WEBVTT - America Ferrera: Expecting During the Unexpected

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<v Speaker 1>Welcome to Katie's Crib, a production of My Heart Radio

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<v Speaker 1>and Shonda land Audio. Hello everybody, Katie lows here, I

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<v Speaker 1>am your host of Katie's Crib and welcome to season three. Wow.

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<v Speaker 1>I imagine all these screaming going on in my head.

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<v Speaker 1>It might only be in my head, or it's my

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<v Speaker 1>son who's asleep in his nursery on the other side

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<v Speaker 1>of the wall of the closet that I'm currently recording in. Okay,

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<v Speaker 1>I first of all need to welcome back all of

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<v Speaker 1>you awesome returning listeners. I also want to welcome all

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<v Speaker 1>of you new listeners. Thank you all so much for

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<v Speaker 1>tuning in. So you guys know, I started Katie's Crib

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<v Speaker 1>two and a half years ago. I got knocked up

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<v Speaker 1>on the last season of Scandal and Shonda was like, Wow,

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<v Speaker 1>you should have a podcast, and I was like, that

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<v Speaker 1>would be amazing. And here we are two and a

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<v Speaker 1>half years later. My son is a full blown toddler. Um.

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<v Speaker 1>I knew nothing when I started. I felt very loan,

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<v Speaker 1>and Katie's Crib has proven to be the most wonderful

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<v Speaker 1>mom village community I could have ever asked for. I

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<v Speaker 1>learned so much from you guys, all of the experts

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<v Speaker 1>and friends and moms and mother figures we have had

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<v Speaker 1>on this show, They're just everything to me. And I'm

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<v Speaker 1>so honored to be part of this ride with you. Guys.

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<v Speaker 1>We are in the middle of the pandemic and we

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<v Speaker 1>are launching Katie's Crib season three. What an opportunity to

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<v Speaker 1>come together and feel less alone and help each other

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<v Speaker 1>to get through this, help each other be moms and

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<v Speaker 1>parents during this whole thing. And I thought there is

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<v Speaker 1>no better guest in the world to talk to right

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<v Speaker 1>now to kick off season three than my friend America Ferrera.

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<v Speaker 1>I mean, come on, you guys know her from shows

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<v Speaker 1>like Ugly Betty Superstore. She's um, an executive producer and

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<v Speaker 1>directs the bilingual dramay Dentified on Netflix. She fights for

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<v Speaker 1>social justice to her organization Harness. She is a freaking superwoman.

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<v Speaker 1>And America made time to talk to you guys and

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<v Speaker 1>to me five days before she gave birth to her

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<v Speaker 1>second child, So she's perfect. She's the best guest season opener.

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<v Speaker 1>I'm very, very excited to bring you this episode. I'm

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<v Speaker 1>so lucky to call her a friend and be able

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<v Speaker 1>to pick her brain today. You guys, please welcome our

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<v Speaker 1>first guest, first season three of Katie's Crib America, Ferrera.

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<v Speaker 1>Welcome to Katie's Crib America. Ferrera. Thank you so much

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<v Speaker 1>for being on. You have been listening to podcasts I

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<v Speaker 1>saw on your Instagram, like I think because during quarantine time,

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<v Speaker 1>like it's sort of it's very I feel very excited

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<v Speaker 1>to have Katie's Crib because I think we're all feeling

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<v Speaker 1>very isolated right now, and podcasts are a really great

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<v Speaker 1>way to keep people together. Yeah, but first and foremost,

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<v Speaker 1>congrats on your pregnancy. Thank you. How are you feeling

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<v Speaker 1>is it? I'm so curious. People have always said to me,

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<v Speaker 1>every pregnancy is different, every labor is different, blah blah blah.

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<v Speaker 1>Is that true? Like, are you having a complete different

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<v Speaker 1>experience or is it more similar than different. It's pretty different,

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<v Speaker 1>I mean, you know, not in like the ways that

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<v Speaker 1>you expect necessarily, like you know, I actually we this

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<v Speaker 1>is maybe t M I, but we like not no

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<v Speaker 1>such thing. They basically both have the exact same do date,

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<v Speaker 1>which means like if you know, if your back up

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<v Speaker 1>nine months like me, we you know we It means

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<v Speaker 1>you guys are really feeling each other around a certain time, Ye,

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<v Speaker 1>exactly were consistent. So it was so weird because I

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<v Speaker 1>was like I had this thought of like, oh my gosh,

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<v Speaker 1>everything's gonna happen exactly the same, Like it was just

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<v Speaker 1>a thought. And as soon as that thought entered my mind,

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<v Speaker 1>another voice was like, nothing is ever the same. Where

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<v Speaker 1>are you sever? Are you sick? Were you more sick?

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<v Speaker 1>Less sick? Like more tired less tired? You see, it

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<v Speaker 1>was less that stuff like I was. I was more

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<v Speaker 1>nauseous sooner, and it the nausea lasted longer, and I

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<v Speaker 1>was nauseous for more of the day this time around,

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<v Speaker 1>So like the nausea was just sort of more intense.

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<v Speaker 1>It did kind of go away at that, like transitioning

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<v Speaker 1>from first to second trimester, it did go away, thank god,

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<v Speaker 1>it was. It was worse this time than before, but

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<v Speaker 1>by no means, like to the extent that I've had

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<v Speaker 1>friends experience, like, you know, vomiting every day for nine months.

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<v Speaker 1>That seems like how anyone ever gets through that. It's

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<v Speaker 1>like how you know mothers are full on superheroes because

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<v Speaker 1>I don't understand how that happens. Yeah, and the exhaustion

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<v Speaker 1>was more intense, but a lot of people are like, well,

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<v Speaker 1>you're also like chasing a toddler around, so so there's

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<v Speaker 1>that like you don't just get to like lie down

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<v Speaker 1>every time you're like tired and take a nap. I

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<v Speaker 1>was working and on set, and like i'd come home

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<v Speaker 1>and every day around like you know, I'd usually come

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<v Speaker 1>home around four thirty five and like have a couple

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<v Speaker 1>of hours with us and like play with him and

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<v Speaker 1>feed him and putting over his nap. I mean, I

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<v Speaker 1>would come home and before I knew knew I was pregnant,

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<v Speaker 1>it was like I got hit by a truck at

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<v Speaker 1>four thirty every day and I must have been I

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<v Speaker 1>don't know, like two weeks pregnant, three weeks pregnant. I

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<v Speaker 1>didn't even know, like I hadn't taken a test, but

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<v Speaker 1>I was like, oh, this is a different kind of tip.

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<v Speaker 1>But part of it is like you've done it once before,

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<v Speaker 1>so you kind of know what to look out for,

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<v Speaker 1>and you're kind of like, oh, this is familiar, Like

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<v Speaker 1>I know what this is. And maybe maybe I was

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<v Speaker 1>that tired the first time around and I just didn't

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<v Speaker 1>know what to attribute it to, you know. So but

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<v Speaker 1>those things were relatively small I'm talking more about like

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<v Speaker 1>global pandemic. We need to talk about all of this

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<v Speaker 1>ship like we need to talk about for our moms

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<v Speaker 1>out there. How I'm curious because I think, like, have

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<v Speaker 1>you been again? I just think you're such an inspiring mom.

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<v Speaker 1>Do you talk to Baz about the state of the

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<v Speaker 1>world in which we're in right now? Obviously he's so

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<v Speaker 1>young and like does he even understand? Yeah, you know,

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<v Speaker 1>he's very young. He's not even too yet. He'll be

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<v Speaker 1>too in a month. Fish, So no, we're not talking

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<v Speaker 1>to him about like, you know, the virus and people

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<v Speaker 1>being sick. We were sort of advised through his um

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<v Speaker 1>like classes to sort of let them know, like everyone's

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<v Speaker 1>on a break, Like it's a break, you know, So

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<v Speaker 1>we keep and for him. Like he's such a social butterfly,

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<v Speaker 1>and he loves everyone who comes in and out of

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<v Speaker 1>our house, Like you know, he's super social. I remember

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<v Speaker 1>that one kid's birthday party. I saw him. He was

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<v Speaker 1>like after he was like going good. He was like

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<v Speaker 1>like eating, walking around, like he's very independent, does his thing. Yeah,

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<v Speaker 1>he like loves watching the Gardener's Garden, the yard every week.

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<v Speaker 1>He like loves watching the pool Man, like you know,

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<v Speaker 1>so every day he's like pool man, Calman coming, you know,

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<v Speaker 1>like everyone he's used to seeing. Like for the first

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<v Speaker 1>couple of weeks, he would ask almost every day and

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<v Speaker 1>he'd be like, like music class, will let class, like

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<v Speaker 1>all these things that he was used to doing. And

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<v Speaker 1>it was just like heartbreaking to say everyone's on a break,

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<v Speaker 1>will will We'll go back soon. Everyone's on a break.

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<v Speaker 1>And you know, that's as much as I can say

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<v Speaker 1>over and I love that idea. I haven't said break.

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<v Speaker 1>That's like a really good word. Who ever gave that

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<v Speaker 1>to you? That's really helpful? Are you? I mean, for me,

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<v Speaker 1>this is the most time consecutively I've spent with my

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<v Speaker 1>kid because I went back to work, and I know

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<v Speaker 1>you did too. Um, I'm kind of freaked out about

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<v Speaker 1>that transition because he's so happy, like he loves that

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<v Speaker 1>mommy and Daddy are around seven, and even though he

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<v Speaker 1>misses his friends in his little classes or he says

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<v Speaker 1>playground a lot because he's like, why can't I go

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<v Speaker 1>to the playground? But how do you feel a out

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<v Speaker 1>whenever this shifts into something else, you know, I feel like,

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<v Speaker 1>you know, last summer, when the world was in a

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<v Speaker 1>very different place. I took four weeks off and we

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<v Speaker 1>were on like a family summer vacation, and it was

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<v Speaker 1>four weeks of just us, and I saw how how

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<v Speaker 1>much he grew and developed and and how excited he

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<v Speaker 1>was to have us around all the time, and just like,

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<v Speaker 1>you know what it meant to him to be with

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<v Speaker 1>mom and dad and and have us there with him.

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<v Speaker 1>And you know, I think that those times when when

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<v Speaker 1>they can, when they're possible, are wonderful for for him. Um,

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<v Speaker 1>but that's also just like not the reality of every day.

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<v Speaker 1>And he has a very awesome, rich life on a

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<v Speaker 1>day to day basis. He has an incredible nanny who

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<v Speaker 1>we love so much and is so attentive to him

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<v Speaker 1>and interactive, and he goes to music class and he

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<v Speaker 1>goes to this class. So it's like his life is

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<v Speaker 1>so rich that there's no losing for him. It's like

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<v Speaker 1>he's either out like enjoying and he's very very active,

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<v Speaker 1>loves running and climbing and being in the park. And

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<v Speaker 1>for now, it's it's this and I think we just

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<v Speaker 1>sort of try to, you know, milk it for what

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<v Speaker 1>it is and and have this special time together this

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<v Speaker 1>because baby number two is coming basically any day now.

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<v Speaker 1>Thank you for being on Katie's crib. This is amazing,

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<v Speaker 1>this this was going to be this time was sort

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<v Speaker 1>of going to be this for us anyway. That's so interesting.

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<v Speaker 1>This is sort of your nesting hunger down time anyway,

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<v Speaker 1>because the baby could have come already, Like it's like right,

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<v Speaker 1>so you know, it's not so different from how we

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<v Speaker 1>had planned to spend the summer, you know, other than

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<v Speaker 1>obviously started seven weeks ago for us, and there's less

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<v Speaker 1>he can do in terms of like go out and

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<v Speaker 1>run around at parks and beaches and that type of thing.

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<v Speaker 1>But you know, it's a lot, because I think it's

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<v Speaker 1>a lot when you're trying to keep everything else up.

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<v Speaker 1>Like for now, I'm still on zooms and on calls,

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<v Speaker 1>and you have some projects and development and so we're

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<v Speaker 1>still on you know, moving things forward and and working.

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<v Speaker 1>I think once I have the privilege of sort of

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<v Speaker 1>saying I'm now on maternity leave and it's just us

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<v Speaker 1>the time of like bringing a baby number two, transitioning

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<v Speaker 1>us just having this kind of quiet time as a family,

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<v Speaker 1>there's there's sort of like a real silver lining and

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<v Speaker 1>having like the global energy support that internal turn of work.

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<v Speaker 1>We're not missing it. You know, you're not missing anything. Yeah,

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<v Speaker 1>it's not just you stopping your life. It's like, no,

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<v Speaker 1>everything has pretty much stopped. Are you struggling at all

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<v Speaker 1>with anxiety? Um, about being pregnant during this time? I

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<v Speaker 1>know we have a lot of listeners who are pregnant

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<v Speaker 1>during this time, and I've been watching endlessly about you know,

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<v Speaker 1>there's just not that much studied on it yet. But

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<v Speaker 1>thankfully the smaller case slow that they have, thank god,

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<v Speaker 1>you know, the majority of mothers and babies and everyone

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<v Speaker 1>comes out okay, even the moms who have like really

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<v Speaker 1>struggled with coronavirus and given birth totally. Yeah. I mean

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<v Speaker 1>there's the anxiety about the virus itself, which is like

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<v Speaker 1>you don't want to get sick. You don't want your

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<v Speaker 1>children to get sick, you don't want a newborn baby

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<v Speaker 1>to get sick. Obviously, I try to stay away from

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<v Speaker 1>the news cycle because I think you can drive yourself

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<v Speaker 1>absolutely insane. Um. The very few times that I like

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<v Speaker 1>have caught like some sensational story because obviously it's happening,

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<v Speaker 1>it's not the norm, but like young people are getting

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<v Speaker 1>sick and like little people are getting sick and little

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<v Speaker 1>people are suffering, Like I just know, like I have

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<v Speaker 1>to put up my filters because I don't have the

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<v Speaker 1>emotional capacity to let that in. And I knew. I

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<v Speaker 1>realized that really early on for me, like you know,

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<v Speaker 1>there's information that you need to know to be informed,

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<v Speaker 1>and and unfortunately in this day age, it's like you

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<v Speaker 1>have to be able to stop yourself and know like

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<v Speaker 1>what's healthy for you and what's not. And for me,

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<v Speaker 1>like I could feel my heart rate and my anxiety

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<v Speaker 1>and my blood brush are and like everything and go up.

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<v Speaker 1>And also not to be not being able to close

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<v Speaker 1>my eyes and go to sleep at night because I'm

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<v Speaker 1>sitting there with all these news stories, you know, swirling

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<v Speaker 1>in my head and just realizing early on that like

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<v Speaker 1>I had to be very disciplined about what I let

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<v Speaker 1>in because it just doesn't serve you, especially in a

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<v Speaker 1>time where like you know, you just don't need that

0:12:48.440 --> 0:12:51.880
<v Speaker 1>added stress when you're pregnant. And I feel so similar

0:12:51.960 --> 0:12:54.800
<v Speaker 1>like I've had to really I really was going down

0:12:54.880 --> 0:12:57.080
<v Speaker 1>a bad spiral in the first couple of weeks, and

0:12:57.120 --> 0:12:59.439
<v Speaker 1>I was like, this is I'm not sleeping, like I'm

0:12:59.440 --> 0:13:02.400
<v Speaker 1>making myself feel mentally like I just like it was like,

0:13:02.480 --> 0:13:05.840
<v Speaker 1>this is are you a big meditator or I know

0:13:05.960 --> 0:13:08.000
<v Speaker 1>you've been in your life, you've had periods of like

0:13:08.040 --> 0:13:11.440
<v Speaker 1>being really physical and and like is that something that

0:13:11.480 --> 0:13:14.160
<v Speaker 1>you're finding help with right now? With the mental stuff

0:13:14.280 --> 0:13:16.160
<v Speaker 1>like you know, just staying calm and at peace for

0:13:16.200 --> 0:13:18.959
<v Speaker 1>your baby or you just like I'm just resting and

0:13:19.000 --> 0:13:21.960
<v Speaker 1>that's it, and I'm not looking at ship And I

0:13:22.240 --> 0:13:25.320
<v Speaker 1>definitely have my ways of like staying grounded. I mean,

0:13:25.559 --> 0:13:28.880
<v Speaker 1>I think so there's the anxiety about the virus obviously

0:13:29.440 --> 0:13:32.800
<v Speaker 1>that you know, I think that we're doing all the things.

0:13:33.000 --> 0:13:34.920
<v Speaker 1>You know, if you're doing all the things to stay

0:13:35.360 --> 0:13:39.720
<v Speaker 1>socially distance and clean and healthy and you know, safe,

0:13:39.880 --> 0:13:43.440
<v Speaker 1>like you can't really worry too much about it. You

0:13:43.480 --> 0:13:46.200
<v Speaker 1>just have to do the things that that that our

0:13:46.280 --> 0:13:50.480
<v Speaker 1>common sense and hope that that that that's enough. Even

0:13:50.520 --> 0:13:55.960
<v Speaker 1>when I had my first child, childbirth triggers for me

0:13:57.120 --> 0:14:02.720
<v Speaker 1>some really deep you know, fears and and and and

0:14:02.760 --> 0:14:06.120
<v Speaker 1>what I realized the first time around was our culture

0:14:06.240 --> 0:14:10.000
<v Speaker 1>and our culture around mothering and our kind of consumer

0:14:10.080 --> 0:14:14.880
<v Speaker 1>culture around preparing women to become mothers, like has very

0:14:14.960 --> 0:14:18.520
<v Speaker 1>little to do with what you actually or rather what

0:14:18.679 --> 0:14:22.200
<v Speaker 1>I actually needed in that time. It is so imps

0:14:22.280 --> 0:14:24.600
<v Speaker 1>right now that could not have been a tore Steve.

0:14:25.160 --> 0:14:28.920
<v Speaker 1>I'm just like, you know, I would like kill me,

0:14:29.000 --> 0:14:34.080
<v Speaker 1>Like I don't want to like pick out baby clothes

0:14:34.160 --> 0:14:37.480
<v Speaker 1>and pin the poopy diaper on the donkey, Like I

0:14:37.480 --> 0:14:41.080
<v Speaker 1>don't want to do any of that. Ship Like I

0:14:41.200 --> 0:14:44.760
<v Speaker 1>like some really primal ancestral like fear of dying in

0:14:44.880 --> 0:14:47.320
<v Speaker 1>childbirth is coming up, and like where do I get

0:14:47.360 --> 0:14:49.480
<v Speaker 1>to talk about that? You know? I used to wake

0:14:49.560 --> 0:14:50.640
<v Speaker 1>up at him in the middle of the night and

0:14:50.680 --> 0:14:53.680
<v Speaker 1>be like, first of all, like guys don't know, like

0:14:53.680 --> 0:14:56.120
<v Speaker 1>like I was just like people still fucking die in

0:14:56.240 --> 0:14:58.760
<v Speaker 1>childbirth and like as of fifty years ago, like and

0:14:58.800 --> 0:15:01.400
<v Speaker 1>that's not happening, but like fifth years ago, like everybody

0:15:01.440 --> 0:15:03.280
<v Speaker 1>did or whatever. And I'm like, this is I'm being

0:15:03.320 --> 0:15:07.160
<v Speaker 1>asked to do something that I am very, very very

0:15:07.560 --> 0:15:10.480
<v Speaker 1>We're not talking about how afraid I am right now, Like, well,

0:15:10.560 --> 0:15:13.480
<v Speaker 1>that's the thing, right, Like where in the culture does

0:15:13.560 --> 0:15:16.920
<v Speaker 1>that exist for women to be for their real deeper

0:15:17.280 --> 0:15:20.000
<v Speaker 1>fears to be seen and and you know, whether they're

0:15:20.040 --> 0:15:22.800
<v Speaker 1>physical or or whether they're just about like your life

0:15:22.800 --> 0:15:25.640
<v Speaker 1>shift and your identity shift and like you think, like, oh,

0:15:25.680 --> 0:15:27.760
<v Speaker 1>you did it one time, but you know it's all

0:15:27.760 --> 0:15:29.760
<v Speaker 1>going to change again. It's like, what does it mean

0:15:29.800 --> 0:15:32.080
<v Speaker 1>to be a mother? It took two children? What's that

0:15:32.120 --> 0:15:34.080
<v Speaker 1>going to do to my relationship with the first one?

0:15:34.120 --> 0:15:36.520
<v Speaker 1>What's that going to How's that going to impact my marriage?

0:15:36.520 --> 0:15:38.720
<v Speaker 1>How's that going to impact my ability to be the

0:15:38.720 --> 0:15:40.280
<v Speaker 1>person I want to be in the world. And like

0:15:40.560 --> 0:15:43.120
<v Speaker 1>all those things that are there the first time around

0:15:44.120 --> 0:15:47.800
<v Speaker 1>are slightly different because you've been through it what once before,

0:15:47.840 --> 0:15:51.800
<v Speaker 1>but but your world is still gonna change and shift

0:15:51.840 --> 0:15:54.120
<v Speaker 1>in a big way. And so you know, the first

0:15:54.120 --> 0:15:58.680
<v Speaker 1>time around, I really had to kind of get in

0:15:58.720 --> 0:16:01.440
<v Speaker 1>touch with what I needed it and then and then

0:16:01.560 --> 0:16:05.120
<v Speaker 1>find the community to help me get that. And you know,

0:16:05.200 --> 0:16:08.440
<v Speaker 1>I I asked some women very close to me to

0:16:08.560 --> 0:16:13.960
<v Speaker 1>like help me design like a ceremony, like a transition ceremony.

0:16:14.000 --> 0:16:15.600
<v Speaker 1>Like I was like, I don't want a baby shower.

0:16:15.920 --> 0:16:19.280
<v Speaker 1>I want people to witness and acknowledge like this deep

0:16:20.120 --> 0:16:24.520
<v Speaker 1>identity shift that I'm going through and transformation. And like

0:16:24.960 --> 0:16:28.000
<v Speaker 1>that's what I needed and I'm so grateful I reached

0:16:28.000 --> 0:16:29.640
<v Speaker 1>out And it was a little awkward to sort of

0:16:29.680 --> 0:16:31.680
<v Speaker 1>say to the people in my life, like this is

0:16:31.680 --> 0:16:34.120
<v Speaker 1>actually what I want and meet and crave right now,

0:16:34.280 --> 0:16:37.680
<v Speaker 1>So can you guys give me this? And they were

0:16:37.760 --> 0:16:41.080
<v Speaker 1>so happy to and grateful to, and in a way

0:16:41.240 --> 0:16:44.280
<v Speaker 1>was like really nourishing to them because it would have

0:16:44.280 --> 0:16:46.920
<v Speaker 1>felt so fake for them to be like making your

0:16:47.360 --> 0:16:50.520
<v Speaker 1>I mean, it's really the baby shower. We should I

0:16:50.560 --> 0:16:53.760
<v Speaker 1>got to do a whole episode on that. I was

0:16:53.880 --> 0:16:56.560
<v Speaker 1>I was so on in a spotlight and I know

0:16:56.600 --> 0:16:59.160
<v Speaker 1>I'm an actor, but my god, I was so uncomfortable,

0:16:59.320 --> 0:17:01.680
<v Speaker 1>like by that, you know what I mean, but feeling

0:17:01.720 --> 0:17:03.480
<v Speaker 1>like I had to say something like I just was

0:17:03.520 --> 0:17:06.560
<v Speaker 1>like I just felt uncomfortable. I was just like whoa,

0:17:06.720 --> 0:17:11.360
<v Speaker 1>Like I'm so sweaty. I have never been this. I hadn't.

0:17:11.400 --> 0:17:14.639
<v Speaker 1>So I've a friend, a brilliant friend named Prea Parker,

0:17:15.080 --> 0:17:18.359
<v Speaker 1>who was this book called The Art of Gathering like

0:17:19.240 --> 0:17:21.240
<v Speaker 1>How We Gather and Why it Matters? And she's amazing.

0:17:21.240 --> 0:17:23.879
<v Speaker 1>She has her own podcast, Prea Parker. She's incredible. And

0:17:24.119 --> 0:17:26.960
<v Speaker 1>I didn't really know her well and we hadn't had

0:17:27.000 --> 0:17:29.280
<v Speaker 1>these conversations at this time when I was sort of

0:17:29.280 --> 0:17:31.360
<v Speaker 1>feeling my way through like what do I actually need?

0:17:31.400 --> 0:17:34.800
<v Speaker 1>But you know, she's this master facilitator, peace and conflict

0:17:34.880 --> 0:17:39.959
<v Speaker 1>resolution moderator, And she talks about like asking the question of,

0:17:40.040 --> 0:17:43.640
<v Speaker 1>like what is the purpose of this gathering, like all

0:17:43.720 --> 0:17:47.880
<v Speaker 1>of these events that we do, weddings, birthdays, baby showers,

0:17:47.880 --> 0:17:51.480
<v Speaker 1>like we do them and almost in this protocol way

0:17:51.560 --> 0:17:53.320
<v Speaker 1>that really has so much more to do with like

0:17:53.400 --> 0:17:57.200
<v Speaker 1>consumerism and sort of you know, checking off boxes versus

0:17:57.240 --> 0:18:00.280
<v Speaker 1>asking the question like what do I need and how

0:18:00.400 --> 0:18:03.200
<v Speaker 1>is this gathering going to fulfill those needs for me?

0:18:03.560 --> 0:18:06.920
<v Speaker 1>And I feel like that's a question that as you're

0:18:06.920 --> 0:18:11.199
<v Speaker 1>a mother or becoming a mother or you know, becoming

0:18:11.240 --> 0:18:13.720
<v Speaker 1>mother of more children, like you have to be your

0:18:13.720 --> 0:18:17.119
<v Speaker 1>own best protector of asking that question like what do

0:18:17.160 --> 0:18:20.440
<v Speaker 1>I need? And how is this thing serving that need?

0:18:20.880 --> 0:18:24.720
<v Speaker 1>And once I had my like grounding ceremony with the

0:18:24.760 --> 0:18:29.119
<v Speaker 1>women that I consider like my coven, like I sobbed

0:18:29.160 --> 0:18:34.040
<v Speaker 1>and cried and you know, you know, let things go

0:18:34.320 --> 0:18:37.040
<v Speaker 1>and made space for other things. Then like Ryan and

0:18:37.080 --> 0:18:41.159
<v Speaker 1>I had like a dance party like crazy baby shower

0:18:41.240 --> 0:18:43.840
<v Speaker 1>and so there's nothing wrong. The thing is, like there's

0:18:43.840 --> 0:18:46.600
<v Speaker 1>nothing wrong with like cupcakes and poopy diaper games, but

0:18:46.720 --> 0:18:50.080
<v Speaker 1>it's just not enough for me. Like I don't think

0:18:50.080 --> 0:18:56.359
<v Speaker 1>that it really addresses the needs of of what that

0:18:56.840 --> 0:19:00.879
<v Speaker 1>what that emotional landscape is of becoming a mom and

0:19:00.960 --> 0:19:04.680
<v Speaker 1>having your identity shift that way, and and so all,

0:19:04.920 --> 0:19:07.800
<v Speaker 1>like I you know, I did it all once, so

0:19:07.960 --> 0:19:10.639
<v Speaker 1>I thought like, great, I have the road map, Like

0:19:11.200 --> 0:19:15.200
<v Speaker 1>we'll just do that again. Then, you know, a lot

0:19:15.359 --> 0:19:19.399
<v Speaker 1>was different when I was around twenty weeks pregnant. You know,

0:19:19.440 --> 0:19:22.159
<v Speaker 1>they realized my placenta was low lying, you know, so

0:19:22.880 --> 0:19:25.119
<v Speaker 1>since then it's been like, a is this going to

0:19:25.200 --> 0:19:29.159
<v Speaker 1>be a C section? And so I've never had a

0:19:29.200 --> 0:19:32.280
<v Speaker 1>c section, so that was something brand new of like, oh, okay,

0:19:32.280 --> 0:19:37.080
<v Speaker 1>this is really being different or could be different, and

0:19:37.080 --> 0:19:40.399
<v Speaker 1>and and then I had to you know change, you know,

0:19:40.480 --> 0:19:42.360
<v Speaker 1>things that I had planned on in terms of like

0:19:43.160 --> 0:19:46.639
<v Speaker 1>you know, trying to work out through my pregnancy, not intensely,

0:19:46.680 --> 0:19:49.879
<v Speaker 1>but just like to stay feeling strong and like that

0:19:49.960 --> 0:19:52.080
<v Speaker 1>had to go out the window because you know, I've

0:19:52.119 --> 0:19:55.480
<v Speaker 1>been advised to to not overdo it. Oh yeah, when

0:19:55.480 --> 0:19:57.360
<v Speaker 1>you have a low lying placenta, if you work out

0:19:57.359 --> 0:20:01.480
<v Speaker 1>really hard, there can be like there can be there. Yeah. Yeah.

0:20:01.600 --> 0:20:07.320
<v Speaker 1>So so like basically every plan that basically every single

0:20:07.480 --> 0:20:11.280
<v Speaker 1>plan that I made in this pregnancy was just like

0:20:11.400 --> 0:20:14.399
<v Speaker 1>systematically like out the window. But how great is that

0:20:14.440 --> 0:20:16.720
<v Speaker 1>this baby is already doing his job, Like the baby

0:20:16.760 --> 0:20:19.240
<v Speaker 1>is already saying like, oh you thought you did this before,

0:20:19.720 --> 0:20:21.880
<v Speaker 1>you thought you knew what you were doing. No, no, no,

0:20:22.240 --> 0:20:24.640
<v Speaker 1>I'm different, Like I'm this is going to be totally different. Moms.

0:20:24.760 --> 0:20:26.280
<v Speaker 1>I do take a little bit of pride in the

0:20:26.320 --> 0:20:28.760
<v Speaker 1>fact that, like, even as I had the thought this

0:20:28.840 --> 0:20:30.919
<v Speaker 1>is going to be exactly the same, there was another

0:20:31.040 --> 0:20:33.560
<v Speaker 1>voice that was like, girl, don't you know anything, Like

0:20:33.640 --> 0:20:35.399
<v Speaker 1>nothing is ever going to be the same, And I

0:20:35.440 --> 0:20:37.960
<v Speaker 1>was that voice was right. So I have a little

0:20:37.960 --> 0:20:40.919
<v Speaker 1>pride in the fact that I knew the expectation that

0:20:40.960 --> 0:20:44.159
<v Speaker 1>things would be the same was a ridiculous expectation, But

0:20:44.200 --> 0:20:45.760
<v Speaker 1>you still have it. I would have it too. I

0:20:45.760 --> 0:20:49.040
<v Speaker 1>mean like I'm like breastfeeding was like so shitty for

0:20:49.040 --> 0:20:51.040
<v Speaker 1>me the first time around, and I've been like, oh

0:20:51.119 --> 0:20:53.679
<v Speaker 1>my god, I got this, Like I already climbed that

0:20:53.720 --> 0:20:55.719
<v Speaker 1>fucking mountain, like I'm good to go, and I'm like,

0:20:56.040 --> 0:20:58.280
<v Speaker 1>in my the other side of me is like you

0:20:58.440 --> 0:21:00.840
<v Speaker 1>was saying, like, what's it going to be? Something else

0:21:00.920 --> 0:21:02.240
<v Speaker 1>is going to bite you in the ass. You just

0:21:02.280 --> 0:21:06.560
<v Speaker 1>don't know what it is. Yet in quarantine. Like a

0:21:06.600 --> 0:21:08.840
<v Speaker 1>lot of the things I found really helpful towards the

0:21:08.920 --> 0:21:13.159
<v Speaker 1>end of pregnancy last time, like acupuncture. I had this

0:21:13.320 --> 0:21:17.240
<v Speaker 1>incredible osteopath that I saw once a week who made

0:21:17.240 --> 0:21:21.080
<v Speaker 1>me feel like it's great and I had so much energy,

0:21:21.080 --> 0:21:23.640
<v Speaker 1>and I could walk for three hours and feel amazing.

0:21:23.760 --> 0:21:26.639
<v Speaker 1>Like I can't walk right now, I can't walk twenty

0:21:26.640 --> 0:21:29.159
<v Speaker 1>minutes without being like this is painful and I have

0:21:29.240 --> 0:21:31.600
<v Speaker 1>to sit down. So all of these things that I

0:21:31.600 --> 0:21:35.240
<v Speaker 1>had come to lean on and felt like okay, I

0:21:35.320 --> 0:21:37.600
<v Speaker 1>built my support system, Like none of those things are

0:21:37.640 --> 0:21:41.040
<v Speaker 1>available to me right now. And so it really is

0:21:41.160 --> 0:21:48.600
<v Speaker 1>this deep like exercise and practice of like just continually

0:21:48.720 --> 0:21:51.639
<v Speaker 1>letting go, like you gotta let that go. You gotta

0:21:51.720 --> 0:21:55.200
<v Speaker 1>let that go, you gotta let that go, and and

0:21:55.200 --> 0:21:59.240
<v Speaker 1>and really invest a lot more trust in myself and

0:21:59.280 --> 0:22:01.560
<v Speaker 1>in the fact that like I can do this, Like

0:22:02.080 --> 0:22:04.640
<v Speaker 1>I can do this, I'm going to be okay, I'm

0:22:04.640 --> 0:22:07.879
<v Speaker 1>well taken care of. It's not gonna look and feel

0:22:08.240 --> 0:22:10.960
<v Speaker 1>and have all of the amenities and the bits and

0:22:11.000 --> 0:22:14.520
<v Speaker 1>bobs of the first time around, but like this is

0:22:14.560 --> 0:22:17.960
<v Speaker 1>what it is. And so I have to kind of

0:22:18.160 --> 0:22:22.760
<v Speaker 1>stay connected to the fact that this this baby is

0:22:22.760 --> 0:22:25.480
<v Speaker 1>going to come into the world, and it's gonna be

0:22:25.680 --> 0:22:27.760
<v Speaker 1>me and this baby, and we're gonna do it and

0:22:27.760 --> 0:22:30.600
<v Speaker 1>and we're we're gonna be We're gonna have everything we

0:22:30.680 --> 0:22:36.160
<v Speaker 1>need um and and so that's the meditation over which

0:22:36.200 --> 0:22:41.239
<v Speaker 1>is brilliant. I mean, you sound so, I mean, but

0:22:41.280 --> 0:22:44.520
<v Speaker 1>it's it's totally Listen. There are times like yesterday I

0:22:44.560 --> 0:22:46.840
<v Speaker 1>was on the phone with my acupuncturists where I was like,

0:22:46.920 --> 0:22:50.120
<v Speaker 1>just show me where to push, like show me where

0:22:50.160 --> 0:22:53.040
<v Speaker 1>to like press so that this abotica goes away, you know.

0:22:53.480 --> 0:22:56.879
<v Speaker 1>And you know, talking about postpartum, like did you have

0:22:57.000 --> 0:22:59.800
<v Speaker 1>any sort of postpartum depression with Baz or were you

0:23:00.119 --> 0:23:03.320
<v Speaker 1>immediately in love? Did you? Not that that's even the measure,

0:23:03.359 --> 0:23:06.320
<v Speaker 1>but I mean, like, did you feel did you walk

0:23:06.400 --> 0:23:09.359
<v Speaker 1>into it like with positivity? Did you? Did you was

0:23:09.400 --> 0:23:14.400
<v Speaker 1>it a slow burn? I felt really good after postpartum, uh.

0:23:14.440 --> 0:23:18.359
<v Speaker 1>And I I definitely had some big hormonal shifts and

0:23:18.480 --> 0:23:22.320
<v Speaker 1>some big hormonal moments and events, But I don't think

0:23:22.359 --> 0:23:26.200
<v Speaker 1>that I struggled with depression. Maybe like the blues every

0:23:26.240 --> 0:23:29.720
<v Speaker 1>now and then, but but I had it pretty great

0:23:29.720 --> 0:23:32.320
<v Speaker 1>the first time around. You know, I know that every

0:23:32.320 --> 0:23:35.240
<v Speaker 1>pregnancy can be different, so so who knows. But but

0:23:35.400 --> 0:23:37.879
<v Speaker 1>what I'm saying is like there is a very deep

0:23:37.920 --> 0:23:42.960
<v Speaker 1>well of emotion and anxiety that I have tapped into

0:23:43.160 --> 0:23:46.359
<v Speaker 1>now and then, and it just feels so overwhelming at

0:23:46.359 --> 0:23:49.840
<v Speaker 1>the moment that I can't let myself dwell there, you know.

0:23:50.000 --> 0:23:52.800
<v Speaker 1>But I know that like, yeah, there's a lot of

0:23:52.840 --> 0:23:55.040
<v Speaker 1>ship going on right now, and to be pregnant in

0:23:55.080 --> 0:23:57.320
<v Speaker 1>this moment and to have to be in and out

0:23:57.320 --> 0:24:00.919
<v Speaker 1>of hospitals and doctors offices because you're at the end,

0:24:00.960 --> 0:24:03.720
<v Speaker 1>which means you're in the doctor's office all the time

0:24:03.920 --> 0:24:06.159
<v Speaker 1>like they've been and all this stuff I've read that

0:24:06.320 --> 0:24:08.160
<v Speaker 1>you know, there are people who if you're if you're

0:24:08.160 --> 0:24:11.159
<v Speaker 1>okay and your doctors recommending it, you can not do

0:24:11.280 --> 0:24:13.280
<v Speaker 1>every two weeks at the beginning, you know, for safety,

0:24:13.320 --> 0:24:15.680
<v Speaker 1>precautious reasons. But now that you're at the end, there's

0:24:15.720 --> 0:24:18.760
<v Speaker 1>no way around that. Like you're in pandemic and you're

0:24:18.800 --> 0:24:22.119
<v Speaker 1>going to the doctor all the time, and now my

0:24:22.200 --> 0:24:25.280
<v Speaker 1>husband can't come with me, you know, to these appointments,

0:24:25.320 --> 0:24:29.520
<v Speaker 1>and so you know, I am trying to be as

0:24:29.920 --> 0:24:32.640
<v Speaker 1>grounded and as like put my big girl pants on

0:24:32.760 --> 0:24:35.160
<v Speaker 1>and just be like the whole world is dealing with this.

0:24:35.359 --> 0:24:37.800
<v Speaker 1>You can do this, like this is the time your

0:24:37.800 --> 0:24:40.040
<v Speaker 1>baby chose to come into the world for some reason.

0:24:40.160 --> 0:24:43.520
<v Speaker 1>So here we go, right, And but like I said,

0:24:43.560 --> 0:24:47.280
<v Speaker 1>like there is real there is real anxiety, there's real emotion,

0:24:47.359 --> 0:24:51.200
<v Speaker 1>there's real fear that feels very like like a lot

0:24:51.240 --> 0:24:55.359
<v Speaker 1>of it would be there anyway. I think it feels

0:24:55.400 --> 0:24:59.760
<v Speaker 1>amplified and it feels overwhelming to kind of go there

0:24:59.800 --> 0:25:03.800
<v Speaker 1>and access it in this moment. And you know, I

0:25:03.840 --> 0:25:06.919
<v Speaker 1>put out like one Instagram post about it like a

0:25:06.960 --> 0:25:09.359
<v Speaker 1>couple of weeks ago. It was so beautiful. I haven't

0:25:09.400 --> 0:25:11.840
<v Speaker 1>it was so inspiring. It was like it was it

0:25:11.920 --> 0:25:15.119
<v Speaker 1>was expecting mothers during the pandemic, and it was just like, really,

0:25:16.000 --> 0:25:18.960
<v Speaker 1>it was really lovely. Thank you. I don't know if

0:25:18.960 --> 0:25:24.320
<v Speaker 1>you can hear my toddscrep I love it on Katie's crib.

0:25:26.880 --> 0:25:33.680
<v Speaker 1>But the wave of mothers who were spot like pregnant

0:25:33.720 --> 0:25:36.879
<v Speaker 1>women responded who were like it's my first, or I

0:25:36.920 --> 0:25:39.840
<v Speaker 1>delivered yesterday, or you know I had to deliver alone,

0:25:40.040 --> 0:25:42.639
<v Speaker 1>or I was in that window where the where my

0:25:42.680 --> 0:25:45.280
<v Speaker 1>partner wasn't allowed in. I mean, lord, I mean I

0:25:45.359 --> 0:25:48.359
<v Speaker 1>was reading these comments and like sobbing and just thinking

0:25:48.400 --> 0:25:52.400
<v Speaker 1>like it's a very heightened time to be in this

0:25:52.480 --> 0:25:55.159
<v Speaker 1>state that already is a heightened place to be in

0:25:55.240 --> 0:25:57.440
<v Speaker 1>this and then to be in it with this global

0:25:57.520 --> 0:26:01.040
<v Speaker 1>event happening, and look just to be separated from your

0:26:01.440 --> 0:26:04.840
<v Speaker 1>social network, like the fact that nobody I love is

0:26:04.840 --> 0:26:08.439
<v Speaker 1>going to get to meet my baby. You know that,

0:26:08.760 --> 0:26:10.040
<v Speaker 1>you know that no one's going to be there to

0:26:10.119 --> 0:26:12.679
<v Speaker 1>like hug me and hold me, and like, you know,

0:26:13.480 --> 0:26:16.399
<v Speaker 1>some friends who like the first time around, like cooked,

0:26:16.720 --> 0:26:18.720
<v Speaker 1>Like she lived in my lives in my building in

0:26:18.720 --> 0:26:21.040
<v Speaker 1>New York and she like cooked for me for two

0:26:21.080 --> 0:26:23.680
<v Speaker 1>weeks after Bass came, and like, you know, just all

0:26:23.720 --> 0:26:27.800
<v Speaker 1>of that stuff of like knowing that you're held and

0:26:30.800 --> 0:26:33.480
<v Speaker 1>and being like, okay, it's just us. It's me and

0:26:33.600 --> 0:26:37.480
<v Speaker 1>Ryan and and our son, and we do thank god,

0:26:37.480 --> 0:26:41.560
<v Speaker 1>we're our nanny is quarantining with us, so she's here

0:26:41.600 --> 0:26:44.640
<v Speaker 1>to help us. Um, but we're just like here we go.

0:26:44.840 --> 0:26:49.320
<v Speaker 1>You know. It's like it's unprecedented this time, and we're

0:26:49.400 --> 0:26:53.480
<v Speaker 1>just going to stay focused on how lucky we are

0:26:53.560 --> 0:26:56.439
<v Speaker 1>to have all the things we do have and trust

0:26:56.520 --> 0:26:58.560
<v Speaker 1>that like we can get through this and it's going

0:26:58.600 --> 0:27:01.360
<v Speaker 1>to be okay. And and and it might even be

0:27:01.440 --> 0:27:04.879
<v Speaker 1>wonderful and beautiful and it might bring about, you know,

0:27:04.960 --> 0:27:16.760
<v Speaker 1>some circumstances that we feel great about. Have you been

0:27:16.840 --> 0:27:20.359
<v Speaker 1>super into like how do you talk to Baz about

0:27:20.440 --> 0:27:25.160
<v Speaker 1>becoming an older sibling? How do you plan on introducing him?

0:27:25.200 --> 0:27:26.919
<v Speaker 1>Are you big into that or you just sort of

0:27:26.920 --> 0:27:28.880
<v Speaker 1>like will trust or instincts and see how it goes,

0:27:29.119 --> 0:27:31.880
<v Speaker 1>or you like like you have a whole thing you've

0:27:31.920 --> 0:27:34.960
<v Speaker 1>got planned. Yeah. I was super anxious about it because

0:27:35.000 --> 0:27:37.639
<v Speaker 1>I was definitely one of those moms who like you know,

0:27:37.800 --> 0:27:40.080
<v Speaker 1>held baths and I'm like, I'm going to ruin your

0:27:40.119 --> 0:27:44.119
<v Speaker 1>life by bringing in another. Meanwhile, I'm the youngest of

0:27:44.400 --> 0:27:48.560
<v Speaker 1>six children, like you know, and I'm probably projecting a

0:27:48.600 --> 0:27:52.680
<v Speaker 1>lot onto him of like like, um, now you're gonna

0:27:52.680 --> 0:27:57.080
<v Speaker 1>have to like fight for attention, my attention. Um. But

0:27:57.720 --> 0:28:02.600
<v Speaker 1>I did right classes with as UM and we do

0:28:02.920 --> 0:28:09.520
<v Speaker 1>UM parent child classes at the Waldorf Steiner Schools, and

0:28:09.640 --> 0:28:12.600
<v Speaker 1>we sort of, you know, off their recommendations. And also

0:28:12.640 --> 0:28:15.960
<v Speaker 1>one of our mutual friends, Angelique Cabral, who is like

0:28:16.240 --> 0:28:19.840
<v Speaker 1>my go to mama for everything, and also she just

0:28:19.880 --> 0:28:22.719
<v Speaker 1>had her second so I was like, tell me everything,

0:28:22.880 --> 0:28:25.560
<v Speaker 1>and you know, her first was basically around Basie's age,

0:28:25.560 --> 0:28:28.800
<v Speaker 1>so I'd just like tell me everything. So he's so

0:28:28.960 --> 0:28:32.760
<v Speaker 1>young he can't really conceptualize it, so like burdening him

0:28:32.800 --> 0:28:35.080
<v Speaker 1>too early on with the fact that like everything's going

0:28:35.119 --> 0:28:37.560
<v Speaker 1>to change and a baby is coming and and it

0:28:38.400 --> 0:28:42.520
<v Speaker 1>just s and they you know, and the advice was like,

0:28:43.080 --> 0:28:45.560
<v Speaker 1>don't put that on them too soon, you know, and

0:28:45.600 --> 0:28:47.920
<v Speaker 1>when the time starts to come, which is around now,

0:28:48.480 --> 0:28:51.840
<v Speaker 1>like you can talk about it and you know, trying

0:28:51.880 --> 0:28:54.360
<v Speaker 1>to talk about it in ways that are that won't

0:28:54.400 --> 0:28:58.240
<v Speaker 1>trigger like scariness, you know, just even you know, Angelie

0:28:58.600 --> 0:29:01.440
<v Speaker 1>mentioned the like you know, not saying like you're going

0:29:01.480 --> 0:29:03.360
<v Speaker 1>to be a big brother and she's going to be

0:29:03.400 --> 0:29:05.880
<v Speaker 1>your little sister and she's the baby and you're a

0:29:05.920 --> 0:29:09.320
<v Speaker 1>big boy, is like just trying to imagine like, well,

0:29:09.360 --> 0:29:11.960
<v Speaker 1>he's not even two, so like he's a baby too,

0:29:13.040 --> 0:29:15.600
<v Speaker 1>and he and that might be scary to be like

0:29:15.960 --> 0:29:18.560
<v Speaker 1>get out of the baby's seat, kid like babies coming,

0:29:18.600 --> 0:29:20.600
<v Speaker 1>you know, like just even stuff like that that like

0:29:20.640 --> 0:29:22.800
<v Speaker 1>oh yeah, that makes sense. Like I don't want to

0:29:22.800 --> 0:29:26.480
<v Speaker 1>make him feel like he's not little and small and

0:29:26.480 --> 0:29:28.680
<v Speaker 1>and has these needs and and has the right to

0:29:28.760 --> 0:29:31.720
<v Speaker 1>need me in these ways. So like small things like

0:29:31.760 --> 0:29:36.040
<v Speaker 1>that are helpful. Yeah. She was the person who first

0:29:36.080 --> 0:29:39.480
<v Speaker 1>told me, like she brought her second home from the

0:29:39.520 --> 0:29:41.480
<v Speaker 1>hospital and that's where they met, and I it had

0:29:41.520 --> 0:29:44.160
<v Speaker 1>never even occurred to me. I mean, however, anyone wants

0:29:44.160 --> 0:29:45.120
<v Speaker 1>to do it is how they want to do it.

0:29:45.160 --> 0:29:48.200
<v Speaker 1>But but because we're so conditioned in movies and stuff

0:29:48.240 --> 0:29:49.840
<v Speaker 1>like that to be like, well, no, like the sibling

0:29:49.920 --> 0:29:52.120
<v Speaker 1>comes to the hospital and that's where they meet the baby.

0:29:52.520 --> 0:29:55.080
<v Speaker 1>And she was the first person who ever said to me, like, well,

0:29:55.600 --> 0:29:58.520
<v Speaker 1>he might be scared, like to go to a hospital

0:29:58.520 --> 0:29:59.800
<v Speaker 1>he has never been to before, Like why don't you

0:29:59.840 --> 0:30:01.520
<v Speaker 1>just the baby home and you can do it? Like

0:30:02.200 --> 0:30:04.080
<v Speaker 1>when I was like, oh my god, that's an option,

0:30:04.240 --> 0:30:07.360
<v Speaker 1>Like I just didn't even occur to me. Yeah. Yeah,

0:30:07.400 --> 0:30:10.200
<v Speaker 1>and that's going to be our situation because he can't

0:30:10.200 --> 0:30:13.760
<v Speaker 1>even come visit us. So so which is like that

0:30:13.800 --> 0:30:16.360
<v Speaker 1>decision was made for us. But yeah, just even the

0:30:16.640 --> 0:30:18.840
<v Speaker 1>you know, Angelie gave me such great advice. She was

0:30:18.920 --> 0:30:22.840
<v Speaker 1>like what she did was spend time alone with her first,

0:30:23.400 --> 0:30:26.280
<v Speaker 1>you know, say mommy's back, I used you and like

0:30:26.440 --> 0:30:28.240
<v Speaker 1>read a book and have a little bit of time

0:30:28.240 --> 0:30:31.680
<v Speaker 1>of just like mommy and and toddler, and and then

0:30:31.840 --> 0:30:34.880
<v Speaker 1>she had her partner walk in, her husband walking with

0:30:34.920 --> 0:30:38.640
<v Speaker 1>the baby and put the baby in in her toddler's

0:30:38.760 --> 0:30:41.640
<v Speaker 1>arms so that it wasn't like, oh, mommy came home

0:30:41.680 --> 0:30:43.840
<v Speaker 1>and she's holding the baby, and now the baby's in

0:30:43.880 --> 0:30:47.480
<v Speaker 1>her arms, like even just those psychological things of like

0:30:47.800 --> 0:30:51.720
<v Speaker 1>oh yeah, like let the introduction not be like this

0:30:51.800 --> 0:30:54.720
<v Speaker 1>is now Mommy's new attachment, Like this is now Mommy's

0:30:54.760 --> 0:30:57.800
<v Speaker 1>new sidekicks. So you know, just small things like that,

0:30:57.880 --> 0:30:59.880
<v Speaker 1>and who knows. I mean, her daughter seems to be

0:31:00.040 --> 0:31:02.760
<v Speaker 1>us doing really well. Yeah, she's great, she's doing great,

0:31:03.560 --> 0:31:06.760
<v Speaker 1>So we'll see. I mean, I have all these nerves

0:31:06.760 --> 0:31:09.040
<v Speaker 1>about it, but I've also had so many friends say like,

0:31:10.080 --> 0:31:14.080
<v Speaker 1>you know, it's also really beautiful to see the kids together.

0:31:14.240 --> 0:31:17.400
<v Speaker 1>It's a lot of times like the toddlers are really excited,

0:31:18.000 --> 0:31:20.760
<v Speaker 1>you know, And so so I've been anticipating all the

0:31:20.840 --> 0:31:24.040
<v Speaker 1>like stressful things, but I'm also trying to stay open

0:31:24.080 --> 0:31:26.760
<v Speaker 1>that like that this will that he'll love it, you know,

0:31:26.840 --> 0:31:30.400
<v Speaker 1>and that he'll love the new baby and love love

0:31:30.480 --> 0:31:32.840
<v Speaker 1>that he has a role to play. I mean, I've

0:31:32.840 --> 0:31:36.480
<v Speaker 1>started saying to him, like I keep telling Angelicia to

0:31:36.480 --> 0:31:39.520
<v Speaker 1>like write a mommy book or something. Because every day

0:31:39.640 --> 0:31:41.960
<v Speaker 1>she's been on this podcast two times and it's coming

0:31:41.960 --> 0:31:45.120
<v Speaker 1>back up for another one. Like for sure, um, you

0:31:45.160 --> 0:31:48.800
<v Speaker 1>know she said, uh, oh wait now pregnancy bright and

0:31:48.800 --> 0:31:51.200
<v Speaker 1>I lost my train. She was giving you advice about, oh,

0:31:51.240 --> 0:31:53.920
<v Speaker 1>empowering them to give them a job or something. Yeah,

0:31:53.960 --> 0:31:57.440
<v Speaker 1>or just to say, like, you're older, so you know

0:31:57.560 --> 0:32:00.080
<v Speaker 1>more things, So you get to teach the baby be

0:32:00.160 --> 0:32:02.600
<v Speaker 1>the things you know. You know, like you know how

0:32:02.600 --> 0:32:04.320
<v Speaker 1>to wash your hands, you get to teach the baby

0:32:04.320 --> 0:32:06.240
<v Speaker 1>how to do that. You know how to put your

0:32:06.280 --> 0:32:07.800
<v Speaker 1>choice away, You get to teach the baby how to

0:32:07.840 --> 0:32:10.560
<v Speaker 1>do that. So just giving him like a role in

0:32:10.560 --> 0:32:13.600
<v Speaker 1>in the baby, in the baby's life and that sort

0:32:13.640 --> 0:32:15.680
<v Speaker 1>of thing. But you know, I'm sure there's gonna be

0:32:17.040 --> 0:32:19.560
<v Speaker 1>ups and downs. I what I love about Rye and

0:32:19.600 --> 0:32:23.320
<v Speaker 1>what I love about Waldorf and that there's some intersections

0:32:23.360 --> 0:32:26.040
<v Speaker 1>there is that there's just at the core of it,

0:32:26.040 --> 0:32:29.840
<v Speaker 1>it just assumes like a deep respect for the child,

0:32:30.320 --> 0:32:36.040
<v Speaker 1>that they're a little human being, budding and growing, experiencing

0:32:36.080 --> 0:32:39.600
<v Speaker 1>the world with all these big feelings and emotions, and

0:32:39.680 --> 0:32:41.680
<v Speaker 1>that while it's easy as an adult to be like

0:32:41.760 --> 0:32:44.600
<v Speaker 1>because I said so, because Mommy can't because I like

0:32:44.720 --> 0:32:48.560
<v Speaker 1>that there's that that there's just that reminder to really

0:32:48.600 --> 0:32:53.440
<v Speaker 1>acknowledge that that their feelings are like big and real

0:32:53.600 --> 0:32:56.600
<v Speaker 1>and valid and and let them in on it, I mean,

0:32:57.280 --> 0:32:59.440
<v Speaker 1>the amount and they can take the lead to like

0:32:59.480 --> 0:33:02.080
<v Speaker 1>I think he is going to be so like That's

0:33:02.080 --> 0:33:04.240
<v Speaker 1>what I always loved about Rye stuff, was like, oh,

0:33:04.320 --> 0:33:07.480
<v Speaker 1>like I think they don't know. Like I'm just like

0:33:08.120 --> 0:33:10.160
<v Speaker 1>like they know, like they just sort of give them

0:33:10.160 --> 0:33:12.160
<v Speaker 1>the space and you're like, oh, they already know that,

0:33:12.200 --> 0:33:14.440
<v Speaker 1>Like you know what I mean. Like he blows my

0:33:14.520 --> 0:33:19.040
<v Speaker 1>mind with how much he understands every day. Absolutely. Um.

0:33:19.160 --> 0:33:23.120
<v Speaker 1>Can we talk about like sharing your Latin X culture

0:33:23.280 --> 0:33:25.240
<v Speaker 1>with bas and the baby. Do you have a lot

0:33:25.280 --> 0:33:29.520
<v Speaker 1>of like rituals or traditions or how you do that

0:33:29.640 --> 0:33:33.160
<v Speaker 1>in your household? Um? Yeah, So you know I was

0:33:33.240 --> 0:33:37.000
<v Speaker 1>raised in a Spanish speaking home. My parents were immigrants. Um,

0:33:37.040 --> 0:33:41.480
<v Speaker 1>but I was also like very americanized. You know. I

0:33:41.520 --> 0:33:44.240
<v Speaker 1>was number six, so all my siblings, so my older

0:33:44.280 --> 0:33:46.920
<v Speaker 1>siblings like who who, I can't even imagine that, Like

0:33:47.000 --> 0:33:49.120
<v Speaker 1>I can't now having one and you're about to do

0:33:49.240 --> 0:33:51.640
<v Speaker 1>like six. I mean, wow, I know, I don't know.

0:33:52.120 --> 0:33:55.400
<v Speaker 1>Just like what in the world. But my like my

0:33:55.480 --> 0:34:00.400
<v Speaker 1>older siblings, they spoke only Spanish until they went to school, right,

0:34:00.520 --> 0:34:02.560
<v Speaker 1>so they had that foundation. But by the time I

0:34:02.600 --> 0:34:06.200
<v Speaker 1>came around, all my oldert winds are speaking English. So

0:34:06.200 --> 0:34:08.239
<v Speaker 1>so I just went like straight to English. I mean

0:34:08.280 --> 0:34:11.160
<v Speaker 1>I understood Spanish because my mother spoke Spanish, my father

0:34:11.239 --> 0:34:14.360
<v Speaker 1>spoke Spanished, my aunt and grandparents and like everyone spoke

0:34:14.400 --> 0:34:16.839
<v Speaker 1>Spanish around me, So that was a big part of it.

0:34:16.880 --> 0:34:21.200
<v Speaker 1>But but I was also like very very American and

0:34:21.280 --> 0:34:24.640
<v Speaker 1>English speaking from the get go. So you know, I

0:34:24.680 --> 0:34:27.960
<v Speaker 1>struggle with ways just in my own life to to

0:34:28.600 --> 0:34:33.680
<v Speaker 1>feel you know, connected to my my cultural roots. And

0:34:34.080 --> 0:34:37.680
<v Speaker 1>it's really important to me that Baz and baby too,

0:34:38.280 --> 0:34:43.799
<v Speaker 1>like feel that connection. And I almost, I like overcompensating

0:34:43.880 --> 0:34:47.560
<v Speaker 1>for for the connection that you know, that that I

0:34:47.600 --> 0:34:50.719
<v Speaker 1>didn't get. It was really important to me that he'd

0:34:50.760 --> 0:34:54.600
<v Speaker 1>be surrounded by people who speak Spanish. My Spanish is okay,

0:34:54.640 --> 0:34:58.520
<v Speaker 1>but it's not like amazing. So our nanny speaks to

0:34:58.600 --> 0:35:01.520
<v Speaker 1>him in Spanish all day. You know, we have so

0:35:01.560 --> 0:35:03.400
<v Speaker 1>many friends who are in and out of the house,

0:35:03.520 --> 0:35:06.120
<v Speaker 1>not right now obviously, who speak to him in Spanish

0:35:06.200 --> 0:35:10.080
<v Speaker 1>all day. Like he uses a lot of Spanish words.

0:35:10.120 --> 0:35:14.200
<v Speaker 1>He understands Spanish really well, so the language and giving

0:35:14.239 --> 0:35:19.160
<v Speaker 1>him the gift of like the gift of the language

0:35:19.280 --> 0:35:23.520
<v Speaker 1>and hoping really hoping fingers crossed that like that just

0:35:23.560 --> 0:35:25.920
<v Speaker 1>always feels like a natural thing to him in a

0:35:25.960 --> 0:35:28.760
<v Speaker 1>way that it wasn't always for me, Like is really

0:35:28.800 --> 0:35:34.480
<v Speaker 1>important to me. And we blast Latino music all the time, Like,

0:35:35.280 --> 0:35:37.400
<v Speaker 1>I mean, his favorite song that he asked for twenty

0:35:37.440 --> 0:35:40.920
<v Speaker 1>five times a day is Jay Valvin's Local Contigo, and

0:35:40.960 --> 0:35:44.319
<v Speaker 1>like it's like literally any Latin beat that comes on,

0:35:44.520 --> 0:35:47.000
<v Speaker 1>he starts moving. I'm like, Oh, you've got it. You're

0:35:47.080 --> 0:35:50.920
<v Speaker 1>like a little Latino brother. I love it. Um my

0:35:51.040 --> 0:35:53.560
<v Speaker 1>husband plays, oh brother, we're art that like the Whitest

0:35:53.640 --> 0:35:56.319
<v Speaker 1>Hike is soundtrack you can imagine. I'm like, you are

0:35:56.360 --> 0:35:58.680
<v Speaker 1>equal parts both of these things, so you get to

0:35:58.760 --> 0:36:02.200
<v Speaker 1>be both of them. But um, you know, yeah, it

0:36:02.360 --> 0:36:06.160
<v Speaker 1>is really important to me that he feels that cultural connection.

0:36:06.280 --> 0:36:10.200
<v Speaker 1>But I think I think for me, my feeling of

0:36:10.239 --> 0:36:13.000
<v Speaker 1>connection had so much to do with the people I

0:36:13.080 --> 0:36:15.560
<v Speaker 1>knew and loved to are part of that culture. So

0:36:15.600 --> 0:36:20.600
<v Speaker 1>surrounding him with people who represent that culture for him,

0:36:20.600 --> 0:36:23.840
<v Speaker 1>whom he loves, Yeah, it's going to take care of

0:36:23.840 --> 0:36:27.680
<v Speaker 1>itself translates into him loving his culture and and feeling

0:36:28.000 --> 0:36:30.600
<v Speaker 1>deeply connected to that. But it is really important to me.

0:36:40.880 --> 0:36:45.200
<v Speaker 1>So you just helped launch the drama Dentified on Netflix

0:36:45.320 --> 0:36:48.040
<v Speaker 1>and you're the executive producer. You've directed a number of episodes.

0:36:48.080 --> 0:36:50.520
<v Speaker 1>I can't even believe, like what you've been doing in

0:36:50.600 --> 0:36:53.080
<v Speaker 1>this year, which is the most insane year that I've

0:36:53.080 --> 0:36:56.800
<v Speaker 1>ever lived. But please tell me what your work life

0:36:56.960 --> 0:36:59.359
<v Speaker 1>This is a huge topic on Katie's crib always Um

0:37:00.080 --> 0:37:06.279
<v Speaker 1>your work life balance as a mom and as a director, actress, producer, activist.

0:37:06.400 --> 0:37:10.080
<v Speaker 1>I mean, your list is very long. Clearly you mentioned

0:37:10.080 --> 0:37:12.040
<v Speaker 1>you have a nanny. You have a great village of

0:37:12.239 --> 0:37:14.200
<v Speaker 1>it sounds like friends who are ahead of you in

0:37:14.239 --> 0:37:17.719
<v Speaker 1>the mom department that you text and ask questions and

0:37:18.400 --> 0:37:21.799
<v Speaker 1>ask for help. Um, is it? Was it a hard

0:37:21.800 --> 0:37:23.840
<v Speaker 1>transition for you to go back to work. Do you

0:37:23.960 --> 0:37:26.680
<v Speaker 1>love that you work? And you also like, how do

0:37:26.719 --> 0:37:29.680
<v Speaker 1>you feel about being a mom and working the crazy

0:37:29.680 --> 0:37:32.040
<v Speaker 1>hours you do? I mean, I love working and I

0:37:32.120 --> 0:37:36.320
<v Speaker 1>love being the person that I am out in the world,

0:37:36.360 --> 0:37:38.279
<v Speaker 1>and I love my work and I feel connected to

0:37:38.320 --> 0:37:42.960
<v Speaker 1>it and I can't imagine not having that. You know,

0:37:43.280 --> 0:37:46.040
<v Speaker 1>there are certainly times where, like like I said, like

0:37:46.680 --> 0:37:49.600
<v Speaker 1>last summer, going away and being like for this amount

0:37:49.640 --> 0:37:52.480
<v Speaker 1>of time, like that is not what I'm doing, Like

0:37:52.560 --> 0:37:54.960
<v Speaker 1>I'm just here, I'm just with my family, I'm just

0:37:55.880 --> 0:37:59.480
<v Speaker 1>I can certainly sink into times where you know, I

0:37:59.800 --> 0:38:03.600
<v Speaker 1>don't feel the need to be constantly connected to that work,

0:38:03.960 --> 0:38:07.120
<v Speaker 1>you know, outer world identity, but you know, it's the

0:38:07.200 --> 0:38:10.279
<v Speaker 1>totality of my life and my identity like has a

0:38:10.320 --> 0:38:12.000
<v Speaker 1>lot to do with who I am in the world

0:38:12.000 --> 0:38:13.799
<v Speaker 1>and the work I do and the work I care about.

0:38:14.239 --> 0:38:18.360
<v Speaker 1>And it was a bit excruciating. I mean not physically

0:38:18.400 --> 0:38:22.200
<v Speaker 1>and logistically. To me, it was all mental and psychological.

0:38:22.920 --> 0:38:25.719
<v Speaker 1>And I feel like I'm still kind of working through that.

0:38:25.800 --> 0:38:29.319
<v Speaker 1>And I from what I hear, like it doesn't necessarily

0:38:29.320 --> 0:38:34.000
<v Speaker 1>ever go away that yeah, And for me it was

0:38:34.080 --> 0:38:36.200
<v Speaker 1>like I loved going. I went back to work when

0:38:36.480 --> 0:38:38.720
<v Speaker 1>bas was like ten weeks. We went back to set.

0:38:39.120 --> 0:38:41.000
<v Speaker 1>I had a baby nurse with me. He was there.

0:38:41.080 --> 0:38:43.560
<v Speaker 1>I was pumping, but I was so hard on myself,

0:38:43.560 --> 0:38:46.320
<v Speaker 1>where like if I had a ten minute turnaround on set,

0:38:47.320 --> 0:38:50.319
<v Speaker 1>I would run back to the trailer and like be

0:38:50.440 --> 0:38:52.839
<v Speaker 1>with him, play with him, hold him, and then run

0:38:52.880 --> 0:38:54.440
<v Speaker 1>back to set and work. And at the end of

0:38:54.480 --> 0:38:58.280
<v Speaker 1>the day, I was like, I'm exhausted and I feel

0:38:58.280 --> 0:39:02.120
<v Speaker 1>like I'm always failing and and you're doing like at

0:39:02.160 --> 0:39:04.480
<v Speaker 1>both You're just so You're like, it's like you're not

0:39:04.520 --> 0:39:07.000
<v Speaker 1>doing your best at either. But I like, I called

0:39:07.040 --> 0:39:09.239
<v Speaker 1>all my friends you were moms, and I'm just like,

0:39:09.320 --> 0:39:12.240
<v Speaker 1>what do I do? And you know, they have given

0:39:12.239 --> 0:39:15.000
<v Speaker 1>me such incredible advice, and they're just like, you gotta

0:39:15.040 --> 0:39:18.440
<v Speaker 1>be you gotta take those ten minutes and be by yourself.

0:39:18.480 --> 0:39:21.759
<v Speaker 1>It's okay to you know, BAS was fourteen months I

0:39:21.760 --> 0:39:25.560
<v Speaker 1>think before I let myself go back to working out,

0:39:26.239 --> 0:39:28.719
<v Speaker 1>because that wasn't an hour. An hour that you weren't

0:39:28.760 --> 0:39:31.280
<v Speaker 1>with him, or you weren't working on your rash project

0:39:31.360 --> 0:39:35.719
<v Speaker 1>or whatever. Wasn't exactly. It's like if I wasn't working

0:39:36.000 --> 0:39:38.400
<v Speaker 1>because I had to be working, then I felt like

0:39:38.440 --> 0:39:40.960
<v Speaker 1>I had to be with him, and if I wasn't,

0:39:41.000 --> 0:39:43.560
<v Speaker 1>I felt guilty. Like I remember a moment where I

0:39:43.560 --> 0:39:46.440
<v Speaker 1>went to get my teeth cleaned at the dentist. I

0:39:46.560 --> 0:39:49.080
<v Speaker 1>brought my baby nurse and Baz and I let her

0:39:49.160 --> 0:39:54.040
<v Speaker 1>walk around the block as I got my teeth cleaned.

0:39:54.080 --> 0:39:56.920
<v Speaker 1>Up the dentist, and I sat in the chair feeling

0:39:57.040 --> 0:40:00.000
<v Speaker 1>like if something happens to my baby while I'm getting

0:40:00.080 --> 0:40:04.560
<v Speaker 1>my teeth cleaned, like it's going to be all I'll

0:40:04.560 --> 0:40:06.400
<v Speaker 1>never forget. And I'm like, oh my gosh. I was

0:40:06.440 --> 0:40:09.520
<v Speaker 1>like I can't believe that I can't go and get

0:40:09.520 --> 0:40:14.120
<v Speaker 1>my teeth cleaned at the dentist without feeling like I'm

0:40:14.360 --> 0:40:18.640
<v Speaker 1>a terrible wasting and and I think there was an

0:40:18.680 --> 0:40:23.319
<v Speaker 1>awareness of like this isn't sustainable, it's not fair to me.

0:40:23.719 --> 0:40:27.080
<v Speaker 1>I also have the awareness that like mothers go back

0:40:27.120 --> 0:40:29.799
<v Speaker 1>to work and spend the whole day away from their

0:40:29.880 --> 0:40:32.799
<v Speaker 1>children because they have to, like my mom did, and

0:40:32.840 --> 0:40:35.759
<v Speaker 1>those kids turn out fine. So I need to get

0:40:35.920 --> 0:40:39.279
<v Speaker 1>my I don't got my ship under the drol Like

0:40:39.320 --> 0:40:41.640
<v Speaker 1>I've been in therapy for like decades, Like I am

0:40:42.120 --> 0:40:44.839
<v Speaker 1>great with therapy, so I just to me it was

0:40:44.880 --> 0:40:49.480
<v Speaker 1>just about not isolating myself. It was like I could

0:40:49.960 --> 0:40:53.280
<v Speaker 1>and forgiving myself. It's like my body is full of hormones.

0:40:53.320 --> 0:40:55.560
<v Speaker 1>I'm this new person. I've got a lot on my plate.

0:40:56.000 --> 0:41:00.919
<v Speaker 1>Like I'm physically a new person, I'm hormonally you know, new,

0:41:01.080 --> 0:41:04.320
<v Speaker 1>Like I got to forgive myself for the crazy thoughts.

0:41:04.400 --> 0:41:06.440
<v Speaker 1>I have to forgive myself for how tough I am

0:41:06.480 --> 0:41:10.200
<v Speaker 1>on myself. I have to forgive myself for the irrationality

0:41:10.320 --> 0:41:13.520
<v Speaker 1>and and just not isolate. I just kept reaching out.

0:41:13.640 --> 0:41:15.799
<v Speaker 1>I kept reaching out to my friends. I reached out

0:41:15.840 --> 0:41:18.960
<v Speaker 1>to my therapist. That's so good. You're so conscious, you're

0:41:19.000 --> 0:41:21.880
<v Speaker 1>so with I mean, I feel like that in itself,

0:41:21.880 --> 0:41:24.120
<v Speaker 1>Like you said, therapy for years and really knowing to

0:41:24.160 --> 0:41:25.960
<v Speaker 1>reach out and ask for help. I feel like that

0:41:26.280 --> 0:41:28.960
<v Speaker 1>is where a lot of moms trip up, is that

0:41:29.000 --> 0:41:33.000
<v Speaker 1>they go so inward and they feel ashamed or embarrassed

0:41:33.000 --> 0:41:34.480
<v Speaker 1>that they're not doing their best, and they don't want

0:41:34.480 --> 0:41:38.000
<v Speaker 1>anyone to know, so they don't ask um. And that's

0:41:38.040 --> 0:41:40.200
<v Speaker 1>the biggest thing because even if no one could give

0:41:40.239 --> 0:41:41.920
<v Speaker 1>you a good answer, and just like being able to

0:41:41.920 --> 0:41:44.279
<v Speaker 1>say it out loud and have a friend who's a

0:41:44.320 --> 0:41:48.440
<v Speaker 1>mom be like yeah, that sucks, just like Okay, I'm

0:41:48.440 --> 0:41:52.319
<v Speaker 1>not a terrible human being, Like like I'm It's like

0:41:52.480 --> 0:41:55.080
<v Speaker 1>it's okay that I feel guilty that I'm taking ten

0:41:55.120 --> 0:41:57.759
<v Speaker 1>extra minutes in the shower. It's okay that I want

0:41:57.800 --> 0:42:00.239
<v Speaker 1>to take ten minutes away from my baby, And it's

0:42:00.280 --> 0:42:04.120
<v Speaker 1>okay that I feel guilty about it, like it's all okay, Yeah,

0:42:04.120 --> 0:42:06.520
<v Speaker 1>it's okay. I remember someone, my friend came on the

0:42:06.520 --> 0:42:08.359
<v Speaker 1>podcast ran Bill Sorry, and she was the first person

0:42:08.360 --> 0:42:09.560
<v Speaker 1>that was like, oh no, like you know in the

0:42:09.600 --> 0:42:12.640
<v Speaker 1>airplane where you you put your mask on first. And

0:42:12.640 --> 0:42:15.640
<v Speaker 1>I was like, oh what and she was like yeah,

0:42:15.640 --> 0:42:18.040
<v Speaker 1>like if you like do the things that you need, like,

0:42:18.080 --> 0:42:20.520
<v Speaker 1>you're probably going to be better at all the stuff

0:42:20.520 --> 0:42:22.919
<v Speaker 1>you want to do. And I was like, oh right,

0:42:22.920 --> 0:42:26.400
<v Speaker 1>you know, all right, like because I think my husband

0:42:26.960 --> 0:42:29.359
<v Speaker 1>is much better at putting his own mask on, which

0:42:29.400 --> 0:42:32.279
<v Speaker 1>creates a lot of resentment because you're like, why don't

0:42:32.320 --> 0:42:35.680
<v Speaker 1>you feel the constant guilt I feel? Why don't you like,

0:42:35.880 --> 0:42:40.960
<v Speaker 1>how dare you take a shower? Before you know, we

0:42:41.120 --> 0:42:43.400
<v Speaker 1>had the exact same thing with my husband and I.

0:42:43.440 --> 0:42:46.200
<v Speaker 1>We both we had our son. He was seven months old.

0:42:46.200 --> 0:42:48.640
<v Speaker 1>We made our Broadway debuts together and Waitress the Musical,

0:42:48.640 --> 0:42:51.200
<v Speaker 1>And this is the exact example. During two show days,

0:42:51.760 --> 0:42:53.680
<v Speaker 1>I would I made the apartments that it was close

0:42:53.719 --> 0:42:56.040
<v Speaker 1>by the theater. I would run home between two shows

0:42:56.080 --> 0:42:58.479
<v Speaker 1>three hours days, breastfeed, be with him for three hours,

0:42:58.480 --> 0:43:00.720
<v Speaker 1>give him his dinner, put his bath, do his bottle,

0:43:00.760 --> 0:43:03.000
<v Speaker 1>get him down and then rush back for my half

0:43:03.000 --> 0:43:05.719
<v Speaker 1>hour and your husbandam would say, stay as the theater,

0:43:05.920 --> 0:43:09.560
<v Speaker 1>take a nap, have lunch, maybe stop by, do some

0:43:09.680 --> 0:43:12.359
<v Speaker 1>like crunches or whatever, like to get himself warmed up,

0:43:12.360 --> 0:43:14.400
<v Speaker 1>like chill the funk out so that he could perform

0:43:14.480 --> 0:43:18.160
<v Speaker 1>like crazy at night. I was like, that's not good parenting,

0:43:19.000 --> 0:43:22.000
<v Speaker 1>Like you're not seeing our kid like and he was like,

0:43:22.239 --> 0:43:25.000
<v Speaker 1>I don't. I'm committed to my job today, like I

0:43:25.040 --> 0:43:27.120
<v Speaker 1>will kick ass on Monday when I'm off, Like I'm

0:43:27.120 --> 0:43:29.200
<v Speaker 1>going to be a kick asstad on Monday. But like

0:43:29.480 --> 0:43:31.759
<v Speaker 1>and I was like, you're a dick, I know. I

0:43:31.800 --> 0:43:33.640
<v Speaker 1>mean there was a lot of judgment and a lot

0:43:33.640 --> 0:43:37.920
<v Speaker 1>of resentment going on, um of just like you're not

0:43:37.960 --> 0:43:40.920
<v Speaker 1>as committed, you don't care as much. And I mean,

0:43:40.960 --> 0:43:43.319
<v Speaker 1>I think a lot of things contribute to it. I'm

0:43:43.360 --> 0:43:48.600
<v Speaker 1>no biologist or social scientists, but you know, clearly the

0:43:48.680 --> 0:43:54.520
<v Speaker 1>physical experience that new moms have, or the physical experience

0:43:54.600 --> 0:43:57.239
<v Speaker 1>I had as a new mom that attached me to

0:43:57.320 --> 0:44:01.160
<v Speaker 1>my child and like makes my heart ace when he

0:44:01.239 --> 0:44:03.799
<v Speaker 1>cries in a way that it doesn't make Ryan's heart race.

0:44:04.280 --> 0:44:06.880
<v Speaker 1>Is like it's biological and there there that is a

0:44:06.960 --> 0:44:10.440
<v Speaker 1>real thing. But you know there's a there so acknowledging

0:44:10.480 --> 0:44:14.080
<v Speaker 1>just that like, okay, biologically we're having different experiences of

0:44:14.160 --> 0:44:17.400
<v Speaker 1>becoming parents and so that that means different things. And

0:44:17.760 --> 0:44:20.359
<v Speaker 1>it took me a while to like let go of

0:44:20.400 --> 0:44:23.120
<v Speaker 1>the anger and the resentment that he was better at

0:44:23.120 --> 0:44:26.440
<v Speaker 1>taking care of himself in this transition and then just

0:44:26.520 --> 0:44:28.800
<v Speaker 1>take his cues and be like, oh, yeah, I should

0:44:28.840 --> 0:44:32.640
<v Speaker 1>do that, Like I should go like get my nails

0:44:32.640 --> 0:44:35.560
<v Speaker 1>done once a month and like not feel bad about it,

0:44:35.640 --> 0:44:38.799
<v Speaker 1>you know, or go work out because I because that

0:44:38.880 --> 0:44:41.080
<v Speaker 1>does make me feel better, That does make me feel

0:44:41.120 --> 0:44:44.120
<v Speaker 1>more connected to myself. That like when I did finally

0:44:44.160 --> 0:44:47.840
<v Speaker 1>go back to working out, my commitment to the working

0:44:47.840 --> 0:44:50.000
<v Speaker 1>out had nothing to do with my body and had

0:44:50.040 --> 0:44:53.319
<v Speaker 1>everything to do with I will give myself this one

0:44:53.320 --> 0:44:55.839
<v Speaker 1>hour a day and that's what it was about. And

0:44:55.840 --> 0:44:57.879
<v Speaker 1>it was like and you know, really it was two

0:44:57.880 --> 0:44:59.279
<v Speaker 1>hours a day because it took me half an hour

0:44:59.320 --> 0:45:01.160
<v Speaker 1>to get to my train to get care what happened?

0:45:01.160 --> 0:45:04.600
<v Speaker 1>I want to get back. Did you struggle with body

0:45:04.640 --> 0:45:07.319
<v Speaker 1>image stuff at all? Like I'm you and I both

0:45:07.320 --> 0:45:09.920
<v Speaker 1>share this to you were on television at well, and

0:45:09.960 --> 0:45:11.719
<v Speaker 1>you way more than me. But you're far more in

0:45:11.760 --> 0:45:14.439
<v Speaker 1>the public eye than I am. Being pregnant the first

0:45:14.480 --> 0:45:17.719
<v Speaker 1>time and the second time. Did you struggle with that

0:45:17.840 --> 0:45:20.520
<v Speaker 1>at all? Did you embrace it? Did you? You know?

0:45:20.600 --> 0:45:23.600
<v Speaker 1>I've struggled with body image my whole life, and I

0:45:23.640 --> 0:45:25.640
<v Speaker 1>feel like I've gotten to such a place of like

0:45:25.840 --> 0:45:30.720
<v Speaker 1>fuck that ship, Like what a waste of time and energy,

0:45:30.920 --> 0:45:33.520
<v Speaker 1>and like fuck the patriarchy, and funk what my body

0:45:33.560 --> 0:45:35.640
<v Speaker 1>is supposed to look like, and also fuck you even

0:45:35.719 --> 0:45:38.399
<v Speaker 1>more when I just brought life into the world and

0:45:38.440 --> 0:45:40.880
<v Speaker 1>then my body was supposed to look like something like

0:45:41.080 --> 0:45:43.520
<v Speaker 1>fuck all of it. And I was so in that

0:45:43.560 --> 0:45:49.200
<v Speaker 1>place that like post baby, I didn't really struggle with

0:45:49.280 --> 0:45:51.960
<v Speaker 1>it because I was just like, I fucking dare somebody

0:45:52.000 --> 0:45:54.759
<v Speaker 1>to tell me to lose weight. I will like gouge you.

0:45:55.000 --> 0:45:59.799
<v Speaker 1>I t donuts to spite you, like fuck you, Like

0:45:59.840 --> 0:46:05.480
<v Speaker 1>I'm breastfeeding, I like you're wearing diapers. You're like I'm

0:46:05.520 --> 0:46:08.359
<v Speaker 1>I'm figuring out who I am and I'm a mother,

0:46:08.480 --> 0:46:13.040
<v Speaker 1>which is one of the most wonderful experiences. So so

0:46:13.160 --> 0:46:14.880
<v Speaker 1>when you went back to working out, finally, it was

0:46:14.920 --> 0:46:18.760
<v Speaker 1>more about the mental space of giving yourself the time

0:46:19.080 --> 0:46:23.320
<v Speaker 1>totally back into your body, connect to yourself, like feel

0:46:23.840 --> 0:46:27.000
<v Speaker 1>the endorphins that you get totally and like when I

0:46:27.040 --> 0:46:30.440
<v Speaker 1>got pregnant with Bass, I was training for my third triathlon,

0:46:30.600 --> 0:46:33.200
<v Speaker 1>like I had gotten into this like best shape of

0:46:33.239 --> 0:46:37.279
<v Speaker 1>my life again not for body reasons. Uh. I wrote

0:46:37.320 --> 0:46:39.120
<v Speaker 1>an article about it for The New York Times called

0:46:39.160 --> 0:46:42.239
<v Speaker 1>my first triathlon actually, but it was like really like

0:46:42.360 --> 0:46:46.480
<v Speaker 1>kind of a soul evolution to like do something that

0:46:46.520 --> 0:46:50.439
<v Speaker 1>I never really identified myself as somebody who could do that. Yeah,

0:46:50.440 --> 0:46:52.600
<v Speaker 1>the triathlon is the one where you swim in the ocean, right,

0:46:53.560 --> 0:46:56.759
<v Speaker 1>that's so hard. I when you swim a mile in

0:46:56.800 --> 0:46:59.400
<v Speaker 1>the ocean and then my by Fried play miles and

0:46:59.440 --> 0:47:02.400
<v Speaker 1>then you run a ka kay um And it was

0:47:03.000 --> 0:47:05.600
<v Speaker 1>you know, I spent like a year and a half

0:47:06.440 --> 0:47:09.920
<v Speaker 1>kind of in that kind of mentality and mindset of

0:47:09.960 --> 0:47:15.680
<v Speaker 1>like it felt so good to be this connected to

0:47:15.760 --> 0:47:18.480
<v Speaker 1>my strength and to my health and to feel like,

0:47:18.800 --> 0:47:20.360
<v Speaker 1>you know, there was nothing I couldn't do if I

0:47:20.360 --> 0:47:22.880
<v Speaker 1>wanted to do it. And so it had been a

0:47:22.920 --> 0:47:25.440
<v Speaker 1>long time since I I mean, I felt connected to

0:47:25.480 --> 0:47:28.160
<v Speaker 1>my body through my pregnancy and even through postpartum. I

0:47:28.160 --> 0:47:31.080
<v Speaker 1>felt I was very kind to myself. I gave myself

0:47:31.120 --> 0:47:34.320
<v Speaker 1>that space and time. And then I when I realized,

0:47:34.360 --> 0:47:37.160
<v Speaker 1>I'm like again more than anything, of like, I need

0:47:37.200 --> 0:47:39.400
<v Speaker 1>to start learning how to do things for me and

0:47:39.440 --> 0:47:42.920
<v Speaker 1>give myself time. The hour working out was more about

0:47:42.960 --> 0:47:45.800
<v Speaker 1>the hour of giving myself time than it was about

0:47:45.800 --> 0:47:49.800
<v Speaker 1>my body. But of course I got stronger and felt

0:47:49.800 --> 0:47:53.720
<v Speaker 1>great about how I was looking and feeling and um,

0:47:53.800 --> 0:47:57.160
<v Speaker 1>and then I got pregnant again. So and but you know,

0:47:57.200 --> 0:47:58.880
<v Speaker 1>in a way, I'm like, great, I don't want to

0:47:58.880 --> 0:48:01.359
<v Speaker 1>go back to like getting track long body and then

0:48:01.440 --> 0:48:04.680
<v Speaker 1>getting pregnant again. You know, but this time I was like, Okay,

0:48:04.680 --> 0:48:07.040
<v Speaker 1>this time, I'm gonna work out through my whole pregnancy,

0:48:07.120 --> 0:48:09.239
<v Speaker 1>even if it's just a little bit, I'm gonna work out.

0:48:09.280 --> 0:48:12.440
<v Speaker 1>I'm gonna feel strong. And then the placentic thing happened,

0:48:12.440 --> 0:48:15.960
<v Speaker 1>and the doctors were like you And that's the thing,

0:48:16.080 --> 0:48:18.080
<v Speaker 1>is like, I feel like there's an older version of

0:48:18.120 --> 0:48:23.759
<v Speaker 1>myself who would have felt like that. I that that

0:48:23.840 --> 0:48:27.759
<v Speaker 1>it was this deeper part of myself if something in

0:48:27.800 --> 0:48:29.759
<v Speaker 1>my plan wasn't going to go my way, that I

0:48:29.760 --> 0:48:32.360
<v Speaker 1>couldn't be pregnant and and stay fit the whole time,

0:48:32.400 --> 0:48:34.480
<v Speaker 1>that I that I, you know, couldn't be pregnant and

0:48:34.520 --> 0:48:36.920
<v Speaker 1>have the doctor that I needed or thought I needed,

0:48:36.920 --> 0:48:40.439
<v Speaker 1>Like five years ago or ten years ago, America, going

0:48:40.480 --> 0:48:43.640
<v Speaker 1>through this moment would have been a really different story.

0:48:44.120 --> 0:48:47.600
<v Speaker 1>You know, where you where you attached to these notions

0:48:47.600 --> 0:48:50.399
<v Speaker 1>in these plans that you have as if you're only

0:48:50.480 --> 0:48:53.040
<v Speaker 1>capable of doing the thing you need to do because

0:48:53.120 --> 0:48:56.960
<v Speaker 1>you have these other things that are making you capable.

0:48:57.440 --> 0:49:01.120
<v Speaker 1>And I feel like it's been in a journey of

0:49:01.200 --> 0:49:05.120
<v Speaker 1>letting go of that attachment and realizing like, no, I'm

0:49:05.160 --> 0:49:09.080
<v Speaker 1>capable because I'm capable, and these things helped me feel

0:49:09.800 --> 0:49:13.600
<v Speaker 1>more prepared, more connected. But without all of those things,

0:49:13.719 --> 0:49:17.319
<v Speaker 1>I still have everything I need and do what I

0:49:17.360 --> 0:49:20.239
<v Speaker 1>need to be and do, and I'm enough. And it

0:49:20.400 --> 0:49:24.239
<v Speaker 1>really like that's a place that I've had to work

0:49:24.360 --> 0:49:28.000
<v Speaker 1>really really hard to get to. M hmm. There's one

0:49:28.080 --> 0:49:30.080
<v Speaker 1>last thing I want to talk to you about that

0:49:30.160 --> 0:49:34.680
<v Speaker 1>you are a very politically active person, and I want

0:49:34.680 --> 0:49:37.399
<v Speaker 1>to know how being a mom has shifted at all

0:49:37.480 --> 0:49:42.880
<v Speaker 1>your view of politics, what good Lord is hasn't been insane.

0:49:42.920 --> 0:49:47.240
<v Speaker 1>We're going into election time, and how do you plan

0:49:47.480 --> 0:49:52.560
<v Speaker 1>on going through that being a mom? Like I'm you know,

0:49:52.719 --> 0:49:56.839
<v Speaker 1>I wasn't a mom the last time around, and I'm

0:49:56.840 --> 0:50:01.480
<v Speaker 1>thankful actually that I wasn't because I I just was

0:50:01.560 --> 0:50:04.440
<v Speaker 1>an emotional wreck. And I don't know, I just I

0:50:04.480 --> 0:50:06.600
<v Speaker 1>don't think I have that option this time around, if

0:50:06.600 --> 0:50:08.000
<v Speaker 1>that makes sense to you know what I mean, Like,

0:50:08.080 --> 0:50:13.440
<v Speaker 1>I just think I really have. I've never felt between

0:50:13.520 --> 0:50:16.759
<v Speaker 1>pandemic and election season, and you know, having a two

0:50:16.800 --> 0:50:19.239
<v Speaker 1>and a half year old during this administration, I've never

0:50:19.320 --> 0:50:23.080
<v Speaker 1>had to like call so much on not letting those

0:50:23.080 --> 0:50:26.680
<v Speaker 1>things affect my mothering. I might be different if my

0:50:26.760 --> 0:50:30.320
<v Speaker 1>kid was older, to be honest, it probably would be um.

0:50:30.360 --> 0:50:31.960
<v Speaker 1>But how do you feel about those things? Yeah, I

0:50:32.000 --> 0:50:36.200
<v Speaker 1>think it's it's really it's really challenging and in ways

0:50:36.280 --> 0:50:41.759
<v Speaker 1>contradictory because you have a child that heightens your sensitivity

0:50:41.800 --> 0:50:44.600
<v Speaker 1>to everything happening in the world so much more. But

0:50:44.680 --> 0:50:47.840
<v Speaker 1>it also calls for all your energy and time and attention,

0:50:48.080 --> 0:50:52.840
<v Speaker 1>and you know, even in the midst of big, crazy

0:50:52.880 --> 0:50:56.400
<v Speaker 1>things happening that can feel overwhelming. You have to find

0:50:56.560 --> 0:50:59.480
<v Speaker 1>a centered nous and a calmness to be present with

0:50:59.520 --> 0:51:02.120
<v Speaker 1>your child and to give them the experience of you

0:51:02.320 --> 0:51:04.680
<v Speaker 1>and and of the world that you want them to have.

0:51:04.840 --> 0:51:06.840
<v Speaker 1>Like I don't want bays, it two years old to

0:51:06.880 --> 0:51:09.640
<v Speaker 1>feel all the anxiety of this moment. He doesn't need that.

0:51:09.680 --> 0:51:11.239
<v Speaker 1>What is he going to do with that? And he

0:51:11.280 --> 0:51:12.959
<v Speaker 1>doesn't need to feel it in me, And he doesn't

0:51:12.960 --> 0:51:15.359
<v Speaker 1>need to feel it through me. So you know, in

0:51:15.400 --> 0:51:21.359
<v Speaker 1>a way, the child forces you to find perspective and

0:51:21.440 --> 0:51:25.120
<v Speaker 1>grounding and not get lost in the throes of you know,

0:51:25.280 --> 0:51:29.160
<v Speaker 1>the hell fire that's happening. And at the same time,

0:51:29.600 --> 0:51:32.040
<v Speaker 1>the stakes are higher because you're like, this is the

0:51:32.080 --> 0:51:36.120
<v Speaker 1>world that I'm putting my children into. Um, you know,

0:51:36.840 --> 0:51:40.480
<v Speaker 1>after I had Bays, it was like right at the

0:51:40.560 --> 0:51:45.480
<v Speaker 1>time summer when all of those images of like the

0:51:45.560 --> 0:51:50.200
<v Speaker 1>children in cages were emerging, and you know, I sat

0:51:50.239 --> 0:51:53.359
<v Speaker 1>there and like sobbed and felt all these emotions and

0:51:53.360 --> 0:51:56.520
<v Speaker 1>and you know, got on a train and went to

0:51:56.600 --> 0:52:00.080
<v Speaker 1>d C and and march. You know, I had there

0:52:00.280 --> 0:52:04.600
<v Speaker 1>four week old child at home, and like still felt

0:52:04.680 --> 0:52:06.719
<v Speaker 1>compelled to get on that train and go to d

0:52:06.800 --> 0:52:10.960
<v Speaker 1>C and march with people and rally and and you know,

0:52:11.280 --> 0:52:14.440
<v Speaker 1>it was a relief to feel that passion to be like, Okay,

0:52:15.320 --> 0:52:16.640
<v Speaker 1>I'm not all of a sudden, I'm not going to

0:52:16.680 --> 0:52:18.080
<v Speaker 1>become a mom and all of a sudden not care

0:52:18.080 --> 0:52:21.000
<v Speaker 1>about the things I care about. But it was also

0:52:21.080 --> 0:52:23.880
<v Speaker 1>a moment where I had to realize, like I can't

0:52:23.920 --> 0:52:26.959
<v Speaker 1>be all things to everything and everyone all the time,

0:52:27.600 --> 0:52:32.360
<v Speaker 1>and that's narcissism and my own stuff that I have

0:52:32.440 --> 0:52:35.000
<v Speaker 1>to deal with and say, the world isn't going to

0:52:35.160 --> 0:52:37.520
<v Speaker 1>end if I have to sit this out the world,

0:52:37.560 --> 0:52:39.319
<v Speaker 1>you know, the work isn't good, not going to get

0:52:39.360 --> 0:52:42.440
<v Speaker 1>done because America is not there. It's like it's like,

0:52:42.960 --> 0:52:45.279
<v Speaker 1>in a way, your world gets bigger and your world

0:52:45.320 --> 0:52:48.239
<v Speaker 1>gets smaller at the same time, and learning to navigate

0:52:48.280 --> 0:52:52.799
<v Speaker 1>like where can I put my resources to make an

0:52:52.840 --> 0:52:55.799
<v Speaker 1>impact and a difference in the world, And where are

0:52:55.840 --> 0:52:58.600
<v Speaker 1>the times where it's like, actually, my resources have to

0:52:58.640 --> 0:53:01.080
<v Speaker 1>go to my child, them to my family and to

0:53:01.200 --> 0:53:04.160
<v Speaker 1>what's right in front of me right now, and that

0:53:04.280 --> 0:53:06.000
<v Speaker 1>has to be enough. And I don't need to be

0:53:06.080 --> 0:53:09.880
<v Speaker 1>driven by a hero complex that that tells me that

0:53:09.960 --> 0:53:11.799
<v Speaker 1>like the world's going to fall apart if I'm not

0:53:11.920 --> 0:53:16.160
<v Speaker 1>out there marching. So you know, it's it's a balance

0:53:16.320 --> 0:53:20.439
<v Speaker 1>and and um and and I and I imagine it's

0:53:20.440 --> 0:53:23.839
<v Speaker 1>one that will just keep changing. You know, I'm kind

0:53:23.840 --> 0:53:25.920
<v Speaker 1>of excited for the time, or I don't know if

0:53:25.960 --> 0:53:28.960
<v Speaker 1>excited is the right word. But you know, I'm interested

0:53:29.000 --> 0:53:32.040
<v Speaker 1>in the time where my children have an awareness of

0:53:32.120 --> 0:53:35.200
<v Speaker 1>the world, and that has to be a totally different

0:53:35.280 --> 0:53:38.200
<v Speaker 1>kind of discussion of like who they're going to be

0:53:38.320 --> 0:53:40.560
<v Speaker 1>and who we're going to be together in the world,

0:53:40.600 --> 0:53:43.319
<v Speaker 1>and being able to do things and explain to them

0:53:43.680 --> 0:53:46.120
<v Speaker 1>why those things are important, why those things matter, why

0:53:46.160 --> 0:53:49.520
<v Speaker 1>we're a part of something bigger than ourselves. So yeah,

0:53:49.600 --> 0:53:53.880
<v Speaker 1>I've definitely especially like like in this moment, you know,

0:53:54.200 --> 0:53:57.799
<v Speaker 1>I have felt a real sense of helplessness because part

0:53:57.840 --> 0:54:01.719
<v Speaker 1>of what we're being told to do is isolate and quarantine,

0:54:01.840 --> 0:54:05.319
<v Speaker 1>and that's that's the best way to help, you know.

0:54:05.480 --> 0:54:08.880
<v Speaker 1>And yet you see and it's so anti what I

0:54:08.960 --> 0:54:11.520
<v Speaker 1>do and you too. It's like we're so active, and

0:54:11.520 --> 0:54:14.080
<v Speaker 1>I'm so like hands on, and I'm so like want

0:54:14.120 --> 0:54:16.839
<v Speaker 1>to race to the fire, and it's like no, no, no no, no,

0:54:16.880 --> 0:54:18.640
<v Speaker 1>that's actually not what you're being asked to do right

0:54:18.680 --> 0:54:20.279
<v Speaker 1>It's not what you're being asked to do right now.

0:54:20.320 --> 0:54:24.000
<v Speaker 1>And also it's like it's that it's that struggle that

0:54:24.160 --> 0:54:27.839
<v Speaker 1>I deal with sometimes where I'm like, I actually, in

0:54:27.880 --> 0:54:31.480
<v Speaker 1>this moment, don't feel the urge to race to the

0:54:31.480 --> 0:54:34.440
<v Speaker 1>front line and help. I actually feel a deep internal

0:54:35.080 --> 0:54:39.279
<v Speaker 1>call to rest and be with my child or be

0:54:39.400 --> 0:54:42.120
<v Speaker 1>with this pregnancy, and like and then dealing with the

0:54:42.160 --> 0:54:43.960
<v Speaker 1>guilt of that, I'm like, oh, what does that mean

0:54:44.000 --> 0:54:47.280
<v Speaker 1>about me? That that that, you know, my activist self

0:54:47.360 --> 0:54:50.480
<v Speaker 1>isn't like firing on all cylinders right now and running

0:54:50.480 --> 0:54:55.040
<v Speaker 1>out to to to the front lines like that to me?

0:54:55.160 --> 0:54:58.239
<v Speaker 1>Is it? I think that's a struggle that anybody who

0:54:58.480 --> 0:55:01.200
<v Speaker 1>kind of has an activist spirit and and I want

0:55:01.239 --> 0:55:03.800
<v Speaker 1>to be out in the world making things better struggles

0:55:03.800 --> 0:55:07.080
<v Speaker 1>with I think when you're a mom, it's a parent,

0:55:08.080 --> 0:55:11.959
<v Speaker 1>it intensifies because you only have so much to give

0:55:12.040 --> 0:55:15.800
<v Speaker 1>and you only have so much energy and resources and focus.

0:55:15.920 --> 0:55:19.600
<v Speaker 1>And I have just had to learn to go easy

0:55:19.680 --> 0:55:23.960
<v Speaker 1>on myself and to know that like my just because

0:55:24.000 --> 0:55:29.000
<v Speaker 1>in one moment, this aspect of my identity is resting

0:55:29.120 --> 0:55:32.319
<v Speaker 1>and this aspect is calling me to it and then

0:55:32.440 --> 0:55:35.520
<v Speaker 1>vice versa, it doesn't mean I've lost something. It means

0:55:35.560 --> 0:55:38.120
<v Speaker 1>that in this moment, this is what is needed of me,

0:55:38.520 --> 0:55:40.920
<v Speaker 1>and I can trust that, and I can trust myself,

0:55:41.160 --> 0:55:42.800
<v Speaker 1>and I can trust that I'm not going to lose

0:55:42.880 --> 0:55:46.760
<v Speaker 1>myself by allowing myself to go to what is calling

0:55:46.800 --> 0:55:51.160
<v Speaker 1>me at this time, and that's that's that can be

0:55:51.200 --> 0:55:54.040
<v Speaker 1>a struggle sometimes fraught with like a lot of guilt

0:55:54.080 --> 0:55:56.600
<v Speaker 1>and doubt and uncertainty that that I just have to

0:55:56.680 --> 0:56:00.239
<v Speaker 1>keep on working on letting that extra bad. Did you

0:56:00.320 --> 0:56:07.800
<v Speaker 1>go mhm um, this is God. I'm I'm so I

0:56:07.840 --> 0:56:09.880
<v Speaker 1>could talk to you for a hundred hours. Is there

0:56:09.920 --> 0:56:14.000
<v Speaker 1>any last parting words? This one's always the worst. I'm like,

0:56:14.040 --> 0:56:15.840
<v Speaker 1>why do we ask this? Because I hate when it

0:56:15.840 --> 0:56:20.839
<v Speaker 1>has to be but because I'm I just I think

0:56:20.880 --> 0:56:24.480
<v Speaker 1>it's hard to pick one thing. But is there any

0:56:24.480 --> 0:56:27.000
<v Speaker 1>one thing you would give moms of advice or a

0:56:27.080 --> 0:56:31.279
<v Speaker 1>mantra or something that has worked for you, or or

0:56:31.320 --> 0:56:33.640
<v Speaker 1>anything you want to say to mothers out there right now.

0:56:33.680 --> 0:56:36.560
<v Speaker 1>It doesn't have to be advice. I would just say

0:56:36.600 --> 0:56:41.320
<v Speaker 1>that every that you're doing great, that you're doing great,

0:56:42.600 --> 0:56:47.960
<v Speaker 1>and that nothing that happens in this moment most likely

0:56:48.320 --> 0:56:54.520
<v Speaker 1>is going to scar or ruin your children or ruin

0:56:54.560 --> 0:56:58.400
<v Speaker 1>your relationship to them. You know, give yourself a break

0:56:58.760 --> 0:57:04.680
<v Speaker 1>and and allow yourself to feel whatever is coming up

0:57:04.960 --> 0:57:10.560
<v Speaker 1>without judging it, and know that that you're doing great

0:57:10.640 --> 0:57:12.160
<v Speaker 1>and you're going to be fine, and your kids are

0:57:12.200 --> 0:57:15.040
<v Speaker 1>going to be fine, as long as you're healthy and

0:57:15.080 --> 0:57:19.320
<v Speaker 1>you have all the basics that you need, like the

0:57:19.400 --> 0:57:22.280
<v Speaker 1>small decisions that you're making from moment to moment about

0:57:22.560 --> 0:57:24.600
<v Speaker 1>how long they get to be on a screen or

0:57:24.640 --> 0:57:28.360
<v Speaker 1>how you know, have they had enough school stimulation, have

0:57:28.480 --> 0:57:31.880
<v Speaker 1>they played enough? Have they eaten healthy enough? Like I

0:57:31.920 --> 0:57:34.120
<v Speaker 1>always just go back to my childhood and think, like

0:57:35.080 --> 0:57:38.320
<v Speaker 1>my mom was in survival mode all the time. I

0:57:38.440 --> 0:57:40.920
<v Speaker 1>was one of she she's a single mom. Was your

0:57:40.960 --> 0:57:45.440
<v Speaker 1>single mom raising six children at work, constantly trying to

0:57:45.480 --> 0:57:49.280
<v Speaker 1>provide and feed for feed us. Like we grew up

0:57:50.040 --> 0:57:53.920
<v Speaker 1>kind of in a madhouse. And and I survived, and

0:57:53.960 --> 0:57:58.360
<v Speaker 1>we survived, and like kids are strong and resilient and

0:57:58.480 --> 0:58:03.760
<v Speaker 1>they'll get through it. And and I would just say

0:58:03.800 --> 0:58:07.160
<v Speaker 1>that you're that, that you're doing great, and you have

0:58:08.200 --> 0:58:10.479
<v Speaker 1>you have everything you need to get through this. And

0:58:11.320 --> 0:58:14.760
<v Speaker 1>just give yourself a little bit of give yourself a

0:58:14.760 --> 0:58:18.800
<v Speaker 1>little bit of slack, and allow whatever emotions and feelings

0:58:18.960 --> 0:58:24.120
<v Speaker 1>are coming up to come up. Yeah, and just extend

0:58:24.240 --> 0:58:27.960
<v Speaker 1>the kindness to yourself that that you would to to

0:58:28.040 --> 0:58:31.560
<v Speaker 1>your children or to your best friend. You know, Oh

0:58:31.600 --> 0:58:34.320
<v Speaker 1>my gosh, hallelujah. I need to take that for my

0:58:34.360 --> 0:58:36.280
<v Speaker 1>advice I'm sitting here like I got to teach my

0:58:36.360 --> 0:58:38.680
<v Speaker 1>husband how to give a low back massage. I'm like,

0:58:38.720 --> 0:58:43.120
<v Speaker 1>oh god, there's nowhere to go. I just it's so weird.

0:58:43.160 --> 0:58:45.280
<v Speaker 1>I've like in this quarantine. I'm like, I just want

0:58:45.280 --> 0:58:47.000
<v Speaker 1>to be touched by a stranger. I want to pay

0:58:47.080 --> 0:58:54.800
<v Speaker 1>him assuse, I know, to rub my body like very bad. Like, ah,

0:58:55.520 --> 0:58:58.000
<v Speaker 1>this was so wonderful America. I can't thank you for

0:58:58.080 --> 0:59:00.120
<v Speaker 1>taking it, like an hour of your time when you

0:59:00.160 --> 0:59:04.440
<v Speaker 1>are so close to meeting your next child and it

0:59:04.520 --> 0:59:09.960
<v Speaker 1>was so helpful and so inspiring and it's just very needed. Well,

0:59:10.000 --> 0:59:12.280
<v Speaker 1>thank you. I mean, I know nothing, Like what do

0:59:12.360 --> 0:59:14.320
<v Speaker 1>I know? I know nothing. All I know is like

0:59:14.360 --> 0:59:18.560
<v Speaker 1>my experience. Um, and I'm happy to be as honest

0:59:19.120 --> 0:59:21.720
<v Speaker 1>and open about it as possible if it makes other

0:59:21.760 --> 0:59:24.680
<v Speaker 1>people feel more connected and more seen. And you know,

0:59:24.720 --> 0:59:26.120
<v Speaker 1>that's the thing is, like we don't have to have

0:59:26.160 --> 0:59:28.400
<v Speaker 1>the same experience as to just be able to see

0:59:28.400 --> 0:59:33.240
<v Speaker 1>each other and witness and say yep, yep, yes I

0:59:33.320 --> 0:59:35.960
<v Speaker 1>see that and I feel that and and it's all okay,

0:59:36.040 --> 0:59:39.720
<v Speaker 1>and it's all good. You know, we deserve that, and um,

0:59:39.760 --> 0:59:41.880
<v Speaker 1>you know, it's nice to connect. It's nice to talk

0:59:41.920 --> 0:59:46.959
<v Speaker 1>to moms who you know are are experiencing so many

0:59:47.000 --> 0:59:52.200
<v Speaker 1>of these internal journeys and and it's so sad that

0:59:52.280 --> 0:59:54.760
<v Speaker 1>anyone ever feels like they have to go through those

0:59:54.760 --> 0:59:57.200
<v Speaker 1>by themselves, like they just don't. We don't have to

0:59:57.200 --> 1:00:01.600
<v Speaker 1>do it alone. Yeah, that's the whole Katie's Group thing.

1:00:01.600 --> 1:00:04.240
<v Speaker 1>It's like we have moms on here, and every single

1:00:04.280 --> 1:00:07.280
<v Speaker 1>time anyone says any story, and they can be small,

1:00:07.440 --> 1:00:09.440
<v Speaker 1>they can be huge, they can be dramatic, they can

1:00:09.440 --> 1:00:12.800
<v Speaker 1>be completely uneventful, and yet it's just being able to

1:00:12.840 --> 1:00:15.320
<v Speaker 1>sit and be like, oh, like I felt that way,

1:00:15.560 --> 1:00:18.520
<v Speaker 1>Like I totally felt that way, or I just I've

1:00:18.560 --> 1:00:20.880
<v Speaker 1>been feeling like ship and that made me laugh, or

1:00:21.720 --> 1:00:23.560
<v Speaker 1>that gave me the reason to say, hey, if America

1:00:23.600 --> 1:00:25.640
<v Speaker 1>Freyre says, I can just chill for a second, not

1:00:25.720 --> 1:00:29.240
<v Speaker 1>be so hard on myself, Like got like yeah, it's

1:00:29.320 --> 1:00:33.960
<v Speaker 1>like that's the whole thing. Um, So thank you so much.

1:00:34.600 --> 1:00:38.720
<v Speaker 1>I really appreciate it. I wish you the best journey,

1:00:38.760 --> 1:00:44.560
<v Speaker 1>most beautiful birth experience and bringing your child home and

1:00:45.000 --> 1:00:50.520
<v Speaker 1>expansion of your already beautiful and glowing family. I'm happy

1:00:50.560 --> 1:00:54.080
<v Speaker 1>to share, I'm happy to update how it goes, and

1:00:54.120 --> 1:00:56.400
<v Speaker 1>i really am thinking about all the moms out there

1:00:56.480 --> 1:01:03.120
<v Speaker 1>who who are birthing and delivering in this time, um

1:01:03.120 --> 1:01:05.880
<v Speaker 1>in all the different ways, and you know, I just

1:01:05.960 --> 1:01:12.120
<v Speaker 1>think women are amazing and women and moms and their

1:01:12.120 --> 1:01:15.480
<v Speaker 1>bodies are a miracle. And just the fact that like

1:01:16.960 --> 1:01:18.800
<v Speaker 1>we don't have a choice, you have to kind of

1:01:19.480 --> 1:01:22.200
<v Speaker 1>put your big girl pants on and get through it,

1:01:22.320 --> 1:01:26.320
<v Speaker 1>and like that doesn't make it any less powerful and

1:01:26.680 --> 1:01:30.520
<v Speaker 1>a miracle and amazing, and like all of them, all

1:01:30.560 --> 1:01:32.880
<v Speaker 1>of the pregnant mamas out there right now, like I

1:01:32.920 --> 1:01:35.840
<v Speaker 1>feel you, it's a lot. If you got this, you

1:01:35.960 --> 1:01:48.680
<v Speaker 1>got it. Thanks so much for listening, you guys, And

1:01:48.720 --> 1:01:52.280
<v Speaker 1>if you love hearing from a phenomenal guests like America Ferrara,

1:01:52.640 --> 1:01:55.480
<v Speaker 1>be sure to share Katie's Crip with your crew and

1:01:55.520 --> 1:01:58.440
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1:01:58.440 --> 1:02:01.800
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1:02:01.880 --> 1:02:06.360
<v Speaker 1>or Twitter at Katie's Crib until next week. Katie's Crib

1:02:06.400 --> 1:02:08.840
<v Speaker 1>is a production of iHeart Radio and Shonda land Audio.

1:02:09.240 --> 1:02:11.440
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1:02:11.480 --> 1:02:14.560
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