Speaker 1: To paraphrase author Terry Pratchett, though light might think it
Speaker 1: travels fastest, darkness appears always to find a way of
Speaker 1: arriving first. Wherever light goes, it seems the darkness is
Speaker 1: already there, ready in waiting. In the United States's Detroit
Speaker 1: Institute of Arts hangs a strange and captivating painting of
Speaker 1: an unconscious woman dressed in white, her body stretched out
Speaker 1: across a bed, with her arms and head dangling toward
Speaker 1: the floor. Squatting on her chest staring out at the
Speaker 1: picture with dark red eyes is a peculiar and somewhat
Speaker 1: grotesque cherubic imp. Though the woman is bathed in light,
Speaker 1: the imp, clearly a creature of the night, resolutely remains steadfastly,
Speaker 1: refusing to be cast back into the shadows, and in
Speaker 1: the darkness beyond, another creature is emerging, a black horse
Speaker 1: with flared nostrils and bright white eyes. The Nightmare, painted
Speaker 1: by Henry Fuseli in seventeen eighty one, serves as an
Speaker 1: ironic repost to the Enlightenment, Europe's pervading cultural movement of
Speaker 1: the day, or, as art historian doctor Noel Paulson puts it,
Speaker 1: the painting demonstrates the ultimate futility of light to penetrate
Speaker 1: or explore the darker realms of the unconscious. For many,
Speaker 1: myself included, the picture brings to mind the terrifying and
Speaker 1: vivid effects of sleep paralysis, an uncanny phenomenon that can
Speaker 1: result in the seemingly very real experience of believing you
Speaker 1: have woken from sleep only to find yourself completely paralyzed.
Speaker 1: Though I am now familiar with the experience enough to
Speaker 1: know it when it happens, what I have never grown
Speaker 1: used to are the occasions when I believe I have
Speaker 1: woken up to find not only am I unable to move,
Speaker 1: but that there is a shadowy humanoid creature standing over me.
Speaker 1: Much worse, when that figure scurries out from the corner
Speaker 1: of the room and launches itself at me as I
Speaker 1: fight to regain consciousness. It was some time before I
Speaker 1: discovered others had also had similar experiences to myself, and
Speaker 1: that these illusory creatures had a name, shadow people. The
Speaker 1: term's modern iteration was popularized by Art Bell, the much
Speaker 1: missed late night talk show host who sadly died in
Speaker 1: April of this year. It was back in April two
Speaker 1: thousand and one that Art dedicated an entire episode of
Speaker 1: his pioneering Coast to Coast AM show to the discussion
Speaker 1: of the phenomena. Listening to it again recently, I was
Speaker 1: struck by how similar my own experiences had been to
Speaker 1: those described by his listeners, but also how different some
Speaker 1: of them were too, like the ones where listeners claimed
Speaker 1: to have seen shadow people when they were wide awake,
Speaker 1: for example, or those who had come across their children
Speaker 1: talking to themselves late at night, only for their children
Speaker 1: to tell them that they weren't talking to themselves. The
Speaker 1: episode reminded me also of a deeply unsettling story I
Speaker 1: came across recently, regarding the two thousand and seventeen film Veronica.
Speaker 1: The film tells the story of a teenage girl from
Speaker 1: a suburb in Madrid who dies in terrifying circumstances after
Speaker 1: fooling around with auiji board. Many may, no doubt have
Speaker 1: seen the film, but did you know that it was
Speaker 1: based on a true story. You're listening to Unexplained and
Speaker 1: I'm Richard McClane smith, Please, said the operator. You need
Speaker 1: to calm down. You say this someone in your house, No,
Speaker 1: not some one came back the desperate voice on the
Speaker 1: other end of the line, something please hurry. Maximo Gutierrez
Speaker 1: had placed the call to his local police station in
Speaker 1: the early hours of November twenty seventh, nineteen ninety two,
Speaker 1: going on to explain that his family were being terrorized
Speaker 1: by something in their apartment and that they didn't know
Speaker 1: what to do. The operator listened with amusement as Maximo
Speaker 1: frantically recounted the events of that night. He had been
Speaker 1: woken by the screams of his terrified wife, Concepcion, shouting
Speaker 1: about some one she couldn't see, pressing down on her
Speaker 1: chest and grabbing at her arms and legs. Within seconds,
Speaker 1: an incessant banging could be heard reverberating around the flat.
Speaker 1: Concepcion screams, along with the terrible thumps, had brought four
Speaker 1: of the couple's five children racing in fear into the bedroom.
Speaker 1: Their fifth child, being a young baby, was now crying
Speaker 1: in its cot, panicked by all the commotion. Moments later,
Speaker 1: the petrified family gathered in the living room, only to
Speaker 1: watch with horror as the crucifix nailed to the wall
Speaker 1: seemingly turned upside down on its own accord. Maximo concluded
Speaker 1: that they had decided to stay together in the family
Speaker 1: room since they were too afraid to leave the apartment. Why,
Speaker 1: asked the operator, because there was something standing at the
Speaker 1: end of the hallway blocking their way out, he replied.
Speaker 1: Wary of how all this might sound, Maximo passed the
Speaker 1: phone around his wife and children, who all repeated the
Speaker 1: same to the operator with equal desperation. If their story
Speaker 1: seemed confusing to the officer, the distress and their voices
Speaker 1: at least was real enough. The officer duly advised Maximo
Speaker 1: to keep the family together and try to stay calm,
Speaker 1: and offered to send a squad car to investigate at
Speaker 1: the first available opportunity. It would be another forty minutes, however,
Speaker 1: before Chief Inspector Jose Pedro and Negri, along with four
Speaker 1: other armed officers, pulled up alongside the vast thirteen story
Speaker 1: housing block on Callier Louis Marin. The street was located
Speaker 1: in the Vacas district of Madrid in Spain, a proud
Speaker 1: and tight working class neighborhood on the southeastern fringes of
Speaker 1: the city. On exiting the car into the freezing night air,
Speaker 1: the officers were surprised to find the family, including the baby,
Speaker 1: whose conception clasped firmly to her chest, now standing in
Speaker 1: a huddle in the entranceway to the apartment block. Approaching
Speaker 1: them from across the road, it was clear to the
Speaker 1: bespectacled Inspector Negri that they were in a state of
Speaker 1: deep distress. Maximo explained that they had been unable to
Speaker 1: withstand the strange activity any longer, and finally plucked up
Speaker 1: the courage to abandon the apartment. Moments later, having been
Speaker 1: reassured by the presence of the police, Maximo, followed by
Speaker 1: the rest of the family, led the officers into the
Speaker 1: building and towards the apartment. Anxious faces peered out from
Speaker 1: behind half closed doors as the family and police officers
Speaker 1: made their way along the narrow hallway, with Inspector Negri
Speaker 1: assuring each one as they passed that all was fine
Speaker 1: and to go back inside. Finally, Maximo stopped through here,
Speaker 1: he said, pointing the way into the flat. Negri could
Speaker 1: clearly see the reticence on the family's faces as they
Speaker 1: lingered outside the entrance. Taking the lead, he made his
Speaker 1: way inside, followed closely behind by the other officers. Clean
Speaker 1: and well kept, if a little cramped for a family
Speaker 1: of seven. The flat seemed much like any other family
Speaker 1: home that Negri had visited, with the exception of one thing.
Speaker 1: On stepping into the living room, Negri's attention had been
Speaker 1: caught immediately by what looked like some kind of shrine.
Speaker 1: Lined up along the mantelpiece of a back wall, a
Speaker 1: row of vases filled with bright plastic flowers, small angel
Speaker 1: figurines made from porcelain, and just above it, in the
Speaker 1: middle of the wall hung a large painting of a girl,
Speaker 1: and underneath it was the original photo of the same,
Speaker 1: all watched over by the beatific face of Jesus. Come
Speaker 1: and sit, said Maximo, inviting the police to join him
Speaker 1: around the dining table. The officers looked to each other
Speaker 1: with concern, having expected to be chasing out an intruder
Speaker 1: by now. It will only happen when we are calm,
Speaker 1: he continued. The officers sat down at the table while
Speaker 1: the rest of the family gathered round, a look of
Speaker 1: apprehension on their faces. Negri watched intrigued as Conception collected
Speaker 1: herself before nodding to one of her children to switch
Speaker 1: off the light. Though it was dark, Negri was still
Speaker 1: able to see all the family gathered close to the
Speaker 1: table when the sound of a cupboard door creaking open
Speaker 1: broke the silence. Moments later, another door was opened suddenly
Speaker 1: before violently slamming back shut with an almighty bank. An
Speaker 1: officer jumped from the table and swiftly turned on the light,
Speaker 1: revealing at the far side of the room a cupboard
Speaker 1: door which had been closed when they sat down, was
Speaker 1: now wide open. Inspector Negrie walked over to the door
Speaker 1: and pushed it shut, expecting it to loosely swing back open,
Speaker 1: but it remained firmly shut. He turned back to the
Speaker 1: family and looked again to the shrine along the back wall.
Speaker 1: Her name was Estefania, the couple's third child. She had
Speaker 1: died just over a year ago, explained Concepcion, before proceeding
Speaker 1: to tell the offices about everything that had happened ever since.
Speaker 1: It had all started after the death of Concepcion's father
Speaker 1: in nineteen ninety, when he had fallen gravely ill that year.
Speaker 1: Although they had rarely got on, Concepcion requested that the
Speaker 1: family gather round his hospital bedside to comfort him in
Speaker 1: his final moments. However, it was reported that the elderly
Speaker 1: man still bitter and cantankerous from many years of family feuds,
Speaker 1: was unmoved by the gesture, vowing that not even death
Speaker 1: would prevent him from continuing to be a nuisance to
Speaker 1: the family. A short time after the old man died, Estefania,
Speaker 1: who was sixteen at the time, arrived at school one morning,
Speaker 1: shocked to discover that her friend's boyfriend had been tragically
Speaker 1: killed in a motorcycle accident. At some point, perhaps in
Speaker 1: an effort to alleviate her friend's suffering, Estefania made a
Speaker 1: peculiar suggestion, what if she thought they tried to contact him.
Speaker 1: Her friend, who had been understandably devastated by the death,
Speaker 1: leapt at the opportunity death brute for any comfort she
Speaker 1: might find. A few days later, Estefanier set off on
Speaker 1: the short journey to the Colegio Arragon, located barely five
Speaker 1: minutes walk from her family's apartment, with something extra peeking
Speaker 1: out of her rucksack her Wuiji board. That afternoon, she
Speaker 1: and her friend, along with another classmate, made their way
Speaker 1: to the back of the playing field, finding a quiet,
Speaker 1: secluded spot in the shadow of the nearby Callia Louis
Speaker 1: Marin apartment. Blocks, with the three of them sat cross
Speaker 1: legged in a semicircle. Estefania laid the board out in
Speaker 1: front of them as another of the girls removed a
Speaker 1: glass tumbler from her bag, turned it upside down, and
Speaker 1: placed it in the middle of the board. It wasn't
Speaker 1: clear how long they had been sat there when the
Speaker 1: teacher found them, asking questions into the air, with their
Speaker 1: fingers lightly touching the glass as it moved around the board.
Speaker 1: When the teacher demanded to know what was going on,
Speaker 1: it was said that the glass shot off the board
Speaker 1: and smashed into pieces soon after. One of the girls
Speaker 1: would later claim that in that moment, a strange, dark
Speaker 1: vapor was released from the glass, rising like the smoke
Speaker 1: of a recently blown out candle, straight up and into
Speaker 1: estefanius nose. The teacher, scolding the children, demanded their return
Speaker 1: to class immediately before picking up the board and breaking
Speaker 1: it in two. It was only a few weeks later
Speaker 1: when the voices started. Are you always taking care of
Speaker 1: your family? Do you often take care of others and
Speaker 1: not yourself? Now it's time to take care of yourself.
Speaker 1: To make time for you. You deserve it. Tell it,
Speaker 1: Doc gives you access to a licensed therapist to help
Speaker 1: you get back to feeling your best, to feeling like
Speaker 1: yourself again. With teledoc, you can speak to a licensed
Speaker 1: therapist by phone or video. Therapy appointments are available seven
Speaker 1: days a week from seven am to nine pm local time.
Speaker 1: If you feel overwhelmed sometimes maybe you feel stressed or anxious,
Speaker 1: depressed or lonely, or you might be struggling with a
Speaker 1: personal or family issue, teledoc can help. Teledoc is committed
Speaker 1: to facilitating great therapeutic matches, so they make it easy
Speaker 1: to change counselors if needed. For free. Teledoc therapy is
Speaker 1: available through most insurance or employers. Download the app or
Speaker 1: visit teledoc dot com forward slash Unexplained podcast today to
Speaker 1: get started. That's teladoc dot com slash Unexplained podcast. The
Speaker 1: first time Estefania heard them, they were little more than
Speaker 1: whispers in the night, hurriedly spoken words she couldn't quite discern.
Speaker 1: But soon she found she could understand them. They were
Speaker 1: calling out her name, and it wasn't long before she
Speaker 1: could see them too, Whispy, shadowy shapes that seemed to
Speaker 1: flicker in the edges of rooms. It was clear to
Speaker 1: her that they were stalking her. Conception had noticed the
Speaker 1: quiet change in Estefania, how she had become irritable and withdrawn.
Speaker 1: At first, she merely put it down to the shock
Speaker 1: of her friend's boyfriend's death, but after hearing about the
Speaker 1: incident of the school, she began to wonder if it
Speaker 1: might not in some way be related. One morning, after
Speaker 1: hearing a commotion coming from her daughter's bedroom, Conception found
Speaker 1: her lying rigid on her bed and foaming at the mouth,
Speaker 1: with her eyes rolled in to the back of her head.
Speaker 1: Moments later, Estafania came too with no recollection of the event.
Speaker 1: For the next six months, she would be plagued by
Speaker 1: similar insidances. Conception, who had suffered for years from epilepsy,
Speaker 1: began to wonder if her daughter was suffering from a
Speaker 1: similar infliction. However, after countless trips to various doctors and hospitals,
Speaker 1: nobody was able to give a satisfactory diagnosis. One evening,
Speaker 1: Conception found Estafania sat upright in her bed, her eyes
Speaker 1: wide with terror. They were beckoning me to go with them,
Speaker 1: she said. Her mother could only look on aghast, trying
Speaker 1: her best to comfort her daughter, who would later request that,
Speaker 1: if the time came, that she be buried with a
Speaker 1: photo of her mother and father. On Tuesday, August the thirteenth, Marianella,
Speaker 1: Estefania's sister, entered the bedroom they shared together, only to
Speaker 1: find Estefania in a peculiar state. Having at first not
Speaker 1: registered the sister's presence, Estefania turned toward her suddenly, before
Speaker 1: leaping from the bed and trying to grab her, managing
Speaker 1: to jump away just in time. Marianella could only watch
Speaker 1: on in horror as her sister then collapsed to the floor,
Speaker 1: convulsing violently. The fit lasted only a few minutes before
Speaker 1: Estefania regained full consciousness, but again having no recollection of
Speaker 1: the event. That evening, Estefania went for a walk with
Speaker 1: her boyfriend in the warm summer air, returning home lay
Speaker 1: to that night. It was some time in the early
Speaker 1: hours of August the fourteenth when the family were woken
Speaker 1: by the strange and hideous sound of gurgling and grunting
Speaker 1: coming from Estefania's room. Maximo switched on the light to
Speaker 1: find her in the grip of yet another terrible seizure,
Speaker 1: writhing about in her bed, terrified and screaming. At each
Speaker 1: other to do something. They did their best to restrain
Speaker 1: her while Conception rushed to call an ambulance. Estefania, having
Speaker 1: slipped into a coma, was already unresponsive when the ambulance
Speaker 1: arrived and rushed the now seventeen year old to nearby
Speaker 1: Gregorio Moranan Hospital. Despite attempts to resuscitate her, she was
Speaker 1: declared dead at two am. Though there was no obvious
Speaker 1: explanation for the cause of death, a subsequent autopsy would
Speaker 1: conclude that she had died as the result of asphyxiation.
Speaker 1: Tissue samples sent off for further tests yielded nothing. In
Speaker 1: the months following Estefania's death, her grieving family did what
Speaker 1: they could to support each other, praying each day for
Speaker 1: her salvation at the Makeshifts Shrine that Conception had constructed
Speaker 1: for Estefania's siblings. Especially the strange nature of her death
Speaker 1: and her disturbing behavior prior to it had left an
Speaker 1: indelible mark. Though her sister's decision to move out of
Speaker 1: the bedroom they shared together had primarily been made on
Speaker 1: account of how unbearably sad it was to sleep there,
Speaker 1: she couldn't help but feel a little scared when in
Speaker 1: there too, But if she had hoped a change of
Speaker 1: rooms would bring her peace, she was going to be
Speaker 1: very much mistaken. It began in the early hours one morning,
Speaker 1: as winter settled into the city. The sisters heard it first,
Speaker 1: a quiet voice coming from somewhere in the apartment, always
Speaker 1: after the lights had gone out. Mamma, mamma, it seemed
Speaker 1: to be saying, with no sign of it abating. One
Speaker 1: of the girls decided to investigate and made her way
Speaker 1: to the bedroom door. Opening it, she found only the
Speaker 1: emptiness of the apartment. Beyond Mamma came the voice again,
Speaker 1: but this time from the direction of the bathroom. Quietly
Speaker 1: making her way over to it so as not to
Speaker 1: disturb her parents, Slowly she pulled open the door, but
Speaker 1: there was nobody there. A few days later, when the
Speaker 1: flat was empty, Conception was cleaning the apartment when she
Speaker 1: heard a tremendous racket coming from Estefania's old room. The
Speaker 1: room was kept clean and virtually untouched, but when she
Speaker 1: opened it that morning, he found it completely rearranged, with
Speaker 1: bed sheets, books, and toys strewn across the floor. Soon after,
Speaker 1: the children began to complain of a bizarre scraping sound
Speaker 1: coming from inside the walls. Appliances would turn off and
Speaker 1: on randomly, whilst doors slammed open and shut without anyone
Speaker 1: standing near them. Thinking it nothing more than the effects
Speaker 1: of a draft coming from the communal hallway, Maximo took
Speaker 1: to placing the sofa cross one of the doors, as
Speaker 1: well as a heavy marble table, in an effort to
Speaker 1: stop it from opening. One night, with all the family
Speaker 1: gathered in their living room, a heavy pounding noise was
Speaker 1: followed by what seemed like an inordinately strong gust of wind,
Speaker 1: unlatching the door and sending the table and sofa sliding
Speaker 1: back across the room, knocking a photo of Estefanie to
Speaker 1: the floor in the process. Conception picked up the frame,
Speaker 1: only to drop it again when it burnt her fingers.
Speaker 1: When Maximo picked it up moments later, he turned it over,
Speaker 1: only to find, to his horror that the photograph was
Speaker 1: now burning from inside the frame. He watched, completely stunned
Speaker 1: as the smiling face of his daughter melted and turned
Speaker 1: to ash right in front of him. Late one night,
Speaker 1: with the family fast asleep, two of the sisters who
Speaker 1: shared a room together, were awoken by the sound of
Speaker 1: whistling outside the apartment. The noise soon dissipated, only to
Speaker 1: be replaced by a strange groaning. But this didn't come
Speaker 1: from outside the apartment. It came from outside the bedroom door.
Speaker 1: One of the girls screamed, look, she said, on the floor.
Speaker 1: Now huddled together on one bed, the sisters stared in
Speaker 1: disbelief at the ground. There. Caught in the soft orange
Speaker 1: glow of the street light outside, was the silhouetted shape
Speaker 1: of a man crawling towards them. The pair screamed together
Speaker 1: as the shape brought one arm over the other and
Speaker 1: dragged itself closer and closer. They cried out again as
Speaker 1: the toys on their shelf were sent flying across the room,
Speaker 1: followed by loud, banging noises that echoed throughout the house.
Speaker 1: By the time their parents arrived, the activity had stopped
Speaker 1: and the shadow man was nowhere to be seen. From
Speaker 1: that moment on, however, the family continued to witness what
Speaker 1: they took to be strange humanoid shapes drifting about inside
Speaker 1: their apartment. Neighbors and friends also reported seeing them, and
Speaker 1: it wasn't long before local paranormal investigators were queuing up
Speaker 1: to see them. Two By autumn nineteen ninety two. The
Speaker 1: family had been suffering for the best part of a
Speaker 1: year before finally deciding to seek help. In October, they
Speaker 1: were visited by two self described psychics who promised to
Speaker 1: help them get to the bottom of their troubles. Their
Speaker 1: subsequent efforts were filmed by a local news channel and
Speaker 1: broadcast later that month. The report documented a number of
Speaker 1: bizarre occurrences, including what seemed like the voice of a
Speaker 1: young girl speaking through a radio device that had been
Speaker 1: placed in the bathroom. The voice said, simply, beware of Grandpa.
Speaker 1: It was only a few weeks later when Conception awoke
Speaker 1: with the sensation of someone pressing down on her chest
Speaker 1: and grabbing at her hands and feet. Investigator Negri, having
Speaker 1: listened patiently to the family story, was speechless. As they
Speaker 1: stood up from the table to examine the rest of
Speaker 1: the flat. One of the officers just a rusty, brown
Speaker 1: colored stain that seemed to be materializing on the tablecloth
Speaker 1: right in front of them. Pulling a pen from his pocket,
Speaker 1: he prodded at it, finding it to be damp and
Speaker 1: made from something like the drool of a dog. Three
Speaker 1: of the officers, deciding they had seen enough, requested permission
Speaker 1: to leave the flat. Before hurriedly making their way downstairs
Speaker 1: and out of the building, Negri asked to see the
Speaker 1: bathroom first, where the family believed many of the bizarre
Speaker 1: noises had first originated. By this point, so terrified were
Speaker 1: they of it, they used it only as a storeroom
Speaker 1: and kept it locked at all times. As soon as
Speaker 1: Negri stepped inside, he felt the temperature plummet, but otherwise
Speaker 1: there was little of note, and then they showed him
Speaker 1: into Estefania's old bedroom. The room had not been much
Speaker 1: changed since the day Maximo and Conception's daughter had died.
Speaker 1: Posters and pictures of Estefania and her friends lined the walls,
Speaker 1: as well as a large crucifix with a smaller, pearly
Speaker 1: crucifix hanging off it. The two twin beds that she
Speaker 1: and her sister had slept in remained side by side,
Speaker 1: unused for months. The inspector took a seat on Estefania's
Speaker 1: old bed and looked about, noticing another large poster stuck
Speaker 1: to the back of the door. He had been sitting
Speaker 1: for less than a minute when an odd sound was
Speaker 1: heard coming from the balcony right outside the room. It
Speaker 1: was as if a heavy stone was being rolled about
Speaker 1: on the concrete. It was drowned out moments later by
Speaker 1: a terrible scream that came from the same direction. Negri
Speaker 1: and his partner rushed to the balcony, flinging open the door,
Speaker 1: unleashing a cold wind into the room outside. However, they
Speaker 1: found the balcony completely deserted. Turning back into the room,
Speaker 1: Negri could see that something was wrong. The family stood frozen,
Speaker 1: staring at the wall, their faces completely pale. Negri followed
Speaker 1: their gaze to the crucifix that was now turned completely
Speaker 1: upside down. The smaller crucifix seemingly thrown into the middle
Speaker 1: of the room. Look, said one of the children, pointing
Speaker 1: to the back of the door. Negri moved in for
Speaker 1: a closer inspection, completely stunned to find three slash marks
Speaker 1: in the poster, as if something had clawed at it,
Speaker 1: pulling it away from the door. He could see also
Speaker 1: that the scratches had gone right through into the wood.
Speaker 1: Utterly dumbfounded and cautious of the family's obvious distress, Negri
Speaker 1: agreed to stay with them for a while longer until
Speaker 1: he was satisfied that whatever had been occurring had come
Speaker 1: to an end. Later that morning, the inspector stepped back
Speaker 1: into the cold and joined his colleagues in the car
Speaker 1: before driving back to the station, not one of those
Speaker 1: officers being entirely sure what on earth they had just experienced.
Speaker 1: Inspector Negri's official report of the event, attesting to what
Speaker 1: he heard and saw, remains the only report in the
Speaker 1: history of Spain's police force to allude to the possibility
Speaker 1: that what had been witnessed had been of a paranormal nature.
Speaker 1: If you enjoy listening to Unexplained and would like to
Speaker 1: help support us, you can now go to Unexplained podcast
Speaker 1: dot com forward slash support. All donations, no matter how
Speaker 1: large or small, are massively appreciated. All elements of Unexplained
Speaker 1: are produced by me Richard McClain smith. Please subscribe and
Speaker 1: rate the show on iTunes. Feel free to get in
Speaker 1: touch with any thoughts or ideas regarding the stories you've
Speaker 1: heard on the show. Perhaps you have an explanation of
Speaker 1: your own you'd like to share. You can reach us
Speaker 1: online at Unexplained podcast dot com or on Twitter at
Speaker 1: Unexplained Pod. Now it's time to take care of yourself.
Speaker 1: To make time for you teledoc gives you access to
Speaker 1: a licensed therapist to help you get back to feeling
Speaker 1: your best. Speak to a licensed therapist by phone or
Speaker 1: video anytime between seven am to nine pm local time,
Speaker 1: seven days a week. Teledoc Therapy is available through most
Speaker 1: insurance or employers. Download the app, or visit teledoc dot
Speaker 1: com Forward slash Unexplained Podcast Today to get started. That's
Speaker 1: t e l a d oc dot com slash Unexplained
Speaker 1: podcast