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Speaker 1: One hundred and ninety pounds, So that's it.

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Speaker 2: I have that's not counting the barbell, and I have

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Speaker 2: another set of weights to the bottom.

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Speaker 3: Sorry, two hundred and thirty. You got to just put

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Speaker 3: your sets of weights together.

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Speaker 2: Just what listen, Hey, we all just agreed that we

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Speaker 2: took our list and then we added to.

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Speaker 3: Yeah, but you could still fix your list, all right,

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Speaker 3: keep going ahead. I have to rearrange my one hundred

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Speaker 3: and ninety pounds. Just whatever, what are the other one?

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Speaker 3: When I get that, I know you need to at

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Speaker 3: least consolidate that. You can't be like, I got one

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Speaker 3: hundred ninety pounds of weight here, I've already read one thing.

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Speaker 4: I've only done one eighteen things, and you're like, hey, yeah,

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Speaker 4: pounds thing.

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Speaker 2: The next thing could be the next set of plates.

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Speaker 1: All right.

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Speaker 5: Let's so you got two different kinds of plates, all right?

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Speaker 2: The oh, I got two different stacks of plates. This

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Speaker 2: is one hundred and ninety pound stack, and there's another stack.

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Speaker 3: All right.

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Speaker 2: Let me get to the second item. Then the second

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Speaker 2: I might be the plates other plates. Okay, you get there.

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Speaker 2: The second item is a rogue slice slash.

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Speaker 3: See you're just ruined it.

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Speaker 1: Out here the stakes are real. Effective preparation starts with fitness,

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Speaker 1: but it requires so much more. This show explores the tools, knowledge, resilience,

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Speaker 1: and skills needed to be ready when it matters the most.

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Speaker 1: Join me Rich Browning as we apply the decades of

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Speaker 1: wisdom I've gained through training and competition to hunting in

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Speaker 1: the back country.

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Speaker 3: This is In Pursuit, brought to you by Mount Knums

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Speaker 3: in collaboration with Mayhem Hunt. All Right, hey, I actually

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Speaker 3: have a question for the group.

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Speaker 1: At what age does it become unacceptable to have Snapchat?

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Speaker 3: Oh?

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Speaker 5: This is Nate and Watkins. Hold its Nate.

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Speaker 1: Or is it like when you get married you shouldn't

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Speaker 1: have Snapchat? Yeah, that's for sure, right Yeah, Nah, he doesn't.

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Speaker 1: Watkins doesn't want to get it.

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Speaker 3: But I for sure, say thirty, I would have it

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Speaker 3: if I was Watkins. But do you have Snapchat?

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Speaker 1: No? Yeah, I just that was a discussion, I guess

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Speaker 1: pull the audience to but you're.

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Speaker 5: Old, You're like you act older than theodcast.

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Speaker 3: No, I'm just married.

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Speaker 2: Do what if you're married?

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Speaker 3: Super sketch, What do you mean you shouldn't have it? Yeah?

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Speaker 3: But oh oh I wasn't paying attention. I just I think.

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Speaker 3: I don't know if I voted on yours, I voted

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Speaker 3: on Nate's for sure anyway Nate, and which I I do.

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Speaker 1: If you need an accountability partner, then yes, I think

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Speaker 1: there is a way. I don't think snapchat is the way.

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Speaker 1: Nate was saying that he needed needed to have Snapchat.

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Speaker 2: He needed to have it?

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Speaker 5: Or does he need to have it?

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Speaker 2: What was his reasoning? No one.

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Speaker 3: Is that good, so it would be easier for him

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Speaker 3: to communicate with me.

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Speaker 2: Like texting yeah versus senem a video. Non't understand that.

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Speaker 3: I guess I just never so he can send a

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Speaker 3: video to you. Yeah, Oh, all all you do is yeah,

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Speaker 3: it's the same thing.

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Speaker 2: It's well, I mean that, I mean, I guess I

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Speaker 2: can understand a little bit.

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Speaker 3: But you knows hit this plus number and camera.

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Speaker 2: Well yeah, but if you're a camera and you have

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Speaker 2: to go and delete it every single time Snapchat, you

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Speaker 2: don't have to worry about deleting. I don't know, I

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Speaker 2: can see.

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Speaker 3: I guess I'm just that old that it doesn't matter.

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Speaker 2: All right, Yeah, you are old.

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Speaker 3: I am old. Accountability partners.

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Speaker 1: We got Bird and Watkins or each other's accountability partners

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Speaker 1: you and better a count of each other's accountability partner?

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Speaker 3: Aren't you Scott?

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Speaker 6: No, he left me since dream moved here?

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Speaker 3: Oh? Has he on you?

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Speaker 6: I'm I'm like a total second thought to him.

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Speaker 3: Now are you that makes you feel anyway?

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Speaker 6: Or no? I don't have feelings.

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Speaker 3: Do you have an accountability partner like my workout account

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Speaker 3: of a bit of partner lost him?

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Speaker 5: Are we strictly talking about fitness?

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Speaker 3: Yeah, fitness.

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Speaker 2: I'm not talking about emotional stuff here, Come on, fitness.

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Speaker 3: Do you have a spiritual accountability partner?

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Speaker 5: Not really your wife? No, that's not usually not the

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Speaker 5: best idea.

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Speaker 2: Why wouldn't that be a good idea?

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Speaker 1: It's probably not a good idea. I don't think I've

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Speaker 1: ever had an accountability partner on anything fitness wise. When

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Speaker 1: you're an addict, you don't have to have an you know,

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Speaker 1: like you just get it done right. Yeah, you have

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Speaker 1: a punching bag every once in.

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Speaker 3: A while, which is Watkins right now, it's Watkins. He'll

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Speaker 3: he'll flake out.

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Speaker 1: In a couple of he's yours now, so he doesn't.

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Speaker 1: I'm like, hey man, you'll work out later.

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Speaker 3: He's like, and then I'll be fair. Then I'll see

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Speaker 3: a post to you two.

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Speaker 5: He hits in the afternoon. You he's already worked out

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Speaker 5: with you in the morning.

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Speaker 3: You guys dagged him walkins, just passing back and forth.

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Speaker 3: All right, we got who is this effort?

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Speaker 6: Matt Johnson.

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Speaker 3: Matt Johnson, the old rapdo GHD man?

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Speaker 2: I was he messed up?

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Speaker 6: Had to have been now that, now that the dust

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Speaker 6: has settled, Yeah, now the dust has settled, I think

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Speaker 6: we should share the story of the because he's he said, hey,

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Speaker 6: I would like to do.

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Speaker 1: I liked, are there movements that you like to do

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Speaker 1: that are CrossFit movements? He's a running specialist. He's an

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Speaker 1: extremely good endurance runner. He says he dabbles in some

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Speaker 1: CrossFit movements on Sunday and so I said, hey, are

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Speaker 1: there any movements you would like to do in a workout?

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Speaker 3: And he said ghds. Yeah.

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Speaker 1: After the fact, he told Scott, and he usually does

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Speaker 1: them in sets of.

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Speaker 6: Like accessory like three sets of ten, four sets of ten.

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Speaker 7: Way, we did a workout that was echo bike GHD

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Speaker 7: Burpie echo bike one to one and I told him

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Speaker 7: from the beginning that he should not be doing jhd's,

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Speaker 7: which he did stop.

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Speaker 1: He did stop, then went back to Yeah, but apparently

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Speaker 1: he was pretty he doesn't like to quit.

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Speaker 6: I'll give him credit.

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Speaker 3: No good dude, no quitting him.

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Speaker 6: And he never complained, but I know that he didn't

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Speaker 6: feel good the next stay.

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Speaker 2: I know he didn't feel good. Yeah.

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Speaker 3: So some pretty good feedback on our one K list.

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Speaker 1: I feel like it's a pretty practical list. Now we

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Speaker 1: go to the five K list, the big spender list.

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Speaker 1: We're not going to do a ten k because you

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Speaker 1: if you can't figure out what to do.

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Speaker 3: With ten k, why not? All right, let's do a

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Speaker 3: ten k for this.

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Speaker 6: Yeah, all right, it's basically like, hey, unlimited budget unlimited.

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Speaker 1: Yeah, ten k's a lot, so all right. All of

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Speaker 1: our stuff comes from Rogue Fitness. This is their price list.

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Speaker 1: They do some like if you pick a certain amount

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Speaker 1: of pieces you get you know, you're shipping off and

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Speaker 1: all that.

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Speaker 3: Type of stuff.

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Speaker 1: So I obviously think completely biased and unbiased. It's the

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Speaker 1: best equipment out there. So you can always go cheaper,

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Speaker 1: but you can never go much better quality.

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Speaker 3: For sure.

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Speaker 2: So this list is great.

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Speaker 3: Okays, is good? Really?

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Speaker 5: Because your first one was not.

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Speaker 2: This list is good. Yeah, that's your opinion.

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Speaker 5: Anyways, everyone said your list was the worst.

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Speaker 2: Everyone did everyone in here? Yeah, everyone in here, well

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Speaker 2: they well, he pays them and you're mean to him,

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Speaker 2: so of course he said your lists were good. Uh no,

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Speaker 2: my list is. My list is baller.

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Speaker 1: This is and I would like to say that those two,

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Speaker 1: no matter if I paid them or not, are still

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Speaker 1: going to give me.

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Speaker 3: They're probably gonna give me the most ship up.

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Speaker 2: Yeah, we need to speaking that. We need to change

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Speaker 2: up Monday workout.

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Speaker 1: Oh you kiss mine. They're already on me about one

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Speaker 1: of the classic workouts. I was like, stop, I don't

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Speaker 1: care what you guys say.

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Speaker 3: We're done.

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Speaker 2: Oh they were done. We're they're talking about that too.

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Speaker 3: They was using cryptic, he's using cryptic.

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Speaker 2: Uh yeah, memos, but you just spilled two consider a

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Speaker 2: little dribble. Yeah, that's all right, say that for later.

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Speaker 3: We're gonna make Angela go first in the first.

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Speaker 5: If his list is so awesome.

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Speaker 1: Dude, well to see, should we say the best for

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Speaker 1: last or should we like no, let's start with it.

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Speaker 2: You see why I think my list is the best

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Speaker 2: is because this is roughly like what I have in

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Speaker 2: my gym, because I probably put about five thousand dollars

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Speaker 2: into my gym, and.

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Speaker 3: I know how I use it, and I can do

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Speaker 3: a lot of stuff.

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Speaker 2: So that's why I'm saying I have a I'm I'm

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Speaker 2: pretty sure this is really good. Okay, I'm just starting

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Speaker 2: at the top this, so this is going to be

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Speaker 2: in a weird order of like's not great.

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Speaker 3: I need to cut them, so I have.

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Speaker 2: I have a rogue high temp bumper set. I believe

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Speaker 2: this is the tens fifteen, twenty five and forty fours.

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Speaker 3: How much? How much weight?

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Speaker 2: Uh? One night, I tell you it?

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Speaker 3: One hundred ninety pounds.

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Speaker 5: Well wait, this list is so awesome.

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Speaker 1: Gosh, you are ninety pounds.

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Speaker 3: So that's it I have.

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Speaker 2: That's not counting the barbell, and I have another set

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Speaker 2: of weight to the bottom.

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Speaker 3: I'm sorry, two hundred and thirty, you've got two. Just

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Speaker 3: put your sets of weights together. I did this list

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Speaker 3: last week.

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Speaker 2: I don't have it in my cart still to look

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Speaker 2: at it.

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Speaker 5: That doesn't matter.

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Speaker 2: Just listen, Hey, we all just agreed that we took

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Speaker 2: our list and then we added to Yeah, but.

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Speaker 3: You could still fix your list, all right, keep going ahead.

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Speaker 2: I have to rearrange my one hundred and ninety Just whatever,

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Speaker 2: what are the other one.

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Speaker 3: When I get that, I know you need to at

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Speaker 3: least consolidate that. You can't be like, I got a

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Speaker 3: one hundred and ninety pounds of weight.

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Speaker 4: Here, I'm read one thing, I'm going done one thing,

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Speaker 4: and you're like, yeah, pounds thing.

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Speaker 2: The next thing could be the next set of plates.

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Speaker 5: So you got two different kinds of plates.

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Speaker 2: All right? The next oh, I got two different stacks

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Speaker 2: of plates. This is one hundred ninety pound stack, and

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Speaker 2: there's another stack.

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Speaker 1: All right.

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Speaker 2: Let me get to the second item. Then the second

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Speaker 2: I might be the plates. The other plates you don't

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Speaker 2: get there. The second item is a rogue slice sled.

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Speaker 3: See you're just ruined it.

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Speaker 2: Okay, the second item, I'll go down to the plates.

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Speaker 2: The second item, there's more plates, is undred and sixty

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Speaker 2: pounds set. So the one hundred and six pound set

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Speaker 2: is the tens, the twenty fives and the forty five's

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Speaker 2: high tim high tim because they just last longer. And

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Speaker 2: then there is the ten fifteen. So I have two

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Speaker 2: sets of tens, two pairs of tens.

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Speaker 1: So one hundred and ninety plus one hundred and sixty

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Speaker 1: you only have all three hundred and fifty pounds plus

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Speaker 1: forty five pounds bar.

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Speaker 3: Four hundred pounds of weight. You're four hundred pounds.

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Speaker 1: Weight, man, I know you'll give me a critical It's

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Speaker 1: four hundred punds enough for the yes you think so yes.

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Speaker 5: I well to fit in this budget, I had to

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Speaker 5: go a little lass pounded.

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Speaker 2: Okay, deadlifting, dude, if you deadlift four or five, you're

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Speaker 2: good like you need you need to go to a gym.

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Speaker 2: If you're doubliting four or five for reps at your

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Speaker 2: home gym, you probably need to go to a gym.

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Speaker 3: No way, okay, keep going.

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Speaker 2: Rogue slice sled.

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Speaker 3: It doesn't even have three hundred or four hundred.

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Speaker 2: And then a fold I have the wall mounted folding

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Speaker 2: out the fold out rack I have that rack really

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Speaker 2: has a poll bar on it.

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Speaker 3: Is it the deeper one or the show deeper one?

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Speaker 2: The deeper one? I well, no, no, no, I don't have

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Speaker 2: the deeper one. I have deeper one on here because

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Speaker 2: I would like to SUPs yep, and then I have

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Speaker 2: I'm getting there though. I have the I have the

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Speaker 2: weight vest and the plates ten pounds in the front,

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Speaker 2: ten pounds the back. I have a box for box jumps,

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Speaker 2: the twenty twenty four, thirty two the wood or thirty

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Speaker 2: the wood box with three different sizes. I have one

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Speaker 2: hundred and fifty pound sandbag. That's the one I would

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Speaker 2: like to use the most. You could probably go for

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Speaker 2: a hundred if that'd be the one you'd use the most.

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Speaker 2: I probably wouldn't get the two hundred because if that's

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Speaker 2: the only bag I had, I would not have the

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Speaker 2: two hundred, that's my opinion. And then I have the

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Speaker 2: Rogue Echo bike and rower package.

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Speaker 3: Oh with both yeah smart.

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Speaker 2: And then I have a pair of seventies dumbells, a

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Speaker 2: pair of fifty pound dumbbells. I have a weight bench,

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Speaker 2: just the flat one I have. I also have a

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Speaker 2: so this is where I'm talking from my perspective. I

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Speaker 2: have two pull up bars. Wow, I have too. I

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Speaker 2: personally have too because one I can do a lot

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Speaker 2: of other kiping movements. On the other one I can't. However,

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Speaker 2: I did put that that's kind of probably a lapse

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Speaker 2: a little not for me, because I can't I do

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Speaker 2: strict on one. Well, actually I have a log on

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Speaker 2: one of them, so mine's a little custom. But this

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Speaker 2: is unnecessary. I kind of waste the money there. Now

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Speaker 2: that I'm realizing that if I have a deeper rack,

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Speaker 2: I don't, so I have to have another bar, and

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Speaker 2: then the rogue bar' that's it. So you have a

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Speaker 2: rack weights up to four hundred five pounds, which is

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Speaker 2: not nearly enough weight for obviously the average.

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Speaker 3: Man, I don't think so, not if you want to

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Speaker 3: be harder to kill.

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Speaker 2: And then one hundred and fifty pounds stam bag a

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Speaker 2: sled which the slice sled the pin goes up and down,

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Speaker 2: so you could load it with the bag and the

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Speaker 2: weights or just the bag or the weights, dumbbells, bench box, rogue.

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Speaker 3: Echo rower, and echo bite.

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Speaker 2: So really that was kind of the biggest thing for

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Speaker 2: me in the five thousand dollars range because that way

293
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Speaker 2: I don't have to run every day. I can bike

294
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Speaker 2: and row like you could have a three day rotation

295
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Speaker 2: bike row run or whatever.

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Speaker 3: You can trade and change it up a lot.

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Speaker 2: Yeah, there it is.

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Speaker 3: It's not bad. It's not bad.

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Speaker 2: The pull up bar was was a miss on my part.

300
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Speaker 2: That's a miss because my experience. That's where the what

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Speaker 2: is it the what's the saying we fail in the

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Speaker 2: margins of our experience or something I failed in the margins.

303
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Speaker 6: Did I miss it? Are you dumb bell less?

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Speaker 7: No?

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Speaker 2: I have seventies and fifties and then in a bench too,

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Speaker 2: so and then yeah, obviously that rack you can bench

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Speaker 2: out of two with a bar, so that'd be good.

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Speaker 2: I mean you only have four hundred five pounds a

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Speaker 2: bench with, so not really enough. It's not enough, but

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Speaker 2: you could you could do some like two barbells on

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Speaker 2: there or just one, just one. You could do like

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Speaker 2: some really light like sets of twenties or something that does.

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Speaker 1: A miss on mine too. I think two barbells is

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Speaker 1: underrated being able to do some stuff.

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Speaker 2: Yeah, but having heavy dumbells you could do.

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Speaker 3: Yeah, you could switch for the bench or whatever.

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Speaker 2: Yeah, and then the bag too, So if you want

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Speaker 2: to get your hinge, you can hinge with the bag

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Speaker 2: or the or the barbell. Do the bench.

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Speaker 3: Yeah, you could bench the bag. You got a lot

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Speaker 3: of those and compete in h Yeah, sand bag bench press.

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Speaker 2: Hey, you never know when you you might fall over,

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Speaker 2: your pack may flip around your body fully loaded during

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Speaker 2: the pack out and have to push it off you.

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Speaker 1: Oh you don't have enough plates. If you want a

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Speaker 1: sled push, well, I guess you could put your if

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Speaker 1: I don't you want to do a bench or a

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Speaker 1: barbell movement led push?

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Speaker 3: I guess.

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Speaker 2: I guess you're right. I don't have enough weights. If

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Speaker 2: I want a deadlift four or five five plates.

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Speaker 3: I got.

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Speaker 2: To be fair.

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Speaker 5: I have actually less plates than you are. Pretty frail,

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Speaker 5: you fit budget, yes, but you could substitute a few

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Speaker 5: things and you can put it.

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Speaker 2: You can put the dumbells. Well, I guess that is

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Speaker 2: an issue. If I wanted to do dumb bell deadlifts

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Speaker 2: or double dumbell snatched the seventies deadlift four or five

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Speaker 2: and sandbag cleans workout, then I can't Well, then I

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Speaker 2: can't push the sled. True, that work out would suck it?

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00:15:17,320 --> 00:15:20,800
Speaker 2: Would you have to push up these sleds margins of

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00:15:20,840 --> 00:15:23,280
Speaker 2: your experience? That's where you just you gotta have your buddy.

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00:15:23,440 --> 00:15:25,560
Speaker 2: You gonna have your fitness accountability partner. Come sit on

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Speaker 2: the sled. You could there?

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Speaker 3: You go keep the post up too.

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Speaker 2: Yeah?

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00:15:30,520 --> 00:15:30,880
Speaker 3: All right?

349
00:15:30,880 --> 00:15:32,400
Speaker 2: What do you want the slice sled though?

350
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Speaker 3: Yeah?

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00:15:32,800 --> 00:15:37,160
Speaker 2: The slice yeah you yeah?

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Speaker 5: I want the dogs so the same things I had

353
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Speaker 5: dog sled the sandbags.

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Speaker 3: You're gonna have to go back over it.

355
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Speaker 5: I have the dog sled from my first list sandbags.

356
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Speaker 5: I have one hundred and one hundred and fifty pounds

357
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Speaker 5: echo back.

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00:15:51,240 --> 00:15:55,720
Speaker 3: Big on you. You don't ever touch one fifty waste his

359
00:15:55,760 --> 00:15:56,800
Speaker 3: money you need?

360
00:15:57,600 --> 00:16:00,720
Speaker 5: Yeah, sood on squad. Well, I'll put one hundred and

361
00:16:00,760 --> 00:16:01,240
Speaker 5: twenty five.

362
00:16:01,560 --> 00:16:04,120
Speaker 2: Oh yeah, you get under. I got got some crumb.

363
00:16:04,320 --> 00:16:05,920
Speaker 3: Yeah, because you guys couldn't do that in that workout

364
00:16:05,920 --> 00:16:07,160
Speaker 3: we did last week. You had to do that.

365
00:16:07,520 --> 00:16:10,280
Speaker 5: Back was still tight after I have two pairs of

366
00:16:10,320 --> 00:16:12,320
Speaker 5: dumbells already and I have a jump rope. I took

367
00:16:12,360 --> 00:16:14,840
Speaker 5: my pull up bar. Did you go at first? I

368
00:16:14,880 --> 00:16:19,680
Speaker 5: went thirty and fifty thirty not thirty five thirty five? Yeah, whatever,

369
00:16:20,000 --> 00:16:22,320
Speaker 5: I took my pull up bar out. So now I

370
00:16:22,480 --> 00:16:28,200
Speaker 5: added the HR two half rack with the extended height.

371
00:16:28,720 --> 00:16:30,800
Speaker 3: Oh yeah, because you're tall, Because.

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00:16:30,760 --> 00:16:34,080
Speaker 5: It's like the only rack. That's what's HR two is

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00:16:34,080 --> 00:16:37,280
Speaker 5: that the it's like low and then the pull up

374
00:16:37,320 --> 00:16:37,720
Speaker 5: bar goes.

375
00:16:38,000 --> 00:16:40,080
Speaker 3: Is it a wall mount or it's a wall mount?

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00:16:40,360 --> 00:16:42,000
Speaker 2: Yeah, So I can see that being necessary for you

377
00:16:42,200 --> 00:16:44,720
Speaker 2: because like the pull up the pull out.

378
00:16:44,640 --> 00:16:46,400
Speaker 5: One is way too short for me, so I can't

379
00:16:46,480 --> 00:16:49,200
Speaker 5: use it. Yeah, So that's eight hundred. I got a

380
00:16:49,240 --> 00:16:55,360
Speaker 5: bench three hundred and twenty pounds of the echo colored plates.

381
00:16:55,640 --> 00:16:56,800
Speaker 2: You're going to be weak forever.

382
00:16:58,640 --> 00:17:01,720
Speaker 5: But this is like to get an Jain del DuPont Dainty.

383
00:17:01,840 --> 00:17:03,320
Speaker 3: No, you got five thousand for the rest of.

384
00:17:03,280 --> 00:17:05,760
Speaker 5: Your LOLd on, hold on. I did get the bike

385
00:17:06,600 --> 00:17:10,840
Speaker 5: from I got the bike Rode Combo as well. That's

386
00:17:10,880 --> 00:17:13,679
Speaker 5: which what was the price on the sixteen forty.

387
00:17:13,800 --> 00:17:15,040
Speaker 2: That's good, that's a good deal.

388
00:17:15,520 --> 00:17:20,200
Speaker 5: Yeah, which if you wanted more weight, you could not

389
00:17:20,320 --> 00:17:22,159
Speaker 5: get the rower. I would get the bike first.

390
00:17:23,200 --> 00:17:25,399
Speaker 2: Yeah, I would get the bike first for sure. Yeah.

391
00:17:25,720 --> 00:17:27,200
Speaker 2: Like that was like the first thing I want to see.

392
00:17:27,200 --> 00:17:29,720
Speaker 2: And then I saw the package. I'm like, oh, I'm yeah, I.

393
00:17:29,680 --> 00:17:32,080
Speaker 5: Got rogue bar and then this one too. I just

394
00:17:32,160 --> 00:17:36,359
Speaker 5: put on there because if they're doing Mayhem hunt, I

395
00:17:36,359 --> 00:17:37,680
Speaker 5: think it's good to have a ruck.

396
00:17:38,400 --> 00:17:43,320
Speaker 3: Yeah, So I put an actual ruck with and expensive.

397
00:17:43,040 --> 00:17:46,439
Speaker 5: It's R sixty five. And then I got two twenty

398
00:17:46,440 --> 00:17:48,360
Speaker 5: pound plates. Yeah for one.

399
00:17:49,080 --> 00:17:50,840
Speaker 2: Well, you see the thing about the ru like, if

400
00:17:50,840 --> 00:17:51,680
Speaker 2: you're trying to do.

401
00:17:51,600 --> 00:17:53,800
Speaker 3: It, Angel doesn't have enough weight to put it in

402
00:17:53,840 --> 00:17:54,200
Speaker 3: his ruck.

403
00:17:54,359 --> 00:17:54,600
Speaker 5: I don't.

404
00:17:56,280 --> 00:17:57,120
Speaker 3: I don't either. Well.

405
00:17:57,160 --> 00:17:58,879
Speaker 2: The thing that I actually thought about what we were

406
00:17:58,880 --> 00:18:00,600
Speaker 2: talking about this last time, like if you have a

407
00:18:00,640 --> 00:18:03,520
Speaker 2: hearty backpack, not even really if you wear the vest

408
00:18:04,000 --> 00:18:05,640
Speaker 2: and then you just want to get a little more weight,

409
00:18:06,000 --> 00:18:08,040
Speaker 2: you could put a few books in a backpack and

410
00:18:08,080 --> 00:18:09,720
Speaker 2: have like twenty more pounds and then you're at forty

411
00:18:09,720 --> 00:18:10,480
Speaker 2: pounds pound plate.

412
00:18:10,640 --> 00:18:12,520
Speaker 3: Yeah, ten pound. I mean I don't have enough plate

413
00:18:12,560 --> 00:18:12,880
Speaker 3: to spare.

414
00:18:12,880 --> 00:18:16,200
Speaker 2: It's sure you guys don't, but uh, it would be

415
00:18:16,240 --> 00:18:18,159
Speaker 2: a that's a great idea. I should think about that

416
00:18:18,200 --> 00:18:18,320
Speaker 2: for that.

417
00:18:18,480 --> 00:18:21,720
Speaker 5: But like I would rather do like Murph with the

418
00:18:21,800 --> 00:18:25,399
Speaker 5: rug than a vest. So it's tough to do with

419
00:18:25,480 --> 00:18:26,120
Speaker 5: your backpack.

420
00:18:26,440 --> 00:18:29,000
Speaker 3: So I then you have to do full depth push ups.

421
00:18:29,040 --> 00:18:30,160
Speaker 3: You can't do those a little.

422
00:18:29,960 --> 00:18:34,760
Speaker 5: Cool I do like having an actual ruck, yeah, and

423
00:18:35,240 --> 00:18:37,120
Speaker 5: like that's almost every Thursday as well.

424
00:18:37,320 --> 00:18:40,639
Speaker 2: Yeah so yeah, and then you're doing the hybrid, so

425
00:18:40,680 --> 00:18:41,680
Speaker 2: you're rocking.

426
00:18:41,400 --> 00:18:44,240
Speaker 5: Once a week at least two miles on Tuesday.

427
00:18:44,280 --> 00:18:47,120
Speaker 3: Oh yeah, so that's it.

428
00:18:47,119 --> 00:18:48,439
Speaker 2: It's like hybrid.

429
00:18:48,480 --> 00:18:50,280
Speaker 5: It's like mine was like forty nine.

430
00:18:50,240 --> 00:18:52,119
Speaker 3: Eighty eight for Conquer ninety and I still don't have

431
00:18:52,160 --> 00:18:52,760
Speaker 3: access to it.

432
00:18:52,840 --> 00:18:53,119
Speaker 6: Really.

433
00:18:53,240 --> 00:18:56,119
Speaker 3: I tried it on here. Yeah, let's see, let me see,

434
00:18:56,800 --> 00:18:59,639
Speaker 3: I don't have it. Keep going burn, that's it. That's it.

435
00:18:59,720 --> 00:19:00,680
Speaker 5: Forty nine eighty six.

436
00:19:00,760 --> 00:19:02,160
Speaker 2: Yeah, I can't see anything on here.

437
00:19:02,240 --> 00:19:03,600
Speaker 5: Some of those were big ticket items.

438
00:19:03,640 --> 00:19:05,400
Speaker 3: Yeah, those were big ticket items, all right.

439
00:19:07,280 --> 00:19:14,920
Speaker 1: I went Echo Vest Echo Best Plates. I went Dumbbells seventies, fifties,

440
00:19:15,080 --> 00:19:19,399
Speaker 1: thirty fives. I got my sandbag at one fifty. I

441
00:19:19,440 --> 00:19:23,840
Speaker 1: got my feedsack one. I have the flat bench. I

442
00:19:23,840 --> 00:19:27,000
Speaker 1: want Echo bike. After listening to your guys' list, I

443
00:19:27,000 --> 00:19:29,399
Speaker 1: was trying not to adjust my list. I do like

444
00:19:29,520 --> 00:19:33,000
Speaker 1: the combo Echo and Row, so that was a miss

445
00:19:33,119 --> 00:19:33,720
Speaker 1: on one.

446
00:19:33,800 --> 00:19:35,200
Speaker 3: But you could switch some stuff out.

447
00:19:35,240 --> 00:19:38,760
Speaker 1: I have the RML three W fold wall mount rack

448
00:19:38,960 --> 00:19:42,760
Speaker 1: Rogue six hundred bucks. I have the Ohio stainless bar.

449
00:19:43,720 --> 00:19:46,840
Speaker 1: I would like to get stronger in my life, so

450
00:19:46,840 --> 00:19:49,280
Speaker 1: I have a five hundred pounds, but I didn't realize

451
00:19:49,320 --> 00:19:51,160
Speaker 1: it doesn't have fives or two and a half's, which

452
00:19:51,200 --> 00:19:51,760
Speaker 1: you do need.

453
00:19:52,160 --> 00:19:55,359
Speaker 3: There's a little bit of that's a miss there. I

454
00:19:55,400 --> 00:19:56,400
Speaker 3: have the Rogue dog sled.

455
00:19:57,040 --> 00:20:00,280
Speaker 1: I like the versatility of the dog sled, able to

456
00:20:00,280 --> 00:20:01,560
Speaker 1: push it from either side.

457
00:20:01,520 --> 00:20:04,159
Speaker 3: You can hook to it. I think that one's a little.

458
00:20:03,960 --> 00:20:08,040
Speaker 1: Like I know, but I just I like the I

459
00:20:08,119 --> 00:20:08,879
Speaker 1: like the dogs.

460
00:20:08,640 --> 00:20:10,200
Speaker 2: Like better and take the pins out or spin.

461
00:20:10,280 --> 00:20:14,159
Speaker 3: It is nice. I have a dip belt. I like

462
00:20:14,240 --> 00:20:16,240
Speaker 3: the dip belt. I use it quite a bit.

463
00:20:16,359 --> 00:20:18,479
Speaker 1: I don't like to like hang on to whatever with

464
00:20:18,480 --> 00:20:20,040
Speaker 1: my feet. These are just like little add ons. I

465
00:20:20,080 --> 00:20:22,240
Speaker 1: have the one hundred pound Jerry Can bags.

466
00:20:22,840 --> 00:20:23,600
Speaker 3: Big fan of those.

467
00:20:24,560 --> 00:20:27,560
Speaker 2: So you have two three one hund sand bags.

468
00:20:27,560 --> 00:20:31,800
Speaker 1: Basically, yeah, I'll put a climbing rope on there.

469
00:20:32,520 --> 00:20:35,520
Speaker 3: Climbing rope, I left that out. And I have a

470
00:20:35,600 --> 00:20:38,159
Speaker 3: jump rope. Yeah, of course you did. And I have

471
00:20:38,200 --> 00:20:38,760
Speaker 3: a jump rope.

472
00:20:41,560 --> 00:20:43,560
Speaker 2: Okay, the climb rope makes me want to bring this

473
00:20:43,640 --> 00:20:44,840
Speaker 2: up now because I said this.

474
00:20:44,800 --> 00:20:46,359
Speaker 3: Earlier about how bag boards.

475
00:20:46,600 --> 00:20:49,400
Speaker 2: I think peg boards are more functional than a rope

476
00:20:49,400 --> 00:20:52,359
Speaker 2: climb because boards.

477
00:20:52,080 --> 00:20:56,280
Speaker 3: Would you peg board? But is it? Is it in

478
00:20:56,320 --> 00:20:57,800
Speaker 3: the hybrid put it in the hybrid track?

479
00:20:58,680 --> 00:21:01,320
Speaker 5: Sure, I'll do it, trick and do it. I would

480
00:21:01,440 --> 00:21:02,960
Speaker 5: rather pegboard than rope climb.

481
00:21:03,119 --> 00:21:03,880
Speaker 2: Can you pegboard?

482
00:21:04,000 --> 00:21:04,359
Speaker 3: Probably?

483
00:21:04,359 --> 00:21:04,479
Speaker 4: Not?

484
00:21:04,920 --> 00:21:08,320
Speaker 1: Me? And Ben threw down on This was about six

485
00:21:08,400 --> 00:21:10,680
Speaker 1: months a year ago, and how Ben said he would

486
00:21:10,720 --> 00:21:13,560
Speaker 1: never do another one again. And we walked out there

487
00:21:13,920 --> 00:21:15,480
Speaker 1: and I wrote a work out with pegboards and he

488
00:21:15,520 --> 00:21:15,840
Speaker 1: did it.

489
00:21:16,480 --> 00:21:18,760
Speaker 6: Why do you say it's more functional than a rope climb?

490
00:21:18,880 --> 00:21:21,760
Speaker 2: I think, because I do. I think it's more similar

491
00:21:21,880 --> 00:21:25,560
Speaker 2: to a climbing something. I understand that you're keeping something

492
00:21:25,560 --> 00:21:27,760
Speaker 2: in your hand, but let's just say the pegs are

493
00:21:28,119 --> 00:21:30,399
Speaker 2: they're all set, you would be climbing up it as

494
00:21:30,440 --> 00:21:33,320
Speaker 2: if you're climbing like a tree or a face of

495
00:21:33,359 --> 00:21:36,160
Speaker 2: a rock. And when in nature, are you just gonna

496
00:21:36,200 --> 00:21:38,679
Speaker 2: have a nice rope that you can lack you can

497
00:21:38,720 --> 00:21:41,320
Speaker 2: clamp your feet on and stand up on like that

498
00:21:41,359 --> 00:21:42,399
Speaker 2: ain't never gonna happen.

499
00:21:43,520 --> 00:21:44,560
Speaker 3: The thing I say would.

500
00:21:44,359 --> 00:21:46,560
Speaker 5: Be most legless legless rope climb.

501
00:21:46,480 --> 00:21:49,800
Speaker 2: Still, No, I mean when you if I can use

502
00:21:49,840 --> 00:21:51,680
Speaker 2: my legs at all, like I have something dangling there

503
00:21:51,720 --> 00:21:55,560
Speaker 2: that I can grab, why wouldn't I? I say the

504
00:21:55,600 --> 00:21:58,560
Speaker 2: most functional upper body pulling movement would probably be a

505
00:21:58,560 --> 00:22:03,560
Speaker 2: bar muscle up, because you could easily find yourself hanging

506
00:22:03,600 --> 00:22:05,080
Speaker 2: from something and having to get up on top. Bend

507
00:22:05,080 --> 00:22:07,440
Speaker 2: said he found himself in that situation, and everyone thought

508
00:22:07,440 --> 00:22:09,760
Speaker 2: it was cool that you could that he could muscle

509
00:22:09,840 --> 00:22:11,119
Speaker 2: up like you have a like he was in a

510
00:22:11,160 --> 00:22:12,040
Speaker 2: bar and you said.

511
00:22:11,840 --> 00:22:14,159
Speaker 3: It was like a do you muscle up?

512
00:22:15,640 --> 00:22:15,680
Speaker 7: No?

513
00:22:17,720 --> 00:22:21,240
Speaker 3: Yeah, that's cool, So I know I.

514
00:22:21,160 --> 00:22:24,800
Speaker 5: Cant hear get like this pinch.

515
00:22:28,400 --> 00:22:29,199
Speaker 2: When you musle up.

516
00:22:32,400 --> 00:22:35,800
Speaker 5: Get this, so I just don't do it.

517
00:22:39,119 --> 00:22:43,120
Speaker 6: I think peg board is only functional, more functional, most

518
00:22:43,119 --> 00:22:46,440
Speaker 6: functional if you do a lot of very aggressive mountaineering.

519
00:22:47,119 --> 00:22:47,800
Speaker 3: We've been there.

520
00:22:48,359 --> 00:22:51,280
Speaker 2: Yeah, yeah, No, for sure, I'm saying compared just to

521
00:22:51,320 --> 00:22:53,520
Speaker 2: a roke, I'm not saying like overall upper body, I

522
00:22:53,520 --> 00:22:56,040
Speaker 2: think that is a bar muscle up. Chin up of

523
00:22:56,119 --> 00:22:59,040
Speaker 2: course is right there too, But a bar muscleup would

524
00:22:59,040 --> 00:23:01,720
Speaker 2: be just getting lifting body weight up over something like

525
00:23:01,760 --> 00:23:03,960
Speaker 2: a ledge or he.

526
00:23:04,119 --> 00:23:06,280
Speaker 1: To ask whatever Bouche if he has any of that

527
00:23:06,320 --> 00:23:08,359
Speaker 1: footage from that first year met him and Steven.

528
00:23:08,520 --> 00:23:09,399
Speaker 2: We did and.

529
00:23:09,520 --> 00:23:11,720
Speaker 1: We got to the end of a ridge and it

530
00:23:11,840 --> 00:23:16,560
Speaker 1: literally just cliff faced around and like idiots, we muscle

531
00:23:16,640 --> 00:23:20,399
Speaker 1: your way up, went like welded around. Oh you, I

532
00:23:20,400 --> 00:23:23,240
Speaker 1: mean you go down, You're falling, sketch.

533
00:23:23,640 --> 00:23:27,359
Speaker 6: You guys all left very or I guess you didn't

534
00:23:27,400 --> 00:23:29,520
Speaker 6: leave it off, but I think that you all made

535
00:23:29,560 --> 00:23:32,520
Speaker 6: a mistake on your list. Going back to the very

536
00:23:32,560 --> 00:23:34,400
Speaker 6: original video, we did.

537
00:23:34,320 --> 00:23:35,800
Speaker 2: No kettlebells, no, no, no.

538
00:23:37,320 --> 00:23:40,920
Speaker 6: What I would have done is I would have one

539
00:23:40,960 --> 00:23:43,040
Speaker 6: of the same pull up bar you guys said in

540
00:23:43,040 --> 00:23:46,280
Speaker 6: a thousand dollars one whichever when you prefer the ceiling

541
00:23:46,440 --> 00:23:49,240
Speaker 6: or wall depending on your gym setup, and then get

542
00:23:49,240 --> 00:23:52,960
Speaker 6: a yoke and use the yoke as your rack. You

543
00:23:53,000 --> 00:23:54,920
Speaker 6: can also store weights on it, but then you can

544
00:23:55,520 --> 00:23:57,360
Speaker 6: use it as a yoke. You can put a sandbag

545
00:23:57,400 --> 00:23:58,760
Speaker 6: over it, you can burpy over it.

546
00:23:59,240 --> 00:24:01,720
Speaker 3: Yeah, holds with it.

547
00:24:01,720 --> 00:24:03,360
Speaker 6: It's basically a functional squat rack.

548
00:24:03,680 --> 00:24:05,320
Speaker 2: Yeah, six hundred bucks.

549
00:24:05,760 --> 00:24:07,960
Speaker 6: I don't know what the cost comes out to compared

550
00:24:08,000 --> 00:24:08,760
Speaker 6: to the.

551
00:24:08,440 --> 00:24:10,879
Speaker 1: The wall mount one is six hundred bucks. And I

552
00:24:10,880 --> 00:24:13,040
Speaker 1: think the pull up bar just hanging from the ceiling

553
00:24:13,160 --> 00:24:15,760
Speaker 1: was like a hundred maybe. Yeah, so Angel already has that,

554
00:24:15,880 --> 00:24:17,720
Speaker 1: so he could have just kept that and switched.

555
00:24:17,520 --> 00:24:19,399
Speaker 2: Yet I could have switched out. It could easily make

556
00:24:19,400 --> 00:24:21,600
Speaker 2: that So you can also like push a yoke too. Yeah,

557
00:24:21,600 --> 00:24:23,800
Speaker 2: there's so much with it. I have done that. I

558
00:24:24,200 --> 00:24:24,800
Speaker 2: pushed it.

559
00:24:24,880 --> 00:24:28,439
Speaker 1: Overhead holds are great with him too, just for some

560
00:24:28,480 --> 00:24:30,160
Speaker 1: holder shoulder shoulder health type.

561
00:24:31,040 --> 00:24:33,440
Speaker 2: It was a good one, Scott, what is what is

562
00:24:33,800 --> 00:24:35,680
Speaker 2: what I have thought about though, is you could put

563
00:24:35,720 --> 00:24:38,400
Speaker 2: that pullup bar. I want to do this and take

564
00:24:38,440 --> 00:24:40,359
Speaker 2: that pull barn. I want to do this at the

565
00:24:40,359 --> 00:24:42,240
Speaker 2: fire department. Never did, but you could hang one of

566
00:24:42,280 --> 00:24:45,359
Speaker 2: them outside and you have a pull bar outside, Like

567
00:24:45,400 --> 00:24:48,040
Speaker 2: if I if I just let's say, in the world

568
00:24:48,040 --> 00:24:50,160
Speaker 2: that I live in right now, I have that rack,

569
00:24:50,480 --> 00:24:52,280
Speaker 2: and I already had the pull bar, so when I

570
00:24:52,320 --> 00:24:54,960
Speaker 2: got the rack, could have taken the pullit bar out

571
00:24:55,119 --> 00:24:55,960
Speaker 2: and brought it outside.

572
00:24:56,000 --> 00:24:57,159
Speaker 3: So like during the summertime, I'd have.

573
00:24:57,160 --> 00:24:58,639
Speaker 2: A pull bar because I already had it, and so

574
00:24:58,960 --> 00:25:00,480
Speaker 2: I would just take it outside and if I wanted

575
00:25:00,480 --> 00:25:03,000
Speaker 2: to do an outside workout, I could get out in

576
00:25:03,040 --> 00:25:04,840
Speaker 2: the elements. You know, he wanted to bring his rock

577
00:25:05,200 --> 00:25:06,480
Speaker 2: and get my sled out there. I mean, I know

578
00:25:06,480 --> 00:25:09,240
Speaker 2: I don't have enough weight open the garage door. I

579
00:25:09,280 --> 00:25:10,640
Speaker 2: don't have a garage. I have a basement.

580
00:25:12,040 --> 00:25:14,879
Speaker 3: Yeah, don't you have a runner downstairs?

581
00:25:15,520 --> 00:25:18,919
Speaker 2: Yeah? I have it all. I think, I think. I

582
00:25:19,000 --> 00:25:21,360
Speaker 2: like to think I don't obviously have enough weight for you,

583
00:25:21,520 --> 00:25:25,080
Speaker 2: but I don't think so. I don't have enough weight

584
00:25:26,040 --> 00:25:27,560
Speaker 2: for what you would like to do.

585
00:25:27,720 --> 00:25:29,760
Speaker 3: But I just like to have the option if I

586
00:25:29,760 --> 00:25:31,119
Speaker 3: want to lift heavy that day I want to get

587
00:25:31,160 --> 00:25:31,560
Speaker 3: to five.

588
00:25:31,480 --> 00:25:33,679
Speaker 2: Hundred, I do, but I mean, yeah, it is you

589
00:25:33,680 --> 00:25:34,960
Speaker 2: have two bars or no?

590
00:25:34,960 --> 00:25:36,520
Speaker 1: No, I was looking at it. I kind of would

591
00:25:36,520 --> 00:25:38,760
Speaker 1: like to have two bars. I do like some double

592
00:25:38,920 --> 00:25:40,760
Speaker 1: barbell workouts.

593
00:25:41,200 --> 00:25:43,520
Speaker 2: I like to Yeah, that is, that is that would

594
00:25:43,560 --> 00:25:45,360
Speaker 2: be a good reason to have over five hundred.

595
00:25:45,400 --> 00:25:51,640
Speaker 1: But if we're at a limited you know, limited budget here, Yeah,

596
00:25:51,640 --> 00:25:54,040
Speaker 1: I don't really look at anything other than like Scott saying,

597
00:25:54,080 --> 00:25:57,480
Speaker 1: you could, I could switch out my walmount rack and

598
00:25:57,520 --> 00:25:59,920
Speaker 1: then get some type of pull up bar climbing rope.

599
00:26:00,119 --> 00:26:02,399
Speaker 3: Probably not necessary. I was just like, I kind of

600
00:26:02,440 --> 00:26:02,639
Speaker 3: like it.

601
00:26:02,680 --> 00:26:05,040
Speaker 6: I like the rope is fun.

602
00:26:05,080 --> 00:26:09,280
Speaker 1: Yeah, I like to have a rope, But that was

603
00:26:09,320 --> 00:26:11,520
Speaker 1: seventy seven dollars. It's not that big, Like, it's not

604
00:26:11,640 --> 00:26:13,400
Speaker 1: high ticket item that I can Then I could even

605
00:26:13,680 --> 00:26:15,560
Speaker 1: attach it to my sled and drag it.

606
00:26:15,680 --> 00:26:17,320
Speaker 6: The only thing with the climbing rope is you need

607
00:26:17,359 --> 00:26:18,399
Speaker 6: to have the right house set up.

608
00:26:18,600 --> 00:26:20,080
Speaker 3: To have a right house set up, you gotta have

609
00:26:20,119 --> 00:26:20,639
Speaker 3: a good tree.

610
00:26:23,080 --> 00:26:24,440
Speaker 2: Yeah, I mean I feel like most people have like

611
00:26:24,480 --> 00:26:27,320
Speaker 2: a good tree or Yeah, I've seen videos of people

612
00:26:27,400 --> 00:26:28,800
Speaker 2: doing that, just hanging in a tree.

613
00:26:30,080 --> 00:26:32,280
Speaker 3: I actually did that at my my parents' house.

614
00:26:32,320 --> 00:26:34,200
Speaker 2: We hung a rope in the tree, like a twenty

615
00:26:34,200 --> 00:26:34,960
Speaker 2: five foot rope.

616
00:26:35,000 --> 00:26:42,080
Speaker 3: My first house. We had that. Hmmm, all right, I

617
00:26:42,119 --> 00:26:42,960
Speaker 3: don't know what else what else we.

618
00:26:43,000 --> 00:26:47,280
Speaker 5: Got the pull up bar on the yoke though, is

619
00:26:47,320 --> 00:26:48,040
Speaker 5: pretty short.

620
00:26:48,760 --> 00:26:50,960
Speaker 2: Yeah, you can get the get the taller one, and

621
00:26:51,000 --> 00:26:53,320
Speaker 2: it's a thick bar and if you weigh it down

622
00:26:53,400 --> 00:26:53,760
Speaker 2: you can do.

623
00:26:55,000 --> 00:26:58,480
Speaker 6: But I was saying, on the yo I'm pretty sure,

624
00:26:58,640 --> 00:26:59,640
Speaker 6: I'm pretty sure they have a.

625
00:26:59,680 --> 00:27:02,960
Speaker 3: Oh yeah, the nice ones where you can flip one.

626
00:27:03,480 --> 00:27:08,679
Speaker 1: You know, you can turn upside down and you couldn't

627
00:27:08,680 --> 00:27:10,760
Speaker 1: bar muscle up. But Bird's not gonna.

628
00:27:10,640 --> 00:27:14,600
Speaker 3: Because he gets a little pinch, a little pinch, man.

629
00:27:15,359 --> 00:27:17,280
Speaker 2: I guess I should I should we should mention that

630
00:27:17,320 --> 00:27:20,160
Speaker 2: Conchernighty is live live live.

631
00:27:21,240 --> 00:27:26,520
Speaker 3: You're how many days then four Bird day?

632
00:27:26,560 --> 00:27:28,200
Speaker 2: Four Bird and Walkins have been.

633
00:27:29,119 --> 00:27:31,320
Speaker 5: And then you also have the keep going on, bring back.

634
00:27:31,520 --> 00:27:34,000
Speaker 3: Jason Nichols is in. I've been in here at the barn, yeah,

635
00:27:34,040 --> 00:27:35,640
Speaker 3: he he evenings and mornings.

636
00:27:35,680 --> 00:27:39,120
Speaker 2: He told Laura. He said, man, these workouts suck. He goes,

637
00:27:39,400 --> 00:27:41,600
Speaker 2: del angel Is, this sucks. I thought I'd have a

638
00:27:41,600 --> 00:27:43,520
Speaker 2: six back when I She goes, it's been three days.

639
00:27:44,800 --> 00:27:47,200
Speaker 2: I ain't gonna keep doing this six back. She goes,

640
00:27:47,240 --> 00:27:48,560
Speaker 2: it's been three days.

641
00:27:49,440 --> 00:27:50,959
Speaker 3: Uh yeah, I'm gonna have to keep on him. When

642
00:27:51,000 --> 00:27:52,200
Speaker 3: we're at the race.

643
00:27:52,440 --> 00:27:54,680
Speaker 1: The Lemon's Race can work out, Yeah, I always bring

644
00:27:54,720 --> 00:27:57,359
Speaker 1: a rower, dumbbells, sand bag. Uh.

645
00:27:57,440 --> 00:28:00,520
Speaker 2: No, it's been good. I mean I have done I've

646
00:28:00,520 --> 00:28:02,600
Speaker 2: been following it too. I mean I've been doing like

647
00:28:02,680 --> 00:28:04,760
Speaker 2: obviously the four to forty and the Concher Nighty all together.

648
00:28:04,800 --> 00:28:06,760
Speaker 3: What I said, I can't, you can't what I can't

649
00:28:06,800 --> 00:28:09,040
Speaker 3: follow it? I don't have it as I mean.

650
00:28:09,359 --> 00:28:12,600
Speaker 2: Well, to be to be fair, I not all my

651
00:28:12,640 --> 00:28:14,359
Speaker 2: workouts come from the Conqueror Nightty track.

652
00:28:16,400 --> 00:28:18,360
Speaker 3: A lot of programming anyway.

653
00:28:18,160 --> 00:28:20,560
Speaker 2: A lot of what I do, and then obviously what

654
00:28:20,600 --> 00:28:22,359
Speaker 2: you do, because I take a lot of your workouts.

655
00:28:22,520 --> 00:28:26,199
Speaker 2: Is I'm testing stuff, uh or that will go on

656
00:28:26,680 --> 00:28:30,680
Speaker 2: later on? All right, Ben, alright, I'm testing stuff that

657
00:28:30,720 --> 00:28:32,280
Speaker 2: will go on later on. So I go back and

658
00:28:32,280 --> 00:28:34,119
Speaker 2: forth of doing some I mean, Watkins did one a

659
00:28:34,119 --> 00:28:36,680
Speaker 2: couple of weeks ago. We'll post a video of big

660
00:28:36,720 --> 00:28:40,280
Speaker 2: Wall walk workout. It was horrible. Yeah, And you guys

661
00:28:40,280 --> 00:28:43,960
Speaker 2: are you're consistently following the hybrid track. How's it going

662
00:28:44,000 --> 00:28:45,680
Speaker 2: so far? Is it good?

663
00:28:45,760 --> 00:28:47,760
Speaker 3: Or am I should I rethink everything over?

664
00:28:47,800 --> 00:28:49,640
Speaker 5: It's good? I mean it's running.

665
00:28:49,920 --> 00:28:51,280
Speaker 3: Yeah, it's a lot of running. He goes, is it

666
00:28:51,360 --> 00:28:53,400
Speaker 3: running every day? Like? It's a lot of running.

667
00:28:53,440 --> 00:28:54,160
Speaker 2: It's four days a week.

668
00:28:54,240 --> 00:28:57,880
Speaker 5: I mean it's almost been a five k yeah, almost

669
00:28:57,920 --> 00:28:58,440
Speaker 5: every day.

670
00:28:58,760 --> 00:29:01,320
Speaker 3: Yeah, I should run often as in every day. Yeah,

671
00:29:02,560 --> 00:29:05,400
Speaker 3: gotta get ready for March. That's right running.

672
00:29:05,440 --> 00:29:06,080
Speaker 2: Yeah, it's perfect.

673
00:29:06,160 --> 00:29:09,280
Speaker 5: And well we'll all be at Western but you are

674
00:29:09,320 --> 00:29:10,000
Speaker 5: doing a workout.

675
00:29:10,160 --> 00:29:12,640
Speaker 2: Yeah, we'll do Yeah, we'll all be there at.

676
00:29:14,120 --> 00:29:19,760
Speaker 3: Coalt Lake City, Utah. February fifteenth, fourteenth, thirteenth, Yeah.

677
00:29:19,520 --> 00:29:23,240
Speaker 2: Thirteenth, February thirteenth, Friday, February thirteenth, seven pm.

678
00:29:23,400 --> 00:29:24,720
Speaker 5: So we're doing out's Friday night.

679
00:29:24,840 --> 00:29:28,520
Speaker 2: Yeah, we're doing it Friday, Friday night light workout at

680
00:29:28,880 --> 00:29:32,720
Speaker 2: Ute CrossFit. We did that instead of the Saturday morning.

681
00:29:32,720 --> 00:29:34,440
Speaker 2: We have to come back here early Saturday. So we're

682
00:29:34,480 --> 00:29:37,640
Speaker 2: going to do a Friday night workout. We will have

683
00:29:37,680 --> 00:29:40,400
Speaker 2: a link to that either in description or live at

684
00:29:40,480 --> 00:29:43,400
Speaker 2: least on our Instagram. Will have that to sign up

685
00:29:43,440 --> 00:29:46,040
Speaker 2: for show up. Yeah, there's a fifty person limit, so

686
00:29:46,040 --> 00:29:48,000
Speaker 2: we have to have that was what the gym gave

687
00:29:48,040 --> 00:29:49,360
Speaker 2: as a limit. So we have to have a sign

688
00:29:49,480 --> 00:29:51,560
Speaker 2: up and then when it fills up, it's it's full.

689
00:29:51,680 --> 00:29:55,480
Speaker 2: So I believe there should be wait lists, so like

690
00:29:55,520 --> 00:29:57,200
Speaker 2: if someone were to decline and then you can go

691
00:29:57,280 --> 00:29:59,600
Speaker 2: back and then it'll there's just a running fifty. There's

692
00:30:00,200 --> 00:30:03,160
Speaker 2: people as as many as we can handle, and then

693
00:30:03,200 --> 00:30:05,320
Speaker 2: we'll just program to make it to where he's like, hey,

694
00:30:05,360 --> 00:30:07,800
Speaker 2: it doesn't we can fit up to fifty. Just kind

695
00:30:07,800 --> 00:30:09,320
Speaker 2: of have to be picky choosing on the program. And

696
00:30:09,360 --> 00:30:11,040
Speaker 2: like we've run what is that class we ran with

697
00:30:11,400 --> 00:30:12,360
Speaker 2: in Scotland?

698
00:30:12,400 --> 00:30:16,400
Speaker 1: We ran like a bunch like eight hundred people over

699
00:30:16,440 --> 00:30:17,160
Speaker 1: one hundred people.

700
00:30:17,560 --> 00:30:19,200
Speaker 2: Yeah, so I'm like we can handle fifty.

701
00:30:19,280 --> 00:30:19,440
Speaker 1: Yeah.

702
00:30:19,640 --> 00:30:21,160
Speaker 2: Uh so it be a good time if you are

703
00:30:21,200 --> 00:30:23,840
Speaker 2: going to be there. February thirteenth, seven pm.

704
00:30:24,320 --> 00:30:25,520
Speaker 5: Sign How do you sign up for it?

705
00:30:25,640 --> 00:30:27,760
Speaker 2: We have it. We'll have an event bright link. We'll

706
00:30:27,760 --> 00:30:29,840
Speaker 2: put it either an description or at least on our Instagram.

707
00:30:29,840 --> 00:30:32,480
Speaker 2: So may I'm on Instagram. We'll for sure be there.

708
00:30:32,960 --> 00:30:35,320
Speaker 2: See we'll find us at Western Yeah, we'll be at

709
00:30:35,320 --> 00:30:38,640
Speaker 2: Western Hunt all day on Friday. We'll be at WTF

710
00:30:39,040 --> 00:30:42,840
Speaker 2: Nashville on Thursday and then fly from there to Salt

711
00:30:42,880 --> 00:30:44,800
Speaker 2: Lake City. I won't give you our flight information. I

712
00:30:44,800 --> 00:30:47,320
Speaker 2: don't want you to hijack the plane or anything.

713
00:30:47,560 --> 00:30:53,320
Speaker 5: So whether or not bookchet either, we.

714
00:30:53,680 --> 00:30:57,840
Speaker 3: Don't want anyone to know that, all right, that's my

715
00:30:57,960 --> 00:30:58,600
Speaker 3: that's my plug.

716
00:30:58,800 --> 00:31:01,800
Speaker 6: There's uh, there's one other new piece of news. Uh.

717
00:31:02,400 --> 00:31:03,880
Speaker 6: We didn't draw any tags.

718
00:31:03,960 --> 00:31:05,719
Speaker 3: We did not draw any Idaho tags.

719
00:31:06,560 --> 00:31:10,640
Speaker 2: Not not anyone here anyways. Yeah, Hatfield's only one and

720
00:31:10,680 --> 00:31:14,720
Speaker 2: he drew both, drew both here and Elk. And we

721
00:31:14,800 --> 00:31:17,960
Speaker 2: had four more groups of people and no one drew

722
00:31:18,040 --> 00:31:18,680
Speaker 2: anything else.

723
00:31:19,480 --> 00:31:20,560
Speaker 3: He drew both of them.

724
00:31:20,600 --> 00:31:24,360
Speaker 1: So anybody's got a good spot, yeah, and wants to

725
00:31:24,560 --> 00:31:28,080
Speaker 1: hang out with some fit dudes, message me on Instagram,

726
00:31:28,600 --> 00:31:31,760
Speaker 1: Elk or mule Deer, preferably archery. But you can take

727
00:31:31,760 --> 00:31:35,400
Speaker 1: a week ye yeah, anywhere but Colorado.

728
00:31:35,880 --> 00:31:39,080
Speaker 3: Yeah, currently yep, because we have a good spot in Colorado.

729
00:31:39,640 --> 00:31:41,200
Speaker 2: Uh, and we're going I mean we're getting some cool

730
00:31:41,200 --> 00:31:43,800
Speaker 2: stuff lined up right now currently for hunts this year.

731
00:31:44,440 --> 00:31:47,640
Speaker 2: I'm excited for what we got moving. Maybe we won't

732
00:31:47,640 --> 00:31:48,440
Speaker 2: say anything, but.

733
00:31:48,360 --> 00:31:49,200
Speaker 5: You can't reapply.

734
00:31:49,760 --> 00:31:52,360
Speaker 2: Yeah, we can reapply in February. Well, the people who

735
00:31:52,400 --> 00:31:55,160
Speaker 2: got drawn and who were drawn and didn't are not

736
00:31:55,200 --> 00:31:55,640
Speaker 2: accepting it.

737
00:31:55,680 --> 00:32:01,040
Speaker 3: Couldn't find their email. Yeah, I couldn't find the backfield film.

738
00:32:01,080 --> 00:32:01,640
Speaker 3: So that's cool.

739
00:32:02,560 --> 00:32:04,880
Speaker 2: This is our first year doing it, so I guess

740
00:32:04,880 --> 00:32:05,960
Speaker 2: they're kind of figuring it out.

741
00:32:06,240 --> 00:32:07,240
Speaker 3: First year doing a draw?

742
00:32:07,560 --> 00:32:10,920
Speaker 2: Yeah, what else, Scott?

743
00:32:10,960 --> 00:32:12,720
Speaker 3: Do you think that's it?

744
00:32:14,880 --> 00:32:17,400
Speaker 2: Okay, all right, let's do a power.

745
00:32:17,440 --> 00:32:18,600
Speaker 3: Let us know how bad we did.

746
00:32:19,200 --> 00:32:21,280
Speaker 1: Ten k coming up next week at