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Speaker 1: All right, it's kiss that fan and it's number one

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Speaker 1: in music station. Good morning. I was just reading about showers.

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Speaker 1: If you're about to take a shower this morning, they say,

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Speaker 1: instead of taking a hot or cold shower, do a

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Speaker 1: contrast shower. The contrastwer where you it's a little bit

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Speaker 1: of both. So you go on hot water cold water,

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Speaker 1: hot water cold water, but end on cold water. It

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Speaker 1: increases alertness and it's so good for your body. And

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Speaker 1: I keep hearing more and more about cold plunging and

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Speaker 1: cold back. Everybody's cold plunging right now. It's all over

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Speaker 1: my social media for these things come into like trend nous.

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Speaker 1: It's just cold water. But literally, I'm not a big

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Speaker 1: cold water fan. Like even if I say, okay, take

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Speaker 1: a cold shower, it's very difficult for me to do it. Yeah.

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Speaker 1: Even one of my friends says they do it every day.

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Speaker 1: And then we were staying at the hotel a few

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Speaker 1: weeks ago and then they cold plunge in the bathtub

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Speaker 1: that I was just like, well, I just had to

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Speaker 1: do it here with no eyes. But he was likely

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Speaker 1: just a tough of cold water jumped in. Yeah. Yeah,

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Speaker 1: I was like it was you know, how to do benefits. Wow,

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Speaker 1: try to contrast shower, mix it up hot then cold, hot,

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Speaker 1: then cold, but finished with cold. Alright, so we got

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Speaker 1: the horace. Just point out this is the best day

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Speaker 1: of the whole year for your zodiac sign. Is that right?

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Speaker 1: So if you're listening, get your calendars out and mark

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Speaker 1: this calendar because of all the day's coming this year,

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Speaker 1: that's gonna be the highlight of the of the year.

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Speaker 1: This is going to be the best day for you

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Speaker 1: of the best day. So Aries Sisny Tuesday April eleven. Interesting,

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Speaker 1: what are we supposed to wake up that day? Tuesday?

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Speaker 1: This is going to be the best day our planned something.

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Speaker 1: I don't know. That's interesting. I'm gonna be on vacation

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Speaker 1: the week before, but I'll be at work than Tuesday. Um, okay, Taurus,

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Speaker 1: your best day will be Wednesday May Gemini years is

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Speaker 1: Friday June Cancer Monday May eight. You better believe I

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Speaker 1: put that on my calendar. Leo Wednesday August Virgo it's Wednesday,

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Speaker 1: September six, Libra is Wednesday, March first. A lot of

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Speaker 1: wednesdays right there. Scorpio Thursday, October twelve. And these are

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Speaker 1: the best days for each sign. Yes, Sagittarius is Saturday, novembery,

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Speaker 1: which is Thanksgiving weekend. Capricorn Wednesday February fifteenth, which is

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Speaker 1: a week from Wednesday after Valentine's Day. Do you have

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Speaker 1: any big Oh no, you have no plans for Valentine Day? Yes,

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Speaker 1: thank you. He will have plans. He just doesn't he

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Speaker 1: hasn't made. But I know, but that might be the

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Speaker 1: glow of yeah, I think, because you're going to have

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Speaker 1: such a good Valentine's Day, the fifteenth are gonna be

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Speaker 1: like yeah, well in that Aquarius is Thursday, March Pisces

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Speaker 1: February fourteenth, which is Valentine's Day. So and if you notice, no,

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Speaker 1: one's best day will be July or December of this year.

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Speaker 1: So July December of this year, which July is a

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Speaker 1: great month for a bet weird July July four all

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Speaker 1: escope stuff. No, no, it's good. Listen. Your morning hack

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Speaker 1: is next. Do you use eggs for baking? Got three

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Speaker 1: substitutions for you next at Kiss of m since they're

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Speaker 1: so pricey. Hang on,