WEBVTT - Chris Foerster Previews #AZvsSF | Press Pass

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<v Speaker 1>Recently been a lot made of how many teams are

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<v Speaker 1>playing too high safeties, a lot what it's doing to

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<v Speaker 1>the passing game and what it might mean for I'm

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<v Speaker 1>curious what you're seeing when you watch obviously your all

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<v Speaker 1>run game, but around the league in terms of how

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<v Speaker 1>that's a.

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<v Speaker 2>Funding things, you know, I don't. It's hard for me

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<v Speaker 2>to say.

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<v Speaker 3>I know it's in a trend, I'm not really so

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<v Speaker 3>whatever people are saying, they're saying, I look at our stuff.

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<v Speaker 3>I look at the stuff where we've got to prepare it,

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<v Speaker 3>look at teams that are like us, and and so

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<v Speaker 3>you know, it's everybody decides to stop the run game

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<v Speaker 3>different ways. Some people pressure, some people deep to short,

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<v Speaker 3>some people show eight man Front's based defense everybody, and

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<v Speaker 3>then most times with us it's something different that they

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<v Speaker 3>haven't shown. So every week it's there's a little bit

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<v Speaker 3>of a variance. I think they've always been that way

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<v Speaker 3>with Kyle. I think over the least it's been a

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<v Speaker 3>long time now. I think where they just don't want

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<v Speaker 3>Kyle to really have a beat on what they're doing,

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<v Speaker 3>so we'll get a lot of different things sometimes and

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<v Speaker 3>they'll change a pace just to keep us from getting

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<v Speaker 3>in a rhythm and and.

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<v Speaker 2>You know, the first four weeks in terms of a

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<v Speaker 2>team defending you different without Ship.

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<v Speaker 3>Yeah, I mean, it's it's different. It's different, not not

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<v Speaker 3>not not something I want.

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<v Speaker 2>To really talk about, but it is. It is. It

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<v Speaker 2>is different.

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<v Speaker 3>And obviously because you have to there's a lot of

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<v Speaker 3>things you need to do to take care of what

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<v Speaker 3>all all the places.

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<v Speaker 2>Christian can line up.

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<v Speaker 3>So it does kind of limit the things you can do,

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<v Speaker 3>or it opens up your playbook a little bit when

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<v Speaker 3>he's not out there, because you know, as good as

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<v Speaker 3>JP and and the other backs are, they're just not

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<v Speaker 3>gonna be able to be Christian.

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<v Speaker 2>And then that does does does have an effect in a.

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<v Speaker 1>General sense about specific necessarily like how do you go

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<v Speaker 1>about that?

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<v Speaker 2>And you know, kind of working through.

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<v Speaker 3>That, well, we already assumed that because he's not there,

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<v Speaker 3>certain things aren't gonna happen, and so certain teams aren't

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<v Speaker 3>gonna want to do certain things because Christians in the game.

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<v Speaker 3>You kind of know what those things are because we

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<v Speaker 3>saw it happen when he was there. That when he

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<v Speaker 3>showed up, When he showed up, all of a sudden

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<v Speaker 3>things changed and we noticed how defense has changed how

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<v Speaker 3>they played this and things that we used to see

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<v Speaker 3>we didn't see as much. Now that he's not there,

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<v Speaker 3>we're seeing things again that we used to see that

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<v Speaker 3>we didn't see before, you know, that we saw before

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<v Speaker 3>Christian was here.

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<v Speaker 2>So it's a bounds.

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<v Speaker 3>And then then it's based on the team and their matchups.

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<v Speaker 3>And some people can do what they do anyway. It

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<v Speaker 3>didn't matter whether Christmas there or not. So it's just

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<v Speaker 3>there's so many variables too. It's hard to just put

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<v Speaker 3>your finger on it. I don't want to say it's

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<v Speaker 3>it's they play more this, they play less that they

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<v Speaker 3>play with who knows, but it's different.

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<v Speaker 1>You generally had a pretty good continuity of the line

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<v Speaker 1>from last year this year early one new starter.

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<v Speaker 3>Can you see that? Can you tell how that that group.

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<v Speaker 1>Has continued to develop and get tighter and maybe more kind.

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<v Speaker 2>Of locked down. Oh, it does.

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<v Speaker 3>It helps a lot, you know, And I've I've always

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<v Speaker 3>you know, you know, we've talked about the past. I

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<v Speaker 3>don't mind rotating a guy. So you know it's like,

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<v Speaker 3>well that ruins the continuity. It really doesn't. It's it's

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<v Speaker 3>still just they practice rotating so they get the continuity.

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<v Speaker 2>That way.

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<v Speaker 3>It is nice when two guys can play like Trenton

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<v Speaker 3>and Aaron and and you get the continuity with Jake

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<v Speaker 3>in there and then obviously Colton and now you have

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<v Speaker 3>have domin there, and it's it's a good it's a

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<v Speaker 3>good balance. But yeah, they do have a chance to

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<v Speaker 3>develop and get better. They do if they stay healthy

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<v Speaker 3>and they work and we see things week in and

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<v Speaker 3>week out. That's the goal, and that's that's why winning

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<v Speaker 3>is important, and it's very important. Obviously it's the most

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<v Speaker 3>important thing. We have to win these games, but but

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<v Speaker 3>within that we have to get better every week.

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<v Speaker 2>We all know that.

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<v Speaker 3>You know, winning winning, you know, win the super Bowl

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<v Speaker 3>in September and October you win the super Bowl, you know,

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<v Speaker 3>get in the playoffs.

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<v Speaker 2>You got to win your division. There's so many steps

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<v Speaker 2>before you get to that point.

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<v Speaker 3>But the bottom line is you're not judged by how

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<v Speaker 3>many games you win in September.

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<v Speaker 2>It helps, but you have to get better and that's

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<v Speaker 2>the key.

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<v Speaker 3>The key is improving through the course of the season,

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<v Speaker 3>learning from what's happened, drawing upon these things. So many

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<v Speaker 3>times I'll spend I'll spend like here, I'll spend more

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<v Speaker 3>time talking about something that isn't necessarily your question. I

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<v Speaker 3>do the same thing in my meeting room. It's like

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<v Speaker 3>it might start us down a road of Now, look, guys,

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<v Speaker 3>this really doesn't talk about this week. But I'm telling

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<v Speaker 3>you this thing that's we're talking about right now, it

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<v Speaker 3>will be bigger in six weeks. And this thing that

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<v Speaker 3>we're talking about, we have to build on this. So

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<v Speaker 3>this just isn't don't just learn this for okay, I

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<v Speaker 3>got this for this game plan. This is something that's

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<v Speaker 3>going to continue to show up through the year, something

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<v Speaker 3>that's consistently showing up that we need to continue to

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<v Speaker 3>get better at. And there's other things that will fit

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<v Speaker 3>along with this that we'll see as well. And that's

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<v Speaker 3>the that's that's where my job is. It's, yes, we

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<v Speaker 3>got to win the game. Yes we have to do

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<v Speaker 3>everything we can to shoot all our it's in this game.

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<v Speaker 3>But at the same time, it's a building process. And

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<v Speaker 3>that's what's that's for me is what's so much fun

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<v Speaker 3>is to kind of get guys to see the game.

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<v Speaker 3>As I've always said, I don't want them to you know,

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<v Speaker 3>I want them to own it. They should have to game.

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<v Speaker 3>They should walk in and say, you know it was

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<v Speaker 3>that month. It wasn't It wasn't me, it was They've

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<v Speaker 3>learned the offense and they make adjustments themselves during the game,

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<v Speaker 3>and they come to silent and they suggest things. I

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<v Speaker 3>suggest things, but then the game it's their adjustment. They're

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<v Speaker 3>owning it. That's when we become a real football team.

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<v Speaker 3>That's when on Sunday you're in the last drive of

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<v Speaker 3>the fifth quarter of the Super Bowl and everybody comes

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<v Speaker 3>together to pull it off together as a group. Because

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<v Speaker 3>I can't be out there, Kyle can't be out there.

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<v Speaker 3>They have to pull it together. And that's that's what's

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<v Speaker 3>cool about having a group that's played together.

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<v Speaker 1>Early last year, a lot of questions about cultin mckivit's

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<v Speaker 1>and those questions kind of died down a little bit

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<v Speaker 1>as the season went on.

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<v Speaker 4>How has he come back in year or two?

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<v Speaker 2>Is the starter? How's he playing really well?

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<v Speaker 3>I mean, how's he had a rough rough out in

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<v Speaker 3>a couple of weeks ago, and and he's he bounced

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<v Speaker 3>back like he always he has. Last week, you know,

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<v Speaker 3>he bounced back again. I remember last year, I'd have

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<v Speaker 3>to talk to him after the Pittsburgh game. We talked

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<v Speaker 3>about it last year. How we had a plan and

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<v Speaker 3>we had to get away from that plan to help him,

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<v Speaker 3>and so we just had to take our chances with

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<v Speaker 3>he on what and.

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<v Speaker 2>What got you know, some sacks and stuff, and I

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<v Speaker 2>to make sure he's okay.

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<v Speaker 3>You know, Hey, the plan was to chip every time,

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<v Speaker 3>but they went to some different coverages.

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<v Speaker 2>We need the guys out and so how are you?

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<v Speaker 3>And that's the point we've said in here before where

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<v Speaker 3>when guys fail, when they when they don't have success,

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<v Speaker 3>how do they bounce back? That's the good thing about him.

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<v Speaker 3>He has bounced back. And he has had some up

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<v Speaker 3>and down games. He needs to be more consistent, but

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<v Speaker 3>he has bounced back. And I think he has learned

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<v Speaker 3>from last season and he's learned to accept that wasn't

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<v Speaker 3>a good game. And why, you know, it's the whys

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<v Speaker 3>behind it are very important for him as far as hey,

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<v Speaker 3>I'm doing this, this.

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<v Speaker 2>Is why I'm going to be.

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<v Speaker 3>It's not any major big like I'm not good enough

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<v Speaker 3>or the team that. It's just I'm doing this fundamental

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<v Speaker 3>flaw that I need to fix.

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<v Speaker 4>Production up for touchdowns anyway, it is down like he's

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<v Speaker 4>fifty percent last year, it was like sixty eight. It's

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<v Speaker 4>only four games. I get that, But what's making it

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<v Speaker 4>tough for you to kick more short field goals than

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<v Speaker 4>you'd like? I'm sure what makes it tougher to get

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<v Speaker 4>in the end Z on this show.

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<v Speaker 3>I could speak to the run game and say we're

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<v Speaker 3>not running ball well down there. Whatever the looks are,

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<v Speaker 3>whatever's been happening, I don't want to talk about. But

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<v Speaker 3>there's been some things that just we haven't been and

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<v Speaker 3>I blame myself.

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<v Speaker 2>Number one, we've.

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<v Speaker 3>Had a call the last three weeks Minnesota, LA and

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<v Speaker 3>New England, three calls that we made early and are

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<v Speaker 3>in a series in the red zone and just were

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<v Speaker 3>bad calls on my part to suggest to have them

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<v Speaker 3>on the list, to even think we could run the plays,

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<v Speaker 3>not having enough foresight to think they might do something different.

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<v Speaker 2>And that's what they did.

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<v Speaker 3>We had plays prep for what we thought they were

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<v Speaker 3>going to do, the came with something different. They were

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<v Speaker 3>bad calls and so not cousefold my fault. I said,

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<v Speaker 3>I put them on the list is number one call.

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<v Speaker 3>I said, call it, stayed to the list, and then

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<v Speaker 3>they show up with the defense. It doesn't work out,

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<v Speaker 3>and so we end up with some it doesn't take

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<v Speaker 3>much right, you know, reds, and there's so a few

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<v Speaker 3>possions off and you have one bad call, you're behind

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<v Speaker 3>the eight ball. The next play you don't quite complete

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<v Speaker 3>the past, and then third down here you are where

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<v Speaker 3>you are. So we've just had some you know, it's

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<v Speaker 3>been a combination of everything. But at least it's fifty percent.

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<v Speaker 2>It could have been.

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<v Speaker 3>It could be worse right now, and sixty eight is

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<v Speaker 3>a very high percentage, and and we need to get

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<v Speaker 3>back to that. But again it starts a ends. I

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<v Speaker 3>think with the running, we've got to be more consistent.

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<v Speaker 3>We've had a lot of rushing touchdowns over the last

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<v Speaker 3>couple years. I think we need to keep working hard

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<v Speaker 3>at that. You're averaging five seven to carry run into

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<v Speaker 3>the right.

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<v Speaker 1>Just Pooney and mckivitt's look like they're doing a good

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<v Speaker 1>job in the run game.

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<v Speaker 3>Yeah, they're doing a very good job. I love the

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<v Speaker 3>way those guys are playing. Colt's a very good run blockers,

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<v Speaker 3>as is Dom. They both do a good job with that.

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<v Speaker 3>As Trent and Aaron, We've got a good guys are

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<v Speaker 3>a good run blocking you and you know Tim Mahtam.

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<v Speaker 3>They do a nice job. They work really hard. And

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<v Speaker 3>this organization, Kyle, I'm start of this offense. We take

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<v Speaker 3>a lot of pride trying to run the ball well.

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<v Speaker 3>So those guys do work hard at it, and that's

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<v Speaker 3>that's something that they do. And the right left thing,

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<v Speaker 3>and I'm telling you it can be misleading go to

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<v Speaker 3>the right cut back. Maybe it's the left side is

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<v Speaker 3>doing a better job this year or the right vice versa.

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<v Speaker 3>When we get all the credits to the left side

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<v Speaker 3>getting the yardage. It's how they determine the whole hit

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<v Speaker 3>and where the ball is. I guess it's consistent through

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<v Speaker 3>the league, but i'd have you know, all the guys

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<v Speaker 3>have done it, and it's kind of a little bit

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<v Speaker 3>of a crapshoots. Some guys do some things better than

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<v Speaker 3>others vice versa. But yeah, they've done a really nice job.

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<v Speaker 5>Really, I mean, like a lot of these guys, but

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<v Speaker 5>like he's very very serious about taking care of himself,

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<v Speaker 5>taking care of his body and trying to play as

0:08:06.440 --> 0:08:09.160
<v Speaker 5>for as long as possible. Do you have any insight

0:08:09.360 --> 0:08:13.600
<v Speaker 5>into kind of his passion for that part of it?

0:08:13.800 --> 0:08:16.520
<v Speaker 3>Oh my gosh, I mean, I don't have any like details.

0:08:16.800 --> 0:08:17.120
<v Speaker 2>I don't.

0:08:17.120 --> 0:08:19.040
<v Speaker 3>I don't have all the details. I just know he's

0:08:19.440 --> 0:08:21.280
<v Speaker 3>obsessed with it, and as he should be. I mean,

0:08:21.320 --> 0:08:24.080
<v Speaker 3>if you think about it, right, I mean, I'm trying

0:08:24.080 --> 0:08:25.840
<v Speaker 3>to stay healthy and stay alive long enough to keep

0:08:25.840 --> 0:08:27.880
<v Speaker 3>working and do my job. You know, but my ad

0:08:27.920 --> 0:08:30.320
<v Speaker 3>doesn't depend on me blocking guys and tackling guys and

0:08:30.360 --> 0:08:33.319
<v Speaker 3>staying healthy into my playing fifteen sixteen, seventeen years in

0:08:33.320 --> 0:08:33.720
<v Speaker 3>this league.

0:08:33.760 --> 0:08:35.000
<v Speaker 2>The things they have to do is stay healthy.

0:08:35.200 --> 0:08:37.600
<v Speaker 3>All the different therapies from red light therapy to you

0:08:37.640 --> 0:08:39.440
<v Speaker 3>know where they get thee to.

0:08:39.360 --> 0:08:41.080
<v Speaker 2>The cell thing where they do they don't know what

0:08:41.080 --> 0:08:42.520
<v Speaker 2>they call this stuff. What's that?

0:08:43.200 --> 0:08:44.800
<v Speaker 3>Yeah, all that stuff they do, all that stuff, I

0:08:44.800 --> 0:08:47.320
<v Speaker 3>mean all they do. Guys are and they should be

0:08:47.400 --> 0:08:48.400
<v Speaker 3>and why wouldn't you.

0:08:48.440 --> 0:08:48.959
<v Speaker 2>That's the thing I like.

0:08:49.000 --> 0:08:52.000
<v Speaker 3>I want to call Don, called Doman and Puney and said,

0:08:52.000 --> 0:08:53.600
<v Speaker 3>you know this thing where you have to take care

0:08:53.600 --> 0:08:56.319
<v Speaker 3>of your body over this seventeen eighteen, nineteen, twenty twenty two,

0:08:56.360 --> 0:08:59.800
<v Speaker 3>three twenty four weeks, you know, from July till possibly February.

0:09:00.160 --> 0:09:01.920
<v Speaker 3>That's a lot of that's a lot of banging, a

0:09:01.960 --> 0:09:03.240
<v Speaker 3>lot of things. You get to take care of body,

0:09:03.280 --> 0:09:06.440
<v Speaker 3>and it's cumulative. It starts now it's y're one, and okay,

0:09:06.480 --> 0:09:08.199
<v Speaker 3>what are you gonna look like in your six? And

0:09:08.320 --> 0:09:11.199
<v Speaker 3>I've seen guys, veteran players just they here's the cliff,

0:09:11.200 --> 0:09:13.480
<v Speaker 3>and they fall right off it if they don't take

0:09:13.480 --> 0:09:15.400
<v Speaker 3>care of themselves in the off season and properly trained

0:09:15.440 --> 0:09:17.760
<v Speaker 3>and properly prepare their bodies and take care of themselves,

0:09:17.960 --> 0:09:19.360
<v Speaker 3>and all of a sudden when their career ends, that

0:09:19.880 --> 0:09:20.960
<v Speaker 3>decline happens fast.

0:09:21.720 --> 0:09:23.680
<v Speaker 2>Kind of what's happened to me in the last two years.

0:09:23.720 --> 0:09:25.400
<v Speaker 3>It feels like, oh my gosh, I've aged ten in

0:09:25.440 --> 0:09:27.040
<v Speaker 3>the last two How did all this stuff?

0:09:27.200 --> 0:09:28.839
<v Speaker 2>I thought I was getting old? Now I really know it.

0:09:28.920 --> 0:09:32.480
<v Speaker 3>But truly these guys, and I really admire how hard

0:09:32.640 --> 0:09:34.800
<v Speaker 3>he and like guys like Fred and him Christian, they're

0:09:34.840 --> 0:09:37.199
<v Speaker 3>obsessed with taking care of their bodies. And you think

0:09:37.240 --> 0:09:39.160
<v Speaker 3>it's over the top, it really isn't. If you think

0:09:39.160 --> 0:09:41.360
<v Speaker 3>about what they're trying to do and squeezing you know,

0:09:41.960 --> 0:09:45.599
<v Speaker 3>one more year out. It's a lot, right, it's a

0:09:45.600 --> 0:09:47.720
<v Speaker 3>lot of money, A lot of things go into squeeze

0:09:47.760 --> 0:09:49.280
<v Speaker 3>that one more year out. And so I really respect

0:09:49.320 --> 0:09:50.800
<v Speaker 3>the guys how hard they work to do that and

0:09:50.840 --> 0:09:51.560
<v Speaker 3>it's hard.

0:09:51.920 --> 0:09:53.640
<v Speaker 2>That is the thing I've said that I'm sorry ramble,

0:09:53.679 --> 0:09:55.080
<v Speaker 2>but they the guys've.

0:09:54.760 --> 0:09:56.760
<v Speaker 3>Always said to me in the off seasons, the thing

0:09:56.800 --> 0:09:58.720
<v Speaker 3>that chases guys out of this thing is the off season.

0:09:59.240 --> 0:10:01.320
<v Speaker 3>The end season great. They all want to play the games,

0:10:01.320 --> 0:10:02.760
<v Speaker 3>and the games are finding. The games are great, but

0:10:02.920 --> 0:10:04.439
<v Speaker 3>but all the work it takes to get ready to

0:10:04.480 --> 0:10:06.480
<v Speaker 3>play that season. Whether you're here for OTAs or not,

0:10:06.960 --> 0:10:09.560
<v Speaker 3>it doesn't change what those Sundays are, how violent they are,

0:10:09.760 --> 0:10:11.760
<v Speaker 3>how physical they are, the demand that puts on the players,

0:10:11.800 --> 0:10:14.640
<v Speaker 3>and now with short weeks, long weeks, eighteen game schedules,

0:10:15.120 --> 0:10:16.720
<v Speaker 3>that's what gets They're saying.

0:10:16.600 --> 0:10:19.280
<v Speaker 2>I just can't do all that anymore. And then ultimately

0:10:19.320 --> 0:10:20.719
<v Speaker 2>when they get older, it catches up with them and

0:10:20.720 --> 0:10:22.560
<v Speaker 2>they can't. They can't play a young man's game anymore.

0:10:22.880 --> 0:10:24.800
<v Speaker 2>So that's the part that is really hard to do.

0:10:24.840 --> 0:10:26.040
<v Speaker 3>So a guy that can do it to the extent

0:10:26.120 --> 0:10:27.640
<v Speaker 3>that they do it, I'm going on on because I

0:10:27.800 --> 0:10:29.040
<v Speaker 3>really really respect those guys.

0:10:30.559 --> 0:10:33.800
<v Speaker 6>Is that testiment, like to like Trent Williams who is

0:10:33.880 --> 0:10:36.360
<v Speaker 6>now in year fifteen, early in the NFL, and you know,

0:10:36.480 --> 0:10:38.679
<v Speaker 6>has it be or a rest day on Wednesday, but

0:10:38.760 --> 0:10:40.280
<v Speaker 6>because of that example to take care of his body

0:10:40.320 --> 0:10:41.920
<v Speaker 6>and get extra years out of his career.

0:10:42.960 --> 0:10:45.319
<v Speaker 2>Yeah, Trent is different, Trent.

0:10:46.280 --> 0:10:47.920
<v Speaker 3>Trent just is learning that all of a sudden at

0:10:47.960 --> 0:10:51.240
<v Speaker 3>thirty hell is trend. Now thirty six, Trent is just

0:10:51.360 --> 0:10:53.080
<v Speaker 3>now learning that he needs to take care of himself.

0:10:55.800 --> 0:10:57.480
<v Speaker 3>I'll bet step out, I think one step back from that.

0:10:57.559 --> 0:10:57.760
<v Speaker 2>Trent.

0:10:58.000 --> 0:10:59.679
<v Speaker 3>Trent is really since I remember when I left the

0:10:59.800 --> 0:11:01.960
<v Speaker 3>watch and he changed his diet, really changed his body,

0:11:02.000 --> 0:11:04.120
<v Speaker 3>started taking care of what he ate. But Trent is

0:11:04.200 --> 0:11:06.800
<v Speaker 3>never He's always recovered from injury faster. He's always very

0:11:06.840 --> 0:11:09.560
<v Speaker 3>little treatment and time, very little time doing the traditional

0:11:09.640 --> 0:11:10.959
<v Speaker 3>you know these things that Juice and those guys do.

0:11:11.040 --> 0:11:12.360
<v Speaker 2>He looks like, what's that crap?

0:11:12.640 --> 0:11:15.040
<v Speaker 3>Trent just works out and trains and he's just he's

0:11:15.080 --> 0:11:17.199
<v Speaker 3>a phenom, right, But he's at that point down his

0:11:17.280 --> 0:11:19.720
<v Speaker 3>career that he does understand that those things become more important.

0:11:19.720 --> 0:11:21.560
<v Speaker 3>So he has he's kind of Juices kind of brought

0:11:21.600 --> 0:11:23.480
<v Speaker 3>him along on a couple of things, and Trent realizes

0:11:23.520 --> 0:11:26.319
<v Speaker 3>it does have some value. His is purely he's a

0:11:26.400 --> 0:11:29.760
<v Speaker 3>genetic wonder and that that that Vet day is what

0:11:29.880 --> 0:11:31.600
<v Speaker 3>he needs. And then a couple of little things here

0:11:31.640 --> 0:11:33.080
<v Speaker 3>and there, But I think if he's going to make

0:11:33.120 --> 0:11:35.440
<v Speaker 3>it then and he's talked about it, he's not quite

0:11:35.480 --> 0:11:37.880
<v Speaker 3>bouncing back as quick as he did six years ago.

0:11:38.120 --> 0:11:40.240
<v Speaker 3>It's just not that he's not healthy, he's not team

0:11:40.360 --> 0:11:43.520
<v Speaker 3>it's just you're older that that ankle injury just doesn't

0:11:43.679 --> 0:11:44.719
<v Speaker 3>you know. I get up in the morning, it's a

0:11:44.720 --> 0:11:46.360
<v Speaker 3>little bit harder every morning. The same thing with him.

0:11:46.360 --> 0:11:49.360
<v Speaker 3>It just eventually, after all those snaps, it doesn't He's

0:11:49.440 --> 0:11:51.439
<v Speaker 3>he's right now, looks as good as I've seen. I

0:11:51.559 --> 0:11:54.319
<v Speaker 3>keep saying that, you know, he's probably what am I

0:11:54.400 --> 0:11:56.079
<v Speaker 3>doing practicimate guy, it's just how.

0:11:56.160 --> 0:11:58.800
<v Speaker 2>Good he is. But his is more genetic. He's blessed

0:11:58.840 --> 0:12:00.240
<v Speaker 2>with it more than it is what he's doing away.

0:12:01.520 --> 0:12:02.080
<v Speaker 2>Thank you, guys,