WEBVTT - My Weight Loss Journey Pt. 2

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<v Speaker 1>Hello, Hello, and welcome back to Part two of my

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<v Speaker 1>story on weight loss and how it's affected me over

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<v Speaker 1>the years. If you haven't heard part one, go check

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<v Speaker 1>it out. I talked about some of the lessons I

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<v Speaker 1>was taught as a kid and how it shaped me

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<v Speaker 1>as an adult, and today I want to expand on

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<v Speaker 1>that and talk about what it's been like for me

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<v Speaker 1>over the last few years. There's been a lot of

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<v Speaker 1>trial and error figuring out what works for me and

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<v Speaker 1>my body because everyone is so different. I tried everything

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<v Speaker 1>from keto to working out, to fasting, intermitute fasting. I've

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<v Speaker 1>tried it all under the sun. I have tried diet pills,

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<v Speaker 1>Like I said in Part one, I've tried fenermine. I've

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<v Speaker 1>tried just so many things. And I can tell you

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<v Speaker 1>now that I'm in a place where I'm pretty comfortable

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<v Speaker 1>with the way I look. But even though I've slimmed down,

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<v Speaker 1>there are some things I continue to struggle with, which

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<v Speaker 1>is what I'm going to talk about in a bit

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<v Speaker 1>right now. I have lost and I haven't said this

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<v Speaker 1>I think, well, at least not on the pod, but

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<v Speaker 1>I have lost about sixty five pounds. You guys, in

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<v Speaker 1>the past year, I went from what a size twelve

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<v Speaker 1>to a size six And I said this in part one.

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<v Speaker 2>The last time I was a size six, you guys,

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<v Speaker 2>I was.

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<v Speaker 1>Six years old. Okay, so I don't know. Something just

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<v Speaker 1>clicked in my mind. I went from thinking I want

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<v Speaker 1>to look good to I want to be healthy. And

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<v Speaker 1>I say this in my Keto book, in the Cheek

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<v Speaker 1>is Keto book, because Keto worked for me and I

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<v Speaker 1>loved it. I did lose weight, but then I would

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<v Speaker 1>hit a plateau and I think I was just having

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<v Speaker 1>way too much cheese and stuff like that. And again,

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<v Speaker 1>every body is different, literally, everybody is different. So it

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<v Speaker 1>was like everything else, it'll work in the beginning, but

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<v Speaker 1>your body starts getting used to it, you know what

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<v Speaker 1>I mean, So you have to continuously shock your body.

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<v Speaker 1>And then I realized that it's control. It's not only

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<v Speaker 1>about eating the right things and eating the healthy things.

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<v Speaker 1>It's about eating smaller portions more frequently. And I had

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<v Speaker 1>heard that before and over and over and over, but

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<v Speaker 1>not until I was like it really just It wasn't

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<v Speaker 1>until it just clicked, until I was just like, wait,

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<v Speaker 1>that makes so much sense that my body started changing.

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<v Speaker 1>I've always worked out and that's another thing. I would

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<v Speaker 1>work out, I think too much and too hard, so

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<v Speaker 1>it would backfire on me. And you guys go read

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<v Speaker 1>on this. Don't take my word for it, but there

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<v Speaker 1>are studies that if you work out more than forty

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<v Speaker 1>five minutes, like again, you have to Like so many

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<v Speaker 1>people are like, O, I'm gonna ran really really fast

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<v Speaker 1>and I'm gonna sprint, and that's what's gonna make me

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<v Speaker 1>lose weight. That helps you, yes, lose weight. It helps

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<v Speaker 1>you burn more carbohydrates. But if you're trying to burn fat,

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<v Speaker 1>you need to do intervals. You need to do like

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<v Speaker 1>walking on an incline, like and sometimes even just twenty

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<v Speaker 1>minutes thirty minutes I was doing like sometimes two hours

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<v Speaker 1>of training, and I feel like it was kind of

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<v Speaker 1>backfiring on me. And it all depends on your body again,

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<v Speaker 1>so you have to figure out like your blood type,

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<v Speaker 1>and it's like a whole thing. And I don't want

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<v Speaker 1>to get into that. But I do feel better, absolutely absolutely.

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<v Speaker 1>I feel better mentally physically, I have more energy. I

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<v Speaker 1>do feel like I'm getting sick a little bit more

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<v Speaker 1>frequently than before, and I'm one to take my medicine

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<v Speaker 1>all the time. But I think because I lost so

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<v Speaker 1>much weight that I don't know, maybe my immune system,

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<v Speaker 1>my body's still trying to figure things out. But I

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<v Speaker 1>do feel so much better, like emotionally, like I look

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<v Speaker 1>in the mirror and it's nice to go to the store,

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<v Speaker 1>you guys, and everything fits or I have my fittings

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<v Speaker 1>and I don't have to worry about this hanging out

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<v Speaker 1>and that. And it's like again, like I've always loved myself.

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<v Speaker 1>I've always been pretty confident, but I didn't really see

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<v Speaker 1>myself as big as I was, to be honest. Now

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<v Speaker 1>I see videos and I see like they do comparisons

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<v Speaker 1>on TikTok, and I'm just like, oh shit. Like I

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<v Speaker 1>see pictures and Emilio and I will be going through

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<v Speaker 1>like you know, vacation pictures and I'm like damn. I'm like,

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<v Speaker 1>did you see me like them? Like why didn't you

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<v Speaker 1>tell me? And he's like, it's like You've always been

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<v Speaker 1>so beautiful, Like I honestly didn't see that, Like now

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<v Speaker 1>I see it's a drastic change. And even me, I'm like, damn,

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<v Speaker 1>my neck was so thick. I didn't have this neck

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<v Speaker 1>like right now, like I have the neck that I

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<v Speaker 1>had when I was freaking, I don't know, twenty four, Like,

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<v Speaker 1>I feel like my neck has come back. It's longer,

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<v Speaker 1>you know, And I didn't really realize, to be honest,

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<v Speaker 1>but now I look in the mirror and it's nice.

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<v Speaker 1>It's nice to be like sometimes I'm even a slice small,

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<v Speaker 1>you know what I mean. And I'm happy. I'm very,

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<v Speaker 1>very happy. And I did it more for health, To

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<v Speaker 1>be honest, I wanted to just finally just be different

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<v Speaker 1>in my mindset and think about I want to be healthy,

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<v Speaker 1>I want to live longer. I want to take care

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<v Speaker 1>of this temple that God has let me borrow this body.

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<v Speaker 1>I want to feed it good things. And I'm not

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<v Speaker 1>saying that I don't have fun, because I still like

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<v Speaker 1>to have pizza, and I like sweets, and I like

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<v Speaker 1>chocolates and bread, like I still have all that stuff,

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<v Speaker 1>but I have a lot.

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<v Speaker 2>Less of it.

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<v Speaker 1>It was just really like portion control and really getting

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<v Speaker 1>my hormones in line and my thyroid issue that comes

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<v Speaker 1>from you know, for my family, it's hereditary and it's

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<v Speaker 1>something that now I'm controlling. And I wish I could

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<v Speaker 1>stop taking that medicine every single day because I feel

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<v Speaker 1>like our bodies heal ourselves, so I want to find

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<v Speaker 1>a more holistic way. But it's helped me, honestly, like

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<v Speaker 1>having your hormones in line and balanced help you so much.

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<v Speaker 1>So that's one thing I'm so grateful for. And one

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<v Speaker 1>thing I haven't really said is that another thing that's

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<v Speaker 1>helped me lose weight is ozembic. I'm sure you guys

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<v Speaker 1>have heard about it. I made all these changes with

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<v Speaker 1>my hormones, with my thyroid, all that stuff, and then

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<v Speaker 1>I started getting that injection. When I was like, okay,

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<v Speaker 1>I hit a plateau and I was like, I still

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<v Speaker 1>want to lose more weight. So I did go that route.

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<v Speaker 1>I'm not telling you guys to do it. It did help

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<v Speaker 1>me lose weight, and I only did it for three months.

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<v Speaker 1>I also got way, like, I don't know, four years ago,

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<v Speaker 1>I got that balloon that they put in your stomach,

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<v Speaker 1>a big ass pill that you swallow, and that helped

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<v Speaker 1>me lose weight as well. But again they remove that balloon.

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<v Speaker 1>It was too uncomfortable for me. So I did lose

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<v Speaker 1>weight and that I think that was the first thing

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<v Speaker 1>that really started everything. And I was like, okay, well,

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<v Speaker 1>if they're putting this balloon in my stomach. That means

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<v Speaker 1>I just have to eat less to shrink my stomach,

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<v Speaker 1>you know what I mean. I'm like, duh, it's common sense,

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<v Speaker 1>you know. But it really just kind of opened up

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<v Speaker 1>and sparked that in my mind. So I did lose weight,

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<v Speaker 1>but I removed that. And then once you remove it,

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<v Speaker 1>then your stomach goes back to its normal size, you know,

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<v Speaker 1>and you start putting more food in it. So again

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<v Speaker 1>it's all portion control. So anyways, going back to ozempic

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<v Speaker 1>so azempic is, I'm sure you've heard about it. It's

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<v Speaker 1>like the Hollywood injection. It's like a medication that people

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<v Speaker 1>that have diabetes take to control their sugar levels. But

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<v Speaker 1>then they found out that you can use it for

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<v Speaker 1>weight loss. So a lot of people have been using it.

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<v Speaker 1>And I did it, and it helped me. I stopped it,

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<v Speaker 1>and now it's just I need to just I want

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<v Speaker 1>to have control of my body. I don't want to

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<v Speaker 1>have a stimulant or something that I have to take

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<v Speaker 1>all the time. I have to have self control and

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<v Speaker 1>eat better, make better choices, and eat less of everything.

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<v Speaker 1>And now I don't eat I don't drink soda, I

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<v Speaker 1>rarely drink beer. I think I've had, like in the

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<v Speaker 1>past year, one beer, and that was at snow the Products.

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<v Speaker 1>That's my first beer I think in like a year,

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<v Speaker 1>you guys, I had it there on her podcast. All

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<v Speaker 1>that stuff, all that yeast, all like the sodas, any

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<v Speaker 1>type of anything that's carbonated. It expands your stomach. So

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<v Speaker 1>I started just reading on a bunch of that stuff.

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<v Speaker 2>So I stopped.

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<v Speaker 1>I took that out of my diet or should I

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<v Speaker 1>say my lifestyle, because I don't like to call it

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<v Speaker 1>a diet. It's a lifestyle. And right now I'm not

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<v Speaker 1>necessarily super fixated on what I eat, and I don't

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<v Speaker 1>eat because I don't like to deprive myself, and I

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<v Speaker 1>like to just give myself that Lee way of saying, Okay,

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<v Speaker 1>I'm gonna have a little bit of this, but instead

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<v Speaker 1>of having the entire pizza slice, I'll have half of it.

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<v Speaker 1>I'll take a few bites just to get myself, like

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<v Speaker 1>to satisfy that craving, but I won't have the whole thing.

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<v Speaker 1>Before I used to eat three slices, you know what

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<v Speaker 1>I mean. So I don't let it get to me

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<v Speaker 1>too much. But I now that I'm just getting older,

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<v Speaker 1>I just want to be healthier. That's what it's like.

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<v Speaker 1>I just want to feel good. I just want, yes

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<v Speaker 1>to look good, but I want to feel good. I

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<v Speaker 1>want to feed myself good things, you know. And working

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<v Speaker 1>out just has been a part of my life since

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<v Speaker 1>oh since I can remember. I mean, my mom would

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<v Speaker 1>make me work out when I was freaking twelve years old,

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<v Speaker 1>you know what I mean. So it's like it's been

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<v Speaker 1>a part of my life forever, and now as an adult,

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<v Speaker 1>it just helps with my stress. I love boxing, I

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<v Speaker 1>love the bike, I love treadmill, I love hiking. I

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<v Speaker 1>just like to be active because it helps release toxins

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<v Speaker 1>and they say at least sweat at least twenty minutes

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<v Speaker 1>a day. It helps with your mental clarity, it gives

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<v Speaker 1>you more energy, the endorphins, you know, like all that

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<v Speaker 1>helps you on a mental level, and it's just a

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<v Speaker 1>part of my life. For me, it's like I have

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<v Speaker 1>to at least work out, and that's one thing that

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<v Speaker 1>I'm a little bit more. When I got sick this

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<v Speaker 1>last time, it was so tough because it just really

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<v Speaker 1>threw me off track. But I wasn't able to work

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<v Speaker 1>out obviously, so getting back into it was a little tough,

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<v Speaker 1>but I'm like, I push myself. That's one thing that

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<v Speaker 1>I'm like, working out is part of my job. That's

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<v Speaker 1>one thing I can't stop doing because it really does

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<v Speaker 1>help me with my sanity. So I try to do

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<v Speaker 1>it at least no less than three times a week.

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<v Speaker 1>If I can do five, that's like my goal. I

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<v Speaker 1>like to have two rest days in the week. So

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<v Speaker 1>that's one thing that it's like, I need a sweat,

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<v Speaker 1>and the more I sweat, the sexier I feel. It's

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<v Speaker 1>crazy now, Like when I look in the mirror, I

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<v Speaker 1>can tell you, like I'm very happy with what I see.

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<v Speaker 1>I see, like I have less cellulite, Like I'm always

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<v Speaker 1>gonna have sella light like that's just I've learned to

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<v Speaker 1>just come to terms with it and accept that because

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<v Speaker 1>again that's something that's more hereditary. I have creams like

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<v Speaker 1>even a like on my skincare line, I have an

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<v Speaker 1>antisellulite cream. So but I'm happier now to see less

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<v Speaker 1>of it, you know what I mean. So I like

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<v Speaker 1>using things like that. I've always used them. It's something

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<v Speaker 1>that I've struggled with it since I was freaking I

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<v Speaker 1>don't know, thirteen years old. It's something that's just a

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<v Speaker 1>part of my body. But I look in the mirror

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<v Speaker 1>and I'm happy. Sometimes though my stylist will tell me

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<v Speaker 1>Cheeky's I don't think you realize how much you've lost,

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<v Speaker 1>because I'll still go for the size like eight, and

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<v Speaker 1>he's like, wait, you're not an eight anymore, Like you

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<v Speaker 1>can wear six, you can wear this small. Like I

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<v Speaker 1>think it's been so many years that maybe I don't

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<v Speaker 1>see myself like other people see me or the way

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<v Speaker 1>I look. I don't know, but I do look in

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<v Speaker 1>the mirror and I'm like, Okay, now I can go

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<v Speaker 1>back to like I don't know, because for a while,

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<v Speaker 1>I was a little bit more shy to walk naked

0:10:29.040 --> 0:10:30.960
<v Speaker 1>around Emilio, you know what I mean. Like I was

0:10:31.040 --> 0:10:32.800
<v Speaker 1>just like a little bit more shy, and because he's

0:10:32.800 --> 0:10:35.160
<v Speaker 1>all he's thin, you know, and he's younger and whatever.

0:10:35.440 --> 0:10:38.040
<v Speaker 1>And now I'm like, Okay, I'm pouncing around with my

0:10:38.120 --> 0:10:40.800
<v Speaker 1>ass out and cute little shorts and I don't care,

0:10:40.960 --> 0:10:43.199
<v Speaker 1>like I'm I feel good and I feel like it's

0:10:43.240 --> 0:10:46.560
<v Speaker 1>happened at the right time because I at this age,

0:10:46.640 --> 0:10:49.560
<v Speaker 1>I am learning to value that and appreciate it on

0:10:49.600 --> 0:10:52.880
<v Speaker 1>a different level. And in a different way. So I'm

0:10:52.920 --> 0:10:56.520
<v Speaker 1>glad it happened now. And one thing that's crazy, because

0:10:57.040 --> 0:10:59.320
<v Speaker 1>I mean I think as women, we all have our

0:10:59.360 --> 0:11:02.000
<v Speaker 1>little insecure the little things that we worry about. And

0:11:02.200 --> 0:11:04.559
<v Speaker 1>for me, because I have gotten plastic surgery, you guys,

0:11:04.960 --> 0:11:09.600
<v Speaker 1>I've gotten liposuction, I've gotten breast augmentation, breast reduction, breast augmentation. Again,

0:11:09.720 --> 0:11:11.400
<v Speaker 1>I took out the implants and put it back in.

0:11:11.520 --> 0:11:14.480
<v Speaker 1>Like I have scars. You know, I have LiPo suction scars,

0:11:14.480 --> 0:11:17.960
<v Speaker 1>and I'm not one to heal very nicely, so I

0:11:18.080 --> 0:11:20.640
<v Speaker 1>keyloid and all this stuff. So I think, and it's

0:11:20.640 --> 0:11:22.560
<v Speaker 1>always been since I started, like since I got my

0:11:22.600 --> 0:11:25.240
<v Speaker 1>first like boob job, Like I have scars, you know

0:11:25.240 --> 0:11:26.920
<v Speaker 1>what i mean. Like and now I'm like whatever, I

0:11:26.920 --> 0:11:28.679
<v Speaker 1>just got to embrace them. But they are a little

0:11:28.679 --> 0:11:30.160
<v Speaker 1>bit like they make me feel a little insecure, like

0:11:30.160 --> 0:11:32.079
<v Speaker 1>when I'm in a bikini or something, you know what

0:11:32.120 --> 0:11:33.760
<v Speaker 1>I mean. Like I want to be able to wear

0:11:33.800 --> 0:11:37.000
<v Speaker 1>those like string ones you know, around the breast, but

0:11:37.200 --> 0:11:39.199
<v Speaker 1>I have to wear a little bit thicker so my

0:11:39.200 --> 0:11:42.080
<v Speaker 1>my scars are covered. So it's like little things like that,

0:11:42.240 --> 0:11:44.160
<v Speaker 1>you know. Now, I'm just like before I used to

0:11:44.160 --> 0:11:46.079
<v Speaker 1>be so insecure about my toes, you guys, because I

0:11:46.120 --> 0:11:48.040
<v Speaker 1>had a friend that would always tell me, she's like,

0:11:48.080 --> 0:11:50.800
<v Speaker 1>oh my god, girl, like you're so cute like your face,

0:11:50.920 --> 0:11:52.920
<v Speaker 1>your body, your booty, and then you go down to

0:11:52.960 --> 0:11:55.360
<v Speaker 1>your toes and it's like, damn, what happened to that?

0:11:56.240 --> 0:11:58.559
<v Speaker 1>So she made me feel so like insecure about them.

0:11:58.559 --> 0:12:01.559
<v Speaker 1>But now I'm like, whatever, I don't necessarily have to

0:12:01.600 --> 0:12:03.200
<v Speaker 1>wear open to shoes all the time. That's what I

0:12:03.200 --> 0:12:05.480
<v Speaker 1>tell my stylist. I'm like, don't buy me or get

0:12:05.520 --> 0:12:08.560
<v Speaker 1>me open to shoes, because you know they came for

0:12:08.640 --> 0:12:10.679
<v Speaker 1>me to on social media once when I did, and

0:12:10.760 --> 0:12:12.320
<v Speaker 1>I just now, I'm just like, I just want to

0:12:12.360 --> 0:12:14.600
<v Speaker 1>avoid that. And not only that, like I like closed

0:12:14.600 --> 0:12:17.600
<v Speaker 1>toe shoes anyways, but I do try my best to

0:12:17.720 --> 0:12:20.640
<v Speaker 1>not talk so much crap to myself in the mirror.

0:12:20.640 --> 0:12:22.000
<v Speaker 1>I'm just like, you know what, like I have to

0:12:22.000 --> 0:12:24.199
<v Speaker 1>be grateful for what I have. I have to be thankful,

0:12:24.280 --> 0:12:25.760
<v Speaker 1>like I've come a long way. Like if I have

0:12:25.840 --> 0:12:28.960
<v Speaker 1>a little bit of loose skin on my stomach, okay, whatever,

0:12:29.120 --> 0:12:31.480
<v Speaker 1>because before I didn't have that much loose skin on

0:12:31.520 --> 0:12:34.480
<v Speaker 1>my stomach. Now that I've lost to weight, like you

0:12:34.480 --> 0:12:36.240
<v Speaker 1>could tell a little bit like in my tummy that

0:12:36.280 --> 0:12:38.200
<v Speaker 1>I'm like, damn, do I need like a tummy tuck,

0:12:38.360 --> 0:12:39.640
<v Speaker 1>you know. And I brought it up to a media

0:12:39.679 --> 0:12:41.160
<v Speaker 1>and he's like, you're crazy. You know you're not gonna

0:12:41.200 --> 0:12:43.520
<v Speaker 1>do that. But even today, like I posted a video

0:12:43.520 --> 0:12:45.640
<v Speaker 1>of my post workout, you know, that I was sweating

0:12:45.720 --> 0:12:47.160
<v Speaker 1>or whatever, and I was like, ah, whatever, I have

0:12:47.240 --> 0:12:49.240
<v Speaker 1>loose skin. And I even told I was like I

0:12:49.280 --> 0:12:51.320
<v Speaker 1>put it there. I'm like, don't talk shit, you know. Whatever,

0:12:51.400 --> 0:12:53.480
<v Speaker 1>it is what it is. And I'm learning to just

0:12:53.559 --> 0:12:55.760
<v Speaker 1>love my body in a different in a different way.

0:12:56.160 --> 0:12:58.840
<v Speaker 1>And I will say I've gotten a lot more attention

0:12:59.280 --> 0:13:00.120
<v Speaker 1>from God.

0:13:01.880 --> 0:13:02.439
<v Speaker 2>Then go bay.

0:13:03.320 --> 0:13:06.040
<v Speaker 1>I've always had like you know, guys after me or whatever,

0:13:07.120 --> 0:13:09.160
<v Speaker 1>but now guys have come out of like the woodworks

0:13:09.200 --> 0:13:10.920
<v Speaker 1>and I'm just like trying to slide in the dms

0:13:11.000 --> 0:13:12.560
<v Speaker 1>or whatever, and like I don't open them. I just

0:13:12.559 --> 0:13:14.320
<v Speaker 1>see like the beginning, to be honest, like I'm not

0:13:14.360 --> 0:13:18.120
<v Speaker 1>trying to get myself into any type of situation or

0:13:18.440 --> 0:13:22.559
<v Speaker 1>what an entanglement or anything like that, so I kind

0:13:22.559 --> 0:13:24.640
<v Speaker 1>of just ignore it. But like now it's like, oh,

0:13:24.760 --> 0:13:28.440
<v Speaker 1>you know, I've gotten comments like from even reporters. Okay,

0:13:28.480 --> 0:13:31.160
<v Speaker 1>you guys, well, now I WoT I see stas want

0:13:31.160 --> 0:13:34.719
<v Speaker 1>to eat that. Now you're pretty straight up and now

0:13:34.760 --> 0:13:37.280
<v Speaker 1>it's like, oh they see me like wow, it is big. Yeah,

0:13:37.400 --> 0:13:41.079
<v Speaker 1>Like what was I not pretty before? Like without no shame,

0:13:41.200 --> 0:13:43.600
<v Speaker 1>Like they straight up just say it, Oh my god,

0:13:43.679 --> 0:13:45.040
<v Speaker 1>now you're beautiful. Mm hmm.

0:13:45.400 --> 0:13:47.600
<v Speaker 2>Now that you've lost weight, now we accept you. They

0:13:47.600 --> 0:13:48.320
<v Speaker 2>don't have to say it.

0:13:48.320 --> 0:13:50.280
<v Speaker 1>It's kind of like in their face and the way

0:13:50.280 --> 0:13:51.720
<v Speaker 1>they say it and their tone of voice.

0:13:52.160 --> 0:13:54.280
<v Speaker 2>Then I'm like what And I'm like, huh.

0:13:54.320 --> 0:13:57.120
<v Speaker 1>If you didn't love me before, I'm not going to

0:13:57.200 --> 0:13:58.800
<v Speaker 1>let you into my life. Now you want to love

0:13:58.840 --> 0:14:00.000
<v Speaker 1>me now you want to be a part of my

0:14:00.320 --> 0:14:02.480
<v Speaker 1>Now you could be my friend. Now you could support

0:14:02.480 --> 0:14:05.960
<v Speaker 1>me because I've lost weight. No, thank you, Michelkonnach and

0:14:05.960 --> 0:14:07.200
<v Speaker 1>think us to work on me when I was at

0:14:07.200 --> 0:14:09.520
<v Speaker 1>my worst. I will stay with the people that were

0:14:09.559 --> 0:14:11.040
<v Speaker 1>with me when I was at my worst. And that's

0:14:11.080 --> 0:14:13.400
<v Speaker 1>one thing that I love about Emilia because I met

0:14:13.440 --> 0:14:15.240
<v Speaker 1>him at the biggest I had ever been. I didn't

0:14:15.240 --> 0:14:16.880
<v Speaker 1>even realize how much I had weighed. You, guys, I'll

0:14:16.920 --> 0:14:20.160
<v Speaker 1>be honest with you when I weighed myself and I

0:14:20.160 --> 0:14:23.760
<v Speaker 1>had stayed away from the freaking scale for years. For years,

0:14:23.760 --> 0:14:25.680
<v Speaker 1>I had this bad relationship with the scale, And now

0:14:25.760 --> 0:14:28.640
<v Speaker 1>it's become my friend. We're homies now. Now it's like, okay,

0:14:28.640 --> 0:14:30.160
<v Speaker 1>I got to weigh myself once a week so I

0:14:30.160 --> 0:14:32.720
<v Speaker 1>can stay accountable. But when I finally got on that

0:14:33.080 --> 0:14:36.520
<v Speaker 1>freaking scale after years and I realized that I was

0:14:36.560 --> 0:14:40.560
<v Speaker 1>two hundred and six pounds, two hundred and six pounds,

0:14:40.880 --> 0:14:44.480
<v Speaker 1>I'm five to two, I was like, no wonder, no wonder.

0:14:44.480 --> 0:14:46.720
<v Speaker 1>My feet hurt, no wonder, my knees hurt, no wonder,

0:14:47.240 --> 0:14:50.120
<v Speaker 1>no wonder. People or I didn't see myself at two

0:14:50.160 --> 0:14:51.160
<v Speaker 1>hundred and six pounds.

0:14:51.200 --> 0:14:52.560
<v Speaker 2>I thought, okay, maybe I'm pushing one.

0:14:52.560 --> 0:14:57.120
<v Speaker 1>Nighty, No bitch. I was two o six and Emilia

0:14:57.200 --> 0:14:59.000
<v Speaker 1>loved me and he thought it was the sexiest thing

0:14:59.040 --> 0:15:01.720
<v Speaker 1>on earth. So now I'm like, uh huh, boys are

0:15:01.720 --> 0:15:03.520
<v Speaker 1>going to try to come out of the woodworks and

0:15:03.560 --> 0:15:05.920
<v Speaker 1>try to like swoop me up. I'm like, uh uh,

0:15:05.920 --> 0:15:07.360
<v Speaker 1>you did not like me when I was two hundred

0:15:07.360 --> 0:15:10.160
<v Speaker 1>and six pounds. Wuld you now that I'm one hundred

0:15:10.200 --> 0:15:12.880
<v Speaker 1>and forty five pounds, guys, Yes, I'm so happy and

0:15:12.920 --> 0:15:15.520
<v Speaker 1>proud to say that now you want to come into

0:15:15.520 --> 0:15:17.960
<v Speaker 1>my life? Uh huh. And right now I'm fine. I'm

0:15:18.000 --> 0:15:20.040
<v Speaker 1>comfortable at one hundred and forty five pounds. I've never

0:15:20.160 --> 0:15:22.920
<v Speaker 1>shared my weight you guys. Ever, I always light on

0:15:23.000 --> 0:15:24.600
<v Speaker 1>my dad. I d it still says one hundred and

0:15:24.640 --> 0:15:26.600
<v Speaker 1>fifty pounds, and I don't. I was not one hundred

0:15:26.600 --> 0:15:29.640
<v Speaker 1>and fifty pounds for sure. So now I'm sharing. I'm

0:15:29.640 --> 0:15:32.320
<v Speaker 1>comfortable now. I've always weighed more than I look. My

0:15:32.480 --> 0:15:34.400
<v Speaker 1>doctors would always say, like, oh my god, you always

0:15:34.760 --> 0:15:38.360
<v Speaker 1>you weigh more, like I'm hefty, Like I'm freaking thick,

0:15:38.400 --> 0:15:40.200
<v Speaker 1>you know what I mean, I'm thick bone how they

0:15:40.280 --> 0:15:42.160
<v Speaker 1>call it. I think I just want to lose, like

0:15:42.200 --> 0:15:44.040
<v Speaker 1>I want to be one forty just for ships and

0:15:44.080 --> 0:15:46.280
<v Speaker 1>giggles like. And now I'm like, okay, my birthday's coming up.

0:15:46.520 --> 0:15:48.800
<v Speaker 1>I'm going to grease. I want to be one forty

0:15:48.920 --> 0:15:51.680
<v Speaker 1>just to challenge myself. So That's where I'm at right now.

0:15:51.720 --> 0:15:55.120
<v Speaker 1>But I can tell you I'm definitely happy with my weight.

0:15:55.560 --> 0:15:57.080
<v Speaker 1>You know, Johnny lives with me, and my brother lives

0:15:57.080 --> 0:15:58.840
<v Speaker 1>with me, so he's saying that. In twenty eighteen, it

0:15:58.880 --> 0:16:00.520
<v Speaker 1>was so bad that I didn't want to get on

0:16:00.560 --> 0:16:02.680
<v Speaker 1>the scale ever at the doctor's office. You guys, I'm

0:16:02.680 --> 0:16:05.240
<v Speaker 1>not joking. I would say, I'm going to turn around,

0:16:05.640 --> 0:16:07.400
<v Speaker 1>you write down the number. I don't want to see it.

0:16:07.400 --> 0:16:09.040
<v Speaker 1>I don't want you to repeat it. And it so

0:16:09.080 --> 0:16:11.120
<v Speaker 1>happened to be that Johnny went with me. He's saying,

0:16:11.160 --> 0:16:13.640
<v Speaker 1>in October of twenty eighteen, this guy, his freaking memory

0:16:13.680 --> 0:16:16.320
<v Speaker 1>is crazy. He went to the doctor's office with me,

0:16:16.680 --> 0:16:19.000
<v Speaker 1>and they, you know, the doctor says the number out loud,

0:16:19.040 --> 0:16:20.600
<v Speaker 1>and I look at Johnny and I'm like, if you

0:16:20.720 --> 0:16:23.520
<v Speaker 1>ever fing say anything and repeat that, I'm I'm going

0:16:23.560 --> 0:16:25.200
<v Speaker 1>to ask you to move out osat Like I don't

0:16:25.200 --> 0:16:27.080
<v Speaker 1>remember saying that, but I know he's not lying because

0:16:27.080 --> 0:16:28.560
<v Speaker 1>it sounds like something I would say.

0:16:29.120 --> 0:16:30.160
<v Speaker 2>But it was bad, you guys.

0:16:30.200 --> 0:16:32.560
<v Speaker 1>And now I've learned to just love the scale and say, okay,

0:16:32.560 --> 0:16:34.760
<v Speaker 1>I have to hold myself accountable, like I have to

0:16:34.800 --> 0:16:37.240
<v Speaker 1>get on it so that I'm like, Okay, if I

0:16:37.280 --> 0:16:39.600
<v Speaker 1>gain two pounds, it okay. Then this week I need

0:16:39.640 --> 0:16:42.360
<v Speaker 1>to eat a little bit better, you know what I mean,

0:16:42.400 --> 0:16:45.120
<v Speaker 1>or drink more water, or just make small changes. So

0:16:45.360 --> 0:16:54.960
<v Speaker 1>now I've learned to love the scale. Now that I've

0:16:55.000 --> 0:16:58.920
<v Speaker 1>lost weight. I can tell you guys that I have

0:16:59.040 --> 0:17:04.600
<v Speaker 1>gotten more work up oportunities. It's crazy, brands are seeing

0:17:04.760 --> 0:17:08.040
<v Speaker 1>me in a different way, in a different light. That's

0:17:08.119 --> 0:17:10.720
<v Speaker 1>insane to think about. And I haven't said that out loud,

0:17:11.320 --> 0:17:15.520
<v Speaker 1>but it makes me sad because it's just we live

0:17:15.720 --> 0:17:22.679
<v Speaker 1>in such an artificial, superficial world that it's just the

0:17:22.720 --> 0:17:26.040
<v Speaker 1>thinner you are, the more perfect you are, the more

0:17:26.080 --> 0:17:29.760
<v Speaker 1>accepted you are, you know. And I have gotten more

0:17:29.800 --> 0:17:34.159
<v Speaker 1>opportunities and more people reaching out like big brands, like big, big,

0:17:34.200 --> 0:17:39.000
<v Speaker 1>big brands, And I'm grateful. I'm definitely grateful, absolutely, But

0:17:39.240 --> 0:17:42.000
<v Speaker 1>in my heart, I'm just like damn, and I still

0:17:42.000 --> 0:17:45.879
<v Speaker 1>feel like I represent thick, curvy women. But imagine, like

0:17:46.680 --> 0:17:51.399
<v Speaker 1>there are so many women like me, like us that

0:17:51.480 --> 0:17:54.480
<v Speaker 1>are more of a normal I guess size, you know

0:17:54.920 --> 0:17:56.760
<v Speaker 1>what I mean. Like it's like it's there are so

0:17:56.840 --> 0:18:00.280
<v Speaker 1>many more of us, and I want to always represent that.

0:18:00.480 --> 0:18:05.120
<v Speaker 1>So anyways, I mean, I'm grateful, no make oh, I'm

0:18:05.119 --> 0:18:08.280
<v Speaker 1>not complaining. But I have seen the difference. I have

0:18:08.359 --> 0:18:11.119
<v Speaker 1>noticed a difference. I feel the difference with people in

0:18:11.160 --> 0:18:15.679
<v Speaker 1>the industry, with other artists, other men. They look at

0:18:15.760 --> 0:18:18.960
<v Speaker 1>you in a different way, they smile you in a

0:18:18.960 --> 0:18:21.440
<v Speaker 1>different way, they say hello to you in a different way.

0:18:21.600 --> 0:18:25.040
<v Speaker 1>More designers want to work with me, and I'm grateful.

0:18:25.280 --> 0:18:27.720
<v Speaker 1>But I see all those things because I also remember

0:18:28.240 --> 0:18:31.080
<v Speaker 1>the pain I felt when they would look at me

0:18:31.160 --> 0:18:33.800
<v Speaker 1>with like a face of disgust. Because I've always been

0:18:33.840 --> 0:18:36.359
<v Speaker 1>the girl, you know, to push the limit, to try

0:18:36.400 --> 0:18:39.440
<v Speaker 1>something different, to wear that dress that maybe a girl

0:18:39.480 --> 0:18:42.399
<v Speaker 1>my side shouldn't wear. I've always been that girl, like

0:18:42.440 --> 0:18:44.040
<v Speaker 1>I'm gonna wear whatever the hell I want to wear,

0:18:44.080 --> 0:18:46.280
<v Speaker 1>you know. So sometimes on red carpets, it was always

0:18:46.280 --> 0:18:48.680
<v Speaker 1>a conversation like, oh my god, you know, I don't

0:18:48.680 --> 0:18:51.280
<v Speaker 1>know if she should be wearing that because you know,

0:18:51.320 --> 0:18:53.920
<v Speaker 1>she should be smaller, she shouldn't wear that color because

0:18:53.920 --> 0:18:54.840
<v Speaker 1>it makes her look bigger.

0:18:55.359 --> 0:18:58.320
<v Speaker 2>So it's just it's insane. It's it's insane.

0:18:58.720 --> 0:19:00.879
<v Speaker 1>So it is crazy to think about and to notice

0:19:00.920 --> 0:19:04.240
<v Speaker 1>and to live because I'm living it. But what's even crazier,

0:19:04.440 --> 0:19:08.440
<v Speaker 1>it's that I've always been the same person in my heart.

0:19:08.760 --> 0:19:11.040
<v Speaker 1>I've always had the same talents. I mean, i feel

0:19:11.040 --> 0:19:13.159
<v Speaker 1>like my singing has gotten better throughout the years, but

0:19:13.480 --> 0:19:16.320
<v Speaker 1>I've always had I feel like something special to show

0:19:16.600 --> 0:19:18.560
<v Speaker 1>and to share with the world that I just feel like,

0:19:18.600 --> 0:19:21.120
<v Speaker 1>are you guys not seeing me, for me, for Jane,

0:19:21.280 --> 0:19:24.040
<v Speaker 1>for the woman, or is it just all about my

0:19:24.160 --> 0:19:28.520
<v Speaker 1>freaking weight. It makes me sad for all the children,

0:19:28.720 --> 0:19:34.120
<v Speaker 1>all the adolescents, the generations to come. I think women

0:19:34.160 --> 0:19:38.080
<v Speaker 1>are beautiful in all shapes and sizes. Men are too, though,

0:19:38.160 --> 0:19:41.800
<v Speaker 1>Like it's still like insane sometimes, like to think of

0:19:41.840 --> 0:19:43.840
<v Speaker 1>like the world we live in, like you even the

0:19:43.840 --> 0:19:45.679
<v Speaker 1>color of your skin, you know what I mean. Like

0:19:46.359 --> 0:19:48.680
<v Speaker 1>I grew up and I won't say who in my family,

0:19:48.760 --> 0:19:52.719
<v Speaker 1>but they would think that. And this is the honest

0:19:52.760 --> 0:19:56.239
<v Speaker 1>truth that my mom's kids, us, my siblings and I

0:19:56.600 --> 0:20:00.400
<v Speaker 1>that we were better looking because we were lighter and

0:20:00.600 --> 0:20:02.800
<v Speaker 1>some of my cousins were a little bit darker. You

0:20:02.840 --> 0:20:04.439
<v Speaker 1>could see it, you could feel the difference. And one

0:20:04.440 --> 0:20:07.080
<v Speaker 1>of my cousins once told me, and I didn't realize

0:20:07.119 --> 0:20:11.399
<v Speaker 1>that they had realized it, that they noticed, but they're like,

0:20:11.560 --> 0:20:14.439
<v Speaker 1>you know, this person always treated you differently, and I

0:20:14.480 --> 0:20:16.480
<v Speaker 1>can't help but to think that it's because I'm darker

0:20:16.480 --> 0:20:19.240
<v Speaker 1>than you guys. Like it's crazy, and I just feel

0:20:19.280 --> 0:20:21.320
<v Speaker 1>like it makes me sad. And that's why I want

0:20:21.320 --> 0:20:23.440
<v Speaker 1>to talk about these things. On my podcast, Thank God

0:20:23.480 --> 0:20:25.480
<v Speaker 1>for my podcast, where I can share these things with

0:20:25.560 --> 0:20:28.200
<v Speaker 1>you guys, so that it can maybe like open up

0:20:28.480 --> 0:20:30.560
<v Speaker 1>something in your heart and in your mind to say, like,

0:20:30.680 --> 0:20:32.760
<v Speaker 1>we have to change, we have to be different. We

0:20:32.840 --> 0:20:35.880
<v Speaker 1>have to love and accept people for who they are,

0:20:36.320 --> 0:20:39.160
<v Speaker 1>not what they look like, what they have to give

0:20:39.240 --> 0:20:42.840
<v Speaker 1>to us, not what we could take. It's just changing

0:20:42.880 --> 0:20:45.639
<v Speaker 1>the mindset and having more of these open conversations you guys,

0:20:45.680 --> 0:20:50.480
<v Speaker 1>because yes, I do agree there's always room for improvement. Yes,

0:20:50.720 --> 0:20:53.560
<v Speaker 1>we want to be healthier. We should be healthier, especially

0:20:53.600 --> 0:20:56.719
<v Speaker 1>as we get older. I'm always going to be that person.

0:20:57.160 --> 0:20:59.600
<v Speaker 1>I love supplements, I love taking greens, I love taking

0:20:59.640 --> 0:21:02.399
<v Speaker 1>college like I've always been about that and I'm always

0:21:02.440 --> 0:21:04.560
<v Speaker 1>going to share, you know. But I also want people

0:21:04.600 --> 0:21:07.240
<v Speaker 1>to love themselves for who they are. And if you're

0:21:07.240 --> 0:21:09.840
<v Speaker 1>going to make a change, and if you want to

0:21:09.880 --> 0:21:12.040
<v Speaker 1>lose weight, for it to be because you want to,

0:21:12.080 --> 0:21:14.399
<v Speaker 1>not because you feel forced, because you feel the pressure

0:21:14.440 --> 0:21:17.439
<v Speaker 1>of the world. Because that's never going to last forever,

0:21:17.480 --> 0:21:19.720
<v Speaker 1>that's not going to be long term. You have to

0:21:19.760 --> 0:21:21.800
<v Speaker 1>do it for yourself. And I think that's what I did.

0:21:22.400 --> 0:21:25.840
<v Speaker 1>I didn't care about anyone else. I just realized, Okay,

0:21:25.840 --> 0:21:27.920
<v Speaker 1>I'm two hundred and six pounds. I'm not healthy. That's

0:21:27.960 --> 0:21:30.040
<v Speaker 1>not healthy. That can't be healthy. That's a lot of

0:21:30.080 --> 0:21:33.360
<v Speaker 1>weight on my heart, on my knees. I'm getting older.

0:21:34.080 --> 0:21:36.280
<v Speaker 1>I have to be better. I want to be better,

0:21:37.000 --> 0:21:39.480
<v Speaker 1>and I did it for me, and yeah, other people

0:21:39.520 --> 0:21:42.399
<v Speaker 1>are happy about it and great, But at the end

0:21:42.400 --> 0:21:44.440
<v Speaker 1>of the day, what really matters is if I'm happy,

0:21:44.720 --> 0:21:49.400
<v Speaker 1>if I accept myself. And thank God, I've always accepted myself,

0:21:49.520 --> 0:21:51.040
<v Speaker 1>even when I was a size twelve, when I was

0:21:51.080 --> 0:21:52.639
<v Speaker 1>two hundred and six pounds, and now that I'm one

0:21:52.720 --> 0:21:56.200
<v Speaker 1>hundred and forty five pounds. I love myself. And if

0:21:56.200 --> 0:21:58.760
<v Speaker 1>I gain weight because I get pregnant, then I'm still

0:21:58.760 --> 0:22:00.400
<v Speaker 1>gonna love myself. And I don't gotta worry worry about

0:22:00.400 --> 0:22:02.119
<v Speaker 1>it because my man loves me anyways, you know what

0:22:02.119 --> 0:22:03.480
<v Speaker 1>I mean. That's what I always say. I'm like, if, okay,

0:22:03.520 --> 0:22:05.159
<v Speaker 1>if I gave fifty pounds, you're gonna be okay with it.

0:22:05.200 --> 0:22:08.399
<v Speaker 1>He's like, well, yeah, And those are little conversations we have.

0:22:08.440 --> 0:22:10.480
<v Speaker 1>I joke with him all the time, but it's really

0:22:10.520 --> 0:22:14.960
<v Speaker 1>about accepting yourself and making the change for yourself, not

0:22:15.119 --> 0:22:18.199
<v Speaker 1>anyone else. And especially not for the society that we

0:22:18.240 --> 0:22:20.679
<v Speaker 1>live in that it's like everyone has to be perfect.

0:22:20.800 --> 0:22:23.240
<v Speaker 1>Let me tell you, the people that you see all

0:22:23.240 --> 0:22:26.480
<v Speaker 1>the magazines, even the people that see on TV, It's okay.

0:22:26.520 --> 0:22:27.480
<v Speaker 2>They've gotten work done.

0:22:27.680 --> 0:22:31.400
<v Speaker 1>It's okay, honestly, Like what it takes is a lot

0:22:31.440 --> 0:22:33.800
<v Speaker 1>of money to do the fillers and to do this

0:22:33.920 --> 0:22:35.879
<v Speaker 1>and to do that. I'm not against any of it.

0:22:35.920 --> 0:22:37.919
<v Speaker 1>You guys know, I love both tox I love filler,

0:22:38.000 --> 0:22:40.240
<v Speaker 1>I love cosmetic surgery. If you can afford it, do

0:22:40.320 --> 0:22:44.159
<v Speaker 1>your thing, but do it for yourself. Don't do it

0:22:44.160 --> 0:22:46.760
<v Speaker 1>because you want to look like so and so because

0:22:47.160 --> 0:22:49.600
<v Speaker 1>you feel that you're going to be more socially accepted.

0:22:49.680 --> 0:22:53.480
<v Speaker 1>Fuck that, you guys. Fuck that. That only lasts so long.

0:22:54.080 --> 0:22:58.080
<v Speaker 1>So love yourself. That's the best advice that I can

0:22:58.119 --> 0:22:59.919
<v Speaker 1>give you, guys. And I just wanted to come on

0:23:00.119 --> 0:23:03.080
<v Speaker 1>here and just be open about this subject because I

0:23:03.119 --> 0:23:06.680
<v Speaker 1>know it's been a conversation everywhere about my weight loss

0:23:06.680 --> 0:23:08.400
<v Speaker 1>and how I lost weight, and people have so many

0:23:08.400 --> 0:23:12.760
<v Speaker 1>different opinions, and you know whatever, I'm happy and I

0:23:12.840 --> 0:23:16.320
<v Speaker 1>hope that my story, my journey, my honesty can help

0:23:16.359 --> 0:23:19.120
<v Speaker 1>you guys become a better you. That's all I want,

0:23:19.480 --> 0:23:22.960
<v Speaker 1>all right, guys, asma, I love you. I hope you

0:23:23.040 --> 0:23:27.120
<v Speaker 1>guys all have a wonderful week, kick ass, and I'll

0:23:27.160 --> 0:23:29.760
<v Speaker 1>see you here on the next episode of Cheeky's and Chow.

0:23:29.880 --> 0:23:30.560
<v Speaker 2>I love you, guys.

0:23:33.800 --> 0:23:38.000
<v Speaker 1>This is a production of iHeartRadio and the MICROGDA podcast Network.

0:23:38.400 --> 0:23:41.359
<v Speaker 2>Follow us on Instagram at Michael Goda Podcasts and follow

0:23:41.359 --> 0:23:44.040
<v Speaker 2>me Cheeky's That's c h I q u i s.

0:23:44.560 --> 0:23:49.000
<v Speaker 1>For more podcasts from iHeart, visit the iHeartRadio app, Apple Podcasts,

0:23:49.119 --> 0:23:51.920
<v Speaker 1>or wherever you listen to your favorite podcast, and check

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