Speaker 1: Get your Vitamin D right with me and get excited
Speaker 1: about your good morning, good afternoon, good evening. Wherever you
Speaker 1: may be. You are tuned into the Vitamin D Podcast
Speaker 1: and I am your host, Dawn Day, here to get
Speaker 1: you excited about your life so that you can live
Speaker 1: life on purpose and for a purpose. Now, if this
Speaker 1: is your first time tuning in, let me just say welcome,
Speaker 1: thank you for choosing you, thank you for investing in yourself,
Speaker 1: and thank you for joining me on this journey of
Speaker 1: living my and living your best life. Now, Vitamin D
Speaker 1: is upun off. My name. My name is Dawn, which
Speaker 1: means the sun. So I am here to shed light
Speaker 1: into your life. And I do that with inspirational insights
Speaker 1: and conversations with celebrities and everyday people like you and me.
Speaker 1: And I even use the lyrics of popular music just
Speaker 1: as a means of finding ways to inspire. You know,
Speaker 1: there's something to be said about song. You know, it's
Speaker 1: a movement, it's a vibe. You can hear tracks that
Speaker 1: you may not even know what they're saying, even understand
Speaker 1: what they're saying, and you can still rock with it.
Speaker 1: I don't know, I just like music has a way
Speaker 1: of caring. So that's what I want to do, and
Speaker 1: that's what I do on the Vitamin D Podcast. And
Speaker 1: I've mentioned this before, but I just want to remind
Speaker 1: you that if you haven't already, make sure you head
Speaker 1: over to our YouTube page Dawn Day Speaks and check
Speaker 1: out all of the interviews, um that we've had on
Speaker 1: this podcast. And you know, I said interviews, but I
Speaker 1: like conversations, UM because it's just folks were just talking.
Speaker 1: We're just talking on ways of how to live our
Speaker 1: best life. And one thing that I did not mention,
Speaker 1: I want to make sure I get this across too. UM.
Speaker 1: On we talk about Vitamin D and we talk about
Speaker 1: shedding a light. Uh. That means that we're cutting light
Speaker 1: or shedding light on the good and the bad. You
Speaker 1: understand what I'm saying, because if you want to be
Speaker 1: better and you want to do better, you have to
Speaker 1: have the ability to see better and oftentimes that's just
Speaker 1: seeing ourselves. And one thing about it when we talk
Speaker 1: about um following the light and we talk about being
Speaker 1: the light, we heard it when we were younger. This
Speaker 1: little light of mine, I'm gonna let it shine. It
Speaker 1: gives other people permission to want to shine too. And
Speaker 1: you know, it's just like this major bubble that just
Speaker 1: keeps expanding. It gets larger and larger because everybody can
Speaker 1: just see better and they're doing better and they're feeling better.
Speaker 1: And that's what I want for you, and that's what
Speaker 1: I hope to have for you, and I hope that
Speaker 1: you have it for yourself. But the reason why I
Speaker 1: wanted to make sure to mention the whole idea of
Speaker 1: light and shutting on is that sometimes think could be
Speaker 1: not so pretty, And only I say not so pretty
Speaker 1: because it may not be something that you want to
Speaker 1: look at or something that you want to admit to.
Speaker 1: But it's like, how can you grow? How can you
Speaker 1: expect to be more if you don't understand where you are,
Speaker 1: who you are and have an idea of where is
Speaker 1: it you're going? And we have to get to a point,
Speaker 1: we have to identify that, which leaves me kind of
Speaker 1: what I want to talk about today. You ever heard
Speaker 1: someone saying it's always something, and then on the flip side,
Speaker 1: you're gonna hear somebody saying everything's all good, everything's working
Speaker 1: from your greater good. And it's so interesting because we
Speaker 1: see it oftentimes when we look at the yin and yang.
Speaker 1: But I think we can also see it of just
Speaker 1: UM looking at the night of the day, like they
Speaker 1: coexist with one another. And I think it's the understanding
Speaker 1: UM of that. And I guess here recently, I'm sharing
Speaker 1: because uh, it reached a bit of home for me. Now.
Speaker 1: I say that because I told you guys before what
Speaker 1: it is. It was it The episode was entire new chapter,
Speaker 1: same journey. You know, Dawn Day. You know I've released
Speaker 1: my job and walking this line of figuring it out.
Speaker 1: Now you know, I'm a firm believer that you know
Speaker 1: how you have to release other things to make room
Speaker 1: for others. And when I tell you, um, I got
Speaker 1: game shows that I'm coming on in a couple of
Speaker 1: weeks probably and probably a week or so, you're gonna
Speaker 1: find me on the game show. I can't talk about
Speaker 1: it right now because I signed an agreement. But if
Speaker 1: you follow me on social media at the Dawn Day Speaks,
Speaker 1: I want to let you know that, Um, I will
Speaker 1: be sure to post some clips. But that happened, and
Speaker 1: then I have the opportunity where I have voiceover gigs
Speaker 1: that are coming. But then at the same token, you know,
Speaker 1: I have this whole situation of figuring out what I'm
Speaker 1: gonna do exactly financially, and then some health things to
Speaker 1: come about. And it's some things that you look at
Speaker 1: and you're like, oh my gosh, why me. I think
Speaker 1: we have to start changing the conversation of saying why
Speaker 1: not being so right now, I'm at home and here
Speaker 1: in Los Angeles, California, and I've adjusted a few things,
Speaker 1: but I am standing or I am sitting right in
Speaker 1: front of my vision board and at the very top
Speaker 1: in the center it says, embark on the extraordinary. I
Speaker 1: have the word congratulations several times on here because that's
Speaker 1: the season that I chose to be in. Also says
Speaker 1: and as I said season, I said, the season to
Speaker 1: celebrate make time of your own. I have one here
Speaker 1: Women of Coloring Media syndicated on a read before I
Speaker 1: release my job working with the Steve Harvey Morning Show,
Speaker 1: I'll have you know that I a syndicated on my
Speaker 1: Saturday What's Happening segment. So it came to fruition UM
Speaker 1: women of Color and Media. Right before that, I spoke
Speaker 1: on a panel UM and I was represented as a
Speaker 1: woman of color and media on here I said, coming
Speaker 1: out of the shadows. I see that because even um
Speaker 1: as in my position or as my role on for
Speaker 1: the Love of Jason, as my opportunity to have the
Speaker 1: segment on the Steve Harvey Morning Show, what's happening, even
Speaker 1: to me having my podcast right now, it's happening. What's
Speaker 1: happening is what is happening, and on here I have
Speaker 1: all access and manifest I say all that to say
Speaker 1: I got to the moment of releasing my job. That
Speaker 1: was a whole of the journey in itself. Okay, Then
Speaker 1: I got a praise report where I'm being featured on
Speaker 1: Spectrum News for the Groundings. That's another dream because I'm
Speaker 1: telling you I'm coming for SNL. But then at the
Speaker 1: same token, I'm up here trying to figure out what
Speaker 1: I am about to do with my health insurance on
Speaker 1: top of the fact of having some health things to
Speaker 1: come to service. Now it's not that I'm holding back.
Speaker 1: I'm grappling. I'm figuring out if you're gonna stay on
Speaker 1: this journey with me. Some things you know we're going
Speaker 1: to find out together. But I just want to let
Speaker 1: you know that even in the midst of the celebration,
Speaker 1: even in the midst of the praise reports, even in
Speaker 1: the midst of me it's realizing that all of my
Speaker 1: wildest dreams are coming true. I don't look in the
Speaker 1: sense of I don't know what's going to happen financially,
Speaker 1: I don't know how everything is gonna pan out with
Speaker 1: the recent dealings with my health, recent dealings that I'll
Speaker 1: just just give you an idea of the severity. And
Speaker 1: I don't say that in the way. I'm just showing
Speaker 1: you how you have to choose to be optimistic. You
Speaker 1: have to choose to go after people in my my
Speaker 1: family have died of just what I have. Just what's
Speaker 1: happening in my life now. Um, I'm not saying that
Speaker 1: that is my story, but let's just say that it
Speaker 1: is something that good results of me. You know, I'm
Speaker 1: sending this earth. But you know, one thing I can
Speaker 1: say about it is that you gotta stay on your
Speaker 1: health and you gotta do a check in. And I
Speaker 1: talked about it a lot with the Life Bank account.
Speaker 1: So here I am having this praise report of you know,
Speaker 1: being on the television show. Heck, even with the Vitamin
Speaker 1: D podcast. You know I said this before, but I
Speaker 1: started out in New York in my room that I
Speaker 1: was renting in an apartment, under my comforter with my
Speaker 1: Sam song U s B microphone, sweating profusely to read
Speaker 1: to come to your life with Vitamin D in Vitamin
Speaker 1: D is up in the studio. What is my name?
Speaker 1: So that's why I just had to say as a
Speaker 1: reminder that regardless of the oppositions, and I wanted to
Speaker 1: give you an idea just so that you can understand
Speaker 1: the gravity of what I'm saying of just the news
Speaker 1: that I'm finding about myself, but looking at the praise
Speaker 1: reports and the strides, and how you have to choose
Speaker 1: to keep going. Because when I'm seeing my vision board
Speaker 1: and I see on here that I got my dream house,
Speaker 1: a one million dollars in cash for the dream house.
Speaker 1: When I look on my vision board and I can
Speaker 1: see the pamphlet of the Brownings. When I look at
Speaker 1: my vision board and it says, now is the time.
Speaker 1: Now is the time. That's what I want to say
Speaker 1: to you. Oftentimes we find ourselves in situations waiting for
Speaker 1: the perfect situation or opportunity, the perfect landscape, the perfect person,
Speaker 1: the perfect situation, and not realizing that the only perfect
Speaker 1: time is right now. It's so interesting how we can
Speaker 1: bet on something that happened in the past, be so
Speaker 1: eager to bet on something that's happened the future. Yet
Speaker 1: we can't even look around to see what we're standing
Speaker 1: right now, for where is the direction and where we're going.
Speaker 1: That's just going to lead to the trajectory of our lives.
Speaker 1: So there's no better time now than to live. There's
Speaker 1: no better time now to go after your dreams. You
Speaker 1: have to even understanding that even in life, I said,
Speaker 1: how it's always good and it's always something. It's almost
Speaker 1: like a roller coaster. It's almost like holding on to
Speaker 1: a ride of your life because even in the valleys,
Speaker 1: even in the highs, the dips, the downs, you just
Speaker 1: have to learn how to stay steady with it. And
Speaker 1: I think it's because of the downs you can look
Speaker 1: up and because you you're up, you know what it's
Speaker 1: like to look down. You understand what I'm saying. It
Speaker 1: gives you that level of appreciation, It gives you that
Speaker 1: notice of just understanding how precious time is right now.
Speaker 1: And that's why you have to keep inspiring. In fact,
Speaker 1: I don't know if I ever told you but um,
Speaker 1: although you know Dawing Day is my name, am. I
Speaker 1: even made Day an acronym destined to aspire, to inspire,
Speaker 1: destined like that was the destiny on it. So I
Speaker 1: don't know what it is or whatever adversities you're going through,
Speaker 1: but I am going to be a living testament so
Speaker 1: that when you hear me say how, no matter what
Speaker 1: is coming at you your way, you gotta know where
Speaker 1: you're going with and you're gonna have to push through.
Speaker 1: And yes, it's gonna be hard. Shoot, just me in general,
Speaker 1: I can tell you right now, I'm not gonna pretend
Speaker 1: like I haven't been stressed out. Oh my gosh, I'm
Speaker 1: gonna eating my face out. In fact, Jeremiah and I
Speaker 1: just had chicken tiki Marsala with cheesy not and Bostemonic ras.
Speaker 1: It was everything. And I'm not saying it's okay, but
Speaker 1: I am showing myself grace. Perhaps that we need to
Speaker 1: show our own selves grace a little bit more, you
Speaker 1: know what I mean, Because sometimes I feel like we're
Speaker 1: just so hard on ourselves about things. We don't give
Speaker 1: ourselves a moment to breathe, a moment to be regular,
Speaker 1: a moment to say we're understanding. A moment to realize
Speaker 1: that we're growing, a moment to just saying that, oh
Speaker 1: my gosh, I'm human. A moment of looking in the
Speaker 1: mirror and understanding that all that's looking back to you
Speaker 1: is a human at least in this form and what
Speaker 1: that that means. Things are always going to be perfect,
Speaker 1: But it also lets you know that there's always something
Speaker 1: to aspire and to grow to. It lets you know
Speaker 1: that you're still here, So there's a reason for that.
Speaker 1: Also just to let you know that time is so precious.
Speaker 1: You know, I'm grateful because you know, I found out
Speaker 1: this whole recent thing of what's going on. Um I
Speaker 1: went back to Detroit. My baby, my nephew's birthday's name
Speaker 1: is l J. My baby four tea. I told my trainer.
Speaker 1: I said, um, I said, my baby's fourteen years old.
Speaker 1: He said that ain't no baby. He was like, I
Speaker 1: tell you what I was doing that fortune. I was like, ah,
Speaker 1: stop stop. But even just looking at my nephews and
Speaker 1: seeing how much they're growing up so fast, unless you
Speaker 1: realize the time and how you gotta be bold and
Speaker 1: how you know, even looking back, I'm telling you all
Speaker 1: this stuff that's going on. And I say all that,
Speaker 1: I don't want to put as much brevity on it. Um,
Speaker 1: I'm just saying the new findings that I'm finding out
Speaker 1: with my health. That one could have said, hey, you know, uhh,
Speaker 1: you left your job and look what's going on. But
Speaker 1: perhaps I had to leave that because I could have
Speaker 1: been so distracted, so distracted that I didn't take time.
Speaker 1: So I guess I want to say, also take time
Speaker 1: with yourself. In fact, I have that on my vision workcase.
Speaker 1: I can always be a one to just be a
Speaker 1: go go go, and sometimes you just gotta slow that
Speaker 1: bucking down, as my mama would say, you gotta slow
Speaker 1: it down. I remember I was at uh middle school
Speaker 1: and there was a song. I took a music class,
Speaker 1: probably a singing class, and we combined two songs together
Speaker 1: and one song was slow down, you're moving too fast.
Speaker 1: You gotta make the morning less and then the other
Speaker 1: part was like the bird, Uh doude do do doude
Speaker 1: do do? Anyway, it doesn't matter. The whole point is
Speaker 1: is that slow it down some and do that temperature check.
Speaker 1: And I talk about oftentimes when I talk about your life,
Speaker 1: bank account, and that's what it's realizing how you are
Speaker 1: your greatest assid because how are you going to understand
Speaker 1: what your account is doing if you aren't checking in?
Speaker 1: And I had to do with check in. And I
Speaker 1: know that I'm still winning. I know that because the
Speaker 1: vision is still there. I know that because I can
Speaker 1: look at my board and I can see the things
Speaker 1: are manifesting. I got all access to my dreams and
Speaker 1: I want you to know that you do too. And
Speaker 1: I want you to know that whatever it is that
Speaker 1: you're going through, you are going to have to choose
Speaker 1: to fight. Like I said, I'm looking and get in
Speaker 1: this perspective as well. It's just the growth that I've
Speaker 1: done with working out with my trainer. You know. He
Speaker 1: said something that was so profound in mind to his
Speaker 1: name is my plateeth um oh m training. He's all
Speaker 1: about no comfort zones. He's actually going to be coming
Speaker 1: up on the podcast, so be on the lookout because
Speaker 1: that's in a special treat. But he mentioned to me
Speaker 1: one time, he said, you are going to get out
Speaker 1: of it what you put into it. And I think
Speaker 1: that's how we have to take life. It's what are
Speaker 1: you willing to put into it? We can understand when
Speaker 1: it comes down to um planting. You know, if you're
Speaker 1: gonna plant an apple seed, you know that you're gonna
Speaker 1: get an apple tree. If you want to plant a
Speaker 1: cherry bush, you know that you're gonna get cherries. And
Speaker 1: I think that's what we have to realize in life.
Speaker 1: What are you putting in your life? What is it now?
Speaker 1: I had to ask you that because I'm hoping that
Speaker 1: it aligns to what you want, because if it doesn't,
Speaker 1: I can imagine that you're probably a bit stressed out,
Speaker 1: You're probably a bit uncomfortable, You're probably a bit frustrated.
Speaker 1: But remember you chosen where you are right now is
Speaker 1: as some of your decisions, whether that's things that you
Speaker 1: can change or things that you can't. But you also
Speaker 1: realize is that you have the decision to create the
Speaker 1: mindset to either get you through over or under another situation.
Speaker 1: It's just all about figuring out what your position is
Speaker 1: and what is your outlook on life. I mean, we've
Speaker 1: we've seen it and it's been told to us so
Speaker 1: many times of just adversity, and I don't care what
Speaker 1: you're going through. We can look at the story of Moses.
Speaker 1: If you've ever been on a boat. If you ever
Speaker 1: watched a movie and you've seen the water from as
Speaker 1: far as your eye can see, it's nothing but water.
Speaker 1: But this man had no other choice but to go through.
Speaker 1: And I guess the the the whole point and me
Speaker 1: saying that is to use that parable as an analogy
Speaker 1: for your life. Whatever it is. From it as far
Speaker 1: as your eye can see, you might see pain, you
Speaker 1: might see confusion, you might see um, disturbance. I don't
Speaker 1: whatever it is where it seems insurmountable. There is a
Speaker 1: story that has written eons, thousands of years ago, that
Speaker 1: has been translated in so many other language to say
Speaker 1: that no matter what it is that you are going through,
Speaker 1: you can get through the other side because at one
Speaker 1: point that was somebody just like you. And if you
Speaker 1: can ridicule yourself, judge yourself, condemn yourself for things that
Speaker 1: you've done in the past, maybe some decisions that you
Speaker 1: perhaps aren't very proud of, how you can hold onto that,
Speaker 1: why don't you hold onto this story too, and understand
Speaker 1: that somebody that may not be going through exactly what
Speaker 1: you're going through, but has a picture that can fit
Speaker 1: the frame. If everything that you feel is holding you
Speaker 1: in right down and they got through. So what you're
Speaker 1: gonna choose? Are you gonna sink or swim? Are you
Speaker 1: gonna run or walk? Are you gonna talk or be silent?
Speaker 1: For whatever it is that you want? You know, I
Speaker 1: often say that sometimes you gotta break in order to
Speaker 1: get through. That's why they call it a breakthrough. Sometimes
Speaker 1: you gotta fall apart so you can be put back
Speaker 1: together piece by piece p e A c E by
Speaker 1: p I E c E piece by piece. That's what
Speaker 1: I want for you. And I want you to put
Speaker 1: your mosaic so beautifully together. And keep in mind, whenever
Speaker 1: you feel in doubt, always remember what allows the diamond
Speaker 1: to shine are the multitudes of cuts that have been
Speaker 1: placed within it. You are that diamond. You are creative
Speaker 1: with all so much strong, hold of just so much diversity,
Speaker 1: all of this pressure, things that I've chipped away from you.
Speaker 1: But guess what, You've chosen to step into the light,
Speaker 1: and you had to step into the life because you've
Speaker 1: chosen to be better. You've chosen to do better, and
Speaker 1: so therefore you can see better. And when you gave
Speaker 1: yourself permission to shine, he's shine and people stand and
Speaker 1: all of your beauty of everything that you were able
Speaker 1: to overcome and oftentimes the many more cuts that you have.
Speaker 1: What is it depression? What is it poverty? What is
Speaker 1: it abuse? What is it neglect? What is it gluttony?
Speaker 1: What is it addiction? That you chosen to keep going,
Speaker 1: that you've chosen to stay strong, that you've chosen to
Speaker 1: step in the light. And now we just see your reflection.
Speaker 1: You just bounce off because there's nowhere to hide. I
Speaker 1: guess that's what it means to come out of the shadows.
Speaker 1: That's what it means to book your next dream. That's
Speaker 1: what it really means to honor yourself, your body, your mind,
Speaker 1: and your soul. That's what I would say is the
Speaker 1: true wealth. That's why, out of every account that you
Speaker 1: can never have in your life, understand the value of
Speaker 1: your life bank account and the currency. I'd say it's time.
Speaker 1: How about that? The way you make transactions in your
Speaker 1: life bank account is on your time. So now it's
Speaker 1: about are you spending time for yourself? Are you spending
Speaker 1: time for your dreams? Are you wasting time on other people?
Speaker 1: Are you easting yourself in the wallow? Did you decide
Speaker 1: to breathe in oxygen or did you decide to drown yourself?
Speaker 1: Guess what? Notice I said, what did you decide? Make
Speaker 1: the decision? Be fluid with it, don't judge yourself, be
Speaker 1: patient with yourself, Be the reminder of what it is
Speaker 1: that you want for yourself. You got everything around you
Speaker 1: to tell you what you can't do. You got everything
Speaker 1: and around you to discourage you. And then you have
Speaker 1: everything you need inside of you. What you ever noticed, honestly? Okay,
Speaker 1: and then let me get off my my hole spield
Speaker 1: real quick. But you ever noticed how in the moments
Speaker 1: of confusion is because you're looking around everywhere, up and
Speaker 1: down and all the way around, backwards, left to right,
Speaker 1: And people are like, hey, listen. If you want to
Speaker 1: have peace, if you want to feel free, if you
Speaker 1: want to ease your mind, just go with it. Oh
Speaker 1: sometimes you're hear its prayer. Oh sometimes it's called meditation.
Speaker 1: I just call it getting weird of it yourself. I
Speaker 1: call it taking time. I call it coming out the
Speaker 1: shadows because I think sometimes we hide from ourselves. Get that.
Speaker 1: Imagine hiding from yourself. Imagine running away from yourself. Yet
Speaker 1: the start and the finish are in the same location
Speaker 1: and that's an insatity move right there, and we oftentimes
Speaker 1: do that and it looks in the whole sense of
Speaker 1: saying what it is we want by doing something that
Speaker 1: garners something else. So what do you want? No better? Yet,
Speaker 1: what do you choose? Because we can save me one
Speaker 1: one thing, But what are you choosing for your life?
Speaker 1: Every decision that you make, every person that you allow
Speaker 1: yourself to surround yourself with, apple re opportunity that you
Speaker 1: decide to seize or to let go, Ask yourself, this,
Speaker 1: does this the support the person I aspire to be.
Speaker 1: That's how you're gonna know if it's for you, that's
Speaker 1: gonna make you feel good, and it's gonna be good
Speaker 1: for you. It's gonna be in alignment with everything that
Speaker 1: you want, even despite the naysayers, even despite the prognosis,
Speaker 1: even despite the last battle wounds. You know what it
Speaker 1: is that you want because you're a champion, and champions
Speaker 1: don't stop. Champions just know how many ways not to
Speaker 1: fail or better yet, how many ways you can fail
Speaker 1: until they win. So I see a winner, I see
Speaker 1: a champion inside of you, and I just want to
Speaker 1: let you know that no matter what it is, that
Speaker 1: you're going through because Hey, I told you my story.
Speaker 1: You're gonna have to choose and you don't have to fight,
Speaker 1: and you're gonna have to keep going because you know
Speaker 1: that the promises on your life. Yeah, I'm serious, get it,
Speaker 1: Go after it. Stop wallowing in it. You know it
Speaker 1: wouldn't even bother you if the truth be told. It
Speaker 1: wouldn't even bother you if you weren't deserving of it.
Speaker 1: It wouldn't even bother you if it wasn't that important.
Speaker 1: So why are you trying to act like you know
Speaker 1: that you don't want it that bad? By making all
Speaker 1: these excuses, by allowing other people to tell you know,
Speaker 1: by allowing people to tell you who you are. Stop,
Speaker 1: don't even allow that faith voice in your head to
Speaker 1: tell you a lie, because if it was the truth,
Speaker 1: you would know it by the way that it feels.
Speaker 1: The truth is a light, and the light sheds light
Speaker 1: on the good and the bad. Choose the light, choose you,
Speaker 1: and choose life. Hey, now listen, because I have told
Speaker 1: you all what's going on too. I want you to
Speaker 1: um if this is resonated with you anything that I've
Speaker 1: said any past episodes, can you make sure you tell
Speaker 1: your friends to tell their friends and to tell their
Speaker 1: friends about us. We gotta get our subscriber numbers up. Okay,
Speaker 1: I'm being everything that I'm telling you to be and
Speaker 1: everything that I inspire, and I'm saying to go after
Speaker 1: your dreams. I'll let it all go to go after
Speaker 1: my dreams. And if this speaks to you, if this
Speaker 1: does anything for you, even just me on my journey
Speaker 1: of my dreams, tell somebody to tell somebody to subscribe
Speaker 1: to the Viting B Deep with Dawn Day podcast. We
Speaker 1: gotta get to subscribes up so we can get this
Speaker 1: money so I can keep doing this and being fulfilled
Speaker 1: and to keep inspiring people because I know I do it.
Speaker 1: I mean so many people. They're like, your energy is contagious,
Speaker 1: and I know it's contagious because it feels good to
Speaker 1: feel good. So when they're feel good, I'm feeling good.
Speaker 1: So um home, I can get your support with that
Speaker 1: Vitamin D with Dawn Day got a studio. Don't tell
Speaker 1: me it's not possible. And guess what, it's only going
Speaker 1: to get bigger and better. And like I said, if
Speaker 1: you want to check out some of these awesome interviews,
Speaker 1: head over to YouTube. And go ahead and check out
Speaker 1: Dawn Day Speaks and you're gonna see all the conversations
Speaker 1: from the Vitamin D with Dawn Day podcast. I hope
Speaker 1: you like it, and I also want to say this, Um,
Speaker 1: I want to encourage you if you need some advice,
Speaker 1: you need some advice. It can be on relationships, it
Speaker 1: could be on your career, it could be about life,
Speaker 1: um whatever, I want you to email me Vitamin D
Speaker 1: at Dawn Day speaks dot com. Okay, Vitamin D at
Speaker 1: Dawn Day Speaks dot com. Jeremiah will be in the bag.
Speaker 1: In will be in the bag, and I'm gonna be
Speaker 1: right here answering the questions, giving some advice. I'm telling you,
Speaker 1: I'm keeping it around so it ain't about being nice
Speaker 1: and whatever you want to think you want to hear,
Speaker 1: because that's not how you gotta be better. You gotta
Speaker 1: be better, you gotta do better. Also, I hope that
Speaker 1: you're checking out the other episode, so along with what
Speaker 1: we do on our Monday edition where we have like
Speaker 1: pretty much a lengthy conversation you know, um, the other
Speaker 1: episodes are quick doses as we call them, but following
Speaker 1: the lines of how Vitamin D originally started using the
Speaker 1: lyrics of popular music and intertwining them into a motivational message.
Speaker 1: Go check it out there about a minute, two minutes.
Speaker 1: Listen to it on the goal. Sometimes you need to
Speaker 1: charge up in the morning, maybe a charge down at night.
Speaker 1: Have something that sounds good in your ears so you
Speaker 1: feel good. Get your dose a vitamin D and get
Speaker 1: your light and get your light. And in the meantime,
Speaker 1: if you still want to stay inspired and you would
Speaker 1: like to keep up and follow me and what's going on,
Speaker 1: I want to encourage you to follow me. At dawn
Speaker 1: day speaks on all social media. Okay, I got some
Speaker 1: exciting things coming up, and I'm excited for what's happening,
Speaker 1: not even what's to come, what's happening in my life.
Speaker 1: My story is being written. I'm telling you like I'm
Speaker 1: about to make history. We're about to make history. I'm
Speaker 1: about to do something that's never been done before. Even
Speaker 1: despite kind of this world, wind, of this circle, this
Speaker 1: whatever this is going around, I know it's only creating
Speaker 1: for my story for what's to come. And I've already
Speaker 1: declared greatness. I look at my vision board and I
Speaker 1: just see congratulations. So saying to yourself today, tell yourself,
Speaker 1: you love yourself, and um show how much you appreciate.
Speaker 1: And I want to say that I appreciate my team
Speaker 1: Jeremiah in l and you know Brian who makes us
Speaker 1: all sound good. And Laura, you know she's our new
Speaker 1: team member holding everything down. We're in the studio. It's
Speaker 1: about to be question all right, y'all, I don't held
Speaker 1: y'all enough. Y'all know what it is. It's vitamin D
Speaker 1: with dawn day. Make sure you tell somebody to tell
Speaker 1: somebody to tell somebody else. And until next time, I
Speaker 1: want you to always remember that you are your greatest
Speaker 1: gass act