1 00:00:00,080 --> 00:00:02,560 Speaker 1: I miss a green, for example, I'm already upset. 2 00:00:02,680 --> 00:00:04,960 Speaker 2: When I find my ball in the bunker, I'm really upset. 3 00:00:05,040 --> 00:00:07,000 Speaker 1: And when I find my ball in a fried egg 4 00:00:07,240 --> 00:00:11,959 Speaker 1: Friday Egg, the dreaded Friday Egg, Friday Friday Bride Egg, Lie, 5 00:00:11,960 --> 00:00:14,160 Speaker 1: I'm about ready to run off of the course. 6 00:00:39,960 --> 00:00:43,839 Speaker 3: Ladies and gentlemen, welcome back to another edition of the 7 00:00:43,880 --> 00:00:48,560 Speaker 3: Friday Egg Podcast. I'm your host, Andy Johnson, and today 8 00:00:48,600 --> 00:00:52,720 Speaker 3: we're joined by sports psychologist doctor Greg Carton. 9 00:00:53,159 --> 00:00:54,279 Speaker 2: Greg. Thanks for coming on. 10 00:00:55,840 --> 00:00:58,560 Speaker 1: Yeah, Andy, thanks for having me. Looking forward to speaking 11 00:00:58,600 --> 00:01:01,280 Speaker 1: and uh podcast was looking forward to being it. 12 00:01:01,960 --> 00:01:05,600 Speaker 3: Yeah, for sure, I so Greg. I met out at 13 00:01:05,600 --> 00:01:09,279 Speaker 3: the Players Championship. Greg works with a handful of guys 14 00:01:09,319 --> 00:01:15,920 Speaker 3: on the PGA Tour, Web Tour, Latin America and Canadian Tour. Greg, 15 00:01:16,080 --> 00:01:20,080 Speaker 3: I'd love to hear how you got into kind of 16 00:01:20,920 --> 00:01:23,440 Speaker 3: sports psychology and golf specifically. 17 00:01:24,840 --> 00:01:29,680 Speaker 1: Sure. Yeah, no, it started at a relatively young age. 18 00:01:29,880 --> 00:01:36,000 Speaker 1: I played soccer and lacrosse through college. Also played competitive golf, 19 00:01:36,040 --> 00:01:38,360 Speaker 1: but not not in school, you know, in the summers 20 00:01:38,360 --> 00:01:42,119 Speaker 1: and amateur events, and was always fascinated by the difference 21 00:01:44,120 --> 00:01:47,560 Speaker 1: mindset between what was like to compete in the team 22 00:01:47,800 --> 00:01:51,200 Speaker 1: environment as opposed to when you're out there all by yourself. 23 00:01:51,800 --> 00:01:54,200 Speaker 1: So I read a lot of stuff about Bob Rotella 24 00:01:54,240 --> 00:01:57,720 Speaker 1: and some other sports psychologies at the time, get really interested. 25 00:01:58,560 --> 00:02:03,520 Speaker 1: Went back after I graduated undergrad took a few years off, 26 00:02:03,520 --> 00:02:05,800 Speaker 1: and then went back to get my master's in sports 27 00:02:05,920 --> 00:02:10,840 Speaker 1: I like, and kept going, got my doctorate and started 28 00:02:10,840 --> 00:02:14,360 Speaker 1: my own practice, and that's that's how it sort of began. 29 00:02:15,240 --> 00:02:19,600 Speaker 1: I worked with a young professional golfer right when I 30 00:02:19,639 --> 00:02:23,480 Speaker 1: opened my private practice, and he had some success and 31 00:02:25,120 --> 00:02:28,560 Speaker 1: some you know, word of mouth, got a few more clients, 32 00:02:28,560 --> 00:02:31,680 Speaker 1: and now I'm here and I work. I'd say ninety 33 00:02:31,680 --> 00:02:34,760 Speaker 1: five percent of my clients are now all golfers. And selfishly, 34 00:02:34,800 --> 00:02:37,640 Speaker 1: I enjoyed that too, because I really enjoyed the sport, 35 00:02:37,639 --> 00:02:41,720 Speaker 1: and I think the stuff I believe in really helps 36 00:02:41,840 --> 00:02:43,839 Speaker 1: us when it comes to golf as opposed to maybe 37 00:02:44,080 --> 00:02:45,400 Speaker 1: some other sports. 38 00:02:45,639 --> 00:02:51,080 Speaker 3: Yeah, I mean, I think every golfer who's ever tried 39 00:02:51,120 --> 00:02:54,800 Speaker 3: to play in tournament golf, you realize like you're just 40 00:02:54,840 --> 00:02:59,120 Speaker 3: a head case, you know, and yeah, pretty much you 41 00:02:59,160 --> 00:03:01,640 Speaker 3: look around, and you know, I always look around and 42 00:03:01,680 --> 00:03:04,880 Speaker 3: I look at like the you know, players that are 43 00:03:04,919 --> 00:03:06,520 Speaker 3: a little bit better than me, I'm like, what are 44 00:03:06,560 --> 00:03:08,960 Speaker 3: what are they thinking about that I'm not thinking about 45 00:03:09,000 --> 00:03:12,920 Speaker 3: because I'm thinking about just all kinds of bad stuff. 46 00:03:12,960 --> 00:03:15,720 Speaker 2: But I'm kind of I'm curious, like, how do you 47 00:03:16,160 --> 00:03:18,240 Speaker 2: how's your schedule work? 48 00:03:18,320 --> 00:03:20,000 Speaker 3: Do you do you spend a lot of time on 49 00:03:20,040 --> 00:03:23,240 Speaker 3: the road or are you primarily. 50 00:03:23,280 --> 00:03:26,320 Speaker 2: Just you know, do you have phone calls? 51 00:03:26,360 --> 00:03:26,440 Speaker 1: How? 52 00:03:26,600 --> 00:03:28,359 Speaker 2: How does it work when you're working with players? 53 00:03:29,760 --> 00:03:32,240 Speaker 1: Yeah? No, I mean the beauty of technology, know is 54 00:03:32,240 --> 00:03:35,080 Speaker 1: you don't need to to meet with people face to 55 00:03:35,120 --> 00:03:39,400 Speaker 1: face necessarily, whether skypeer faith time is always good. So 56 00:03:39,600 --> 00:03:41,800 Speaker 1: I have clients from you know, all over the country. 57 00:03:42,680 --> 00:03:46,760 Speaker 1: I do. I do make it obviously priority though, to 58 00:03:46,920 --> 00:03:49,520 Speaker 1: spend as much time as I can with people persons, 59 00:03:49,560 --> 00:03:52,240 Speaker 1: so to get out in the road. I'll spend time 60 00:03:52,280 --> 00:03:56,440 Speaker 1: at events, usually Sunday through Wednesday or Thursday. But I 61 00:03:56,480 --> 00:03:58,680 Speaker 1: also have quite a few clients you know back here 62 00:03:58,680 --> 00:04:01,800 Speaker 1: at home who you know, juniors, and some high school 63 00:04:01,840 --> 00:04:05,160 Speaker 1: kids and college kids, and some you know, amateur players 64 00:04:05,200 --> 00:04:06,720 Speaker 1: around the area that I meet with in person in 65 00:04:06,800 --> 00:04:09,880 Speaker 1: my office as well. So it's it's a very sort 66 00:04:09,920 --> 00:04:15,440 Speaker 1: of group. I have some clients who are beginning, you know, 67 00:04:15,560 --> 00:04:20,000 Speaker 1: twenty five handicappers and all the way to professionals who 68 00:04:20,000 --> 00:04:24,200 Speaker 1: have won major events. So, and you just mentioned something 69 00:04:24,200 --> 00:04:28,280 Speaker 1: pretty interesting before this. You're always wondered what other people 70 00:04:28,320 --> 00:04:30,520 Speaker 1: are thinking, like guys that play at the highest level. 71 00:04:30,520 --> 00:04:36,000 Speaker 1: And I always start my three hawks with the point 72 00:04:36,080 --> 00:04:38,720 Speaker 1: that you know, if you took thirty of the top 73 00:04:38,760 --> 00:04:42,960 Speaker 1: players in the world and thirty beginners and then thirty 74 00:04:43,680 --> 00:04:47,640 Speaker 1: maybe decent amateurs and had them all right one question 75 00:04:47,760 --> 00:04:49,880 Speaker 1: or one thing they were concerned with on a piece 76 00:04:49,880 --> 00:04:54,480 Speaker 1: of one on a note card and handed men and 77 00:04:54,560 --> 00:04:56,760 Speaker 1: you read, you wouldn't know who they were coming from. 78 00:04:57,040 --> 00:05:01,200 Speaker 1: Everyone in that respect as the same issues as far 79 00:05:01,240 --> 00:05:03,600 Speaker 1: as what they're thinking about and what they're worried about 80 00:05:03,680 --> 00:05:06,640 Speaker 1: and their concerns and how they don't get in their 81 00:05:06,680 --> 00:05:08,720 Speaker 1: own way. So we're all similar when it comes to that, 82 00:05:08,760 --> 00:05:10,960 Speaker 1: which I thought is always pretty interesting. 83 00:05:11,320 --> 00:05:14,560 Speaker 3: M So, so I'm curious, like, you know, what is 84 00:05:14,600 --> 00:05:17,240 Speaker 3: the most common, you know, kind of thing that you 85 00:05:17,320 --> 00:05:20,440 Speaker 3: work with with golfers, Like, what's the first thing that 86 00:05:20,560 --> 00:05:23,560 Speaker 3: usually jumps out when you get a new patient. 87 00:05:23,640 --> 00:05:28,560 Speaker 2: We'll say, since we're all sick, yeah, right, right. 88 00:05:28,480 --> 00:05:35,120 Speaker 1: Right, there's I guess the bottom line is a lot 89 00:05:35,160 --> 00:05:40,400 Speaker 1: of our struggles on the course come from one thing, 90 00:05:40,480 --> 00:05:45,160 Speaker 1: and that's fear, right, fear of you know, what we're 91 00:05:45,200 --> 00:05:47,520 Speaker 1: going to shoot, or fear of what our parents are 92 00:05:47,520 --> 00:05:49,039 Speaker 1: going to say to us after, or a fear of 93 00:05:49,080 --> 00:05:51,080 Speaker 1: how I'm going to feel if I blow the lead 94 00:05:51,279 --> 00:05:54,760 Speaker 1: or if I you know, everyone knows I'm supposed to 95 00:05:54,839 --> 00:05:56,680 Speaker 1: play well and they don't what I'm gonna have to say. 96 00:05:56,760 --> 00:06:01,640 Speaker 1: So I think, when you boil it all down, a 97 00:06:01,720 --> 00:06:05,039 Speaker 1: lot of our struggles on the course come from the 98 00:06:05,160 --> 00:06:11,000 Speaker 1: avoidance of fear. That's number one, and number two is 99 00:06:12,080 --> 00:06:13,920 Speaker 1: and as a golf I'm sure you're familiar with the 100 00:06:13,960 --> 00:06:18,479 Speaker 1: stew we all And like you said before, I wonder 101 00:06:18,839 --> 00:06:22,919 Speaker 1: people are always wondering people, you know, be more like 102 00:06:22,960 --> 00:06:25,159 Speaker 1: that guy? Why can't I think more like them? Or 103 00:06:25,200 --> 00:06:29,560 Speaker 1: swing like them? Always comparing ourselves to others. So being 104 00:06:30,640 --> 00:06:33,480 Speaker 1: a little bit unfair to ourselves and a little bit 105 00:06:33,600 --> 00:06:36,640 Speaker 1: mean to ourselves as far as how we speak to 106 00:06:36,720 --> 00:06:41,560 Speaker 1: ourselves is probably the other major thing that I end 107 00:06:41,640 --> 00:06:44,839 Speaker 1: up talking with people about, because it's just not part 108 00:06:45,000 --> 00:06:50,400 Speaker 1: of competitive athletic culture to treat ourselves nicely. We always 109 00:06:50,400 --> 00:06:52,440 Speaker 1: think that to motivate ourselves, we need to be mean 110 00:06:52,480 --> 00:06:55,600 Speaker 1: to ourselves or bearate ourselves, and we're finding more and 111 00:06:55,640 --> 00:06:58,440 Speaker 1: more now. Rooster shows that if you can support yourself, 112 00:06:59,560 --> 00:07:03,320 Speaker 1: you're gonna operate from a much safer place and usually 113 00:07:03,360 --> 00:07:04,799 Speaker 1: results will will be better. 114 00:07:05,560 --> 00:07:07,000 Speaker 2: You know, it's interesting. 115 00:07:07,640 --> 00:07:11,720 Speaker 3: I made a New Year's resolution this year that I 116 00:07:11,800 --> 00:07:14,360 Speaker 3: was never going to tell myself on the golf course 117 00:07:14,440 --> 00:07:15,120 Speaker 3: that I sucked. 118 00:07:17,160 --> 00:07:17,840 Speaker 1: Right that go. 119 00:07:18,520 --> 00:07:21,520 Speaker 3: I So it's only happened one time, and I immediately 120 00:07:21,640 --> 00:07:25,200 Speaker 3: was like, why did I just do that? But like, amazingly, 121 00:07:25,240 --> 00:07:28,040 Speaker 3: like I've gotten off to some terrible starts and tournaments, 122 00:07:28,160 --> 00:07:32,320 Speaker 3: and like by not telling myself I sucked, Like I've 123 00:07:32,640 --> 00:07:36,640 Speaker 3: ended up shooting like really good scores for being in 124 00:07:36,680 --> 00:07:39,760 Speaker 3: positions that I've been, Whereas, like you know, in years past, 125 00:07:39,800 --> 00:07:42,559 Speaker 3: I think I would have just kept playing worse and worse. 126 00:07:44,040 --> 00:07:48,680 Speaker 1: Yeah, that's that's a fantastic insight. And sometimes, first of all, 127 00:07:48,680 --> 00:07:50,840 Speaker 1: it's a skill that we can develop, this idea of 128 00:07:50,840 --> 00:07:54,960 Speaker 1: self compassion, because it's, like I said before, something we 129 00:07:55,320 --> 00:08:00,960 Speaker 1: naturally do. When I work with juniors, we'll get a 130 00:08:01,040 --> 00:08:03,119 Speaker 1: chance to get out on the course from the putting green, 131 00:08:03,720 --> 00:08:05,400 Speaker 1: I'll stand next to them and have them roll a 132 00:08:05,400 --> 00:08:08,040 Speaker 1: few pots short pots, and if they miss one, out 133 00:08:08,120 --> 00:08:10,320 Speaker 1: sort of get their face little and say, whoa, you're 134 00:08:10,360 --> 00:08:12,440 Speaker 1: a pretty bad hutter. Huh, I can't believe you missed 135 00:08:12,480 --> 00:08:14,400 Speaker 1: that one. And they'll sort of look at me funny, 136 00:08:14,400 --> 00:08:17,120 Speaker 1: and they'll go again, and we'll go through the same drill, 137 00:08:18,040 --> 00:08:20,640 Speaker 1: and then I'll ask them, hey, does sound familiar, like 138 00:08:20,720 --> 00:08:24,760 Speaker 1: I don't really mean that, but I bet you've heard 139 00:08:24,800 --> 00:08:26,880 Speaker 1: that before, and they say, oh, yeah, that's how I 140 00:08:26,920 --> 00:08:30,800 Speaker 1: talk to myself, right, So it seems odd when you 141 00:08:30,840 --> 00:08:32,520 Speaker 1: can play it out that way, that that's how we 142 00:08:32,559 --> 00:08:36,120 Speaker 1: would speak to ourselves. So the drill almost or the 143 00:08:36,160 --> 00:08:38,720 Speaker 1: skill that you can develop is this idea of, hey, 144 00:08:38,720 --> 00:08:44,520 Speaker 1: can you substitute maybe the way or yourself for say 145 00:08:44,520 --> 00:08:47,840 Speaker 1: your best friend, someone's struggling with the same stuff, and 146 00:08:47,960 --> 00:08:51,120 Speaker 1: now how would you support that, what language would you use? 147 00:08:51,480 --> 00:08:55,160 Speaker 1: And can you start to incorporate that for yourself? And 148 00:08:55,200 --> 00:08:58,280 Speaker 1: that's how you begin that process of developing some self compassion. 149 00:09:00,240 --> 00:09:00,840 Speaker 2: It's interesting. 150 00:09:00,880 --> 00:09:04,320 Speaker 3: It's kind of like I'm a big basketball fan and 151 00:09:04,360 --> 00:09:07,480 Speaker 3: I think you know, Bill Simmons always talks about guys 152 00:09:07,520 --> 00:09:11,440 Speaker 3: that are like irrational confidence guys that will come down. 153 00:09:11,400 --> 00:09:13,520 Speaker 2: The floor and just just fire or three. 154 00:09:13,320 --> 00:09:16,679 Speaker 3: From anywhere, and they expected to go in even though 155 00:09:16,679 --> 00:09:19,080 Speaker 3: they aren't great shooters. And I feel like if you 156 00:09:19,160 --> 00:09:21,800 Speaker 3: want to be a really great golfer, you almost have 157 00:09:21,880 --> 00:09:25,880 Speaker 3: to have an irrational self sense of self confidence. 158 00:09:28,040 --> 00:09:29,760 Speaker 1: That's a great way to put it right, or no 159 00:09:29,960 --> 00:09:31,839 Speaker 1: fear of what's going to happen if you miss. And 160 00:09:31,880 --> 00:09:34,680 Speaker 1: I think you can sort of lump that into those 161 00:09:34,679 --> 00:09:38,520 Speaker 1: guys as well, Right, they're not concerned with a result 162 00:09:38,600 --> 00:09:40,960 Speaker 1: as much or the fear of missing, because they know 163 00:09:41,160 --> 00:09:44,960 Speaker 1: that they have such high level of confidence that they're 164 00:09:44,960 --> 00:09:47,280 Speaker 1: going to be able to support themselves regardless of if 165 00:09:47,280 --> 00:09:49,280 Speaker 1: they make it or miss it. And if you can 166 00:09:49,320 --> 00:09:51,480 Speaker 1: put that right, if you can incorporate that to golf, 167 00:09:51,520 --> 00:09:55,040 Speaker 1: think about how much better or how much freer you 168 00:09:55,040 --> 00:09:58,440 Speaker 1: could swing knowing that you had no fear where the 169 00:09:58,440 --> 00:10:00,640 Speaker 1: ball was going to end up. Mm hmm. 170 00:10:01,559 --> 00:10:04,520 Speaker 3: It's I mean, I think that has to do a 171 00:10:04,559 --> 00:10:08,080 Speaker 3: lot with confidence and and everything, because like you have 172 00:10:08,120 --> 00:10:10,840 Speaker 3: to have confidence in your short game because like you know, 173 00:10:11,360 --> 00:10:12,080 Speaker 3: if if. 174 00:10:11,960 --> 00:10:14,000 Speaker 2: You miss shots in the wrong spots, you. 175 00:10:14,000 --> 00:10:16,640 Speaker 3: And that's where you know, getting a ball to a 176 00:10:16,679 --> 00:10:19,480 Speaker 3: flag that might have a bunker by it is is tough. 177 00:10:19,720 --> 00:10:22,560 Speaker 3: I mean, so what do you see kind of you know, 178 00:10:22,640 --> 00:10:26,560 Speaker 3: you've got players across the spectrum. You know, what's the 179 00:10:26,600 --> 00:10:30,400 Speaker 3: difference between the Web guy to the to the PGA 180 00:10:30,480 --> 00:10:33,600 Speaker 3: tour guy to the Latin America or Canadian tour guy. 181 00:10:36,320 --> 00:10:40,480 Speaker 1: Yeah, I think there is such a fine line, right, 182 00:10:40,520 --> 00:10:43,280 Speaker 1: I mean, as far as physical skill is concerned, I 183 00:10:43,280 --> 00:10:46,280 Speaker 1: think you could substitute the fields of all those events 184 00:10:46,280 --> 00:10:48,320 Speaker 1: each week and you'd probably be seeing the same type 185 00:10:48,360 --> 00:10:53,000 Speaker 1: of scoring. But what separates the guys I think that 186 00:10:53,840 --> 00:10:57,360 Speaker 1: reached the next level or win events regardless of where 187 00:10:57,400 --> 00:11:02,040 Speaker 1: it is, are the guys and that they accept the 188 00:11:02,120 --> 00:11:04,640 Speaker 1: fact that they're going to have all these crazy thoughts 189 00:11:04,720 --> 00:11:06,920 Speaker 1: that you and I have. They're going to be nervous, 190 00:11:06,920 --> 00:11:10,679 Speaker 1: they're going to be anxious, and instead of fighting themselves, 191 00:11:11,440 --> 00:11:13,719 Speaker 1: they've come to this understanding that I can still play 192 00:11:13,760 --> 00:11:16,360 Speaker 1: at a high level regardless of what I'm thinking. And 193 00:11:17,000 --> 00:11:20,400 Speaker 1: that's what I've found the most uh with guys that 194 00:11:20,440 --> 00:11:25,520 Speaker 1: I've worked with and studying golfers, this idea that the 195 00:11:25,600 --> 00:11:28,840 Speaker 1: guys that play the best when they matter as the 196 00:11:28,920 --> 00:11:33,320 Speaker 1: most are the guys that understand that they're thinking is 197 00:11:33,320 --> 00:11:35,000 Speaker 1: not going to get in the way because whatever it 198 00:11:35,040 --> 00:11:38,560 Speaker 1: is they think it's going to be normal and not, 199 00:11:38,960 --> 00:11:40,840 Speaker 1: they're not going to feel a control. But once they 200 00:11:40,840 --> 00:11:44,000 Speaker 1: can observe the thoughts they have that they're not real, 201 00:11:44,480 --> 00:11:46,600 Speaker 1: they can move on to whatever it is they're doing 202 00:11:47,200 --> 00:11:50,480 Speaker 1: without fighting themselves. And in the end, that's how you 203 00:11:50,559 --> 00:11:52,120 Speaker 1: develop the most freedom. 204 00:11:52,520 --> 00:11:57,600 Speaker 3: Yeah, it's so it's interesting and I'm curious how you 205 00:11:57,640 --> 00:12:00,800 Speaker 3: think about, like how much of the role does like 206 00:12:01,360 --> 00:12:04,240 Speaker 3: kind of your status as a player play and how 207 00:12:04,320 --> 00:12:09,360 Speaker 3: you think. So, you know, a multi time PGA tour winner, 208 00:12:09,960 --> 00:12:13,080 Speaker 3: you know, who's got like this sense of security versus 209 00:12:13,120 --> 00:12:15,880 Speaker 3: a guy that maybe is trying to get you know, 210 00:12:16,559 --> 00:12:17,880 Speaker 3: status on the web. 211 00:12:18,280 --> 00:12:21,200 Speaker 2: Like does does that situation. 212 00:12:20,760 --> 00:12:22,839 Speaker 3: And like kind of the role of where they are 213 00:12:22,880 --> 00:12:25,560 Speaker 3: in life a play like a huge factor in where 214 00:12:25,559 --> 00:12:28,719 Speaker 3: they the way they think, not. 215 00:12:28,760 --> 00:12:31,200 Speaker 1: As much as you would think. And it goes sort 216 00:12:31,200 --> 00:12:34,200 Speaker 1: of both ways. So I've seen guys who have, you know, 217 00:12:34,360 --> 00:12:36,920 Speaker 1: one tour events and locked on us for a couple 218 00:12:36,920 --> 00:12:39,160 Speaker 1: of years, and they'll wake up the next morning and 219 00:12:39,200 --> 00:12:43,040 Speaker 1: they'll have something new that's bothering them or something new 220 00:12:43,160 --> 00:12:46,400 Speaker 1: that they're concerned with. Well, I better win again, because 221 00:12:46,400 --> 00:12:47,480 Speaker 1: I don't want to be one of these guys that 222 00:12:47,559 --> 00:12:51,240 Speaker 1: only wins one or and then you have the guys, 223 00:12:51,280 --> 00:12:53,400 Speaker 1: on the other hand, who win their backs against the wall. 224 00:12:55,840 --> 00:13:01,280 Speaker 1: I have a guy who plays on the web. He 225 00:13:01,400 --> 00:13:04,520 Speaker 1: literally had to make the cut to sort of keep 226 00:13:04,600 --> 00:13:06,200 Speaker 1: going for the year, and not only did you make 227 00:13:06,200 --> 00:13:08,600 Speaker 1: the cut, he end up winning. So I think there's 228 00:13:08,640 --> 00:13:12,800 Speaker 1: guys that respond to that type of pressure differently. But 229 00:13:13,320 --> 00:13:17,400 Speaker 1: the underlying sort of theme is this idea that regardless 230 00:13:17,400 --> 00:13:20,880 Speaker 1: of where you are, there's always going to be another challenge. 231 00:13:21,200 --> 00:13:24,200 Speaker 1: So accepting the fact that where you are is what's 232 00:13:24,280 --> 00:13:29,079 Speaker 1: most important can help you to proceed without that feeling 233 00:13:29,120 --> 00:13:31,959 Speaker 1: of pressure. Sometimes not knowing what's coming next can be 234 00:13:32,040 --> 00:13:34,840 Speaker 1: our greatest ally because then we can totally immerse ourselves 235 00:13:34,840 --> 00:13:37,600 Speaker 1: on what we're doing in the moment. So helping guys 236 00:13:37,679 --> 00:13:39,720 Speaker 1: understand that you just don't know what's going to happen. 237 00:13:39,760 --> 00:13:41,400 Speaker 1: You may wake up next week and not want to 238 00:13:41,400 --> 00:13:44,720 Speaker 1: play golf anymore. You just don't know, and that knowing 239 00:13:44,800 --> 00:13:47,400 Speaker 1: sometimes can be really powerful. And I think that's an 240 00:13:47,440 --> 00:13:49,840 Speaker 1: idea I try to help guys understand a little bit 241 00:13:49,880 --> 00:13:51,880 Speaker 1: better because everyone thinks, off I just lock up my card, 242 00:13:52,160 --> 00:13:53,880 Speaker 1: or if I just win a tournament, I'll be happy 243 00:13:54,080 --> 00:13:56,280 Speaker 1: and I'll have everything figured out, And then they do it, 244 00:13:56,559 --> 00:13:58,560 Speaker 1: and then they're onto something else the next week, so 245 00:13:58,720 --> 00:14:01,520 Speaker 1: it's constantly changing. So being in that moment is really 246 00:14:01,600 --> 00:14:02,800 Speaker 1: what's most important. 247 00:14:03,440 --> 00:14:04,640 Speaker 2: Yeah, you hear that. 248 00:14:05,240 --> 00:14:07,360 Speaker 3: The being in the moment and staying in the moment 249 00:14:07,480 --> 00:14:10,880 Speaker 3: so much, and you know, and focusing on you know, 250 00:14:11,360 --> 00:14:12,000 Speaker 3: the shot at. 251 00:14:12,000 --> 00:14:14,600 Speaker 2: Hand rather than the overall, you know. 252 00:14:14,600 --> 00:14:17,440 Speaker 3: Kind of situation. What are you know, kind of your 253 00:14:17,520 --> 00:14:21,920 Speaker 3: strategies for keeping golfers in the moment. I think every 254 00:14:21,960 --> 00:14:25,480 Speaker 3: golfer out there, whether you're you know, on the verge 255 00:14:25,520 --> 00:14:29,280 Speaker 3: of breaking ninety or you know, on the verge of 256 00:14:29,400 --> 00:14:34,080 Speaker 3: qualifying for your club championship or the US Amateur or 257 00:14:34,240 --> 00:14:36,560 Speaker 3: you know, the PGA Tour is. 258 00:14:36,480 --> 00:14:37,760 Speaker 2: Thinking these same things. 259 00:14:37,760 --> 00:14:40,680 Speaker 3: So, like, what are the kind of key strategies you 260 00:14:40,800 --> 00:14:43,600 Speaker 3: have to keep keep them players in the moment? 261 00:14:45,360 --> 00:14:47,360 Speaker 1: Yeah, I mean, try to keep it very simple when 262 00:14:47,400 --> 00:14:49,760 Speaker 1: it comes to this idea of being present or immersing 263 00:14:49,760 --> 00:14:54,760 Speaker 1: yourself in the moment. You can't not think about something. 264 00:14:55,240 --> 00:14:57,040 Speaker 1: Think about that for a second. If I told you 265 00:14:57,080 --> 00:15:01,000 Speaker 1: not to think about white elfin, that's immediately what you 266 00:15:01,240 --> 00:15:03,160 Speaker 1: think about it, and then you'd spend the next thirty 267 00:15:03,200 --> 00:15:06,200 Speaker 1: seconds or so sort of fighting with yourself trying not 268 00:15:06,320 --> 00:15:11,680 Speaker 1: to so this idea that the first piece is understanding that, hey, 269 00:15:11,720 --> 00:15:14,120 Speaker 1: I may be standing on the eighteenth T with this 270 00:15:14,240 --> 00:15:16,440 Speaker 1: chance to break eighty for the first time and start 271 00:15:16,440 --> 00:15:18,120 Speaker 1: to think about what it's going to feel like, and 272 00:15:18,200 --> 00:15:21,320 Speaker 1: that's okay, because what most people think is, oh wait, 273 00:15:21,480 --> 00:15:24,480 Speaker 1: not supposed to think that, right, I'm having all these 274 00:15:24,480 --> 00:15:26,240 Speaker 1: crazy thoughts about what it's going to feel like after. 275 00:15:26,280 --> 00:15:27,680 Speaker 1: But I'm not supposed to think that because guys that 276 00:15:28,120 --> 00:15:31,920 Speaker 1: do break eighty don't think about these things. So understanding 277 00:15:32,000 --> 00:15:35,200 Speaker 1: that you can't control that piece is the first step. 278 00:15:35,320 --> 00:15:38,040 Speaker 1: The second piece to being sort of in the moment 279 00:15:38,560 --> 00:15:41,200 Speaker 1: is not necessarily willing yourself to just be in this moment. 280 00:15:41,480 --> 00:15:45,040 Speaker 1: It's simply recognizing when you're not so recognizing when you're 281 00:15:45,040 --> 00:15:47,800 Speaker 1: standing on that eighteenth T my mind is wandering a 282 00:15:47,800 --> 00:15:50,280 Speaker 1: bit too, you know, thinking about what it's going to 283 00:15:50,280 --> 00:15:53,320 Speaker 1: feel like after. Okay, I understand these are normal. I'm 284 00:15:53,360 --> 00:15:56,920 Speaker 1: going to use this as a sign or a signal 285 00:15:57,040 --> 00:16:00,880 Speaker 1: to just bring myself back to this my shot right here, 286 00:16:01,400 --> 00:16:04,880 Speaker 1: direct experience, so our think what our thinking. It's away 287 00:16:04,920 --> 00:16:07,760 Speaker 1: from our direct experience. Always it shoots us up into 288 00:16:07,760 --> 00:16:09,720 Speaker 1: the future and it takes us back from the past. 289 00:16:09,720 --> 00:16:12,560 Speaker 1: Things that already those again, it's not real, it's not 290 00:16:13,680 --> 00:16:16,520 Speaker 1: It takes us away from this direct experience. So recognizing 291 00:16:16,560 --> 00:16:20,840 Speaker 1: when you're not present is the way you remain present interesting. 292 00:16:20,840 --> 00:16:25,240 Speaker 1: It's not this secret formula of saying I'm just the 293 00:16:25,880 --> 00:16:27,960 Speaker 1: I'm gonna will myself to be in the present moment 294 00:16:28,080 --> 00:16:29,560 Speaker 1: and I'm going to block out all the stuff that 295 00:16:29,600 --> 00:16:31,240 Speaker 1: I have about the future of the past. It doesn't 296 00:16:31,280 --> 00:16:34,840 Speaker 1: work that way. It's simply recognizing when you're not interesting. 297 00:16:35,240 --> 00:16:38,760 Speaker 3: So in terms of you know, how do you feel 298 00:16:38,800 --> 00:16:42,320 Speaker 3: about you know, like the whole idea of like relation 299 00:16:42,480 --> 00:16:47,560 Speaker 3: to par and score. I mean like I've I've started 300 00:16:47,600 --> 00:16:50,400 Speaker 3: to think less and less about it because I've realized 301 00:16:50,440 --> 00:16:54,120 Speaker 3: it matters so little because you could be playing great 302 00:16:54,160 --> 00:16:57,160 Speaker 3: on a day and be too over, you know, and 303 00:16:57,640 --> 00:16:58,600 Speaker 3: you know it's just. 304 00:16:58,560 --> 00:16:59,200 Speaker 2: A tough day. 305 00:16:59,320 --> 00:17:03,680 Speaker 3: But because there's this idea of score, you know, the yeah, 306 00:17:03,720 --> 00:17:05,800 Speaker 3: you get all stressed out about it even though you 307 00:17:05,840 --> 00:17:09,480 Speaker 3: could be everybody else is playing bad, you know, everybody 308 00:17:09,520 --> 00:17:12,760 Speaker 3: else is shooting above par because it's really. 309 00:17:12,520 --> 00:17:13,359 Speaker 2: Tough out there. 310 00:17:13,440 --> 00:17:17,720 Speaker 1: Yeah, golf. Golf lends itself to that type of thinking 311 00:17:17,720 --> 00:17:20,840 Speaker 1: because everything has a label attached to it, whether it's 312 00:17:20,880 --> 00:17:23,159 Speaker 1: a certain shot, or it's an up and down, or 313 00:17:23,200 --> 00:17:25,960 Speaker 1: it's a birdie putt, or it's how we stand to par. 314 00:17:26,400 --> 00:17:30,679 Speaker 1: There's so many labels in golf that you know, you 315 00:17:30,720 --> 00:17:32,399 Speaker 1: hear this all the time. Well, once you just go 316 00:17:32,440 --> 00:17:34,800 Speaker 1: out there and not think about your score, that's the 317 00:17:34,840 --> 00:17:37,680 Speaker 1: best thing to do. People talk about that all the time. 318 00:17:37,920 --> 00:17:43,480 Speaker 1: I don't know anybody who's been able to actually know 319 00:17:43,600 --> 00:17:47,760 Speaker 1: how they how they don't stand, meaning they're just not 320 00:17:47,800 --> 00:17:50,199 Speaker 1: thinking about score. They're so immersed in the moment they 321 00:17:50,200 --> 00:17:51,840 Speaker 1: don't know until they add up. I don't know many 322 00:17:51,840 --> 00:17:54,800 Speaker 1: people that can do that. I haven't heard many stories 323 00:17:54,800 --> 00:17:57,439 Speaker 1: about people who are successful and they feel like that sometimes, 324 00:17:57,480 --> 00:18:02,720 Speaker 1: which is great. So recognizing when you start attaching labels 325 00:18:02,960 --> 00:18:05,399 Speaker 1: and what those labels mean and how they make you 326 00:18:05,520 --> 00:18:08,359 Speaker 1: feel is the first step in sort of removing the 327 00:18:08,400 --> 00:18:10,840 Speaker 1: power from them, and when you can become aware of 328 00:18:10,840 --> 00:18:12,480 Speaker 1: the fact that when you step on the green. I 329 00:18:12,520 --> 00:18:15,840 Speaker 1: had this guy client of mine who I still work with, 330 00:18:15,880 --> 00:18:18,560 Speaker 1: who every time he'd step on a green, regardless of 331 00:18:18,600 --> 00:18:20,520 Speaker 1: the length of the pott, his first thought was, oh, 332 00:18:20,600 --> 00:18:23,000 Speaker 1: don't three putt. But there's a label right there, right, 333 00:18:23,119 --> 00:18:25,040 Speaker 1: and that has something to do with relation to park. 334 00:18:26,359 --> 00:18:30,119 Speaker 1: So now he understands that he still thinks that, but 335 00:18:30,200 --> 00:18:33,040 Speaker 1: now he understands what it means. It doesn't mean anything, 336 00:18:33,160 --> 00:18:34,800 Speaker 1: it's just the thought that he had, and he steps 337 00:18:34,800 --> 00:18:37,080 Speaker 1: out on the green. He doesn't fight himself. He sort 338 00:18:37,080 --> 00:18:38,639 Speaker 1: of greefs that thought and says, oh, here it is, 339 00:18:38,640 --> 00:18:39,960 Speaker 1: and now I'm going to go out about and do 340 00:18:40,080 --> 00:18:43,159 Speaker 1: my business. So trying to get away from that idea 341 00:18:43,240 --> 00:18:48,160 Speaker 1: of not thinking about how we stand can be really difficult, 342 00:18:48,200 --> 00:18:52,879 Speaker 1: but understanding the sort of powerlessness of that thought in 343 00:18:53,000 --> 00:18:57,600 Speaker 1: the moment it can be really beneficial. And I don't 344 00:18:57,600 --> 00:18:59,640 Speaker 1: know if that sort of answers your question or gets 345 00:18:59,680 --> 00:19:01,800 Speaker 1: it what you talking about, but that's that's sort of 346 00:19:01,800 --> 00:19:05,159 Speaker 1: my feeling that you can never stop yourself from doing that, 347 00:19:05,200 --> 00:19:07,520 Speaker 1: so people do it more than others. But understanding that 348 00:19:07,560 --> 00:19:09,760 Speaker 1: there's no power behind those thoughts really, because we've hit 349 00:19:09,800 --> 00:19:12,159 Speaker 1: plenty of good shots and had crazy thoughts. And I 350 00:19:12,200 --> 00:19:13,639 Speaker 1: think you could probably say that correct. 351 00:19:14,000 --> 00:19:16,919 Speaker 3: Yeah, yeah, I think you know like what I So, 352 00:19:17,000 --> 00:19:20,400 Speaker 3: I had this moment last year where I was playing 353 00:19:20,440 --> 00:19:23,399 Speaker 3: a qualifier and it was at it was at a 354 00:19:23,440 --> 00:19:26,199 Speaker 3: really tough course. They've they've hosted a major championship and 355 00:19:26,240 --> 00:19:30,320 Speaker 3: it was like a state qualifier and I'm on the 356 00:19:30,359 --> 00:19:32,760 Speaker 3: eighteenth team and I'm playing with two guys that are 357 00:19:32,840 --> 00:19:37,479 Speaker 3: good players, and you know, that qualify for pretty much everything, 358 00:19:37,520 --> 00:19:40,560 Speaker 3: and I qualify for pretty much everything. And you know, 359 00:19:40,600 --> 00:19:43,159 Speaker 3: I'm I'm four over par, and I didn't feel like 360 00:19:43,200 --> 00:19:44,240 Speaker 3: I was playing. 361 00:19:44,080 --> 00:19:45,080 Speaker 2: Poorly, you know. 362 00:19:45,720 --> 00:19:51,119 Speaker 3: And yeah, and these guys are just numbers crazed golfers 363 00:19:51,480 --> 00:19:55,199 Speaker 3: and they're they on this eighteenth t they convinced me 364 00:19:55,880 --> 00:19:58,800 Speaker 3: that four over par is the score that is going 365 00:19:58,880 --> 00:20:04,760 Speaker 3: to get out and sure, yeah, before we teed off 366 00:20:04,760 --> 00:20:07,080 Speaker 3: on the eighteenth hole, so like, you know, they're they're 367 00:20:07,119 --> 00:20:10,479 Speaker 3: they're so, they're like, oh, four over, four over has 368 00:20:10,520 --> 00:20:11,320 Speaker 3: got to be the number. 369 00:20:11,359 --> 00:20:13,119 Speaker 2: There's no way it's going to be five over. 370 00:20:13,720 --> 00:20:16,119 Speaker 3: And I'm like, so, I hit a t shot and 371 00:20:16,160 --> 00:20:18,399 Speaker 3: I'm in the right rough and I you know, I've 372 00:20:18,440 --> 00:20:22,080 Speaker 3: got this kind of this It's like a green with 373 00:20:22,160 --> 00:20:25,040 Speaker 3: water on both sides, and I like go at it 374 00:20:25,320 --> 00:20:28,280 Speaker 3: from like a spot where I shouldn't have really played 375 00:20:28,280 --> 00:20:31,760 Speaker 3: so aggressively, and I hit in the water. I make 376 00:20:31,800 --> 00:20:35,000 Speaker 3: a triple bogie and I'm just like fuming it and 377 00:20:35,280 --> 00:20:37,560 Speaker 3: I go in. I end up making it in on 378 00:20:37,720 --> 00:20:41,879 Speaker 3: the number and then the scores come in and the 379 00:20:41,960 --> 00:20:45,600 Speaker 3: lowest score on the day was seventy five. And I yea, 380 00:20:46,000 --> 00:20:48,560 Speaker 3: since that moment, I've you know, like I always know 381 00:20:48,600 --> 00:20:52,280 Speaker 3: where I what I'm scored apar wise, but like, you know, 382 00:20:52,480 --> 00:20:55,000 Speaker 3: like from that moment on, I'm like, I'm no longer 383 00:20:55,040 --> 00:20:58,800 Speaker 3: going to associate a number to qualifying or a number 384 00:20:58,840 --> 00:21:02,480 Speaker 3: to being good, because like I knew I was playing 385 00:21:02,520 --> 00:21:05,800 Speaker 3: pretty well, Like I wasn't playing great. I had left 386 00:21:05,800 --> 00:21:08,440 Speaker 3: shots out there, but like I knew I wasn't playing poorly. 387 00:21:09,280 --> 00:21:12,320 Speaker 3: And you know, like that if I'm struggling to score well, 388 00:21:12,480 --> 00:21:14,200 Speaker 3: probably everybody else's. 389 00:21:15,760 --> 00:21:19,880 Speaker 1: That's a really yeah, that makes a ton of sense 390 00:21:19,920 --> 00:21:23,320 Speaker 1: to me. And it happens time and time again, this 391 00:21:23,480 --> 00:21:26,240 Speaker 1: idea that we think we need to shoot a certain number, 392 00:21:26,520 --> 00:21:28,440 Speaker 1: or we play these games with ourselves thinking we need 393 00:21:28,440 --> 00:21:30,800 Speaker 1: to get to a certain point and that you know, 394 00:21:30,880 --> 00:21:32,520 Speaker 1: we'll get in, or we'll win the tournament, or we'll 395 00:21:32,520 --> 00:21:35,240 Speaker 1: make the cut or whatever it may be. But in reality, 396 00:21:35,480 --> 00:21:40,200 Speaker 1: like you said, you never know what score it's going 397 00:21:40,240 --> 00:21:42,480 Speaker 1: to take. And then I'll ask the question of guys 398 00:21:42,560 --> 00:21:44,919 Speaker 1: saying things say, hey, how many times have you exactly 399 00:21:44,960 --> 00:21:46,679 Speaker 1: what you needed to shoot and it was real and 400 00:21:46,680 --> 00:21:48,399 Speaker 1: you went out and shot it or better, And that 401 00:21:48,440 --> 00:21:52,199 Speaker 1: doesn't happen very often. Otherwise we'd have no worries at 402 00:21:52,200 --> 00:21:53,520 Speaker 1: all if we do what we had to shoot and 403 00:21:53,560 --> 00:21:55,720 Speaker 1: we went out and shoot it, shot it right. That's 404 00:21:55,760 --> 00:21:58,760 Speaker 1: not how you shoot good scores. You shoot good scores 405 00:21:58,800 --> 00:22:02,600 Speaker 1: by this understanding that the thoughts you have about what 406 00:22:02,640 --> 00:22:06,440 Speaker 1: you need to shoot don't mean anything, and you do 407 00:22:06,520 --> 00:22:10,400 Speaker 1: your best right to sort of be where you say, 408 00:22:10,400 --> 00:22:12,800 Speaker 1: where your feet are in the moment, trying to hit 409 00:22:12,840 --> 00:22:15,439 Speaker 1: the shot that you have right now. Not And this 410 00:22:15,520 --> 00:22:17,040 Speaker 1: is what we'll get back. This thing we talked about 411 00:22:17,040 --> 00:22:21,800 Speaker 1: before this it's called in Eastern philosophy, the wisdom of uncertainty. 412 00:22:21,840 --> 00:22:24,560 Speaker 1: If you didn't know what you had to shoot, wouldn't 413 00:22:24,560 --> 00:22:27,200 Speaker 1: it be a little bit easier? Or if you don't 414 00:22:27,240 --> 00:22:30,119 Speaker 1: know Sometimes, if you're playing a course for the first 415 00:22:30,119 --> 00:22:32,760 Speaker 1: time and you have some blind t shots, it's much 416 00:22:32,840 --> 00:22:35,480 Speaker 1: Sometimes it's much easier to have us to swing free 417 00:22:35,520 --> 00:22:37,920 Speaker 1: when you don't know what's out there. Yeah, some guys 418 00:22:37,920 --> 00:22:41,560 Speaker 1: prepare so much and then they can't they're not flexible 419 00:22:41,720 --> 00:22:44,080 Speaker 1: enough to adjust. The golf is so much variability in 420 00:22:44,119 --> 00:22:47,800 Speaker 1: golf that they find it very difficult to be flexible 421 00:22:47,840 --> 00:22:50,359 Speaker 1: when they need to be because they've prepared so much 422 00:22:50,760 --> 00:22:53,520 Speaker 1: that it robs of our freedom. And that's the same idea. 423 00:22:53,560 --> 00:22:55,200 Speaker 1: When you know you have to shoot a certain score, 424 00:22:55,440 --> 00:22:59,600 Speaker 1: it robs us of our freedom. So not knowing embracing 425 00:22:59,640 --> 00:23:03,880 Speaker 1: that on certainty is so powerful, I believe. Yet we're 426 00:23:03,920 --> 00:23:05,680 Speaker 1: always trying to control everything in golf. 427 00:23:06,359 --> 00:23:10,080 Speaker 3: Yeah, I imagine it only gets tougher for the guys 428 00:23:10,080 --> 00:23:12,640 Speaker 3: that are playing on tour where they have the live 429 00:23:12,720 --> 00:23:16,640 Speaker 3: scoreboards and leader boards because like, you don't have as 430 00:23:16,720 --> 00:23:19,920 Speaker 3: much uncertainty, but you see numbers and you put place 431 00:23:20,000 --> 00:23:23,600 Speaker 3: expectation time right, Yeah, that it is. 432 00:23:23,800 --> 00:23:27,600 Speaker 1: It does it is more difficult some guys and people 433 00:23:27,640 --> 00:23:28,879 Speaker 1: ask me that all the time. Hey, should I look 434 00:23:28,880 --> 00:23:32,600 Speaker 1: at the scoreboards? Should not? Well I'm not the one 435 00:23:32,880 --> 00:23:35,919 Speaker 1: to jump. I can't make that decision for you. Do 436 00:23:35,960 --> 00:23:38,000 Speaker 1: you look at scoreboards and does it? Do you find 437 00:23:38,119 --> 00:23:40,840 Speaker 1: some piece or do you find some freedom from that? 438 00:23:41,440 --> 00:23:45,320 Speaker 1: Great if you don't, don't look. But that's everyone's a 439 00:23:45,320 --> 00:23:47,200 Speaker 1: little bit different when it comes to that. But if 440 00:23:47,240 --> 00:23:49,960 Speaker 1: I were to give one sort of piece of advice, 441 00:23:50,680 --> 00:23:53,880 Speaker 1: in my experience, we play our best or we play 442 00:23:54,080 --> 00:23:57,399 Speaker 1: most free when we don't know, and sometimes that can 443 00:23:57,440 --> 00:24:00,119 Speaker 1: be a huge leap for guys who play, especially the 444 00:24:00,200 --> 00:24:03,119 Speaker 1: highest level, who are so geared and you have to prepare, 445 00:24:03,160 --> 00:24:06,440 Speaker 1: don't get me wrong, but you also have to remain flexible. 446 00:24:06,960 --> 00:24:09,240 Speaker 1: And that's something I think that's missing a lot in 447 00:24:09,320 --> 00:24:12,760 Speaker 1: competitive golf, This this flexibility to be able to adjust 448 00:24:13,400 --> 00:24:15,040 Speaker 1: when things are always going to be different. 449 00:24:15,520 --> 00:24:18,919 Speaker 2: Mm hmm, it's a it's interesting you say that. 450 00:24:19,040 --> 00:24:22,639 Speaker 3: So, like, you know, like last year, some of my 451 00:24:22,720 --> 00:24:27,200 Speaker 3: best events, like where I played my best were Mondays 452 00:24:27,240 --> 00:24:29,959 Speaker 3: after like I had a wedding that weekend, so I 453 00:24:30,040 --> 00:24:32,879 Speaker 3: like did absolutely nothing and I showed up to the 454 00:24:32,920 --> 00:24:35,639 Speaker 3: course a little bit of hazy still on Monday morning, 455 00:24:36,080 --> 00:24:38,080 Speaker 3: and like I went out and shot you know, great 456 00:24:38,119 --> 00:24:40,600 Speaker 3: scores and sure enough, like they were some of my 457 00:24:40,640 --> 00:24:44,119 Speaker 3: best events versus the ones where you know, I, I'm 458 00:24:44,359 --> 00:24:47,560 Speaker 3: really played well this week in this in this bigger tournament, 459 00:24:47,920 --> 00:24:50,399 Speaker 3: and I was super prepared for it. 460 00:24:51,640 --> 00:24:56,760 Speaker 1: Right that. That's that's another thing that I talk about 461 00:24:56,800 --> 00:25:01,000 Speaker 1: a lot, this idea of novel distinction. Uh. There's a 462 00:25:01,040 --> 00:25:03,880 Speaker 1: great psychologist named Alan Langor who writes about this a lot. 463 00:25:04,520 --> 00:25:10,800 Speaker 1: She talks about the way we can really sort of 464 00:25:12,720 --> 00:25:17,000 Speaker 1: embrace the moment or keep ourselves where we need to be. 465 00:25:17,920 --> 00:25:21,359 Speaker 1: Is adding some novel distinction to what we're doing. So 466 00:25:22,080 --> 00:25:24,320 Speaker 1: the perfect example is if you were to brush your 467 00:25:24,320 --> 00:25:27,840 Speaker 1: teeth with your opposite hand, how focused would you be 468 00:25:27,920 --> 00:25:32,320 Speaker 1: on that moment? Or if you were signing your name, Yeah, 469 00:25:32,400 --> 00:25:34,639 Speaker 1: you'd be right there where you needed to be. So 470 00:25:34,800 --> 00:25:37,639 Speaker 1: golf is the same, can be, can be? Sometimes the 471 00:25:37,680 --> 00:25:42,600 Speaker 1: same is that can you be? So can you add 472 00:25:42,640 --> 00:25:45,199 Speaker 1: some sort of novel distinction? Now, again, you're not going 473 00:25:45,240 --> 00:25:47,439 Speaker 1: to want to show up to every term it, you know, 474 00:25:48,160 --> 00:25:50,119 Speaker 1: or having that plate or not feeling a little but 475 00:25:50,240 --> 00:25:53,080 Speaker 1: every time when we're not feeling a little bit, you know, 476 00:25:53,240 --> 00:25:56,640 Speaker 1: not feeling great, or the weather is a little bit off, right, 477 00:25:56,920 --> 00:25:59,399 Speaker 1: can you use that to really ground you in what 478 00:25:59,440 --> 00:26:01,560 Speaker 1: you're doing? And that's right, guy. I hear that a 479 00:26:01,560 --> 00:26:03,159 Speaker 1: lot guys who play great when they're sick or they 480 00:26:03,200 --> 00:26:06,959 Speaker 1: have a little injury, because there's sort of they're focused 481 00:26:07,480 --> 00:26:09,439 Speaker 1: so much on what they're doing in the moment, not 482 00:26:09,520 --> 00:26:11,760 Speaker 1: worried about what's coming next because they have other things 483 00:26:11,760 --> 00:26:15,240 Speaker 1: that they're preoccupying their mind. So adding a little novel 484 00:26:15,320 --> 00:26:17,440 Speaker 1: distinction sometimes can be really helpful and that's and that's 485 00:26:17,440 --> 00:26:19,240 Speaker 1: what that is. That's that's exactly what you're sort of 486 00:26:19,280 --> 00:26:21,120 Speaker 1: speaking to mm hm. 487 00:26:21,119 --> 00:26:24,359 Speaker 3: So you know, just what are some ways you can 488 00:26:24,400 --> 00:26:26,600 Speaker 3: add novel distinction when you don't have it? 489 00:26:28,320 --> 00:26:30,159 Speaker 1: Yeah, I mean there's there's things you can do in 490 00:26:30,200 --> 00:26:34,679 Speaker 1: your routine. There's things you can sort of you know, 491 00:26:34,800 --> 00:26:37,200 Speaker 1: ask your you can I have guys sometimes ask themselves 492 00:26:37,200 --> 00:26:39,600 Speaker 1: the question, hey, you know, how am I feeling right now? 493 00:26:39,720 --> 00:26:43,000 Speaker 1: Checking in with yourself right in the moment, can you 494 00:26:43,080 --> 00:26:48,119 Speaker 1: be right there? Or finding something on each hole that 495 00:26:48,280 --> 00:26:50,720 Speaker 1: maybe you've never seen before. Can you pick out something 496 00:26:50,720 --> 00:26:53,200 Speaker 1: on each hole each time you play? That's a little 497 00:26:53,200 --> 00:26:54,800 Speaker 1: bit different. I mean, there's a there's a there's a 498 00:26:54,800 --> 00:26:57,000 Speaker 1: bunch of different ways, right. It's kind of hard to 499 00:26:58,000 --> 00:27:03,640 Speaker 1: sort of develop enough that daily. But it's more the idea. 500 00:27:04,200 --> 00:27:06,240 Speaker 1: And so people, you know, we talk about pre shot 501 00:27:06,280 --> 00:27:08,760 Speaker 1: routines all the time, right, So you get into these 502 00:27:09,800 --> 00:27:11,760 Speaker 1: routines that we do over and over and over and 503 00:27:11,800 --> 00:27:14,720 Speaker 1: over again, and they're good for a lot of reasons, 504 00:27:14,920 --> 00:27:17,960 Speaker 1: but something they're lacking is this idea. Againting sometimes can 505 00:27:18,040 --> 00:27:20,840 Speaker 1: rob us of the freedom that we need in that 506 00:27:20,960 --> 00:27:26,040 Speaker 1: moment because we can sometimes a pre shot routine can 507 00:27:26,240 --> 00:27:28,960 Speaker 1: have us so much on autopilot that we miss a 508 00:27:28,960 --> 00:27:31,080 Speaker 1: lot of the information that we need in that moment. 509 00:27:31,600 --> 00:27:36,080 Speaker 3: Mm hmm, it's uh, I guess that's it. Yeah, it's 510 00:27:36,280 --> 00:27:38,199 Speaker 3: something I had never even thought of. Yeah, I mean 511 00:27:38,680 --> 00:27:42,800 Speaker 3: the pre shot routine discuss hammered down your throat all 512 00:27:42,840 --> 00:27:44,600 Speaker 3: the time, and I think there's so much good to it. 513 00:27:44,680 --> 00:27:47,879 Speaker 3: But like there is some thing about being kind of 514 00:27:48,640 --> 00:27:50,480 Speaker 3: thinking about you know, where you are. 515 00:27:52,240 --> 00:27:56,560 Speaker 1: That's right, And you know, My thinking is that the 516 00:27:56,640 --> 00:27:59,960 Speaker 1: more where we are of what we're experiencing in the moment, 517 00:28:01,400 --> 00:28:03,840 Speaker 1: the better chance we have to sort of remove ourselves 518 00:28:03,840 --> 00:28:07,119 Speaker 1: from not thinking. And if we're on autopilots so much, 519 00:28:08,160 --> 00:28:11,600 Speaker 1: we miss that so again. So people find that to 520 00:28:11,680 --> 00:28:14,280 Speaker 1: be troublesome. But I asked them the question, have you 521 00:28:14,280 --> 00:28:16,280 Speaker 1: ever experienced that? How's it going? Have you ever showed 522 00:28:16,320 --> 00:28:19,719 Speaker 1: up to a tournament without playing a practice run? How 523 00:28:19,720 --> 00:28:23,080 Speaker 1: have you done? How's it felt? In a lot of 524 00:28:23,119 --> 00:28:25,439 Speaker 1: times they'll say, well, it actually felt pretty good to 525 00:28:25,600 --> 00:28:27,639 Speaker 1: just sort of be only concerned with what I was 526 00:28:27,640 --> 00:28:29,440 Speaker 1: doing in that moment, not worried about the t shot 527 00:28:29,440 --> 00:28:32,239 Speaker 1: in seventeen or the green on fourteen that had all 528 00:28:32,280 --> 00:28:34,280 Speaker 1: the undulation just being right there. 529 00:28:35,119 --> 00:28:40,240 Speaker 3: Yeah, it's it's interesting and it's super interesting. I think 530 00:28:40,680 --> 00:28:43,120 Speaker 3: a lot of times playing like an event at your 531 00:28:43,120 --> 00:28:45,800 Speaker 3: home course is a lot tougher than playing an event 532 00:28:46,120 --> 00:28:47,760 Speaker 3: at a course that you know nothing about. 533 00:28:49,600 --> 00:28:52,160 Speaker 1: That's a great example. And I you know, you've played 534 00:28:52,280 --> 00:28:55,080 Speaker 1: enough the events and you know, played in tons of 535 00:28:55,080 --> 00:28:58,520 Speaker 1: stuff where guys sometimes struggle right at their home course 536 00:28:58,680 --> 00:29:01,280 Speaker 1: because things aren't they thought they were going to be 537 00:29:02,000 --> 00:29:03,080 Speaker 1: and they can't adjust. 538 00:29:05,680 --> 00:29:09,520 Speaker 3: Interesting, So, like, you know, like I think that's a 539 00:29:09,520 --> 00:29:12,120 Speaker 3: good example for you know, a lot of the listeners 540 00:29:12,160 --> 00:29:14,520 Speaker 3: where they played their club championship, you know, a year 541 00:29:14,520 --> 00:29:15,080 Speaker 3: and year out. 542 00:29:15,360 --> 00:29:17,360 Speaker 2: What are some strategies for you. 543 00:29:17,240 --> 00:29:19,800 Speaker 3: Know, playing your home course in an event that you've 544 00:29:19,840 --> 00:29:23,040 Speaker 3: got like a little bit more pressure and succeeding and 545 00:29:23,080 --> 00:29:24,960 Speaker 3: playing like you would on a normal Saturday. 546 00:29:26,440 --> 00:29:28,360 Speaker 1: Yeah, And I think a lot of that pressure comes 547 00:29:28,400 --> 00:29:30,400 Speaker 1: from right like, oh, I've played this course one hundred times, 548 00:29:30,440 --> 00:29:34,640 Speaker 1: it's so easy. But understanding embracing this idea that every 549 00:29:34,680 --> 00:29:36,960 Speaker 1: time you tee it up, regardless of where it is 550 00:29:37,200 --> 00:29:41,200 Speaker 1: or how you feel, it's a brand new experience. So 551 00:29:41,320 --> 00:29:45,120 Speaker 1: being in that brand new moment allows us to operate 552 00:29:45,240 --> 00:29:50,800 Speaker 1: much more freely, and just the understanding alone that hey, 553 00:29:50,880 --> 00:29:52,600 Speaker 1: it's just because it's on my home course, it's not 554 00:29:52,640 --> 00:29:56,320 Speaker 1: going to be any easier sometimes is enough. Because we 555 00:29:56,360 --> 00:29:58,800 Speaker 1: go into these tournaments, a lot of people just don't 556 00:29:58,920 --> 00:30:00,880 Speaker 1: think about it that way. Just think, oh, it's going 557 00:30:00,920 --> 00:30:02,640 Speaker 1: to be j oh, I have the state and qualify 558 00:30:02,720 --> 00:30:04,880 Speaker 1: at my home course this year. Finally it's going to 559 00:30:04,960 --> 00:30:10,120 Speaker 1: be easy, and then things don't go as planned, or hey, 560 00:30:10,480 --> 00:30:12,440 Speaker 1: I usually birdy these first three holes and now I'm 561 00:30:12,480 --> 00:30:16,120 Speaker 1: too over, Like what's going on? I can't adjust. So 562 00:30:16,240 --> 00:30:19,800 Speaker 1: knowing that you need to be flexible, even more so 563 00:30:20,960 --> 00:30:23,120 Speaker 1: when we're used to doing something over and over again, 564 00:30:23,200 --> 00:30:25,640 Speaker 1: like playing our home course, can be very valuable. 565 00:30:27,240 --> 00:30:31,280 Speaker 3: So I think there's two kind of areas where most 566 00:30:31,320 --> 00:30:36,600 Speaker 3: golfers struggle. Is either A starting rounds or B finishing rounds. 567 00:30:38,160 --> 00:30:40,440 Speaker 2: Yeah, and I'm curious kind. 568 00:30:40,240 --> 00:30:44,160 Speaker 3: Of what your your thoughts are and kind of tips 569 00:30:44,320 --> 00:30:47,080 Speaker 3: you have for you know, the guy that A gets 570 00:30:47,080 --> 00:30:51,160 Speaker 3: off to a slow start generally, or the player B 571 00:30:51,720 --> 00:30:55,280 Speaker 3: who has really you know, who is two under par 572 00:30:55,560 --> 00:30:58,480 Speaker 3: or whatever it is, but really has trouble bringing into 573 00:30:58,480 --> 00:31:01,400 Speaker 3: the house without making a couple of few mistakes that 574 00:31:01,440 --> 00:31:02,680 Speaker 3: they wouldn't normally. 575 00:31:02,400 --> 00:31:08,520 Speaker 1: Make Yeah, I think, I think for sure. The second 576 00:31:08,680 --> 00:31:11,960 Speaker 1: the player be the guy who has trouble getting it 577 00:31:12,000 --> 00:31:16,280 Speaker 1: in the house who's playing well, is at least from 578 00:31:16,280 --> 00:31:20,880 Speaker 1: what I see, is much more popular sort of frame 579 00:31:20,920 --> 00:31:24,600 Speaker 1: of mind, because there's so many things that lead to 580 00:31:24,640 --> 00:31:27,200 Speaker 1: that that idea that, hey, how's it good? I got well, 581 00:31:27,440 --> 00:31:29,840 Speaker 1: I'm about to shoot the course record. How am we 582 00:31:29,920 --> 00:31:33,400 Speaker 1: going to feel after if I don't? Right, Like, this 583 00:31:33,480 --> 00:31:36,200 Speaker 1: is not like go out any day and shoot eighty, 584 00:31:36,280 --> 00:31:38,160 Speaker 1: But now I've put myself in a position to shoot 585 00:31:38,160 --> 00:31:40,480 Speaker 1: a really good score, and if I don't, it's going 586 00:31:40,560 --> 00:31:43,560 Speaker 1: to be one hundred times worse. So now this fear 587 00:31:43,640 --> 00:31:46,320 Speaker 1: starts to develop this idea, and now all of a sudden, 588 00:31:46,600 --> 00:31:50,560 Speaker 1: we've lived out this entire scenario that hasn't even happened yet, 589 00:31:51,480 --> 00:31:54,200 Speaker 1: simply because we started sort of paying attention to our 590 00:31:54,240 --> 00:31:58,240 Speaker 1: thoughts and we were unable to remove ourselves from our thinking. 591 00:31:58,720 --> 00:32:01,040 Speaker 1: So they get back to this idea, can you get 592 00:32:01,080 --> 00:32:04,240 Speaker 1: back to this point where you catch yourself almost or 593 00:32:04,320 --> 00:32:07,520 Speaker 1: you can create enough space between having these thoughts and 594 00:32:07,560 --> 00:32:11,520 Speaker 1: then acting in a way that's more skillful, Meaning I 595 00:32:11,600 --> 00:32:13,920 Speaker 1: can use this as a signal to return to what 596 00:32:13,920 --> 00:32:17,920 Speaker 1: I'm doing, and all that. All the reasons why people 597 00:32:18,000 --> 00:32:21,160 Speaker 1: struggle coming down the stretch is it's for fear, right, 598 00:32:21,800 --> 00:32:25,160 Speaker 1: there's no other reason. They're just afraid that, or they're 599 00:32:25,160 --> 00:32:27,240 Speaker 1: in a place where they've never been. It's a little 600 00:32:27,280 --> 00:32:30,240 Speaker 1: bit uncomfortable. It's a little bit uncomfortable to be a 601 00:32:30,280 --> 00:32:32,280 Speaker 1: few under power with a few holes left knowing you're 602 00:32:32,320 --> 00:32:34,640 Speaker 1: about to shoot your best score forever because you've never 603 00:32:34,680 --> 00:32:39,680 Speaker 1: been there. So that discomfort causes us to seek comfort. 604 00:32:39,880 --> 00:32:43,000 Speaker 1: And in a situation like that, that doesn't exist. So 605 00:32:43,080 --> 00:32:46,000 Speaker 1: our attempts to seek comfort take our focus away from 606 00:32:46,040 --> 00:32:49,720 Speaker 1: what we're doing. So that that, to me is why 607 00:32:50,680 --> 00:32:52,880 Speaker 1: you know, and again you said that happens a lot, 608 00:32:53,080 --> 00:32:55,400 Speaker 1: and anyone who's played the game, is that an experience 609 00:32:55,520 --> 00:32:59,120 Speaker 1: like that. As far as starting poorly, you know, most 610 00:32:59,160 --> 00:33:03,160 Speaker 1: of that I think from same idea, the nerves of oh, 611 00:33:03,160 --> 00:33:05,400 Speaker 1: oh my god, what if I shoot a huge number today? 612 00:33:05,880 --> 00:33:09,640 Speaker 1: Or you know, again, we start creating these scenarios they 613 00:33:09,640 --> 00:33:13,040 Speaker 1: haven't even happened yet, and we start believing them, and 614 00:33:13,080 --> 00:33:16,400 Speaker 1: then we start reacting to that, and then on the 615 00:33:16,440 --> 00:33:18,320 Speaker 1: first t you're so tense you can't even pull it 616 00:33:18,360 --> 00:33:20,040 Speaker 1: back and it could take a little wile, and then 617 00:33:20,040 --> 00:33:21,800 Speaker 1: you get to a point where this always happens, where 618 00:33:21,840 --> 00:33:23,320 Speaker 1: you're a few over after a few holes, and then 619 00:33:23,320 --> 00:33:26,360 Speaker 1: you have to statitude like, oh, I don't care anymore, right, 620 00:33:26,600 --> 00:33:28,520 Speaker 1: and then things start to get a little bit easier, 621 00:33:28,960 --> 00:33:30,680 Speaker 1: and then it just can happen within around and then 622 00:33:30,680 --> 00:33:31,720 Speaker 1: you can get to a point where, oh my god, 623 00:33:31,720 --> 00:33:33,600 Speaker 1: I'm all the way back to even par I better 624 00:33:33,640 --> 00:33:35,040 Speaker 1: not screw this one up, and then you're back to 625 00:33:35,080 --> 00:33:38,760 Speaker 1: that second scenario. Right. So it's constantly going on, regardless 626 00:33:38,760 --> 00:33:41,520 Speaker 1: of where we stand. You could always think of something 627 00:33:41,560 --> 00:33:44,720 Speaker 1: crazy that could happen, and we usually do as golfers, 628 00:33:45,080 --> 00:33:47,040 Speaker 1: and then we start to believe it, and then we 629 00:33:47,080 --> 00:33:49,400 Speaker 1: start to respond to it, and then we get tense 630 00:33:49,520 --> 00:33:52,160 Speaker 1: and then you can't play. And that's how that's sort 631 00:33:52,200 --> 00:33:54,800 Speaker 1: of the progressions that we all fall on to. 632 00:33:55,160 --> 00:33:59,280 Speaker 2: Almost like golf, it's just the tension. It's getting rid 633 00:33:59,320 --> 00:33:59,880 Speaker 2: of tension. 634 00:34:01,480 --> 00:34:04,920 Speaker 1: It's all it is. Right, So it's helped guys try 635 00:34:04,960 --> 00:34:09,000 Speaker 1: to create some freedom, and that's all it comes down to. Yeah, 636 00:34:09,280 --> 00:34:13,759 Speaker 1: I can't help guys play better, but understanding how you 637 00:34:13,760 --> 00:34:15,160 Speaker 1: can be a little bit more free on the golf 638 00:34:15,160 --> 00:34:16,759 Speaker 1: courses really all you're trying to accomplish. 639 00:34:17,320 --> 00:34:21,680 Speaker 3: It's interesting, it's and I think that obviously is the 640 00:34:21,719 --> 00:34:24,080 Speaker 3: toughest thing is out. I mean, no matter what, you 641 00:34:24,200 --> 00:34:27,360 Speaker 3: get these thoughts in your head, and it's just removing 642 00:34:27,400 --> 00:34:31,759 Speaker 3: the tension and saying it doesn't really matter if you 643 00:34:31,880 --> 00:34:34,840 Speaker 3: hit it here or hit it there, because it doesn't 644 00:34:34,960 --> 00:34:37,360 Speaker 3: you know, in the end. 645 00:34:37,360 --> 00:34:39,319 Speaker 1: It really does. It may matter in the moment, and 646 00:34:39,320 --> 00:34:41,279 Speaker 1: that's fine too, But like you said, you're going to 647 00:34:41,360 --> 00:34:44,879 Speaker 1: have all those thoughts no matter what. Nobody's above having 648 00:34:44,960 --> 00:34:46,839 Speaker 1: those thoughts. I've never talked to a guy who's wanted 649 00:34:46,840 --> 00:34:49,200 Speaker 1: tournament who said they weren't thinking crazy things coming down 650 00:34:49,239 --> 00:34:51,919 Speaker 1: the stretch. I've never heard it. I've never heard say 651 00:34:51,920 --> 00:34:54,439 Speaker 1: something someone says, oh my god, my mind was completely clear. 652 00:34:54,480 --> 00:34:55,960 Speaker 1: It was so easy. It was like, I don't even 653 00:34:56,000 --> 00:34:57,560 Speaker 1: know what happened, doesn't happen? 654 00:34:58,960 --> 00:35:01,439 Speaker 2: What A what a your thoughts on? 655 00:35:02,080 --> 00:35:02,239 Speaker 1: You know? 656 00:35:02,239 --> 00:35:05,200 Speaker 3: I heard earlier this year, you know, like just the 657 00:35:05,320 --> 00:35:10,480 Speaker 3: idea of matching kind of your personality and general demeanor 658 00:35:10,560 --> 00:35:13,840 Speaker 3: to your golf game and and general demeanor on the 659 00:35:13,840 --> 00:35:14,440 Speaker 3: golf course. 660 00:35:14,880 --> 00:35:17,520 Speaker 2: Do you think that's important. 661 00:35:18,800 --> 00:35:22,120 Speaker 1: For only one reason in that when we're happy in 662 00:35:22,120 --> 00:35:26,319 Speaker 1: our own skin and understand that what we have is enough. 663 00:35:26,719 --> 00:35:29,560 Speaker 1: We're not trying to beat somebody else. That's when we 664 00:35:29,600 --> 00:35:32,800 Speaker 1: can be our most free. Right. So to tell a 665 00:35:32,840 --> 00:35:35,360 Speaker 1: guy who's sort of a fiery guy, just hey, you 666 00:35:35,440 --> 00:35:37,880 Speaker 1: got to really be calm on the golf course doesn't work. 667 00:35:39,280 --> 00:35:41,040 Speaker 1: How does it feel when someone tells you to calm 668 00:35:41,080 --> 00:35:43,000 Speaker 1: down when you're fired up? 669 00:35:45,320 --> 00:35:45,480 Speaker 2: Yeah? 670 00:35:46,080 --> 00:35:49,239 Speaker 1: Doesn't It feels worse? Calm down? What's he talking about? 671 00:35:49,800 --> 00:35:54,919 Speaker 1: So trying to get someone to be somebody different is 672 00:35:55,040 --> 00:36:00,279 Speaker 1: one challenging and two not necessary. Because again, any time 673 00:36:00,320 --> 00:36:04,000 Speaker 1: we have this idea that something would be better, or 674 00:36:04,280 --> 00:36:07,719 Speaker 1: we don't have what we want in that moment, that's 675 00:36:07,800 --> 00:36:11,239 Speaker 1: when we start to feel that tension again. So yeah, 676 00:36:11,280 --> 00:36:13,880 Speaker 1: I completely agree with that idea of hey, you know 677 00:36:14,000 --> 00:36:16,920 Speaker 1: that's simple, right, be yourself regardless of what that is. 678 00:36:17,880 --> 00:36:21,279 Speaker 1: I mean again, golf has rules. You can't be a 679 00:36:21,360 --> 00:36:24,880 Speaker 1: total you're kind of golf course, but to an extent, 680 00:36:25,040 --> 00:36:26,600 Speaker 1: you know, you just got to be real. John Rahm's 681 00:36:26,600 --> 00:36:29,520 Speaker 1: a great example, right, He guys doesn't hold back m 682 00:36:30,440 --> 00:36:31,960 Speaker 1: he's so he is, and I think there's plenty of 683 00:36:32,000 --> 00:36:35,400 Speaker 1: guys would want to have his success, you know. But 684 00:36:35,480 --> 00:36:37,760 Speaker 1: he tried to bottle that up, his head's gonna explode. 685 00:36:38,560 --> 00:36:40,960 Speaker 2: Yeah, that's it. 686 00:36:40,960 --> 00:36:44,000 Speaker 3: It's interesting, you know, like you know, versus holding it 687 00:36:44,120 --> 00:36:46,560 Speaker 3: up or getting it out, because like you know, people 688 00:36:47,200 --> 00:36:50,680 Speaker 3: are get so you know, turned off by people that 689 00:36:50,840 --> 00:36:51,960 Speaker 3: you know let out their anger. 690 00:36:52,040 --> 00:36:53,360 Speaker 2: But like in the same. 691 00:36:53,160 --> 00:36:55,480 Speaker 3: Time, like you you know, you you have to get 692 00:36:55,520 --> 00:36:57,799 Speaker 3: it out or else it's just gonna steam and it's going. 693 00:36:57,719 --> 00:36:59,880 Speaker 2: To carry over into the next shot and the next hole. 694 00:37:01,680 --> 00:37:04,080 Speaker 1: There's an old saying what we resist or sists and 695 00:37:04,680 --> 00:37:09,920 Speaker 1: for anger and frustration you can it couldn't be more true. 696 00:37:10,239 --> 00:37:16,120 Speaker 1: M h right, So but again there I think also though, 697 00:37:16,360 --> 00:37:19,560 Speaker 1: the anger doesn't serve us very well in the long term, 698 00:37:19,680 --> 00:37:21,919 Speaker 1: so sometimes we have to learn that lesson the hard way. 699 00:37:22,440 --> 00:37:24,760 Speaker 1: So sometimes God will get the point where I just can't. 700 00:37:24,800 --> 00:37:27,120 Speaker 1: I don't want to be angry anymore because the game 701 00:37:27,200 --> 00:37:29,840 Speaker 1: I don't feel good. So you can learn that on 702 00:37:29,880 --> 00:37:31,799 Speaker 1: your own, but having someone tell you to not be 703 00:37:31,880 --> 00:37:33,920 Speaker 1: angry never works. 704 00:37:34,680 --> 00:37:36,879 Speaker 3: So so what would you say to a player that 705 00:37:37,080 --> 00:37:40,120 Speaker 3: you know like and not you know, like that run 706 00:37:40,200 --> 00:37:42,279 Speaker 3: similar to John Ron where he gets hot, Like what 707 00:37:42,320 --> 00:37:45,200 Speaker 3: would you be your strategies and like, you know, the 708 00:37:45,320 --> 00:37:48,319 Speaker 3: ways to get your anger out with that. Aren't like 709 00:37:48,440 --> 00:37:52,360 Speaker 3: publicly you know, you know, you know, you give you 710 00:37:52,400 --> 00:37:53,240 Speaker 3: a bad perception. 711 00:37:54,800 --> 00:37:57,120 Speaker 1: Yeah, I mean I think right, and I think as golfers, 712 00:37:57,200 --> 00:37:59,600 Speaker 1: especially at that highest level, we we do know that, right, 713 00:37:59,640 --> 00:38:03,319 Speaker 1: Like he knows deep down that this behavior one is 714 00:38:03,360 --> 00:38:07,000 Speaker 1: probably serving him very well and two at some point 715 00:38:07,600 --> 00:38:10,239 Speaker 1: could get him in trouble, right, whether it's financially or 716 00:38:10,239 --> 00:38:11,960 Speaker 1: something right, So, I mean, you just can't do that. 717 00:38:12,200 --> 00:38:15,840 Speaker 1: So letting guys know that there are other ways to 718 00:38:15,960 --> 00:38:20,480 Speaker 1: respond is number one. There are other ways to respond 719 00:38:21,840 --> 00:38:27,080 Speaker 1: to situations other than get angry or upset and explain 720 00:38:27,160 --> 00:38:32,680 Speaker 1: to them what those reactions mean. And again it's a process, 721 00:38:33,000 --> 00:38:36,560 Speaker 1: but again sometimes guys just take some time. They need 722 00:38:36,600 --> 00:38:40,480 Speaker 1: to learn that on their own. But to let them 723 00:38:40,520 --> 00:38:45,160 Speaker 1: know that there are other ways to respond that will 724 00:38:45,200 --> 00:38:50,120 Speaker 1: provide you an opportunity to sort of operate from a 725 00:38:50,200 --> 00:38:55,920 Speaker 1: much you know, more free feeling because anger sort of 726 00:38:55,920 --> 00:39:01,040 Speaker 1: binds us up also a little bit, and especially at 727 00:39:01,040 --> 00:39:04,839 Speaker 1: the highest level, they're concerned with playing good golf. Well 728 00:39:04,880 --> 00:39:08,480 Speaker 1: there's other there's you could play better responding in different ways, 729 00:39:08,480 --> 00:39:10,080 Speaker 1: but it's not something you just snap your finger and 730 00:39:10,160 --> 00:39:11,799 Speaker 1: like I said, tell a guy to stop being it 731 00:39:11,800 --> 00:39:12,640 Speaker 1: doesn't work that way. 732 00:39:13,440 --> 00:39:18,520 Speaker 3: Yeah, it's a it's a process like anything. They changing 733 00:39:18,560 --> 00:39:19,000 Speaker 3: the way. 734 00:39:21,520 --> 00:39:23,279 Speaker 1: Yeah, and it's it's not that it's not just it's 735 00:39:23,320 --> 00:39:25,000 Speaker 1: not changing the way you think as much as changing 736 00:39:25,000 --> 00:39:27,120 Speaker 1: the way you think about how you think, if that 737 00:39:27,200 --> 00:39:30,239 Speaker 1: makes sense. It's relating to your thoughts in a different 738 00:39:30,280 --> 00:39:33,840 Speaker 1: way because we can't really change how we think, but 739 00:39:33,920 --> 00:39:37,239 Speaker 1: we can change our understanding of what our thoughts mean. 740 00:39:37,560 --> 00:39:40,200 Speaker 1: And that's really that's what that's where the sort of 741 00:39:40,239 --> 00:39:42,960 Speaker 1: shift comes from. 742 00:39:43,000 --> 00:39:46,680 Speaker 3: So, you know, I think like where the biggest fear, 743 00:39:47,160 --> 00:39:49,080 Speaker 3: you know, we've talked a lot about like the fear 744 00:39:49,160 --> 00:39:52,440 Speaker 3: of failing, and you know, the fear of missing. And 745 00:39:52,680 --> 00:39:55,400 Speaker 3: you know where I think it comes out the most 746 00:39:55,480 --> 00:39:58,200 Speaker 3: is on the putting green, you know. And and these 747 00:39:58,520 --> 00:40:01,040 Speaker 3: truly great putters they seem to pour everything in. And 748 00:40:01,400 --> 00:40:04,960 Speaker 3: people that are you know, good putters or average putters 749 00:40:05,040 --> 00:40:07,640 Speaker 3: or below average putters. I always wonder like, how does 750 00:40:07,640 --> 00:40:09,440 Speaker 3: this guy make so many putts? And what is he 751 00:40:09,560 --> 00:40:12,120 Speaker 3: thinking when he's putting? Do you do you have something 752 00:40:12,160 --> 00:40:13,879 Speaker 3: that you like to you know, kind of preach of 753 00:40:13,920 --> 00:40:16,960 Speaker 3: like getting you know, thoughts out of your head and 754 00:40:17,080 --> 00:40:19,560 Speaker 3: just thinking about you know, making the putt while you putt, 755 00:40:19,640 --> 00:40:22,560 Speaker 3: or like, how what's your kind of philosophy on putting? 756 00:40:22,840 --> 00:40:26,480 Speaker 1: Yeah, No, I definitely steer away from the idea that 757 00:40:26,760 --> 00:40:31,279 Speaker 1: you need to change what you think because again that 758 00:40:31,280 --> 00:40:34,200 Speaker 1: that'll we'll get back to that idea of sort of 759 00:40:34,200 --> 00:40:39,080 Speaker 1: creating tension, but changing your understanding about what those thoughts mean. 760 00:40:40,600 --> 00:40:42,040 Speaker 1: It can be a game changer for a lot of 761 00:40:42,080 --> 00:40:44,800 Speaker 1: guys to know that you can stand over a pot 762 00:40:45,080 --> 00:40:47,400 Speaker 1: and not feel one hundred percent about making it and 763 00:40:47,480 --> 00:40:49,880 Speaker 1: still make it, because that happens all the time. And 764 00:40:50,000 --> 00:40:52,840 Speaker 1: the problem with putting is it's black or white. It 765 00:40:52,880 --> 00:40:55,160 Speaker 1: either goes in or it doesn't, and there's an immediate 766 00:40:55,200 --> 00:40:57,560 Speaker 1: sort of judgment. If you're on the tee and you 767 00:40:57,640 --> 00:40:59,359 Speaker 1: hit one in the rough, you can still make an 768 00:40:59,360 --> 00:41:02,480 Speaker 1: eagle or burden, but on the green you get the 769 00:41:02,520 --> 00:41:05,640 Speaker 1: immediate result right away. So there's such an emphasis on 770 00:41:06,440 --> 00:41:09,959 Speaker 1: making or missing it's very difficult to remove that right 771 00:41:10,200 --> 00:41:11,960 Speaker 1: no matter who you are, you just can't. You can't 772 00:41:11,960 --> 00:41:14,320 Speaker 1: get away from it. So it either goes in or 773 00:41:14,320 --> 00:41:18,400 Speaker 1: it doesn't. So I think expectation on the green is 774 00:41:18,480 --> 00:41:21,840 Speaker 1: really you know, the first place to start with that 775 00:41:22,120 --> 00:41:24,239 Speaker 1: if you look at the top tour pros and how 776 00:41:24,280 --> 00:41:26,080 Speaker 1: many putts they make inside ten feet. I think a 777 00:41:26,120 --> 00:41:28,360 Speaker 1: lot of people are surprised how many they actually missed. 778 00:41:29,560 --> 00:41:34,840 Speaker 1: So expectation is the first piece. But the greatest example 779 00:41:34,920 --> 00:41:37,960 Speaker 1: there is you know, if someone has the Y so 780 00:41:38,000 --> 00:41:40,560 Speaker 1: they struggle with the short ones, right, those guys don't 781 00:41:41,120 --> 00:41:44,560 Speaker 1: struggle with thirty footers or forty footers. Their strokes pretty smooth. 782 00:41:45,440 --> 00:41:48,120 Speaker 1: It's only because this idea that WHOA, if I miss 783 00:41:48,200 --> 00:41:51,200 Speaker 1: the short putt, how am I going to look? Or 784 00:41:51,280 --> 00:41:54,839 Speaker 1: how is it going to feel? So it's starting to 785 00:41:54,920 --> 00:41:57,520 Speaker 1: get to that like how does this make me feel 786 00:41:57,520 --> 00:41:59,960 Speaker 1: when I miss it? And then starting to work back 787 00:42:00,040 --> 00:42:03,080 Speaker 1: course from that you can start once you start unraveling 788 00:42:03,120 --> 00:42:05,560 Speaker 1: that fear. Now it's a little bit easier to make 789 00:42:05,600 --> 00:42:07,360 Speaker 1: that stroke. Now again, it doesn't guarantee you're gonna make 790 00:42:07,400 --> 00:42:09,480 Speaker 1: a putt, but all you can do is make a 791 00:42:09,520 --> 00:42:11,359 Speaker 1: good stroke. It's all you can do. 792 00:42:12,280 --> 00:42:15,880 Speaker 3: Yeah, that's it's true. So it's just it's trying to 793 00:42:15,920 --> 00:42:19,200 Speaker 3: get away from the it's just understanding you're gonna miss 794 00:42:19,200 --> 00:42:23,520 Speaker 3: putts and you know it happens, but like the I mean, 795 00:42:23,800 --> 00:42:26,200 Speaker 3: and that's like part of like you know, they always 796 00:42:26,239 --> 00:42:29,680 Speaker 3: say that Tommy Roy and like I forgot the other 797 00:42:29,800 --> 00:42:33,239 Speaker 3: producer for CBS is like the most powerful man in 798 00:42:33,320 --> 00:42:37,359 Speaker 3: golf because they determine what the public perception is. 799 00:42:38,719 --> 00:42:41,120 Speaker 1: Yeah, that's a great that's a great point. I say 800 00:42:41,200 --> 00:42:43,000 Speaker 1: these guys all the time. When you're watching golf on TV, 801 00:42:43,120 --> 00:42:43,760 Speaker 1: what do you see? 802 00:42:44,800 --> 00:42:48,839 Speaker 2: You see the leaders, you see people making poses great? Yeah, 803 00:42:48,880 --> 00:42:50,799 Speaker 2: and you see him making I have a joke with 804 00:42:50,800 --> 00:42:51,280 Speaker 2: my dad. 805 00:42:51,600 --> 00:42:54,320 Speaker 1: My dad, he's a big golf fan, and we always 806 00:42:54,360 --> 00:42:57,600 Speaker 1: talk on He'll talk on Monday and he always says, man, 807 00:42:57,640 --> 00:42:59,919 Speaker 1: that guy who won, he played great. Yeah, no ship 808 00:43:01,000 --> 00:43:04,480 Speaker 1: he won. So but that's all we see. So people, 809 00:43:04,560 --> 00:43:09,560 Speaker 1: the average fan doesn't know, doesn't walk practice rounds with 810 00:43:09,600 --> 00:43:12,000 Speaker 1: these guys, doesn't see the guys that are struggling to 811 00:43:12,000 --> 00:43:14,920 Speaker 1: make the cup, doesn't see the guys missing three or 812 00:43:14,920 --> 00:43:17,480 Speaker 1: four floors. So we just assumed that, hey, this is 813 00:43:17,480 --> 00:43:19,880 Speaker 1: what golf is. It's making everybody's hitting every fairway, and 814 00:43:19,920 --> 00:43:21,000 Speaker 1: it's winning tournaments. 815 00:43:22,800 --> 00:43:25,600 Speaker 3: I mean, that's why I always tell people, like the 816 00:43:25,640 --> 00:43:28,440 Speaker 3: best way to watch a golf tournament is to find 817 00:43:28,520 --> 00:43:31,840 Speaker 3: like a group of good players, But don't go watch 818 00:43:31,880 --> 00:43:34,680 Speaker 3: the stars. Find like the guys that are you know 819 00:43:34,760 --> 00:43:38,400 Speaker 3: you're you're good, you know, maybe above average, middle of 820 00:43:38,440 --> 00:43:41,799 Speaker 3: the road player on the PGA tour and walk with 821 00:43:41,880 --> 00:43:45,560 Speaker 3: them for eighteen holes, because then you see the ebbs and. 822 00:43:45,560 --> 00:43:48,480 Speaker 2: Flows of the round, you know, where you. 823 00:43:48,440 --> 00:43:51,239 Speaker 3: Know, I'm curious what you think about this, but like 824 00:43:51,320 --> 00:43:55,040 Speaker 3: I think that there's always no matter what like three 825 00:43:55,440 --> 00:43:58,560 Speaker 3: or a four hole stretch where you lose. 826 00:43:58,640 --> 00:43:59,719 Speaker 2: You know, it's very rare for. 827 00:43:59,640 --> 00:44:02,360 Speaker 3: You to hit the ball great for eighteen straight holes, 828 00:44:02,680 --> 00:44:05,360 Speaker 3: and so much of is dictated on like when you 829 00:44:05,520 --> 00:44:08,359 Speaker 3: hit that patch where you struggle, is how you get 830 00:44:08,400 --> 00:44:09,280 Speaker 3: out of that patch. 831 00:44:11,360 --> 00:44:13,279 Speaker 1: You couldn't be more right about that, And that's the 832 00:44:13,320 --> 00:44:16,440 Speaker 1: best you're that's the best way to watch see when 833 00:44:16,480 --> 00:44:19,640 Speaker 1: a guy faces some adversity or when he's a little uncomfortable, 834 00:44:19,640 --> 00:44:23,040 Speaker 1: what he does right, Because these guys make their money 835 00:44:23,120 --> 00:44:25,760 Speaker 1: not when they're playing great, but when they're playing poorly, 836 00:44:26,280 --> 00:44:29,560 Speaker 1: and how they adjust in those situations because the game, 837 00:44:29,600 --> 00:44:31,480 Speaker 1: like you said, it's too hard to play great breaking 838 00:44:31,480 --> 00:44:33,759 Speaker 1: holes or for a freaks in a row, it's just 839 00:44:33,760 --> 00:44:38,520 Speaker 1: too hard. So you really earn your money right when 840 00:44:38,560 --> 00:44:41,800 Speaker 1: things aren't going so well, because you sort of find 841 00:44:41,880 --> 00:44:45,799 Speaker 1: ways to put up a decent number when you're not 842 00:44:45,840 --> 00:44:48,000 Speaker 1: playing well because it's too hard to play well all 843 00:44:48,040 --> 00:44:50,160 Speaker 1: the time. So yeah, and I agree with that. Watching 844 00:44:50,200 --> 00:44:53,640 Speaker 1: the group, if you have that opportunity, can be really 845 00:44:53,640 --> 00:44:58,640 Speaker 1: beneficial regardless of who it is, because you really see 846 00:44:58,680 --> 00:45:01,480 Speaker 1: everything as far as you're going to struggle at some 847 00:45:01,520 --> 00:45:03,920 Speaker 1: point during them out or some holes and everything's just 848 00:45:03,920 --> 00:45:05,759 Speaker 1: gonna look easier. Putts are going to drop or sometimes 849 00:45:05,760 --> 00:45:07,000 Speaker 1: they're going to miss a few putts and what are 850 00:45:07,000 --> 00:45:09,239 Speaker 1: they going to do next, And that can be a 851 00:45:09,239 --> 00:45:11,000 Speaker 1: really interesting perspective. 852 00:45:11,400 --> 00:45:14,680 Speaker 3: M Yeah, I think that's it's like, you know, people 853 00:45:14,760 --> 00:45:17,120 Speaker 3: get caught up and standing, you know, and it does 854 00:45:17,160 --> 00:45:18,359 Speaker 3: require a lot more work. 855 00:45:18,400 --> 00:45:21,000 Speaker 2: I mean, you're gonna walk eighteen holes, you're gonna. 856 00:45:20,880 --> 00:45:23,719 Speaker 1: Sure, you know, no, for sure, not everyone has that opportunity. 857 00:45:23,920 --> 00:45:27,799 Speaker 2: But at the same time, you you lose you know, you. 858 00:45:27,520 --> 00:45:29,319 Speaker 3: When you're just sitting on a hole or you're trying 859 00:45:29,360 --> 00:45:31,680 Speaker 3: to watch the you know, the star players that that 860 00:45:31,800 --> 00:45:35,040 Speaker 3: featured pairing, Like, you lose so much perspective because you're 861 00:45:35,040 --> 00:45:36,480 Speaker 3: fighting the crowds and you're not going. 862 00:45:36,480 --> 00:45:37,400 Speaker 2: To see every shot. 863 00:45:37,719 --> 00:45:37,920 Speaker 1: You know. 864 00:45:38,000 --> 00:45:41,600 Speaker 3: It's it's it's a you know, I think it's a 865 00:45:41,640 --> 00:45:44,680 Speaker 3: really unique because all these guys are so good and 866 00:45:44,960 --> 00:45:47,799 Speaker 3: they all have all the skills and the margins are 867 00:45:47,840 --> 00:45:51,120 Speaker 3: so razor thin that you know, it's interesting at the 868 00:45:51,120 --> 00:45:54,400 Speaker 3: players where you know, I watched Blaine Barber play a 869 00:45:54,440 --> 00:45:56,680 Speaker 3: lot of golf and Blaine finished like, you know, like 870 00:45:56,840 --> 00:45:59,719 Speaker 3: I think you finished top twenty that event. And in 871 00:45:59,760 --> 00:46:03,680 Speaker 3: the first two rounds he had he had like two 872 00:46:03,880 --> 00:46:06,560 Speaker 3: moments where he made like, you know, a double or 873 00:46:06,960 --> 00:46:09,040 Speaker 3: a triple and and it wasn't like he hit a 874 00:46:09,040 --> 00:46:11,600 Speaker 3: bad shot. But then you know, I watched Sea Woo 875 00:46:11,719 --> 00:46:15,840 Speaker 3: Kim his pretty much his entire back nine of his 876 00:46:16,239 --> 00:46:19,920 Speaker 3: of the final round, and you see him in similar situations, 877 00:46:20,120 --> 00:46:22,719 Speaker 3: and that's where he won because he got up and 878 00:46:22,760 --> 00:46:26,000 Speaker 3: down and was stress free, you know, putting it, you know, 879 00:46:26,080 --> 00:46:28,760 Speaker 3: like he was hitting tips to two feet, where Blaine 880 00:46:28,760 --> 00:46:32,200 Speaker 3: Barber you know, makes a double and and that, yeah, 881 00:46:32,440 --> 00:46:36,880 Speaker 3: that those micro moments was the difference between Blaine Barber 882 00:46:36,920 --> 00:46:40,560 Speaker 3: winning and finishing you know, t twentieth and see Wu 883 00:46:40,719 --> 00:46:45,360 Speaker 3: winning and finishing you know tenth. 884 00:46:45,400 --> 00:46:49,040 Speaker 1: You couldn't be more right that the the difference is 885 00:46:49,120 --> 00:46:53,800 Speaker 1: so small. And again that's what it comes down. It's 886 00:46:53,840 --> 00:46:57,279 Speaker 1: it's you know, when you have face some adversity what 887 00:46:57,320 --> 00:46:59,680 Speaker 1: are you going to do with it? Because you're going 888 00:46:59,680 --> 00:47:02,919 Speaker 1: to and if you run from it and you try 889 00:47:02,920 --> 00:47:05,280 Speaker 1: to seek comfort in those situations, you're going to struggle. 890 00:47:07,719 --> 00:47:10,880 Speaker 3: So so with it, you know, is it just you know, 891 00:47:10,960 --> 00:47:12,200 Speaker 3: is it really commitment? 892 00:47:12,560 --> 00:47:15,040 Speaker 2: Is it? Is it saying I'm just going to hit 893 00:47:15,040 --> 00:47:15,960 Speaker 2: this shot? 894 00:47:16,920 --> 00:47:19,239 Speaker 1: The idea of committing seach. Are you hear that a lot? Right? 895 00:47:19,280 --> 00:47:21,320 Speaker 1: Like this idea like you've got to commit one hundred 896 00:47:21,320 --> 00:47:25,960 Speaker 1: percent each shot? Well, what does that mean? You know? 897 00:47:26,000 --> 00:47:27,480 Speaker 1: That's why I ask guys don't know? What does it 898 00:47:27,560 --> 00:47:31,040 Speaker 1: mean to you to commit? Because a lot of guys 899 00:47:31,080 --> 00:47:33,560 Speaker 1: don't know what it means to be committed. Does that 900 00:47:33,600 --> 00:47:36,839 Speaker 1: mean I tell myself I'm committed. Does that mean I'm 901 00:47:36,840 --> 00:47:39,040 Speaker 1: not thinking about anything else? Does that mean? 902 00:47:39,920 --> 00:47:40,120 Speaker 3: You know? 903 00:47:40,120 --> 00:47:42,200 Speaker 1: There's a lot and everyone's got a little sort of 904 00:47:42,239 --> 00:47:45,279 Speaker 1: different idea. But once you come up with your own 905 00:47:45,320 --> 00:47:49,120 Speaker 1: definition of commitment, now you've reached sort of this new 906 00:47:49,239 --> 00:47:53,760 Speaker 1: level of commitment because I think it means something different 907 00:47:53,800 --> 00:47:57,480 Speaker 1: to everyone. So so defining that first is really important, 908 00:47:57,760 --> 00:48:00,840 Speaker 1: and I think you know, you'd be surprised. I'm surprised 909 00:48:00,880 --> 00:48:02,759 Speaker 1: always when I ask guys what that means? That a 910 00:48:02,800 --> 00:48:05,960 Speaker 1: lot of people don't know. Yeah, I don't know, Like 911 00:48:06,000 --> 00:48:07,319 Speaker 1: I just want to hit a good shot. Well, of course, 912 00:48:07,360 --> 00:48:08,880 Speaker 1: you want to hit a good shot every hole or 913 00:48:08,960 --> 00:48:13,160 Speaker 1: every shot. So defining that for people is really important. 914 00:48:13,160 --> 00:48:15,560 Speaker 1: That's the first step, and that that's a tool that 915 00:48:15,680 --> 00:48:18,000 Speaker 1: people you know who are listening can take with them. 916 00:48:18,160 --> 00:48:20,759 Speaker 1: Take a minute and define what commitment means to you 917 00:48:21,320 --> 00:48:24,319 Speaker 1: and write it down and bring it with you, and 918 00:48:24,400 --> 00:48:26,719 Speaker 1: I think you'd be surprised how different it is than 919 00:48:26,719 --> 00:48:30,160 Speaker 1: what you think it is. So but then you have 920 00:48:30,200 --> 00:48:32,359 Speaker 1: the example of guys who you know you can still 921 00:48:32,400 --> 00:48:35,919 Speaker 1: hit good shots and not be committed. I mean it's ideal, right, 922 00:48:36,280 --> 00:48:37,960 Speaker 1: but there's going to be shots where you're standing over 923 00:48:38,000 --> 00:48:40,239 Speaker 1: to me, you're just not going to feel good. So 924 00:48:40,440 --> 00:48:42,680 Speaker 1: understanding that you can still hit good shots in those 925 00:48:42,719 --> 00:48:46,080 Speaker 1: moments can also be really powerful, because if we're trying 926 00:48:46,120 --> 00:48:48,239 Speaker 1: to get committed in a situation where we're just not, 927 00:48:48,440 --> 00:48:51,759 Speaker 1: it's not going to happen. Then that tension comes right 928 00:48:51,840 --> 00:48:57,280 Speaker 1: that we talked about. So for me, I guess the idea. 929 00:48:57,360 --> 00:49:01,160 Speaker 1: I'm sort of obsessed with this idea of creating freedom, 930 00:49:01,200 --> 00:49:04,839 Speaker 1: and I believe it comes from this happiness with where 931 00:49:04,840 --> 00:49:08,560 Speaker 1: we are in the moment this content and it's not 932 00:49:08,680 --> 00:49:12,920 Speaker 1: being a lazy sort of just settling. It's a it's 933 00:49:12,960 --> 00:49:15,280 Speaker 1: a complete excesence of what we have in that moment 934 00:49:15,280 --> 00:49:18,479 Speaker 1: and knowing that that's enough and that's going to give 935 00:49:18,520 --> 00:49:20,879 Speaker 1: me the best shot chance to be committed to hitting 936 00:49:20,880 --> 00:49:21,240 Speaker 1: a shot. 937 00:49:23,000 --> 00:49:24,200 Speaker 2: It's that you being content. 938 00:49:25,280 --> 00:49:28,200 Speaker 3: How how much do you think playing partners and like 939 00:49:28,880 --> 00:49:32,759 Speaker 3: and uh caddies player like, you know, like especially at 940 00:49:32,760 --> 00:49:36,080 Speaker 3: a at a higher level on tour, Like, is that 941 00:49:36,400 --> 00:49:38,600 Speaker 3: because of that comfort you just talked about? 942 00:49:38,840 --> 00:49:39,360 Speaker 2: Is it? You know? 943 00:49:39,480 --> 00:49:41,640 Speaker 3: Is there some Is there a lot of effect that 944 00:49:41,880 --> 00:49:45,319 Speaker 3: having a good pairing and you know, obviously you have 945 00:49:45,360 --> 00:49:47,319 Speaker 3: to have a good caddy relationship. 946 00:49:48,680 --> 00:49:52,439 Speaker 1: Yeah, I think, I think, And I've been fortunate enough 947 00:49:52,440 --> 00:49:54,439 Speaker 1: to get to know a lot of the caddies quite 948 00:49:54,480 --> 00:49:59,120 Speaker 1: well and such good guys, and people forget that. You know, 949 00:49:59,480 --> 00:50:03,839 Speaker 1: if you know your guy doesn't make the cut makes 950 00:50:03,880 --> 00:50:06,440 Speaker 1: the money, you're not going to be making as much 951 00:50:06,480 --> 00:50:09,799 Speaker 1: money either. So there's this added sort of built in 952 00:50:10,040 --> 00:50:13,200 Speaker 1: pressure sometimes on players. Hey, I want to pay well 953 00:50:13,200 --> 00:50:16,000 Speaker 1: because I want my guy to feel good about me, 954 00:50:16,200 --> 00:50:18,000 Speaker 1: like we're gonna make some money too, Like, I mean, 955 00:50:18,160 --> 00:50:20,759 Speaker 1: you know it sounds silly, but there's there's added sort 956 00:50:20,760 --> 00:50:26,279 Speaker 1: of layer to that relationship. So the best caddies are 957 00:50:26,320 --> 00:50:29,760 Speaker 1: the guys that sort of instill this sort of comfort 958 00:50:30,120 --> 00:50:35,160 Speaker 1: really right, regardless of the situation, everything's you know, this 959 00:50:35,320 --> 00:50:39,040 Speaker 1: is gonna be good. And those those are the best, 960 00:50:39,520 --> 00:50:41,439 Speaker 1: the guys that have that figure. And again, the guys 961 00:50:41,440 --> 00:50:46,560 Speaker 1: that get to know their players well, know what you 962 00:50:46,600 --> 00:50:51,040 Speaker 1: know makes some tick almost You know when to say 963 00:50:51,080 --> 00:50:54,880 Speaker 1: something and when not to because everyone's different as far 964 00:50:54,920 --> 00:50:57,279 Speaker 1: as players are concerned in terms of what they need. 965 00:50:57,360 --> 00:51:00,600 Speaker 1: Some guys need a little extra handholding. Some don't want 966 00:51:00,600 --> 00:51:04,120 Speaker 1: to hear work when they're playing. So those relationships can 967 00:51:04,120 --> 00:51:07,520 Speaker 1: be huge. And again, like I said, I've been fortunate 968 00:51:07,600 --> 00:51:10,280 Speaker 1: enough to sort of see some of those relationships develop 969 00:51:10,360 --> 00:51:11,600 Speaker 1: and how powerful they can be. 970 00:51:12,320 --> 00:51:17,360 Speaker 2: Yeah, yeah, I think that's you see it. You have guys. 971 00:51:17,360 --> 00:51:19,640 Speaker 3: You see it in in am golf, even like where 972 00:51:19,640 --> 00:51:22,719 Speaker 3: you have buddies caddy. I like, my favorite caddy for 973 00:51:22,840 --> 00:51:25,000 Speaker 3: myself is like I have a cousin who's a high 974 00:51:25,000 --> 00:51:27,920 Speaker 3: school based ball coach and he used to be a 975 00:51:27,960 --> 00:51:31,040 Speaker 3: really he was a minor league pitcher and he just 976 00:51:31,200 --> 00:51:35,040 Speaker 3: understands like what to say and like he's good at 977 00:51:35,080 --> 00:51:37,840 Speaker 3: motivating and you know, especially like when I you know, 978 00:51:37,840 --> 00:51:39,919 Speaker 3: I have a tendency to get down on my luck 979 00:51:39,920 --> 00:51:42,080 Speaker 3: and down in the dumps, and and you know, he 980 00:51:42,120 --> 00:51:42,680 Speaker 3: has a good. 981 00:51:42,560 --> 00:51:44,439 Speaker 2: Way of like getting me out of being a. 982 00:51:44,360 --> 00:51:48,799 Speaker 3: Moper, you know, right, right, But I think you know, 983 00:51:48,840 --> 00:51:51,280 Speaker 3: he has that built in, like that's what he does, 984 00:51:51,560 --> 00:51:55,239 Speaker 3: you know, nine months of the year with high school kids. 985 00:51:55,120 --> 00:51:57,320 Speaker 2: You know, right, So I think. 986 00:51:57,160 --> 00:51:59,799 Speaker 3: That helps a ton, And it's not necessarily you know, 987 00:51:59,840 --> 00:52:02,360 Speaker 3: the best caddy isn't necessarily the best player, you know, 988 00:52:02,520 --> 00:52:04,160 Speaker 3: or the guy that you play the most golf with, 989 00:52:04,280 --> 00:52:06,680 Speaker 3: because he's probably the guy that knows how to how 990 00:52:06,719 --> 00:52:08,960 Speaker 3: to raz you and get under your skin a little bit. 991 00:52:10,320 --> 00:52:14,080 Speaker 1: Yeah, exactly, that's right, That's that's exactly right. So but 992 00:52:14,320 --> 00:52:18,399 Speaker 1: so you know, right, you know how important those relationships 993 00:52:18,400 --> 00:52:18,640 Speaker 1: can be. 994 00:52:19,000 --> 00:52:21,120 Speaker 2: Mm hmm. It's interesting. 995 00:52:21,360 --> 00:52:25,480 Speaker 3: So we do, like this a little overrated underrated segment 996 00:52:25,640 --> 00:52:30,520 Speaker 3: and I want to get into that here. And the 997 00:52:30,560 --> 00:52:34,480 Speaker 3: first one I'm I'm curious about. And you know, usually 998 00:52:34,480 --> 00:52:38,520 Speaker 3: these are like you know, answers that are like you know, overrated, underrated, 999 00:52:38,560 --> 00:52:40,960 Speaker 3: but you know, feel free to expound because I think 1000 00:52:41,000 --> 00:52:46,799 Speaker 3: that it beneficial, you know, preparing differently for different. 1001 00:52:46,440 --> 00:52:48,320 Speaker 2: Events like, you know, this is a big event, so 1002 00:52:48,360 --> 00:52:49,920 Speaker 2: I'm going to prepare differently. 1003 00:52:50,000 --> 00:52:52,720 Speaker 3: What's what are your thoughts on preparing for like major 1004 00:52:52,840 --> 00:52:55,960 Speaker 3: championships overrated? 1005 00:52:57,239 --> 00:53:01,560 Speaker 1: Because it is great it would be to win those events. 1006 00:53:01,800 --> 00:53:03,879 Speaker 1: Everyone that tees it up in a normal event wants 1007 00:53:03,880 --> 00:53:07,240 Speaker 1: to win, just as dead, So why would you prepare 1008 00:53:07,280 --> 00:53:12,479 Speaker 1: any different for you know, I think preparing for what 1009 00:53:12,800 --> 00:53:16,000 Speaker 1: the event you know, may feel like is a little 1010 00:53:16,000 --> 00:53:18,840 Speaker 1: bit different, like it's a different animal. As a majors, 1011 00:53:18,880 --> 00:53:22,160 Speaker 1: it's there, there's a lot more going on and preparing 1012 00:53:22,160 --> 00:53:25,440 Speaker 1: yourself for that maybe you know a little bit different. 1013 00:53:25,480 --> 00:53:28,720 Speaker 1: But as far as your attempt to play your best 1014 00:53:28,760 --> 00:53:31,400 Speaker 1: and put yourself in the best position, you're trying to 1015 00:53:31,400 --> 00:53:32,359 Speaker 1: do that every time. 1016 00:53:33,480 --> 00:53:37,440 Speaker 2: M Yeah, I think that I do. 1017 00:53:37,640 --> 00:53:41,400 Speaker 3: I'm you know, I try and prepare more for different events. 1018 00:53:41,440 --> 00:53:45,000 Speaker 3: But you know, it's it's probably not smart to do. 1019 00:53:45,120 --> 00:53:46,640 Speaker 2: It's like, you know, well it's. 1020 00:53:46,600 --> 00:53:51,880 Speaker 1: But sometimes for folks like us, we just you know, 1021 00:53:51,880 --> 00:53:53,640 Speaker 1: we only have a few big events and that's it, 1022 00:53:53,920 --> 00:53:57,799 Speaker 1: and or we have time constraints as far as what 1023 00:53:57,840 --> 00:54:01,959 Speaker 1: we can do. But you want to do like it's 1024 00:54:01,960 --> 00:54:04,520 Speaker 1: just saying, guys all the time, the objective of golf 1025 00:54:04,600 --> 00:54:06,759 Speaker 1: is the same regardless of if you're playing in a 1026 00:54:06,800 --> 00:54:09,880 Speaker 1: mixed nine hole member guest or if you're playing in 1027 00:54:09,880 --> 00:54:12,920 Speaker 1: the US Open. It's always to make the lowest score 1028 00:54:12,960 --> 00:54:17,080 Speaker 1: possible in every hole. It doesn't change, So why would 1029 00:54:17,120 --> 00:54:20,799 Speaker 1: you change your preparation Try to achieve that goal regardless 1030 00:54:20,840 --> 00:54:22,120 Speaker 1: of the outside. 1031 00:54:23,040 --> 00:54:23,239 Speaker 3: Right. 1032 00:54:24,600 --> 00:54:27,040 Speaker 1: The labels that we attached to tournaments are what they 1033 00:54:27,080 --> 00:54:29,319 Speaker 1: mean when the objective is always the same. 1034 00:54:30,160 --> 00:54:33,800 Speaker 3: Yeah, it's it makes sense. 1035 00:54:34,280 --> 00:54:37,880 Speaker 2: It's it's just making it simpler really. 1036 00:54:39,960 --> 00:54:43,160 Speaker 1: In a way. Yeah, I mean it's because it is simple. 1037 00:54:43,200 --> 00:54:46,239 Speaker 1: We complicate things by attaching all these labels to it. 1038 00:54:46,880 --> 00:54:50,000 Speaker 1: But the objective is always the same. And I sometimes 1039 00:54:50,640 --> 00:54:53,680 Speaker 1: a lot of my work with people is just reminding 1040 00:54:53,719 --> 00:54:56,320 Speaker 1: them of that in so many, you know, in different ways, 1041 00:54:56,360 --> 00:54:59,719 Speaker 1: but that idea that it's always the same. Yeah, you know, 1042 00:55:00,000 --> 00:55:03,520 Speaker 1: there's very few moments in your career where making a 1043 00:55:03,560 --> 00:55:06,239 Speaker 1: boge is going to be okay, right, I mean you 1044 00:55:06,239 --> 00:55:08,120 Speaker 1: could probably count them on one hand, where like you 1045 00:55:08,160 --> 00:55:11,239 Speaker 1: have a ten shot lead or something and making a 1046 00:55:11,239 --> 00:55:14,680 Speaker 1: bogue you would be okay. It's usually ninety nine percent 1047 00:55:14,719 --> 00:55:17,480 Speaker 1: of time it's putting yourself in a position to make 1048 00:55:17,480 --> 00:55:21,120 Speaker 1: the lowest possible score. And it doesn't change from that ever. 1049 00:55:24,719 --> 00:55:27,840 Speaker 2: So swing thoughts overrated, underrated. 1050 00:55:33,719 --> 00:55:35,080 Speaker 1: I don't know if I can give you an answer, 1051 00:55:35,239 --> 00:55:40,279 Speaker 1: because again this comes back to this idea that you 1052 00:55:40,320 --> 00:55:42,560 Speaker 1: can tell yourself not to have swing thoughts and you 1053 00:55:42,600 --> 00:55:46,080 Speaker 1: still might have them, or you may tell yourself to 1054 00:55:46,120 --> 00:55:50,320 Speaker 1: have swing thoughts and forget them. You can still play 1055 00:55:50,360 --> 00:55:52,680 Speaker 1: at a high level regardless of what it is you're thinking. 1056 00:55:53,120 --> 00:55:55,640 Speaker 1: So I guess in that respect I would say overrated. 1057 00:55:55,640 --> 00:55:57,880 Speaker 1: I mean, either have them or you don't. It's not 1058 00:55:57,920 --> 00:55:59,520 Speaker 1: a whole lot you can do about it. You can 1059 00:55:59,560 --> 00:56:02,080 Speaker 1: write something down and read it before every shot. If 1060 00:56:02,080 --> 00:56:06,200 Speaker 1: that helps you find some comfort, great, But you can 1061 00:56:06,280 --> 00:56:09,239 Speaker 1: also hit the ball just as well with us. But 1062 00:56:09,520 --> 00:56:12,400 Speaker 1: I think people fall into this trap a lot of 1063 00:56:12,440 --> 00:56:14,480 Speaker 1: times and say, oh, man, I've heard I'm only supposed 1064 00:56:14,520 --> 00:56:16,759 Speaker 1: to have two or three swing thoughts. Well, try and 1065 00:56:16,880 --> 00:56:19,319 Speaker 1: limit yourself to have two or three thoughts before each 1066 00:56:19,360 --> 00:56:24,239 Speaker 1: shot and see how that goes. Our minds are constantly run, 1067 00:56:24,440 --> 00:56:29,600 Speaker 1: constantly working, so there's some tension right there limiting yourself 1068 00:56:29,640 --> 00:56:31,759 Speaker 1: to thoughts. Does that make sense? 1069 00:56:32,120 --> 00:56:32,440 Speaker 2: Yeah? 1070 00:56:32,520 --> 00:56:34,919 Speaker 3: Yeah, I think I think it does. I think well, 1071 00:56:35,200 --> 00:56:37,759 Speaker 3: it probably has to do a lot with your personality too. 1072 00:56:39,080 --> 00:56:39,319 Speaker 2: Yeah. 1073 00:56:40,040 --> 00:56:43,080 Speaker 1: Yeah, some guys, you know, find out I like this 1074 00:56:43,440 --> 00:56:45,799 Speaker 1: to use the term, and I work with a lot 1075 00:56:45,800 --> 00:56:49,480 Speaker 1: of coaches and we try to develop swing feels instead 1076 00:56:49,520 --> 00:56:53,600 Speaker 1: of thoughts. So like coach will be work with a 1077 00:56:53,600 --> 00:56:55,640 Speaker 1: player and they're working on a certain sort of move 1078 00:56:55,760 --> 00:56:57,959 Speaker 1: or position and it will say, okay, put a word 1079 00:56:58,000 --> 00:57:00,520 Speaker 1: to that. Whatever. It could be. Anything, be pizza, it 1080 00:57:00,520 --> 00:57:03,279 Speaker 1: could be screwdriver, could be anything. And that's your that's 1081 00:57:03,280 --> 00:57:05,600 Speaker 1: your feel, that's your swing feel, right, So when you 1082 00:57:05,600 --> 00:57:09,279 Speaker 1: say that to yourself that you know, you know what 1083 00:57:09,320 --> 00:57:11,160 Speaker 1: that feels like, and that's what and that's where you're 1084 00:57:11,160 --> 00:57:14,479 Speaker 1: trying to get. That's what. That can be a little 1085 00:57:14,480 --> 00:57:16,440 Speaker 1: bit more tangible and a little bit more easy to 1086 00:57:16,520 --> 00:57:18,160 Speaker 1: sort of work with. Mm hmm. 1087 00:57:19,440 --> 00:57:22,760 Speaker 3: I think that's uh, it's that it makes a lot 1088 00:57:22,800 --> 00:57:27,480 Speaker 3: of sense. It's uh So next one is equipment. 1089 00:57:32,480 --> 00:57:32,800 Speaker 1: That's it. 1090 00:57:33,400 --> 00:57:36,040 Speaker 2: Yeah, like equipment, like the idea equipment. 1091 00:57:36,280 --> 00:57:40,720 Speaker 3: Yeah, all right, so let's yeah, equipment, we're going We're 1092 00:57:40,760 --> 00:57:42,120 Speaker 3: going very broad here. 1093 00:57:43,600 --> 00:57:47,360 Speaker 1: I may be a little hypocritical because in addition to 1094 00:57:47,400 --> 00:57:50,720 Speaker 1: what I do and helping folks try to simplifize things, 1095 00:57:50,880 --> 00:57:55,120 Speaker 1: I'm a huge equipment sort of geek. And I'm a 1096 00:57:55,160 --> 00:57:56,920 Speaker 1: big fan of golf w r X, and I'm on 1097 00:57:56,960 --> 00:57:58,840 Speaker 1: there all the time. I buy buy stuff on eBay 1098 00:57:58,840 --> 00:58:01,360 Speaker 1: all the time, and I'm always own stuff, and so 1099 00:58:01,600 --> 00:58:04,280 Speaker 1: I try to separate it too. I know I would 1100 00:58:04,280 --> 00:58:06,280 Speaker 1: probably be a better golfer if I didn't change my 1101 00:58:06,520 --> 00:58:10,360 Speaker 1: putter every two weeks, but I enjoy that piece of 1102 00:58:10,400 --> 00:58:12,320 Speaker 1: the game. Like to me that that's part of the 1103 00:58:12,400 --> 00:58:14,560 Speaker 1: enjoyment I get from golf is the equipment, and I 1104 00:58:14,600 --> 00:58:18,680 Speaker 1: love reading about it and I love learning about it 1105 00:58:18,720 --> 00:58:23,120 Speaker 1: when it comes to working with my players. I think 1106 00:58:23,200 --> 00:58:25,080 Speaker 1: it's when it comes to the putter at least, that 1107 00:58:25,320 --> 00:58:28,920 Speaker 1: sometimes a brand new look can can shake things up 1108 00:58:28,960 --> 00:58:31,800 Speaker 1: a little bit. But in the end, I think getting 1109 00:58:31,800 --> 00:58:35,520 Speaker 1: too far away from what got you to a certain point, 1110 00:58:36,600 --> 00:58:39,680 Speaker 1: trying to find the quick fix with equipment can be 1111 00:58:40,040 --> 00:58:46,040 Speaker 1: you start yourself down a little slippery slope there. I 1112 00:58:46,040 --> 00:58:50,120 Speaker 1: think the putter more than anything. I think irons and drivers, 1113 00:58:50,120 --> 00:58:53,800 Speaker 1: they're all so good now, and we're talking about guy 1114 00:58:53,800 --> 00:58:55,920 Speaker 1: at the highest level. They equipment companies can basically make 1115 00:58:56,000 --> 00:58:59,400 Speaker 1: them anything they want. Yeah, So I don't necessarily think 1116 00:58:59,400 --> 00:59:02,400 Speaker 1: that that's that's an issue as much, but I do 1117 00:59:02,480 --> 00:59:04,760 Speaker 1: believe that there's something for the putter, and I think 1118 00:59:04,800 --> 00:59:06,920 Speaker 1: that's that's more of a personal sort of connection. 1119 00:59:07,560 --> 00:59:10,960 Speaker 3: Yeah, I kind of meant the putter. I should have 1120 00:59:11,800 --> 00:59:15,080 Speaker 3: have narrowed that down. That's what I was thinking of. Curious, 1121 00:59:15,360 --> 00:59:18,680 Speaker 3: he said something that made me think of a question 1122 00:59:18,800 --> 00:59:22,480 Speaker 3: I would curious your perspective of is, like, you know, 1123 00:59:22,560 --> 00:59:24,880 Speaker 3: these guys that get to tour and then you know, 1124 00:59:25,760 --> 00:59:28,480 Speaker 3: you know, there's a lot of cases of like they 1125 00:59:28,920 --> 00:59:30,720 Speaker 3: get to tour based off their game, and then they 1126 00:59:30,760 --> 00:59:33,439 Speaker 3: try and add a wrinkle to their game that they 1127 00:59:33,720 --> 00:59:36,320 Speaker 3: feel they're looking in, like whether it be distance or 1128 00:59:36,360 --> 00:59:39,000 Speaker 3: the ability to hit the ball certain a certain you know, 1129 00:59:39,400 --> 00:59:40,120 Speaker 3: certain shape. 1130 00:59:40,200 --> 00:59:42,160 Speaker 2: What are your thoughts on that? 1131 00:59:44,320 --> 00:59:48,600 Speaker 1: My thoughts are pretty clear cut on that. And there's 1132 00:59:48,640 --> 00:59:51,600 Speaker 1: an example and that every time you hear a guy 1133 00:59:51,640 --> 00:59:54,160 Speaker 1: who sort of maybe disappeared for a couple of years 1134 00:59:54,200 --> 00:59:56,720 Speaker 1: and gets back to where they were or it starts 1135 00:59:56,720 --> 01:00:00,160 Speaker 1: finding success again, they usually say the same thing. I 1136 01:00:00,280 --> 01:00:02,040 Speaker 1: just try to simplify things, or I try to get 1137 01:00:02,080 --> 01:00:05,400 Speaker 1: back to what I used to do. Right. Does that 1138 01:00:05,440 --> 01:00:08,080 Speaker 1: resonate a little bit like he heard out stories before? Correct? 1139 01:00:09,360 --> 01:00:12,000 Speaker 1: I think we grew up all of us, A lot 1140 01:00:12,040 --> 01:00:14,840 Speaker 1: of us in the Tiger era, where he was winning 1141 01:00:14,880 --> 01:00:18,240 Speaker 1: tournaments and constantly tinkering with a swing to get better. 1142 01:00:18,640 --> 01:00:20,640 Speaker 1: And I don't think there's anything wrong with trying to 1143 01:00:20,680 --> 01:00:23,800 Speaker 1: get better. But I do believe when we play our 1144 01:00:23,840 --> 01:00:27,080 Speaker 1: best again, it comes back to this idea that we're 1145 01:00:27,120 --> 01:00:29,520 Speaker 1: happy with what we have and we sort of wear 1146 01:00:29,560 --> 01:00:32,439 Speaker 1: it out, I meaning we know exactly what we're doing. 1147 01:00:33,360 --> 01:00:38,840 Speaker 1: It's comfortable to us. It's not a big change. So 1148 01:00:38,880 --> 01:00:42,040 Speaker 1: I do believe that for that reason alone, that this 1149 01:00:42,200 --> 01:00:47,320 Speaker 1: idea of really trying to simplify things physically or at 1150 01:00:47,360 --> 01:00:50,760 Speaker 1: least using them as a guide, is what's most important. 1151 01:00:50,800 --> 01:00:53,040 Speaker 1: It was always important and always guys are always wanting 1152 01:00:53,040 --> 01:00:55,720 Speaker 1: to get better, and I get that that's fine. Motivates people, 1153 01:00:56,120 --> 01:00:58,520 Speaker 1: but getting too far away from what got you to 1154 01:00:58,600 --> 01:01:01,120 Speaker 1: where you are can be it can be tough. 1155 01:01:02,000 --> 01:01:06,200 Speaker 3: Yeah, it's I think that's you know, you got to 1156 01:01:06,200 --> 01:01:09,040 Speaker 3: play your game and uh own your. 1157 01:01:09,000 --> 01:01:13,560 Speaker 1: Yeah, but you know, there's such, there's such We're pulled 1158 01:01:13,600 --> 01:01:15,120 Speaker 1: in so many different ways. I mean, you see it 1159 01:01:15,400 --> 01:01:17,280 Speaker 1: even on tour. Guys walk down the range and they're 1160 01:01:17,240 --> 01:01:20,520 Speaker 1: seeing guys do different drills and you know, hitting different clubs, 1161 01:01:20,520 --> 01:01:24,360 Speaker 1: and they're they're they're asking about it and constantly, you know, 1162 01:01:24,760 --> 01:01:28,280 Speaker 1: tinkering with things to try and improve, and it's there's 1163 01:01:28,320 --> 01:01:32,120 Speaker 1: such an allure, there's such a you know, it's hard 1164 01:01:32,120 --> 01:01:36,200 Speaker 1: to get away from. And it's always basic equipment. Companies 1165 01:01:36,200 --> 01:01:38,000 Speaker 1: are coming out with new stuff every couple of months 1166 01:01:38,000 --> 01:01:40,080 Speaker 1: and it's new and it's shiny, hit ten yards farther. 1167 01:01:40,640 --> 01:01:44,320 Speaker 1: You know, why not? Maybe maybe that's the secret. So 1168 01:01:44,320 --> 01:01:46,720 Speaker 1: so fighting that can be really difficult for guys, but 1169 01:01:46,760 --> 01:01:48,840 Speaker 1: I do believe that, like you said, yeah, owning what 1170 01:01:48,880 --> 01:01:49,960 Speaker 1: you do is really important. 1171 01:01:50,960 --> 01:01:53,600 Speaker 3: So you got to talk to all these world class 1172 01:01:53,640 --> 01:01:56,920 Speaker 3: golfers and and you know, you you. 1173 01:01:56,440 --> 01:01:57,800 Speaker 2: You probably learn a lot yourself. 1174 01:01:57,840 --> 01:02:01,760 Speaker 3: But like, who's the one guy, whether he's you know, 1175 01:02:01,840 --> 01:02:06,520 Speaker 3: playing actively now or whether he's you know, he's kind 1176 01:02:06,520 --> 01:02:09,360 Speaker 3: of past his playing days, who's the guy that you'd 1177 01:02:09,400 --> 01:02:13,520 Speaker 3: like to have like a weekly or monthly conversation about 1178 01:02:13,520 --> 01:02:16,440 Speaker 3: golf with that you don't get to. 1179 01:02:18,280 --> 01:02:23,200 Speaker 1: Yeah, I mean, tiger Woods would be the unanimous or 1180 01:02:23,440 --> 01:02:26,840 Speaker 1: would be the easy answer for a guy who found 1181 01:02:28,840 --> 01:02:34,960 Speaker 1: so much success under such a microscope, That would, to me, 1182 01:02:35,040 --> 01:02:37,960 Speaker 1: would be the ultimate to to get a peek into 1183 01:02:37,960 --> 01:02:43,080 Speaker 1: that sort of world. But current now, guys that are 1184 01:02:43,080 --> 01:02:45,440 Speaker 1: playing with Like, I really am a fan of how 1185 01:02:45,560 --> 01:02:48,720 Speaker 1: DJ plays. People say he doesn't he looks like he 1186 01:02:48,760 --> 01:02:53,800 Speaker 1: doesn't care and so, but he absolutely does. But he's 1187 01:02:53,880 --> 01:02:57,160 Speaker 1: been able to overcome such adversity. I mean, all the 1188 01:02:57,200 --> 01:02:59,200 Speaker 1: things that have happened to him in majors where he's 1189 01:02:59,200 --> 01:03:02,800 Speaker 1: played poorly for it also was you know, social issues, 1190 01:03:02,880 --> 01:03:07,440 Speaker 1: everything that's sort of you know, gone against him. He's 1191 01:03:08,240 --> 01:03:11,720 Speaker 1: found a way to succeed. And that, to me is 1192 01:03:12,280 --> 01:03:16,480 Speaker 1: really impressive. And that's another guy that now that I 1193 01:03:16,480 --> 01:03:20,720 Speaker 1: think what he's done is quite admirable and a lot 1194 01:03:20,720 --> 01:03:25,680 Speaker 1: of people should look to that guy as a model 1195 01:03:25,800 --> 01:03:28,200 Speaker 1: in terms of how you face adversity and how you 1196 01:03:28,240 --> 01:03:28,720 Speaker 1: overcome it. 1197 01:03:29,560 --> 01:03:33,680 Speaker 3: Yeah, I feel like everybody like the easy storyline is like, oh, 1198 01:03:33,880 --> 01:03:36,520 Speaker 3: DJ doesn't really work that hard. It's like, you know, 1199 01:03:36,680 --> 01:03:39,000 Speaker 3: like you don't get to world number one if you 1200 01:03:39,040 --> 01:03:40,440 Speaker 3: don't work hard, you. 1201 01:03:40,400 --> 01:03:44,840 Speaker 1: Know, right, And hard work is sort of this is 1202 01:03:44,880 --> 01:03:47,920 Speaker 1: there's a big misconception. Hard work doesn't necessarily mean going 1203 01:03:47,920 --> 01:03:50,520 Speaker 1: in the range for eight hours and beaten balls. Hard 1204 01:03:50,520 --> 01:03:54,200 Speaker 1: work is finding what works for you, right, whether that's 1205 01:03:54,280 --> 01:03:57,000 Speaker 1: hitting balls for ten minutes or its hitting whatever. But 1206 01:03:57,080 --> 01:04:01,440 Speaker 1: he's he's found that and he does care, I guarantee you, 1207 01:04:01,520 --> 01:04:04,400 Speaker 1: I know, for fat right, and he works at it 1208 01:04:04,720 --> 01:04:05,800 Speaker 1: whatever that means to him. 1209 01:04:06,480 --> 01:04:09,240 Speaker 2: Yeah, he's found his his piece. 1210 01:04:09,280 --> 01:04:12,800 Speaker 3: And I think like that his his mentality on the 1211 01:04:12,800 --> 01:04:15,720 Speaker 3: golf course, Like I mean I always look at that 1212 01:04:15,800 --> 01:04:18,760 Speaker 3: and be like, god like, it just doesn't look. 1213 01:04:18,560 --> 01:04:21,320 Speaker 2: Like he like he feels so in peace with what 1214 01:04:21,360 --> 01:04:21,920 Speaker 2: he's doing. 1215 01:04:22,120 --> 01:04:25,760 Speaker 1: You know, he does, and it's almost more fun it 1216 01:04:25,880 --> 01:04:29,480 Speaker 1: selfishly not for him to see him when's struggling, not 1217 01:04:29,640 --> 01:04:32,880 Speaker 1: much changes and he's really good. It's just the meanor 1218 01:04:33,200 --> 01:04:35,280 Speaker 1: is fantastic and obviously don't know what's going on inside 1219 01:04:35,320 --> 01:04:38,400 Speaker 1: his head, but he just projects this sense of freedom 1220 01:04:38,480 --> 01:04:40,840 Speaker 1: that that's to me is like that's gold. 1221 01:04:41,920 --> 01:04:46,360 Speaker 3: Yeah, it's it's he's a he's in very interesting study 1222 01:04:46,760 --> 01:04:50,120 Speaker 3: and watching him hit a golf ball is pretty unbelievable. 1223 01:04:50,160 --> 01:04:55,400 Speaker 1: Also, Yeah, he's also a physical freak. I mean, he's unbelievable. 1224 01:04:55,440 --> 01:04:58,320 Speaker 1: He can do and I mean freaking the nicest sense 1225 01:04:58,320 --> 01:05:00,360 Speaker 1: of the word. And it's it's fat it's but like 1226 01:05:00,360 --> 01:05:01,760 Speaker 1: you said, it's fascinating to watch. 1227 01:05:03,680 --> 01:05:07,800 Speaker 3: So hey, we we appreciate uh you coming on, it 1228 01:05:07,880 --> 01:05:09,200 Speaker 3: was uh it was fun. 1229 01:05:09,280 --> 01:05:11,360 Speaker 2: Talk. We'll have to we'll have to do it again. 1230 01:05:13,480 --> 01:05:17,919 Speaker 3: Everybody can find uh, Greg, you're on Twitter, It's at 1231 01:05:18,080 --> 01:05:22,880 Speaker 3: GC three Greg, and then any any other way people 1232 01:05:23,000 --> 01:05:25,160 Speaker 3: can can get get reached out to you. 1233 01:05:26,680 --> 01:05:30,720 Speaker 1: Yeah, I'm I have a website with my contact information 1234 01:05:30,720 --> 01:05:32,760 Speaker 1: at least not a whole lot of information just now 1235 01:05:33,120 --> 01:05:37,960 Speaker 1: mindful mindset dot com. H And I'm also on Instagram 1236 01:05:37,960 --> 01:05:40,400 Speaker 1: and trying to get some more content up there. I'm 1237 01:05:40,440 --> 01:05:42,400 Speaker 1: sort of behind the times when it comes to social media, 1238 01:05:42,400 --> 01:05:45,720 Speaker 1: but same address on on Instagram GC three Greg. 1239 01:05:46,120 --> 01:05:49,160 Speaker 2: Yeah you got. I don't know what your Instagram strategy 1240 01:05:49,160 --> 01:05:49,600 Speaker 2: should be. 1241 01:05:51,040 --> 01:05:54,360 Speaker 1: I'll think about a lot of stuff on there is 1242 01:05:54,960 --> 01:05:57,200 Speaker 1: pictures of my kids and a couple of golf stuff. 1243 01:05:57,200 --> 01:05:59,760 Speaker 1: But so I gotta, uh, I gotta, I gotta get 1244 01:05:59,760 --> 01:06:00,960 Speaker 1: that ramped up a little bit. 1245 01:06:01,080 --> 01:06:03,400 Speaker 2: Maybe quotes, you know, quotes could be cool. 1246 01:06:04,640 --> 01:06:06,200 Speaker 1: Yeah, that's actually not a bad idea. 1247 01:06:06,360 --> 01:06:07,720 Speaker 3: Yeah, they look into. 1248 01:06:07,520 --> 01:06:10,400 Speaker 2: That interesting little thoughts that people could take, you know. 1249 01:06:11,800 --> 01:06:13,040 Speaker 1: So yeah, no, I liked it. 1250 01:06:13,400 --> 01:06:14,320 Speaker 2: But yeah, we. 1251 01:06:14,320 --> 01:06:17,720 Speaker 3: Appreciate you coming on and uh look forward to keeping 1252 01:06:17,800 --> 01:06:18,200 Speaker 3: in touch. 1253 01:06:19,600 --> 01:06:21,960 Speaker 1: Yeah for sure, I really enjoyed it. I enjoyed you 1254 01:06:22,040 --> 01:06:24,920 Speaker 1: and uh that'sk of luck with the podcast and we 1255 01:06:24,960 --> 01:06:25,880 Speaker 1: would love to come back