WEBVTT - Between Contractions

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<v Speaker 1>Wind Down with Janet Kramer, an impart radio podcast.

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<v Speaker 2>We're still here, somehow, someway, We're still here.

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<v Speaker 3>The baby's still in my belly for now, for now,

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<v Speaker 3>I mean as Sarah isn't a studio, our beloved Sarah

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<v Speaker 3>Cruise is in the studio for me, or as I

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<v Speaker 3>like to call her, Sarah Gretzky. That's what I have

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<v Speaker 3>you as on my phone.

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<v Speaker 4>I know.

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<v Speaker 3>But she just felt my contraction because I was trying.

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<v Speaker 3>I was like, I'm having a contraction. I'm having a contraction,

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<v Speaker 3>and you felt the difference.

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<v Speaker 5>Yeah, but it's freaking me out.

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<v Speaker 2>You're gonna be okay.

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<v Speaker 5>I don't know. I've been so stressed the last week.

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<v Speaker 3>But I feel like, why do people get so freaked

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<v Speaker 3>out about because I know a few of the people

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<v Speaker 3>that are so freaked about babies and bellies, like even

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<v Speaker 3>you like to this morning when I put your hand

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<v Speaker 3>on me, I was like, oh my god, feel this

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<v Speaker 3>I feeling.

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<v Speaker 2>It's not as bad as when you see it and

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<v Speaker 2>looks like an alien coming out of it.

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<v Speaker 5>Really was like that is he like this pumping me?

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<v Speaker 1>Yeah?

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<v Speaker 5>Literally? Yeah. I think it's when you can't relate, like

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<v Speaker 5>when you talk to try and talk to guys about

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<v Speaker 5>like a period, you know, no, Like that's why it

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<v Speaker 5>freaks me out because I can't really like because I don't.

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<v Speaker 5>I didn't pay attention And.

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<v Speaker 3>Do you want to you want to be a mom though?

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<v Speaker 5>Oh obviously yeah, But like I just it's just it

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<v Speaker 5>went from like soft and then it got hard and

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<v Speaker 5>then I'm afraid you're going to pee it out?

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<v Speaker 3>That's right? Remember weird? Oh God, Sarah and I went

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<v Speaker 3>to remember when we went to Vegas that was so

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<v Speaker 3>much fun Heart Radio Festival, and.

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<v Speaker 2>She goes, I was just tak care of her daughter.

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<v Speaker 3>You were on a golf trip. Wow.

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<v Speaker 2>Want to hear it?

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<v Speaker 3>Yeah, with your dad, that's right. So no, you weren't

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<v Speaker 3>home taking care of the kid.

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<v Speaker 2>A very expensive golf trip.

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<v Speaker 3>Yeah. And so but Sarah is like just standing out

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<v Speaker 3>the window. I thought she was going to have something

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<v Speaker 3>like really just like special to say I was.

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<v Speaker 5>I was literally, No, you went to the bathroom and

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<v Speaker 5>then you came out, and while you were in there,

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<v Speaker 5>I was just thinking.

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<v Speaker 3>Yeah, and this is what this is a thought that

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<v Speaker 3>came to Sarah's brain. Would you like to say, ut mes,

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<v Speaker 3>do you actually want to resay what you said, or I.

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<v Speaker 5>Mean, I literally stand by it. I was curious if

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<v Speaker 5>you ever felt or if someone has ever pooped out

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<v Speaker 5>their baby.

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<v Speaker 3>What And that's exactly my response back, what why would

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<v Speaker 3>you think you can't poop? First of all, your hole,

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<v Speaker 3>your poop hole is different than your vaginal.

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<v Speaker 5>I understand that. However, it's all just I don't know.

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<v Speaker 5>You're squatting. Things are happening. Don't you like pee yourself

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<v Speaker 5>sometimes and you don't.

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<v Speaker 6>Know, well.

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<v Speaker 3>Sometimes, yeah, that can happen.

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<v Speaker 2>I just didn't know, you know, saying it's all attached,

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<v Speaker 2>So I don't know.

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<v Speaker 3>So like when I'm so like when I'm pushing like

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<v Speaker 3>out my poop, you're afraid that I'm gonna push my

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<v Speaker 3>baby out?

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<v Speaker 6>Yes?

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<v Speaker 3>No, Mark, why are you nodding head over there?

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<v Speaker 1>I just see what she's saying. That's all I'm trying

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<v Speaker 1>to think, because I get it.

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<v Speaker 2>Yeah, you're using the same muscles to push out your

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<v Speaker 2>poop and your baby. Well, isn't it like not your

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<v Speaker 2>babies can come through your hiking up?

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<v Speaker 3>She literally just put her leg on.

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<v Speaker 5>I just feel like it's like ready position.

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<v Speaker 3>I mean, he is had down.

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<v Speaker 1>There's news reports of women giving birth and bathroom stalls.

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<v Speaker 3>That's crazy.

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<v Speaker 2>I assume that's what happened.

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<v Speaker 1>They pushed too hard.

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<v Speaker 5>I mean, you're a lot stronger than you think.

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<v Speaker 3>It is true.

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<v Speaker 2>That is true.

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<v Speaker 3>You know what I would love if you pooped out

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<v Speaker 3>your baby. That would be great. I just think that

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<v Speaker 3>would be just a great three sixty karma. I mean

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<v Speaker 3>switching gears.

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<v Speaker 2>Thank you, thank you.

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<v Speaker 3>It's obviously been a total devastation here in California with

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<v Speaker 3>the wildfires, and our hearts go out to all the

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<v Speaker 3>family members and the houses and just everything that Northern

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<v Speaker 3>California and here in southern California that you know, people

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<v Speaker 3>have been dealing with the fires. Sarah has an interesting

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<v Speaker 3>story that happened to her regarding the fires.

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<v Speaker 5>Yeah, it was crazy. So the night before was actually

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<v Speaker 5>the shooting up Orlin, which is I can't even devastating, but.

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<v Speaker 2>I live there. The shooter lived a block away from No.

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<v Speaker 3>Yeah, so ty well, boyfriend, So did you ever know

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<v Speaker 3>did you ever meet.

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<v Speaker 1>Him or never met him and didn't know his mom

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<v Speaker 1>or anything? But I know the house, like when I

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<v Speaker 1>saw the house, like, oh yeah, walk past that house

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<v Speaker 1>walking my dog every single day.

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<v Speaker 3>Oh my god, I haven't seen the news around the parents,

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<v Speaker 3>how were they did?

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<v Speaker 1>The main thing with this guy seems to be although

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<v Speaker 1>now high school friends if they're saying he was aggressive

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<v Speaker 1>in high school, but a lot of people as saying

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<v Speaker 1>that he was a marine and when he got back

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<v Speaker 1>he was not the same anymore. And we all know

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<v Speaker 1>that different people react differently to the shovel of trauma.

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<v Speaker 1>And he was infantry like machine gun, hamler like he

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<v Speaker 1>was in it. Yeah, So I don't know how much

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<v Speaker 1>you blame the mom how much? Like I think there's

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<v Speaker 1>a natural instinct to blame him or the mom or

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<v Speaker 1>somebody or society or whatever it is. I don't know

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<v Speaker 1>who to blame in this situation.

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<v Speaker 5>It's just sad.

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<v Speaker 3>It's just so sad all around.

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<v Speaker 5>Said, Yeah, but ties from there and his family lives there.

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<v Speaker 5>So the night before we woke up to I mean,

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<v Speaker 5>I had fifteen miss calls he had and you pan it.

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<v Speaker 5>I mean, I don't now, I know what my mom

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<v Speaker 5>would always say, like, you know, when you get a

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<v Speaker 5>phone call in the middle of the night, she's just

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<v Speaker 5>never and I'm like, who could be what could be

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<v Speaker 5>going on? And it was his mom calling us, you know,

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<v Speaker 5>are you okay? As everyone okay telling us about the shooting.

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<v Speaker 5>And then the next night we wake up again just

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<v Speaker 5>so many phone calls and our dogs are going crazy.

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<v Speaker 5>And then I started freaking out. I'm like, is there

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<v Speaker 5>an earthquake? What's going on? And I go to our

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<v Speaker 5>front door and his whole family is there.

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<v Speaker 3>Wayne Gretzky is standing out the front.

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<v Speaker 5>Yes, his whole family showed up to our apartment, which

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<v Speaker 5>is not very big, and they're like, we had to

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<v Speaker 5>evacuate the fun and it was just like, oh, it's

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<v Speaker 5>just so much, and it's one of those things where

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<v Speaker 5>you never think it could happen, and then all of

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<v Speaker 5>a sudden, like, I'm making coffee. It was three day out.

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<v Speaker 3>Did how does Wayne Gretzky like his coffee?

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<v Speaker 2>He?

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<v Speaker 5>Oh, my god, So.

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<v Speaker 3>You have to make him breakfast? Do know?

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<v Speaker 5>They were actually the best because Ty and I were like, uh,

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<v Speaker 5>make yourselves at home.

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<v Speaker 3>By the way, it wasn't just Wayne, it was it was.

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<v Speaker 5>Wayne and his mom and his two little siblings and

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<v Speaker 5>his uncle and the tennis coach. And so we show

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<v Speaker 5>up in the morning and they all they were like,

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<v Speaker 5>we had to evacuate. We got on the road, we

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<v Speaker 5>got out of there, and so I made them coffee.

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<v Speaker 5>He liked it with half in half, but I accidentally

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<v Speaker 5>put in sweet cream.

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<v Speaker 2>Dare you?

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<v Speaker 5>He literally he goes, this is the best coffee ever.

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<v Speaker 5>And Janet goes, what did you put in it? And

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<v Speaker 5>I go sweet cream and she goes, well, the way

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<v Speaker 5>that's why it was like, he goes, I said half

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<v Speaker 5>in half, and I was like, yeah, I don't know

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<v Speaker 5>if you we have nothing, and I mean, we're never

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<v Speaker 5>we don't have anything, but they were so I mean

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<v Speaker 5>we were like, okay, we went back to sleep, and

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<v Speaker 5>then we woke up and his mom got us flowers

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<v Speaker 5>and like she stalked our fridge, and I was like, really,

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<v Speaker 5>I know, but I'm like, you guys are the one. Like,

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<v Speaker 5>I mean, they didn't sleep at all. They stayed up

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<v Speaker 5>all night watching the news tracking it because they couldn't

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<v Speaker 5>even they couldn't even think. And and then of course

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<v Speaker 5>they're just you know, parents, and their house is fine.

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<v Speaker 5>They're okay, they've been there.

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<v Speaker 2>Were about their neighborhood. We've been that any house in

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<v Speaker 2>that neighborhood.

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<v Speaker 5>No, but it was crazy. His brother was putting up videos.

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<v Speaker 5>So remember the lake. I don't know if you guys

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<v Speaker 5>saw the lake. Did you see So they were getting

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<v Speaker 5>helicopters were going in there getting water.

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<v Speaker 2>Yeah, the big long tubes.

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<v Speaker 5>And it was crazy because his brother was like documenting

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<v Speaker 5>it on Instagram all you know, all day Wow, but

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<v Speaker 5>it was crazy. But it changes so much. But I'm

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<v Speaker 5>pretty sure, Yeah, everything lifted and they're fine to be

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<v Speaker 5>there now.

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<v Speaker 3>I felt like, i mean, even with just the shooting

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<v Speaker 3>and the fires, I felt so helpless, like not being

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<v Speaker 3>able to do something like I wanted to be able to.

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<v Speaker 5>It's the worst we were talking.

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<v Speaker 3>I mean, I know, yeah you came over right there,

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<v Speaker 3>Yeah you were Yeah, you came over that next morning

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<v Speaker 3>and I was like, man, I know, I'm like ten

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<v Speaker 3>months pregnant basically, but I wish I could go help

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<v Speaker 3>put out fires. But you just kind of feel so

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<v Speaker 3>helpless sitting in your cozy little home. Yeah, Christmas separation.

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<v Speaker 5>Guilty.

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<v Speaker 2>You know. It's like it's the similar feeling of like

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<v Speaker 2>if you go to a third world country, right and

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<v Speaker 2>do like a charity thing like was ding to, you know, hunters,

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<v Speaker 2>stuff like that, and then you come back you feel

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<v Speaker 2>guilty for having what you have when really you just

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<v Speaker 2>wanted you should just appreciate it more it's like the

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<v Speaker 2>same thing. It's like we feel bad. You know, we're

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<v Speaker 2>talking outside here about people who you know, they have

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<v Speaker 2>homes and they're the only four homes at the entire

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<v Speaker 2>namehood that you know didn't catch fire. It's like, do

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<v Speaker 2>you feel bad walking into your house? You know you

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<v Speaker 2>can only do so much to get back to people.

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<v Speaker 5>I feel like it's just a heavy feeling for everyone.

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<v Speaker 2>It is. It is.

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<v Speaker 3>It's so speaking of underrest, do you remember when we

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<v Speaker 3>took out the water the water capsule in the shower.

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<v Speaker 3>We wanted more water to come out. You're a terrible

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<v Speaker 3>person bringing that up or are you not remembering?

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<v Speaker 2>You for you telling me to do that? This is

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<v Speaker 2>all you're doing.

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<v Speaker 3>It's like there's not enough water, Like there's like.

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<v Speaker 2>Water restrictors, water restrictors in like this hotel that we

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<v Speaker 2>were in, and Jana is like, I need more. Okay, Well,

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<v Speaker 2>if you guys want to donate it all and help

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<v Speaker 2>out with people out here suffering from the fires, if

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<v Speaker 2>you text the words red Cross to nine oh nine

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<v Speaker 2>nine nine, that's an automatic ten dollars donation, just you know,

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<v Speaker 2>to help. Every little bit helps. To this point, people

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<v Speaker 2>have lost everything, lots of people. So again, text Red

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<v Speaker 2>Cross to nine oh.

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<v Speaker 3>Nine nine nine what you drink and your ten dollars

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<v Speaker 3>latte from Starbucks? You could have given that to the

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<v Speaker 3>fire people.

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<v Speaker 5>Yeah.

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<v Speaker 2>Yes, make people real guilty for drinking their morning coffee.

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<v Speaker 3>I know, it's what we just talked about.

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<v Speaker 5>Shoot, No, we were so kilt.

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<v Speaker 6>Yeah.

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<v Speaker 3>Hey Sarah, you still don't have a ring on your finger?

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<v Speaker 2>No?

0:09:14.920 --> 0:09:17.200
<v Speaker 5>I don't, Okay, moving on.

0:09:17.240 --> 0:09:20.319
<v Speaker 3>Moving on, all right. So, one of the things that

0:09:20.400 --> 0:09:22.560
<v Speaker 3>Michael and I are now loving in our house is

0:09:22.559 --> 0:09:25.360
<v Speaker 3>our Amazon Fire TV. So it brings all the live

0:09:25.400 --> 0:09:27.920
<v Speaker 3>and streaming content you love to the biggest screen in

0:09:27.960 --> 0:09:30.480
<v Speaker 3>your house, so you can watch everything you love with

0:09:30.520 --> 0:09:33.640
<v Speaker 3>access to Netflix, Prime Video, Hulu and so much more.

0:09:34.120 --> 0:09:37.000
<v Speaker 3>And with our baby on the way, we're trying to

0:09:37.040 --> 0:09:39.000
<v Speaker 3>binge as much as we can right now, so it's great.

0:09:39.040 --> 0:09:41.640
<v Speaker 3>And you can even watch YouTube videos and access websites

0:09:41.679 --> 0:09:45.840
<v Speaker 3>like Reddit and Facebook. On fire TV, there's makeup tatorials Michael,

0:09:45.880 --> 0:09:48.480
<v Speaker 3>if you want to like watch any of those true

0:09:49.320 --> 0:09:52.600
<v Speaker 3>cake icing videos to all the new drama that's all

0:09:52.600 --> 0:09:55.240
<v Speaker 3>the buzz, whatever you're into it is on fire TV.

0:09:55.440 --> 0:09:56.960
<v Speaker 2>Cooking videos if you want to watch some.

0:09:57.000 --> 0:09:58.920
<v Speaker 3>Of those exactly and you can just be like, hey,

0:09:58.960 --> 0:10:02.040
<v Speaker 3>Alexa open YouTube. I mean, I just think that's great

0:10:02.040 --> 0:10:05.080
<v Speaker 3>because you can have everything in your house just working together.

0:10:05.120 --> 0:10:07.160
<v Speaker 3>And if that wasn't enough, you can listen to this

0:10:07.240 --> 0:10:11.520
<v Speaker 3>podcast and music with the iHeartRadio app on fire TV. So, hey,

0:10:12.120 --> 0:10:16.040
<v Speaker 3>head over to www dot Amazon dot com slash windown again,

0:10:16.080 --> 0:10:19.840
<v Speaker 3>that's Amazon dot com slash winddown to order a fireTV

0:10:20.040 --> 0:10:22.679
<v Speaker 3>of your very owned and they make great gifts for

0:10:22.720 --> 0:10:24.640
<v Speaker 3>your friends and family this holiday season.

0:10:27.640 --> 0:10:29.120
<v Speaker 2>Hey, do you want to bring up real quick what

0:10:29.160 --> 0:10:32.200
<v Speaker 2>we talked about. Maybe you say you saved for the podcast.

0:10:32.640 --> 0:10:38.199
<v Speaker 3>Something happened the other day where Okay, we've heard that

0:10:39.040 --> 0:10:43.480
<v Speaker 3>when you have a sibling with a baby to always

0:10:43.480 --> 0:10:48.360
<v Speaker 3>bring the gift for the sibling, the older sibling, I've heard,

0:10:48.480 --> 0:10:50.959
<v Speaker 3>and not to go straight to the baby. So when

0:10:51.000 --> 0:10:53.240
<v Speaker 3>our baby boy comes, you know, people don't go straight

0:10:53.280 --> 0:10:56.160
<v Speaker 3>to the baby. You say hello to Jolie first. And

0:10:56.520 --> 0:10:59.440
<v Speaker 3>some that we should keep presents on hand for Jolie

0:10:59.520 --> 0:11:01.840
<v Speaker 3>because no one's going to bring presents for Joeli. So

0:11:02.120 --> 0:11:04.960
<v Speaker 3>we have a friend that just had a new baby

0:11:05.000 --> 0:11:05.840
<v Speaker 3>and they've got two.

0:11:05.679 --> 0:11:07.560
<v Speaker 2>Girls and this is their third.

0:11:07.800 --> 0:11:09.839
<v Speaker 3>This is their third, and so I was like, oh,

0:11:09.840 --> 0:11:11.800
<v Speaker 3>this is a perfect opportunity for us to be able

0:11:11.880 --> 0:11:14.640
<v Speaker 3>to bring the presence for their two girls on top

0:11:14.679 --> 0:11:17.320
<v Speaker 3>of their baby, you know, And so go ahead.

0:11:17.640 --> 0:11:19.840
<v Speaker 2>And this is an old work buddy of mine, okay,

0:11:19.880 --> 0:11:24.320
<v Speaker 2>a friendship that I value. And I asked Janna, I said, hey,

0:11:24.480 --> 0:11:26.440
<v Speaker 2>when you go get something, because she was running out

0:11:26.440 --> 0:11:27.839
<v Speaker 2>to this little cute store of our house to get

0:11:27.840 --> 0:11:30.400
<v Speaker 2>something for the infant, I said, hey, can you just

0:11:30.440 --> 0:11:33.880
<v Speaker 2>grab a bag, like there's like a present bag to

0:11:33.880 --> 0:11:36.040
<v Speaker 2>put these other presents in? Because I didn't want to

0:11:36.040 --> 0:11:37.640
<v Speaker 2>show up in like the store bag that we got

0:11:37.720 --> 0:11:39.280
<v Speaker 2>them in, like plastic bag. I didn't want to carry

0:11:39.280 --> 0:11:41.800
<v Speaker 2>a boy themselves. I just wanted a nice bag just

0:11:41.840 --> 0:11:43.520
<v Speaker 2>to carry in. Just that's it. I don't want to

0:11:43.640 --> 0:11:47.160
<v Speaker 2>carry the two presents under our arms. Yeah, and Janet

0:11:47.160 --> 0:11:47.800
<v Speaker 2>didn't get.

0:11:47.600 --> 0:11:51.600
<v Speaker 3>One because what there's no reason?

0:11:52.240 --> 0:11:54.480
<v Speaker 2>Okay, but I didn't add real quick. And I was

0:11:54.480 --> 0:11:56.080
<v Speaker 2>thinking about this yesterday and I actually kind of like,

0:11:56.120 --> 0:11:58.000
<v Speaker 2>I was it bothered you? It really did bother me

0:11:58.040 --> 0:12:01.320
<v Speaker 2>because I was the car it didn't. I wasn't asking,

0:12:01.440 --> 0:12:03.320
<v Speaker 2>like what do you think should we do this? I

0:12:03.360 --> 0:12:06.040
<v Speaker 2>asked her, I said, can you please get this bag? Yeah,

0:12:06.440 --> 0:12:08.360
<v Speaker 2>I would like to put these other presents for the

0:12:08.400 --> 0:12:09.960
<v Speaker 2>girls in this bag, but we.

0:12:09.880 --> 0:12:11.920
<v Speaker 3>Already went out of our way to get a present

0:12:11.960 --> 0:12:13.599
<v Speaker 3>for them. It doesn't make the girls don't care that

0:12:13.600 --> 0:12:16.120
<v Speaker 3>they're wrapped or in presence.

0:12:16.320 --> 0:12:18.360
<v Speaker 2>It's just about that I asked you for that.

0:12:18.440 --> 0:12:21.080
<v Speaker 3>I understand that, but it's just and I get that,

0:12:21.120 --> 0:12:24.520
<v Speaker 3>and I apologize that I didn't because you did ask

0:12:24.559 --> 0:12:26.640
<v Speaker 3>me for what you wanted. But in my and I

0:12:26.800 --> 0:12:28.240
<v Speaker 3>and I didn't do it, and I should have just

0:12:28.280 --> 0:12:30.560
<v Speaker 3>done it. But in my head, I'm like, we went

0:12:30.600 --> 0:12:33.360
<v Speaker 3>out of our way to get them presents for the girls.

0:12:33.400 --> 0:12:37.760
<v Speaker 3>I have the other stuff wrapped really pretty, so you know,

0:12:37.960 --> 0:12:42.640
<v Speaker 3>who cares if the little Barbie doll play sets for

0:12:42.760 --> 0:12:45.640
<v Speaker 3>the two girls aren't wrapped. They're just gonna be happy

0:12:45.640 --> 0:12:48.480
<v Speaker 3>that they got something. But then he was just, you

0:12:48.480 --> 0:12:49.480
<v Speaker 3>know again, He's like, but I.

0:12:49.440 --> 0:12:51.640
<v Speaker 5>Asked for so did you not do it because you

0:12:51.679 --> 0:12:53.160
<v Speaker 5>like didn't feel like it, or you were tired or

0:12:53.200 --> 0:12:53.880
<v Speaker 5>you didn't have time.

0:12:54.400 --> 0:12:55.920
<v Speaker 3>No, I just I really just didn't think that it

0:12:55.960 --> 0:12:57.000
<v Speaker 3>was important.

0:12:56.880 --> 0:12:58.640
<v Speaker 2>Which I wasn't asking for opinion.

0:12:58.720 --> 0:13:00.080
<v Speaker 5>I asked her as to do it.

0:13:00.200 --> 0:13:03.079
<v Speaker 2>Please get this while you're at the store. He didn't

0:13:03.160 --> 0:13:05.920
<v Speaker 2>and so, but I appreciate your apologizing today because when

0:13:05.920 --> 0:13:07.720
<v Speaker 2>we went over it, she didn't apologize.

0:13:08.000 --> 0:13:12.240
<v Speaker 5>Well, I just didn't, you know, because if you would

0:13:12.240 --> 0:13:16.160
<v Speaker 5>have asked him, I'm just in the middle because I'm

0:13:16.160 --> 0:13:19.880
<v Speaker 5>the same like if ty Sarah continue, But would you

0:13:19.920 --> 0:13:20.719
<v Speaker 5>be that mad or no?

0:13:21.200 --> 0:13:23.880
<v Speaker 3>Yes, I would be mad because I asked for what

0:13:23.960 --> 0:13:26.439
<v Speaker 3>I wanted and I didn't. Because there's times when he's

0:13:26.480 --> 0:13:29.760
<v Speaker 3>like let me, I'm like, no, I don't need you

0:13:29.800 --> 0:13:31.400
<v Speaker 3>to carry this like I got it. If I will,

0:13:31.440 --> 0:13:33.079
<v Speaker 3>I'll ask you if I need something.

0:13:32.960 --> 0:13:35.600
<v Speaker 5>Like are you mad that you asked her to do

0:13:35.679 --> 0:13:37.880
<v Speaker 5>something and she didn't? Or are you mad that she

0:13:38.320 --> 0:13:40.160
<v Speaker 5>that it didn't look nice and it wasn't pretty and.

0:13:40.200 --> 0:13:43.040
<v Speaker 2>Round it came down to you. I was mad that

0:13:43.200 --> 0:13:45.560
<v Speaker 2>I just I asked her straight out what I wanted

0:13:45.559 --> 0:13:48.559
<v Speaker 2>and needed and then she used her own opinion about

0:13:48.559 --> 0:13:51.120
<v Speaker 2>it and decided against it, And I was like, I

0:13:51.120 --> 0:13:53.000
<v Speaker 2>didn't ask for your opinion. I asked, did you get

0:13:53.040 --> 0:13:54.920
<v Speaker 2>this a two dollars bag?

0:13:55.320 --> 0:13:57.199
<v Speaker 5>So I'm psycho because I think I would be mad

0:13:57.240 --> 0:13:59.160
<v Speaker 5>that it didn't look pretty and nice and perfect?

0:13:59.200 --> 0:14:01.760
<v Speaker 3>But who cares? We have to bring the present presence

0:14:01.880 --> 0:14:03.640
<v Speaker 3>it was nearly them. It was a nice stretch that

0:14:03.640 --> 0:14:06.200
<v Speaker 3>we've brought the presence that we thought that nobody else

0:14:06.200 --> 0:14:09.360
<v Speaker 3>would bring presence for the toddlers. We were bringing presents

0:14:09.360 --> 0:14:11.559
<v Speaker 3>for the baby. You already went above and beyond. Yeah,

0:14:11.600 --> 0:14:14.000
<v Speaker 3>so I'm like, why get the stupid bag with the fluff.

0:14:14.200 --> 0:14:19.000
<v Speaker 3>We don't care what is stupid? A great transition into

0:14:19.040 --> 0:14:23.400
<v Speaker 3>our guests, Hillary, and we have can you help us

0:14:23.480 --> 0:14:25.760
<v Speaker 3>because we clearly need a little issue. We have a

0:14:25.760 --> 0:14:26.560
<v Speaker 3>little issue.

0:14:26.320 --> 0:14:28.720
<v Speaker 2>Here, and give our listeners kind of your background real

0:14:28.800 --> 0:14:31.240
<v Speaker 2>quick so they can understand how awesome you are.

0:14:31.520 --> 0:14:32.360
<v Speaker 6>Yeah.

0:14:32.400 --> 0:14:36.240
<v Speaker 4>I'm doctor Hillary Goulcher, and I have a private practice

0:14:36.240 --> 0:14:36.960
<v Speaker 4>in Beverly Hills.

0:14:37.000 --> 0:14:39.560
<v Speaker 6>I'm a licensed clinical psychologist.

0:14:39.280 --> 0:14:41.480
<v Speaker 4>And I work a lot with couples, and I work

0:14:41.480 --> 0:14:44.840
<v Speaker 4>a lot with couples in the public eye. And I

0:14:44.880 --> 0:14:50.479
<v Speaker 4>work on other stuff too, trauma and anxiety, depression, eating disorders,

0:14:50.800 --> 0:14:53.960
<v Speaker 4>parenting stuff, all sorts of things. So I have a

0:14:54.000 --> 0:14:55.640
<v Speaker 4>practice in Beverly Hills, and I do a lot of

0:14:56.280 --> 0:15:01.400
<v Speaker 4>media stuff, sort of local media and the news, CNN,

0:15:01.520 --> 0:15:03.200
<v Speaker 4>Fox and commenting on.

0:15:03.200 --> 0:15:07.560
<v Speaker 6>Various psychological issues. From a therapist perspective.

0:15:07.440 --> 0:15:09.760
<v Speaker 3>How could I have done better? Should I have just

0:15:10.080 --> 0:15:13.880
<v Speaker 3>gotten the bag, even though I didn't agree with the

0:15:13.920 --> 0:15:15.800
<v Speaker 3>extra few bucks that we should just spend because we

0:15:15.800 --> 0:15:18.600
<v Speaker 3>already went above and not like because he asked for it,

0:15:18.600 --> 0:15:19.480
<v Speaker 3>should I have just done it?

0:15:20.360 --> 0:15:22.160
<v Speaker 4>You know, I think we have to step back for

0:15:22.200 --> 0:15:24.760
<v Speaker 4>a moment because I think it's more of a good

0:15:24.760 --> 0:15:27.160
<v Speaker 4>will issue. That's kind of what's coming up for me,

0:15:27.280 --> 0:15:29.760
<v Speaker 4>because it like from the outsider, it's kind of such

0:15:29.800 --> 0:15:30.520
<v Speaker 4>a small thing.

0:15:30.960 --> 0:15:33.000
<v Speaker 6>But if there were enough good will.

0:15:32.800 --> 0:15:35.120
<v Speaker 4>Between you two, and like, this is my first time

0:15:35.120 --> 0:15:37.840
<v Speaker 4>with you, I know a little bit about your history

0:15:37.920 --> 0:15:40.760
<v Speaker 4>from listening to a couple of the last podcasts, so

0:15:40.960 --> 0:15:44.640
<v Speaker 4>that's a limited but still, but if they're a little

0:15:44.680 --> 0:15:46.920
<v Speaker 4>more good will, this would come easier for you to

0:15:47.440 --> 0:15:51.000
<v Speaker 4>you know what I mean. Like he would have said, yeah,

0:15:51.040 --> 0:15:52.520
<v Speaker 4>I prefer them this way, and you would have been

0:15:52.560 --> 0:15:55.560
<v Speaker 4>like okay, because like there's enough emotional like money in

0:15:55.600 --> 0:15:58.120
<v Speaker 4>the bank, but it doesn't trigger you, you know what

0:15:58.120 --> 0:15:59.560
<v Speaker 4>I mean, And there's enough good will where you're like

0:15:59.600 --> 0:16:02.080
<v Speaker 4>it's not iportant to me, it's important to him, So like.

0:16:02.040 --> 0:16:03.640
<v Speaker 2>I'm not going to choose this time to stay on

0:16:03.720 --> 0:16:06.120
<v Speaker 2>ground to be like this is ridiculous.

0:16:05.920 --> 0:16:10.360
<v Speaker 4>And it seems like there's enough tension between you guys

0:16:10.360 --> 0:16:13.520
<v Speaker 4>in the last period of your life, that there's not

0:16:13.640 --> 0:16:16.560
<v Speaker 4>an immediate good will that you lean into.

0:16:16.760 --> 0:16:19.120
<v Speaker 2>We're depositing in the bank more now.

0:16:19.320 --> 0:16:21.960
<v Speaker 4>But that's a great point, right, That's what it sounds like.

0:16:21.960 --> 0:16:24.440
<v Speaker 4>You guys are on the upswing. Yeah, but I mean,

0:16:24.480 --> 0:16:28.000
<v Speaker 4>like you know, so your question, I mean, sure, probably

0:16:28.400 --> 0:16:32.480
<v Speaker 4>maybe you should have done that since he specifically asked, Hey,

0:16:32.520 --> 0:16:34.560
<v Speaker 4>this might seem small to you, Well, maybe you didn't

0:16:34.560 --> 0:16:35.880
<v Speaker 4>say it like I mean, which might be a good

0:16:35.880 --> 0:16:37.560
<v Speaker 4>way to say it, but like, hey, this might seem

0:16:37.560 --> 0:16:40.280
<v Speaker 4>small to me, but small to you, but it's important

0:16:40.280 --> 0:16:41.920
<v Speaker 4>to me. Can we just figure out a way to

0:16:42.000 --> 0:16:42.680
<v Speaker 4>do this kind of thing.

0:16:42.720 --> 0:16:45.640
<v Speaker 5>You're also like one hundred months pregnant. Like in your defense,

0:16:45.720 --> 0:16:51.480
<v Speaker 5>I don't know, maybe you just go I'm just saying

0:16:51.520 --> 0:16:52.640
<v Speaker 5>like sometimes it's just like.

0:16:53.000 --> 0:16:54.880
<v Speaker 6>Yes, yeah, I don't know, I think.

0:16:55.200 --> 0:16:57.320
<v Speaker 4>And that's where the goodwill piece comes in, you know

0:16:57.320 --> 0:16:59.160
<v Speaker 4>what I mean, because it can go either way. Like

0:16:59.200 --> 0:17:01.680
<v Speaker 4>if there were enough good will between you two and

0:17:01.720 --> 0:17:03.600
<v Speaker 4>she had been like no, you might have.

0:17:03.520 --> 0:17:05.359
<v Speaker 6>Been like, you know what, Okay.

0:17:05.400 --> 0:17:08.240
<v Speaker 3>It's not like it's not like they it's a birthday

0:17:08.240 --> 0:17:11.359
<v Speaker 3>present for them. It was just an extended awesome offer

0:17:11.440 --> 0:17:13.399
<v Speaker 3>any or a nice gesture that we did anyways, on

0:17:13.440 --> 0:17:14.919
<v Speaker 3>top of it that why did it have to have

0:17:14.960 --> 0:17:17.399
<v Speaker 3>bells and whistles on it? We already went above and beyond.

0:17:17.520 --> 0:17:19.399
<v Speaker 3>We're also bringing food over there to cook for them.

0:17:19.440 --> 0:17:22.040
<v Speaker 3>We're also doing a B and C like why do

0:17:22.119 --> 0:17:25.040
<v Speaker 3>I have to get a stupid bag with stuff on it?

0:17:25.840 --> 0:17:26.840
<v Speaker 5>It's just stupid?

0:17:27.680 --> 0:17:31.120
<v Speaker 3>How dare I's But again, you asked for what you want,

0:17:31.160 --> 0:17:33.560
<v Speaker 3>and if it was something that I wanted, and I

0:17:33.560 --> 0:17:35.160
<v Speaker 3>would have been bummed too. If I asked for twelve

0:17:35.240 --> 0:17:37.080
<v Speaker 3>lemons and you only bring me six lemons, I'm going

0:17:37.119 --> 0:17:38.679
<v Speaker 3>to be upset.

0:17:39.400 --> 0:17:41.040
<v Speaker 4>Well, I feel like for this period of time for

0:17:41.080 --> 0:17:43.520
<v Speaker 4>you guys, as you're in the rebuilding process, like when

0:17:43.560 --> 0:17:45.840
<v Speaker 4>one of you takes the risk to ask for what

0:17:45.880 --> 0:17:49.560
<v Speaker 4>you want, whether it's like about you know, the bag

0:17:49.600 --> 0:17:51.280
<v Speaker 4>and how it's dressed, or whether it's like in the

0:17:51.280 --> 0:17:54.000
<v Speaker 4>bedroom or something. When someone does that, that it's really

0:17:54.040 --> 0:17:57.200
<v Speaker 4>important for this period of time to be hyper sensitive.

0:17:56.800 --> 0:18:00.000
<v Speaker 6>To that, Like like ding he did that, I need.

0:17:59.920 --> 0:18:02.000
<v Speaker 4>To take a minute and like step outside of myself

0:18:02.080 --> 0:18:05.240
<v Speaker 4>and make sure I attempt at least to like adhere

0:18:05.280 --> 0:18:07.119
<v Speaker 4>to his request because he did that, you know what

0:18:07.160 --> 0:18:08.919
<v Speaker 4>I mean, I totally get that, and that it's some

0:18:09.080 --> 0:18:11.600
<v Speaker 4>other point down the line, six months, a year or whatever,

0:18:11.760 --> 0:18:13.720
<v Speaker 4>there'll be more goodwill between you guys where it's like,

0:18:14.119 --> 0:18:16.520
<v Speaker 4>you know, we have we have some room to play here, Like, yeah,

0:18:16.560 --> 0:18:18.240
<v Speaker 4>I'm going to fight back today because I'm one hundred

0:18:18.320 --> 0:18:20.960
<v Speaker 4>months pregnant. I'm just like doing it and you're like,

0:18:21.000 --> 0:18:22.960
<v Speaker 4>you know what, she's one hundred months pregnant, she's grabbing.

0:18:23.000 --> 0:18:24.679
<v Speaker 6>She doesn't really do it right. You just don't have

0:18:24.800 --> 0:18:27.200
<v Speaker 6>like a lot of like rubber band between you two

0:18:27.520 --> 0:18:27.960
<v Speaker 6>right now.

0:18:28.320 --> 0:18:31.560
<v Speaker 3>Yeah, And that's true too, just because I get upset

0:18:31.640 --> 0:18:33.040
<v Speaker 3>when I'm like, I've asked you for what you need

0:18:33.080 --> 0:18:34.560
<v Speaker 3>and you didn't. So it's like, once we kind of

0:18:34.560 --> 0:18:36.359
<v Speaker 3>build those up a little bit more, then it won't

0:18:36.359 --> 0:18:38.159
<v Speaker 3>be like you should saying, then we're gonna have some

0:18:38.200 --> 0:18:39.240
<v Speaker 3>like good wiggle room.

0:18:39.119 --> 0:18:39.479
<v Speaker 6>That's right.

0:18:39.520 --> 0:18:41.440
<v Speaker 4>It won't be like this forever where you can never

0:18:41.560 --> 0:18:43.399
<v Speaker 4>have a day where you're like, I just can't be

0:18:43.520 --> 0:18:45.639
<v Speaker 4>the hero in this moment. I just can't step up

0:18:45.640 --> 0:18:48.240
<v Speaker 4>even though it's a small request and where you're like, Okay,

0:18:48.320 --> 0:18:51.359
<v Speaker 4>she's just moody and right, but it's fine, I can

0:18:51.440 --> 0:18:51.720
<v Speaker 4>let it go.

0:18:51.840 --> 0:18:54.840
<v Speaker 2>Which is funny because we have we've acknowledged that we're

0:18:54.880 --> 0:18:57.280
<v Speaker 2>starting to get better at that. Yeah, where we really

0:18:57.320 --> 0:18:59.199
<v Speaker 2>are where we're just kind of like we're not digging

0:18:59.200 --> 0:19:02.080
<v Speaker 2>at if someone's we can feel attention or you know,

0:19:02.119 --> 0:19:04.320
<v Speaker 2>there's something was said, we don't dig at each other

0:19:04.320 --> 0:19:05.919
<v Speaker 2>as much or just kind of let it be. It's like,

0:19:05.960 --> 0:19:08.040
<v Speaker 2>all right, well we'll revisit this later.

0:19:08.240 --> 0:19:11.000
<v Speaker 3>Yeah, switching gears really fast. Sarah, I really want you

0:19:11.040 --> 0:19:14.040
<v Speaker 3>to get your opinion. Yes, you're her, Yeah, what's going

0:19:14.119 --> 0:19:14.639
<v Speaker 3>on with your I.

0:19:14.680 --> 0:19:17.119
<v Speaker 5>Just want a question because I feel like this is

0:19:17.119 --> 0:19:20.760
<v Speaker 5>a big issue. Like you know, we're always you're always

0:19:20.760 --> 0:19:23.919
<v Speaker 5>hearing about people dating people that their parents or their

0:19:23.960 --> 0:19:25.720
<v Speaker 5>friends or their families don't approve of. I'm not in

0:19:25.760 --> 0:19:30.720
<v Speaker 5>that situation, just saying, but I'm just wondering because like

0:19:30.760 --> 0:19:33.119
<v Speaker 5>for Mike and Janet, you know, she went through something.

0:19:33.200 --> 0:19:36.359
<v Speaker 5>I'm sure she told her family what went down. You know,

0:19:37.080 --> 0:19:41.240
<v Speaker 5>my friends, your friend's family, you got people involved emotionally, however,

0:19:41.720 --> 0:19:45.399
<v Speaker 5>you know, whatever, how what is the process when she

0:19:45.520 --> 0:19:48.600
<v Speaker 5>gets when when she makes the decision she and Mike,

0:19:48.680 --> 0:19:53.280
<v Speaker 5>you know, what is the process of her now saying Okay, everyone,

0:19:53.720 --> 0:19:57.080
<v Speaker 5>everything I said, I still feel or I don't feel

0:19:57.160 --> 0:19:59.880
<v Speaker 5>or do you know what I mean? Like, how how

0:20:00.080 --> 0:20:01.240
<v Speaker 5>are people supposed to go.

0:20:01.320 --> 0:20:05.240
<v Speaker 3>From basically hating Mike to not hating me extreme for well,

0:20:05.440 --> 0:20:08.640
<v Speaker 3>so you're so this person has said a bunch of

0:20:09.680 --> 0:20:12.359
<v Speaker 3>bad stuff about the person that she's there with, and

0:20:12.440 --> 0:20:15.240
<v Speaker 3>then now is like, never mind, he's working on himself.

0:20:15.280 --> 0:20:17.320
<v Speaker 3>So y'all need to like him. Is basically the gist

0:20:17.320 --> 0:20:18.000
<v Speaker 3>of this situation.

0:20:18.359 --> 0:20:22.280
<v Speaker 5>Yeah, in that scenario, what I guess. I just want

0:20:22.359 --> 0:20:24.520
<v Speaker 5>to understand in your scenario.

0:20:24.200 --> 0:20:27.240
<v Speaker 2>And just to clarify because I don't Jana, is your situation.

0:20:26.920 --> 0:20:28.919
<v Speaker 3>I don't, which is kind of in the middle of something.

0:20:29.240 --> 0:20:31.520
<v Speaker 2>But you're one of the outsiders who now you're supposed

0:20:31.560 --> 0:20:33.200
<v Speaker 2>to change your opinion of.

0:20:33.119 --> 0:20:37.840
<v Speaker 5>This person, not even change. I just want to understand.

0:20:37.960 --> 0:20:40.040
<v Speaker 3>They want this, they want her. I want to bat

0:20:40.040 --> 0:20:40.480
<v Speaker 3>on board.

0:20:40.760 --> 0:20:44.480
<v Speaker 5>I just want to understand the flip switch and whether,

0:20:44.520 --> 0:20:46.760
<v Speaker 5>I mean I even have talked to Janna, I've heard her,

0:20:47.440 --> 0:20:51.840
<v Speaker 5>you know, just in general, Like, I'm just curious, what

0:20:52.040 --> 0:20:54.640
<v Speaker 5>are we supposed to you know, when you know so much,

0:20:54.760 --> 0:20:55.639
<v Speaker 5>how do you unknow it?

0:20:56.440 --> 0:20:56.640
<v Speaker 6>Yeah?

0:20:56.640 --> 0:20:58.000
<v Speaker 4>I mean I don't think there is such a thing

0:20:58.040 --> 0:20:59.920
<v Speaker 4>as a flip switch. That would be like an unre

0:21:00.480 --> 0:21:06.320
<v Speaker 4>expectation because the person asking you for that courtesy didn't

0:21:06.359 --> 0:21:08.680
<v Speaker 4>have a flip switch either. They went through a whole process,

0:21:08.720 --> 0:21:11.919
<v Speaker 4>whatever the process was. They went through therapy, they consulted friends,

0:21:11.920 --> 0:21:14.280
<v Speaker 4>they consulted family, they saw a pastor, right, I mean,

0:21:14.280 --> 0:21:16.560
<v Speaker 4>they didn't flip a switch. They over a period of time,

0:21:16.600 --> 0:21:20.000
<v Speaker 4>made a decision. And so I can't imagine that someone

0:21:20.040 --> 0:21:22.719
<v Speaker 4>could also flip a switch, or could flip a switch

0:21:24.040 --> 0:21:26.679
<v Speaker 4>in any scenario really, so to me, I mean, it

0:21:26.680 --> 0:21:30.040
<v Speaker 4>depends which side you're looking on. If it's Jana telling

0:21:30.080 --> 0:21:33.040
<v Speaker 4>her friends. So I've made a decision. I'm continuing my

0:21:33.080 --> 0:21:36.439
<v Speaker 4>life with Mike, you know, to acknowledge, like I know,

0:21:36.520 --> 0:21:38.760
<v Speaker 4>this might be hard, Like you were on this road

0:21:38.840 --> 0:21:40.600
<v Speaker 4>with me and it looked like it was going to

0:21:40.640 --> 0:21:42.240
<v Speaker 4>go a different direction. There are a lot of feelings,

0:21:42.240 --> 0:21:44.240
<v Speaker 4>a lot of things happen, and some of them were amazing,

0:21:44.320 --> 0:21:46.520
<v Speaker 4>some of them were awful, And it might be really

0:21:46.600 --> 0:21:49.520
<v Speaker 4>hard to like turn the emotional car around and come

0:21:49.520 --> 0:21:51.199
<v Speaker 4>on this journey with me. But I'm asking you to

0:21:51.760 --> 0:21:54.680
<v Speaker 4>and I acknowledge that it might be at your own pace,

0:21:54.760 --> 0:21:56.399
<v Speaker 4>it might not be right along with me and I'm

0:21:56.440 --> 0:21:57.600
<v Speaker 4>okay with that kind of thing.

0:21:57.720 --> 0:22:01.000
<v Speaker 5>I guess it's just like what's the borderline between supporting

0:22:01.600 --> 0:22:03.679
<v Speaker 5>and then right because I think this.

0:22:03.600 --> 0:22:05.600
<v Speaker 3>Is yeah, this is a got it.

0:22:06.440 --> 0:22:09.040
<v Speaker 4>Yes, well there is. I mean, if there's something abusive

0:22:09.359 --> 0:22:13.840
<v Speaker 4>going on, either mentally, verbally or physically, that's that's a

0:22:13.840 --> 0:22:14.680
<v Speaker 4>different scenario.

0:22:14.800 --> 0:22:15.800
<v Speaker 6>Like all bets are off.

0:22:15.880 --> 0:22:18.360
<v Speaker 3>Yeah, So if the person has done that, then it's

0:22:18.520 --> 0:22:20.960
<v Speaker 3>gonna be hard for the other people to be on

0:22:21.080 --> 0:22:23.520
<v Speaker 3>board with that relationship when you know a B and C.

0:22:23.840 --> 0:22:26.160
<v Speaker 5>I just wonder how, you know, it's so hard, especially

0:22:26.160 --> 0:22:29.080
<v Speaker 5>in this time, like you know, everything's so sensitive and

0:22:29.119 --> 0:22:31.720
<v Speaker 5>everything's so political, and it's just like how do you

0:22:31.720 --> 0:22:34.520
<v Speaker 5>be supportive and how you know without hurting feelings or

0:22:34.560 --> 0:22:37.040
<v Speaker 5>without saying too much or not saying enough. And you know,

0:22:37.080 --> 0:22:39.280
<v Speaker 5>even I didn't know Janna at the time that she

0:22:39.359 --> 0:22:41.199
<v Speaker 5>went through everything they were going through. I mean I

0:22:41.240 --> 0:22:43.720
<v Speaker 5>met her a year and a half ago, but even then,

0:22:43.760 --> 0:22:46.199
<v Speaker 5>it's like, I feel like all you can really do

0:22:46.320 --> 0:22:49.800
<v Speaker 5>is just kind of stand by and listen, But like,

0:22:50.359 --> 0:22:51.160
<v Speaker 5>how much is enough?

0:22:52.240 --> 0:22:54.640
<v Speaker 4>I think you can say out loud to the people

0:22:54.720 --> 0:22:57.199
<v Speaker 4>that you're you're dealing with that like, I need to

0:22:57.200 --> 0:23:01.879
<v Speaker 4>see a history of positive health, the non toxic behavior

0:23:01.880 --> 0:23:03.080
<v Speaker 4>for me to be on board.

0:23:02.840 --> 0:23:03.760
<v Speaker 5>And just look forward.

0:23:03.880 --> 0:23:05.680
<v Speaker 6>Yeah, and that's not where I am right now.

0:23:05.880 --> 0:23:08.399
<v Speaker 4>I'm going to follow your lead in terms of understanding

0:23:08.440 --> 0:23:10.720
<v Speaker 4>that you're moving forward with this person, and I'll stand

0:23:10.720 --> 0:23:13.600
<v Speaker 4>by and support of you. But I need to see

0:23:13.600 --> 0:23:16.560
<v Speaker 4>a history for me as an individual to be on board.

0:23:16.760 --> 0:23:18.159
<v Speaker 3>I like that I was, and I was kind of

0:23:18.160 --> 0:23:20.520
<v Speaker 3>telling him, or when I was talking to Sarah about this,

0:23:20.640 --> 0:23:24.480
<v Speaker 3>I was saying, you know, with Michael, not everybody was

0:23:24.520 --> 0:23:27.159
<v Speaker 3>on board the day I said I'm staying with Michael.

0:23:27.359 --> 0:23:28.960
<v Speaker 3>It took months year.

0:23:28.880 --> 0:23:31.200
<v Speaker 2>Ago, especially because there's never one day that you said

0:23:31.280 --> 0:23:32.000
<v Speaker 2>I'm staying.

0:23:31.720 --> 0:23:34.000
<v Speaker 3>With Mike, right But it's it's a it's a price.

0:23:34.000 --> 0:23:37.680
<v Speaker 3>So I'm like, see the process and if he looks

0:23:37.720 --> 0:23:41.400
<v Speaker 3>like he's changing and continuing to grow, then that's your Okay.

0:23:41.480 --> 0:23:44.359
<v Speaker 3>He is trying, he is becoming the man that he

0:23:44.400 --> 0:23:47.000
<v Speaker 3>says he's going to be in this relationship. So but

0:23:47.920 --> 0:23:51.840
<v Speaker 3>for the person to be you know, it's this or

0:23:52.200 --> 0:23:54.040
<v Speaker 3>either support or not support. Is that it's a little

0:23:54.040 --> 0:23:55.800
<v Speaker 3>aggressive with the situation.

0:23:55.880 --> 0:23:58.240
<v Speaker 5>I think that and I think everyone's different to everyone

0:23:58.280 --> 0:24:01.840
<v Speaker 5>has their ways of dealing with whatever they are dealing with.

0:24:02.240 --> 0:24:04.760
<v Speaker 5>I just think that I've seen that in a lot

0:24:04.960 --> 0:24:08.520
<v Speaker 5>of friends and family and people I know where they're

0:24:08.560 --> 0:24:11.120
<v Speaker 5>with people that maybe the others don't. It's hard when

0:24:11.160 --> 0:24:14.200
<v Speaker 5>you care about someone too that you don't maybe approve of.

0:24:14.359 --> 0:24:18.640
<v Speaker 2>Yeah, how long has it been since things are trying

0:24:18.640 --> 0:24:21.520
<v Speaker 2>to turn to the other direction? Like how long have

0:24:21.560 --> 0:24:23.760
<v Speaker 2>you been expected now to get on board?

0:24:23.920 --> 0:24:24.320
<v Speaker 5>Not long?

0:24:24.480 --> 0:24:24.880
<v Speaker 2>Okay?

0:24:25.480 --> 0:24:28.600
<v Speaker 3>Yeah, but because it's she's just heard a lot of

0:24:28.880 --> 0:24:31.080
<v Speaker 3>bad stuff, right, I was just like, wait, why.

0:24:31.240 --> 0:24:33.520
<v Speaker 5>I just feel like, like even I keep bringing back

0:24:33.560 --> 0:24:36.520
<v Speaker 5>to Jana because that's really the only Like others, I

0:24:36.560 --> 0:24:39.440
<v Speaker 5>just feel like when when it's a whole lot going

0:24:39.480 --> 0:24:41.560
<v Speaker 5>around and there's a lot of people involved, which I'm

0:24:41.600 --> 0:24:43.720
<v Speaker 5>sure there was a ton of people involved with you,

0:24:44.640 --> 0:24:46.680
<v Speaker 5>I just don't know, like when is too much? Like

0:24:46.840 --> 0:24:48.879
<v Speaker 5>do I step in, do I step back? Do I watch?

0:24:48.920 --> 0:24:50.439
<v Speaker 5>Do I say? You know? I just don't know, And

0:24:50.480 --> 0:24:52.280
<v Speaker 5>I think a lot of people don't know when do

0:24:53.119 --> 0:24:56.160
<v Speaker 5>I fully voice my.

0:24:56.320 --> 0:25:00.240
<v Speaker 3>I mean, I'll say this for my friends. I know

0:25:01.359 --> 0:25:02.840
<v Speaker 3>there was a couple times where I'm like, that's it,

0:25:02.880 --> 0:25:06.119
<v Speaker 3>I'm done, I'm leaving, and then I then I you know,

0:25:06.160 --> 0:25:08.000
<v Speaker 3>we worked on it, and then there was another incidents

0:25:08.040 --> 0:25:12.640
<v Speaker 3>that happened where I called them, told them, and then

0:25:12.760 --> 0:25:15.800
<v Speaker 3>I knew that I had to leave because I've now

0:25:15.880 --> 0:25:19.119
<v Speaker 3>just told so much that I would be crazy not

0:25:19.240 --> 0:25:23.520
<v Speaker 3>to leave, and they would I know what they would say.

0:25:23.560 --> 0:25:25.399
<v Speaker 3>And but then when I said I was still staying.

0:25:26.000 --> 0:25:28.800
<v Speaker 3>You know, I know what my girlfriend thought. But they

0:25:28.920 --> 0:25:30.159
<v Speaker 3>at the end of the day, they still love me,

0:25:30.200 --> 0:25:32.879
<v Speaker 3>and they're like, I mean, we disagree with you, but

0:25:33.440 --> 0:25:34.919
<v Speaker 3>we love you and we'll support you.

0:25:35.040 --> 0:25:36.880
<v Speaker 5>Because that's what I think is hard. You don't want

0:25:36.920 --> 0:25:39.160
<v Speaker 5>to make like you if we were friends in that time,

0:25:39.200 --> 0:25:42.439
<v Speaker 5>I would not want to make you feel Okay, I

0:25:42.520 --> 0:25:44.040
<v Speaker 5>just told her this, so now I can't tell her this,

0:25:44.080 --> 0:25:45.640
<v Speaker 5>but now I want to tell I would never want

0:25:45.640 --> 0:25:48.720
<v Speaker 5>to make someone feel like they can't tell me or

0:25:48.760 --> 0:25:50.800
<v Speaker 5>they said too much, or now they're afraid to tell.

0:25:51.040 --> 0:25:54.120
<v Speaker 3>Yeah, exactly. And then because now Michael's this best version

0:25:54.119 --> 0:25:57.399
<v Speaker 3>he's ever been, so now they're seeing the best version

0:25:57.520 --> 0:26:00.600
<v Speaker 3>of him. So if I didn't stay and give that chance,

0:26:00.760 --> 0:26:02.240
<v Speaker 3>this version, no one would have seen.

0:26:02.320 --> 0:26:02.879
<v Speaker 5>Yeah.

0:26:03.160 --> 0:26:04.880
<v Speaker 4>I think one of the things to keep in mind

0:26:04.920 --> 0:26:07.399
<v Speaker 4>is not to alienate the loved one, you know, what

0:26:07.440 --> 0:26:10.240
<v Speaker 4>I mean, the person that you are concerned about, and

0:26:09.920 --> 0:26:12.679
<v Speaker 4>to your point, Jenna being able to say like, I

0:26:12.720 --> 0:26:13.520
<v Speaker 4>love you no matter what.

0:26:14.080 --> 0:26:15.840
<v Speaker 6>Here are my thoughts. I'm worried about this.

0:26:16.040 --> 0:26:18.399
<v Speaker 4>Yea, I feel happy about that, but I'm standing on

0:26:18.440 --> 0:26:20.720
<v Speaker 4>the sidelines here to support you, so that if this

0:26:20.760 --> 0:26:23.320
<v Speaker 4>person needs to come to you at any time, whether

0:26:23.320 --> 0:26:25.280
<v Speaker 4>it's to tell you the great news that everything's wonderful,

0:26:25.320 --> 0:26:26.960
<v Speaker 4>or whether it's to tell you like I need out

0:26:26.960 --> 0:26:28.920
<v Speaker 4>and I need help, I don't like shut that door

0:26:28.960 --> 0:26:32.680
<v Speaker 4>with judgment. But you haven't smoke screened it either by

0:26:32.720 --> 0:26:35.879
<v Speaker 4>not being authentic and saying like, I'm worried about this

0:26:35.960 --> 0:26:37.800
<v Speaker 4>and I have to say it out loud, but I'm

0:26:37.840 --> 0:26:40.119
<v Speaker 4>in your corner no matter what I think.

0:26:40.160 --> 0:26:42.560
<v Speaker 2>Yeah, I think that's great too, and that that's kind

0:26:42.560 --> 0:26:45.040
<v Speaker 2>of what Jana's family did in our situation where her

0:26:45.080 --> 0:26:47.840
<v Speaker 2>mother came to me, was basically like, look, if Jana

0:26:47.960 --> 0:26:50.800
<v Speaker 2>loves you, we're going to love you. If she doesn't,

0:26:50.840 --> 0:26:54.000
<v Speaker 2>we're not going to. Like simple as that, her entire family,

0:26:54.040 --> 0:26:57.000
<v Speaker 2>there's such a close family. They feed off of Jana's feelings,

0:26:57.080 --> 0:27:01.320
<v Speaker 2>her emotions, her presence, and that really dictated like how

0:27:01.400 --> 0:27:03.639
<v Speaker 2>their interaction with me was over the last two and

0:27:03.680 --> 0:27:06.000
<v Speaker 2>a half years. So for you to like exactly what

0:27:06.080 --> 0:27:09.080
<v Speaker 2>Hillary just said, still be there in support and just

0:27:09.200 --> 0:27:11.960
<v Speaker 2>read off of whoever your friend or whoever it is,

0:27:12.080 --> 0:27:14.200
<v Speaker 2>just be like, I'm going off of you, but here

0:27:14.200 --> 0:27:17.040
<v Speaker 2>are my feelings. I think Hillary hit it on the

0:27:17.080 --> 0:27:19.120
<v Speaker 2>head because that's what chance family did.

0:27:19.200 --> 0:27:21.439
<v Speaker 3>And I also think too for the person that you

0:27:21.440 --> 0:27:24.440
<v Speaker 3>know you're dealing with and kind of me too, we

0:27:24.680 --> 0:27:27.800
<v Speaker 3>want and need sympathy in those moments. But I think

0:27:27.880 --> 0:27:32.320
<v Speaker 3>sometimes too much said is also bad, yeah, because we're

0:27:32.320 --> 0:27:35.000
<v Speaker 3>putting ourselves in a situation like you would be like,

0:27:35.080 --> 0:27:37.399
<v Speaker 3>why did you involve them? Why did you tell them that?

0:27:37.440 --> 0:27:39.840
<v Speaker 3>And I'm like, looking back, I get yeah, I actually

0:27:39.880 --> 0:27:42.040
<v Speaker 3>probably didn't need to do that, and now I've just

0:27:42.119 --> 0:27:44.439
<v Speaker 3>kind of stirred it more and made it worse.

0:27:44.760 --> 0:27:46.879
<v Speaker 5>But you can own and you could admit that, so

0:27:46.960 --> 0:27:47.400
<v Speaker 5>that's yeah.

0:27:47.600 --> 0:27:49.879
<v Speaker 3>But I think in that moment, I just I wanted people,

0:27:49.960 --> 0:27:52.399
<v Speaker 3>just want to have them like be on your side

0:27:52.480 --> 0:27:54.719
<v Speaker 3>and want people rallied around you because it could be

0:27:54.800 --> 0:27:55.960
<v Speaker 3>you don't know, it could be the hardest time of

0:27:56.000 --> 0:27:57.280
<v Speaker 3>your life, so you want to make sure you've got

0:27:57.280 --> 0:27:58.080
<v Speaker 3>people on your bench.

0:27:58.320 --> 0:28:00.679
<v Speaker 2>Yeah, that's you know, that's actually a good, nice analogy.

0:28:00.680 --> 0:28:03.320
<v Speaker 2>There have a good question for Hillary, because Hillary, you

0:28:03.359 --> 0:28:05.280
<v Speaker 2>deal with you said, a lot of celebrities and maybe

0:28:05.280 --> 0:28:08.240
<v Speaker 2>in the limelight, maybe more their businesses out there. Do

0:28:08.280 --> 0:28:10.479
<v Speaker 2>you have a different approach when you're dealing with someone

0:28:10.920 --> 0:28:13.960
<v Speaker 2>that is of celebrity or known rather than maybe a

0:28:14.040 --> 0:28:16.960
<v Speaker 2>more you know, private couple dealing with these issues?

0:28:17.400 --> 0:28:20.080
<v Speaker 4>But I think the macro answer is not really, you know,

0:28:20.080 --> 0:28:22.199
<v Speaker 4>because when it gets down to it, folks in the

0:28:22.200 --> 0:28:24.400
<v Speaker 4>public eye or celebrities are the same the same, right

0:28:24.480 --> 0:28:27.919
<v Speaker 4>right as any other person. But I mean they do

0:28:28.040 --> 0:28:30.720
<v Speaker 4>bring to the table different issues like what is it

0:28:30.840 --> 0:28:33.760
<v Speaker 4>like to have your husband and yours business you know

0:28:33.840 --> 0:28:35.840
<v Speaker 4>everyone public eye? That is, that is an issue that

0:28:35.840 --> 0:28:37.919
<v Speaker 4>most people wouldn't have to deal with, So in cases

0:28:37.960 --> 0:28:41.320
<v Speaker 4>like your scenario, that's a whole other added pressure. So yes,

0:28:41.400 --> 0:28:44.600
<v Speaker 4>I mean dealing with that and working through that is certainly.

0:28:44.240 --> 0:28:44.840
<v Speaker 6>Something I take on.

0:28:44.920 --> 0:28:46.400
<v Speaker 4>But kind of like when it gets down to like

0:28:46.440 --> 0:28:49.840
<v Speaker 4>the guts of a couple, it's so similar, right, so

0:28:49.880 --> 0:28:51.160
<v Speaker 4>similar stars, they're.

0:28:51.040 --> 0:28:52.000
<v Speaker 3>Just like a right.

0:28:53.960 --> 0:28:55.760
<v Speaker 2>All right, guys. So with our new baby on the way,

0:28:55.800 --> 0:28:58.000
<v Speaker 2>we are really trying to stay in bed as much

0:28:58.040 --> 0:29:00.480
<v Speaker 2>as we can. And it's a lot easier to do

0:29:00.520 --> 0:29:02.880
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<v Speaker 3>Oh it's a fun factor, Michael.

0:29:09.640 --> 0:29:12.080
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<v Speaker 3>Do you have a hard time spelling babe b u

0:29:57.040 --> 0:30:04.720
<v Speaker 3>oh okay oka alon And I guess I'm teaching Jolie

0:30:04.720 --> 0:30:08.000
<v Speaker 3>out as well. Well, here's the deal another thing that

0:30:08.040 --> 0:30:10.520
<v Speaker 3>we're loving. And it's so great because I really am

0:30:10.720 --> 0:30:14.520
<v Speaker 3>trying to have great household products around our house because

0:30:15.120 --> 0:30:16.600
<v Speaker 3>just with you know, I feel like we've had so

0:30:16.600 --> 0:30:18.440
<v Speaker 3>many guests on here they say it's not just about

0:30:18.480 --> 0:30:20.920
<v Speaker 3>what you put in your body, it's about the products

0:30:20.960 --> 0:30:22.080
<v Speaker 3>that you have around your house.

0:30:21.880 --> 0:30:23.280
<v Speaker 2>And that you put that you're exposed to.

0:30:23.480 --> 0:30:25.680
<v Speaker 3>Yeah, that we're exposed to. So you know, I started

0:30:25.680 --> 0:30:27.760
<v Speaker 3>to really go through and I was like, man, I

0:30:27.800 --> 0:30:30.160
<v Speaker 3>don't know if the surface cleaner is good, but we've

0:30:30.200 --> 0:30:35.200
<v Speaker 3>always loved Myer's products. We love Bert's Bees, so anything

0:30:35.240 --> 0:30:39.240
<v Speaker 3>from Babyganic. So let me tell you about Grove Collaborative.

0:30:39.280 --> 0:30:41.000
<v Speaker 3>So it is the perfect place to get all of

0:30:41.000 --> 0:30:43.600
<v Speaker 3>your household products for a clean and healthy home. So,

0:30:44.040 --> 0:30:50.160
<v Speaker 3>like Mike just said, there's Brook Babyganics, there's Myers Cleaning supplies, sunscreen, lotions.

0:30:50.240 --> 0:30:52.600
<v Speaker 3>They make sure that all of their products are free

0:30:52.600 --> 0:30:55.120
<v Speaker 3>from animal testing. And the great thing too, is is

0:30:55.160 --> 0:30:57.880
<v Speaker 3>it's cheaper. So when I shop with Grove dot Co,

0:30:58.400 --> 0:31:00.520
<v Speaker 3>I get auto schedule shipments right to my door and

0:31:00.520 --> 0:31:03.040
<v Speaker 3>I could even text a real person to get product recommendations.

0:31:03.040 --> 0:31:06.240
<v Speaker 3>And it's just really great again because they're natural, chemical

0:31:06.280 --> 0:31:09.360
<v Speaker 3>free products for our house and the baby on the way,

0:31:10.080 --> 0:31:12.800
<v Speaker 3>and honestly, it's just it's nice to not have to

0:31:12.800 --> 0:31:13.800
<v Speaker 3>go to the grocery store.

0:31:14.000 --> 0:31:17.040
<v Speaker 2>It is, and Janna's a big advocate for ordering things

0:31:17.040 --> 0:31:18.640
<v Speaker 2>and having them come to our door, and so the

0:31:18.680 --> 0:31:20.600
<v Speaker 2>fact that these are all things that we have used

0:31:20.640 --> 0:31:22.960
<v Speaker 2>on a daily basis even before we found out about

0:31:22.960 --> 0:31:24.080
<v Speaker 2>this has been fantastic.

0:31:24.160 --> 0:31:24.400
<v Speaker 5>Yeah.

0:31:24.440 --> 0:31:26.680
<v Speaker 3>So, for a limited time, our listeners who sign up

0:31:26.800 --> 0:31:31.000
<v Speaker 3>get an amazing free thirty day supply of Seedling Groves

0:31:31.040 --> 0:31:34.160
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0:31:34.200 --> 0:31:37.880
<v Speaker 3>sixty day VIP membership, and a surprise bonus gift which

0:31:37.920 --> 0:31:39.959
<v Speaker 3>I know what it is and it's really cute. If

0:31:40.000 --> 0:31:42.320
<v Speaker 3>you place an order of twenty dollars or more, so

0:31:42.400 --> 0:31:45.040
<v Speaker 3>check out Grove and our special offer at Grove dot

0:31:45.080 --> 0:31:53.240
<v Speaker 3>co slash Jana. That's Grove dot Co slash Jana. Hey, Mark,

0:31:53.280 --> 0:31:54.520
<v Speaker 3>we read an email for Hillary.

0:31:54.640 --> 0:31:56.840
<v Speaker 1>Well, yeah, I mean this is someone wrote us to Jana,

0:31:56.840 --> 0:31:59.200
<v Speaker 1>and I think Hillary could probably really help out this person.

0:31:59.240 --> 0:32:01.720
<v Speaker 1>Whose name is Jill. She says, I feel so lost

0:32:01.800 --> 0:32:03.719
<v Speaker 1>right now. My name is Joanna I'm almost twenty four

0:32:03.800 --> 0:32:06.520
<v Speaker 1>years old. My boyfriend of four years broke up with me,

0:32:06.560 --> 0:32:09.080
<v Speaker 1>and there's just so much history there. I'm really having

0:32:09.080 --> 0:32:11.080
<v Speaker 1>a difficult time being without him. I feel like I

0:32:11.120 --> 0:32:13.560
<v Speaker 1>lost a part of myself. Is there any way to

0:32:13.600 --> 0:32:15.760
<v Speaker 1>have a podcast how to get over a heartbreak? He's

0:32:15.800 --> 0:32:18.240
<v Speaker 1>my first love, my first boyfriend. I need your advice.

0:32:18.640 --> 0:32:21.640
<v Speaker 1>You're so wonderful, Jana, and your podcasts are inspiring, and

0:32:21.680 --> 0:32:23.800
<v Speaker 1>I think this would really help me. Thank you so much.

0:32:24.040 --> 0:32:25.680
<v Speaker 3>Well, I'm sorry your heart it's breaking.

0:32:25.800 --> 0:32:31.920
<v Speaker 4>That's heartbreaking work, Joanna, that's none. I was just thinking

0:32:31.960 --> 0:32:34.640
<v Speaker 4>about breakups the other day and thinking about how the

0:32:34.800 --> 0:32:37.800
<v Speaker 4>really and the realm of grief. You know, this really

0:32:37.920 --> 0:32:40.239
<v Speaker 4>is a grief for her. I mean, it's not just

0:32:40.280 --> 0:32:42.480
<v Speaker 4>a breakup, especially when you're with someone for that long.

0:32:42.600 --> 0:32:46.080
<v Speaker 4>It's like losing a family member. It's a death devastating.

0:32:46.120 --> 0:32:50.360
<v Speaker 4>It's devastating. So the idea or expectation that she would

0:32:50.440 --> 0:32:55.160
<v Speaker 4>be sort of okay anytime, really soon is too lofty

0:32:55.280 --> 0:32:57.640
<v Speaker 4>at this point. Like it really is having to grieve

0:32:57.680 --> 0:33:00.600
<v Speaker 4>that loss and grieve the change in friends, in the

0:33:00.880 --> 0:33:02.560
<v Speaker 4>change of what your daily life feels like, and the

0:33:02.640 --> 0:33:04.959
<v Speaker 4>change of what you imagined your future would be like.

0:33:05.040 --> 0:33:07.440
<v Speaker 4>So it's a lot of grief and loss and sadness.

0:33:07.640 --> 0:33:09.400
<v Speaker 4>So I think you have to allow some room for

0:33:09.480 --> 0:33:11.520
<v Speaker 4>that and do a lot of self care around that,

0:33:11.560 --> 0:33:12.040
<v Speaker 4>whatever that.

0:33:12.040 --> 0:33:12.800
<v Speaker 6>Might mean for her.

0:33:13.120 --> 0:33:15.800
<v Speaker 4>What you would do for yourself if you weren't feeling well,

0:33:15.880 --> 0:33:17.920
<v Speaker 4>you know, physically you try to do for yourself when

0:33:17.920 --> 0:33:20.280
<v Speaker 4>you're not feeling well mentally, whether it's like trying to

0:33:20.320 --> 0:33:22.840
<v Speaker 4>exercise or get more sleep, or be with friends or

0:33:23.320 --> 0:33:25.960
<v Speaker 4>loved family or exercise more, that sort of thing. But

0:33:26.040 --> 0:33:30.120
<v Speaker 4>giving her the space to really grieve, and also trying

0:33:30.160 --> 0:33:34.560
<v Speaker 4>to start to put together almost like a mental vision

0:33:34.600 --> 0:33:36.160
<v Speaker 4>board of what her life is going to be like

0:33:36.200 --> 0:33:38.960
<v Speaker 4>moving forward without this person, Like what are the pieces

0:33:39.040 --> 0:33:42.520
<v Speaker 4>of her life that she wants to expand and grow

0:33:43.080 --> 0:33:45.920
<v Speaker 4>that maybe she didn't in the relationship just because of

0:33:45.920 --> 0:33:48.360
<v Speaker 4>sheer time or whatever were the issues in that relationship,

0:33:48.440 --> 0:33:50.760
<v Speaker 4>you know, So starting to have a seed, like a

0:33:50.840 --> 0:33:53.440
<v Speaker 4>kernel of hope start to grow so she can create

0:33:53.480 --> 0:33:56.600
<v Speaker 4>like a new picture of what she's working towards.

0:33:56.720 --> 0:33:59.640
<v Speaker 3>I like that a lot. And I also think obviously

0:33:59.760 --> 0:34:02.480
<v Speaker 3>when you're in the middle of it, it's the worst

0:34:02.480 --> 0:34:04.760
<v Speaker 3>breakups are just awful, But At the same time, though,

0:34:04.840 --> 0:34:07.480
<v Speaker 3>I'm thinking about all my breakups, and I remember, I

0:34:07.480 --> 0:34:09.800
<v Speaker 3>have a diary too that i've I've kept, and sometimes

0:34:09.840 --> 0:34:12.960
<v Speaker 3>I go back and I I you do, Yeah, I

0:34:13.239 --> 0:34:15.160
<v Speaker 3>go back and I just it's like, you know, I'm

0:34:15.160 --> 0:34:17.919
<v Speaker 3>reading how devastated I was from this, you know, from

0:34:17.920 --> 0:34:21.120
<v Speaker 3>the breakups. But then I look, you know, a year later,

0:34:21.440 --> 0:34:25.520
<v Speaker 3>and I'm a different person. I'm happier, I'm with someone new,

0:34:25.680 --> 0:34:28.600
<v Speaker 3>and you know, it's like the doors. It's it's crazy

0:34:28.719 --> 0:34:31.760
<v Speaker 3>what happens when door shut and the windows and it's.

0:34:31.560 --> 0:34:37.080
<v Speaker 5>So cliche, but I totally I you become so much

0:34:37.080 --> 0:34:39.279
<v Speaker 5>stronger and you grow so much like I look at

0:34:39.280 --> 0:34:42.960
<v Speaker 5>my sixteen year old self. Oh, but like it's crazy,

0:34:43.000 --> 0:34:45.120
<v Speaker 5>Like I literally it's funny. I always go back to

0:34:45.120 --> 0:34:47.480
<v Speaker 5>that and I'm like, no, I something changed, you know

0:34:47.520 --> 0:34:49.480
<v Speaker 5>what I mean, Like you just become a different You

0:34:50.000 --> 0:34:52.200
<v Speaker 5>become stronger than you thought because the days, you know,

0:34:52.840 --> 0:34:54.239
<v Speaker 5>you feel like it's the end of the world and

0:34:54.280 --> 0:34:56.239
<v Speaker 5>you don't want to like see the world or you

0:34:56.360 --> 0:34:57.800
<v Speaker 5>Oh my god, I watched Sex in the City for

0:34:57.840 --> 0:35:00.719
<v Speaker 5>two weeks straight. I'll never forget my first breakup. As

0:35:00.760 --> 0:35:02.960
<v Speaker 5>the eighteen the world was ending, my dad was like,

0:35:03.000 --> 0:35:04.799
<v Speaker 5>get out of it, but it's you know.

0:35:05.160 --> 0:35:07.919
<v Speaker 3>Yeah, and the mostially at that age, it's like so young. Yeah,

0:35:08.080 --> 0:35:09.759
<v Speaker 3>we all have a high school sweetheart for sure, but

0:35:09.840 --> 0:35:12.360
<v Speaker 3>even just in our twenties, you know, my twenties, I

0:35:12.360 --> 0:35:13.799
<v Speaker 3>was like, I'm never going to find anyone, and then

0:35:13.880 --> 0:35:16.040
<v Speaker 3>you know, we break up and it's just awful, and

0:35:16.680 --> 0:35:18.759
<v Speaker 3>but you always you just learn and you grow so

0:35:18.840 --> 0:35:21.719
<v Speaker 3>much more about yourself. And I would just embrace that

0:35:21.800 --> 0:35:24.120
<v Speaker 3>time and embrace the growth that you're going to have

0:35:24.320 --> 0:35:28.240
<v Speaker 3>for yourself and and you know who you're it's exciting

0:35:28.280 --> 0:35:29.960
<v Speaker 3>to be like, okay, like then who is my person?

0:35:31.120 --> 0:35:32.640
<v Speaker 4>Well, and one thing I always think about is that

0:35:32.800 --> 0:35:35.840
<v Speaker 4>is that feeling states never stay the same. Like pick

0:35:36.280 --> 0:35:38.600
<v Speaker 4>the worst feeling you've ever ever had in your life,

0:35:38.640 --> 0:35:40.320
<v Speaker 4>and you imagine it would never go away.

0:35:40.520 --> 0:35:42.919
<v Speaker 6>It always shifts and changes, always always owen.

0:35:43.000 --> 0:35:43.840
<v Speaker 5>It's like good one.

0:35:44.000 --> 0:35:45.440
<v Speaker 4>No one has ever been able to give me an

0:35:45.480 --> 0:35:47.839
<v Speaker 4>example where that's not true. It doesn't mean like grief

0:35:47.920 --> 0:35:50.160
<v Speaker 4>might not carry with you, or sadness or hurt or

0:35:50.360 --> 0:35:52.560
<v Speaker 4>whatever it is, but they never stay exactly the same.

0:35:52.680 --> 0:35:55.399
<v Speaker 4>So sort of knowing that and believing that, uh huh, well,

0:35:55.880 --> 0:35:58.279
<v Speaker 4>sort of give some hope for the future. And to

0:35:58.320 --> 0:36:00.720
<v Speaker 4>your point, Jane, I totally agree. There's no a breakup

0:36:00.760 --> 0:36:03.000
<v Speaker 4>in my own personal history. But I can't think of

0:36:03.120 --> 0:36:07.400
<v Speaker 4>that I didn't learn something significant, whether it was like

0:36:07.680 --> 0:36:10.839
<v Speaker 4>a year later or five years later or three months later.

0:36:10.920 --> 0:36:13.640
<v Speaker 4>I'm mary not I have two kids, but all of

0:36:14.080 --> 0:36:17.279
<v Speaker 4>that history and heartbreak that I also hadn't had those moments, like,

0:36:17.280 --> 0:36:18.760
<v Speaker 4>I wouldn't trade one of them.

0:36:19.000 --> 0:36:22.160
<v Speaker 2>Right, And Joanna, if a lot of that too, is

0:36:22.200 --> 0:36:24.480
<v Speaker 2>you know, relating to other people's stories, if maybe she

0:36:24.600 --> 0:36:27.560
<v Speaker 2>has friends that have gone through bad breakups. But if

0:36:27.560 --> 0:36:31.200
<v Speaker 2>this helps this situation, if Jana and I can go

0:36:31.280 --> 0:36:35.560
<v Speaker 2>through the pain that we have both felt from our situation,

0:36:36.239 --> 0:36:38.759
<v Speaker 2>which I mean during the midst of it, did you

0:36:38.800 --> 0:36:39.840
<v Speaker 2>ever think goes and to go away?

0:36:40.719 --> 0:36:40.919
<v Speaker 3>Never?

0:36:41.120 --> 0:36:43.279
<v Speaker 2>Never me either ever ever?

0:36:43.840 --> 0:36:46.839
<v Speaker 3>And so and it's still there from time to time, right,

0:36:46.920 --> 0:36:49.120
<v Speaker 3>which lessons over.

0:36:48.960 --> 0:36:51.880
<v Speaker 2>Time exactly Hillary's point, Like the grief and stuff like

0:36:51.960 --> 0:36:54.239
<v Speaker 2>that doesn't just go away. You learned something from it,

0:36:54.320 --> 0:36:56.120
<v Speaker 2>you become stronger from it.

0:36:56.320 --> 0:36:58.239
<v Speaker 3>Yeah, but that it does.

0:36:58.400 --> 0:37:00.239
<v Speaker 2>Being in the midst of that, it lessons where not

0:37:00.320 --> 0:37:03.440
<v Speaker 2>in that anymore? If we can go through that, Yeah,

0:37:03.520 --> 0:37:06.480
<v Speaker 2>I think Joanna can go through that grief, go through

0:37:06.520 --> 0:37:08.640
<v Speaker 2>that pain and come out on the other side. Yeah,

0:37:08.719 --> 0:37:10.160
<v Speaker 2>I know, right now it feels like it won't ever

0:37:10.200 --> 0:37:11.080
<v Speaker 2>run the killer, he said.

0:37:11.200 --> 0:37:14.120
<v Speaker 3>I mean your your lobster's out there. Don't worry.

0:37:16.360 --> 0:37:19.800
<v Speaker 2>Okay. So today's show is sponsored by talk Space again,

0:37:19.960 --> 0:37:22.800
<v Speaker 2>the online therapy company that lets you message a licensed

0:37:22.800 --> 0:37:24.759
<v Speaker 2>therapist from anywhere at any time.

0:37:24.880 --> 0:37:26.799
<v Speaker 3>Do you know, by the way, sorry not to interrupt you,

0:37:26.840 --> 0:37:30.239
<v Speaker 3>but how many times I have like needed advice in

0:37:30.320 --> 0:37:32.880
<v Speaker 3>that moment, and you know, my therapist there is like,

0:37:32.920 --> 0:37:34.680
<v Speaker 3>well I can see you next Tuesday. Like I don't

0:37:34.680 --> 0:37:36.160
<v Speaker 3>want I need now now.

0:37:36.320 --> 0:37:38.240
<v Speaker 2>Now you're a now kind of person.

0:37:38.760 --> 0:37:41.040
<v Speaker 3>I need it right now. And then I get on

0:37:41.080 --> 0:37:43.360
<v Speaker 3>a blog and then people are telling me all these things,

0:37:43.520 --> 0:37:45.720
<v Speaker 3>but I really need to talk to a therapist.

0:37:45.440 --> 0:37:49.680
<v Speaker 2>Absolutely, or your husband, but better off just text a therapist.

0:37:50.239 --> 0:37:52.239
<v Speaker 2>That means you can prove your mental health even if

0:37:52.239 --> 0:37:54.120
<v Speaker 2>you have had trouble making time for it in the past,

0:37:54.160 --> 0:37:56.080
<v Speaker 2>like Jana is struggling with right now when a therapist

0:37:56.080 --> 0:37:59.600
<v Speaker 2>can't see her. Remember that therapy isn't about just venting

0:37:59.600 --> 0:38:02.359
<v Speaker 2>your Internet thoughts or digging into childhood memories. It's also

0:38:02.360 --> 0:38:06.239
<v Speaker 2>about practical everyday strategies for stress management and living a

0:38:06.320 --> 0:38:08.239
<v Speaker 2>happier life. So again, you don't have to have a

0:38:08.280 --> 0:38:10.240
<v Speaker 2>current issue. If you just want to bounce an idea

0:38:10.239 --> 0:38:12.560
<v Speaker 2>off of somebody, go to talk space and.

0:38:12.480 --> 0:38:16.319
<v Speaker 3>It's an app. So there's therapists on there that are

0:38:17.000 --> 0:38:21.040
<v Speaker 3>professional therapists. They have their degree and you just download

0:38:21.080 --> 0:38:24.000
<v Speaker 3>the app, make sure you have internet connection and your

0:38:24.400 --> 0:38:26.160
<v Speaker 3>set for great mental health.

0:38:26.200 --> 0:38:29.640
<v Speaker 2>And these therapists are available twenty four to seven and

0:38:29.680 --> 0:38:32.759
<v Speaker 2>the app has over two thousand licensed therapists who are

0:38:32.800 --> 0:38:35.800
<v Speaker 2>experiencing addressing life challenges that we all face on a

0:38:35.880 --> 0:38:38.600
<v Speaker 2>daily basis. To match with a perfect therapist for a

0:38:38.640 --> 0:38:42.239
<v Speaker 2>fraction of the price of traditional therapy, go to talkspace

0:38:42.600 --> 0:38:45.680
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0:38:45.680 --> 0:38:48.439
<v Speaker 2>get forty five dollars off your first month and share

0:38:48.480 --> 0:38:52.680
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0:38:52.719 --> 0:38:54.280
<v Speaker 2>com backslash Jana.

0:38:55.640 --> 0:38:58.879
<v Speaker 3>So I guess I had to say something really fast.

0:39:00.719 --> 0:39:03.600
<v Speaker 3>Kind of gets jealous when my fab fit fun boxes

0:39:03.920 --> 0:39:08.480
<v Speaker 3>come to the door and you do, and he's like, well, oh,

0:39:08.560 --> 0:39:12.759
<v Speaker 3>in a box. So I'll never forget the day that

0:39:12.840 --> 0:39:17.319
<v Speaker 3>our producer Amy texts me and says, can you pick

0:39:17.320 --> 0:39:19.680
<v Speaker 3>out a man crate for Michael? And I'm like, oh,

0:39:19.719 --> 0:39:20.160
<v Speaker 3>a man.

0:39:20.000 --> 0:39:21.800
<v Speaker 2>Crately, I've been dying to this spot.

0:39:21.880 --> 0:39:26.919
<v Speaker 3>What is this? So I go on man Crates and

0:39:27.080 --> 0:39:28.880
<v Speaker 3>I start looking at all these different crates and there

0:39:28.920 --> 0:39:32.600
<v Speaker 3>are so many different ones, like and you by the way,

0:39:32.640 --> 0:39:34.960
<v Speaker 3>you guys Again, Michael's been dying to do this spot

0:39:35.000 --> 0:39:39.800
<v Speaker 3>because it's truly so authentic to his needs. So anyways,

0:39:39.960 --> 0:39:41.560
<v Speaker 3>so I'm going through. I'm like, Okay, there's a crate

0:39:41.600 --> 0:39:46.040
<v Speaker 3>for whiskey. There's a crate for cooking. There's like a

0:39:46.640 --> 0:39:49.600
<v Speaker 3>make your own knife. There's all like, I.

0:39:49.520 --> 0:39:51.640
<v Speaker 2>Mean, like a horse in the stable right now, just

0:39:51.640 --> 0:39:53.160
<v Speaker 2>ready for Jane to open the gate so I can

0:39:53.200 --> 0:39:54.600
<v Speaker 2>just start talking about it, I know.

0:39:54.680 --> 0:39:56.799
<v Speaker 3>But I'm like, there's all these different things, and I'm like,

0:39:57.200 --> 0:39:59.560
<v Speaker 3>you know what, Amy, this is kind of overwhelming because

0:39:59.680 --> 0:40:01.879
<v Speaker 3>you know, Mike likes to cook, he likes whiskey, he

0:40:01.960 --> 0:40:04.359
<v Speaker 3>likes knives, he likes these things. But then I saw

0:40:04.400 --> 0:40:07.319
<v Speaker 3>this one crate and I was like, you know what,

0:40:07.480 --> 0:40:10.760
<v Speaker 3>He's probably gonna pick this crate, but I'm just gonna

0:40:10.800 --> 0:40:15.160
<v Speaker 3>let him choose whatever one he wants, and guess which

0:40:15.200 --> 0:40:18.080
<v Speaker 3>one he chose Michael, go for it. You're out of

0:40:18.080 --> 0:40:18.960
<v Speaker 3>the stable, baby.

0:40:19.080 --> 0:40:22.560
<v Speaker 2>So yeah, Janna was overwhelmed, and so going through it,

0:40:22.760 --> 0:40:24.640
<v Speaker 2>I went through. There were I think one hundred and

0:40:24.640 --> 0:40:27.640
<v Speaker 2>fifteen man crates total on the site. When I look,

0:40:27.680 --> 0:40:29.839
<v Speaker 2>there's probably even more now, actually there are even more.

0:40:29.880 --> 0:40:33.120
<v Speaker 2>So there's over one hundred different types of man crates.

0:40:33.160 --> 0:40:33.640
<v Speaker 3>Are they really?

0:40:33.800 --> 0:40:36.560
<v Speaker 2>Yes? We trust me. I look through all of them

0:40:36.920 --> 0:40:39.680
<v Speaker 2>and the ones that I found to get.

0:40:39.719 --> 0:40:42.440
<v Speaker 3>Drumroll please for which one didn't Mike Kid.

0:40:44.120 --> 0:40:48.719
<v Speaker 2>Zombie Annihilates you get, baby, it came, That's right. It

0:40:48.840 --> 0:40:52.279
<v Speaker 2>came with an eleven inch machete, a tomahawk, a six

0:40:52.360 --> 0:40:58.600
<v Speaker 2>inch knife, gorilla glue, duct tape, wait book for Zombie

0:40:58.640 --> 0:41:02.120
<v Speaker 2>Apocalypse Survival Guide the same author of Ward Wars. He

0:41:02.200 --> 0:41:04.880
<v Speaker 2>knows what he's talking about. So I am prepped and ready.

0:41:05.000 --> 0:41:06.480
<v Speaker 3>I was like, why do you? And I knew it

0:41:06.880 --> 0:41:09.359
<v Speaker 3>the second I saw Zombie Nihilation. I was like, I

0:41:09.360 --> 0:41:11.399
<v Speaker 3>bet you he's going to pick that one. And that's

0:41:11.400 --> 0:41:12.200
<v Speaker 3>the one you picked up.

0:41:13.800 --> 0:41:15.960
<v Speaker 2>With a smile on my face, I texted Janna back,

0:41:15.960 --> 0:41:19.400
<v Speaker 2>I said, I want the Zombie Annihilation man create Now.

0:41:19.640 --> 0:41:22.120
<v Speaker 2>It's just stuff that I would never buy. Myself. You know,

0:41:22.320 --> 0:41:24.680
<v Speaker 2>stuff that's fun to have as a man, and so

0:41:25.239 --> 0:41:28.240
<v Speaker 2>especially for this holiday season, there are so many options

0:41:28.280 --> 0:41:29.439
<v Speaker 2>for your father, for your father.

0:41:29.520 --> 0:41:31.440
<v Speaker 3>Now, we got my brother, We got my brother the

0:41:31.480 --> 0:41:32.120
<v Speaker 3>whiskey kit.

0:41:32.440 --> 0:41:34.480
<v Speaker 2>Yeah, I mean there's so many options for that. For

0:41:34.560 --> 0:41:36.279
<v Speaker 2>that mail in your life that you don't know what

0:41:36.360 --> 0:41:38.719
<v Speaker 2>to get, I'm telling you you will find something. There's

0:41:38.920 --> 0:41:39.719
<v Speaker 2>you can create.

0:41:39.480 --> 0:41:40.239
<v Speaker 3>The greatest thing ever.

0:41:40.360 --> 0:41:43.120
<v Speaker 2>You can create your own knife on there. You can

0:41:43.200 --> 0:41:44.839
<v Speaker 2>open the crate, you can create your own knife.

0:41:44.880 --> 0:41:45.640
<v Speaker 3>You're so excited.

0:41:45.760 --> 0:41:50.120
<v Speaker 2>I'm so excited to I mean, I mean anything exotic

0:41:50.160 --> 0:41:52.680
<v Speaker 2>meats where they have ostrich alligator, all that kind of

0:41:52.760 --> 0:41:56.000
<v Speaker 2>jerky grilling, different types of grilling.

0:41:56.200 --> 0:41:58.640
<v Speaker 3>I will say, it's really okay, Michael, Okay, calm down.

0:41:59.719 --> 0:42:02.359
<v Speaker 3>It's really hard to shop for the men in your life.

0:42:02.360 --> 0:42:04.120
<v Speaker 3>I mean such a like my dad, my brother. I'm like,

0:42:04.120 --> 0:42:05.480
<v Speaker 3>I don't know what to get you. But I mean

0:42:05.520 --> 0:42:10.000
<v Speaker 3>this truly is the place to go. Man, create, Go ahead, Michael,

0:42:10.000 --> 0:42:10.520
<v Speaker 3>why don't.

0:42:10.360 --> 0:42:14.799
<v Speaker 2>You just yes, please let me finish. And every most

0:42:14.840 --> 0:42:17.480
<v Speaker 2>gifts ship in a sealed wooden crate with a crowbar,

0:42:17.920 --> 0:42:20.279
<v Speaker 2>and so you have to the mint. It was a

0:42:20.320 --> 0:42:21.920
<v Speaker 2>gift to me so I had a pride open with

0:42:21.960 --> 0:42:24.480
<v Speaker 2>this crowbar. He found me demand it is legit. I

0:42:24.480 --> 0:42:26.520
<v Speaker 2>didn't feel like a man. That took me a little while,

0:42:26.600 --> 0:42:28.279
<v Speaker 2>but that was part of the fun. That's part of

0:42:28.280 --> 0:42:30.120
<v Speaker 2>the novelty and is such a great time and I

0:42:30.160 --> 0:42:34.120
<v Speaker 2>really enjoyed it. Just remember, with man Crates, you're giving

0:42:34.120 --> 0:42:36.279
<v Speaker 2>more than a gift. You're giving a gift experience that

0:42:36.360 --> 0:42:38.839
<v Speaker 2>you will all remember and I definitely remember my first

0:42:38.840 --> 0:42:41.800
<v Speaker 2>Man Crate. Every Man Crate comes with one hundred percent

0:42:41.880 --> 0:42:44.520
<v Speaker 2>satisfaction guarantee, and I can vouch for that because I

0:42:44.520 --> 0:42:46.399
<v Speaker 2>also have the whiskey Man Create as well, so they're

0:42:46.440 --> 0:42:48.440
<v Speaker 2>two for two for me. I'm on my way to

0:42:48.560 --> 0:42:49.040
<v Speaker 2>over a hunt.

0:42:49.120 --> 0:42:50.080
<v Speaker 3>Okay, Michael'll get to it.

0:42:50.760 --> 0:42:54.279
<v Speaker 2>Listeners. Listeners to this show, buy one gift and you

0:42:54.320 --> 0:42:57.080
<v Speaker 2>will get the second gift for twenty five percent off

0:42:57.239 --> 0:43:00.880
<v Speaker 2>when you go to Mancrates dot com slash Wine w

0:43:01.239 --> 0:43:04.840
<v Speaker 2>H I N E. This offer is only for the holidays. Again,

0:43:04.960 --> 0:43:07.520
<v Speaker 2>by one gift and get the second twenty five percent

0:43:07.560 --> 0:43:11.800
<v Speaker 2>off at Mancrates dot com slash Wine Mancrates dot com

0:43:11.840 --> 0:43:15.040
<v Speaker 2>slash Wine again w H I N E. Go get one.

0:43:16.000 --> 0:43:17.080
<v Speaker 3>Can we talk about anxiety?

0:43:17.120 --> 0:43:17.600
<v Speaker 5>For a second.

0:43:17.719 --> 0:43:21.800
<v Speaker 3>Yes, So I have really, really, really bad anxiety. I

0:43:21.840 --> 0:43:25.719
<v Speaker 3>had PTSD when I from an incident when I was

0:43:25.840 --> 0:43:30.640
<v Speaker 3>twenty one. And so Michael and I got into an

0:43:30.680 --> 0:43:32.960
<v Speaker 3>argument last night on the car ride home from our

0:43:32.960 --> 0:43:37.239
<v Speaker 3>friend's house, uh, because we were talking about I brought

0:43:37.320 --> 0:43:40.040
<v Speaker 3>up something to our friends and I said, I'm starting

0:43:40.080 --> 0:43:41.400
<v Speaker 3>to have anxiety. And I brought this up with my

0:43:41.440 --> 0:43:43.920
<v Speaker 3>therapist too, because and she wanted me to share with

0:43:43.960 --> 0:43:47.759
<v Speaker 3>Michael that I'm having anxiety about the sea section that

0:43:47.800 --> 0:43:51.840
<v Speaker 3>I that you know we're going to have. And I

0:43:52.080 --> 0:43:55.000
<v Speaker 3>had a really tough sea section with Jolie. I freak out,

0:43:55.719 --> 0:43:58.400
<v Speaker 3>Who do you want to explain? Since you feel like

0:43:59.480 --> 0:44:00.480
<v Speaker 3>what you said to me last.

0:44:00.400 --> 0:44:06.279
<v Speaker 2>Night basically that was bad. But basically Janet gets it.

0:44:06.280 --> 0:44:09.400
<v Speaker 2>Starts to get anxiety about the birth and being in

0:44:09.400 --> 0:44:12.600
<v Speaker 2>the hospital and the pain, and then so for with

0:44:12.760 --> 0:44:14.840
<v Speaker 2>when we had Jolie, she was like, I need like

0:44:14.880 --> 0:44:16.960
<v Speaker 2>the epidura, I need the epidural, like kind of like

0:44:17.120 --> 0:44:19.120
<v Speaker 2>screaming at the doctors. She gets me screaming at that,

0:44:19.280 --> 0:44:21.719
<v Speaker 2>not screaming, but you're you know, you're anxious, You're wrapped up.

0:44:21.719 --> 0:44:23.880
<v Speaker 2>You're like, hey, I need the epidural. You get the epidural,

0:44:24.360 --> 0:44:26.280
<v Speaker 2>then you start freaking out because you can't feel anything.

0:44:26.400 --> 0:44:28.800
<v Speaker 3>So I don't like to feel like. It was the

0:44:29.239 --> 0:44:31.000
<v Speaker 3>weirdest feeling in the world to me, not to be

0:44:31.000 --> 0:44:34.080
<v Speaker 3>able to feel my legs and from you know, waist down.

0:44:34.080 --> 0:44:35.080
<v Speaker 3>I was like, I don't like it. I don't like

0:44:35.080 --> 0:44:36.600
<v Speaker 3>this feeling. I only just feel like like in my

0:44:36.640 --> 0:44:38.160
<v Speaker 3>heart's starting to race. And I was like, I don't

0:44:38.160 --> 0:44:40.879
<v Speaker 3>want it anymore. I don't want it anymore. And he's like, well,

0:44:40.880 --> 0:44:42.200
<v Speaker 3>you just asked for it, and I'm like, okay, but

0:44:42.280 --> 0:44:45.520
<v Speaker 3>I like, like then his energy gives me more anxiety

0:44:45.600 --> 0:44:47.759
<v Speaker 3>and with the problem with this conversation, and I'll just

0:44:47.800 --> 0:44:50.760
<v Speaker 3>say this is he goes, how can I be helpful

0:44:51.640 --> 0:44:55.080
<v Speaker 3>with your anxiety? And and and this is last night?

0:44:55.120 --> 0:44:58.200
<v Speaker 3>And you got he was, so it's all in your head.

0:44:58.480 --> 0:45:01.440
<v Speaker 2>And eventually, again, just like it was in the hospital

0:45:01.400 --> 0:45:04.480
<v Speaker 2>with Jolie, I don't automatically go there. It's you. You

0:45:04.480 --> 0:45:07.759
<v Speaker 2>don't understand. You get like you cannot be rationed.

0:45:07.400 --> 0:45:09.280
<v Speaker 3>With when I that feeling.

0:45:09.280 --> 0:45:11.160
<v Speaker 2>Though, No, I'm not saying you do. I'm not saying

0:45:11.160 --> 0:45:12.759
<v Speaker 2>you purposely do it. I'm just saying when you are

0:45:12.800 --> 0:45:15.920
<v Speaker 2>in that super anxious space. Yeah, you're getting hot right

0:45:15.920 --> 0:45:19.040
<v Speaker 2>now coming now you cannot be rationed with so.

0:45:19.480 --> 0:45:21.560
<v Speaker 3>But I need you to stay calm, and then maybe

0:45:21.560 --> 0:45:23.520
<v Speaker 3>I can't, right, and that is my job. But he

0:45:23.560 --> 0:45:25.319
<v Speaker 3>doesn't stay calm, and he's like, well, you have to

0:45:25.320 --> 0:45:28.080
<v Speaker 3>prepare yourself. I go, I am preparing myself for the uncomfortable.

0:45:28.239 --> 0:45:30.640
<v Speaker 3>I know it's gonna suck, but I'm still like, I'm

0:45:30.680 --> 0:45:33.160
<v Speaker 3>still gonna have anxiety. It doesn't just go away. He's like, well,

0:45:33.160 --> 0:45:35.279
<v Speaker 3>I don't know, because it's just all in your head.

0:45:35.280 --> 0:45:37.160
<v Speaker 3>And I'm like, yeah, I hate that. I hate having

0:45:37.200 --> 0:45:40.840
<v Speaker 3>to like already freak out about anxiety and probably I

0:45:41.040 --> 0:45:43.440
<v Speaker 3>can't get tag something. Someone yelling on top of the mic.

0:45:43.520 --> 0:45:44.799
<v Speaker 3>I was like, and you didn't even I go, and

0:45:44.800 --> 0:45:46.200
<v Speaker 3>you know what, you just made it. Now I don't

0:45:46.200 --> 0:45:47.560
<v Speaker 3>even want to talk to about my anxiety because now

0:45:47.600 --> 0:45:49.480
<v Speaker 3>you just made it worse. And now you're yelling at

0:45:49.480 --> 0:45:52.280
<v Speaker 3>me because well if I can't give you what you want,

0:45:52.760 --> 0:45:55.400
<v Speaker 3>and it's like, you know what, never mind, I'm not

0:45:55.920 --> 0:45:57.680
<v Speaker 3>just fine. I'm not gonna tell you I feel about it.

0:45:57.719 --> 0:46:00.160
<v Speaker 3>And now I don't feel it supported and I'm going

0:46:00.200 --> 0:46:01.440
<v Speaker 3>to have an anxiety attack and I have to work

0:46:01.480 --> 0:46:03.719
<v Speaker 3>through it for myself because you're gonna get heightened. But

0:46:03.760 --> 0:46:06.160
<v Speaker 3>you think he basically thinks I'm crazy. He's like because

0:46:06.160 --> 0:46:09.000
<v Speaker 3>he doesn't know what an anxiety attack feels like. And those

0:46:09.000 --> 0:46:10.920
<v Speaker 3>people make me feel crazy. You do that to tie.

0:46:11.200 --> 0:46:15.200
<v Speaker 5>No, I'm like the mic, but I am the calm one.

0:46:15.480 --> 0:46:17.799
<v Speaker 5>So like Tya's really bad anxiety and when he gets

0:46:17.800 --> 0:46:20.279
<v Speaker 5>that anxiety, he looks to me to be his rock,

0:46:20.320 --> 0:46:25.000
<v Speaker 5>and I'm his rock. But then after six years, I'm like, Okay,

0:46:25.080 --> 0:46:27.360
<v Speaker 5>let's we know how to do this. Let's breathe, you

0:46:27.360 --> 0:46:29.400
<v Speaker 5>know what I mean. I'm like, every time I can't

0:46:29.440 --> 0:46:30.920
<v Speaker 5>be there to hold your hand if you have an

0:46:30.840 --> 0:46:32.440
<v Speaker 5>anxiety attack and I'm there, it's an you know what

0:46:32.440 --> 0:46:35.240
<v Speaker 5>I mean. So I'm in the middle because I stay calm,

0:46:35.440 --> 0:46:36.840
<v Speaker 5>but then like I want to go into the bathroom

0:46:36.840 --> 0:46:38.319
<v Speaker 5>and cry, and then I want to come out and

0:46:38.360 --> 0:46:39.719
<v Speaker 5>be like, I'm calm, I'm cool, you know what I mean,

0:46:39.719 --> 0:46:41.279
<v Speaker 5>because I don't want to freak out in front of

0:46:41.320 --> 0:46:44.680
<v Speaker 5>him because I am his rock, and so I kind

0:46:44.760 --> 0:46:47.239
<v Speaker 5>I'm like in the middle because sometimes I want to

0:46:47.280 --> 0:46:50.520
<v Speaker 5>scream at him. Sure, but I know he thinks I

0:46:50.560 --> 0:46:52.840
<v Speaker 5>don't want him to think that I think he's crazy.

0:46:53.040 --> 0:46:54.600
<v Speaker 3>Yeah, and what I think, and he makes me feel

0:46:54.680 --> 0:46:56.560
<v Speaker 3>crazy because I do say it, and I already feel

0:46:56.560 --> 0:46:58.160
<v Speaker 3>crazy for feeling my anxiety.

0:46:58.440 --> 0:47:02.080
<v Speaker 6>Yeah, I'm so happy to talk about We're.

0:47:01.920 --> 0:47:06.799
<v Speaker 3>All just like and I was, so I was. I mean,

0:47:06.800 --> 0:47:08.440
<v Speaker 3>I called you an a hole last night. It's been

0:47:08.480 --> 0:47:09.839
<v Speaker 3>a long time since I've called you a word.

0:47:10.840 --> 0:47:11.759
<v Speaker 2>It has been a long time.

0:47:11.840 --> 0:47:13.960
<v Speaker 3>Yeah, I'm sorry for calling you that, but you you

0:47:14.280 --> 0:47:16.359
<v Speaker 3>that was rude. You asked me for what I needed.

0:47:16.360 --> 0:47:17.560
<v Speaker 3>I told you what I needed, and then you were

0:47:17.640 --> 0:47:19.560
<v Speaker 3>then you got heightened, and then you just made my anxiety.

0:47:19.960 --> 0:47:24.880
<v Speaker 2>Can I just explain just so, Hilary, Hillary, this was literally,

0:47:24.920 --> 0:47:25.960
<v Speaker 2>this was literally last night.

0:47:26.000 --> 0:47:27.920
<v Speaker 3>I'm sorry, Hillary, Yeah, this is very fresh.

0:47:28.080 --> 0:47:31.160
<v Speaker 2>So I just want to say again, last night was

0:47:31.200 --> 0:47:35.160
<v Speaker 2>an example of I was calm at the beginning, and

0:47:35.239 --> 0:47:36.719
<v Speaker 2>that's why I said, what can I do to help

0:47:36.760 --> 0:47:39.040
<v Speaker 2>with your anxiety? And we start talking about it, and

0:47:39.080 --> 0:47:41.520
<v Speaker 2>then you got on topic of if you need something,

0:47:41.680 --> 0:47:43.399
<v Speaker 2>to go ask the doctors for you, and I said, yes,

0:47:43.480 --> 0:47:45.280
<v Speaker 2>I understand that, and I will go ask the doctors

0:47:45.280 --> 0:47:47.880
<v Speaker 2>if you need something, and her guy no, said, if

0:47:47.880 --> 0:47:49.520
<v Speaker 2>you need something, I'll give you this or whatever. His

0:47:49.600 --> 0:47:52.600
<v Speaker 2>tone was not that initially I was. I was like,

0:47:52.880 --> 0:47:54.960
<v Speaker 2>I was like, yes, I can go ask him, but

0:47:55.360 --> 0:47:58.160
<v Speaker 2>let me just prepare you where you might not get

0:47:58.160 --> 0:48:00.680
<v Speaker 2>the outcome you want. You might be asking for something

0:48:00.680 --> 0:48:02.480
<v Speaker 2>they're like, hey, medically, we can't give you this.

0:48:02.640 --> 0:48:04.560
<v Speaker 3>And then I would say okay, and then you're like,

0:48:04.680 --> 0:48:06.920
<v Speaker 3>but that's not what you do, and that's well, okay,

0:48:06.960 --> 0:48:09.040
<v Speaker 3>but but I have then if the doctor says no,

0:48:09.320 --> 0:48:12.319
<v Speaker 3>that's no, there's nothing I can do if you at

0:48:12.440 --> 0:48:14.360
<v Speaker 3>least saying hey, you know what, I went and I

0:48:14.400 --> 0:48:16.319
<v Speaker 3>asked and they said you can't have this right now.

0:48:17.239 --> 0:48:19.080
<v Speaker 3>So then I need you to stay calm with me.

0:48:19.120 --> 0:48:20.600
<v Speaker 3>And he keeps going, but but butt, and then this

0:48:20.640 --> 0:48:22.920
<v Speaker 3>is building my anxiety. And now now I'm getting worried.

0:48:23.000 --> 0:48:24.919
<v Speaker 5>Okay, she's gonna go to a labor and I'm freaking out.

0:48:25.600 --> 0:48:28.040
<v Speaker 6>Yeah, let's get okay, let's get to this quickly.

0:48:28.120 --> 0:48:30.400
<v Speaker 3>Okay, I'm actually having a contraction.

0:48:30.440 --> 0:48:31.680
<v Speaker 5>Oh my god, I'm coming all.

0:48:31.680 --> 0:48:36.520
<v Speaker 4>Right, So this is a good moment to kind of

0:48:36.800 --> 0:48:40.680
<v Speaker 4>do a little psycho education for Michael for your listeners,

0:48:41.080 --> 0:48:46.280
<v Speaker 4>because anxiety is a real thing, like a real physical condition,

0:48:46.880 --> 0:48:49.160
<v Speaker 4>and we treat it the same way we would think

0:48:49.160 --> 0:48:52.320
<v Speaker 4>about treating like bronchitis or pneumonia or any other physical condition.

0:48:52.560 --> 0:48:52.879
<v Speaker 6>It is.

0:48:52.960 --> 0:48:55.920
<v Speaker 4>It is not just in the head. I mean, obviously

0:48:56.000 --> 0:48:58.880
<v Speaker 4>it has roots in the mind, but it becomes a

0:48:58.920 --> 0:49:03.520
<v Speaker 4>physical condition and it becomes out of the person's control.

0:49:03.719 --> 0:49:07.360
<v Speaker 6>So it's it's not something that Jana can choose.

0:49:07.440 --> 0:49:10.920
<v Speaker 4>It doesn't mean that you're like void of all responsibility

0:49:11.000 --> 0:49:12.440
<v Speaker 4>and you don't do the best you can to be

0:49:12.719 --> 0:49:16.120
<v Speaker 4>graceful and kind and respectful during those moments. But I

0:49:16.160 --> 0:49:20.160
<v Speaker 4>think for you, Michael, being able to conceptualize it like that,

0:49:20.160 --> 0:49:22.160
<v Speaker 4>that it's not something that she can just choose not

0:49:22.280 --> 0:49:25.319
<v Speaker 4>to have might be a good place to start. I

0:49:25.320 --> 0:49:29.000
<v Speaker 4>think when you guys have that kind of conversation, you

0:49:29.800 --> 0:49:32.160
<v Speaker 4>the information that you're coming back at her with is

0:49:32.239 --> 0:49:36.320
<v Speaker 4>not relevant for that conversation because you guys haven't created

0:49:36.320 --> 0:49:38.360
<v Speaker 4>a foundation about how you're going to.

0:49:38.400 --> 0:49:38.960
<v Speaker 6>Deal with this.

0:49:39.280 --> 0:49:41.759
<v Speaker 4>Right, So, even though it might be a reality that

0:49:41.800 --> 0:49:43.880
<v Speaker 4>you guys come up with a plan and you implement

0:49:43.880 --> 0:49:47.160
<v Speaker 4>it and Janet freaks out and doesn't do anything that

0:49:47.280 --> 0:49:49.000
<v Speaker 4>she says she's going to do and does everything you

0:49:49.040 --> 0:49:51.480
<v Speaker 4>say that she's going to do, right, that sort of

0:49:51.560 --> 0:49:54.880
<v Speaker 4>is for the next conversation, but like the first conversation

0:49:55.000 --> 0:49:58.040
<v Speaker 4>to create a safety zone so for her to feel like, Okay,

0:49:58.080 --> 0:50:00.400
<v Speaker 4>at least my anxiety can start feeling con tained or

0:50:00.400 --> 0:50:03.680
<v Speaker 4>at least attended to or validated has to happen first,

0:50:04.000 --> 0:50:05.400
<v Speaker 4>and that like didn't get to happen.

0:50:05.800 --> 0:50:08.000
<v Speaker 6>And once that happens, then you can have the next.

0:50:07.760 --> 0:50:10.040
<v Speaker 4>Conversation, which is like, okay, so if we have this

0:50:10.160 --> 0:50:14.040
<v Speaker 4>safety plan and you go outside of it or start

0:50:14.400 --> 0:50:17.160
<v Speaker 4>coming at me or start you know, doing what you

0:50:17.200 --> 0:50:18.520
<v Speaker 4>did last time or whatever.

0:50:18.280 --> 0:50:19.000
<v Speaker 6>What are we going to do?

0:50:19.440 --> 0:50:22.360
<v Speaker 4>But the first conversation kind of has to be more like,

0:50:22.680 --> 0:50:25.560
<v Speaker 4>tell me all about what you're afraid of and what

0:50:25.600 --> 0:50:27.360
<v Speaker 4>I can do for you, and your job is just

0:50:27.400 --> 0:50:32.280
<v Speaker 4>go okay, okay, okay for that first conversation, because that

0:50:32.280 --> 0:50:34.960
<v Speaker 4>that anxiety. That anxiety is I just had a baby

0:50:35.000 --> 0:50:37.480
<v Speaker 4>seven months ago and I had are you serious.

0:50:37.160 --> 0:50:38.080
<v Speaker 3>You look amazing?

0:50:38.440 --> 0:50:46.440
<v Speaker 4>Whoa okay, but whoa, thank you, thank you. But I

0:50:46.480 --> 0:50:48.440
<v Speaker 4>had a plan C section and I had that ex

0:50:48.440 --> 0:50:51.239
<v Speaker 4>same experience, and it is really unnerving to feel like

0:50:51.239 --> 0:50:54.240
<v Speaker 4>you're paralyzed from half your body down. It's it's really unnerving.

0:50:54.320 --> 0:50:57.080
<v Speaker 4>So I think most women feel that way anyway. And

0:50:57.120 --> 0:50:59.279
<v Speaker 4>then if you have a history of anxiety and it's

0:50:59.320 --> 0:51:02.440
<v Speaker 4>tied to an incident that created PTSD.

0:51:02.080 --> 0:51:04.200
<v Speaker 3>For you feeling trapped, Yes.

0:51:03.840 --> 0:51:07.480
<v Speaker 4>That runs really deep. So you're right your fear that

0:51:07.600 --> 0:51:12.120
<v Speaker 4>it might be uh, she might be impulsive or not

0:51:12.200 --> 0:51:15.960
<v Speaker 4>behave as you guys plan is probably a reality because

0:51:16.000 --> 0:51:18.120
<v Speaker 4>you have this history and who knows how it's going

0:51:18.200 --> 0:51:20.680
<v Speaker 4>to go. But being able to feel like you're united

0:51:20.760 --> 0:51:23.640
<v Speaker 4>on like the idea of how it's going to go,

0:51:23.680 --> 0:51:26.120
<v Speaker 4>and then coming up with contingency plans after, I think

0:51:26.239 --> 0:51:27.879
<v Speaker 4>is is a place to start.

0:51:27.920 --> 0:51:31.279
<v Speaker 6>And I'm noticing your well to you might slightly be

0:51:31.360 --> 0:51:31.719
<v Speaker 6>rolling his.

0:51:31.680 --> 0:51:34.680
<v Speaker 3>Eyes at me, and I kind of wanted to thank

0:51:34.719 --> 0:51:36.839
<v Speaker 3>you for bringing that because I was gonna say, why

0:51:36.840 --> 0:51:39.759
<v Speaker 3>are you calling bs to this? Because I still think

0:51:39.800 --> 0:51:41.920
<v Speaker 3>that it's something that I that I can control.

0:51:42.040 --> 0:51:44.360
<v Speaker 2>Okay, all right here and here, let me just say.

0:51:44.160 --> 0:51:46.400
<v Speaker 3>This, So thank you for calling him out because I

0:51:46.440 --> 0:51:46.799
<v Speaker 3>was going to.

0:51:46.800 --> 0:51:49.560
<v Speaker 2>Do saying it's not a choice, you can't control it. Okay,

0:51:49.680 --> 0:51:53.600
<v Speaker 2>that's what being said. What about you have no idea

0:51:53.640 --> 0:51:57.600
<v Speaker 2>what anxiety feels. Listening for a second, I'm not I'm

0:51:57.600 --> 0:52:01.560
<v Speaker 2>not doubting you I'm not. I'm just saying for let's

0:52:01.600 --> 0:52:05.240
<v Speaker 2>use the example of addiction. Let's use addictions. Okay, people

0:52:05.239 --> 0:52:07.600
<v Speaker 2>are addicted to something, but it still comes down to

0:52:07.680 --> 0:52:13.480
<v Speaker 2>a physical choice to what decisions you make, regardless of

0:52:13.760 --> 0:52:15.560
<v Speaker 2>addiction being a mental disorder or not.

0:52:16.400 --> 0:52:17.600
<v Speaker 3>Why are you getting so mean?

0:52:17.840 --> 0:52:21.400
<v Speaker 5>I have a way of maybe coming in because I

0:52:21.719 --> 0:52:23.720
<v Speaker 5>do have a question kind of like what Mike saying,

0:52:24.000 --> 0:52:28.520
<v Speaker 5>what is the line between Obviously Jana has anxiety, and

0:52:28.560 --> 0:52:31.160
<v Speaker 5>like I know that tie, my tie has anxiety, but

0:52:31.800 --> 0:52:35.799
<v Speaker 5>what is there a line between anxiety and then not

0:52:35.960 --> 0:52:38.759
<v Speaker 5>that he's mental, but then okay, not only so you

0:52:38.840 --> 0:52:40.719
<v Speaker 5>have anxiety, And now you're getting in your own head

0:52:40.800 --> 0:52:43.120
<v Speaker 5>because like he doesn't like to fly. Okay, so we're flying,

0:52:43.360 --> 0:52:45.480
<v Speaker 5>and now all he's talking about is his anxiety and

0:52:45.480 --> 0:52:47.279
<v Speaker 5>that he gets anxiety. You know I having Okay, well,

0:52:47.360 --> 0:52:50.400
<v Speaker 5>let's not talk. I know you have anxiety, so you

0:52:50.440 --> 0:52:53.319
<v Speaker 5>know what I mean, what's the medium between? Okay, let's

0:52:53.360 --> 0:52:55.680
<v Speaker 5>accept that you have anxiety. But now, because I'm very

0:52:55.719 --> 0:52:57.680
<v Speaker 5>like weird when it comes to those things, I'm like, okay,

0:52:57.920 --> 0:53:00.279
<v Speaker 5>let's listen to a podcast. Let's close our eyes, like

0:53:00.560 --> 0:53:04.279
<v Speaker 5>I try to be like, Okay, let's not say the

0:53:04.360 --> 0:53:06.480
<v Speaker 5>A word and let's see what how you know what

0:53:06.480 --> 0:53:09.640
<v Speaker 5>I mean, because I'm mental in my own right, so

0:53:09.719 --> 0:53:13.080
<v Speaker 5>I'm like, I'm all in my mind. So sometimes I'm like,

0:53:13.600 --> 0:53:14.879
<v Speaker 5>is there a borderline tour?

0:53:15.040 --> 0:53:15.120
<v Speaker 2>Like?

0:53:15.120 --> 0:53:17.080
<v Speaker 5>Okay, maybe you were making it worse right now?

0:53:17.400 --> 0:53:19.359
<v Speaker 4>Of course, I mean, it doesn't mean that you don't

0:53:19.360 --> 0:53:22.640
<v Speaker 4>get to protect yourself as the partner of someone with anxiety.

0:53:22.800 --> 0:53:24.719
<v Speaker 4>It doesn't mean you just have to give yourself over

0:53:24.800 --> 0:53:27.839
<v Speaker 4>to the whim of that person. And to your point,

0:53:27.880 --> 0:53:31.200
<v Speaker 4>you know, talking about addiction. If someone's addicted to drugs

0:53:31.239 --> 0:53:33.920
<v Speaker 4>and their behavior is completely destructive, it's not like we

0:53:34.000 --> 0:53:35.640
<v Speaker 4>just stand back and go. But they have a disease,

0:53:35.719 --> 0:53:38.359
<v Speaker 4>that's okay, right. I mean, we make decisions to draw

0:53:38.400 --> 0:53:40.880
<v Speaker 4>boundaries and may even have to separate our lives from them,

0:53:40.920 --> 0:53:42.720
<v Speaker 4>be out of contact with them until they get healthy.

0:53:43.440 --> 0:53:46.520
<v Speaker 4>I'm certainly not suggesting we just follow the whim of

0:53:46.600 --> 0:53:49.400
<v Speaker 4>someone that's struggling, whether it's with anxiety or addiction. But

0:53:49.440 --> 0:53:51.640
<v Speaker 4>I mean we do get to protect ourselves. You can

0:53:51.680 --> 0:53:54.920
<v Speaker 4>certainly suggest to him let's think about not saying it.

0:53:54.960 --> 0:53:57.000
<v Speaker 4>How about music? How about a podcast? And if it's

0:53:57.040 --> 0:54:00.000
<v Speaker 4>not resonating with him, then you can say, you know,

0:54:00.000 --> 0:54:02.080
<v Speaker 4>I love you and I'm here for you, but I

0:54:02.120 --> 0:54:03.800
<v Speaker 4>need a break from this energy.

0:54:03.880 --> 0:54:05.920
<v Speaker 5>So I'm gonna I just want to try and fix it.

0:54:05.920 --> 0:54:07.799
<v Speaker 5>I mean, even if if she you know, and I'm

0:54:07.800 --> 0:54:11.320
<v Speaker 5>sure Mike feels it's hard watching someone and not because

0:54:11.400 --> 0:54:13.120
<v Speaker 5>you're right, it's not like they have a call for

0:54:13.440 --> 0:54:16.560
<v Speaker 5>There's nothing I can and I'm control freak, and so

0:54:16.600 --> 0:54:19.200
<v Speaker 5>when I can't, it gives. It's like it gives me.

0:54:19.280 --> 0:54:21.920
<v Speaker 2>That's what it is. It's if I try. And that's

0:54:21.960 --> 0:54:24.440
<v Speaker 2>the thing. I am empathetic towards Jennie feeling this way,

0:54:24.480 --> 0:54:25.759
<v Speaker 2>and that's what it is. I don't want to see

0:54:25.800 --> 0:54:28.160
<v Speaker 2>her like that. But it's when I try to help,

0:54:28.280 --> 0:54:30.680
<v Speaker 2>but yet she won't. I feel like she won't take

0:54:30.719 --> 0:54:32.600
<v Speaker 2>what I have to say. She has to hear it

0:54:32.600 --> 0:54:34.600
<v Speaker 2>from a doctor. She has like if I'm like, hey, honey,

0:54:34.640 --> 0:54:36.920
<v Speaker 2>you're gonna be okay, well you don't know that, go

0:54:37.000 --> 0:54:39.920
<v Speaker 2>get a doctor. Like I'm like, I'm telling you you're

0:54:39.920 --> 0:54:42.240
<v Speaker 2>gonna be fine. Like why don't I'm your husband?

0:54:42.360 --> 0:54:45.440
<v Speaker 3>Why what I need in that moment.

0:54:45.320 --> 0:54:46.480
<v Speaker 2>Before I just listen to me?

0:54:46.520 --> 0:54:48.800
<v Speaker 3>At the same time, because what if, why can't you

0:54:49.680 --> 0:54:51.280
<v Speaker 3>I'm like, actually really getting upset.

0:54:52.520 --> 0:54:54.880
<v Speaker 2>But why doesn't my Why doesn't my voice matter in

0:54:54.920 --> 0:54:56.439
<v Speaker 2>those moments? Why?

0:54:56.560 --> 0:54:59.600
<v Speaker 3>Like? Why will you just not support what I need?

0:55:00.040 --> 0:55:02.160
<v Speaker 2>So you need a doctor to tell you that you're okay?

0:55:02.680 --> 0:55:04.600
<v Speaker 3>Sure in that moment? Maybe that's what I need?

0:55:05.080 --> 0:55:06.759
<v Speaker 6>What's feeling so upsetting for you? Right now?

0:55:06.880 --> 0:55:08.319
<v Speaker 3>I feel close or feel big?

0:55:08.440 --> 0:55:08.840
<v Speaker 6>Yeah?

0:55:09.000 --> 0:55:11.279
<v Speaker 3>Yeah, like I just feel like stuck, Like I feel

0:55:11.280 --> 0:55:13.520
<v Speaker 3>like you won't like you don't you make me feel

0:55:13.560 --> 0:55:16.320
<v Speaker 3>like I'm fucking crazy for having anxiety.

0:55:17.440 --> 0:55:19.880
<v Speaker 5>I don't want to feel this way, Mike.

0:55:20.080 --> 0:55:22.560
<v Speaker 4>I'm curious what if it is true that for her

0:55:23.239 --> 0:55:26.720
<v Speaker 4>she sometimes does need an outside party like a doctor

0:55:26.840 --> 0:55:28.439
<v Speaker 4>or something to tell her it's going to be okay.

0:55:28.480 --> 0:55:30.040
<v Speaker 6>Like, what if that's true? What does that bring up

0:55:30.080 --> 0:55:30.319
<v Speaker 6>for you?

0:55:32.040 --> 0:55:37.520
<v Speaker 2>It it brings up because it'll be on something super elementary,

0:55:38.160 --> 0:55:41.640
<v Speaker 2>and it's like, I'm likes it makes it makes me

0:55:41.680 --> 0:55:46.040
<v Speaker 2>feel like like what I have to say doesn't matter

0:55:46.120 --> 0:55:48.000
<v Speaker 2>and that it doesn't carry anyway, Like what do you?

0:55:48.080 --> 0:55:49.680
<v Speaker 2>And like honestly, it's like, I'm your husband. Do you

0:55:49.719 --> 0:55:52.040
<v Speaker 2>think I would possibly put you in a situation that

0:55:52.160 --> 0:55:54.800
<v Speaker 2>is harmful for you? No? I wouldn't. I'm your husband,

0:55:54.800 --> 0:55:57.600
<v Speaker 2>I want to see you okay, and so I'm going

0:55:57.680 --> 0:55:59.759
<v Speaker 2>to make sure and all that I can control that

0:55:59.800 --> 0:56:00.480
<v Speaker 2>you're okay.

0:56:01.000 --> 0:56:03.719
<v Speaker 4>Yeah, it makes you feel somehow ineffective or not relevant

0:56:03.800 --> 0:56:06.279
<v Speaker 4>or something in those moments. Yeah, so I mean kind

0:56:06.280 --> 0:56:10.120
<v Speaker 4>of from an outsider's perspective, it's.

0:56:09.200 --> 0:56:11.040
<v Speaker 6>Not being in the emotion of it. You can see

0:56:11.080 --> 0:56:11.560
<v Speaker 6>both sides.

0:56:11.600 --> 0:56:14.279
<v Speaker 4>I mean, it makes sense right that for Jana that

0:56:14.320 --> 0:56:16.640
<v Speaker 4>it's so important to be able in those moments where

0:56:16.680 --> 0:56:19.640
<v Speaker 4>she feels completely panicked and like almost traumatized, to be

0:56:19.719 --> 0:56:21.480
<v Speaker 4>able to get what she needs, even if what she

0:56:21.560 --> 0:56:24.160
<v Speaker 4>needs is something that you don't totally understand or doesn't

0:56:24.200 --> 0:56:28.160
<v Speaker 4>resonate with you, and somehow not being able being able

0:56:28.160 --> 0:56:29.680
<v Speaker 4>not to take it personally, you.

0:56:29.560 --> 0:56:31.719
<v Speaker 6>Know, but it really makes sense to me why that

0:56:31.719 --> 0:56:33.000
<v Speaker 6>comes up for you. You're her husband.

0:56:33.000 --> 0:56:34.320
<v Speaker 4>You want to protect her and you want her to

0:56:34.320 --> 0:56:36.640
<v Speaker 4>feel your love and like your focus on her. That

0:56:36.760 --> 0:56:39.040
<v Speaker 4>like I got you, and that sense that the I

0:56:39.120 --> 0:56:42.440
<v Speaker 4>got you isn't enough makes you feel but it's impotent

0:56:42.600 --> 0:56:42.960
<v Speaker 4>or something.

0:56:43.040 --> 0:56:45.640
<v Speaker 5>It seems like your main anxiety right now, right you

0:56:45.680 --> 0:56:47.160
<v Speaker 5>know what I mean? Like usually it's not.

0:56:47.200 --> 0:56:50.440
<v Speaker 3>Like I mean, like I'll have Anxietyttecks I can work

0:56:50.440 --> 0:56:52.600
<v Speaker 3>through any now he's there for you know what I mean?

0:56:52.640 --> 0:56:53.239
<v Speaker 5>Like there are.

0:56:53.160 --> 0:56:55.960
<v Speaker 3>Times when like I'll it's I just want to know

0:56:56.560 --> 0:56:57.720
<v Speaker 3>that they can land the plane.

0:56:58.000 --> 0:57:00.560
<v Speaker 5>No, you know what I mean? Like just like if

0:57:00.560 --> 0:57:02.800
<v Speaker 5>it's one big thing, does it take one thing for

0:57:02.920 --> 0:57:04.400
<v Speaker 5>him to do? And then it's like, Okay, we're good.

0:57:04.480 --> 0:57:06.479
<v Speaker 3>Yeah, it's because it's not every time just him either

0:57:06.600 --> 0:57:10.600
<v Speaker 3>asking or but but saying no to to my fear

0:57:11.040 --> 0:57:14.600
<v Speaker 3>or to my my my safety net of at least asking,

0:57:14.960 --> 0:57:16.600
<v Speaker 3>he's just saying no to it right off the bat,

0:57:16.680 --> 0:57:19.800
<v Speaker 3>and that gives me no. Well, exactly when you were

0:57:19.840 --> 0:57:21.960
<v Speaker 3>like you're fine, I'm your husband, like, you're you're not

0:57:22.000 --> 0:57:23.919
<v Speaker 3>gonna die, And I'm like, but can you just I'm

0:57:23.960 --> 0:57:26.560
<v Speaker 3>asking you to feel safe, and I'm asking you to

0:57:26.600 --> 0:57:27.840
<v Speaker 3>do something to make me feel safe.

0:57:27.880 --> 0:57:31.440
<v Speaker 2>Can I ask a question? This is a question. What

0:57:31.640 --> 0:57:36.000
<v Speaker 2>about you hearing from me, your husband? What about you

0:57:36.160 --> 0:57:38.840
<v Speaker 2>hearing from me, Hey we're not the plane's not going

0:57:38.840 --> 0:57:40.640
<v Speaker 2>to crash, We're gonna be okay, Hey we're not going

0:57:40.720 --> 0:57:42.800
<v Speaker 2>to get sick. Hey there's not going to be an earthquake.

0:57:43.640 --> 0:57:45.920
<v Speaker 2>What like, what about hearing something from me isn't.

0:57:45.840 --> 0:57:47.920
<v Speaker 3>Enough for you I'm not saying it's not enough, but

0:57:47.920 --> 0:57:48.480
<v Speaker 3>but what is it?

0:57:48.520 --> 0:57:48.560
<v Speaker 4>Like?

0:57:48.760 --> 0:57:51.480
<v Speaker 2>Why don't you take what I say like I'm just curious.

0:57:51.200 --> 0:57:53.680
<v Speaker 3>For my anxiety. Sometimes I just need to know that

0:57:54.760 --> 0:57:56.040
<v Speaker 3>I don't know how to how to explain it.

0:57:56.080 --> 0:57:59.160
<v Speaker 4>I think I think what's hard to accept from my

0:57:59.280 --> 0:58:02.520
<v Speaker 4>standpoint is that the anxiety is bigger than you in

0:58:02.560 --> 0:58:05.640
<v Speaker 4>those moments, that it really isn't about you, That it's

0:58:05.640 --> 0:58:08.160
<v Speaker 4>not about your effectiveness as a husband, it's not about

0:58:08.160 --> 0:58:10.160
<v Speaker 4>her love for you or her trust in you. That

0:58:10.240 --> 0:58:13.440
<v Speaker 4>it really is about something that's overtaken her and she

0:58:13.520 --> 0:58:16.720
<v Speaker 4>needs a set of things to help contain her, and

0:58:16.880 --> 0:58:18.520
<v Speaker 4>one of them is you, and one of them is

0:58:18.560 --> 0:58:19.520
<v Speaker 4>you being her advocate.

0:58:19.600 --> 0:58:21.600
<v Speaker 3>It sounds and yeah, and if it can't happen, then

0:58:21.640 --> 0:58:24.320
<v Speaker 3>I need you just to be calm and reassuring and

0:58:24.520 --> 0:58:26.960
<v Speaker 3>again knowing not making me feel crazy on top of it,

0:58:26.960 --> 0:58:29.720
<v Speaker 3>because that's the worst part. And because people that don't

0:58:29.720 --> 0:58:32.760
<v Speaker 3>have anxiety don't understand that they feel like they're going

0:58:32.840 --> 0:58:34.600
<v Speaker 3>to die and their heart's going to explode and they're

0:58:34.600 --> 0:58:36.080
<v Speaker 3>going to pass out. And I mean, there's so many

0:58:36.120 --> 0:58:38.240
<v Speaker 3>times I've had I get so heightened that I that

0:58:38.280 --> 0:58:40.880
<v Speaker 3>I'll pass out because I get so. But I mean

0:58:40.880 --> 0:58:42.640
<v Speaker 3>I've been able to like work through it and you know,

0:58:42.760 --> 0:58:45.080
<v Speaker 3>do all the things that I've learned from therapy and

0:58:45.160 --> 0:58:47.400
<v Speaker 3>the counting and going outside or all all like so

0:58:47.400 --> 0:58:50.600
<v Speaker 3>many different things. But sometimes I can't control it, and

0:58:50.640 --> 0:58:53.880
<v Speaker 3>I just need that. I need you not to get

0:58:53.960 --> 0:58:56.040
<v Speaker 3>upset and make it ten times worse because then I

0:58:56.040 --> 0:58:58.120
<v Speaker 3>don't feel supported, and then I feel more heightened. And

0:58:58.120 --> 0:58:59.720
<v Speaker 3>that's how I felt in the car last night, and

0:58:59.920 --> 0:59:02.120
<v Speaker 3>I felt trapped in the car. I literally wanted to

0:59:02.160 --> 0:59:05.000
<v Speaker 3>get out of the car on the expressway because I

0:59:05.000 --> 0:59:09.720
<v Speaker 3>felt so trapped that you just weren't being supportive at all.

0:59:09.760 --> 0:59:11.480
<v Speaker 3>And then I'm like, I don't even now I'm terrified

0:59:11.480 --> 0:59:13.640
<v Speaker 3>at the sea section. I'm terrified of it. Now I'm

0:59:13.760 --> 0:59:17.640
<v Speaker 3>terrified of being a baby or being crazy or and

0:59:17.720 --> 0:59:19.600
<v Speaker 3>that just makes my anxiety a million times worse.

0:59:20.200 --> 0:59:22.400
<v Speaker 4>So I would say this, since we're like on a timeline,

0:59:22.760 --> 0:59:25.840
<v Speaker 4>baby coming like any moment. I maybe normally wouldn't say

0:59:25.880 --> 0:59:28.680
<v Speaker 4>this because I just met you, Mike, but I'm just

0:59:28.720 --> 0:59:29.560
<v Speaker 4>going for the intervention.

0:59:30.800 --> 0:59:32.240
<v Speaker 6>Yeah, no, I would say this.

0:59:32.280 --> 0:59:34.880
<v Speaker 4>I would say for you in this moment, since it's

0:59:34.920 --> 0:59:37.160
<v Speaker 4>so big, your baby's coming and you have.

0:59:37.200 --> 0:59:39.360
<v Speaker 3>This when I know the experience I had with Jolie

0:59:39.400 --> 0:59:41.840
<v Speaker 3>and how I did freak out, So I don't want

0:59:41.840 --> 0:59:44.040
<v Speaker 3>that to happen again. But it's it is a trauma

0:59:44.120 --> 0:59:45.640
<v Speaker 3>kind of that's in my head that happened.

0:59:46.040 --> 0:59:47.760
<v Speaker 4>I would say like for you, and I say this

0:59:47.800 --> 0:59:51.360
<v Speaker 4>to couples all the time, to eat different parties of

0:59:51.360 --> 0:59:53.640
<v Speaker 4>the couple depending on the situation, Like it, you kind

0:59:53.640 --> 0:59:55.840
<v Speaker 4>of have to be the hero in this moment, you know,

0:59:55.960 --> 0:59:58.520
<v Speaker 4>in the hospital with her and sort of setting aside

0:59:59.600 --> 1:00:02.120
<v Speaker 4>the part that's your I don't want to call it agenda,

1:00:02.120 --> 1:00:04.040
<v Speaker 4>but that's about you, you know that sense of like, wait,

1:00:04.560 --> 1:00:07.200
<v Speaker 4>she's rejecting me or somehow not being useful.

1:00:06.880 --> 1:00:09.160
<v Speaker 6>To her, because that's not what it's about at all.

1:00:09.160 --> 1:00:10.200
<v Speaker 6>It doesn't sound like Janet.

1:00:10.280 --> 1:00:12.480
<v Speaker 4>It just sounds like there's a specific set of things

1:00:12.520 --> 1:00:15.280
<v Speaker 4>that you need to feel contained and being able to say, like,

1:00:15.280 --> 1:00:16.959
<v Speaker 4>you know what, I'm just going to give this to her.

1:00:17.280 --> 1:00:18.440
<v Speaker 4>You know, I'm just going to give this her and

1:00:18.480 --> 1:00:19.919
<v Speaker 4>it's not going to be about me in this moment,

1:00:19.960 --> 1:00:22.520
<v Speaker 4>and I'm going to kind of lean into the belief

1:00:22.560 --> 1:00:25.080
<v Speaker 4>that like this woman loves me, like she chose me,

1:00:25.760 --> 1:00:27.760
<v Speaker 4>she's here, after all, you guys have been through like

1:00:28.040 --> 1:00:29.960
<v Speaker 4>she's here, like here in the biggest way, she's having

1:00:30.000 --> 1:00:32.760
<v Speaker 4>your baby boy, right, you know, and just being able

1:00:32.800 --> 1:00:34.960
<v Speaker 4>to show up for her in that moment and I

1:00:35.040 --> 1:00:37.320
<v Speaker 4>and that kind of stuff is much easier when there's

1:00:37.320 --> 1:00:39.880
<v Speaker 4>that goodwill and a lot of emotional money in the bank.

1:00:39.920 --> 1:00:41.160
<v Speaker 4>You know, it's like, all right, I got this. I

1:00:41.200 --> 1:00:44.360
<v Speaker 4>could put my like like a personal agenda aside. And

1:00:44.400 --> 1:00:46.960
<v Speaker 4>you guys are like, you know, a little wovely in

1:00:47.000 --> 1:00:48.680
<v Speaker 4>that front, but like it would be a good time

1:00:48.720 --> 1:00:51.480
<v Speaker 4>to practice because it would be so lovely if this

1:00:51.520 --> 1:00:52.400
<v Speaker 4>could be a.

1:00:52.360 --> 1:00:53.760
<v Speaker 6>Different experience in that regard.

1:00:54.080 --> 1:00:55.800
<v Speaker 3>Yeah, I just think it's hard for people that don't

1:00:55.840 --> 1:00:59.800
<v Speaker 3>have anxiety to understand. And that's where I think it's frustrating. Yeah,

1:01:00.120 --> 1:01:02.360
<v Speaker 3>when you know, when we were when you thought said, oh, Mike,

1:01:02.400 --> 1:01:04.880
<v Speaker 3>are you rolling your eyes? And I'm like, he's going like,

1:01:05.040 --> 1:01:07.480
<v Speaker 3>I wasn't roll my eyes, well, but we could tell

1:01:07.520 --> 1:01:10.160
<v Speaker 3>that you were. I was just not having thoughts, right,

1:01:10.200 --> 1:01:15.760
<v Speaker 3>But your thoughts are that anxiety is a mind thing

1:01:15.840 --> 1:01:19.240
<v Speaker 3>and it's we're crazy, is basically how you make it seem.

1:01:19.600 --> 1:01:23.440
<v Speaker 2>That's not at all. I'm asking questions yes, it doesn't

1:01:23.480 --> 1:01:26.160
<v Speaker 2>make sense to me because I don't suffer from anxiety

1:01:26.360 --> 1:01:30.920
<v Speaker 2>or lack of control in that realm. So I'm curious

1:01:31.560 --> 1:01:35.800
<v Speaker 2>because for like serious like in my logical brain, it

1:01:35.920 --> 1:01:38.280
<v Speaker 2>makes sense like I'm your husband. If I say it's

1:01:38.320 --> 1:01:40.400
<v Speaker 2>going to be okay, it's probably gooda. It's not a

1:01:40.440 --> 1:01:43.680
<v Speaker 2>medical question, like you know, if it's something seriously medical,

1:01:43.720 --> 1:01:47.320
<v Speaker 2>obviously i'd ask a professional. But something is.

1:01:48.160 --> 1:01:50.720
<v Speaker 3>You know, when people that suffer from anxiety, sometimes that's

1:01:50.760 --> 1:01:53.280
<v Speaker 3>just not enough for us. It's we need that extra

1:01:53.560 --> 1:01:56.600
<v Speaker 3>security and safety because we don't believe that, and then

1:01:56.640 --> 1:01:57.680
<v Speaker 3>our minds just get worse.

1:01:58.120 --> 1:01:59.760
<v Speaker 2>How do you know that when it stops? Like how

1:01:59.800 --> 1:02:02.160
<v Speaker 2>do you like the doctor is enough? Or do you

1:02:02.200 --> 1:02:03.840
<v Speaker 2>need something else above that? Do you need something else

1:02:03.840 --> 1:02:05.800
<v Speaker 2>above that? Do you need a report that says that

1:02:05.840 --> 1:02:06.440
<v Speaker 2>this happens?

1:02:06.520 --> 1:02:09.040
<v Speaker 3>Or if I need a doctor? And that's all, that's

1:02:09.080 --> 1:02:12.680
<v Speaker 3>what I need to tell me, just like you know whatever,

1:02:12.840 --> 1:02:14.640
<v Speaker 3>if I need all.

1:02:14.440 --> 1:02:17.000
<v Speaker 2>In all, First, I want to say I'm sorry that

1:02:17.040 --> 1:02:19.680
<v Speaker 2>you got worked up and emotional. I'm sorry that I

1:02:19.760 --> 1:02:23.160
<v Speaker 2>wasn't as understanding as you needed me to be in

1:02:23.200 --> 1:02:27.200
<v Speaker 2>the moment last night and today, and I greatly appreciate

1:02:27.280 --> 1:02:31.360
<v Speaker 2>Hillary being here today because I think she put it

1:02:31.440 --> 1:02:34.200
<v Speaker 2>well where for right now, since we're like days away,

1:02:35.440 --> 1:02:39.320
<v Speaker 2>I will go into it putting my agenda of feelings

1:02:39.360 --> 1:02:42.120
<v Speaker 2>aside about this and it's something we can pick up

1:02:42.880 --> 1:02:46.160
<v Speaker 2>way after the baby's here, just so I can better

1:02:46.200 --> 1:02:50.400
<v Speaker 2>understand and better help and that maybe possibly you can

1:02:50.520 --> 1:02:53.040
<v Speaker 2>understand my mindset as well. But for the time being,

1:02:53.120 --> 1:02:56.920
<v Speaker 2>in the immediate future, I will work very hard to

1:02:58.160 --> 1:03:04.040
<v Speaker 2>remain patient and know you're still concerned now but dedicated

1:03:04.080 --> 1:03:08.160
<v Speaker 2>to whatever you need in the hospital, that this experience

1:03:08.200 --> 1:03:09.400
<v Speaker 2>is a lot better and.

1:03:09.400 --> 1:03:16.920
<v Speaker 3>Other anxiety moving forward. Okay, Okay, I can't I'm Hillary.

1:03:16.960 --> 1:03:18.240
<v Speaker 3>Where can my listeners find you.

1:03:18.600 --> 1:03:21.280
<v Speaker 6>At doctor Hillarygoulture dot com.

1:03:21.320 --> 1:03:23.000
<v Speaker 3>Thank you for being here because.

1:03:22.760 --> 1:03:27.640
<v Speaker 2>It's obviously amazing. Thank you, thank you.

1:03:28.120 --> 1:03:32.320
<v Speaker 3>I really appreciate it. Okay, So next year we're going

1:03:32.400 --> 1:03:33.840
<v Speaker 3>to be traveling a lot, b a lot.

1:03:34.280 --> 1:03:35.200
<v Speaker 2>Yeah, what's new.

1:03:35.960 --> 1:03:39.600
<v Speaker 3>With our house being built in Nashville and then obviously

1:03:39.720 --> 1:03:42.480
<v Speaker 3>recording the podcast here and everything else we got going

1:03:42.520 --> 1:03:45.040
<v Speaker 3>on a lot of back and forth.

1:03:45.560 --> 1:03:47.840
<v Speaker 2>And a lot of carry on luggage I know, which

1:03:48.120 --> 1:03:50.120
<v Speaker 2>I never used to carry on until I met Jane.

1:03:50.360 --> 1:03:51.240
<v Speaker 2>She taught me how to pack.

1:03:51.960 --> 1:03:54.360
<v Speaker 3>Yeah, because he would put like he would put this,

1:03:54.640 --> 1:03:56.600
<v Speaker 3>He would put his shoes in the suitcase and be like,

1:03:56.920 --> 1:03:59.480
<v Speaker 3>my bag is so full. I'm like, that's because you

1:03:59.560 --> 1:04:01.040
<v Speaker 3>just put them right in the middle of your bag.

1:04:01.120 --> 1:04:03.240
<v Speaker 3>Like he doesn't know how to pack, but no I do.

1:04:03.480 --> 1:04:06.800
<v Speaker 3>Luckily he knows how. And I gotta tell you, A

1:04:06.840 --> 1:04:10.120
<v Speaker 3>Way Luggage is really great because I have a really

1:04:10.120 --> 1:04:14.080
<v Speaker 3>hard time finding a place to charge my phone in

1:04:14.280 --> 1:04:17.520
<v Speaker 3>the UH. In the airport, I'm constantly walking around trying

1:04:17.560 --> 1:04:20.080
<v Speaker 3>to find an empty plug, and especially in some of

1:04:20.080 --> 1:04:23.600
<v Speaker 3>those smaller airports, it's it's a challenge. So what's great

1:04:23.600 --> 1:04:26.040
<v Speaker 3>about a Way Luggage is that they have a TSA

1:04:26.160 --> 1:04:29.280
<v Speaker 3>compliant ejectable battery built into your carry on, so you

1:04:29.320 --> 1:04:31.040
<v Speaker 3>can charge your phone with the suitcase.

1:04:31.160 --> 1:04:33.439
<v Speaker 2>This is huge with having the kids and having their

1:04:34.120 --> 1:04:37.400
<v Speaker 2>devices as well, to say, keep everyone charged and happy.

1:04:37.520 --> 1:04:40.440
<v Speaker 3>Yeah, and they have a removable washable laundry bag, which.

1:04:40.280 --> 1:04:42.920
<v Speaker 2>Is my favorite part is how time right, Well, we're

1:04:43.000 --> 1:04:45.600
<v Speaker 2>somewhere we have to designate like one of our bags.

1:04:45.960 --> 1:04:47.880
<v Speaker 2>The one compartment is like the dirty.

1:04:47.600 --> 1:04:49.919
<v Speaker 3>Clothes, and it's always your bag, it's always my bag.

1:04:50.400 --> 1:04:52.440
<v Speaker 3>But it's just so great because you can remove it

1:04:52.520 --> 1:04:54.120
<v Speaker 3>and then you just throw it right in the washer.

1:04:54.160 --> 1:04:56.600
<v Speaker 3>It's so great. And again it's the perfect gift for

1:04:56.640 --> 1:05:00.520
<v Speaker 3>everyone on your list for any destination, get loved ones

1:05:00.520 --> 1:05:03.240
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1:05:03.240 --> 1:05:06.040
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1:05:06.080 --> 1:05:08.920
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<v Speaker 3>twenty dollars off your first suitcase. Visit away travel dot com,

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1:05:22.280 --> 1:05:25.240
<v Speaker 3>that was heavy off, That was that was tough. I

1:05:26.640 --> 1:05:32.280
<v Speaker 3>can't believe. I like ball, I feel so Oh, I

1:05:32.320 --> 1:05:34.920
<v Speaker 3>just I couldn't help it because I had I was

1:05:35.080 --> 1:05:38.640
<v Speaker 3>getting anxiety or just the your emotions around anxiety. Just

1:05:38.720 --> 1:05:40.600
<v Speaker 3>it was all in my chest and I was just like, oh,

1:05:40.720 --> 1:05:41.760
<v Speaker 3>here comes, it's coming.

1:05:42.200 --> 1:05:45.480
<v Speaker 5>It's just gonna it's a big time right now. It's hard, and.

1:05:45.560 --> 1:05:48.600
<v Speaker 3>It's just again, it's so hard. And I do empathize

1:05:48.600 --> 1:05:51.040
<v Speaker 3>with all three of you because you all deal with

1:05:51.080 --> 1:05:52.200
<v Speaker 3>someone that have anxiety.

1:05:54.560 --> 1:05:57.920
<v Speaker 5>Crazy. No, that's what's so crazy, is like, so if

1:05:57.920 --> 1:05:59.520
<v Speaker 5>you think about it, you're right every single person in

1:05:59.560 --> 1:06:02.720
<v Speaker 5>this room is dealing with so like, it's so out there.

1:06:02.840 --> 1:06:04.240
<v Speaker 5>Everyone's dealing with someone.

1:06:04.040 --> 1:06:07.240
<v Speaker 3>Who Yeah, but it's just I mean, so I do

1:06:07.280 --> 1:06:10.240
<v Speaker 3>empathize with you guys, but it's just I will say

1:06:10.240 --> 1:06:12.200
<v Speaker 3>from the person again that has anxiety, you don't want

1:06:12.240 --> 1:06:15.680
<v Speaker 3>to feel this way. It's it's it's not fun. But

1:06:15.760 --> 1:06:17.520
<v Speaker 3>if you guys can just please try to remain as

1:06:17.560 --> 1:06:19.760
<v Speaker 3>calm as possible, that would be hot fome homework on it,

1:06:20.080 --> 1:06:22.880
<v Speaker 3>that would just be so great. A huge thank you

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<v Speaker 3>Thanks guys, Thank you. We will be talking to you

1:07:34.160 --> 1:07:35.520
<v Speaker 3>guys next from the hospital room.

1:07:35.600 --> 1:07:36.840
<v Speaker 5>I like you windown later