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Speaker 1: The Best Bits of the Week with Morgan part one

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Speaker 1: behind a scene with a member of the show.

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Speaker 2: It's another Best Bits weekend, and Mike d joins me.

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Speaker 1: What's up, Mike Dear, Hey, what's going on?

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Speaker 2: Thanks for being here.

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Speaker 3: We got all kinds of things to talk about, but

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Speaker 3: the first being that when you were on vacation, y'all

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Speaker 3: went to New York City.

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Speaker 2: Yeah, I want to hear all about it.

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Speaker 1: I think it's my favorite city in the whole world

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Speaker 1: because it is the city. Like you can love cities

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Speaker 1: and go visit other cities, but New York City is

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Speaker 1: like the mecca. It's the city of.

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Speaker 3: Cities, Okay, And why is it to you though, the

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Speaker 3: city of cities?

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Speaker 2: Because I feel like everybody has a different reason for that.

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Speaker 1: For me, as a kid in New York City seemed

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Speaker 1: like it didn't exist. It only existed in movies. And

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Speaker 1: I never envisioned myself even going to New York City.

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Speaker 1: And the first time I ever went was because of

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Speaker 1: this job in like twenty seventeen, maybe I was probably

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Speaker 1: twenty six years old, and I was like, I gotta

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Speaker 1: go see Times Square, And I remember walking into Times

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Speaker 1: Square and having this euphoric feeling of like like I've

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Speaker 1: made it, even though I haven't made it. It just

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Speaker 1: felt in that moment like even though I was surrounded

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Speaker 1: by advertisements, which is really all times square is Isn't

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Speaker 1: that funny? Yeah, it just felt like like going to

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Speaker 1: an amusement park as a kid. It was like all

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Speaker 1: those feelings of whenever I'm in New York City, I

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Speaker 1: feel like I'm important, and I feel like everybody there

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Speaker 1: has a purpose. No matter if they're working at a bodega,

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Speaker 1: they're working at working in Broadway. Everybody there feels like

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Speaker 1: they have a purpose. Everything feels meaningful. So I just

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Speaker 1: love going there.

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Speaker 3: That's a really good point, even you just saying that,

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Speaker 3: I'm like, you know, no, I feel like a kind

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Speaker 3: of live in New.

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Speaker 2: York City for a moment, just to have my moment.

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Speaker 2: And you guys saw Wicked on Broadway.

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Speaker 1: Yeah, I'd never been to Broadway before, never seen any

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Speaker 1: kind of musical at that level, and it completely changed

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Speaker 1: me because I love the movie, and I think when

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Speaker 1: it comes to what I like about movies are ones

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Speaker 1: that use practical effects because I think it looks better,

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Speaker 1: a just better, And this was almost taking that to

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Speaker 1: a whole other extreme because everything that you see is

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Speaker 1: somebody operating it. It's a real life prob there's no

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Speaker 1: special effects. It all happens in that moment. All the

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Speaker 1: actors have to be perfectly on pitch, they have to

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Speaker 1: nail their lines. It's just crazy to see something so

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Speaker 1: well orchestrated also be so just like perfectly on every

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Speaker 1: mark because they can't make mistakes. Like I forget that

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Speaker 1: I'm watching real life people because it feels so precise.

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Speaker 1: It feels like I'm still watching the movie, but they're

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Speaker 1: actually they're doing it live.

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Speaker 2: Are you about to become theater mic instead of movie Mike?

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Speaker 1: That would be hard for me. And it's also like

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Speaker 1: I feel like I watched the best one, Like I

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Speaker 1: started with the best one, so then.

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Speaker 2: It's like they're still Hamilton.

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Speaker 1: Yeah, there are still there's some I want to see.

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Speaker 2: It's just you did start with the Mecca.

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Speaker 1: Yeah, I started with like the best ones, so I

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Speaker 1: feel like it's gonna not that there there could be

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Speaker 1: better ones, but I feel like my expectations now are

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Speaker 1: really high. But I do want to see more now

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Speaker 1: that I've experienced it, because much like movies, like you're

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Speaker 1: not going to forget that experience.

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Speaker 2: Okay, So what would be your rating of Wicked the musical?

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Speaker 1: I would get, well, I've only seen one.

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Speaker 2: It's okay what I've seen that experience.

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Speaker 1: There's nothing I would change about the experience. The theater

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Speaker 1: we saw it in was like a bigger theater with

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Speaker 1: comfy seats. So I was worried about that because some

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Speaker 1: of them are like older theaters and you're like really

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Speaker 1: small seats next to somebody. But it was comfortable. The

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Speaker 1: performance was amazing. Now that I know what happens in

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Speaker 1: the second part, it's kind of like it spoiled the

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Speaker 1: second movie for me. That's why I didn't want to

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Speaker 1: watch it Initially. I was like, a people have been

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Speaker 1: seeing this play for a very long time, Like you're

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Speaker 1: just gonna have that spoiled.

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Speaker 2: But it's no different than somebody reading a book and one.

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Speaker 1: Yeah, that's that's what I compared it to you. I

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Speaker 1: was like, if you read the book going into a movie,

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Speaker 1: Now I kind of know what to expect, but it

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Speaker 1: does have me more excited. Part two, I think I

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Speaker 1: gotta give it a five five really exciting because there

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Speaker 1: is a moment when it's in the first movie whenever

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Speaker 1: Cynthia Revo sings that big line that everybody was doing, like,

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Speaker 1: I felt that in my gut seeing that live, like,

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Speaker 1: I got addly emotional for no reason, and it was

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Speaker 1: just it was just singing.

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Speaker 2: Yeah, very much.

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Speaker 3: So I can't believe you gave it a five out

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Speaker 3: of five? Have you ever given anything five?

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Speaker 1: But I feel like that's something I'm gonna remember forever,

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Speaker 1: and since it does have already the historic value of

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Speaker 1: it's been around for a long time, it's well renowned,

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Speaker 1: there's a movie about it. I think that's that's as

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Speaker 1: high as you can get.

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Speaker 3: All Right, Well, there you have it, five out of five.

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Speaker 3: Go to the mesicle. What else did you guys do

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Speaker 3: while you were in New York?

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Speaker 1: We see we kind of figured out that we like

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Speaker 1: vacations where we kind of don't have a plan but

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Speaker 1: do have a plan and are just moving the entire time.

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Speaker 1: Because our last vacation it was a lot of downtime

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Speaker 1: and chill time, which I think we need did at

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Speaker 1: that time of just to break away not think about things.

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Speaker 1: But I ended up thinking about things like IP because

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Speaker 1: when you're hanging out by a pool, you're still on

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Speaker 1: your phone and you're still kind of connected with social media.

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Speaker 1: So what we like about New York is we are

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Speaker 1: doing things the entire time, pretty much walking, Like we

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Speaker 1: put in so many steps walking and I think that

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Speaker 1: allowed me to disconnect more than it would going to

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Speaker 1: like a beach or going to somewhere where you're supposed

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Speaker 1: to quote unquote relax. Like that is more relaxing to me,

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Speaker 1: And I think it's because I do have like an

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Speaker 1: overactive brain where I'm just constantly going.

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Speaker 2: You have to do other things to distract you from

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Speaker 2: the original.

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Speaker 1: Like you have idle hands, yet that you have a

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Speaker 1: fidget spinner, so you have some kind of control over

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Speaker 1: your body. So I think that was kind of the

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Speaker 1: in between for me because it wasn't a relaxing vacation,

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Speaker 1: which I think you can probably attest to that, Like

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Speaker 1: when you go do a bunch of stuff and go

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Speaker 1: to a bunch of places, it's not relaxing in the

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Speaker 1: sense of like you come back well rested, but you

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Speaker 1: do so much that it feels worth it.

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Speaker 3: Yeah, I come back recharge from those because I have

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Speaker 3: like a new sense of adventure. Is really where the

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Speaker 3: recharging for me happens, Like there are people who'll go

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Speaker 3: to a beach and be like.

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Speaker 2: Oh man, well I just needed all that relaxing.

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Speaker 3: I'm like, no, I need you to like reinvigorate me,

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Speaker 3: because right now I feel like there's no purpose to

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Speaker 3: my life. And when I go on an adventure like

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Speaker 3: you going and walking around New York City, I feel

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Speaker 3: like I get like that click again to be like, Okay,

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Speaker 3: this is what makes life worth living kind of thing,

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Speaker 3: not saying.

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Speaker 2: That it's like, you know, life isn't living.

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Speaker 1: That's how I felt.

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Speaker 3: Yeah, but it's very much like this click where I'm like, Okay,

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Speaker 3: this is what makes it all worth it.

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Speaker 2: This is what I try and do and spend my

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Speaker 2: time for.

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Speaker 1: Yeah, it's like if I didn't have to work a

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Speaker 1: job and earn money and keep a home, like this

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Speaker 1: is what I would be doing, Like this would be

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Speaker 1: all the fun things because you forget about all that. Yeah,

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Speaker 1: you're like, oh, I'm just going I'm not going to

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Speaker 1: figure out when I'm gonna eat, where I'm gonna get coffee,

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Speaker 1: what the next meal is going to be, what the

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Speaker 1: next plan is going to be, and then you don't

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Speaker 1: think about normal stuff like paying bills and oh yeah

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Speaker 1: I'm owing your lawn. Gosh.

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Speaker 3: That's why I also always think about Europeans because whenever

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Speaker 3: I've been over there, they always just are so relaxed

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Speaker 3: and they don't really worry about the paycheck to paycheck,

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Speaker 3: you know, they just.

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Speaker 2: Get to live their life that all the time. And

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Speaker 2: I'm like, dang, what's that?

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Speaker 3: Like?

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Speaker 1: I speaking to Europeans, they have it down with the transportation,

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Speaker 1: because like in New York, we took the train, and

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Speaker 1: it's just so much easier. It's so much faster because

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Speaker 1: we took like an uber from the airport to our hotel.

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Speaker 1: It's like an hour about the same distance in a train,

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Speaker 1: it took like twelve minutes.

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Speaker 2: I know.

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Speaker 3: I wish we had subway stations and subways all over

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Speaker 3: the country, like ever since I've ever I did.

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Speaker 2: I wrote them in New York.

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Speaker 3: Heck, I even rode a train from Boston to New

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Speaker 3: York City and I was like, that was cool.

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Speaker 2: I could go to another city on a train.

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Speaker 3: Or when we were in Paris, when we were in Barcelona,

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Speaker 3: we were always doing everything by subway.

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Speaker 2: And I'm so jealous that they get to commute that way.

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Speaker 1: It's awesome because you get in you don't think about it,

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Speaker 1: then you just end up. I mean, in some time,

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Speaker 1: it takes a little bit longer than it would if

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Speaker 1: you drive, but it's just so much easier.

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Speaker 3: Oh yeah, and you don't have to worry about parking.

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Speaker 3: You just get a pass and you're always on it.

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Speaker 3: You can go anywhere and anywhere that you'd ever want

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Speaker 3: to go.

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Speaker 2: Because you have access to it.

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Speaker 3: I wish, yeah, I wish they did that more in

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Speaker 3: other places. What other places in the US have a

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Speaker 3: subway system?

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Speaker 1: New York is the only one I can think of.

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Speaker 1: I know, they just built like a new train that's

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Speaker 1: starting to operate between some cities that haven't had one,

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Speaker 1: like California just got When they goes to lax for

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Speaker 1: the first time ever in everybody's like.

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Speaker 3: Welcome to right, Like so crazy? La is the other

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Speaker 3: big city And why doesn't La have a subway system?

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Speaker 3: I think Chicago has a tramway.

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Speaker 1: I don't know sub trains in Chicago. You've taken a

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Speaker 1: train to a White Sox game.

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Speaker 3: Okay, so I know there's some But yeah, isn't that wild? Yeah,

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Speaker 3: I'm with you, And maybe it's says we don't live

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Speaker 3: it every day. And then people who do are like,

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Speaker 3: this is disgusting. I don't know why you do this,

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Speaker 3: but every time I see a somebody like, we're taking

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Speaker 3: this away, I'll figure it out.

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Speaker 2: It's kind of confusing.

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Speaker 3: The first time I was ever on a subway was

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Speaker 3: in New York City, and I was very much like

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Speaker 3: how does this offer?

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Speaker 1: Yeah, we had to ask a guy like, hey, how

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Speaker 1: did we get to this straight? Because it is confusing.

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Speaker 1: They're all just name weird things and you're like, oh,

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Speaker 1: you got to go to this one and get to

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Speaker 1: that one and then go here, Like.

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Speaker 3: Yeah, you have to be at the right entry point

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Speaker 3: to get to where you want to go, which also

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Speaker 3: didn't know try doing that in a different language.

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Speaker 2: Yeah, that was very That was very interesting for us.

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Speaker 3: I was just like following us on the map, hoping

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Speaker 3: we made it to our right destination.

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Speaker 2: That's so fun. Okay, top three moments of your New

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Speaker 2: York trip.

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Speaker 1: Uh, So we went to I'll put the two baseball

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Speaker 1: games at number three. We went to a Yankees game

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Speaker 1: a Yankee Stadium and a Mets game at City Field.

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Speaker 1: Of those two, city Field was so much better, really,

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Speaker 1: like the Yankee Stadium was more iconic, like walking up

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Speaker 1: to it felt like, oh, this is cool, but once

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Speaker 1: you were actually in there's a little bit like underwhelming.

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Speaker 1: It's interesting. He felt very like corporate and like okay,

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Speaker 1: you're like the best team in well as far as

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Speaker 1: like how historic you are. But the vibes in there

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Speaker 1: just were right, Like the fan base wasn't there. We

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Speaker 1: didn't have that much fun at the Yankees game, even

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Speaker 1: though the actual game we saw was better there. The

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Speaker 1: vibe at City Field was just so much better. It

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Speaker 1: was easier to get to. We just took a train,

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Speaker 1: shoots you out right by the stadium. You walk up

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Speaker 1: and there's just more of that environment. I think it's

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Speaker 1: because their fans are probably just a little bit more passionate.

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Speaker 1: The overall just atmosphere there was better, and the food

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Speaker 1: was better. I found vegan nachos. You can't find that

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Speaker 1: anywhere at a at a sporting event. They had all

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Speaker 1: kinds of food, which apparently there's like some chef who

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Speaker 1: operates all their like food business and you can find

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Speaker 1: like anything there that's cool.

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Speaker 3: See, the food changes the game, especially when you have

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Speaker 3: dietary restrictions. When you can find a place who really

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Speaker 3: has thought of everything, it does put it above other

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Speaker 3: places for that reason.

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Speaker 1: Because we got there like an hour before the game started,

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Speaker 1: just so we'd have time to eat and sometimes, like

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Speaker 1: I struggle to find stuff at a sporting event, but

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Speaker 1: there was so much to choose from and it was

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Speaker 1: really good.

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Speaker 2: Where is city?

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Speaker 1: Feel that?

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Speaker 2: What city?

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Speaker 1: It's like, H can't remember it now, but it's kind

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Speaker 1: of out by the airport.

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Speaker 2: Okay, La Guardia, Yeah, it's out by that way.

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Speaker 1: I forget.

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Speaker 3: I know they have multiple air forces, so I don't

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Speaker 3: know if that's the right one. That's the only one,

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Speaker 3: like I can think, I'm off the top of my head.

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Speaker 3: But okay, well that's cool.

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Speaker 2: That's number three.

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Speaker 1: That's three. So we checked off two more baseball fields

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Speaker 1: in our journey to go to all thirty. So I

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Speaker 1: think we've we've been to six now.

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Speaker 2: Okay, six is still strong.

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Speaker 1: At number two, I would have to say Midtown Comics,

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Speaker 1: which is my favorite comic book store in the entire world,

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Speaker 1: because you walk in there and it just feels like, man,

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Speaker 1: this is where like all these superheroes live in my

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Speaker 1: mind because they're all like based in New York City.

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Speaker 1: You walk in, there's like a big Superman statue. It's

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Speaker 1: a really historic place, like a lot of Marvel actors

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Speaker 1: will go there for like signings whenever their movies come out,

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Speaker 1: like Anthony Mackie was there earlier this year. So for me,

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Speaker 1: I just like going in thinking, like, man, somebody could

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Speaker 1: show love and be here.

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Speaker 2: That is true.

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Speaker 1: But they have a bunch of like cool new comics,

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Speaker 1: and they have like old, like historic comics that are

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Speaker 1: like ten thousand dollars, like the first appearance of certain characters.

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Speaker 2: Did you buy an expensive comic while you're there?

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Speaker 1: No? The one I wanted was like the first ever

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Speaker 1: X Men, and yeah, I think it was like ten

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Speaker 1: thousand dollars. So I'm like, I'm good on that.

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Speaker 2: That's brutal, But did you buy any at least.

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Speaker 1: I got some new comics? And then I just kind

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Speaker 1: of walked around. They have like it's like a two

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Speaker 1: story place, so like downstairs is all comics and then

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Speaker 1: upstairs is all collectibles. So that's my favorite place to go,

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Speaker 1: just because it's it's cool. It's in New York City,

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Speaker 1: And if ever I need a comic that I can't

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Speaker 1: find and here, I'll order it from their website just

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Speaker 1: to know that it comes from them.

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Speaker 2: Does your wife, Kelsey, have any interest in any of

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Speaker 2: that stuff with you.

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Speaker 1: She likes how much I like it, and she helps

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Speaker 1: me pick out comics. She'll be like, oh, do you

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Speaker 1: have this one? And I'll be like, no, I don't,

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Speaker 1: and I'll get that one. So she likes helping me

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Speaker 1: look for things and tries to find things that she

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Speaker 1: knows I like, and I think that part makes it fun.

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Speaker 2: Oh yeah, that's sweet.

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Speaker 1: And like with the collectibles too, Sh'll find things and

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Speaker 1: be like, hey, look look at the Spider Man. That's

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Speaker 1: a cool I'm one that actually is cool. I like

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Speaker 1: that she.

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Speaker 2: Knows your interest in what you're looking for. Yeah, so

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Speaker 2: that helps.

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Speaker 3: Speaking of were you jealous about Loveboxing and Spider Man?

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Speaker 1: The craziest thing is whenever I first saw them filming,

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Speaker 1: like my head immediately went to, oh, they're filming at

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Speaker 1: New York City. We're about to go to New York City,

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Speaker 1: and then I realized it was in another country. And

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Speaker 1: then seeing his footage, like that's all I was watching

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Speaker 1: that week, Like my feed was just all these Spider

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Speaker 1: Man angles and to know that he was there, I know,

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Speaker 1: and saw Tom Holland, or at least Tom Holland's brothers

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Speaker 1: stunt double in there like that was crazy.

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Speaker 2: That's how I felt too. I mean, I don't you

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Speaker 2: have the deeper connection to Spider Man, which I did

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Speaker 2: see you post one time your Spider Man tattoo. Yeah,

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Speaker 2: it's super cool. I was freaking out just for the

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Speaker 2: Marvel aspects. It's to be near a major Marvel movie

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Speaker 2: filming would have been insane.

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Speaker 1: That's just I mean, that's a historic thing to witness,

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Speaker 1: because just all the shots from that filming look amazing,

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Speaker 1: and I want to know how I can't wait to

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Speaker 1: see how that fits into the story. And now I know,

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Speaker 1: like Lunchbox was there witnessing that.

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Speaker 3: I know, I knew both of us were gigging out

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Speaker 3: of it like all people, but you got to see

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Speaker 3: it really so funny, Okay.

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Speaker 2: And then number one.

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Speaker 1: Spot number one was wicked. That was just the out

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Speaker 1: of all the days, that was like the only event

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Speaker 1: we had planned for that day, And I'm glad we

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Speaker 1: did it that way just because it all kind of

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Speaker 1: led up to that moment. It was perfect. And I

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Speaker 1: think out of everything we did on this trip, that'll

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Speaker 1: be the one thing I probably remember the most.

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Speaker 2: Will you be going back for more? Musicals.

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Speaker 1: Yes, I made a list, like I want to go

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Speaker 1: see the Book of Mormon, which is from the South

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Speaker 1: Park guys. Yeah, and I want us to go see

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Speaker 1: something that's probably Hamilton.

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Speaker 2: I feel like you have to see Hamilton. That's another

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Speaker 2: like up there. But Book of Mormon is when I've

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Speaker 2: heard of a lot, so it's pretty funny.

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Speaker 1: And then my wife is seeing Hamilton. He's also seen

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Speaker 1: not Jersey Boys, the Outsiders, which is based on the book.

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Speaker 2: Oh, you could also go see Lion King.

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Speaker 1: That one, yeah, I would like to see that.

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Speaker 2: Mulan Rouge would be a good one.

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Speaker 1: There's also the Harry Potter the Cursed Child.

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Speaker 2: Oh my gosh, you could have seen what's his name

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Speaker 2: the actor because he was.

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Speaker 1: Was he honest?

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Speaker 2: Please saying it. My brain is not working right now

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Speaker 2: in this moment. Uh. What's the bad kid in Harry Potter?

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Speaker 1: Draco Malfoy.

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Speaker 3: Yes, that actor, he was in the Broadway musical and

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Speaker 3: he was Therelton. Yes, thank you. My brain was not

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Speaker 3: going there. I had to get there, not operating.

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Speaker 2: He was there doing the musical. I think when you guys.

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Speaker 1: Were there, maybe, yeah, I know that music is like

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Speaker 1: four hours plus maybe.

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Speaker 2: But it'd be so cool. It would see like Harry

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Speaker 2: Potter too, don't you. Yeah, that would be awesome.

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Speaker 3: But I don't know that he's doing it full time.

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Speaker 3: I think he was just doing it as a special

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Speaker 3: guest appearance for a couple months and then he was done,

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Speaker 3: so I don't know.

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Speaker 2: Maybe he'll go back.

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Speaker 1: So those are all Yeah, those are all on my list.

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Speaker 2: Yeah a lot.

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Speaker 3: Now now not just baseball fields, but now, how many broad.

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Speaker 2: Musicals can you guys? See? Okay, we're gonna take a

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Speaker 2: quick break.

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Speaker 3: We'll be right back, all right, anything else to note

393
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Speaker 3: of your vacation before we start talking about some other stuff.

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Speaker 1: I just love New York. I came back exhausted, like

395
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Speaker 1: I was physically exhausted, because while we were there, it

396
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Speaker 1: never really hit me. I just like I went for

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Speaker 1: a run a couple runs in Central Park, which I

398
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Speaker 1: also love because every time you go to Central Park

399
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Speaker 1: to run, it feels like you're running a marathon because

400
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Speaker 1: you see so many people there who look like freaking athletes,

401
00:16:42,960 --> 00:16:45,880
Speaker 1: like they're dudes, like in groups with like the short

402
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Speaker 1: short runner shorts that you're like, dude, I know that

403
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Speaker 1: guy is logging like sixty to seventy miles a week,

404
00:16:52,080 --> 00:16:54,280
Speaker 1: and there's just that atmosphere. Even though it's not an

405
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Speaker 1: official race, it feels like it and it's cool to

406
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Speaker 1: see that many people doing things outdoors in a city

407
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Speaker 1: where there is no outdoors, Like it literally goes from

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Speaker 1: all city and then there's this giant park and then

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Speaker 1: all these people like bike riding with their dogs. It's

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Speaker 1: just it feels so alive and like, I don't even

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Speaker 1: like those runs don't even register with me as far

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Speaker 1: as like I don't even get tired because I'm just

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Speaker 1: taking it in the entire time.

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Speaker 2: You have a lot of things to look at.

415
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Speaker 1: Yeah, it's crazy.

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Speaker 2: Use your mind back, you know. It's funny.

417
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Speaker 3: When I was you were talking about how many steps

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Speaker 3: you guys walked.

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Speaker 2: I was looking at.

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Speaker 3: My watch after we were in Universal and Disney. We

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Speaker 3: walked forty seven miles in four days.

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Speaker 1: That's crazy.

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Speaker 3: That's how much like we walked. Did you ever do

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Speaker 3: you ever look at your after You're like, no, I

425
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Speaker 3: know I had a long day.

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Speaker 1: I don't look at the mile equivalent, but I know

427
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Speaker 1: we were hitting like forty five thousand miles. I mean

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Speaker 1: forty five thousand step step forty five thousand miles.

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Speaker 3: No, you know superhuman right now? That's crazy, isn't that wild?

430
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Speaker 3: That in a normal day, that's what people normally do. Yeah,

431
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Speaker 3: in places like that, but more like here and I

432
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Speaker 3: barely hit like two.

433
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Speaker 1: Thousand steps those ten k here.

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Speaker 3: Speaking of running and run club, do you know, yeah,

435
00:18:10,080 --> 00:18:11,439
Speaker 3: did you join a rub club?

436
00:18:11,520 --> 00:18:12,960
Speaker 2: Have you made club.

437
00:18:12,720 --> 00:18:14,680
Speaker 1: That's a different club we don't want to.

438
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Speaker 2: Have you joined a run club? Or have you made

439
00:18:18,680 --> 00:18:20,840
Speaker 2: a new friend anything updated in that space?

440
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Speaker 1: No, I've been lurking in the shadow still of the

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Speaker 1: run group. I can't even say a run group, say

442
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Speaker 1: rub club of the run group I would been looking

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Speaker 1: to join, but no I have not.

444
00:18:32,920 --> 00:18:34,600
Speaker 2: Why are you still working in the shadows?

445
00:18:34,920 --> 00:18:38,360
Speaker 1: I don't know, but you.

446
00:18:38,359 --> 00:18:39,760
Speaker 2: Got to give me something more than I don't know.

447
00:18:39,840 --> 00:18:42,159
Speaker 1: The club that I look at that they're called like

448
00:18:42,160 --> 00:18:44,160
Speaker 1: we're not really runners, and I feel like i'd feel

449
00:18:44,160 --> 00:18:46,959
Speaker 1: the best in that one because it's people who just

450
00:18:47,320 --> 00:18:49,639
Speaker 1: like I don't even consider myself a runner, Like I

451
00:18:49,680 --> 00:18:52,920
Speaker 1: know runners, like runners who are like really good and

452
00:18:52,960 --> 00:18:55,879
Speaker 1: fast and they're they probably did track in high school

453
00:18:55,960 --> 00:18:59,320
Speaker 1: and like are more competitive at it. I never really

454
00:18:59,320 --> 00:19:01,880
Speaker 1: feel like I'm a runner, just because I don't feel

455
00:19:01,880 --> 00:19:05,199
Speaker 1: like I have that same mindset, like like I'm not

456
00:19:05,480 --> 00:19:09,760
Speaker 1: that fast, but I I identify more with the people

457
00:19:09,800 --> 00:19:11,800
Speaker 1: who do it more as like a recreational thing and

458
00:19:11,840 --> 00:19:14,320
Speaker 1: more for like a mental health thing. I get that

459
00:19:14,320 --> 00:19:16,360
Speaker 1: That's kind of where I'm at now, Like I don't

460
00:19:16,400 --> 00:19:18,280
Speaker 1: do it to be the fastest or the best, or

461
00:19:18,359 --> 00:19:20,800
Speaker 1: to compete, even though I do get quietly competitive with

462
00:19:20,840 --> 00:19:23,080
Speaker 1: people who don't realize I'm competing with them on the trail.

463
00:19:23,680 --> 00:19:25,119
Speaker 2: That's a different competitive aspect.

464
00:19:25,200 --> 00:19:27,680
Speaker 1: Yeah, but the runklov I look at that. They're called

465
00:19:27,680 --> 00:19:29,480
Speaker 1: like we're not really runners because they're like, hey, we

466
00:19:29,560 --> 00:19:32,040
Speaker 1: just do this for fun. We're not competitive here. Some

467
00:19:32,080 --> 00:19:36,679
Speaker 1: people walk, some people run slower. And the thing that

468
00:19:36,760 --> 00:19:39,119
Speaker 1: keeps me from going, which is probably the thing I

469
00:19:39,119 --> 00:19:42,160
Speaker 1: need to push myself on, is like before and after

470
00:19:42,200 --> 00:19:44,520
Speaker 1: they start, they have like one on ones where you

471
00:19:44,600 --> 00:19:47,520
Speaker 1: just like talk to somebody, and I'm like, I can't

472
00:19:47,560 --> 00:19:50,480
Speaker 1: do that. How you make a friend? I know? But

473
00:19:50,760 --> 00:19:53,520
Speaker 1: they literally like they all get in lines and then

474
00:19:53,560 --> 00:19:56,320
Speaker 1: you're standing across from somebody and I guess, I don't know,

475
00:19:56,440 --> 00:19:58,280
Speaker 1: you do some exercise or something.

476
00:19:58,400 --> 00:20:01,320
Speaker 2: Yeah, at least that takes out the awkwardness of like

477
00:20:01,400 --> 00:20:04,280
Speaker 2: forcing a conversation there you just are like, okay, this

478
00:20:04,359 --> 00:20:06,000
Speaker 2: is what they do, and you're staying there. Hey, how's

479
00:20:06,000 --> 00:20:06,359
Speaker 2: it going.

480
00:20:07,080 --> 00:20:09,800
Speaker 3: I think that's less awkward than you having to force

481
00:20:09,840 --> 00:20:11,000
Speaker 3: someone on one with somebody.

482
00:20:11,320 --> 00:20:14,840
Speaker 1: Yeah, but that just that sounds like torture to me,

483
00:20:15,080 --> 00:20:18,320
Speaker 1: because I'm so mad at like, like, I don't think

484
00:20:18,359 --> 00:20:22,280
Speaker 1: people realize how hard it is for me to speak

485
00:20:22,320 --> 00:20:24,760
Speaker 1: to someone I don't know and to not be inside

486
00:20:24,760 --> 00:20:27,280
Speaker 1: my head and to form like small talk. Like I

487
00:20:27,359 --> 00:20:30,119
Speaker 1: like small talk, I cannot do because I am so

488
00:20:30,280 --> 00:20:33,840
Speaker 1: comfortable with not saying anything that it makes other people

489
00:20:33,960 --> 00:20:37,399
Speaker 1: very uncomfortable. Because I could say two things and be

490
00:20:37,480 --> 00:20:39,240
Speaker 1: like all right, I'm good, Like I don't need to

491
00:20:39,240 --> 00:20:42,200
Speaker 1: move this conversation along. I don't need to respond to anything.

492
00:20:42,720 --> 00:20:45,679
Speaker 1: It's hard for me to follow up in normal like

493
00:20:45,840 --> 00:20:49,840
Speaker 1: interactions with people. I guess I'm in that sense, very

494
00:20:49,920 --> 00:20:53,800
Speaker 1: matter of fact and like that's it, all right, cool.

495
00:20:53,840 --> 00:20:56,040
Speaker 1: I'm not here, and even I hate myself for it,

496
00:20:56,119 --> 00:20:58,760
Speaker 1: Like I'll run into people here in this building at

497
00:20:58,760 --> 00:21:01,840
Speaker 1: like in like the kitchen, and like I try to

498
00:21:01,840 --> 00:21:04,080
Speaker 1: be friendly and I got nothing here.

499
00:21:04,119 --> 00:21:07,359
Speaker 3: Man, I don't think you should hate yourself for it.

500
00:21:07,560 --> 00:21:10,400
Speaker 3: I do think you have people who are more skilled

501
00:21:10,480 --> 00:21:14,960
Speaker 3: at just randomly talking to strangers. I don't think there's

502
00:21:14,960 --> 00:21:17,640
Speaker 3: anything wrong with that, but I do think in order

503
00:21:17,640 --> 00:21:19,159
Speaker 3: for you to make the friend that you would like

504
00:21:19,200 --> 00:21:21,240
Speaker 3: to make, you are going to have to put yourself

505
00:21:21,240 --> 00:21:22,280
Speaker 3: out of that comfort zone.

506
00:21:22,840 --> 00:21:25,159
Speaker 1: Yeah, I know, like I know I need to do.

507
00:21:25,760 --> 00:21:27,840
Speaker 3: You could just say to that friend be like, listen,

508
00:21:27,920 --> 00:21:30,520
Speaker 3: I really hate small talk, but I'm trying to make

509
00:21:30,560 --> 00:21:32,280
Speaker 3: some friends and I'm trying to do bad and maybe

510
00:21:32,280 --> 00:21:34,320
Speaker 3: that's going to break an iceberry. Maybe the other person's

511
00:21:34,400 --> 00:21:36,640
Speaker 3: be like, you know what me do? And you guys

512
00:21:36,680 --> 00:21:38,480
Speaker 3: can start talking about something else. But you'll never know

513
00:21:38,600 --> 00:21:42,000
Speaker 3: unless you try that. Yeah, and you could do this

514
00:21:42,040 --> 00:21:43,520
Speaker 3: one time, Mike, and you could hate it and be like,

515
00:21:43,560 --> 00:21:44,919
Speaker 3: I'm never going back, and you know what, but at

516
00:21:45,000 --> 00:21:46,760
Speaker 3: least she did it.

517
00:21:46,760 --> 00:21:47,240
Speaker 1: It's true.

518
00:21:48,320 --> 00:21:49,480
Speaker 2: You know what's the worst that?

519
00:21:49,720 --> 00:21:51,960
Speaker 3: What's the worst thing that could happen of you going

520
00:21:52,040 --> 00:21:56,040
Speaker 3: to one of these what's the worst thing that could happen? Uh?

521
00:21:56,040 --> 00:21:58,800
Speaker 1: In my head, I go, I get paired up with somebody,

522
00:21:58,920 --> 00:22:01,200
Speaker 1: I have nothing. I mean, I guess I'll have one

523
00:22:01,200 --> 00:22:03,679
Speaker 1: thing in common with them, which is the easy part,

524
00:22:03,800 --> 00:22:06,040
Speaker 1: but that I'd kind of be like a dud.

525
00:22:07,040 --> 00:22:09,919
Speaker 3: Okay, but how are you ever going to work on

526
00:22:09,960 --> 00:22:11,320
Speaker 3: those skills unless you're adud?

527
00:22:11,359 --> 00:22:13,520
Speaker 1: At one point, It's true. I guess I've also just

528
00:22:13,560 --> 00:22:16,960
Speaker 1: gotten so comfortable and like not interacting with people that

529
00:22:17,040 --> 00:22:19,240
Speaker 1: I'm like, do I still need it at this point?

530
00:22:19,359 --> 00:22:20,800
Speaker 2: Yes, you do.

531
00:22:21,640 --> 00:22:25,440
Speaker 3: Every person not only needs friendship, but they deserve friendship.

532
00:22:26,240 --> 00:22:27,080
Speaker 2: You deserve to.

533
00:22:27,119 --> 00:22:30,120
Speaker 3: Have people in your life that are not work related

534
00:22:30,280 --> 00:22:33,439
Speaker 3: or your wife. That is a that is a natural

535
00:22:33,560 --> 00:22:37,959
Speaker 3: human need, and yes, you do need it because especially

536
00:22:38,000 --> 00:22:40,720
Speaker 3: as you get older. What's really interesting is, as like

537
00:22:40,800 --> 00:22:44,760
Speaker 3: talking especially to a lot of the seniors, you lose

538
00:22:44,800 --> 00:22:47,800
Speaker 3: a lot of friends over time, and one thing that

539
00:22:47,840 --> 00:22:51,840
Speaker 3: people crave the most is connection. And as you get

540
00:22:51,880 --> 00:22:54,760
Speaker 3: older and life happens and you lose maybe you lose

541
00:22:54,800 --> 00:22:57,800
Speaker 3: your partner, or maybe you lose your kids, any number

542
00:22:57,800 --> 00:22:59,520
Speaker 3: of things that could happen, and god forbid it ever

543
00:22:59,560 --> 00:23:02,320
Speaker 3: does you never want it to. But you need to

544
00:23:02,400 --> 00:23:06,120
Speaker 3: have multiple different community connections so that you don't ever

545
00:23:06,200 --> 00:23:08,920
Speaker 3: have to feel that moment of loneliness. You always feel

546
00:23:08,920 --> 00:23:11,920
Speaker 3: like you have somebody or something, and the only way

547
00:23:11,960 --> 00:23:14,120
Speaker 3: to do that is creating them.

548
00:23:15,280 --> 00:23:18,480
Speaker 2: So yes, you need them. It's a necessity for every

549
00:23:18,560 --> 00:23:19,120
Speaker 2: human being.

550
00:23:20,200 --> 00:23:23,720
Speaker 3: And you also because you just deserve to have friendship

551
00:23:23,760 --> 00:23:26,560
Speaker 3: because you're a great guy, Mike, like you deserve to

552
00:23:26,640 --> 00:23:27,320
Speaker 3: have friends.

553
00:23:27,840 --> 00:23:30,639
Speaker 2: The only thing stopping you from having friends is you.

554
00:23:31,720 --> 00:23:32,760
Speaker 1: It's true.

555
00:23:33,119 --> 00:23:35,400
Speaker 2: So yes, you need it, and I think you can

556
00:23:35,440 --> 00:23:35,760
Speaker 2: do it.

557
00:23:36,119 --> 00:23:37,879
Speaker 3: I think you just have to one day go and

558
00:23:37,920 --> 00:23:39,760
Speaker 3: not think twice about it and just say, you know what,

559
00:23:40,280 --> 00:23:42,960
Speaker 3: the worst that happens is i'ma dud and that's okay.

560
00:23:43,080 --> 00:23:44,560
Speaker 2: I can live with that. Can you live with that?

561
00:23:45,080 --> 00:23:47,040
Speaker 2: I feel like you could.

562
00:23:47,480 --> 00:23:48,679
Speaker 1: I mean I already kind of live with it.

563
00:23:48,720 --> 00:23:51,399
Speaker 3: So maybe yeah, you'd be like, Okay, well I didn't

564
00:23:51,440 --> 00:23:53,840
Speaker 3: do that great there, But maybe it might spark you.

565
00:23:53,920 --> 00:23:56,480
Speaker 3: Because of how determined you are and you're a hard worker.

566
00:23:56,920 --> 00:23:59,000
Speaker 3: I feel like you'd be like, Okay, how can I

567
00:23:59,040 --> 00:24:02,120
Speaker 3: do better next time? I feel like that spark will

568
00:24:02,119 --> 00:24:04,640
Speaker 3: be lit under you if that happens. But I don't

569
00:24:04,640 --> 00:24:08,040
Speaker 3: think that's what's gonna happen. I really don't, especially because

570
00:24:08,040 --> 00:24:09,880
Speaker 3: most of the people that do go to those.

571
00:24:09,680 --> 00:24:12,680
Speaker 2: Things are trying to make friends. So you're gonna try

572
00:24:12,680 --> 00:24:15,240
Speaker 2: and create a conversation, You're gonna try and.

573
00:24:15,160 --> 00:24:17,200
Speaker 3: Pull out all the stops that you pull. This is

574
00:24:17,240 --> 00:24:18,639
Speaker 3: what happens at those kind of events.

575
00:24:18,680 --> 00:24:19,440
Speaker 2: I've been to them.

576
00:24:20,359 --> 00:24:21,960
Speaker 1: Yeah, I'm gonna be like, what kind of running shoes

577
00:24:21,960 --> 00:24:22,360
Speaker 1: do you have?

578
00:24:23,160 --> 00:24:25,359
Speaker 2: That's fine? Like those are cool? Where did you get those?

579
00:24:25,400 --> 00:24:27,520
Speaker 3: And it might like spark a conversation about a collection

580
00:24:27,560 --> 00:24:30,399
Speaker 3: of shoes. You could be like, I have a special addition,

581
00:24:30,520 --> 00:24:32,280
Speaker 3: Spider Man, and then you guys start talking about Spider Man.

582
00:24:32,320 --> 00:24:34,000
Speaker 3: Maybe you find somebody else who loves Spider Man.

583
00:24:35,040 --> 00:24:38,160
Speaker 1: I am going to the re release of Spider Man two.

584
00:24:38,480 --> 00:24:40,480
Speaker 1: That's my like, man, could I find a friend here?

585
00:24:40,560 --> 00:24:42,720
Speaker 2: You could, but you have to talk to them.

586
00:24:43,720 --> 00:24:46,199
Speaker 3: You can always find a friend in any scenario, but

587
00:24:46,240 --> 00:24:47,600
Speaker 3: you have to be willing to talk to him.

588
00:24:48,160 --> 00:24:51,119
Speaker 2: That's something that every also. Mind you, most people are

589
00:24:51,160 --> 00:24:53,080
Speaker 2: afraid of that. That's not just a you thing.

590
00:24:53,800 --> 00:24:55,320
Speaker 1: Yeah, because for me, I mean it's not like a

591
00:24:55,320 --> 00:24:58,879
Speaker 1: recent development. This has been me my entire life. That like,

592
00:24:59,080 --> 00:25:01,199
Speaker 1: that is like the one thing I envy with people

593
00:25:01,240 --> 00:25:03,680
Speaker 1: of like being able to go into a situation where

594
00:25:03,680 --> 00:25:06,199
Speaker 1: they don't know anybody, like go to a party and

595
00:25:06,320 --> 00:25:10,280
Speaker 1: like have like an instant connection with people to where like, hey,

596
00:25:10,280 --> 00:25:12,520
Speaker 1: you guys want to hang out tomorrow, like I've never

597
00:25:12,600 --> 00:25:14,400
Speaker 1: had that, and I was like, dang, I envy those

598
00:25:14,400 --> 00:25:17,320
Speaker 1: people because I have people in my life who are

599
00:25:17,520 --> 00:25:21,000
Speaker 1: like that, probably more so family. But like Eddie is

600
00:25:21,040 --> 00:25:23,320
Speaker 1: somebody who could just go to a party where he

601
00:25:23,359 --> 00:25:25,280
Speaker 1: knows nobody and make friends with three people.

602
00:25:25,680 --> 00:25:29,200
Speaker 2: M hm, but you could be you have the choice

603
00:25:29,240 --> 00:25:33,640
Speaker 2: to do that. And also, most people don't have instant connections.

604
00:25:33,640 --> 00:25:35,880
Speaker 3: I will tell you, Like most people will say they're

605
00:25:35,880 --> 00:25:37,240
Speaker 3: going to hang out the next day, they never do.

606
00:25:38,280 --> 00:25:41,680
Speaker 3: That happens a lot, So the instant connection thing is

607
00:25:41,760 --> 00:25:42,960
Speaker 3: kind of it's very rare.

608
00:25:43,119 --> 00:25:44,240
Speaker 2: That part is very rare.

609
00:25:44,600 --> 00:25:47,840
Speaker 3: But you could easily go and make a new friend

610
00:25:48,200 --> 00:25:51,560
Speaker 3: that if you're intentional, you could see again. But it's

611
00:25:51,600 --> 00:25:54,800
Speaker 3: all about the intention most people will go. Especially I

612
00:25:55,040 --> 00:25:56,560
Speaker 3: can only say this about Eddie because I can say

613
00:25:56,560 --> 00:25:58,280
Speaker 3: it about myself. I'm the same way, Like I'll go

614
00:25:58,359 --> 00:25:59,800
Speaker 3: and meet people be like yeah, yeah, we should get

615
00:25:59,800 --> 00:26:01,760
Speaker 3: to get you.

616
00:26:01,880 --> 00:26:04,119
Speaker 2: Just say it because that just it feels right, It

617
00:26:04,160 --> 00:26:06,520
Speaker 2: feels natural and not of like any ill will.

618
00:26:06,560 --> 00:26:08,800
Speaker 3: I'd love to see him again, I just am I

619
00:26:08,880 --> 00:26:11,560
Speaker 3: probably gonna put the effort to seeing a stranger again.

620
00:26:11,680 --> 00:26:15,880
Speaker 3: Probably not, but every so often there's that one moment

621
00:26:15,920 --> 00:26:18,080
Speaker 3: where it clicks. You're like, yes, I'm gonna make the

622
00:26:18,119 --> 00:26:21,000
Speaker 3: point to see this person again, and that might happen

623
00:26:21,000 --> 00:26:21,800
Speaker 3: for you.

624
00:26:21,800 --> 00:26:23,480
Speaker 1: You see why dating was so hard for me?

625
00:26:24,040 --> 00:26:27,040
Speaker 2: Yes, but you also did it? Do you think about that?

626
00:26:27,160 --> 00:26:31,359
Speaker 1: Like, that's how I think about how I was more

627
00:26:31,440 --> 00:26:34,960
Speaker 1: ambitious in my in my mid twenties and like when

628
00:26:35,000 --> 00:26:36,920
Speaker 1: I really because I didn't really even start dating untill

629
00:26:36,920 --> 00:26:39,520
Speaker 1: I was. I mean I lost weight probably when I

630
00:26:39,520 --> 00:26:41,800
Speaker 1: was twenty five. That's when I really started. I never

631
00:26:41,840 --> 00:26:45,080
Speaker 1: dated before that. I was just more ambitious than into

632
00:26:45,119 --> 00:26:47,359
Speaker 1: like I'm only gonna get better at this if I

633
00:26:47,400 --> 00:26:51,520
Speaker 1: go on more dates. But up until I met my wife, like,

634
00:26:51,520 --> 00:26:55,919
Speaker 1: I had no second dates ever. Ever, So this is

635
00:26:55,960 --> 00:26:58,280
Speaker 1: telling you my track history of like this that was

636
00:26:58,320 --> 00:27:02,560
Speaker 1: also me practicing yeah hard and not forming connections with people.

637
00:27:02,720 --> 00:27:04,840
Speaker 2: Okay, so it's like I get it.

638
00:27:04,880 --> 00:27:07,199
Speaker 1: This is I'm also not coming from like I know,

639
00:27:07,240 --> 00:27:11,920
Speaker 1: I don't I haven't made any advancements lately to try

640
00:27:11,920 --> 00:27:14,240
Speaker 1: to make friends. But I'm also using my data when

641
00:27:14,240 --> 00:27:16,480
Speaker 1: I was dating, how hard it was just to go

642
00:27:16,600 --> 00:27:18,960
Speaker 1: on a second date with somebody like that is I'm

643
00:27:19,000 --> 00:27:21,399
Speaker 1: applying that information to what I would do now, and

644
00:27:21,440 --> 00:27:25,040
Speaker 1: I've only gotten weirder and more isolated.

645
00:27:25,920 --> 00:27:29,879
Speaker 3: Okay, how about we reframe this because you're missing a

646
00:27:29,960 --> 00:27:33,439
Speaker 3: key part of that information because you did put yourself

647
00:27:33,440 --> 00:27:36,320
Speaker 3: out to date you met your wife. You would not

648
00:27:36,400 --> 00:27:40,280
Speaker 3: be married today with an amazing wife if you didn't

649
00:27:40,400 --> 00:27:43,520
Speaker 3: decide to put yourself out there. Okay, key information that

650
00:27:43,560 --> 00:27:46,400
Speaker 3: you're leaving out of the equation. When you're thinking about

651
00:27:46,400 --> 00:27:48,600
Speaker 3: all these like non second dates. You had a second

652
00:27:48,640 --> 00:27:53,439
Speaker 3: date that turned into your wife. Also, you're trying to

653
00:27:53,480 --> 00:27:57,000
Speaker 3: convince yourself that like the worst thing is going to happen.

654
00:27:58,560 --> 00:28:01,400
Speaker 3: And you're more into who you are than you've ever been.

655
00:28:01,960 --> 00:28:04,879
Speaker 3: So when you say weirder and you have all these

656
00:28:04,920 --> 00:28:07,639
Speaker 3: other things, you're just more who you always wanted to be.

657
00:28:08,320 --> 00:28:10,760
Speaker 2: And that means you're more confident. You're more secure about

658
00:28:10,760 --> 00:28:12,439
Speaker 2: who you are. Am I wrong in that you know

659
00:28:12,480 --> 00:28:13,000
Speaker 2: who you are?

660
00:28:13,560 --> 00:28:15,560
Speaker 1: My wife says, since I've gotten my new tooth, that

661
00:28:15,640 --> 00:28:17,240
Speaker 1: I've gotten a little too confident.

662
00:28:21,160 --> 00:28:24,359
Speaker 2: Bad. I don't know the situation here, but good.

663
00:28:24,960 --> 00:28:28,600
Speaker 3: But you're now more confident than ever and that means

664
00:28:28,720 --> 00:28:31,240
Speaker 3: you're going to be easier to make friends because you

665
00:28:31,280 --> 00:28:33,000
Speaker 3: know who you are and you know what you're looking

666
00:28:33,040 --> 00:28:33,680
Speaker 3: for in a friend.

667
00:28:35,160 --> 00:28:36,080
Speaker 2: I think you've.

668
00:28:35,960 --> 00:28:40,880
Speaker 3: Only put the bad data into this conversation with yourself.

669
00:28:41,080 --> 00:28:42,840
Speaker 1: It's true. I'm a man of data. Though.

670
00:28:43,200 --> 00:28:45,400
Speaker 3: Okay, well there's other data that you're leaving out that's

671
00:28:45,400 --> 00:28:46,120
Speaker 3: good data.

672
00:28:46,200 --> 00:28:47,000
Speaker 2: So I'm trying to help you.

673
00:28:47,040 --> 00:28:50,760
Speaker 3: Remember there's multiple data. I get you because I love

674
00:28:50,880 --> 00:28:52,760
Speaker 3: data too. I love looking at things and be like, well,

675
00:28:52,800 --> 00:28:55,040
Speaker 3: this is the information that I've received, this is what

676
00:28:55,080 --> 00:28:57,800
Speaker 3: I've experienced. But even I had to do that after

677
00:28:58,320 --> 00:29:00,200
Speaker 3: a crap done, a bad relationship.

678
00:29:00,640 --> 00:29:02,720
Speaker 2: Heck, the fact that I could believe that.

679
00:29:02,600 --> 00:29:04,440
Speaker 3: There was even another good guy out there was like

680
00:29:05,240 --> 00:29:09,720
Speaker 3: didn't exist. Good point, But I still kept trying, you know,

681
00:29:09,760 --> 00:29:11,640
Speaker 3: because like, okay, well there's a little bit of data

682
00:29:11,680 --> 00:29:14,240
Speaker 3: that proves otherwise. And I really had to hang on

683
00:29:14,280 --> 00:29:17,240
Speaker 3: to that good data to be like this little slipper

684
00:29:17,560 --> 00:29:20,360
Speaker 3: of hope, to be like, no, this is what makes

685
00:29:20,400 --> 00:29:22,120
Speaker 3: it worth it. Just like we were talking about with

686
00:29:22,160 --> 00:29:24,360
Speaker 3: going to cities, this is what makes it worth it,

687
00:29:26,400 --> 00:29:29,080
Speaker 3: just saying the good data.

688
00:29:28,760 --> 00:29:29,960
Speaker 2: The good data.

689
00:29:29,560 --> 00:29:32,200
Speaker 3: You gotta bring in the good data to start one,

690
00:29:32,640 --> 00:29:34,280
Speaker 3: and you gotta like hold on to it with a

691
00:29:34,400 --> 00:29:36,920
Speaker 3: vengeance that like that good data is what's worth it.

692
00:29:38,080 --> 00:29:39,760
Speaker 2: I think you can do this, Mike. I have no

693
00:29:39,800 --> 00:29:43,160
Speaker 2: doubt that you can. Yeah.

694
00:29:43,280 --> 00:29:45,360
Speaker 1: I mean obviously I have my doubt, but I think

695
00:29:45,400 --> 00:29:46,040
Speaker 1: I can do it too.

696
00:29:46,920 --> 00:29:46,960
Speaker 3: No.

697
00:29:47,160 --> 00:29:50,480
Speaker 2: See, but you just listen. My boyfriend does this to

698
00:29:50,520 --> 00:29:51,880
Speaker 2: me every time when I go to work. He's like,

699
00:29:51,920 --> 00:29:52,720
Speaker 2: you can do hard things.

700
00:29:52,800 --> 00:29:55,160
Speaker 3: I'm like, nah, I really don't alloway.

701
00:29:55,160 --> 00:29:57,240
Speaker 2: And I'll be like, yes, you can. This is gonna

702
00:29:57,240 --> 00:29:57,720
Speaker 2: be a good day.

703
00:29:57,760 --> 00:29:59,880
Speaker 3: You you got hard things, but it's gonna be great,

704
00:30:00,360 --> 00:30:02,840
Speaker 3: and you have to change. I have a lot of

705
00:30:02,880 --> 00:30:06,040
Speaker 3: negative self talk that I'm trying to rewrite the narrative on,

706
00:30:06,200 --> 00:30:07,080
Speaker 3: which is something that.

707
00:30:07,000 --> 00:30:07,760
Speaker 2: You have to do too.

708
00:30:07,840 --> 00:30:11,479
Speaker 1: I mean, self talk can be positive exactly.

709
00:30:10,920 --> 00:30:14,280
Speaker 3: Supposed to be, and we're just mess ourselves up a

710
00:30:14,320 --> 00:30:17,200
Speaker 3: little bit, you know. So you gotta reframe it in

711
00:30:17,240 --> 00:30:19,160
Speaker 3: a different way, and I think you'll be able to

712
00:30:19,360 --> 00:30:21,560
Speaker 3: at least take the first step. And if you never

713
00:30:21,680 --> 00:30:24,360
Speaker 3: do it again, fine, but at least you can say

714
00:30:24,360 --> 00:30:25,640
Speaker 3: that you did it and you tried.

715
00:30:26,360 --> 00:30:27,840
Speaker 2: How often in life do you look back and be

716
00:30:27,880 --> 00:30:28,760
Speaker 2: like I wish I did this.

717
00:30:30,480 --> 00:30:31,040
Speaker 1: Yeah a lot.

718
00:30:31,520 --> 00:30:34,920
Speaker 2: Okay, stop stop looking back on your life in which

719
00:30:35,040 --> 00:30:41,240
Speaker 2: you did it. This is our monthly bi monthly time

720
00:30:41,240 --> 00:30:43,600
Speaker 2: where I encourage Mike to do this.

721
00:30:43,680 --> 00:30:45,440
Speaker 3: One of these times, he's gonna come back on and

722
00:30:45,440 --> 00:30:47,760
Speaker 3: be like I did it, And I'm gonna hold out

723
00:30:47,760 --> 00:30:48,200
Speaker 3: hope for that.

724
00:30:48,840 --> 00:30:49,520
Speaker 1: Yeah one day.

725
00:30:50,000 --> 00:30:53,000
Speaker 2: See, I'm holding onto the slipper. This is what we do. Okay,

726
00:30:53,000 --> 00:30:54,680
Speaker 2: we're gonna take a quick break. We'll be right back.

727
00:30:57,560 --> 00:31:00,480
Speaker 3: You want to talk about like going into a complete

728
00:31:00,520 --> 00:31:03,760
Speaker 3: hole and just not socializing and stuff, Mike, That's what

729
00:31:03,800 --> 00:31:07,760
Speaker 3: I'm doing right now. How so, Well, I started like

730
00:31:07,800 --> 00:31:11,000
Speaker 3: the official detox cleans to hopefully get rid of my

731
00:31:11,040 --> 00:31:11,560
Speaker 3: long COVID.

732
00:31:11,600 --> 00:31:11,960
Speaker 1: Mm hmm.

733
00:31:12,320 --> 00:31:14,200
Speaker 2: But if it's changed my.

734
00:31:14,240 --> 00:31:17,440
Speaker 1: Life a lot, what's the first step in that, Well, my.

735
00:31:17,400 --> 00:31:20,640
Speaker 3: Whole diet had to change, So no longer eating dairy,

736
00:31:20,800 --> 00:31:23,160
Speaker 3: gluten free was I'm I was already kind of doing

737
00:31:23,680 --> 00:31:26,920
Speaker 3: so no no dairy, no gluten, I'm not drinking any alcohol.

738
00:31:27,040 --> 00:31:29,000
Speaker 2: This is going to go on for probably about two months.

739
00:31:29,520 --> 00:31:33,160
Speaker 2: Oh yeah, two months, yeah, strong shrink change happening here.

740
00:31:33,160 --> 00:31:36,400
Speaker 2: And I'm still vegetarian, so basically vegan, So.

741
00:31:36,360 --> 00:31:38,520
Speaker 1: I say we're pretty close. I eat gluten, but all

742
00:31:38,520 --> 00:31:39,600
Speaker 1: the other things I don't do.

743
00:31:40,000 --> 00:31:43,240
Speaker 3: Yeah, So uh there's that. And then now in all

744
00:31:43,240 --> 00:31:44,920
Speaker 3: of my waters. I have to put salt in my

745
00:31:45,000 --> 00:31:46,880
Speaker 3: waters because I really need to make sure I'm.

746
00:31:46,840 --> 00:31:49,880
Speaker 1: Hydrating normal table salt or like I pist sea.

747
00:31:49,720 --> 00:31:52,000
Speaker 3: Salt because it makes me feel like, you know, I

748
00:31:52,080 --> 00:31:53,600
Speaker 3: don't know, like it's a little bit free year.

749
00:31:54,440 --> 00:31:56,640
Speaker 2: You know. I'm talking about the little like flake easy saungah.

750
00:31:56,720 --> 00:31:58,720
Speaker 3: Yeah, that's why I put into it, because it helps

751
00:31:58,720 --> 00:32:01,440
Speaker 3: with hydration when you're he's going through a lot of changes.

752
00:32:01,920 --> 00:32:04,120
Speaker 3: I have to do a sono mat once a day,

753
00:32:04,160 --> 00:32:05,959
Speaker 3: so I have to lay in this mat and like

754
00:32:06,000 --> 00:32:10,000
Speaker 3: sweat my whole body off for fifteen minutes. I have

755
00:32:10,040 --> 00:32:12,200
Speaker 3: to do red light therapy every day, which is like

756
00:32:12,240 --> 00:32:14,440
Speaker 3: holding a red light, and I wear the funky you

757
00:32:14,480 --> 00:32:16,719
Speaker 3: know that you've probably seen them. You've probably never been

758
00:32:16,720 --> 00:32:18,000
Speaker 3: in one but a taining bed where you had to

759
00:32:18,000 --> 00:32:19,040
Speaker 3: wear the tanning goggles.

760
00:32:19,440 --> 00:32:21,080
Speaker 2: I have to wear like little goggles when I do

761
00:32:21,120 --> 00:32:21,640
Speaker 2: my red light.

762
00:32:21,720 --> 00:32:23,080
Speaker 3: So I like to sit there and I like a

763
00:32:23,120 --> 00:32:25,720
Speaker 3: little alien doing my red light. I have to do

764
00:32:25,800 --> 00:32:28,520
Speaker 3: extended fast so once a week, I can't eat for

765
00:32:28,600 --> 00:32:29,840
Speaker 3: twenty four to thirty six.

766
00:32:29,680 --> 00:32:32,800
Speaker 1: Hours once a week for two months yep.

767
00:32:32,880 --> 00:32:34,440
Speaker 2: For now, and that's my body.

768
00:32:35,960 --> 00:32:38,880
Speaker 3: I pick Thursdays, that's like my day because it tends

769
00:32:38,880 --> 00:32:40,560
Speaker 3: to be my busiest for work.

770
00:32:41,040 --> 00:32:43,880
Speaker 2: So I'm like, well, if I can keep myself busy

771
00:32:43,960 --> 00:32:44,360
Speaker 2: most of.

772
00:32:44,320 --> 00:32:45,840
Speaker 1: That time, you don't think about it eating.

773
00:32:46,000 --> 00:32:48,840
Speaker 3: I don't want to eat except now that like I'm

774
00:32:49,000 --> 00:32:50,160
Speaker 3: intentionally doing a fast.

775
00:32:50,200 --> 00:32:51,320
Speaker 2: Now all I want to do is eat.

776
00:32:52,560 --> 00:32:54,440
Speaker 3: So it's a struggle, but it's it's supposed to be

777
00:32:54,480 --> 00:32:56,640
Speaker 3: this thing where your body after twenty four hours, your

778
00:32:56,640 --> 00:33:00,760
Speaker 3: body goes into a taphagy, which your heels, your heels,

779
00:33:01,080 --> 00:33:02,320
Speaker 3: I literally can't talk to that.

780
00:33:02,360 --> 00:33:04,040
Speaker 2: Your cells start to heal themselves.

781
00:33:04,880 --> 00:33:06,680
Speaker 3: And if you're eating all the time and you never

782
00:33:06,680 --> 00:33:08,240
Speaker 3: give it a break, your body never has a chance

783
00:33:08,280 --> 00:33:08,800
Speaker 3: to heal.

784
00:33:10,000 --> 00:33:10,880
Speaker 2: And that's the hope.

785
00:33:11,400 --> 00:33:13,440
Speaker 3: And I'm taking a bunch of supplements that are detox

786
00:33:13,520 --> 00:33:15,680
Speaker 3: and a supplement to help get my smell Back's just

787
00:33:15,720 --> 00:33:16,680
Speaker 3: all kinds of things.

788
00:33:17,200 --> 00:33:18,880
Speaker 1: It's a lot to put in and take out of

789
00:33:18,920 --> 00:33:19,480
Speaker 1: your body.

790
00:33:19,600 --> 00:33:22,480
Speaker 3: Yeah, there's a lot happening, but it's like and we

791
00:33:22,560 --> 00:33:25,160
Speaker 3: prepared it. Like I'm doing it with a woman.

792
00:33:25,000 --> 00:33:25,760
Speaker 2: Named Kara Clark.

793
00:33:25,840 --> 00:33:28,280
Speaker 3: She had been on my Take This Personally podcast and

794
00:33:28,280 --> 00:33:29,920
Speaker 3: she was like, I can help you, Like I know

795
00:33:30,000 --> 00:33:32,360
Speaker 3: that I can tell you're struggling, and like I got you.

796
00:33:33,120 --> 00:33:34,920
Speaker 3: And so I finally got to a point where I

797
00:33:34,960 --> 00:33:36,720
Speaker 3: was like, I have to do this, Like I didn't

798
00:33:36,720 --> 00:33:39,400
Speaker 3: want to do Vertigo again, Like I hope in my

799
00:33:39,440 --> 00:33:40,240
Speaker 3: life I never have.

800
00:33:40,240 --> 00:33:42,240
Speaker 2: To go through road to go again. That would be amazing.

801
00:33:42,760 --> 00:33:44,720
Speaker 3: Even when we were at like Disney and Universal, I

802
00:33:44,760 --> 00:33:47,360
Speaker 3: kept being like, when's it gonna happen? Going on all

803
00:33:47,360 --> 00:33:50,160
Speaker 3: these rides. Is a vertigo gonna hit again? Because heck

804
00:33:50,160 --> 00:33:52,280
Speaker 3: you could get it folding laundry, let alone on a

805
00:33:52,320 --> 00:33:55,440
Speaker 3: freaking ride like that. And I want to be able

806
00:33:55,440 --> 00:33:56,040
Speaker 3: to smell again.

807
00:33:56,080 --> 00:33:57,960
Speaker 2: It's been really cool not having to smell bad things,

808
00:33:57,960 --> 00:33:59,480
Speaker 2: but like, I'd like to smell good things again.

809
00:34:00,160 --> 00:34:00,480
Speaker 1: Be cool.

810
00:34:01,040 --> 00:34:04,040
Speaker 3: And my lung capacity sucks. I can't run, you know.

811
00:34:04,160 --> 00:34:06,320
Speaker 3: I can't do a lot of things that I used

812
00:34:06,320 --> 00:34:08,920
Speaker 3: to be able to do. My brain fog is horrible.

813
00:34:09,600 --> 00:34:11,960
Speaker 3: It's like you're basically talking to Dory. Some days, I'm like,

814
00:34:11,960 --> 00:34:13,560
Speaker 3: I have no idea what you said five minutes ago,

815
00:34:14,040 --> 00:34:15,400
Speaker 3: and that never used to be me.

816
00:34:15,880 --> 00:34:17,319
Speaker 2: So all of those things.

817
00:34:17,320 --> 00:34:18,800
Speaker 3: I finally reached a point where I was like, I

818
00:34:19,520 --> 00:34:22,800
Speaker 3: have to do this, and this is significant lifestyle change.

819
00:34:22,960 --> 00:34:26,040
Speaker 1: Does you're not being able to smell effect how you

820
00:34:26,120 --> 00:34:28,640
Speaker 1: taste things. If you taste things.

821
00:34:28,440 --> 00:34:30,680
Speaker 2: Less, no, not less.

822
00:34:30,719 --> 00:34:33,680
Speaker 3: But there'll be random moments where something tastes like soap,

823
00:34:35,040 --> 00:34:37,080
Speaker 3: like everything's normal, and then.

824
00:34:36,920 --> 00:34:37,960
Speaker 2: I'll just be eating something.

825
00:34:38,040 --> 00:34:40,719
Speaker 3: I'm like, this dastes like cleaning solution, and I'll have

826
00:34:40,800 --> 00:34:43,400
Speaker 3: like my boyfriend or somebody who's with me try it

827
00:34:43,840 --> 00:34:46,240
Speaker 3: and they're like, yap definitely doesn't taste like soap. That's normal,

828
00:34:46,320 --> 00:34:49,239
Speaker 3: and I'm like, oh, so there's definitely things And I

829
00:34:49,280 --> 00:34:53,319
Speaker 3: can't pinpoint what ingredient causes that, because cilantro does. But

830
00:34:53,360 --> 00:34:55,400
Speaker 3: that's always been a thing for my life, so I

831
00:34:55,440 --> 00:34:58,240
Speaker 3: don't know if we just like really amplified that cilantrojan

832
00:34:58,880 --> 00:35:02,120
Speaker 3: and made other things taste like soap. So very few

833
00:35:02,160 --> 00:35:04,880
Speaker 3: and far between, but it'll hit me randomly, so I

834
00:35:04,880 --> 00:35:07,520
Speaker 3: can eat mostly normal, and I don't know if that's

835
00:35:07,520 --> 00:35:10,799
Speaker 3: like my memory remembering foods that I've had, you know,

836
00:35:10,840 --> 00:35:12,880
Speaker 3: I don't know, but I try new things and it

837
00:35:12,920 --> 00:35:18,319
Speaker 3: doesn't do it, So it's weird. There's definitely like neurotransmitters

838
00:35:18,480 --> 00:35:20,840
Speaker 3: and like my you know how you have all the

839
00:35:20,960 --> 00:35:24,759
Speaker 3: bunch of like little what are they in your I

840
00:35:24,800 --> 00:35:27,640
Speaker 3: told you my brain not working. You have a bunch

841
00:35:27,640 --> 00:35:29,759
Speaker 3: of like little sensors in your nose.

842
00:35:29,920 --> 00:35:30,839
Speaker 2: I'm trying to think about other.

843
00:35:31,080 --> 00:35:37,440
Speaker 3: Things, smell things, sensors, receptors, whatever, all the things, but

844
00:35:37,480 --> 00:35:40,920
Speaker 3: it literally feels like they're dead. Like I can't feel

845
00:35:40,960 --> 00:35:44,120
Speaker 3: anything in my nose. It's like nothing exists. Like you

846
00:35:44,120 --> 00:35:46,080
Speaker 3: could take off my nose and I probably wouldn't know.

847
00:35:47,360 --> 00:35:49,479
Speaker 3: So that would be cool to feel my nose again

848
00:35:49,680 --> 00:35:52,840
Speaker 3: and just know that it exists and it's working operationally.

849
00:35:53,400 --> 00:35:56,840
Speaker 2: So all of that and yeah, and also like you know,

850
00:35:56,880 --> 00:35:59,040
Speaker 2: my animals are going through it. So I literally have

851
00:35:59,200 --> 00:36:02,400
Speaker 2: like I'm like I don't exist to the world.

852
00:36:02,600 --> 00:36:04,319
Speaker 3: I go to work and I go home, I have

853
00:36:04,360 --> 00:36:06,120
Speaker 3: to do all my stuff and I go to bed

854
00:36:06,160 --> 00:36:06,839
Speaker 3: at like eight pm.

855
00:36:06,920 --> 00:36:08,480
Speaker 1: I mean it's a lot of stuff to do.

856
00:36:08,840 --> 00:36:11,600
Speaker 2: Yeah, That's where I'm not in my life right now.

857
00:36:11,640 --> 00:36:15,120
Speaker 1: Mike. It's like your entire body got out of alignment,

858
00:36:15,680 --> 00:36:18,319
Speaker 1: literally and it's just like been screwed up, like when

859
00:36:18,360 --> 00:36:21,400
Speaker 1: you're trying to like wobble something back into place.

860
00:36:21,560 --> 00:36:24,080
Speaker 3: M h. And the only way to reset it one

861
00:36:24,239 --> 00:36:26,279
Speaker 3: is like majorly a lot of nutrition, which is like

862
00:36:26,320 --> 00:36:29,680
Speaker 3: the nutrition change, and then also just doing other things

863
00:36:29,680 --> 00:36:33,160
Speaker 3: to assist your body to quicker, like drain essentially the

864
00:36:33,160 --> 00:36:36,240
Speaker 3: COVID that's still remaining in my body, that's wreaking havoc.

865
00:36:36,760 --> 00:36:39,640
Speaker 2: I'm a whole system. That's where I'm at right now.

866
00:36:39,719 --> 00:36:42,600
Speaker 1: Mike. When you get sick, now, does it hit you

867
00:36:42,680 --> 00:36:43,920
Speaker 1: worse than it did before?

868
00:36:44,200 --> 00:36:48,160
Speaker 3: Yeah, and it happens more often. Like I never used

869
00:36:48,160 --> 00:36:51,160
Speaker 3: to it sick. I would be completely fine, but now

870
00:36:51,160 --> 00:36:53,640
Speaker 3: it's like I always have allergies or I always have sniffles,

871
00:36:53,719 --> 00:36:54,800
Speaker 3: or I always have a cough.

872
00:36:55,360 --> 00:36:57,360
Speaker 2: It's like I'm never fully getting better.

873
00:36:59,000 --> 00:37:01,000
Speaker 3: Eight You know when you get sick and you wake up,

874
00:37:01,000 --> 00:37:03,560
Speaker 3: when you're like, oh, it's finally gone. I can finally

875
00:37:03,600 --> 00:37:06,480
Speaker 3: feel this, this is everything's gone. Yeah, I don't ever get.

876
00:37:06,320 --> 00:37:08,600
Speaker 1: To figure your bottom line is kind of changed as

877
00:37:08,600 --> 00:37:10,880
Speaker 1: far as your threshold literally.

878
00:37:10,560 --> 00:37:16,440
Speaker 3: And oh yeah, I'm more like sixty probably, And I

879
00:37:16,480 --> 00:37:19,799
Speaker 3: just was functioning and so just sluggish and everything just

880
00:37:19,920 --> 00:37:20,600
Speaker 3: fell off.

881
00:37:21,560 --> 00:37:23,000
Speaker 2: So it sucks though.

882
00:37:23,080 --> 00:37:26,279
Speaker 3: Like yesterday we had a tailgate party at work and

883
00:37:26,360 --> 00:37:26,719
Speaker 3: I used to.

884
00:37:26,719 --> 00:37:29,000
Speaker 2: Be able to cookies and brownies and I had to leave.

885
00:37:29,120 --> 00:37:32,040
Speaker 3: I was like, I can't be in here because I

886
00:37:32,120 --> 00:37:34,959
Speaker 3: don't have self control quite yet I'm still like working through.

887
00:37:35,239 --> 00:37:36,959
Speaker 2: I also feel like I'm coming off of.

888
00:37:38,840 --> 00:37:41,560
Speaker 3: You know, when you eat sugar so much and you

889
00:37:41,600 --> 00:37:44,120
Speaker 3: come off of that, it's like your body doesn't know

890
00:37:44,160 --> 00:37:44,800
Speaker 3: how to react.

891
00:37:45,600 --> 00:37:48,120
Speaker 2: I feel like I'm kind of in this like I

892
00:37:48,160 --> 00:37:50,440
Speaker 2: took something out of my body and it doesn't like it.

893
00:37:50,360 --> 00:37:54,320
Speaker 1: Kind of like like an attic would kind of of something.

894
00:37:54,480 --> 00:37:56,600
Speaker 1: Oh my gosh. Yeah, I remember that when I stopped

895
00:37:56,640 --> 00:37:59,240
Speaker 1: eating sugar where it was, it felt like my body

896
00:37:59,360 --> 00:38:01,600
Speaker 1: was like craving it and like kind of lacking in

897
00:38:01,680 --> 00:38:04,080
Speaker 1: that because that was like all I was giving my body,

898
00:38:04,080 --> 00:38:06,360
Speaker 1: and it's like, hey, where's the where's the sugar we

899
00:38:06,440 --> 00:38:07,080
Speaker 1: normally get.

900
00:38:07,239 --> 00:38:09,480
Speaker 3: Yeah, when you just like dead stop it, your body

901
00:38:09,520 --> 00:38:10,160
Speaker 3: like ah.

902
00:38:10,200 --> 00:38:12,520
Speaker 1: And it's weird how your body adjusts to it, because

903
00:38:12,560 --> 00:38:15,680
Speaker 1: now I find things really sweet that aren't that sweet

904
00:38:15,719 --> 00:38:17,600
Speaker 1: at all. Like I'll have some fruit, I'm like, man,

905
00:38:17,640 --> 00:38:20,600
Speaker 1: that is so sweet, but it's probably bland to most people.

906
00:38:20,880 --> 00:38:23,719
Speaker 3: No, but you know what, So Kara had told me this,

907
00:38:23,719 --> 00:38:26,000
Speaker 3: this was so interesting. She's like, when you reset your

908
00:38:26,040 --> 00:38:28,480
Speaker 3: body nutrition wise, like when you kind of take out

909
00:38:28,520 --> 00:38:30,520
Speaker 3: all the additives and take out all the sugar and

910
00:38:31,120 --> 00:38:36,480
Speaker 3: all these processed stuff, your body resets to what whole

911
00:38:36,520 --> 00:38:39,440
Speaker 3: foods taste like, and you like whole foods, because I

912
00:38:39,480 --> 00:38:41,600
Speaker 3: was describing to her like I would try a whole

913
00:38:41,600 --> 00:38:44,920
Speaker 3: food meal sometimes. Most of the time, I was really

914
00:38:44,960 --> 00:38:46,719
Speaker 3: balanced with food, so I was still eating a lot

915
00:38:46,719 --> 00:38:48,279
Speaker 3: of whole foods and I'd go out to eat on

916
00:38:48,320 --> 00:38:49,320
Speaker 3: the weekends or something.

917
00:38:49,880 --> 00:38:51,360
Speaker 2: But there would be times.

918
00:38:50,960 --> 00:38:53,120
Speaker 3: Where I'd put together like a whole foods meal and

919
00:38:53,160 --> 00:38:55,520
Speaker 3: I would literally like throw it back up because I

920
00:38:55,560 --> 00:38:57,440
Speaker 3: was like, Ah, that tastes horrible.

921
00:38:57,480 --> 00:38:58,200
Speaker 2: I don't like that.

922
00:38:58,840 --> 00:39:03,040
Speaker 3: And she's like, your body is craving processed stuff because

923
00:39:03,040 --> 00:39:05,040
Speaker 3: it's been taught like that's what you're supposed to eat,

924
00:39:05,440 --> 00:39:08,160
Speaker 3: when in reality, like that bland food is what is

925
00:39:08,200 --> 00:39:11,480
Speaker 3: gonna actually taste better when this is all over, I'm like,

926
00:39:11,520 --> 00:39:12,200
Speaker 3: that's wild.

927
00:39:12,360 --> 00:39:14,200
Speaker 1: Yeah, I mean I think I am the opposite of

928
00:39:14,239 --> 00:39:16,759
Speaker 1: the way I was probably ten years ago, because like

929
00:39:16,800 --> 00:39:19,240
Speaker 1: ten years ago, like all I would eat was fast food,

930
00:39:19,800 --> 00:39:22,279
Speaker 1: and my body would just crave it. I would eat it,

931
00:39:22,320 --> 00:39:24,799
Speaker 1: and I'd feel better after that. Now I think it's

932
00:39:24,880 --> 00:39:26,960
Speaker 1: kind of the complete opposite, where like if I don't

933
00:39:27,000 --> 00:39:29,800
Speaker 1: have a vegetable in like a day or so, my

934
00:39:29,840 --> 00:39:32,279
Speaker 1: body's like, hey, what's going on here? And I like,

935
00:39:32,400 --> 00:39:35,320
Speaker 1: I don't even put fast food in my radar anymore.

936
00:39:35,400 --> 00:39:38,040
Speaker 1: I don't really miss it. I also don't really miss sugar,

937
00:39:38,239 --> 00:39:41,279
Speaker 1: Like i'd say, the only thing I miss is like

938
00:39:41,320 --> 00:39:43,840
Speaker 1: a greasy like cheeseburger, Like that's the only thing that

939
00:39:43,840 --> 00:39:46,000
Speaker 1: ever sounds good to me, like how you were saying

940
00:39:46,000 --> 00:39:48,800
Speaker 1: with like the cookies here, like I never really crave sweets.

941
00:39:49,480 --> 00:39:51,279
Speaker 1: For me, it'd be like, oh man, if I went

942
00:39:51,320 --> 00:39:53,319
Speaker 1: back to eating meat, I'd want like a cheeseburger. I

943
00:39:53,360 --> 00:39:56,120
Speaker 1: want like some chicken tenders and like a pizza.

944
00:39:56,239 --> 00:39:59,560
Speaker 3: Do you ever think about because obviously vegan has helped

945
00:39:59,600 --> 00:40:02,040
Speaker 3: you in the journey that you've been on, but do

946
00:40:02,080 --> 00:40:04,560
Speaker 3: you ever think about going back to eating meat because

947
00:40:04,560 --> 00:40:06,200
Speaker 3: meat isn't the worst of things.

948
00:40:06,440 --> 00:40:09,200
Speaker 1: Yeah, Like my wife really wants me to, just so

949
00:40:09,320 --> 00:40:11,840
Speaker 1: we can make more meals together when we have. I

950
00:40:11,880 --> 00:40:13,680
Speaker 1: don't think i'd never probably go like I was never

951
00:40:13,920 --> 00:40:16,759
Speaker 1: big on red meat except for like fajitas. But I

952
00:40:16,920 --> 00:40:19,040
Speaker 1: think I would go back to like eating chicken and eggs,

953
00:40:19,080 --> 00:40:21,239
Speaker 1: which I mean I ate a lot of and I

954
00:40:21,400 --> 00:40:24,719
Speaker 1: liked mm hm. So I think the deal I made

955
00:40:24,719 --> 00:40:26,680
Speaker 1: with her is like whenever we have kids, like, I'll

956
00:40:26,680 --> 00:40:29,080
Speaker 1: definitely go back just because it's going to be hard

957
00:40:29,120 --> 00:40:31,520
Speaker 1: to be a vegan and your kids want like chicken

958
00:40:31,600 --> 00:40:33,919
Speaker 1: nuggets in to go out to places where it's like, yeah,

959
00:40:34,400 --> 00:40:37,480
Speaker 1: I probably can't stick to veganism into being a parent.

960
00:40:37,840 --> 00:40:41,560
Speaker 3: But you your body doesn't have a like turn out.

961
00:40:41,640 --> 00:40:43,879
Speaker 3: You just have done vegan because it's made you feel

962
00:40:43,920 --> 00:40:44,440
Speaker 3: a lot better.

963
00:40:44,520 --> 00:40:46,280
Speaker 1: Yeah, I feel a lot better, like you were saying earlier,

964
00:40:46,320 --> 00:40:48,600
Speaker 1: like I don't I don't get sick, Like I rarely

965
00:40:48,640 --> 00:40:51,000
Speaker 1: get sick. The only time I really get sick is

966
00:40:51,040 --> 00:40:52,600
Speaker 1: like at the end of the year, and that's more

967
00:40:52,640 --> 00:40:54,960
Speaker 1: of like a all right, done with this year. My

968
00:40:54,960 --> 00:40:57,760
Speaker 1: body can shut down from all the stress type thing. Yeah,

969
00:40:57,800 --> 00:41:00,239
Speaker 1: but I used to get sick a lot, Like I

970
00:41:00,320 --> 00:41:02,279
Speaker 1: would eat, I feel bad, and I wouldn't think, like

971
00:41:02,280 --> 00:41:04,160
Speaker 1: why do I feel bad. It's like, Oh, it's because

972
00:41:04,160 --> 00:41:05,879
Speaker 1: what I was putting in my body that I felt

973
00:41:05,920 --> 00:41:08,160
Speaker 1: bad and my stomach hurt all the time. And I

974
00:41:08,200 --> 00:41:11,319
Speaker 1: don't really have that anymore. And I don't know if

975
00:41:11,360 --> 00:41:14,120
Speaker 1: it's just my diet or like the fact that I

976
00:41:14,160 --> 00:41:17,560
Speaker 1: do stay active, but like I'm like, I don't really

977
00:41:17,600 --> 00:41:19,719
Speaker 1: want to mess up with my balance here because I

978
00:41:19,840 --> 00:41:23,520
Speaker 1: just feel better, Like overall, I just have energy, and

979
00:41:23,600 --> 00:41:25,760
Speaker 1: I see a lot of people who are my age,

980
00:41:25,800 --> 00:41:27,760
Speaker 1: like all the memes of like once you get thirty,

981
00:41:27,800 --> 00:41:30,640
Speaker 1: all your things start creaking and you start like breaking down,

982
00:41:30,680 --> 00:41:32,680
Speaker 1: Like I don't feel that right now, and I'm like,

983
00:41:32,719 --> 00:41:35,400
Speaker 1: I'm not fighting it, but I don't feel that. And

984
00:41:35,480 --> 00:41:39,839
Speaker 1: if it's attributed to my diet and like my lifestyle,

985
00:41:39,920 --> 00:41:41,680
Speaker 1: I don't want to really change it.

986
00:41:41,880 --> 00:41:42,279
Speaker 2: Mm hmm.

987
00:41:42,760 --> 00:41:44,759
Speaker 3: That's very much what she was saying too, was like

988
00:41:44,960 --> 00:41:47,560
Speaker 3: once you feel this way, once you feel how good

989
00:41:47,600 --> 00:41:50,919
Speaker 3: you feel, it will be harder for you to want

990
00:41:50,960 --> 00:41:53,600
Speaker 3: to consume anything else because you're just gonna want the

991
00:41:53,640 --> 00:41:54,759
Speaker 3: things that make you feel good.

992
00:41:55,440 --> 00:41:57,879
Speaker 2: And that's crazy that like a reset like that can just.

993
00:41:59,080 --> 00:42:02,000
Speaker 3: Make you go back after years of just this wrong

994
00:42:02,120 --> 00:42:05,040
Speaker 3: diet and all these wrong things. It's crazy to me

995
00:42:05,200 --> 00:42:08,640
Speaker 3: how much that's such a factor and stuff. And I

996
00:42:08,680 --> 00:42:11,480
Speaker 3: know that's also different because you know, back in the

997
00:42:11,560 --> 00:42:14,240
Speaker 3: nineteen eighties and nineties, I don't think they were having

998
00:42:14,280 --> 00:42:19,560
Speaker 3: those same issues. Whatever's different now is obviously contributed to

999
00:42:19,560 --> 00:42:21,120
Speaker 3: a lot of what's in our food and stuff. But

1000
00:42:21,800 --> 00:42:24,959
Speaker 3: it's crazy that our food is impacting us, that much.

1001
00:42:25,080 --> 00:42:26,759
Speaker 1: I mean, yeah, when I even think about like other

1002
00:42:26,840 --> 00:42:31,920
Speaker 1: things about like my physical like I used to have

1003
00:42:32,000 --> 00:42:34,480
Speaker 1: like really bad acne whenever I did eat like that.

1004
00:42:34,719 --> 00:42:36,759
Speaker 1: And as soon as I started drinking more water, I

1005
00:42:36,760 --> 00:42:39,800
Speaker 1: think it did wonders for my skin, Like just having

1006
00:42:39,800 --> 00:42:43,480
Speaker 1: more just water in my everyday life. I think that

1007
00:42:43,640 --> 00:42:45,560
Speaker 1: changed a lot too, not even just the foods I

1008
00:42:45,600 --> 00:42:48,920
Speaker 1: was eating, but just reintroducing that and stopped drinking soda.

1009
00:42:49,239 --> 00:42:49,680
Speaker 2: M hmm.

1010
00:42:50,000 --> 00:42:50,200
Speaker 1: Yeah.

1011
00:42:50,320 --> 00:42:51,960
Speaker 2: See, so you get it.

1012
00:42:52,000 --> 00:42:54,879
Speaker 3: You know all the things that I'm not all of them,

1013
00:42:54,880 --> 00:42:57,160
Speaker 3: but you know a lot of the stuff that I'm experiencing.

1014
00:42:57,239 --> 00:42:57,439
Speaker 2: Yeah.

1015
00:42:57,440 --> 00:42:59,160
Speaker 1: The only thing I can't imagine is not eating for

1016
00:42:59,200 --> 00:43:02,000
Speaker 1: a day. Yeah that's hard. And I don't even want

1017
00:43:02,000 --> 00:43:03,400
Speaker 1: to bring up how hard that would be for me

1018
00:43:03,480 --> 00:43:05,080
Speaker 1: because you're going through it right now.

1019
00:43:05,680 --> 00:43:05,920
Speaker 2: I know.

1020
00:43:06,000 --> 00:43:08,960
Speaker 3: And I'm like thinking of trying to get through to

1021
00:43:09,040 --> 00:43:11,279
Speaker 3: the thirty six mark and see if I could do that.

1022
00:43:11,400 --> 00:43:13,200
Speaker 2: I think I could if I'm busy enough.

1023
00:43:13,200 --> 00:43:16,160
Speaker 1: Because I think that's something that maybe some people don't

1024
00:43:16,719 --> 00:43:19,560
Speaker 1: think about me. But I eat a lot like I do,

1025
00:43:20,239 --> 00:43:22,920
Speaker 1: Like whenever I do my long runs on Sundays, I

1026
00:43:22,960 --> 00:43:25,160
Speaker 1: am a bottomless pit that day. But the stuff I'm

1027
00:43:25,160 --> 00:43:27,000
Speaker 1: putting in my body is just stuff to fuel me.

1028
00:43:27,120 --> 00:43:28,680
Speaker 1: Like that's kind of how I see food is like

1029
00:43:29,440 --> 00:43:31,480
Speaker 1: I see it as energy. I see it as things

1030
00:43:31,480 --> 00:43:34,439
Speaker 1: that are going to keep me going. So like, I'll

1031
00:43:34,480 --> 00:43:35,080
Speaker 1: eat a lot.

1032
00:43:36,080 --> 00:43:37,160
Speaker 2: And I want to get to that point.

1033
00:43:37,200 --> 00:43:38,480
Speaker 3: I don't want to be where you are because I

1034
00:43:38,480 --> 00:43:40,560
Speaker 3: am such a foodie and I want to stay a foodie.

1035
00:43:40,560 --> 00:43:42,520
Speaker 3: That will I don't know that that will ever change,

1036
00:43:42,520 --> 00:43:45,520
Speaker 3: because I love trying new restaurants and stuff, but I

1037
00:43:45,560 --> 00:43:48,920
Speaker 3: at least want to have the tools to know what's

1038
00:43:48,960 --> 00:43:50,600
Speaker 3: happening when I'm consuming something.

1039
00:43:50,880 --> 00:43:52,600
Speaker 2: And I don't feel like I've ever quite had that.

1040
00:43:53,160 --> 00:43:54,719
Speaker 3: I like, I've known it, and you kind of have

1041
00:43:54,800 --> 00:43:58,360
Speaker 3: these inclinations and you feel your body and making changes,

1042
00:43:58,400 --> 00:43:59,759
Speaker 3: but I don't know that I had all the right

1043
00:43:59,760 --> 00:44:02,360
Speaker 3: tools and resources to truly be like, oh, this is

1044
00:44:02,360 --> 00:44:04,880
Speaker 3: what that's doing to my body. I mean, she walked

1045
00:44:04,880 --> 00:44:07,200
Speaker 3: me through the whole like the whole body and how

1046
00:44:07,239 --> 00:44:09,160
Speaker 3: each one works in your liver and your kidney and

1047
00:44:09,200 --> 00:44:10,560
Speaker 3: all these different things, and I'm like.

1048
00:44:10,480 --> 00:44:13,040
Speaker 2: What, why didn't they teach me that in school? I

1049
00:44:13,040 --> 00:44:14,960
Speaker 2: could have used a lot of this information for my life.

1050
00:44:15,080 --> 00:44:16,600
Speaker 1: Yeah, I wish I would have known that like ten

1051
00:44:16,680 --> 00:44:19,520
Speaker 1: years ago, because I went off like a few things

1052
00:44:19,719 --> 00:44:22,480
Speaker 1: right on the internet, but there wasn't as much information

1053
00:44:22,520 --> 00:44:25,320
Speaker 1: as there is now. There wasn't as many like experts

1054
00:44:25,360 --> 00:44:28,160
Speaker 1: on TikTok that I could go and like get actual

1055
00:44:28,200 --> 00:44:30,839
Speaker 1: advice from them. Because whenever I did lose all that

1056
00:44:30,840 --> 00:44:33,040
Speaker 1: weight and then I started going to the doctor, they

1057
00:44:33,040 --> 00:44:35,120
Speaker 1: were like, you lost how much on you like by yourself?

1058
00:44:35,120 --> 00:44:36,600
Speaker 1: And they had to like run all these tests on

1059
00:44:36,640 --> 00:44:38,879
Speaker 1: me just to make sure there wasn't like something wrong

1060
00:44:38,960 --> 00:44:41,399
Speaker 1: with my body that attributed to me losing that much

1061
00:44:41,400 --> 00:44:42,160
Speaker 1: weight in a year.

1062
00:44:42,440 --> 00:44:45,120
Speaker 3: Oh, because you know what, what does that mean? I

1063
00:44:45,120 --> 00:44:49,120
Speaker 3: haven't read a girl uh was weight by herself or something?

1064
00:44:49,120 --> 00:44:50,160
Speaker 2: You have you seen those?

1065
00:44:50,200 --> 00:44:50,600
Speaker 1: You probably have.

1066
00:44:50,600 --> 00:44:52,360
Speaker 2: It's probably not your I get that.

1067
00:44:53,520 --> 00:44:55,560
Speaker 3: It's always it's like a meme of like, you know,

1068
00:44:56,680 --> 00:44:58,880
Speaker 3: people make fun of somebody for doing something or they

1069
00:44:58,960 --> 00:45:01,360
Speaker 3: like can't believe they'd do and they're like, well, you know,

1070
00:45:01,480 --> 00:45:02,839
Speaker 3: gosh forbid it, girl, work out.

1071
00:45:03,280 --> 00:45:06,120
Speaker 2: I don't know, but that's the that's what made me

1072
00:45:06,120 --> 00:45:06,640
Speaker 2: think of that.

1073
00:45:06,719 --> 00:45:09,560
Speaker 3: But is that crazy that you had that experience where

1074
00:45:09,560 --> 00:45:11,640
Speaker 3: you're like, no, I literally just started eating healthy and

1075
00:45:11,680 --> 00:45:12,560
Speaker 3: they wouldn't believe you.

1076
00:45:12,719 --> 00:45:15,040
Speaker 1: Yeah, they thought I had like some weird issue or

1077
00:45:15,040 --> 00:45:18,000
Speaker 1: maybe some illness that I was unaware of that attributed

1078
00:45:18,080 --> 00:45:20,839
Speaker 1: to that. Oh, I was like, I don't think so,

1079
00:45:20,960 --> 00:45:21,719
Speaker 1: you can check it out.

1080
00:45:21,920 --> 00:45:24,520
Speaker 3: Even more admirable that you did all that too without

1081
00:45:24,600 --> 00:45:27,279
Speaker 3: so many resources, and that you were just like, you

1082
00:45:27,280 --> 00:45:29,399
Speaker 3: know what, I just needed to make this change. Also

1083
00:45:29,480 --> 00:45:31,400
Speaker 3: that you were in your twenties and you made that decision.

1084
00:45:31,719 --> 00:45:33,280
Speaker 3: I feel like that's something that a lot of people

1085
00:45:33,360 --> 00:45:35,960
Speaker 3: make when they're fifty or sixty, and it's almost like,

1086
00:45:36,000 --> 00:45:37,920
Speaker 3: well there's a lot of damage that's been done, and

1087
00:45:37,960 --> 00:45:40,920
Speaker 3: you try and rewrite it, and you can. You really

1088
00:45:40,960 --> 00:45:43,880
Speaker 3: put in the work and the effort, but that's just crazy.

1089
00:45:43,960 --> 00:45:44,160
Speaker 2: Mike.

1090
00:45:44,360 --> 00:45:47,920
Speaker 3: I'm you know, always impressed by your story.

1091
00:45:47,960 --> 00:45:49,880
Speaker 1: But that was I mean, yeah, that was kind of

1092
00:45:49,920 --> 00:45:53,239
Speaker 1: the trajectory of my whole life of like I made

1093
00:45:53,239 --> 00:45:56,959
Speaker 1: that decision to get healthy and lose weight, and then

1094
00:45:57,120 --> 00:46:00,200
Speaker 1: once I lost it, there was this weird realization of

1095
00:46:01,520 --> 00:46:04,080
Speaker 1: I thought it would fix everything, and it did it

1096
00:46:04,800 --> 00:46:07,799
Speaker 1: because I was like, well, my teeth are still kind

1097
00:46:07,800 --> 00:46:10,320
Speaker 1: of messed up, and that led me to that journey

1098
00:46:10,680 --> 00:46:12,440
Speaker 1: and then it was like, Okay, I'm fixing my teeth.

1099
00:46:13,120 --> 00:46:16,279
Speaker 1: Now I've been alone for like twenties whatever years at

1100
00:46:16,280 --> 00:46:18,120
Speaker 1: this point. Now I got to move and try to

1101
00:46:18,520 --> 00:46:22,840
Speaker 1: find somebody. So it's weird achieving something you've been trying

1102
00:46:22,840 --> 00:46:25,600
Speaker 1: to achieve your entire life, and once you have it

1103
00:46:25,640 --> 00:46:30,160
Speaker 1: and you realize it's not everything. It's hard, like getting

1104
00:46:30,160 --> 00:46:34,840
Speaker 1: your dream job or you know, getting to your dream city.

1105
00:46:34,960 --> 00:46:38,279
Speaker 1: Sometimes it's weird to get there and you realize this

1106
00:46:38,320 --> 00:46:41,400
Speaker 1: would be different. I thought this fix all my problems.

1107
00:46:41,560 --> 00:46:42,000
Speaker 2: M hmm.

1108
00:46:42,239 --> 00:46:45,080
Speaker 3: There is very much a dream aspect to that, where

1109
00:46:45,080 --> 00:46:47,880
Speaker 3: you think that if you could just do this or

1110
00:46:47,880 --> 00:46:50,719
Speaker 3: you could just do that, everything will be okay. And

1111
00:46:50,760 --> 00:46:52,680
Speaker 3: I think that's where a lot of people get caught

1112
00:46:52,719 --> 00:46:56,560
Speaker 3: up living in more future moments of like well I

1113
00:46:56,640 --> 00:46:57,919
Speaker 3: just got to get to this, or I just got

1114
00:46:57,920 --> 00:46:59,640
Speaker 3: to do this, or I wish I would have done this,

1115
00:47:00,440 --> 00:47:03,239
Speaker 3: or future when you have to force yourself to be

1116
00:47:03,239 --> 00:47:04,400
Speaker 3: in the present and be like, no, I have to

1117
00:47:04,400 --> 00:47:06,600
Speaker 3: be happy, Like you should have been happy for how

1118
00:47:06,719 --> 00:47:09,680
Speaker 3: much you did for yourself and your health that a.

1119
00:47:09,640 --> 00:47:10,520
Speaker 2: Lot of people don't do.

1120
00:47:11,000 --> 00:47:12,640
Speaker 3: And you took that step and that was a really

1121
00:47:12,719 --> 00:47:15,120
Speaker 3: cool thing, and then like you know, okay, cool, Yeah,

1122
00:47:15,120 --> 00:47:17,759
Speaker 3: now I'm ready to find somebody, and you start doing

1123
00:47:17,800 --> 00:47:21,719
Speaker 3: it instead. It became this well, dang, I didn't think that.

1124
00:47:22,120 --> 00:47:25,160
Speaker 3: You know, this would not fix everything. This should have

1125
00:47:25,200 --> 00:47:25,920
Speaker 3: fixed everything.

1126
00:47:26,040 --> 00:47:26,920
Speaker 2: It's that's hard.

1127
00:47:27,400 --> 00:47:28,920
Speaker 3: I think a lot of people get stuck in that

1128
00:47:28,960 --> 00:47:33,319
Speaker 3: trap of that living in past or future moments rather

1129
00:47:33,400 --> 00:47:35,799
Speaker 3: than just that present moment and accepting it for what

1130
00:47:35,880 --> 00:47:37,040
Speaker 3: it is and how awesome it is.

1131
00:47:37,920 --> 00:47:40,120
Speaker 1: I think it's also helped me not envy other people,

1132
00:47:40,440 --> 00:47:43,160
Speaker 1: because sometimes I would I get jealous to people, which

1133
00:47:43,200 --> 00:47:44,960
Speaker 1: I don't really do any more of, like see, like

1134
00:47:45,000 --> 00:47:47,200
Speaker 1: somebody who gets an opportunity, like man, if I just

1135
00:47:47,600 --> 00:47:50,359
Speaker 1: could have been given that opportunity, or if my dad

1136
00:47:50,440 --> 00:47:52,880
Speaker 1: just happened to be the head of this company, like,

1137
00:47:53,160 --> 00:47:55,560
Speaker 1: I would be so much more set in life. And

1138
00:47:55,640 --> 00:47:58,720
Speaker 1: I think it's made me not compare myself to others

1139
00:47:58,760 --> 00:48:00,960
Speaker 1: as much because I think, like everybody else is kind

1140
00:48:00,960 --> 00:48:02,719
Speaker 1: of doing the same thing, and they probably all feel

1141
00:48:02,760 --> 00:48:05,200
Speaker 1: the same way and feel like they're falling behind. Like

1142
00:48:05,239 --> 00:48:07,440
Speaker 1: I don't have to envy where anybody else is. It's

1143
00:48:07,480 --> 00:48:09,560
Speaker 1: not really good to change where I am. So I

1144
00:48:09,600 --> 00:48:12,520
Speaker 1: think me feeling that of like achieving something that I've

1145
00:48:12,520 --> 00:48:14,640
Speaker 1: been trying to achieve my entire life and then feeling

1146
00:48:15,239 --> 00:48:17,239
Speaker 1: kind of like I'm not quite there yet. It made

1147
00:48:17,239 --> 00:48:19,080
Speaker 1: me think like, oh, nobody has it figured it out,

1148
00:48:19,080 --> 00:48:21,959
Speaker 1: and nobody probably feels great at where they are. Even

1149
00:48:22,000 --> 00:48:26,080
Speaker 1: seeing somebody like like a Jelly Roll like headline in

1150
00:48:26,080 --> 00:48:28,919
Speaker 1: a stadium, he's probably still like, man, that was cool,

1151
00:48:28,920 --> 00:48:31,560
Speaker 1: but I want to headline a stadium in another country. Like,

1152
00:48:31,600 --> 00:48:34,000
Speaker 1: You're never going to achieve like that top level for you,

1153
00:48:34,520 --> 00:48:36,640
Speaker 1: so you kind of have to enjoy it and then

1154
00:48:36,960 --> 00:48:37,920
Speaker 1: just focus on you.

1155
00:48:38,239 --> 00:48:41,920
Speaker 2: Yeah, and not you said the key thing. Nobody has

1156
00:48:41,960 --> 00:48:42,680
Speaker 2: it figured out.

1157
00:48:43,239 --> 00:48:46,320
Speaker 3: Not a single person on this earth has figured out anything.

1158
00:48:46,760 --> 00:48:49,399
Speaker 3: We're just all bumbling our way through trying to hope

1159
00:48:49,400 --> 00:48:52,240
Speaker 3: for the best, and that's all we can do. That's

1160
00:48:52,440 --> 00:48:54,640
Speaker 3: what life is, right. You have to enjoy the journey

1161
00:48:54,640 --> 00:48:57,359
Speaker 3: because if you keep trying to chase the journey, soon enough,

1162
00:48:57,400 --> 00:48:58,479
Speaker 3: you're gonna be ninety five.

1163
00:48:58,440 --> 00:49:00,359
Speaker 2: Years old wishing you enjoy the journey little bit more.

1164
00:49:00,360 --> 00:49:03,440
Speaker 3: And nobody wants that. So that's a good place for

1165
00:49:03,520 --> 00:49:07,520
Speaker 3: us to end on. Look at you, Mike, Yeah, see,

1166
00:49:07,600 --> 00:49:10,360
Speaker 3: you can talk to people. I believe in this, and

1167
00:49:10,360 --> 00:49:12,480
Speaker 3: I believe next time you come on you will have

1168
00:49:12,560 --> 00:49:15,400
Speaker 3: joined a run club or at least gone and tried.

1169
00:49:16,320 --> 00:49:16,879
Speaker 2: That's my hope.

1170
00:49:16,960 --> 00:49:17,880
Speaker 1: I can at least try.

1171
00:49:18,239 --> 00:49:18,919
Speaker 2: You can try.

1172
00:49:19,000 --> 00:49:20,680
Speaker 3: See you don't want to be ninety five wish and

1173
00:49:20,719 --> 00:49:24,400
Speaker 3: you did it differently, right. That's where we're ending this on.

1174
00:49:24,480 --> 00:49:25,880
Speaker 3: Thanks for being here and thanks for hanging out.

1175
00:49:25,880 --> 00:49:27,040
Speaker 2: Mike. Tell the people where they can find you.

1176
00:49:27,120 --> 00:49:29,880
Speaker 1: Hear you, you can hear my podcast, Movie Mike's Movie Podcast.

1177
00:49:30,000 --> 00:49:34,040
Speaker 1: New episodes every single Monday, spoiler free movie reviews. I

1178
00:49:34,080 --> 00:49:37,000
Speaker 1: talk about new movies I'm excited about coming out, which

1179
00:49:37,040 --> 00:49:39,000
Speaker 1: I just talked about a movie that I feel like

1180
00:49:39,040 --> 00:49:41,400
Speaker 1: you would never watch. It's a horror movie from the

1181
00:49:41,400 --> 00:49:42,439
Speaker 1: perspective of a dog.

1182
00:49:42,920 --> 00:49:44,840
Speaker 2: No no I saw I saw previous.

1183
00:49:46,360 --> 00:49:48,400
Speaker 1: I was like, there's no way Moregan can see this

1184
00:49:48,520 --> 00:49:50,719
Speaker 1: because everybody's speculating what happens to the dog at the

1185
00:49:50,760 --> 00:49:52,960
Speaker 1: end of the movie. I'm like, no, this is this

1186
00:49:53,000 --> 00:49:53,520
Speaker 1: is not you.

1187
00:49:53,640 --> 00:49:56,480
Speaker 2: I wouldn't even make it five minutes into that the

1188
00:49:56,520 --> 00:49:57,520
Speaker 2: dog is so cute.

1189
00:49:57,719 --> 00:49:59,120
Speaker 3: Of course it's cute, and you know what, I'll see

1190
00:49:59,160 --> 00:50:03,000
Speaker 3: it online. So just you can after every wee get off, Mike,

1191
00:50:03,040 --> 00:50:05,000
Speaker 3: you can tell me what happens is I won't watch it.

1192
00:50:05,640 --> 00:50:06,719
Speaker 2: But yeah, go check it out.

1193
00:50:06,920 --> 00:50:09,399
Speaker 3: His podcast is awesome, especially if you want to check

1194
00:50:09,400 --> 00:50:10,960
Speaker 3: out movies and things that are happening.

1195
00:50:11,040 --> 00:50:15,480
Speaker 2: But also you just canna hear Mike talk more so Yeah, people.

1196
00:50:15,280 --> 00:50:17,840
Speaker 1: Say that don't talk an hour a week movies.

1197
00:50:19,000 --> 00:50:21,520
Speaker 3: And go subscribe to the show's YouTube page at Bobby

1198
00:50:21,520 --> 00:50:21,960
Speaker 3: Bone Show.

1199
00:50:22,000 --> 00:50:23,360
Speaker 2: All right, everybody, have a go weekend.

1200
00:50:23,400 --> 00:50:27,000
Speaker 1: Bye bye. That's the best bits of the week with Morgan.

1201
00:50:27,320 --> 00:50:29,520
Speaker 1: Thanks for listening. Be sure to check out the other

1202
00:50:29,560 --> 00:50:32,000
Speaker 1: two parts this weekend. Go follow the show on all

1203
00:50:32,040 --> 00:50:34,000
Speaker 1: social platforms.

1204
00:50:33,680 --> 00:50:36,480
Speaker 3: Show and follow ed web girl Morgan to submit your

1205
00:50:36,520 --> 00:50:38,560
Speaker 3: listener questions for next week's episode.