WEBVTT - The Flow,  the Magic & the Poetry

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<v Speaker 1>Broadcasting live from the Abraham Lincoln Radio Studio the George

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<v Speaker 1>Washington Broadcast Center, Jack Armstrong and Shoe, Getty.

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<v Speaker 2>Armstrong and Getty and no He Armstrong and Eddy.

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<v Speaker 3>The US response has increased intensity eight times as many

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<v Speaker 3>targets were hit compared to the last time the US

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<v Speaker 3>responded to Iran firing on ships in the Strait. The

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<v Speaker 3>targets include some sixty Revolutionary Guards small boats. Sencom also

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<v Speaker 3>says the strikes included defense systems, command and control networks,

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<v Speaker 3>coastal radar sites, and anti ship capabilities. And we have

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<v Speaker 3>video of the US strikes hitting in Bandarabas. Iran responded

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<v Speaker 3>by firing into their neighbors Kuwait and Bahrain. The official

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<v Speaker 3>Iranian news agency claims to have hit some eighty five

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<v Speaker 3>targets in those countries. Details on the number of targets

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<v Speaker 3>are not confirmed by other sources. But sirens sounded in

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<v Speaker 3>Await and boff rang.

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<v Speaker 4>No, this isn't a rerun. We aren't still on vacation

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<v Speaker 4>and you're listening to old shows. We are back and

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<v Speaker 4>this is new. We are back at war with Iran.

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<v Speaker 4>It would seem Iran struck several ships in the Strait

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<v Speaker 4>violating the MoU According to Trump, which he says is

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<v Speaker 4>now dead. We hit ran pretty hard. I guess we'll

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<v Speaker 4>find out how hard when we ask Mike lines here

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<v Speaker 4>in a second. And then Iran struck the countries around

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<v Speaker 4>them as they like to do. Where it goes from now,

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<v Speaker 4>I do not know. Welcome Mike Lyons to the Armstrong

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<v Speaker 4>Engetty Show again. Mike served with various military organizations in

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<v Speaker 4>both the United States and Europe throughout his career. Got

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<v Speaker 4>his degree from the United States Military Academy at West Point.

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<v Speaker 2>Hey, Mike, what did you think of that? How big

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<v Speaker 2>a deal was this? How hard to strike?

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<v Speaker 4>Was this just a like a little love tap to

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<v Speaker 4>let you know we're still paying attention?

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<v Speaker 2>Or did we hit them hard? Yeah? Thanks for having

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<v Speaker 2>me back.

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<v Speaker 5>I've always thought that this has been the end of

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<v Speaker 5>escalation management from the very beginning sort of. I published

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<v Speaker 5>an article and were journal about that, and sent Com

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<v Speaker 5>is reporting eighty targets hit with precision munition. So this

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<v Speaker 5>is not a proportional response back.

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<v Speaker 2>This is not a pit for.

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<v Speaker 5>Tat what we had been doing good in the past,

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<v Speaker 5>and so I think that that's a good sign. I

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<v Speaker 5>do believe now it just gets back to you know,

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<v Speaker 5>what are those targets. It looks like Iranian air defense systems,

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<v Speaker 5>command and control networks, the coastal radar sites, those are

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<v Speaker 5>so key. It looks like some of their anti ship

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<v Speaker 5>messile capabilities now are more out in the open and

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<v Speaker 5>around Revolutionary Guard Corps. I mean the small boat. You know,

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<v Speaker 5>it just shows you the target rich environment. It is

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<v Speaker 5>from a military perspective. When we stop, probably stops too soon,

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<v Speaker 5>and it looks like our response back is disproportional.

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<v Speaker 4>Well, Trump just said a few minutes ago, we're probably

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<v Speaker 4>going to hit them hard again tonight. So you're saying

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<v Speaker 4>there's plenty of stuff.

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<v Speaker 5>To hit, Yeah, no question, And I think you know

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<v Speaker 5>we were. You've got to figure out a way still

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<v Speaker 5>to you know, make sure that it's it's not completely

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<v Speaker 5>destroyed when the country's you know, when we finally move

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<v Speaker 5>this thing forward. And so I'm for this, you know,

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<v Speaker 5>this preparable deterrence going after some of their revenue capabilities,

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<v Speaker 5>but not necessarily destroying you know, entire oil fields and

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<v Speaker 5>entire things. But but there are quasi military targets that

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<v Speaker 5>would make them very easy to repair when the time comes,

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<v Speaker 5>but set them back when it comes to trying to

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<v Speaker 5>raise revenue and things like that. So there's there's still

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<v Speaker 5>many military targets to hit, many many to go after,

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<v Speaker 5>and we're at the cleanup phase of that now, I think.

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<v Speaker 4>So there was some reporting over the weekend that Trump

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<v Speaker 4>had decided a while back we were going to use

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<v Speaker 4>our military and force that straight back open, and Saudi

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<v Speaker 4>Arabia talked him out of it.

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<v Speaker 2>Uh So, I guess that still might be on the.

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<v Speaker 4>Table if Iran's not willing to you know, stop firing

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<v Speaker 4>on ships.

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<v Speaker 5>Yeah, that would really ramp up with our off tempo,

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<v Speaker 5>the pace that our military is working. We'd have to

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<v Speaker 5>bring maybe some more destroyers and cruisers into the into

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<v Speaker 5>the region, even though we have three terriers strike groups

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<v Speaker 5>right now that they're more focused on the aircraft and

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<v Speaker 5>the carriers themselves. But that's you know, a mission that

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<v Speaker 5>we could do. It could take months, but it means

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<v Speaker 5>really softening up any of the coastal batteries that seem

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<v Speaker 5>to exist that are there, the fact that they can

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<v Speaker 5>get off any shots whatsoever, either using drones or any

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<v Speaker 5>kind of you know, precision munitions to show they still

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<v Speaker 5>have this capability.

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<v Speaker 4>Well, Trump's over there talking to all the NATO leaders

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<v Speaker 4>the big NATO meeting, and the NATO Secretary General said

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<v Speaker 4>this morning that what the United States did was perfectly appropriate,

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<v Speaker 4>had to be done, I mean, and that's not the

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<v Speaker 4>way NATO's really been talking about this whole Iran operation

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<v Speaker 4>the whole time. So is there any chance we get

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<v Speaker 4>any help from any of our NATO allies on this

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<v Speaker 4>at this point?

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<v Speaker 2>Yeah?

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<v Speaker 5>You know, Mark Brute's influence on Trump, to me, is

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<v Speaker 5>a masterclass and how to manage him? Right. All these

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<v Speaker 5>other NATO leaders are just can't manage Trump, right. McCrone

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<v Speaker 5>thinks he's smarter than him. You know. The Germans tried,

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<v Speaker 5>you know, to be more technical. Let's say Keir Starmer.

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<v Speaker 5>That's you know, he failed miserably. But I think I

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<v Speaker 5>think Route cracks the code. He validates them publicly. As

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<v Speaker 5>soon as Trump got on with that. The MoU Is

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<v Speaker 5>over Route couldn't say it any quicker. I'm with you

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<v Speaker 5>in the same breath, right, So very clearly he's because

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<v Speaker 5>a Trump whisper when it comes to that. Now, the

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<v Speaker 5>downside is that he's really only managing him. He's not,

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<v Speaker 5>you know, maybe not advising him, but he at least

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<v Speaker 5>speaks his language. He's not trying to be Macron, He's

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<v Speaker 5>not trying to be some other UH leader that that's

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<v Speaker 5>trying to be Trump's peer. He lets he lets kind

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<v Speaker 5>of Trump be Trump. And I think from what we

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<v Speaker 5>are right now, I think that's still a good thing.

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<v Speaker 5>I think it's a good thing for NATO. I think

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<v Speaker 5>it's going to keep you, you know, well in sant

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<v Speaker 5>of NATO.

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<v Speaker 4>Trump's talking as we're talking to you, so he's saying

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<v Speaker 4>more things like we may put the blockade on the

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<v Speaker 4>Straight of Hormuz back in place, so we might be

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<v Speaker 4>back right back to where we were two and a

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<v Speaker 4>half weeks ago by the end of tonight.

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<v Speaker 5>Yeah, the whip song is challenging to the military, going

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<v Speaker 5>back back and forth again. The blockade just means repositioning

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<v Speaker 5>some of those ships. I think most of the military

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<v Speaker 5>community that I had spoken to didn't think we had

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<v Speaker 5>finished the job, so to speak. We gave the president

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<v Speaker 5>enough leverage to start to talk. I think he needed

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<v Speaker 5>that for making sure that oil prices didn't go crazy,

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<v Speaker 5>and he was keeping one eye on the politics of this.

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<v Speaker 5>But I think those in the military we felt that

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<v Speaker 5>it really wasn't finished that this campaign should have gone

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<v Speaker 5>on longer than thirty seven days is really what it

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<v Speaker 5>went on for. I should have went on at least

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<v Speaker 5>forty five, even sixty. It should have had a better

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<v Speaker 5>logical conclusion with a clear sign of the US victory.

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<v Speaker 4>Well, the Wall Street journals reporting today is that they

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<v Speaker 4>were making no progress whatsoever, like zero on the whole

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<v Speaker 4>details around nuclear weapons, which was what the whole war

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<v Speaker 4>was about. So which doesn't surprise me in the least. So,

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<v Speaker 4>what's the worst case scenario? Worst case scenario obviously is

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<v Speaker 4>that Oram gets a nuclear weapon, but we prosecute this war.

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<v Speaker 4>We need to go forward and put pressure on us.

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<v Speaker 4>What what should we watch out for that could go wrong?

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<v Speaker 5>Well, you know that they had some kind of internal

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<v Speaker 5>revolution and that you have this humanitarian crisis that exists

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<v Speaker 5>inside that the country because it implosed United States gets

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<v Speaker 5>blamed for that or something. I think I don't think

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<v Speaker 5>we have to worry about. You know, there's potentially some

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<v Speaker 5>of our military targets, but there's not a situation that

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<v Speaker 5>I could see that we're in trouble now unless the

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<v Speaker 5>Chinese decide to enter the fixture of they decide, which

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<v Speaker 5>I think should have been part of the MoU anyway,

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<v Speaker 5>I think that we should have made sure that no

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<v Speaker 5>other countries were going to come in and assist a Ron.

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<v Speaker 5>You know that that MoU is all front loaded for

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<v Speaker 5>the Iranians. It was you know, all the all the

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<v Speaker 5>United States activities were on the back side of it.

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<v Speaker 5>We don't want the Chinese in there, we don't want

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<v Speaker 5>any other countries in there, and we often need stronger

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<v Speaker 5>Gulf states to make sure that they're focused on making

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<v Speaker 5>sure we take this to the end. But but what

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<v Speaker 5>goes wrong? I think the real the real challenge would

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<v Speaker 5>be more inside of Iran humanitarian crisis. Ninety million people

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<v Speaker 5>will have to feed and keep water, and if the

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<v Speaker 5>Ranian government collapses, you know, how do they do that?

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<v Speaker 2>Yeah, that's a good point.

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<v Speaker 4>So also part of the Wall Street General Reporting day

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<v Speaker 4>was that Iran has gotten back a fair amount of

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<v Speaker 4>their capability. Was that with the help of China and Russia,

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<v Speaker 4>that they rebuilt all that stuff.

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<v Speaker 5>I think they just basically took it out of the mountains,

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<v Speaker 5>and they had a lot to begin with. And again

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<v Speaker 5>from a scale perspective, they still can't deploy hundreds at

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<v Speaker 5>a time. But when you have a lot when you sneak,

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<v Speaker 5>you know, take a thousand rockets, let's say, or a

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<v Speaker 5>thousand missiles and hide them in the mountains and hide

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<v Speaker 5>them in places if you look at the geography of Iran,

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<v Speaker 5>easy to do. And all that they're doing now is

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<v Speaker 5>just deploying those that are out there. So that's where

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<v Speaker 5>there's more targets for us to kind of go after.

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<v Speaker 5>I think that's really what happened. There's no industrial capability

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<v Speaker 5>to fix anything that's not really on the table. It's

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<v Speaker 5>the fact that just shows you the level of ballistic

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<v Speaker 5>missile capability. They always had tens of thousands of missiles

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<v Speaker 5>that they had that had built them, been ready for

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<v Speaker 5>the site.

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<v Speaker 4>Are any of those countries surrounding around that keep getting

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<v Speaker 4>hit by the Iranians going to finally like really join

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<v Speaker 4>us in this battle.

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<v Speaker 5>Well that's another great question. And you know, it just

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<v Speaker 5>shows you how Middle Eastern politics are, you know more

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<v Speaker 5>in some ways based on religion. A lot of it

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<v Speaker 5>has to do with that, you know, the Shia Sunni

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<v Speaker 5>divide that exists in that part of the world, and

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<v Speaker 5>so that they you know, you can't change the geography, right,

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<v Speaker 5>I mean, Katar and the UAE are doing what they

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<v Speaker 5>can to avoid the straits, right. They're building tunnels and

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<v Speaker 5>things like that, but they should have been building them

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<v Speaker 5>before the thought he's already did that. They've got a

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<v Speaker 5>pipeline going to the Red Sea. But the politics are

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<v Speaker 5>just not what we're used to, and that they have

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<v Speaker 5>to they recognize that there are what they are.

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<v Speaker 4>Well, I have a feeling there's a chance we might

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<v Speaker 4>be talking to you again later this week after a

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<v Speaker 4>couple of more rounds of strug.

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<v Speaker 2>Mike's in Iran Mike Lyons military analyst.

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<v Speaker 4>You can follow him on Twitter at m A j

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<v Speaker 4>is in Major at Major m Aj Mike Lyons, I

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<v Speaker 4>go there whenever something happens to see what you thought

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<v Speaker 4>about it. Thanks Mike, Thanks for av me the war's

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<v Speaker 4>back on. I think clearly, well, let's play this just

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<v Speaker 4>because we got a moment. Find my sheet.

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<v Speaker 2>Here, play play forty two to me, I.

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<v Speaker 6>Think it's over. I don't want to deal with them

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<v Speaker 6>with this gum. You know what scum is there? Gum,

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<v Speaker 6>there's sick people. They're led by six people. There's something

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<v Speaker 6>wrong with them. They're cuckoo. Far as I'm concerned, it's over.

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<v Speaker 4>That he was asked about the MoU, the memorandum of

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<v Speaker 4>Understanding that you know, brought about the sixty day cease

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<v Speaker 4>fire and they get their money back before we start

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<v Speaker 4>the nuclear talks, which never happened. Shock shock shock. Trump's

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<v Speaker 4>saying it's over. They're cuckoo, It's over. I hope he

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<v Speaker 4>means it, because he says this sort of stuff about

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<v Speaker 4>Putin or the Mullahs or the IRGC, and then you know,

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<v Speaker 4>by the end of the day he'll say, no, he

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<v Speaker 4>talked to do a guy, and he sounds like he's

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<v Speaker 4>a it's really exciting.

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<v Speaker 1>JD.

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<v Speaker 4>Vans will come out and say, you know, it's really cool,

0:11:20.840 --> 0:11:24.000
<v Speaker 4>is they they now understand that they've been doing the

0:11:24.040 --> 0:11:26.920
<v Speaker 4>wrong thing all these years, which was just the lamest

0:11:26.960 --> 0:11:32.960
<v Speaker 4>thing that has ever come out of Jade Vance's mouth. Oh, anyway,

0:11:33.600 --> 0:11:36.000
<v Speaker 4>does Trump change his tune on this? I do not

0:11:36.200 --> 0:11:38.160
<v Speaker 4>know if we'll have more on this topic a little

0:11:38.160 --> 0:11:42.439
<v Speaker 4>bit later, partially because Trump's talking about it as we speak.

0:11:42.480 --> 0:11:43.200
<v Speaker 2>So we got other.

0:11:43.040 --> 0:11:46.560
<v Speaker 4>Stuff on the way. I want to get to we

0:11:46.600 --> 0:11:50.800
<v Speaker 4>didn't play enough of the mom Donnie fourth of July address.

0:11:51.400 --> 0:11:53.880
<v Speaker 4>I've got some stuff on exercise, a little more on

0:11:53.920 --> 0:11:55.680
<v Speaker 4>that sleep study that I wanted to get to, so

0:11:55.880 --> 0:11:56.720
<v Speaker 4>stick around please.

0:12:05.800 --> 0:12:07.360
<v Speaker 2>I don't know if it's a game or a match.

0:12:07.400 --> 0:12:09.520
<v Speaker 4>Do you called a soccer game or a soccer match

0:12:10.040 --> 0:12:14.080
<v Speaker 4>or can you use both? Anyway, A number of people

0:12:14.080 --> 0:12:16.080
<v Speaker 4>are calling it one of the best of those that's

0:12:16.120 --> 0:12:19.880
<v Speaker 4>ever occurred in the World Cup. Yesterday, Argentina, the defending

0:12:20.080 --> 0:12:23.240
<v Speaker 4>World Cup champ, was down to nothing at like the

0:12:23.360 --> 0:12:26.480
<v Speaker 4>eighty minute mark. They play ninety minutes, which is way

0:12:26.480 --> 0:12:29.800
<v Speaker 4>too many minutes for me. So I had heard that

0:12:29.920 --> 0:12:33.080
<v Speaker 4>Argentina made a comeback in the last ten minutes, which

0:12:33.120 --> 0:12:35.439
<v Speaker 4>they did. They came back and they won three to two,

0:12:35.640 --> 0:12:41.280
<v Speaker 4>including their star player Lionel Messi, who's considered by many

0:12:41.320 --> 0:12:43.079
<v Speaker 4>people to be the greatest soccer player of all time.

0:12:43.120 --> 0:12:45.000
<v Speaker 4>And he's old now and he's this would be his

0:12:45.080 --> 0:12:47.440
<v Speaker 4>last World Cup, so he scores one of the games.

0:12:47.600 --> 0:12:50.280
<v Speaker 4>So I did watch in real time the last ten

0:12:50.400 --> 0:12:52.320
<v Speaker 4>or so minutes of the dang thing, and it was very,

0:12:52.400 --> 0:12:53.000
<v Speaker 4>very exciting.

0:12:53.280 --> 0:12:54.000
<v Speaker 2>It was too nothing.

0:12:54.120 --> 0:12:55.679
<v Speaker 4>Egypt, it was good about to pull off one of

0:12:55.720 --> 0:12:59.000
<v Speaker 4>the great upsets in World Cup history, and Argentina comes back.

0:12:59.000 --> 0:13:00.760
<v Speaker 4>But I got a couple of goal calls here for

0:13:00.800 --> 0:13:04.439
<v Speaker 4>you they're both in Spanish. This one is from I

0:13:04.480 --> 0:13:06.640
<v Speaker 4>don't remember what channel from this is from, but this

0:13:06.679 --> 0:13:32.559
<v Speaker 4>is on one of the goals help us out. It's

0:13:32.679 --> 0:13:34.680
<v Speaker 4>because they don't have other sports they care about in

0:13:34.720 --> 0:13:37.400
<v Speaker 4>these countries that they get so excited. I mean, MESSI

0:13:37.559 --> 0:13:40.600
<v Speaker 4>was just bawling like a child, just crying his eyes

0:13:40.640 --> 0:13:42.480
<v Speaker 4>out because it would have been the end of his

0:13:42.559 --> 0:13:44.719
<v Speaker 4>World Cup career had they lost, and it looked like

0:13:44.720 --> 0:13:47.040
<v Speaker 4>they were going to lose, and they came back and won,

0:13:47.080 --> 0:13:49.400
<v Speaker 4>and we just we have so many sports in year

0:13:49.480 --> 0:13:50.880
<v Speaker 4>round and move from this and that.

0:13:50.960 --> 0:13:51.640
<v Speaker 2>I mean, I get.

0:13:51.520 --> 0:13:54.640
<v Speaker 4>Excited too, But man, they act like their lives on

0:13:54.679 --> 0:13:58.080
<v Speaker 4>the line for these things. And I still contend that

0:13:58.120 --> 0:14:00.880
<v Speaker 4>if we cared about soccer and our best players played soccer,

0:14:00.920 --> 0:14:03.360
<v Speaker 4>we would dominate soccer around the world. Can you imagine

0:14:03.360 --> 0:14:05.480
<v Speaker 4>if Steph Curry had played soccer?

0:14:06.520 --> 0:14:06.880
<v Speaker 1>Uh?

0:14:06.920 --> 0:14:10.560
<v Speaker 2>Anyway, that's ugly American talk right there. I heard this one.

0:14:10.600 --> 0:14:13.080
<v Speaker 4>I like this one from Telemundo because the guy gets

0:14:13.080 --> 0:14:15.040
<v Speaker 4>so excited he just runs out of gas.

0:14:15.920 --> 0:14:55.280
<v Speaker 7>No Messy, right, are you okay? Sir Canino?

0:14:57.120 --> 0:14:58.760
<v Speaker 2>See how emotionally good about this.

0:15:00.280 --> 0:15:02.160
<v Speaker 4>It's a bigger deal to them than it is to

0:15:02.280 --> 0:15:11.920
<v Speaker 4>us for whatever reason. Guy, Oh, it was exciting. Like

0:15:11.920 --> 0:15:16.080
<v Speaker 4>I said, though I'm understanding it more and I'm able

0:15:16.080 --> 0:15:17.960
<v Speaker 4>to watch it a little more. Oh I'm I did

0:15:18.040 --> 0:15:23.240
<v Speaker 4>say earlier. So thirty three million people tuned into USA Belgium,

0:15:23.240 --> 0:15:23.960
<v Speaker 4>which we lost.

0:15:24.120 --> 0:15:25.000
<v Speaker 2>We looked horrible.

0:15:26.640 --> 0:15:30.760
<v Speaker 4>Biggest US crowd for soccer ever in the history of

0:15:30.760 --> 0:15:33.240
<v Speaker 4>the sport, thirty three million people. We got this text.

0:15:33.440 --> 0:15:36.360
<v Speaker 4>Maybe the thirty three million people watching the soccer is

0:15:36.400 --> 0:15:38.560
<v Speaker 4>a true barometer of how many people came into the

0:15:38.560 --> 0:15:41.960
<v Speaker 4>country illegally when Biden was in charge. You might be

0:15:42.040 --> 0:15:44.240
<v Speaker 4>right about that. Maybe that's just because we let in

0:15:44.360 --> 0:15:46.680
<v Speaker 4>so many people from other countries where they care about soccer.

0:15:48.160 --> 0:15:51.320
<v Speaker 4>I can't imagine myself watching the full ninety minutes. So

0:15:51.400 --> 0:15:57.240
<v Speaker 4>it's just I I'm trying to buy into what I

0:15:57.280 --> 0:16:00.000
<v Speaker 4>see about the poetry of the game and the rhythm

0:16:00.240 --> 0:16:02.560
<v Speaker 4>that you get used to of the moving the ball

0:16:02.640 --> 0:16:04.880
<v Speaker 4>up and down the field, and then the rare scoring

0:16:04.880 --> 0:16:08.000
<v Speaker 4>moments being so much more important than in our stupid

0:16:08.040 --> 0:16:10.520
<v Speaker 4>American sports, where you score every two minutes and scores

0:16:10.560 --> 0:16:15.320
<v Speaker 4>no matter. Using their words, not mine, but I just

0:16:15.360 --> 0:16:17.440
<v Speaker 4>haven't been able to get into the flow of the

0:16:17.480 --> 0:16:19.440
<v Speaker 4>magic of the poetry of the game or whatever.

0:16:19.480 --> 0:16:20.120
<v Speaker 2>It just looks to.

0:16:20.080 --> 0:16:26.240
<v Speaker 4>Me like hockey on grass. Where So Argentina the defending

0:16:26.280 --> 0:16:29.720
<v Speaker 4>world champions. So they scored two goals last night, and

0:16:29.760 --> 0:16:33.360
<v Speaker 4>I think they've had ten World Cup games in a

0:16:33.440 --> 0:16:36.160
<v Speaker 4>row where they've scored two goals or more, which is

0:16:36.240 --> 0:16:42.600
<v Speaker 4>the all time record. Two goals in an hour and

0:16:42.680 --> 0:16:45.680
<v Speaker 4>a half is just not enough action for me.

0:16:46.680 --> 0:16:49.520
<v Speaker 2>I don't know, and I'm not part of the TikTok generation.

0:16:49.560 --> 0:16:51.480
<v Speaker 2>It's just I need a little more out of my sport.

0:16:51.600 --> 0:16:55.360
<v Speaker 2>But anyway, that one was exciting and I watched it.

0:16:55.560 --> 0:16:58.280
<v Speaker 4>And how many people are gonna watch now that the

0:16:58.360 --> 0:17:01.160
<v Speaker 4>United States is out? I don't know if the ratings

0:17:01.160 --> 0:17:04.000
<v Speaker 4>will drop of I don't know if I'll watch anymore.

0:17:04.119 --> 0:17:06.640
<v Speaker 4>I suppose I will, or maybe I won't, or maybe

0:17:06.640 --> 0:17:09.320
<v Speaker 4>I'll catch the highlights. So I want to finish up

0:17:09.320 --> 0:17:11.359
<v Speaker 4>on the sleep study they had in the New York Times,

0:17:11.480 --> 0:17:14.359
<v Speaker 4>combined with an exercise thing that they've got. This is

0:17:14.400 --> 0:17:18.320
<v Speaker 4>all the latest information meta studies with many, many thousands

0:17:18.320 --> 0:17:21.919
<v Speaker 4>of people. I really think this is valuable information worth hearing.

0:17:21.960 --> 0:17:24.960
<v Speaker 3>Coming up, Armstrong and Getty.

0:17:26.160 --> 0:17:29.320
<v Speaker 4>There's a new Dolly parton musical apparently is it going

0:17:29.359 --> 0:17:34.640
<v Speaker 4>to be on Broadway about her life. I've always liked

0:17:34.640 --> 0:17:36.639
<v Speaker 4>Dolly Parton since I was a little kid, But I

0:17:36.680 --> 0:17:40.840
<v Speaker 4>feel like enough with Dolly Parton already. Just I don't know,

0:17:40.960 --> 0:17:43.520
<v Speaker 4>she's the new Betty White. She's an old person that

0:17:43.520 --> 0:17:46.399
<v Speaker 4>we're all supposed to just be enthralled with constantly.

0:17:46.560 --> 0:17:49.800
<v Speaker 2>Eh, I'm not eight, non Dolly Parton. Just enough with

0:17:49.880 --> 0:17:50.960
<v Speaker 2>Dolly Parton already.

0:17:52.080 --> 0:17:58.320
<v Speaker 4>So I took a graduate statistics class many years ago

0:17:58.920 --> 0:18:01.640
<v Speaker 4>in college, and luckily I had a very very good

0:18:01.640 --> 0:18:06.280
<v Speaker 4>teacher who hammered the point home all of the time.

0:18:07.280 --> 0:18:09.920
<v Speaker 4>He would hit you with a number, new study says,

0:18:10.000 --> 0:18:13.359
<v Speaker 4>blah blah blah blah blah blah. Okay, let's think about

0:18:13.359 --> 0:18:17.359
<v Speaker 4>that for a second. And he would delve into all

0:18:17.480 --> 0:18:22.439
<v Speaker 4>of the reasons why the stat that came out of

0:18:22.440 --> 0:18:28.320
<v Speaker 4>this particular study may be incredibly misleading. And he did

0:18:28.400 --> 0:18:31.480
<v Speaker 4>that with everything that was like his main thing, which

0:18:31.520 --> 0:18:35.720
<v Speaker 4>I think was good because Joe always quotes the famous

0:18:35.760 --> 0:18:42.040
<v Speaker 4>Mark Twain saying about statistics, there's three kinds of lies, lies,

0:18:42.240 --> 0:18:46.120
<v Speaker 4>damned lies, and statistics. Because it's really easy to tell

0:18:46.160 --> 0:18:48.280
<v Speaker 4>any kind of story you want to tell with statistics

0:18:51.119 --> 0:18:52.920
<v Speaker 4>for all the reasons we're about to get into here.

0:18:52.920 --> 0:18:56.560
<v Speaker 4>But so I like doing that and I think it's helpful,

0:18:56.600 --> 0:18:59.280
<v Speaker 4>and the media does a terrible job of that. Part

0:18:59.320 --> 0:19:02.639
<v Speaker 4>of it is the clicks world, so that if you

0:19:02.880 --> 0:19:05.640
<v Speaker 4>have a study that says, and we talked about this

0:19:05.720 --> 0:19:07.159
<v Speaker 4>a couple of months back, because it was a New

0:19:07.240 --> 0:19:14.840
<v Speaker 4>York Times article, swimming much less beneficial as an exercise

0:19:14.880 --> 0:19:21.080
<v Speaker 4>than running, way more people die doing swimming as an

0:19:21.119 --> 0:19:25.000
<v Speaker 4>exercise is running incredibly misleading headline. But that's all the

0:19:25.400 --> 0:19:28.760
<v Speaker 4>further you get with most mainstream media coverage. They give

0:19:28.800 --> 0:19:30.560
<v Speaker 4>you a thirty second version and then they move on

0:19:30.640 --> 0:19:33.399
<v Speaker 4>and you're incredibly misinformed. You'd have been better off if

0:19:33.440 --> 0:19:35.400
<v Speaker 4>you hadn't heard the story at all. We'll get into

0:19:35.440 --> 0:19:37.359
<v Speaker 4>that particular thing here in just a little bit, but

0:19:37.720 --> 0:19:40.119
<v Speaker 4>I started on the sleep thing last hour, and I

0:19:40.119 --> 0:19:43.480
<v Speaker 4>wanted to pay that off. I like meta analysis, and

0:19:43.520 --> 0:19:44.920
<v Speaker 4>this is what they are doing in the New York

0:19:44.920 --> 0:19:47.199
<v Speaker 4>Times with this doctor over the weekend. That's when you

0:19:47.240 --> 0:19:52.200
<v Speaker 4>look at lots of different studies or lots of different

0:19:52.840 --> 0:19:54.960
<v Speaker 4>big studies, and you put it all.

0:19:54.800 --> 0:19:57.760
<v Speaker 2>Together and you kind of go from there.

0:19:58.040 --> 0:20:02.720
<v Speaker 4>As opposed to one PhD did a small study at

0:20:02.720 --> 0:20:05.919
<v Speaker 4>a university somewhere and they can't replicate it, which is

0:20:05.960 --> 0:20:08.000
<v Speaker 4>the sort of thing that gets repeated in the media

0:20:08.040 --> 0:20:10.680
<v Speaker 4>all the time that stuff is practically worthless. These are

0:20:10.720 --> 0:20:15.040
<v Speaker 4>meta studies, and with these metas studies, they found that

0:20:15.760 --> 0:20:20.480
<v Speaker 4>the highest mortality rates were with people who sleep nine

0:20:20.520 --> 0:20:23.639
<v Speaker 4>to eleven hours a night. Eight hours is not the

0:20:23.680 --> 0:20:28.760
<v Speaker 4>magic number. Risk doesn't really rise much below eight until

0:20:28.800 --> 0:20:32.920
<v Speaker 4>you get down to below six. You have to get

0:20:33.000 --> 0:20:36.000
<v Speaker 4>less than six hours of sleep before you start to

0:20:36.080 --> 0:20:40.760
<v Speaker 4>match the death rate of people mortality risk health risk

0:20:41.119 --> 0:20:44.400
<v Speaker 4>of people who sleep nine to eleven hours, So between

0:20:44.600 --> 0:20:47.240
<v Speaker 4>like six and a half and.

0:20:48.760 --> 0:20:49.920
<v Speaker 2>Nine, it's all.

0:20:49.840 --> 0:20:52.119
<v Speaker 4>About the same and it just depends on different people

0:20:52.200 --> 0:20:54.600
<v Speaker 4>have different amounts they need. And this was good news

0:20:54.640 --> 0:20:56.639
<v Speaker 4>to me because I get between six and a half seven.

0:20:56.880 --> 0:20:58.760
<v Speaker 4>That's about what I live with. That's what I feel

0:20:58.800 --> 0:21:03.439
<v Speaker 4>best with, and it says here that's perfectly fun. But

0:21:03.520 --> 0:21:05.639
<v Speaker 4>when you're getting into the stuff I'm talking about on

0:21:05.680 --> 0:21:07.680
<v Speaker 4>how you can be misled about these sorts of things

0:21:07.760 --> 0:21:10.919
<v Speaker 4>is why do people in the nine to eleven hours

0:21:10.920 --> 0:21:14.320
<v Speaker 4>a night category have worse health outcomes world There's all

0:21:14.440 --> 0:21:20.800
<v Speaker 4>kinds of different reasons. Perhaps if you're sleeping that much,

0:21:21.280 --> 0:21:24.520
<v Speaker 4>it's because you're depressed. Perhaps, if you're sleeping that much,

0:21:24.600 --> 0:21:27.720
<v Speaker 4>it's because you've got some sort of injury or sickness

0:21:28.040 --> 0:21:30.320
<v Speaker 4>that causes you to sleep that much. That has nothing

0:21:30.320 --> 0:21:32.159
<v Speaker 4>to do with how much you sleep. It just it

0:21:32.240 --> 0:21:34.960
<v Speaker 4>keeps you in bed a lot more. You know, it's

0:21:35.000 --> 0:21:38.600
<v Speaker 4>pretty easy to imagine these sorts of things. But six

0:21:38.600 --> 0:21:41.719
<v Speaker 4>and a half hours of sleep a night perfectly. Okay,

0:21:41.960 --> 0:21:43.199
<v Speaker 4>there's one other number I wanted to.

0:21:43.200 --> 0:21:45.880
<v Speaker 2>Hit you with in here, bah bah bah.

0:21:46.000 --> 0:21:49.879
<v Speaker 4>Studies show an association between sleep duration and mortality. Often

0:21:49.920 --> 0:21:56.000
<v Speaker 4>find that the lowest risk of mortality clusters around seven hours.

0:21:56.080 --> 0:21:59.640
<v Speaker 4>So seven is more of a magic number than eight,

0:22:00.160 --> 0:22:02.840
<v Speaker 4>according to this meta analysis. I don't know where eight

0:22:02.880 --> 0:22:05.720
<v Speaker 4>came from originally, it's been around my whole life. I

0:22:05.760 --> 0:22:08.520
<v Speaker 4>don't know who religionally decided that, but we really should

0:22:08.600 --> 0:22:13.120
<v Speaker 4>throw around the number seven as the number that most

0:22:13.119 --> 0:22:16.640
<v Speaker 4>of us need. You know, somewhere on either side of that,

0:22:16.720 --> 0:22:18.720
<v Speaker 4>I need a little less. Joeways talks about he needs

0:22:18.760 --> 0:22:20.640
<v Speaker 4>a little more, but it's.

0:22:20.320 --> 0:22:21.000
<v Speaker 2>It's not eight.

0:22:21.200 --> 0:22:23.040
<v Speaker 4>That's a little higher than we need. Now to the

0:22:23.080 --> 0:22:27.480
<v Speaker 4>exercise stuff, which I thought was really really interesting. A

0:22:27.600 --> 0:22:31.080
<v Speaker 4>review of a whole bunch of different tests averaged together

0:22:33.000 --> 0:22:36.240
<v Speaker 4>many tens of thousands of people found that exercise lowered

0:22:36.440 --> 0:22:41.200
<v Speaker 4>mortality risk by thirteen percent. I'm a little disappointed that it's.

0:22:41.080 --> 0:22:41.720
<v Speaker 2>Not more than that.

0:22:42.720 --> 0:22:44.919
<v Speaker 4>I wanted it to be more than that thirteen percent

0:22:44.960 --> 0:22:47.879
<v Speaker 4>eight nothing, but it ain't size I wanted. But we

0:22:47.920 --> 0:22:50.440
<v Speaker 4>talked about that swimming study that came out a while

0:22:50.520 --> 0:22:54.760
<v Speaker 4>all back that found that swimming didn't lower mortality rates,

0:22:54.760 --> 0:22:58.520
<v Speaker 4>but running did, and that was the headline everybody ran with.

0:22:58.760 --> 0:23:00.879
<v Speaker 4>And then they went about a half inch deep and

0:23:00.960 --> 0:23:04.200
<v Speaker 4>no more. As it says here by this doctor doing

0:23:04.240 --> 0:23:07.000
<v Speaker 4>the meta analysis and using their brain to think about this,

0:23:07.080 --> 0:23:10.719
<v Speaker 4>does that mean that swimming isn't effective as an exercise. No,

0:23:11.040 --> 0:23:13.679
<v Speaker 4>it does not. When you look more closely at the

0:23:13.800 --> 0:23:17.479
<v Speaker 4>data in the appendix of the study, which you know

0:23:17.560 --> 0:23:19.760
<v Speaker 4>the CBS Evening News isn't going to do. They're just

0:23:19.800 --> 0:23:22.920
<v Speaker 4>going to tell you swimming actually does not lower your

0:23:22.960 --> 0:23:26.399
<v Speaker 4>mortality rate. Isn't that interesting? In other news Taylor Swift's wedding.

0:23:27.440 --> 0:23:29.560
<v Speaker 4>When you look at the appendix of the study, which

0:23:29.760 --> 0:23:32.800
<v Speaker 4>media I would stone apparently have time to do, swimmers

0:23:32.960 --> 0:23:37.760
<v Speaker 4>were more much more likely to not engage in other

0:23:37.840 --> 0:23:41.920
<v Speaker 4>positive health behaviors. For a variety of reasons, swimmers don't

0:23:41.960 --> 0:23:44.480
<v Speaker 4>do the other good things you should be doing to

0:23:44.600 --> 0:23:45.399
<v Speaker 4>lower your risk of.

0:23:45.440 --> 0:23:46.240
<v Speaker 2>Death that runners do.

0:23:46.359 --> 0:23:50.320
<v Speaker 4>For instance, only about five percent of frequent runners smoke.

0:23:50.840 --> 0:23:54.480
<v Speaker 4>It doubles for swimmers. Twice as many swimmers smoke as runners.

0:23:55.040 --> 0:23:57.560
<v Speaker 4>Right there, you're going to have a major difference. I

0:23:57.640 --> 0:23:59.680
<v Speaker 4>was kind of struck by the fact that people that

0:23:59.800 --> 0:24:03.120
<v Speaker 4>are regular runners, five percent out of them smoke. One

0:24:03.160 --> 0:24:05.480
<v Speaker 4>out of twenty regular runners smokes.

0:24:05.880 --> 0:24:07.000
<v Speaker 2>It's kind of surprising to me.

0:24:08.080 --> 0:24:12.440
<v Speaker 4>For swimmers, it's one out of ten. Swimmers are almost

0:24:12.720 --> 0:24:15.960
<v Speaker 4>were also more likely to have high blood pressure way

0:24:16.000 --> 0:24:18.480
<v Speaker 4>more and to have a family history of cancer. One

0:24:18.520 --> 0:24:22.280
<v Speaker 4>explanation is that doctors may recommend swimming as a low

0:24:22.400 --> 0:24:26.359
<v Speaker 4>impact activity for people who are overweight or have other

0:24:26.520 --> 0:24:30.000
<v Speaker 4>health problems. It's easier to do better for your joints

0:24:30.000 --> 0:24:33.600
<v Speaker 4>and all that sort of stuff than running. So that's

0:24:33.640 --> 0:24:36.639
<v Speaker 4>people that are less healthy to start with, so their

0:24:37.000 --> 0:24:40.800
<v Speaker 4>risk of mortality goes up. That's just a for instance,

0:24:40.840 --> 0:24:43.840
<v Speaker 4>And I would encourage y'all whenever you hear any of

0:24:43.840 --> 0:24:45.919
<v Speaker 4>these statistics. First of all, if they give you the

0:24:47.200 --> 0:24:51.639
<v Speaker 4>thirty to forty five second version of any statistic about anything.

0:24:52.720 --> 0:24:56.040
<v Speaker 4>You gotta dig into it because you almost certainly were

0:24:56.040 --> 0:24:58.879
<v Speaker 4>missing a whole bunch of context. I mean, I don't

0:24:58.920 --> 0:25:02.680
<v Speaker 4>remember a time whenever I've dug into a headline story

0:25:03.240 --> 0:25:06.200
<v Speaker 4>with a big shocking statistic where it doesn't turn out

0:25:06.200 --> 0:25:09.920
<v Speaker 4>there's some explanation for it. Oh okay, swimmers smoke twice

0:25:09.960 --> 0:25:11.439
<v Speaker 4>as much as runners or whatever.

0:25:11.480 --> 0:25:13.200
<v Speaker 2>It is. Same with the sleep thing.

0:25:13.960 --> 0:25:17.280
<v Speaker 4>Oh okay, you don't sleeping ten hours a day or

0:25:17.359 --> 0:25:20.080
<v Speaker 4>nine hours a day isn't going to kill me. It's

0:25:20.280 --> 0:25:23.360
<v Speaker 4>that people that sleep that much tend to have other problems.

0:25:23.400 --> 0:25:24.440
<v Speaker 2>And see what I'm talking about.

0:25:24.480 --> 0:25:27.920
<v Speaker 4>So so I'm going to continue to sleep by six

0:25:27.960 --> 0:25:29.639
<v Speaker 4>and a half to seven hours, and I'm going to

0:25:29.680 --> 0:25:30.720
<v Speaker 4>continue to exercise.

0:25:31.040 --> 0:25:32.360
<v Speaker 2>Oh, just in general.

0:25:34.440 --> 0:25:36.760
<v Speaker 4>They have found, We've talked about this a lot, found

0:25:36.800 --> 0:25:40.560
<v Speaker 4>that exercises that include short bursts of energy are really

0:25:40.560 --> 0:25:42.280
<v Speaker 4>really good for us. For some reason, I guess that's

0:25:42.280 --> 0:25:45.080
<v Speaker 4>the way we're designed. You know, you're walking across the

0:25:45.320 --> 0:25:47.960
<v Speaker 4>serengetti as a caveman, and all of a sudden you

0:25:48.000 --> 0:25:49.720
<v Speaker 4>see an antelope and you have to run really really

0:25:49.760 --> 0:25:51.480
<v Speaker 4>fast and hope you hit it with this beer. That's

0:25:51.520 --> 0:25:54.240
<v Speaker 4>what we're kind of built for. So those short bursts

0:25:54.240 --> 0:25:56.080
<v Speaker 4>of energy are really really good for you, and all

0:25:56.160 --> 0:25:58.720
<v Speaker 4>kinds of stuff around weight training, which I love doing,

0:25:58.760 --> 0:26:01.640
<v Speaker 4>but weight training is so good for your brain, not

0:26:01.760 --> 0:26:04.240
<v Speaker 4>just your body, but really really good for your brain

0:26:04.280 --> 0:26:07.200
<v Speaker 4>and send some sort of signals apparently to your brain

0:26:07.280 --> 0:26:10.600
<v Speaker 4>that we're still alive, we're still needed, muscles and brain

0:26:10.600 --> 0:26:14.240
<v Speaker 4>are still needed, We're still doing something. I'm not still

0:26:14.240 --> 0:26:16.360
<v Speaker 4>doing something, but it tricks my brain into thinking, so

0:26:16.359 --> 0:26:19.560
<v Speaker 4>so it'll stave off dementia and keep you in better shape. Anyway,

0:26:20.480 --> 0:26:25.040
<v Speaker 4>I hope that was of some use to you. I

0:26:25.119 --> 0:26:26.679
<v Speaker 4>have a bunch of other stuff I need to get to.

0:26:26.800 --> 0:26:29.680
<v Speaker 4>I can't wait to read this thing. Elon Musk said

0:26:29.720 --> 0:26:34.840
<v Speaker 4>the other day about why America is exceptional, pushing back

0:26:34.880 --> 0:26:38.000
<v Speaker 4>against Mayor Mamdani and his speech that he gave over

0:26:38.040 --> 0:26:41.199
<v Speaker 4>fourth of July that America is not exceptional. If we

0:26:41.240 --> 0:26:44.840
<v Speaker 4>are exceptional, we're exceptional in bad ways. So we'll get

0:26:44.880 --> 0:26:46.480
<v Speaker 4>to a pushback on that at some point that I

0:26:46.520 --> 0:26:51.520
<v Speaker 4>thought was really green, really good. Speaking of health outcomes,

0:26:51.800 --> 0:26:54.359
<v Speaker 4>how about what you eat that matters a lot, and

0:26:54.359 --> 0:26:56.000
<v Speaker 4>it's true for your dog too, and That's why we

0:26:56.040 --> 0:26:58.360
<v Speaker 4>want you to try Rough Green sprinkle it on your

0:26:58.400 --> 0:27:01.200
<v Speaker 4>dog's food. You do not have to change your dog's food.

0:27:01.240 --> 0:27:03.080
<v Speaker 4>You can if you want, but that's not got anything

0:27:03.080 --> 0:27:04.960
<v Speaker 4>to do with this here commercial. We want you to

0:27:04.960 --> 0:27:06.919
<v Speaker 4>try rough Greens and sprinkle it on top of your

0:27:06.960 --> 0:27:11.480
<v Speaker 4>current dog's food because this supplement, the number one dog

0:27:11.520 --> 0:27:15.440
<v Speaker 4>supplement in America, is packed with live probiotics, enzymes of

0:27:15.480 --> 0:27:19.240
<v Speaker 4>mega oils, over twenty vitamins and minerals, all natural, made

0:27:19.240 --> 0:27:22.040
<v Speaker 4>in the USA, and it's not going to cost you

0:27:22.080 --> 0:27:24.159
<v Speaker 4>anything to try it. Just cover the shipping. Get a

0:27:24.200 --> 0:27:27.360
<v Speaker 4>free Jumpstart trial bag today go to Roughgreens dot com

0:27:27.359 --> 0:27:32.080
<v Speaker 4>and use the discount code Armstrong. That's Ruffgreens dot com

0:27:32.080 --> 0:27:36.320
<v Speaker 4>discount code Armstrong. Roughgreens make any dog food better. I

0:27:36.359 --> 0:27:39.720
<v Speaker 4>will say this as a guy who currently exercises regularly,

0:27:40.680 --> 0:27:45.560
<v Speaker 4>and I've never really had a time where as sedentary

0:27:45.600 --> 0:27:49.359
<v Speaker 4>of my life, but I've had periods where I didn't

0:27:49.359 --> 0:27:51.080
<v Speaker 4>exercise as much as I did now. And I know

0:27:51.119 --> 0:27:53.239
<v Speaker 4>how hard it is to get started if you've been

0:27:53.320 --> 0:27:55.760
<v Speaker 4>out of the groove for a while, it's really really

0:27:55.760 --> 0:27:57.800
<v Speaker 4>hard to get started. But I can tell you once

0:27:57.840 --> 0:28:00.320
<v Speaker 4>you get started, once you get going, it's going to

0:28:00.359 --> 0:28:02.400
<v Speaker 4>be so much easier. You just got to make yourself

0:28:02.440 --> 0:28:04.399
<v Speaker 4>do it, just like all kinds of other stuff we

0:28:04.440 --> 0:28:09.000
<v Speaker 4>have to make ourselves do regularly, clean the house, whatever

0:28:09.080 --> 0:28:11.720
<v Speaker 4>it is. I'm on a writing kick right now where

0:28:11.720 --> 0:28:13.640
<v Speaker 4>I'm trying to write every single day and I'm trying

0:28:13.680 --> 0:28:15.960
<v Speaker 4>to make myself do it, and I don't want to

0:28:15.960 --> 0:28:18.000
<v Speaker 4>do it, and I'm hoping that if I make myself

0:28:18.040 --> 0:28:20.720
<v Speaker 4>do it every day, it'll finally come naturally. Exercise is

0:28:20.760 --> 0:28:23.960
<v Speaker 4>certainly worked that way for a lot of people. Enough

0:28:24.000 --> 0:28:26.240
<v Speaker 4>of my preaching about that.

0:28:27.359 --> 0:28:29.400
<v Speaker 8>I hurt myself exercising.

0:28:28.840 --> 0:28:32.000
<v Speaker 2>Though always or just recently.

0:28:31.720 --> 0:28:33.800
<v Speaker 8>Just recently, two days ago, I go to sit down

0:28:33.800 --> 0:28:37.120
<v Speaker 8>in like a chest press machine, and I sat down

0:28:37.200 --> 0:28:39.240
<v Speaker 8>on the chair and I'm about ready to lift the

0:28:39.280 --> 0:28:40.960
<v Speaker 8>weight and I just pulled my head back and all

0:28:40.960 --> 0:28:43.440
<v Speaker 8>of a sudden, I feel this pop and pulled it

0:28:43.480 --> 0:28:44.680
<v Speaker 8>like a neck muscle or something.

0:28:44.680 --> 0:28:47.360
<v Speaker 4>But so basically, just the activity of sitting down, you

0:28:47.440 --> 0:28:49.800
<v Speaker 4>hurt yourself. Yes, you aren't even to the lifting weights.

0:28:49.960 --> 0:28:51.760
<v Speaker 2>No, No, I had to get up.

0:28:52.280 --> 0:28:54.680
<v Speaker 4>I think you need to start a lot slower if

0:28:54.800 --> 0:28:59.360
<v Speaker 4>just sitting down is hurting you. Yeah, did you crack

0:28:59.400 --> 0:29:01.720
<v Speaker 4>your head against the machine or no, I was.

0:29:01.840 --> 0:29:05.600
<v Speaker 8>Just getting it into proper position. Is I did something

0:29:05.680 --> 0:29:06.200
<v Speaker 8>with my neck?

0:29:06.440 --> 0:29:07.200
<v Speaker 2>Uh huh.

0:29:07.240 --> 0:29:08.880
<v Speaker 8>But it's just I guess part of being older.

0:29:08.920 --> 0:29:10.480
<v Speaker 2>But what kind of gym do you go to?

0:29:11.840 --> 0:29:12.040
<v Speaker 7>Oh?

0:29:12.240 --> 0:29:13.920
<v Speaker 2>I mean I would say it is sort of a

0:29:13.960 --> 0:29:17.240
<v Speaker 2>family gym. I mean, you know, people of all ages. Yeah,

0:29:17.920 --> 0:29:18.320
<v Speaker 2>I uh.

0:29:18.480 --> 0:29:21.600
<v Speaker 4>I go to a gym where there aren't that many

0:29:21.680 --> 0:29:24.040
<v Speaker 4>super studs there just every once in a while.

0:29:24.200 --> 0:29:24.400
<v Speaker 6>Yeah.

0:29:24.400 --> 0:29:26.600
<v Speaker 2>I don't need that kind of gym at this point

0:29:26.600 --> 0:29:27.080
<v Speaker 2>in my life.

0:29:27.120 --> 0:29:30.800
<v Speaker 4>It's just it's too much grunting, too many dropping weights.

0:29:30.920 --> 0:29:34.640
<v Speaker 8>I can't stand that. Yeah, the guy that needs to

0:29:34.720 --> 0:29:36.120
<v Speaker 8>show off for the whole gym.

0:29:36.200 --> 0:29:37.920
<v Speaker 4>God, there's one guy that comes to my gym, and

0:29:38.000 --> 0:29:40.800
<v Speaker 4>luckily I don't cross paths with him very often, but

0:29:41.280 --> 0:29:45.720
<v Speaker 4>he has to just scream everything. He just all right,

0:29:45.760 --> 0:29:47.440
<v Speaker 4>we get it, you're lifting a lot of weight. Good

0:29:47.440 --> 0:29:50.000
<v Speaker 4>for you, But come on, dude, I mean, it's just

0:29:50.280 --> 0:29:53.160
<v Speaker 4>it's comedic. It's like it's a Saturday Night Live bit.

0:29:53.480 --> 0:29:57.120
<v Speaker 4>It's so over the top. And then he always has

0:29:57.160 --> 0:29:59.600
<v Speaker 4>to drop the weights. He can't set them down clang

0:29:59.680 --> 0:30:03.280
<v Speaker 4>by boom and good for you. He's one of the

0:30:03.280 --> 0:30:05.480
<v Speaker 4>guys that wears the tank tops with the like the

0:30:05.480 --> 0:30:07.800
<v Speaker 4>holes are really big on the side of the tank top,

0:30:08.280 --> 0:30:10.040
<v Speaker 4>so it's like you're basically shirtless.

0:30:10.120 --> 0:30:12.760
<v Speaker 2>He's one of those guys too good for you. And

0:30:12.800 --> 0:30:13.800
<v Speaker 2>he smells horrible.

0:30:15.040 --> 0:30:16.800
<v Speaker 4>You can you see he walks by and it's just

0:30:16.840 --> 0:30:20.960
<v Speaker 4>a cloud of odor, screaming, dropping weights and you smell horrible.

0:30:21.120 --> 0:30:23.480
<v Speaker 4>I have gone before where he's there, and I think

0:30:23.520 --> 0:30:24.880
<v Speaker 4>I'll skip today or I'll.

0:30:24.720 --> 0:30:26.080
<v Speaker 2>Come back tomorrow. I can't do it.

0:30:27.120 --> 0:30:29.560
<v Speaker 4>Oh, I just saw something on the TV about Caitlyn Clark,

0:30:29.640 --> 0:30:33.040
<v Speaker 4>the basketball player red an interesting piece in the National Review.

0:30:33.080 --> 0:30:35.760
<v Speaker 4>I got to get to an hour three. That league

0:30:35.880 --> 0:30:39.520
<v Speaker 4>is making such a mistake. Best thing that ever happened

0:30:39.560 --> 0:30:42.840
<v Speaker 4>to the WNBA ever is Caitlyn Clark. They voted for

0:30:42.960 --> 0:30:45.959
<v Speaker 4>players voted the other day for All Star. They voted

0:30:46.000 --> 0:30:49.480
<v Speaker 4>her as the eleventh best guard. She might be the

0:30:49.520 --> 0:30:54.840
<v Speaker 4>best player ever in the WNBA history. They voted her

0:30:54.920 --> 0:30:58.400
<v Speaker 4>currently as the eleventh best guard in the league because

0:30:58.400 --> 0:31:01.800
<v Speaker 4>they all hate her because she's white and she's straight.

0:31:02.560 --> 0:31:05.120
<v Speaker 4>Really interesting story. Maybe we'll get to that inw ur

0:31:05.160 --> 0:31:06.600
<v Speaker 4>three lots on the way, Stay.

0:31:06.360 --> 0:31:16.240
<v Speaker 5>Here, Armstrong. Yeah, we just had a fireworks a plane built.

0:31:17.640 --> 0:31:19.560
<v Speaker 1>And built to ten seventy six. Can you tell me

0:31:19.560 --> 0:31:22.240
<v Speaker 1>if you had to, I guess any further information about

0:31:22.240 --> 0:31:26.680
<v Speaker 1>the fireworks two hundred feed HL two to fifty AHL.

0:31:26.760 --> 0:31:28.480
<v Speaker 1>But we just started to bang on the plane, so

0:31:28.520 --> 0:31:30.080
<v Speaker 1>we'll have to take a look at I want to

0:31:30.080 --> 0:31:31.920
<v Speaker 1>get to the gate, and we're just hoping it was

0:31:31.960 --> 0:31:34.960
<v Speaker 1>just the mortar that went off underneath, but definitely felt

0:31:34.960 --> 0:31:36.920
<v Speaker 1>the big bang. There have been multiple reports as you

0:31:36.920 --> 0:31:38.920
<v Speaker 1>can imagine the city's are where. They said they would

0:31:38.920 --> 0:31:42.040
<v Speaker 1>notify the Chicago police, but you know, I don't know

0:31:42.080 --> 0:31:42.800
<v Speaker 1>what they'll do.

0:31:43.880 --> 0:31:46.960
<v Speaker 4>So did the plane actually get hit by fireworks?

0:31:47.200 --> 0:31:47.680
<v Speaker 2>Yeah?

0:31:47.880 --> 0:31:49.560
<v Speaker 8>I think of it by a mortar. They heard a

0:31:49.720 --> 0:31:51.920
<v Speaker 8>bang on the plane. I think like a mortar hit it.

0:31:54.240 --> 0:31:57.400
<v Speaker 4>Do they teach you at pilot school to be just

0:31:57.600 --> 0:32:01.040
<v Speaker 4>extra monotone no matter what's going on as that? And

0:32:01.080 --> 0:32:04.520
<v Speaker 4>I'm not even trying to be jokey or sarcastic here.

0:32:04.520 --> 0:32:09.080
<v Speaker 4>I wonder if that's to deal with a crisis easier

0:32:09.160 --> 0:32:12.560
<v Speaker 4>that no matter what happens. Go at the somebody shooting

0:32:12.640 --> 0:32:16.120
<v Speaker 4>explosives as Roger Tower. We'd like you to know that

0:32:16.560 --> 0:32:19.160
<v Speaker 4>if we could stop the explosives that are hitting the plane.

0:32:19.160 --> 0:32:24.880
<v Speaker 4>We'd appreciate that click, just to keep things calm. They're

0:32:24.880 --> 0:32:26.800
<v Speaker 4>always so monotone no matter. It's like the guy we

0:32:26.840 --> 0:32:28.800
<v Speaker 4>had a couple of weeks ago, who actually is a

0:32:28.800 --> 0:32:30.959
<v Speaker 4>friend of a friend of mine, talking about we have

0:32:31.000 --> 0:32:33.800
<v Speaker 4>a family that was exposed to a bola on the plane,

0:32:33.920 --> 0:32:35.760
<v Speaker 4>and just want to let you know we need to

0:32:35.800 --> 0:32:37.239
<v Speaker 4>test them for a bola as soon as we lent.

0:32:39.720 --> 0:32:41.520
<v Speaker 2>I guess they're just supposed to stay calm.

0:32:42.880 --> 0:32:45.720
<v Speaker 4>I want to talk about the workplace violence training I took.

0:32:45.840 --> 0:32:48.400
<v Speaker 2>Have you taken that yet, Michael, Yeah, I took that one.

0:32:49.880 --> 0:32:52.840
<v Speaker 2>That's why you're not violent. Yeah, that's why you're so calm.

0:32:53.360 --> 0:32:55.120
<v Speaker 4>I want to talk about the workplace violent training that

0:32:55.160 --> 0:32:59.800
<v Speaker 4>I found quite hilarious. First this, we should talk to

0:32:59.840 --> 0:33:04.320
<v Speaker 4>this guy. I co founded Wikipedia. Now I'm banned for life.

0:33:04.840 --> 0:33:09.200
<v Speaker 4>This guy Larry Sanger. He and another guy started Wikipedia

0:33:09.320 --> 0:33:13.200
<v Speaker 4>back in two thousand and one with the admirable, game

0:33:13.320 --> 0:33:18.560
<v Speaker 4>changing goal of democratizing information. It's known as the world's

0:33:18.800 --> 0:33:22.200
<v Speaker 4>greatest encyclopedia that has ever existed.

0:33:22.240 --> 0:33:26.280
<v Speaker 2>Wikipedia. I know a lot of you have troubles with Wikipedia.

0:33:26.320 --> 0:33:28.520
<v Speaker 4>I used to use it every day prior to chat

0:33:28.560 --> 0:33:30.920
<v Speaker 4>GPT and Grock and Claude and all that sort of stuff.

0:33:30.920 --> 0:33:33.560
<v Speaker 4>I used Wikipedia every day. I don't think i've used

0:33:33.600 --> 0:33:37.880
<v Speaker 4>it since I started using chatbots. And we also knew

0:33:37.920 --> 0:33:40.640
<v Speaker 4>it got biased, which is what this co founder, Larry

0:33:40.680 --> 0:33:44.800
<v Speaker 4>Sanger says he started in two thousand and one. They

0:33:44.840 --> 0:33:48.000
<v Speaker 4>wanted to democratize information and have all of it be

0:33:48.040 --> 0:33:50.320
<v Speaker 4>out there and anybody could get it for free. But

0:33:50.400 --> 0:33:54.960
<v Speaker 4>after Sanger left Wikipedia, he watched in dismay, he says,

0:33:55.000 --> 0:33:58.160
<v Speaker 4>I'm quoting him as the site I'd created began to

0:33:58.240 --> 0:34:02.160
<v Speaker 4>drift from its founding mission. Ideological bias took hold, pages

0:34:02.200 --> 0:34:06.240
<v Speaker 4>were whitewashed, left leaning outlets came to dominate sourcing, and

0:34:06.320 --> 0:34:09.560
<v Speaker 4>a small group of administrators grew beholden more to each

0:34:09.600 --> 0:34:12.280
<v Speaker 4>other than to any constitutional framework.

0:34:12.520 --> 0:34:13.319
<v Speaker 2>This is from one of.

0:34:13.239 --> 0:34:17.400
<v Speaker 4>The guys who invented and started Wikipedia, who noticed that

0:34:17.480 --> 0:34:20.680
<v Speaker 4>it started to slide left and they became all about

0:34:20.719 --> 0:34:24.920
<v Speaker 4>trying to please each other rather than have, you know, uh,

0:34:24.960 --> 0:34:28.120
<v Speaker 4>straight down the middle factual information. It reminds me of

0:34:28.120 --> 0:34:30.320
<v Speaker 4>that saying, and I don't remember where it came from.

0:34:30.680 --> 0:34:32.960
<v Speaker 4>I know our friend Tim Sanderfer has said it before.

0:34:33.320 --> 0:34:40.239
<v Speaker 4>Any organization not specifically designed to be conservative drifts leftward

0:34:40.280 --> 0:34:44.479
<v Speaker 4>over time, and I would say based on watching things,

0:34:44.520 --> 0:34:46.960
<v Speaker 4>even ones that were specifically designed to be conservative, in

0:34:47.000 --> 0:34:50.400
<v Speaker 4>some cases drift leftward over time. It's got something to

0:34:50.440 --> 0:34:55.239
<v Speaker 4>do with the iron law, bureaucracy, and just whatever it is,

0:34:55.360 --> 0:34:59.640
<v Speaker 4>everything drifts leftward. Last week, this original co founder of

0:34:59.640 --> 0:35:04.280
<v Speaker 4>wikiped launched an effort to reform Wikipedia from within, only

0:35:04.320 --> 0:35:07.040
<v Speaker 4>to be met with a coordinated effort to ridicule, discredit,

0:35:07.080 --> 0:35:11.680
<v Speaker 4>and undermine him, culminating in a lifetime ban. On Monday,

0:35:12.239 --> 0:35:15.640
<v Speaker 4>the guy who started Wikipedia with another dude got banned

0:35:15.760 --> 0:35:19.520
<v Speaker 4>for life from Wikipedia, and he says, I knew Wikipedia's

0:35:19.520 --> 0:35:23.719
<v Speaker 4>disciplinary processes were bad, but I had never experienced them myself.

0:35:24.920 --> 0:35:29.520
<v Speaker 4>He He goes on to talk about how one of

0:35:29.520 --> 0:35:33.839
<v Speaker 4>the miracles of the Internet age has abandoned truth and

0:35:33.920 --> 0:35:37.799
<v Speaker 4>evolved into an emblem of our censorious age, and what

0:35:37.880 --> 0:35:41.520
<v Speaker 4>his band reveals about the culture that allowed it. Guys

0:35:41.520 --> 0:35:45.439
<v Speaker 4>started Wikipedia now says it's so off the rails that

0:35:46.280 --> 0:35:48.200
<v Speaker 4>he tried to reform it he got banned for life.

0:35:48.200 --> 0:35:51.520
<v Speaker 4>So well, you know, I wasn't using Wikipedia anymore, Like

0:35:51.560 --> 0:35:54.040
<v Speaker 4>I said, I use chatbots for everything, and I'm pretty

0:35:54.040 --> 0:35:56.560
<v Speaker 4>happy with them. Most of the time, but how long

0:35:56.800 --> 0:36:00.200
<v Speaker 4>until they drift so far leftward that they're unusable like

0:36:00.200 --> 0:36:01.080
<v Speaker 4>Wikipedia did?

0:36:01.600 --> 0:36:04.319
<v Speaker 2>How much time I got my girl thirty seconds. I

0:36:04.320 --> 0:36:05.080
<v Speaker 2>don't have much time.

0:36:05.200 --> 0:36:07.200
<v Speaker 4>I'll have to talk about my violence training, which makes

0:36:07.200 --> 0:36:09.759
<v Speaker 4>me very very angry later makes me want to punch

0:36:09.800 --> 0:36:11.360
<v Speaker 4>a coworker. The fact that I have to put this

0:36:11.400 --> 0:36:14.279
<v Speaker 4>off until hour three. We'll also get to that the

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<v Speaker 4>way the WNBA is handling the best thing that ever

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<v Speaker 4>happened to them, Caitlin Clark. And this is not a

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<v Speaker 4>sports story. This is a cultural politics story. It's pretty

0:36:25.320 --> 0:36:27.960
<v Speaker 4>darn interesting. If you miss that for some reason, get

0:36:28.000 --> 0:36:30.800
<v Speaker 4>the podcast Armstrong and Getty on demand

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<v Speaker 3>Armstrong and Getty