WEBVTT - Invention: The Bed

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<v Speaker 1>Welcome to Stuff to Blow Your Mind, the production of

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<v Speaker 1>My Heart Radio. Hey you welcome to Stuff to Blow

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<v Speaker 1>your Mind. My name is Robert Lamb and I'm Joe McCormick.

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<v Speaker 1>And today we're gonna be addressing a maybe a surprisingly

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<v Speaker 1>cozy topic. We're gonna be doing a bit of an invention.

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<v Speaker 1>Look at the bed, that's right. Uh. We we love

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<v Speaker 1>to go to bed, especially this time of year. You know,

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<v Speaker 1>It's just it just seems like the place to be, uh,

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<v Speaker 1>under multiple layers of blanket, um totally over your body.

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<v Speaker 1>Yeah yeah, my my head just between two pillows, just

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<v Speaker 1>in the utter darkness there. Uh yeah, I mean we

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<v Speaker 1>it's it's kind of a cliche, especially when it comes

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<v Speaker 1>to mattress commercials, but we do spend an enormous amount

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<v Speaker 1>of time in bed, you know. It's we spend a

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<v Speaker 1>large portion of our life the sleeping. Uh, and this

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<v Speaker 1>is where we do it. One of the sources that

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<v Speaker 1>I'm going to refer to in this episode as a

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<v Speaker 1>book that I just started reading called What We Did

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<v Speaker 1>in Bed, a Horizontal History by Yale University Press or

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<v Speaker 1>Not by Yale University Press. From Yale University Press by

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<v Speaker 1>uh Brian and Fagan and Nadia Durrani, And in one

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<v Speaker 1>of their early chapters, they begin with a quote from

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<v Speaker 1>a writer named Lawrence Wright, who I think wrote on architecture,

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<v Speaker 1>but who said, from nearly all social history and biography,

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<v Speaker 1>one third of the story is missing. And that's kind

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<v Speaker 1>of true. I mean, we've talked before about how a

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<v Speaker 1>lot of times it's interesting to try to get a

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<v Speaker 1>flavor of everyday life from the histories written in a

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<v Speaker 1>certain place and time, and that can be difficult because

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<v Speaker 1>the histories that people write about are usually devoted to

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<v Speaker 1>unusual events, are very like like high stakes events. Uh,

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<v Speaker 1>the things we think of as making history, not what

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<v Speaker 1>everybody happens to go home and do at night, right, Yeah,

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<v Speaker 1>And and the big part of that is sleeping. Not

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<v Speaker 1>not as many maybe, I guess you do have paintings

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<v Speaker 1>of people sleeping, but uh, for the most part, it's

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<v Speaker 1>not the stuff of Soka's but it really does define

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<v Speaker 1>the very texture of our lives. I mean, we you know,

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<v Speaker 1>you spend maybe roughly a third of your life or

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<v Speaker 1>so in bed, and so uh, what's happening there and

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<v Speaker 1>what form that bed takes probably matters a lot for

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<v Speaker 1>your experience of the world. That's right. If it's not

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<v Speaker 1>the center of your house, it's kind of kind of

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<v Speaker 1>a center of your house, you know, it's like one

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<v Speaker 1>of the places that you you spend a lot of time.

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<v Speaker 1>Uh it, I mean, it's it's it's one of those

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<v Speaker 1>things that is you start talking about it, and it's

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<v Speaker 1>kind of a an outrageous overstatement of the obvious. But

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<v Speaker 1>but yeah, we we live in our beds, like, our

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<v Speaker 1>beds are a place we live. So I was wondering,

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<v Speaker 1>how did our ancestors sleep before the creation of beds.

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<v Speaker 1>You know, whenever we look at an invention, we like

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<v Speaker 1>to ask what came before? And uh, of course, obviously

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<v Speaker 1>we've been sleep being much longer than we've been sleeping

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<v Speaker 1>in beds, So what was that transition period like? And

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<v Speaker 1>there's a lot we don't know, but what we do

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<v Speaker 1>know is kind of interesting. So, for one thing, it

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<v Speaker 1>seems like, if you go back far enough, much of

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<v Speaker 1>the life of our hominid ancestors took place in trees.

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<v Speaker 1>We were you know, we were descended from largely arboreal

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<v Speaker 1>species and this probably included sleep. And for some evidence

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<v Speaker 1>of this we can look to the sleeping habits of

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<v Speaker 1>our nearest relatives in the animal world, which would be chimpanzees,

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<v Speaker 1>whose relationship to their environment is we don't know for sure,

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<v Speaker 1>but we think it is probably pretty similar to that

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<v Speaker 1>of human ants of human ancestors from several million years ago.

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<v Speaker 1>And in their book, Fagan and Durrani point out that

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<v Speaker 1>chimpanzees in the Toro sim Leaky Reserve of western Uganda

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<v Speaker 1>prefer to make their tree top nests out of branches

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<v Speaker 1>of a particular tree. Actually like their picky about what

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<v Speaker 1>kind of tree would they want to sleep on. They

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<v Speaker 1>really like something called Ugandan iron wood. And I went

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<v Speaker 1>actually to dig up the citation on this because I

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<v Speaker 1>was wondering about the study, and it looks like this

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<v Speaker 1>comes from a study by Samson and Hunt published in

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<v Speaker 1>p Os one that looked at different types of nesting

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<v Speaker 1>behaviors in chimpanzees and Uganda, and they sampled eighteen hundred

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<v Speaker 1>and forty four nests and found that chimpanzees selected Ugandan

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<v Speaker 1>ironwood for seventy three point six percent of all those nests,

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<v Speaker 1>even though it was only a little bit less than

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<v Speaker 1>ten percent of all the trees within the area that

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<v Speaker 1>they surveyed. And they found that this was probably related

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<v Speaker 1>to certain material properties of the ironwood, as would They

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<v Speaker 1>said it was the stiffest of all the woods around,

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<v Speaker 1>and they said it quote had the greatest bending strength

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<v Speaker 1>of all the trees tested, had the smallest distance between

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<v Speaker 1>leaves on the branches, and had the smallest leaf surface area.

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<v Speaker 1>And so I'm wondering if all that just kind of

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<v Speaker 1>add up to, well, this kind of tree makes the

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<v Speaker 1>best natural mattress material. It's like that it's got the

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<v Speaker 1>best sort of the best support structure for you, but

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<v Speaker 1>it also bends is sort of nicely cushioned. Yeah. And

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<v Speaker 1>the idea too that it there's the smallest distance between

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<v Speaker 1>leaves on the branches. Um, you know that that brings

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<v Speaker 1>that makes you think of something that's almost uh, it's

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<v Speaker 1>almost like it's woven together, you know. But of course,

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<v Speaker 1>eventually our ancestors did come out of the trees for

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<v Speaker 1>the majority of their lives, and the date of this

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<v Speaker 1>transition is debatable, but uh, Fagan and Durrani right that

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<v Speaker 1>probably roughly two million years ago or so, our ancestors

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<v Speaker 1>first began to control fire, and it seems that this

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<v Speaker 1>probably coincided with a transition to sleeping out on the

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<v Speaker 1>ground in open camps or under the shelter of rock,

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<v Speaker 1>overhangs or caves around fires instead of sleeping in trees.

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<v Speaker 1>And I think that's an interesting possibility that that fire

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<v Speaker 1>control of fire would be correlated with changes in where

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<v Speaker 1>and how we slept. Yeah, we can easily imagine the

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<v Speaker 1>Gary Larson far Side cartoon showing what happened to our

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<v Speaker 1>ancestors that decided to have the fires in the tree

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<v Speaker 1>with them. Yeah, that's not a good plan. Yeah, And

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<v Speaker 1>then uh, Fagan and Doroni go on to mention something

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<v Speaker 1>that's interesting. Now, this is speculation, but it is interesting

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<v Speaker 1>to consider the possibility that the introduction of camp fires

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<v Speaker 1>could very well have shaped the development of what we

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<v Speaker 1>see as major features of human social life. And they

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<v Speaker 1>give the example of huddling around fires for warmth and

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<v Speaker 1>for protection against predators during and adjacent to sleep time

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<v Speaker 1>that could have given rise to increasing habituation to prolonged

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<v Speaker 1>close physical contact. That this could somehow be related towards

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<v Speaker 1>repeated sex with the same partner in places otherwise used

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<v Speaker 1>for sleep, as opposed to opportunistic sexual pairing. The possibility

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<v Speaker 1>that if this is true, the author's right quote pair

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<v Speaker 1>bonding maybe a recent feature of human evolution, and it's

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<v Speaker 1>intriguing to imagine that technology fire and the bed played

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<v Speaker 1>a role in its emergence. Now, unfortunately, it's impossible to

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<v Speaker 1>know for sure at this point given the evidence we have,

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<v Speaker 1>but that is an interesting possibility, I mean even today, Uh, Like,

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<v Speaker 1>what do you think when you see um like this,

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<v Speaker 1>this this setting, a roaring fireplace and some in the

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<v Speaker 1>fur of some sort of animal placed in front of

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<v Speaker 1>it like it is? It is? It is on some level.

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<v Speaker 1>And this is of course probably a lot of this

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<v Speaker 1>is probably just cultural uh coding as well, but it's

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<v Speaker 1>it's an erotic situation. It's like they're a bed, they're

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<v Speaker 1>a fire, right, you're you are in James Bond and

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<v Speaker 1>the Russian Spies Shelley. But there is a certain point

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<v Speaker 1>at which we we don't have to speculate as much

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<v Speaker 1>what was going on, because we eventually do get some

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<v Speaker 1>physical evidence from archaeology that can tell us something about

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<v Speaker 1>the sleeping arrangements of our ancient human ancestors. Uh. And

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<v Speaker 1>this would be especially during the Middle Stone Age of

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<v Speaker 1>South Africa. Now, this next part refers to a study

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<v Speaker 1>by Lynn Wadley Christine Seevers, Marian Bamford, Paul Goldberg, Francesco Berner,

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<v Speaker 1>and Christopher Miller called Middle Stone Age bedding, construction and

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<v Speaker 1>settlement patterns at Subadu, South Africa. This was published in

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<v Speaker 1>two thousand eleven and Science and according to Widely at All,

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<v Speaker 1>there are a number of interesting adaptations that all appear

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<v Speaker 1>or emerge in the Middle Stone Age of South Africa.

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<v Speaker 1>We noticed the use of shell beads and engraving, uh

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<v Speaker 1>innovations in stone technology, the creation and use of compound adhesives,

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<v Speaker 1>so types of glue, heat treatment of rocks, and circumstantial

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<v Speaker 1>evidence for snares and for bows and arrows. But along

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<v Speaker 1>with this all all this stuff in the same period,

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<v Speaker 1>there's also early evidence of domestic innovations in betting. And

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<v Speaker 1>this evidence of betting comes from a place known as

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<v Speaker 1>the Seeboodoo Rock shelter. To read from Fagan and Durrani

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<v Speaker 1>quote in a cliff above the youth Ungathi River in

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<v Speaker 1>South Africa, forty kilometers north of Durban and fifteen kilometers

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<v Speaker 1>from the Indian Ocean. Modern people Homo sapiens, who were

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<v Speaker 1>physically and mentally like ourselves, visited the shelter at least

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<v Speaker 1>fifteen times between seventy seven thousand and thirty eight thousand

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<v Speaker 1>years ago, and slept there. Thick swaths of grasses, sedges,

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<v Speaker 1>and rushes that still grow by the river tell a

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<v Speaker 1>story of regular but careful slumber. Now about the archaeological

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<v Speaker 1>find the archaeologist Lynn Wadley, the lead author and the

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<v Speaker 1>study I mentioned, she said in a separate interview that

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<v Speaker 1>was quoted in an article I was reading. Quote, the

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<v Speaker 1>fossilized leaves were uncovered as a sheet of white plant

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<v Speaker 1>matter overlying layers of sedge leaves and stems. I suspected

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<v Speaker 1>whilst excavating them that the leaves were deliberately elected as

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<v Speaker 1>part of betting, because all of the leaves were clearly

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<v Speaker 1>the same taxon meaning of the same plant. If leaves

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<v Speaker 1>had simply blown into the site from the forest, there

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<v Speaker 1>would have been several different tree species represented. So that's

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<v Speaker 1>about the method of determining what this layer of vegetation

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<v Speaker 1>that was repeatedly found buried in the ground meant. But

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<v Speaker 1>Fagan and Durrani also mentioned that there was something careful

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<v Speaker 1>going on about the construction of this ancient betting. Here

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<v Speaker 1>where does the careful part come in. Well, when you're

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<v Speaker 1>sleeping in a cave or a rock shelter, it can

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<v Speaker 1>be extremely difficult to keep your sleeping area clean and

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<v Speaker 1>free of insects. I mean, obviously, you know you're laying

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<v Speaker 1>out there, and you are you and all the stuff

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<v Speaker 1>you're doing is probably pretty attractive to insects for multiple reasons.

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<v Speaker 1>There are mosquitoes that want to bite you and suck

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<v Speaker 1>your blood. There are probably other opportunistic insects that are

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<v Speaker 1>attracted to whatever foods you're eating around your dwelling space.

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<v Speaker 1>You know, you're like a magnet for insect life. But

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<v Speaker 1>the Stone Age inhabitants of this cave discovered away to

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<v Speaker 1>to improve their their odds with insects. Essentially, they invented

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<v Speaker 1>an insect repellent mattress. Now, this mattress was made out

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<v Speaker 1>of not just any leaves and grasses, but very importantly,

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<v Speaker 1>it contained the aromatic leaves of the Cape laurel tree

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<v Speaker 1>or Cryptocaria woody eye, which smells very nice to humans,

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<v Speaker 1>I'm told, I'm not sure if I know what that

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<v Speaker 1>would smell like. But it also bears insecticidal compounds that

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<v Speaker 1>can drive away mosquitoes and other pests. And this would

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<v Speaker 1>have been not only to make the beds more pleasant,

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<v Speaker 1>but to some extent this was a question of life

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<v Speaker 1>and death, because insect borne illnesses were and are a

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<v Speaker 1>real threat to survival, especially to young children. But beyond that,

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<v Speaker 1>there's also evidence that the people who lived here frequently

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<v Speaker 1>burned their bedding and then replaced it with fresh layers

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<v Speaker 1>of foliage. And this would be to kill any insects

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<v Speaker 1>that had taken up residence despite the repell leaves, and

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<v Speaker 1>to get rid of trash and garbage. Because one thing

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<v Speaker 1>is quite clear from the archaeological remains, these people liked

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<v Speaker 1>to eat in bed. The remains showed that they would

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<v Speaker 1>consume food on these grass mats that served as their beds,

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<v Speaker 1>but they would also do other stuff. Tools, debris, and

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<v Speaker 1>charred bone indicate that they probably worked and did other

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<v Speaker 1>activities in bed, because hey, beds are nice, you know,

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<v Speaker 1>it's it's a soft layer, Like, why leave if you

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<v Speaker 1>don't have to. They also clearly liked large beds. Fagan

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<v Speaker 1>and Dorani described these as king sized quote. Most of

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<v Speaker 1>the bedding covers at least three well trodden square meters

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<v Speaker 1>uh and the fact that they were burning their bedding

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<v Speaker 1>and replacing it at regular intervals shows early human use

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<v Speaker 1>not just to fire for warmth, cooking protection, and tool manufacture,

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<v Speaker 1>but also for sanitation, which is an important milestone in

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<v Speaker 1>the history of human hygiene. But I thought this was

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<v Speaker 1>interesting for a number of reasons. I mean, one is

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<v Speaker 1>the ancient insight into the insect repellent properties of these

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<v Speaker 1>particular leaves that would be woven into the bedding material

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<v Speaker 1>to keep the insects out. But another thing is what

0:13:11.040 --> 0:13:14.120
<v Speaker 1>kind of role this bed location would have played in

0:13:14.200 --> 0:13:18.520
<v Speaker 1>ancient culture, Because, at least in American culture today, we

0:13:18.600 --> 0:13:22.240
<v Speaker 1>usually think of beds as well several things private right

0:13:22.320 --> 0:13:25.719
<v Speaker 1>hidden from view, Like if you're showing somebody around your

0:13:25.720 --> 0:13:28.440
<v Speaker 1>house that you know, you don't usually start with the bed.

0:13:28.600 --> 0:13:30.600
<v Speaker 1>You might not even show them the bed at all.

0:13:31.240 --> 0:13:34.400
<v Speaker 1>We think of beds as solitary or at least secluded

0:13:34.440 --> 0:13:37.559
<v Speaker 1>with a single partner. We think of beds as primarily

0:13:37.679 --> 0:13:41.440
<v Speaker 1>for sleep, with secondary uses maybe including sex and low

0:13:41.559 --> 0:13:46.040
<v Speaker 1>energy activities like reading. But historically and around the world,

0:13:46.160 --> 0:13:48.080
<v Speaker 1>none of this is a given. Like for much of

0:13:48.160 --> 0:13:51.400
<v Speaker 1>human history and for many people even today, beds have

0:13:51.559 --> 0:13:56.000
<v Speaker 1>been more public or in plane view, often shared by

0:13:56.000 --> 0:14:00.240
<v Speaker 1>many people sometimes even by strangers, and used for lots

0:14:00.240 --> 0:14:03.160
<v Speaker 1>of activities other than sleep in sex like beds have

0:14:03.840 --> 0:14:07.160
<v Speaker 1>many times in place has been used for socializing, eating,

0:14:07.360 --> 0:14:11.440
<v Speaker 1>preparing food, working on projects, etcetera. And I wonder what

0:14:11.640 --> 0:14:15.640
<v Speaker 1>kind of difference does this make in our lives. Well,

0:14:15.679 --> 0:14:18.280
<v Speaker 1>I was thinking about this, and I think of thinking

0:14:18.320 --> 0:14:21.440
<v Speaker 1>about like my current living situation and past living situations,

0:14:21.920 --> 0:14:24.200
<v Speaker 1>and I think one thing we have to to to

0:14:24.280 --> 0:14:28.880
<v Speaker 1>recognize is that in the sort of you know, stereotypical

0:14:29.120 --> 0:14:32.760
<v Speaker 1>American home, you have the bed, but you also have

0:14:33.240 --> 0:14:36.800
<v Speaker 1>the couch. And the couch is a place where we

0:14:36.880 --> 0:14:38.480
<v Speaker 1>do a lot of the same things that we do

0:14:38.640 --> 0:14:41.520
<v Speaker 1>in the bed. It's certainly where we I don't know

0:14:41.520 --> 0:14:44.520
<v Speaker 1>about you, but I certainly get in the occasional nap

0:14:44.800 --> 0:14:47.360
<v Speaker 1>on my couch. Uh that there have been you know,

0:14:47.800 --> 0:14:49.800
<v Speaker 1>there have been times. It was particularly recently I lived

0:14:49.800 --> 0:14:52.120
<v Speaker 1>near some train tracks. There's a lot of bright lights

0:14:52.280 --> 0:14:55.520
<v Speaker 1>that were visible through the bedroom window. So if it

0:14:55.600 --> 0:14:57.240
<v Speaker 1>was too bright for me out there, I would come

0:14:57.240 --> 0:14:59.560
<v Speaker 1>and I would sleep on the couch as well, because

0:14:59.560 --> 0:15:01.200
<v Speaker 1>it was dark here in the living room. So you know,

0:15:01.680 --> 0:15:03.560
<v Speaker 1>you can you can sleep on the couch. You can.

0:15:03.720 --> 0:15:07.720
<v Speaker 1>But also I find that generally some of us that

0:15:07.760 --> 0:15:11.000
<v Speaker 1>are maybe not okay with, say, eating dinner in their bed,

0:15:11.480 --> 0:15:14.640
<v Speaker 1>you you're probably perfectly okay eating dinner at your couch,

0:15:14.760 --> 0:15:17.720
<v Speaker 1>like in front of the television. Right, So the couch

0:15:17.840 --> 0:15:19.960
<v Speaker 1>is basically a bad I mean, it's doing all the

0:15:20.000 --> 0:15:22.160
<v Speaker 1>same things that a bed does, but it I think

0:15:22.160 --> 0:15:26.400
<v Speaker 1>in many cases ends up absorbing some of the activities

0:15:26.520 --> 0:15:30.200
<v Speaker 1>that then we we don't do in bed proper, you know,

0:15:30.320 --> 0:15:33.800
<v Speaker 1>like eating a meal. That's a really interesting point. I mean,

0:15:33.840 --> 0:15:36.680
<v Speaker 1>I mean, one very obvious thing is the way that

0:15:36.720 --> 0:15:40.680
<v Speaker 1>a couch plays a role for like visiting and socialization.

0:15:41.120 --> 0:15:45.880
<v Speaker 1>Socialization that maybe means something different socializing that would you

0:15:45.920 --> 0:15:48.040
<v Speaker 1>know it's normal to like have friends over and I'll

0:15:48.080 --> 0:15:50.160
<v Speaker 1>sit on the couch. It would be kind of weird

0:15:50.720 --> 0:15:52.520
<v Speaker 1>for a lot of people in America today to have

0:15:52.560 --> 0:15:55.680
<v Speaker 1>friends over and have everybody get in your bed. Right.

0:15:56.280 --> 0:15:59.760
<v Speaker 1>But but I think the cases where like you and

0:15:59.840 --> 0:16:02.800
<v Speaker 1>I I have been on the road doing podcast stuff

0:16:02.840 --> 0:16:04.080
<v Speaker 1>and then what do you what do you do? You're

0:16:04.080 --> 0:16:05.800
<v Speaker 1>in a hotel room and you gotta go over notes

0:16:06.200 --> 0:16:08.320
<v Speaker 1>you end up in a hotel room is generally a

0:16:08.360 --> 0:16:11.080
<v Speaker 1>space in which there is a bed, you know, you. Granted,

0:16:11.160 --> 0:16:13.600
<v Speaker 1>you can go to a business center if they have one,

0:16:13.640 --> 0:16:15.240
<v Speaker 1>and sometimes you have more of a little study in

0:16:15.280 --> 0:16:17.040
<v Speaker 1>the room, but a lot of times it ends up

0:16:17.080 --> 0:16:19.760
<v Speaker 1>like sitting around on the bed laying out notes. I

0:16:19.800 --> 0:16:22.040
<v Speaker 1>mean that's what I think back to, say college, I

0:16:22.040 --> 0:16:24.200
<v Speaker 1>think a lot of us and probably have this experience,

0:16:24.240 --> 0:16:26.720
<v Speaker 1>like you don't have a lot of space. Your bed

0:16:26.840 --> 0:16:29.000
<v Speaker 1>ends up being a place where you can print, take

0:16:29.040 --> 0:16:33.480
<v Speaker 1>printed sheets and organize them. Uh it becomes a sort

0:16:33.480 --> 0:16:36.400
<v Speaker 1>of a table half the time. Well no, I but

0:16:36.480 --> 0:16:39.440
<v Speaker 1>I gotta say, as an adult, I have felt awkwardness

0:16:39.520 --> 0:16:42.280
<v Speaker 1>before when you're like trying to hang out, say like

0:16:42.320 --> 0:16:44.200
<v Speaker 1>when we've been on the road for the show and

0:16:44.200 --> 0:16:45.600
<v Speaker 1>had to hang out in a hotel room and you

0:16:45.640 --> 0:16:47.160
<v Speaker 1>just have to sit on the bed, Like it feels

0:16:47.200 --> 0:16:50.560
<v Speaker 1>weird because yeah, you know this, it feels like you're

0:16:50.600 --> 0:16:53.680
<v Speaker 1>doing something wrong. But uh no, I think I think

0:16:53.680 --> 0:16:56.760
<v Speaker 1>it's just like you know, we're we're enculturated to think, no,

0:16:56.880 --> 0:16:59.120
<v Speaker 1>you don't do that with this kind of furniture. The

0:16:59.160 --> 0:17:02.240
<v Speaker 1>furniture should be shaped a little bit differently in order

0:17:02.240 --> 0:17:05.560
<v Speaker 1>to do what you're doing right. But then again, we

0:17:05.600 --> 0:17:08.480
<v Speaker 1>also have like thinking of meals and bad breakfast and

0:17:08.520 --> 0:17:11.439
<v Speaker 1>bad still has a certain attractiveness to it. I don't know.

0:17:11.480 --> 0:17:14.200
<v Speaker 1>It's not something I want for myself, but I I

0:17:14.640 --> 0:17:17.000
<v Speaker 1>am at least led to believe it is something that

0:17:17.119 --> 0:17:19.520
<v Speaker 1>other people want. It's a good way to make a mess,

0:17:20.720 --> 0:17:24.320
<v Speaker 1>a good way to find find crumbs later the following night,

0:17:24.760 --> 0:17:26.680
<v Speaker 1>you know. Way, Yeah, but I don't know. But also

0:17:26.720 --> 0:17:28.880
<v Speaker 1>like a good reminder to to clean your betting right

0:17:28.960 --> 0:17:31.359
<v Speaker 1>if you're if you're actively eating dinner in there, maybe

0:17:31.640 --> 0:17:34.200
<v Speaker 1>the betting gets clean more often, I don't know, possibly,

0:17:34.320 --> 0:17:37.200
<v Speaker 1>or you could just burn it and start over, yeah,

0:17:37.400 --> 0:17:39.879
<v Speaker 1>just to be sure. Well, so something though, I was

0:17:39.920 --> 0:17:43.720
<v Speaker 1>just thinking about that. Maybe this is a psychologically insignificant.

0:17:43.760 --> 0:17:46.879
<v Speaker 1>But I wonder if there are a lot of times

0:17:46.880 --> 0:17:49.879
<v Speaker 1>in history when it's been more normal to gather around

0:17:49.920 --> 0:17:52.879
<v Speaker 1>to bed and and socialize, even for like adults with

0:17:52.920 --> 0:17:56.359
<v Speaker 1>their own living space or something. Um. But I wonder if,

0:17:57.000 --> 0:18:00.360
<v Speaker 1>even in a culture where that's not very normal, does

0:18:00.400 --> 0:18:03.560
<v Speaker 1>the effect somewhat reverse with how much we bring social

0:18:03.600 --> 0:18:06.520
<v Speaker 1>media into our beds through mobile devices, like you know,

0:18:06.600 --> 0:18:11.879
<v Speaker 1>you tweet from bed, you graham from bed and so forth. Uh,

0:18:12.000 --> 0:18:13.879
<v Speaker 1>I don't know, I mean, it's I mean, from one level.

0:18:13.880 --> 0:18:16.840
<v Speaker 1>On one level, we have always been bringing media into

0:18:16.840 --> 0:18:20.240
<v Speaker 1>our beds. Uh, social media being a like a way

0:18:20.240 --> 0:18:23.800
<v Speaker 1>of communicating. I mean, given that you're generally I mean,

0:18:23.880 --> 0:18:27.640
<v Speaker 1>unless you're talking about like a video conferencing type thing.

0:18:27.680 --> 0:18:30.199
<v Speaker 1>If you're like actively doing like an Instagram story or

0:18:30.240 --> 0:18:31.639
<v Speaker 1>something from your bed, I could see where that might

0:18:31.640 --> 0:18:33.920
<v Speaker 1>be a little weird. Otherwise, it's like you have are

0:18:33.960 --> 0:18:37.520
<v Speaker 1>people tagging themselves as being like this, here's my missive

0:18:37.680 --> 0:18:41.879
<v Speaker 1>from the bed. Um. You know. Otherwise you could be

0:18:41.920 --> 0:18:44.120
<v Speaker 1>in your bed, you could be on the toilet. Uh,

0:18:44.240 --> 0:18:46.960
<v Speaker 1>nobody's gonna know. Isn't it weird how people just read

0:18:47.000 --> 0:18:50.480
<v Speaker 1>tweets all day without even acknowledging that a good number

0:18:50.520 --> 0:18:53.560
<v Speaker 1>of these are sent from the toilet. Yeah, I think

0:18:54.720 --> 0:18:56.960
<v Speaker 1>they should be required to tag them. You know. It's like,

0:18:57.000 --> 0:18:59.240
<v Speaker 1>did you where where are you tweeting from? And the

0:18:59.320 --> 0:19:03.840
<v Speaker 1>immediate drop down menu is toilet? Um, you're in all

0:19:04.520 --> 0:19:06.520
<v Speaker 1>or I don't know. I guess the bed would be

0:19:06.520 --> 0:19:11.879
<v Speaker 1>on the list driving train, doctor's waiting room supposed to

0:19:11.880 --> 0:19:15.360
<v Speaker 1>be paying attention in a meeting. All right, on that note,

0:19:15.359 --> 0:19:16.919
<v Speaker 1>we're going to take a quick break, but we'll be

0:19:17.000 --> 0:19:25.280
<v Speaker 1>right back. Thank you, Thank you, Okay, we're back alright,

0:19:25.320 --> 0:19:28.200
<v Speaker 1>So we talked a little bit about the prehistory of betting,

0:19:28.280 --> 0:19:32.000
<v Speaker 1>what some some innovations in Middle Stone Age South Africa

0:19:32.119 --> 0:19:35.560
<v Speaker 1>can can tell us about Stone Age life betting in

0:19:35.960 --> 0:19:39.000
<v Speaker 1>under rock shelters and things like that. But later on

0:19:39.119 --> 0:19:42.280
<v Speaker 1>in history we do get more kind of constructed beds,

0:19:42.320 --> 0:19:46.600
<v Speaker 1>beds that become sort of permanent furniture within dwellings. Uh.

0:19:46.640 --> 0:19:50.639
<v Speaker 1>So maybe we should explore something about that. Yeah. So

0:19:51.440 --> 0:19:55.120
<v Speaker 1>I immediately turned, of course to Brian and Fagan, same

0:19:55.240 --> 0:19:58.240
<v Speaker 1>Fagan that we mentioned earlier. His his book The Seventy

0:19:58.240 --> 0:20:01.240
<v Speaker 1>Great Inventions of the Ancient World, and there is indeed

0:20:01.240 --> 0:20:05.360
<v Speaker 1>a section in there not about betting, but about furniture. Uh.

0:20:05.400 --> 0:20:09.480
<v Speaker 1>And this was written with Jeffrey P. Killing, a specialist

0:20:09.520 --> 0:20:13.959
<v Speaker 1>in ancient furniture and woodworking, particularly ancient Egyptian furniture. So

0:20:14.000 --> 0:20:16.399
<v Speaker 1>they point out that to have furniture of any kind,

0:20:16.560 --> 0:20:18.919
<v Speaker 1>you of course need specialized tools and the ability to

0:20:18.960 --> 0:20:23.720
<v Speaker 1>work natural materials into new forms. Now, at first you

0:20:23.720 --> 0:20:27.160
<v Speaker 1>would have been limited to materials in your immediate surroundings,

0:20:27.680 --> 0:20:31.800
<v Speaker 1>um within your range at least, right, but eventually trade

0:20:32.000 --> 0:20:35.720
<v Speaker 1>opens humans up to more materials and this would expand

0:20:35.920 --> 0:20:38.439
<v Speaker 1>what they were able to create. So they point to

0:20:38.440 --> 0:20:42.359
<v Speaker 1>a particular example, uh that stands as one of the

0:20:42.359 --> 0:20:47.040
<v Speaker 1>earliest examples of furniture within a domestic environment. That's supposed

0:20:47.080 --> 0:20:49.280
<v Speaker 1>to say, within a tomb, as will explore in a

0:20:49.359 --> 0:20:52.680
<v Speaker 1>bet And this example certainly includes a bed. It's from

0:20:52.720 --> 0:20:56.320
<v Speaker 1>the Orkney Islands off the coast of Scotland circa thirty

0:20:56.400 --> 0:21:02.520
<v Speaker 1>one hundred to b c. E. Now, Uh, wood is

0:21:02.560 --> 0:21:05.960
<v Speaker 1>scarce on the Orkney Islands, so stone was the primary

0:21:05.960 --> 0:21:10.720
<v Speaker 1>building material. So there were stone dressers, stone cupboards, and yes,

0:21:11.080 --> 0:21:15.560
<v Speaker 1>stone beds are more particularly stone bed boxes. Okay, so

0:21:15.640 --> 0:21:18.520
<v Speaker 1>this might be imagining something that looks a little bit

0:21:18.520 --> 0:21:21.400
<v Speaker 1>more like a stone bath tub that you could fill

0:21:21.480 --> 0:21:25.639
<v Speaker 1>with betting material exactly. Yeah. And and if you you

0:21:25.720 --> 0:21:27.640
<v Speaker 1>travel to the Orkney Islands you can you can actually

0:21:27.680 --> 0:21:29.840
<v Speaker 1>see an example that The site here in question is

0:21:29.880 --> 0:21:33.640
<v Speaker 1>called Scara Bray. It's a UNESCO World Heritage Site. Uh.

0:21:33.640 --> 0:21:37.159
<v Speaker 1>The domicile here features two beds, one smaller one a

0:21:37.160 --> 0:21:40.239
<v Speaker 1>bit larger, often interpreted as belonging to the husband and

0:21:40.320 --> 0:21:43.120
<v Speaker 1>wife of the people who would have lived here. Now

0:21:43.200 --> 0:21:45.560
<v Speaker 1>we don't know for sure, but there there might have

0:21:45.640 --> 0:21:47.600
<v Speaker 1>been based on the evidence. There might have been a

0:21:47.680 --> 0:21:50.120
<v Speaker 1>curtain of some sorts separating the beds from the rest

0:21:50.160 --> 0:21:52.600
<v Speaker 1>of the domicile. Uh though there would have had little

0:21:52.600 --> 0:21:55.679
<v Speaker 1>privacy either way. And these stone beds would have been

0:21:55.720 --> 0:21:59.760
<v Speaker 1>filled with a mattress of bracken or heather, and for

0:22:00.000 --> 0:22:02.399
<v Speaker 1>covers they would have used animal skins. I feel like

0:22:02.440 --> 0:22:05.560
<v Speaker 1>I should know what bracken and heather are. What are they? Well,

0:22:05.600 --> 0:22:08.000
<v Speaker 1>by bracken, it's a you know, it's a type of fern.

0:22:08.400 --> 0:22:11.520
<v Speaker 1>Oh okay, that's nice. And head there is an evergreen

0:22:11.520 --> 0:22:15.399
<v Speaker 1>flowering plant. Okay, okay, Oh well, the brackens I just

0:22:15.440 --> 0:22:19.040
<v Speaker 1>looked up they have their their immature fronds or fiddle heads,

0:22:19.119 --> 0:22:22.560
<v Speaker 1>like fiddle head ferns. Yeah, so you know that it

0:22:22.600 --> 0:22:25.159
<v Speaker 1>doesn't doesn't sound horrible at all. I mean, I encourage

0:22:25.160 --> 0:22:27.520
<v Speaker 1>you to look up examples of this out there as

0:22:27.520 --> 0:22:29.280
<v Speaker 1>you're listening to this episode, if you have a chance

0:22:29.320 --> 0:22:32.800
<v Speaker 1>after you listen to it, because it it looks fairly comfortable.

0:22:32.840 --> 0:22:33.920
<v Speaker 1>I mean, like you said, it looks kind of like

0:22:33.960 --> 0:22:36.239
<v Speaker 1>a stone bathtub, but you can imagine it filled with

0:22:36.280 --> 0:22:39.960
<v Speaker 1>some some cushy mattress material and it being you know,

0:22:40.080 --> 0:22:42.679
<v Speaker 1>not bad. Get me in there. I'll sleep in it,

0:22:42.840 --> 0:22:45.760
<v Speaker 1>I'll sleep there, I'll do it now. I mentioned earlier

0:22:45.760 --> 0:22:49.639
<v Speaker 1>that Killing's main area of focus is ancient Egypt, So

0:22:50.080 --> 0:22:54.040
<v Speaker 1>that raises the question what about ancient Egypt? Well, Fagin

0:22:54.119 --> 0:22:57.280
<v Speaker 1>and Killing right, that ancient Egyptian homes were sparse, and

0:22:57.359 --> 0:23:00.960
<v Speaker 1>most people could not afford wooden or certainly ivory objects

0:23:01.040 --> 0:23:03.840
<v Speaker 1>or any kind of you know of fancy metalwork, so

0:23:04.080 --> 0:23:07.200
<v Speaker 1>they would have had simple stools, tables, and screens made

0:23:07.200 --> 0:23:10.359
<v Speaker 1>from bound read stems and rush that were employed for

0:23:10.480 --> 0:23:13.159
<v Speaker 1>most things. And that the bed consisted of, quote, a

0:23:13.200 --> 0:23:16.640
<v Speaker 1>small platform built from mud brick. This is something I've

0:23:16.640 --> 0:23:19.800
<v Speaker 1>noticed in looking at a bunch of ancient beds and

0:23:19.840 --> 0:23:24.359
<v Speaker 1>ancient bedding materials. They don't always really seem to emphasize softness.

0:23:24.480 --> 0:23:26.320
<v Speaker 1>A lot of them are just sort of like hard

0:23:26.480 --> 0:23:30.359
<v Speaker 1>platforms of various kinds. Yeah, and I guess part of

0:23:30.400 --> 0:23:32.679
<v Speaker 1>that is there is the idea that there would be

0:23:32.720 --> 0:23:35.320
<v Speaker 1>something else there as well, you know, that they would

0:23:35.320 --> 0:23:38.640
<v Speaker 1>have furs or you know, or or vegetation that would

0:23:38.640 --> 0:23:41.200
<v Speaker 1>be added into the mix. Um. But but then, but

0:23:41.240 --> 0:23:43.920
<v Speaker 1>then also I guess it's kind of like raising something up, right,

0:23:43.960 --> 0:23:46.320
<v Speaker 1>creating a platform on which to sleep that is a

0:23:46.320 --> 0:23:50.280
<v Speaker 1>little separate, that's not quite the floor, which if you're

0:23:50.320 --> 0:23:52.439
<v Speaker 1>thinking about you know, I'm just imagining like all the

0:23:52.600 --> 0:23:55.080
<v Speaker 1>kind of things that could happen in a space like this.

0:23:55.160 --> 0:23:58.000
<v Speaker 1>You have water, say running in, or you have um,

0:23:58.040 --> 0:24:00.679
<v Speaker 1>you know, any kind of you know, insect or or

0:24:00.720 --> 0:24:04.920
<v Speaker 1>a crab or whatnot that wanders into I'm mainly thinking

0:24:04.960 --> 0:24:07.520
<v Speaker 1>back to um, yeah, my my honeymoon when I was

0:24:07.520 --> 0:24:09.560
<v Speaker 1>in this like little beach side place and there with

0:24:09.600 --> 0:24:11.520
<v Speaker 1>the crabs would come in at night and it would

0:24:11.560 --> 0:24:13.159
<v Speaker 1>just be all over the floor. They just came right

0:24:13.200 --> 0:24:16.200
<v Speaker 1>in under the door, and so you had to watch

0:24:16.200 --> 0:24:17.879
<v Speaker 1>where you step. But of course they're not gonna get

0:24:17.960 --> 0:24:19.679
<v Speaker 1>up in the bed, but they are going to like

0:24:19.720 --> 0:24:22.399
<v Speaker 1>crawl the walls a bit. You've mentioned that before. That

0:24:22.440 --> 0:24:25.760
<v Speaker 1>sounds awesome. Yeah, I'm sure that would make midnight trips

0:24:25.800 --> 0:24:28.320
<v Speaker 1>to the bathroom a little bit scary. Yeah, well, you know,

0:24:28.440 --> 0:24:31.400
<v Speaker 1>more like a video game. Yeah, but but I mean

0:24:31.440 --> 0:24:33.520
<v Speaker 1>just as a yeah, reminder, it's like it it makes

0:24:33.560 --> 0:24:36.040
<v Speaker 1>sense to maybe lift your sleeping area up a little

0:24:36.040 --> 0:24:39.640
<v Speaker 1>bit from the surrounding floor or or ground. Well i'd

0:24:39.640 --> 0:24:43.280
<v Speaker 1>imagine also uh heat, heat plays a role there because

0:24:43.520 --> 0:24:46.320
<v Speaker 1>sleeping on the floor is usually going to be cold. Right. Well,

0:24:46.320 --> 0:24:48.000
<v Speaker 1>we'll come back to that because there's a there's a

0:24:48.000 --> 0:24:51.840
<v Speaker 1>wonderful example from from from Chinese history. But as for

0:24:51.960 --> 0:24:55.560
<v Speaker 1>the ancient Egyptians, Fagin and Killing mentioned that there were

0:24:55.640 --> 0:25:00.000
<v Speaker 1>crude batted frame attempts during the pre Dynastic period third

0:25:00.080 --> 0:25:04.200
<v Speaker 1>one BC, which they described as boundary branches and twigs,

0:25:04.520 --> 0:25:07.600
<v Speaker 1>But it wasn't until the following Dynastic period the copper

0:25:07.720 --> 0:25:10.639
<v Speaker 1>woodworking tools began to make a real difference in what

0:25:10.840 --> 0:25:14.600
<v Speaker 1>was possible, and this resulted in wooden stools, frames and

0:25:14.880 --> 0:25:19.360
<v Speaker 1>carcasses or cabinet frameworks. UH. Simple joint cuts and woodworking

0:25:19.400 --> 0:25:22.480
<v Speaker 1>were key here, but materials played a big role as well.

0:25:22.720 --> 0:25:25.159
<v Speaker 1>At first, they were limited by the wood UH that

0:25:25.280 --> 0:25:28.560
<v Speaker 1>was available to them, which was sparse and poor in quality.

0:25:28.600 --> 0:25:32.280
<v Speaker 1>But by the mid third millennium BC, Syrian and Lebanese

0:25:32.280 --> 0:25:37.600
<v Speaker 1>timber provided far improved raw materials, and Egyptian furniture surged

0:25:37.680 --> 0:25:41.240
<v Speaker 1>in quality. And we have some surviving examples of this

0:25:41.359 --> 0:25:43.720
<v Speaker 1>sort of thing. And again this is coming via what

0:25:43.880 --> 0:25:47.560
<v Speaker 1>was put into the tombs of royal individuals. And does

0:25:47.600 --> 0:25:49.760
<v Speaker 1>it seem like that that would mainly be because a

0:25:49.840 --> 0:25:53.879
<v Speaker 1>tomb provided an opportunity for furniture to be preserved across

0:25:53.960 --> 0:25:56.560
<v Speaker 1>the ages, as opposed to just sort of like chucked

0:25:56.600 --> 0:25:59.600
<v Speaker 1>when it fell into disrepair. Right, I mean, even though

0:25:59.640 --> 0:26:03.880
<v Speaker 1>the the wooden furniture in question, um, you know, basically

0:26:03.920 --> 0:26:06.879
<v Speaker 1>turned to dust. Uh, at least the dust and the

0:26:06.920 --> 0:26:09.679
<v Speaker 1>pieces are still all in the same place. It's far

0:26:09.720 --> 0:26:13.000
<v Speaker 1>easier to put things back together again. Yeah. So the

0:26:13.080 --> 0:26:16.360
<v Speaker 1>key bed from this period is the bed of Hteferies

0:26:16.800 --> 0:26:21.639
<v Speaker 1>from around twenty b C, which was buried with the

0:26:21.720 --> 0:26:24.879
<v Speaker 1>queen in her Giza tomb as So this would have

0:26:24.920 --> 0:26:28.679
<v Speaker 1>been a fine wooden bed frame with a portable bed canopy.

0:26:28.800 --> 0:26:32.760
<v Speaker 1>The wood just decayed to powder, but egypt Egyptologist George

0:26:33.280 --> 0:26:36.960
<v Speaker 1>Reisner was able to reconstruct it from the remaining metallic parts.

0:26:37.400 --> 0:26:39.400
<v Speaker 1>And you can look up images of this. It's I mean,

0:26:39.440 --> 0:26:43.520
<v Speaker 1>it looks nice. It's it's just of a wooden flat

0:26:43.640 --> 0:26:45.840
<v Speaker 1>bed with a like a head. You look at it

0:26:45.840 --> 0:26:48.160
<v Speaker 1>and you you instantly recognize, like that's a bed. That's

0:26:48.200 --> 0:26:50.600
<v Speaker 1>the invention. That is the thing now, one thing that

0:26:50.640 --> 0:26:52.879
<v Speaker 1>we should come back to in just a minute. But

0:26:52.960 --> 0:26:55.280
<v Speaker 1>it's an interesting visual feature of this bed is it

0:26:55.320 --> 0:26:58.680
<v Speaker 1>has this little spike at one end. It's almost like

0:26:58.720 --> 0:27:01.199
<v Speaker 1>a like an eagle at up a pedestal or a

0:27:01.200 --> 0:27:05.480
<v Speaker 1>little y shaped stud of some kind. I wonder what

0:27:05.560 --> 0:27:09.080
<v Speaker 1>that's for. Yeah, the the Egyptian headrest, which is very

0:27:09.400 --> 0:27:13.480
<v Speaker 1>y shaped or kind of slingshot frames shaped. Uh. You know,

0:27:13.560 --> 0:27:15.120
<v Speaker 1>we'll come back to that in a minute, because that's

0:27:15.119 --> 0:27:17.560
<v Speaker 1>certainly one of the more interesting artifacts you tend to

0:27:17.600 --> 0:27:20.800
<v Speaker 1>see when you see, um, you know, ancient Egyptian beds

0:27:21.320 --> 0:27:25.399
<v Speaker 1>uh or reconstructions of them in museums, and you think, what,

0:27:25.400 --> 0:27:27.760
<v Speaker 1>what was that? How did that? How did that work?

0:27:28.080 --> 0:27:30.400
<v Speaker 1>Can I imagine myself using such a thing at night?

0:27:30.720 --> 0:27:32.920
<v Speaker 1>But we'll come back to that in a minute. Um.

0:27:33.080 --> 0:27:35.280
<v Speaker 1>Some of the other beds that they mentioned, there's a

0:27:35.320 --> 0:27:38.960
<v Speaker 1>really nice folding Z type bed frame with metal hinges

0:27:39.000 --> 0:27:40.960
<v Speaker 1>found in the tomb of twot in Common from the

0:27:41.000 --> 0:27:44.720
<v Speaker 1>fourteenth century BC. You can you can look up images

0:27:44.840 --> 0:27:46.720
<v Speaker 1>this as well. But kind of think of the way

0:27:46.760 --> 0:27:51.280
<v Speaker 1>that some beach recliners fold up, and that's basically what

0:27:51.359 --> 0:27:55.520
<v Speaker 1>you have here. Now. Some of these ancient Egyptian beds,

0:27:55.880 --> 0:27:58.680
<v Speaker 1>they were made to be not flat, but at an

0:27:58.720 --> 0:28:02.320
<v Speaker 1>angle right, Uh. Is the two in common example, like

0:28:02.359 --> 0:28:05.679
<v Speaker 1>that it would be kind of like slightly inclined towards

0:28:05.760 --> 0:28:09.760
<v Speaker 1>the headrest. I think so. Now, the Hataferies example from

0:28:09.800 --> 0:28:12.640
<v Speaker 1>earlier is is pretty um or as a least reconstructed

0:28:12.640 --> 0:28:15.760
<v Speaker 1>as being pretty flat across the top. But yeah, I

0:28:15.760 --> 0:28:18.919
<v Speaker 1>think some of them had kind of a slant to them.

0:28:18.960 --> 0:28:21.600
<v Speaker 1>It looks like it might have a slight incline you've

0:28:21.640 --> 0:28:24.240
<v Speaker 1>read some of them had a slight incline, and then

0:28:24.359 --> 0:28:28.000
<v Speaker 1>often had like a little wall down at the bottom

0:28:28.040 --> 0:28:29.960
<v Speaker 1>that you would put your feet on that would prevent you,

0:28:30.000 --> 0:28:33.240
<v Speaker 1>I guess, from sliding out of the bed. Well, it's

0:28:33.280 --> 0:28:36.000
<v Speaker 1>interesting to remind ourselves of the role the gravity plays

0:28:36.119 --> 0:28:38.880
<v Speaker 1>in sleep. Come back to that in a bit. But

0:28:38.880 --> 0:28:41.120
<v Speaker 1>but you know, sleeping in a bed is very much

0:28:41.120 --> 0:28:47.320
<v Speaker 1>a gravity dependent, um mode of human behavior. Now, let's

0:28:47.320 --> 0:28:49.880
<v Speaker 1>get back to the headrest though, because there, Yeah, there's

0:28:49.920 --> 0:28:52.440
<v Speaker 1>a lot that's interesting here. Um. It's one of the

0:28:52.480 --> 0:28:56.280
<v Speaker 1>most notable aspects of Royal Egyptian sleeping arrangements. Often you'll

0:28:56.320 --> 0:29:01.160
<v Speaker 1>find gilded ornate examples because yeah, the ancient Egyptians did

0:29:01.160 --> 0:29:04.800
<v Speaker 1>not use pillows, but instead used a wooden or stone

0:29:05.040 --> 0:29:08.800
<v Speaker 1>stand for their head. Why does that not sound very comfortable.

0:29:09.640 --> 0:29:11.840
<v Speaker 1>Uh that that? I mean, that's the thing I always

0:29:12.000 --> 0:29:13.760
<v Speaker 1>I always wondered when I when I looked at It's

0:29:13.760 --> 0:29:16.480
<v Speaker 1>like I I tried to imagine what that was like,

0:29:16.600 --> 0:29:18.080
<v Speaker 1>you know, because I would think, well, wouldn't you just

0:29:18.120 --> 0:29:21.400
<v Speaker 1>fold your arms up under your head? Instead? Like? Why is?

0:29:21.560 --> 0:29:24.920
<v Speaker 1>Why is this a good choice to make? And I

0:29:24.960 --> 0:29:28.880
<v Speaker 1>found an interesting article about this from Kira Foley. She

0:29:28.920 --> 0:29:32.480
<v Speaker 1>wrote an article for the Johns Hopkins Archaeological Museum, and

0:29:32.840 --> 0:29:36.720
<v Speaker 1>she points out that Egyptian headrests had two purposes, one

0:29:36.800 --> 0:29:41.800
<v Speaker 1>practical and the other um apotropaic. So first of all,

0:29:41.840 --> 0:29:43.800
<v Speaker 1>they did the same thing that a pillow does. They

0:29:43.840 --> 0:29:47.280
<v Speaker 1>account for the gap between your head and shoulders during sleep.

0:29:48.320 --> 0:29:52.320
<v Speaker 1>But they also were items of of apotropaic magic. In

0:29:52.360 --> 0:29:55.760
<v Speaker 1>other words, they served to protect the individual from evil

0:29:55.920 --> 0:29:59.720
<v Speaker 1>influences during sleep. Ah. So they were kind of like

0:29:59.800 --> 0:30:03.200
<v Speaker 1>a like almost like an amulet, but a feature of

0:30:03.240 --> 0:30:07.600
<v Speaker 1>furniture that served the same purpose well both actually, because

0:30:07.600 --> 0:30:10.040
<v Speaker 1>they start off as being this thing that is seen

0:30:10.120 --> 0:30:14.000
<v Speaker 1>as a magical item of key importance, like so important

0:30:14.040 --> 0:30:17.160
<v Speaker 1>that when you die you are buried with your head

0:30:17.200 --> 0:30:19.520
<v Speaker 1>rest in order that you can take it with you

0:30:19.560 --> 0:30:23.320
<v Speaker 1>to provide protection in the next life. But eventually, by

0:30:23.360 --> 0:30:26.760
<v Speaker 1>the third Intermediate period this would have been seven seven

0:30:26.840 --> 0:30:30.120
<v Speaker 1>b C, they start using amulets in the shape of

0:30:30.200 --> 0:30:33.920
<v Speaker 1>headrests instead, like the thing becomes a symbol of the thing,

0:30:34.320 --> 0:30:36.880
<v Speaker 1>and you take this with you into into the grave

0:30:37.400 --> 0:30:40.520
<v Speaker 1>for the same purpose. Interesting. Yeah, so it's like a

0:30:40.560 --> 0:30:42.440
<v Speaker 1>little you can look up images of this amulet and

0:30:42.480 --> 0:30:46.320
<v Speaker 1>it it's basically just a small version of the headrest,

0:30:46.400 --> 0:30:49.120
<v Speaker 1>the headrest made into a symbol. You know. It looks, uh,

0:30:49.160 --> 0:30:50.520
<v Speaker 1>you know, look looks a little bit like if you

0:30:50.560 --> 0:30:51.920
<v Speaker 1>don't know what it is, you might think, what looks

0:30:51.960 --> 0:30:53.880
<v Speaker 1>kind of like a saddle on a stand or something,

0:30:54.360 --> 0:30:56.640
<v Speaker 1>and fully writes that The Book of the Dead, the

0:30:56.680 --> 0:30:59.880
<v Speaker 1>Egyptian Book of the Dead, elaborates that these amulets could

0:31:00.040 --> 0:31:04.480
<v Speaker 1>protect you from decapitation in the afterlife. Whoa, yeah, so

0:31:04.560 --> 0:31:07.840
<v Speaker 1>I had to look this up. Uh. It's often referred

0:31:07.840 --> 0:31:11.200
<v Speaker 1>to as the chapter of the pillow uh in the

0:31:11.240 --> 0:31:15.120
<v Speaker 1>Book of the Dead, and this particular example, I believe

0:31:15.200 --> 0:31:19.640
<v Speaker 1>is from the Wallace Budge translation from I'm just going

0:31:19.680 --> 0:31:21.800
<v Speaker 1>to read a part of this. Uh. You can you

0:31:21.800 --> 0:31:24.480
<v Speaker 1>can look up the whole text online, but it goes

0:31:24.960 --> 0:31:29.640
<v Speaker 1>son of hathor nessert nessertet who giveth back the head

0:31:29.680 --> 0:31:33.120
<v Speaker 1>after the slaughter, Thy head shall not be carried away

0:31:33.120 --> 0:31:36.400
<v Speaker 1>from the after the slaughter, thy head shall never never

0:31:36.480 --> 0:31:43.320
<v Speaker 1>be carried away from the That's the headrest guarantee. Now,

0:31:43.440 --> 0:31:45.840
<v Speaker 1>one of the big things from any Westerners when we

0:31:45.920 --> 0:31:49.479
<v Speaker 1>view Egyptian headrest is again not the idea that they

0:31:49.560 --> 0:31:51.880
<v Speaker 1>might protect us from evil, but rather that this sort

0:31:51.880 --> 0:31:55.840
<v Speaker 1>of thing is comfortable at all during sleep. Well, I

0:31:56.320 --> 0:31:59.680
<v Speaker 1>ran across a wonderful article about this very topic. This

0:31:59.720 --> 0:32:03.280
<v Speaker 1>is for the Glencren Museum in Pennsylvania. They have a

0:32:03.360 --> 0:32:07.480
<v Speaker 1>nice article with illustrations on this topic from Jennifer hawser Vegner,

0:32:07.600 --> 0:32:11.880
<v Speaker 1>pH d, Associate Curator Egyptian Section Pin Museum, and in

0:32:11.960 --> 0:32:14.640
<v Speaker 1>it she points out several key facts about the use

0:32:14.760 --> 0:32:17.840
<v Speaker 1>of of headrest and this headrest in these headrests in

0:32:17.840 --> 0:32:22.000
<v Speaker 1>particular during sleep. So for starters, this wasn't just an

0:32:22.000 --> 0:32:26.040
<v Speaker 1>Egyptian thing. Uh, Ceramic pillows were used during the Ming

0:32:26.120 --> 0:32:30.840
<v Speaker 1>dynasty of China through sixty four. She mentions that this

0:32:30.920 --> 0:32:34.719
<v Speaker 1>was a time when elaborate female hairstyles were fashionable, so

0:32:34.760 --> 0:32:38.160
<v Speaker 1>a headrest in these cases would protect an elaborate hair

0:32:38.200 --> 0:32:42.680
<v Speaker 1>treatment from what we would think of as bed head today. Oh. Interesting.

0:32:43.200 --> 0:32:45.560
<v Speaker 1>And then headrests are not just an ancient or even

0:32:45.600 --> 0:32:47.880
<v Speaker 1>historical things. She points out that we see them used

0:32:47.880 --> 0:32:50.680
<v Speaker 1>to this day in parts of Africa, and it comes

0:32:50.680 --> 0:32:53.880
<v Speaker 1>down to two key reasons. First, there's the elaborate hair

0:32:53.960 --> 0:32:58.360
<v Speaker 1>issue thing quote groups whose cultural expressions involved the wearing

0:32:58.400 --> 0:33:01.680
<v Speaker 1>of elaborate hairstyles. Uh. These are the types of cultures

0:33:01.680 --> 0:33:04.040
<v Speaker 1>where we may see the use of a headrest at night,

0:33:04.400 --> 0:33:08.640
<v Speaker 1>and this would have included the Egyptians. Uh. Secondly, there's climate.

0:33:09.040 --> 0:33:12.080
<v Speaker 1>So if you use a traditional fabric pillow, you know

0:33:12.320 --> 0:33:14.480
<v Speaker 1>as well as we know, that the cold side of

0:33:14.480 --> 0:33:18.440
<v Speaker 1>the pillow is where it's at right in a hot climate. Uh.

0:33:18.720 --> 0:33:20.880
<v Speaker 1>This feeling, the feeling of the cold pillow that may

0:33:20.920 --> 0:33:24.400
<v Speaker 1>be harder to come by. A headrest provides a cooler

0:33:24.440 --> 0:33:27.360
<v Speaker 1>sleeping experience by lifting the head up from the sleeping

0:33:27.400 --> 0:33:30.560
<v Speaker 1>surface and allowing air to flow under and around the

0:33:30.600 --> 0:33:34.560
<v Speaker 1>head and neck. Nice. Okay, I think I understand now.

0:33:34.720 --> 0:33:38.000
<v Speaker 1>That makes a lot of sense. And then another reason

0:33:38.560 --> 0:33:40.280
<v Speaker 1>they mentioned this comes back to what you were talking

0:33:40.280 --> 0:33:43.680
<v Speaker 1>about earlier. With the burning of the betting. Organic fabric

0:33:43.760 --> 0:33:47.240
<v Speaker 1>pillows may have posed more of an infestation risk, but

0:33:47.360 --> 0:33:51.080
<v Speaker 1>a solid headrest, Uh, that would have that would have

0:33:51.120 --> 0:33:53.600
<v Speaker 1>removed this particular threat. You know, you might have to

0:33:53.640 --> 0:33:55.520
<v Speaker 1>worry with the rest of your betting, but at least

0:33:55.520 --> 0:33:59.040
<v Speaker 1>the head region is is safe and secure. Oh. This

0:33:59.120 --> 0:34:01.800
<v Speaker 1>is uh sort of the same logic for why I

0:34:02.520 --> 0:34:04.240
<v Speaker 1>was kind of grossed out when we were reading about

0:34:04.240 --> 0:34:06.120
<v Speaker 1>in the history of the toilet that there were these

0:34:06.200 --> 0:34:10.280
<v Speaker 1>cushioned toilets with like fabric that for the seat area,

0:34:10.800 --> 0:34:13.719
<v Speaker 1>which just seemed awful, Like, wouldn't it be better to

0:34:13.840 --> 0:34:17.480
<v Speaker 1>just have like hard, non porous surfaces that are easy

0:34:17.520 --> 0:34:20.719
<v Speaker 1>to clean. And I guess the same that's true of

0:34:20.719 --> 0:34:23.880
<v Speaker 1>a toilet would apply to a bed. Uh. They're probably

0:34:23.960 --> 0:34:28.000
<v Speaker 1>equally like germ infested and gross. Yeah, but you know,

0:34:28.040 --> 0:34:30.359
<v Speaker 1>if you if you have just um, you know this

0:34:30.360 --> 0:34:34.160
<v Speaker 1>this wooden platform on which to lay your head. Uh. Yeah,

0:34:34.200 --> 0:34:37.120
<v Speaker 1>that removes at least some of the risk here, But

0:34:37.280 --> 0:34:40.120
<v Speaker 1>it still leaves that that remaining question was this comfortable?

0:34:40.200 --> 0:34:43.160
<v Speaker 1>Is this a comfortable way to sleep? Well? Vegner takes

0:34:43.200 --> 0:34:45.839
<v Speaker 1>the extra step of testing it out herself in this

0:34:45.960 --> 0:34:49.880
<v Speaker 1>article so um, she constructed a wonder one replica of

0:34:49.920 --> 0:34:52.920
<v Speaker 1>one of the headrests found in the Pen Museum's collection,

0:34:53.320 --> 0:34:55.560
<v Speaker 1>and I just want to read her results here she

0:34:55.680 --> 0:35:00.000
<v Speaker 1>she writes it up rather nicely, quote the experiment clarify

0:35:00.000 --> 0:35:02.080
<v Speaker 1>had a few things from me. Firstly, I had always

0:35:02.080 --> 0:35:04.520
<v Speaker 1>assumed that the curved support of the headrest could be

0:35:04.600 --> 0:35:07.440
<v Speaker 1>used to support either the head or the neck. This

0:35:07.520 --> 0:35:10.680
<v Speaker 1>was an incorrect assumption. The headrest can only be used

0:35:10.680 --> 0:35:13.600
<v Speaker 1>to support the head, not the neck. Trying to use

0:35:13.680 --> 0:35:18.080
<v Speaker 1>the headrest on one's neck was an uncomfortable impossibility. There

0:35:18.120 --> 0:35:22.560
<v Speaker 1>is a reason it is called a headrest. Secondly, the headrest,

0:35:22.600 --> 0:35:25.640
<v Speaker 1>when positioned correctly on the head, can be used fairly

0:35:25.680 --> 0:35:29.520
<v Speaker 1>comfortably while resting on one's back. Many representations of the

0:35:29.560 --> 0:35:32.759
<v Speaker 1>headrest in use, such as in the Glencrere and figurine,

0:35:33.080 --> 0:35:36.120
<v Speaker 1>show the sleeper resting on their side. Again, it was

0:35:36.200 --> 0:35:38.839
<v Speaker 1>possible to position the headrest in such a way just

0:35:38.960 --> 0:35:42.959
<v Speaker 1>above one's ear that this pose was also not completely uncomfortable.

0:35:43.400 --> 0:35:46.200
<v Speaker 1>I can also let any stomach sleepers know that using

0:35:46.360 --> 0:35:49.279
<v Speaker 1>headrest and trying to position it on the forehead while

0:35:49.320 --> 0:35:53.640
<v Speaker 1>facing downwards is impossible. There seems to be some evidence

0:35:53.680 --> 0:35:56.480
<v Speaker 1>that the headrests in ancient Egypt were padded or wrapped

0:35:56.520 --> 0:35:59.160
<v Speaker 1>with linen when used. I would imagine this would make

0:35:59.160 --> 0:36:02.080
<v Speaker 1>the headrest even more comfortable as it lightening. As this

0:36:02.160 --> 0:36:04.640
<v Speaker 1>experiment was, I do not think I will trade my

0:36:04.680 --> 0:36:10.320
<v Speaker 1>trusty pillow for a wooden head rest anytime soon. That's interesting.

0:36:10.360 --> 0:36:12.000
<v Speaker 1>I mean, I wonder if it's a it's a matter

0:36:12.040 --> 0:36:14.080
<v Speaker 1>if it's a matter of getting used to it, or

0:36:14.120 --> 0:36:16.040
<v Speaker 1>if it's a matter of maybe like we don't know

0:36:16.120 --> 0:36:19.040
<v Speaker 1>exactly how it was used. It sounds like it's a

0:36:19.120 --> 0:36:22.200
<v Speaker 1>it's it's a combination of those. Yeah, Like like there

0:36:22.200 --> 0:36:24.560
<v Speaker 1>are particularly what particular ways to use it and not

0:36:24.640 --> 0:36:27.120
<v Speaker 1>to use it, and you have to take an account

0:36:27.120 --> 0:36:29.359
<v Speaker 1>that you would have like added um uh you know,

0:36:29.400 --> 0:36:33.240
<v Speaker 1>padding and whatnot. But kudos to Vegner for for taking

0:36:33.280 --> 0:36:36.200
<v Speaker 1>the you know, the step of trying it out for herself.

0:36:36.920 --> 0:36:38.360
<v Speaker 1>It makes me wonder too. It's just the kind of

0:36:38.400 --> 0:36:41.399
<v Speaker 1>thing we can see make a comeback, you know. I mean,

0:36:41.440 --> 0:36:45.160
<v Speaker 1>I'm surprised. I mean, on one one hand, it's something

0:36:45.640 --> 0:36:49.640
<v Speaker 1>humans do and certainly did in the past as well.

0:36:49.760 --> 0:36:53.600
<v Speaker 1>So it's the kind of uh sleep choice that could

0:36:53.640 --> 0:36:56.719
<v Speaker 1>make a comeback. You could also imagine it becoming fashionable,

0:36:56.840 --> 0:36:59.640
<v Speaker 1>be becoming the next big thing that you buy, you know,

0:36:59.680 --> 0:37:02.160
<v Speaker 1>on line or you know, order with a podcast code.

0:37:02.320 --> 0:37:04.560
<v Speaker 1>It's the next squaddy potty. Well, and then on the

0:37:04.600 --> 0:37:08.239
<v Speaker 1>other hand, you could imagine someone coming up with outrageous

0:37:08.280 --> 0:37:10.520
<v Speaker 1>claims for why like this is the this is the

0:37:10.520 --> 0:37:13.120
<v Speaker 1>way to sleep, you know, give you the the enlightened

0:37:13.200 --> 0:37:16.040
<v Speaker 1>mind of the ancient Egyptian or something, you know, uh,

0:37:16.080 --> 0:37:19.840
<v Speaker 1>some sort of you know, spiritual or pseudo scientific reason

0:37:19.920 --> 0:37:22.040
<v Speaker 1>for why this is the best way to sleep, like

0:37:22.080 --> 0:37:25.480
<v Speaker 1>some chiropractors theory about how pillows are responsible for all

0:37:25.560 --> 0:37:29.359
<v Speaker 1>Western diseases. Now, now, Vegner, you know very much, and

0:37:30.120 --> 0:37:33.000
<v Speaker 1>is someone who normally uses a you know, a soft

0:37:33.040 --> 0:37:36.520
<v Speaker 1>pillow and try it out using uh one of these

0:37:36.680 --> 0:37:39.560
<v Speaker 1>headrest I would be interested to hear from any listeners

0:37:39.560 --> 0:37:43.480
<v Speaker 1>out there who either have tried the same experiment or

0:37:43.640 --> 0:37:48.880
<v Speaker 1>have any experience using a headrest regularly. Uh yeah, I'd

0:37:48.920 --> 0:37:50.920
<v Speaker 1>love to I'd love to hear the reverse, you know,

0:37:51.000 --> 0:37:54.440
<v Speaker 1>someone who regularly uses a headrest, a hard headrest, and

0:37:54.480 --> 0:37:58.000
<v Speaker 1>then tries a soft pillow, because I mean, I'm very

0:37:58.000 --> 0:38:00.000
<v Speaker 1>particular about my pillows. I need a certain amount of

0:38:00.000 --> 0:38:04.839
<v Speaker 1>firmness otherwise I'm not getting that that next support agreed, Now,

0:38:05.120 --> 0:38:08.080
<v Speaker 1>Fagan and Killing back in, they're they're right up. They

0:38:08.120 --> 0:38:10.720
<v Speaker 1>mentioned some other examples of note. The ancient Greeks developed

0:38:10.719 --> 0:38:13.319
<v Speaker 1>a bed that was larger and higher than the Egyptian bed,

0:38:13.400 --> 0:38:16.440
<v Speaker 1>called a client, and it was the sort of thing

0:38:16.440 --> 0:38:18.360
<v Speaker 1>that you could lay on, prop yourself up on a

0:38:18.400 --> 0:38:21.359
<v Speaker 1>pillow on, and of course enjoy a hearty meal upon

0:38:21.719 --> 0:38:25.480
<v Speaker 1>more in bed. Yeah. Uh, you know you. I don't

0:38:25.520 --> 0:38:28.000
<v Speaker 1>know if you were in the city at at this point,

0:38:28.000 --> 0:38:30.680
<v Speaker 1>but that's there was a There was a restaurant in

0:38:30.719 --> 0:38:33.720
<v Speaker 1>Atlanta for a while called Bed and all of the tables,

0:38:33.800 --> 0:38:35.640
<v Speaker 1>or at least a number of the tables, were beds,

0:38:35.800 --> 0:38:38.120
<v Speaker 1>and that was the whole attraction. It was like a

0:38:38.120 --> 0:38:40.400
<v Speaker 1>big canopy bed and you hung out on it and

0:38:40.440 --> 0:38:43.120
<v Speaker 1>you ate. Uh huh, yeah, I mean I never went,

0:38:43.200 --> 0:38:46.280
<v Speaker 1>but I I've heard about it. Oh, maybe I'm being unfair.

0:38:46.400 --> 0:38:49.080
<v Speaker 1>That strikes me as very gimmicky, but I don't know.

0:38:49.520 --> 0:38:51.399
<v Speaker 1>I'd give it a shot if somebody at trusted said

0:38:51.400 --> 0:38:56.520
<v Speaker 1>the food was good. Now, we mentioned the idea of

0:38:56.560 --> 0:39:00.680
<v Speaker 1>a platform and temperature earlier, um, the ancient Chineese Fagan

0:39:00.719 --> 0:39:03.719
<v Speaker 1>and and Killing right where a matt level culture so

0:39:03.760 --> 0:39:06.799
<v Speaker 1>they used lower simply wooden bed frames, and they don't

0:39:06.840 --> 0:39:08.680
<v Speaker 1>really get into this, but one of the cooler sleep

0:39:08.719 --> 0:39:12.000
<v Speaker 1>innovations in Chinese culture, at least in Northern China, was

0:39:12.040 --> 0:39:16.800
<v Speaker 1>the kind an integrated home heating system for cooking, sleeping,

0:39:16.880 --> 0:39:20.400
<v Speaker 1>domestic heating and ventilation that still apparently widely used in

0:39:20.480 --> 0:39:25.040
<v Speaker 1>northern China. And it's a heated h raised bed pat

0:39:25.160 --> 0:39:28.440
<v Speaker 1>platform that is thought to have its origins and Neolithic

0:39:28.520 --> 0:39:32.360
<v Speaker 1>designs but for for a long time. Basically, what you

0:39:32.400 --> 0:39:36.280
<v Speaker 1>have is you have hot exhaust from a fire housed

0:39:36.320 --> 0:39:41.320
<v Speaker 1>in another room circulating through this platform of stone or brick,

0:39:42.120 --> 0:39:45.960
<v Speaker 1>creating a heated platform on which to sleep but also

0:39:46.120 --> 0:39:49.360
<v Speaker 1>to work and to live. If you if you end

0:39:49.440 --> 0:39:51.880
<v Speaker 1>up looking at it, you probably have seen images of

0:39:51.920 --> 0:39:56.440
<v Speaker 1>this of a Chinese household, either contemporary or historic, and

0:39:56.480 --> 0:39:58.399
<v Speaker 1>maybe not realize exactly what you're looking at, but it's

0:39:58.400 --> 0:40:00.840
<v Speaker 1>like a it looks like a raised warner or portion

0:40:00.920 --> 0:40:05.480
<v Speaker 1>of a room, but it is also heated. Now. Uh,

0:40:06.160 --> 0:40:08.640
<v Speaker 1>one quick note about something we're not really going to

0:40:08.719 --> 0:40:11.160
<v Speaker 1>get into in these in this episode, and that is

0:40:11.200 --> 0:40:14.960
<v Speaker 1>the hammock Um. Because the Hammock I was looking into

0:40:14.960 --> 0:40:17.040
<v Speaker 1>this a little bit. It seems to have its own

0:40:17.239 --> 0:40:19.839
<v Speaker 1>really interesting history, one that we could potentially come back

0:40:19.880 --> 0:40:23.080
<v Speaker 1>and discuss in greater detail. But it's an example the

0:40:23.120 --> 0:40:26.360
<v Speaker 1>hanging bed that is based on fabric technology, and so

0:40:26.440 --> 0:40:28.720
<v Speaker 1>we see examples of its use in the ancient world

0:40:29.000 --> 0:40:31.719
<v Speaker 1>as well as among the fiber technology using people's of

0:40:31.760 --> 0:40:34.640
<v Speaker 1>the of the America's. We should definitely come back to

0:40:34.680 --> 0:40:37.040
<v Speaker 1>the hammock. Yeah, I love I love a good hammock.

0:40:37.400 --> 0:40:39.560
<v Speaker 1>All right, we're gonna take another break, but we'll be

0:40:39.680 --> 0:40:48.360
<v Speaker 1>right back. Than alright, we're back. So I want to

0:40:48.360 --> 0:40:50.240
<v Speaker 1>come back to some of what we were talking about earlier,

0:40:50.239 --> 0:40:53.000
<v Speaker 1>about just sort of the basic function of a bed,

0:40:53.080 --> 0:40:56.640
<v Speaker 1>like what does a bed do? Um? You know, because

0:40:56.640 --> 0:40:59.440
<v Speaker 1>it is essentially a kind of nest, like like the

0:40:59.480 --> 0:41:03.080
<v Speaker 1>nest of her Really any terrestrial animal you can name, um,

0:41:03.120 --> 0:41:06.719
<v Speaker 1>if not nest construction, then at least nest behavior. But

0:41:06.800 --> 0:41:08.440
<v Speaker 1>we also have to think of the human bed in

0:41:08.560 --> 0:41:13.160
<v Speaker 1>terms of physiological and techno cultural adaptation. So I was

0:41:13.200 --> 0:41:15.879
<v Speaker 1>looking for for some examples of this. I was looking

0:41:15.880 --> 0:41:20.680
<v Speaker 1>at a article and Evolutionary anthropology titled Sleep Intensity and

0:41:20.719 --> 0:41:24.160
<v Speaker 1>the Evolution of Human Cognition by David R. Sampson and

0:41:24.239 --> 0:41:27.600
<v Speaker 1>Charles L. Nonne, which considers the view that our our

0:41:27.640 --> 0:41:32.040
<v Speaker 1>species sleep architecture is in accord with that of other

0:41:32.080 --> 0:41:35.680
<v Speaker 1>animals and presents and they present an alternate hypothesis that

0:41:35.880 --> 0:41:40.480
<v Speaker 1>human sleep is highly derived relative to that of other primates.

0:41:40.520 --> 0:41:42.680
<v Speaker 1>So the idea that they present here is that the

0:41:42.800 --> 0:41:45.640
<v Speaker 1>human sleep is superior to that of other primates. It's shorter,

0:41:45.800 --> 0:41:49.560
<v Speaker 1>it's deeper, it exhibits a higher proportion of of of

0:41:49.640 --> 0:41:54.360
<v Speaker 1>rim sleep than expected. They call it the sleep intensity hypothesis.

0:41:54.400 --> 0:41:58.240
<v Speaker 1>That early humans would have experienced selective pressure to fulfill

0:41:58.280 --> 0:42:02.680
<v Speaker 1>sleep needs in the shortest time possible. Interesting, So what

0:42:02.760 --> 0:42:06.200
<v Speaker 1>would that selective pressure be other that was different than

0:42:06.280 --> 0:42:08.560
<v Speaker 1>other animals. Well, that's a part of it was of

0:42:08.600 --> 0:42:12.640
<v Speaker 1>course survival from predation like all animals would have had

0:42:12.680 --> 0:42:16.319
<v Speaker 1>to deal with, as well as from human violence, uh,

0:42:16.480 --> 0:42:19.040
<v Speaker 1>the violence of other humans. But it also this would

0:42:19.040 --> 0:42:22.960
<v Speaker 1>have by being able to get like maximum but short sleep,

0:42:23.280 --> 0:42:26.279
<v Speaker 1>it would have allowed them more time to engage in

0:42:26.440 --> 0:42:30.560
<v Speaker 1>social interactions. Again we're talking, we're talking earlier about these

0:42:30.680 --> 0:42:35.000
<v Speaker 1>these these creatures that we're living around fires, sleeping among fires,

0:42:35.440 --> 0:42:38.719
<v Speaker 1>having this enhanced social time. But then part of that

0:42:38.880 --> 0:42:41.359
<v Speaker 1>also becomes you know, becomes essential to humans that were

0:42:41.480 --> 0:42:46.719
<v Speaker 1>transmitting skills and knowledge to the next generation of humans, uh,

0:42:46.719 --> 0:42:49.480
<v Speaker 1>and to each other. And so the less time you're sleeping,

0:42:49.520 --> 0:42:51.799
<v Speaker 1>the more time you have to do that and most

0:42:51.840 --> 0:42:53.880
<v Speaker 1>of that knowledge. I mean pretty much, I guess all

0:42:53.880 --> 0:42:55.600
<v Speaker 1>of the knowledge and skills that you're dealing with at

0:42:55.640 --> 0:43:00.960
<v Speaker 1>that point, our survival skills and survival knowledge. Uh. This

0:43:01.040 --> 0:43:04.080
<v Speaker 1>is one of those hypotheses that would that it seems

0:43:04.080 --> 0:43:06.040
<v Speaker 1>like it would be hard to prove something like this,

0:43:06.080 --> 0:43:09.279
<v Speaker 1>but it is interesting and I often find myself at

0:43:09.320 --> 0:43:14.800
<v Speaker 1>least intuitively sympathetic to um explanations for in human origins

0:43:14.840 --> 0:43:17.000
<v Speaker 1>that have a lot to do with social groups and

0:43:17.000 --> 0:43:20.680
<v Speaker 1>social relationships. Yeah, it seems very likely to me that

0:43:20.719 --> 0:43:24.040
<v Speaker 1>it's actually social pressures that were some of the dominant

0:43:24.120 --> 0:43:27.399
<v Speaker 1>pressures on early humans. Yeah. I mean, it also lines

0:43:27.480 --> 0:43:31.360
<v Speaker 1>up with the old addity snooze you lose, right yeah. Uh.

0:43:31.440 --> 0:43:34.080
<v Speaker 1>They also point out that that deeper sleep might have

0:43:34.160 --> 0:43:37.840
<v Speaker 1>also been key to the consolidation of the skills and questions.

0:43:37.840 --> 0:43:40.839
<v Speaker 1>So you know, the more you're you're you're out of bed,

0:43:41.000 --> 0:43:44.120
<v Speaker 1>the more you're potentially learning new skills and then I

0:43:44.120 --> 0:43:48.600
<v Speaker 1>have sleep, is is indeed important to the consolidation of

0:43:48.640 --> 0:43:52.000
<v Speaker 1>those skills in the mind. Then it it pays to

0:43:52.080 --> 0:43:54.719
<v Speaker 1>have deep sleep when you are sleeping. But of course,

0:43:54.760 --> 0:43:56.680
<v Speaker 1>in order to get the sleep they needed, our ancestors

0:43:56.719 --> 0:43:59.600
<v Speaker 1>would have needed social and physical security, and beds are

0:43:59.640 --> 0:44:01.759
<v Speaker 1>just part of that equation, both in terms of the

0:44:01.800 --> 0:44:05.160
<v Speaker 1>general sort of bed that primates make and the technological

0:44:05.200 --> 0:44:08.480
<v Speaker 1>bed that humans developed. They also point to an interesting

0:44:08.520 --> 0:44:13.120
<v Speaker 1>study that Samson, along with Rob Shoemaker wrote in looking

0:44:13.120 --> 0:44:17.200
<v Speaker 1>at how nests and sleep enhance cognitive performance in non

0:44:17.280 --> 0:44:21.799
<v Speaker 1>human grade apes. They quote quantified the sleeping platform complexity

0:44:21.880 --> 0:44:24.680
<v Speaker 1>each night, measuring it as an index of the number

0:44:24.719 --> 0:44:27.840
<v Speaker 1>of material items available to construct a bed, and found

0:44:27.840 --> 0:44:32.360
<v Speaker 1>that complexity co varied positively with reduced nighttime motor activity,

0:44:32.760 --> 0:44:37.440
<v Speaker 1>less fragmentation, and greater sleep efficiency. I think one of

0:44:37.440 --> 0:44:39.840
<v Speaker 1>the authors here, David Sampson, is also one of the

0:44:39.880 --> 0:44:44.080
<v Speaker 1>authors of that study about chimpanzees preferring certain kinds of

0:44:44.120 --> 0:44:47.800
<v Speaker 1>wood for their sleeping arrangements, the wood of the Ugandan

0:44:47.880 --> 0:44:50.680
<v Speaker 1>ironwood tree. Oh that well, that would make sense, yeah,

0:44:50.680 --> 0:44:52.640
<v Speaker 1>because I did look him. Look him up in a

0:44:52.640 --> 0:44:55.640
<v Speaker 1>lot of his work seems to revolve around um sleep

0:44:55.680 --> 0:44:59.440
<v Speaker 1>cognition and uh and primates. Interesting. Yeah, but but yeah,

0:44:59.560 --> 0:45:01.520
<v Speaker 1>I breding this up not so much to to lobby

0:45:01.520 --> 0:45:03.759
<v Speaker 1>for their hypothesis here, but I do think it's a

0:45:03.800 --> 0:45:05.920
<v Speaker 1>very interesting hypothesis, but rather to use it as a

0:45:05.960 --> 0:45:09.400
<v Speaker 1>way of rethinking exactly what role of bead plays in

0:45:09.440 --> 0:45:11.680
<v Speaker 1>our lives, you know, as part of this suite of

0:45:11.680 --> 0:45:16.680
<v Speaker 1>techno cultural adaptations that support human sleep cycles, sleep cycles

0:45:16.719 --> 0:45:19.440
<v Speaker 1>that that you know very well could could be essential

0:45:19.600 --> 0:45:23.120
<v Speaker 1>to um to many of the other cultural and technical

0:45:23.600 --> 0:45:27.919
<v Speaker 1>um adaptations that end up taking place afterwards. Yeah. On

0:45:27.920 --> 0:45:32.000
<v Speaker 1>one hand, I think like, well, okay, so the bed

0:45:32.120 --> 0:45:35.360
<v Speaker 1>doesn't seem like a realm of technology that's ripe to

0:45:35.520 --> 0:45:38.040
<v Speaker 1>change much in the future. But then again, I don't know.

0:45:38.120 --> 0:45:41.480
<v Speaker 1>I mean, the human sleep patterns have changed before. I

0:45:41.480 --> 0:45:44.440
<v Speaker 1>think there's like, there's some evidence that throughout much of

0:45:44.520 --> 0:45:47.680
<v Speaker 1>history people slept at kind of different times and in

0:45:47.719 --> 0:45:50.359
<v Speaker 1>different segments than they often do at least you know

0:45:50.440 --> 0:45:53.640
<v Speaker 1>that we're familiar with in the in America today. Uh,

0:45:53.680 --> 0:45:55.520
<v Speaker 1>And so so I don't know, maybe there is more

0:45:55.600 --> 0:45:59.000
<v Speaker 1>room for change in the technology support structure of our

0:45:59.000 --> 0:46:01.960
<v Speaker 1>sleeping habits. And then I would be led to assume

0:46:02.920 --> 0:46:06.120
<v Speaker 1>I wonder, Yeah, I guess one of the questions would be, like,

0:46:06.200 --> 0:46:09.200
<v Speaker 1>what would we intentionally change about human sleep? You know,

0:46:09.239 --> 0:46:12.440
<v Speaker 1>we've all had those those sort of lingering fantasies like

0:46:12.440 --> 0:46:14.520
<v Speaker 1>what if I didn't have to sleep, I wouldn't have

0:46:14.520 --> 0:46:16.800
<v Speaker 1>to own a bed. I could just I don't wander around,

0:46:17.920 --> 0:46:22.399
<v Speaker 1>not pay rent. But um, I could doom scroll all

0:46:22.480 --> 0:46:26.520
<v Speaker 1>night long. I know. I mean I certainly don't feel

0:46:26.520 --> 0:46:28.280
<v Speaker 1>that way now. I'm kind of like, oh, man, sleep,

0:46:28.360 --> 0:46:31.200
<v Speaker 1>that's um, you know, when it's when sleep is good

0:46:31.239 --> 0:46:33.920
<v Speaker 1>and uh, you know, and you're not dealing with nightmares

0:46:33.960 --> 0:46:35.799
<v Speaker 1>or awkward dreams, it's a pretty great place to be.

0:46:36.680 --> 0:46:38.640
<v Speaker 1>But but but I guess what one of the things

0:46:38.640 --> 0:46:42.080
<v Speaker 1>like we can sort of fantasize about what we want

0:46:42.120 --> 0:46:46.040
<v Speaker 1>sleep to be. But one of the problems is that

0:46:46.320 --> 0:46:50.839
<v Speaker 1>we don't have a perfect understanding of what sleep really is,

0:46:50.920 --> 0:46:54.520
<v Speaker 1>like what what it's key role is for for human existence.

0:46:54.560 --> 0:46:58.160
<v Speaker 1>You know, Um, yeah, we know it, we know it's necessary,

0:46:58.239 --> 0:47:01.840
<v Speaker 1>we know it's necessarious, but we but we don't fully

0:47:01.960 --> 0:47:04.480
<v Speaker 1>understand all of it, all the roles that plays in

0:47:04.600 --> 0:47:07.520
<v Speaker 1>human health and psychology and all that. Yeah, I mean,

0:47:07.600 --> 0:47:11.120
<v Speaker 1>is it is it defragmenting the hardware? Is it as

0:47:11.400 --> 0:47:14.759
<v Speaker 1>David Eagleman hypothesizes, is it is it is? It? Is

0:47:14.800 --> 0:47:20.279
<v Speaker 1>it tied to um uh to to to neural visual processes. H.

0:47:20.719 --> 0:47:22.719
<v Speaker 1>You know, we were not entirely sure. So before we

0:47:22.760 --> 0:47:26.560
<v Speaker 1>start messing with it and and reshaping sleep in our image,

0:47:26.719 --> 0:47:30.560
<v Speaker 1>it would pay to to understand exactly what it is doing. Oh,

0:47:30.640 --> 0:47:34.920
<v Speaker 1>humans would never intentionally mess with their sleeping patterns through technology,

0:47:35.040 --> 0:47:37.879
<v Speaker 1>saying like bringing a small blue light device into their

0:47:37.880 --> 0:47:40.440
<v Speaker 1>bed and staring at it for four hours before they

0:47:40.480 --> 0:47:44.200
<v Speaker 1>go to sleep. Oh. One other thing. Long time listeners

0:47:44.200 --> 0:47:47.719
<v Speaker 1>of the show remember previous co host Christian Savior, who

0:47:47.840 --> 0:47:50.600
<v Speaker 1>joined me on topics such as Timothy Leary, we could

0:47:50.600 --> 0:47:54.319
<v Speaker 1>problems and are creepy pasta episodes. Well, Christian has an

0:47:54.320 --> 0:47:58.680
<v Speaker 1>awesome new project, Corridor Magazine, a new horror magazine that

0:47:58.800 --> 0:48:02.920
<v Speaker 1>brings the weird worlds, short fiction, art, comics and essays

0:48:02.960 --> 0:48:06.200
<v Speaker 1>together under one roof. It's going to feature a new

0:48:06.280 --> 0:48:09.440
<v Speaker 1>original work of science fiction by me titled Leviathan c.

0:48:10.200 --> 0:48:12.120
<v Speaker 1>I'm very excited about it. Touches on some stuff to

0:48:12.120 --> 0:48:14.319
<v Speaker 1>bow your mind topics. I think many of you will

0:48:14.320 --> 0:48:18.200
<v Speaker 1>dig it, as well as Christian story rescue and alter.

0:48:18.920 --> 0:48:22.399
<v Speaker 1>It will also feature fiction by other names you may

0:48:22.520 --> 0:48:26.400
<v Speaker 1>be familiar with, such as the incredible horror author Christie Demester,

0:48:26.719 --> 0:48:29.120
<v Speaker 1>and you also find works in there by authors you

0:48:29.200 --> 0:48:32.359
<v Speaker 1>might know, such as ed Garbanowski. You might recognize him

0:48:32.400 --> 0:48:34.920
<v Speaker 1>from his work with stuff you should know. As far

0:48:34.960 --> 0:48:37.480
<v Speaker 1>as art goes, this is gonna be a beautiful publication

0:48:37.760 --> 0:48:40.800
<v Speaker 1>with work from from such artists as j M. Joe Grants,

0:48:41.040 --> 0:48:45.680
<v Speaker 1>who creates these amazing woodcut style images super into his work,

0:48:46.080 --> 0:48:50.040
<v Speaker 1>but also the psychedelic art of Malachi Ward. But for

0:48:50.080 --> 0:48:53.520
<v Speaker 1>this magazine to actually exist as a digital and physical product,

0:48:53.760 --> 0:48:55.880
<v Speaker 1>they have to they have to reach their Kickstarter go

0:48:56.080 --> 0:48:58.839
<v Speaker 1>and as of this recording, they're not quite there yet.

0:48:58.960 --> 0:49:01.760
<v Speaker 1>So if you want to get your eyes or hands

0:49:02.280 --> 0:49:05.640
<v Speaker 1>on Corridor, you'll need to back it, and the easiest

0:49:05.640 --> 0:49:07.920
<v Speaker 1>way to do that is to head on over to

0:49:08.000 --> 0:49:12.480
<v Speaker 1>kickstarter dot com and search for Corridor Magazine again. Go

0:49:12.520 --> 0:49:15.839
<v Speaker 1>to kickstarter dot com search for Corridor Magazine and you'll

0:49:15.840 --> 0:49:18.239
<v Speaker 1>find it. Back it, and then you can get your

0:49:18.400 --> 0:49:21.640
<v Speaker 1>your hands and your eyes on this. Uh, this very

0:49:21.719 --> 0:49:25.640
<v Speaker 1>promising project. I'm I'm super excited about it. All right, Well,

0:49:25.640 --> 0:49:27.960
<v Speaker 1>we're gonna go ahead and close out this episode here,

0:49:27.960 --> 0:49:29.160
<v Speaker 1>But like I said, we may have come back in

0:49:29.200 --> 0:49:32.000
<v Speaker 1>the future to talk about hammocks, etcetera. This is this

0:49:32.080 --> 0:49:34.799
<v Speaker 1>is an Invention based episode of stuff to blow your mind,

0:49:34.800 --> 0:49:38.359
<v Speaker 1>continuing the legacy of the show that we did for

0:49:38.400 --> 0:49:42.080
<v Speaker 1>what about a year titled Invention. Uh. You can still

0:49:42.120 --> 0:49:45.600
<v Speaker 1>find all those episodes online as a podcast that you

0:49:45.600 --> 0:49:49.960
<v Speaker 1>can subscribe to and download, etcetera. But we're we're continuing

0:49:50.000 --> 0:49:52.799
<v Speaker 1>that here. We're gonna continue to do Invention episodes from

0:49:52.800 --> 0:49:56.000
<v Speaker 1>time to time as we enjoy doing them, and we're

0:49:56.120 --> 0:49:58.320
<v Speaker 1>lad to believe you enjoy listening to them as well.

0:49:59.000 --> 0:50:01.560
<v Speaker 1>This book by Fake and Granny about the history of

0:50:01.560 --> 0:50:03.840
<v Speaker 1>sleeping habits is interesting and I think there's stuff in

0:50:03.880 --> 0:50:06.960
<v Speaker 1>it that we could come back to again in the future. Absolutely,

0:50:07.000 --> 0:50:08.719
<v Speaker 1>I mean, sleep Again is one of those things we

0:50:08.719 --> 0:50:11.600
<v Speaker 1>all can relate to. We we all have have some

0:50:11.680 --> 0:50:13.960
<v Speaker 1>bit of insight there, and likewise, we'd love to hear

0:50:14.000 --> 0:50:16.360
<v Speaker 1>from everyone out there, if you've ever used a headrest,

0:50:16.400 --> 0:50:19.680
<v Speaker 1>if you have thoughts on different beds and different cultures,

0:50:19.719 --> 0:50:21.960
<v Speaker 1>if you've you know, tried out a wide variety of

0:50:22.000 --> 0:50:24.400
<v Speaker 1>them and would like to, uh to share what works,

0:50:24.440 --> 0:50:26.960
<v Speaker 1>what doesn't work. Yeah, we we'd love to hear from you.

0:50:27.400 --> 0:50:28.839
<v Speaker 1>In the meantime, if you want to check out other

0:50:28.840 --> 0:50:30.680
<v Speaker 1>episodes of Stuff to Blow Your Mind, you'll find us

0:50:30.680 --> 0:50:32.920
<v Speaker 1>wherever you get your podcasts and wherever that happens to be.

0:50:32.960 --> 0:50:35.920
<v Speaker 1>We just asked that you rate, review and subscribe. You

0:50:35.960 --> 0:50:37.560
<v Speaker 1>can always find us by going to stuff to Blow

0:50:37.600 --> 0:50:38.960
<v Speaker 1>your Mind dot com. That will take you to the

0:50:38.960 --> 0:50:40.879
<v Speaker 1>I Heart listing for our show. And if you look

0:50:40.880 --> 0:50:43.759
<v Speaker 1>around on that page long enough, you'll find a little

0:50:43.800 --> 0:50:46.000
<v Speaker 1>bit that's a store. Click on that that'll take you

0:50:46.040 --> 0:50:47.640
<v Speaker 1>to a T shirt shop where you can buy some

0:50:48.200 --> 0:50:51.160
<v Speaker 1>shirts or bags or stickers or what have you that

0:50:51.320 --> 0:50:55.319
<v Speaker 1>have our logo or various monsters or fund designs on them.

0:50:55.640 --> 0:50:58.279
<v Speaker 1>Huge things. As always to our excellent audio producer Seth

0:50:58.400 --> 0:51:00.719
<v Speaker 1>Nicholas Johnson. If you would like to get in touch

0:51:00.760 --> 0:51:02.839
<v Speaker 1>with us with feedback on this episode or any other,

0:51:02.880 --> 0:51:05.239
<v Speaker 1>to suggest a topic for the future, just to say hello,

0:51:05.320 --> 0:51:07.879
<v Speaker 1>you can email us at contact at stuff to Blow

0:51:07.920 --> 0:51:17.840
<v Speaker 1>your Mind dot com. Stuff to Blow Your Mind is

0:51:17.880 --> 0:51:20.560
<v Speaker 1>production of I Heart Radio. For more podcasts for my

0:51:20.600 --> 0:51:22.960
<v Speaker 1>Heart Radio, this is the I Heart Radio app, Apple

0:51:23.000 --> 0:51:36.440
<v Speaker 1>Podcasts or wherever you're listening to your favorite shows