1 00:00:03,120 --> 00:00:08,280 Speaker 1: I'm Bishop td Jakes, inviting you to unwind your mind 2 00:00:08,600 --> 00:00:16,120 Speaker 1: and spirit with Tonight's sleep song. Unless the Lord builds 3 00:00:16,160 --> 00:00:20,560 Speaker 1: a house, they labor in vain, who build it? Unless 4 00:00:20,600 --> 00:00:24,919 Speaker 1: the Lord watches over the city, the watchman guards it 5 00:00:25,280 --> 00:00:34,000 Speaker 1: in vain. Psalm one twenty seven, Verse one, Gracious God, tonight, 6 00:00:34,440 --> 00:00:41,120 Speaker 1: I pray for favor. As I drift tonight, laying my 7 00:00:41,280 --> 00:00:45,599 Speaker 1: head down to rest, I think about all the things 8 00:00:45,800 --> 00:00:50,720 Speaker 1: I have to do and the things I want to accomplish. 9 00:00:50,960 --> 00:00:55,760 Speaker 1: The only thing I fear more than failure is succeeding 10 00:00:55,840 --> 00:01:00,520 Speaker 1: at something without purpose. Unless you are in the work 11 00:01:00,560 --> 00:01:05,560 Speaker 1: I do, the work is meaningless. I pray that you 12 00:01:05,600 --> 00:01:10,679 Speaker 1: would reveal what truly matters and give me the diligence 13 00:01:11,000 --> 00:01:15,280 Speaker 1: to pursue it passionately. I want to honor you in 14 00:01:15,480 --> 00:01:20,000 Speaker 1: all I do, or else it is done in vain. 15 00:01:21,080 --> 00:01:26,440 Speaker 1: Give me vision tonight so I might secure a legacy 16 00:01:26,840 --> 00:01:35,319 Speaker 1: of faithfulness that lasts throughout the generations. Allow opportunities to 17 00:01:35,440 --> 00:01:43,160 Speaker 1: work diligently for something greater than myself. So I can 18 00:01:43,280 --> 00:01:53,280 Speaker 1: sleep soundly, knowing I have earned my rest In Jesus' name. 19 00:01:53,720 --> 00:02:03,640 Speaker 1: I pray, Amen, thank you for praying with me. I'm 20 00:02:03,680 --> 00:02:09,000 Speaker 1: Bishop td Jakes inviting you to unwine your mind and 21 00:02:09,160 --> 00:02:14,600 Speaker 1: spirit with Tonight's Sleep Song. Prepare your heart for this 22 00:02:14,760 --> 00:02:20,160 Speaker 1: devotional from the Book of Psalms, guiding you into a 23 00:02:20,240 --> 00:02:36,520 Speaker 1: RESTful embrace under His watchful eyes. Thank you for joining me, 24 00:02:37,000 --> 00:02:42,919 Speaker 1: Bishop td Jakes for tonight's episode of the Sleep Psalms Podcast. 25 00:02:44,240 --> 00:02:49,400 Speaker 1: If this episode blessed you, follow the podcast so you 26 00:02:49,720 --> 00:02:53,040 Speaker 1: never miss a nightly encouragement. 27 00:02:55,919 --> 00:03:01,520 Speaker 2: Hello, I'm Grace for tonight's sleep song. By com we 28 00:03:01,639 --> 00:03:04,800 Speaker 2: will be meditating on Psalm one hundred and twenty seven. 29 00:03:06,280 --> 00:03:10,560 Speaker 2: Begin this meditation by getting in a comfortable position that 30 00:03:10,680 --> 00:03:15,120 Speaker 2: allows for optimal oxygen flow on your body. Whether you 31 00:03:15,240 --> 00:03:18,919 Speaker 2: lie down or sit up in a chair. Make sure 32 00:03:18,960 --> 00:03:22,840 Speaker 2: your back is flat and straight, your chest is open, 33 00:03:23,760 --> 00:03:27,320 Speaker 2: your shoulders are back, and your hands are resting by 34 00:03:27,320 --> 00:03:32,960 Speaker 2: your side or on your lap. Take a nice, deep breath. 35 00:03:34,080 --> 00:03:40,160 Speaker 2: Feel the oxygen fill your lungs. Exhale slowly, and allow 36 00:03:40,200 --> 00:03:45,120 Speaker 2: the oxygen to circulate throughout your body, healing you and 37 00:03:45,280 --> 00:03:52,560 Speaker 2: restoring you. Breathe in and out slowly. Open your mind 38 00:03:52,800 --> 00:03:57,160 Speaker 2: and heart to hear God's word. Take a deep breath, 39 00:03:58,320 --> 00:04:04,560 Speaker 2: lift your anxious thoughts. God exhale slowly and release your 40 00:04:04,600 --> 00:04:09,800 Speaker 2: fears and worries into his hands. Take another deep breath. 41 00:04:10,880 --> 00:04:15,840 Speaker 2: Focus on your heartbeat. Focus on controlling your breathing to 42 00:04:15,920 --> 00:04:21,039 Speaker 2: slow down your heart rate. As you exhale, release the 43 00:04:21,160 --> 00:04:26,480 Speaker 2: air from your lungs slowly, calming your mind and settling 44 00:04:26,520 --> 00:04:33,240 Speaker 2: your heart. Prepare to listen to God's word. Tonight's psalm 45 00:04:33,279 --> 00:04:36,760 Speaker 2: reminds us building a life without God as our foundation 46 00:04:37,000 --> 00:04:41,360 Speaker 2: is meaningless. When we build our homes, our careers, and 47 00:04:41,440 --> 00:04:45,520 Speaker 2: our families on the firm foundation of our faith, we 48 00:04:45,640 --> 00:04:49,240 Speaker 2: can experience His joy and find rest in His provision. 49 00:04:50,200 --> 00:04:53,719 Speaker 2: Psalm one hundred twenty seven from the King James version says, 50 00:04:54,880 --> 00:04:58,479 Speaker 2: accept the Lord build the house. They labor in vain, 51 00:04:58,560 --> 00:05:01,560 Speaker 2: that build it ex except the Lord keep the city. 52 00:05:02,200 --> 00:05:05,920 Speaker 2: The watchman waketh, but in vain. It is vain for 53 00:05:05,960 --> 00:05:09,279 Speaker 2: you to rise up early, to sit up late, to 54 00:05:09,400 --> 00:05:12,640 Speaker 2: eat the bread of sorrows. For so he giveth his 55 00:05:12,720 --> 00:05:17,279 Speaker 2: beloved sheep. Low children are in heritage of the Lord, 56 00:05:17,480 --> 00:05:20,839 Speaker 2: and the fruit of the womb is his reward. As 57 00:05:21,000 --> 00:05:23,719 Speaker 2: arrows are in the hand of a mighty man, so 58 00:05:23,920 --> 00:05:27,240 Speaker 2: are children of the youth. Happy is the man that 59 00:05:27,320 --> 00:05:30,839 Speaker 2: hath his quiver full of them. They shall not be ashamed, 60 00:05:31,360 --> 00:05:33,680 Speaker 2: but they shall speak with the enemies in the gate. 61 00:05:35,240 --> 00:05:39,360 Speaker 2: Anything worth building needs a firm foundation or it will crumble. 62 00:05:40,200 --> 00:05:43,680 Speaker 2: We all want the right home, the right job, and 63 00:05:43,720 --> 00:05:48,000 Speaker 2: the right spouse, but first we need to get right 64 00:05:48,080 --> 00:05:53,039 Speaker 2: with God. Tonight, take some time to meditate on His 65 00:05:53,240 --> 00:05:57,359 Speaker 2: kingdom building principles, and commit to building your life on 66 00:05:57,440 --> 00:06:03,920 Speaker 2: His love, grace, and truth. Take a deep breath, invite 67 00:06:03,960 --> 00:06:07,680 Speaker 2: the presence of God into your home, your work, and 68 00:06:07,760 --> 00:06:13,520 Speaker 2: your family. Exhale slowly and surrender your life to God. 69 00:06:14,680 --> 00:06:17,480 Speaker 2: Let his hands guide you to his path of peace, 70 00:06:18,080 --> 00:06:22,080 Speaker 2: where you will find rest to refresh your soul, restore 71 00:06:22,120 --> 00:06:27,520 Speaker 2: your body, and renew your spirit and mind. Breathe in 72 00:06:28,000 --> 00:06:33,880 Speaker 2: and out slowly. Meditate on His truth. Reflect on the 73 00:06:33,920 --> 00:06:37,719 Speaker 2: life he is calling you to live. Think about what 74 00:06:37,880 --> 00:06:42,160 Speaker 2: is important to building God's kingdom, putting your faith and 75 00:06:42,360 --> 00:06:47,560 Speaker 2: trust in Him, sharing your testimony with others, Investing in 76 00:06:47,600 --> 00:06:50,719 Speaker 2: your family and the next generation to pass on the 77 00:06:50,800 --> 00:06:57,039 Speaker 2: faith in the Lord. Take a deep breath, lift your 78 00:06:57,080 --> 00:07:00,800 Speaker 2: thoughts to God and commit to building your life on 79 00:07:00,920 --> 00:07:04,200 Speaker 2: the firm foundation of your faith and of His provision. 80 00:07:05,800 --> 00:07:08,720 Speaker 2: Think of a time when your work or your finances 81 00:07:08,760 --> 00:07:12,960 Speaker 2: took priority over your faith and family. Reflect on the 82 00:07:13,120 --> 00:07:17,239 Speaker 2: order of these priorities in your life right now. Ask 83 00:07:17,320 --> 00:07:20,120 Speaker 2: God for his forgiveness for the times you have put 84 00:07:20,200 --> 00:07:24,200 Speaker 2: work and money over spending time with Him and your family. 85 00:07:25,320 --> 00:07:29,040 Speaker 2: Ask Him to help you prioritize your tasks based on 86 00:07:29,200 --> 00:07:34,200 Speaker 2: what is important to him. Breathe in his mercy and peace. 87 00:07:35,240 --> 00:07:40,200 Speaker 2: Breathe out your shame and worries. Remember the Lord knows 88 00:07:40,240 --> 00:07:43,360 Speaker 2: what you need, and he will provide for you when 89 00:07:43,400 --> 00:07:48,600 Speaker 2: you seek His kingdom and his righteousness. Thank the Lord 90 00:07:48,680 --> 00:07:52,080 Speaker 2: for all that he has given to you. Thank him 91 00:07:52,120 --> 00:07:56,160 Speaker 2: for your family and friends. Thank Him for his provision 92 00:07:56,320 --> 00:08:01,160 Speaker 2: and protection in your life. Think of person who needs 93 00:08:01,200 --> 00:08:04,960 Speaker 2: God's provision in their life. Pray he will give them 94 00:08:05,000 --> 00:08:08,080 Speaker 2: what they need for tomorrow, and he will give them 95 00:08:08,200 --> 00:08:13,120 Speaker 2: peace to help them rest tonight. Call upon the Lord 96 00:08:13,360 --> 00:08:17,760 Speaker 2: and lift your requests. Ask for his help in accomplishing 97 00:08:17,800 --> 00:08:21,920 Speaker 2: your daily tasks. Know if you remain in the Lord, 98 00:08:22,600 --> 00:08:26,080 Speaker 2: you can lead a fruitful life that fully satisfies you 99 00:08:26,760 --> 00:08:32,920 Speaker 2: and completely fulfills you. Pray for the next generation. Pray 100 00:08:33,000 --> 00:08:36,559 Speaker 2: God will protect our children from evil and will turn 101 00:08:36,640 --> 00:08:41,400 Speaker 2: their hearts toward Him. Pray for opportunities to invest in 102 00:08:41,440 --> 00:08:45,440 Speaker 2: the next generation. Pray God will equip you to pass 103 00:08:45,520 --> 00:08:49,439 Speaker 2: on your faith to the children in your life. Pray 104 00:08:49,520 --> 00:08:53,520 Speaker 2: for God's provision in your life. Pray you will depend 105 00:08:53,600 --> 00:08:56,760 Speaker 2: on Him for what you need. And balance your life 106 00:08:56,800 --> 00:09:00,000 Speaker 2: at home and at work, and make time for recas. 107 00:09:01,760 --> 00:09:06,120 Speaker 2: Take a deep breath, rest in the provision of the Lord. 108 00:09:07,400 --> 00:09:12,080 Speaker 2: Exhale slowly and release any stress and tension that is 109 00:09:12,120 --> 00:09:18,240 Speaker 2: still lingering from today. Relax your neck and shoulders, soften 110 00:09:18,320 --> 00:09:23,720 Speaker 2: your fingers and toes, close your eyes, and take one 111 00:09:23,840 --> 00:09:28,720 Speaker 2: more deep, cleansing breath. Be filled with the peace of 112 00:09:28,760 --> 00:09:34,200 Speaker 2: the Lord. Exhale slowly and allow his peace to help 113 00:09:34,240 --> 00:09:38,280 Speaker 2: you experience deep, RESTful sleep throughout the night.