1 00:00:10,400 --> 00:00:13,680 Speaker 1: Welcome back to our next episode of I Have Some Thoughts, 2 00:00:13,760 --> 00:00:17,640 Speaker 1: our weekly pop culture mental health mashup chat. I am 3 00:00:17,760 --> 00:00:20,320 Speaker 1: joined today again by Elise Ellis, who is our director 4 00:00:20,320 --> 00:00:22,000 Speaker 1: of podcast in Digital Programs. 5 00:00:22,040 --> 00:00:26,479 Speaker 2: Hey, Elise, Hey, very excited to hear what we're gonna 6 00:00:26,520 --> 00:00:27,520 Speaker 2: chat about today, Elise. 7 00:00:28,160 --> 00:00:31,400 Speaker 3: Of course, of course, of course, So first we definitely 8 00:00:31,440 --> 00:00:36,519 Speaker 3: have to start with all things HOVE. This weekend, jay 9 00:00:36,600 --> 00:00:40,560 Speaker 3: Z headlined the Roots Picnic in Philadelphia. The performance drove 10 00:00:40,640 --> 00:00:43,440 Speaker 3: a lot of conversation online, with many fans reflecting on 11 00:00:43,520 --> 00:00:46,040 Speaker 3: where they were in life when those songs first came 12 00:00:46,080 --> 00:00:49,440 Speaker 3: out and celebrating jay Z's continued presence as one of 13 00:00:49,560 --> 00:00:53,280 Speaker 3: hip hop's most influential figures. When it comes to like 14 00:00:53,360 --> 00:00:57,560 Speaker 3: reunion tours and anniversary shows, I'm always curious, like, are 15 00:00:57,600 --> 00:01:00,320 Speaker 3: we missing the music or the version of ourselves that 16 00:01:00,360 --> 00:01:03,680 Speaker 3: existed when we first heard it? So my question for 17 00:01:03,760 --> 00:01:07,080 Speaker 3: you is why can hearing music from a particular era 18 00:01:07,240 --> 00:01:09,920 Speaker 3: bring up such powerful emotions and memories? 19 00:01:10,959 --> 00:01:13,800 Speaker 1: Ooh, I have been seeing this chatter to what I 20 00:01:13,880 --> 00:01:16,040 Speaker 1: wasn't there, of course, but I have been paying attention 21 00:01:16,080 --> 00:01:18,440 Speaker 1: to like some of the video clips and the excitement 22 00:01:18,920 --> 00:01:21,759 Speaker 1: that people have had and I don't know that it's 23 00:01:21,800 --> 00:01:24,480 Speaker 1: like that we're missing like a younger version of ourselves 24 00:01:24,600 --> 00:01:26,320 Speaker 1: or the music. I think that it is just a 25 00:01:26,400 --> 00:01:30,480 Speaker 1: perfect combination of like nostalgia and like remembering where you 26 00:01:30,560 --> 00:01:33,640 Speaker 1: were when this song hit, or like memories with your 27 00:01:33,680 --> 00:01:36,400 Speaker 1: friends or experiences that you had and that music was 28 00:01:36,440 --> 00:01:39,039 Speaker 1: the background of it, and so I think it is 29 00:01:39,120 --> 00:01:41,880 Speaker 1: just a really cool thing to relive those moments and 30 00:01:41,959 --> 00:01:45,160 Speaker 1: kind of bring those into your present life. I remember 31 00:01:45,200 --> 00:01:47,680 Speaker 1: when we talked to the dance and movement therapists on 32 00:01:47,720 --> 00:01:51,000 Speaker 1: the podcast, and she talked about like how concerts and 33 00:01:51,040 --> 00:01:53,800 Speaker 1: like live music experiences can often serve as like a 34 00:01:53,880 --> 00:01:57,440 Speaker 1: co regulating experience for us, which is why I think, 35 00:01:57,560 --> 00:01:59,680 Speaker 1: you know, so many of us really enjoy going to 36 00:01:59,760 --> 00:02:03,160 Speaker 1: kinds not only to hear our favorite artists, but also 37 00:02:03,200 --> 00:02:06,880 Speaker 1: there's something very communal and powerful I think about experiencing 38 00:02:06,920 --> 00:02:09,280 Speaker 1: those things together that I think is really healing for 39 00:02:09,320 --> 00:02:10,040 Speaker 1: a lot of people. 40 00:02:10,919 --> 00:02:11,480 Speaker 2: I love that. 41 00:02:11,560 --> 00:02:14,320 Speaker 3: I was very jealous that I wasn't able to. 42 00:02:14,320 --> 00:02:16,640 Speaker 2: Go, wondering because you've been in the past right to 43 00:02:16,680 --> 00:02:17,080 Speaker 2: that I have. 44 00:02:17,200 --> 00:02:22,119 Speaker 3: I've been to the Roots Picnic probably six times. So yeah, 45 00:02:22,120 --> 00:02:23,799 Speaker 3: ever since I was in high school, being from the 46 00:02:23,880 --> 00:02:25,960 Speaker 3: East Coast. I'm from DC, so it was just right 47 00:02:26,040 --> 00:02:27,120 Speaker 3: up the street for me. 48 00:02:27,240 --> 00:02:28,160 Speaker 2: Right right. 49 00:02:29,520 --> 00:02:33,480 Speaker 1: The only part of that conversation has also been combed 50 00:02:33,480 --> 00:02:35,120 Speaker 1: out his lots lot. 51 00:02:35,200 --> 00:02:38,040 Speaker 3: You know, I was getting you know, I was getting there. 52 00:02:40,200 --> 00:02:43,760 Speaker 3: So jay Z definitely combed out his lots. There was 53 00:02:43,800 --> 00:02:46,600 Speaker 3: a lot of chatter like why is he in blues? Nachos, 54 00:02:46,639 --> 00:02:50,120 Speaker 3: all of these things, But I definitely would love to 55 00:02:50,160 --> 00:02:53,600 Speaker 3: hear from you what it means to see larger cultural 56 00:02:53,680 --> 00:02:56,720 Speaker 3: figures Black figures wear and embrace their natural hair. He 57 00:02:56,760 --> 00:02:58,520 Speaker 3: already was with his lots, but we're seeing a new 58 00:02:58,560 --> 00:03:00,240 Speaker 3: style which I think is really cool. 59 00:03:00,480 --> 00:03:01,359 Speaker 2: Mm hmm, yeah. 60 00:03:01,360 --> 00:03:02,880 Speaker 1: I mean I think we've had some version of this 61 00:03:02,880 --> 00:03:05,160 Speaker 1: conversation on the podcast right just talking about like how 62 00:03:05,280 --> 00:03:08,000 Speaker 1: hair shapes our identity and how you know, it's experimental, 63 00:03:08,080 --> 00:03:10,400 Speaker 1: especially as black women to kind of, you know, do 64 00:03:10,520 --> 00:03:11,400 Speaker 1: different things. 65 00:03:11,120 --> 00:03:11,800 Speaker 2: With our hair. 66 00:03:11,880 --> 00:03:14,160 Speaker 1: And I always think, you know, we've come a long 67 00:03:14,240 --> 00:03:16,480 Speaker 1: way in that conversation, but I still don't think we 68 00:03:16,560 --> 00:03:20,000 Speaker 1: are like arrived in terms of feeling like your hair 69 00:03:20,040 --> 00:03:22,240 Speaker 1: needs to be straight for special occasions, or like what 70 00:03:22,320 --> 00:03:23,320 Speaker 1: kind of messaging. 71 00:03:22,960 --> 00:03:24,040 Speaker 2: Are we giving young people? 72 00:03:24,360 --> 00:03:26,440 Speaker 1: As I always think it's cool when somebody with a 73 00:03:26,600 --> 00:03:30,639 Speaker 1: large platform embraces their natural hair. Now, I do, though, 74 00:03:30,720 --> 00:03:33,720 Speaker 1: still think there's a conversation around like texturism, right, Like, 75 00:03:33,800 --> 00:03:36,880 Speaker 1: I think that is often missed in this conversation that 76 00:03:37,120 --> 00:03:41,240 Speaker 1: most times we are celebrating a particular type of natural hair. 77 00:03:41,280 --> 00:03:43,800 Speaker 1: But I think there's room to expand that conversation in 78 00:03:43,840 --> 00:03:47,320 Speaker 1: that our natural hair is glorious and beautiful in whatever. 79 00:03:47,480 --> 00:03:49,440 Speaker 2: System we are on that chart or whatever. 80 00:03:49,920 --> 00:03:52,240 Speaker 1: But I do think it is exciting to see, of course, 81 00:03:52,440 --> 00:03:55,640 Speaker 1: always the evolving conversation around natural hair in big moments. 82 00:03:56,720 --> 00:03:58,680 Speaker 3: Now I may get an eye roll from you for 83 00:03:58,720 --> 00:04:05,160 Speaker 3: this one, but week kicks off Love Island USA, and 84 00:04:05,760 --> 00:04:09,000 Speaker 3: just for the season eight premiere of Love Island USA, 85 00:04:09,120 --> 00:04:12,880 Speaker 3: contestant Hasana Montgomery was removed from the cast after old 86 00:04:12,960 --> 00:04:17,839 Speaker 3: videos resurfaced online showing her using a racial slur. Although 87 00:04:17,839 --> 00:04:21,200 Speaker 3: the clips weren't recent, they quickly spread across social media 88 00:04:21,279 --> 00:04:24,640 Speaker 3: after the cast announcement, leading producers to remove her from 89 00:04:24,680 --> 00:04:28,280 Speaker 3: the show before it even aired. We've seen this on 90 00:04:28,320 --> 00:04:32,160 Speaker 3: Love Island and countless other reality TV shows, and people 91 00:04:32,200 --> 00:04:35,919 Speaker 3: are debating the impact of digital footprints, accountability, and what 92 00:04:36,040 --> 00:04:40,160 Speaker 3: happens when past mistakes resurface years later as people enter 93 00:04:40,320 --> 00:04:43,599 Speaker 3: new faces of their lives. And I'm like, can people 94 00:04:43,760 --> 00:04:47,680 Speaker 3: grow beyond their past mistakes when the Internet never forgets? 95 00:04:48,360 --> 00:04:51,480 Speaker 3: And so we hear so much about the Internet being forever. 96 00:04:51,640 --> 00:04:53,919 Speaker 3: My question for you is how can people navigate the 97 00:04:53,960 --> 00:04:59,600 Speaker 3: anxiety of knowing their past mistakes, acknowledging their poor decisions 98 00:04:59,680 --> 00:05:03,560 Speaker 3: or things they said years ago could resurface at any moment. 99 00:05:05,080 --> 00:05:07,760 Speaker 1: Yeah, this feels like very timely, right because one of 100 00:05:07,760 --> 00:05:10,720 Speaker 1: our January Jump Star episodes this year was around like 101 00:05:10,960 --> 00:05:14,280 Speaker 1: reminding you to eliminate your digital foot print and minimizing your. 102 00:05:14,200 --> 00:05:16,479 Speaker 2: Digital foot print, And this is what the guests talked. 103 00:05:16,320 --> 00:05:19,240 Speaker 1: About, right, Like the Internet is forever, and so I 104 00:05:19,279 --> 00:05:22,120 Speaker 1: think that there is a way to grow past some mistakes. 105 00:05:22,120 --> 00:05:24,960 Speaker 2: But I do feel like some mistakes are like larger 106 00:05:25,000 --> 00:05:25,560 Speaker 2: than others. 107 00:05:26,000 --> 00:05:26,200 Speaker 1: Right. 108 00:05:26,240 --> 00:05:27,480 Speaker 2: There is a mistake of. 109 00:05:27,640 --> 00:05:32,120 Speaker 1: Oh, I accidentally swapped out somebody's order with something else 110 00:05:32,160 --> 00:05:34,760 Speaker 1: it should have been versus a racial slur. Right, I 111 00:05:34,800 --> 00:05:37,280 Speaker 1: think that that speaks to a deeper kind of caricter 112 00:05:37,480 --> 00:05:39,840 Speaker 1: kind of concern than like a silly. 113 00:05:39,520 --> 00:05:41,480 Speaker 2: Mistake that maybe you made as a child. 114 00:05:41,960 --> 00:05:44,080 Speaker 1: But I also think it is important for us to 115 00:05:44,120 --> 00:05:46,320 Speaker 1: then be talking to the young people in our lives 116 00:05:46,320 --> 00:05:49,279 Speaker 1: and like using these kinds of things as examples of Hey, 117 00:05:49,960 --> 00:05:52,000 Speaker 1: you may think it's just being kind of silly or 118 00:05:52,120 --> 00:05:54,200 Speaker 1: having fun with your friends, or like being in the 119 00:05:54,240 --> 00:05:57,560 Speaker 1: cool crowd saying things online, but look at the impact 120 00:05:57,560 --> 00:06:00,400 Speaker 1: this can have even ten fifty, twenty years later. Right, 121 00:06:00,720 --> 00:06:02,760 Speaker 1: And so even when you think, oh, I deleted the 122 00:06:02,800 --> 00:06:05,240 Speaker 1: video or I took it down, like, it's very likely 123 00:06:05,279 --> 00:06:07,320 Speaker 1: that somebody already has a copy of it, and so 124 00:06:07,800 --> 00:06:10,440 Speaker 1: it's really important to always be mindful of what kinds. 125 00:06:10,240 --> 00:06:11,880 Speaker 2: Of things you're sharing online. 126 00:06:12,120 --> 00:06:15,640 Speaker 1: Also, it does feel like we have one of these 127 00:06:15,720 --> 00:06:19,400 Speaker 1: kinds of crises with Love Island every year, and so 128 00:06:19,520 --> 00:06:21,440 Speaker 1: it's making me wonder if some of this is not 129 00:06:21,600 --> 00:06:24,159 Speaker 1: a publicity kind of thing, because surely, I mean, I 130 00:06:24,200 --> 00:06:26,800 Speaker 1: know at least last year there was the same kind 131 00:06:26,800 --> 00:06:30,560 Speaker 1: of situation, and so sure yeah, so surely somebody is 132 00:06:30,640 --> 00:06:34,440 Speaker 1: researching contestants to see what kind of digital footprint they 133 00:06:34,440 --> 00:06:36,520 Speaker 1: have before they're even invited on the show. And so 134 00:06:36,560 --> 00:06:38,839 Speaker 1: some of this is making me think, like, is this 135 00:06:39,000 --> 00:06:40,839 Speaker 1: just a way of kind of drumming up publicity for 136 00:06:40,880 --> 00:06:44,000 Speaker 1: the new season, because surely somebody knew these videos existed anyway. 137 00:06:44,400 --> 00:06:49,560 Speaker 3: I said the same thing that if random person on 138 00:06:49,720 --> 00:06:54,080 Speaker 3: the Internet can find these videos, then I would expect 139 00:06:54,120 --> 00:06:59,200 Speaker 3: a casting producer who is searching through the weeds to 140 00:06:59,279 --> 00:07:02,360 Speaker 3: find people to be able to source them and then 141 00:07:02,400 --> 00:07:05,760 Speaker 3: make decisions. To me, it does seem like not necessarily 142 00:07:05,800 --> 00:07:07,799 Speaker 3: the controversy is manufactured. 143 00:07:07,880 --> 00:07:10,360 Speaker 2: But hey, we. 144 00:07:10,360 --> 00:07:13,520 Speaker 3: Chose this problematic person. Let's see how the audience may 145 00:07:13,560 --> 00:07:16,560 Speaker 3: react to it. Do they care And is that going 146 00:07:16,640 --> 00:07:18,600 Speaker 3: to drive viewership? Because at the end of the day, 147 00:07:19,320 --> 00:07:21,160 Speaker 3: it's not like the show is going to get canceled 148 00:07:21,240 --> 00:07:24,880 Speaker 3: because of it, because they have the power to remove contestants. 149 00:07:24,880 --> 00:07:27,960 Speaker 3: And I think something I also think about when a 150 00:07:27,960 --> 00:07:31,040 Speaker 3: lot of these slurs are racial slurs, but then we 151 00:07:31,080 --> 00:07:35,280 Speaker 3: also talk about them as childhood or childish mistakes. I 152 00:07:35,280 --> 00:07:37,480 Speaker 3: think it is a bit concerning that so many people 153 00:07:37,640 --> 00:07:41,520 Speaker 3: part of their development is using racial slurs, is using 154 00:07:41,520 --> 00:07:44,800 Speaker 3: the N word, is being derogatory towards black women. And 155 00:07:44,880 --> 00:07:48,000 Speaker 3: I think about, as a black woman who was online, 156 00:07:48,240 --> 00:07:51,000 Speaker 3: like especially on Twitter, when I was in middle school 157 00:07:51,000 --> 00:07:53,480 Speaker 3: and I was in high school, what seeing that can 158 00:07:53,560 --> 00:07:56,520 Speaker 3: do for a person over time, especially when people say like, hey, 159 00:07:56,560 --> 00:07:57,840 Speaker 3: that was just who I was as a kid. And 160 00:07:57,880 --> 00:08:00,760 Speaker 3: it's like, well, someone was on the receipt and just 161 00:08:00,840 --> 00:08:03,360 Speaker 3: that as a child, and so I wanted to get 162 00:08:03,400 --> 00:08:05,119 Speaker 3: your thoughts about that as well. 163 00:08:05,560 --> 00:08:07,400 Speaker 1: And I think we talked about this on the podcast too, 164 00:08:07,520 --> 00:08:10,640 Speaker 1: like why is that scene as a part of like childhood? Right? 165 00:08:10,720 --> 00:08:13,080 Speaker 1: That definitely was not a part of my childhood, you know, 166 00:08:13,160 --> 00:08:15,200 Speaker 1: like there are definitely things you learn as kids, but 167 00:08:15,360 --> 00:08:18,360 Speaker 1: like what kind of environment are you being raised in 168 00:08:18,480 --> 00:08:20,640 Speaker 1: that this is kind of seen as like a normal 169 00:08:20,720 --> 00:08:23,320 Speaker 1: kind of growing pain, so to speak. Right, And so 170 00:08:23,560 --> 00:08:26,360 Speaker 1: I am concerned just as a society that this feels 171 00:08:26,400 --> 00:08:30,400 Speaker 1: like a developmental milestone in some ways for some communities 172 00:08:30,480 --> 00:08:32,880 Speaker 1: when it is You're right, like somebody is on the 173 00:08:32,920 --> 00:08:35,400 Speaker 1: receiving end is the butt of those jokes? And so 174 00:08:35,880 --> 00:08:38,360 Speaker 1: what kind of overhaul do we need to have as parents, 175 00:08:38,400 --> 00:08:40,880 Speaker 1: as loved ones and when we have young people in 176 00:08:40,920 --> 00:08:42,800 Speaker 1: our lives to make sure that we are monitoring what 177 00:08:42,880 --> 00:08:45,160 Speaker 1: people are talking about online and what kinds of language 178 00:08:45,160 --> 00:08:48,000 Speaker 1: are we using at home? Right, Because it's very likely 179 00:08:48,480 --> 00:08:50,520 Speaker 1: that when younger kids are using this language, they have 180 00:08:50,600 --> 00:08:53,360 Speaker 1: heard it from somewhere, right, and sometimes that is from parents, 181 00:08:53,360 --> 00:08:55,920 Speaker 1: And so you have to be careful of what kinds 182 00:08:55,920 --> 00:08:59,280 Speaker 1: of things you're saying so that you don't influence young 183 00:08:59,320 --> 00:09:01,160 Speaker 1: people in your life in a way that is negative 184 00:09:01,200 --> 00:09:03,719 Speaker 1: and harmful to their development and who they become as 185 00:09:03,720 --> 00:09:04,200 Speaker 1: an adult. 186 00:09:04,760 --> 00:09:05,440 Speaker 3: Thank you for that. 187 00:09:05,840 --> 00:09:08,359 Speaker 2: More from our conversation after the break. 188 00:09:11,000 --> 00:09:14,840 Speaker 3: Last but not lease. This is definitely one for I'd say, 189 00:09:14,920 --> 00:09:20,400 Speaker 3: like the Tumblr era alternative kids. But Mia is suing 190 00:09:20,480 --> 00:09:23,280 Speaker 3: kit Cutty for more than two point eight million dollars 191 00:09:23,360 --> 00:09:27,439 Speaker 3: after he removed her from his Rebel Ragers tour earlier 192 00:09:27,480 --> 00:09:31,319 Speaker 3: this year. Cuddy dropped her from the lineup following blacklash 193 00:09:31,400 --> 00:09:34,720 Speaker 3: over a politically charged set of comments she made on 194 00:09:34,800 --> 00:09:38,920 Speaker 3: stage in Dallas, Texas, including remarks about being a Republican 195 00:09:39,000 --> 00:09:44,079 Speaker 3: voter and immigration that drew booze from concertoers. The dispute 196 00:09:44,120 --> 00:09:51,280 Speaker 3: has sparked broader conversations about friendships, professional relationships, and ideological differences. 197 00:09:51,679 --> 00:09:58,200 Speaker 3: And I'm curious canon relationships survive these major divides. How 198 00:09:58,240 --> 00:10:01,760 Speaker 3: should people determine which value use our negotiable in which 199 00:10:01,840 --> 00:10:02,880 Speaker 3: are deal breakers? 200 00:10:04,040 --> 00:10:07,040 Speaker 1: Ooh, it definitely feels like this has been a larger conversation. 201 00:10:07,240 --> 00:10:09,600 Speaker 1: I will say, I mean probably all of our lives right, 202 00:10:09,600 --> 00:10:13,120 Speaker 1: but definitely I think post twenty twenty, it feels like 203 00:10:13,160 --> 00:10:16,680 Speaker 1: the pandemic and like the political landscape really forced a 204 00:10:16,679 --> 00:10:19,199 Speaker 1: lot of these conversations in ways that we hadn't seen 205 00:10:19,360 --> 00:10:22,920 Speaker 1: as publicly I think before then. Right, So lots of 206 00:10:22,960 --> 00:10:26,040 Speaker 1: friend groups and family members had different ideas around COVID 207 00:10:26,040 --> 00:10:28,120 Speaker 1: precautions and like it's okay to do this and then 208 00:10:28,120 --> 00:10:30,640 Speaker 1: not okay, right, And so I think that that forced 209 00:10:30,679 --> 00:10:33,360 Speaker 1: a lot of conversations that people didn't quite honestly know 210 00:10:33,400 --> 00:10:36,280 Speaker 1: how to have. In addition to like the political landscape 211 00:10:36,280 --> 00:10:38,840 Speaker 1: which is coming up in this story, right, So I 212 00:10:38,880 --> 00:10:41,960 Speaker 1: think that there's a difference between like I like coke 213 00:10:42,040 --> 00:10:42,920 Speaker 1: and you like pepsi. 214 00:10:43,280 --> 00:10:43,920 Speaker 2: Right, that is. 215 00:10:43,880 --> 00:10:47,560 Speaker 1: Something that is not going to fundamentally change anybody's life. 216 00:10:47,800 --> 00:10:51,600 Speaker 2: It's just a difference of opinion versus I. 217 00:10:51,480 --> 00:10:55,840 Speaker 1: Am supporting a political administration that is against immigration and 218 00:10:55,880 --> 00:10:58,600 Speaker 1: like against science and like all of these awful things 219 00:10:58,600 --> 00:11:01,440 Speaker 1: that we have seen this administration kind of back. And 220 00:11:01,520 --> 00:11:04,400 Speaker 1: so I do think that there has to be space 221 00:11:04,480 --> 00:11:06,840 Speaker 1: for you to say, you know what, like this was 222 00:11:06,880 --> 00:11:10,000 Speaker 1: a friendship or relationship that was okay maybe before I 223 00:11:10,080 --> 00:11:13,720 Speaker 1: knew these things, but you are behaving and supporting in 224 00:11:13,760 --> 00:11:18,480 Speaker 1: ways or supporting things that I fundamentally disagree with. 225 00:11:18,559 --> 00:11:21,360 Speaker 2: And it is not just we can agree to disagree. 226 00:11:21,880 --> 00:11:27,720 Speaker 1: It is like, these are conversations and behaviors that gigantically 227 00:11:27,840 --> 00:11:32,119 Speaker 1: change people's lives, right, like whether somebody is worth healthcare 228 00:11:32,480 --> 00:11:36,320 Speaker 1: and safety versus something that is a minuscule kind of 229 00:11:36,400 --> 00:11:39,480 Speaker 1: difference of opinion. And so I think that is where 230 00:11:39,480 --> 00:11:42,319 Speaker 1: we are right, and that is okay to have differences 231 00:11:42,320 --> 00:11:45,320 Speaker 1: of opinion, and like the in friendships and professional relationships 232 00:11:45,440 --> 00:11:48,199 Speaker 1: because you don't fundamentally believe in the same things. 233 00:11:49,280 --> 00:11:53,320 Speaker 3: I also think there's this set of disappointment that can 234 00:11:53,360 --> 00:11:57,160 Speaker 3: happen in grief when someone we respected, whether that is 235 00:11:58,000 --> 00:12:00,079 Speaker 3: a figure in pop culture or a close friend, and 236 00:12:00,880 --> 00:12:04,160 Speaker 3: changes in unexpected ways or reveals beliefs that may be 237 00:12:04,320 --> 00:12:07,400 Speaker 3: different from ours. And I'm curious what advice do you 238 00:12:07,480 --> 00:12:10,520 Speaker 3: have for people processing that grief. Hey, I was really 239 00:12:10,559 --> 00:12:15,000 Speaker 3: close to someone and they said something homophobic or even 240 00:12:15,080 --> 00:12:18,800 Speaker 3: as simple as they you know, may have really a 241 00:12:18,840 --> 00:12:22,240 Speaker 3: complicated relationship around diet culture that's affecting me in a 242 00:12:22,280 --> 00:12:23,959 Speaker 3: bad way, and I see the way they talk about 243 00:12:23,960 --> 00:12:26,680 Speaker 3: other people. How do you process that grief and the 244 00:12:26,760 --> 00:12:29,319 Speaker 3: changing of the relationship with something like that? 245 00:12:29,400 --> 00:12:29,880 Speaker 2: Happens. 246 00:12:30,440 --> 00:12:32,679 Speaker 1: I love that you labeled that as grief, because that's 247 00:12:32,720 --> 00:12:34,520 Speaker 1: exactly what it is, right. And I don't think we 248 00:12:34,600 --> 00:12:37,920 Speaker 1: always recognize when we are having a grief experience because 249 00:12:37,920 --> 00:12:39,920 Speaker 1: we often think grief is just about the loss of 250 00:12:39,960 --> 00:12:42,800 Speaker 1: a loved one, right, But this is a grief experience, right. 251 00:12:42,840 --> 00:12:44,920 Speaker 1: This is the loss of the relationship that you thought 252 00:12:44,960 --> 00:12:47,840 Speaker 1: that you had, the support that you had from this person, 253 00:12:47,920 --> 00:12:50,840 Speaker 1: maybe the story that you created of who this person 254 00:12:51,000 --> 00:12:52,720 Speaker 1: was to you, and the life y'all would have together. 255 00:12:53,280 --> 00:12:55,600 Speaker 2: And so it is a grief experience, right. 256 00:12:55,640 --> 00:12:58,040 Speaker 1: And so just like anything else that we are grieving, 257 00:12:58,320 --> 00:13:02,360 Speaker 1: you have to give yourself time to warn the loss 258 00:13:02,360 --> 00:13:04,520 Speaker 1: of what you thought this was and the memories that 259 00:13:04,559 --> 00:13:06,439 Speaker 1: were held, and like, how do you kind of come 260 00:13:06,480 --> 00:13:09,280 Speaker 1: to terms with who you thought this person was versus 261 00:13:09,320 --> 00:13:12,280 Speaker 1: who the reality of the situation and all of that 262 00:13:12,400 --> 00:13:15,760 Speaker 1: takes time and it's really complicated. I think we often 263 00:13:15,840 --> 00:13:18,560 Speaker 1: get stuck in grief experiences when we try to rush 264 00:13:18,679 --> 00:13:21,760 Speaker 1: past some of the sitting with the sadness and the 265 00:13:21,800 --> 00:13:25,079 Speaker 1: disappointment and the betrayal and the whatever that comes up after. 266 00:13:24,840 --> 00:13:26,920 Speaker 2: We are realizing that we're grieving something. 267 00:13:26,960 --> 00:13:29,079 Speaker 1: We try to rush past to like, oh, okay, I 268 00:13:29,120 --> 00:13:30,720 Speaker 1: can find a new friendship or oh I'll find a 269 00:13:30,720 --> 00:13:33,520 Speaker 1: new business relationship. But sometimes you just got to give 270 00:13:33,559 --> 00:13:36,240 Speaker 1: yourself the timeline of going through. 271 00:13:36,080 --> 00:13:39,160 Speaker 2: The sucky experience of ouch, this hurts. And so I 272 00:13:39,200 --> 00:13:39,839 Speaker 2: think that is. 273 00:13:39,800 --> 00:13:42,600 Speaker 1: A huge part of grieving the loss of who you 274 00:13:42,640 --> 00:13:45,240 Speaker 1: thought this person was and the disappointment is just allowing 275 00:13:45,280 --> 00:13:48,640 Speaker 1: yourself to sit with those difficult experiences and then also 276 00:13:49,240 --> 00:13:52,199 Speaker 1: sharing those thoughts and those experiences with somebody who doesn't 277 00:13:52,200 --> 00:13:54,080 Speaker 1: make you feel bad about it, because I think that 278 00:13:54,160 --> 00:13:56,840 Speaker 1: there's a lot of times when we minimize people's grief 279 00:13:56,880 --> 00:13:59,720 Speaker 1: experiences because it feels silly to us, or like, oh, 280 00:14:00,040 --> 00:14:02,280 Speaker 1: you can find new friends or oh whatever. You shouldn't 281 00:14:02,559 --> 00:14:06,439 Speaker 1: idolize pop culture people anyway, But it's a very real experience, right, 282 00:14:06,480 --> 00:14:09,800 Speaker 1: Like the feelings and the emotions are very real, and 283 00:14:09,840 --> 00:14:12,440 Speaker 1: so I think getting support from people who don't make 284 00:14:12,480 --> 00:14:14,800 Speaker 1: you feel silly or you know, like you're crazy for 285 00:14:15,120 --> 00:14:18,199 Speaker 1: being sad about a laws is something that's really important 286 00:14:18,240 --> 00:14:20,480 Speaker 1: to managing the grief experience as well. 287 00:14:20,680 --> 00:14:23,880 Speaker 3: Well. That was such a beautiful and grounding note to 288 00:14:24,120 --> 00:14:25,920 Speaker 3: end on Doctor Joy. Thank you for that. 289 00:14:26,840 --> 00:14:27,640 Speaker 2: Thank you, Elise. 290 00:14:28,200 --> 00:14:30,240 Speaker 1: If there are any pop culture topics that you are 291 00:14:30,280 --> 00:14:32,360 Speaker 1: paying attention to that you would like us to chime 292 00:14:32,400 --> 00:14:34,520 Speaker 1: in on, Please send those to us at Therapy for 293 00:14:34,600 --> 00:14:35,880 Speaker 1: Black Girls dot com, slash 294 00:14:35,880 --> 00:14:38,320 Speaker 2: Mailbox, and until next time, take good care,