WEBVTT - A Musical Time Machine for the Brain

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<v Speaker 1>Welcome to stuff to Blow Your Mind from how Stuff

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<v Speaker 1>Works dot com. Hey, welcome to Stuff to Blow your Mind.

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<v Speaker 1>My name is Robert Lamb. One moment, please, your call

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<v Speaker 1>is important to us. A representative will be with you shortly. Again,

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<v Speaker 1>one moment, please, your call is important to us. A

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<v Speaker 1>representative will be with you shortly. Oh hey, oh thank god,

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<v Speaker 1>it's me Julie, Julie Tuglas. Sorry, I was stuck in

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<v Speaker 1>the call void the Yeah, I thought we had we

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<v Speaker 1>taken care of that ages ago. But I mean, there's

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<v Speaker 1>nothing more frustrating, really when you're trying to do a

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<v Speaker 1>podcast and your your podcast partner is just it's just

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<v Speaker 1>stuck in that call waiting limbo. Well, if how Stuff

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<v Speaker 1>Works would just shut off that portal into the call

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<v Speaker 1>waiting void, that wouldn't happen, right. I didn't saying we

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<v Speaker 1>need to break that thing up for for years, but

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<v Speaker 1>no one ever does it, so I know, and you

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<v Speaker 1>would think that when we moved into a new space

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<v Speaker 1>they would do that, but apparently not so important. And

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<v Speaker 1>apparently they don't realize that the average Americans spend about

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<v Speaker 1>forty three days of their lives on hold. That's over

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<v Speaker 1>the course of a lifetime, Right, Yeah, it's still depressing.

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<v Speaker 1>It's just very depressing to think of that, because because

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<v Speaker 1>when you're when you're stuck waiting on a call, I mean,

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<v Speaker 1>even if you can sort of um do something semi

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<v Speaker 1>interesting or productive while you're waiting, it's still such a

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<v Speaker 1>wasted time because you're it's not like you're gonna be

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<v Speaker 1>able to do anything well outside of waiting on that call. Right,

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<v Speaker 1>You're still mentally tethered to that call. And I don't know,

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<v Speaker 1>do you think it makes it worse or better when

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<v Speaker 1>call hold music is played? Well, you know, I guess

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<v Speaker 1>prior to this research, I would say that I tended

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<v Speaker 1>to prefer it. You have, only because it allows me

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<v Speaker 1>to They put the phone on speaker phone, set it down,

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<v Speaker 1>and there's that like constant tinkling of of boring waiting

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<v Speaker 1>music in the background, and I know that as long

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<v Speaker 1>as I'm registering that music, I can sort of drift

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<v Speaker 1>away from the phone. I'm not gonna I don't have

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<v Speaker 1>to worry about there's suddenly being a person, because if

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<v Speaker 1>there's suddenly a person on the other line, there's gonna

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<v Speaker 1>be a stark fall off in that music, and then

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<v Speaker 1>there'll be some somebody from some of the country saying hello, Hello,

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<v Speaker 1>I'm here to talk to you. Yeah. And it's true

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<v Speaker 1>because you do kind of feel like you're in the

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<v Speaker 1>void in the first place on the call. So if

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<v Speaker 1>you have some sort of auditory queue that you're still

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<v Speaker 1>there that I haven't to them, yeah, then it makes

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<v Speaker 1>you feel a little bit better. But as we will

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<v Speaker 1>discuss in this episode, the quality of the music, the

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<v Speaker 1>pacing of that could affect how you're actually perceiving the

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<v Speaker 1>passing of time. Yeah. And this is uh, this, this

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<v Speaker 1>is a fascinating topic because at first it may might

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<v Speaker 1>seem just normal on every day, I mean, call music.

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<v Speaker 1>What could be more boring? What could be I mean

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<v Speaker 1>a few things are more boring than call music. But

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<v Speaker 1>when you start looking at you you get into the

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<v Speaker 1>perception of time, altered perceptions. It's it's really a deep

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<v Speaker 1>and fascinating topic. Yeah. And at the bottom of all

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<v Speaker 1>of this, the sort of base stock of this soup

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<v Speaker 1>is memory, and we'll talk more about that. But before

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<v Speaker 1>we go into music and memory, let's just briefly talk

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<v Speaker 1>about the types of time. There are the ways in

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<v Speaker 1>which we try to parse it and deliver it to

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<v Speaker 1>one another. Yeah, we've talked about this in the past.

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<v Speaker 1>We did a whole episode or more on the nature

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<v Speaker 1>of time and the way we perceived time. Believe that

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<v Speaker 1>episode was called Clocking clocking in, uh, and then colon

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<v Speaker 1>in some of it a little bit on there, but

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<v Speaker 1>but yeah, time is is very tricky to nail down,

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<v Speaker 1>and it you kind of have to look at it

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<v Speaker 1>from different to perspectives, sort of like the blind men

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<v Speaker 1>pawing at the elephant to try and figure out exactly

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<v Speaker 1>what this thing is. Because certainly we've talked about cyclical

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<v Speaker 1>time before, the idea that everything is a circle in

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<v Speaker 1>the same way that that the season their cyclical, the

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<v Speaker 1>day and night is cyclical. Uh, that our life is

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<v Speaker 1>rather cyclical. Every morning we get up, we do things,

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<v Speaker 1>we eat, we defecate, we grow older, and then we

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<v Speaker 1>go to sleep. Everything is in a is in a cycle.

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<v Speaker 1>And if you look back at older civilizations, older cultures,

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<v Speaker 1>like that was the way you viewed the universe. Everything

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<v Speaker 1>was in a cycle, our lives were in a cycle,

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<v Speaker 1>and any individual point in our life was only important

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<v Speaker 1>insofar as it carried out a role in that existing circle. Yeah,

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<v Speaker 1>I mean, in that sense, there really is no beginning

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<v Speaker 1>or end to time, right, everything is just sort of

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<v Speaker 1>melding into one another. Now. Linear time, on the other hand,

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<v Speaker 1>is predicated on organized cultural systems like Christian doctrine. For instance.

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<v Speaker 1>In the beginning, right, there's the beginning, there's there's a

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<v Speaker 1>time in which the universe was born. Um, and then

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<v Speaker 1>you know that the end of the world is near

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<v Speaker 1>exactly depending on I guess which version you have, I

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<v Speaker 1>don't know, um. But that is this attempt to try to,

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<v Speaker 1>you know, take these cultural systems and make sense of time.

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<v Speaker 1>And then you have clock time, which pretty much all

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<v Speaker 1>of us are on now. Yeah, And we talked about

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<v Speaker 1>that at length in the episode because clock time is

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<v Speaker 1>weird too, because there was a time when when clock

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<v Speaker 1>time was not in any way universal. And as you try,

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<v Speaker 1>the more we try and make clock time universals, just

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<v Speaker 1>the more complicated it gets, because of course we have

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<v Speaker 1>to have different time zones. Sometimes there are an hour off, sometimes,

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<v Speaker 1>like in Newfoundland, Canada, they're a half hour off, and uh,

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<v Speaker 1>and and how do you attempt to get everything coordinated

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<v Speaker 1>and that when it's a different day on one part

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<v Speaker 1>of the earth in a different day on the other,

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<v Speaker 1>when really everything is existing at the same time. And

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<v Speaker 1>and then if you start looking out that other planets

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<v Speaker 1>and the you know, the idea that will eventually be

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<v Speaker 1>on two planets at once, then how do you start,

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<v Speaker 1>uh keeping time in a way that makes sense for

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<v Speaker 1>that scenario. Oh, yeah, because there's time dilation, which we'll

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<v Speaker 1>get into at a moment that space time. But yeah,

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<v Speaker 1>doesn't matter that there are eighties six thousand, four hundred

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<v Speaker 1>seconds and a day. You know, does that knowledge change

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<v Speaker 1>the way that time passes? Yeah, it kind of just

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<v Speaker 1>creates this weird ruler outside of our experience of time.

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<v Speaker 1>So we we all every day have those have those moments,

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<v Speaker 1>or more than moments, we have great stretches at times

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<v Speaker 1>where our experience of time does not match up at

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<v Speaker 1>all with with with the passage of it, like like

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<v Speaker 1>go with uh being a new father, with with my

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<v Speaker 1>with my son. I've gotten where I can sort of

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<v Speaker 1>gauge how much time has passed by by'll see. It's

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<v Speaker 1>it's a little different now. But for while I was thinking,

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<v Speaker 1>if I if I think fifteen minutes has passed, I

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<v Speaker 1>need to subtract like half of that, or if I

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<v Speaker 1>think it's a half hour's pass they need subtract half

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<v Speaker 1>of that. Um. It's it's a little different now, but

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<v Speaker 1>but yeah, you get into these weird situations where where

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<v Speaker 1>your experience of time and clock time are are are

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<v Speaker 1>often way off. Yeah, your experience and your documented um

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<v Speaker 1>columns really and then but we can't help but to

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<v Speaker 1>put these tents around time and try to describe some

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<v Speaker 1>sort of meaning or system to it. And then just

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<v Speaker 1>to confuse things a little bit more a little bit,

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<v Speaker 1>you have space time, which we've the notion that space

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<v Speaker 1>and time are not separate. This is Einstein. Of course

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<v Speaker 1>they act on each other. You have to consider both

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<v Speaker 1>time and space because your time and my time are

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<v Speaker 1>different depending on how we're moving through it. So just

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<v Speaker 1>like matter can be changed and manipulated, so can space

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<v Speaker 1>and time. And that's where you have time dilation and

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<v Speaker 1>the warping of time because the closer you can travel

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<v Speaker 1>at the speed of light, the more time slows down. Yeah,

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<v Speaker 1>and then you get into this crazy idea that is

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<v Speaker 1>that as in time and space are one, and then

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<v Speaker 1>it's like time and space is one big lump of

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<v Speaker 1>Plato where everything that has occurred and will occur it

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<v Speaker 1>is all existing at once in this big solid, just

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<v Speaker 1>unimaginable mass. It's true. So you get this idea that

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<v Speaker 1>this passage of time, it's just not a concrete aspect

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<v Speaker 1>of our existence at all. It is largely received by

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<v Speaker 1>environmental cues, uh not to mention psychological states as dictated

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<v Speaker 1>sometimes by their larger systems in our culture. So then

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<v Speaker 1>you have something like music which brings up this idea.

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<v Speaker 1>Could you have music time m hmm, Well, of course

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<v Speaker 1>time is a is a huge part of music, keeping

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<v Speaker 1>the like we need into tempo and the structure of

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<v Speaker 1>any kind of musical piece. Obviously, it's so mathematical. Music

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<v Speaker 1>has a beginning in an end. And though I would

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<v Speaker 1>do wonder someone out there can tell me this. Has

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<v Speaker 1>there ever been a piece of music specifically composed to

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<v Speaker 1>loop on itself forever? Yeah? Actually, there's something called the

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<v Speaker 1>Buddha Machine, Yeah, and that that uses a set of

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<v Speaker 1>algorithms to create a loop of music over and over again,

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<v Speaker 1>although it's in a different arrangement, so every single time

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<v Speaker 1>that it's played. I used to have one um it

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<v Speaker 1>creates a new arrangement and it creates as it's based

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<v Speaker 1>actually on meditative music that monks play in China. I believe.

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<v Speaker 1>I hope I have all this right, and um, it's

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<v Speaker 1>supposed to be soothing, but I think it's super creepy.

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<v Speaker 1>In fact, I used to play it. I put it

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<v Speaker 1>in someone's office here at house stuff works and just

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<v Speaker 1>keep it on so that when they came in they

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<v Speaker 1>would hear this eerie music. But I'm surprised nobody, especially

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<v Speaker 1>back in like the nineties, when everybody was sort of

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<v Speaker 1>exploring different tricks you could do with the CD format,

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<v Speaker 1>you know, hidden tracks and and you know, having tracks

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<v Speaker 1>on an album and that kind of thing. No one

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<v Speaker 1>to my knowledge ever had an album where at the

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<v Speaker 1>at the very end it kind of reached the same

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<v Speaker 1>point at the beginning. Wherever you have the album on loop,

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<v Speaker 1>uh and on repeat, we just sort of come back

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<v Speaker 1>around at the same place forever. I think that's your thing.

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<v Speaker 1>I think that we are about to get the Robert

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<v Speaker 1>Lamb experience. That's gonna be the name of your first album. Well,

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<v Speaker 1>some people might say that I do just loop back

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<v Speaker 1>on myself, you know, continually, and always come back around

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<v Speaker 1>to the same anecdotes and the same you know. We

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<v Speaker 1>all yeah, I mean time is a circle, right, but

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<v Speaker 1>we're all in our little portable cages of circular time here.

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<v Speaker 1>All right, So let's talk about this idea of music

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<v Speaker 1>and time dilation, or even music and time shrinkage, because

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<v Speaker 1>when you think about it, time is essentially a substrate

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<v Speaker 1>of memory. So we estimate how much time is passing

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<v Speaker 1>based on past experience as well as environmental cues. And

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<v Speaker 1>underlying all of this are neural connections that will react accordingly.

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<v Speaker 1>And these neural connections can be hacked by music. Now, yeah,

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<v Speaker 1>this makes perfect sense because there's so many things that

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<v Speaker 1>affect our perception of time, so many experiences, so many situations.

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<v Speaker 1>I always think of going to a yoga class where

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<v Speaker 1>the first five minutes seemed to take forever because I'm

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<v Speaker 1>anty for it to get started and I'm kind of

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<v Speaker 1>having second thoughts about being there, and then the last portion,

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<v Speaker 1>the last you know, fifteen minutes of yoga, uh, seemed

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<v Speaker 1>to seem to just be a different type of time entirely.

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<v Speaker 1>And music is an experience. It's a sonic experience, it's

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<v Speaker 1>a sonic journe me and UH, and that journey varies

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<v Speaker 1>greatly depending on the on the music, and so our

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<v Speaker 1>mind is engaging in that experience. So for a variety

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<v Speaker 1>of reasons we're going to discuss here. It's going to

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<v Speaker 1>affect the way you perceive time. Yeah, especially when you

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<v Speaker 1>think about your brain being this pattern seeking machine and

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<v Speaker 1>music essentially messing with anticipation what your brain is thinking

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<v Speaker 1>is going to come next, Especially when you think about

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<v Speaker 1>mathematics and music and UM you look at these songs.

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<v Speaker 1>It's just having you know certain arrangements that your brain

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<v Speaker 1>is going, Oh yes, I know. Even if you're not musical,

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<v Speaker 1>you don't know the notes. You are gonna anticipate what

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<v Speaker 1>that next note is going to be because there's only

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<v Speaker 1>so many UM chord progressions that exist out there, so

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<v Speaker 1>we probably have heard all of them by now, and

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<v Speaker 1>you have some sort of memory of what that potential

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<v Speaker 1>chord could be. Yeah. I often think about this when

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<v Speaker 1>I'm listening to music, because you wonder at what point

0:11:57.960 --> 0:12:01.120
<v Speaker 1>do we run out of songs? You know, mathematics UM

0:12:01.240 --> 0:12:03.240
<v Speaker 1>has the pristance. I haven't been listening to the new

0:12:03.280 --> 0:12:07.080
<v Speaker 1>Tycho album. I love Tycho, wonderful musician. Some of the

0:12:07.080 --> 0:12:09.280
<v Speaker 1>new songs on the new album are wonderful, but I

0:12:09.320 --> 0:12:11.240
<v Speaker 1>was kind of like thinking, it kind of sounds like

0:12:11.240 --> 0:12:14.400
<v Speaker 1>he's playing all the notes between the notes on a

0:12:14.440 --> 0:12:17.040
<v Speaker 1>previous song. You know, like we're just sort of gradually

0:12:17.080 --> 0:12:21.839
<v Speaker 1>filling in um like a rectangle of space, until we

0:12:22.000 --> 0:12:26.000
<v Speaker 1>we have we have creatively filled every possibility. But but

0:12:26.000 --> 0:12:27.439
<v Speaker 1>but in a way that ends up playing on your

0:12:27.440 --> 0:12:31.760
<v Speaker 1>experience of the music because you are you're anticipating the differences.

0:12:31.880 --> 0:12:34.240
<v Speaker 1>You know, well, you know what's interesting about that is

0:12:34.600 --> 0:12:37.760
<v Speaker 1>you talk about the space between the notes, that's the time, right,

0:12:37.760 --> 0:12:42.000
<v Speaker 1>that's that time dilation. And if you look at classic beatles,

0:12:42.160 --> 0:12:45.080
<v Speaker 1>if you look at Miles Davis, who created modal jazz,

0:12:45.200 --> 0:12:49.959
<v Speaker 1>created an entirely different way to experience the jazz notes,

0:12:50.000 --> 0:12:54.000
<v Speaker 1>blues chords, UM, you will see that those artists are

0:12:54.160 --> 0:12:59.400
<v Speaker 1>messing with time constructs and music and that maybe why

0:12:59.120 --> 0:13:04.760
<v Speaker 1>they they um continue to to really intrigue us and

0:13:04.920 --> 0:13:08.679
<v Speaker 1>persist in music history. Now, I think everyone has had

0:13:08.679 --> 0:13:12.880
<v Speaker 1>this experience. You you hear a new song and it's fantastic.

0:13:13.080 --> 0:13:15.280
<v Speaker 1>You you just love it, so you just start listening

0:13:15.280 --> 0:13:17.640
<v Speaker 1>to it over and over again, even though there's a

0:13:17.760 --> 0:13:20.000
<v Speaker 1>there's there's this voice in the back of your head

0:13:20.040 --> 0:13:22.640
<v Speaker 1>telling you don't do it, don't keep If you keep

0:13:22.679 --> 0:13:25.280
<v Speaker 1>listening to this song, you're gonna if you're not gonna

0:13:25.280 --> 0:13:27.080
<v Speaker 1>get it's not you might get sick of it, but

0:13:27.120 --> 0:13:30.720
<v Speaker 1>you also just might completely dull your appreciation of it.

0:13:30.720 --> 0:13:34.120
<v Speaker 1>It will become so familiar that will have no power

0:13:34.160 --> 0:13:37.360
<v Speaker 1>on you whatsoever. You could even become dull um. There's

0:13:37.360 --> 0:13:39.960
<v Speaker 1>a possibility of that. But if you really like that

0:13:40.000 --> 0:13:43.720
<v Speaker 1>piece of music, if it really has created this neural pathway,

0:13:43.880 --> 0:13:47.079
<v Speaker 1>you might come back to it. But for music, maybe

0:13:47.080 --> 0:13:49.960
<v Speaker 1>that doesn't grab your attention that much and you hear

0:13:50.080 --> 0:13:52.280
<v Speaker 1>over and over again. Or if there's just sort of

0:13:52.360 --> 0:13:57.200
<v Speaker 1>like these trite um constructions of music that you don't appreciate,

0:13:57.240 --> 0:13:59.520
<v Speaker 1>and again, all this is so subject. Try to get

0:13:59.559 --> 0:14:02.080
<v Speaker 1>an exam for you, though, of something that's sort of trite,

0:14:02.240 --> 0:14:04.280
<v Speaker 1>like dull music from the beginning, not something you lost

0:14:04.320 --> 0:14:06.480
<v Speaker 1>interest in, but just something the first time you heard

0:14:06.480 --> 0:14:09.199
<v Speaker 1>it you bored you to tears. I guess in a way,

0:14:09.240 --> 0:14:11.640
<v Speaker 1>it's it's almost hard to note these songs because they're

0:14:12.200 --> 0:14:16.400
<v Speaker 1>they're so outside of our our appreciation that they they're

0:14:16.400 --> 0:14:21.000
<v Speaker 1>almost invisible. That's hard to say, because um uh, by

0:14:21.000 --> 0:14:23.280
<v Speaker 1>and large, I choose songs that I listened to that

0:14:23.360 --> 0:14:25.720
<v Speaker 1>I really like. So everything that I listened to every

0:14:25.800 --> 0:14:28.320
<v Speaker 1>day is usually pretty much hand picked because I put

0:14:28.360 --> 0:14:31.600
<v Speaker 1>together all these playlists based on moods and days and

0:14:31.640 --> 0:14:33.760
<v Speaker 1>all that kind of stuff. Okay, how about something that's

0:14:33.800 --> 0:14:36.360
<v Speaker 1>thrust upon us, like say Silent Night. It's silent night

0:14:36.400 --> 0:14:38.960
<v Speaker 1>of boring song. I would tend to argue, it's kind

0:14:38.960 --> 0:14:42.440
<v Speaker 1>of boring beautiful. See, that's where I get subjective and

0:14:42.480 --> 0:14:44.760
<v Speaker 1>well and now, and this is where memory comes into play,

0:14:44.840 --> 0:14:47.320
<v Speaker 1>because that's a song that I used to sing in

0:14:47.360 --> 0:14:50.280
<v Speaker 1>Spanish in school and it was like this great moment

0:14:50.320 --> 0:14:52.000
<v Speaker 1>that I used to get up with my class and

0:14:52.080 --> 0:14:54.040
<v Speaker 1>sing it and it felt really beautiful, and maybe just

0:14:54.080 --> 0:14:57.600
<v Speaker 1>singing in Spanish it's more beautiful than in English. What

0:14:57.680 --> 0:15:00.960
<v Speaker 1>about you lay it on adults song? Well, I think

0:15:01.080 --> 0:15:04.320
<v Speaker 1>definitely Silent Night comes to mind. And there are various

0:15:04.800 --> 0:15:07.480
<v Speaker 1>hymns that I remember growing up with. I feel like, Okay.

0:15:07.560 --> 0:15:09.960
<v Speaker 1>John Wesley is the founder of Methodism, and he had

0:15:09.960 --> 0:15:13.280
<v Speaker 1>a brother who wrote a whole bunch of church hymns,

0:15:13.600 --> 0:15:16.800
<v Speaker 1>and I swear my memory is that he wrote some

0:15:16.840 --> 0:15:21.480
<v Speaker 1>of the dravest, dullest hymns ever composed. Like stuff is

0:15:21.560 --> 0:15:25.440
<v Speaker 1>just just just complete, uh, Like it's it's the the

0:15:25.560 --> 0:15:29.320
<v Speaker 1>musical equivalent of like raw tofu, you know, and you

0:15:29.400 --> 0:15:31.480
<v Speaker 1>just you just said there singing and you're like, why

0:15:31.480 --> 0:15:33.920
<v Speaker 1>did you why was this written? What? Why? Why would

0:15:33.920 --> 0:15:37.360
<v Speaker 1>you worship a god that this music is about? You know,

0:15:37.600 --> 0:15:40.520
<v Speaker 1>you felt like it didn't actually even reflect the beauty

0:15:40.520 --> 0:15:42.640
<v Speaker 1>of the human experience because I mean, I I grew

0:15:42.720 --> 0:15:44.720
<v Speaker 1>up with church hym so some church hymns, I mean

0:15:44.880 --> 0:15:46.680
<v Speaker 1>I think, are you know, have a have something really

0:15:46.680 --> 0:15:48.320
<v Speaker 1>going for him? You know, they really jibe with you,

0:15:48.360 --> 0:15:50.880
<v Speaker 1>and they have spirit and energy to them, and when

0:15:50.880 --> 0:15:53.560
<v Speaker 1>everyone sings them together, you have this communal experience with

0:15:53.600 --> 0:15:56.440
<v Speaker 1>the music. But some of that Wesley stuff just really

0:15:56.760 --> 0:15:59.720
<v Speaker 1>was draft. So your neurons weren't firing, you weren't sinking

0:15:59.800 --> 0:16:01.800
<v Speaker 1>up there with the rest of your community and getting

0:16:01.800 --> 0:16:05.720
<v Speaker 1>really into exactly yeah. Um. So one of the things

0:16:05.800 --> 0:16:08.160
<v Speaker 1>that stands out to me in terms of that is

0:16:08.480 --> 0:16:11.760
<v Speaker 1>something that could be a repetitive piece of music. And

0:16:11.800 --> 0:16:15.280
<v Speaker 1>I think about Paul McCartney simply having a wonderful Christmas time,

0:16:16.320 --> 0:16:19.200
<v Speaker 1>which I hate, sorry to say, and I think because

0:16:19.240 --> 0:16:22.800
<v Speaker 1>it's so repetitive, and cognitive scientists Daniel Levitton points out

0:16:22.840 --> 0:16:26.240
<v Speaker 1>that too much confirmation when something happens exactly as it

0:16:26.280 --> 0:16:29.600
<v Speaker 1>did before, causes us to get bored and tune out.

0:16:29.920 --> 0:16:32.640
<v Speaker 1>And he says little variations keep us alert as well

0:16:32.680 --> 0:16:34.920
<v Speaker 1>as serving to draw attention to musical moments that are

0:16:34.920 --> 0:16:38.560
<v Speaker 1>critical to the narrative. And remember we talked about storytelling

0:16:38.600 --> 0:16:42.400
<v Speaker 1>beings such a huge part of the human experience and

0:16:42.560 --> 0:16:46.840
<v Speaker 1>narrative and song being just an extension of that. Okay,

0:16:47.160 --> 0:16:50.040
<v Speaker 1>So it's like American Pie for instance. They're like a

0:16:50.080 --> 0:16:52.840
<v Speaker 1>million verses to American Pie. And if you were to

0:16:53.120 --> 0:16:55.520
<v Speaker 1>if Don mc lean were to sing each verse the

0:16:55.600 --> 0:17:00.360
<v Speaker 1>same same speed, with no no, no, no modulation, no changes, Yeah,

0:17:00.480 --> 0:17:03.400
<v Speaker 1>it would get really boring really quickly. But and then

0:17:03.480 --> 0:17:06.480
<v Speaker 1>you could argue again subjectively, that American Pie does get

0:17:06.480 --> 0:17:10.560
<v Speaker 1>really boring real quickly, but Don McClane does sing each

0:17:11.000 --> 0:17:13.359
<v Speaker 1>each verse kind of has a different energy to it

0:17:13.400 --> 0:17:17.640
<v Speaker 1>and and and stresses different parts of the of the lyrics. Yeah,

0:17:17.640 --> 0:17:19.520
<v Speaker 1>I mean, in a way your brain has to be

0:17:19.640 --> 0:17:23.280
<v Speaker 1>violated in order to be interested. Yeah, at least the

0:17:23.320 --> 0:17:25.600
<v Speaker 1>first time, the first time you kind of get hooked

0:17:25.600 --> 0:17:29.960
<v Speaker 1>into a song. And Leviton says that that this is

0:17:30.640 --> 0:17:33.600
<v Speaker 1>seen in a song like the Beatles I Want You

0:17:33.640 --> 0:17:35.840
<v Speaker 1>and She's So Heavy, He says that that's sort of

0:17:35.840 --> 0:17:38.600
<v Speaker 1>a typical rock song at some point where you sort

0:17:38.640 --> 0:17:41.520
<v Speaker 1>of think, okay, it's repetitive, it slows down, and then

0:17:41.560 --> 0:17:43.960
<v Speaker 1>it gets fast again, and you think it's going to

0:17:44.200 --> 0:17:46.560
<v Speaker 1>end by fading out in a classical way, but no

0:17:46.720 --> 0:17:49.480
<v Speaker 1>gradual fade, right. Yeah, they think your brain is thinking that,

0:17:49.520 --> 0:17:51.440
<v Speaker 1>but no, it just stops in the middle of a

0:17:51.560 --> 0:17:54.879
<v Speaker 1>chord and your brain kind of goes, WHOA. I like that.

0:17:54.920 --> 0:17:59.200
<v Speaker 1>I wasn't anticipating that, and I had been up Yeah

0:17:59.240 --> 0:18:01.320
<v Speaker 1>it does if and actually listened to it again this

0:18:01.359 --> 0:18:04.200
<v Speaker 1>morning just to make sure that that was my memory

0:18:04.240 --> 0:18:06.480
<v Speaker 1>of it as well, and it does have a very

0:18:06.520 --> 0:18:11.520
<v Speaker 1>sort of lulling, repetitive motion to it. But but then

0:18:11.560 --> 0:18:14.000
<v Speaker 1>it just sort of jammed you at the end. It

0:18:14.000 --> 0:18:16.960
<v Speaker 1>makes you sit up and take notice. Huh. Now is

0:18:16.960 --> 0:18:19.160
<v Speaker 1>it the type of stop? I think I mentioned this before.

0:18:19.320 --> 0:18:23.560
<v Speaker 1>If I'm listening to music on my iPhone and and

0:18:23.800 --> 0:18:27.639
<v Speaker 1>there's that distinctive abrupt kind of almost not it's not

0:18:27.680 --> 0:18:30.640
<v Speaker 1>an abrupt stop, but kind of a quick dive when

0:18:30.680 --> 0:18:32.720
<v Speaker 1>a call comes in and you're trying and you're listening

0:18:32.720 --> 0:18:35.719
<v Speaker 1>to a song, and that always like gives me this

0:18:36.160 --> 0:18:38.240
<v Speaker 1>lump of anxiety because I'm like, who's calling me? What

0:18:38.320 --> 0:18:39.800
<v Speaker 1>kind of what am I being called about? Is it's

0:18:39.840 --> 0:18:42.440
<v Speaker 1>something bad? We'll talk about this more later, But that's

0:18:42.480 --> 0:18:45.240
<v Speaker 1>because probably because you're your prefrontal cortex and all this,

0:18:45.840 --> 0:18:47.479
<v Speaker 1>there are eleven different parts of your brain that are

0:18:47.800 --> 0:18:51.240
<v Speaker 1>they're absorbing and responding to music, by the way, but

0:18:51.320 --> 0:18:54.160
<v Speaker 1>that's just one of them that is probably jarred out

0:18:54.200 --> 0:18:57.399
<v Speaker 1>of this sort of again being lulled into this certain state.

0:18:58.000 --> 0:19:01.000
<v Speaker 1>And by the way, when you listen to a song

0:19:01.200 --> 0:19:05.199
<v Speaker 1>that you find particularly pleasurable or it's is a novel

0:19:05.280 --> 0:19:07.919
<v Speaker 1>song and intrigues you in a different way, you're going

0:19:08.000 --> 0:19:11.160
<v Speaker 1>to get a release of dopamine. And here's the crazy thing.

0:19:12.000 --> 0:19:14.840
<v Speaker 1>If you like that song and the next time you're

0:19:14.840 --> 0:19:16.919
<v Speaker 1>just thinking about that song or just a couple of

0:19:16.960 --> 0:19:20.040
<v Speaker 1>the notes begin to play, your memory is going to

0:19:20.160 --> 0:19:22.680
<v Speaker 1>resurrect that feeling of pleasure and dopamine is going to

0:19:22.720 --> 0:19:26.200
<v Speaker 1>start flowing again. So again you can start to see

0:19:26.240 --> 0:19:29.280
<v Speaker 1>where these neural pathways are starting to make u their

0:19:29.320 --> 0:19:33.439
<v Speaker 1>self known to your brain and memory is kind of

0:19:33.480 --> 0:19:36.159
<v Speaker 1>hooking up with it. And to just retouch on the

0:19:36.160 --> 0:19:38.359
<v Speaker 1>whole mind body connection thing, you kind of have to

0:19:38.359 --> 0:19:40.760
<v Speaker 1>think about this. When you're talking about dopamine being released

0:19:40.760 --> 0:19:43.359
<v Speaker 1>and all this again, it's not you're not even just

0:19:43.440 --> 0:19:45.080
<v Speaker 1>listening to music with your ears. You're not even just

0:19:45.119 --> 0:19:48.200
<v Speaker 1>listening to music with your brain. Your body listens to music.

0:19:48.520 --> 0:19:50.600
<v Speaker 1>Oh yeah, yeah, and we know that your heart rate

0:19:50.640 --> 0:19:53.480
<v Speaker 1>will sync up to the music, um that you'll begin

0:19:53.520 --> 0:19:56.560
<v Speaker 1>to respond to a full body experience. All right, let's

0:19:56.560 --> 0:19:58.200
<v Speaker 1>take a quick break, and when we get back, we're

0:19:58.200 --> 0:20:03.040
<v Speaker 1>gonna talk about how music can actually be gamed for

0:20:03.160 --> 0:20:06.200
<v Speaker 1>the retail experience. And we all have heard music over

0:20:06.200 --> 0:20:08.600
<v Speaker 1>the loudspeaker and when you're at grocery store elsewhere, So

0:20:08.680 --> 0:20:10.360
<v Speaker 1>let's find out what's going on when we get back.

0:20:19.880 --> 0:20:23.600
<v Speaker 1>All right, we're back, we're grocery shopping. We're thinking about

0:20:23.680 --> 0:20:26.119
<v Speaker 1>the study called the effects of music and in a

0:20:26.280 --> 0:20:29.760
<v Speaker 1>retail setting on real and perceived shopping times. And we

0:20:29.840 --> 0:20:35.400
<v Speaker 1>find out that subjects report that when they are shopping

0:20:36.080 --> 0:20:39.520
<v Speaker 1>and they're listening to music that seems familiar to them,

0:20:39.560 --> 0:20:44.160
<v Speaker 1>that they think that they have been lingering longer then

0:20:44.200 --> 0:20:47.359
<v Speaker 1>they actually have been. In fact, it's the music that's

0:20:47.480 --> 0:20:52.080
<v Speaker 1>unfamiliar to them that causes them to linger longer. That

0:20:52.240 --> 0:20:57.200
<v Speaker 1>is seems kind of complicated. Well it seems you know, counterintuitive, right. Yeah,

0:20:57.320 --> 0:20:59.000
<v Speaker 1>So like if I go into a store and they're

0:20:59.000 --> 0:21:02.760
<v Speaker 1>playing my favorite song, how does that affect my perception

0:21:02.800 --> 0:21:06.240
<v Speaker 1>of my time in that store? Okay, so you could

0:21:06.240 --> 0:21:09.440
<v Speaker 1>say that your prefrontal cortex again, that's trying to anticipate things.

0:21:10.040 --> 0:21:14.600
<v Speaker 1>It's encountering something familiar and it knows what's going on next.

0:21:14.640 --> 0:21:18.639
<v Speaker 1>Then time begins to dilate. It seems longer, right because

0:21:18.680 --> 0:21:22.119
<v Speaker 1>you already know what's going on in the background. But

0:21:22.560 --> 0:21:24.160
<v Speaker 1>if you have a new piece of music, then you're preferm.

0:21:24.200 --> 0:21:27.439
<v Speaker 1>The cortex cannot anticipate what's about to happen next, and

0:21:27.520 --> 0:21:30.560
<v Speaker 1>it kind of throws a little you know, Mike, you'rerench

0:21:30.600 --> 0:21:34.280
<v Speaker 1>into the whole thing, and your brain gets distracted and

0:21:34.320 --> 0:21:36.800
<v Speaker 1>you're not keeping time in the way that you normally would.

0:21:36.800 --> 0:21:39.760
<v Speaker 1>You can't anticipate things. It kind of comes back to

0:21:39.800 --> 0:21:41.720
<v Speaker 1>I've thrown this out before, the old myth of the

0:21:42.040 --> 0:21:45.399
<v Speaker 1>vampire and some variations of it. You leave like a

0:21:45.600 --> 0:21:48.239
<v Speaker 1>some sort of intricate knot out or some sort of

0:21:48.280 --> 0:21:50.240
<v Speaker 1>like a piece of woven fabric out of the vampire,

0:21:50.240 --> 0:21:53.080
<v Speaker 1>and the vampire will pick this up and the vampire

0:21:53.119 --> 0:21:55.679
<v Speaker 1>is so obsessed with it, untying the nod or figuring

0:21:55.720 --> 0:21:58.040
<v Speaker 1>out the pattern, that he or she will forget that

0:21:58.080 --> 0:21:59.480
<v Speaker 1>the sun is going to come up and then will

0:21:59.520 --> 0:22:03.080
<v Speaker 1>burn up when when when Donn arrives. And our minds

0:22:03.080 --> 0:22:04.800
<v Speaker 1>are kind of like that. We've talked about this before.

0:22:04.840 --> 0:22:08.880
<v Speaker 1>You throw us an incomplete conversation. You throw us any

0:22:08.960 --> 0:22:12.720
<v Speaker 1>kind of riddle, something where there is a pattern to perceive,

0:22:13.520 --> 0:22:16.560
<v Speaker 1>and and it will capture us. And and and if

0:22:16.600 --> 0:22:19.520
<v Speaker 1>you're in a store and the music is composing a

0:22:19.600 --> 0:22:22.880
<v Speaker 1>riddle to you, your mind even in the background, can help.

0:22:23.119 --> 0:22:25.680
<v Speaker 1>But go after that riddle. Go after try and understand it,

0:22:25.720 --> 0:22:28.280
<v Speaker 1>try to anticipate it and figure out its patterns. Yeah,

0:22:28.280 --> 0:22:30.840
<v Speaker 1>I mean, unless you're a zen master, you're probably not

0:22:31.000 --> 0:22:34.119
<v Speaker 1>paying attention to all the different auditory cues and the

0:22:34.200 --> 0:22:36.160
<v Speaker 1>visual cues in front of you. So you gotta let

0:22:36.160 --> 0:22:38.680
<v Speaker 1>this stuff play in the background and let your unconscious

0:22:38.720 --> 0:22:41.560
<v Speaker 1>deal with it. But what happens is that you are,

0:22:41.600 --> 0:22:45.000
<v Speaker 1>you know, changing your choices, changing your behavior as a result,

0:22:45.080 --> 0:22:48.760
<v Speaker 1>not radically, but nonetheless you're changing your behavior. And one

0:22:48.800 --> 0:22:54.800
<v Speaker 1>example of this is music and alcohol consumption. Oh, you're

0:22:54.800 --> 0:22:57.520
<v Speaker 1>of course talking about that. Nice quiet music that they

0:22:57.560 --> 0:23:01.119
<v Speaker 1>play in bars, right, I don't know, I don't even

0:23:01.160 --> 0:23:03.480
<v Speaker 1>think they play that anymore. No, it's but but but no,

0:23:03.600 --> 0:23:06.720
<v Speaker 1>it's it's always loud. You go into a bar and

0:23:06.720 --> 0:23:08.960
<v Speaker 1>and it's been a while since i've I've I've gone

0:23:09.000 --> 0:23:11.960
<v Speaker 1>to a bar, But it's always this really loud environment

0:23:11.960 --> 0:23:13.479
<v Speaker 1>and you're having to shout at the top of your

0:23:13.520 --> 0:23:15.080
<v Speaker 1>lungs to talk to the person right next to you.

0:23:16.000 --> 0:23:19.159
<v Speaker 1>And it's it's frustrating. Yeah, it's but and and at

0:23:19.200 --> 0:23:21.239
<v Speaker 1>times I'm thinking this place is broken. Why don't they

0:23:21.240 --> 0:23:23.159
<v Speaker 1>turn the music down so we can all have a

0:23:23.200 --> 0:23:26.560
<v Speaker 1>conversation here. But they know that's not going to sell drinks. Yeah,

0:23:26.600 --> 0:23:31.280
<v Speaker 1>they know that for every decibel above deciples, they're going

0:23:31.359 --> 0:23:35.720
<v Speaker 1>to get you to buy more drinks, possibly even more food.

0:23:36.440 --> 0:23:40.800
<v Speaker 1>Turns out that above deciples can actually reduce your mental

0:23:40.840 --> 0:23:45.720
<v Speaker 1>and physical reaction times by and once you get up

0:23:45.720 --> 0:23:49.440
<v Speaker 1>around twenty decibles, you find that the sales go up

0:23:50.000 --> 0:23:52.240
<v Speaker 1>of alcohol. Now, there are a couple of different reasons

0:23:52.240 --> 0:23:54.000
<v Speaker 1>that we'll get into in a moment, but I also

0:23:54.080 --> 0:23:58.200
<v Speaker 1>wanted to talk again back into this whole idea about

0:23:58.280 --> 0:24:00.960
<v Speaker 1>in store music and how it affects us. There was

0:24:01.080 --> 0:24:03.879
<v Speaker 1>an interesting study by the Journal of Applied Psychology in

0:24:03.920 --> 0:24:08.560
<v Speaker 1>which researchers played an alternate days stereotypical French or German

0:24:08.680 --> 0:24:12.320
<v Speaker 1>music in a UK store selling wines. And what did

0:24:12.320 --> 0:24:15.720
<v Speaker 1>they find. They found that the German music days more

0:24:15.840 --> 0:24:21.040
<v Speaker 1>German wine was sold. The French music days more French

0:24:21.640 --> 0:24:25.439
<v Speaker 1>wine was sold. So again, here's this music playing on

0:24:25.480 --> 0:24:28.480
<v Speaker 1>your unconscious and playing on your decisions. And it's kind

0:24:28.480 --> 0:24:29.920
<v Speaker 1>of like if you when you go into a place

0:24:29.920 --> 0:24:33.639
<v Speaker 1>that sells fancy things and they're playing classical music or

0:24:33.680 --> 0:24:36.119
<v Speaker 1>some sort of cultured music, and you're you're there and

0:24:36.119 --> 0:24:38.560
<v Speaker 1>you're thinking, I am about to purchase things that are

0:24:38.960 --> 0:24:42.720
<v Speaker 1>classy or or or or ritzy, or you go into uh,

0:24:43.000 --> 0:24:45.080
<v Speaker 1>some sort of you know, hip clothing, so are obviously

0:24:45.080 --> 0:24:48.400
<v Speaker 1>they're gonna play hip young music, and therefore our brain

0:24:48.440 --> 0:24:50.800
<v Speaker 1>can help me make that association. Well, you know in

0:24:50.880 --> 0:24:52.600
<v Speaker 1>terms of the classical thing. I mean, you just hit

0:24:52.800 --> 0:24:54.600
<v Speaker 1>right on it. Because there's just a study that looks

0:24:54.640 --> 0:24:58.720
<v Speaker 1>at restaurants that play classical music. These are upscale restaurants,

0:24:58.760 --> 0:25:02.760
<v Speaker 1>and they found that people are playing into that narrative

0:25:02.880 --> 0:25:07.960
<v Speaker 1>I'm at a classy place with music that's beautiful and

0:25:07.960 --> 0:25:12.159
<v Speaker 1>and uh and I'm my highest human self with tons

0:25:12.200 --> 0:25:15.040
<v Speaker 1>of money. Sure, one more dessert? Why not? I mean

0:25:15.119 --> 0:25:17.439
<v Speaker 1>they found that people actually spent more money when they

0:25:17.440 --> 0:25:20.600
<v Speaker 1>listened to that classical music in those restaurants. So at heart,

0:25:20.920 --> 0:25:23.479
<v Speaker 1>if you're somewhere where someone is trying to sell you

0:25:23.560 --> 0:25:28.679
<v Speaker 1>something and there is music playing, that music is is

0:25:28.680 --> 0:25:31.520
<v Speaker 1>like a dagger stabbing you right in your willpower, right

0:25:31.600 --> 0:25:35.680
<v Speaker 1>in your your ability to control your consumption, to allow

0:25:35.840 --> 0:25:40.199
<v Speaker 1>common sense to enter into your purchasing decision. Yeah, and

0:25:40.440 --> 0:25:44.160
<v Speaker 1>it's it is interesting how people, really retailers, really pay

0:25:44.200 --> 0:25:47.400
<v Speaker 1>attention to music and how it affects you. I don't

0:25:47.400 --> 0:25:50.080
<v Speaker 1>think all of them are that successful in it. No,

0:25:50.240 --> 0:25:53.240
<v Speaker 1>And then I'm sure there are some people, especially independent retails,

0:25:53.240 --> 0:25:54.760
<v Speaker 1>who were just like, oh, we got have some music playing,

0:25:54.800 --> 0:25:56.800
<v Speaker 1>let's just put something on. And and there may be

0:25:57.000 --> 0:26:00.439
<v Speaker 1>getting into the whole willpower stabbing thing by accident, but

0:26:00.680 --> 0:26:04.560
<v Speaker 1>that's the reality exactly. Now. Nicholas go again. He is

0:26:04.600 --> 0:26:07.600
<v Speaker 1>a professor of behavioral sciences. He conducted a studying on

0:26:07.720 --> 0:26:11.000
<v Speaker 1>music and alcohol consumption. He said that there are two

0:26:11.080 --> 0:26:13.960
<v Speaker 1>hypotheses for that behavior at the bar where there is

0:26:14.000 --> 0:26:17.919
<v Speaker 1>a hundred twenty decibels or more of music pounding your ears.

0:26:18.040 --> 0:26:22.080
<v Speaker 1>He says that the first hypothesis is that, in agreement

0:26:22.119 --> 0:26:24.800
<v Speaker 1>with previous research on music, food, and drink, high sound

0:26:24.840 --> 0:26:28.200
<v Speaker 1>levels may cause higher arousal. So if you think about

0:26:28.200 --> 0:26:30.760
<v Speaker 1>it this way, the subjects are drinking faster and ordering

0:26:31.600 --> 0:26:36.359
<v Speaker 1>more drinks because their motor cortex, uh in their visual

0:26:36.400 --> 0:26:39.320
<v Speaker 1>cortex could be over stimulated. So we've talked about this

0:26:39.359 --> 0:26:42.639
<v Speaker 1>in terms of sinking up our our movements, um, and

0:26:42.720 --> 0:26:47.520
<v Speaker 1>how music sometimes feels like it's actually compelling us to move. Yeah.

0:26:47.560 --> 0:26:49.439
<v Speaker 1>I mean you have like a really hopping bar, and

0:26:49.440 --> 0:26:52.080
<v Speaker 1>you're gonna have what loud, upbeat music. You're gonna have

0:26:52.720 --> 0:26:56.280
<v Speaker 1>lower light levels, but also light sometimes kind of interesting lights.

0:26:56.280 --> 0:26:58.880
<v Speaker 1>Maybe it's even like Christmas lights or just the light, uh,

0:26:58.960 --> 0:27:00.840
<v Speaker 1>you know, glistening on all the bottles. You're gonna have

0:27:00.920 --> 0:27:03.320
<v Speaker 1>people moving around, so yeah, you're gonna have this heightened

0:27:03.320 --> 0:27:06.280
<v Speaker 1>state of arousal. And so that it makes sense that

0:27:06.280 --> 0:27:10.280
<v Speaker 1>that would that would factor into increased consumption of beverages

0:27:10.680 --> 0:27:13.680
<v Speaker 1>and or cheesy fries. Yeah, because everything feels like faster, right,

0:27:13.680 --> 0:27:15.400
<v Speaker 1>Like I gotta get this cheesy fries on my throat

0:27:15.480 --> 0:27:18.159
<v Speaker 1>now because the music is telling me to Um. This

0:27:18.359 --> 0:27:23.280
<v Speaker 1>second hypothesis is that it may have a negative social

0:27:23.400 --> 0:27:26.400
<v Speaker 1>effect on your social interaction, right, because you can't hear

0:27:26.440 --> 0:27:29.520
<v Speaker 1>each other. So the social surrogate is just to drink

0:27:29.560 --> 0:27:32.440
<v Speaker 1>more because I mean, there's just a lack of space

0:27:32.480 --> 0:27:35.920
<v Speaker 1>between conversations, right, so you fill that with more drinking. Yeah,

0:27:35.960 --> 0:27:38.879
<v Speaker 1>I mean, I definitely remember that from from college. But

0:27:38.960 --> 0:27:40.520
<v Speaker 1>part of that was I couldn't get aybody to talk

0:27:40.520 --> 0:27:44.160
<v Speaker 1>to me anyway, um, because I don't believe it. No, well,

0:27:44.320 --> 0:27:46.520
<v Speaker 1>I was. I'm not saying I if I had gone

0:27:46.560 --> 0:27:48.440
<v Speaker 1>to the right place, I'm sure people would have talked

0:27:48.480 --> 0:27:50.439
<v Speaker 1>to me. For some reason, I had this crazy idea

0:27:50.480 --> 0:27:53.280
<v Speaker 1>that I needed to go to this like horrible college

0:27:53.320 --> 0:27:55.520
<v Speaker 1>bar on the strip and try to meet people. And

0:27:55.560 --> 0:27:57.840
<v Speaker 1>it was a terrible idea. You got to get the

0:27:57.920 --> 0:28:00.560
<v Speaker 1>biker bars, man, that would have been a great idea.

0:28:00.600 --> 0:28:03.200
<v Speaker 1>I would have told you that back then, that I

0:28:03.200 --> 0:28:04.920
<v Speaker 1>should have got got to do a coffee shop or something.

0:28:04.920 --> 0:28:07.719
<v Speaker 1>But anyway, that's that's the heart of it. Though I

0:28:07.760 --> 0:28:11.639
<v Speaker 1>do remember there being a comfort and walking around with

0:28:11.680 --> 0:28:15.320
<v Speaker 1>a drink because if I suddenly feel awkward for not

0:28:15.560 --> 0:28:18.440
<v Speaker 1>talking with anyone, for being on my own. Well, then

0:28:18.680 --> 0:28:20.320
<v Speaker 1>this is the drink, this is what I'm doing. I

0:28:20.320 --> 0:28:23.840
<v Speaker 1>can simply drink this. And I've heard people who who

0:28:24.080 --> 0:28:26.560
<v Speaker 1>currently or having the past smoke cigarettes say the same

0:28:26.600 --> 0:28:29.240
<v Speaker 1>thing about that, that if there's a you know, this

0:28:29.320 --> 0:28:31.199
<v Speaker 1>sort of social anxiety of what am I doing here?

0:28:31.240 --> 0:28:35.679
<v Speaker 1>What should I be doing? The cigarette is an instant task,

0:28:36.560 --> 0:28:38.720
<v Speaker 1>not only in something you can do with your hands

0:28:38.720 --> 0:28:40.840
<v Speaker 1>as well in your mouth. And it's like, of course

0:28:40.840 --> 0:28:42.800
<v Speaker 1>I'm not talking to somebody, I'm drinking this drink, I'm

0:28:42.800 --> 0:28:45.120
<v Speaker 1>smoking this cigarette, etcetera. Isn't it funny that we have

0:28:45.160 --> 0:28:48.120
<v Speaker 1>to come up with these little stories and we're not

0:28:48.160 --> 0:28:50.520
<v Speaker 1>even communicating them verbally to someone. We just have to

0:28:50.520 --> 0:28:53.080
<v Speaker 1>take out a cigarette and and try to say in

0:28:53.120 --> 0:28:56.760
<v Speaker 1>a way I'm doing something really, yeah, you're you're you know,

0:28:56.840 --> 0:29:00.840
<v Speaker 1>filling out that scene in the the the linear experience

0:29:00.840 --> 0:29:03.760
<v Speaker 1>of time in that book, that is your life. Indeed,

0:29:04.320 --> 0:29:08.160
<v Speaker 1>so this idea of losing ourselves in music, the zen

0:29:08.480 --> 0:29:12.320
<v Speaker 1>of the prefrontal cortex, that's that's really the story here,

0:29:13.000 --> 0:29:17.959
<v Speaker 1>because if you look at these periods of intense perceptual engagement,

0:29:18.840 --> 0:29:23.080
<v Speaker 1>like being enraptured by music activity in the prefrontal cortex,

0:29:23.320 --> 0:29:27.720
<v Speaker 1>which generally focuses on introspection, will shut down. And this

0:29:27.800 --> 0:29:31.440
<v Speaker 1>was seen in research by Raphael Maloch and Ellen Goldberg

0:29:31.560 --> 0:29:34.800
<v Speaker 1>of the Wiseman Institute of Science. They designed this experiment

0:29:34.880 --> 0:29:37.920
<v Speaker 1>that have participants looking at images and listening to music

0:29:37.960 --> 0:29:40.760
<v Speaker 1>while undergoing f m R I and they found the

0:29:40.840 --> 0:29:45.640
<v Speaker 1>activity in the self related prefrontal cortex with silence during

0:29:45.680 --> 0:29:49.480
<v Speaker 1>intense sensory process. So in a cent you're shutting down

0:29:49.760 --> 0:29:54.800
<v Speaker 1>the default mode network with some very calming music. Yeah,

0:29:54.840 --> 0:29:58.640
<v Speaker 1>and this works for both familiar music and unfamiliar music, right,

0:29:58.720 --> 0:30:02.400
<v Speaker 1>because in the case of familiary music, you your prefrontal

0:30:02.440 --> 0:30:05.920
<v Speaker 1>cortex really needs to rely more on the other parts

0:30:05.920 --> 0:30:08.960
<v Speaker 1>of the brain for perception, for sensory perception, to try

0:30:08.960 --> 0:30:11.280
<v Speaker 1>to figure out what it is. So your prefrontal cortex,

0:30:11.600 --> 0:30:14.960
<v Speaker 1>the eye, the me, the the seat of judgment kind

0:30:14.960 --> 0:30:18.720
<v Speaker 1>of gets quiet. And if you are listening to familiar

0:30:18.760 --> 0:30:21.560
<v Speaker 1>music that's pleasurable to you, well, then you're just getting

0:30:21.560 --> 0:30:25.000
<v Speaker 1>caught up in that that sort of zen like moment

0:30:25.240 --> 0:30:29.320
<v Speaker 1>of anticipating what's coming next in a pleasurable way. You

0:30:29.360 --> 0:30:33.320
<v Speaker 1>are dipping into that stream of memory, and memory I

0:30:33.360 --> 0:30:36.280
<v Speaker 1>think is just at the at the end of the day,

0:30:36.320 --> 0:30:40.040
<v Speaker 1>it's something that's hypnotizing. Yeah. So we've talked about the

0:30:40.320 --> 0:30:43.280
<v Speaker 1>power of music that we know, music that has not

0:30:43.480 --> 0:30:46.280
<v Speaker 1>become dull and uh and ordinary for us, but but

0:30:46.440 --> 0:30:49.080
<v Speaker 1>is a is a journey that we can anticipate all

0:30:49.120 --> 0:30:51.760
<v Speaker 1>the little curves in the road. We've talked about how

0:30:51.880 --> 0:30:54.520
<v Speaker 1>new music is super engaging. So I can't help but

0:30:54.560 --> 0:30:58.800
<v Speaker 1>think about the power of both remixes and covers, as

0:30:58.840 --> 0:31:02.520
<v Speaker 1>well as the use of known songs in a well

0:31:02.600 --> 0:31:06.560
<v Speaker 1>crafted DJ mix, because then you get that that interesting

0:31:06.600 --> 0:31:10.240
<v Speaker 1>blend of of the familiar with with these new changes,

0:31:10.440 --> 0:31:12.360
<v Speaker 1>like what part of the song are they going to use,

0:31:12.480 --> 0:31:15.120
<v Speaker 1>how are they going to adjust the tempo, what new

0:31:15.160 --> 0:31:17.720
<v Speaker 1>spin are they putting on this particular cover of the song?

0:31:18.320 --> 0:31:21.760
<v Speaker 1>You know? Yeah, Actually, Um, there's a tribute album to

0:31:21.840 --> 0:31:24.240
<v Speaker 1>Nick Drake that I was listening to and I can't

0:31:24.240 --> 0:31:27.680
<v Speaker 1>remember that ortis who recorded Pink Moon, but it's beautiful

0:31:27.720 --> 0:31:30.360
<v Speaker 1>And I never thought that I would ever say, like, oh,

0:31:30.440 --> 0:31:33.720
<v Speaker 1>the Nick Drake original, it's can't be outdone, but it

0:31:33.800 --> 0:31:36.120
<v Speaker 1>may have been. And yet those centers of pleasure because

0:31:36.120 --> 0:31:40.400
<v Speaker 1>they're drawing on memory. Yeah, um, also memory that's connected

0:31:40.480 --> 0:31:43.240
<v Speaker 1>to whatever happened the first time I, you know, listen

0:31:43.320 --> 0:31:46.320
<v Speaker 1>to that song. They're all engaged, and then you get

0:31:46.320 --> 0:31:48.320
<v Speaker 1>the like, oh, I wonder how this phrasing is going

0:31:48.360 --> 0:31:51.480
<v Speaker 1>to work out. It's not how I anticipated. Yeah, we

0:31:51.480 --> 0:31:55.200
<v Speaker 1>were talking talking about the way that music alters our

0:31:55.240 --> 0:31:57.440
<v Speaker 1>perception of time. It is crazy when you listen to

0:31:57.480 --> 0:31:59.360
<v Speaker 1>a song that you haven't listened to in a very

0:31:59.400 --> 0:32:02.480
<v Speaker 1>long time, and there really is this sense of time

0:32:02.480 --> 0:32:06.840
<v Speaker 1>travel into the past because suddenly you're you're almost physically

0:32:06.880 --> 0:32:11.040
<v Speaker 1>there again. Um. I think of a few different songs.

0:32:11.280 --> 0:32:13.720
<v Speaker 1>I think they were tory Amos songs that I listened

0:32:13.720 --> 0:32:15.760
<v Speaker 1>to a lot in college and then I just kind

0:32:15.760 --> 0:32:18.320
<v Speaker 1>of like really overdated on listening to tor Amos for

0:32:18.400 --> 0:32:22.600
<v Speaker 1>long and then just stopped forever. But occasionally I'll hear

0:32:22.640 --> 0:32:24.560
<v Speaker 1>one of those songs again, and it's kind of this

0:32:24.640 --> 0:32:27.440
<v Speaker 1>uncanny feeling because suddenly I'm I'm kind of in my

0:32:27.520 --> 0:32:30.360
<v Speaker 1>old skin again and this old and like the ghost

0:32:30.400 --> 0:32:33.120
<v Speaker 1>of an old mindset, and it's, uh, it's it's almost

0:32:33.120 --> 0:32:35.280
<v Speaker 1>it's it's really kind of haunting, right. And then if

0:32:35.320 --> 0:32:37.640
<v Speaker 1>you think about your brain actually, like you know, the

0:32:37.720 --> 0:32:40.000
<v Speaker 1>chemical changes in your brain that are occurring, right then

0:32:40.320 --> 0:32:42.880
<v Speaker 1>if that song is changing that moment for you in

0:32:42.920 --> 0:32:46.240
<v Speaker 1>your perception of time. Yeah. So, given everything that we've

0:32:46.240 --> 0:32:48.320
<v Speaker 1>talked about here, the way that songs can alter our

0:32:48.320 --> 0:32:51.120
<v Speaker 1>perception of time, that they can make us travel into

0:32:51.160 --> 0:32:55.520
<v Speaker 1>past experiences. Uh. Is there any music that is dangerous

0:32:55.560 --> 0:33:00.520
<v Speaker 1>to listen to? Yes? According to the Royal A Mobile

0:33:00.680 --> 0:33:03.840
<v Speaker 1>Club Foundation for Motoring in two thousand and four, they

0:33:03.960 --> 0:33:07.280
<v Speaker 1>deemed Wagner's A Ride of the Valkyrie also known as

0:33:07.320 --> 0:33:11.480
<v Speaker 1>Snoopy in My House Snoopy song, Um, that being the

0:33:11.520 --> 0:33:15.000
<v Speaker 1>most dangerous music to listen to while driving. I can

0:33:15.040 --> 0:33:17.800
<v Speaker 1>see that, yeah, because it's got a very driving feel

0:33:17.880 --> 0:33:19.800
<v Speaker 1>to it. I hear it, I instantly think of the

0:33:19.840 --> 0:33:25.800
<v Speaker 1>helicopters swooping in an apocalypse. Now do do do that one? Right?

0:33:26.440 --> 0:33:28.440
<v Speaker 1>But this is the thing they say that it's not

0:33:28.520 --> 0:33:31.520
<v Speaker 1>so much the distraction of the song, but the substitution

0:33:31.640 --> 0:33:35.800
<v Speaker 1>of the frenzied tempo of the music that challenges driver's

0:33:35.840 --> 0:33:38.960
<v Speaker 1>normal sense of speed and the objective que of the

0:33:39.000 --> 0:33:43.120
<v Speaker 1>spedometer and causes them to speed, which makes me think,

0:33:43.720 --> 0:33:45.840
<v Speaker 1>you know, maybe there are a couple of songs that

0:33:45.920 --> 0:33:47.960
<v Speaker 1>I drive too fast. In fact, I know that I

0:33:48.000 --> 0:33:49.880
<v Speaker 1>don't well what are they? Because I have a couple

0:33:49.920 --> 0:33:51.360
<v Speaker 1>as well. I don't know if I really want to

0:33:51.360 --> 0:33:56.680
<v Speaker 1>admit it, but um, I kind of pops I love it, okay, yeah,

0:33:57.080 --> 0:34:00.360
<v Speaker 1>and you're familiar with that. I don't think I am.

0:34:00.400 --> 0:34:03.080
<v Speaker 1>I kind of pop is the name of the group,

0:34:03.120 --> 0:34:05.760
<v Speaker 1>I guess, and the songs. I love it. It's just

0:34:05.800 --> 0:34:10.080
<v Speaker 1>a really like techno rockets kind of You can play

0:34:10.080 --> 0:34:12.560
<v Speaker 1>it really loud and just feel like you're speeding through

0:34:13.080 --> 0:34:14.719
<v Speaker 1>time and space. In fact, I listened to it a

0:34:14.760 --> 0:34:18.880
<v Speaker 1>lot when I'm working out, Um, what do you drive like?

0:34:18.920 --> 0:34:21.960
<v Speaker 1>A HELLI in too Well. I don't listen to these

0:34:22.239 --> 0:34:24.360
<v Speaker 1>either these tracks much in the car anymore, but I

0:34:24.400 --> 0:34:28.960
<v Speaker 1>do specifically remember driving too Fast because I was listening

0:34:29.000 --> 0:34:33.399
<v Speaker 1>to either the theme song from Conan the Barbarian, which

0:34:33.440 --> 0:34:35.680
<v Speaker 1>has a you know, bump bump bum bum bum bum bump,

0:34:35.840 --> 0:34:39.000
<v Speaker 1>very driving kind of theme to it, and then also

0:34:39.400 --> 0:34:42.560
<v Speaker 1>Led Zeppelin's Immigrant Song, which definitely has a very driving

0:34:42.840 --> 0:34:46.880
<v Speaker 1>uh you know kind of oh yeah it does, and

0:34:47.000 --> 0:34:49.640
<v Speaker 1>sense of mention just makes my would make my my

0:34:49.640 --> 0:34:51.759
<v Speaker 1>my foot just go down on the gas right. Because

0:34:51.800 --> 0:34:54.920
<v Speaker 1>again visual and more motor cortex are all getting into this,

0:34:55.000 --> 0:34:58.000
<v Speaker 1>and you do get this sense of movement. And another

0:34:58.040 --> 0:35:00.960
<v Speaker 1>one is White Stripes seven Nation. You got to be

0:35:00.960 --> 0:35:03.279
<v Speaker 1>careful with that one. I can imagine that that's that's

0:35:03.280 --> 0:35:08.319
<v Speaker 1>a great track and definitely has that driving feel to it. So, yes,

0:35:08.320 --> 0:35:11.640
<v Speaker 1>there can be dangerous music in a sense, because again,

0:35:11.719 --> 0:35:14.600
<v Speaker 1>music is a is a full body experience, so in

0:35:14.640 --> 0:35:16.520
<v Speaker 1>a sense, it's it's kind of like a drug, and

0:35:16.560 --> 0:35:19.480
<v Speaker 1>you've got to be careful how you mix a drug

0:35:19.800 --> 0:35:23.000
<v Speaker 1>and your experience of the physical world. You know, this

0:35:23.200 --> 0:35:25.279
<v Speaker 1>just reminds me to you of this little factoid that

0:35:25.719 --> 0:35:30.520
<v Speaker 1>during the Korean War, Um, they would the Americans would

0:35:30.520 --> 0:35:35.680
<v Speaker 1>take out speakers and blast doors day music because apparently

0:35:35.800 --> 0:35:40.839
<v Speaker 1>that was so jarring because it's so um it's so

0:35:40.960 --> 0:35:45.640
<v Speaker 1>like anti you know, munitions coming at you, kind of

0:35:45.760 --> 0:35:49.640
<v Speaker 1>music like fly Me to the Moon, so odd and

0:35:49.719 --> 0:35:55.520
<v Speaker 1>so out of place that it would actually calm enemy fire. Interesting.

0:35:55.520 --> 0:35:58.239
<v Speaker 1>I never you can thought about the possibility of weaponized

0:35:58.280 --> 0:36:00.759
<v Speaker 1>doors day tracks, right, I know we've the opposite, We've

0:36:00.760 --> 0:36:05.040
<v Speaker 1>heard of things that would Yeah, but there you go.

0:36:05.160 --> 0:36:07.920
<v Speaker 1>There's non dangerous music as well. Um. I would love

0:36:08.000 --> 0:36:10.520
<v Speaker 1>to hear from you guys out there what your dangerous

0:36:10.560 --> 0:36:13.640
<v Speaker 1>song is. Yeah, what's your dangerous song, what's your most

0:36:13.680 --> 0:36:17.279
<v Speaker 1>calming song? What song bores you to death? Anything we

0:36:17.360 --> 0:36:21.040
<v Speaker 1>touched on here, we'd love to hear your personal feedback

0:36:21.120 --> 0:36:23.640
<v Speaker 1>on it. Where can you find? As well as always,

0:36:23.640 --> 0:36:25.560
<v Speaker 1>you can go stuff to blow your Mind dot com.

0:36:25.560 --> 0:36:28.280
<v Speaker 1>That's the mothership. That's where you will find our blog post,

0:36:28.680 --> 0:36:32.080
<v Speaker 1>every podcast episode we've ever done, video projects that we're

0:36:32.120 --> 0:36:33.640
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0:36:38.800 --> 0:36:42.040
<v Speaker 1>SoundCloud page. Is that's your preferred method of streaming your audio.

0:36:42.280 --> 0:36:45.239
<v Speaker 1>You can find links to our YouTube page. That's mind

0:36:45.280 --> 0:36:47.520
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0:36:52.040 --> 0:36:55.520
<v Speaker 1>every of you helps and uh of course there is

0:36:55.560 --> 0:36:58.000
<v Speaker 1>a more old fashioned way if you want to interact

0:36:58.000 --> 0:36:59.880
<v Speaker 1>with us. I like to think of as an intimate

0:37:00.040 --> 0:37:04.280
<v Speaker 1>away to collect your thoughts and then put them together.

0:37:04.320 --> 0:37:07.520
<v Speaker 1>However you'd like haiku, just normal senses, whatever, you can

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<v Speaker 1>send them to blow the mind at discovery dot com

0:37:14.680 --> 0:37:17.120
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