WEBVTT - Are We Wired for Monogamy?

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<v Speaker 1>Hey, guys, what's up? Was good's copping? You're listening to

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<v Speaker 1>to rate us five stars. Share this podcast um with

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<v Speaker 1>your friend, your family, gonna the important part is to

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<v Speaker 1>share it. This show is gonna be a little bit

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<v Speaker 1>interesting because these type of topics. Meg, I don't know

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<v Speaker 1>I can connect to these topics because cheeter, cheeter, punkin eater,

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<v Speaker 1>anything that has to do with monogamy and stuff like,

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<v Speaker 1>you know, relationships. I like all those topics because I

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<v Speaker 1>feel like we're consistently, especially in this generation, trying to

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<v Speaker 1>figure out what exactly is love, what exactly is being

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<v Speaker 1>in a relationship, what exactly is staying together? How much

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<v Speaker 1>ship are supposed to put up with? What are you

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<v Speaker 1>supposed to let go? What? How does this work? Are

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<v Speaker 1>you supposed to be like an open relationship because there's

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<v Speaker 1>so many options thanks to technology. Should we be more

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<v Speaker 1>loyal to each other? Are we still loyal to each

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<v Speaker 1>other and we're open about being with other people. I

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<v Speaker 1>don't know. This is confusing, this is hoo much for me.

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<v Speaker 1>I don't know what to do. Anyways, today I am

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<v Speaker 1>so grateful to bring an amazing guest. My guest today

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<v Speaker 1>is a sex researcher. She's a speaker, a writer, and

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<v Speaker 1>her name is Dr Jena Mammon and Jonna. Where is

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<v Speaker 1>this name from? I love it from Macedonia from you know,

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<v Speaker 1>I like it? Well, you know what, I'm curious to know.

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<v Speaker 1>What made you become a sex researcher. I thought that

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<v Speaker 1>sexuality was the most fascinating topic I could possibly study, Like,

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<v Speaker 1>couldn't think of something that would keep my interests for

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<v Speaker 1>the rest of my life when I was deciding what

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<v Speaker 1>PhD topic to choose, Obviously, does that make you a

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<v Speaker 1>little bit freaky? Is that what you're saying professionally? At

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<v Speaker 1>least a little bit? Okay? Okay, it might be a

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<v Speaker 1>bit more than a bit okay. Well, no, I was

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<v Speaker 1>interested actually in if you want to call them freaky,

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<v Speaker 1>the more sort of uncommon are unusual expressions of sexuality.

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<v Speaker 1>That's what I went to study. I wanted to study

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<v Speaker 1>non heterosexuality, so the people who are not completely straight

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<v Speaker 1>or have at least some interest in other genders. I

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<v Speaker 1>wanted to study casual sex, sex outside of the confines

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<v Speaker 1>of a long term romantic relationship. I wanted to study

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<v Speaker 1>non monogamy, like these pairings and relationships that are not

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<v Speaker 1>exclusive sexually or romantically. I wanted to study kink, so

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<v Speaker 1>all of these things that are kind of on the

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<v Speaker 1>most and all that freaky stuff, Yeah, the stuff that

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<v Speaker 1>it's hush hush, but that are so much part of

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<v Speaker 1>who we are, that makes us the humans that we are.

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<v Speaker 1>And what I was really curious about is how do

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<v Speaker 1>people who have these I guess less acceptable, more stigmatized,

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<v Speaker 1>sometimes less common, although not always, some of these things

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<v Speaker 1>are not less common, Like our desire for non monogamy,

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<v Speaker 1>that's a pretty common desire, but it's not an acceptable desire.

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<v Speaker 1>And so my curiosity was always how do people who

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<v Speaker 1>have these desires that are on the margins of what

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<v Speaker 1>society says is okay? How do we navigate our lives?

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<v Speaker 1>How do we get our sexual needs met while existing

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<v Speaker 1>in a society that says you shouldn't have those needs? Well,

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<v Speaker 1>because we're well, because society basically tells us that we're

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<v Speaker 1>we're supposed to be loyal to each other, and that

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<v Speaker 1>loyalty means that it's supposed to be just you and

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<v Speaker 1>me and me and you till the end of time.

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<v Speaker 1>So basically, like, if you're in a relationship, you're only

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<v Speaker 1>supposed to stake it to me for the next you know,

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<v Speaker 1>sixty eight years, And we all know that's a damn lack.

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<v Speaker 1>That is the damn Does watching porn count as cheating

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<v Speaker 1>for some people? That's something that everybody has to decide

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<v Speaker 1>for themselves. There are so many of these behaviors that

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<v Speaker 1>are kind of in the gray zone. And you ask

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<v Speaker 1>on a survey, you ask a bunch of people, is

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<v Speaker 1>watching porn cheating? And some people will say yes, and

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<v Speaker 1>some people always will say no, and there is no

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<v Speaker 1>one right answer, Like every single person in a relationship

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<v Speaker 1>needs to decide whether their partner watching porn. Do you

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<v Speaker 1>consider it to be cheating? For myself, no, absolutely not.

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<v Speaker 1>I watch I love watching porn with my partners. I

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<v Speaker 1>love watching porn in my own I know they're watching

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<v Speaker 1>porn on their own. We share videos that we like.

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<v Speaker 1>I don't think I don't think watching porn is cheating.

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<v Speaker 1>I think it's actually healthy to a certain extent. I'm

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<v Speaker 1>gonna tell you why I feel the watching overdo it.

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<v Speaker 1>You can definitely overdo you can overdo it. You can

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<v Speaker 1>also by watching these porns, um create this like fat

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<v Speaker 1>see this fake concept of what sex is supposed to be,

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<v Speaker 1>and that's not necessarily true. Let's when we watch these porns,

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<v Speaker 1>let's also understand that they're getting paid for this one two.

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<v Speaker 1>There's a whole camera crew in front of them. And

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<v Speaker 1>have you ever been to a porn set and friends

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<v Speaker 1>who are porn? But they haven't, they haven't the advertisement

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<v Speaker 1>to my girls, shout out to Angelina Castro. She's my

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<v Speaker 1>friend and at one point in time, a long time ago,

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<v Speaker 1>she does porn, and she invited me to a set

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<v Speaker 1>and I went and after I saw it is definitely

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<v Speaker 1>not what people think. I know that in the moment

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<v Speaker 1>what you're horning, you're looking at and you're like, women

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<v Speaker 1>put so much pressure on themselves trying to compete with

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<v Speaker 1>these women that they see on these porns. Anyways, that's

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<v Speaker 1>a whole different conversation. But what you said is true

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<v Speaker 1>that watching porn can, especially if you don't have a

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<v Speaker 1>lot of real life experience of what real sex looks

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<v Speaker 1>like what real human bodies look like and can do.

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<v Speaker 1>You can, especially if you watch a lot of porn,

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<v Speaker 1>then you can definitely build a fantasy and instead of

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<v Speaker 1>expectations that can be not really be and it can

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<v Speaker 1>really humanize you from your partner. Every relationship has their

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<v Speaker 1>standards or limits, and they decide what's accepted and what

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<v Speaker 1>is not right. What I will say, though, is you

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<v Speaker 1>can choose to be monogamous. Right. You can choose to

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<v Speaker 1>be with a relationship with someone that is completely sexually

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<v Speaker 1>exclusive and romantically exclusive so you don't have other partners.

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<v Speaker 1>That doesn't mean some of these desires that humans have

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<v Speaker 1>for other partners will just magically go away. And so

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<v Speaker 1>if you then also restrict things like porn or masturbation,

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<v Speaker 1>or maybe even things like flirting with others kind of

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<v Speaker 1>innocently flirting with others, or being able to see and

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<v Speaker 1>appreciate another person as a good looking person, if you

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<v Speaker 1>expect your partner to really suppress all of that, that

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<v Speaker 1>might be too much for humans because we can maybe

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<v Speaker 1>not act on some of those desires. We can certainly

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<v Speaker 1>say I've committed to monogamy, Therefore I'm not gonna actually

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<v Speaker 1>make out with someone else or have a relationship with

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<v Speaker 1>someone else, but to not have those desires at all,

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<v Speaker 1>we can't really have that. Okay, so you gave great

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<v Speaker 1>points right now in order to be in a you know,

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<v Speaker 1>I guess, a healthy relationship. Yeah, you can't. You can't

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<v Speaker 1>like um, you can't watch porn. You can't masturbate. Ding

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<v Speaker 1>ding ding ding ding. Question, is masturbating considered cheating? Again,

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<v Speaker 1>for some people, it is. I've talked to people who

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<v Speaker 1>have thought of it as cheating, who when they found

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<v Speaker 1>out their partners were masturbating, really upset. Most people, I think, don't,

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<v Speaker 1>And again I would recommend even even if you have

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<v Speaker 1>a lot of jealousy and it's really hard to hear

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<v Speaker 1>about those things. It's okay you don't share that necessarily

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<v Speaker 1>with your partner, but accepting that they unless they are

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<v Speaker 1>very low on sex drive and very low on their

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<v Speaker 1>need for sexual novelty. You know, these traits exist in

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<v Speaker 1>a continuum, just like anything like extroversion or intelligence or

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<v Speaker 1>whatever have you. You don't exists on a continuum. Some

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<v Speaker 1>people are really low. Some people are like very very introverted, right,

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<v Speaker 1>Some people are very very extroverted. Most people are somewhere

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<v Speaker 1>in the middle. I remember used to date this guy

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<v Speaker 1>Trash and he was so nice and everything, but when

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<v Speaker 1>it came to like doing it, I used to be bored.

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<v Speaker 1>So then even if he was at the house, I

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<v Speaker 1>would do myself. And then I kind of fell back

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<v Speaker 1>because I was like, damn, I have a whole piece

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<v Speaker 1>of dick right here in the house. Am I not

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<v Speaker 1>supposed to just, you know, do it with him because

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<v Speaker 1>I like him, we're together, that we're you know, And

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<v Speaker 1>then I just felt more comfortable to be connected with

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<v Speaker 1>with myself. That can also become a problem, and talking

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<v Speaker 1>about that before we get into the monogamy and cheating

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<v Speaker 1>and all these things, I just want to hit a

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<v Speaker 1>couple of points that are maybe considered cheating for some

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<v Speaker 1>and not for others before we go there. I want

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<v Speaker 1>to emphasize something that you just said. You know, you

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<v Speaker 1>were dating someone that you were not having good sex with,

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<v Speaker 1>right right. But I loved him. He was great person

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<v Speaker 1>great personality, He had all the great characteristics, better when

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<v Speaker 1>it came to the freaky part. Okay, So my advice

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<v Speaker 1>if you want a monogamous relationship, yes, if you want

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<v Speaker 1>to long term monogamous relationships insexs is important to you

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<v Speaker 1>if those two things describe you, right, you or anyone there,

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<v Speaker 1>you have to be with someone that you really want

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<v Speaker 1>to suck oh my god, because sometimes the ones you

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<v Speaker 1>want to fucking got no job, and then the ones

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<v Speaker 1>that you got a job, they're danggling is whack? Is?

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<v Speaker 1>You know? It's hard to find exactly, It's hard to

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<v Speaker 1>find someone who meets all of these different needs, which

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<v Speaker 1>is why if you want to be partnered with someone

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<v Speaker 1>who you like for other reasons, but the sex is

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<v Speaker 1>sort of a okay or not great, then having a

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<v Speaker 1>monogamous relationship is going to be really hard. That means

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<v Speaker 1>you're never really gonna get that like real sexual satisfaction

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<v Speaker 1>that you want. So either you pair up with someone

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<v Speaker 1>that you have an okay sex with that everything else

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<v Speaker 1>is great, and then you have some form of an

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<v Speaker 1>open relationship. And there are many many different forms that

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<v Speaker 1>these open relationships can can take that would work for you.

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<v Speaker 1>You said open relationship, What the hell does that mean?

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<v Speaker 1>Can mean a lot of different things. Still, a lot

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<v Speaker 1>of different people break it down for the ones that

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<v Speaker 1>don't know, okay, So open relationships can take a couple

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<v Speaker 1>of different forms. There are a couple of the most

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<v Speaker 1>common forms. Either you and your partner played together. Okay,

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<v Speaker 1>we played together, so you may have a threesome every

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<v Speaker 1>now and then or a foursome every now and then.

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<v Speaker 1>Judgment free zone, judgment free zone. You know that in

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<v Speaker 1>my mind, I've always wanted to do an orgy in

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<v Speaker 1>my mind, but okay, in the real life, I cannot,

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<v Speaker 1>but bodkay. First of all, I'm a lady, So what

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<v Speaker 1>you said I wouldn't do it because my lady, do

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<v Speaker 1>ladies not have orgies? Is not what I'm sure that

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<v Speaker 1>there's a lot of ladies that have orgies, that's right,

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<v Speaker 1>I just haven't met one yet, love, and I need

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<v Speaker 1>to meet one. Gammity. I mean, I had an orgy

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<v Speaker 1>and they were like twenty of them. They all stabbed

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<v Speaker 1>me with it in my ass, akil and Nadi, in

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<v Speaker 1>my ears, everywhere, and I loved it. So that's a gaining.

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<v Speaker 1>That's not an orgy. That's a gang bang. Oh as

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<v Speaker 1>a gang bang. I can't forget that. You're the professional one.

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<v Speaker 1>You're the one that knows all orgies. Usually when you

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<v Speaker 1>have a mix of genders and and everybody does each

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<v Speaker 1>other more even mix of gender. Not necessarily everyone does

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<v Speaker 1>each other, but there's more of a mix in terms

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<v Speaker 1>of the gender ratio, whereas a well, you just described

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<v Speaker 1>like twenty guys and a woman, that would be a

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<v Speaker 1>gang bang. No no, no, okay, not a gang bang.

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<v Speaker 1>Not a gang bang. I would rather an orgy. It doesn't.

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<v Speaker 1>Let me ask you this. Out of all the craziness

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<v Speaker 1>and other things that you have obviously learned, experience, research

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<v Speaker 1>and everything, what has been the biggest or weirdest discovery, Like,

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<v Speaker 1>what has been something really weird that you actually found

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<v Speaker 1>out in your study? Oh? Lord, there are a lot

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<v Speaker 1>of different things, and once you study human sexuality for

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<v Speaker 1>as long as I have, nothing really is weird because

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<v Speaker 1>there's so many different interests that we have. But I

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<v Speaker 1>want you, I want to go back because we didn't

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<v Speaker 1>finish the previous question. You asked me to back down

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<v Speaker 1>open relationships, and yes, you then went to the most

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<v Speaker 1>extreme version of it people. So I want to bring

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<v Speaker 1>it to the most common version that people might experience

0:12:38.360 --> 0:12:42.080
<v Speaker 1>or might experiment with, which is just one extra person.

0:12:42.320 --> 0:12:45.520
<v Speaker 1>So usually like the big threesome. Threesome. Yeah, we know

0:12:45.640 --> 0:12:48.640
<v Speaker 1>from research that the that the most common sexual fantasy

0:12:48.720 --> 0:12:58.040
<v Speaker 1>that Americans have is that is a threesome, but it's

0:12:58.080 --> 0:13:01.040
<v Speaker 1>more I'm guessing it's more popular because it's also seen,

0:13:01.559 --> 0:13:03.120
<v Speaker 1>um and I'm not going to be like a whole

0:13:03.120 --> 0:13:05.920
<v Speaker 1>super late extra feminist, but I know there's also seen

0:13:06.880 --> 0:13:10.360
<v Speaker 1>more acceptable to have two women and a man than

0:13:10.440 --> 0:13:12.360
<v Speaker 1>two men and a women. I'm guessing that's the most

0:13:12.360 --> 0:13:15.400
<v Speaker 1>common one, right, that's true, that's the most common one

0:13:15.720 --> 0:13:21.880
<v Speaker 1>for men. So about something like men often will say

0:13:23.120 --> 0:13:27.720
<v Speaker 1>throesome with two men two women is appealing, and for

0:13:27.840 --> 0:13:30.120
<v Speaker 1>women it's more mixed and more it's more of those

0:13:30.160 --> 0:13:32.760
<v Speaker 1>women who say they are interested in the threesome, it

0:13:32.800 --> 0:13:36.120
<v Speaker 1>can be fifty fifty often in terms of which type,

0:13:36.120 --> 0:13:38.040
<v Speaker 1>whether they would prefer to men and a woman or

0:13:38.080 --> 0:13:40.920
<v Speaker 1>two women and a man. But but so that's one

0:13:41.040 --> 0:13:43.960
<v Speaker 1>version is when you and your partner can play together

0:13:44.440 --> 0:13:47.480
<v Speaker 1>with other people. The other version of a relationship is

0:13:47.520 --> 0:13:51.760
<v Speaker 1>when you let each other play separately, so you go

0:13:51.800 --> 0:13:55.320
<v Speaker 1>on dates or play play dates or whatever separately, and

0:13:55.360 --> 0:13:59.720
<v Speaker 1>then you share come together and you share something with

0:13:59.720 --> 0:14:03.400
<v Speaker 1>your partner about those dates. There's a third version of that,

0:14:03.880 --> 0:14:06.560
<v Speaker 1>which is you go and see people separately and you

0:14:06.600 --> 0:14:08.840
<v Speaker 1>don't really talk to each other about it. Yeah, that

0:14:08.840 --> 0:14:11.040
<v Speaker 1>would probably be me. Don't tell me what you did

0:14:11.040 --> 0:14:13.000
<v Speaker 1>to that other bitch, because you know what, as a

0:14:13.040 --> 0:14:14.800
<v Speaker 1>matter of fact, that's it. We're breaking up. It's over.

0:14:14.840 --> 0:14:20.960
<v Speaker 1>I can't do it. I don't know there's I have

0:14:21.040 --> 0:14:24.080
<v Speaker 1>two mixed emotions. Ladies, hit me up on the exactly

0:14:24.080 --> 0:14:25.320
<v Speaker 1>amount of let me know how you feel if you

0:14:25.400 --> 0:14:27.240
<v Speaker 1>agree with me or not, but I have to I

0:14:27.280 --> 0:14:29.760
<v Speaker 1>have mixed emotions. One, I would love for you to

0:14:29.760 --> 0:14:32.080
<v Speaker 1>tell me how it went, what you did, whatever, so

0:14:32.080 --> 0:14:34.000
<v Speaker 1>that I feel like I'm connected and I was part

0:14:34.040 --> 0:14:37.280
<v Speaker 1>of that experience and I don't feel like I'm left out. Two,

0:14:37.720 --> 0:14:39.800
<v Speaker 1>I don't want to know because then I feel like

0:14:40.000 --> 0:14:42.120
<v Speaker 1>what about it? Be like them more with her? What about?

0:14:42.280 --> 0:14:44.640
<v Speaker 1>You know, I don't know what's going on. I don't

0:14:44.640 --> 0:14:47.200
<v Speaker 1>want to feel insecure about it. So maybe we you know,

0:14:47.240 --> 0:14:49.480
<v Speaker 1>we had a free hall pass. We both went and

0:14:49.520 --> 0:14:51.520
<v Speaker 1>did a freaking stuff. We come back and like it

0:14:51.520 --> 0:14:55.040
<v Speaker 1>never happened. We're good. Um. I think that also in

0:14:55.080 --> 0:14:57.680
<v Speaker 1>a person like myself. Kay. I know him a bad

0:14:57.680 --> 0:15:00.960
<v Speaker 1>bitche first of all, but I believe still that woman

0:15:01.040 --> 0:15:04.000
<v Speaker 1>said of me, it can bring some sort of insecurity

0:15:04.440 --> 0:15:07.040
<v Speaker 1>where it can make me feel like, um, a lot

0:15:07.080 --> 0:15:10.200
<v Speaker 1>of times, look at it goes, it goes past a

0:15:10.320 --> 0:15:13.080
<v Speaker 1>sexual part and then you're back at having sex with

0:15:13.120 --> 0:15:17.320
<v Speaker 1>this person. What are the chances lalinaesa that now it

0:15:17.400 --> 0:15:20.720
<v Speaker 1>went from just sex, so now I really actually like

0:15:20.800 --> 0:15:25.000
<v Speaker 1>this person. Yeah, that's a very valid concern, very very

0:15:25.080 --> 0:15:28.800
<v Speaker 1>valid concern. And couples who decide to do this to

0:15:29.080 --> 0:15:32.440
<v Speaker 1>open up in some way, shape or form, they especially

0:15:32.480 --> 0:15:37.800
<v Speaker 1>if they're being intentional about their relationships, they devise and

0:15:37.840 --> 0:15:40.160
<v Speaker 1>talk about, Okay, how are we going to make sure

0:15:40.680 --> 0:15:44.920
<v Speaker 1>that whatever sexual things that happened don't turn into something more,

0:15:45.040 --> 0:15:48.040
<v Speaker 1>because when they turn into something more, then we're talking

0:15:48.040 --> 0:15:51.520
<v Speaker 1>about polyamory. You can decide those things again, you can

0:15:51.560 --> 0:15:54.200
<v Speaker 1>agree on those things with your partner that you're not

0:15:54.240 --> 0:15:56.160
<v Speaker 1>going to do that, that you're not going to develop

0:15:56.240 --> 0:16:00.640
<v Speaker 1>these whatever these flings or kind of casual interactions, that

0:16:00.680 --> 0:16:02.920
<v Speaker 1>you're not going to develop them into something more. And

0:16:03.200 --> 0:16:06.240
<v Speaker 1>it's not always possible, but we humans. You have some

0:16:06.280 --> 0:16:12.680
<v Speaker 1>control over whether we feed a relationship or start a relationship. Right,

0:16:12.720 --> 0:16:17.920
<v Speaker 1>so who has more control? Men or women? I would

0:16:18.040 --> 0:16:22.440
<v Speaker 1>probably say men do because and I'll tell you why,

0:16:22.560 --> 0:16:26.880
<v Speaker 1>because they've been encouraged to do that a lot more

0:16:26.920 --> 0:16:30.600
<v Speaker 1>over the last like ten thousand years of human history

0:16:30.680 --> 0:16:34.280
<v Speaker 1>than women have. Women have been forbidden entirely from having

0:16:34.320 --> 0:16:39.160
<v Speaker 1>any kind of sexual interactions outside of their husbands, whereas

0:16:39.400 --> 0:16:44.000
<v Speaker 1>men have often been allowed to have either sex workers

0:16:44.040 --> 0:16:48.400
<v Speaker 1>on the side or mistresses on the side, concubines, you know,

0:16:48.440 --> 0:16:51.720
<v Speaker 1>in almost society for the last ten thousand years since

0:16:52.080 --> 0:16:55.200
<v Speaker 1>agriculture happened. So the human species has has had a

0:16:55.320 --> 0:16:59.640
<v Speaker 1>very different history before agriculture. When we were nomads, when

0:16:59.640 --> 0:17:02.920
<v Speaker 1>we were gatherers, were kind of kind of you know,

0:17:03.040 --> 0:17:05.640
<v Speaker 1>roaming around, being mobile and not living in any one

0:17:05.680 --> 0:17:08.520
<v Speaker 1>given place, and that was a very long period. There

0:17:08.600 --> 0:17:11.280
<v Speaker 1>was millions of years, several millions of years that we

0:17:11.359 --> 0:17:13.800
<v Speaker 1>lived kind of like that. And then about ten thousand,

0:17:13.800 --> 0:17:17.560
<v Speaker 1>twelve thousand years ago, agriculture happened. We started to live

0:17:18.240 --> 0:17:22.520
<v Speaker 1>sedentary lives. The roles of men and women changed and

0:17:22.720 --> 0:17:26.359
<v Speaker 1>became much more powerful than women because during hunter gatherer times,

0:17:26.480 --> 0:17:29.560
<v Speaker 1>men and women were a lot more equal in terms

0:17:29.560 --> 0:17:32.600
<v Speaker 1>of bringing home the bacon, if you will. Everybody brought

0:17:32.680 --> 0:17:35.280
<v Speaker 1>home the bacon. And I think that we're even now,

0:17:36.119 --> 0:17:40.719
<v Speaker 1>we're getting closer back to that, but we're not fully equal,

0:17:41.359 --> 0:17:44.399
<v Speaker 1>but we're on the right track. And because we're on

0:17:44.440 --> 0:17:47.320
<v Speaker 1>the right track is exactly why we're having this conversation

0:17:47.480 --> 0:17:51.480
<v Speaker 1>right now, because you need women to have freedom to

0:17:51.640 --> 0:17:54.960
<v Speaker 1>pursue other partners as well as men in order for

0:17:55.040 --> 0:17:59.040
<v Speaker 1>us to be having these kinds of conversations. Otherwise, you know,

0:17:59.080 --> 0:18:02.200
<v Speaker 1>women were leave to be a sexual. I mean, there

0:18:02.240 --> 0:18:05.160
<v Speaker 1>was a time just about hundred hundred fifty years ago

0:18:05.200 --> 0:18:10.080
<v Speaker 1>in Victorian England, which then got transported into the US

0:18:10.200 --> 0:18:14.760
<v Speaker 1>norms as well, where literally scientists believe that women are

0:18:14.800 --> 0:18:17.879
<v Speaker 1>just not very sexual, that they were a sexual beings,

0:18:17.920 --> 0:18:21.560
<v Speaker 1>they just did sex for their husband's pleasure because we

0:18:21.560 --> 0:18:24.959
<v Speaker 1>were so suppressed. To be honest, there is a certain

0:18:25.000 --> 0:18:28.720
<v Speaker 1>extent of that, and I don't, Oh my god, you

0:18:28.760 --> 0:18:30.600
<v Speaker 1>know that here in exactly amount. I'm an open book

0:18:30.600 --> 0:18:32.600
<v Speaker 1>and I tell you everything, whether it sounds good or bad.

0:18:32.640 --> 0:18:35.760
<v Speaker 1>But I thought for two seconds that I too was

0:18:35.840 --> 0:18:39.040
<v Speaker 1>a sexual. And I'm gonna say it in this in

0:18:39.119 --> 0:18:42.879
<v Speaker 1>this perspective only because um, I also think it's a

0:18:42.920 --> 0:18:49.120
<v Speaker 1>cultural thing. I don't know if you've ever heard this, Latina,

0:18:50.800 --> 0:18:54.000
<v Speaker 1>when you're with a man, you have to please him. Young, Okay,

0:18:54.080 --> 0:18:56.480
<v Speaker 1>you're upset on your you know, if you're happy, you're

0:18:56.520 --> 0:18:58.840
<v Speaker 1>upset or whatever, you still gotta lay there and spread

0:18:58.880 --> 0:19:05.720
<v Speaker 1>it because if you don't do it, So, no matter what,

0:19:06.080 --> 0:19:08.440
<v Speaker 1>the phone must be on the table and the food

0:19:08.480 --> 0:19:11.720
<v Speaker 1>must also be in the bed. Sometimes, just because you

0:19:11.760 --> 0:19:14.159
<v Speaker 1>have to please your your your spouse, your partner, it

0:19:14.160 --> 0:19:16.919
<v Speaker 1>doesn't always mean that your horny, that you want it,

0:19:17.160 --> 0:19:19.560
<v Speaker 1>do you whatever. A lot of times, just because you're

0:19:19.600 --> 0:19:21.920
<v Speaker 1>dangling is hard and you're ready to go, doesn't mean

0:19:21.920 --> 0:19:24.280
<v Speaker 1>that I'm ready the same way women need to be.

0:19:25.680 --> 0:19:28.400
<v Speaker 1>They have to be come okay, may like you know,

0:19:28.640 --> 0:19:32.240
<v Speaker 1>so those me okays, me slap my ask do something.

0:19:32.560 --> 0:19:34.080
<v Speaker 1>But a lot of times they also feel that the

0:19:34.359 --> 0:19:38.240
<v Speaker 1>fact that we don't have good sexual communication affects women

0:19:38.280 --> 0:19:40.959
<v Speaker 1>a lot sexually. And it also makes you feel like

0:19:41.040 --> 0:19:43.480
<v Speaker 1>you don't have a sexual drive, which you might have.

0:19:43.880 --> 0:19:46.359
<v Speaker 1>It's just that your your partner may not be doing

0:19:46.400 --> 0:19:49.720
<v Speaker 1>it properly. Do you agree? Yeah? I do agree. And

0:19:49.840 --> 0:19:52.800
<v Speaker 1>an average, you know, when you look at that spectrum

0:19:52.800 --> 0:19:54.800
<v Speaker 1>that I talked about in the sex drive and this

0:19:55.119 --> 0:19:58.240
<v Speaker 1>bell curve in which it's distributed, it's both like not

0:19:58.359 --> 0:20:00.960
<v Speaker 1>for men and women, just for men a little higher

0:20:01.320 --> 0:20:05.280
<v Speaker 1>than for women on average, but in addition to that,

0:20:05.320 --> 0:20:09.080
<v Speaker 1>you're right that women often need a bit more stimulation

0:20:09.880 --> 0:20:14.119
<v Speaker 1>and they also what we're learning now, more and more

0:20:14.160 --> 0:20:19.720
<v Speaker 1>women's sex drive needs a bit more novelty needs to

0:20:19.880 --> 0:20:22.920
<v Speaker 1>be Men's sex drive seems to be kind of more

0:20:23.080 --> 0:20:28.520
<v Speaker 1>steady and less less susceptible to external factors, like it's

0:20:28.520 --> 0:20:32.800
<v Speaker 1>gonna be there no matter what. Whereas women it's they

0:20:32.880 --> 0:20:36.080
<v Speaker 1>give me something to get, give me something good to

0:20:36.119 --> 0:20:47.879
<v Speaker 1>get aroused by. Money I can work or something. Okay,

0:20:47.920 --> 0:20:59.800
<v Speaker 1>give me something limp la casa, wash the cargo. Thanks

0:20:59.800 --> 0:21:04.000
<v Speaker 1>to change, physical things change, physical attractions change, people, mature,

0:21:04.119 --> 0:21:07.639
<v Speaker 1>people change the the vision that they had of the

0:21:07.720 --> 0:21:10.520
<v Speaker 1>things that used to be attractive to them may no

0:21:10.560 --> 0:21:13.800
<v Speaker 1>longer be attractive. People grow, and that's I think that's

0:21:13.800 --> 0:21:16.800
<v Speaker 1>another thing, UM, that we also have to be understanding.

0:21:16.800 --> 0:21:19.320
<v Speaker 1>When it comes to being in a relationship with someone,

0:21:19.400 --> 0:21:22.040
<v Speaker 1>you have to be able to grow with that person, UM,

0:21:22.080 --> 0:21:25.119
<v Speaker 1>and understand that things will change. You can't continue to

0:21:25.119 --> 0:21:26.600
<v Speaker 1>look at this person like the way that you met

0:21:26.640 --> 0:21:30.119
<v Speaker 1>them a thousand years ago, and you know what before.

0:21:30.160 --> 0:21:31.879
<v Speaker 1>Because I know that our time is limited and I

0:21:31.880 --> 0:21:34.040
<v Speaker 1>can talk about this all day, I want to talk

0:21:34.040 --> 0:21:38.800
<v Speaker 1>about something really important, UM, especially now in two let's

0:21:38.800 --> 0:21:43.919
<v Speaker 1>talk about cheating. Let's talk about cheaters. Based off your research,

0:21:44.359 --> 0:21:48.439
<v Speaker 1>why do you think people cheat? People cheat for a

0:21:48.480 --> 0:21:53.760
<v Speaker 1>lot of different reasons, but ultimately it boils down to two.

0:21:55.280 --> 0:22:00.280
<v Speaker 1>Either they're not really happy in the relationships, sort of

0:22:00.320 --> 0:22:03.000
<v Speaker 1>not getting what they need, and that could be something

0:22:03.040 --> 0:22:05.399
<v Speaker 1>sexual that they're not getting, or it could be something

0:22:05.400 --> 0:22:10.080
<v Speaker 1>more emotional that they're not getting and they're seeking it elsewhere.

0:22:11.040 --> 0:22:17.720
<v Speaker 1>Or they just need something novel and different, exciting, like

0:22:17.800 --> 0:22:22.119
<v Speaker 1>the adventure exactly on the side. So they're happy with

0:22:22.119 --> 0:22:24.000
<v Speaker 1>the relationship and they don't want to end it in

0:22:24.040 --> 0:22:27.000
<v Speaker 1>any way, but they just need this little bit of

0:22:27.760 --> 0:22:31.840
<v Speaker 1>extra excitement and excitement. I understand. For the most part,

0:22:31.880 --> 0:22:33.720
<v Speaker 1>a lot of men feel that they need a little

0:22:33.720 --> 0:22:37.000
<v Speaker 1>bit of excitement. They don't want to leave. They don't

0:22:37.040 --> 0:22:39.040
<v Speaker 1>want to leave, you know, you know their main chick.

0:22:39.280 --> 0:22:42.480
<v Speaker 1>They just want some excitement, you know, um, something different.

0:22:42.520 --> 0:22:44.280
<v Speaker 1>It's like if you have rice and beans every day,

0:22:44.400 --> 0:22:47.160
<v Speaker 1>one day you want to eat something else. My thing

0:22:47.280 --> 0:22:52.119
<v Speaker 1>is exactment, And I was about to say that my

0:22:52.280 --> 0:22:55.680
<v Speaker 1>thing comes into like, Okay, you need some adventure. Can

0:22:55.760 --> 0:22:59.400
<v Speaker 1>I have some adventure too? Because that's what happens. Men

0:22:59.400 --> 0:23:01.720
<v Speaker 1>come out year and they cheat and they do all

0:23:01.760 --> 0:23:07.840
<v Speaker 1>of this one little chick. Oh, the world's gonna fought apart.

0:23:08.359 --> 0:23:12.000
<v Speaker 1>That's a problem. So that you're like, you're a whore.

0:23:12.000 --> 0:23:14.840
<v Speaker 1>You cheated on me up, But in the meantime you've

0:23:14.840 --> 0:23:17.600
<v Speaker 1>already stuck your dangling to like half the neighborhood. You

0:23:17.680 --> 0:23:20.199
<v Speaker 1>hit the nail on the head. Girl, That's exactly the

0:23:20.240 --> 0:23:24.240
<v Speaker 1>issue that because we've had this whole history. But you

0:23:24.240 --> 0:23:27.399
<v Speaker 1>also have to understand put it in this historical perspective. Right,

0:23:27.480 --> 0:23:33.399
<v Speaker 1>we literally have twelve thousand years of cultural consciousness and

0:23:33.480 --> 0:23:37.760
<v Speaker 1>evolution and history and baggage where men did get to

0:23:38.520 --> 0:23:41.920
<v Speaker 1>have their cake and nita to they get because look,

0:23:41.960 --> 0:23:45.760
<v Speaker 1>we all as humans, not all, there's some differences, not

0:23:45.880 --> 0:23:48.080
<v Speaker 1>every single one, but most of us have a strong

0:23:48.240 --> 0:23:51.920
<v Speaker 1>desire and need to pair bond to form these deep,

0:23:52.040 --> 0:23:57.520
<v Speaker 1>long lasting, committed, loving, caring, trusting, dependable relationships with other people.

0:23:57.800 --> 0:24:02.320
<v Speaker 1>We That has helped us survive evolutionarily. That was very

0:24:02.440 --> 0:24:05.920
<v Speaker 1>useful to have another person who was strongly bonded with you,

0:24:06.119 --> 0:24:09.159
<v Speaker 1>and especially if you were having babies, to help you

0:24:09.920 --> 0:24:14.080
<v Speaker 1>raise those kids. And oh no, girl, because I'm doing

0:24:14.119 --> 0:24:17.280
<v Speaker 1>minds by myself. Well, yeah, I did the bonding, and

0:24:17.440 --> 0:24:19.040
<v Speaker 1>too said, I got to raise it on my own.

0:24:19.040 --> 0:24:21.840
<v Speaker 1>But I hear you. Yeah, unfortunately for a lot of

0:24:21.840 --> 0:24:26.879
<v Speaker 1>people that way, but that has generally speaking held humans right.

0:24:26.920 --> 0:24:29.679
<v Speaker 1>So we have the strong need to bond. At the

0:24:29.760 --> 0:24:33.960
<v Speaker 1>same time, we also have and distributed in this bell curve,

0:24:34.240 --> 0:24:38.040
<v Speaker 1>this need for variety and adventure and excitement and risk,

0:24:38.640 --> 0:24:42.760
<v Speaker 1>and so we have these dual needs inside. Now. Men

0:24:43.000 --> 0:24:45.119
<v Speaker 1>for the last all thousand years have been able to

0:24:45.160 --> 0:24:48.639
<v Speaker 1>get both of their itches scratched. They got to marry

0:24:48.720 --> 0:24:51.560
<v Speaker 1>and have the stability and the family and all that,

0:24:51.840 --> 0:24:54.879
<v Speaker 1>and they got to have their concubines and mistresses and

0:24:54.920 --> 0:24:58.560
<v Speaker 1>all that. Women didn't. Really, I mean, women still get

0:24:58.600 --> 0:25:01.359
<v Speaker 1>stoned to death in part to the world if they've cheap,

0:25:01.640 --> 0:25:04.480
<v Speaker 1>literally stoned to death, buried to their necks and then

0:25:04.560 --> 0:25:09.760
<v Speaker 1>stoned to death, and so so unfortunate. So that we

0:25:09.840 --> 0:25:13.400
<v Speaker 1>still carry that baggage, men and women still carry that baggage.

0:25:13.440 --> 0:25:18.840
<v Speaker 1>And so I think the challenge of the twenty first century,

0:25:18.840 --> 0:25:21.640
<v Speaker 1>and especially I think now that we're coming into this,

0:25:22.000 --> 0:25:24.320
<v Speaker 1>I think this year is special. After the pandemic, I

0:25:24.320 --> 0:25:26.879
<v Speaker 1>think the pandemic really made a lot of things clear

0:25:26.960 --> 0:25:30.600
<v Speaker 1>for a lot of people, and I think this will

0:25:30.680 --> 0:25:35.320
<v Speaker 1>the challenge will be for men to start applying a

0:25:35.320 --> 0:25:39.200
<v Speaker 1>single standard. That's right. I agree with you a thousand percent.

0:25:39.680 --> 0:25:42.400
<v Speaker 1>If men are okay with sticking, they're dangling a lot

0:25:42.440 --> 0:25:45.320
<v Speaker 1>of times. They don't even use condoms. Guys, use condoms.

0:25:45.320 --> 0:25:48.520
<v Speaker 1>Protect yourself. That's crazy. Out here in the streets. I

0:25:48.560 --> 0:25:52.440
<v Speaker 1>know a lot of beautiful women get stampo put red,

0:25:52.480 --> 0:25:54.880
<v Speaker 1>not cover it, wrap it up. If you can't find

0:25:54.880 --> 0:25:56.800
<v Speaker 1>a condom, you better use at least a garbage bag.

0:25:57.040 --> 0:26:02.600
<v Speaker 1>Don't come out here sticking it. Get a garbage garbage backs,

0:26:02.640 --> 0:26:04.960
<v Speaker 1>stretch it out and wrap it up like they used

0:26:04.960 --> 0:26:06.880
<v Speaker 1>to do back in the days to maintain. It's tough

0:26:06.880 --> 0:26:09.920
<v Speaker 1>out here in these streets. Better. The point is, don't

0:26:09.920 --> 0:26:13.159
<v Speaker 1>be sticking it anywhere and the girl in your house

0:26:13.440 --> 0:26:17.160
<v Speaker 1>you come, stick it to her, elimit. Don't do that.

0:26:17.240 --> 0:26:20.040
<v Speaker 1>And the same thing goes to women. Women, Protect yourself.

0:26:20.480 --> 0:26:25.120
<v Speaker 1>I feel like, look, you guys go out here and

0:26:25.160 --> 0:26:28.040
<v Speaker 1>you have sex with women. Men. Women should have the

0:26:28.320 --> 0:26:31.040
<v Speaker 1>ability to do the same thing if they so choose to.

0:26:31.400 --> 0:26:34.720
<v Speaker 1>I personally am not necessarily good at that. If you

0:26:34.800 --> 0:26:38.920
<v Speaker 1>are that girl that you're cool with having different sexual partners.

0:26:39.160 --> 0:26:42.400
<v Speaker 1>Main do you be free live your best life. Two? Now,

0:26:42.440 --> 0:26:44.920
<v Speaker 1>the question is can you forgive a cheater? Can you

0:26:45.000 --> 0:26:47.800
<v Speaker 1>forgive someone that has cheated on you? So, my definition

0:26:47.800 --> 0:26:52.240
<v Speaker 1>of cheating would be doing something that your partner specifically

0:26:54.000 --> 0:26:55.800
<v Speaker 1>has asked you not to do or there is an

0:26:55.880 --> 0:26:59.560
<v Speaker 1>understanding that that would be considered cheating, and that can,

0:27:00.000 --> 0:27:02.080
<v Speaker 1>as we talked about, that can varies for someone, that

0:27:02.119 --> 0:27:04.679
<v Speaker 1>could be masturbation for someone in an open You can

0:27:04.720 --> 0:27:07.760
<v Speaker 1>still cheat in an open relationship because open relationships have

0:27:08.040 --> 0:27:10.240
<v Speaker 1>rules and agreements, and if you break one of those

0:27:10.320 --> 0:27:12.760
<v Speaker 1>rules and agreements, that would be considered cheating. Like if

0:27:12.800 --> 0:27:15.920
<v Speaker 1>I said, I don't know, don't have sex with my

0:27:16.960 --> 0:27:20.880
<v Speaker 1>best friend, and my boyfriend had sex with my best friend,

0:27:20.880 --> 0:27:24.240
<v Speaker 1>then that would be considered cheating, even though it's okay

0:27:24.280 --> 0:27:26.359
<v Speaker 1>for him to have sex with many other women. Right,

0:27:26.440 --> 0:27:29.440
<v Speaker 1>So it's yeah, that's how I would I would define it.

0:27:29.480 --> 0:27:34.680
<v Speaker 1>But can you forgive again you You're gonna have to decide.

0:27:34.720 --> 0:27:37.679
<v Speaker 1>It depends. There are people who forgive cheating. There are

0:27:37.680 --> 0:27:39.919
<v Speaker 1>people who absolutely do not forgive cheating. I work with

0:27:39.960 --> 0:27:42.040
<v Speaker 1>a lot of clients, I have a lot of couples

0:27:42.200 --> 0:27:45.200
<v Speaker 1>who have recovered from an episode of cheating or even

0:27:45.240 --> 0:27:48.240
<v Speaker 1>a long love affair, have understood kind of where it

0:27:48.320 --> 0:27:52.879
<v Speaker 1>came from, what caused it. How can we change something

0:27:52.960 --> 0:27:55.560
<v Speaker 1>in our own relationship, in our own marriage so that

0:27:55.560 --> 0:27:57.840
<v Speaker 1>that that kind of stuff does not happen again. For

0:27:57.880 --> 0:28:01.240
<v Speaker 1>some people, they've resolved that by opening up. For some people,

0:28:01.280 --> 0:28:04.320
<v Speaker 1>they've resolved it by changing something about how they do

0:28:04.359 --> 0:28:07.200
<v Speaker 1>their own sex life. Yeah, there's many ways you can

0:28:07.280 --> 0:28:11.200
<v Speaker 1>try to go around it. Basically. Yeah, it's just yeah,

0:28:11.600 --> 0:28:16.920
<v Speaker 1>we have different expectations of what is sort of forgivable

0:28:17.000 --> 0:28:20.359
<v Speaker 1>or not forgivable. I'd be curious to hear your audience

0:28:20.440 --> 0:28:23.680
<v Speaker 1>and what them would forgive. I want to know, because

0:28:23.800 --> 0:28:26.399
<v Speaker 1>let me tell you something. If you're my man, and

0:28:26.400 --> 0:28:28.240
<v Speaker 1>I put in all this work to have you to

0:28:28.320 --> 0:28:31.360
<v Speaker 1>get and I build you up like build a bear, Okay,

0:28:31.520 --> 0:28:33.320
<v Speaker 1>if I build you up, you think I'm gonna leave

0:28:33.400 --> 0:28:36.399
<v Speaker 1>you so that other bitch can have you? Hell nah?

0:28:36.760 --> 0:28:40.280
<v Speaker 1>So what that being said, I also believe that I'm

0:28:40.320 --> 0:28:43.120
<v Speaker 1>being back in the days are great great grandparents and

0:28:43.160 --> 0:28:46.480
<v Speaker 1>our ancestors used to have these like long ass relationships

0:28:46.680 --> 0:28:49.320
<v Speaker 1>for many many years. Every person that you talked to

0:28:49.400 --> 0:28:52.600
<v Speaker 1>that has had a long marriage will always tell you

0:28:52.600 --> 0:28:56.680
<v Speaker 1>you have to be patient. You gotta pretend like you

0:28:56.680 --> 0:28:59.000
<v Speaker 1>don't see certain things, you don't hear certain things, and

0:28:59.080 --> 0:29:02.440
<v Speaker 1>you have to move on through certain things. Right if

0:29:02.560 --> 0:29:05.000
<v Speaker 1>you leave someone every time that they cheat on your

0:29:05.160 --> 0:29:06.720
<v Speaker 1>every time, I'm not saying that you're not supposed to

0:29:06.760 --> 0:29:10.040
<v Speaker 1>have standards. I'm just saying, is it possible for us

0:29:10.040 --> 0:29:13.400
<v Speaker 1>to work things out? How bad was it? Like if

0:29:13.440 --> 0:29:15.280
<v Speaker 1>you've been with me and you have like a whole

0:29:15.360 --> 0:29:17.480
<v Speaker 1>five year relationship with someone else, and you have a

0:29:17.480 --> 0:29:19.240
<v Speaker 1>whole family on the set and everything, okay is a

0:29:19.240 --> 0:29:23.040
<v Speaker 1>wrap but different that's a different thing. But how bad

0:29:23.280 --> 0:29:25.320
<v Speaker 1>was it? Can we recoup from it? Is there something

0:29:25.320 --> 0:29:27.240
<v Speaker 1>that I can do to fix it? Can you do

0:29:27.320 --> 0:29:30.120
<v Speaker 1>something to fix it? Like? I think that these days

0:29:30.160 --> 0:29:32.840
<v Speaker 1>were so quick to end relationships and end things, we

0:29:33.000 --> 0:29:36.520
<v Speaker 1>no longer work things out. But this conversation has been

0:29:36.560 --> 0:29:39.040
<v Speaker 1>so good. Okay, I really feel like we need to

0:29:39.080 --> 0:29:43.120
<v Speaker 1>part two to this, don't you feel? Yes? Absolutely, there's

0:29:43.200 --> 0:29:46.480
<v Speaker 1>so many things to talk about. We definitely need a

0:29:46.520 --> 0:29:49.040
<v Speaker 1>part two. That's a great point that you made, that

0:29:49.160 --> 0:29:52.160
<v Speaker 1>we end relationships way too quickly and it's too bad.

0:29:52.440 --> 0:29:56.240
<v Speaker 1>Like some relationships are good relationships worth keeping. As you said,

0:29:56.240 --> 0:29:58.560
<v Speaker 1>if you guess a lot, and this is generally speaking,

0:29:58.560 --> 0:30:01.560
<v Speaker 1>a good relationship in your partner was I don't know,

0:30:01.720 --> 0:30:04.640
<v Speaker 1>on a business trip and they hooked up with someone

0:30:04.720 --> 0:30:06.520
<v Speaker 1>and it doesn't mean anything, and it's not going to

0:30:06.680 --> 0:30:08.920
<v Speaker 1>affect how they feel about you or how they feel

0:30:08.960 --> 0:30:11.920
<v Speaker 1>about the relationship. Like, is that really a good reason

0:30:11.960 --> 0:30:16.920
<v Speaker 1>to end a good seven fifteen year marriage. I don't know,

0:30:17.000 --> 0:30:19.800
<v Speaker 1>and I don't think so. I don't think so exactly.

0:30:20.360 --> 0:30:23.520
<v Speaker 1>Just hack his phone, had his phone, put a GPS

0:30:23.560 --> 0:30:26.280
<v Speaker 1>in his car. You know what that's say. I'm getting

0:30:26.320 --> 0:30:28.320
<v Speaker 1>divorced already. I was still stick at him and I

0:30:28.360 --> 0:30:30.320
<v Speaker 1>don't even know who he is because I ain't got

0:30:30.320 --> 0:30:33.640
<v Speaker 1>no man. But ever tell you this, we need a

0:30:33.720 --> 0:30:36.080
<v Speaker 1>do part two. This is so good. Where can people

0:30:36.120 --> 0:30:38.080
<v Speaker 1>get in contact with you they want to ask you

0:30:38.120 --> 0:30:41.080
<v Speaker 1>any questions or any researches or anything like that. Please

0:30:41.120 --> 0:30:44.600
<v Speaker 1>connect with me on Instagram at doctor Johanna. That's d

0:30:44.760 --> 0:30:48.440
<v Speaker 1>r z h a n A. Same on Twitter as well,

0:30:48.520 --> 0:30:52.280
<v Speaker 1>and that's my website to doctor Johanna dot com d

0:30:52.480 --> 0:30:54.480
<v Speaker 1>r z h a n a dot com. And for

0:30:54.520 --> 0:30:57.640
<v Speaker 1>people who might be curious about exploring opening up. I

0:30:57.720 --> 0:31:00.920
<v Speaker 1>have an online course called opens Martyr that they can

0:31:00.960 --> 0:31:03.040
<v Speaker 1>take that kind of guides them through how to do

0:31:03.080 --> 0:31:06.200
<v Speaker 1>this the smart way and not the dumb way. Guys,

0:31:06.240 --> 0:31:08.720
<v Speaker 1>this episode has been so good. If you have any questions,

0:31:08.720 --> 0:31:10.400
<v Speaker 1>if you want to know anything for the part two

0:31:10.480 --> 0:31:14.520
<v Speaker 1>of this conversation, go to Exactly a Mata on YouTube

0:31:14.560 --> 0:31:17.880
<v Speaker 1>and on Instagram and ask whatever questions. I Am literally

0:31:17.920 --> 0:31:20.640
<v Speaker 1>gonna go there and read everything that you have and

0:31:20.760 --> 0:31:23.040
<v Speaker 1>um and I'll be asking and I'll you'll hear it

0:31:23.080 --> 0:31:25.560
<v Speaker 1>here on the podcast for sure. Thank you so much.

0:31:25.640 --> 0:31:28.520
<v Speaker 1>Thanks to every single person that has been joining us

0:31:28.680 --> 0:31:31.200
<v Speaker 1>week by week. Thank you so much for joining me today,

0:31:31.200 --> 0:31:34.360
<v Speaker 1>and remember to follow exactly a Mata and Michael podcast

0:31:34.680 --> 0:31:37.840
<v Speaker 1>on Instagram. You can also watch us on YouTube. Like

0:31:37.880 --> 0:31:40.000
<v Speaker 1>I always say, just go to the search bar and

0:31:40.000 --> 0:31:42.479
<v Speaker 1>write exactly a Mata and remember that this has been

0:31:42.520 --> 0:31:48.360
<v Speaker 1>a production of I Heart Radio Michael podcast Network. For

0:31:48.440 --> 0:31:52.680
<v Speaker 1>more information and for more podcasts from my Heart, visit

0:31:52.720 --> 0:31:56.800
<v Speaker 1>the I Heart Radio app, Apple podcast, or wherever you

0:31:57.000 --> 0:32:03.520
<v Speaker 1>listen to your favorite show. Exactly Anyways. We will see

0:32:03.520 --> 0:32:12.160
<v Speaker 1>you guys next Thursday and game h