WEBVTT - Phil Heath

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<v Speaker 1>You got all these shredded on bleeds, all that stuff. Man,

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<v Speaker 1>what you be doing? Man? Look at that man? You

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<v Speaker 1>got a leg out and then then all shit all See,

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<v Speaker 1>I'm done all my life and grinding all my life. Sacrifice, hustle,

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<v Speaker 1>bad pricing, Want a slice? Got the bron dice to

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<v Speaker 1>swad all my life. I've been grinding all my life

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<v Speaker 1>all my life, been running all my life, sacrifice, hustle,

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<v Speaker 1>bag to pricing, Want a slice, got the dice to

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<v Speaker 1>swath all my life. I've been grinding all my life.

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<v Speaker 1>Feel thanks for the workout. I really appreciate that. I mean,

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<v Speaker 1>I've heard of football players becoming professional bodybuilders, police officer

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<v Speaker 1>forming police officers becoming bodybuilders, but basketball players. How Why

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<v Speaker 1>did you want to become a professional bodybuilder? Primarily because

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<v Speaker 1>I needed a new challenge right and I had to

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<v Speaker 1>acknowledge at some point in time and playing basketball and

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<v Speaker 1>card getting not getting to burn that I wanted that

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<v Speaker 1>those hoop dreams are gonna come to an end pretty soon.

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<v Speaker 1>And fortunately I had a friend that was already competing

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<v Speaker 1>amateur and I was able to go to a competitions

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<v Speaker 1>next year. You know, I have a guest poser there

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<v Speaker 1>and saying that I should try it, right, So I say, Okay,

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<v Speaker 1>what the heck, what's the worst thing that can happen

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<v Speaker 1>if I try to do bodyguard. I'm gonna get in shape, right, Cool,

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<v Speaker 1>I'm just gonna get in shape, right. And I thought, well,

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<v Speaker 1>maybe I can get in one of these men's health

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<v Speaker 1>magazines and stuff, because I thought I was being real

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<v Speaker 1>man light skiing green eyes with a little bit of muscles.

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<v Speaker 1>I might be able to make it work. Yeah. So

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<v Speaker 1>I started doing it, and next ye you know, I

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<v Speaker 1>was very blessed making a career. You're from Seattle, you

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<v Speaker 1>grew up with Jamal Crawford, Nate Burrows and Corey Dialon,

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<v Speaker 1>Jason Terry. You got a basketball scholarship to the University

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<v Speaker 1>of Denver, so obviously, and I tell people this all

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<v Speaker 1>the time. If you play high school sport, you have

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<v Speaker 1>aspirations normally to go into college. And if you played

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<v Speaker 1>college sport, you probably want to play professional sports. Correct.

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<v Speaker 1>When did you realize that? You know what I think,

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<v Speaker 1>giving my height and given the situations, I don't really

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<v Speaker 1>think I'm gonna be able to play at the NBA.

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<v Speaker 1>The sophomore year. Sophomore year, I started seeing that transition happened.

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<v Speaker 1>We had a couple of new guys come in and

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<v Speaker 1>a couple of Drew Cold transfers this and now, and

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<v Speaker 1>I'm like this, and then the writings on the wall

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<v Speaker 1>with the playing time right, when your minutes go down

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<v Speaker 1>and your production isn't the same, and no, not getting

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<v Speaker 1>the game reps right. The coach is making the decision right.

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<v Speaker 1>And as much as I want to fight that and

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<v Speaker 1>work harder and ask more questions of coach, what do

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<v Speaker 1>I need to do? I was that guy, what do

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<v Speaker 1>I need to do? What do I need to do?

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<v Speaker 1>And I would do it and still didn't work out.

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<v Speaker 1>I had to recognize that this is the team, not

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<v Speaker 1>Phil Heats. You know team right, And I will say

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<v Speaker 1>or coach didn't get fired at junior years, so I

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<v Speaker 1>was like, well, maybe he was wrong, maybe I should

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<v Speaker 1>have played. But at that point, new coaching staff come

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<v Speaker 1>in my senior year, and what helped me make the

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<v Speaker 1>transition was that coach was routing ly honest. He said,

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<v Speaker 1>you know what, I don't know what happened, but if

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<v Speaker 1>it were me and your freshman year, you would have

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<v Speaker 1>already been doing X, Y Z for me. What I

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<v Speaker 1>need you to do is be a leader to these

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<v Speaker 1>younger people. You're a senior, you are groomed, you understand.

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<v Speaker 1>Film helped me out, and I will make sure that

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<v Speaker 1>you graduate. Where there's four years, five years, you want

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<v Speaker 1>to be a grand assistant, I'll help you get a

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<v Speaker 1>coaching gig. And I thought, okay, what's your alternative. Well,

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<v Speaker 1>he said, I'll make it life. Hell, I said, I'm

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<v Speaker 1>choosing option one. That's gonna make that happen. And I'll

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<v Speaker 1>be honest, you know, comparing myself to people like Jamal,

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<v Speaker 1>you know, you know other guys with Jet and everybody else.

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<v Speaker 1>That was tough seeing you see them make it. You

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<v Speaker 1>played against them, Yeah, you think, well why not me?

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<v Speaker 1>And I didn't let my height be something because I thought, well,

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<v Speaker 1>I had a forty years vertical I was. I was

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<v Speaker 1>an athlete, but I had to be real. I had

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<v Speaker 1>to be real and that that was very depressing at

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<v Speaker 1>one moment. But you know, God makes no mistakes, man.

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<v Speaker 1>So I thought, well, let's just see what happens if

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<v Speaker 1>I close that door, because it's definitely gonna close. That's

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<v Speaker 1>accepting to move on, Like I said, bodybuilding opened up,

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<v Speaker 1>and man, I trust me I didn't know I was

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<v Speaker 1>gonna make a profession out of it going in. I

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<v Speaker 1>just knew that it was gonna help me deal with

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<v Speaker 1>the depression that I had not making it to the

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<v Speaker 1>league for let alone going overseas. And like I said,

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<v Speaker 1>I had to make a conscious effort of saying, what's

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<v Speaker 1>the best case scenario for me? That would have been, Okay, Phil,

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<v Speaker 1>you're gonna go play ball overseas. Let's say five years now,

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<v Speaker 1>I'm twenty seven years old. Twenty eight years old with

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<v Speaker 1>no job experience. Why did I get these two degrees?

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<v Speaker 1>For now? The people that I graduated college with are

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<v Speaker 1>gonna be my boss when I should know. No, there's

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<v Speaker 1>more millionaires at Microsoft than there are, you know, in

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<v Speaker 1>the NBA. At the time, and that was when the

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<v Speaker 1>glea was going on. I said, this ain't gonna work, man, right, this,

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<v Speaker 1>this ain't gonna work. You were a shooting guard, who

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<v Speaker 1>would you compare your game too? D Fish? Derek Fisher? Okay?

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<v Speaker 1>All my homies was to be like, that's d Fish

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<v Speaker 1>right there? Man, Like uh, playing with a with a

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<v Speaker 1>pro in high school with Jamal of course he's getting

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<v Speaker 1>them off of you. And I'd be left wide open.

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<v Speaker 1>I knocked down the jumper because I knew wouldn't getting

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<v Speaker 1>that ball back if I didn't, so I made sure

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<v Speaker 1>that I could protect the ball. I was a really

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<v Speaker 1>good defender. I was very strong. I could pass well,

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<v Speaker 1>and I could get defenders off of me with you know,

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<v Speaker 1>my handle was good. It wasn't spectacular, but it was

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<v Speaker 1>good enough to not turn the ball over and run

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<v Speaker 1>the offense. And I wasn't never a liability on defense, right,

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<v Speaker 1>So that's what where my game was. You're the only

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<v Speaker 1>Eggs basketball player that I know that turned bodybuilder professional bodybuilders?

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<v Speaker 1>Do you think any other basketball players who do you

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<v Speaker 1>think would make a great bodybuilder? Man? Nate Robinson would

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<v Speaker 1>have been dope when he was That would have been

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<v Speaker 1>easy for him. Right, current guys Dame Dollar could do it.

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<v Speaker 1>I think, you know, some of the guys are too tall.

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<v Speaker 1>I believe you know, majority of him are too tall. Yeah,

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<v Speaker 1>they didn't have to be. Yeah, majority of him are

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<v Speaker 1>too tall. But I would say, you know, I always thought,

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<v Speaker 1>like back when Tony Allen was playing, he was he

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<v Speaker 1>was a specimen. I could do it. Yeah, yeah, absolutely.

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<v Speaker 1>You know there were some guys back in the day

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<v Speaker 1>like you know Kevin Willison, David your shoulders and yeah,

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<v Speaker 1>what Cam still works out like that? Uh, he's in Atlanta.

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<v Speaker 1>You know, Shaq is really strong. I don't know. I

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<v Speaker 1>don't think Shack could be a bodybuilder. He's just too tall. Yeah,

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<v Speaker 1>he's strong. He could put easily put muscle on. Yep.

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<v Speaker 1>You hear these stories about Will Chamberlain and about how

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<v Speaker 1>strong he was. We know he was a great athlete. Yes,

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<v Speaker 1>he ran track in college. He high jumped, he long jumped,

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<v Speaker 1>he ran to Open four. Do you think he well,

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<v Speaker 1>he's too tall to be a bodybuilder. But what have

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<v Speaker 1>you heard about Will? Because I think Will I actually,

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<v Speaker 1>as a matter of fact, before he passed, I was

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<v Speaker 1>out here and I saw him passed right by this

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<v Speaker 1>very street that goes gems On and uh threw my

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<v Speaker 1>hand up. He waved back. Yeah. But do you think

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<v Speaker 1>guys like that? Because I'm thinking in my mind, I'm like, Okay,

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<v Speaker 1>if you're a professional athlete, obviously you got disciplined. Yes,

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<v Speaker 1>obviously you know what sacrifice two of the major things

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<v Speaker 1>that you have to have to be a professional bodybuild.

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<v Speaker 1>Will would have been dope just to see I would

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<v Speaker 1>have loved to just see him try because you know

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<v Speaker 1>me growing up watching him in those Conan movies, right,

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<v Speaker 1>I mean you know he was still built. Yeah he was.

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<v Speaker 1>You know, back to other athletes, maybe not in basketball,

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<v Speaker 1>but like what about football player? What football players? You say,

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<v Speaker 1>Kwan all Days could easily do it those legs that

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<v Speaker 1>everybody fonds over and stuff. I mean Adrian Peterson for sure,

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<v Speaker 1>Leon Bell, no question, DK Come on, He's the only

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<v Speaker 1>told dude that could probably easily do with right, like

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<v Speaker 1>with ease. Uh you know obviously I come from the

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<v Speaker 1>air like growing up seeing Adon Sanders, you could have

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<v Speaker 1>done it for sure, bow Jackson for sure, Herschel. I mean,

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<v Speaker 1>come on, man, you because now they have different categories now,

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<v Speaker 1>so like where you may not do open class behind

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<v Speaker 1>ye want to do the bos or something. I want

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<v Speaker 1>to do the board shown. You could do that, Yeah, Chandy,

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<v Speaker 1>you can actually you could do that. Now I can

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<v Speaker 1>do the boy shorts, let me do I can do

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<v Speaker 1>the board shorts. Yeah, we can do that. Uh do

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<v Speaker 1>you train? Do you train athletes? Do you want to

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<v Speaker 1>get that? You know, train for training other professional athletes

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<v Speaker 1>like basketball players, football players. Uh. The the issue I

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<v Speaker 1>have with that is the ego with their crew. It's

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<v Speaker 1>the crew that want to dictate what they do, and

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<v Speaker 1>I don't want to disrupt anything they have going on. Now.

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<v Speaker 1>I have some friends and you know in NFL, MLB,

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<v Speaker 1>this and that that of DN me, Hey, what do

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<v Speaker 1>you think of this? This and this? I'm there for them.

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<v Speaker 1>You know. One of my really good friends is Tim Grover.

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<v Speaker 1>We talk you talk to some of his clients as well. Yes,

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<v Speaker 1>would I want to do that. I believe the person

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<v Speaker 1>has to be extremely culturable. And I'm not saying this

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<v Speaker 1>for from an egotistical standpoint. They would have to come

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<v Speaker 1>to me. I'm a man of service. So if they say, hey, Phil, like,

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<v Speaker 1>this is what I'm thinking, or if they let's say

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<v Speaker 1>they were getting ready for a photoshoot for a magazine,

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<v Speaker 1>you know, digital magazine or something, this is what I've

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<v Speaker 1>been told. What do you think? Where can I meet you? Fine?

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<v Speaker 1>I got you. But yeah, to say that's what I'm

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<v Speaker 1>gonna do now, no, because the egos man like, I'm

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<v Speaker 1>gonna deal with some egos, and I don't know how

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<v Speaker 1>they're going to accept the diet as well and then

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<v Speaker 1>not party in anymore. Because look, we already know the

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<v Speaker 1>stuff that you guys talk about on your show, these

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<v Speaker 1>guys go out and it's hard, you know. I've talked

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<v Speaker 1>to different rappers and entertainers and stuff. I'll give them

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<v Speaker 1>the diet, it's on them the train, but then I

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<v Speaker 1>see on the IG they're out three four in the morning. Right,

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<v Speaker 1>So it's a waste of my time. And I don't

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<v Speaker 1>like waste of my time. Yeah, but I think it's

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<v Speaker 1>it would be really hard for you, someone that's so

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<v Speaker 1>focused and to because people won't inst the gratification they want.

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<v Speaker 1>You give them a program, you train them and in

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<v Speaker 1>two weeks, but I don't. I don't see any different, right,

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<v Speaker 1>And then they got their friends telling them all, you

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<v Speaker 1>don't need that you do this, and I'm like, really

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<v Speaker 1>it takes time, brother, Like let's let's let's think about this.

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<v Speaker 1>But what I will say is more athletes who are

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<v Speaker 1>now retired have come forward because they want to maintain

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<v Speaker 1>and they recognize that hey, I played football, I played baseball,

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<v Speaker 1>I'm interested in just getting healthier. This is what I heard.

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<v Speaker 1>What do you think? And I'm like, yeah, I can

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<v Speaker 1>be your consultant now. Yeah, how difficult is it to

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<v Speaker 1>now that you're not competing competitively for you to maintain

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<v Speaker 1>your weight, maintained like, Okay, he was a bodybuild. I

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<v Speaker 1>can I can see even though he's not competing, I

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<v Speaker 1>can see that he was a bodybuild. Yeah, souse. Do

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<v Speaker 1>you see a lot of athletes football, fastball players and

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<v Speaker 1>they just that's a lack of discipline. I think I

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<v Speaker 1>think they also put their identity in just that sport.

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<v Speaker 1>For me, yeah, I won seven mister Olympic titles. I'm

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<v Speaker 1>I'm in my era. I'm definitely the goal in my era.

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<v Speaker 1>I know that. But that's not who Pheil Heath is. Right,

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<v Speaker 1>It's not gonna read on my headstone one day, Right,

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<v Speaker 1>It's gonna read just my name and what my contributions

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<v Speaker 1>are to the world. My biggest thing is I always

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<v Speaker 1>want to live a healthy lifestyle. I want to I

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<v Speaker 1>always would say I want to be the black Jack Lelane.

0:10:59.240 --> 0:11:00.640
<v Speaker 1>I want to be able to do at all. Right,

0:11:00.880 --> 0:11:03.080
<v Speaker 1>I want to show that just like I pivoted from

0:11:03.120 --> 0:11:05.640
<v Speaker 1>basketball to bodybuilding, I should be able to lose weight,

0:11:05.679 --> 0:11:07.960
<v Speaker 1>which I did. I lost thirty five pounds. I'm like

0:11:08.000 --> 0:11:09.800
<v Speaker 1>two forty five, two fifty five that I say. And

0:11:09.880 --> 0:11:13.040
<v Speaker 1>that's my comfort right now. If I wanted to do

0:11:13.080 --> 0:11:15.000
<v Speaker 1>another show. I can easily blow up back up to

0:11:15.040 --> 0:11:16.680
<v Speaker 1>two seventy five and then come back down if I

0:11:16.720 --> 0:11:18.640
<v Speaker 1>want to. If I want to run a five k,

0:11:18.800 --> 0:11:20.719
<v Speaker 1>that's one of my goals. I want to. Oh, I

0:11:20.760 --> 0:11:21.839
<v Speaker 1>want to be able to do it by the time

0:11:21.840 --> 0:11:24.280
<v Speaker 1>I turned fifteen years old. I'm forty two now. I

0:11:24.320 --> 0:11:26.199
<v Speaker 1>want to be able to say I want to be

0:11:26.240 --> 0:11:27.959
<v Speaker 1>able to run a five K. I want to be

0:11:28.000 --> 0:11:30.640
<v Speaker 1>able to do different stuff. There's different feats of strength

0:11:30.679 --> 0:11:33.400
<v Speaker 1>that I want to exhibit to show that I can do.

0:11:33.600 --> 0:11:36.520
<v Speaker 1>I'm an athlete for the rest of my life. You

0:11:36.559 --> 0:11:39.079
<v Speaker 1>know what. I was just thinking the guy that would

0:11:39.080 --> 0:11:41.200
<v Speaker 1>probably be the best body builder of them all, of

0:11:41.240 --> 0:11:46.400
<v Speaker 1>all the guys we mentioned, TiO. I think I think TiO.

0:11:46.480 --> 0:11:49.320
<v Speaker 1>I think TiO has the best gifts. I think so too,

0:11:49.720 --> 0:11:52.440
<v Speaker 1>and I know, given the right motivation, he would do

0:11:52.480 --> 0:11:55.320
<v Speaker 1>the work. Yeah. Oh yeah, he very He's very motivated,

0:11:55.440 --> 0:11:58.240
<v Speaker 1>very motivated. Chip on the shoulder. Ye, he'll do it. Yep,

0:11:58.360 --> 0:12:01.440
<v Speaker 1>you know he's want Yeah, I didn't even think about

0:12:01.440 --> 0:12:04.160
<v Speaker 1>that sport. Sorry, yeah, sorry about that too, But yeah,

0:12:04.240 --> 0:12:07.800
<v Speaker 1>what about boxing? Mike Tyson Dean. I think Deantre Widder

0:12:07.840 --> 0:12:12.400
<v Speaker 1>has at Walder with but so long he is long. Yeah,

0:12:12.440 --> 0:12:23.040
<v Speaker 1>Tyson for sure, easily, Yeah, Spence maybe, Roy Roy Hagler easily.

0:12:23.760 --> 0:12:25.880
<v Speaker 1>Haggler for sure. He was one of my favorites. Uh,

0:12:26.559 --> 0:12:30.120
<v Speaker 1>because he was just thick, right, you know, I'm trying

0:12:30.160 --> 0:12:32.080
<v Speaker 1>to think of some other cats man Like it's that's

0:12:32.120 --> 0:12:34.959
<v Speaker 1>tough because you don't have to be shredded to box.

0:12:36.840 --> 0:12:40.760
<v Speaker 1>But I for a Vander yes for sure. Yeah, because

0:12:40.800 --> 0:12:44.120
<v Speaker 1>he had those round deals. I mean he was and

0:12:44.200 --> 0:12:46.360
<v Speaker 1>he you could tell that he was strong. Yes, you

0:12:46.360 --> 0:12:48.679
<v Speaker 1>could tell he was. He worked out me Lee Lee

0:12:48.920 --> 0:12:51.080
<v Speaker 1>Lee Haney trained it for a while and then he

0:12:51.120 --> 0:12:53.160
<v Speaker 1>got too bustle about it. He needed to get away

0:12:53.160 --> 0:12:56.160
<v Speaker 1>from that type of training. Yeah, who's your favorite team?

0:12:56.200 --> 0:13:00.120
<v Speaker 1>When you watch sport football? Who's your favorite football team?

0:13:00.160 --> 0:13:02.120
<v Speaker 1>You know? It just happened this last week with Seattle

0:13:02.120 --> 0:13:04.520
<v Speaker 1>and Denver Man. I'm from Seattle. I got a root

0:13:04.559 --> 0:13:07.120
<v Speaker 1>for both. I'm fortunate that they're not playing in the

0:13:07.160 --> 0:13:12.559
<v Speaker 1>same you know conference, I know, and being from Seattle

0:13:12.720 --> 0:13:15.840
<v Speaker 1>watching our bus get whooped every time, I mean we

0:13:15.840 --> 0:13:17.760
<v Speaker 1>didn't have a squat at all. So it was great

0:13:18.040 --> 0:13:20.520
<v Speaker 1>for me. It was great to move to Colorado and

0:13:20.559 --> 0:13:22.960
<v Speaker 1>see you win a Super Bowl and then still live

0:13:23.000 --> 0:13:26.520
<v Speaker 1>there and see another Super Bowl and then see Seattle

0:13:26.559 --> 0:13:28.800
<v Speaker 1>win one. I'm happy those are my teams. Like I

0:13:29.040 --> 0:13:32.400
<v Speaker 1>always tell myself, you're born in one, you resided in one,

0:13:33.120 --> 0:13:34.720
<v Speaker 1>you can have to as long as they're not in

0:13:34.720 --> 0:13:37.880
<v Speaker 1>the same conference, I can pick them. But I've met

0:13:37.920 --> 0:13:40.800
<v Speaker 1>so many of these athletes from different teams. I root

0:13:40.840 --> 0:13:44.079
<v Speaker 1>for the individuals NonStop. You know, I just want them

0:13:44.120 --> 0:13:48.079
<v Speaker 1>to I want them all to win. I truly do,

0:13:48.160 --> 0:13:49.640
<v Speaker 1>and I want them to do it the right way

0:13:49.679 --> 0:13:52.280
<v Speaker 1>and stay healthy as much as they can. You know,

0:13:52.360 --> 0:13:54.960
<v Speaker 1>we want them to take care of their bodies, especially

0:13:55.000 --> 0:13:57.920
<v Speaker 1>the off season, you know, more and less time on

0:13:58.000 --> 0:14:01.640
<v Speaker 1>the social media's right. Yeah? What about basketball? Who's your team?

0:14:01.679 --> 0:14:05.560
<v Speaker 1>Who's your player? Oh? My gosh, all time or just

0:14:05.640 --> 0:14:09.720
<v Speaker 1>now now now? Oh now, that's tough, man, because I

0:14:09.760 --> 0:14:12.840
<v Speaker 1>love Lebron man, He's dope. I've always been a Laker fan,

0:14:13.200 --> 0:14:15.440
<v Speaker 1>even though growing up Seattle. But they took my team away.

0:14:15.440 --> 0:14:18.040
<v Speaker 1>So you know, they took my team away. I'd say Lebron,

0:14:18.120 --> 0:14:21.840
<v Speaker 1>But then also I like Dame Dollar Man. Yeah, he's

0:14:21.880 --> 0:14:25.560
<v Speaker 1>a dog bro. Like he's sticking with Portland, Like that's

0:14:25.560 --> 0:14:27.880
<v Speaker 1>the closest team from my hometown that I can rock with.

0:14:28.320 --> 0:14:29.960
<v Speaker 1>You know, I had season taken for the Nugget for

0:14:29.960 --> 0:14:31.280
<v Speaker 1>the years, so I got to see a lot of

0:14:31.280 --> 0:14:36.320
<v Speaker 1>good players. But I respect the champions. I respect, you know,

0:14:36.360 --> 0:14:40.320
<v Speaker 1>guys like Greek Freak, you know K D. Lebron. These

0:14:40.320 --> 0:14:43.080
<v Speaker 1>are guys that I mean god given talent. Steph Curry

0:14:43.160 --> 0:14:45.680
<v Speaker 1>for sure. I mean I've been fortunate to see his

0:14:45.800 --> 0:14:49.000
<v Speaker 1>game evolved because I'm old enough to say it. He's

0:14:49.000 --> 0:14:51.720
<v Speaker 1>not a defensive liability. He shows so much confidence and

0:14:51.920 --> 0:14:56.040
<v Speaker 1>in fact, he's made more people believe in themselves for

0:14:56.080 --> 0:14:58.720
<v Speaker 1>shooting that jump shot as far as he can. So

0:14:58.880 --> 0:15:01.040
<v Speaker 1>I mean those are like guys that I that I

0:15:01.120 --> 0:15:04.360
<v Speaker 1>paid a watch the all time favorite players who Jordan

0:15:05.040 --> 0:15:10.200
<v Speaker 1>or all time? I mean, for me, it's it's I was, yeah,

0:15:10.800 --> 0:15:14.920
<v Speaker 1>never thought of seeing. I was able to see him, yeah,

0:15:15.640 --> 0:15:18.520
<v Speaker 1>play against the Sonics one time. My stepdad had tickets

0:15:18.520 --> 0:15:20.440
<v Speaker 1>and I got to see. It's like my jaw drop.

0:15:20.520 --> 0:15:25.120
<v Speaker 1>I mean, it's just incredible. You know, maybe young kids

0:15:25.160 --> 0:15:26.960
<v Speaker 1>don't know, but like it was, it was just an

0:15:26.960 --> 0:15:30.280
<v Speaker 1>era yea. And what I loved about Jordan is that

0:15:30.360 --> 0:15:34.600
<v Speaker 1>he prevented epic guys from getting a title. Epic guys,

0:15:35.120 --> 0:15:39.840
<v Speaker 1>he shut it down any but number my one, that's

0:15:39.880 --> 0:15:43.160
<v Speaker 1>my one, A my one bs COVID. Yeah, because just

0:15:43.240 --> 0:15:47.640
<v Speaker 1>the like fearless. Yeah, he's fearless, Like he's like no

0:15:47.760 --> 0:15:51.800
<v Speaker 1>and you knew it. Like ultimate competitor, Ultimate competitor. I

0:15:51.840 --> 0:15:54.400
<v Speaker 1>just love high competitive people that will that will put

0:15:54.400 --> 0:15:55.720
<v Speaker 1>it on the line all the time and tell you

0:15:55.760 --> 0:15:59.400
<v Speaker 1>what they're gonna do and they do it. Feel all

0:15:59.520 --> 0:16:03.480
<v Speaker 1>my life and running all my life. Sacrifice Hustle Bay

0:16:03.560 --> 0:16:07.440
<v Speaker 1>the Price, Wanna Slice? Got the roller Diceess why all

0:16:07.520 --> 0:16:10.240
<v Speaker 1>my life? I've been running all my life, all my

0:16:10.320 --> 0:16:14.600
<v Speaker 1>life and running all my life? Sacrifice Hustle Bay, the Price,

0:16:15.280 --> 0:16:18.560
<v Speaker 1>Wanna Slice, Got the rolling dice? Thats whait all my life?

0:16:18.600 --> 0:16:22.120
<v Speaker 1>I've been running all my life.