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Speaker 1: I'm Bishop T. D. Jakes, inviting you to unwind your

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Speaker 1: mind and spirit with Tonight's sleep Psalm He commanded the

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Speaker 1: skies above and opened the doors of heaven, Psalm seventy eight,

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Speaker 1: Verse twenty three. Mighty God, you have always been and

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Speaker 1: always will be faithful to your people. To those whom

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Speaker 1: you have chosen, grace and mercy will follow them. Providential

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Speaker 1: provision and powerful protection will always be given to those

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Speaker 1: you have called your own. I want to rest in

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Speaker 1: that certainty tonight. Lord. I want to relaxs knowing that

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Speaker 1: you will never leave or forsake me. Just as you

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Speaker 1: were faithful to the wandering nation of Israel in the wilderness,

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Speaker 1: you will be loyal to me, just as you provided

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Speaker 1: for the disobedient children of Jacob. You will be kind

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Speaker 1: to me even when I fail. You. As I seek

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Speaker 1: to sleep, give me the certainty that your grace never

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Speaker 1: runs dry, nor do you withhold peace from those who

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Speaker 1: honestly seek your presence. In Jesus' name, I pray Amen,

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Speaker 1: Thank you for praying with me. I'm Bishop TD Jakes,

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Speaker 1: inviting you to unwind your mind and spirit with tonight's

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Speaker 1: sleep song. Prepare your heart for this devotional from the

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Speaker 1: Book of Psalms, guiding you into a RESTful embrace under

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Speaker 1: your watchful eyes. Thank you for joining me. Bishop TD

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Speaker 1: Jakes for tonight's episode of the Sleep Songs podcast. If

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Speaker 1: this episode blessed you, follow the podcast so you never

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Speaker 1: miss a nightly encouragement.

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Speaker 2: Hello, I'm Grace for tonight's sleep Song by pray dot Com.

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Speaker 2: We will be meditating on Psalm seventy eight ppare to

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Speaker 2: listen to God's word and meditate on his love and faithfulness,

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Speaker 2: on his power and goodness. Begin by relaxing your body,

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Speaker 2: calming your heart, and quieting your mind. Lie down flat

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Speaker 2: on your back with one hand palm facing down on

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Speaker 2: your stomach, and with the other hand palm facing down

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Speaker 2: on your chest. Breathe in through your nose slowly. Feel

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Speaker 2: your stomach expand notice how the hand on your chest

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Speaker 2: remains still as you breathe in. Hold your breath for

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Speaker 2: a few seconds. Breathe out through your nose slowly and

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Speaker 2: feel the air flow from your lungs into your stomach

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Speaker 2: and through out your body. Take a few more deep

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Speaker 2: breaths through your nose. With each breath, feel your heart

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Speaker 2: rates slow down with each breath, feel your body relax.

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Speaker 2: Close your eyes and focus on your body's response to

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Speaker 2: the oxygen flowing through your veins as it restores and

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Speaker 2: rejuvenates every cell, every muscle, every joint. Open your eyes

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Speaker 2: and take a deep breath through your nose as your

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Speaker 2: stomach expands. Visualize lifting your burdens and anxious thoughts to

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Speaker 2: the Lord. Exhale slowly through your nose and feel the

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Speaker 2: heaviness leave your body as the Lord takes away your

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Speaker 2: stress and anxiety. Breathe in his goodness and love. Breathe

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Speaker 2: out any stress and tension. Allow his still small voice

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Speaker 2: to guide you to a place where you can rest

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Speaker 2: peacefully as you listen to his word. To Night's psalm

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Speaker 2: reminds us of God's unfailing compassion and love and of

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Speaker 2: his relentless pursuit of his people. As we lay down

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Speaker 2: to sleep, we can find comfort in God's faithfulness, knowing

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Speaker 2: he will guide us by day and night and rescue

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Speaker 2: us and restore us with his protection and provision. Psalm

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Speaker 2: seventy eight from the King James version says, give ear, o,

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Speaker 2: my people, to my law. Incline your ears to the

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Speaker 2: words of my mouth. I will open my mouth in

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Speaker 2: a parable I will utter dark sayings of old, which

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Speaker 2: we have heard and known, and our fathers have told us.

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Speaker 2: We will not hide them from their children. Shewing to

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Speaker 2: the generation to come the praises of the Lord and

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Speaker 2: his strength and his wonderful works that he hath done.

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Speaker 2: For he established a testimony in Jacob and a poor

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Speaker 2: pointed a law in Israel, which he commanded our fathers,

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Speaker 2: that they should make them known to their children, that

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Speaker 2: the generation to come might know them, even the children

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Speaker 2: which should be born, who should arise and declare them

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Speaker 2: to their children, that they might set their hope in God,

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Speaker 2: and not fear the works of God, but keep His commandments,

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Speaker 2: and might not be as their fathers. A stubborn and

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Speaker 2: rebellious generation, a generation that set not their heart aright,

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Speaker 2: and whose spirit was not steadfast with God. The children

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Speaker 2: of Ephru, being armed and carrying bows, turned back in

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Speaker 2: the day of battle. They kept not the covenant of God,

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Speaker 2: and refused to walk in his law, and forgot his

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Speaker 2: works and his wonders that he had shoot them. Marvelous

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Speaker 2: things did he in the sight of their fathers, in

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Speaker 2: the land of Egypt, in the field of his own

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Speaker 2: he divided the sea and caused them to pass through,

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Speaker 2: and he made the waters to stand as an heap.

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Speaker 2: In the daytime, Also he led them with a cloud,

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Speaker 2: and all the night with the light of fire. He

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Speaker 2: clave the rocks in the wilderness and gave them drink

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Speaker 2: as out of the great depths. He brought streams also

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Speaker 2: out of the rock, and caused waters to run down

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Speaker 2: like rivers. And they sinned yet more against him by

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Speaker 2: provoking the most high in the wilderness. And they tempted

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Speaker 2: God in their heart by asking meat for their lust. Yea,

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Speaker 2: they spake against God. They said, can God furnish a

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Speaker 2: table in the wilderness? Behold, he smote the rock that

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Speaker 2: the waters gushed out, and the streams overflowed. Can he

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Speaker 2: give bread? Also? Can he provide flesh for his people?

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Speaker 2: Therefore the Lord heard this and was wroth. So a

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Speaker 2: fire was kindled against Jacob, and anger also came up

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Speaker 2: against Israel, because they believed not in God and trusted

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Speaker 2: not in his salvation. Though He had commanded the clouds

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Speaker 2: from above and opened the doors of heaven, and had

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Speaker 2: rained down manna upon them to eat, and had given

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Speaker 2: them of the corn of heaven, man did eat angels food.

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Speaker 2: He sent them meat to the full. He caused an

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Speaker 2: east wind to blow in the heaven, and by his

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Speaker 2: power he brought in the south wind. He rained flesh

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Speaker 2: also upon them as dust, and feathered fowl like as

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Speaker 2: the sand of the sea, and he let it fall

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Speaker 2: in the midst of their camp round about their habitations.

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Speaker 2: So they did eat and were well filled, for He

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Speaker 2: gave them their own desire. They were not estranged from

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Speaker 2: their lust. But while their meat was yet in their mouths,

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Speaker 2: the wrath of God came upon them and slew the

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Speaker 2: fattest of them, and smote down the chosen men of Israel.

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Speaker 2: For all this they sinned still and believed not for

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Speaker 2: his wondrous works. Therefore their days did he consume in vanity,

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Speaker 2: and their years in trouble. When he slew them, then

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Speaker 2: they sought him, and they returned and inquired early after God.

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Speaker 2: And they remembered that God was their rock and the

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Speaker 2: high God there redeemer. Nevertheless, they did flatter him with

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Speaker 2: their mouth, and they lied unto him with their tongues,

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Speaker 2: for their heart was not right with him. Neither were

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Speaker 2: they steadfast in his covenant. But he, being full of compassion,

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Speaker 2: forgave their iniquity and destroyed them. Not Yea, many a

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Speaker 2: time turned he his anger away and did not stir

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Speaker 2: up all his wrath, for he remembered that they were

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Speaker 2: but flesh, a wind that passeth away and cometh not again.

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Speaker 2: How oft did they provoke him in the wilderness and

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Speaker 2: grieve him in the desert. Yea, they turned back and

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Speaker 2: tempted God and limited the Holy One of Israel. They

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Speaker 2: remembered not his hand nor the day when he delivered

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Speaker 2: them from the enemy. How he had wrought his signs

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Speaker 2: in Egypt and his wonders in the field of Zonne,

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Speaker 2: and had turned the rivers into blood, and their floods

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Speaker 2: that they could not drink. He sent divers, sorts of

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Speaker 2: flies among them, which devoured them, and frogs which destroyed them.

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Speaker 2: He gave also their inquiries unto the caterpillar, and their

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Speaker 2: labor unto the locusts. He destroyed their vines with hail,

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Speaker 2: and their sycamore trees with frost. He gave up their

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Speaker 2: cattle also to the hail, and their flocks to hot thunderbolts.

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Speaker 2: He cast upon them the fierceness of his anger, wrath,

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Speaker 2: and indignation and trouble. By sending evil angels among them,

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Speaker 2: he made a way to his anger. He spared not

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Speaker 2: their soul from death, but gave their life over to

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Speaker 2: the pestilence, and smote all first born in Egypt, the

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Speaker 2: chief of their strength in the tabernacles of Ham, But

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Speaker 2: made his own people to go forth like sheep, and

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Speaker 2: guided them in the wilderness like a flock. And he

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Speaker 2: led them on safely, so that they feared not. But

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Speaker 2: the sea overwhelmed their enemies, and he brought them to

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Speaker 2: the border of his sanctuary, even to this mountain which

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Speaker 2: his right hand had purchased. He cast out the heathen

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Speaker 2: also before them, and divided them in inheritance by line,

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Speaker 2: and made the tribes of Israel to dwell in their tents.

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Speaker 2: Yet they tempted and provoked the Most High God, and

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Speaker 2: kept not his testimonies, but turned back and dealt unfaithfully.

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Speaker 2: Like their fathers. They were turned aside like a deceitful bow.

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Speaker 2: For they evoked him to anger with their high places,

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Speaker 2: and moved him to jealousy with their graven images. When

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Speaker 2: God heard this, he was wroth and greatly abhorred Israel,

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Speaker 2: so that he forstook the tabernacle of Shiloh, the tent

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Speaker 2: which he had placed among men, and delivered his strength

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Speaker 2: into captivity and his glory into the enemy's hand. He

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Speaker 2: gave his people over also unto the sword, and was

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Speaker 2: wroth with his inheritance. The fire consumed their young men,

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Speaker 2: and their maidens were not given to marriage. Their priests

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Speaker 2: fell by the sword, and their widows made no lamentation.

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Speaker 2: Then the Lord awakened as one out of sleep, and

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Speaker 2: like a mighty man that shouteth by the reason of wine,

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Speaker 2: and he smote his enemies in the hinder parts. He

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Speaker 2: put them to a perpetual reproach. Moreover, he refused the

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Speaker 2: tabernacle of Joseph, and chose not the tribe of but

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Speaker 2: chose the tribe of Judah, the mount Zion, which he loved,

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Speaker 2: and he built his sanctuary like high palaces, like the earth,

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Speaker 2: which he hath established forever. He chose David also his servant,

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Speaker 2: and took him from the sheep folds from following the youths.

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Speaker 2: Great with young he brought him to feed Jacob his people,

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Speaker 2: and Israel his inheritance. So he fed them according to

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Speaker 2: the integrity of his heart. And guided them by the

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Speaker 2: skillfulness of his hands. Reflecting on all the wondrous works

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Speaker 2: of the Lord throughout history and throughout our lives, reminds

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Speaker 2: us we serve a compassionate, loving father who will do

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Speaker 2: anything to protect and provide for his children. Knowing he

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Speaker 2: is always faithful to us, even when we are unfaithful,

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Speaker 2: he fills us with his hope for tomorrow and helps

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Speaker 2: us find rest in him. Tonight, breathe in and out slowly.

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Speaker 2: Meditate on the power and strength of the Lord. In

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Speaker 2: his power, he will provide your daily bread, sustaining you

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Speaker 2: through the day and night. In his strength, he will

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Speaker 2: cover you with his protection, keeping you safe and secure

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Speaker 2: as you rest. Take a deep breath, be filled with

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Speaker 2: his truth, grace, and love. Exhale slowly, and release any lies, fears,

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Speaker 2: and doubts that are keeping you from finding satisfaction in him.

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Speaker 2: Know his word is like manna coming down from heaven,

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Speaker 2: satiating your appetite, fueling your mind, body, and soul. Allow

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Speaker 2: His truth to guide you through the day and through

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Speaker 2: the night. Allow his light to shine upon you, keeping

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Speaker 2: you warm as you sleep. Think of a time when

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Speaker 2: you lost faith and hope in God and took your

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Speaker 2: own path that led you far away from Him. Confess

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Speaker 2: any sins, Confess any doubts you have of God's goodness

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Speaker 2: and faithfulness. Ask for his forgiveness. Pray he will help

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Speaker 2: you walk on his path and not go astray. Take

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Speaker 2: a deep breath, Allow his mercy and love to wash

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Speaker 2: over you. Exhale slowly and release your guilt and shame.

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Speaker 2: Know He is always faithful to forgive our iniquities and

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Speaker 2: to restore our relationship with him. Rejoice in the power

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Speaker 2: and strength of the Lord. Praise him for his provision

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Speaker 2: and protection. Thank him for the wonderful things he has

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Speaker 2: done for you. Give him glory for the miracles you

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Speaker 2: have witnessed. Thank him for his faithfulness in your life.

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Speaker 2: Think of some one who needs to be reminded of

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Speaker 2: God's faithfulness. Pray you will draw their heart toward Him

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Speaker 2: and fill their heart with his glory and praise. Lay

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Speaker 2: your requests before the Lord. Ask for his provision and

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Speaker 2: protection to night. Know he is always faithful to answer

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Speaker 2: your prayers. Pray for God to give you the courage

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Speaker 2: and the opportunity to share your testimony with others. Pray

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Speaker 2: you will remind you of all the wonderful things He

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Speaker 2: has done for you, so you can share them with

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Speaker 2: the next generation. Pray for God to make your paths straight.

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Speaker 2: Pray he will deliver you from temptation so that you

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Speaker 2: may follow his commands. Pray for God to refresh your mind,

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Speaker 2: body and soul with his love, grace and truth. Pray

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Speaker 2: you will experience deep, RESTful sleep tonight in His presence.

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Speaker 2: Breathe in and out slowly. Release any stress and tension

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Speaker 2: that is still lingering from today. Put your hope and

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Speaker 2: trust in God. Allow his faithfulness to bring you joy

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Speaker 2: and peace. Take a deep breath, close your eyes and

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Speaker 2: exhale slowly, surrendering to God, knowing you will rest safely

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Speaker 2: and securely in His hands throughout the night.