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Speaker 1: Let's go around the room. What's on your mind today?

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Speaker 1: I'm want to start with you, scary. What are you

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Speaker 1: thinking about?

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Speaker 2: Could you come back to me real quick.

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Speaker 1: I'm pressing buttons and I have to load something in

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Speaker 1: if you know what I'm talking about?

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Speaker 2: What okay?

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Speaker 3: Behind the scenes?

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Speaker 2: Oh, Froggy, are you ready to go? Is this a joke?

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Speaker 1: Like everyone's gonna say they're not ready?

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Speaker 2: We do that your joke? All right, Froggy? What's going on?

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Speaker 4: So?

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Speaker 5: I went to the vending machine a few minutes ago

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Speaker 5: and I try to hit my little peanut butter crackers

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Speaker 5: that I get every morning. I got two of them.

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Speaker 5: It just makes me think today is going to be

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Speaker 5: my lucky day. Like, instead of one the second one,

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Speaker 5: the one came out when the little thing turned, but

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Speaker 5: the second one like slid out and fell to.

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Speaker 2: A l Look at that.

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Speaker 5: So it's my lucky days, I feel. I don't know

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Speaker 5: whether that's the case or not, but I just feel

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Speaker 5: like today is going to be good because it started

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Speaker 5: off with an extra little wind for me, good for you.

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Speaker 2: Don't you love those winds?

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Speaker 1: You come into the lights that's always red and it's

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Speaker 1: green today, Like oh wow, Yeah, okay, I'll take it. Hey,

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Speaker 1: what's up with you today, Danielle.

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Speaker 3: So I've been chatting with one of our listeners on Instagram.

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Speaker 3: Her name is Stephanie Raeger. She's going to Disney. It's

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Speaker 3: her first time. So I've just been trying to give

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Speaker 3: her some things that she needs to do. But she

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Speaker 3: says she has been listening to us since the diagnosis

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Speaker 3: of her mom's cancer, then the passing of her mom

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Speaker 3: due to cancer, to the start of a new job,

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Speaker 3: to us talking about babies on air, and now her

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Speaker 3: moving on to another job. She said it's been over

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Speaker 3: ten years of listening to us. And she says when

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Speaker 3: she wants to tell us that people really do take

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Speaker 3: what we say to heart and we really are family

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Speaker 3: to them, and so she wants it to thank us

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Speaker 3: all for that. She doesn't know I'm reading this to everybody,

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Speaker 3: but I wanted to say that things like that, I

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Speaker 3: feel like keep us going when we know that we

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Speaker 3: can touch people's lives like that, because that's really what

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Speaker 3: we want to do. We want you to feel like

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Speaker 3: we're family. And so I just want to tell her

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Speaker 3: good luck, because I know she just quit her job.

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Speaker 3: She's going to Disney and she's starting a whole new

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Speaker 3: life for herself.

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Speaker 2: Good for her.

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Speaker 1: Her name is Stacy Stephanie. Stephanie Stephanie. Thank you Foe

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Speaker 1: so much for listening to us in all the best

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Speaker 1: to you. Hey, uh Nate, what's up with you?

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Speaker 2: Okay?

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Speaker 1: So you know how you joke about me saying I'm

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Speaker 1: old and feel old and sound old. You sound old,

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Speaker 1: especially when you stand up or sit down. Well, maybe

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Speaker 1: it's because I'm tired. So there was this study that

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Speaker 1: came out of Sweden that if you're tired, it actually

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Speaker 1: makes you feel older. And we all know that, but

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Speaker 1: maybe just try getting some sleep. If you feel like

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Speaker 1: you're aging rapidly, maybe you're just tired.

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Speaker 2: You are tired, you know.

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Speaker 1: In specific, they said, if you have two nights in

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Speaker 1: a row of bad sleep, that ages you four years

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Speaker 1: in your mind and your body.

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Speaker 2: Mom, that must be eight hundred.

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Speaker 1: Yes, you're storing your ears, Hi, producer sand what's up

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Speaker 1: with you?

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Speaker 4: If you are fortunate enough to still have your parents

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Speaker 4: and also live near them, I encourage you to plan

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Speaker 4: some kind of date. I feel like usually when we

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Speaker 4: see them, we're used to like, oh, come to my house,

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Speaker 4: or we'll go to dinner, and that's kind of where

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Speaker 4: it lives. I took my mom and this is not

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Speaker 4: a plug.

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Speaker 2: I paid for it.

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Speaker 4: I took my mom to Jones Road Beauty to show

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Speaker 4: her how to get her makeup done, because you know,

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Speaker 4: she really has been complaining. She needs some help and

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Speaker 4: needs some help feeling beautiful, which I think is ridiculous.

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Speaker 4: She's stunning. But it ended up being a really nice

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Speaker 4: and fun date day. I realized I don't really do

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Speaker 4: these extra things with my mom too often. So plan

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Speaker 4: something that's not just visiting them or dinner at the

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Speaker 4: house if you're lucky enough to have them nearby.

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Speaker 2: Excellent. We love Jones Road.

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Speaker 1: Thank you to Bobby Brown for bringing us Jordan's Road

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Speaker 1: I know no place. Love him, love her, love him

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Speaker 1: all them. Hey, what's up, scary? Were retreading with you?

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Speaker 4: Now?

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Speaker 2: Yeah? If you guys, I don't know about you.

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Speaker 1: I have a document saved on my computer that has

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Speaker 1: all my passwords for everything, and.

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Speaker 2: And you're telling us about the world. Well, no, no

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Speaker 2: word to the whys. This is a public service.

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Speaker 1: Make a second and third and fourth copy of that

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Speaker 1: somewhere else, because.

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Speaker 2: I'm trying to sell my computer. So I wiped the whole.

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Speaker 1: Dnthing clean and the only copy of that was on

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Speaker 1: that one computer at my house.

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Speaker 2: So now it's gone forever.

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Speaker 5: And now I've gotten no passwords to anything but make

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Speaker 5: duplicate copies or maybe a physical.

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Speaker 2: Printed copy of really is awful.

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Speaker 1: You shouldn't be planting copies of your password list.

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Speaker 6: You just hate physical copy to friends.

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Speaker 2: Put it under the doormat.

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Speaker 5: You know there's an app for that, right, There's an

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Speaker 5: app where you can have one master password that's different

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Speaker 5: than any password you have, and then that app will

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Speaker 5: save all your passwords for you.

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Speaker 2: Exactly on this problem. There you go.

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Speaker 1: So yeah, bad idea dot com. Hey, uh Gandhi, how

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Speaker 1: are you today?

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Speaker 2: I'm doing well.

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Speaker 6: So we always complain in here how we hate the

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Speaker 6: way we look on these cameras. They are invasive.

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Speaker 2: There up our noses.

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Speaker 6: It looks like we have seven to eight chins at

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Speaker 6: any given moment. And I realized, specifically for me, what

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Speaker 6: the problem was. I have the worst posture in the world.

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Speaker 6: I only have two chins, but about eight show up

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Speaker 6: because I'm always slouching. I am slumped over like the

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Speaker 6: hunchback of Notre Dom. It's terriing.

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Speaker 2: Notice we all set up when you say telling the

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Speaker 2: story it is.

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Speaker 6: Posture is so important. If there's one thing that portrays confidence,

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Speaker 6: it's your posture. So stand up straight face the day.

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Speaker 6: I know Froggy just got that brace to fix his

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Speaker 6: posture a little bit. I'm gonna start wearing mine in here.

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Speaker 6: It makes a huge difference. Sit up straight, stand up there.

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Speaker 5: You realize when you sit down in it. I'm like,

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Speaker 5: wait a second, I sit so differently when I don't

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Speaker 5: have this on. It's so crazy how different you sit

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Speaker 5: with a brace on versus without it.

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Speaker 3: Does it work in the package because mine is still.

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Speaker 1: In the package. Just by owning it it would improve

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Speaker 1: my posture.

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Speaker 2: No, that's right. You know. I went in to get

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Speaker 2: a massage one time and the guy said, look at you.

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Speaker 1: Why are you like slumped over and looking down. I said, well,

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Speaker 1: I guess that's who I am. He's like, walk straight.

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Speaker 1: If you have to look down because you're afraid you're

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Speaker 1: gonna trip off something, look down with your eyes.

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Speaker 2: It's not your entire body.

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Speaker 1: Okay, I said, well, obviously this is not going to

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Speaker 1: be a relaxing massage because you're yelling at me.

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Speaker 2: Yes, but it made a lot of sense.

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Speaker 6: We're all walking around like question marks. We don't need

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Speaker 6: to straight exclamation.

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Speaker 2: Absolutely