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Speaker 1: The Thread show is on. Yeah, Bread's fun.

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Speaker 2: Fact Bread fun.

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Speaker 1: Learn so much? Shall we now this? I feel like

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Speaker 1: this is going to be a problem for people with anxiety.

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Speaker 1: And you'll see why I mean that in just a second,

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Speaker 1: because I think you're going to start thinking about this now.

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Speaker 1: But did you know that when you breathe, you're actually

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Speaker 1: inhaling most of your oxygen through only one nostril at

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Speaker 1: a time, And then every few hours, the active nostril

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Speaker 1: will take a break and the other one takes over,

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Speaker 1: and then I switched back, switches back again, and it

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Speaker 1: all happens inside your brain. You don't do anything. What weird? Now?

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Speaker 1: The problem is if you have anxiety and I point

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Speaker 1: out breathing, Yeah, anyone with anxiety goes great. Now I'm

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Speaker 1: thinking about breathing because you don't normally think about breathing.

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Speaker 1: You just do it. But now to have you thinking

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Speaker 1: about which nostril? Now, it's like, right, which one of

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Speaker 1: y'all the slacker? Which are you talking to your nostrils?

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Speaker 2: Yeah?

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Speaker 1: Like which one of yall is not doing any work?

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Speaker 1: Which one of you is slacking? You more press show

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Speaker 1: next