1 00:00:00,200 --> 00:00:11,960 Speaker 1: Yeah, let's just keep the real straight shright. We know, Jason, 2 00:00:12,080 --> 00:00:15,920 Speaker 1: I'm gonna get a little bit rougher. I'm here for it. 3 00:00:15,960 --> 00:00:19,040 Speaker 1: Those who really believe in the American process, all of us. 4 00:00:19,880 --> 00:00:23,280 Speaker 1: Straight Shot No Chaser. What's your Girl? Tesla Figuo on 5 00:00:23,320 --> 00:00:26,279 Speaker 1: The Black Effect podcasting that word What's having? Straight to 6 00:00:26,400 --> 00:00:28,240 Speaker 1: the family. This is Tesla and Figure Oh, the host 7 00:00:28,280 --> 00:00:30,520 Speaker 1: of Straight Shot No Chaser. I am so excited to 8 00:00:30,600 --> 00:00:35,400 Speaker 1: continue our series with the George Floyd Foundation where we 9 00:00:35,440 --> 00:00:39,080 Speaker 1: are focusing on six episodes. May do more, but right 10 00:00:39,120 --> 00:00:42,880 Speaker 1: now currently six episodes that will be distributed to over 11 00:00:43,000 --> 00:00:48,400 Speaker 1: five hundred thousand incarcerated individuals. The most powerful thing that 12 00:00:48,479 --> 00:00:51,680 Speaker 1: I certainly have done in a very very long time 13 00:00:51,720 --> 00:00:54,840 Speaker 1: to have the ability to be able to touch those 14 00:00:55,520 --> 00:00:59,440 Speaker 1: that are incarcerated. I always live by Matthew where one 15 00:00:59,480 --> 00:01:01,520 Speaker 1: of the past just says, when I was in prison, 16 00:01:02,320 --> 00:01:05,240 Speaker 1: you did not see me. So that is so important 17 00:01:05,280 --> 00:01:07,600 Speaker 1: to me personally as an individual, as a senior advisor 18 00:01:07,640 --> 00:01:09,920 Speaker 1: for the George Floyd Foundation, and because of what I do. 19 00:01:09,959 --> 00:01:11,560 Speaker 1: A lot of my work that I do, as you know, 20 00:01:11,920 --> 00:01:16,120 Speaker 1: it's focusing on police reform, but I also talk about 21 00:01:16,120 --> 00:01:18,600 Speaker 1: prison reform as well. We want to make sure that 22 00:01:18,640 --> 00:01:21,240 Speaker 1: people have an opportunity to not be locked up, but 23 00:01:21,400 --> 00:01:23,240 Speaker 1: in the event that they are, we want to make 24 00:01:23,280 --> 00:01:26,240 Speaker 1: sure that people are treated fairly and just not that 25 00:01:26,280 --> 00:01:28,520 Speaker 1: people should not be punished for the crime, but we 26 00:01:28,560 --> 00:01:30,520 Speaker 1: want to make sure that people are not over sentenced, 27 00:01:30,520 --> 00:01:33,039 Speaker 1: and we want to make sure that individuals actually have 28 00:01:33,120 --> 00:01:36,000 Speaker 1: a chance to be reformed and to be productive members 29 00:01:36,000 --> 00:01:38,679 Speaker 1: in society. So that is what this series is all about. 30 00:01:38,720 --> 00:01:43,400 Speaker 1: George Floyd Foundation has graciously partnered with me on this 31 00:01:43,680 --> 00:01:47,440 Speaker 1: to be able to contribute to their social justice advocacy program. 32 00:01:47,480 --> 00:01:51,600 Speaker 1: As we continue this series today, my guests is the 33 00:01:51,760 --> 00:01:55,040 Speaker 1: Arthur of Wife after Prison called in the Aftermath. Her 34 00:01:55,120 --> 00:01:58,720 Speaker 1: name is Sheila Bruno, and before I tell you a 35 00:01:58,760 --> 00:02:00,640 Speaker 1: little bit about her background, and I'm gonna let her 36 00:02:00,680 --> 00:02:03,320 Speaker 1: talk because, as you guys know who are listening, we 37 00:02:03,400 --> 00:02:06,400 Speaker 1: do very conversational pieces here. But how I met her 38 00:02:07,040 --> 00:02:12,079 Speaker 1: was I was scrolling through Instagram and saw the title 39 00:02:12,120 --> 00:02:15,720 Speaker 1: Wife After Prison and I became intrigued because obviously I 40 00:02:15,840 --> 00:02:18,800 Speaker 1: like to follow prison reform and it's something that I 41 00:02:18,880 --> 00:02:20,600 Speaker 1: like to do and one of my favorite things to 42 00:02:20,639 --> 00:02:24,200 Speaker 1: do um is obviously training, and I was so impressed 43 00:02:24,600 --> 00:02:30,919 Speaker 1: uh looking inspired, not impressed, inspired to see the transparency 44 00:02:30,919 --> 00:02:35,800 Speaker 1: of her story, the purpose in her mission, her tenacity 45 00:02:35,840 --> 00:02:40,119 Speaker 1: to say, you know, I have been indirectly impacted by 46 00:02:40,360 --> 00:02:44,519 Speaker 1: being uh having a loved one in prison, and now 47 00:02:44,560 --> 00:02:47,280 Speaker 1: I want to take my experience and share it with 48 00:02:47,320 --> 00:02:50,200 Speaker 1: the world, and not even just share with the world, 49 00:02:50,240 --> 00:02:54,280 Speaker 1: but actually go into the prisons and train and teach 50 00:02:54,440 --> 00:02:59,120 Speaker 1: and inspire to go back to the place, and not 51 00:02:59,200 --> 00:03:01,360 Speaker 1: literally the place, but the place that she would visit, 52 00:03:01,400 --> 00:03:04,320 Speaker 1: the prison system to say, I'm coming back to pour 53 00:03:04,480 --> 00:03:07,079 Speaker 1: back into the system, to to give back. She could 54 00:03:07,080 --> 00:03:10,239 Speaker 1: have easily just walked away and went on about her business. 55 00:03:10,440 --> 00:03:13,520 Speaker 1: But I've been inspired by her purpose and and and 56 00:03:13,560 --> 00:03:17,080 Speaker 1: so I shadowed her uh at and participated in one 57 00:03:17,120 --> 00:03:19,720 Speaker 1: of the trainings in the prison. And it was the 58 00:03:19,720 --> 00:03:23,200 Speaker 1: most powerful thing ever because to be able to go 59 00:03:23,280 --> 00:03:25,919 Speaker 1: in and talk to men who have done twenty thirty 60 00:03:26,040 --> 00:03:29,360 Speaker 1: forty years time to give them encouragement, to let them 61 00:03:29,440 --> 00:03:32,720 Speaker 1: know that you can get out, you can have an opportunity, UH, 62 00:03:32,800 --> 00:03:34,920 Speaker 1: you can have a job. To watch them literally watch 63 00:03:35,000 --> 00:03:38,880 Speaker 1: them transfer transform in front of me, of teaching them 64 00:03:38,920 --> 00:03:42,120 Speaker 1: how to market their skills of doing laundry in prison 65 00:03:42,280 --> 00:03:45,480 Speaker 1: or being a janitor or being a cook to watch 66 00:03:45,560 --> 00:03:50,440 Speaker 1: them transfer and literally shank transform in front of me 67 00:03:50,640 --> 00:03:53,840 Speaker 1: to get confidence was the most rewarding experience ever. So 68 00:03:53,920 --> 00:03:57,080 Speaker 1: Sheila Bruno is known for giving voice to the psychological 69 00:03:57,120 --> 00:03:59,080 Speaker 1: impact of incarceration, which is one of the things we're 70 00:03:59,080 --> 00:04:02,560 Speaker 1: gonna dig into heave be throughout this series. Also known 71 00:04:02,640 --> 00:04:06,080 Speaker 1: as post incarceration syndrome, love that. Let me say it again, 72 00:04:06,120 --> 00:04:09,800 Speaker 1: post incarceration syndrome. This is so important not only for 73 00:04:09,920 --> 00:04:13,320 Speaker 1: the incarcerated individual, but also for those that support them, 74 00:04:13,360 --> 00:04:16,159 Speaker 1: which I'm always talking about that. In two thousand fourteen, 75 00:04:16,200 --> 00:04:19,479 Speaker 1: after being apart for thirty eight years, Sheila became reacquainted 76 00:04:19,480 --> 00:04:22,760 Speaker 1: with her high school sweetheart, Kevin Bruno, who was incarcerated 77 00:04:22,760 --> 00:04:26,000 Speaker 1: for twenty eight of those thirty eight years. Fifty three 78 00:04:26,040 --> 00:04:28,640 Speaker 1: years later, after their reunion, they were married. In two 79 00:04:28,640 --> 00:04:33,080 Speaker 1: thousand sixteen, Kevin became barely recognizable, both in character and behavior. 80 00:04:33,200 --> 00:04:36,520 Speaker 1: With each passing day, his behavior worsened, leading Sheila to 81 00:04:36,560 --> 00:04:39,280 Speaker 1: cry out to God, asking what is happening to my husband? 82 00:04:39,800 --> 00:04:43,080 Speaker 1: Her kind, loving, affectionate husband was now sliding in and 83 00:04:43,080 --> 00:04:48,360 Speaker 1: out of depression, easily irritated by seemingly insignificant incidents. Sheila's 84 00:04:48,360 --> 00:04:50,440 Speaker 1: cry for help was heard by God, which led her 85 00:04:50,440 --> 00:04:53,440 Speaker 1: to google the question how can a boy become a 86 00:04:53,480 --> 00:04:56,880 Speaker 1: man in prison? Up pop two articles by Craig Haney 87 00:04:57,000 --> 00:05:01,919 Speaker 1: and Terry Gorsky, The psychology impact of incarceration and post 88 00:05:01,960 --> 00:05:06,160 Speaker 1: incarceration syndrome and relapse. That is what has inspired her. 89 00:05:06,640 --> 00:05:09,359 Speaker 1: The bio goes on and on. I encourage you to 90 00:05:09,480 --> 00:05:11,400 Speaker 1: go look at her bio, go to her website. Her 91 00:05:11,480 --> 00:05:14,360 Speaker 1: name is she La Bruno. But without hesitation, I want 92 00:05:14,440 --> 00:05:16,200 Speaker 1: to welcome her to the show and we're gonna let 93 00:05:16,200 --> 00:05:17,920 Speaker 1: her tell the rest of the story that was just 94 00:05:17,960 --> 00:05:21,640 Speaker 1: the prelude. Hello Sheila, thank you for being Hello, Hello 95 00:05:21,800 --> 00:05:25,279 Speaker 1: Mrs Tesla, and thank you for the opportunity. I've been waiting, 96 00:05:25,279 --> 00:05:28,120 Speaker 1: oh jack O day to get ahead, just to have 97 00:05:28,200 --> 00:05:32,640 Speaker 1: this conversation with you. Uh. It's such an important conversasation 98 00:05:32,720 --> 00:05:36,400 Speaker 1: and I may even get a little emotional because it's 99 00:05:36,400 --> 00:05:40,359 Speaker 1: my passion and I've seen the devastation that incarceration leaves 100 00:05:40,360 --> 00:05:43,440 Speaker 1: in its pack. And like you said, Kevin and I 101 00:05:43,520 --> 00:05:47,599 Speaker 1: reunite it after thirty eight years apart, and for twenty 102 00:05:47,640 --> 00:05:51,080 Speaker 1: eight of those years he was incarcerated. Within fifty three 103 00:05:51,120 --> 00:05:53,240 Speaker 1: days we were married. And this is what I like 104 00:05:53,680 --> 00:05:57,320 Speaker 1: to say to the listeners, because sometimes people can be 105 00:05:57,360 --> 00:05:59,800 Speaker 1: a little judgment of They like, it's three days. She 106 00:06:00,000 --> 00:06:03,039 Speaker 1: married him after fifty three days. But if you focus 107 00:06:03,080 --> 00:06:05,880 Speaker 1: on the fact that I married him after fifty three days, 108 00:06:06,200 --> 00:06:10,200 Speaker 1: you will miss the message and you will miss the lesson. 109 00:06:10,800 --> 00:06:14,120 Speaker 1: So as I said, Kevin and I got married within 110 00:06:14,360 --> 00:06:17,719 Speaker 1: the first two years, amazing breakfast and bid baby, what 111 00:06:17,800 --> 00:06:20,039 Speaker 1: you want me to do? You ain't gotta do nothing whatever. 112 00:06:20,080 --> 00:06:22,760 Speaker 1: I stand in this wonder and wait on him to 113 00:06:22,800 --> 00:06:26,039 Speaker 1: come home. But then he began to change. He would 114 00:06:26,040 --> 00:06:29,119 Speaker 1: come home and he would sit outside and he would 115 00:06:29,160 --> 00:06:32,160 Speaker 1: never come in for hours at a time, or if 116 00:06:32,200 --> 00:06:35,359 Speaker 1: he came in, he would going to his office and 117 00:06:35,440 --> 00:06:38,440 Speaker 1: he would just sit for hours. He would get here 118 00:06:38,480 --> 00:06:41,000 Speaker 1: at seven, He may sitting at a one o'clock in 119 00:06:41,000 --> 00:06:43,760 Speaker 1: the morning, and I would pass by the door and 120 00:06:43,880 --> 00:06:45,560 Speaker 1: he would be just sitting there with his head and 121 00:06:45,600 --> 00:06:48,359 Speaker 1: his heat, and I will say, you're you're okay, and 122 00:06:48,480 --> 00:06:52,880 Speaker 1: his response was I'm good, I'm good, and so I'm good. 123 00:06:52,960 --> 00:06:58,760 Speaker 1: Turned into irrational behavior, outrage, bursts of anger, a whole 124 00:06:58,839 --> 00:07:02,440 Speaker 1: lot of negative ativity that I wasn't used to this 125 00:07:02,520 --> 00:07:06,480 Speaker 1: was a peaceful envirobrant, and his behavior began to pollute it. 126 00:07:06,800 --> 00:07:09,120 Speaker 1: And so again that's when I said, I cried out 127 00:07:09,160 --> 00:07:11,400 Speaker 1: to God and say, God, what's happened to my husband? 128 00:07:11,800 --> 00:07:15,200 Speaker 1: What's happened to my husband? Kevin and I separated three times. 129 00:07:15,720 --> 00:07:18,240 Speaker 1: The last time I was ready to bother for the voice. 130 00:07:18,840 --> 00:07:21,400 Speaker 1: But this particular night, I cried out to God, what 131 00:07:21,480 --> 00:07:24,200 Speaker 1: has happened to my amazing husband? And that's when I 132 00:07:24,240 --> 00:07:27,080 Speaker 1: heard the voice of God said google can a boy 133 00:07:27,200 --> 00:07:30,280 Speaker 1: become a man in prison? And when I did again 134 00:07:30,600 --> 00:07:36,040 Speaker 1: those articles popped up by Terry Craig Haney and Terry Gorsky, 135 00:07:36,120 --> 00:07:39,680 Speaker 1: and it talked about posting conceration syndrome, which is a 136 00:07:39,760 --> 00:07:43,200 Speaker 1: set of mental disorders that occur in those who are 137 00:07:43,280 --> 00:07:48,040 Speaker 1: currently inconcerated released, most of being those who spent significant 138 00:07:48,080 --> 00:07:51,960 Speaker 1: time in solitary confinding. And what I read is what 139 00:07:52,080 --> 00:07:55,240 Speaker 1: I was living. And again Kevin and I were separated. 140 00:07:55,400 --> 00:07:57,680 Speaker 1: I sent the link over to him. I said, can 141 00:07:57,760 --> 00:08:00,440 Speaker 1: you read this? Well? You read this? And then a 142 00:08:00,480 --> 00:08:02,680 Speaker 1: couple of days later, and it took him a couple 143 00:08:02,680 --> 00:08:05,560 Speaker 1: of days tests because he said as he read that, 144 00:08:06,440 --> 00:08:09,480 Speaker 1: he really as so it was so many triggers that 145 00:08:09,560 --> 00:08:13,160 Speaker 1: he could respond at the time, but he said, this 146 00:08:13,240 --> 00:08:15,960 Speaker 1: is what I'm going through, and some of the symptoms 147 00:08:16,200 --> 00:08:21,880 Speaker 1: within the posting conservation syndrome, it's institutionalization, personality trade, anti 148 00:08:22,000 --> 00:08:27,920 Speaker 1: social deprivation syndrome, posting UH, post traumatic stress disorder, and 149 00:08:27,960 --> 00:08:33,120 Speaker 1: social sensory deprivation a syndrome. And within each of those 150 00:08:33,200 --> 00:08:37,960 Speaker 1: symptoms have their own set of behaviors, right, And so 151 00:08:38,160 --> 00:08:42,680 Speaker 1: Kevin again, Kevin was exhibiting all of those behaviors. I 152 00:08:42,760 --> 00:08:45,480 Speaker 1: love this conversation and I love your transparency. And one 153 00:08:45,800 --> 00:08:50,040 Speaker 1: thing about us that we relate on is my closest 154 00:08:50,080 --> 00:08:52,680 Speaker 1: He's my closest friend to me now and he's a 155 00:08:52,720 --> 00:08:55,000 Speaker 1: part of this series, and we're very transparent what our 156 00:08:55,000 --> 00:08:58,320 Speaker 1: relationship very similar. I knew him when I was sixteen 157 00:08:58,400 --> 00:09:01,720 Speaker 1: years old. It wasn't and I'm glad you. I'm glad 158 00:09:01,760 --> 00:09:04,280 Speaker 1: you break you explain that in your bio because a 159 00:09:04,280 --> 00:09:07,559 Speaker 1: lot of people think that when women become acquainted with 160 00:09:07,760 --> 00:09:10,640 Speaker 1: men in prison that they were sitting back on the internet, 161 00:09:10,679 --> 00:09:13,160 Speaker 1: and you know some women doing I'm not judging that, um, 162 00:09:13,160 --> 00:09:15,120 Speaker 1: but we're sitting back on the internet and looking for 163 00:09:15,160 --> 00:09:19,360 Speaker 1: a pen pal. But my experience and your experience sounds 164 00:09:19,360 --> 00:09:24,920 Speaker 1: similar to this was somebody I knew prior to being incarcerated, 165 00:09:25,600 --> 00:09:29,079 Speaker 1: and that fifteen year at least with us that at 166 00:09:29,080 --> 00:09:33,480 Speaker 1: that time twelve year, ten year difference, he still seemed 167 00:09:33,559 --> 00:09:36,600 Speaker 1: to talk like the same man from what I remember 168 00:09:36,640 --> 00:09:40,360 Speaker 1: familiar communicating with someone when all you have is visits 169 00:09:40,520 --> 00:09:44,280 Speaker 1: and and email, you certainly get a tremendous amount of communication, 170 00:09:44,559 --> 00:09:46,840 Speaker 1: serving more communication than I've ever had with any man, 171 00:09:46,920 --> 00:09:48,720 Speaker 1: even on the outside, including when I was married to 172 00:09:48,720 --> 00:09:52,080 Speaker 1: my husband, because all you have is talk. So you talk, 173 00:09:52,200 --> 00:09:55,200 Speaker 1: and you talk, and you're talking, you talk, and he's 174 00:09:55,280 --> 00:09:58,240 Speaker 1: my best friend. Now we're not together, but he's my 175 00:09:58,240 --> 00:10:01,520 Speaker 1: my best friend because I did. I've never been closer 176 00:10:01,559 --> 00:10:05,280 Speaker 1: to anybody from a communication standpoint of really knowing me 177 00:10:05,400 --> 00:10:07,920 Speaker 1: and him inside and out. And so what it does, 178 00:10:07,960 --> 00:10:11,000 Speaker 1: and I'm speaking from my experience, is it allows you 179 00:10:11,040 --> 00:10:15,240 Speaker 1: to have a very familiar place, a familiarity with someone 180 00:10:15,920 --> 00:10:18,520 Speaker 1: so that when they come home and I'm just asking it, 181 00:10:18,559 --> 00:10:20,400 Speaker 1: you know, if it's asking you to, if you share 182 00:10:20,400 --> 00:10:24,280 Speaker 1: the same thing when they come home and they start 183 00:10:24,360 --> 00:10:27,280 Speaker 1: to change, not only it was it different from what 184 00:10:27,360 --> 00:10:30,600 Speaker 1: you knew in prison, but also what you knew from 185 00:10:30,600 --> 00:10:33,760 Speaker 1: that man way back at least that that's my experience, 186 00:10:34,040 --> 00:10:35,720 Speaker 1: and then you start to have And this is why 187 00:10:35,800 --> 00:10:37,880 Speaker 1: in this series I want to talk about the people 188 00:10:37,880 --> 00:10:40,839 Speaker 1: who are indirectly affected, people like us that support people, 189 00:10:41,280 --> 00:10:44,760 Speaker 1: because for me, I started to have a guilt, um a, 190 00:10:46,120 --> 00:10:49,600 Speaker 1: a feeling of responsibility of I don't want to leave 191 00:10:49,640 --> 00:10:53,040 Speaker 1: this person hanging because they don't have direction, they don't 192 00:10:53,040 --> 00:10:54,880 Speaker 1: know where to go, they don't know where to turn. 193 00:10:55,679 --> 00:10:58,199 Speaker 1: When you were doing your googling and you were looking 194 00:10:58,280 --> 00:11:03,520 Speaker 1: up his issues, did you ever google to see why 195 00:11:03,520 --> 00:11:06,040 Speaker 1: am I still with this man? Did you ever deal 196 00:11:06,080 --> 00:11:08,440 Speaker 1: with like? Did you ever deal with this? Ain't making 197 00:11:08,440 --> 00:11:10,920 Speaker 1: no sense. This is not healthy for me. I need 198 00:11:10,920 --> 00:11:12,560 Speaker 1: to let this man grow up on his own. I 199 00:11:12,600 --> 00:11:15,040 Speaker 1: can't raise no grown man because for me, I did so. 200 00:11:15,080 --> 00:11:17,319 Speaker 1: I've answered did you did you ever in that search? 201 00:11:17,400 --> 00:11:22,760 Speaker 1: Did you ever ask yourself? I didn't ask myself? Well, 202 00:11:22,880 --> 00:11:25,040 Speaker 1: you know what tests I did? I did? I said 203 00:11:25,520 --> 00:11:29,440 Speaker 1: because prior to Kevin, I had been overseas. I was 204 00:11:29,520 --> 00:11:32,880 Speaker 1: doing good, nothing missing, nothing broken, un lacking in my 205 00:11:33,000 --> 00:11:36,920 Speaker 1: life right, And so when I got with him again 206 00:11:37,080 --> 00:11:41,120 Speaker 1: two years amazing, third year, like, oh what the hell? Hell, 207 00:11:41,320 --> 00:11:44,920 Speaker 1: I've done here right, And like I said, you know, 208 00:11:45,000 --> 00:11:49,200 Speaker 1: it got so bad that I was like, I know, 209 00:11:49,320 --> 00:11:51,640 Speaker 1: I said, for better, for worse, but I got to 210 00:11:51,679 --> 00:11:54,319 Speaker 1: get out of this. And that's when I said, I'm 211 00:11:54,160 --> 00:11:57,559 Speaker 1: I'm you know, I'm gonna file for divorce. And that Monday, 212 00:11:57,600 --> 00:12:02,400 Speaker 1: I was headed downtown Harris County and uh, that's Sunday. 213 00:12:04,720 --> 00:12:08,680 Speaker 1: I laid in bed and I went to think about 214 00:12:09,720 --> 00:12:13,240 Speaker 1: There's a chapter in my book called Monsters under My 215 00:12:13,360 --> 00:12:18,280 Speaker 1: Bed and the content came from Kevin and he was 216 00:12:18,360 --> 00:12:24,520 Speaker 1: talking about all of his traumatic experiences, what happened to 217 00:12:24,600 --> 00:12:27,320 Speaker 1: him when he was six years old being molested and 218 00:12:27,440 --> 00:12:31,520 Speaker 1: never told nobody but me. He started talking about the 219 00:12:31,600 --> 00:12:40,440 Speaker 1: traumatic experiences that he had pre incarceration, incarceration and posting conceerration, right, 220 00:12:40,760 --> 00:12:44,600 Speaker 1: and so the all all of the three compound never 221 00:12:44,720 --> 00:12:47,800 Speaker 1: dealt with. So I began to think about that, and 222 00:12:47,800 --> 00:12:50,240 Speaker 1: I was like, I can't leave them. I can't leave 223 00:12:50,320 --> 00:12:53,520 Speaker 1: them hanging like this. You know, he's messed up and 224 00:12:53,520 --> 00:12:58,240 Speaker 1: he needs somebody. So I decided to stay right and 225 00:12:58,360 --> 00:13:03,520 Speaker 1: he went to counseling and because of the traumatic experience 226 00:13:03,600 --> 00:13:07,480 Speaker 1: that he had had attached yourself to me known as 227 00:13:07,640 --> 00:13:11,960 Speaker 1: vicarious trauma. I had to go to council. So he 228 00:13:12,000 --> 00:13:16,240 Speaker 1: went to counseling and he did the work. That's the key. 229 00:13:16,320 --> 00:13:18,480 Speaker 1: He did the work because I want people to understand 230 00:13:18,480 --> 00:13:22,280 Speaker 1: that if they're not doing the work, and people are 231 00:13:22,400 --> 00:13:26,000 Speaker 1: just staying out of obligation, that turns into a prison, 232 00:13:26,120 --> 00:13:28,439 Speaker 1: that turns into it. Well, God told me I gotta stay, 233 00:13:28,600 --> 00:13:31,480 Speaker 1: and I'm just Lloyd. You know that that slavery when 234 00:13:31,520 --> 00:13:34,120 Speaker 1: we were told let's just stay, Let's stay no matter 235 00:13:34,160 --> 00:13:37,360 Speaker 1: what I'm right and ditcheck. Particularly Black women, we tend 236 00:13:37,400 --> 00:13:40,360 Speaker 1: to really stay in things long and the two way 237 00:13:40,440 --> 00:13:43,680 Speaker 1: too long because of this obligation. And I'm speaking for 238 00:13:43,720 --> 00:13:47,439 Speaker 1: myself also, but it was doing the work that was 239 00:13:47,480 --> 00:13:50,200 Speaker 1: the key. So was it the work that that encouraged 240 00:13:50,240 --> 00:13:53,000 Speaker 1: you to be able to, you know, continue to stay 241 00:13:53,000 --> 00:13:56,000 Speaker 1: in the relationship him working on him, you're working on yourself. 242 00:13:57,360 --> 00:14:00,920 Speaker 1: So he did the work. And when I started going 243 00:14:01,160 --> 00:14:05,600 Speaker 1: to therapy, she showed me me. She showed me some 244 00:14:05,679 --> 00:14:08,720 Speaker 1: of the things that I was doing that was, you know, 245 00:14:09,320 --> 00:14:12,640 Speaker 1: may have been causing him to react and behave in 246 00:14:12,600 --> 00:14:16,040 Speaker 1: a certain ways. So I started working on me. And 247 00:14:16,080 --> 00:14:18,240 Speaker 1: this is the thing. As family members, we have to 248 00:14:18,320 --> 00:14:20,920 Speaker 1: realize a lot of times when our loved ones come 249 00:14:20,960 --> 00:14:23,920 Speaker 1: from prison, we look at them as though they have 250 00:14:24,360 --> 00:14:27,400 Speaker 1: all of the issues right, So we have to be 251 00:14:27,480 --> 00:14:32,080 Speaker 1: willing to look at ourselves. Kevin did the work. She 252 00:14:32,280 --> 00:14:36,560 Speaker 1: was giving him tools to shoot, use practical tools. When 253 00:14:36,560 --> 00:14:40,200 Speaker 1: you get ready to behave like this, thanks, stop and think. 254 00:14:40,760 --> 00:14:44,560 Speaker 1: It's this the twenty year old response or is this 255 00:14:44,720 --> 00:14:48,680 Speaker 1: the fifty four year old response? Just that twenty seconds 256 00:14:49,000 --> 00:14:53,440 Speaker 1: of stopping and thinking made him make better decisions. But 257 00:14:53,560 --> 00:14:59,760 Speaker 1: ted he stopped doing the work. Last year. Uh twenty 258 00:15:00,080 --> 00:15:04,440 Speaker 1: twenty Uh, I started seeing those things coming back again 259 00:15:04,800 --> 00:15:07,760 Speaker 1: and I was like, oh God, no, please tell me 260 00:15:07,840 --> 00:15:11,440 Speaker 1: not again. But it was again because he stopped doing 261 00:15:11,440 --> 00:15:14,400 Speaker 1: the work, and he stopped going to thirty because he 262 00:15:14,440 --> 00:15:17,880 Speaker 1: thought he had it, although he admitted, when I've done 263 00:15:17,960 --> 00:15:22,800 Speaker 1: this amount of time, thirpy has to be a lifestyle 264 00:15:22,880 --> 00:15:25,520 Speaker 1: for me here. Yeah, But again he stopped doing the work. 265 00:15:25,920 --> 00:15:30,040 Speaker 1: And when he stopped doing the work, I had an 266 00:15:30,080 --> 00:15:34,920 Speaker 1: obligation to myself. I can't do Sheila like this no more. 267 00:15:36,120 --> 00:15:39,880 Speaker 1: We went through this one time and I was ingesting 268 00:15:40,000 --> 00:15:44,920 Speaker 1: sleeping peels, sleeping pills and mascaga. That was the only 269 00:15:44,920 --> 00:15:47,920 Speaker 1: thing I would put in my mouth, and I decided 270 00:15:48,160 --> 00:15:50,720 Speaker 1: I can't do this again. I won't do this again. 271 00:15:51,200 --> 00:15:55,000 Speaker 1: So April last year I filed for divorce and after 272 00:15:55,120 --> 00:15:59,160 Speaker 1: May May our divorce was fine. Right, And so one 273 00:15:59,160 --> 00:16:01,080 Speaker 1: of the reasons, and this is what I want your 274 00:16:01,160 --> 00:16:07,800 Speaker 1: listeners to understand. They have to understand that prisons are 275 00:16:07,960 --> 00:16:14,120 Speaker 1: psychologically powerful pet places capable of transforming the thoughts and 276 00:16:14,160 --> 00:16:17,720 Speaker 1: the behavior. Don't come out that back gate talking about them. Good. 277 00:16:18,520 --> 00:16:21,040 Speaker 1: Don't come out that back back gate. You know you're 278 00:16:21,040 --> 00:16:26,080 Speaker 1: in this thirty day freedom high because guess what, when 279 00:16:26,080 --> 00:16:31,600 Speaker 1: the responsibilities, day to day responsibilities get to win on you, 280 00:16:31,600 --> 00:16:36,120 Speaker 1: you will come right. So make sure just be open 281 00:16:36,160 --> 00:16:39,680 Speaker 1: to the conversation. And one thing that Craig Haney has said, 282 00:16:40,000 --> 00:16:43,760 Speaker 1: he said, we have failed those on the inside. We 283 00:16:43,840 --> 00:16:48,600 Speaker 1: have failed because the post release that they do, they 284 00:16:48,640 --> 00:16:52,560 Speaker 1: do all of the research on the psychological impact of incarceration. 285 00:16:52,760 --> 00:16:57,520 Speaker 1: Why individual is inside on trial, right, but when they 286 00:16:57,560 --> 00:17:01,280 Speaker 1: come home, nobody is following the They said we have 287 00:17:01,680 --> 00:17:04,560 Speaker 1: failed in another area they said that they failed in 288 00:17:05,080 --> 00:17:09,360 Speaker 1: They said, those on the inside need to know the 289 00:17:09,520 --> 00:17:15,920 Speaker 1: impact of incosceration because like Kevin was, I'm good, I'm good. 290 00:17:16,200 --> 00:17:18,280 Speaker 1: Some of the same guys that you said in a 291 00:17:18,359 --> 00:17:22,440 Speaker 1: classroom with Kevin would say to these guys, man, when 292 00:17:22,480 --> 00:17:25,800 Speaker 1: you get out, go get you some help. And it 293 00:17:25,960 --> 00:17:28,240 Speaker 1: was like, Oh, that's just Ms. Bruno, Mrs Bruno, that's 294 00:17:28,280 --> 00:17:31,320 Speaker 1: your issue, that ain't our issue. And some of those 295 00:17:31,400 --> 00:17:37,000 Speaker 1: same guys are either back inside for bad choices, are dead, 296 00:17:37,440 --> 00:17:41,560 Speaker 1: or has gotten a divorce because they wasn't willing to 297 00:17:41,800 --> 00:17:46,200 Speaker 1: deal with the psychological impact of the incosceerration. One last 298 00:17:46,200 --> 00:17:49,240 Speaker 1: thing I wanted to say on this test Marlin, Marlin 299 00:17:49,320 --> 00:17:53,160 Speaker 1: did thirty nine years, went to prison at fifteen, got 300 00:17:53,200 --> 00:17:56,560 Speaker 1: out at fifty four. I said, Marlin, tell me about 301 00:17:56,720 --> 00:17:59,800 Speaker 1: your mental health assessment. Ms Bruno was mental health is 302 00:18:00,480 --> 00:18:02,400 Speaker 1: I said, Marty, you went to prison at the team. 303 00:18:03,320 --> 00:18:05,639 Speaker 1: I said, when you went in you first went in. 304 00:18:05,800 --> 00:18:09,240 Speaker 1: Did you not have a mental health a diagnosis? He 305 00:18:09,359 --> 00:18:13,760 Speaker 1: said no, ma'am. I said, Marlin, you transferred from unit 306 00:18:13,840 --> 00:18:16,560 Speaker 1: to unit to unit. I said, did you not have 307 00:18:17,119 --> 00:18:21,280 Speaker 1: a mental health diagnosis? He said no, ma'am. I said, Marlin, 308 00:18:21,840 --> 00:18:25,800 Speaker 1: you just did pray release at Carol Vans. Did you 309 00:18:25,920 --> 00:18:31,080 Speaker 1: not have assessment coming out? He said? Ms Ben he said, 310 00:18:31,080 --> 00:18:34,000 Speaker 1: I've never had a mental health diagnosis. He said, when 311 00:18:34,080 --> 00:18:37,240 Speaker 1: I hear the word mental health, I think it means 312 00:18:37,280 --> 00:18:41,520 Speaker 1: that I'm crazy, right, And I said, okay, well it doesn't. 313 00:18:42,080 --> 00:18:45,400 Speaker 1: It just means how you seek, how you feel, and 314 00:18:45,440 --> 00:18:48,960 Speaker 1: how you react with others. So I found out, Tesla, 315 00:18:49,040 --> 00:18:52,600 Speaker 1: when I started debunking what mental health is and what 316 00:18:52,840 --> 00:18:57,440 Speaker 1: is not, they are open to talk. It's just lack 317 00:18:57,480 --> 00:19:00,679 Speaker 1: of knowledge mental health. You know, just the word of 318 00:19:00,760 --> 00:19:03,879 Speaker 1: mental health. So we have to educate them or what 319 00:19:04,000 --> 00:19:07,199 Speaker 1: mental health is and what it is not. And I 320 00:19:07,320 --> 00:19:10,680 Speaker 1: guarantee you they're open to the conversation. My leaked in 321 00:19:10,840 --> 00:19:16,160 Speaker 1: page it blows up. Someone's always in my inbox saying 322 00:19:16,240 --> 00:19:19,640 Speaker 1: ma'am I did twenty two years. Keep talking what you're 323 00:19:19,640 --> 00:19:22,800 Speaker 1: talking about. They need to hear this. We need to 324 00:19:22,840 --> 00:19:26,840 Speaker 1: talk about this. They're suffering in silence. They're suffering in 325 00:19:26,920 --> 00:19:30,119 Speaker 1: silence and that just want somebody to talk about and 326 00:19:30,200 --> 00:19:32,720 Speaker 1: give them an outlet to talk about it. But if 327 00:19:32,760 --> 00:19:44,040 Speaker 1: we don't talk about it, they won't talk about it. 328 00:19:44,080 --> 00:19:49,440 Speaker 1: Has has your divorce and empowered you to do more? 329 00:19:50,920 --> 00:19:54,080 Speaker 1: Or was there a time? Because I know with me 330 00:19:54,119 --> 00:19:56,720 Speaker 1: I go through we all get frustrated. God has called 331 00:19:56,760 --> 00:19:59,200 Speaker 1: me to do my work, so I'll keep going around 332 00:19:59,240 --> 00:20:01,399 Speaker 1: and burning bush, asking all the time. Okay, God, are 333 00:20:01,440 --> 00:20:04,439 Speaker 1: you serious? Are you serious? Yeah? I'm serious, But so 334 00:20:04,560 --> 00:20:08,760 Speaker 1: I I understand that I'm called for this, but there 335 00:20:08,760 --> 00:20:10,919 Speaker 1: are times of frustration where I say it would be 336 00:20:10,920 --> 00:20:13,800 Speaker 1: so much easy to just do something else. Has your 337 00:20:13,880 --> 00:20:18,360 Speaker 1: personal experience and empowered you inspired you to do more 338 00:20:18,440 --> 00:20:21,639 Speaker 1: because you're obviously still still touch about it, obviously still 339 00:20:21,720 --> 00:20:26,000 Speaker 1: very fresh and and I'm sure you went through bouts 340 00:20:26,040 --> 00:20:29,960 Speaker 1: of did I do enough? Or I did enough? Or 341 00:20:30,119 --> 00:20:32,399 Speaker 1: back and forth? How do I help somebody else? At 342 00:20:32,440 --> 00:20:34,240 Speaker 1: least for me when I'm in pain, I I I 343 00:20:34,359 --> 00:20:38,160 Speaker 1: devote my time to helping others until I heal. So 344 00:20:38,200 --> 00:20:43,280 Speaker 1: how has that experience shaped, if any how you continue 345 00:20:43,320 --> 00:20:45,840 Speaker 1: to work with with men uh Simon? Has he given 346 00:20:45,880 --> 00:20:50,119 Speaker 1: you more tools? It has given me more tools? And 347 00:20:50,160 --> 00:20:52,720 Speaker 1: I tell you this Kevin said to me, He says, Sheila. 348 00:20:53,119 --> 00:20:58,600 Speaker 1: He said, of what happened in our marriage with him, 349 00:20:58,640 --> 00:21:04,080 Speaker 1: And I'm thinking n him night five, Okay, don't I'm 350 00:21:04,080 --> 00:21:07,600 Speaker 1: gonna take this nighty right. And I told you Tess 351 00:21:07,680 --> 00:21:11,080 Speaker 1: tests Sometimes you, as you know, you do work it 352 00:21:11,680 --> 00:21:13,800 Speaker 1: in some days it can just weigh on you. What 353 00:21:13,960 --> 00:21:17,359 Speaker 1: you're like? God, I'm just tired. Just let everybody be 354 00:21:17,480 --> 00:21:21,320 Speaker 1: for themself. But I can't right. And I have been 355 00:21:21,400 --> 00:21:26,040 Speaker 1: transparent from the very beginning, since two thousand and fourteen, 356 00:21:26,080 --> 00:21:28,680 Speaker 1: when Kevin and I got married. If I was bold 357 00:21:28,800 --> 00:21:31,840 Speaker 1: enough to get on Facebook and social media say hey, 358 00:21:31,880 --> 00:21:35,520 Speaker 1: I reunited with my sweetheart, I had to be and 359 00:21:35,600 --> 00:21:40,680 Speaker 1: have that halt, that same boldness and transparency to say, hey, y'all, 360 00:21:40,680 --> 00:21:45,320 Speaker 1: look and clip, we're getting a divorce. Right then transparent 361 00:21:45,480 --> 00:21:49,960 Speaker 1: throughout the process. And when I came forth and said 362 00:21:50,720 --> 00:21:52,919 Speaker 1: that I have gotten a divorce and not I'm not 363 00:21:52,960 --> 00:21:56,840 Speaker 1: telling anybody, you know, divorce your men or whatever. But 364 00:21:56,920 --> 00:22:01,160 Speaker 1: if it's any kind of abuse, what the physical, a psychological, 365 00:22:01,440 --> 00:22:03,679 Speaker 1: you got a charge to make right. So when I 366 00:22:03,760 --> 00:22:05,800 Speaker 1: came out, I came out the same way I did 367 00:22:05,840 --> 00:22:09,000 Speaker 1: when I announced the engagement. I came out on social media. 368 00:22:09,359 --> 00:22:12,199 Speaker 1: I'm now getting a divorce. And I'll tell you my 369 00:22:12,359 --> 00:22:19,240 Speaker 1: inbox grew up me too. I filed for divorce last week. 370 00:22:20,080 --> 00:22:22,280 Speaker 1: I can't handle it. And this is what I want 371 00:22:22,440 --> 00:22:26,520 Speaker 1: these guys to understand, or who never to understand. You know, 372 00:22:26,600 --> 00:22:29,600 Speaker 1: you got these riders, they're riding with you. But when 373 00:22:29,680 --> 00:22:32,040 Speaker 1: you come out here and you're not willing to handle 374 00:22:32,080 --> 00:22:35,600 Speaker 1: your business and take care of your mena state mental state, 375 00:22:35,880 --> 00:22:40,520 Speaker 1: nobody has to stay and deal with that. So if 376 00:22:39,880 --> 00:22:44,120 Speaker 1: if you fire, then you're gonna do what you need 377 00:22:44,119 --> 00:22:47,400 Speaker 1: to do, and it's gonna be uncomfortable and it ain't 378 00:22:47,400 --> 00:22:50,600 Speaker 1: gonna be easy. And one thing I found out also 379 00:22:50,680 --> 00:22:53,719 Speaker 1: tests is that a lot of times, a lot of 380 00:22:53,880 --> 00:22:57,600 Speaker 1: a lot of people and I'm speaking to my brothers 381 00:22:57,640 --> 00:23:01,919 Speaker 1: and sisters who are inconclrated, they have this. They are 382 00:23:01,960 --> 00:23:05,639 Speaker 1: afraid to go see a mental health specialist because there's 383 00:23:05,680 --> 00:23:10,239 Speaker 1: what's called if exposure. Right, If I bring all of 384 00:23:10,280 --> 00:23:14,840 Speaker 1: this stuff up and I handed over to you, are 385 00:23:14,880 --> 00:23:19,040 Speaker 1: you gonna help me process this? Are you able to 386 00:23:19,080 --> 00:23:23,240 Speaker 1: help me to process all of the dramatic experiences that 387 00:23:23,320 --> 00:23:28,879 Speaker 1: I've seen pre inconceration, in conceration, posting conceration. If you 388 00:23:29,040 --> 00:23:32,240 Speaker 1: can't tell me that you're gonna help me, I'm zipping 389 00:23:32,240 --> 00:23:34,120 Speaker 1: my lips and I ain't saying nothing, and I'm gonna 390 00:23:34,119 --> 00:23:39,800 Speaker 1: suffering socks. Yeah. Yeah. And so another thing that we 391 00:23:39,880 --> 00:23:45,280 Speaker 1: have to to to understand that the mental health professionals 392 00:23:45,320 --> 00:23:48,040 Speaker 1: Kevin went through too. The first one couldn't touch it. 393 00:23:49,760 --> 00:23:53,240 Speaker 1: He went to see her three times, and she couldn't 394 00:23:53,280 --> 00:23:56,720 Speaker 1: do nothing for him. But when he found one that 395 00:23:56,880 --> 00:24:03,639 Speaker 1: was heavy trauma heaving trauma seasons season trauma therapists. Every 396 00:24:03,680 --> 00:24:06,840 Speaker 1: time he hit that duty had been crying. She cracked 397 00:24:06,880 --> 00:24:11,040 Speaker 1: him open. Right. So, when people say how do I 398 00:24:11,080 --> 00:24:18,880 Speaker 1: find a mental health professional? You interview them. You interview them. 399 00:24:18,960 --> 00:24:21,880 Speaker 1: You asked them the tough question. You asked to see 400 00:24:21,920 --> 00:24:25,639 Speaker 1: their competentes. You asked have they have they ever dealt 401 00:24:25,680 --> 00:24:28,959 Speaker 1: with anybody that had been in conceleration. Don't let nobody 402 00:24:29,040 --> 00:24:32,119 Speaker 1: just take your money or your insurance call. You got 403 00:24:32,119 --> 00:24:35,800 Speaker 1: to make sure that they can help you, right, and so, 404 00:24:36,000 --> 00:24:37,920 Speaker 1: but you have to be willing to give him a chance. 405 00:24:38,160 --> 00:24:41,800 Speaker 1: They're going at the first time say she can't help me, right, 406 00:24:42,040 --> 00:24:43,840 Speaker 1: But you have to be a willing to give them 407 00:24:43,880 --> 00:24:45,800 Speaker 1: a chance. But if they don't move you in some 408 00:24:45,920 --> 00:24:48,639 Speaker 1: kind of way, if they're not providing you with the tools, 409 00:24:49,000 --> 00:24:52,760 Speaker 1: they can't help you. They can't help you. So to 410 00:24:52,760 --> 00:24:56,720 Speaker 1: to those listening, you talked about it several times, but 411 00:24:56,800 --> 00:24:59,800 Speaker 1: can you go a little bit deeper on some of 412 00:24:59,840 --> 00:25:04,200 Speaker 1: the the symptoms with post incarceration syndrome so that they 413 00:25:04,240 --> 00:25:07,840 Speaker 1: can maybe recognize, you know, maybe a few of the things. 414 00:25:07,880 --> 00:25:10,199 Speaker 1: I know, it's a very broad, you know, conversation, but 415 00:25:10,480 --> 00:25:12,880 Speaker 1: if you can just explain, you know, what that, what 416 00:25:12,920 --> 00:25:15,639 Speaker 1: that means, and how they can you know, recognize some 417 00:25:15,680 --> 00:25:19,080 Speaker 1: of those signs. Okay, So so I'm gonna I'm I'm 418 00:25:19,080 --> 00:25:24,640 Speaker 1: gonna talk about this test social sensory deprivation syndrome. You've 419 00:25:24,680 --> 00:25:29,400 Speaker 1: been in solitary confining for years, some people even decades, 420 00:25:30,920 --> 00:25:32,680 Speaker 1: and so you don't want to be around people. You 421 00:25:32,760 --> 00:25:34,720 Speaker 1: don't know how to be around people. You don't know 422 00:25:34,800 --> 00:25:38,240 Speaker 1: what touch looks like. You've never been touched. The only 423 00:25:38,280 --> 00:25:40,440 Speaker 1: time you've been in touches when you sit stick your 424 00:25:40,560 --> 00:25:43,360 Speaker 1: arms through that hole so that that guard can put 425 00:25:43,400 --> 00:25:46,920 Speaker 1: them here in custom. So you don't know what it's 426 00:25:46,960 --> 00:25:49,879 Speaker 1: like to sleep in the bed with somebody. So you 427 00:25:50,000 --> 00:25:53,600 Speaker 1: come home and you're home for three years and you're 428 00:25:53,600 --> 00:25:55,679 Speaker 1: still sleeping on the couch and your wife is in 429 00:25:55,720 --> 00:25:59,560 Speaker 1: the bed because you can't you can't stand touching, right, 430 00:26:00,040 --> 00:26:03,280 Speaker 1: that's so true. Yeah, yeah, hold on pause right there 431 00:26:04,000 --> 00:26:05,920 Speaker 1: before you go to the I just want to pause, right, 432 00:26:06,640 --> 00:26:09,960 Speaker 1: So most people listening you probably have heard of, you know, 433 00:26:10,080 --> 00:26:13,760 Speaker 1: you take the test for your love language, and one 434 00:26:13,840 --> 00:26:17,800 Speaker 1: of mine is physical touch, and you are absolutely right. 435 00:26:18,160 --> 00:26:22,400 Speaker 1: With someone that has done especially a long stretch, there 436 00:26:22,520 --> 00:26:29,240 Speaker 1: is literally a real not even not even just intimacy, 437 00:26:29,280 --> 00:26:33,080 Speaker 1: but a real block with just touching. You know, you 438 00:26:33,200 --> 00:26:36,520 Speaker 1: just touch a woman's leg or hold her hand, are 439 00:26:36,640 --> 00:26:41,280 Speaker 1: in the bed where you have this invisible line between 440 00:26:41,280 --> 00:26:44,760 Speaker 1: you two because of that, uh, inability to know what 441 00:26:45,040 --> 00:26:47,440 Speaker 1: touched me. So you can be sleeping around a lot 442 00:26:47,440 --> 00:26:49,760 Speaker 1: of people in the room when they were locked up, 443 00:26:50,200 --> 00:26:53,640 Speaker 1: but not that touch. So you just I didn't. I'm 444 00:26:53,680 --> 00:26:55,560 Speaker 1: glad you brought it up because I I knew that 445 00:26:55,560 --> 00:26:58,200 Speaker 1: that was a result of incarceration, but I didn't know 446 00:26:58,280 --> 00:27:02,720 Speaker 1: there was an actual name. You know names, Okay, yes, ma'am. 447 00:27:02,960 --> 00:27:05,919 Speaker 1: And so I want to give you another social sensory deprivation. 448 00:27:06,000 --> 00:27:10,199 Speaker 1: There was a lady Melinda Corona, a member of my 449 00:27:10,280 --> 00:27:13,600 Speaker 1: private a Wife after prison support group. October the two 450 00:27:13,680 --> 00:27:17,480 Speaker 1: thousand and nineteen. She did a post. She said, and 451 00:27:17,520 --> 00:27:21,480 Speaker 1: he had been home, he got home in July. She said, 452 00:27:21,520 --> 00:27:23,800 Speaker 1: he just sits in the car all night long. He 453 00:27:23,920 --> 00:27:26,800 Speaker 1: doesn't want to come in the house. And some of 454 00:27:26,840 --> 00:27:30,000 Speaker 1: the women in the group was encouraged her, what just 455 00:27:30,119 --> 00:27:32,919 Speaker 1: go out then sitting with him? Go sit with and 456 00:27:32,960 --> 00:27:36,920 Speaker 1: as I continued to study, I said, okay, he'd been 457 00:27:36,960 --> 00:27:43,440 Speaker 1: in solitary confined and uh, that was in July. That 458 00:27:43,600 --> 00:27:49,000 Speaker 1: was in October. She did that post December. She came 459 00:27:49,040 --> 00:27:56,240 Speaker 1: of missing m December. She was found in the trunk 460 00:27:56,280 --> 00:28:02,600 Speaker 1: of her car with three bullet holes. He had murdered her. Right, 461 00:28:03,520 --> 00:28:09,199 Speaker 1: And so I felt like that social sensory deprivation. He 462 00:28:09,320 --> 00:28:11,760 Speaker 1: wasn't used to being around people, and she may have 463 00:28:11,880 --> 00:28:15,320 Speaker 1: been naggated. You know why you don't want to be 464 00:28:15,359 --> 00:28:23,360 Speaker 1: around me. Another gentleman reached out social sensory deprivation. He said, ma'am, 465 00:28:23,400 --> 00:28:27,119 Speaker 1: he said, I don't feel nothing. He said, I have 466 00:28:27,280 --> 00:28:32,119 Speaker 1: no feelings whatsoever. I have no emotions. My mom died 467 00:28:32,600 --> 00:28:35,199 Speaker 1: when I was in prison, my dad died when I 468 00:28:35,240 --> 00:28:38,080 Speaker 1: was in prison. I couldn't greet he said. And I'm 469 00:28:38,120 --> 00:28:41,360 Speaker 1: home now, and my girl thinks I don't want to 470 00:28:41,360 --> 00:28:45,840 Speaker 1: be with her. But I don't feel nothing. And I said, 471 00:28:47,560 --> 00:28:53,160 Speaker 1: were you ever in solidarry conbinedment. He said, yes, ma'am 472 00:28:53,240 --> 00:29:02,680 Speaker 1: for nine years, No emotions, no feelings for nobody. So yeah, 473 00:29:02,760 --> 00:29:05,200 Speaker 1: it's real, and I just want people to get it. 474 00:29:06,160 --> 00:29:08,360 Speaker 1: Just get it. Man. Do you think that some people 475 00:29:09,040 --> 00:29:11,800 Speaker 1: have been broken to a point where they cannot be fixed. 476 00:29:11,840 --> 00:29:14,240 Speaker 1: And when I say cannot be fixed, I don't mean 477 00:29:14,280 --> 00:29:20,320 Speaker 1: disposable to uh not offer society anything but operating within 478 00:29:20,440 --> 00:29:25,000 Speaker 1: the capacity of maybe this person, maybe it's not best 479 00:29:25,040 --> 00:29:27,960 Speaker 1: for them to have a relationship and inter relationship, Maybe 480 00:29:28,000 --> 00:29:30,320 Speaker 1: they need to only work in certain environments. Do you 481 00:29:30,880 --> 00:29:36,040 Speaker 1: believe that there can come come a point where some 482 00:29:36,120 --> 00:29:40,760 Speaker 1: people's mental illness has been so broken that it's hard 483 00:29:40,800 --> 00:29:45,200 Speaker 1: for them to come back what I say? And I 484 00:29:45,280 --> 00:29:47,760 Speaker 1: have a topic that I often do. I start all 485 00:29:47,800 --> 00:29:52,720 Speaker 1: my post out with re entry and relationships right, and 486 00:29:52,760 --> 00:29:55,320 Speaker 1: when these guys get out and they're tell him, well, 487 00:29:55,440 --> 00:29:57,560 Speaker 1: I got me a lady, I just dropped my heads. 488 00:30:00,000 --> 00:30:04,080 Speaker 1: You read it for no relationships. Marlon again did thirty 489 00:30:04,200 --> 00:30:07,840 Speaker 1: nine years in prison, and he's back in jail right now, 490 00:30:07,960 --> 00:30:11,960 Speaker 1: reentering in relationship due to no fault of his own, 491 00:30:12,080 --> 00:30:17,120 Speaker 1: only warning somebody to love him because he's never had 492 00:30:17,200 --> 00:30:20,320 Speaker 1: that type of love being locked up at fifteen. He 493 00:30:20,480 --> 00:30:25,760 Speaker 1: just chose the wrong lady to love, right, I do. 494 00:30:26,280 --> 00:30:32,440 Speaker 1: I do believe that certain individuals do not need to 495 00:30:32,600 --> 00:30:37,360 Speaker 1: enter into a relationship until they get themselves together right. 496 00:30:37,920 --> 00:30:42,480 Speaker 1: Because another thing, there's these trauma bond relationships. She got 497 00:30:42,560 --> 00:30:46,160 Speaker 1: some trauma going on, You got some trauma going on, 498 00:30:46,600 --> 00:30:50,640 Speaker 1: and trauma and trauma is drauna, right, And so that's 499 00:30:50,680 --> 00:30:54,280 Speaker 1: how a lot of guys end up back in prison 500 00:30:54,720 --> 00:30:59,680 Speaker 1: because they have these trauma bond relationships and uh, they're 501 00:30:59,680 --> 00:31:04,880 Speaker 1: not else the relationships. And so I mean, I'm totally 502 00:31:05,080 --> 00:31:07,840 Speaker 1: like I said again, when they tell me they in 503 00:31:07,840 --> 00:31:12,480 Speaker 1: a relationship, man, you ain't rich the relationship. You first 504 00:31:12,560 --> 00:31:17,080 Speaker 1: gotta love yourself before you know how to love anybody. 505 00:31:17,080 --> 00:31:19,080 Speaker 1: And what about the women though, that are looking to 506 00:31:19,160 --> 00:31:23,520 Speaker 1: fix something? What about the women who are lonely or depressed? 507 00:31:23,600 --> 00:31:26,400 Speaker 1: And because we all know that the best a lot 508 00:31:26,440 --> 00:31:28,080 Speaker 1: of these guys locked up. They got the best talk 509 00:31:28,120 --> 00:31:32,280 Speaker 1: game now, I mean the honey, the talk is something 510 00:31:32,920 --> 00:31:38,640 Speaker 1: to be a money I mean to and one of them, Yeah, 511 00:31:38,840 --> 00:31:43,000 Speaker 1: And one of the things that I hear the most 512 00:31:43,480 --> 00:31:48,400 Speaker 1: is he's not the same god that I went to 513 00:31:48,600 --> 00:31:53,680 Speaker 1: this He's not the same anymore. And I tell them, 514 00:31:53,760 --> 00:31:56,840 Speaker 1: you know, I say, these guys tell you how everything 515 00:31:56,880 --> 00:31:59,080 Speaker 1: they're gonna do this, They gonna do this. You know, 516 00:31:59,400 --> 00:32:03,160 Speaker 1: I'm gonna be a master this I said. But they 517 00:32:03,200 --> 00:32:05,480 Speaker 1: don't know what. They don't know until they come out 518 00:32:05,520 --> 00:32:09,560 Speaker 1: that back eight. Right. And another thing that I tell 519 00:32:09,640 --> 00:32:13,880 Speaker 1: the women, have I asked, have you considered the trauma? 520 00:32:16,280 --> 00:32:20,480 Speaker 1: Have you considered the trauma? I didn't. I was like, okay, 521 00:32:20,520 --> 00:32:24,120 Speaker 1: well that was you you were six. Oh you you're 522 00:32:24,160 --> 00:32:26,720 Speaker 1: good now. Oh that happened to you when you was twicet, 523 00:32:27,360 --> 00:32:31,840 Speaker 1: Oh you're good. That was just ignorance, ignorance. But you 524 00:32:32,000 --> 00:32:36,320 Speaker 1: gotta take in consideration the trauma. And I and I 525 00:32:36,360 --> 00:32:40,040 Speaker 1: asked these ladies, you know, tell me about this childhood. 526 00:32:41,720 --> 00:32:46,360 Speaker 1: If you can't tell me nothing about his childhood, you 527 00:32:46,480 --> 00:32:48,920 Speaker 1: in for some trouble or you in for a rude 528 00:32:48,920 --> 00:32:53,120 Speaker 1: awakening like I was. Do you know what type of 529 00:32:53,320 --> 00:32:58,240 Speaker 1: traumatic background he has? Was he molested? Do he have 530 00:32:58,360 --> 00:33:02,360 Speaker 1: abandonment issues? Right? Did his parents and not love him? 531 00:33:02,600 --> 00:33:06,680 Speaker 1: Do you know any of that? Have you considered the trauma? 532 00:33:07,680 --> 00:33:11,240 Speaker 1: Don't take trauma off the table. You gotta talk about 533 00:33:11,240 --> 00:33:15,320 Speaker 1: the trauma, right. Do you know the traumatic any of 534 00:33:15,360 --> 00:33:20,320 Speaker 1: the traumatical experiences that he had while he's in contrat right? 535 00:33:21,200 --> 00:33:23,600 Speaker 1: Do you know if he's been a part of a 536 00:33:23,640 --> 00:33:26,760 Speaker 1: staff and have he been stabbed? Have he raped anybody? 537 00:33:26,920 --> 00:33:30,560 Speaker 1: Have he been raped? Do you know about that? Trauma, 538 00:33:31,960 --> 00:33:35,680 Speaker 1: but you in love, okay, Better know what you're dealing with. 539 00:33:37,000 --> 00:33:40,520 Speaker 1: Better know what you're dealing with. And I don't say that. 540 00:33:40,760 --> 00:33:45,200 Speaker 1: I don't say that the cast, you know, negativity on anybody, 541 00:33:45,240 --> 00:33:48,440 Speaker 1: but it's a true You gotta know what you're dealing with. 542 00:33:48,800 --> 00:33:52,440 Speaker 1: And I'm not calling that person. It's I'm talking about 543 00:33:52,480 --> 00:33:56,600 Speaker 1: the mental health aspect. Know what you're dealing with. Is 544 00:33:56,680 --> 00:34:00,280 Speaker 1: he capable of loving you? Is she capable of of you? 545 00:34:00,960 --> 00:34:05,800 Speaker 1: Is he capable of handling responsibilities day to day responsibilities 546 00:34:05,960 --> 00:34:09,359 Speaker 1: like paying the bills? Is he capable of doing that? 547 00:34:09,760 --> 00:34:13,040 Speaker 1: I remember one time having a conversation with Kevin and 548 00:34:13,320 --> 00:34:15,600 Speaker 1: I had to capt him and we as females, we 549 00:34:15,800 --> 00:34:18,960 Speaker 1: can do that sometimes. You just saying when Kevin got 550 00:34:19,000 --> 00:34:21,760 Speaker 1: with me, Kevin had seven hundred dollars worth of bills 551 00:34:21,760 --> 00:34:23,960 Speaker 1: for months. He moved up in this camp with me 552 00:34:24,200 --> 00:34:27,080 Speaker 1: and we're hitting three thousand, but two and a half years, 553 00:34:27,200 --> 00:34:29,800 Speaker 1: I don't bother him about you gotta pay this than that. 554 00:34:30,120 --> 00:34:33,799 Speaker 1: He would contrive it right, but I had it, so 555 00:34:33,840 --> 00:34:36,080 Speaker 1: I didn't bother him about you got to do that. 556 00:34:36,400 --> 00:34:38,919 Speaker 1: But in going into that third year with sister, got 557 00:34:38,920 --> 00:34:41,400 Speaker 1: tired of Kevin and the load. I was like, I 558 00:34:41,480 --> 00:34:44,440 Speaker 1: need you to be more responsible. I need you to 559 00:34:44,480 --> 00:34:47,600 Speaker 1: be the head of the household. And I never forget 560 00:34:47,640 --> 00:34:49,400 Speaker 1: that day in the look he had in his eyes. 561 00:34:51,920 --> 00:34:55,279 Speaker 1: He turned and he said, she load. He said, what 562 00:34:55,480 --> 00:35:00,920 Speaker 1: is responsibilities? He says, prison strips you of your ponsibilities. 563 00:35:01,640 --> 00:35:04,879 Speaker 1: You're told when to get up, when to go to bed, 564 00:35:05,600 --> 00:35:09,040 Speaker 1: you know when to go to rick, when to take 565 00:35:09,040 --> 00:35:12,680 Speaker 1: a shower. And I handed capital and he told me, 566 00:35:13,400 --> 00:35:17,320 Speaker 1: he said, you had me on some rutches for almost 567 00:35:17,360 --> 00:35:21,160 Speaker 1: three years, and then you snatched those crutches from under me. 568 00:35:22,080 --> 00:35:24,640 Speaker 1: And I had to eat that because I did that. 569 00:35:25,480 --> 00:35:30,120 Speaker 1: I did that right. Even to the point of decision making, 570 00:35:30,520 --> 00:35:34,239 Speaker 1: when you've been told what to do for decades, you 571 00:35:34,280 --> 00:35:37,160 Speaker 1: ain't got too much to think. You got to think 572 00:35:37,160 --> 00:35:40,560 Speaker 1: about making those decisions. Somebody has already made those decisions 573 00:35:40,560 --> 00:35:43,640 Speaker 1: for you. And then when you come home and you 574 00:35:43,719 --> 00:35:47,320 Speaker 1: gotta make some decisions, it can be very, very challenging. 575 00:35:47,680 --> 00:35:51,279 Speaker 1: And then again, you don't want anybody to know that. 576 00:35:51,400 --> 00:35:54,040 Speaker 1: You can't even just go to the store and pick 577 00:35:54,080 --> 00:35:57,720 Speaker 1: out a pan of coffee because there's so many different brands, 578 00:35:58,320 --> 00:36:02,400 Speaker 1: so many different brands that you caught that that's a 579 00:36:02,520 --> 00:36:04,720 Speaker 1: that's a real thing. And for those who are listening, 580 00:36:05,320 --> 00:36:09,239 Speaker 1: that's a real thing. Um. I remember when Spud came 581 00:36:09,280 --> 00:36:10,920 Speaker 1: home and for those listening, he'll be a part of 582 00:36:10,920 --> 00:36:14,880 Speaker 1: this series. He would call me, I'm so glad you 583 00:36:14,920 --> 00:36:17,520 Speaker 1: said that. While he was in the store, and I 584 00:36:17,560 --> 00:36:21,239 Speaker 1: remember one time he whispered and said, do do they 585 00:36:21,280 --> 00:36:23,640 Speaker 1: still cut meat? You know that he wouldn't. He didn't 586 00:36:23,640 --> 00:36:26,719 Speaker 1: know if they still cut meat behind the butcher and 587 00:36:26,760 --> 00:36:29,200 Speaker 1: he was so embarrassed he didn't want to ask, but 588 00:36:29,280 --> 00:36:30,920 Speaker 1: he would ask. So they still do this and do that. 589 00:36:31,239 --> 00:36:36,279 Speaker 1: Over stimulated just from those small tasks. So for those 590 00:36:36,320 --> 00:36:38,759 Speaker 1: who are listening understanding, I remember when I would go 591 00:36:38,760 --> 00:36:40,560 Speaker 1: see him and he would say, Oh, it ain't gonna 592 00:36:40,560 --> 00:36:41,880 Speaker 1: be nothing when I get home. All I need to 593 00:36:41,880 --> 00:36:43,280 Speaker 1: do is learn how to do one of these phones 594 00:36:43,360 --> 00:36:45,000 Speaker 1: y'all got, and go in the bad room with fifteen 595 00:36:45,040 --> 00:36:46,239 Speaker 1: and is learn how to do it. And I come 596 00:36:46,239 --> 00:36:47,839 Speaker 1: out and it's all good. And I would sit there 597 00:36:47,840 --> 00:36:49,880 Speaker 1: and say, it's so much more to that. It's so 598 00:36:50,000 --> 00:36:53,640 Speaker 1: much more that. But while he was serving time, because 599 00:36:53,640 --> 00:36:56,319 Speaker 1: I was his friend at the time, I didn't want to. 600 00:36:56,480 --> 00:36:59,920 Speaker 1: I know he needed to be inspired while he was 601 00:37:00,000 --> 00:37:02,200 Speaker 1: herban time. So I didn't come and say you're not 602 00:37:02,239 --> 00:37:03,480 Speaker 1: gonna be able to do this. You're not gonna be 603 00:37:03,480 --> 00:37:04,960 Speaker 1: able to do that. Life is gonna be like this. 604 00:37:05,040 --> 00:37:07,080 Speaker 1: Life is gonna be like that because people need to 605 00:37:07,080 --> 00:37:09,640 Speaker 1: be able to do their time. So for those who 606 00:37:09,640 --> 00:37:14,240 Speaker 1: are listening during your time is important. But what you're saying, 607 00:37:14,280 --> 00:37:17,200 Speaker 1: Sheila is still prepared while you're there to do that 608 00:37:17,280 --> 00:37:20,320 Speaker 1: mental work. So when you come home you can adjust. 609 00:37:20,360 --> 00:37:22,440 Speaker 1: Because I remember very clearly with Spoil, He's like, oh, 610 00:37:22,480 --> 00:37:23,960 Speaker 1: I want to come to I said, don't know, baby, 611 00:37:24,000 --> 00:37:26,240 Speaker 1: you gotta live. You went right to your ex's house. 612 00:37:26,760 --> 00:37:28,120 Speaker 1: And then after that, I said, you need to go 613 00:37:28,160 --> 00:37:31,440 Speaker 1: live by yourself before you come my way. You need 614 00:37:31,480 --> 00:37:34,040 Speaker 1: to live by yourself for at least a year. And 615 00:37:34,080 --> 00:37:35,960 Speaker 1: he did, you need to learn how to pay bills 616 00:37:36,000 --> 00:37:38,800 Speaker 1: by yourself. I said, this is what you need to know. Period. 617 00:37:38,880 --> 00:37:41,320 Speaker 1: You don't want to be in a position where a woman. 618 00:37:41,800 --> 00:37:44,120 Speaker 1: Brothers who are listening, that a woman that can put 619 00:37:44,200 --> 00:37:47,000 Speaker 1: you out where she has control, you know over if 620 00:37:47,000 --> 00:37:50,000 Speaker 1: you got a place of state, you need that independence 621 00:37:50,239 --> 00:37:53,360 Speaker 1: so you can say, hey, I can take care of myself, 622 00:37:53,719 --> 00:37:55,480 Speaker 1: I can do things to myself. How do you learn 623 00:37:55,560 --> 00:37:58,560 Speaker 1: how to remember showing. He went to a jail for 624 00:37:58,600 --> 00:38:00,640 Speaker 1: selling drugs, so he always had a bunch of money. 625 00:38:00,840 --> 00:38:04,000 Speaker 1: So it was very different to him to learn how 626 00:38:04,040 --> 00:38:06,360 Speaker 1: to pay Rob Peter, to pay Paul stuff that regular 627 00:38:06,360 --> 00:38:08,719 Speaker 1: folks have been doing their whole life. Okay, just because 628 00:38:08,719 --> 00:38:11,160 Speaker 1: the billers do on the tenth, you really got to 629 00:38:11,200 --> 00:38:13,520 Speaker 1: the twenty of to pay it. Make sure you got gas, 630 00:38:13,640 --> 00:38:15,440 Speaker 1: make sure you spread your money. Here's an all the 631 00:38:15,480 --> 00:38:17,120 Speaker 1: billers do on the tent, So I'm gonna pay all 632 00:38:17,160 --> 00:38:19,280 Speaker 1: the bills on the tenth. But now you don't have anything, 633 00:38:19,520 --> 00:38:22,200 Speaker 1: you know, down the road. So learning how to adjust 634 00:38:22,239 --> 00:38:25,000 Speaker 1: his money, learning how to get a second job, maybe 635 00:38:25,040 --> 00:38:26,839 Speaker 1: saying I'm not no second job type person where you're 636 00:38:26,840 --> 00:38:29,719 Speaker 1: gonna be in this economy because you're not selling dope 637 00:38:29,719 --> 00:38:32,640 Speaker 1: no more, you know. So it's those things that he 638 00:38:32,680 --> 00:38:35,160 Speaker 1: found helpful. But I had to challenge him to do 639 00:38:35,200 --> 00:38:37,040 Speaker 1: that when you talk about the crushes, and I still 640 00:38:37,080 --> 00:38:39,560 Speaker 1: did my share of providing crushes, no doubt about it. 641 00:38:40,000 --> 00:38:43,840 Speaker 1: But those things of really getting that independence to help 642 00:38:43,920 --> 00:38:47,719 Speaker 1: his confidence, which when men have a lack of confidence, 643 00:38:47,760 --> 00:38:50,040 Speaker 1: not feeling like the provider, not feeling like the man 644 00:38:50,120 --> 00:38:52,200 Speaker 1: of the house, not feeling like a charge. That tool 645 00:38:52,239 --> 00:38:55,239 Speaker 1: plays a part in how he treats you, and that 646 00:38:55,320 --> 00:39:00,080 Speaker 1: aggression and that anger because he's mad at himself. M 647 00:39:06,680 --> 00:39:10,560 Speaker 1: what is another symptom that they can recognize from the 648 00:39:10,640 --> 00:39:14,000 Speaker 1: post incarceration syndrome? A couple of more. I know our 649 00:39:14,040 --> 00:39:16,759 Speaker 1: time is winding up, but I want to give people 650 00:39:16,760 --> 00:39:19,279 Speaker 1: a couple of things that they can kind of point 651 00:39:19,320 --> 00:39:27,880 Speaker 1: to to to recognize being institutionalized, that institutionalization, uh trait. 652 00:39:28,520 --> 00:39:32,280 Speaker 1: You know. One guy reached out to me on LinkedIn 653 00:39:33,160 --> 00:39:36,800 Speaker 1: and he said, ma'am, he said, I ordered the book 654 00:39:36,840 --> 00:39:40,240 Speaker 1: and I read it. He said, but I did twenty 655 00:39:40,280 --> 00:39:44,800 Speaker 1: one and a half years and he and his wife 656 00:39:45,480 --> 00:39:50,240 Speaker 1: lived in a small apartment and he was so institutionalized. 657 00:39:51,480 --> 00:39:56,719 Speaker 1: He created his sale in delivering room. Wo re created 658 00:39:56,840 --> 00:40:02,680 Speaker 1: everything and he said, messed up, he said, And my 659 00:40:02,800 --> 00:40:08,360 Speaker 1: wife has divorced me because when she would ask him 660 00:40:08,400 --> 00:40:11,960 Speaker 1: about tidying up, and this shouldn't be in the living room, 661 00:40:12,120 --> 00:40:15,840 Speaker 1: this shouldn't be right here, you know, he said, I 662 00:40:15,840 --> 00:40:19,439 Speaker 1: would go into a rage and she divoiced me. He said, 663 00:40:19,480 --> 00:40:21,520 Speaker 1: and I'm messed up. And I said, okay, what's the 664 00:40:21,560 --> 00:40:25,040 Speaker 1: next step. What's the next step? I said, this next 665 00:40:25,040 --> 00:40:28,880 Speaker 1: step is for you to seek mental health treatment. And 666 00:40:29,000 --> 00:40:32,360 Speaker 1: that brother told me I can't And I said why 667 00:40:32,520 --> 00:40:36,520 Speaker 1: is that and he said because I work in the 668 00:40:36,560 --> 00:40:41,600 Speaker 1: mayor's office. I said, okay, so lights camera's action, so 669 00:40:41,719 --> 00:40:46,000 Speaker 1: you perform it, right you? You? You you got this 670 00:40:46,120 --> 00:40:49,480 Speaker 1: job and you don't want to take care of your 671 00:40:49,520 --> 00:40:52,920 Speaker 1: mena state mental state and your wife and divorce you. Okay, 672 00:40:52,960 --> 00:40:56,200 Speaker 1: you light's camera and action. So when they are used 673 00:40:56,200 --> 00:41:01,720 Speaker 1: to doing things for decades, men Kevin had an issue. 674 00:41:02,080 --> 00:41:05,960 Speaker 1: He would open the cabinet, not close back, open a draw, 675 00:41:06,400 --> 00:41:09,120 Speaker 1: not close back. I just go this. In the first stage, 676 00:41:09,320 --> 00:41:11,799 Speaker 1: I just go back and ship. Then I was like, 677 00:41:11,840 --> 00:41:14,319 Speaker 1: you know when you haven't happened, and I told him 678 00:41:14,400 --> 00:41:17,360 Speaker 1: what it was. I said, you opened the pantry and 679 00:41:17,400 --> 00:41:19,680 Speaker 1: I said, I just share it. You know. This was 680 00:41:19,719 --> 00:41:23,160 Speaker 1: in the honeymoon stage. And he said, don't do it 681 00:41:23,200 --> 00:41:26,879 Speaker 1: for me. He said, don't do it for me. He said, 682 00:41:26,920 --> 00:41:30,760 Speaker 1: tell me to do it. And so when I started, 683 00:41:30,760 --> 00:41:33,640 Speaker 1: when things got rough and I started telling him about it, 684 00:41:34,840 --> 00:41:38,080 Speaker 1: he was at that our rate stage. Somebody's been telling 685 00:41:38,160 --> 00:41:41,000 Speaker 1: me what to do for twenty eight years. And I said, 686 00:41:41,000 --> 00:41:45,280 Speaker 1: what you told me to tell you? And one lady said, 687 00:41:45,760 --> 00:41:50,040 Speaker 1: I'm so frustrated. She said, every time he leaves out 688 00:41:50,200 --> 00:41:54,800 Speaker 1: of the room, he leaves the light on. I said, ma'am, 689 00:41:54,840 --> 00:41:58,120 Speaker 1: how long was it gone? She said, twenty five years. 690 00:41:58,440 --> 00:42:00,680 Speaker 1: I said, in twenty five years, he had a LFE 691 00:42:00,680 --> 00:42:04,160 Speaker 1: switch to cut. That's deep. People don't realize that. They 692 00:42:04,200 --> 00:42:08,680 Speaker 1: don't realize the smallest, the smallest things even you know 693 00:42:08,920 --> 00:42:12,440 Speaker 1: when they what they call program. You know, I need 694 00:42:12,480 --> 00:42:14,319 Speaker 1: a program every day. They need to be able to 695 00:42:14,360 --> 00:42:17,279 Speaker 1: know I'm getting up at this time, I'm doing this 696 00:42:17,360 --> 00:42:20,120 Speaker 1: this time. You know, my my toothbrush is over here. 697 00:42:20,120 --> 00:42:22,319 Speaker 1: I like to keep my stuff. And even clutter can 698 00:42:22,320 --> 00:42:25,279 Speaker 1: bother them because they're used to having to share a 699 00:42:25,280 --> 00:42:28,440 Speaker 1: certain space and have things done by you know, a 700 00:42:28,440 --> 00:42:31,359 Speaker 1: certain amount of time. It's deep. You have a I 701 00:42:31,360 --> 00:42:33,800 Speaker 1: know we have to wrap up, and I want to 702 00:42:33,840 --> 00:42:36,399 Speaker 1: bring you back probably the only guess I'm gonna bring 703 00:42:36,400 --> 00:42:39,080 Speaker 1: back more than once, because you have it's so many 704 00:42:39,880 --> 00:42:42,960 Speaker 1: The mental part is it really is. And in the 705 00:42:43,000 --> 00:42:45,120 Speaker 1: mediation we call appeal the onion. And you have so 706 00:42:45,160 --> 00:42:48,600 Speaker 1: many things that you offer from being indirectly impacted in 707 00:42:48,640 --> 00:42:52,240 Speaker 1: addition to working with people in prison is so deep. 708 00:42:52,840 --> 00:42:56,680 Speaker 1: You're gonna share with us. One of the sessions that 709 00:42:56,719 --> 00:43:01,040 Speaker 1: you do is called Trauma and Triggers. Each month is 710 00:43:01,120 --> 00:43:06,879 Speaker 1: something totally different. Last month we talked about trauma, understanding 711 00:43:06,920 --> 00:43:09,920 Speaker 1: what trauma is, and then this week we're gonna do 712 00:43:10,000 --> 00:43:13,319 Speaker 1: trauma and Triggers, and next and next month we're gonna 713 00:43:13,400 --> 00:43:16,759 Speaker 1: do light's camera action so that they come out and 714 00:43:16,800 --> 00:43:18,840 Speaker 1: they think they have to be in from the camera 715 00:43:18,880 --> 00:43:21,320 Speaker 1: and social media and they got to do you know whatever. 716 00:43:21,719 --> 00:43:23,480 Speaker 1: But Tess, if I may, if you just give me 717 00:43:23,480 --> 00:43:27,000 Speaker 1: a few sessions, sessions. This is what a return and 718 00:43:27,080 --> 00:43:31,040 Speaker 1: citizen said to me. He said, prison completed the destruction 719 00:43:31,160 --> 00:43:34,879 Speaker 1: of my personality and has conditioned me that I am 720 00:43:34,960 --> 00:43:39,160 Speaker 1: near incapable of living in the free world. Prison has 721 00:43:39,200 --> 00:43:43,560 Speaker 1: become the only place in which I can exist comfortably. 722 00:43:44,400 --> 00:43:48,600 Speaker 1: The strain of living outside of prison ball is painful 723 00:43:48,719 --> 00:43:54,040 Speaker 1: and intense. Mm hmm. Yeah. And then check this out 724 00:43:54,280 --> 00:43:57,439 Speaker 1: one more now. When this lady said it's to me, 725 00:43:58,040 --> 00:44:01,440 Speaker 1: it just made my flesh cross. She said he's a 726 00:44:01,560 --> 00:44:06,960 Speaker 1: barbaric involved predator that the system unleashed from the change 727 00:44:07,040 --> 00:44:12,080 Speaker 1: that had him about m Yeah, I remember Spugg used 728 00:44:12,120 --> 00:44:13,640 Speaker 1: to say, And I'm gonna talk to him about this 729 00:44:13,719 --> 00:44:16,800 Speaker 1: during our interview. Because he's very transparent, he would always 730 00:44:16,800 --> 00:44:19,920 Speaker 1: say when he was doing time, I don't know how 731 00:44:19,920 --> 00:44:23,080 Speaker 1: these guys come back. I don't understand how they come back. Man, 732 00:44:23,120 --> 00:44:24,799 Speaker 1: if I was out there, ain't no way I'll be 733 00:44:24,840 --> 00:44:27,160 Speaker 1: coming back. They all talking about the pressure. I don't 734 00:44:27,200 --> 00:44:30,680 Speaker 1: understand what they're talking about. One year in, two years in, 735 00:44:31,360 --> 00:44:34,600 Speaker 1: he said, I see what they're talking about. I see 736 00:44:34,600 --> 00:44:39,160 Speaker 1: the pressure. I see the anxiety. They're not knowing what's next. 737 00:44:39,200 --> 00:44:42,800 Speaker 1: They're not uh simple things to me. Me being self employed, 738 00:44:42,840 --> 00:44:44,600 Speaker 1: I may not have a contract for two or three months. 739 00:44:44,640 --> 00:44:46,560 Speaker 1: I may have to go the just the simple things 740 00:44:46,560 --> 00:44:48,160 Speaker 1: that we take for granted, to be able to adjust, 741 00:44:48,200 --> 00:44:51,480 Speaker 1: to go get another job or another hustle or do whatever. 742 00:44:52,320 --> 00:44:56,040 Speaker 1: It breaks them down, the unknown and and the hardest 743 00:44:56,040 --> 00:44:58,000 Speaker 1: thing that he had the time of adjusting. I'm gonna 744 00:44:58,000 --> 00:45:00,680 Speaker 1: make sure to ask him this. He would always say. 745 00:45:00,680 --> 00:45:02,359 Speaker 1: It's almost like every time I take a step forward, 746 00:45:02,400 --> 00:45:04,440 Speaker 1: I go two steps back. And I had to tell 747 00:45:04,520 --> 00:45:08,799 Speaker 1: him that's what we do in life. Life is like that, 748 00:45:08,920 --> 00:45:12,200 Speaker 1: Like I expect you know when I when something good 749 00:45:12,320 --> 00:45:14,120 Speaker 1: happens for a certain amounts, I used to say, Okay, 750 00:45:14,280 --> 00:45:16,120 Speaker 1: I'm enjoying this feeling is probably gonna be good three 751 00:45:16,200 --> 00:45:20,000 Speaker 1: four months, not wishing anything about myself. But I understand cycles. 752 00:45:20,680 --> 00:45:23,720 Speaker 1: I understand cycles. I understand that I have a good season, 753 00:45:23,719 --> 00:45:25,279 Speaker 1: I have a bad season, I have a good season. 754 00:45:26,120 --> 00:45:29,680 Speaker 1: For him, and in my personal experience watching him, that 755 00:45:29,840 --> 00:45:32,719 Speaker 1: was hard for him adjusted that the cycle because the 756 00:45:32,760 --> 00:45:37,960 Speaker 1: antisocial personality, that is the criminal that goes against the norm, 757 00:45:38,120 --> 00:45:40,640 Speaker 1: he didn't have to adjust to the cycles of that. 758 00:45:40,840 --> 00:45:42,799 Speaker 1: If stuff ain't working, hey, I go get a lick, 759 00:45:42,840 --> 00:45:45,600 Speaker 1: I'll go get more money. I'll adjust, I'll beat somebody 760 00:45:45,719 --> 00:45:48,120 Speaker 1: up or whatever. I don't like what you say, no problem, 761 00:45:48,120 --> 00:45:49,560 Speaker 1: my body slam you on the ground, you know, So 762 00:45:49,920 --> 00:45:54,160 Speaker 1: that he didn't have to adjust, you know, to the 763 00:45:54,320 --> 00:45:58,719 Speaker 1: cycles of of life, the waves that we've become very 764 00:45:58,719 --> 00:46:03,760 Speaker 1: comfortable and swimming in. And yeah, and now that he's paralyzed, 765 00:46:04,600 --> 00:46:07,360 Speaker 1: because he didn't expect to come home obviously and be paralyzed. 766 00:46:07,719 --> 00:46:11,839 Speaker 1: The Lord has set him down literally to have to 767 00:46:11,880 --> 00:46:16,239 Speaker 1: deal with himself in a way. He was always go go, go, move, move, move, 768 00:46:16,280 --> 00:46:18,359 Speaker 1: go here, go here, never want to be alone, never 769 00:46:18,400 --> 00:46:21,200 Speaker 1: wanted to sit down, because that's being institutionalized as well. 770 00:46:21,400 --> 00:46:22,960 Speaker 1: Used to always having some of that around. Can't be 771 00:46:23,000 --> 00:46:25,280 Speaker 1: in a quiet room, gotta have some kind of noise 772 00:46:25,320 --> 00:46:28,600 Speaker 1: going on, the TV on something always um And now 773 00:46:29,160 --> 00:46:32,200 Speaker 1: that he's been forced to take things slow, one of 774 00:46:32,239 --> 00:46:35,959 Speaker 1: the hardest things for him was certainly being in the chair. 775 00:46:36,040 --> 00:46:37,680 Speaker 1: But one of the things that he says that really 776 00:46:37,719 --> 00:46:40,520 Speaker 1: bothers him is how he has to take his time 777 00:46:40,560 --> 00:46:44,120 Speaker 1: to plan putting on. His socks are planning and putting on, 778 00:46:44,280 --> 00:46:45,719 Speaker 1: you know. He can't just throw his clothes on and 779 00:46:46,080 --> 00:46:48,400 Speaker 1: and go out the door. And it's those small things, 780 00:46:48,400 --> 00:46:51,800 Speaker 1: Sheila for him that has allowed him. I thought he 781 00:46:51,840 --> 00:46:53,680 Speaker 1: was gonna be much worse after he got paralyzed with 782 00:46:53,719 --> 00:46:56,280 Speaker 1: anger and frustration, but it actually not that I'm wishing 783 00:46:56,280 --> 00:46:58,160 Speaker 1: that on him, but it it actually healed him a 784 00:46:58,160 --> 00:47:01,240 Speaker 1: lot of ways because he was now forced to slow 785 00:47:01,320 --> 00:47:05,200 Speaker 1: down and to have conversations and really think, how did 786 00:47:05,440 --> 00:47:08,400 Speaker 1: I get to this chair? How did it all start? 787 00:47:08,600 --> 00:47:11,720 Speaker 1: You know, way way back even though it was an accident, 788 00:47:12,040 --> 00:47:14,280 Speaker 1: the people weren't looking for him when he got shot. 789 00:47:14,800 --> 00:47:17,319 Speaker 1: He still have to go back and see, how did 790 00:47:17,360 --> 00:47:20,640 Speaker 1: I even get involved in this to be around somebody 791 00:47:20,680 --> 00:47:24,520 Speaker 1: that they were looking for. How does all these dots connect? 792 00:47:24,920 --> 00:47:28,319 Speaker 1: And how is it affecting me at fifty years old? 793 00:47:28,600 --> 00:47:31,000 Speaker 1: We talked to somebody fifty years old. And when you've 794 00:47:31,000 --> 00:47:34,680 Speaker 1: been connected in that environment where aggression has been your only, 795 00:47:34,920 --> 00:47:37,960 Speaker 1: your number one defense, and now you're in a chair 796 00:47:38,960 --> 00:47:43,160 Speaker 1: where your your your natural response is not just intimidation 797 00:47:43,239 --> 00:47:46,560 Speaker 1: of physical It's been a real transformation in addition of 798 00:47:46,680 --> 00:47:49,440 Speaker 1: doing all that time. So I'm proud of him as 799 00:47:49,480 --> 00:47:52,239 Speaker 1: my friend, not my love or not my man. He's 800 00:47:52,320 --> 00:47:55,440 Speaker 1: my friend. And I tell people this, but those are listening, 801 00:47:55,440 --> 00:47:57,160 Speaker 1: and I said it on the other episode that they 802 00:47:57,200 --> 00:47:59,120 Speaker 1: would listen to as well for those listening, and I 803 00:47:59,120 --> 00:48:01,680 Speaker 1: want to bring you back the love whoever it is 804 00:48:01,719 --> 00:48:06,399 Speaker 1: that's helping you. Be open to that help. But at 805 00:48:06,440 --> 00:48:09,840 Speaker 1: the same time, if they tell you our season has passed, 806 00:48:11,360 --> 00:48:14,440 Speaker 1: that person cannot be guilted that because when it came 807 00:48:14,480 --> 00:48:17,400 Speaker 1: down to me, I said, listen, I'm gonna help you, 808 00:48:17,560 --> 00:48:21,960 Speaker 1: but we have to have boundaries because now your peace now. 809 00:48:22,680 --> 00:48:25,920 Speaker 1: Our last guest, Lewis Reed, said, don't allow I love 810 00:48:25,960 --> 00:48:28,680 Speaker 1: the quote and Marcy Quota is saying, allowing somebody else's 811 00:48:28,719 --> 00:48:31,600 Speaker 1: problem to enter your piece. He was saying that as 812 00:48:31,640 --> 00:48:34,399 Speaker 1: the former incarcerated person. And I said I also want 813 00:48:34,400 --> 00:48:36,960 Speaker 1: to say, as the person that supports the incarcerated person 814 00:48:37,080 --> 00:48:41,200 Speaker 1: to watso not allow your problems to disturb my piece. 815 00:48:41,640 --> 00:48:44,480 Speaker 1: And so when people if my pieces deserved and your 816 00:48:44,520 --> 00:48:47,440 Speaker 1: pieces of desert, we can't help each other. So understand 817 00:48:47,440 --> 00:48:50,960 Speaker 1: that when somebody changes the season to say, maybe we 818 00:48:51,040 --> 00:48:53,439 Speaker 1: can't be married, maybe we can't be a couple, maybe 819 00:48:53,440 --> 00:48:55,080 Speaker 1: we can it up. But I can be your friend, 820 00:48:55,160 --> 00:48:57,240 Speaker 1: I can pray for you, I can give you advice, 821 00:48:57,400 --> 00:49:00,520 Speaker 1: but you have to respect these boundaries or lose the 822 00:49:00,600 --> 00:49:02,960 Speaker 1: friendship totally. Because I don't have nothing else to give you. 823 00:49:03,120 --> 00:49:04,799 Speaker 1: I don't have nothing else to give you, and so 824 00:49:05,120 --> 00:49:08,160 Speaker 1: we have to uh as you're having, as we're having 825 00:49:08,160 --> 00:49:10,480 Speaker 1: these conversations that I hope, as you're having a conversation 826 00:49:10,480 --> 00:49:12,520 Speaker 1: because you talked to you talked to way more incarcerated 827 00:49:12,520 --> 00:49:15,520 Speaker 1: people than I do, that they understand that when I 828 00:49:15,640 --> 00:49:19,239 Speaker 1: leave you in that space, I'm not leaving you. I'm 829 00:49:19,320 --> 00:49:22,279 Speaker 1: I'm saving myself. But I still can be a help. 830 00:49:22,320 --> 00:49:24,640 Speaker 1: But if I decide I don't want to be, the 831 00:49:24,680 --> 00:49:27,160 Speaker 1: season has passed and you have to do the work yourself, 832 00:49:27,160 --> 00:49:29,560 Speaker 1: because that's what a lot of it. I'm looking for. 833 00:49:29,600 --> 00:49:32,399 Speaker 1: A mama I'm looking for a new CEO. I'm looking 834 00:49:32,440 --> 00:49:33,759 Speaker 1: for somebody to telling me what to do and how 835 00:49:33,800 --> 00:49:35,680 Speaker 1: to get up to And hey, baby, I'm not raising 836 00:49:35,719 --> 00:49:39,600 Speaker 1: nobody else. Everybody don't want to raise, you know, go 837 00:49:39,719 --> 00:49:43,600 Speaker 1: through go through that with adults. So understand I guess 838 00:49:43,600 --> 00:49:49,880 Speaker 1: from my own indirect advice to to understand, uh that 839 00:49:49,960 --> 00:49:52,360 Speaker 1: that that seasons do change, but it doesn't mean we 840 00:49:52,400 --> 00:49:54,799 Speaker 1: don't believe. And that's why I'm so proud of you, 841 00:49:54,840 --> 00:49:57,279 Speaker 1: because even through your pain, as as tears come to 842 00:49:57,360 --> 00:50:01,680 Speaker 1: your eyes, you're not allowing that passed pain to harden 843 00:50:01,719 --> 00:50:04,880 Speaker 1: your heart to still help somebody else, you know. And 844 00:50:04,960 --> 00:50:07,160 Speaker 1: you know what, and Kevin and I, it's not ugly. 845 00:50:07,480 --> 00:50:11,680 Speaker 1: It was ugly, you know, to say the season end right. 846 00:50:12,040 --> 00:50:15,160 Speaker 1: And one thing that I said to him, and because 847 00:50:15,239 --> 00:50:18,360 Speaker 1: prior to that, Lord has said boundaries to me, and 848 00:50:18,400 --> 00:50:22,080 Speaker 1: I was like, boundaries, okay, So I started teaching boundaries 849 00:50:22,080 --> 00:50:24,400 Speaker 1: in the group and the private group boundaries Brown. I 850 00:50:24,440 --> 00:50:27,799 Speaker 1: didn't know it was for me, right, And so when 851 00:50:27,920 --> 00:50:35,080 Speaker 1: Kevin did what he did June twenty twenty one, whatever 852 00:50:35,080 --> 00:50:37,880 Speaker 1: it was, I had to put those people in this life. 853 00:50:38,200 --> 00:50:42,200 Speaker 1: And I told him it's not up to me to 854 00:50:42,320 --> 00:50:47,160 Speaker 1: remember that you're on parole. It's up to you to 855 00:50:47,160 --> 00:50:49,920 Speaker 1: remember that you're on parole, because I can't let you 856 00:50:50,200 --> 00:50:51,799 Speaker 1: treat me in any kind of way. And said, well, 857 00:50:51,800 --> 00:50:54,160 Speaker 1: I can't do that because he's on parole. No, no, no, no, no, no, 858 00:50:54,880 --> 00:50:58,560 Speaker 1: First and foremost, you must remember that. And so I 859 00:50:58,600 --> 00:51:02,239 Speaker 1: say to these guys that tell me, say I'm aggressive, 860 00:51:02,280 --> 00:51:06,600 Speaker 1: I know I'm aggressing my girls. I'm aggressing. Okay, okay, 861 00:51:06,719 --> 00:51:09,160 Speaker 1: it's up to you to remember that you don't pay. 862 00:51:09,560 --> 00:51:12,959 Speaker 1: She don't pay, right, so she can't let you treat 863 00:51:13,000 --> 00:51:16,479 Speaker 1: her any kind of way. Right, And that's my thing. 864 00:51:17,120 --> 00:51:20,880 Speaker 1: You know you can't treat me. I have boundaries, and 865 00:51:21,000 --> 00:51:25,200 Speaker 1: Kevin cross the boundary. He called cross the boundary. And 866 00:51:25,239 --> 00:51:29,800 Speaker 1: if I don't impose some consequences for you're crossing that boundary. 867 00:51:30,000 --> 00:51:32,600 Speaker 1: Guess what you're gonna try to live over? And you 868 00:51:32,640 --> 00:51:35,680 Speaker 1: can't do that. You can't live in my face. Literally, 869 00:51:35,719 --> 00:51:39,520 Speaker 1: you can't live in my face. Well, good for you. 870 00:51:39,520 --> 00:51:42,239 Speaker 1: You have a lot of insight. Uh. For those who 871 00:51:42,280 --> 00:51:46,480 Speaker 1: are listening, I hope you were able to gain some knowledge. 872 00:51:46,600 --> 00:51:48,920 Speaker 1: I know it touched on some truth. For show you're 873 00:51:49,000 --> 00:51:53,120 Speaker 1: arguing with somebody on core links or your mama, girlfriend 874 00:51:53,360 --> 00:51:56,200 Speaker 1: or friend or whatever. I hope that Miss Sheila was 875 00:51:56,239 --> 00:51:59,680 Speaker 1: able to give you a perspective because this phone, this 876 00:52:00,080 --> 00:52:01,920 Speaker 1: particular conversation, and I want to bring you back to 877 00:52:01,960 --> 00:52:05,200 Speaker 1: go even deeper. But the intent of this, and I 878 00:52:05,200 --> 00:52:06,680 Speaker 1: didn't know we were gonna spend so much time on 879 00:52:06,719 --> 00:52:09,440 Speaker 1: the relationship side, which I'm glad we did, But the 880 00:52:09,480 --> 00:52:12,399 Speaker 1: intent of this is to make sure that they see 881 00:52:12,480 --> 00:52:14,960 Speaker 1: from the other perspective. It's kind of like if you 882 00:52:14,960 --> 00:52:17,640 Speaker 1: go see somebody in prison, there's a wall, you know, 883 00:52:17,640 --> 00:52:20,520 Speaker 1: a glass between both of us. You're on one side 884 00:52:20,560 --> 00:52:22,920 Speaker 1: and I'm on the other. And a part of healing, 885 00:52:23,320 --> 00:52:25,040 Speaker 1: and I talked about this in politics all the time. 886 00:52:25,040 --> 00:52:27,719 Speaker 1: I'm always telling people you you gotta understand first the 887 00:52:27,800 --> 00:52:29,960 Speaker 1: lens that they see it from. You don't have to 888 00:52:30,000 --> 00:52:32,560 Speaker 1: see Your glasses may are not for me, but I 889 00:52:32,600 --> 00:52:35,560 Speaker 1: know you got on glasses. I recognize that you see 890 00:52:35,600 --> 00:52:38,160 Speaker 1: something different, and at least for me in politics, when 891 00:52:38,200 --> 00:52:41,360 Speaker 1: I'm trying to share stories of others and advocate for others, 892 00:52:41,360 --> 00:52:43,879 Speaker 1: it's not that I live that experience. It's because I'm 893 00:52:43,880 --> 00:52:46,319 Speaker 1: trying to relate to you how they see it. You 894 00:52:46,360 --> 00:52:48,839 Speaker 1: don't have to like it, but you gotta understand how 895 00:52:48,880 --> 00:52:51,640 Speaker 1: they see it. And so that's why this series is 896 00:52:51,920 --> 00:52:54,920 Speaker 1: a good balance of those who have been indirectly affected 897 00:52:54,960 --> 00:52:58,799 Speaker 1: and directly because Sheila, I just don't believe that enough conversation. 898 00:52:58,880 --> 00:53:01,879 Speaker 1: It's kind of like you have your out hall anonymous groups, 899 00:53:01,920 --> 00:53:05,080 Speaker 1: but very few groups the people that support the alcoholic, 900 00:53:05,719 --> 00:53:08,000 Speaker 1: like what do they do? Because if the support system 901 00:53:08,080 --> 00:53:11,240 Speaker 1: is broke down, then the person is suffering the most. 902 00:53:11,719 --> 00:53:14,719 Speaker 1: They have nothing. If if the support system is not 903 00:53:14,760 --> 00:53:17,879 Speaker 1: there to advocate to to provide the resources to do 904 00:53:17,920 --> 00:53:20,480 Speaker 1: the the stronger person and a lot of times the 905 00:53:20,520 --> 00:53:23,040 Speaker 1: stronger person is beat down and now you've taken all 906 00:53:23,120 --> 00:53:26,200 Speaker 1: my strength. And that that was the conversation. If you 907 00:53:26,280 --> 00:53:29,040 Speaker 1: beat me down, you don't have nothing, and I don't 908 00:53:29,080 --> 00:53:31,279 Speaker 1: have nothing. So somebody got to be strong. So let's 909 00:53:31,280 --> 00:53:36,960 Speaker 1: get some boundaries. So and when you have but yeah, 910 00:53:37,000 --> 00:53:40,880 Speaker 1: I'm saying that when you come home with that negative energy, 911 00:53:41,160 --> 00:53:45,080 Speaker 1: you your negative negative energy has the is a high 912 00:53:45,160 --> 00:53:49,439 Speaker 1: probability that the person that's been supporting you, you're gonna 913 00:53:49,440 --> 00:53:53,040 Speaker 1: tear that down. Right. I had someone to reach out 914 00:53:53,120 --> 00:53:59,760 Speaker 1: tis to me, big brand, big brand Christian television station, 915 00:54:00,239 --> 00:54:02,879 Speaker 1: and they wanted to talk. And when I said, okay, 916 00:54:02,880 --> 00:54:04,520 Speaker 1: when we can talk about the family, they don't want 917 00:54:04,560 --> 00:54:06,680 Speaker 1: to talk about the family. Well you can't. We can't 918 00:54:06,719 --> 00:54:09,279 Speaker 1: talk because you can't take the families off to take 919 00:54:10,200 --> 00:54:13,680 Speaker 1: You gotta talk family reunification and pass to go with 920 00:54:13,760 --> 00:54:16,680 Speaker 1: the re entry peace. And if you can't talk about 921 00:54:16,719 --> 00:54:19,560 Speaker 1: the families, you can't talk up to me because I 922 00:54:19,600 --> 00:54:23,839 Speaker 1: am the family. I'm wanted them right. So again, that 923 00:54:23,960 --> 00:54:28,279 Speaker 1: negative energy that you guys come out with, it attaches 924 00:54:28,360 --> 00:54:32,920 Speaker 1: itself to your family members, causing them bycarious trauma, and 925 00:54:33,000 --> 00:54:36,839 Speaker 1: it can also take them, you know, deeper into their 926 00:54:36,880 --> 00:54:40,120 Speaker 1: traumatic experiences. Had never been there there was, So you 927 00:54:40,160 --> 00:54:43,160 Speaker 1: have to be mine because we have our experience. We 928 00:54:43,200 --> 00:54:45,399 Speaker 1: have our experiences too. It's not just you. Just because 929 00:54:45,400 --> 00:54:47,240 Speaker 1: I didn't do time don't mean I don't have trauma. 930 00:54:47,680 --> 00:54:49,440 Speaker 1: Let me say that again. Just because I didn't do 931 00:54:49,560 --> 00:54:54,680 Speaker 1: time don't mean I don't have trauma. And you keep 932 00:54:54,719 --> 00:54:56,919 Speaker 1: on playing I might get some time. Let's just keep that. Really, 933 00:54:56,920 --> 00:54:59,040 Speaker 1: I don't want to go to the pen. So sometimes 934 00:54:59,080 --> 00:55:00,680 Speaker 1: we just need to split the us on up. You 935 00:55:00,719 --> 00:55:04,360 Speaker 1: don't keep everybody free for the sake of everybody. But 936 00:55:04,280 --> 00:55:06,719 Speaker 1: but that's real. This was a great conversation. I want 937 00:55:06,760 --> 00:55:10,759 Speaker 1: you to come back, uh and share the are not 938 00:55:10,920 --> 00:55:13,640 Speaker 1: literally come back, but give us the episode to the 939 00:55:13,680 --> 00:55:17,000 Speaker 1: triggers and trauma. I think that goes perfect in this series. 940 00:55:17,360 --> 00:55:19,880 Speaker 1: They need to hear from you as often as you 941 00:55:19,920 --> 00:55:22,560 Speaker 1: want to share, as long as you want to share. Uh, 942 00:55:22,600 --> 00:55:24,960 Speaker 1: please do because you have so much insight. And and 943 00:55:25,000 --> 00:55:28,040 Speaker 1: when we talk again, I want to talk about what 944 00:55:28,120 --> 00:55:30,200 Speaker 1: I tried to what I thought I was gonna be 945 00:55:30,239 --> 00:55:33,520 Speaker 1: talking about today, which is the job training that you 946 00:55:33,640 --> 00:55:37,399 Speaker 1: do and a lot of dudes and dunts that you've 947 00:55:37,440 --> 00:55:40,560 Speaker 1: seen and and how that has shaped out, you know, 948 00:55:40,719 --> 00:55:43,080 Speaker 1: for because you you actually follow the people once they 949 00:55:43,120 --> 00:55:45,840 Speaker 1: go home. So I'm curious to know you know the 950 00:55:45,880 --> 00:55:48,640 Speaker 1: things that you've taught them and if you have lessons 951 00:55:48,640 --> 00:55:51,160 Speaker 1: on what can and cannell you know, sharing you know, 952 00:55:51,239 --> 00:55:53,839 Speaker 1: some some good and some and some honest street on 953 00:55:53,840 --> 00:55:55,640 Speaker 1: on what to prevent. So I would love to have 954 00:55:55,760 --> 00:55:58,000 Speaker 1: you come back on that because job training is is 955 00:55:58,520 --> 00:56:01,040 Speaker 1: so important. And as you know when we did the training, 956 00:56:01,560 --> 00:56:04,040 Speaker 1: people can have human resources background all day long, but 957 00:56:04,160 --> 00:56:08,600 Speaker 1: working with incarcerating didivisions are totally different, different ballgame, And 958 00:56:08,640 --> 00:56:11,080 Speaker 1: the only reason why I was able to adjust so well. 959 00:56:11,160 --> 00:56:13,960 Speaker 1: Because I've worked with incarcerating people, I have the human 960 00:56:13,960 --> 00:56:16,480 Speaker 1: resources background. But those are two totally different things. So 961 00:56:16,760 --> 00:56:18,120 Speaker 1: I would love to you to come back and talk 962 00:56:18,160 --> 00:56:21,759 Speaker 1: about that. So guys who are listening expect to hear 963 00:56:21,760 --> 00:56:25,879 Speaker 1: more from triggers and trauma. You Sheila, you said, it's 964 00:56:25,920 --> 00:56:28,720 Speaker 1: it's a where y'all talk about how how certain words 965 00:56:28,760 --> 00:56:33,360 Speaker 1: can trigger people off, like boy or look, this is 966 00:56:33,360 --> 00:56:36,399 Speaker 1: a perfect one. If I say, in passing, you may say, 967 00:56:36,440 --> 00:56:39,399 Speaker 1: oh boy, please you know where you just might say 968 00:56:39,400 --> 00:56:41,879 Speaker 1: that in passing, oh boy please hash that can send 969 00:56:41,960 --> 00:56:46,279 Speaker 1: somebody through the roof. Boy who you calling? Am I 970 00:56:46,320 --> 00:56:49,040 Speaker 1: telling the truth? Yeah? Yeah, yeah, And that's what we're 971 00:56:49,080 --> 00:56:54,080 Speaker 1: doing with educating the family members on you know, what 972 00:56:54,280 --> 00:56:58,120 Speaker 1: the state and what not to say. Because even with Kevin, 973 00:56:58,440 --> 00:57:00,319 Speaker 1: you know, if I said, hey, can you start buy 974 00:57:00,440 --> 00:57:02,839 Speaker 1: what I wanted to bring some paper time, he might 975 00:57:02,880 --> 00:57:05,960 Speaker 1: have problem with it. Don't stop. But when I saw 976 00:57:06,000 --> 00:57:10,080 Speaker 1: a scene, honey, do your mind, because he had options, 977 00:57:10,120 --> 00:57:13,760 Speaker 1: then yeah, you know I gave him an option whether honey, 978 00:57:13,800 --> 00:57:17,280 Speaker 1: do your mind? Okay, yeah, what you want to sewater 979 00:57:17,360 --> 00:57:21,200 Speaker 1: back what you want. So it's certain words, it's a 980 00:57:21,200 --> 00:57:24,120 Speaker 1: certain way we got to say certain things my producers 981 00:57:24,120 --> 00:57:25,760 Speaker 1: a listener, but Marcy, ain't this the truth? And then 982 00:57:25,800 --> 00:57:27,640 Speaker 1: I talk about this. I talked about this in our 983 00:57:27,680 --> 00:57:30,920 Speaker 1: other episode. I said I had to learn how to 984 00:57:31,040 --> 00:57:33,440 Speaker 1: adjust because I have a strong tone, a strong personality, 985 00:57:33,640 --> 00:57:35,640 Speaker 1: and I had to learn how to say, hey, honey, 986 00:57:35,640 --> 00:57:37,920 Speaker 1: do you mind uh such as I literally gave the 987 00:57:37,960 --> 00:57:39,600 Speaker 1: example that's how I know I'm telling the truth. I 988 00:57:39,640 --> 00:57:42,640 Speaker 1: gave the same as I had to adjust. I did 989 00:57:42,720 --> 00:57:45,520 Speaker 1: the work, but he got to do the work. But 990 00:57:45,560 --> 00:57:48,200 Speaker 1: then also if the person decide they don't no longer 991 00:57:48,240 --> 00:57:51,080 Speaker 1: want to do the work, because that's okay to people. 992 00:57:51,200 --> 00:57:53,200 Speaker 1: You people also have to understand people want to move on, 993 00:57:53,840 --> 00:57:55,640 Speaker 1: Like everybody may not want to have a list of 994 00:57:55,680 --> 00:57:57,520 Speaker 1: what I can and can I say and do not say. 995 00:57:57,800 --> 00:58:00,240 Speaker 1: Let's be clear, this is for two individuals that want 996 00:58:00,320 --> 00:58:03,280 Speaker 1: to do the work together, that are committed to doing 997 00:58:03,280 --> 00:58:07,000 Speaker 1: the work together. In any relationship, you're gonna have to work. 998 00:58:07,160 --> 00:58:09,880 Speaker 1: That's just relationship is a part of work is a 999 00:58:09,880 --> 00:58:13,400 Speaker 1: part of it. But this is a very unique, a 1000 00:58:13,520 --> 00:58:16,040 Speaker 1: unique situation. And like you said, it's important that you 1001 00:58:16,040 --> 00:58:17,840 Speaker 1: know the trauma that you're getting into. But I think 1002 00:58:17,840 --> 00:58:21,680 Speaker 1: that across the board period. So this was a wonderful conversation. 1003 00:58:22,120 --> 00:58:25,200 Speaker 1: She La Bruno wife after prison. I know you can 1004 00:58:25,240 --> 00:58:28,440 Speaker 1: get her book on Amazon, but still this is somebody 1005 00:58:28,880 --> 00:58:31,200 Speaker 1: that you reach out to for sure. I know she 1006 00:58:31,280 --> 00:58:34,240 Speaker 1: touched on a lot of stuff that that certainly touched me. 1007 00:58:34,640 --> 00:58:39,640 Speaker 1: Thank you for your transparency, uh, your tears. There's power 1008 00:58:39,760 --> 00:58:42,480 Speaker 1: in that. Uh. It shows vulnerability that a lot of 1009 00:58:42,480 --> 00:58:45,240 Speaker 1: people don't have. And thank you for having a vulnerability 1010 00:58:45,520 --> 00:58:48,640 Speaker 1: to share you know, your experience, because you are absolutely right. 1011 00:58:49,040 --> 00:58:51,680 Speaker 1: A lot of women I tell women all the time, 1012 00:58:51,680 --> 00:58:54,160 Speaker 1: everybody go through something. When I hear women say, girl, 1013 00:58:54,200 --> 00:58:55,919 Speaker 1: I wouldn't be putting up with that, Well, you ain't 1014 00:58:55,920 --> 00:58:57,480 Speaker 1: putting up with that, but you're putting up with something. 1015 00:58:58,040 --> 00:59:01,520 Speaker 1: Everybody putting up with something. So everybody got there something, 1016 00:59:02,000 --> 00:59:04,760 Speaker 1: and that is the hardest thing, particularly with Black women, 1017 00:59:05,040 --> 00:59:08,280 Speaker 1: because we are told we are strong black woman, no 1018 00:59:08,400 --> 00:59:12,120 Speaker 1: other break. You don't hear strong white woman, strong Hispanic woman, 1019 00:59:12,200 --> 00:59:16,160 Speaker 1: strong Asian woman. You only hear strong Black woman. And 1020 00:59:16,240 --> 00:59:19,280 Speaker 1: because of that, we think that we're supposed to hold 1021 00:59:19,400 --> 00:59:22,680 Speaker 1: everything on our shoulder, every burden on our shoulder, every pain, 1022 00:59:22,800 --> 00:59:26,200 Speaker 1: every trauma, my trauma, your trauma, to kids, trauma, the 1023 00:59:26,280 --> 00:59:29,520 Speaker 1: world's trauma, politics, trauma, and I had to adjust my 1024 00:59:29,640 --> 00:59:33,840 Speaker 1: life and a lot of that was a part of Okay, listen, 1025 00:59:33,920 --> 00:59:36,360 Speaker 1: it was just called codependency. I'm always trying to fix 1026 00:59:36,400 --> 00:59:40,760 Speaker 1: something broken and it serves me ways and politics, but 1027 00:59:40,840 --> 00:59:43,400 Speaker 1: in the personal space, okay, hold on, there has to 1028 00:59:43,400 --> 00:59:45,600 Speaker 1: be some drama because it's not some boundaries, because it's 1029 00:59:45,600 --> 00:59:49,040 Speaker 1: not gonna be anything left. So h So, I love 1030 00:59:49,080 --> 00:59:51,280 Speaker 1: the conversation. I look forward to you coming back. Thank 1031 00:59:51,320 --> 00:59:53,760 Speaker 1: you again so much. She we can go on and on. 1032 00:59:54,160 --> 00:59:57,960 Speaker 1: I know my my producers to shut up, but she 1033 00:59:58,080 --> 01:00:00,160 Speaker 1: was texting me, said, I forgot about the time. I'm 1034 01:00:00,200 --> 01:00:03,440 Speaker 1: so engrossed in the conversation because you really do have 1035 01:00:03,840 --> 01:00:06,120 Speaker 1: a powerful story. And I hope more people here more 1036 01:00:06,120 --> 01:00:08,680 Speaker 1: and I'm in straight Shot notations is always open to 1037 01:00:08,720 --> 01:00:11,720 Speaker 1: you to share, So I'm honored. I'm honored. Thank you 1038 01:00:11,760 --> 01:00:15,640 Speaker 1: for the opportunity. Just let me and I'll be here. Okay, 1039 01:00:15,640 --> 01:00:18,400 Speaker 1: all right, thank you guys for listening again. Straight Shot 1040 01:00:18,480 --> 01:00:22,200 Speaker 1: No Chaser provided to you this special series on behalf 1041 01:00:22,240 --> 01:00:25,800 Speaker 1: of the George Floyd Foundation piece. If you like what 1042 01:00:25,840 --> 01:00:28,320 Speaker 1: you heard on Straight Shot No Chaser, please subscribe and 1043 01:00:28,400 --> 01:00:30,720 Speaker 1: drop a five star review and Tell a Friend. Straight 1044 01:00:30,720 --> 01:00:33,000 Speaker 1: Shot No Chaser is a production of the Black Effect 1045 01:00:33,080 --> 01:00:35,960 Speaker 1: podcast networking. I Heart Radio, a Tesla figure out and 1046 01:00:35,960 --> 01:00:38,560 Speaker 1: I like to thank our producer, the one and Only 1047 01:00:38,640 --> 01:00:42,320 Speaker 1: Marcy Dpina are mixed Master Dwayne Crawford and our executive 1048 01:00:42,360 --> 01:00:45,760 Speaker 1: producer charlottage Na Good. For more podcast from I Heart Radio, 1049 01:00:46,000 --> 01:00:49,280 Speaker 1: visit the I heart Radio app, Apple podcast, or wherever 1050 01:00:49,400 --> 01:00:50,440 Speaker 1: you get your podcasts.