1 00:00:01,639 --> 00:00:05,559 Speaker 1: Hey, there are folks. It is Saturday, July nineteenth, and 2 00:00:05,720 --> 00:00:10,120 Speaker 1: we preach, but we ain't practicing. And welcome to this 3 00:00:10,320 --> 00:00:13,239 Speaker 1: Saturday Recovery Run edition of Amy and TJ. I say 4 00:00:13,240 --> 00:00:15,840 Speaker 1: that suppose to practice what you preach. And we started 5 00:00:15,880 --> 00:00:18,680 Speaker 1: doing these recovery run episodes robes because we're trying to 6 00:00:18,680 --> 00:00:20,640 Speaker 1: get people to understand you gotta take a break, you 7 00:00:20,680 --> 00:00:23,479 Speaker 1: gotta do something for yourself, something to look forward to, 8 00:00:23,640 --> 00:00:28,240 Speaker 1: something to recharge. We have failed miserably at that task, 9 00:00:28,360 --> 00:00:30,640 Speaker 1: to the point I struggled to come up with anything 10 00:00:30,640 --> 00:00:31,320 Speaker 1: to talk about it. 11 00:00:32,040 --> 00:00:35,280 Speaker 2: Yes, we started this three weeks ago, four weeks ago, 12 00:00:35,600 --> 00:00:38,559 Speaker 2: and in a way it was hopefully to inspire everyone 13 00:00:39,000 --> 00:00:42,800 Speaker 2: to schedule time for themselves, to schedule times as a couple, 14 00:00:43,280 --> 00:00:46,760 Speaker 2: scheduled times for your personal and just to prioritize it. 15 00:00:46,800 --> 00:00:49,120 Speaker 2: And so we thought by doing this podcast every week, 16 00:00:49,320 --> 00:00:52,559 Speaker 2: we would be doing that very same thing ourselves. We 17 00:00:52,560 --> 00:00:58,120 Speaker 2: would be prioritizing downtime, relaxation, rest. And this week we 18 00:00:58,200 --> 00:01:00,960 Speaker 2: have it's been the worst that we've it's been the 19 00:01:00,960 --> 00:01:02,840 Speaker 2: worst week we've ever had. I feel like I feel 20 00:01:02,880 --> 00:01:07,120 Speaker 2: like all we did was work from three o'clock in 21 00:01:07,160 --> 00:01:09,840 Speaker 2: the morning until nine o'clock at night. 22 00:01:09,640 --> 00:01:12,040 Speaker 1: And that was parenting involved in the middle. There was 23 00:01:12,080 --> 00:01:14,160 Speaker 1: a lot happening. I think I think we messed up. 24 00:01:14,200 --> 00:01:15,959 Speaker 1: I think we launched it when things were going well. 25 00:01:15,959 --> 00:01:17,759 Speaker 1: I think we might have been on vacations. 26 00:01:17,480 --> 00:01:18,640 Speaker 2: Right like this is easy. 27 00:01:18,720 --> 00:01:20,360 Speaker 1: Oh yeah, I think that might have been. I think 28 00:01:20,400 --> 00:01:21,120 Speaker 1: we actually were. 29 00:01:21,480 --> 00:01:23,759 Speaker 2: And so now that we're back in the real world 30 00:01:23,880 --> 00:01:27,000 Speaker 2: and grinding, and this is a grind. Anyone who is 31 00:01:27,880 --> 00:01:32,000 Speaker 2: starting up a small business or employed for themselves or 32 00:01:32,200 --> 00:01:36,360 Speaker 2: trying to improve their lives have a side hustle. You 33 00:01:36,440 --> 00:01:39,119 Speaker 2: guys know exactly what we're talking about, and so, yes 34 00:01:39,240 --> 00:01:42,120 Speaker 2: we are. We feel like we work around the clock. 35 00:01:42,200 --> 00:01:46,200 Speaker 2: So I put this in our recovery run script. What 36 00:01:46,200 --> 00:01:50,000 Speaker 2: do we do to recover this week? Almost nothing? That 37 00:01:50,400 --> 00:01:54,720 Speaker 2: was my reaction to that. Now, we tried to go 38 00:01:54,760 --> 00:01:57,920 Speaker 2: see Superman. What happened to that? We actually looked up 39 00:01:57,960 --> 00:02:01,000 Speaker 2: the times, had a date and a plan. 40 00:02:01,200 --> 00:02:03,200 Speaker 1: I actually don't know, but we got too busy to 41 00:02:03,240 --> 00:02:07,600 Speaker 1: do so something happened. We had a few appointments, and 42 00:02:07,720 --> 00:02:10,520 Speaker 1: we absolutely because we wanted to see the movie so 43 00:02:10,560 --> 00:02:12,880 Speaker 1: that we could actually do a an episode of the 44 00:02:12,880 --> 00:02:14,960 Speaker 1: podcast on it. Can't do it because it didn't see 45 00:02:15,000 --> 00:02:15,519 Speaker 1: the movie. 46 00:02:15,360 --> 00:02:17,400 Speaker 2: So we scratched that plan, and then we thought, hey, 47 00:02:17,960 --> 00:02:20,800 Speaker 2: you know what is coming out. I know what you 48 00:02:20,800 --> 00:02:24,080 Speaker 2: did last summer right up a rally horror movie. Let's 49 00:02:24,480 --> 00:02:26,359 Speaker 2: let's try to see that one. And so we looked 50 00:02:26,400 --> 00:02:28,920 Speaker 2: up the times. We actually had an idea when we 51 00:02:29,000 --> 00:02:32,680 Speaker 2: might go, and then life happened, didn't happen, and we 52 00:02:32,720 --> 00:02:33,200 Speaker 2: didn't go. 53 00:02:33,400 --> 00:02:35,080 Speaker 1: And that's something we have been looking forward to that 54 00:02:35,120 --> 00:02:37,320 Speaker 1: movie of a months because we know it's coming out. Obviously, 55 00:02:37,320 --> 00:02:40,000 Speaker 1: anybody who listens to us knows we're horror movie buffs. 56 00:02:40,080 --> 00:02:42,440 Speaker 2: And so so it does seem like we will be 57 00:02:42,480 --> 00:02:45,240 Speaker 2: seeing it later today on Saturday, and if we do, 58 00:02:45,520 --> 00:02:48,480 Speaker 2: we will we will jump on and do an episode 59 00:02:48,520 --> 00:02:50,119 Speaker 2: about it because we want to let y'all know how 60 00:02:50,120 --> 00:02:52,640 Speaker 2: it is, what we thought of it. Just you know, 61 00:02:52,720 --> 00:02:55,360 Speaker 2: we love our horror movies. Now our only downtime that 62 00:02:55,400 --> 00:02:57,120 Speaker 2: I could think of. There are a few, there are 63 00:02:57,320 --> 00:03:01,720 Speaker 2: few and far between. But you you did prioritize watching 64 00:03:02,200 --> 00:03:04,000 Speaker 2: FIFA Women's World Cup this week. 65 00:03:04,160 --> 00:03:06,200 Speaker 1: That was earlier in the week. I think it might 66 00:03:06,200 --> 00:03:08,400 Speaker 1: have been Monday or something. I remember giving you a 67 00:03:08,440 --> 00:03:12,880 Speaker 1: heads up saying, hey, this is coming Wednesday, Thursday, Friday, Saturday, 68 00:03:12,960 --> 00:03:16,520 Speaker 1: three o'clock every day quarterfinal game and didn't miss one. 69 00:03:16,720 --> 00:03:20,200 Speaker 1: You haven't all week and they have delivered like crazy 70 00:03:20,240 --> 00:03:24,000 Speaker 1: watching the euro Cup, rooting for women's soccer from countries 71 00:03:24,360 --> 00:03:26,840 Speaker 1: that I ain't from. That has been the fan. 72 00:03:27,040 --> 00:03:27,320 Speaker 2: You know what. 73 00:03:27,360 --> 00:03:29,320 Speaker 1: I even gained a little energy talking about it right 74 00:03:29,320 --> 00:03:30,400 Speaker 1: now because that has been fun. 75 00:03:30,480 --> 00:03:33,880 Speaker 2: So that fueled you. You got to do something you love, 76 00:03:33,919 --> 00:03:37,720 Speaker 2: which is watched sports. I watched two of the three matches, 77 00:03:37,760 --> 00:03:40,800 Speaker 2: and that does remind me that on Wednesday, I did 78 00:03:40,840 --> 00:03:44,800 Speaker 2: go and make some time for myself with an anesthetician 79 00:03:44,960 --> 00:03:50,280 Speaker 2: and I introduced myself to extreme pain with something that 80 00:03:50,440 --> 00:03:52,680 Speaker 2: some person told me that I should do because I'm 81 00:03:52,680 --> 00:03:57,040 Speaker 2: fifty two. It's called Morpheus eight I think anyway. All 82 00:03:57,080 --> 00:04:00,440 Speaker 2: I know is it's super painful, and they tell me 83 00:04:00,480 --> 00:04:04,040 Speaker 2: that my skin will naturally tighten and lift because of 84 00:04:04,040 --> 00:04:07,040 Speaker 2: all the pain that it went through the trauma of 85 00:04:07,760 --> 00:04:11,120 Speaker 2: the Morpheus every run. Yeah, but this was right. But 86 00:04:11,160 --> 00:04:14,400 Speaker 2: this is something I did for myself. I chose pain. 87 00:04:14,880 --> 00:04:18,080 Speaker 2: I chose to introduce pain into my body so that 88 00:04:18,839 --> 00:04:20,720 Speaker 2: I would look more rested and refreshed. 89 00:04:20,760 --> 00:04:23,440 Speaker 1: You look great, baby, really, no, no, no, if even 90 00:04:23,480 --> 00:04:25,560 Speaker 1: if you didn't, I would tell you did what you 91 00:04:25,600 --> 00:04:26,359 Speaker 1: do look great. 92 00:04:27,560 --> 00:04:30,920 Speaker 2: That's funny. Now we got so we should be doing 93 00:04:30,960 --> 00:04:33,280 Speaker 2: more napping, and I actually think they don't. They say 94 00:04:33,320 --> 00:04:35,720 Speaker 2: like a thirty minute nap, a ninety minute nap. That 95 00:04:35,920 --> 00:04:39,320 Speaker 2: is like the holy grail of recovery. How is your 96 00:04:39,320 --> 00:04:41,320 Speaker 2: sleep this week? How is your because this should be 97 00:04:41,360 --> 00:04:43,440 Speaker 2: a part of the recovery run. And we do have 98 00:04:43,480 --> 00:04:44,360 Speaker 2: our aura rings on. 99 00:04:44,640 --> 00:04:46,240 Speaker 1: That's a good point. This is some of the worst 100 00:04:46,279 --> 00:04:49,680 Speaker 1: sleep and I might I might have gotten the lowest 101 00:04:49,680 --> 00:04:51,400 Speaker 1: sleep score I've ever gotten this week. I think it 102 00:04:51,440 --> 00:04:53,679 Speaker 1: was a forty one or something. If you won't familiar 103 00:04:53,720 --> 00:04:55,200 Speaker 1: with the aura of rings and they give you a 104 00:04:55,200 --> 00:04:58,279 Speaker 1: sleep score. But yeah, it's been a rough week of sleep. 105 00:04:58,320 --> 00:05:01,320 Speaker 1: I even feel like I sound you're dragging right now. 106 00:05:01,320 --> 00:05:05,080 Speaker 1: I'm driving a little bit. Yeah, I'm really not sure why. Yes, 107 00:05:05,120 --> 00:05:07,120 Speaker 1: it has been a stressful week. We are we have 108 00:05:07,240 --> 00:05:10,080 Speaker 1: a lot of we're juggling a lot of things right now. 109 00:05:10,120 --> 00:05:13,800 Speaker 1: And yes, there has been an increased load with kids 110 00:05:13,839 --> 00:05:17,039 Speaker 1: in parenting the last few weeks in the summer in particular, 111 00:05:17,080 --> 00:05:18,240 Speaker 1: and that's just what it is. 112 00:05:18,320 --> 00:05:21,560 Speaker 2: It's funny because I remember when my kids were younger 113 00:05:21,760 --> 00:05:25,200 Speaker 2: and back to school would happen in September, but you know, 114 00:05:25,240 --> 00:05:26,760 Speaker 2: the summer was always hectic. What do you do with 115 00:05:26,760 --> 00:05:29,200 Speaker 2: the kids? They're always around, they want your constant attention. 116 00:05:29,240 --> 00:05:33,160 Speaker 2: They're very needy. And I remember Al Roker when back 117 00:05:33,200 --> 00:05:35,440 Speaker 2: to school happened on the Today Show, would saying it's 118 00:05:35,480 --> 00:05:39,520 Speaker 2: the most wonderful time of the year for parents, right 119 00:05:39,600 --> 00:05:41,600 Speaker 2: when kids go back to school. And I thought those 120 00:05:41,680 --> 00:05:44,480 Speaker 2: days were over because my kids are older. Na, they're 121 00:05:44,520 --> 00:05:48,719 Speaker 2: both back in the apartment with us at the age 122 00:05:48,760 --> 00:05:52,200 Speaker 2: of nineteen and twenty two. Now Eva did just we 123 00:05:52,400 --> 00:05:55,359 Speaker 2: hope and think she just got her apartment. She's going 124 00:05:55,440 --> 00:05:58,159 Speaker 2: to be moving to Brooklyn and that's happening actually in 125 00:05:58,200 --> 00:06:00,279 Speaker 2: a month. And I do think it's funny. I love 126 00:06:00,320 --> 00:06:03,720 Speaker 2: my girls, We love our children, but man, it's a 127 00:06:04,040 --> 00:06:07,359 Speaker 2: it tests you. Even when they're older, they still they're needy, 128 00:06:07,800 --> 00:06:08,280 Speaker 2: aren't they. 129 00:06:08,360 --> 00:06:10,760 Speaker 1: Well they're your kids, right, they will always you know, 130 00:06:10,880 --> 00:06:12,960 Speaker 1: no matter what. If I go home right now, they 131 00:06:13,000 --> 00:06:14,840 Speaker 1: say you went back home on my parent You just 132 00:06:15,200 --> 00:06:17,560 Speaker 1: there's an expectation that your parents are going to take 133 00:06:17,600 --> 00:06:20,160 Speaker 1: care of you, and they expect to do it. You 134 00:06:20,200 --> 00:06:23,360 Speaker 1: don't take advantage of it, of course, but I don't know. 135 00:06:23,400 --> 00:06:25,240 Speaker 1: There is something kind of cool and will forever be 136 00:06:25,360 --> 00:06:28,680 Speaker 1: cute about that that when I go home my parents, 137 00:06:28,800 --> 00:06:31,359 Speaker 1: you were there last time with me. They insisted we 138 00:06:31,520 --> 00:06:33,440 Speaker 1: have to cook for you. Yes, you have to come 139 00:06:33,440 --> 00:06:36,360 Speaker 1: over because we have to prepare a meal. We have 140 00:06:36,440 --> 00:06:37,240 Speaker 1: to take care of you. 141 00:06:37,440 --> 00:06:40,680 Speaker 2: Speaking of that, so you have been You are the 142 00:06:40,960 --> 00:06:46,160 Speaker 2: family chef for sure, and I've gotten used to it, 143 00:06:46,200 --> 00:06:48,159 Speaker 2: and you're amazing at it. And now my daughters are 144 00:06:48,200 --> 00:06:50,560 Speaker 2: even like, yeah, TJ's better than you because they grew 145 00:06:50,640 --> 00:06:54,800 Speaker 2: up with my cooking. But you cooked the last three 146 00:06:54,880 --> 00:06:56,760 Speaker 2: nights in a row, and last night I don't think 147 00:06:56,760 --> 00:06:58,760 Speaker 2: we realized both girls were going to come in and 148 00:06:58,800 --> 00:07:01,160 Speaker 2: be as hungry as they were, and you didn't actually 149 00:07:01,160 --> 00:07:04,360 Speaker 2: even get to have much food because everybody ate it 150 00:07:04,440 --> 00:07:04,800 Speaker 2: for you. 151 00:07:04,920 --> 00:07:07,479 Speaker 1: I swear to god, I've lost weight this summer. No, 152 00:07:07,680 --> 00:07:11,000 Speaker 1: not that I actually have, for I am losing weight 153 00:07:11,040 --> 00:07:13,160 Speaker 1: because I wake up and I don't realize I really 154 00:07:13,240 --> 00:07:16,640 Speaker 1: didn't get to eat dinner. Everything's fine with the girls, 155 00:07:16,920 --> 00:07:19,600 Speaker 1: we all. This is my problem with the girls. Okay, 156 00:07:20,840 --> 00:07:23,920 Speaker 1: this is my problem. Just tell me that you want 157 00:07:23,960 --> 00:07:26,720 Speaker 1: to eat, that's all. Just let me know that I 158 00:07:26,760 --> 00:07:29,680 Speaker 1: have an extra mouth to account for. There's plenty of food. 159 00:07:29,800 --> 00:07:32,480 Speaker 1: I can make it happen, that's all. Just tell me 160 00:07:32,480 --> 00:07:34,480 Speaker 1: you're gonna be back for food. What happens is I 161 00:07:34,560 --> 00:07:38,160 Speaker 1: make dinner for the two of us, and then everybody 162 00:07:38,200 --> 00:07:41,000 Speaker 1: comes in like a tornado. And then next thing you know, 163 00:07:41,240 --> 00:07:42,640 Speaker 1: all the food's gone. 164 00:07:42,320 --> 00:07:44,040 Speaker 2: Like actually, all the food. 165 00:07:43,840 --> 00:07:46,160 Speaker 1: Is got like crazy people. And this is not a 166 00:07:46,200 --> 00:07:48,080 Speaker 1: sit down. Let me give me a plate. They see 167 00:07:48,120 --> 00:07:50,400 Speaker 1: the plate in front of you and they just gobble 168 00:07:50,440 --> 00:07:50,720 Speaker 1: it up. 169 00:07:51,880 --> 00:07:52,960 Speaker 2: Your food's that good? 170 00:07:53,080 --> 00:07:56,280 Speaker 1: And next thing you know, I haven't eaten. That's happened 171 00:07:56,360 --> 00:07:57,640 Speaker 1: several this week. 172 00:07:57,760 --> 00:08:00,280 Speaker 2: So when we do our morning runs, I always no 173 00:08:00,360 --> 00:08:03,960 Speaker 2: because I can actually hear your stomach growling in the 174 00:08:04,000 --> 00:08:07,840 Speaker 2: morning as we're typing and researching, and I know, I'm like, wow, 175 00:08:07,960 --> 00:08:09,800 Speaker 2: did you not eat last night? Again? 176 00:08:11,320 --> 00:08:15,040 Speaker 1: Just tell me so, like an account for another mouth 177 00:08:15,080 --> 00:08:16,840 Speaker 1: to feet. It's no problem, that's fair. 178 00:08:16,880 --> 00:08:19,120 Speaker 2: We'll do better on that. So there was a first. 179 00:08:19,640 --> 00:08:22,040 Speaker 2: This was at the very beginning of the week. You 180 00:08:22,280 --> 00:08:26,320 Speaker 2: I have been trying for years actually to get you 181 00:08:26,360 --> 00:08:30,400 Speaker 2: to come and either get a foot massage or a 182 00:08:30,440 --> 00:08:34,920 Speaker 2: manny petty with me, and you've always resisted. But I 183 00:08:34,960 --> 00:08:37,120 Speaker 2: think you saw your feet when we were on vacation 184 00:08:37,240 --> 00:08:39,600 Speaker 2: and you looked at me, and you looked at me 185 00:08:39,640 --> 00:08:42,000 Speaker 2: and you said, Okay, I'm gonna get a ped of here. 186 00:08:43,320 --> 00:08:46,280 Speaker 2: You have a like a major callous. It's like a 187 00:08:46,320 --> 00:08:48,240 Speaker 2: really gnarly callous. 188 00:08:48,280 --> 00:08:50,920 Speaker 1: Okay, on the right toe and then on the heel 189 00:08:51,000 --> 00:08:53,840 Speaker 1: on the right foot. It was, what's the best way 190 00:08:53,840 --> 00:08:54,440 Speaker 1: to describe it. 191 00:08:54,440 --> 00:08:56,880 Speaker 2: It looks like the Sahara desert. 192 00:08:58,679 --> 00:08:59,560 Speaker 1: Okay, Yeah, it's. 193 00:08:59,559 --> 00:09:00,720 Speaker 2: Dry and cracking. 194 00:09:00,920 --> 00:09:04,040 Speaker 1: Those two things needed treatment. That's what my problem was. 195 00:09:04,160 --> 00:09:06,360 Speaker 1: It wasn't a toe game situation that was. 196 00:09:06,480 --> 00:09:08,760 Speaker 2: It was, Yeah, you actually have very nice tonyails. You're 197 00:09:08,880 --> 00:09:12,720 Speaker 2: very very good about that type of hygiene. 198 00:09:12,760 --> 00:09:14,600 Speaker 1: But I asked, how can I get this take care 199 00:09:14,640 --> 00:09:18,800 Speaker 1: because it was annoying me. So that's what you all recommended, pedicure. 200 00:09:19,160 --> 00:09:21,720 Speaker 1: So here we are talking about recovery run and we're 201 00:09:21,720 --> 00:09:25,839 Speaker 1: talking about taking someone to a salon to be pampered 202 00:09:26,240 --> 00:09:29,920 Speaker 1: with a pedicure. So that sounds like it should be 203 00:09:29,960 --> 00:09:31,080 Speaker 1: a part of. 204 00:09:31,000 --> 00:09:33,760 Speaker 2: Our recovery, right exactly. And that's why I wanted to 205 00:09:33,760 --> 00:09:36,360 Speaker 2: include this because I was thinking to myself, this is 206 00:09:36,400 --> 00:09:39,280 Speaker 2: so fun, Like I love going and getting many petties, 207 00:09:39,559 --> 00:09:41,319 Speaker 2: and I would love to have you come with me. 208 00:09:41,679 --> 00:09:45,000 Speaker 2: I see plenty of men in the salons or the 209 00:09:45,000 --> 00:09:47,960 Speaker 2: spas these days, so it's kind of an accepted thing now, 210 00:09:48,000 --> 00:09:50,280 Speaker 2: so it's cool. He's gonna go. He is gonna love it. 211 00:09:50,559 --> 00:09:53,320 Speaker 2: We go to sit down and you immediately say, no massage. 212 00:09:53,360 --> 00:09:56,400 Speaker 2: I don't want anyone massaging my likes. By the way, 213 00:09:57,160 --> 00:09:58,880 Speaker 2: that's the best part of the pedicure. 214 00:09:58,920 --> 00:10:00,760 Speaker 1: Okay, I didn't know that. I thought it was a 215 00:10:00,800 --> 00:10:04,120 Speaker 1: foot thing. No, that was a flop thing. Just deal 216 00:10:04,160 --> 00:10:04,600 Speaker 1: with the feet. 217 00:10:04,760 --> 00:10:07,520 Speaker 2: Your feet looked good, but then your legs feel amazing. 218 00:10:08,200 --> 00:10:09,839 Speaker 2: Why wouldn't you get the massage? 219 00:10:09,960 --> 00:10:12,240 Speaker 1: Okay, I didn't want. I just need. I really didn't 220 00:10:12,240 --> 00:10:14,760 Speaker 1: even want the petticure. I just wanted you to handle 221 00:10:14,800 --> 00:10:15,679 Speaker 1: the callous thing. 222 00:10:16,000 --> 00:10:18,080 Speaker 2: Yes, So here's the funny thing. We go to sit down, 223 00:10:18,720 --> 00:10:21,480 Speaker 2: he's like, will you tell them what I need? Like you, 224 00:10:21,480 --> 00:10:25,040 Speaker 2: you actually didn't even want to directly communicate. Was it 225 00:10:25,080 --> 00:10:27,120 Speaker 2: because you were embarrassed you were there or you didn't 226 00:10:27,120 --> 00:10:27,800 Speaker 2: know what to say? 227 00:10:27,880 --> 00:10:30,880 Speaker 1: No, I didn't understand. There was a menu that looked 228 00:10:30,880 --> 00:10:32,960 Speaker 1: like I was about to eat at Benny Hannah, right. 229 00:10:32,840 --> 00:10:34,640 Speaker 2: Because you can get the elevated extra. 230 00:10:34,679 --> 00:10:36,000 Speaker 1: It was too much. So that's what I'm saying. I 231 00:10:36,080 --> 00:10:36,800 Speaker 1: was overwhelmed. 232 00:10:36,800 --> 00:10:38,000 Speaker 2: You want the Spa petticure. 233 00:10:38,080 --> 00:10:39,600 Speaker 1: Oh no, see I didn't know what that meant. So 234 00:10:39,640 --> 00:10:41,360 Speaker 1: you and Savine get some thing. 235 00:10:41,520 --> 00:10:43,679 Speaker 2: We get the green tea spaw pettic I don't know 236 00:10:43,720 --> 00:10:44,280 Speaker 2: what that means. 237 00:10:44,360 --> 00:10:46,840 Speaker 1: See, everybody, you hear what I'm talking about. You didn't 238 00:10:46,840 --> 00:10:49,199 Speaker 1: want to communicate. I didn't know what the green tea. 239 00:10:49,400 --> 00:10:52,600 Speaker 2: So you get like extra moisturizers. And so you said, no, 240 00:10:52,679 --> 00:10:54,360 Speaker 2: I don't want any of the bells and whistles. I 241 00:10:54,480 --> 00:10:55,959 Speaker 2: just want them to do you know. 242 00:10:56,559 --> 00:10:57,280 Speaker 1: The impression of me. 243 00:10:57,320 --> 00:11:00,160 Speaker 2: Okay, sorry, I thought that was not too bad. I've 244 00:11:00,160 --> 00:11:03,720 Speaker 2: been worse before anyway. So so all of a sudden, 245 00:11:04,120 --> 00:11:07,560 Speaker 2: we're at the SPA and they start putting a mask 246 00:11:07,840 --> 00:11:10,840 Speaker 2: on our legs, onto Bean's legs and on my legs. 247 00:11:10,840 --> 00:11:12,960 Speaker 2: So what's going on? Why are they doing that to 248 00:11:13,000 --> 00:11:15,280 Speaker 2: you guys? And we were laughing and we were trying 249 00:11:15,320 --> 00:11:17,840 Speaker 2: to explain this is a part of the SPA package, 250 00:11:17,920 --> 00:11:21,560 Speaker 2: the Spa pedicure that you opted out of. Were you 251 00:11:21,640 --> 00:11:22,280 Speaker 2: jealous at all? 252 00:11:22,360 --> 00:11:24,800 Speaker 1: But I still don't understand what it's for. Yourl's legs 253 00:11:24,920 --> 00:11:26,960 Speaker 1: just looked weird for a little while, and you got. 254 00:11:26,800 --> 00:11:27,840 Speaker 2: To put on it. 255 00:11:27,920 --> 00:11:28,600 Speaker 1: I don't understand. 256 00:11:28,720 --> 00:11:31,839 Speaker 2: So it's basically to infuse moisture. It's just to make 257 00:11:31,880 --> 00:11:33,240 Speaker 2: your skin more supple. 258 00:11:33,320 --> 00:11:35,440 Speaker 1: Put it on. You want to put that on it, 259 00:11:35,520 --> 00:11:36,840 Speaker 1: Give me a callous mask. 260 00:11:37,480 --> 00:11:38,000 Speaker 2: They have those. 261 00:11:38,120 --> 00:11:39,880 Speaker 1: That's all I need. I swear to you. They just 262 00:11:39,920 --> 00:11:42,319 Speaker 1: would have worked in the two areas you do understaid. 263 00:11:42,720 --> 00:11:44,679 Speaker 2: This is how you your no frills always, like even 264 00:11:44,720 --> 00:11:47,160 Speaker 2: when you go in, like if we go shopping, we 265 00:11:47,280 --> 00:11:50,079 Speaker 2: have to get into the store exactly when it opens. 266 00:11:50,280 --> 00:11:52,440 Speaker 2: We have to have a mission, what are you getting? 267 00:11:52,720 --> 00:11:55,920 Speaker 2: Where is it? And then directly go to check out. 268 00:11:55,960 --> 00:11:56,680 Speaker 1: It's called shopping. 269 00:11:57,160 --> 00:12:00,640 Speaker 2: None again, you're missing the experience and part a recovery 270 00:12:00,720 --> 00:12:03,160 Speaker 2: run is saying like it's not about having a mission 271 00:12:03,280 --> 00:12:06,679 Speaker 2: or a goal. Get the callus off, get the shirt 272 00:12:06,720 --> 00:12:10,920 Speaker 2: I want. It's about like walking in and taking in 273 00:12:11,160 --> 00:12:14,559 Speaker 2: all the beautiful sights and sounds and smells and saying 274 00:12:14,559 --> 00:12:17,679 Speaker 2: what looks beautiful, like yes, that's the store. And then 275 00:12:17,679 --> 00:12:21,880 Speaker 2: even in the nails salon, pick your color, you appreciate 276 00:12:22,000 --> 00:12:23,560 Speaker 2: the pleasing music. 277 00:12:23,600 --> 00:12:25,520 Speaker 1: That's what it was. I didn't pick a color. I 278 00:12:25,559 --> 00:12:26,320 Speaker 1: should have got the color. 279 00:12:27,480 --> 00:12:28,920 Speaker 2: What color would you have put on your tone? 280 00:12:29,160 --> 00:12:32,599 Speaker 1: Something outlandish that would have embarrassed you walking down the 281 00:12:32,600 --> 00:12:35,080 Speaker 1: street with me? Hot pink, that would embarrassed you. 282 00:12:35,200 --> 00:12:40,120 Speaker 2: Yes, okay, although I know it's cool now men polish 283 00:12:40,320 --> 00:12:43,240 Speaker 2: their fingernails, even a la hairy styles. Did he start 284 00:12:43,280 --> 00:12:43,720 Speaker 2: that going? 285 00:12:44,280 --> 00:12:45,880 Speaker 1: I think so, it's been going for a little bit. 286 00:12:46,240 --> 00:12:46,760 Speaker 1: I'm not there. 287 00:12:46,960 --> 00:12:50,679 Speaker 2: Seriously, would you do it fingernails? 288 00:12:50,840 --> 00:12:54,000 Speaker 1: No? No, it's just not me. 289 00:12:54,120 --> 00:12:57,400 Speaker 2: Would you rather get a massage in the pedicure or 290 00:12:57,800 --> 00:12:58,800 Speaker 2: paint your toenails? 291 00:12:59,240 --> 00:13:01,000 Speaker 1: A massage and a I don't want any of it. 292 00:13:01,200 --> 00:13:04,480 Speaker 1: And you know why, folks, because we're talking about a 293 00:13:04,480 --> 00:13:07,760 Speaker 1: pedicure at a salon as if it was a positive 294 00:13:07,840 --> 00:13:11,000 Speaker 1: part of the recovery run, when in fact, it was 295 00:13:11,200 --> 00:13:13,520 Speaker 1: probably the worst part of my week. 296 00:13:22,720 --> 00:13:26,320 Speaker 2: Welcome back everyone to our recovery run and what should 297 00:13:26,320 --> 00:13:31,640 Speaker 2: have been Wow, just a relaxing zen experience. TJ going 298 00:13:31,720 --> 00:13:35,160 Speaker 2: to the salon to get a pedicure with his two 299 00:13:35,240 --> 00:13:40,400 Speaker 2: favorite gals, his girlfriend, his daughter. We're all there together. 300 00:13:40,960 --> 00:13:45,200 Speaker 2: It's been a stressful week and TJ is not having 301 00:13:45,440 --> 00:13:46,120 Speaker 2: the experience. 302 00:13:46,160 --> 00:13:51,079 Speaker 1: You were uncomfortable from the jump, I mean from absolute 303 00:13:51,240 --> 00:13:55,480 Speaker 1: jump street. I was so uncomfortable with everything that woman. 304 00:13:55,679 --> 00:13:57,720 Speaker 1: How many times does she have to pull me to 305 00:13:57,840 --> 00:14:00,880 Speaker 1: the side and say move it, oh, and do it. 306 00:14:00,880 --> 00:14:02,600 Speaker 1: It was one point she wrapped my foot in some 307 00:14:02,720 --> 00:14:05,520 Speaker 1: plastic and had it propped up, and I put it 308 00:14:05,559 --> 00:14:07,600 Speaker 1: down in the water. She grabbed. 309 00:14:07,679 --> 00:14:09,760 Speaker 2: No, no, no, no no, I mean really it was his 310 00:14:09,800 --> 00:14:12,200 Speaker 2: first time. But the funny thing is, so you were 311 00:14:12,240 --> 00:14:16,000 Speaker 2: having a tough time when so they when you especially, 312 00:14:16,040 --> 00:14:18,480 Speaker 2: we specifically asked for callous remover, right, So that's how 313 00:14:18,520 --> 00:14:21,800 Speaker 2: they wrapped it up. Because they're putting an actual callous 314 00:14:21,840 --> 00:14:26,400 Speaker 2: remover gel on your areas, problem areas, and they let 315 00:14:26,440 --> 00:14:29,000 Speaker 2: it treat the area first, and then they take out 316 00:14:29,000 --> 00:14:30,320 Speaker 2: what looks like a cheese grater. 317 00:14:30,480 --> 00:14:32,440 Speaker 1: Sure, yeah, yeah, I love that part. That was fine. 318 00:14:32,520 --> 00:14:33,480 Speaker 2: Well you liked the cheese grader. 319 00:14:33,600 --> 00:14:34,240 Speaker 1: It was just funny. 320 00:14:34,280 --> 00:14:35,920 Speaker 2: I love it. But I thought that was tickling you 321 00:14:36,040 --> 00:14:36,600 Speaker 2: or bothering you. 322 00:14:36,680 --> 00:14:37,080 Speaker 1: Oh it's not. 323 00:14:37,320 --> 00:14:38,320 Speaker 2: Where were you sensitive? 324 00:14:38,840 --> 00:14:48,479 Speaker 1: My feet heel arch toe from the pinky to the everything. 325 00:14:48,760 --> 00:14:52,400 Speaker 1: I don't like my feet being touched. And so she's 326 00:14:52,440 --> 00:14:57,400 Speaker 1: down there. Clip clip, clip, clip clip, every clip was excruciating. 327 00:14:57,520 --> 00:14:59,160 Speaker 2: You said it was like fingernails on a chalk war. 328 00:14:59,360 --> 00:15:02,960 Speaker 1: It was the the worst breaking experience. What's the thing 329 00:15:03,000 --> 00:15:04,120 Speaker 1: where the cuticle thing? 330 00:15:04,680 --> 00:15:06,800 Speaker 2: Yeah, they push your cuticle down and then they cut it. 331 00:15:06,920 --> 00:15:10,160 Speaker 1: She almost got kicked in the face seven times. 332 00:15:11,720 --> 00:15:16,040 Speaker 2: You looked at me, almost within minutes of the pedicure beginning, 333 00:15:16,080 --> 00:15:18,600 Speaker 2: and you said, never, never again. 334 00:15:18,600 --> 00:15:19,640 Speaker 1: That will never happen again. 335 00:15:19,760 --> 00:15:22,400 Speaker 2: You You were like one and done. And we've been 336 00:15:22,560 --> 00:15:26,040 Speaker 2: Sabina and I have been really pushing this and talking 337 00:15:26,040 --> 00:15:27,400 Speaker 2: it up and saying you're gonna love it. And I 338 00:15:27,400 --> 00:15:29,960 Speaker 2: actually was convinced he's gonna go one time and he's 339 00:15:29,960 --> 00:15:32,280 Speaker 2: gonna say damn. That is good. I wait till we 340 00:15:32,320 --> 00:15:32,720 Speaker 2: go again. 341 00:15:33,240 --> 00:15:36,280 Speaker 1: I said damn, And then is it wrong? 342 00:15:36,320 --> 00:15:39,560 Speaker 2: I always forget the German term when you are finding 343 00:15:39,560 --> 00:15:41,800 Speaker 2: some sort of pleasure in someone else's pain. It's a 344 00:15:42,600 --> 00:15:43,880 Speaker 2: I'll have to look it up, but there is that 345 00:15:43,920 --> 00:15:46,360 Speaker 2: German word. Like when people fall and you laugh. It's 346 00:15:46,400 --> 00:15:48,400 Speaker 2: not like you want somebody to have any harm, but 347 00:15:48,440 --> 00:15:52,480 Speaker 2: there is something funny about someone watching you squirm in 348 00:15:52,520 --> 00:15:55,080 Speaker 2: the pedicure chair. I have to say that I had 349 00:15:55,120 --> 00:15:55,760 Speaker 2: that experience. 350 00:15:55,800 --> 00:15:59,960 Speaker 1: I was laughing like maniacal call that. 351 00:16:00,280 --> 00:16:04,280 Speaker 2: I'm gonna get the word for you in a second. No, 352 00:16:04,320 --> 00:16:06,960 Speaker 2: it's an actual things. I'll get it. I always forget it. 353 00:16:06,960 --> 00:16:09,880 Speaker 2: It's a very very German word and we don't have 354 00:16:09,960 --> 00:16:12,440 Speaker 2: the equivalent here in the English language. But you think 355 00:16:12,440 --> 00:16:13,920 Speaker 2: it's funny when people fall. 356 00:16:14,400 --> 00:16:16,560 Speaker 1: Oh yeah, it's hilarious. Falls are the best thing ever. 357 00:16:16,640 --> 00:16:18,120 Speaker 1: And I didn't see a lot of that this week 358 00:16:18,360 --> 00:16:21,120 Speaker 1: for whatever reason. But that was my That's the highlight 359 00:16:21,160 --> 00:16:22,800 Speaker 1: of my wheel I did take. I told you it 360 00:16:22,800 --> 00:16:25,440 Speaker 1: was maybe the best ride ever. If anybody's here in 361 00:16:25,480 --> 00:16:29,080 Speaker 1: New York, you know traffic is hell. But on weekend mornings, 362 00:16:29,160 --> 00:16:30,680 Speaker 1: if you're in this city, there's a reason you see 363 00:16:30,680 --> 00:16:32,560 Speaker 1: a lot of guys out riding motorcycles. But I guess 364 00:16:32,600 --> 00:16:36,120 Speaker 1: that's the only time we can actually maneuver our way 365 00:16:36,160 --> 00:16:37,840 Speaker 1: around the city and not be stuck in traffic. You 366 00:16:37,840 --> 00:16:39,720 Speaker 1: can kind of open it up and ride the bike. 367 00:16:39,800 --> 00:16:42,080 Speaker 1: So I do it on the weekend mornings, and I 368 00:16:43,560 --> 00:16:49,520 Speaker 1: I had I caught every light from downtown to Times Square, 369 00:16:50,280 --> 00:16:54,359 Speaker 1: and that just doesn't happen. I started in downtown Manhattan 370 00:16:55,040 --> 00:16:58,120 Speaker 1: and I didn't stop until I got to Times Square. 371 00:16:58,240 --> 00:16:59,120 Speaker 1: That's a good morning. 372 00:16:59,240 --> 00:17:03,120 Speaker 2: That sounds like will Smith character, and I am legend 373 00:17:03,640 --> 00:17:06,080 Speaker 2: when he just can just ride the streets of anyone 374 00:17:06,080 --> 00:17:08,520 Speaker 2: who lives here. Anyone who's been here knows that that 375 00:17:08,640 --> 00:17:11,040 Speaker 2: just doesn't happen. It needs to be six o'clock in 376 00:17:11,080 --> 00:17:12,160 Speaker 2: the morning on a Sunday morning. 377 00:17:12,240 --> 00:17:16,000 Speaker 1: That's where you went apocalyptic. I'm talking about a wonderful ride. Yeah, 378 00:17:16,000 --> 00:17:19,800 Speaker 1: that reminds me of that doomsday movie. Yeah, just TJ 379 00:17:20,160 --> 00:17:22,520 Speaker 1: another light skin Black Brotherhood. 380 00:17:22,720 --> 00:17:24,520 Speaker 2: Right, I was joining that comparison as well. 381 00:17:24,680 --> 00:17:25,680 Speaker 1: Forgive me with my. 382 00:17:25,720 --> 00:17:30,400 Speaker 2: Dog, Yes, but just stay away from Grand Central because 383 00:17:30,400 --> 00:17:33,439 Speaker 2: that was the scariest scene ever. But that's amazing. And 384 00:17:33,480 --> 00:17:35,720 Speaker 2: by the way, while you were telling your wonderful motorcycle 385 00:17:35,760 --> 00:17:37,919 Speaker 2: story of catching all green lights, which that is a 386 00:17:37,920 --> 00:17:40,480 Speaker 2: good feeling, I found the German word for taking pleasure 387 00:17:40,520 --> 00:17:43,320 Speaker 2: in the misfortune of others. It is called shoden freda Florida. 388 00:17:43,440 --> 00:17:47,120 Speaker 2: Oh I did it, and I nailed It's yeah, I did. 389 00:17:47,160 --> 00:17:50,399 Speaker 2: All of my ancestors very proud there with that one. 390 00:17:51,040 --> 00:17:55,800 Speaker 2: Shut in froot freuda shudenfreuda, shudin freude. So shut in 391 00:17:55,960 --> 00:17:59,439 Speaker 2: is harm or damage and freuda is joy. So the 392 00:17:59,520 --> 00:18:02,840 Speaker 2: concept is not unique to German, but people who speak 393 00:18:02,840 --> 00:18:05,040 Speaker 2: English say it a lot because we don't really have 394 00:18:05,080 --> 00:18:06,679 Speaker 2: a word that also explains that. 395 00:18:07,160 --> 00:18:10,680 Speaker 1: Okay, well, what a recovery run. This was this week 396 00:18:10,720 --> 00:18:14,239 Speaker 1: and Savine just walked in. Hey, Savine, she just walked in. 397 00:18:15,040 --> 00:18:18,000 Speaker 1: How would you describe your dad's pedicure experience? 398 00:18:20,880 --> 00:18:21,520 Speaker 2: What did she say? 399 00:18:21,600 --> 00:18:23,040 Speaker 1: You just said bad? 400 00:18:23,240 --> 00:18:26,240 Speaker 2: I thought she was gonna say comical bad. We both 401 00:18:26,280 --> 00:18:27,640 Speaker 2: know you're never coming with us again. 402 00:18:27,680 --> 00:18:30,879 Speaker 1: It's okay, what I You try things you never know 403 00:18:30,960 --> 00:18:32,159 Speaker 1: until you try. But now I know. 404 00:18:32,520 --> 00:18:38,040 Speaker 2: Now you know, never again. And the FIFA World Cup, 405 00:18:38,200 --> 00:18:40,680 Speaker 2: Sorry EuroCup, I said that wrong. There's a World Cup 406 00:18:40,720 --> 00:18:42,320 Speaker 2: and then there's a FIFA euro Cup. 407 00:18:42,520 --> 00:18:45,520 Speaker 1: Correct, the European countries competing, right, that's the women's. 408 00:18:45,160 --> 00:18:49,280 Speaker 2: Go quarterfile finals are next week, semi week. 409 00:18:49,359 --> 00:18:50,880 Speaker 1: I can't get the names off the top of my head, 410 00:18:50,880 --> 00:18:52,800 Speaker 1: but the semi next week. Yeah, we will be on 411 00:18:52,840 --> 00:18:53,760 Speaker 1: top of it for sure. 412 00:18:53,880 --> 00:18:56,280 Speaker 2: We will keep watching that this week as part of 413 00:18:56,280 --> 00:18:58,159 Speaker 2: our recovery. But we are going to do better. We 414 00:18:58,240 --> 00:19:00,440 Speaker 2: hope you did better than us this week, and please 415 00:19:00,520 --> 00:19:03,080 Speaker 2: let us know what you do to relax, what you 416 00:19:03,160 --> 00:19:05,320 Speaker 2: do to unwind. We'll take all the tips we can get, 417 00:19:05,600 --> 00:19:07,680 Speaker 2: but we will check back in with you on our 418 00:19:07,760 --> 00:19:10,720 Speaker 2: recovery run next week and we promise, we promise, we're 419 00:19:10,760 --> 00:19:13,720 Speaker 2: gonna do better. I may be roadblock everyone for on 420 00:19:13,800 --> 00:19:15,879 Speaker 2: behalf of myself and my partner t J. Holmes. We 421 00:19:15,920 --> 00:19:18,480 Speaker 2: hope you have a wonderful weekend. Everybody, Thanks for running 422 00:19:18,520 --> 00:19:18,840 Speaker 2: with us.