1 00:00:00,520 --> 00:00:02,640 Speaker 1: This is Kelly Henderson and you are listening to the 2 00:00:02,720 --> 00:00:06,000 Speaker 1: Velvet Edge podcast. My guest this week is Dr Keith Campbell, 3 00:00:06,080 --> 00:00:10,039 Speaker 1: who is a nationally recognized expert on narcissism. His working 4 00:00:10,160 --> 00:00:14,240 Speaker 1: lectures expose the rise of narcissism and it's everyday influence 5 00:00:14,320 --> 00:00:17,880 Speaker 1: on every level of society. His new book, The New 6 00:00:17,960 --> 00:00:21,560 Speaker 1: Science of Narcissism talks about the new spectrum that researchers 7 00:00:21,600 --> 00:00:25,480 Speaker 1: are using to now measure narcissism, saying that just because 8 00:00:25,520 --> 00:00:27,840 Speaker 1: you have traits, it doesn't mean you are a full 9 00:00:27,880 --> 00:00:31,040 Speaker 1: blown narcissist. So we talked through the overuse of the 10 00:00:31,080 --> 00:00:33,839 Speaker 1: word as a description for things like ex boyfriends or 11 00:00:33,960 --> 00:00:38,080 Speaker 1: coworkers who are selfish or jerks. Maybe, but they're not 12 00:00:38,240 --> 00:00:42,159 Speaker 1: full blown narcissists. So what is that versus what are 13 00:00:42,240 --> 00:00:45,680 Speaker 1: traits that are actually narcissism and even what parts of 14 00:00:45,760 --> 00:00:49,720 Speaker 1: narcissism may actually help you in our culture. It turns 15 00:00:49,720 --> 00:00:51,920 Speaker 1: out we all fall somewhere on the scale, and we 16 00:00:52,040 --> 00:00:55,160 Speaker 1: broke down the role of things like celebrities, social media, 17 00:00:55,600 --> 00:00:59,440 Speaker 1: and even reality TV play in the rise of narcissism. 18 00:00:59,440 --> 00:01:04,520 Speaker 1: In a mirror, uh, here's our conversation. Okay, So I've 19 00:01:04,760 --> 00:01:08,520 Speaker 1: found you because I don't remember exactly what I was reading, 20 00:01:08,520 --> 00:01:11,920 Speaker 1: but there was an article talking about the overuse of 21 00:01:11,959 --> 00:01:15,440 Speaker 1: the word narcissism now and how you know, in our culture, 22 00:01:15,520 --> 00:01:18,000 Speaker 1: we're kind of like, I have this tendency to be like, oh, 23 00:01:18,040 --> 00:01:20,120 Speaker 1: my ex is such a narcissist. You know, I've had 24 00:01:20,200 --> 00:01:23,440 Speaker 1: this tendency to just associate the people I've dated in 25 00:01:23,440 --> 00:01:26,160 Speaker 1: the past with narcissists, and while they may be, what 26 00:01:26,240 --> 00:01:29,360 Speaker 1: I found so fascinating with what you're saying is that 27 00:01:29,840 --> 00:01:32,120 Speaker 1: there's a spectrum out there, and so I want to 28 00:01:32,200 --> 00:01:34,319 Speaker 1: kind of talk a little bit about that today and 29 00:01:34,400 --> 00:01:38,160 Speaker 1: just kind of our society's association with the word narcissism. 30 00:01:38,160 --> 00:01:40,440 Speaker 1: But could you start with just giving everyone kind of 31 00:01:40,480 --> 00:01:46,360 Speaker 1: a grand scale definition of the word narcissism. Yeah, for sure, um, 32 00:01:46,800 --> 00:01:48,960 Speaker 1: And I said, what you're telling me is something I've 33 00:01:49,200 --> 00:01:51,720 Speaker 1: I've heard, you know, from other people as well, and 34 00:01:51,720 --> 00:01:55,640 Speaker 1: it's the idea that we use the terminal narcissism and 35 00:01:55,680 --> 00:01:58,960 Speaker 1: we're kind of using it pejoratively. It's, you know, it's 36 00:01:58,960 --> 00:02:02,120 Speaker 1: about the X, and it's usually kind of negative, and 37 00:02:02,120 --> 00:02:04,400 Speaker 1: it's usually saying the person sort of we use it 38 00:02:04,480 --> 00:02:07,960 Speaker 1: like a jerk may be selfish jerk. So like, how 39 00:02:08,040 --> 00:02:10,680 Speaker 1: is the as just kind of a narcissist. I'm over it. 40 00:02:10,720 --> 00:02:12,680 Speaker 1: What does that mean? Well, he's kind of a selfish 41 00:02:12,760 --> 00:02:16,200 Speaker 1: jerk and cheated on me roses. He was just sort 42 00:02:16,240 --> 00:02:19,480 Speaker 1: of nice and boring and I just bailed on you know. Also, 43 00:02:19,960 --> 00:02:22,959 Speaker 1: so the narcissist you kind of get an idea across, 44 00:02:23,120 --> 00:02:27,200 Speaker 1: but it's not very it's not very detailed. And in 45 00:02:27,280 --> 00:02:30,240 Speaker 1: the in the world of psychology, the world of research, 46 00:02:30,320 --> 00:02:32,839 Speaker 1: where I like we have this like a more expansive 47 00:02:33,680 --> 00:02:38,040 Speaker 1: definition of narcissism and the capture some of these ideas 48 00:02:38,120 --> 00:02:40,280 Speaker 1: that I'll just go through it and stopped me if 49 00:02:40,320 --> 00:02:44,359 Speaker 1: I am too boring at any point. Um, But we 50 00:02:44,400 --> 00:02:49,160 Speaker 1: talked about narcissism first, is a trait, and that means 51 00:02:49,200 --> 00:02:53,079 Speaker 1: that people exist on a spectrum or continuum from sort 52 00:02:53,120 --> 00:02:55,520 Speaker 1: of head levels to low levels, and most people are 53 00:02:55,520 --> 00:02:59,799 Speaker 1: sort of in the middle. Because and when we talk 54 00:03:00,000 --> 00:03:03,440 Speaker 1: on narcissism, we really use two different we use two 55 00:03:03,480 --> 00:03:08,799 Speaker 1: different terms, and what most people are using is when 56 00:03:08,800 --> 00:03:10,680 Speaker 1: they talk about narcism, it's talking about what we call 57 00:03:10,800 --> 00:03:16,360 Speaker 1: grandiose narcissism, which is this this narcissism that has. Imagine 58 00:03:16,360 --> 00:03:19,040 Speaker 1: it having a sense of entitlement and thinking you're special 59 00:03:19,080 --> 00:03:23,720 Speaker 1: and important, maybe not being super empathetic with people, but 60 00:03:23,960 --> 00:03:29,120 Speaker 1: also being outgoing and confident and extroverted and may be 61 00:03:29,320 --> 00:03:33,000 Speaker 1: charismatic and maybe likable or energetic when you first meet 62 00:03:33,080 --> 00:03:36,960 Speaker 1: the person. And so when you take this combination of 63 00:03:37,400 --> 00:03:41,240 Speaker 1: kind of entitlement and self importance, that also likability and extroversion, 64 00:03:41,360 --> 00:03:44,040 Speaker 1: and you get this this kind of iron Man character 65 00:03:44,160 --> 00:03:48,120 Speaker 1: when a Tony Start character or politician character, it can 66 00:03:48,160 --> 00:03:51,880 Speaker 1: be it can be something that's that's very likable. Um. 67 00:03:52,000 --> 00:03:54,640 Speaker 1: So this grandiose narcissism is the trait we see in 68 00:03:54,800 --> 00:03:58,600 Speaker 1: actors and politicians and country music. You pily see some 69 00:03:58,720 --> 00:04:03,000 Speaker 1: of this, uh where people who are you know, rise 70 00:04:03,080 --> 00:04:06,600 Speaker 1: to success very easily, but you can have bad relationships 71 00:04:06,640 --> 00:04:10,680 Speaker 1: with him, which they'll talk about. Um. And then the 72 00:04:10,720 --> 00:04:14,560 Speaker 1: other side of narcissism is what we call vulnerable narcissism. 73 00:04:14,720 --> 00:04:17,680 Speaker 1: And this is what you see more in the clinical 74 00:04:17,720 --> 00:04:21,480 Speaker 1: world and clinical stettings, a therapy setting. And these are 75 00:04:21,520 --> 00:04:23,960 Speaker 1: folks that have that sense of entitlement, they think that 76 00:04:24,080 --> 00:04:28,520 Speaker 1: better than other people famous you know, same as grandiose narcissists, 77 00:04:28,560 --> 00:04:32,040 Speaker 1: but they also are a little bit insecure. They're kind 78 00:04:32,040 --> 00:04:35,800 Speaker 1: of depressed or anxious, they have some low self esteem, 79 00:04:35,839 --> 00:04:40,039 Speaker 1: They're vulnerable to criticism, so they're they're They're feelings are 80 00:04:40,080 --> 00:04:43,120 Speaker 1: threatened pretty easily. They go up and down, and and 81 00:04:43,120 --> 00:04:47,880 Speaker 1: how good they feel about themselves. And people who are 82 00:04:47,920 --> 00:04:51,160 Speaker 1: vulnerably narcissistic, we don't end up voting for for president. 83 00:04:51,240 --> 00:04:53,360 Speaker 1: They we don't end up seeing them perform, we don't 84 00:04:53,520 --> 00:04:56,719 Speaker 1: updating them quite as much because they're not outgoing and likable, 85 00:04:57,480 --> 00:05:01,120 Speaker 1: but they end up in these clinical offices with with 86 00:05:01,200 --> 00:05:04,920 Speaker 1: depression and anxiety because they're like, how can people don't 87 00:05:04,960 --> 00:05:07,279 Speaker 1: appreciate how great they am? How come people don't know 88 00:05:07,320 --> 00:05:10,240 Speaker 1: how attractive I am? You know? How come I'm not 89 00:05:10,279 --> 00:05:13,240 Speaker 1: getting all the girls? John is season of what I 90 00:05:13,320 --> 00:05:17,000 Speaker 1: have on a legend, but I'm scared to talk to anyone. 91 00:05:17,920 --> 00:05:21,240 Speaker 1: And so you have these two phases of narcissism that exists, 92 00:05:21,520 --> 00:05:24,400 Speaker 1: and both of them are traits on a continuum, and 93 00:05:24,440 --> 00:05:27,560 Speaker 1: you can have you can find people that are grandiose 94 00:05:27,640 --> 00:05:30,280 Speaker 1: and vulnerable, so they're they're grandiose, but they have thin 95 00:05:30,400 --> 00:05:33,839 Speaker 1: skin too, so you can get a mix. And then 96 00:05:33,880 --> 00:05:36,760 Speaker 1: the third way we talked about narcissism is a very 97 00:05:36,800 --> 00:05:41,680 Speaker 1: extreme form which is a personality disorder called narcissistic personality 98 00:05:41,760 --> 00:05:46,599 Speaker 1: disorder or mp D, and that is a very extreme 99 00:05:46,680 --> 00:05:50,440 Speaker 1: form of narcissism that's that leads to problems or impairment, 100 00:05:51,120 --> 00:05:53,560 Speaker 1: so they have a clinical disorder. Of clinical level of 101 00:05:53,680 --> 00:05:56,520 Speaker 1: narcissism has to be messing up your life in a 102 00:05:56,560 --> 00:05:59,960 Speaker 1: way that's so intense that you need therapy or treatment. 103 00:06:00,640 --> 00:06:03,160 Speaker 1: So maybe you're you're ruining your marriage because of your 104 00:06:03,160 --> 00:06:07,360 Speaker 1: in schidelity, or maybe you're ruining your business because you're 105 00:06:07,600 --> 00:06:10,520 Speaker 1: you're too overconfident and you don't take feedback from people 106 00:06:10,520 --> 00:06:12,400 Speaker 1: and you make a bunch of dumb risks and you 107 00:06:12,440 --> 00:06:15,880 Speaker 1: won't learn from mistakes. Or maybe you're you know, you're 108 00:06:15,960 --> 00:06:20,200 Speaker 1: investing poorly because you're always overestimating your ability, so that 109 00:06:20,520 --> 00:06:22,960 Speaker 1: it could be, you know, you could have your narcissism 110 00:06:23,000 --> 00:06:25,120 Speaker 1: that becomes so extreme that it messages if your life 111 00:06:25,120 --> 00:06:28,720 Speaker 1: and is a disorder. But you can be really narcissistic 112 00:06:28,720 --> 00:06:31,760 Speaker 1: and not of a disorder. It's just your personality. Okay. 113 00:06:31,800 --> 00:06:34,240 Speaker 1: I have so many questions about that part of it 114 00:06:34,279 --> 00:06:37,279 Speaker 1: because just like when yeah, I mean it's like what okay, 115 00:06:37,360 --> 00:06:40,360 Speaker 1: what I was saying about the ex boyfriend's situation, like, 116 00:06:40,680 --> 00:06:45,680 Speaker 1: I mean your description of a grandiose narcissist literally probably, 117 00:06:45,920 --> 00:06:47,320 Speaker 1: I mean it just really sounds like a lot of 118 00:06:47,360 --> 00:06:50,239 Speaker 1: max So, I mean they're you know, they're very charming, 119 00:06:51,040 --> 00:06:53,279 Speaker 1: you're very drawn to them and all of these things, 120 00:06:53,560 --> 00:06:55,960 Speaker 1: but it's when you actually get within the relationship that 121 00:06:55,960 --> 00:07:00,520 Speaker 1: it becomes a problem. So what question is though, like 122 00:07:01,120 --> 00:07:05,840 Speaker 1: if someone is just has a has a narcissistic traits 123 00:07:06,160 --> 00:07:07,840 Speaker 1: or like, well, I guess okay, let me start over 124 00:07:08,360 --> 00:07:13,840 Speaker 1: first question. Do we all have some narcissism in us? Yes, 125 00:07:14,000 --> 00:07:18,120 Speaker 1: I mean it's a continuum and sort of by definition, 126 00:07:18,120 --> 00:07:21,000 Speaker 1: we're all on there at some level of No, there's 127 00:07:21,000 --> 00:07:25,800 Speaker 1: if I gave narcissistic and narcissistic personality inventory, that hundred people. 128 00:07:25,880 --> 00:07:30,040 Speaker 1: Everybody's on there. Okay, but you're going to find a 129 00:07:30,040 --> 00:07:31,880 Speaker 1: certain number of people that are close to the top 130 00:07:31,960 --> 00:07:34,840 Speaker 1: and there's no real line we say, oh, that's narcissism 131 00:07:34,880 --> 00:07:36,600 Speaker 1: and that's not. It's but you're going to find a 132 00:07:36,640 --> 00:07:38,520 Speaker 1: certain amount of people that are at the high end. 133 00:07:38,960 --> 00:07:41,920 Speaker 1: But most people on narcissism measures are in the middle, 134 00:07:41,920 --> 00:07:44,560 Speaker 1: are fund of low. You know, it's just it's just 135 00:07:44,680 --> 00:07:47,360 Speaker 1: you find some that are in the high end. So 136 00:07:47,440 --> 00:07:49,680 Speaker 1: the way that you talk about it sounds like it's 137 00:07:49,760 --> 00:07:51,400 Speaker 1: not that big of a deal. But like what we 138 00:07:51,400 --> 00:07:53,040 Speaker 1: were saying about the X as, I'm like, oh, I 139 00:07:53,040 --> 00:07:56,720 Speaker 1: gotta get away from this person, Like it's so you know, 140 00:07:57,120 --> 00:07:59,720 Speaker 1: it's not it's not that big a deal for your AX. 141 00:08:00,920 --> 00:08:04,960 Speaker 1: It's a big deal for you, if that makes sense. 142 00:08:04,960 --> 00:08:11,200 Speaker 1: So so the relationship thing is so interesting and at 143 00:08:11,240 --> 00:08:14,880 Speaker 1: least to so many problems with narcissism, because as you 144 00:08:14,960 --> 00:08:17,560 Speaker 1: said that the X we're talking about just the generic 145 00:08:17,600 --> 00:08:20,640 Speaker 1: BRANDIOS and narcissistic X, not yours. To this in general, 146 00:08:21,200 --> 00:08:24,280 Speaker 1: some of he was charming, confident, probably likable when he 147 00:08:24,360 --> 00:08:26,440 Speaker 1: met him, seemed to know what he was doing, seemed 148 00:08:26,440 --> 00:08:29,240 Speaker 1: to have a way about life. You're getting a relationship 149 00:08:29,280 --> 00:08:32,200 Speaker 1: with somebody like that. The way the relationships work in 150 00:08:32,200 --> 00:08:34,679 Speaker 1: our culture generally is you you start a relationship that 151 00:08:34,800 --> 00:08:38,280 Speaker 1: usually starts kind of shallow and fun. You find somebody 152 00:08:38,440 --> 00:08:40,800 Speaker 1: who's sort of attractive, and you go out a few times. 153 00:08:40,800 --> 00:08:43,319 Speaker 1: It's really fun, you have a great time, you get 154 00:08:43,320 --> 00:08:45,400 Speaker 1: a rush, You're like, yeah, I really like this person. 155 00:08:45,480 --> 00:08:48,560 Speaker 1: This is great. And then after a few months you 156 00:08:48,640 --> 00:08:52,080 Speaker 1: started becoming more emotionally intimate with the person. She started 157 00:08:52,080 --> 00:08:55,079 Speaker 1: focusing on caring. You start focusing on, hey, maybe we 158 00:08:55,120 --> 00:08:57,079 Speaker 1: want to make a commitment, you know, maybe we could 159 00:08:57,080 --> 00:08:59,199 Speaker 1: even want to move in, or maybe we want to 160 00:08:59,240 --> 00:09:04,199 Speaker 1: get married all love, you know, and that transition that 161 00:09:04,360 --> 00:09:06,680 Speaker 1: happens in relationships if you want to take them to 162 00:09:06,720 --> 00:09:09,720 Speaker 1: the next level. With people who in narcissistics, that doesn't 163 00:09:09,760 --> 00:09:12,760 Speaker 1: happen well because when you get to that part about 164 00:09:12,760 --> 00:09:17,079 Speaker 1: the emotion and commitment and you know you can't hit 165 00:09:17,120 --> 00:09:20,360 Speaker 1: on all my friends and you know you've got to 166 00:09:20,360 --> 00:09:23,400 Speaker 1: be there emotionally, that doesn't That's not their field, that's 167 00:09:23,400 --> 00:09:26,800 Speaker 1: not where they do really well. So when you get 168 00:09:26,840 --> 00:09:29,240 Speaker 1: to that phase in the relationship, that usually starts to 169 00:09:29,640 --> 00:09:34,400 Speaker 1: fall apart or can start to fall apart, right, Okay, 170 00:09:34,440 --> 00:09:37,959 Speaker 1: go ahead, sorry and so no, so what what often happened? 171 00:09:37,960 --> 00:09:40,560 Speaker 1: I mean the story is that you know, you get 172 00:09:40,600 --> 00:09:42,559 Speaker 1: in the relationship, you're in it a few months, things 173 00:09:42,600 --> 00:09:44,760 Speaker 1: aren't going well. You start going, well, maybe I'm doing 174 00:09:44,800 --> 00:09:46,880 Speaker 1: something wrong. Why am I? Why is this gun not 175 00:09:47,000 --> 00:09:50,920 Speaker 1: as interested you seem to be. Maybe there's something wrong 176 00:09:50,960 --> 00:09:52,720 Speaker 1: with me. I'll try to be nicer, I'll try to 177 00:09:52,760 --> 00:09:55,200 Speaker 1: be more loving, well, lo and behold if you're more loving, 178 00:09:55,240 --> 00:09:57,320 Speaker 1: that kind of pushes the person away because they go, 179 00:09:57,400 --> 00:10:01,319 Speaker 1: I get away with anything. Now it's sort of backfires 180 00:10:01,320 --> 00:10:04,640 Speaker 1: and it falls apart and the person that the narcissist 181 00:10:04,720 --> 00:10:07,560 Speaker 1: is onto somebody else already, and you're sitting there for 182 00:10:07,559 --> 00:10:09,360 Speaker 1: the next three months. And what the hell do I 183 00:10:09,400 --> 00:10:12,240 Speaker 1: do wrong? I'm an idiot? How did I not see 184 00:10:12,240 --> 00:10:15,880 Speaker 1: that coming? What? Or more on? You know, I'm I'm 185 00:10:15,920 --> 00:10:19,280 Speaker 1: a bad person who can't handle relationships, And like, no, 186 00:10:19,559 --> 00:10:21,880 Speaker 1: you're totally fine. You just kind with somebody when that 187 00:10:22,000 --> 00:10:25,960 Speaker 1: interested in commitment, they're interested, and they're interested in commitment 188 00:10:25,960 --> 00:10:28,520 Speaker 1: on their terms, but not on the terms that work 189 00:10:28,600 --> 00:10:33,480 Speaker 1: for both of you. So, yeah, will you say that 190 00:10:33,520 --> 00:10:36,440 Speaker 1: it's so, it's not an issue for them. Isn't that 191 00:10:36,520 --> 00:10:42,520 Speaker 1: creating problems in their life? It isn't so. I was 192 00:10:42,559 --> 00:10:45,880 Speaker 1: a little glid when I said that. And it does 193 00:10:46,000 --> 00:10:49,720 Speaker 1: cause issues for the narcissists, but those issues are usually 194 00:10:49,760 --> 00:10:53,160 Speaker 1: a little more long term. So what happens to the 195 00:10:53,280 --> 00:10:56,240 Speaker 1: ex boyfriend is he goes through this relationship a few 196 00:10:56,240 --> 00:10:58,439 Speaker 1: times because and he looks around and he goes to 197 00:10:58,679 --> 00:11:00,800 Speaker 1: my friends are married, and to see some of that 198 00:11:01,000 --> 00:11:04,160 Speaker 1: families and they and they're getting something, they have this 199 00:11:04,320 --> 00:11:09,000 Speaker 1: love and I don't have that, and maybe I'm missing something. 200 00:11:09,040 --> 00:11:11,480 Speaker 1: Maybe I need to figure out how to change so 201 00:11:11,559 --> 00:11:15,000 Speaker 1: I can have a little more committed relationship. And that's 202 00:11:15,000 --> 00:11:18,600 Speaker 1: when you start seeing people in narcissistics start seeing that 203 00:11:18,640 --> 00:11:23,199 Speaker 1: their life choices have some consequences. Does that make sense 204 00:11:23,920 --> 00:11:27,760 Speaker 1: a little later? And and and when I hear from people, 205 00:11:27,920 --> 00:11:30,319 Speaker 1: you know, I hear from I hear from ten people 206 00:11:30,320 --> 00:11:33,040 Speaker 1: who had a bad relationship with some needing narcissistic. For 207 00:11:33,040 --> 00:11:35,560 Speaker 1: everybody who says, look, I'm kind of a narcissistic Keith 208 00:11:35,600 --> 00:11:37,840 Speaker 1: and I and I want love and I want a family, 209 00:11:38,559 --> 00:11:41,200 Speaker 1: I'm just I'm not I'm blowing it. Yeah, you know, 210 00:11:42,080 --> 00:11:44,920 Speaker 1: But that's when but that does happen. It's just usually 211 00:11:44,960 --> 00:11:47,800 Speaker 1: a little more long term. So it's just a little 212 00:11:47,880 --> 00:11:50,840 Speaker 1: later once they start realizing or seeing other people go 213 00:11:50,920 --> 00:11:53,839 Speaker 1: through that process. Yeah, I think, you know. And it's 214 00:11:53,880 --> 00:11:56,720 Speaker 1: the way, it's the way relationships work in our culture 215 00:11:56,760 --> 00:11:59,559 Speaker 1: because we have these sort of love attraction relationships and 216 00:11:59,559 --> 00:12:03,880 Speaker 1: the very individualistic. If you go find do you know whatever, 217 00:12:04,320 --> 00:12:07,320 Speaker 1: you'll find people in Tinder. If we were in India, 218 00:12:08,200 --> 00:12:11,120 Speaker 1: um and you know, it's the arranged marriage, then this 219 00:12:11,160 --> 00:12:13,200 Speaker 1: wouldn't be an issue because you can end up with 220 00:12:13,280 --> 00:12:16,400 Speaker 1: somebody and then you'd actually learn to love them. Okay, 221 00:12:16,400 --> 00:12:19,720 Speaker 1: I see, So when does it actually become a problem 222 00:12:19,800 --> 00:12:21,880 Speaker 1: because you say, like, you know, maybe we all have 223 00:12:22,280 --> 00:12:26,240 Speaker 1: a little bit of narcissism in us, and um, I 224 00:12:26,280 --> 00:12:28,199 Speaker 1: do want to talk a little bit about that test 225 00:12:28,240 --> 00:12:30,640 Speaker 1: that you can take. But if there's a spectrum and 226 00:12:30,840 --> 00:12:33,880 Speaker 1: we're all on it in some capacity, when is it 227 00:12:33,920 --> 00:12:37,080 Speaker 1: actually an issue? Is it when it becomes a disorder 228 00:12:37,160 --> 00:12:40,320 Speaker 1: or is it just if you're super high and narcissism, Like, 229 00:12:40,400 --> 00:12:42,920 Speaker 1: how does it? What does that look like? You know, 230 00:12:43,400 --> 00:12:45,840 Speaker 1: I think that's a it's a great question. And I 231 00:12:45,960 --> 00:12:51,400 Speaker 1: generally think of personality traits as trade offs, meaning, you know, 232 00:12:52,320 --> 00:12:56,000 Speaker 1: narcissism really would help me in certain situations like doing 233 00:12:56,040 --> 00:12:59,200 Speaker 1: podcasts for example, or you know, I stand out there 234 00:12:59,200 --> 00:13:01,320 Speaker 1: and tell the world you're a legends, you know, or 235 00:13:01,320 --> 00:13:03,440 Speaker 1: you're next. But I mean you gotta ask an ego 236 00:13:03,520 --> 00:13:06,439 Speaker 1: to do that. And and there are other times when 237 00:13:06,520 --> 00:13:09,240 Speaker 1: ego really hurts you. So if I'm with my kids, 238 00:13:09,280 --> 00:13:12,080 Speaker 1: are with my dog, or I'm with my wife and 239 00:13:12,120 --> 00:13:14,120 Speaker 1: you know, we're trying to talk and I'm trying to listen, 240 00:13:14,360 --> 00:13:18,840 Speaker 1: you know, my ego sort of interferes um. And so 241 00:13:18,920 --> 00:13:20,960 Speaker 1: the way I'd like to think about it is that 242 00:13:21,640 --> 00:13:25,400 Speaker 1: we really want our personality to be flexible and adapt 243 00:13:25,440 --> 00:13:27,720 Speaker 1: to the situation. So we want to be able to 244 00:13:27,720 --> 00:13:31,199 Speaker 1: be confident when it's time to be confident, but when 245 00:13:31,240 --> 00:13:33,040 Speaker 1: it's not time to be confident, we need to be 246 00:13:33,080 --> 00:13:35,520 Speaker 1: able to dial that back. And maybe we want to 247 00:13:35,520 --> 00:13:37,960 Speaker 1: be super creative when it's time to be creative, but 248 00:13:38,040 --> 00:13:39,800 Speaker 1: when we're not, you know, when it's time to just 249 00:13:39,800 --> 00:13:41,440 Speaker 1: get in line with all the rules, we want to 250 00:13:41,480 --> 00:13:43,880 Speaker 1: turn that back. And you know, so we have these 251 00:13:43,920 --> 00:13:47,040 Speaker 1: different traits and they and they're they work, you know, 252 00:13:47,160 --> 00:13:49,640 Speaker 1: in different places we want it more or less. And 253 00:13:49,720 --> 00:13:53,480 Speaker 1: so kind of a healthy personality is some of these 254 00:13:53,480 --> 00:13:57,720 Speaker 1: psychologically flexible I meaning they can they can move around 255 00:13:58,080 --> 00:14:02,760 Speaker 1: these traits the on what they need. Where people get 256 00:14:02,760 --> 00:14:05,360 Speaker 1: in trouble is when they become rigid or inflexible and 257 00:14:05,400 --> 00:14:10,960 Speaker 1: they they can't really change one way all the time. Yes, 258 00:14:12,040 --> 00:14:14,400 Speaker 1: no matter what the situation is. It's like, what about 259 00:14:14,440 --> 00:14:18,679 Speaker 1: my ego needs Like dude, pandemic, you know, right, you know, 260 00:14:18,840 --> 00:14:21,720 Speaker 1: getting your you're not getting your burger Man, that's a pandemic, 261 00:14:22,040 --> 00:14:27,000 Speaker 1: like my burgers pandemic. Man, let it go. If you 262 00:14:27,040 --> 00:14:29,560 Speaker 1: can't just let it go, you're gonna suffer because you're like, 263 00:14:29,640 --> 00:14:32,040 Speaker 1: where are my needs being met? You know, once you 264 00:14:32,080 --> 00:14:36,160 Speaker 1: were thinking about your needs? Everyone's struggling right now, my friend. Okay, 265 00:14:36,160 --> 00:14:38,360 Speaker 1: well tell me a little more about ego needs, because 266 00:14:38,720 --> 00:14:40,760 Speaker 1: I will tell you this. When I was reading your book, 267 00:14:40,800 --> 00:14:44,240 Speaker 1: The New Science of Narcissism, I'm reading it and I'm like, 268 00:14:44,480 --> 00:14:45,920 Speaker 1: you know, I was, like I said earlier, I'm like 269 00:14:46,160 --> 00:14:48,320 Speaker 1: all my excess. Then I'm reading it and I'm reading 270 00:14:48,320 --> 00:14:50,120 Speaker 1: all these traits, and I was like, holy shit, am 271 00:14:50,160 --> 00:14:53,040 Speaker 1: I a narcissist? Like you start to like put yourself 272 00:14:53,040 --> 00:14:55,360 Speaker 1: on it. I started to really ask myself these hard 273 00:14:55,440 --> 00:14:59,200 Speaker 1: questions and like what you just said about ego needs, 274 00:14:59,360 --> 00:15:02,120 Speaker 1: Like we all have needs, right, especially in like a 275 00:15:02,200 --> 00:15:06,200 Speaker 1: relationship for instance, Like where is the line I guess 276 00:15:06,480 --> 00:15:10,000 Speaker 1: is what I'm trying to figure out of just getting 277 00:15:10,040 --> 00:15:13,080 Speaker 1: needs met and being in a healthy relationship and being 278 00:15:13,120 --> 00:15:16,880 Speaker 1: a healthy person versus being on the opposite end of that. 279 00:15:16,960 --> 00:15:19,960 Speaker 1: And you know, I guess, like what you're saying, just say, 280 00:15:20,000 --> 00:15:24,080 Speaker 1: staying in the ego place all the time. Yeah, I 281 00:15:24,720 --> 00:15:26,920 Speaker 1: you know, a lot of this is about balance and 282 00:15:26,960 --> 00:15:31,200 Speaker 1: being in your industry and everything else. I mean, you know, 283 00:15:31,360 --> 00:15:33,200 Speaker 1: you're in a celebrity field. You've got to look like 284 00:15:33,240 --> 00:15:38,520 Speaker 1: a celebrity, and so that's important one place I think 285 00:15:38,600 --> 00:15:42,080 Speaker 1: it's really important. I feel, Look, you can worry about 286 00:15:42,080 --> 00:15:44,480 Speaker 1: your ego and being the best and being the hottest 287 00:15:44,600 --> 00:15:47,200 Speaker 1: and being the most popular, and that's all cool as 288 00:15:47,240 --> 00:15:49,400 Speaker 1: long as you're a loving person, as long as you 289 00:15:49,440 --> 00:15:53,760 Speaker 1: have connections, as long as you have compassion. And so 290 00:15:53,880 --> 00:15:56,600 Speaker 1: when I look at all the problems of narcissum, because 291 00:15:56,600 --> 00:15:58,720 Speaker 1: it's very easy just to look at you're a narcissistic, 292 00:15:58,800 --> 00:16:01,400 Speaker 1: don't be such an ego? Me like, well, then who's 293 00:16:01,400 --> 00:16:06,720 Speaker 1: gonna jump on stage reciting poetry. Who's gonna put up 294 00:16:06,760 --> 00:16:09,240 Speaker 1: those crazy pictures that look like you know, the kid 295 00:16:09,320 --> 00:16:11,120 Speaker 1: drew them and say it's modern art. You need an 296 00:16:11,160 --> 00:16:14,920 Speaker 1: ego for somebody to do. So what I usually think 297 00:16:15,120 --> 00:16:17,160 Speaker 1: at least, and this is my own life too, you know, 298 00:16:17,200 --> 00:16:19,560 Speaker 1: we all struggle with this. It's like, if you're still 299 00:16:19,600 --> 00:16:23,560 Speaker 1: able to have those compassionate connections with people, if you're 300 00:16:23,560 --> 00:16:26,200 Speaker 1: able to reach out and help people, if you're loving 301 00:16:26,240 --> 00:16:31,280 Speaker 1: the people. Um that that will buffer you from getting 302 00:16:32,200 --> 00:16:36,360 Speaker 1: taken over by your ego. So for me, and it's 303 00:16:36,400 --> 00:16:39,720 Speaker 1: just my personal practice because I have an ego, is 304 00:16:39,840 --> 00:16:42,440 Speaker 1: I try to always the funnel stuff through my heart 305 00:16:42,760 --> 00:16:45,120 Speaker 1: like it is my heart opened, it's my heart working. 306 00:16:45,240 --> 00:16:48,240 Speaker 1: Am I looking around? And if I do that, I go. 307 00:16:48,360 --> 00:16:50,240 Speaker 1: You know, you're not going to get in too much trouble. 308 00:16:51,480 --> 00:16:53,320 Speaker 1: You get some trouble, but you're not going to be 309 00:16:53,320 --> 00:16:59,800 Speaker 1: a total juror. Every day you're focusing on like expanding 310 00:16:59,800 --> 00:17:01,760 Speaker 1: your a pass and be for the love a little bit, 311 00:17:01,800 --> 00:17:06,040 Speaker 1: being more connected if you're loving person. Yeah, you you 312 00:17:06,119 --> 00:17:08,920 Speaker 1: probably know people like this kind of egomaniacs, but they 313 00:17:09,000 --> 00:17:11,400 Speaker 1: really try to be loving, They try to be generous. 314 00:17:11,520 --> 00:17:14,000 Speaker 1: It's not always there because sometimes they're just taught up 315 00:17:14,040 --> 00:17:16,600 Speaker 1: in their own thing and they go back to it. Look, 316 00:17:16,640 --> 00:17:19,439 Speaker 1: I can work for somebody like that. I know they're trying. 317 00:17:20,800 --> 00:17:23,480 Speaker 1: So that to me is that because if you start 318 00:17:23,600 --> 00:17:25,920 Speaker 1: fiving the ego directly and saying, look, I don't want 319 00:17:25,920 --> 00:17:27,680 Speaker 1: to be popular, I don't want to be hot. You 320 00:17:28,960 --> 00:17:31,160 Speaker 1: kind of do want to be hot, you know, I don't. 321 00:17:31,280 --> 00:17:33,359 Speaker 1: I don't want to be ugly? Well, right, and be 322 00:17:33,400 --> 00:17:36,240 Speaker 1: like trying to talk yourself self out of being successful, 323 00:17:36,280 --> 00:17:38,080 Speaker 1: like I don't want to be successful or you know, 324 00:17:38,119 --> 00:17:40,040 Speaker 1: like what then why are we going to work every day? 325 00:17:40,040 --> 00:17:42,000 Speaker 1: Like I feel like there's a part of us all 326 00:17:42,040 --> 00:17:44,760 Speaker 1: that says I want to be successful, and that looks 327 00:17:44,800 --> 00:17:48,520 Speaker 1: different for different people. But um, yeah, the opposite extremes 328 00:17:48,560 --> 00:17:51,840 Speaker 1: seems a little in humane almost like they're just kind 329 00:17:51,880 --> 00:17:55,760 Speaker 1: of impossible, like an impossible standard to meet, right And 330 00:17:56,119 --> 00:17:59,800 Speaker 1: I so that's why I think it's that again, if 331 00:17:59,800 --> 00:18:03,760 Speaker 1: you focus on the heart, um, it keeps you from saying, look, 332 00:18:04,200 --> 00:18:07,320 Speaker 1: my goal is to be powerful so I can crush people, 333 00:18:08,160 --> 00:18:11,000 Speaker 1: and instead my goal is to be powerful and once 334 00:18:11,080 --> 00:18:13,199 Speaker 1: I'm here, I'm going to try to lift people up 335 00:18:13,240 --> 00:18:15,640 Speaker 1: with me. I'm going to try to share the view 336 00:18:15,680 --> 00:18:17,800 Speaker 1: with people. I'm gonna try to maybe climb back down 337 00:18:17,800 --> 00:18:19,800 Speaker 1: in the mountain and give people some kIPS or help 338 00:18:19,840 --> 00:18:23,080 Speaker 1: them out, you know, try to bring something back to 339 00:18:23,200 --> 00:18:26,920 Speaker 1: the people. So I think, I mean, I think conceptualize 340 00:18:26,920 --> 00:18:29,640 Speaker 1: in your life where there's some part in there, where 341 00:18:29,760 --> 00:18:31,920 Speaker 1: there's some part of that bottom line that's going out 342 00:18:31,920 --> 00:18:38,720 Speaker 1: to other people, is a way to balance stats. Um, 343 00:18:38,800 --> 00:18:42,760 Speaker 1: because you know, he goes there it's it's just that's 344 00:18:42,800 --> 00:18:46,520 Speaker 1: just we have a very competitive, individualistic society and you 345 00:18:46,560 --> 00:18:49,240 Speaker 1: need some of it. Yeah, So can there be times 346 00:18:49,280 --> 00:18:52,840 Speaker 1: in your life where you're more narcissistic than other times 347 00:18:52,840 --> 00:18:56,280 Speaker 1: that you mentioned? Um? You know, like there's times where 348 00:18:56,280 --> 00:18:58,920 Speaker 1: a person might be extremely loving or whatever, but then 349 00:18:59,000 --> 00:19:00,840 Speaker 1: there could be times where they get sucked back into 350 00:19:00,880 --> 00:19:04,400 Speaker 1: their own stuff. And I know, for instance, I've had 351 00:19:04,440 --> 00:19:06,560 Speaker 1: like this year, for instance, I had a lot of 352 00:19:06,600 --> 00:19:09,199 Speaker 1: really big blows work wise, or I was just like 353 00:19:09,440 --> 00:19:13,159 Speaker 1: super encompassed by a lot of things happening in my 354 00:19:13,240 --> 00:19:15,159 Speaker 1: personal life. And then of course we all are with 355 00:19:15,200 --> 00:19:18,240 Speaker 1: this pandemic, right, so I have not felt like my best, 356 00:19:18,320 --> 00:19:22,040 Speaker 1: most loving self at all the time. Um So is 357 00:19:22,160 --> 00:19:24,639 Speaker 1: that typical? Like are there times where we can be 358 00:19:24,680 --> 00:19:28,040 Speaker 1: a little more healthy and staying and out of the 359 00:19:28,080 --> 00:19:30,600 Speaker 1: ego place and then tom's where you just get absorbed 360 00:19:30,640 --> 00:19:34,680 Speaker 1: by it for everyone? Or is that just me? I 361 00:19:34,800 --> 00:19:40,200 Speaker 1: think I think it's you know, there's there's obviously differences 362 00:19:40,240 --> 00:19:43,560 Speaker 1: between people. But there's two things you've touched on that 363 00:19:43,640 --> 00:19:47,800 Speaker 1: I think you're really important. One is that there's a 364 00:19:47,840 --> 00:19:52,320 Speaker 1: general idea that if we if we're well rested and 365 00:19:52,359 --> 00:19:56,160 Speaker 1: we're stress free. It's much easier to be nice than 366 00:19:56,200 --> 00:20:00,240 Speaker 1: when we're tired and and and and stressed out or 367 00:20:00,520 --> 00:20:04,879 Speaker 1: depleted or exhausted. You've gotten work all day. Let's imagine 368 00:20:04,920 --> 00:20:07,679 Speaker 1: I'm waiting tables, I'm a server at from fancy place 369 00:20:07,760 --> 00:20:11,280 Speaker 1: and you know, in in uh Nashville, and I'm working hard, 370 00:20:11,359 --> 00:20:14,360 Speaker 1: you know, pandemics over and I'm smiling at people who 371 00:20:14,359 --> 00:20:16,040 Speaker 1: are mean to me for eight hours. And I go 372 00:20:16,160 --> 00:20:21,360 Speaker 1: home to my boyfriend and he's like as a day, 373 00:20:21,359 --> 00:20:27,359 Speaker 1: I'm like, shut up, I'm exhausted. And so you just 374 00:20:27,400 --> 00:20:30,080 Speaker 1: get exhausted. And we kind of run our world where 375 00:20:30,119 --> 00:20:32,520 Speaker 1: we try to be really nice to strangers and we 376 00:20:32,720 --> 00:20:35,240 Speaker 1: and then we we save our meetness for those we love. 377 00:20:35,320 --> 00:20:38,600 Speaker 1: It's a very strange system. We so I think that 378 00:20:38,840 --> 00:20:41,080 Speaker 1: to be our best self, and I'm most loving self, 379 00:20:41,240 --> 00:20:44,520 Speaker 1: you know, getting sleep, getting rest, eating nutritious tie it, 380 00:20:44,720 --> 00:20:46,800 Speaker 1: not being you know, on a on a sugar low 381 00:20:46,880 --> 00:20:49,960 Speaker 1: with it. Just like the clinicians, the clinicals, like collegists 382 00:20:49,960 --> 00:20:53,840 Speaker 1: always say hungry, angry will only tie. Those are guide 383 00:20:53,840 --> 00:20:55,840 Speaker 1: of that, you know, those kind of things that will 384 00:20:55,880 --> 00:20:58,160 Speaker 1: lead to stress. And if you you know, if if 385 00:20:58,200 --> 00:21:01,000 Speaker 1: when you're stressed and become narcissistic, it's gonna make it worse. 386 00:21:01,080 --> 00:21:03,000 Speaker 1: You're still you're sure not gonna be more loving. You 387 00:21:03,080 --> 00:21:07,119 Speaker 1: might be more angry, you might be more hostile. Um So, 388 00:21:07,240 --> 00:21:10,720 Speaker 1: I think just a general ease and life will help 389 00:21:11,640 --> 00:21:15,800 Speaker 1: the other thing, or ages you developmental trends, and you 390 00:21:15,800 --> 00:21:19,680 Speaker 1: know you're you're eighteen nineteen, you're gonna be more focused 391 00:21:19,680 --> 00:21:23,960 Speaker 1: on yourself twenty one. You know, you you're trying to 392 00:21:24,000 --> 00:21:26,080 Speaker 1: build a career, You're trying to figure out who you are. 393 00:21:26,320 --> 00:21:29,280 Speaker 1: And then at some point maybe you go, Okay, I've 394 00:21:29,320 --> 00:21:31,879 Speaker 1: got I've got my foot in the career, I'm building something. 395 00:21:31,880 --> 00:21:33,800 Speaker 1: Now i want to step out and have a family, 396 00:21:33,920 --> 00:21:36,159 Speaker 1: and maybe then I've got to be less self focused, 397 00:21:37,040 --> 00:21:39,000 Speaker 1: you know. And then maybe once my family is going 398 00:21:39,080 --> 00:21:42,400 Speaker 1: to gotta get my kids looked at my kids through college, 399 00:21:42,400 --> 00:21:46,080 Speaker 1: so I gotta be self focused again. To so, some 400 00:21:46,240 --> 00:21:50,280 Speaker 1: models in psychology talk about life is a sort of 401 00:21:50,320 --> 00:21:54,120 Speaker 1: a series of cycles, and some more narcissistic, the more interpersonal. 402 00:21:55,000 --> 00:21:57,760 Speaker 1: Um And some people talk about life is when you know, 403 00:21:57,800 --> 00:22:00,200 Speaker 1: there's this sort of major cycle. When you're young, you're 404 00:22:00,280 --> 00:22:02,399 Speaker 1: you're a little more selfish, and when you get older 405 00:22:02,440 --> 00:22:05,000 Speaker 1: and you get sort of put into the system. You 406 00:22:05,040 --> 00:22:08,160 Speaker 1: get married, you work, you're kind of doing your thing. 407 00:22:08,200 --> 00:22:11,320 Speaker 1: You become a little more socialized, you're a little less narcissistic, 408 00:22:11,359 --> 00:22:14,840 Speaker 1: you're a little more focused on the system. Okay, that 409 00:22:14,880 --> 00:22:17,159 Speaker 1: makes actual total sense because I think about when I 410 00:22:17,200 --> 00:22:20,040 Speaker 1: graduated college and I was like applying for my first jobs, 411 00:22:20,400 --> 00:22:22,840 Speaker 1: I had such an entitlement. This is what I always 412 00:22:22,880 --> 00:22:25,560 Speaker 1: tell like young twenties some things. I literally was like, Oh, 413 00:22:25,560 --> 00:22:27,520 Speaker 1: I'm gonna walk into these places and they're going to 414 00:22:27,600 --> 00:22:31,200 Speaker 1: be so happy to hire me, you know, and then 415 00:22:31,240 --> 00:22:33,720 Speaker 1: you get out there and you're like, oh, wait, first 416 00:22:33,760 --> 00:22:36,400 Speaker 1: of all, there's a million other people just like me, 417 00:22:37,160 --> 00:22:41,000 Speaker 1: and um they you know, either they had they are 418 00:22:41,040 --> 00:22:43,320 Speaker 1: more hard working, or they went to a better school, 419 00:22:43,480 --> 00:22:45,520 Speaker 1: or they made better grades. Like there's all these different 420 00:22:45,560 --> 00:22:48,240 Speaker 1: things that I think reality hits and you switch out 421 00:22:48,240 --> 00:22:50,520 Speaker 1: of that entitlement. But I've seen a lot of people 422 00:22:50,560 --> 00:22:53,160 Speaker 1: really struggle with that or you know, like that's it's 423 00:22:53,200 --> 00:22:55,680 Speaker 1: a huge tip I try to give like my young 424 00:22:55,720 --> 00:22:57,760 Speaker 1: interns that work for me and stuff is just like 425 00:22:58,080 --> 00:23:01,239 Speaker 1: stop thinking that you deserve any thing and really like 426 00:23:01,359 --> 00:23:05,400 Speaker 1: put the work in to earn it. Yeah, and that 427 00:23:05,920 --> 00:23:07,800 Speaker 1: I mean this is one of the I mean, I 428 00:23:08,000 --> 00:23:11,080 Speaker 1: wrote a lot about generational differences in the past, and 429 00:23:11,160 --> 00:23:13,600 Speaker 1: this stuff comes up, and some of it's developmental and 430 00:23:13,680 --> 00:23:17,240 Speaker 1: it's but yeah, you're you're told for a long period 431 00:23:17,240 --> 00:23:20,200 Speaker 1: of time that you're awesome, and you're in school and 432 00:23:20,240 --> 00:23:22,240 Speaker 1: you're told you're awesome, and you're told you're gonna be 433 00:23:22,280 --> 00:23:25,840 Speaker 1: a winner and you're not and no one promised you 434 00:23:25,920 --> 00:23:29,720 Speaker 1: that and it's not fair and it really sucks. And 435 00:23:31,000 --> 00:23:35,760 Speaker 1: so that transition you get your ego crash. It's really 436 00:23:35,800 --> 00:23:39,639 Speaker 1: painful to people. Yeah, and that's why I give the 437 00:23:39,680 --> 00:23:42,920 Speaker 1: example to like gig wave surfers or fighters or people 438 00:23:43,000 --> 00:23:45,440 Speaker 1: like that are awesome, super nice because they just have 439 00:23:45,560 --> 00:23:49,280 Speaker 1: got crushed so many times, they've lost so many times. 440 00:23:49,520 --> 00:23:53,320 Speaker 1: They become humble and really more loving in a way. Um, 441 00:23:53,359 --> 00:23:55,640 Speaker 1: but what's interesting about your story too, is you went 442 00:23:55,720 --> 00:23:58,240 Speaker 1: for it. You're like I thought I was a cat act. 443 00:23:58,400 --> 00:24:01,360 Speaker 1: I went for it. So at least you went for it, 444 00:24:01,560 --> 00:24:05,560 Speaker 1: you know, And and you know, I grew up. I 445 00:24:05,560 --> 00:24:07,520 Speaker 1: I was you know, when I was young, I was 446 00:24:07,640 --> 00:24:11,600 Speaker 1: really secure, really anxious, and uh, you know, I go 447 00:24:11,720 --> 00:24:15,880 Speaker 1: for stuff, but it was just gut check controlled. Yeah, 448 00:24:16,760 --> 00:24:18,480 Speaker 1: you know, if anyone liked me, I was like, oh 449 00:24:18,520 --> 00:24:21,560 Speaker 1: my god, they must not know who I am. And 450 00:24:21,560 --> 00:24:24,159 Speaker 1: and that's not fun either. So you know that that 451 00:24:24,359 --> 00:24:27,560 Speaker 1: ego when you start something isn't bad to go out 452 00:24:27,560 --> 00:24:29,879 Speaker 1: there and do it, as long as you're able to 453 00:24:29,960 --> 00:24:32,159 Speaker 1: sort of take that ego off pretty quickly when you 454 00:24:32,200 --> 00:24:37,000 Speaker 1: realize you're you know, you're not that special. That was 455 00:24:37,080 --> 00:24:41,119 Speaker 1: a huge one. And it's hard, and and and the 456 00:24:41,119 --> 00:24:43,520 Speaker 1: other thing. I think it's funny when you're bringing this up, 457 00:24:43,520 --> 00:24:46,760 Speaker 1: because I am you know, I started judging myself as 458 00:24:46,800 --> 00:24:48,679 Speaker 1: I got older and studied this. I thought, you know, 459 00:24:48,680 --> 00:24:51,120 Speaker 1: when I'm the dumbest person at the table, that's when 460 00:24:51,160 --> 00:24:55,959 Speaker 1: I know what I've made it so academic, yeah, as 461 00:24:55,960 --> 00:24:58,120 Speaker 1: an academic. So I've gone to dinner and I've looked 462 00:24:58,119 --> 00:25:00,800 Speaker 1: around the table. I's likes this, all these people I've 463 00:25:00,800 --> 00:25:02,960 Speaker 1: ever seen in my right, and I thought, I'm sitting 464 00:25:03,000 --> 00:25:06,360 Speaker 1: with them and you shouldn't be here. This is as 465 00:25:06,359 --> 00:25:08,560 Speaker 1: good as a kid. Well that's such a good way 466 00:25:08,600 --> 00:25:10,400 Speaker 1: to look at it, though, because we all I think 467 00:25:10,400 --> 00:25:12,520 Speaker 1: a lot of times what I hear people say or 468 00:25:12,560 --> 00:25:15,159 Speaker 1: what I deal with is that um imposter syndrome. And 469 00:25:15,160 --> 00:25:17,000 Speaker 1: so instead of going oh my god, I shouldn't be here. 470 00:25:17,000 --> 00:25:19,439 Speaker 1: You're just like happy to be there with these people. 471 00:25:21,240 --> 00:25:24,400 Speaker 1: It's it's, it's, it's, it's. It's a way of kind 472 00:25:24,400 --> 00:25:27,959 Speaker 1: of just embracing and Foster syndrome a little more. Foster 473 00:25:28,040 --> 00:25:31,720 Speaker 1: syndrome is is totally normal, and it's you know, it's 474 00:25:31,760 --> 00:25:34,840 Speaker 1: normal for people, especially when you're rising through a system. 475 00:25:34,880 --> 00:25:36,960 Speaker 1: So every time you start something like, oh my god, 476 00:25:37,000 --> 00:25:39,399 Speaker 1: I'm a gratitude Oh my god, I'm a professor. This 477 00:25:39,560 --> 00:25:42,040 Speaker 1: is crazy, you know, and you kind of do that 478 00:25:42,119 --> 00:25:45,840 Speaker 1: your whole life. Um. But but if you're not doing that, 479 00:25:46,000 --> 00:25:48,080 Speaker 1: you know, I always tell my students, it's very easy 480 00:25:48,119 --> 00:25:50,080 Speaker 1: to set up a world where like you don't get 481 00:25:50,160 --> 00:25:53,040 Speaker 1: rattled and you're the you know everything. You just set 482 00:25:53,080 --> 00:25:55,600 Speaker 1: up a very small world for yourself when you're the 483 00:25:55,640 --> 00:26:01,119 Speaker 1: boss and and you won't be threatened and um, and 484 00:26:01,200 --> 00:26:04,879 Speaker 1: you won't grow. But if you want to grow, you 485 00:26:05,000 --> 00:26:07,560 Speaker 1: have to be comfortable being an idiot and being the 486 00:26:07,640 --> 00:26:11,960 Speaker 1: dumbest portion love that though, yes, that is so true. 487 00:26:13,119 --> 00:26:15,680 Speaker 1: And then when you start doing you start going, oh 488 00:26:15,720 --> 00:26:18,680 Speaker 1: my god, look how surrounded by these on such idiot 489 00:26:18,760 --> 00:26:20,760 Speaker 1: you know, and I'm on the stage with all these 490 00:26:20,760 --> 00:26:24,159 Speaker 1: great people and you start getting reinforced for that this 491 00:26:24,240 --> 00:26:27,399 Speaker 1: is great, I'm doing it right. You start to be 492 00:26:27,480 --> 00:26:30,280 Speaker 1: able to embrace your you know, your failings, and that's 493 00:26:30,280 --> 00:26:33,399 Speaker 1: when you start to grow. Yes, the new thing I 494 00:26:33,400 --> 00:26:36,040 Speaker 1: started doing too. When I feel that feeling of like, 495 00:26:36,400 --> 00:26:37,919 Speaker 1: oh God, I don't know what I'm doing or I'm 496 00:26:37,920 --> 00:26:40,480 Speaker 1: starting something new and I see other people doing it 497 00:26:40,600 --> 00:26:43,520 Speaker 1: so easily, what I try to say to myself now 498 00:26:43,800 --> 00:26:47,480 Speaker 1: is um to like, look at what they're doing, look 499 00:26:47,480 --> 00:26:49,840 Speaker 1: at what they're doing well, and learn from it and 500 00:26:49,880 --> 00:26:51,600 Speaker 1: just go I can do that too. I'm in the 501 00:26:51,640 --> 00:26:54,080 Speaker 1: same place now. Maybe you don't know how to do 502 00:26:54,119 --> 00:26:56,760 Speaker 1: it yet, but like I like how he does that, 503 00:26:56,920 --> 00:26:59,000 Speaker 1: or I like how she does this part, and just 504 00:26:59,040 --> 00:27:04,439 Speaker 1: take take those lessons instead. Yes, because one of the 505 00:27:04,560 --> 00:27:07,520 Speaker 1: things that happens with narcissism. You see this with with 506 00:27:07,880 --> 00:27:11,840 Speaker 1: rulnable narcissism in particular grandiose as well as you see anything. 507 00:27:13,280 --> 00:27:16,080 Speaker 1: So you know, I'll look at those people. It's so 508 00:27:16,119 --> 00:27:19,240 Speaker 1: easy for them. It's just not fair. You screw them. 509 00:27:19,280 --> 00:27:21,920 Speaker 1: I'm going to trip them up, talk on their back, 510 00:27:22,040 --> 00:27:24,679 Speaker 1: I'm gonna shame them, and you know, so you know, 511 00:27:24,720 --> 00:27:26,960 Speaker 1: I see myself doing stuff like that, I'm gonna go, 512 00:27:27,480 --> 00:27:31,840 Speaker 1: you just sound like an envious little child. You're acting, 513 00:27:32,480 --> 00:27:34,600 Speaker 1: you know, and it's much better to say, look at 514 00:27:34,600 --> 00:27:37,320 Speaker 1: these people that are so successful, but I'm so glad 515 00:27:37,359 --> 00:27:39,679 Speaker 1: they did this because I can learn from them, and I, 516 00:27:40,160 --> 00:27:42,399 Speaker 1: like you said, take what they're doing well and apply 517 00:27:42,480 --> 00:27:45,560 Speaker 1: it to me and modify it and this is awesome 518 00:27:45,760 --> 00:27:48,920 Speaker 1: and then all internalized. But you feel like if your 519 00:27:48,960 --> 00:27:52,000 Speaker 1: ego to be able to do that, they look, I'm learning, 520 00:27:52,080 --> 00:27:56,040 Speaker 1: I'm i'm growing, I'm changing. This is the process, and 521 00:27:56,640 --> 00:27:58,680 Speaker 1: there's a there's a step to do that because you're 522 00:27:58,680 --> 00:28:04,640 Speaker 1: not the best. Right. I want to talk a little 523 00:28:04,640 --> 00:28:07,720 Speaker 1: bit about measuring narcissism, because you have a lot in 524 00:28:07,760 --> 00:28:10,800 Speaker 1: your book about actually the science by which you guys 525 00:28:10,800 --> 00:28:14,760 Speaker 1: are starting to change how you measure narcissism. And we 526 00:28:14,880 --> 00:28:17,919 Speaker 1: mentioned a little bit the n P I and UM. 527 00:28:17,960 --> 00:28:20,879 Speaker 1: I took the test and I had a hard time 528 00:28:21,000 --> 00:28:23,760 Speaker 1: because some of the questions I felt like I didn't 529 00:28:23,800 --> 00:28:27,080 Speaker 1: identify with either, and some of the questions I felt 530 00:28:27,080 --> 00:28:29,320 Speaker 1: like I could identify with both, and so then it 531 00:28:29,400 --> 00:28:34,080 Speaker 1: was like, how do I answer? Yeah, that's a strange test. 532 00:28:34,359 --> 00:28:38,480 Speaker 1: So UM, a little bit of history. There was a. 533 00:28:38,960 --> 00:28:42,120 Speaker 1: There has been several ways we've measured narcissism, but the 534 00:28:42,760 --> 00:28:46,160 Speaker 1: testic really popular in the eighties and it's still so 535 00:28:46,440 --> 00:28:51,640 Speaker 1: and strong. It's called the Narcissistic Personality Inventory, and it's 536 00:28:51,680 --> 00:28:54,800 Speaker 1: a it's a strange test, and that most of what 537 00:28:54,880 --> 00:28:57,080 Speaker 1: we do. If you take a psychology to we'll say, 538 00:28:57,160 --> 00:28:58,920 Speaker 1: you know, we'll put it on a five point scale. 539 00:28:59,240 --> 00:29:00,720 Speaker 1: You know, if I ruled world, there would be a 540 00:29:00,760 --> 00:29:04,040 Speaker 1: much better place. One to five. Five is definitely not 541 00:29:04,160 --> 00:29:08,440 Speaker 1: at all. It's usually how you do it. So but 542 00:29:08,560 --> 00:29:11,800 Speaker 1: there's problems with self report, and you know, sometimes people 543 00:29:11,880 --> 00:29:14,160 Speaker 1: just say what they think is the right thing to say. 544 00:29:14,200 --> 00:29:17,560 Speaker 1: And so what they did with this scale and some 545 00:29:17,680 --> 00:29:19,560 Speaker 1: others at the time, as they use what's called a 546 00:29:19,640 --> 00:29:22,560 Speaker 1: forced choice, So they give you two questions and you 547 00:29:22,600 --> 00:29:26,400 Speaker 1: have to pick one. But the challenges both those questions 548 00:29:26,400 --> 00:29:30,560 Speaker 1: are kind of socially acceptable. So for example, it might 549 00:29:30,600 --> 00:29:33,880 Speaker 1: be hey, Keith, if you rule the rule the world, 550 00:29:33,920 --> 00:29:37,120 Speaker 1: it would be a much better place versus ruling the 551 00:29:37,160 --> 00:29:39,640 Speaker 1: world frightens the hell out of me. So I have 552 00:29:39,720 --> 00:29:42,560 Speaker 1: to make a choice, and I'm thinking, if I rule 553 00:29:42,640 --> 00:29:44,720 Speaker 1: the world, I couldn't do any better than anyone else. 554 00:29:46,000 --> 00:29:49,000 Speaker 1: What I know I'm not that narcissistic, but does it 555 00:29:49,120 --> 00:29:51,240 Speaker 1: scare the hell out of me? Oh? I think it'd 556 00:29:51,280 --> 00:29:55,080 Speaker 1: be super fun to rule. Is exactly what was happening 557 00:29:55,080 --> 00:29:57,320 Speaker 1: to me when I was taking it? So which, so 558 00:29:57,360 --> 00:29:59,320 Speaker 1: which one do I pick? And then it's kind of 559 00:29:59,360 --> 00:30:02,800 Speaker 1: fifty fifth And so what that means is your score 560 00:30:02,880 --> 00:30:05,600 Speaker 1: is probably gonna you can probably flip the narcissistic one 561 00:30:05,640 --> 00:30:08,920 Speaker 1: on one and the non narcissistic another and probably hit up. 562 00:30:09,160 --> 00:30:11,120 Speaker 1: I'm going to ask you what your score was unless 563 00:30:11,120 --> 00:30:13,240 Speaker 1: you want to tell me. But I don't think I 564 00:30:13,360 --> 00:30:17,800 Speaker 1: do because I got it and and I was like what 565 00:30:19,560 --> 00:30:22,800 Speaker 1: but but but a lot of times that's just the framing, 566 00:30:22,920 --> 00:30:26,239 Speaker 1: and you see the framing with that, it makes it 567 00:30:26,320 --> 00:30:29,840 Speaker 1: interesting because you're answering with those forced choice you're gonna 568 00:30:29,840 --> 00:30:33,320 Speaker 1: answer a little differently. If it were one to five scale, 569 00:30:33,400 --> 00:30:35,440 Speaker 1: you might say, if I rule the world, you know, 570 00:30:35,640 --> 00:30:39,800 Speaker 1: be a much better place as three out of five? Totally? Yes, right? 571 00:30:40,320 --> 00:30:43,520 Speaker 1: So is it accurate though, that's the question, is that 572 00:30:43,760 --> 00:30:47,760 Speaker 1: how we're measuring narcissism? And if so, is that a 573 00:30:47,880 --> 00:30:53,880 Speaker 1: very accurate way to do that? It's um that forced 574 00:30:53,960 --> 00:30:58,040 Speaker 1: choice format that it works reasonally well but I think 575 00:30:58,360 --> 00:31:01,800 Speaker 1: a five point Lifers scale is a better I mean, 576 00:31:02,000 --> 00:31:07,680 Speaker 1: sorry to these words, it's more psychometrically sound. So I mean, 577 00:31:07,800 --> 00:31:10,600 Speaker 1: my student Brittany built one. So we built some five 578 00:31:10,600 --> 00:31:13,360 Speaker 1: point scale. It's the nice thing about the n PI. 579 00:31:13,480 --> 00:31:16,240 Speaker 1: And the reason I like the force choice for people 580 00:31:16,280 --> 00:31:19,400 Speaker 1: to take it's because we have so many people are 581 00:31:19,400 --> 00:31:23,000 Speaker 1: taking at forty I am version, and we have a 582 00:31:23,000 --> 00:31:25,720 Speaker 1: pretty good idea. What the means ars's it makes it 583 00:31:25,760 --> 00:31:28,680 Speaker 1: easy to compare yourself to other people. What do you 584 00:31:28,720 --> 00:31:31,760 Speaker 1: mean meaning if if you got, let's say that the 585 00:31:31,840 --> 00:31:35,120 Speaker 1: forty point Narcissism scale, and I can say, you know, 586 00:31:35,160 --> 00:31:37,840 Speaker 1: the average score is about you know, for some of 587 00:31:37,920 --> 00:31:40,200 Speaker 1: your age it's probably uh, I'm just gonna say at 588 00:31:40,280 --> 00:31:46,200 Speaker 1: thirteen and twelve, I don't know. And the average score, 589 00:31:46,200 --> 00:31:49,360 Speaker 1: ever president is estimated to maybe the twenty five, and 590 00:31:49,400 --> 00:31:52,360 Speaker 1: the average comedian maybe it's the nineteen and you so 591 00:31:52,480 --> 00:31:54,520 Speaker 1: you kind of you can kind of get numbers for 592 00:31:54,640 --> 00:32:00,160 Speaker 1: it because we've done it with so many samples. Um, 593 00:32:00,200 --> 00:32:02,120 Speaker 1: But it would be much better if we had a 594 00:32:02,240 --> 00:32:05,960 Speaker 1: five point scale that we've given to all those different people. Right, 595 00:32:06,840 --> 00:32:08,760 Speaker 1: we just don't have it. It's just the history of 596 00:32:08,800 --> 00:32:11,280 Speaker 1: how this was made, and how it kind of stuck 597 00:32:11,720 --> 00:32:16,479 Speaker 1: stuck around, and you know, we we built better scale 598 00:32:16,520 --> 00:32:19,520 Speaker 1: since then, but they're just not as they're just um 599 00:32:19,760 --> 00:32:21,720 Speaker 1: haven't been used as much, so it's harder to find 600 00:32:22,160 --> 00:32:25,920 Speaker 1: comparison groups, and they're a little longer than things. Yeah. Well, 601 00:32:25,960 --> 00:32:28,480 Speaker 1: I will say when I took it and I got 602 00:32:28,480 --> 00:32:30,920 Speaker 1: my score and it was higher than I would have liked, 603 00:32:31,920 --> 00:32:34,120 Speaker 1: I have first was like, oh my gosh, Oh my gosh. 604 00:32:34,360 --> 00:32:38,360 Speaker 1: And but then like I started reading or kept reading more, 605 00:32:38,360 --> 00:32:40,240 Speaker 1: and you were saying, like, if you score high, don't 606 00:32:40,240 --> 00:32:43,280 Speaker 1: be alarmed. It's just interesting to recognize that maybe some 607 00:32:43,320 --> 00:32:46,520 Speaker 1: traits about you. So then I started thinking through kind 608 00:32:46,560 --> 00:32:48,520 Speaker 1: of my year, like I was saying to you earlier, 609 00:32:48,600 --> 00:32:51,680 Speaker 1: and I actually think I answered some of the questions 610 00:32:51,800 --> 00:32:55,000 Speaker 1: based on how I've been lately, whereas when I look 611 00:32:55,040 --> 00:32:59,520 Speaker 1: at my life on a grander scheme of like even 612 00:32:59,560 --> 00:33:01,920 Speaker 1: like maybe when I'm in my healthier place, the answer 613 00:33:01,960 --> 00:33:04,920 Speaker 1: is different. So it's like it's not always one or 614 00:33:04,960 --> 00:33:07,200 Speaker 1: the other. And so I just it kind of made 615 00:33:07,200 --> 00:33:10,880 Speaker 1: me think about, Okay, well, maybe right now this is 616 00:33:10,960 --> 00:33:13,479 Speaker 1: something that I could look at in certain characteristics are 617 00:33:13,480 --> 00:33:15,920 Speaker 1: in certain areas of my life, even maybe where I've 618 00:33:15,960 --> 00:33:19,480 Speaker 1: been a little bit too self focused or too self absorbed, 619 00:33:19,760 --> 00:33:21,520 Speaker 1: and then I can look at it and go, Okay, 620 00:33:21,560 --> 00:33:25,440 Speaker 1: what can I do better? Do you know what I'm saying? Absolutely? 621 00:33:25,640 --> 00:33:28,480 Speaker 1: And um, I think that. So first of all, these 622 00:33:28,480 --> 00:33:31,680 Speaker 1: score like your personality is going to fluctuate over time. 623 00:33:31,840 --> 00:33:33,880 Speaker 1: It's going to change in some ways that are kind 624 00:33:33,920 --> 00:33:38,520 Speaker 1: of uh, developmentally appropriate. You know, most people over time 625 00:33:38,560 --> 00:33:40,880 Speaker 1: they become maybe a little nicer as they get older. 626 00:33:42,080 --> 00:33:44,400 Speaker 1: Maybe they get old, they get a little less open 627 00:33:44,440 --> 00:33:47,000 Speaker 1: to experience when they're in their oldest age, a little 628 00:33:47,000 --> 00:33:49,520 Speaker 1: more you know, concrete now they think. So there are 629 00:33:49,520 --> 00:33:51,720 Speaker 1: already these sort of changes people go to. But also 630 00:33:52,680 --> 00:33:57,480 Speaker 1: if you measure even uh narcissistic personality inventory the extreme forms, 631 00:33:57,560 --> 00:33:59,840 Speaker 1: people will have it and they won't have it for 632 00:34:00,040 --> 00:34:03,800 Speaker 1: six months, it will come back. So people are fluctuating 633 00:34:03,840 --> 00:34:06,360 Speaker 1: around these stores depending on what's going on in the 634 00:34:06,480 --> 00:34:09,000 Speaker 1: right So we're saying that it makes perfect sense, just 635 00:34:09,040 --> 00:34:13,200 Speaker 1: like it would for anxiety. You know, anxiety stores are 636 00:34:13,320 --> 00:34:16,360 Speaker 1: much higher. I don't know, they're much higher. What I 637 00:34:16,400 --> 00:34:19,719 Speaker 1: can tell channing with people that anxiety and depression has 638 00:34:19,760 --> 00:34:24,640 Speaker 1: probably gone up during the pandemic. Sure, yeah, yes, seems 639 00:34:24,719 --> 00:34:27,040 Speaker 1: that way in the data. You know, I don't publicly 640 00:34:27,160 --> 00:34:29,120 Speaker 1: try to be a little more cautious, but yeah, just 641 00:34:29,200 --> 00:34:31,160 Speaker 1: the ones I talk to you people like that. I 642 00:34:31,200 --> 00:34:33,640 Speaker 1: think dosing and medicine is probably going up and no 643 00:34:33,680 --> 00:34:36,800 Speaker 1: one's done their study on it. Yeah, like an anxiety meds, 644 00:34:36,800 --> 00:34:39,279 Speaker 1: I've got people doses and going up because I've only 645 00:34:39,280 --> 00:34:43,920 Speaker 1: heard that anecdotally. Um so, I mean that's an example 646 00:34:44,040 --> 00:34:47,400 Speaker 1: where people are changing because of the of the social situation, 647 00:34:47,680 --> 00:34:49,839 Speaker 1: and narcissism could do that as well. And it's tired 648 00:34:49,880 --> 00:34:53,360 Speaker 1: of you just people are so isolated right now, totally 649 00:34:53,800 --> 00:34:56,040 Speaker 1: well right, I mean you're with yourself all the time, 650 00:34:56,120 --> 00:34:58,160 Speaker 1: So it makes it a lot easier to just focus 651 00:34:58,200 --> 00:35:01,719 Speaker 1: on you and your needs and all of that stuff, right, 652 00:35:01,760 --> 00:35:03,880 Speaker 1: because that's you know, all, what do you do? You're 653 00:35:03,880 --> 00:35:06,040 Speaker 1: stuck with your kids and you're trying to just survive. 654 00:35:06,160 --> 00:35:08,239 Speaker 1: You sing yourself and everyone's like, what do you got? 655 00:35:08,320 --> 00:35:10,360 Speaker 1: Six months? So you're going to become a great person, 656 00:35:10,480 --> 00:35:15,239 Speaker 1: feel like, look but it's so depressed. Yeah, going to 657 00:35:15,280 --> 00:35:17,840 Speaker 1: get out of bed, maybe eat and they make it 658 00:35:17,920 --> 00:35:20,799 Speaker 1: tell five soil I can start drinking, right, and but 659 00:35:20,920 --> 00:35:23,480 Speaker 1: this is but this is America. And like we're a 660 00:35:23,560 --> 00:35:27,920 Speaker 1: high cheating culture and like, well, did you learn Spanish exactly? 661 00:35:29,000 --> 00:35:37,799 Speaker 1: You don't know Spanish. That's it. So so it's just 662 00:35:38,000 --> 00:35:40,440 Speaker 1: we live in this you know, there's a lot of 663 00:35:40,480 --> 00:35:45,560 Speaker 1: pressure to perform um and uh and it's I love 664 00:35:45,600 --> 00:35:48,759 Speaker 1: it about America, I know anti America anyway, love that, 665 00:35:49,000 --> 00:35:53,280 Speaker 1: but it's also exhausting and death for people to just employed. 666 00:35:53,320 --> 00:35:56,400 Speaker 1: For people that look at your freaking pandemic, I'm depressed. 667 00:35:56,440 --> 00:35:59,480 Speaker 1: I don't know what to do. I just want to sleep, right, 668 00:35:59,800 --> 00:36:02,239 Speaker 1: you know, I just want to survive this thing and 669 00:36:02,239 --> 00:36:06,799 Speaker 1: then I'll work up on the other side. You know, Well, 670 00:36:06,880 --> 00:36:09,520 Speaker 1: let's kind of talk about that then, because you mentioned 671 00:36:09,600 --> 00:36:12,000 Speaker 1: our society being such a you know, a highly like 672 00:36:12,120 --> 00:36:16,480 Speaker 1: performance based society, and I think the pandemic has clearly 673 00:36:16,600 --> 00:36:18,480 Speaker 1: rocked that for a lot of people. I know that's 674 00:36:18,480 --> 00:36:21,080 Speaker 1: been a huge thing. For me is like asking myself 675 00:36:21,120 --> 00:36:23,440 Speaker 1: the questions who am I now? Because so much of 676 00:36:23,480 --> 00:36:26,920 Speaker 1: my identity was wrapped up into my work and my 677 00:36:27,080 --> 00:36:29,920 Speaker 1: public life like you were talking about, and just validation 678 00:36:30,120 --> 00:36:32,560 Speaker 1: from that and who I work with in that celebrity 679 00:36:32,560 --> 00:36:35,600 Speaker 1: world and all of that, and when that's ripped away, 680 00:36:35,880 --> 00:36:38,400 Speaker 1: you're faced with yourself and a lot of other questions. 681 00:36:38,440 --> 00:36:42,920 Speaker 1: But typically in our world, we have this society that's 682 00:36:43,480 --> 00:36:47,480 Speaker 1: super heavy focused on social media and your appearance that 683 00:36:47,520 --> 00:36:50,640 Speaker 1: way and the perception that you're putting out there, even 684 00:36:50,680 --> 00:36:53,000 Speaker 1: the reality TV stuff. I was reading in your book 685 00:36:53,000 --> 00:36:58,760 Speaker 1: that there's a high narcissistic um personality rate amongst reality 686 00:36:58,800 --> 00:37:02,680 Speaker 1: TV stars because because of the drama that they're expected 687 00:37:02,719 --> 00:37:06,440 Speaker 1: to bring, and that's like a very typical characteristic right 688 00:37:06,920 --> 00:37:09,720 Speaker 1: of ye. So can you talk a little bit about 689 00:37:09,840 --> 00:37:12,319 Speaker 1: that and just like our society are we are we 690 00:37:12,480 --> 00:37:17,359 Speaker 1: actually like creating a narcissistic society or making it more 691 00:37:17,360 --> 00:37:23,799 Speaker 1: acceptable to be narcissistic. Uh, yeah, that's a lot. There's 692 00:37:23,800 --> 00:37:26,440 Speaker 1: a lot in the question. I'm just trying to break 693 00:37:26,440 --> 00:37:29,360 Speaker 1: it down a little bit. But so a few a 694 00:37:29,400 --> 00:37:33,720 Speaker 1: few things you've mentioned. One is, you know, we build 695 00:37:33,760 --> 00:37:38,440 Speaker 1: a professional identity. Um, many of us because of the 696 00:37:38,760 --> 00:37:41,680 Speaker 1: breakdown and sort of work and jobs, we all kind 697 00:37:41,680 --> 00:37:43,920 Speaker 1: of our own bosh. We have to build personal brands. 698 00:37:44,760 --> 00:37:46,560 Speaker 1: So it's not just you just it's not just you 699 00:37:46,600 --> 00:37:48,600 Speaker 1: have to be nice, Keith. It's not just you need 700 00:37:48,640 --> 00:37:50,680 Speaker 1: to know a few dad jokes to get you know, 701 00:37:50,719 --> 00:37:53,040 Speaker 1: you just you know, but you also need a brand, 702 00:37:53,640 --> 00:37:55,560 Speaker 1: and you're killing twenty year olds. You've got to build 703 00:37:55,560 --> 00:37:58,120 Speaker 1: a brand, and it's it's hard. So there's just all 704 00:37:58,239 --> 00:38:02,000 Speaker 1: this pressure on building these social brands. And you know, 705 00:38:02,080 --> 00:38:04,520 Speaker 1: we we build brands and we get feedback for those 706 00:38:04,680 --> 00:38:07,280 Speaker 1: you know, so here's who I am, here's my feedback, 707 00:38:07,320 --> 00:38:11,320 Speaker 1: and social media, of course makes it super easy. Here's 708 00:38:11,320 --> 00:38:13,920 Speaker 1: my brand, Let me share it on the Instagram. I mean, 709 00:38:13,960 --> 00:38:16,160 Speaker 1: if you're stylist, you're probably doing a lot of Instagram. 710 00:38:16,239 --> 00:38:19,080 Speaker 1: I don't know, but you know, yeah, that would be 711 00:38:19,239 --> 00:38:21,479 Speaker 1: you know, that's very common. See what you want to show, 712 00:38:21,480 --> 00:38:24,000 Speaker 1: what your performance and how good you are, and and 713 00:38:24,000 --> 00:38:26,560 Speaker 1: and and say you're sort of curating a brand all 714 00:38:26,600 --> 00:38:29,080 Speaker 1: the time and getting feedback, and other people are doing 715 00:38:29,120 --> 00:38:32,600 Speaker 1: the same thing, and you're constantly working on each other 716 00:38:32,719 --> 00:38:35,799 Speaker 1: and helping each other, fighting with each other whatever to 717 00:38:35,920 --> 00:38:38,719 Speaker 1: do the build these brands and this stuff, and then 718 00:38:38,760 --> 00:38:44,120 Speaker 1: it all stops, and like who am I? I mean, 719 00:38:44,160 --> 00:38:46,360 Speaker 1: I all I know is I'm a machine that builds 720 00:38:46,400 --> 00:38:48,880 Speaker 1: brands and an identity and gets feedback. And when that 721 00:38:49,000 --> 00:38:51,800 Speaker 1: feedback stops, it all just kind of self to the bottom. 722 00:38:52,400 --> 00:38:55,919 Speaker 1: And that's you know, an existential crisis. I mean, that's 723 00:38:56,000 --> 00:38:57,719 Speaker 1: kind of what happened to Who am I? What am 724 00:38:57,760 --> 00:39:01,719 Speaker 1: I here for? Uh? So I think that's this is 725 00:39:01,760 --> 00:39:05,000 Speaker 1: gonna this transition, I guess, you know, when I try 726 00:39:05,040 --> 00:39:07,640 Speaker 1: to think of positive stuff about the pandemic, which I've 727 00:39:07,640 --> 00:39:09,799 Speaker 1: tried to do a few times, especially when it's really 728 00:39:09,840 --> 00:39:12,680 Speaker 1: depressed by it is, it's going to give people a 729 00:39:12,760 --> 00:39:15,239 Speaker 1: chance to really look inward. And and a lot of 730 00:39:15,280 --> 00:39:17,560 Speaker 1: people are reflecting on what they're doing and who they 731 00:39:17,600 --> 00:39:20,000 Speaker 1: want to be. And it's just right for me? And 732 00:39:20,160 --> 00:39:22,520 Speaker 1: if it's not right, what should I do that's more 733 00:39:22,560 --> 00:39:26,239 Speaker 1: authentic or it's more real. And you know, everybody's like, 734 00:39:26,280 --> 00:39:28,880 Speaker 1: I'm moving to Montana. I don't know everybody. I know 735 00:39:29,000 --> 00:39:32,200 Speaker 1: it's moving to Montana. And you've been you've been to 736 00:39:32,320 --> 00:39:37,879 Speaker 1: Voltana to the Winner. But it's beautiful, but they never 737 00:39:38,040 --> 00:39:40,960 Speaker 1: have you know, they're just like good for you. You know, 738 00:39:41,080 --> 00:39:44,440 Speaker 1: maybe I'll move to Montana. So so that I think 739 00:39:44,480 --> 00:39:47,520 Speaker 1: people are having that issue. Uh And I think this 740 00:39:47,680 --> 00:39:49,640 Speaker 1: is like what is bringing up with you? Is bring 741 00:39:49,760 --> 00:39:52,400 Speaker 1: It's happened with a lot of people. It's just identity 742 00:39:52,480 --> 00:39:56,799 Speaker 1: is so hooked into a rapidly moving economy and when 743 00:39:56,840 --> 00:40:00,440 Speaker 1: that's gone. You know, it all kind of falls apart. 744 00:40:00,560 --> 00:40:04,120 Speaker 1: The other issue is about how we're selecting people for 745 00:40:04,160 --> 00:40:09,680 Speaker 1: a lot of these things, and social media select and 746 00:40:09,719 --> 00:40:11,919 Speaker 1: when I use the word seless, so this is sort 747 00:40:11,920 --> 00:40:15,160 Speaker 1: of this just like an industry term. But selecx for 748 00:40:15,400 --> 00:40:21,879 Speaker 1: means it pulls forward, attracts, or draws in, um, narcissism. 749 00:40:22,080 --> 00:40:27,520 Speaker 1: So social media pulls for narcissism, meaning we all use 750 00:40:27,600 --> 00:40:30,800 Speaker 1: social media some another, but people in narcissistic tend to 751 00:40:30,840 --> 00:40:33,879 Speaker 1: be really better at it. They tend to have more connections, 752 00:40:33,960 --> 00:40:39,120 Speaker 1: more friends, more interactions. Um, you know, it takes selfies 753 00:40:39,200 --> 00:40:41,560 Speaker 1: and they feel good about it and they share them 754 00:40:41,719 --> 00:40:44,160 Speaker 1: and it's just easier for them to use social media. 755 00:40:44,239 --> 00:40:50,719 Speaker 1: Social media select for narcissism, such a grandiose narcissism. Reality 756 00:40:50,800 --> 00:40:56,360 Speaker 1: television select for narcissism because you you need a bunch 757 00:40:56,360 --> 00:40:59,120 Speaker 1: of people who want to be famous for nothing except 758 00:40:59,120 --> 00:41:04,520 Speaker 1: for amos, Right, who who wants to do that? Well, 759 00:41:04,640 --> 00:41:08,120 Speaker 1: somebody who sported an narcissistic like I want to be famous? 760 00:41:08,280 --> 00:41:10,120 Speaker 1: Why do you want to be saying I just want 761 00:41:10,200 --> 00:41:14,680 Speaker 1: people to think I'm cool. Well, that's the culture that's 762 00:41:14,680 --> 00:41:17,040 Speaker 1: been created, right, Like the Kardashians. I always use them 763 00:41:17,080 --> 00:41:18,600 Speaker 1: as the example. And first of all, I have to 764 00:41:18,600 --> 00:41:21,480 Speaker 1: give you the little note that I did a reality 765 00:41:21,520 --> 00:41:24,680 Speaker 1: TV show and it was I was but I was 766 00:41:24,800 --> 00:41:27,000 Speaker 1: terrible at it. And that's that's why this is so 767 00:41:27,080 --> 00:41:30,120 Speaker 1: fascinating to me. I actually did not enjoy it very much, 768 00:41:30,120 --> 00:41:32,799 Speaker 1: but I was looking at it from a brand perspective 769 00:41:32,840 --> 00:41:36,160 Speaker 1: of you can't beat that exposure. However, it ended up 770 00:41:36,160 --> 00:41:38,840 Speaker 1: biting me in the ass because of my inability to 771 00:41:38,920 --> 00:41:42,480 Speaker 1: do it, the way that that system is set up, 772 00:41:43,120 --> 00:41:47,480 Speaker 1: and um, and it kind of backfired on me. But 773 00:41:47,719 --> 00:41:50,680 Speaker 1: what I've noticed, um is just like that, you know, 774 00:41:50,719 --> 00:41:54,120 Speaker 1: the the Kardashian culture of it. They make it so 775 00:41:54,360 --> 00:41:58,680 Speaker 1: it looks just so glamorous to just get famous for 776 00:41:58,800 --> 00:42:02,160 Speaker 1: doing nothing or having a sex tape or being rich 777 00:42:02,320 --> 00:42:04,080 Speaker 1: or you know, any of those things, and it makes 778 00:42:04,080 --> 00:42:07,560 Speaker 1: it so attainable that I think that the culture that 779 00:42:07,600 --> 00:42:13,520 Speaker 1: we've created is one of people just like lusting after that. Almost. Oh, 780 00:42:13,600 --> 00:42:17,400 Speaker 1: I mean absolutely, And that's really I would love to 781 00:42:17,640 --> 00:42:23,600 Speaker 1: I want to hear it was I'm really curious. Okay, yeah, 782 00:42:23,840 --> 00:42:26,440 Speaker 1: I think this stuff that's is so fascinating, and I 783 00:42:26,480 --> 00:42:29,080 Speaker 1: don't I've never been on reality television. But I've talked 784 00:42:29,120 --> 00:42:32,799 Speaker 1: to the camera people and stuff, and I've heard a 785 00:42:32,840 --> 00:42:34,960 Speaker 1: lot of it is you select people want to be 786 00:42:35,080 --> 00:42:38,040 Speaker 1: famous and then they're drinking, and people kind of set 787 00:42:38,120 --> 00:42:41,440 Speaker 1: up fights and set up drama. Producers will do this. 788 00:42:41,920 --> 00:42:44,400 Speaker 1: I mean, one person told me, so, you know, the 789 00:42:44,480 --> 00:42:49,600 Speaker 1: only people on reality television or real is Jackass. H 790 00:42:50,239 --> 00:42:53,399 Speaker 1: forgot about that. Yeah, the guy was like, I work 791 00:42:53,480 --> 00:42:57,399 Speaker 1: with Jackass, and those guys are truly crazy and everything else, 792 00:42:57,960 --> 00:43:00,399 Speaker 1: you know, everything else is kind of you know, there's 793 00:43:00,440 --> 00:43:03,040 Speaker 1: a lot of alcohol. It's kind of controlled. Their scripts 794 00:43:03,040 --> 00:43:05,840 Speaker 1: that are being built in all the time and narratives, 795 00:43:05,960 --> 00:43:08,080 Speaker 1: and I don't know if it's true. I haven't done 796 00:43:08,200 --> 00:43:09,960 Speaker 1: well I could tell you. I'll just tell you from 797 00:43:10,000 --> 00:43:12,920 Speaker 1: my experience. What I did end up realizing that I 798 00:43:13,080 --> 00:43:17,239 Speaker 1: enjoyed about it was that I the second season. I 799 00:43:17,239 --> 00:43:19,680 Speaker 1: was on two seasons, and the second season I kind 800 00:43:19,680 --> 00:43:22,040 Speaker 1: of just leaned in and opened up about things I 801 00:43:22,080 --> 00:43:25,239 Speaker 1: was struggling with and that was a way for me 802 00:43:25,320 --> 00:43:28,239 Speaker 1: to connect because then I started getting, you know, on 803 00:43:28,280 --> 00:43:30,520 Speaker 1: social media, lots of messages from people who had been 804 00:43:30,520 --> 00:43:33,840 Speaker 1: through the same thing, and I really enjoyed that aspect 805 00:43:33,880 --> 00:43:35,919 Speaker 1: of it. I love to connect with people. I love 806 00:43:35,960 --> 00:43:38,520 Speaker 1: hearing stories of people who have gone through the same 807 00:43:38,520 --> 00:43:40,000 Speaker 1: thing as me, Like it just makes me feel not 808 00:43:40,040 --> 00:43:44,160 Speaker 1: so alone in this world. Um. However, the person I 809 00:43:44,200 --> 00:43:45,880 Speaker 1: was on the show very cavalley. I'll just say it, 810 00:43:45,920 --> 00:43:49,640 Speaker 1: but it was. It was a reality TV star from 811 00:43:49,719 --> 00:43:52,440 Speaker 1: the past show and so the way that that dynamic 812 00:43:52,520 --> 00:43:54,359 Speaker 1: was set up was it was supposed to be real 813 00:43:54,360 --> 00:43:56,279 Speaker 1: at first and then they kind of shifted as a 814 00:43:56,320 --> 00:43:59,680 Speaker 1: show needed more ratings, and I just couldn't do it. Like, 815 00:43:59,719 --> 00:44:03,600 Speaker 1: I literally couldn't do it because it wasn't It's not 816 00:44:03,680 --> 00:44:06,640 Speaker 1: my wiring to just fake something. You know. It's just 817 00:44:06,719 --> 00:44:09,120 Speaker 1: like a weird dynamic to me, but it is. It 818 00:44:09,239 --> 00:44:11,640 Speaker 1: is set up like that a lot and one person 819 00:44:12,360 --> 00:44:16,120 Speaker 1: and the producers are controlling the narrative, which is just bizarre. 820 00:44:16,520 --> 00:44:20,080 Speaker 1: It's weird. But some people like it even when it's negative, 821 00:44:20,160 --> 00:44:22,640 Speaker 1: because it doesn't it's not you know, any publicity is 822 00:44:22,680 --> 00:44:27,239 Speaker 1: good publicity, right, You're getting attention, you're getting your name 823 00:44:27,320 --> 00:44:32,040 Speaker 1: out there, and like and when I you know, you've 824 00:44:32,040 --> 00:44:35,360 Speaker 1: been abound celebrity. But I just say that academics like 825 00:44:35,440 --> 00:44:37,640 Speaker 1: you stick your head out out of the foxhold. Somebody's 826 00:44:37,640 --> 00:44:41,520 Speaker 1: gonna shoot you. Right, generally have the people hate your 827 00:44:42,239 --> 00:44:46,480 Speaker 1: That's exactly right. I learned that lesson. I mean, I'll 828 00:44:46,520 --> 00:44:49,120 Speaker 1: do this podcast and I'll probay somebody writer viudes like 829 00:44:49,160 --> 00:44:52,399 Speaker 1: a Campbell, what an idiot? You don't know anything? You know? 830 00:44:52,800 --> 00:44:55,719 Speaker 1: And you know, Annie Spats that's my favorite when they 831 00:44:55,719 --> 00:44:58,640 Speaker 1: come in like it has nothing to do with what 832 00:44:58,680 --> 00:45:01,080 Speaker 1: you said. That's what always tells me. It's like, God, 833 00:45:01,120 --> 00:45:06,520 Speaker 1: you're sad. I'm like, oh, that's the nature of it. Like, 834 00:45:06,800 --> 00:45:10,880 Speaker 1: that's just the nature for modern society. You know, they 835 00:45:11,000 --> 00:45:14,200 Speaker 1: put you out there and people love you know, they 836 00:45:14,440 --> 00:45:16,839 Speaker 1: it's nice getting the same. But some people dislike at 837 00:45:16,880 --> 00:45:20,640 Speaker 1: tension because they feel they matter and it makes sense. 838 00:45:20,760 --> 00:45:24,960 Speaker 1: I mean, I don't know. Probably I'd probably go on 839 00:45:25,040 --> 00:45:27,640 Speaker 1: reality show US and neither out. Don't do it, don't 840 00:45:27,640 --> 00:45:32,080 Speaker 1: do it? It Well, it feels good until it doesn't, 841 00:45:32,280 --> 00:45:35,160 Speaker 1: you know what I mean. Like the attention feels nice 842 00:45:35,200 --> 00:45:37,239 Speaker 1: when it's working for you, but when it doesn't, it 843 00:45:37,280 --> 00:45:42,080 Speaker 1: doesn't feel so good. That's yeah. I um yeah, fame 844 00:45:42,280 --> 00:45:47,600 Speaker 1: is anyway with my you know, with research. Every one 845 00:45:48,040 --> 00:45:50,480 Speaker 1: you write an article. So back in the back in 846 00:45:50,520 --> 00:45:53,759 Speaker 1: the day when Facebook came out, Um, I was I 847 00:45:53,800 --> 00:45:56,080 Speaker 1: was looking. I was like, oh my god, there's narcissist. 848 00:45:56,200 --> 00:45:58,359 Speaker 1: So I got my said Laura, I'm like, let's study this. 849 00:45:58,480 --> 00:46:01,439 Speaker 1: And that's when we just kind of first figured out 850 00:46:01,480 --> 00:46:04,239 Speaker 1: that there is some link between narcissism and special media. 851 00:46:04,239 --> 00:46:06,520 Speaker 1: And there's been a lot of research since, but we 852 00:46:06,600 --> 00:46:10,040 Speaker 1: first had the study. Some newspaper picked it up and 853 00:46:10,080 --> 00:46:14,840 Speaker 1: said facebookers are narcissists. That became like the headline on 854 00:46:14,920 --> 00:46:18,120 Speaker 1: the Drudge Report. And you know, I'm getting hate mail, 855 00:46:18,160 --> 00:46:20,799 Speaker 1: and my my first law im like Laurens go talk 856 00:46:20,840 --> 00:46:23,240 Speaker 1: to people in deep famous and she's like, I love 857 00:46:23,320 --> 00:46:26,600 Speaker 1: this fame for about a day and then a day 858 00:46:26,640 --> 00:46:29,279 Speaker 1: and it happened. It's just like, fame sucks. It's not 859 00:46:29,280 --> 00:46:33,080 Speaker 1: that greatly. How is that hate mail going? Right? This 860 00:46:33,120 --> 00:46:36,560 Speaker 1: is all But it was really cool because she got 861 00:46:36,600 --> 00:46:39,640 Speaker 1: to go through a whole theme cycle in the day 862 00:46:39,440 --> 00:46:43,000 Speaker 1: and and learned that it's really not as great as 863 00:46:43,000 --> 00:46:46,000 Speaker 1: it sounds. But that's a hard lesson to learn unless 864 00:46:46,000 --> 00:46:48,280 Speaker 1: you do it, because because you want to be famous. 865 00:46:48,400 --> 00:46:51,520 Speaker 1: This is America, of course, and no one, no one, 866 00:46:51,640 --> 00:46:53,960 Speaker 1: as much as you could go yeah, but you're getting 867 00:46:53,960 --> 00:46:57,320 Speaker 1: all this hate mail or these bullies. Everyone's kind of like, yeah, 868 00:46:57,440 --> 00:47:00,320 Speaker 1: but you get X, Y and Z, that seems so 869 00:47:00,400 --> 00:47:02,040 Speaker 1: much better. And I guess it just depends on what's 870 00:47:02,040 --> 00:47:04,600 Speaker 1: more important to you. But for me, it wasn't worth it. 871 00:47:04,760 --> 00:47:07,840 Speaker 1: Like I I did not enjoy the death threats or 872 00:47:07,840 --> 00:47:09,960 Speaker 1: the bullying or the like. That's not worth it to me. 873 00:47:10,000 --> 00:47:11,920 Speaker 1: I would rather just go about my life, you know. 874 00:47:12,480 --> 00:47:15,359 Speaker 1: But for some people, they don't care. But that's really 875 00:47:15,400 --> 00:47:18,680 Speaker 1: interesting for narcissism, because you think about narcissism is like, 876 00:47:18,800 --> 00:47:23,160 Speaker 1: you don't have that that interpersonal love. Peace isn't as important. 877 00:47:23,200 --> 00:47:25,640 Speaker 1: It's not that you can't love, but that piece of 878 00:47:25,760 --> 00:47:28,720 Speaker 1: love isn't as important as that peace for being loved 879 00:47:28,840 --> 00:47:35,640 Speaker 1: or being admired. Interesting, so people like, you know what, sure, 880 00:47:35,719 --> 00:47:38,439 Speaker 1: some people hate me, but I noticed, and that matters more. 881 00:47:39,719 --> 00:47:41,680 Speaker 1: When I go to bed at night, I'm sort of thinking, night, 882 00:47:41,800 --> 00:47:45,719 Speaker 1: I noticed. That's pretty bitching. Yeah, And other people are like, 883 00:47:45,840 --> 00:47:48,040 Speaker 1: you know, I want to be loved and that's pretty good, 884 00:47:48,680 --> 00:47:50,880 Speaker 1: and a lot of us, you know, want those and 885 00:47:50,960 --> 00:47:53,399 Speaker 1: we go to beig going in loved and my puppies here, 886 00:47:53,440 --> 00:47:55,680 Speaker 1: but kind of wish I was famous and noticed, and 887 00:47:56,000 --> 00:47:58,319 Speaker 1: you know, other people are going out I'm famous I 888 00:47:58,360 --> 00:48:02,360 Speaker 1: wish my puppies were here. It's a it's a tradeoff. 889 00:48:02,400 --> 00:48:05,040 Speaker 1: And the other thing you mentioned in there as I 890 00:48:05,080 --> 00:48:09,600 Speaker 1: have a student who actually studies celebrities, um Patrick, and 891 00:48:09,680 --> 00:48:14,120 Speaker 1: he and what he's noticed in some of his work 892 00:48:14,400 --> 00:48:18,800 Speaker 1: is that people who are being authentic and revealing things 893 00:48:18,920 --> 00:48:23,560 Speaker 1: like uh, talking about you know, coming out videos or 894 00:48:23,600 --> 00:48:26,920 Speaker 1: coming out of crass, coming out of gay or coming 895 00:48:26,920 --> 00:48:30,400 Speaker 1: out as you know, having some sort of trauma or whatever, 896 00:48:31,160 --> 00:48:35,279 Speaker 1: people really respond to that that it's a way that 897 00:48:35,400 --> 00:48:40,160 Speaker 1: people can gain followers and gain status. And he told 898 00:48:40,200 --> 00:48:42,440 Speaker 1: me in my students just like I said, not, I 899 00:48:42,480 --> 00:48:44,560 Speaker 1: don't know this as well. So but what he's told 900 00:48:44,600 --> 00:48:46,799 Speaker 1: me in certain people will just do these coming out 901 00:48:46,920 --> 00:48:51,400 Speaker 1: videos over and over. What do you mean so meaning 902 00:48:51,480 --> 00:48:54,080 Speaker 1: they'll they'll do a video on YouTube and say, yeah, 903 00:48:54,080 --> 00:48:57,440 Speaker 1: I just you know, I want to talk about the 904 00:48:57,520 --> 00:48:59,400 Speaker 1: depression I had in high school and how I almost 905 00:48:59,440 --> 00:49:02,520 Speaker 1: fill myself. Okay, I've never shared this before, and you 906 00:49:02,600 --> 00:49:07,799 Speaker 1: talk about it, and then six months later they go, 907 00:49:07,920 --> 00:49:10,319 Speaker 1: you know that depression video works so well, they do 908 00:49:10,360 --> 00:49:13,719 Speaker 1: it again. We talked about this much, but let me 909 00:49:13,760 --> 00:49:16,440 Speaker 1: talk about some of the depression I suffered back in 910 00:49:16,520 --> 00:49:20,000 Speaker 1: high school. Wait, so this, well do it again. They'll 911 00:49:20,040 --> 00:49:22,920 Speaker 1: do it again. But that's okay. That's what my question 912 00:49:23,080 --> 00:49:27,279 Speaker 1: is between like these lines of what is what is 913 00:49:27,560 --> 00:49:30,400 Speaker 1: like healthy or I don't even know healthy is the 914 00:49:30,480 --> 00:49:32,880 Speaker 1: right word, but an appropriate amount of narcissism, and like 915 00:49:33,360 --> 00:49:36,319 Speaker 1: what is the difference between what you just described and 916 00:49:36,360 --> 00:49:40,239 Speaker 1: then like someone who's just authentically Like when you say that, 917 00:49:40,320 --> 00:49:42,080 Speaker 1: I started to think it through what I've done, because 918 00:49:42,080 --> 00:49:44,680 Speaker 1: I'm pretty open about a lot of my life. But 919 00:49:45,320 --> 00:49:49,000 Speaker 1: I always feel and I don't maybe I'm just completely 920 00:49:49,280 --> 00:49:51,759 Speaker 1: um not in touch with myself at all. I don't 921 00:49:51,840 --> 00:49:54,840 Speaker 1: feel like that, but like what I feel is when 922 00:49:54,880 --> 00:49:58,000 Speaker 1: I'm like it feels like connecting with people, and like 923 00:49:58,200 --> 00:50:01,279 Speaker 1: when I feel in my au athentic self, when I'm 924 00:50:01,320 --> 00:50:04,560 Speaker 1: actually just being genuine about what's actually going on versus 925 00:50:04,600 --> 00:50:08,040 Speaker 1: like trying to make my life seem perfect or presenting 926 00:50:08,080 --> 00:50:11,160 Speaker 1: this perfect picture. And so for me, like I have 927 00:50:11,440 --> 00:50:14,239 Speaker 1: been really open, but am I just like the way 928 00:50:14,280 --> 00:50:17,160 Speaker 1: you made it sound just now is that people use 929 00:50:17,280 --> 00:50:20,719 Speaker 1: that and kind of like I'm doing air quotes authenticity 930 00:50:20,840 --> 00:50:25,800 Speaker 1: to get more followers, which doesn't feel authentic at all. Actually, 931 00:50:26,920 --> 00:50:30,160 Speaker 1: so every time in nature there's something authentic like a 932 00:50:30,200 --> 00:50:33,359 Speaker 1: poisonous snake or that makes you sick if you eat it, 933 00:50:33,480 --> 00:50:37,200 Speaker 1: or a poisonous fish. There will be a mimic who 934 00:50:37,200 --> 00:50:39,640 Speaker 1: will do the same thing because it works, but they 935 00:50:39,640 --> 00:50:43,839 Speaker 1: won't have the authenticity. There will be a butterfly that's 936 00:50:43,840 --> 00:50:46,360 Speaker 1: poisonous that no one else eats, so all the birds 937 00:50:46,400 --> 00:50:48,360 Speaker 1: won't eat it, and it will bit another butterfly that 938 00:50:48,400 --> 00:50:52,080 Speaker 1: looks kind of the same that's pretty healthy, and so 939 00:50:52,560 --> 00:50:56,000 Speaker 1: and so what happens is um, when you have something 940 00:50:56,040 --> 00:50:59,799 Speaker 1: that people respond to, like authenticity at scale. So so 941 00:51:00,040 --> 00:51:02,879 Speaker 1: talking about you know, and this is a very powerful thing. 942 00:51:03,000 --> 00:51:05,600 Speaker 1: If you're willing to reveal things about yourself, people will 943 00:51:05,640 --> 00:51:10,160 Speaker 1: respond to it. People will do that authentically because that's 944 00:51:10,239 --> 00:51:14,640 Speaker 1: other wire. They feel that there's anyway they feel there's 945 00:51:14,640 --> 00:51:19,920 Speaker 1: an authentic self and an inauthentic self. Other people don't 946 00:51:20,000 --> 00:51:22,680 Speaker 1: have that same wiring. They're they're more willing to kind 947 00:51:22,680 --> 00:51:25,759 Speaker 1: of shift theirselves around for the situation. And in the 948 00:51:25,800 --> 00:51:29,040 Speaker 1: West we see that it's sort of manipulative or inauthentic, 949 00:51:29,239 --> 00:51:31,759 Speaker 1: but some sometimes that might not see it's just that 950 00:51:31,840 --> 00:51:34,719 Speaker 1: it could be called acting and there could be a 951 00:51:34,800 --> 00:51:40,680 Speaker 1: skill um and some people will will use acting to 952 00:51:40,680 --> 00:51:44,239 Speaker 1: to kind of get the same rewards, so rather than 953 00:51:44,320 --> 00:51:48,800 Speaker 1: real tears, their tears might be inauthentic, but in their eyes, 954 00:51:48,840 --> 00:51:52,960 Speaker 1: they're like, look, it's working. I'm doing this performance and 955 00:51:53,200 --> 00:51:56,160 Speaker 1: people are people are responding to it in an authentic, 956 00:51:56,200 --> 00:51:59,120 Speaker 1: emotional way, just as like if I recited to play 957 00:51:59,200 --> 00:52:04,239 Speaker 1: by Yates or play the George Martin song and see 958 00:52:04,239 --> 00:52:06,399 Speaker 1: the sad country guy, I'm trying. I'm sorry, I'm trying 959 00:52:06,440 --> 00:52:10,560 Speaker 1: to relate to your audience. With George Martin. George Jones 960 00:52:11,360 --> 00:52:18,320 Speaker 1: was like, yes, yes, I was going to. I mixed 961 00:52:18,360 --> 00:52:21,080 Speaker 1: up the rat pack with it with the country pack. 962 00:52:24,320 --> 00:52:26,880 Speaker 1: But you know, but but you know, like you know, 963 00:52:26,960 --> 00:52:29,880 Speaker 1: George Jones, if that guy crying every time he sings 964 00:52:29,880 --> 00:52:32,560 Speaker 1: the song, you know, the rooms in the house, I mean, 965 00:52:32,600 --> 00:52:36,399 Speaker 1: it's it's a performance, so so I like to think 966 00:52:36,440 --> 00:52:38,960 Speaker 1: that there's a lot of room there, and you know, 967 00:52:39,040 --> 00:52:41,279 Speaker 1: and some people are like, look, I can perform and 968 00:52:41,320 --> 00:52:43,400 Speaker 1: really do this, and maybe I don't feel it, but 969 00:52:43,440 --> 00:52:45,840 Speaker 1: I perform, and other people like I really wanted to 970 00:52:45,880 --> 00:52:53,040 Speaker 1: be authentic, um, but that that connection um of revealing 971 00:52:53,120 --> 00:52:57,000 Speaker 1: parts of yourself is really an important way to form relationships. 972 00:52:57,239 --> 00:52:59,719 Speaker 1: But everybody and that you form them all the time 973 00:53:00,080 --> 00:53:02,799 Speaker 1: doing you you know, you tell and usually it works 974 00:53:02,800 --> 00:53:05,000 Speaker 1: and you say, yeah, I hear something about myself and 975 00:53:05,040 --> 00:53:08,359 Speaker 1: I said, yeah, here's something about it. Myself vulnerable too, 976 00:53:08,400 --> 00:53:11,000 Speaker 1: and we both we both kind of share these things 977 00:53:11,040 --> 00:53:13,600 Speaker 1: a little bit and get to know each other. Um. 978 00:53:13,640 --> 00:53:15,560 Speaker 1: So it's a it's a it's a really powerful way 979 00:53:15,560 --> 00:53:17,719 Speaker 1: to bring people together. But I can use that on 980 00:53:17,840 --> 00:53:20,040 Speaker 1: social media to look, I'm in the share part of myself. 981 00:53:20,080 --> 00:53:22,080 Speaker 1: Everyone in the audience is going, I'm in a share 982 00:53:22,120 --> 00:53:25,000 Speaker 1: part of myself with you. And all of a a sudden, 983 00:53:25,200 --> 00:53:29,840 Speaker 1: like a thousand fans, you think we're buddies, But aren't 984 00:53:29,880 --> 00:53:32,120 Speaker 1: you kind of in some ways like I didn't you 985 00:53:32,280 --> 00:53:35,279 Speaker 1: connect on the same on a level of understanding of 986 00:53:35,280 --> 00:53:40,040 Speaker 1: each other? I mean, maybe you do, you know, I 987 00:53:40,480 --> 00:53:45,720 Speaker 1: think so. I mean I have, you know, relationships with 988 00:53:45,719 --> 00:53:49,399 Speaker 1: with artists and and did I who I've never met, 989 00:53:49,480 --> 00:53:53,160 Speaker 1: but I feel like I understand their emotions, you know. 990 00:53:53,200 --> 00:53:56,279 Speaker 1: I listened to their lyrics and helps me understand how 991 00:53:56,360 --> 00:54:00,799 Speaker 1: I'm feeling. Um. You know, so I think I don't 992 00:54:00,800 --> 00:54:02,799 Speaker 1: want to say all this stuff that's good or all 993 00:54:02,800 --> 00:54:05,239 Speaker 1: this stuff is bad. I trying to look at I 994 00:54:05,320 --> 00:54:08,840 Speaker 1: try to look at things as much as possible as tradeoffs. Yeah. 995 00:54:09,160 --> 00:54:13,600 Speaker 1: Actually really like that tradeoff piece. I think that's huge, 996 00:54:13,800 --> 00:54:17,080 Speaker 1: especially in you know, in businesses that involved, you know, 997 00:54:17,160 --> 00:54:22,640 Speaker 1: being attractive and getting people to like you just going 998 00:54:22,680 --> 00:54:25,279 Speaker 1: to be a tradeoff and being in the public eye. 999 00:54:25,320 --> 00:54:28,799 Speaker 1: It's really hard to people. You've talked about that, Yeah, 1000 00:54:28,840 --> 00:54:31,000 Speaker 1: but I mean it can be even in everyday life, 1001 00:54:31,000 --> 00:54:32,959 Speaker 1: even if you're not in the public eye, Like you said, 1002 00:54:33,000 --> 00:54:34,520 Speaker 1: when you go to work, you might have to put 1003 00:54:34,520 --> 00:54:37,600 Speaker 1: on a certain demeanor that if you take home, is 1004 00:54:38,120 --> 00:54:41,200 Speaker 1: not gonna consistently work in your relationships. And so I 1005 00:54:41,239 --> 00:54:44,000 Speaker 1: think that's like an interesting the tradeoff piece or like 1006 00:54:44,040 --> 00:54:47,919 Speaker 1: you could be one way but maybe not all the time. Yes, 1007 00:54:48,080 --> 00:54:51,160 Speaker 1: and and being flexible with you you are in saying 1008 00:54:51,200 --> 00:54:54,840 Speaker 1: look on this way, here, on this way, here, underneath 1009 00:54:54,880 --> 00:54:56,920 Speaker 1: it all, I try to be a moral, ethical person 1010 00:54:57,040 --> 00:55:00,640 Speaker 1: who wants to grow and be you know, learn and grow. Yeah, 1011 00:55:00,880 --> 00:55:03,440 Speaker 1: do good. And you know I have this broader self, 1012 00:55:03,440 --> 00:55:07,200 Speaker 1: but I'm willing to modify it in different environments, um 1013 00:55:07,280 --> 00:55:08,680 Speaker 1: to kind of get what I need and be a 1014 00:55:08,680 --> 00:55:11,480 Speaker 1: better person. Right, So what do we need to be 1015 00:55:11,520 --> 00:55:13,920 Speaker 1: on the lookout, Because I mean your book really kind 1016 00:55:13,920 --> 00:55:16,280 Speaker 1: of details the way you guys are measuring it these days. 1017 00:55:16,320 --> 00:55:18,239 Speaker 1: I do highly recommend this to you guys if you 1018 00:55:18,280 --> 00:55:21,640 Speaker 1: are interested in narcissism. It was very fascinating to me. 1019 00:55:21,719 --> 00:55:26,040 Speaker 1: You also really break down um narcissism and relationships, which 1020 00:55:26,640 --> 00:55:28,279 Speaker 1: for me personally, it was a really great thing. I 1021 00:55:28,280 --> 00:55:30,080 Speaker 1: didn't know you had another book called When You Love 1022 00:55:30,080 --> 00:55:32,520 Speaker 1: a Man who Loves Himself. I'm like going to order 1023 00:55:32,560 --> 00:55:37,520 Speaker 1: that a music go ahead, And I always say I 1024 00:55:37,560 --> 00:55:40,360 Speaker 1: wrote that when you love hi man loves Himself. I 1025 00:55:40,400 --> 00:55:44,480 Speaker 1: wrote that when I was a assistant professor and I 1026 00:55:44,960 --> 00:55:47,600 Speaker 1: went to so many dinners with women who are like, 1027 00:55:47,960 --> 00:55:50,239 Speaker 1: you're talking about my ex husband. Yeah, you know, you're 1028 00:55:50,239 --> 00:55:53,400 Speaker 1: talking about my ex boyfriend. I just kind of wrote it. 1029 00:55:53,480 --> 00:55:56,240 Speaker 1: So the data, but it it gets those ideas across. 1030 00:55:56,360 --> 00:56:00,319 Speaker 1: I think that was the goal a least. Well, So 1031 00:56:00,400 --> 00:56:02,360 Speaker 1: what is it that we need to be on the 1032 00:56:02,400 --> 00:56:05,799 Speaker 1: lookout for situations like that, like in relationships and then 1033 00:56:05,840 --> 00:56:09,239 Speaker 1: also situations with yourself, Because as I said, I was 1034 00:56:09,320 --> 00:56:11,880 Speaker 1: reading this book kind of noticing some things that I 1035 00:56:11,920 --> 00:56:13,960 Speaker 1: was like, hmmm, I do kind of do that sometimes 1036 00:56:13,960 --> 00:56:16,759 Speaker 1: and maybe I don't like love that about myself. So 1037 00:56:16,800 --> 00:56:18,719 Speaker 1: what should we be on the lookout and when is 1038 00:56:18,760 --> 00:56:23,040 Speaker 1: it a worrisome trait versus or when is it a 1039 00:56:23,680 --> 00:56:26,279 Speaker 1: just a part of your personality trait to then like 1040 00:56:26,320 --> 00:56:32,080 Speaker 1: a worrisome trait or maybe even a disorder. Yeah, so, um, 1041 00:56:32,120 --> 00:56:36,360 Speaker 1: the looking at other people piece is it's hard because 1042 00:56:36,480 --> 00:56:39,640 Speaker 1: people who are really narcissistic don't often present that way. 1043 00:56:39,840 --> 00:56:42,719 Speaker 1: If they want you to like them, they might act 1044 00:56:42,800 --> 00:56:45,799 Speaker 1: that way if you're just waiting tables on them, but 1045 00:56:46,440 --> 00:56:50,239 Speaker 1: if you're in a dating situation or workplace you're hiring them, 1046 00:56:50,280 --> 00:56:54,080 Speaker 1: you know, you don't see it necessarily, right. So one 1047 00:56:54,200 --> 00:56:56,880 Speaker 1: big thing to do with people's just look at their history. 1048 00:56:57,640 --> 00:57:00,840 Speaker 1: And people who an arcissistic love the history of wrecked 1049 00:57:01,040 --> 00:57:05,959 Speaker 1: relationships behind him. You'll see a trail of victims. Um, 1050 00:57:06,000 --> 00:57:07,920 Speaker 1: if you look and you see this, like with the 1051 00:57:08,000 --> 00:57:10,200 Speaker 1: meat too stuff, you're you know, one name will come 1052 00:57:10,239 --> 00:57:13,440 Speaker 1: up and they'll be ten other names. So there's often 1053 00:57:13,520 --> 00:57:16,240 Speaker 1: you know described it before as people are really narcissistic, 1054 00:57:16,320 --> 00:57:18,800 Speaker 1: almost being like hurricanes. They go through life and just 1055 00:57:18,880 --> 00:57:22,120 Speaker 1: leave a trail of destruction behind him, and they might 1056 00:57:22,160 --> 00:57:24,160 Speaker 1: seem really appealing, but you go back and you'll see 1057 00:57:24,160 --> 00:57:29,640 Speaker 1: that trail. But it's hard to do in yourself. You know, 1058 00:57:30,680 --> 00:57:34,200 Speaker 1: in our research and and and student Chelsea Sleep did 1059 00:57:34,200 --> 00:57:36,040 Speaker 1: a lot of this work. It was great, but she 1060 00:57:36,160 --> 00:57:39,520 Speaker 1: asked people. You know, the idea was originally years ago. 1061 00:57:39,560 --> 00:57:42,240 Speaker 1: I thought people in arcissistic district care. They're like, I'm 1062 00:57:42,280 --> 00:57:44,240 Speaker 1: a dick, but I don't care. I do only care 1063 00:57:44,240 --> 00:57:48,440 Speaker 1: about myself. It doesn't really matter. And we looked at 1064 00:57:48,480 --> 00:57:51,960 Speaker 1: hundreds of people and it really seems like people in 1065 00:57:52,120 --> 00:57:54,760 Speaker 1: arctostistics see it. It can be a problem. And where 1066 00:57:54,800 --> 00:57:58,520 Speaker 1: they see that problem, it's primarily interpersonal, meaning they just 1067 00:57:59,240 --> 00:58:02,280 Speaker 1: there's this idea I don't have the love or affection 1068 00:58:02,360 --> 00:58:05,560 Speaker 1: I need in my life. So they might say, yeah, 1069 00:58:05,560 --> 00:58:08,680 Speaker 1: I need more narcissism, but work because I'm not successful enough. 1070 00:58:08,720 --> 00:58:11,640 Speaker 1: I need to be more aggressive, more competitive, more lookout 1071 00:58:11,680 --> 00:58:16,280 Speaker 1: for number one. But in my in my personal life, 1072 00:58:16,320 --> 00:58:20,520 Speaker 1: I want more love. And so my sense for people 1073 00:58:20,640 --> 00:58:24,840 Speaker 1: is if if you feel you're missing connection or emotional intimacy, 1074 00:58:26,480 --> 00:58:29,400 Speaker 1: your capacity for love is smaller than it should be. 1075 00:58:29,440 --> 00:58:31,960 Speaker 1: I think those are things you can work on and 1076 00:58:32,000 --> 00:58:34,120 Speaker 1: they're not going to mess up your work. You know, 1077 00:58:34,200 --> 00:58:36,280 Speaker 1: being a more loving person isn't going to make you 1078 00:58:36,360 --> 00:58:42,000 Speaker 1: a worse country music star. I mean it might It 1079 00:58:42,120 --> 00:58:44,480 Speaker 1: might actually make you better because there's gonna be a 1080 00:58:44,560 --> 00:58:46,760 Speaker 1: you know, if somebody's gonna have to put together a 1081 00:58:46,760 --> 00:58:49,600 Speaker 1: production shoot for something and I say, yeah, I want Keith. 1082 00:58:49,800 --> 00:58:52,360 Speaker 1: He's not a total jerk. He's easy to get along with. 1083 00:58:53,640 --> 00:58:56,000 Speaker 1: I don't want Keith, or I don't want Keith because 1084 00:58:56,040 --> 00:58:58,880 Speaker 1: he's kind of a prima donna. You know, we don't 1085 00:58:59,120 --> 00:59:01,760 Speaker 1: freaking diva. We don't need a diva on this site. 1086 00:59:01,800 --> 00:59:06,360 Speaker 1: We just need people who are cool and and work. 1087 00:59:06,440 --> 00:59:09,480 Speaker 1: They talk about this sometimes it's the no asshole rules. 1088 00:59:09,480 --> 00:59:13,360 Speaker 1: If you're that phrase, this is kind of a workplace 1089 00:59:13,520 --> 00:59:16,120 Speaker 1: version of it. It's not too much celebrity, but people. 1090 00:59:16,240 --> 00:59:18,439 Speaker 1: You know, there's even a book called the no Asshole Rule, 1091 00:59:18,520 --> 00:59:21,560 Speaker 1: but it's a policy in hiring when you say, look, 1092 00:59:21,680 --> 00:59:24,680 Speaker 1: even though no matter how calendared this person is, if 1093 00:59:24,720 --> 00:59:26,360 Speaker 1: they're if they're kind of a jerk, I don't want 1094 00:59:26,400 --> 00:59:30,760 Speaker 1: him around. And so this is something organizations will use 1095 00:59:30,960 --> 00:59:33,520 Speaker 1: just as a screening device, like I don't you know, 1096 00:59:33,680 --> 00:59:35,480 Speaker 1: I don't care how good you are. You've got to 1097 00:59:35,520 --> 00:59:39,760 Speaker 1: be a decent human being. So that that interpersonal piece, 1098 00:59:39,800 --> 00:59:42,560 Speaker 1: being a nice person getting along with people, that's where 1099 00:59:42,600 --> 00:59:46,120 Speaker 1: I really try to focus. Okay, I really like that. 1100 00:59:46,440 --> 00:59:48,920 Speaker 1: The book is called The New Science of Narcissism. It 1101 00:59:48,960 --> 00:59:52,200 Speaker 1: comes out September twenty nine. UM Dr Campbell. Where else 1102 00:59:52,200 --> 00:59:59,240 Speaker 1: can people find you? Uh W Keith Campbell dot com? 1103 00:59:59,720 --> 01:00:05,080 Speaker 1: What site? And UM Narcissism Lab dot com. We put 1104 01:00:05,120 --> 01:00:08,000 Speaker 1: together a site with some of the narcissism tesla and 1105 01:00:08,040 --> 01:00:10,280 Speaker 1: there if people want to try umph. I think we've 1106 01:00:10,280 --> 01:00:13,760 Speaker 1: got three up there, the NPI and a Vulnerable measure 1107 01:00:14,680 --> 01:00:18,640 Speaker 1: UM to those two places. Nice. Okay, well, you guys 1108 01:00:18,720 --> 01:00:20,240 Speaker 1: go check him out. Like I said, the book comes 1109 01:00:20,240 --> 01:00:22,600 Speaker 1: out on September twenty nine. I'm gonna put the link 1110 01:00:22,720 --> 01:00:27,080 Speaker 1: to purchase it in my bio of this podcast, especially 1111 01:00:27,080 --> 01:00:29,280 Speaker 1: if you know anything about narcissism. I do feel like 1112 01:00:29,280 --> 01:00:31,800 Speaker 1: this book dives into like a little deeper of the 1113 01:00:31,920 --> 01:00:34,440 Speaker 1: study of how you guys are measuring it now, what 1114 01:00:34,560 --> 01:00:37,080 Speaker 1: you're learning. It was just it was very, very interesting 1115 01:00:37,120 --> 01:00:40,360 Speaker 1: to me. So I really appreciate you being here and 1116 01:00:40,440 --> 01:00:43,400 Speaker 1: sharing all of that with us, and you guys go 1117 01:00:43,600 --> 01:00:45,640 Speaker 1: check out the book and thank you guys for listening.