1 00:00:03,120 --> 00:00:07,840 Speaker 1: I'm Bishop T. D. Jakes, inviting you to unwine your 2 00:00:07,960 --> 00:00:15,680 Speaker 1: mind and spirit with tonight's sleep. Psalm. Not to us, 3 00:00:15,720 --> 00:00:20,320 Speaker 1: o Lord, not to us, but to your name, give 4 00:00:20,440 --> 00:00:25,360 Speaker 1: glory for your loving kindness and for your truth's sake. 5 00:00:26,720 --> 00:00:34,720 Speaker 1: Psalm one point fifteen, Verse one. Dear Lord, I pray 6 00:00:34,800 --> 00:00:40,280 Speaker 1: you bless me with a calm spirit and a serene minme. 7 00:00:41,840 --> 00:00:47,320 Speaker 1: Help me find stillness amidst this world's chaos and trust 8 00:00:47,479 --> 00:00:53,000 Speaker 1: in your infinite goodness and wisdom. Even though I know 9 00:00:53,479 --> 00:00:59,480 Speaker 1: I am flowed and have failed. I humbly ask for 10 00:00:59,560 --> 00:01:04,080 Speaker 1: your faith favor, from your wellspring of kindness and grace, 11 00:01:04,160 --> 00:01:10,560 Speaker 1: adorn me with blessings. May the peace of your presence 12 00:01:10,720 --> 00:01:14,160 Speaker 1: feel my heart, and may the light of your grace 13 00:01:14,400 --> 00:01:20,600 Speaker 1: god my path. Thank you, oh Lord, for your unending 14 00:01:20,760 --> 00:01:25,279 Speaker 1: love and mercy, and may your blessings overflow in all 15 00:01:25,920 --> 00:01:33,440 Speaker 1: areas of my life. I will not wait for you anxiously. 16 00:01:34,920 --> 00:01:42,600 Speaker 1: I have seen your power, love, glory and faithfulness. I 17 00:01:42,720 --> 00:01:46,880 Speaker 1: trust and believe that you will move to bless me. 18 00:01:47,760 --> 00:01:51,400 Speaker 1: I trust that your name will elevate my life, and 19 00:01:51,520 --> 00:01:57,520 Speaker 1: that the good work you begin will be completed. Cause 20 00:01:57,680 --> 00:02:02,840 Speaker 1: a deep slumber to envelop me tonight, if I know 21 00:02:03,040 --> 00:02:08,560 Speaker 1: I can rest in your promises. In Jesus' name, I 22 00:02:08,720 --> 00:02:19,080 Speaker 1: pray Amen. Thank you for praying with me. I'm Bishop 23 00:02:19,160 --> 00:02:24,560 Speaker 1: TD Jakes inviting you to unwind your mind and spirit 24 00:02:25,000 --> 00:02:30,399 Speaker 1: with tonight's Sleep Song. Prepare your heart for this devotional 25 00:02:31,040 --> 00:02:36,160 Speaker 1: from the Book of Psalms, guiding you into a RESTful 26 00:02:36,480 --> 00:02:41,400 Speaker 1: embrace under his watchful eyes. 27 00:02:45,320 --> 00:02:48,600 Speaker 2: Sleep is one of the most important things that you 28 00:02:48,680 --> 00:02:52,560 Speaker 2: can do for your mind, your body, and your soul. 29 00:02:53,800 --> 00:02:57,640 Speaker 2: That's why we're so passionate at pray dot com about 30 00:02:57,680 --> 00:03:03,519 Speaker 2: creating products like Psalms that can help you fall asleep 31 00:03:04,240 --> 00:03:08,160 Speaker 2: in peace. My name is Steve Gattina, and I'm the 32 00:03:08,320 --> 00:03:14,040 Speaker 2: founder and CEO of prey dot Com and tonight I'm 33 00:03:14,080 --> 00:03:20,119 Speaker 2: excited to offer you twenty percent off all supplements from Momentous. 34 00:03:21,160 --> 00:03:25,960 Speaker 2: Momentus is led by Jeff Buyers, former NFL athlete and 35 00:03:26,040 --> 00:03:30,120 Speaker 2: my former teammate on the Rose Bowl championship team at 36 00:03:30,160 --> 00:03:34,640 Speaker 2: the University of Southern California. Jeff and his team of 37 00:03:34,760 --> 00:03:40,200 Speaker 2: expert nutritionists have spent the last five years researching and 38 00:03:40,320 --> 00:03:46,400 Speaker 2: developing the absolute highest quality supplements on the market. If 39 00:03:46,440 --> 00:03:51,640 Speaker 2: you're looking to feel better, sleep longer, and have more energy. 40 00:03:52,400 --> 00:03:56,760 Speaker 2: I want you to go to livemomentus dot com. That's 41 00:03:57,040 --> 00:04:01,960 Speaker 2: live momentous dot com. Use the code pray p r 42 00:04:02,080 --> 00:04:06,800 Speaker 2: ay for a twenty percent discount on all of my 43 00:04:07,040 --> 00:04:09,320 Speaker 2: favorite momentous supplements. 44 00:04:19,800 --> 00:04:24,160 Speaker 1: Thank you for joining me. Bishop TD Jakes for tonight's 45 00:04:24,240 --> 00:04:30,800 Speaker 1: episode of the Sleep Psalms Podcast. If this episode blessed you, 46 00:04:31,200 --> 00:04:37,640 Speaker 1: follow the podcast so you never miss a nightly encouragement. 47 00:04:40,360 --> 00:04:45,720 Speaker 3: Hello, I'm Grace for tonight's sleepsong. Bye pray dot com. 48 00:04:46,080 --> 00:04:49,400 Speaker 3: We will be meditating on Psalm one hundred and fifteen. 49 00:04:50,800 --> 00:04:55,880 Speaker 3: Focus your thoughts on God. Meditate on his love, on 50 00:04:56,000 --> 00:04:57,440 Speaker 3: his faithfulness. 51 00:04:58,000 --> 00:04:58,080 Speaker 1: No. 52 00:04:58,360 --> 00:05:01,680 Speaker 3: He cares for you and wants to give you rest. 53 00:05:02,880 --> 00:05:08,320 Speaker 3: With your next breath, lift your burdens to God. Surrender 54 00:05:08,400 --> 00:05:13,520 Speaker 3: your stress and anxiety from today. Let go of anything 55 00:05:13,600 --> 00:05:18,400 Speaker 3: that is hindering you from resting peacefully. As God lifts 56 00:05:18,440 --> 00:05:24,880 Speaker 3: your burdens, feel your shoulders relax, your heart lighten, and 57 00:05:24,960 --> 00:05:31,200 Speaker 3: your mind calm. Take a deep, cleansing breath. When your 58 00:05:31,279 --> 00:05:35,600 Speaker 3: lungs are completely filled with air, Hold your breath for 59 00:05:35,640 --> 00:05:41,039 Speaker 3: a few seconds. Exhale slowly, and allow the oxygen to 60 00:05:41,120 --> 00:05:49,320 Speaker 3: rejuvenate every cell, every muscle, every joint. Release any stress 61 00:05:49,440 --> 00:05:53,800 Speaker 3: in your muscles. Open your mind and heart to hear 62 00:05:53,920 --> 00:05:58,520 Speaker 3: God's voice. Allow his word to fill you with hope, 63 00:05:58,920 --> 00:06:03,440 Speaker 3: joy and peace. Allow his voice to lead you to 64 00:06:03,560 --> 00:06:09,880 Speaker 3: a safe, quiet space where you can experience deep, RESTful sleep. Tonight, 65 00:06:11,480 --> 00:06:17,680 Speaker 3: Take a deep breath, close your eyes, and exhale slowly 66 00:06:19,480 --> 00:06:24,279 Speaker 3: as we listen to tonight's psalm. Let's find comfort in knowing 67 00:06:24,360 --> 00:06:28,640 Speaker 3: God will always care for us and protect us. We 68 00:06:28,800 --> 00:06:32,880 Speaker 3: never have to be afraid, because He will never abandon us, 69 00:06:33,880 --> 00:06:38,200 Speaker 3: nor will he ever forget us. Psalm one hundred and 70 00:06:38,240 --> 00:06:42,800 Speaker 3: fifteen From the King James version says, not unto us, 71 00:06:42,839 --> 00:06:46,480 Speaker 3: O Lord, not unto us, but unto thy name. Give 72 00:06:46,560 --> 00:06:51,560 Speaker 3: glory for thy mercy and for thy truths sake. Wherefore 73 00:06:51,600 --> 00:06:55,680 Speaker 3: should the Heathens say, where is now their God? But 74 00:06:55,839 --> 00:06:59,159 Speaker 3: our God is in the heavens. He hath done whatsoever 75 00:06:59,240 --> 00:07:03,680 Speaker 3: he hath pleased. Their idols are silver and gold, the 76 00:07:03,760 --> 00:07:07,880 Speaker 3: work of men's hands. They have mouths, but they speak not. 77 00:07:08,960 --> 00:07:12,640 Speaker 3: Eyes have they but they see not. They have ears, 78 00:07:12,680 --> 00:07:16,160 Speaker 3: but they hear not. Noses have they, but they smell not. 79 00:07:17,440 --> 00:07:21,000 Speaker 3: They have hands but they handle not. Feet have they 80 00:07:21,000 --> 00:07:24,560 Speaker 3: but they walk? Not? Neither speak they through their throat. 81 00:07:25,840 --> 00:07:29,400 Speaker 3: They that make them are like unto them. So is 82 00:07:29,480 --> 00:07:33,960 Speaker 3: every one that trusteth in them. O Israel, trust thou 83 00:07:34,040 --> 00:07:37,240 Speaker 3: in the Lord. He is their help and their shield. 84 00:07:38,120 --> 00:07:41,160 Speaker 3: O House of Eron, trust in the Lord. He is 85 00:07:41,200 --> 00:07:44,640 Speaker 3: their help and their shield. Ye that fear the Lord, 86 00:07:44,720 --> 00:07:48,720 Speaker 3: trust in the Lord. He is their help and their shield. 87 00:07:49,760 --> 00:07:53,360 Speaker 3: The Lord hath been mindful of us. He will bless us. 88 00:07:53,920 --> 00:07:56,960 Speaker 3: He will bless the House of Israel, He will bless 89 00:07:57,000 --> 00:08:00,800 Speaker 3: the House of Erin. He will bless them that the Lord, 90 00:08:01,280 --> 00:08:05,640 Speaker 3: both small and great. The Lord shall increase you more 91 00:08:05,720 --> 00:08:10,360 Speaker 3: and more. You and your children, Ye are blessed of 92 00:08:10,440 --> 00:08:14,320 Speaker 3: the Lord which made heaven and earth. The heavens, even 93 00:08:14,440 --> 00:08:17,800 Speaker 3: the heavens are the Lords. But the earth hath He 94 00:08:17,920 --> 00:08:21,640 Speaker 3: given to the children of men the dead. Praise not 95 00:08:21,760 --> 00:08:26,520 Speaker 3: the Lord, neither any that go down in silence. But 96 00:08:26,600 --> 00:08:29,360 Speaker 3: we will bless the Lord from this time forth and 97 00:08:29,520 --> 00:08:35,160 Speaker 3: for evermore. Praise the Lord. Even on the darkest nights. 98 00:08:35,520 --> 00:08:38,560 Speaker 3: We do not have to be afraid, because we know 99 00:08:38,880 --> 00:08:43,760 Speaker 3: we serve the One True God. We can rest peacefully tonight, 100 00:08:44,600 --> 00:08:48,920 Speaker 3: knowing God is always with us, caring for us, and 101 00:08:49,120 --> 00:08:55,119 Speaker 3: protecting us. Take a deep breath, bask in the presence 102 00:08:55,240 --> 00:09:01,560 Speaker 3: of the Lord. Exhale slowly and allow blessing and favor 103 00:09:01,720 --> 00:09:05,840 Speaker 3: to be poured upon you. Feel your heart fill with 104 00:09:05,960 --> 00:09:12,120 Speaker 3: thanksgiving and praise. Rejoice in the Lord's faithfulness. Rejoice in 105 00:09:12,200 --> 00:09:17,120 Speaker 3: his love. With your next breath, be filled with the 106 00:09:17,280 --> 00:09:22,640 Speaker 3: joy of the Lord. As you exhale, allow His joy 107 00:09:22,720 --> 00:09:27,000 Speaker 3: to flow through you, restoring you and keeping you warm 108 00:09:27,120 --> 00:09:33,000 Speaker 3: through the night. Take another deep breath. Put your trust 109 00:09:33,200 --> 00:09:38,400 Speaker 3: in the Lord. Look to him for help. Exhale slowly 110 00:09:39,160 --> 00:09:44,280 Speaker 3: and release any fears and worries. Know the Lord covers 111 00:09:44,360 --> 00:09:48,880 Speaker 3: you like a shield, defending you and protecting you against 112 00:09:48,960 --> 00:09:53,480 Speaker 3: the darkness in this world. Rest securely in his hands. 113 00:09:54,960 --> 00:09:59,079 Speaker 3: Reflect on your priorities in life and the things or 114 00:09:59,160 --> 00:10:03,200 Speaker 3: the people that matter the most to you. Think if 115 00:10:03,240 --> 00:10:08,679 Speaker 3: anyone or anything comes before God in your life. Confess 116 00:10:08,800 --> 00:10:14,360 Speaker 3: any idols you worship, Ask for his forgiveness, Ask for 117 00:10:14,480 --> 00:10:17,640 Speaker 3: him to help you. Put Him above all other things 118 00:10:17,679 --> 00:10:22,760 Speaker 3: and people in your life. Take a deep breath, be 119 00:10:23,000 --> 00:10:29,280 Speaker 3: filled with His love and grace. Exhale slowly and surrender 120 00:10:29,480 --> 00:10:33,640 Speaker 3: any guilt and shame you are carrying with you. Know 121 00:10:33,920 --> 00:10:38,040 Speaker 3: the Lord is faithful to forgive and faithful to love you. 122 00:10:38,200 --> 00:10:42,800 Speaker 3: Always think of the good things God has given you 123 00:10:42,880 --> 00:10:47,400 Speaker 3: in life. Thank Him for the blessings you have received. 124 00:10:48,160 --> 00:10:53,200 Speaker 3: Thank Him for his unfailing love and kindness. Rejoice in 125 00:10:53,280 --> 00:10:57,680 Speaker 3: His Holy name. Think of a person who needs their 126 00:10:57,720 --> 00:11:01,920 Speaker 3: eyes and ears open to the word of God. Pray 127 00:11:02,040 --> 00:11:06,240 Speaker 3: God will soften their heart and reveal himself to them. 128 00:11:07,160 --> 00:11:11,080 Speaker 3: Pray God will open their mind and help their unbelief. 129 00:11:12,520 --> 00:11:17,240 Speaker 3: The Lord always remembers us and hears our prayers. Know 130 00:11:17,520 --> 00:11:21,640 Speaker 3: he will answer them in his timing. Lay your requests 131 00:11:21,720 --> 00:11:26,440 Speaker 3: before the Lord. Ask for his provision for tomorrow and 132 00:11:26,520 --> 00:11:31,120 Speaker 3: his protection for tonight. Pray for God to bless you 133 00:11:31,280 --> 00:11:35,000 Speaker 3: and your family. Pray he will help you serve Him 134 00:11:35,160 --> 00:11:39,920 Speaker 3: and praise Him every day and night. Pray for God 135 00:11:40,040 --> 00:11:43,920 Speaker 3: to deliver you from your struggles and sin. Pray he 136 00:11:43,960 --> 00:11:47,200 Speaker 3: will lead you down his path of life and righteousness 137 00:11:47,840 --> 00:11:51,680 Speaker 3: to a quiet place where you can rest Throughout the night. 138 00:11:53,480 --> 00:11:56,840 Speaker 3: Pray for God to keep you and your family safe 139 00:11:56,920 --> 00:12:00,520 Speaker 3: as you sleep. Pray Ye will shield you from the 140 00:12:00,600 --> 00:12:07,240 Speaker 3: darkness of the night. Take a deep breath. Exhale slowly 141 00:12:08,240 --> 00:12:11,959 Speaker 3: and release any tension that is still lingering from today. 142 00:12:13,280 --> 00:12:18,480 Speaker 3: Relax your neck and shoulders, soften your fingers and toes. 143 00:12:19,679 --> 00:12:25,320 Speaker 3: Breathe in and out slowly as you drift off to sleep. 144 00:12:26,360 --> 00:12:30,760 Speaker 3: Allow God's hope to comfort you, his joy to warm 145 00:12:30,800 --> 00:12:34,960 Speaker 3: your heart, and his peace to help you rest.