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Speaker 1: So if you do this for two weeks, it has

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Speaker 1: been reported that can erase ten years of brain aging.

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Speaker 1: You know what it is? No stay off social media

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Speaker 1: for two weeks? Oh my lord, I mean it's not

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Speaker 1: that dramatic. It's pretty easy. We did it for all

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Speaker 1: of our lives. Yeah, ability to concentrate. Your ability to

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Speaker 1: concentrate is improved. It was the equivalent to erasing ten

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Speaker 1: years of brain aging. I think it would be a

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Speaker 1: great excuse to try and send out a message of saying, hey,

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Speaker 1: doing an experiment. Talk to you in two on social.

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Speaker 2: Yeah, or but also like to our bosses, like I

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Speaker 2: cannot go on social media for two weeks before I

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Speaker 2: cannot post do things that you're asked.

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Speaker 3: We have.

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Speaker 1: But isn't your ten years more valuable than pleasing? Yeah?

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Speaker 1: You just got to find the Tom. Tom. You gotta

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Speaker 1: find the time. You gotta find a good Tom and

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Speaker 1: a Tom. But I learned so much on social media,

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Speaker 1: do you though?

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Speaker 2: Oh? Yes, you influenced.

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Speaker 1: I just want to give you the information on the messenger.

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Speaker 1: But I wouldn't mind trying it. Today's quote. We can

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Speaker 1: try over summer. I want to try it now Christmas.

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Speaker 1: On Christmas, that's a good idea. That's a good idea,

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Speaker 1: pin pin quote today. Let whoever think whatever just keep

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Speaker 1: getting better.

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Speaker 3: Yeah, Sup's up on air on Air with Ryan Seacrest.

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Speaker 2: Every wanted to try an Olympic and Paralympic sport. Try fencing, Fast,

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Speaker 2: safe and easy start. Find a beginner class near you

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Speaker 2: at USA Fencing dot org. Slash try fencing. That's USA

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Speaker 2: Fencing dot org. Slash try Fencing.