1 00:00:03,720 --> 00:00:07,200 Speaker 1: You've at least thought about it. I'll google it. How 2 00:00:07,200 --> 00:00:10,720 Speaker 1: many calories is in one egg? How many calories isn't 3 00:00:11,320 --> 00:00:14,640 Speaker 1: one slice of turkey vacant? More likely than not, you've 4 00:00:14,680 --> 00:00:18,599 Speaker 1: actually obsessed about it. I've always been battling this idea 5 00:00:18,680 --> 00:00:21,840 Speaker 1: that if I was skinnier, then so many of my 6 00:00:21,880 --> 00:00:24,320 Speaker 1: problems would go away and I would just be happier. 7 00:00:24,600 --> 00:00:29,640 Speaker 1: There's just one problem, the battle to lose weight. It's 8 00:00:29,640 --> 00:00:32,839 Speaker 1: a losing battle. There is so much noise going on 9 00:00:32,880 --> 00:00:35,520 Speaker 1: in their head saying you shouldn't be eating that, Why 10 00:00:35,560 --> 00:00:38,519 Speaker 1: are you eating that? You're such a bad person. Diets 11 00:00:38,680 --> 00:00:43,080 Speaker 1: don't really do the thing they're supposed to do help 12 00:00:43,200 --> 00:00:48,720 Speaker 1: people lose weight. In fact, trying to lose weight can 13 00:00:48,800 --> 00:00:54,920 Speaker 1: actually backfire. It can make it harder to keep pounds off. 14 00:00:55,080 --> 00:00:57,360 Speaker 1: I want to be healthy, but for whatever reason, my 15 00:00:57,400 --> 00:01:00,600 Speaker 1: body's wants me to get that again. Diets are bad 16 00:01:00,760 --> 00:01:04,880 Speaker 1: science that we keep falling for no matter how much 17 00:01:05,040 --> 00:01:09,640 Speaker 1: they fail us. We've spent billions of dollars trying to 18 00:01:09,760 --> 00:01:13,800 Speaker 1: understand obesity and white management, and it just seems like 19 00:01:13,840 --> 00:01:16,280 Speaker 1: it's all going into a black holt and the only 20 00:01:16,319 --> 00:01:20,480 Speaker 1: ones winning are the people selling them. We tried new 21 00:01:21,000 --> 00:01:25,119 Speaker 1: and I lost ten pounds, which me was huge. I'm 22 00:01:25,240 --> 00:01:29,120 Speaker 1: Ema Court, the host of Losing It, a new show 23 00:01:29,240 --> 00:01:33,840 Speaker 1: from Bloomberg's Prognosis. In this seven part series, I'm going 24 00:01:33,880 --> 00:01:37,039 Speaker 1: to tell you all about how we got everything from 25 00:01:37,440 --> 00:01:42,759 Speaker 1: calorie counting to the relationship between weight and health totally wrong. 26 00:01:43,240 --> 00:01:45,640 Speaker 1: We've got this disconnect. We think weight is the big 27 00:01:45,640 --> 00:01:49,680 Speaker 1: issue when it's really not. Losing It launches July twelve. 28 00:01:50,360 --> 00:01:55,440 Speaker 1: Subscribe to Prognosis today on Apple Podcasts, Spotify, or wherever 29 00:01:55,480 --> 00:02:03,360 Speaker 1: you listen to your favorite podcasts.