1 00:00:03,760 --> 00:00:11,200 Speaker 1: It's that time, time, time, time, luck and load. The 2 00:00:11,360 --> 00:00:13,720 Speaker 1: Michael Verie Show is on the air. 3 00:00:38,320 --> 00:00:43,080 Speaker 2: Several people sharing their stories by email. Since I mentioned 4 00:00:43,120 --> 00:00:51,080 Speaker 2: the jelly roll story, Chad said, the other incredible weight 5 00:00:51,159 --> 00:00:55,840 Speaker 2: loss story is actor Ethan Suppley. Am I pronouncing that right? Suppley? 6 00:00:55,920 --> 00:01:00,280 Speaker 2: Soup lee s U p l e E. He played 7 00:01:00,320 --> 00:01:03,720 Speaker 2: the fat guy in a lot of things. Remember remember 8 00:01:03,760 --> 00:01:08,600 Speaker 2: the Titans, American History Acts. My name is Earl and 9 00:01:08,720 --> 00:01:11,680 Speaker 2: he shows a picture of him where well, let's just 10 00:01:11,760 --> 00:01:16,040 Speaker 2: say he's not fat anymore. He has an excellent podcast 11 00:01:16,080 --> 00:01:20,480 Speaker 2: called American Glutton where he delves into health, fitness, and 12 00:01:20,560 --> 00:01:22,720 Speaker 2: lifestyle and chat. 13 00:01:22,760 --> 00:01:23,920 Speaker 1: Showed me a before and after. 14 00:01:24,360 --> 00:01:27,800 Speaker 2: You can't even tell us the same, dude, he went, Well, 15 00:01:28,080 --> 00:01:31,240 Speaker 2: he went from looking like you and then before to 16 00:01:31,360 --> 00:01:33,400 Speaker 2: looking like me afterwards. 17 00:01:33,520 --> 00:01:41,040 Speaker 1: Yeah. Fit, I mean just a vision of no, not gangly. 18 00:01:41,440 --> 00:01:42,399 Speaker 1: You know that's not nice. 19 00:01:42,480 --> 00:01:43,920 Speaker 2: You know what, that's the one thing that hurts my 20 00:01:43,959 --> 00:01:47,280 Speaker 2: fields that you say, you know what, I'm gonna put 21 00:01:47,319 --> 00:01:49,520 Speaker 2: some muscle onto twenty twenty six just so you can't 22 00:01:49,520 --> 00:01:52,600 Speaker 2: make fun of me. Yeah, it's exactly what I'm gonna do. 23 00:01:53,560 --> 00:01:55,960 Speaker 2: People sending me emails about their weight loss, it's an 24 00:01:56,000 --> 00:02:00,560 Speaker 2: amazing thing. Watching Ramon's transformation. Can I other before and 25 00:02:00,600 --> 00:02:03,640 Speaker 2: after from three eighty to two twenty. Of course he's 26 00:02:03,640 --> 00:02:05,800 Speaker 2: two for forty today, but we're talking about that later. 27 00:02:06,760 --> 00:02:11,600 Speaker 2: Watching the transformation from three eighty to two twenty, it's Uh, 28 00:02:11,960 --> 00:02:17,680 Speaker 2: for people who have never been fat, they cannot understand it. 29 00:02:19,240 --> 00:02:21,760 Speaker 2: A lot of people just kind of bumble through life 30 00:02:21,760 --> 00:02:24,440 Speaker 2: and they're kind of always about the same aidia the 31 00:02:24,480 --> 00:02:26,600 Speaker 2: same way. They'd like to lose a couple of pounds. 32 00:02:26,639 --> 00:02:29,480 Speaker 2: But that's you know that it's not that big a deal. 33 00:02:29,520 --> 00:02:32,480 Speaker 2: Why does everybody obsess over it? But for people who 34 00:02:32,520 --> 00:02:36,120 Speaker 2: get big, so big that that's the thing people are 35 00:02:36,120 --> 00:02:38,920 Speaker 2: going to remember you for If there's a party of 36 00:02:38,960 --> 00:02:41,640 Speaker 2: people and someone's talking to you in the corner, and 37 00:02:41,800 --> 00:02:44,040 Speaker 2: like I was talking to a guy and you know, 38 00:02:44,120 --> 00:02:47,400 Speaker 2: since we're going to Jamaica. He went to Jamaica, and 39 00:02:47,480 --> 00:02:49,359 Speaker 2: he was telling me where to stay, what to do? 40 00:02:49,800 --> 00:02:51,560 Speaker 2: Which guy? 41 00:02:51,680 --> 00:02:52,000 Speaker 3: You know? 42 00:02:52,560 --> 00:02:53,040 Speaker 1: The guy? 43 00:02:54,040 --> 00:02:57,120 Speaker 2: You know, he is wearing a blue shirt. That doesn't 44 00:02:57,160 --> 00:03:00,280 Speaker 2: help uh. He was wearing. 45 00:03:01,760 --> 00:03:04,560 Speaker 1: Kangaroos, you remember the ruse from the That doesn't help 46 00:03:04,560 --> 00:03:05,000 Speaker 1: me either. 47 00:03:05,880 --> 00:03:08,640 Speaker 2: He was wearing skinny jeans. You know, they're kind of 48 00:03:08,680 --> 00:03:12,720 Speaker 2: stuck to his legs. No, it was a few of those. 49 00:03:13,720 --> 00:03:17,160 Speaker 2: He was really fat. Oh yeah, I remember him. Yeah, 50 00:03:17,840 --> 00:03:20,080 Speaker 2: And not only going to bring up bald because that 51 00:03:20,120 --> 00:03:22,480 Speaker 2: doesn't even need that doesn't that didn't enter into this conversation. 52 00:03:23,919 --> 00:03:27,760 Speaker 2: So for somebody, and a lot of people have this 53 00:03:28,120 --> 00:03:30,400 Speaker 2: who goes through most of their life and that is 54 00:03:31,480 --> 00:03:35,000 Speaker 2: their their thing and they've struggled with it. There's people 55 00:03:35,040 --> 00:03:39,040 Speaker 2: that are rich can't lose weight. There's people who have 56 00:03:39,280 --> 00:03:43,720 Speaker 2: everything in life can't lose weight, and it affects every 57 00:03:43,760 --> 00:03:52,600 Speaker 2: aspect of their lives, every aspect of their lives, sex, life, fitness, sleep, energy, 58 00:03:53,560 --> 00:03:58,080 Speaker 2: self confidence, whatever else. I'm not saying it has to. 59 00:03:58,080 --> 00:03:59,760 Speaker 2: If you're fat and happy, be fat and happy. I 60 00:03:59,760 --> 00:04:03,960 Speaker 2: don't care. I really don't good for you. There's people 61 00:04:04,000 --> 00:04:08,040 Speaker 2: that are perfectly fit, skinny, and aren't happy. In fact, 62 00:04:08,080 --> 00:04:10,280 Speaker 2: I have found that most women who have rock star 63 00:04:10,360 --> 00:04:13,520 Speaker 2: bodies hate their body. They think they're ugly, and that's 64 00:04:13,560 --> 00:04:17,240 Speaker 2: what forces them to eat less and work out more. Hey, 65 00:04:17,360 --> 00:04:20,640 Speaker 2: whatever it takes, but it's you know, I'd rather be happy. 66 00:04:21,240 --> 00:04:23,880 Speaker 2: But in any case, people sending me emails about their 67 00:04:24,400 --> 00:04:29,039 Speaker 2: their weight loss stories, it is I was having this 68 00:04:29,080 --> 00:04:30,920 Speaker 2: conversation with somebody this last week. I don't want to 69 00:04:30,920 --> 00:04:33,000 Speaker 2: say their name because I'm not authorized to tell the story, 70 00:04:33,040 --> 00:04:36,800 Speaker 2: but this person's lost over one hundred pounds and as 71 00:04:36,839 --> 00:04:42,320 Speaker 2: a former drug addict, alcoholic, the whole deal in a 72 00:04:42,160 --> 00:04:47,560 Speaker 2: in a job, a career where that is very common. 73 00:04:49,640 --> 00:04:52,200 Speaker 2: And my wife was in on this conversation when we 74 00:04:52,200 --> 00:04:55,320 Speaker 2: were talking, and he said, and it's not the first 75 00:04:55,320 --> 00:04:56,680 Speaker 2: time I ever heard this said, but every time I 76 00:04:56,680 --> 00:04:58,680 Speaker 2: hear it, it always kind of rings true. He said, you know, 77 00:04:59,600 --> 00:05:02,359 Speaker 2: I did it heroin. You quit Heroin, never go around anymore. 78 00:05:02,400 --> 00:05:04,800 Speaker 2: I did coke. You quit coke, You never go around anymore. 79 00:05:05,400 --> 00:05:08,880 Speaker 2: I drink, you don't drink anymore. I can't be I can't, 80 00:05:08,960 --> 00:05:12,120 Speaker 2: I can't. I can't ever have one drink. But the 81 00:05:12,200 --> 00:05:16,640 Speaker 2: problem with food and a food addiction is, and I 82 00:05:16,680 --> 00:05:19,280 Speaker 2: think Jilly Roll was talking about this too, now that 83 00:05:19,320 --> 00:05:21,320 Speaker 2: I think about it, is that it's the one thing 84 00:05:21,360 --> 00:05:23,760 Speaker 2: you still have to do, but now you have to 85 00:05:23,760 --> 00:05:24,680 Speaker 2: do it in moderation. 86 00:05:26,120 --> 00:05:27,760 Speaker 1: A true addict. 87 00:05:29,240 --> 00:05:33,120 Speaker 2: Understands that the only way to beat that addiction which 88 00:05:33,160 --> 00:05:35,799 Speaker 2: has a hold of you is to completely one hundred 89 00:05:35,800 --> 00:05:39,920 Speaker 2: percent never do it once. Food is the one thing 90 00:05:39,960 --> 00:05:42,640 Speaker 2: you can't do that. You have to eat food to survive, 91 00:05:43,680 --> 00:05:48,000 Speaker 2: and when your relationship with food has been so tortured, 92 00:05:49,279 --> 00:05:52,000 Speaker 2: I will say that if I have a skill in life, 93 00:05:52,080 --> 00:05:55,240 Speaker 2: I would like to think it is empathy. That is 94 00:05:55,240 --> 00:05:57,200 Speaker 2: not to say that I think if you commit a murder, 95 00:05:57,240 --> 00:05:59,120 Speaker 2: I'm going to let you off. You go into prison. 96 00:05:59,160 --> 00:06:02,840 Speaker 2: I'm Michelle Owkan when it comes to that. But that 97 00:06:03,000 --> 00:06:06,240 Speaker 2: is to say that I can understand that people have 98 00:06:07,279 --> 00:06:10,240 Speaker 2: an addiction of problem and affliction, whatever that might be. 99 00:06:10,320 --> 00:06:13,080 Speaker 2: Even if I don't personally suffer from that, I can 100 00:06:13,080 --> 00:06:16,239 Speaker 2: still understand it because I can filter it through things 101 00:06:16,520 --> 00:06:19,599 Speaker 2: that I struggle with or through somebody I know how 102 00:06:19,600 --> 00:06:24,560 Speaker 2: they struggle with it, and that makes sense to me anyway. Ramon, 103 00:06:24,680 --> 00:06:27,839 Speaker 2: I think it would be nice to have people call 104 00:06:27,920 --> 00:06:35,640 Speaker 2: up and share how much weight they lost and how 105 00:06:35,680 --> 00:06:41,760 Speaker 2: it changed their life. And I say that because I 106 00:06:41,880 --> 00:06:46,160 Speaker 2: made a decision in mid November, probably the second week 107 00:06:46,160 --> 00:06:49,080 Speaker 2: of November. No, it's my birthday, November tenth, turn fifty five, 108 00:06:49,880 --> 00:06:53,120 Speaker 2: said I'm gonna get back into fighting shape by January. First, 109 00:06:54,000 --> 00:06:57,960 Speaker 2: I drop about fifteen pounds. If I lose I don't 110 00:06:58,000 --> 00:07:01,599 Speaker 2: have a very big frame. If I lose if I 111 00:07:01,640 --> 00:07:03,560 Speaker 2: lose a certain amount of weight, if I get down 112 00:07:03,600 --> 00:07:08,080 Speaker 2: to one seventy five, I start looking kind of sickly 113 00:07:08,640 --> 00:07:13,160 Speaker 2: because I don't have broad shoulders or you know, muscular 114 00:07:13,320 --> 00:07:17,360 Speaker 2: chure as they would say, I just get thin, and 115 00:07:19,760 --> 00:07:21,360 Speaker 2: so you know, you got to be careful. Then you 116 00:07:21,400 --> 00:07:24,280 Speaker 2: just start looking goofy. And I've done that too, but 117 00:07:24,520 --> 00:07:27,520 Speaker 2: it's a goofy you enjoy because if you've always carried 118 00:07:27,520 --> 00:07:30,120 Speaker 2: a couple extra pounds and you always wanted to lose that. 119 00:07:30,880 --> 00:07:31,320 Speaker 1: And so. 120 00:07:33,080 --> 00:07:36,720 Speaker 2: I decided, all right, I'm getting petru, We're stepping up 121 00:07:36,720 --> 00:07:40,160 Speaker 2: the workouts. I'm gonna eat right. I didn't drink for 122 00:07:40,200 --> 00:07:44,960 Speaker 2: three weeks, you know, the whole deal. Anyway, So if 123 00:07:45,000 --> 00:07:49,360 Speaker 2: you are a person whose life was changed by losing weight, 124 00:07:50,560 --> 00:07:52,920 Speaker 2: I would love to hear from you to inspire other people. 125 00:07:53,400 --> 00:07:56,680 Speaker 2: I did that so that on January first, I could 126 00:07:56,720 --> 00:08:00,640 Speaker 2: hit the ground running because most people, you know, the 127 00:08:00,640 --> 00:08:01,600 Speaker 2: people who say. 128 00:08:01,560 --> 00:08:04,520 Speaker 1: Oh, new Year's resolutions, those are stupid. 129 00:08:04,960 --> 00:08:07,280 Speaker 2: That's a person who tried a New Year's resolution ten 130 00:08:07,360 --> 00:08:10,320 Speaker 2: years in a row and failed, and so they make 131 00:08:10,440 --> 00:08:12,320 Speaker 2: jokes that you know, they dismiss it. 132 00:08:12,680 --> 00:08:15,080 Speaker 1: I think there's something to be There's something about renewal. 133 00:08:15,120 --> 00:08:19,960 Speaker 2: There's something about feeling better, having more energy, a better 134 00:08:20,040 --> 00:08:22,840 Speaker 2: sex life, a better you know, feeling about yourself. 135 00:08:22,840 --> 00:08:25,320 Speaker 1: Seven one three nine one thousand. 136 00:08:29,800 --> 00:08:30,640 Speaker 4: Michael marry. 137 00:08:36,200 --> 00:08:38,920 Speaker 1: MONA, you were up first, sweetheart. Take it away. 138 00:08:40,520 --> 00:08:42,160 Speaker 3: Hey, thanks for taking my call. 139 00:08:43,080 --> 00:08:44,920 Speaker 1: You know you have a very your life. 140 00:08:45,200 --> 00:08:48,840 Speaker 3: Losing weight is pretty incredible, but sometimes the people around 141 00:08:48,840 --> 00:08:53,120 Speaker 3: you aren't prepared for the change. Okay, for yourself, and 142 00:08:54,000 --> 00:08:56,199 Speaker 3: you know, I was married for twenty plus years and 143 00:08:56,559 --> 00:08:58,360 Speaker 3: just kind of put on a few pounds every year. 144 00:08:58,400 --> 00:08:59,760 Speaker 3: And one day I looked in the mirror and I 145 00:08:59,800 --> 00:09:02,480 Speaker 3: was forty eight years old, and I didn't recognize the 146 00:09:02,480 --> 00:09:04,600 Speaker 3: person in the mirror. It's like, that's not who I 147 00:09:04,640 --> 00:09:07,800 Speaker 3: am on the inside. And I doubled down and lost 148 00:09:07,800 --> 00:09:10,920 Speaker 3: about forty five pounds in six months and have kept 149 00:09:10,960 --> 00:09:14,080 Speaker 3: it off ever since. But the byproduct of that was 150 00:09:14,080 --> 00:09:17,120 Speaker 3: that people around me who were the most important in 151 00:09:17,160 --> 00:09:20,839 Speaker 3: my life, my husband and my children, didn't like the change. 152 00:09:20,920 --> 00:09:24,640 Speaker 3: They didn't like that mom was changing, and kids sometimes 153 00:09:24,679 --> 00:09:26,560 Speaker 3: said I really liked you better when you were soft 154 00:09:26,600 --> 00:09:29,880 Speaker 3: and squishy, But I said, you know, I had to 155 00:09:29,880 --> 00:09:31,440 Speaker 3: do it for me. And once I learned how to 156 00:09:31,480 --> 00:09:34,800 Speaker 3: control just the food, I put in my mouth and 157 00:09:34,920 --> 00:09:37,560 Speaker 3: how that made me feel. I began to look around 158 00:09:37,600 --> 00:09:39,760 Speaker 3: and think, what other parts of my life am I 159 00:09:39,800 --> 00:09:44,040 Speaker 3: not happy with? That I could also control and it 160 00:09:44,120 --> 00:09:47,599 Speaker 3: led to a brand new chapter that is incredibly fulfilling. 161 00:09:47,679 --> 00:09:50,240 Speaker 3: And the people who get it get it, and the 162 00:09:50,280 --> 00:09:52,800 Speaker 3: ones who don't, well, they're just missing out on the 163 00:09:52,880 --> 00:09:53,480 Speaker 3: best part of me. 164 00:09:57,080 --> 00:09:58,000 Speaker 1: You have a great voice. 165 00:09:58,000 --> 00:10:04,719 Speaker 2: By the way, I think it's harder for women than men. 166 00:10:05,040 --> 00:10:08,160 Speaker 2: I really do think. I think men can carry some 167 00:10:08,240 --> 00:10:14,880 Speaker 2: weight that women can't because of our natural There's nobody's 168 00:10:14,880 --> 00:10:18,600 Speaker 2: at fault for this, our natural inclination toward women being 169 00:10:18,640 --> 00:10:22,280 Speaker 2: the prettier and men being the stronger and the provider, 170 00:10:23,040 --> 00:10:26,959 Speaker 2: you know, and you see this in nature. And I 171 00:10:27,000 --> 00:10:29,240 Speaker 2: also think it's harder for women because I think your body. 172 00:10:29,280 --> 00:10:31,680 Speaker 2: You said you were forty eight, I think your body 173 00:10:31,720 --> 00:10:38,400 Speaker 2: is naturally inclined to retain weight and your metabolism slows, 174 00:10:38,440 --> 00:10:42,040 Speaker 2: and it's harder. My wife works out like a maniac. 175 00:10:42,360 --> 00:10:45,720 Speaker 2: I mean, she works out so hard and she eats 176 00:10:45,800 --> 00:10:50,800 Speaker 2: right and she doesn't drink. And I know it's harder 177 00:10:50,840 --> 00:10:53,800 Speaker 2: at fifty eight than it was at you know, eighteen. 178 00:10:54,200 --> 00:10:57,400 Speaker 1: It's just your body is working against you. But good 179 00:10:57,400 --> 00:10:59,720 Speaker 1: on you that you did that at forty eight. Good 180 00:10:59,720 --> 00:11:00,559 Speaker 1: on you, Thank you. 181 00:11:01,520 --> 00:11:03,120 Speaker 2: Are you not going to acknowledge the fact that I 182 00:11:03,160 --> 00:11:04,480 Speaker 2: said that you had a great voice? 183 00:11:08,240 --> 00:11:10,199 Speaker 1: Well, does that make Maybe it's just. 184 00:11:10,160 --> 00:11:12,280 Speaker 3: A voice for radio, but I sure do. I sure 185 00:11:12,320 --> 00:11:14,040 Speaker 3: listening to you every day, and. 186 00:11:14,040 --> 00:11:16,600 Speaker 1: Where else does a voice matter than on radio? 187 00:11:16,760 --> 00:11:20,040 Speaker 3: Mona, Well, I would be lying if I didn't tell 188 00:11:20,040 --> 00:11:21,840 Speaker 3: you that I do have a podcast so I get 189 00:11:21,840 --> 00:11:23,720 Speaker 3: to share my voice on other things. 190 00:11:23,800 --> 00:11:26,440 Speaker 2: You'd not only be lying, you would have sold yourself short. 191 00:11:26,440 --> 00:11:29,600 Speaker 2: What is the name of your podcast? 192 00:11:29,640 --> 00:11:32,960 Speaker 3: The name of my podcast is called A Field with 193 00:11:33,080 --> 00:11:37,599 Speaker 3: Christiana Russel and it is produced by Soul Grown Alabama 194 00:11:37,640 --> 00:11:38,439 Speaker 3: here in Birmingham. 195 00:11:38,520 --> 00:11:40,760 Speaker 1: Well, that's a lot with Christiana. 196 00:11:40,800 --> 00:11:49,400 Speaker 3: What it's a mouthful? Christiana Reseel Resell r O U 197 00:11:49,440 --> 00:11:50,199 Speaker 3: S S. E. 198 00:11:50,360 --> 00:11:51,240 Speaker 5: L Oh. 199 00:11:51,280 --> 00:11:53,120 Speaker 2: I used to live across the street from a fellow 200 00:11:53,160 --> 00:11:55,480 Speaker 2: named Peter Peter Russell. 201 00:11:55,640 --> 00:11:59,400 Speaker 1: There you go A Field with Christiana Roussel, I see it. 202 00:11:59,720 --> 00:12:03,480 Speaker 3: Yes, we talk about all things Alabama outdoors. Because once 203 00:12:03,559 --> 00:12:05,920 Speaker 3: I lost weight, I went on a trip and I 204 00:12:05,960 --> 00:12:08,480 Speaker 3: did some up on hunting, and I decided that I 205 00:12:08,520 --> 00:12:11,400 Speaker 3: really liked it, and so I bought a shotgun and 206 00:12:11,520 --> 00:12:12,480 Speaker 3: the rest is history. 207 00:12:12,760 --> 00:12:17,360 Speaker 1: You're a spunky little thing. I like you. Thanks a 208 00:12:17,480 --> 00:12:20,320 Speaker 1: field with Christiana Roussel. 209 00:12:21,400 --> 00:12:23,480 Speaker 3: Christiana's the Christian looking atheen. 210 00:12:23,640 --> 00:12:28,000 Speaker 1: Oh I got it, sweetheart. I'm on your page. Tim Gothard, 211 00:12:28,040 --> 00:12:29,520 Speaker 1: Alabama Wildlife Federation. 212 00:12:31,000 --> 00:12:33,520 Speaker 3: The best one? Well, they're all great. I can't pick 213 00:12:33,520 --> 00:12:36,480 Speaker 3: a favorite, but the one I did was Kyle live Barger, 214 00:12:36,520 --> 00:12:37,880 Speaker 3: who's got the native habitat. 215 00:12:37,920 --> 00:12:40,120 Speaker 1: Oh, she's a cutie, Ramon, look her up. 216 00:12:42,600 --> 00:12:49,880 Speaker 3: Oh my goodness, when are you coming back to Birmingham? 217 00:12:49,920 --> 00:12:50,440 Speaker 5: Not now? 218 00:12:50,679 --> 00:12:54,320 Speaker 1: I can't. I can't be having seductresses alluring me to Birmingham. 219 00:12:54,360 --> 00:12:57,240 Speaker 1: I'm a Oh my goodness, look at her. She is cute. 220 00:12:57,240 --> 00:12:59,839 Speaker 1: At you are just adorable. Good for you. How much 221 00:12:59,840 --> 00:13:00,480 Speaker 1: do you did you lose? 222 00:13:05,040 --> 00:13:09,240 Speaker 2: Christiana? Oh she's not Christian. Why did she tell me 223 00:13:09,280 --> 00:13:10,240 Speaker 2: her name was Mona? 224 00:13:11,320 --> 00:13:11,680 Speaker 1: Mona? 225 00:13:13,880 --> 00:13:18,320 Speaker 2: Why did she tell me her name was Mona? There's 226 00:13:18,360 --> 00:13:22,360 Speaker 2: nothing embarrassing about that. She's adorable. She's just cute as 227 00:13:22,400 --> 00:13:22,800 Speaker 2: she can be. 228 00:13:22,800 --> 00:13:23,319 Speaker 1: Good for her. 229 00:13:23,800 --> 00:13:24,120 Speaker 3: That's hard. 230 00:13:24,120 --> 00:13:25,679 Speaker 1: I think it's a lot harder for women, I really do. 231 00:13:25,840 --> 00:13:27,280 Speaker 1: I think it's a lot harder for women to lose 232 00:13:27,320 --> 00:13:28,040 Speaker 1: weight than minute. 233 00:13:28,559 --> 00:13:32,560 Speaker 2: Darren, You're on the Michael Berry Show. 234 00:13:33,080 --> 00:13:33,440 Speaker 1: I'm good. 235 00:13:33,520 --> 00:13:35,079 Speaker 2: Hold right there, you give me the first call, and 236 00:13:35,080 --> 00:13:38,240 Speaker 2: then we're going to Kathy Donna and Paul. 237 00:13:38,920 --> 00:13:48,840 Speaker 1: Wait right there show. I don't know if I mentioned 238 00:13:48,840 --> 00:13:49,640 Speaker 1: it yesterday on the air. 239 00:13:49,679 --> 00:13:53,880 Speaker 2: I meant to, but it was Tracy Bird's fifty ninth birthday. Yeah, 240 00:13:53,920 --> 00:13:55,640 Speaker 2: we mentioned it for the PM show. We didn't mention 241 00:13:55,679 --> 00:14:01,920 Speaker 2: it for the first My apologies on that. What a good, decent, 242 00:14:02,920 --> 00:14:06,840 Speaker 2: honorable dude in a business that is largely dirty. 243 00:14:07,320 --> 00:14:08,760 Speaker 1: What a good dude. 244 00:14:09,720 --> 00:14:12,960 Speaker 2: And I owe a big thanks to Greg Fountain, who 245 00:14:13,040 --> 00:14:16,960 Speaker 2: my brother knew from the copp community in Beaumont, and 246 00:14:17,000 --> 00:14:19,000 Speaker 2: he reached out to me. He reached out to my 247 00:14:19,080 --> 00:14:22,480 Speaker 2: brother when my brother reached out and said, hey, Tracy 248 00:14:22,480 --> 00:14:26,800 Speaker 2: Bird wants to play RCC, and I said, he doesn't 249 00:14:26,800 --> 00:14:29,160 Speaker 2: tour anymore. He doesn't, he doesn't play anymore. I know 250 00:14:30,040 --> 00:14:32,640 Speaker 2: he wants to make a comeback. He's ready, he's ready 251 00:14:32,680 --> 00:14:36,560 Speaker 2: to start back. Okay, Chris, how do you know this? 252 00:14:37,920 --> 00:14:41,960 Speaker 2: He told Greg Fountain. And I'd heard stories about Greg 253 00:14:41,960 --> 00:14:45,360 Speaker 2: Fountain and I said, okay, well I'll get right on that. 254 00:14:45,800 --> 00:14:48,680 Speaker 2: A week later, Hey, Tracy Bird wants to come back, 255 00:14:48,760 --> 00:14:50,320 Speaker 2: he wants he wants his first show to be at 256 00:14:50,320 --> 00:14:50,800 Speaker 2: the RCC. 257 00:14:51,960 --> 00:14:54,440 Speaker 1: How do you know this, Greg? Oh yeah, Greg Fountain, 258 00:14:54,520 --> 00:14:54,960 Speaker 1: Yeah yeah. 259 00:14:55,080 --> 00:14:57,440 Speaker 2: Well it turns out it was true, all of it. 260 00:14:57,440 --> 00:15:01,520 Speaker 2: It was true, Friend of mine. Four hundred and forty 261 00:15:01,600 --> 00:15:05,680 Speaker 2: five pounds down to two fifteen, he says, surprises that 262 00:15:05,760 --> 00:15:09,520 Speaker 2: happened to me. My shoe size went from fourteen to eleven. 263 00:15:11,480 --> 00:15:15,640 Speaker 2: None of my rings fit anymore. My face aged fifteen 264 00:15:15,720 --> 00:15:19,080 Speaker 2: years after the weight loss. Getting a two paid doesn't 265 00:15:19,120 --> 00:15:23,880 Speaker 2: help counteract that. I'm always freezing cold like an old man, maw. 266 00:15:25,120 --> 00:15:29,520 Speaker 2: I never sweat. I haven't been inside a restaurant, ordered 267 00:15:29,560 --> 00:15:31,400 Speaker 2: delivery food, or been to a drive through. 268 00:15:31,440 --> 00:15:32,680 Speaker 1: In three years. 269 00:15:33,440 --> 00:15:36,040 Speaker 2: I was able to throw away my handicapped parking sticker 270 00:15:36,080 --> 00:15:38,920 Speaker 2: and walking canes. Well, why would you throw away your 271 00:15:38,960 --> 00:15:43,040 Speaker 2: handicapped parking sticker that has nothing to do with being handicapped, 272 00:15:44,320 --> 00:15:47,680 Speaker 2: That just gets you a better spot. My grocery bill 273 00:15:47,800 --> 00:15:51,040 Speaker 2: is a third of what it used to be. Switching 274 00:15:51,120 --> 00:15:55,560 Speaker 2: to another addiction to replace food is insanely common. There 275 00:15:55,600 --> 00:15:59,480 Speaker 2: really must be such a thing as an addictive personality. 276 00:16:00,160 --> 00:16:04,400 Speaker 2: I'm looking forward to this upcoming segment. I hope it's 277 00:16:04,520 --> 00:16:07,880 Speaker 2: live and you're not off in palm springs or aspen. 278 00:16:08,680 --> 00:16:11,720 Speaker 1: Well, that's nice. Why does everybody feel the need to 279 00:16:11,760 --> 00:16:15,400 Speaker 1: take a jab at me? Ramon? Here we are slaving 280 00:16:15,440 --> 00:16:16,240 Speaker 1: over a hot. 281 00:16:16,040 --> 00:16:21,360 Speaker 2: Micuh Christiana Roussel who called in under Mona. 282 00:16:22,280 --> 00:16:26,280 Speaker 1: We looked her up. She wasn't obese before. She just 283 00:16:26,400 --> 00:16:27,080 Speaker 1: she was fluffy. 284 00:16:27,120 --> 00:16:28,960 Speaker 2: She had a few extra pounds, but you would never 285 00:16:29,280 --> 00:16:32,880 Speaker 2: describe her as being obese. But as she said on 286 00:16:32,960 --> 00:16:35,200 Speaker 2: her on her page, she's on Facebook. You can find 287 00:16:35,200 --> 00:16:36,440 Speaker 2: her r O U. S. 288 00:16:36,440 --> 00:16:36,960 Speaker 1: S E. L. 289 00:16:37,320 --> 00:16:39,480 Speaker 2: And you can find her podcast if you put her 290 00:16:39,560 --> 00:16:41,920 Speaker 2: name in. She went from one eighty one to one 291 00:16:42,080 --> 00:16:46,000 Speaker 2: thirty seven. But the transformation in her self confidence. If 292 00:16:46,000 --> 00:16:51,320 Speaker 2: you see the photos, it's it's it's massive. Patrick, you're 293 00:16:51,360 --> 00:16:55,040 Speaker 2: on the Michael Berry Show. Go ahead, sir, Hey Michael. 294 00:16:55,480 --> 00:16:59,320 Speaker 4: I was two hundred and ninety three pounds about ten 295 00:16:59,400 --> 00:17:03,880 Speaker 4: years ago, and it took me dying on a golf 296 00:17:03,920 --> 00:17:07,200 Speaker 4: course at high Meadow Ranch. I dropped dead on the 297 00:17:07,240 --> 00:17:11,320 Speaker 4: fifth hole. The groundskeeper found me, gave me a ride back. 298 00:17:11,400 --> 00:17:12,520 Speaker 4: They called an ambulance. 299 00:17:13,920 --> 00:17:14,520 Speaker 5: I went to. 300 00:17:14,800 --> 00:17:19,359 Speaker 4: Memorial Herman in the Woodlands and doctor Steven Manuscalco did 301 00:17:19,800 --> 00:17:24,200 Speaker 4: open heart surgery on me and the damage had been 302 00:17:24,240 --> 00:17:27,280 Speaker 4: done over ten years of being two hundred ninety three. 303 00:17:27,920 --> 00:17:29,959 Speaker 4: I was one eighty when I had my heart attack, 304 00:17:31,560 --> 00:17:34,040 Speaker 4: but he brought me back. I was ninety eight percent 305 00:17:34,080 --> 00:17:39,040 Speaker 4: included in five major arteries Quintuple Bypass. 306 00:17:39,800 --> 00:17:41,960 Speaker 1: Where are you today? 307 00:17:42,440 --> 00:17:48,440 Speaker 4: I'm in Houston, Texas. I actually grew up with some 308 00:17:48,640 --> 00:17:52,800 Speaker 4: mutual friends. My next door neighbor was Jim and John Jacobson, 309 00:17:52,880 --> 00:17:56,040 Speaker 4: the founders of Arctic Oh and my next door neighbor 310 00:17:56,160 --> 00:17:59,600 Speaker 4: down the street was Steve Alvis. Oh wow, quest property. 311 00:18:00,200 --> 00:18:02,920 Speaker 1: Funny you mentioned Steve Alvis. I had a party last night. 312 00:18:03,920 --> 00:18:09,320 Speaker 2: And I use oak and pinion from his ranch in 313 00:18:09,359 --> 00:18:12,480 Speaker 2: New Mexico and juniper, which is also from his ranch. 314 00:18:12,520 --> 00:18:14,439 Speaker 2: He has a company called Indian Head. It's just a 315 00:18:14,480 --> 00:18:16,280 Speaker 2: side deal he does think he just does it for fun. 316 00:18:16,280 --> 00:18:17,800 Speaker 2: I don't think he makes any money or cares if 317 00:18:17,840 --> 00:18:19,359 Speaker 2: he makes any money. But that's where I get my 318 00:18:19,400 --> 00:18:23,639 Speaker 2: wood from. And I put the juniper on Brian. 319 00:18:23,800 --> 00:18:25,879 Speaker 1: Oh, okay, so you know the Harst story. 320 00:18:26,359 --> 00:18:31,240 Speaker 2: Well, their wood is fantastic, and you don't want to 321 00:18:31,240 --> 00:18:34,160 Speaker 2: put too much juniper because it crackles, which is what 322 00:18:34,200 --> 00:18:35,880 Speaker 2: you want out of a out of a campfire. 323 00:18:35,880 --> 00:18:36,960 Speaker 1: I'm no campfire expert. 324 00:18:37,000 --> 00:18:39,920 Speaker 2: I'm not Holmes Williams, but uh, you put one piece 325 00:18:39,960 --> 00:18:41,760 Speaker 2: of that juniper on there, and you get what you 326 00:18:41,800 --> 00:18:44,520 Speaker 2: want out of a campfire. Which is that just glorious 327 00:18:44,640 --> 00:18:47,280 Speaker 2: crackle like in the movies. But it also it'll come 328 00:18:47,400 --> 00:18:50,360 Speaker 2: flying out of there at you anyway. So someone us saying, 329 00:18:50,359 --> 00:18:52,200 Speaker 2: where do you get this wood? And I was telling 330 00:18:52,240 --> 00:18:54,800 Speaker 2: the Steve Alvis story. Well, it's a good story. 331 00:18:55,160 --> 00:18:55,760 Speaker 5: I like that. 332 00:18:56,640 --> 00:18:58,520 Speaker 1: Kathy, you're on the Michael Berry Show. Go ahead, sweetheart. 333 00:19:00,640 --> 00:19:06,439 Speaker 6: Hi. I'm sixty two and I lost twenty five pounds. 334 00:19:06,440 --> 00:19:10,399 Speaker 6: I went from one fifty one to one twenty six 335 00:19:11,240 --> 00:19:15,720 Speaker 6: and just a plug for soda weight loss. I did 336 00:19:15,760 --> 00:19:20,639 Speaker 6: that about a year ago, and I just feel a 337 00:19:20,680 --> 00:19:25,359 Speaker 6: lot better. I started it because my cholesterol was creeping up, 338 00:19:25,440 --> 00:19:29,000 Speaker 6: my blood pressure was creeping up, and I'm I've always 339 00:19:29,040 --> 00:19:33,520 Speaker 6: been pretty active, but I just kept that weight on 340 00:19:33,800 --> 00:19:35,600 Speaker 6: and I just really didn't want to have to go 341 00:19:35,640 --> 00:19:42,960 Speaker 6: on medications, and started also doing some resistance training and 342 00:19:43,000 --> 00:19:48,639 Speaker 6: stuff over the year, and I just want to just 343 00:19:48,680 --> 00:19:52,760 Speaker 6: say that it was it seems like I wasn't obese, 344 00:19:52,840 --> 00:19:57,000 Speaker 6: but I just didn't feel good. And I just have 345 00:19:57,119 --> 00:20:00,960 Speaker 6: learned to eat better and I feel lot better just 346 00:20:01,520 --> 00:20:04,400 Speaker 6: physically and can do do more. 347 00:20:04,640 --> 00:20:08,679 Speaker 1: I ride horses. I'm a barrel racer and she's a 348 00:20:08,720 --> 00:20:10,520 Speaker 1: barrel racer bone. You know what that means. 349 00:20:12,400 --> 00:20:17,240 Speaker 6: And just as an add on the fact that I'm 350 00:20:17,600 --> 00:20:20,280 Speaker 6: I'm in better shape, is that about a month ago, 351 00:20:20,440 --> 00:20:23,359 Speaker 6: I was bucked off my horse and I broke both 352 00:20:23,440 --> 00:20:28,280 Speaker 6: my arms. And I feel like I'm because of where 353 00:20:28,320 --> 00:20:32,680 Speaker 6: I was at physically when this happened. That I'm recovery. 354 00:20:33,880 --> 00:20:39,560 Speaker 1: What was that matter, right, Walter? Is it your horse? 355 00:20:41,800 --> 00:20:45,480 Speaker 6: Yes, it was my horse. He never busked before. 356 00:20:48,600 --> 00:20:48,919 Speaker 1: Anyway. 357 00:20:49,520 --> 00:20:50,600 Speaker 6: Anyway, that's my story. 358 00:20:50,680 --> 00:20:51,879 Speaker 1: And he bucked you. 359 00:20:52,040 --> 00:20:52,880 Speaker 3: He bucked that day. 360 00:20:55,480 --> 00:20:57,399 Speaker 1: Good for you, Good for you. 361 00:20:57,400 --> 00:21:01,960 Speaker 2: You know, so much of life is being mindful, being 362 00:21:02,000 --> 00:21:05,480 Speaker 2: mindful of your relationships, being mindful of what you put 363 00:21:05,480 --> 00:21:09,200 Speaker 2: in your body, being mindful of showing the people. 364 00:21:08,920 --> 00:21:10,120 Speaker 1: You love that you love them. 365 00:21:10,160 --> 00:21:12,800 Speaker 2: And it's really just a question of being conscious and 366 00:21:12,840 --> 00:21:14,200 Speaker 2: mindful of what you put in your body. 367 00:21:14,240 --> 00:21:23,960 Speaker 1: Is just that symptom. On Monday, Joe Eally died of 368 00:21:24,000 --> 00:21:25,040 Speaker 1: the Flatlanders. 369 00:21:25,880 --> 00:21:27,080 Speaker 2: Although I don't know that you have to say the 370 00:21:27,080 --> 00:21:29,560 Speaker 2: flat Landers, joe E Lee stands on his own. I 371 00:21:29,600 --> 00:21:33,320 Speaker 2: think Joe E Lee gave glamour to the Flatlanders more 372 00:21:33,359 --> 00:21:37,400 Speaker 2: than the flat Landers gave glamour to him. I don't 373 00:21:37,480 --> 00:21:42,680 Speaker 2: know that it matters, but no disrespect to Jimmie del Gilmour, 374 00:21:42,800 --> 00:21:49,880 Speaker 2: which handcock. But I was not the biggest Joe Eely fan. 375 00:21:51,160 --> 00:21:53,760 Speaker 2: And I don't say that as a criticism. I say 376 00:21:53,800 --> 00:21:57,359 Speaker 2: that as a person who is an inch wide and 377 00:21:57,400 --> 00:22:01,400 Speaker 2: a mile deep. I do not experiment enough with different 378 00:22:02,520 --> 00:22:05,639 Speaker 2: musicians and genres. I like what I like, and I 379 00:22:05,720 --> 00:22:09,000 Speaker 2: tend not to listen to a lot of new stuff. 380 00:22:09,680 --> 00:22:13,480 Speaker 2: I have a lot of friends, particularly in the music scene, 381 00:22:13,840 --> 00:22:21,800 Speaker 2: who revere Joe Ealy and his contribution to music, and 382 00:22:22,000 --> 00:22:23,800 Speaker 2: I trust and respect their judgment. 383 00:22:24,320 --> 00:22:26,320 Speaker 1: It's not that I don't know who Joe e Ly is. 384 00:22:26,760 --> 00:22:29,399 Speaker 1: I just never went deep into Joe e Lely. 385 00:22:29,440 --> 00:22:32,879 Speaker 2: I've spent a lot of time in say Gary Stewart, 386 00:22:33,040 --> 00:22:36,920 Speaker 2: which probably most people haven't, but that was just Joe 387 00:22:36,920 --> 00:22:41,280 Speaker 2: Eely was never one of those. So the night two 388 00:22:41,359 --> 00:22:45,720 Speaker 2: nights ago, I sent a text to dub Miller at 389 00:22:45,840 --> 00:22:51,840 Speaker 2: eleven o'clock at night and I said, Hey, Joe Ealy 390 00:22:51,920 --> 00:22:55,119 Speaker 2: passed and I just learned about it. I'm late to 391 00:22:55,160 --> 00:22:58,840 Speaker 2: the game. I was never a big fan of Joe Eely. 392 00:22:58,920 --> 00:23:00,960 Speaker 2: Just because I didn't listen to a lot of Joe 393 00:23:00,960 --> 00:23:02,880 Speaker 2: E Lely, I knew enough so that I could say, 394 00:23:02,920 --> 00:23:05,879 Speaker 2: I know what his music sounded like. Could you just 395 00:23:05,920 --> 00:23:10,520 Speaker 2: give me some Joe E Lee that the essential Joe 396 00:23:10,520 --> 00:23:15,320 Speaker 2: e Ly. Dub Miller is the only person alive who 397 00:23:15,400 --> 00:23:19,040 Speaker 2: I know who at that moment would never go to 398 00:23:19,080 --> 00:23:22,920 Speaker 2: the internet and look up Joe E Lely. He would 399 00:23:22,920 --> 00:23:28,160 Speaker 2: sit in a quiet space and write down his list 400 00:23:28,400 --> 00:23:31,640 Speaker 2: and then move them around on his list and then 401 00:23:31,800 --> 00:23:35,119 Speaker 2: compose it on his phone, doesn't on a computer and 402 00:23:35,200 --> 00:23:38,200 Speaker 2: send you that list without ever having looked it up. 403 00:23:39,480 --> 00:23:42,320 Speaker 2: I know that because I know dub Miller. But I 404 00:23:42,320 --> 00:23:45,639 Speaker 2: also know that because I did do that, and his 405 00:23:45,800 --> 00:23:48,040 Speaker 2: list is not anywhere on the internet. 406 00:23:49,280 --> 00:23:50,560 Speaker 1: Now. I did tell him. 407 00:23:51,160 --> 00:23:54,440 Speaker 2: Being a musician's musician, I don't want the deep cuts 408 00:23:54,440 --> 00:23:55,520 Speaker 2: that nobody's ever heard of. 409 00:23:56,320 --> 00:23:58,280 Speaker 1: It needs to be some songs that people are going 410 00:23:58,359 --> 00:23:59,120 Speaker 1: to recognize. 411 00:23:59,560 --> 00:24:02,560 Speaker 2: But if there's there's one that's more popular than others 412 00:24:02,600 --> 00:24:05,960 Speaker 2: but not as important as another one, you can put 413 00:24:05,960 --> 00:24:06,880 Speaker 2: that one higher own list. 414 00:24:07,200 --> 00:24:08,800 Speaker 1: But this was doub Miller's list. Can I got a 415 00:24:08,840 --> 00:24:09,560 Speaker 1: drum roll? Please? 416 00:24:10,119 --> 00:24:17,280 Speaker 2: This is wddub Miller's list of the essential Joe Ely. Now, 417 00:24:17,320 --> 00:24:19,240 Speaker 2: I should tell you that the directions I gave him 418 00:24:19,560 --> 00:24:24,320 Speaker 2: was don't go too deep, stuff that his fans would 419 00:24:24,359 --> 00:24:28,680 Speaker 2: know and even non fans might recognize. So he sends back, 420 00:24:28,800 --> 00:24:33,520 Speaker 2: so his most widely known songs. That statement by Doub 421 00:24:33,560 --> 00:24:36,439 Speaker 2: Miller is dripping with Oh yeah, so you don't want 422 00:24:36,440 --> 00:24:38,240 Speaker 2: the good stuff, you just want the stuff everybody know. 423 00:24:39,080 --> 00:24:43,359 Speaker 2: Very musician, very musician of him said So the list 424 00:24:43,400 --> 00:24:45,639 Speaker 2: was drum roll Please. 425 00:24:47,040 --> 00:24:50,119 Speaker 1: In no particular order, Dallas, which we just played for you. 426 00:24:50,920 --> 00:24:53,960 Speaker 2: She never spoke Spanish to me, must have not have 427 00:24:54,040 --> 00:24:58,280 Speaker 2: got a lot of That's pretty funny, Guyo del Cielo. 428 00:24:58,960 --> 00:25:02,199 Speaker 2: That's a cover all just to get to you. And 429 00:25:02,240 --> 00:25:06,440 Speaker 2: then his list of runners up West Texas Waltz. 430 00:25:06,880 --> 00:25:08,920 Speaker 1: I guess we're not doing drum rolls anymore. 431 00:25:08,840 --> 00:25:13,119 Speaker 2: Me and Billy the Kid, Box Cars and Settled for 432 00:25:13,200 --> 00:25:21,320 Speaker 2: Love Best Compilation Live and An tones Well wrote, Okay, 433 00:25:22,400 --> 00:25:23,399 Speaker 2: do you want to give a list or do you 434 00:25:23,400 --> 00:25:26,480 Speaker 2: want dub to give a list? Just on't clear because 435 00:25:26,520 --> 00:25:28,760 Speaker 2: you clearly went to the internet, you found a list, 436 00:25:29,280 --> 00:25:31,119 Speaker 2: you saw it, and now you want to read from that. 437 00:25:31,960 --> 00:25:34,000 Speaker 1: Okay, road goes on for ever, not on his list. Okay, 438 00:25:34,000 --> 00:25:34,880 Speaker 1: take it up with dubloir. 439 00:25:35,000 --> 00:25:38,280 Speaker 2: Okay, when you play Bucky Duck as the headliner, then 440 00:25:38,320 --> 00:25:41,320 Speaker 2: you can have your list. And then finally my personal 441 00:25:41,359 --> 00:25:46,040 Speaker 2: favorite barbecue and phone the live at Liberty Lunch version. 442 00:25:48,000 --> 00:25:50,160 Speaker 2: It really is like getting to talk to my grandmother 443 00:25:52,160 --> 00:25:55,840 Speaker 2: because I know, without a shadow of a doubt that 444 00:25:55,960 --> 00:25:59,359 Speaker 2: Dub did not go look that up anywhere. He sat 445 00:25:59,480 --> 00:26:03,760 Speaker 2: there and he thought through music that he has enjoyed 446 00:26:03,840 --> 00:26:07,920 Speaker 2: driving in his truck as a landman across New Mexico 447 00:26:09,320 --> 00:26:12,320 Speaker 2: and thought, one of that song is important for this reason, 448 00:26:12,560 --> 00:26:14,280 Speaker 2: and they're just not a lot of people that would 449 00:26:14,320 --> 00:26:17,080 Speaker 2: do that anymore. That's a throwback. You need a Dub Miller. 450 00:26:17,080 --> 00:26:19,120 Speaker 2: Everybody needs a dub Miller. A guy that's fifty going 451 00:26:19,119 --> 00:26:22,200 Speaker 2: on one hundred and twenty Brett, you're on the Michael 452 00:26:22,200 --> 00:26:24,159 Speaker 2: Berry Show. Ramon tells me you lost three hundred and 453 00:26:24,160 --> 00:26:26,720 Speaker 2: fifty pounds, Yeah, somewhere around there. 454 00:26:27,119 --> 00:26:31,200 Speaker 1: Well, I think i'd keep up. We got that high. 455 00:26:31,520 --> 00:26:34,960 Speaker 5: You know, you tend to for the first little bit 456 00:26:35,080 --> 00:26:37,879 Speaker 5: and then you know once you I think in the 457 00:26:37,920 --> 00:26:40,359 Speaker 5: first year after the surgery, I lost two hundred pounds 458 00:26:40,400 --> 00:26:42,720 Speaker 5: and then the next year another one hundred After that, 459 00:26:44,600 --> 00:26:46,399 Speaker 5: you sort of stopped paying attention at that point. 460 00:26:47,520 --> 00:26:52,600 Speaker 2: Brett to put into perspective how much you lost Ramone 461 00:26:52,720 --> 00:26:55,600 Speaker 2: at his absolute fattest, And I keep those photos to 462 00:26:55,680 --> 00:26:57,520 Speaker 2: keep him skinny, and I'll send them to him on 463 00:26:57,560 --> 00:26:59,359 Speaker 2: occasion and he's like, oh, hey, I don't want to 464 00:26:59,400 --> 00:27:04,400 Speaker 2: go back there. You lost the entirety of Ramon at 465 00:27:04,400 --> 00:27:05,000 Speaker 2: his fastest. 466 00:27:08,040 --> 00:27:08,280 Speaker 1: Wow. 467 00:27:08,520 --> 00:27:09,560 Speaker 5: Yeah, all right. 468 00:27:09,600 --> 00:27:10,600 Speaker 1: So what are you weigh today? 469 00:27:12,280 --> 00:27:14,640 Speaker 5: Around two fifty something like that, So. 470 00:27:14,560 --> 00:27:16,760 Speaker 1: You're almost six hundred? Are you over six hundred pounds? 471 00:27:17,200 --> 00:27:19,520 Speaker 5: Yeah? I was six oh one at my highest. That 472 00:27:19,640 --> 00:27:23,440 Speaker 5: was a month before the surgery date I checked in, How. 473 00:27:23,240 --> 00:27:25,080 Speaker 2: Did you know you were six o one? Like, how 474 00:27:25,080 --> 00:27:27,240 Speaker 2: does someone come to the knowledge at their six oh one? 475 00:27:28,280 --> 00:27:28,399 Speaker 4: Uh? 476 00:27:28,560 --> 00:27:31,760 Speaker 5: It was, uh, you know, when you get to that weight, 477 00:27:31,800 --> 00:27:33,960 Speaker 5: it's actually very difficult to find a scale that would 478 00:27:33,960 --> 00:27:37,120 Speaker 5: weigh you. The surgeon's office had a scale. I think 479 00:27:37,119 --> 00:27:40,480 Speaker 5: that went up to like a thousand pounds, but. 480 00:27:40,600 --> 00:27:41,720 Speaker 1: He's read or anything. 481 00:27:42,520 --> 00:27:45,000 Speaker 5: Yeah, it was it was very difficult to find somewhere 482 00:27:45,040 --> 00:27:47,320 Speaker 5: to actually weigh yourself when you got up to that point. 483 00:27:47,359 --> 00:27:50,159 Speaker 5: But that was a month before the surgery. I was 484 00:27:50,200 --> 00:27:52,879 Speaker 5: six oh one and that was the first time I'd 485 00:27:52,920 --> 00:27:54,920 Speaker 5: ever seen a six at the beginning of the number, 486 00:27:54,960 --> 00:27:55,760 Speaker 5: and I was like, WHOA. 487 00:27:57,080 --> 00:27:59,840 Speaker 1: So I watched the Joe Rogan interview with Jelly row In. 488 00:28:00,080 --> 00:28:02,159 Speaker 2: Rogan was talking about the fact that he goes for 489 00:28:02,200 --> 00:28:05,000 Speaker 2: a walk and he puts a forty five pound plate 490 00:28:05,240 --> 00:28:08,040 Speaker 2: in a backpack on his walk just to make it tougher. 491 00:28:08,880 --> 00:28:11,080 Speaker 2: And he's talking to Jelly Roll, who's just lost three 492 00:28:11,119 --> 00:28:16,480 Speaker 2: hundred pounds, and he said, imagine, so you could not 493 00:28:16,600 --> 00:28:19,760 Speaker 2: left three hundred fifty pounds. I guarantee you couldn't bench 494 00:28:19,800 --> 00:28:23,400 Speaker 2: press it. You couldn't and you were hauling that around 495 00:28:23,920 --> 00:28:30,119 Speaker 2: all day every day. Yeah, God, Brett, that is you 496 00:28:30,200 --> 00:28:33,840 Speaker 2: must just talking about a new lease on life. 497 00:28:34,080 --> 00:28:34,320 Speaker 1: Yeah. 498 00:28:34,359 --> 00:28:38,000 Speaker 5: Well, wow for being six hundred pounds, I was, you know, 499 00:28:38,160 --> 00:28:40,440 Speaker 5: still getting out there and doing quite a bit. I was. 500 00:28:40,520 --> 00:28:42,840 Speaker 5: I was. I was a volunteer firefighter. I was an 501 00:28:42,840 --> 00:28:48,440 Speaker 5: emty raised here actually seventy two of my. 502 00:28:48,400 --> 00:28:54,240 Speaker 1: Oh my god. Yeah, Brett hold on, what a story. 503 00:28:55,440 --> 00:28:56,280 Speaker 1: Good for you? 504 00:28:56,760 --> 00:29:00,120 Speaker 2: I mean, there should be a pill to get to know, 505 00:29:00,320 --> 00:29:03,040 Speaker 2: like Brett Fields being two. 506 00:29:02,840 --> 00:29:05,000 Speaker 1: Fifty instead of six hundred. Boll I'd take that 507 00:29:07,640 --> 00:29:07,680 Speaker 3: M