WEBVTT - What's the deal with phantom pain?

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<v Speaker 1>Welcome to Stuff you should know, a production of I

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<v Speaker 1>Heart Radio. Hey, welcome to the podcast. I'm Josh, and

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<v Speaker 1>there's Chuck and there's Jerry over there, and this is

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<v Speaker 1>stuff you should know straight ahead. Both barrels blazon science, strange, unusual,

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<v Speaker 1>fascinating type stuff you should know. That's right, and uh,

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<v Speaker 1>both of us fresh from vacation. M hmm. I just

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<v Speaker 1>got to say. We took the first family trip to

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<v Speaker 1>Disney World and it was great. The oh that was

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<v Speaker 1>the first ever. Wow, I'll bet that was something special.

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<v Speaker 1>It was I haven't been in thirty five years myself,

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<v Speaker 1>and the same with Emily, and uh, it's remarkable how

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<v Speaker 1>much of the Magic Kingdom is exactly the same. But

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<v Speaker 1>then I realized that Disney h cultists diehards and appropriate.

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<v Speaker 1>They don't want anything different, so that that all made sense.

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<v Speaker 1>But it was great. My daughter was you know, you

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<v Speaker 1>never notice how you get down there. But I had

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<v Speaker 1>a feeling, because she's not a very fearful kid, that

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<v Speaker 1>she would ride stuff, and she rode everything that she

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<v Speaker 1>was big enough to ride, and then pride on the

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<v Speaker 1>things that she wasn't big enough to ride because she

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<v Speaker 1>couldn't ride. Yeah, like she did Space Mountain twice, she

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<v Speaker 1>did Tower of Terror. She she wanted to do the

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<v Speaker 1>Aerosmith ride at Hollywood Studios that she was bummed out about. Um,

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<v Speaker 1>which have you written that one so many times? Did

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<v Speaker 1>you realize you probably realized this the little video they

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<v Speaker 1>showed at the beginning of Smith in the Studio, that's

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<v Speaker 1>Ken Marino as the as the engineer. Oh no, I

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<v Speaker 1>thought you were going to talk about Ileana Douglas. I

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<v Speaker 1>had no idea. It was Kim Marino from that one

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<v Speaker 1>show from the eighties. Oh well, please, I mean he

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<v Speaker 1>was from this he was a co founder of the State.

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<v Speaker 1>But he's he's one of my comedy heroes. Oh that's

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<v Speaker 1>not who I'm thinking of. Then, yeah, Ki Marinos from

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<v Speaker 1>the State and you know, wet, hot American summer and

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<v Speaker 1>party down and he had he had literally no lines. Thought, oh,

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<v Speaker 1>there's Kim Marino's gonna do something funny. But he was.

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<v Speaker 1>I guess it was after the State and before he

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<v Speaker 1>had done a ton of other stuff, so he was

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<v Speaker 1>just bunching buttons. I thought it was very funny. But anyway,

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<v Speaker 1>we had a makes even funnier that he didn't have

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<v Speaker 1>a like any kind of maybe I kept waiting for it. Uh.

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<v Speaker 1>It was a lot of fun, though. Uh if we

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<v Speaker 1>went back, we would do it a little different. We

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<v Speaker 1>went to Universal Studios and tried to park hot but

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<v Speaker 1>it's too much to do in one day. And uh

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<v Speaker 1>we we did all the Harry Potter stuff but didn't

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<v Speaker 1>get to ride some of the big rides who wanted

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<v Speaker 1>to ride. Well, that's cool. I'm glad you guys had

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<v Speaker 1>a good time. It was wonderful and refreshing, and uh boy,

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<v Speaker 1>I think we both needed a little respite. We definitely did,

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<v Speaker 1>me and you. We went to Hawaii for tenth anniversary

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<v Speaker 1>or yeah, it was the first time we've traveled in

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<v Speaker 1>two and a half three years something like that first trip. Uh, yes,

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<v Speaker 1>it was something else, but it was great. See, I

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<v Speaker 1>went travel crazy after I got COVID for a while,

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<v Speaker 1>so I had gotten some trips in. You're like, I

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<v Speaker 1>only have a few days to spread this far and wide.

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<v Speaker 1>I better get out there. No. After I got it, Oh,

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<v Speaker 1>gotcha got you? After I recovered you know what I mean,

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<v Speaker 1>I know I'm with you. No, I I stayed inside

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<v Speaker 1>and scared, but this is so it was. It was

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<v Speaker 1>something like I was like I don't know how this

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<v Speaker 1>is gonna go, but it went really well. But we're back.

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<v Speaker 1>We're here to do a job, and this is You're right,

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<v Speaker 1>this is very old school stuff. You should know kind

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<v Speaker 1>of topic. I'm shocked that we hadn't covered it yet. Uh.

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<v Speaker 1>I think the reason that you're shocked is because we

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<v Speaker 1>actually have. We did. We did uh amputations. I know

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<v Speaker 1>we talked about it there because we talked about the

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<v Speaker 1>mirror box before plenty and then possibly talked about it

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<v Speaker 1>in limb reattachment I'm not sure, but definitely in amputations

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<v Speaker 1>we did. All right, Well, this finishes up the sweet enfolding.

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<v Speaker 1>I agree. So what's phantom pain? Well, so, um, shout

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<v Speaker 1>out to Olivia first of all for helping us out

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<v Speaker 1>with this. I realized that we didn't. We didn't acknowledge

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<v Speaker 1>that she helped us with the chow Chillibus kidnapping articles.

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<v Speaker 1>So sorry for that one too, So I want to

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<v Speaker 1>let that pass. But um, so this she she does

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<v Speaker 1>a good job like basically getting across like what phantom

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<v Speaker 1>pain isn't that we actually don't really know what it is,

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<v Speaker 1>but you can describe it as anyone who's had an

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<v Speaker 1>amputation about of those people um suffer some sort of

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<v Speaker 1>pain sensation, and it's a whole range of pain. As

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<v Speaker 1>we'll see. The problem is it's in that limb that's

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<v Speaker 1>not there anymore. It's not in the residual limb what

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<v Speaker 1>people colloquially called the stump. Yes, you can have pain

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<v Speaker 1>there too, that's called residual limb pain. This is phantom

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<v Speaker 1>limb pain where let's say you had your foot cut off.

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<v Speaker 1>You feel like they're is a nail being driven into

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<v Speaker 1>the bottom of your foot. The problem is your foot

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<v Speaker 1>is not there anymore, so you can't pull the nail out.

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<v Speaker 1>And hence we get to the meat of what the

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<v Speaker 1>big problem is with phantom pain. That's right. Uh, it

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<v Speaker 1>can it's you know, usually think of hands and feet

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<v Speaker 1>and arms and legs and stuff like that. But it

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<v Speaker 1>can be after amassectomy, it can be removal of testicles.

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<v Speaker 1>I know that's not exactly a limb. It depends on

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<v Speaker 1>how big it is. Oh boy, I did set it

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<v Speaker 1>up with that inflection of my voice, right of course. Uh.

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<v Speaker 1>There's also sort of a side affliction called uh, phantom

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<v Speaker 1>limb sensation simsation sensation, which is it's not exactly pain,

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<v Speaker 1>but it's like, you know, I feel like my foot

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<v Speaker 1>is moving that's not there. Or my hand feels hot

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<v Speaker 1>even though I no longer have that hand, or maybe

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<v Speaker 1>uh pressure or something like that, but it's not. Or

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<v Speaker 1>it may feel like swollen, or like when you're asleep,

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<v Speaker 1>I feel like my arm is stuck behind my back

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<v Speaker 1>and it's causing me great discomfort even though you don't

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<v Speaker 1>have that arm. That kind of thing. Yeah, and so

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<v Speaker 1>for a long time people have said, like, well, clearly

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<v Speaker 1>it's these people are nuts, it's in their head. I

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<v Speaker 1>thought it was as recent as seven that they finally said, no,

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<v Speaker 1>that's not the case. And we'll talk about some of

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<v Speaker 1>the historical view of it, but the upshot of it

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<v Speaker 1>is now we understand that people who experience phantom limb

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<v Speaker 1>pain are in fact experiencing pain in the same way

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<v Speaker 1>that you or I would experience pain in that same limb.

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<v Speaker 1>Like it's just as real to them as it is

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<v Speaker 1>to us. And it means that the brain's gone haywire.

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<v Speaker 1>And there's all sorts of ways it can manifest itself.

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<v Speaker 1>There's shooting spain, shooting pain, stabbing pain, it could be

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<v Speaker 1>cramping pain, pins and needles, which is bad enough, but

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<v Speaker 1>pain from pins and needles, which should be awful, and

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<v Speaker 1>it's you aunt, possibly scratch that sounds about as bad

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<v Speaker 1>as it can get. A crushing, pain, throbbing, basically, any

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<v Speaker 1>variety of pain that you could have experienced in that

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<v Speaker 1>um in that limb before it was amputated, you're capable

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<v Speaker 1>of experiencing it after it was amputated too. Yeah, and

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<v Speaker 1>Livia makes a good point here. And as you'll see

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<v Speaker 1>in the history part, there have long been philosophers and

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<v Speaker 1>and people like to think it scientists even that are

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<v Speaker 1>just fascinated with this curious syndrome. And it's you know,

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<v Speaker 1>it makes sense that people would be fascinated with it

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<v Speaker 1>like that. But it is a real problem. Um. It is.

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<v Speaker 1>It can cause people to not sleep, It can cause

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<v Speaker 1>people to not have the job that they want. It

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<v Speaker 1>can lead to suicidal thoughts. Like it is a real

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<v Speaker 1>affliction and not something that should be just treated as

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<v Speaker 1>a as an interesting curiosity, right, But it also is

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<v Speaker 1>an interesting curiosity. It's the tring that we need to

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<v Speaker 1>understand to help people with. But it's fascinating and the

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<v Speaker 1>reason why philosophers are so so you know, nuts for

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<v Speaker 1>it is because it proves that, like our subjective experience

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<v Speaker 1>of reality is not necessarily fully in line with reality.

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<v Speaker 1>It shows that we're capable of experiencing the unreal. Wow,

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<v Speaker 1>that was dramatic. I thought so too. Uh So, let's

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<v Speaker 1>you want to dive into the history a little bit, Yes,

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<v Speaker 1>and let's talk first, Chuck. I think at the beginning

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<v Speaker 1>about Ambrose Pare. Oh. Yeah, he was a French surgeon

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<v Speaker 1>in the mid sixteenth century. And this is one of

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<v Speaker 1>those kind of rare cases where someone from hundreds of

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<v Speaker 1>years ago describe something and had a handle on something

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<v Speaker 1>in in a pretty solid way. Like looking back, he

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<v Speaker 1>really was pretty close and a lot of the things

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<v Speaker 1>that he thought about phantom limpain and he was the

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<v Speaker 1>first dude to describe it, which is pretty remarkable. Yeah.

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<v Speaker 1>I mean we're talking the middle of the sixteenth century.

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<v Speaker 1>Like you said, that's that's crazy. That's a time when

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<v Speaker 1>people didn't really think that that the people working in

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<v Speaker 1>science for scientists, Like science kind of came later, according

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<v Speaker 1>to some people. And it's like, um, if we had

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<v Speaker 1>just kind of built on paradise understanding of it, who

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<v Speaker 1>knows how much further along we would be in in

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<v Speaker 1>you know, treating and dealing with that kind of stuff.

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<v Speaker 1>But um, it's, like you said, he had a really

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<v Speaker 1>good handle on it. He's he was the first to differentiate.

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<v Speaker 1>Remember how I said, there's like residual residual limb pain

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<v Speaker 1>and then there's phantom limb pain. He was the first

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<v Speaker 1>one to say those are two separate things. It's not

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<v Speaker 1>the same thing. Uh. He said that there's different factors

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<v Speaker 1>that can um set it off, like the weather, change

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<v Speaker 1>in the weather. Um. And then that there's different things

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<v Speaker 1>that could treat it, like sometimes massage around the residual

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<v Speaker 1>limb helps to what else. Uh. He also made the distinction.

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<v Speaker 1>You know we described the phantom limb sensations. He described

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<v Speaker 1>the difference there between the pain and the sensation. Oh yeah, Uh,

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<v Speaker 1>that's a big one. He also said, so he said

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<v Speaker 1>two things. He said that um either that his guests

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<v Speaker 1>for what was causing it was that either there was

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<v Speaker 1>some problem with the nerves in the residual limb um.

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<v Speaker 1>I think he said that he thought they were retreating

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<v Speaker 1>possibly or withdrawing, which makes sense in a weird way. Um.

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<v Speaker 1>Or he thought that it was that it originated in

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<v Speaker 1>the brain, not through some sort of psychosis, but through

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<v Speaker 1>some sort of you know, foul up in the brain,

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<v Speaker 1>like a glitch in the brain. And still today, as

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<v Speaker 1>we'll see when we're talking about this, our understanding, a

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<v Speaker 1>pan of limp pain basically boils down to those two,

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<v Speaker 1>those two general concepts. Yeah, it's pretty amazing and um,

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<v Speaker 1>we're not. Well, we'll get to that. I want to

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<v Speaker 1>save that. I don't want to spoil it. I mentioned

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<v Speaker 1>philosophers being sort of um delighted by this idea. Descartes

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<v Speaker 1>was one of them. In the kind of early to

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<v Speaker 1>mid sixteen hundreds, he talked a lot about Fannalm mimes.

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<v Speaker 1>He he was one of the people that was really

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<v Speaker 1>blown away by what he called non resemblance, which is

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<v Speaker 1>what you were talking about, your subjective experience not aligning

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<v Speaker 1>with reality. And he also thinks or thought it had

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<v Speaker 1>to do with severed nerves, so he was sort of

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<v Speaker 1>on the right track as well. And then the Scottish guy,

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<v Speaker 1>uh William Porterfield in seventeen fifty nine. He was a

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<v Speaker 1>physician that lost a foot and he had an actual physicians,

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<v Speaker 1>first person autobiographical take on it all and talked about

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<v Speaker 1>his toes, heel and ankle spelled with a sea which

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<v Speaker 1>is fantastic, Um, like experiencing pain and itching several years after.

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<v Speaker 1>I don't think we said it can start up to

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<v Speaker 1>like as in as short as like a week afterward,

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<v Speaker 1>and it can go on, you know, sometimes it comes

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<v Speaker 1>and goes. Sometimes it's persistent, sometimes it goes away entirely.

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<v Speaker 1>Sometimes it lasts forever. So um, it can really be

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<v Speaker 1>all over the all over the map. But his description

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<v Speaker 1>was at least a few years afterward, right, So um,

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<v Speaker 1>that was seventeen fifty nine, And that was almost exactly

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<v Speaker 1>two hundred years after Perry first identified phantom limb sensation

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<v Speaker 1>or fantom in pain. Um, And it just kind of

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<v Speaker 1>got lost from there. And it wasn't until the American

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<v Speaker 1>Civil War when a surgeon named Silas Weir Mitchell, who

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<v Speaker 1>I know, we've talked about. His name seems very familiar, um,

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<v Speaker 1>who took part in the removal of thirty thousand limbs,

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<v Speaker 1>not himself personally, but he was like among the battlefield

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<v Speaker 1>surgeons who took that total number during the American Civil War.

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<v Speaker 1>Thanks to advances in certain kinds of bullets and projectiles

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<v Speaker 1>that could really do some so much damage that when

0:12:47.360 --> 0:12:49.760
<v Speaker 1>they hit like a bone in a lagorant arm, like

0:12:49.800 --> 0:12:51.839
<v Speaker 1>you just were going to lose that arm or leg

0:12:51.920 --> 0:12:55.440
<v Speaker 1>to save your life. Um. He he had like all

0:12:55.440 --> 0:12:58.920
<v Speaker 1>this firsthand experience with these people who had just lost

0:12:59.000 --> 0:13:01.440
<v Speaker 1>a limb, and we're complained meaning about pain in the limbs.

0:13:01.480 --> 0:13:04.560
<v Speaker 1>So this this idea phantom limp pain kind of came

0:13:04.600 --> 0:13:08.400
<v Speaker 1>back to the four at a time when surgeons were

0:13:08.440 --> 0:13:10.520
<v Speaker 1>starting to talk to each other more and science was

0:13:10.559 --> 0:13:13.120
<v Speaker 1>starting to be practiced in a more methodical way, so

0:13:13.160 --> 0:13:16.160
<v Speaker 1>that the discovery of one person could be understood and

0:13:16.240 --> 0:13:18.319
<v Speaker 1>learned and built on by other people a lot more

0:13:18.360 --> 0:13:22.080
<v Speaker 1>easily than it was in the sixteenth century. Right. But

0:13:22.120 --> 0:13:25.840
<v Speaker 1>he took a kind of weird approach initially, uh and

0:13:25.920 --> 0:13:30.640
<v Speaker 1>that he wrote a fictional account, basically a fictional short

0:13:30.679 --> 0:13:34.120
<v Speaker 1>story called the Case of George Deadlow, and he talked

0:13:34.120 --> 0:13:37.760
<v Speaker 1>about a Civil War veteran who experienced fanom pain and

0:13:38.000 --> 0:13:40.560
<v Speaker 1>legs and arms that he had lost in the war.

0:13:41.320 --> 0:13:44.400
<v Speaker 1>And it ultimately led to a seance where he's communicating

0:13:44.400 --> 0:13:47.040
<v Speaker 1>with these limbs and then walks around the room on

0:13:47.080 --> 0:13:49.760
<v Speaker 1>these invisible limbs, and a lot of people thought this

0:13:49.840 --> 0:13:52.880
<v Speaker 1>was real and started sending donations in and wanted to

0:13:52.960 --> 0:13:56.680
<v Speaker 1>visit with this person and six years afterwards he was like,

0:13:56.760 --> 0:14:00.760
<v Speaker 1>maybe I should write, uh, something real and not fiction piece.

0:14:01.400 --> 0:14:03.240
<v Speaker 1>And he went on to do that, I think to

0:14:03.679 --> 0:14:07.559
<v Speaker 1>greater effect. Yeah, because he finally after six years he

0:14:07.600 --> 0:14:12.680
<v Speaker 1>stopped face palming, Like, Okay, it sounds like people a day,

0:14:12.720 --> 0:14:14.840
<v Speaker 1>doesn't it. Can't you see people a day sending in

0:14:14.920 --> 0:14:17.360
<v Speaker 1>donations to the guy who lost his legs but were

0:14:17.840 --> 0:14:20.960
<v Speaker 1>was able to walk around on invisible residual limbs and

0:14:21.000 --> 0:14:27.240
<v Speaker 1>a seance Facebook told him so so um so silence

0:14:27.280 --> 0:14:30.920
<v Speaker 1>where Mitchell finally creates what what you could kind of

0:14:30.960 --> 0:14:35.840
<v Speaker 1>point to is like the first um modern scientific paper

0:14:35.920 --> 0:14:39.640
<v Speaker 1>on phantom limb pain, and he estimated as high as

0:14:39.680 --> 0:14:43.200
<v Speaker 1>eighties six out of ninety of his um amputee patients

0:14:44.080 --> 0:14:47.400
<v Speaker 1>experience phantom limb pain. Not just phantom limb sensation, but

0:14:47.440 --> 0:14:52.040
<v Speaker 1>phantom limb pain. Um and uh that that is a

0:14:52.080 --> 0:14:54.440
<v Speaker 1>really high number. It's higher than average. But like I

0:14:54.480 --> 0:14:56.920
<v Speaker 1>said before, I mean in the neighborhood of a d

0:14:57.040 --> 0:14:59.280
<v Speaker 1>I think I've seen as high as eighty five of

0:14:59.280 --> 0:15:02.720
<v Speaker 1>people who of an amputated limb will experience pain to

0:15:02.800 --> 0:15:07.440
<v Speaker 1>some degree in that in that that phantom limb right,

0:15:07.560 --> 0:15:12.320
<v Speaker 1>And I think most people experienced sensation, right, I believe

0:15:12.400 --> 0:15:16.280
<v Speaker 1>that's correct. Yes, My understanding is more of the phantom

0:15:16.320 --> 0:15:21.160
<v Speaker 1>pain stuff. Though. Is phantom sensation more prevalent? Yeah, I

0:15:21.200 --> 0:15:24.280
<v Speaker 1>mean for sure. Okay, al right, well that makes sense too.

0:15:24.320 --> 0:15:27.200
<v Speaker 1>And that's just merciful, that's right. Uh. And for a

0:15:27.240 --> 0:15:30.280
<v Speaker 1>lot of years there was you know, up until like

0:15:30.320 --> 0:15:34.040
<v Speaker 1>the mid twentieth century, there were a lot of psychological

0:15:34.480 --> 0:15:38.440
<v Speaker 1>um or they were attributing this at least a psychological causes.

0:15:38.720 --> 0:15:42.280
<v Speaker 1>Earlier on, it was you know, doctors would say, oh,

0:15:42.320 --> 0:15:45.400
<v Speaker 1>you know, people who experienced this have one quote was

0:15:45.440 --> 0:15:49.960
<v Speaker 1>an unsatisfactory personality. Or they said they may be obsessive

0:15:49.960 --> 0:15:53.320
<v Speaker 1>people obsessed with things being wrong. They may be anxious people,

0:15:53.360 --> 0:15:57.760
<v Speaker 1>they may be overly dramatic. I know. But although up

0:15:57.800 --> 0:16:02.400
<v Speaker 1>until nineteen p but were arguing, doctors were arguing at

0:16:02.400 --> 0:16:07.680
<v Speaker 1>the Mayo Clinic that, uh, phantom limb pain sufferers, if

0:16:07.960 --> 0:16:11.600
<v Speaker 1>it was persistent, reflected a pre existing difficulty and adapting

0:16:11.600 --> 0:16:15.560
<v Speaker 1>to problems. Uh, and may be influenced by just knowing

0:16:15.640 --> 0:16:18.160
<v Speaker 1>that it exists, like well, yeah, I've read about this,

0:16:18.240 --> 0:16:20.800
<v Speaker 1>I'm I'm feeling that pain too. So if you if

0:16:20.800 --> 0:16:25.880
<v Speaker 1>you suffer pain, phantom limb pain. You are neurotic, easily suggestible.

0:16:26.200 --> 0:16:29.800
<v Speaker 1>Possibly you're you consider yourself a failure now that you've

0:16:29.840 --> 0:16:32.400
<v Speaker 1>lost a limb, and you're worried about disappointing your father

0:16:32.880 --> 0:16:36.200
<v Speaker 1>or mother who might be like overly concerned with sports

0:16:36.240 --> 0:16:40.520
<v Speaker 1>triumphs or beauty or something like that. And like I said,

0:16:40.560 --> 0:16:44.120
<v Speaker 1>I dug up a reference that said it was seven

0:16:44.160 --> 0:16:47.360
<v Speaker 1>when they finally did a meta analysis of all of

0:16:47.360 --> 0:16:50.520
<v Speaker 1>the literature and said, everyone, these people are not crazy.

0:16:50.760 --> 0:16:53.680
<v Speaker 1>Like for years they used to compare. It wasn't even

0:16:53.680 --> 0:16:56.600
<v Speaker 1>a comparison. It was like um, it was a tangential

0:16:57.320 --> 0:17:01.480
<v Speaker 1>um syndrome where if you experience phantom pain it was

0:17:01.560 --> 0:17:05.359
<v Speaker 1>tantamount to having psychosis. Like that's how they were treated.

0:17:05.760 --> 0:17:08.000
<v Speaker 1>And so for years and years people just knew, like

0:17:08.080 --> 0:17:10.119
<v Speaker 1>you didn't complain about your fanom pain or else, they

0:17:10.160 --> 0:17:13.200
<v Speaker 1>were going to give you electro convulsive therapy, maybe even

0:17:13.200 --> 0:17:15.600
<v Speaker 1>a lobotomy. It doesn't I didn't turn that up, but

0:17:15.720 --> 0:17:19.720
<v Speaker 1>I guarantee someone got a lobotomy for phantom limp pain

0:17:19.920 --> 0:17:24.000
<v Speaker 1>sometime in the ninet thirties or forties. That would not surprise.

0:17:24.080 --> 0:17:26.159
<v Speaker 1>I would put a lot of money on that they

0:17:26.160 --> 0:17:30.919
<v Speaker 1>would lobotomize, uh, domestic housewives for not wanting to do

0:17:31.000 --> 0:17:34.320
<v Speaker 1>dishes exactly. So you know, somebody with fanom limp pain

0:17:34.440 --> 0:17:39.000
<v Speaker 1>got that treatment. Uh. Should we take a break? Yeah,

0:17:39.560 --> 0:17:42.679
<v Speaker 1>all right, that was chuck full of information. Yeah, so

0:17:42.720 --> 0:17:45.200
<v Speaker 1>we can only go down from here. You know, let's

0:17:45.280 --> 0:17:48.040
<v Speaker 1>keep chucking it up. Chuck. All right, we'll be right

0:17:48.040 --> 0:18:12.600
<v Speaker 1>back to chuck it, chocking it. Let's chock it some more.

0:18:13.320 --> 0:18:18.159
<v Speaker 1>Hold its mouth open um. This is really interesting. Livia

0:18:18.400 --> 0:18:22.200
<v Speaker 1>dug up a couple of first person descriptions of phantom

0:18:22.560 --> 0:18:28.560
<v Speaker 1>uh pain syndrome. Is it a syndrome? Uh, I don't

0:18:28.560 --> 0:18:31.480
<v Speaker 1>know why I'm calling it that because of alien hand syndrome. Probably. Yeah,

0:18:31.600 --> 0:18:33.760
<v Speaker 1>The thing is, I don't I think it is a

0:18:33.800 --> 0:18:36.800
<v Speaker 1>syndrome because the syndrome is usually a cluster of seemingly

0:18:36.880 --> 0:18:41.080
<v Speaker 1>unrelated symptoms. So probably not. Look at you, smarty pants.

0:18:41.200 --> 0:18:42.800
<v Speaker 1>I can't remember what that was from. I think in

0:18:42.840 --> 0:18:46.480
<v Speaker 1>our albinism episode, I learned what difference between a syndrome

0:18:46.520 --> 0:18:49.040
<v Speaker 1>and a non syndrome. Yeah, okay, so it's recent. Don't

0:18:49.080 --> 0:18:52.439
<v Speaker 1>don't be too impressed. She dug up a couple of

0:18:52.520 --> 0:18:57.159
<v Speaker 1>Norwegian academics and one page and this is just to

0:18:57.280 --> 0:18:59.440
<v Speaker 1>let you know what what some of these people go through.

0:19:00.119 --> 0:19:04.359
<v Speaker 1>One of the patient described a phantom arm being stuck straightforward,

0:19:05.040 --> 0:19:08.200
<v Speaker 1>just sticking straight out from the shoulder, and basically every

0:19:08.240 --> 0:19:11.840
<v Speaker 1>time he walked through a door would go through sideways.

0:19:12.720 --> 0:19:15.280
<v Speaker 1>And you know, this is you hear something like this,

0:19:15.359 --> 0:19:19.320
<v Speaker 1>and it's this is a It's not like shooting, stabbing,

0:19:19.320 --> 0:19:22.600
<v Speaker 1>pain and pins and needles, but it's something that you

0:19:22.640 --> 0:19:24.840
<v Speaker 1>have to explain to everybody. It's something that you're living

0:19:24.880 --> 0:19:29.639
<v Speaker 1>with that uh, that people would see as abnormal, so

0:19:29.720 --> 0:19:32.840
<v Speaker 1>it causes psychological impacts, you know. Yeah, I mean if

0:19:32.880 --> 0:19:37.320
<v Speaker 1>you saw somebody with only one arm just turn and

0:19:37.359 --> 0:19:40.840
<v Speaker 1>go gingerly kind of sideways through a doorway for no reason,

0:19:40.920 --> 0:19:42.879
<v Speaker 1>yes it would it would be a little odd, you know.

0:19:43.400 --> 0:19:47.280
<v Speaker 1>But the idea of your arm never being down, I

0:19:47.280 --> 0:19:49.080
<v Speaker 1>mean that kind of goes back to what we were saying,

0:19:49.080 --> 0:19:51.800
<v Speaker 1>the difference between being fascinated with and the difference between

0:19:51.800 --> 0:19:53.960
<v Speaker 1>having to live with it. You know, like, just think

0:19:53.960 --> 0:19:55.760
<v Speaker 1>about what it feels like they have your arm up,

0:19:55.960 --> 0:19:58.840
<v Speaker 1>like just for a minute, or to imagine always feeling that.

0:19:59.240 --> 0:20:01.679
<v Speaker 1>And then the guy you mentioned, he was also in

0:20:01.680 --> 0:20:05.800
<v Speaker 1>that Norwegian paper you mentioned before, where um, there was

0:20:05.840 --> 0:20:08.040
<v Speaker 1>a patient who couldn't sleep on his back because he

0:20:08.119 --> 0:20:11.600
<v Speaker 1>felt like his arm was twisted behind him at all times.

0:20:12.160 --> 0:20:14.080
<v Speaker 1>And yeah, that sucks to not be able to sleep

0:20:14.119 --> 0:20:16.200
<v Speaker 1>on your back. That's like the money sleep right there.

0:20:16.920 --> 0:20:20.920
<v Speaker 1>But imagine feeling like your arms twisted behind your back

0:20:21.320 --> 0:20:25.320
<v Speaker 1>every waking moment and that you can't do anything about it.

0:20:25.960 --> 0:20:29.880
<v Speaker 1>That would drive you nuts. It's as simple as that. Yeah,

0:20:29.880 --> 0:20:33.520
<v Speaker 1>So those are like on this sort of lighter psychological side.

0:20:33.560 --> 0:20:37.000
<v Speaker 1>On the other end of the spectrum, another man who

0:20:37.560 --> 0:20:43.760
<v Speaker 1>I think lost both legs um was woken up periodically

0:20:44.160 --> 0:20:47.040
<v Speaker 1>thinking that the nail of one toe was growing into

0:20:47.119 --> 0:20:50.920
<v Speaker 1>the next toe. Uh. And another ampute said they felt

0:20:50.960 --> 0:20:54.240
<v Speaker 1>like the skin on their arm was ripped off, salt

0:20:54.320 --> 0:20:56.480
<v Speaker 1>was being poured on it, and it was thrust into

0:20:56.560 --> 0:20:59.800
<v Speaker 1>a fire. Right. And then other people report to Chuck,

0:20:59.880 --> 0:21:02.200
<v Speaker 1>this seems like something that would be easy to overlook,

0:21:02.240 --> 0:21:05.639
<v Speaker 1>that you know, having you know, consistent pain in this

0:21:05.720 --> 0:21:09.280
<v Speaker 1>phantom limb. Remind them that they have a phantom limb,

0:21:09.280 --> 0:21:12.199
<v Speaker 1>that they have like an an amputation, and that just

0:21:12.280 --> 0:21:15.919
<v Speaker 1>makes the whole thing that much more. Already distressing event

0:21:16.400 --> 0:21:19.960
<v Speaker 1>is consistently distressing, over and over again because it's just

0:21:20.000 --> 0:21:23.040
<v Speaker 1>a reminder of it, you know, right, especially if you're

0:21:23.080 --> 0:21:26.040
<v Speaker 1>trying to rehabilitate and move on with your with the

0:21:26.080 --> 0:21:31.159
<v Speaker 1>new normal, you know exactly. So, UM, we kind of

0:21:31.359 --> 0:21:35.439
<v Speaker 1>reached finally, like where we're at with our understanding of

0:21:35.840 --> 0:21:40.199
<v Speaker 1>phantom limb pain. And that's basically where we were in

0:21:40.200 --> 0:21:43.639
<v Speaker 1>the sixteenth century if everyone had listened to Ambrose Parey,

0:21:44.440 --> 0:21:48.680
<v Speaker 1>and that is that. Um, despite a lot a lot

0:21:48.760 --> 0:21:53.000
<v Speaker 1>of people getting amputations every year in the US alone,

0:21:53.760 --> 0:21:56.440
<v Speaker 1>I think there's something like a hundred and eighty five

0:21:56.520 --> 0:21:59.840
<v Speaker 1>thousand amputations every year, the vast majority of them due

0:21:59.880 --> 0:22:06.359
<v Speaker 1>to complications from vascular disease including diabetes. UM having a

0:22:06.440 --> 0:22:09.320
<v Speaker 1>whole bunch of troops come back from Iraq and Afghanistan

0:22:10.040 --> 0:22:14.560
<v Speaker 1>with amputations needing treatment and rehabilitation, and eight percent of

0:22:14.600 --> 0:22:18.680
<v Speaker 1>these people suffering phantom limp pain. We still don't know

0:22:19.359 --> 0:22:22.280
<v Speaker 1>what causes fami limp pain, what the basis of it is.

0:22:22.480 --> 0:22:25.160
<v Speaker 1>And that's despite thinking we did for a little while

0:22:25.200 --> 0:22:27.680
<v Speaker 1>there right like in the late nineties, early two thousands,

0:22:28.200 --> 0:22:30.600
<v Speaker 1>and we talked about it, and I think our amputation episode,

0:22:30.760 --> 0:22:32.600
<v Speaker 1>we thought we had a handle on it. And that's

0:22:32.640 --> 0:22:36.959
<v Speaker 1>since been challenged and possibly debunked. Yeah, and you know,

0:22:37.040 --> 0:22:40.960
<v Speaker 1>like we said with Parae, Uh, Michael Parree is that

0:22:41.040 --> 0:22:44.840
<v Speaker 1>his name you're thinking of? Michael Buble? I was thinking

0:22:44.880 --> 0:22:47.600
<v Speaker 1>of Eddie and the Cruisers. Maybe that's how I was

0:22:47.640 --> 0:22:49.800
<v Speaker 1>thinking you were talking about when you mentioned can Marino.

0:22:53.000 --> 0:22:55.359
<v Speaker 1>Oh man, they should remake that with Kid Marina. What

0:22:55.400 --> 0:22:57.960
<v Speaker 1>a funny movie that would be. Who is the guy

0:22:58.040 --> 0:23:00.199
<v Speaker 1>I am thinking of? I want to say it's like

0:23:00.280 --> 0:23:03.240
<v Speaker 1>a he was like a kind of like a dark

0:23:03.400 --> 0:23:06.000
<v Speaker 1>night kind of figure who would like help people and

0:23:06.080 --> 0:23:16.160
<v Speaker 1>maybe the fifties. Arthur Fonzarelli. No, No, I'll try to remember.

0:23:16.240 --> 0:23:19.320
<v Speaker 1>I'm gonna I'm gonna pro portion off like seven percent

0:23:19.359 --> 0:23:21.639
<v Speaker 1>of my brain just to be working on this this

0:23:21.720 --> 0:23:25.240
<v Speaker 1>problem while the other is focused on this episode. Okay.

0:23:25.680 --> 0:23:27.959
<v Speaker 1>You know what, It's funny that I said, Arthur Fonzarelli

0:23:28.080 --> 0:23:32.560
<v Speaker 1>because our friend of the show, Paula Tompkins and uh

0:23:32.880 --> 0:23:35.880
<v Speaker 1>sort of colleague pal in real life for us, he

0:23:35.920 --> 0:23:40.040
<v Speaker 1>mentions Arthur fonds Relli more than any other human I've

0:23:40.040 --> 0:23:44.040
<v Speaker 1>ever known in my life. Yeah. Yeah, in his in

0:23:44.080 --> 0:23:46.800
<v Speaker 1>his show Freedom and then conversationally on his other show

0:23:47.359 --> 0:23:50.080
<v Speaker 1>Stay at Hopkins with his wife Janie. He just he

0:23:50.320 --> 0:23:52.640
<v Speaker 1>it's a great comedic effect. He brings up Fonzi a lot.

0:23:52.760 --> 0:23:55.719
<v Speaker 1>It's pretty great. Well yeah, I mean, if you if

0:23:55.760 --> 0:23:57.840
<v Speaker 1>you want to get an easy laugh just bringing up

0:23:57.960 --> 0:24:00.560
<v Speaker 1>fond Yeah, he times it out. Well, this is really

0:24:00.640 --> 0:24:02.960
<v Speaker 1>well done, Like you just did it yourself. I feel

0:24:02.960 --> 0:24:06.480
<v Speaker 1>like I channeled up Paul of Tompkinson, so I can

0:24:06.520 --> 0:24:08.640
<v Speaker 1>tell you what the show is now if you want

0:24:08.680 --> 0:24:11.320
<v Speaker 1>to know. It has nothing to do with the fifties

0:24:12.320 --> 0:24:14.760
<v Speaker 1>dark night thing. I'm still not sure what that show is.

0:24:15.000 --> 0:24:17.320
<v Speaker 1>It's a show. I promise it's called Growing Pains. The

0:24:17.400 --> 0:24:21.160
<v Speaker 1>guy I'm thinking of is Ken Wall in the show

0:24:21.160 --> 0:24:25.040
<v Speaker 1>Wise Guy. Sure, he kind of looks like Ken Marino too.

0:24:27.480 --> 0:24:29.080
<v Speaker 1>If you put him next to each other, you'd be like,

0:24:29.119 --> 0:24:31.760
<v Speaker 1>don't be ridiculous. But if you see one at a

0:24:31.800 --> 0:24:34.560
<v Speaker 1>party and then went to another party down the street

0:24:34.640 --> 0:24:36.600
<v Speaker 1>and saw the other, you'd be like, gosh, you guys

0:24:36.600 --> 0:24:39.160
<v Speaker 1>look a lot alike. I remember Kinting Wall. I don't

0:24:39.200 --> 0:24:42.760
<v Speaker 1>know what happened to that guy. Maybe everyone figured out

0:24:42.800 --> 0:24:45.280
<v Speaker 1>he was a bad actor. Was he a bad actor?

0:24:45.440 --> 0:24:48.120
<v Speaker 1>I mean, come on, Wise Guy has a seven point

0:24:48.119 --> 0:24:51.200
<v Speaker 1>eight out of ten on I AMDB, really high these days.

0:24:51.359 --> 0:24:54.320
<v Speaker 1>Well that says it all. Yeah. Uh so I think

0:24:54.320 --> 0:24:58.200
<v Speaker 1>where I was headed before I got sidetracked was uh,

0:24:58.359 --> 0:25:01.000
<v Speaker 1>like you said, with Parade, they are still sort of

0:25:01.000 --> 0:25:03.480
<v Speaker 1>looking at two schools of thought, and you know, it

0:25:03.520 --> 0:25:05.240
<v Speaker 1>could be a who knows, it could be a combination

0:25:05.240 --> 0:25:08.879
<v Speaker 1>of both, but uh, you know, central nervous system stuff

0:25:09.440 --> 0:25:15.879
<v Speaker 1>and then um, you know, brain mapping and literal nerve

0:25:16.600 --> 0:25:19.359
<v Speaker 1>issues like you know, it could have. You know, the

0:25:19.359 --> 0:25:21.159
<v Speaker 1>first thing you're gonna do is put you into the

0:25:21.160 --> 0:25:24.080
<v Speaker 1>Wonder machine and see what lights up when you feel

0:25:24.080 --> 0:25:26.240
<v Speaker 1>that type of pain. And they have found that it

0:25:26.280 --> 0:25:29.080
<v Speaker 1>does show activity in parts of the brain connected to

0:25:29.119 --> 0:25:31.720
<v Speaker 1>the nerves of that missing limb. So that's a good

0:25:31.720 --> 0:25:34.600
<v Speaker 1>place to start. Uh. It could be thickening of the

0:25:34.680 --> 0:25:39.560
<v Speaker 1>severed nerve endings, um like after the operation, uh, making

0:25:39.600 --> 0:25:42.120
<v Speaker 1>things a little more sensitive. But there's still a lot

0:25:42.119 --> 0:25:44.720
<v Speaker 1>of debate on this, you know. Yeah, and that last

0:25:44.760 --> 0:25:47.480
<v Speaker 1>one is called the neuroma theory, and that is how

0:25:47.640 --> 0:25:51.680
<v Speaker 1>that was a leading um explanation for and it still

0:25:51.720 --> 0:25:54.560
<v Speaker 1>could be right. But there when they when they amputate

0:25:54.600 --> 0:25:57.800
<v Speaker 1>your limb, um, they're also amputating a lot of other

0:25:57.840 --> 0:25:59.560
<v Speaker 1>stuff than just like your leg there's a lot of

0:25:59.560 --> 0:26:02.800
<v Speaker 1>stuff that's still remains that is no longer intact, and

0:26:02.840 --> 0:26:06.400
<v Speaker 1>that includes nerve endings. Those nerve endings have lost their

0:26:06.440 --> 0:26:10.119
<v Speaker 1>attachment points, their end points, but they're still capable of

0:26:10.160 --> 0:26:15.439
<v Speaker 1>transmitting electricity through your your peripheral and into your central

0:26:15.480 --> 0:26:20.280
<v Speaker 1>nervous system. And so they actually seek connections and will

0:26:20.320 --> 0:26:23.199
<v Speaker 1>sometimes connect with each other and cause all sorts of

0:26:23.240 --> 0:26:25.560
<v Speaker 1>haywire stuff. And they are like, well, maybe that's what

0:26:25.800 --> 0:26:30.640
<v Speaker 1>phantom limb pain comes from, and it's entirely possible. It is. Well,

0:26:30.680 --> 0:26:33.399
<v Speaker 1>here's something that I had no idea. I knew a

0:26:33.440 --> 0:26:35.080
<v Speaker 1>little bit about this, but when I read this, I

0:26:35.119 --> 0:26:39.159
<v Speaker 1>was pretty uh dumb struck. H If you had like

0:26:40.359 --> 0:26:43.600
<v Speaker 1>a bad knee and then you had to have an

0:26:43.600 --> 0:26:46.919
<v Speaker 1>amputation from like the thigh down, you're more likely to

0:26:47.000 --> 0:26:51.680
<v Speaker 1>have phantom limb pain because you had that bad knee before. Right, Yeah, yeah,

0:26:51.760 --> 0:26:54.600
<v Speaker 1>that's a risk factor. I don't know if it's still

0:26:54.640 --> 0:26:56.639
<v Speaker 1>considered that, but it was for a long time that

0:26:56.720 --> 0:26:59.040
<v Speaker 1>if you had pain in your your limb, and we're

0:26:59.080 --> 0:27:02.439
<v Speaker 1>talking like in the hours leading up to your amputation,

0:27:02.520 --> 0:27:06.479
<v Speaker 1>even yeah, that that that your brain remembers that and

0:27:06.520 --> 0:27:11.120
<v Speaker 1>that yes, um, that's kind of evident, like your brain

0:27:11.200 --> 0:27:13.359
<v Speaker 1>never got a chance to work out that it was

0:27:13.400 --> 0:27:17.119
<v Speaker 1>no longer in pain, is just continuing on UM. And

0:27:17.160 --> 0:27:20.760
<v Speaker 1>there's they they've done studies of UM people who where

0:27:20.800 --> 0:27:23.400
<v Speaker 1>they give a local anesthetic to like just to your

0:27:23.480 --> 0:27:28.200
<v Speaker 1>leg and they really numb it and then they move it.

0:27:28.960 --> 0:27:32.040
<v Speaker 1>And then they bring you out of anesthesia and they say,

0:27:32.080 --> 0:27:34.800
<v Speaker 1>what what what direction is your leg moving in? And

0:27:35.040 --> 0:27:38.879
<v Speaker 1>almost consistently across the board, people report the way that

0:27:38.960 --> 0:27:43.680
<v Speaker 1>it was before it was moved when it was under anesthesia.

0:27:43.920 --> 0:27:47.040
<v Speaker 1>Does that make sense? So like you remember this kind

0:27:47.080 --> 0:27:49.720
<v Speaker 1>of stuff, and that actually kind of leads to another

0:27:49.880 --> 0:27:53.760
<v Speaker 1>theory of UM what causes fantom limb pains called appropriate

0:27:53.880 --> 0:27:59.240
<v Speaker 1>reception theory. So so appropriate exception is just your awareness

0:27:59.359 --> 0:28:03.440
<v Speaker 1>of where your limbs and extremities are in space. I've

0:28:03.480 --> 0:28:05.520
<v Speaker 1>seen it explained as like how you can close your

0:28:05.520 --> 0:28:08.520
<v Speaker 1>eyes and touch your nose. That's all appropriate exception. And

0:28:08.560 --> 0:28:11.280
<v Speaker 1>this this whole idea behind appropriate reception having to do

0:28:11.320 --> 0:28:15.200
<v Speaker 1>with phantom limp pain is that we do this because

0:28:15.359 --> 0:28:18.240
<v Speaker 1>we're able to like touch our nose with our eyes closed,

0:28:18.480 --> 0:28:21.119
<v Speaker 1>not just because we know where are our limbs are

0:28:21.119 --> 0:28:23.919
<v Speaker 1>in space, Because our brain is constantly keeping track of

0:28:23.960 --> 0:28:27.280
<v Speaker 1>it and has basically a general map of our body

0:28:27.320 --> 0:28:30.760
<v Speaker 1>at any given point. So if we lose a part

0:28:30.800 --> 0:28:36.120
<v Speaker 1>of that body, that brain map doesn't necessarily catch up

0:28:36.119 --> 0:28:39.040
<v Speaker 1>with it. So the brain map is still expecting signals

0:28:39.040 --> 0:28:43.600
<v Speaker 1>and is basically creating signals UM based on its expectations.

0:28:43.640 --> 0:28:46.720
<v Speaker 1>And that's the appropriate reception theory of of phantom limb pain.

0:28:47.760 --> 0:28:50.680
<v Speaker 1>It's interesting because it's almost as if some of these

0:28:50.720 --> 0:28:57.280
<v Speaker 1>theories point to the brain being less able, I guess,

0:28:57.320 --> 0:29:01.600
<v Speaker 1>less neuroplastic than they thought, right, yes, yeah, and well

0:29:01.600 --> 0:29:05.320
<v Speaker 1>that's the thing. So so the neuroplasticity. That's the leading,

0:29:05.400 --> 0:29:11.000
<v Speaker 1>most dominant accepted explanation for phantom limp pain, which is

0:29:11.040 --> 0:29:14.400
<v Speaker 1>that you're the part of your brain that was dedicated

0:29:14.440 --> 0:29:17.800
<v Speaker 1>to sensation and movement of your arm that has now

0:29:17.840 --> 0:29:24.240
<v Speaker 1>been amputated. It's being restructured, rewired, reconnected, and so you're

0:29:24.240 --> 0:29:26.960
<v Speaker 1>getting all sorts of weird cross talk and it's creating

0:29:26.960 --> 0:29:29.360
<v Speaker 1>the sensation of pain in a limb that's not there anymore.

0:29:30.000 --> 0:29:32.920
<v Speaker 1>That makes sense, and it's been accepted since I think

0:29:32.920 --> 0:29:37.760
<v Speaker 1>the nineties, UM, but it's been challenged recently by findings

0:29:37.800 --> 0:29:41.160
<v Speaker 1>that that show your brain's actually doesn't seem to be

0:29:41.240 --> 0:29:45.800
<v Speaker 1>restructuring itself at all. Yeah, there's a famous Ted talk

0:29:46.000 --> 0:29:50.440
<v Speaker 1>a researcher from cal San Diego named vs uh Rama

0:29:50.480 --> 0:29:55.960
<v Speaker 1>Shandron who he argues about neuroplasticity, and he's the one

0:29:56.080 --> 0:29:58.480
<v Speaker 1>that uses the mirror box, which is what you mentioned

0:29:58.520 --> 0:30:01.120
<v Speaker 1>at the beginning, which is the idea, and this is

0:30:01.160 --> 0:30:05.000
<v Speaker 1>I think in the nineties, where there's the box and

0:30:05.000 --> 0:30:08.920
<v Speaker 1>if you're a unilateral amputee, you would put your let's

0:30:08.920 --> 0:30:10.800
<v Speaker 1>say you've lost your right arm, you put your left

0:30:10.880 --> 0:30:15.000
<v Speaker 1>arm into one side of the box and the residual

0:30:15.080 --> 0:30:17.520
<v Speaker 1>limb and the other side of the box. You would

0:30:17.520 --> 0:30:20.600
<v Speaker 1>see your reflection as if you still had both those arms.

0:30:21.320 --> 0:30:24.920
<v Speaker 1>And the idea is that your brain sees this and

0:30:25.000 --> 0:30:27.200
<v Speaker 1>so it can it can map this out. But I

0:30:27.240 --> 0:30:30.680
<v Speaker 1>think they've done um studies and meta analyzes that have

0:30:30.760 --> 0:30:35.120
<v Speaker 1>found that if it does work, it's very short term.

0:30:35.160 --> 0:30:38.760
<v Speaker 1>It's not like the brain completely remaps long term. So

0:30:38.840 --> 0:30:43.080
<v Speaker 1>it's more like a salve than a cure. That's what

0:30:43.200 --> 0:30:45.760
<v Speaker 1>the studies have shown. But that's kind of surprising because

0:30:45.800 --> 0:30:48.040
<v Speaker 1>it was it was touted early on, is like a

0:30:48.320 --> 0:30:50.360
<v Speaker 1>like this is gonna cure it, and it makes sense

0:30:50.360 --> 0:30:53.720
<v Speaker 1>from a neuroplastic way, like you're you're allowing your brain

0:30:54.440 --> 0:30:56.400
<v Speaker 1>like do you remember I was just talking about how

0:30:57.040 --> 0:30:59.680
<v Speaker 1>it's possible that your your brain isn't caught up to

0:30:59.720 --> 0:31:02.560
<v Speaker 1>the idea that that limb is not there any longer um,

0:31:02.720 --> 0:31:05.000
<v Speaker 1>and so you're you think your limbs in a different

0:31:05.000 --> 0:31:08.000
<v Speaker 1>position the last position it was in, or it's in

0:31:08.040 --> 0:31:10.400
<v Speaker 1>the pain that you thought it was in. If you

0:31:10.400 --> 0:31:12.440
<v Speaker 1>could trick your brain with the mirror box to see

0:31:12.440 --> 0:31:14.680
<v Speaker 1>that thing and make your hand wiggle, or make your

0:31:14.680 --> 0:31:17.520
<v Speaker 1>brain think your hand is wiggling and be like, okay, good,

0:31:17.560 --> 0:31:19.880
<v Speaker 1>I'm not actually experiencing a pain. I can stop that

0:31:20.000 --> 0:31:22.400
<v Speaker 1>signal and you can go on with your married life.

0:31:22.680 --> 0:31:25.480
<v Speaker 1>It makes sense, and a lot of people accepted it

0:31:25.520 --> 0:31:27.440
<v Speaker 1>for a long time, but like you said, the follow

0:31:27.520 --> 0:31:31.600
<v Speaker 1>up studies and analyses have shown like doesn't really have

0:31:31.760 --> 0:31:34.320
<v Speaker 1>that long term effect like you would think. And then

0:31:34.360 --> 0:31:37.120
<v Speaker 1>on top of that, some of those m r I

0:31:37.320 --> 0:31:40.720
<v Speaker 1>studies that you mentioned a few minutes ago have actually

0:31:40.760 --> 0:31:44.200
<v Speaker 1>shown like, no, actually that region that was in control

0:31:44.240 --> 0:31:47.400
<v Speaker 1>of your left arm that's now been amputated, that region

0:31:47.400 --> 0:31:51.080
<v Speaker 1>of the brain is still fully capable of causing your

0:31:51.120 --> 0:31:53.280
<v Speaker 1>arm to function in whatever. There hasn't been like some

0:31:53.400 --> 0:31:57.520
<v Speaker 1>great reconnection where other like your tongue sensation has taken

0:31:57.560 --> 0:31:59.960
<v Speaker 1>over that part of your brain to become a super

0:32:00.120 --> 0:32:02.960
<v Speaker 1>tasting tongue. That's just not panned out in the in

0:32:03.080 --> 0:32:06.680
<v Speaker 1>the reviews, in the follow up studies. So we're back

0:32:06.720 --> 0:32:10.400
<v Speaker 1>to basically square one. We don't know what causes phantom

0:32:10.480 --> 0:32:13.320
<v Speaker 1>limb pain. All right. I think we should take another

0:32:13.320 --> 0:32:16.920
<v Speaker 1>break and we'll talk some about treatment when we come back,

0:32:17.000 --> 0:32:19.640
<v Speaker 1>including what I think we will If I can speak

0:32:19.640 --> 0:32:22.400
<v Speaker 1>for you, I think you'll agree some of the most

0:32:22.440 --> 0:32:28.520
<v Speaker 1>fascinating headway they're making, which is working with prosthetic limbs

0:32:29.680 --> 0:32:32.240
<v Speaker 1>to be more realistic, is also having effect on phantom

0:32:32.320 --> 0:32:56.240
<v Speaker 1>limp pain. All right, So we talked a little bit,

0:32:56.280 --> 0:32:59.600
<v Speaker 1>and hold on, hold on, I'm sorry, I'm sorry what happened.

0:32:59.720 --> 0:33:03.200
<v Speaker 1>As want to give an update here. You can probably

0:33:03.280 --> 0:33:07.880
<v Speaker 1>understand why I confused Ken Wall as the um lead

0:33:07.960 --> 0:33:10.440
<v Speaker 1>of a like a kind of a mid fifties like

0:33:10.560 --> 0:33:14.000
<v Speaker 1>Dark Night kind of helping people out, because Ken Wall

0:33:14.160 --> 0:33:16.920
<v Speaker 1>was the lead in the nineteen seventy nine grease or

0:33:16.960 --> 0:33:19.720
<v Speaker 1>flick the Wanderers. Okay, I knew he was in a

0:33:20.320 --> 0:33:22.960
<v Speaker 1>greaser movie. That's I think that's what I was confusing.

0:33:23.640 --> 0:33:25.640
<v Speaker 1>His hair looks good in a duck tail. I think

0:33:25.680 --> 0:33:29.920
<v Speaker 1>I had confused the Wanderers with the Um the eighties

0:33:29.960 --> 0:33:33.080
<v Speaker 1>TV show Crime Story as well. I think I conflated

0:33:33.120 --> 0:33:35.800
<v Speaker 1>all those. I don't know what that is. It was

0:33:35.840 --> 0:33:37.640
<v Speaker 1>a cool one. It was like, I think a mob

0:33:37.800 --> 0:33:42.360
<v Speaker 1>Vegas mob show. It was like a cop drama. What

0:33:42.400 --> 0:33:47.520
<v Speaker 1>was was Wanders like an Outsider's rip off. No, it's

0:33:47.520 --> 0:33:50.840
<v Speaker 1>a little more true. Outsiders was weird and avant garde

0:33:50.960 --> 0:33:53.760
<v Speaker 1>or um? I'm sorry, did you say outsiders or um?

0:33:53.840 --> 0:33:57.360
<v Speaker 1>What am I thinking of? What's the weirdness? The weird

0:33:57.400 --> 0:34:00.800
<v Speaker 1>one Warriors, That's what I'm thinking. Oh, oh, I'm thinking

0:34:00.840 --> 0:34:03.400
<v Speaker 1>of pony Boy. I think the Outsiders came after the

0:34:03.440 --> 0:34:07.400
<v Speaker 1>Wanderers and was probably something of an homage to that. No,

0:34:07.760 --> 0:34:13.040
<v Speaker 1>it was a book from way back. Okay, fine, we're

0:34:13.080 --> 0:34:17.879
<v Speaker 1>never going to get to I'm losing my stuff. It's

0:34:17.880 --> 0:34:22.879
<v Speaker 1>all kin Wall's fault. I think it's all Ca Marino's fault. Um.

0:34:22.920 --> 0:34:25.319
<v Speaker 1>All right, So what we were talking about before, and

0:34:25.320 --> 0:34:27.240
<v Speaker 1>we'll talk a little bit about some of the treatments,

0:34:27.239 --> 0:34:29.919
<v Speaker 1>But for my money, Some of the most fascinating work

0:34:29.960 --> 0:34:33.560
<v Speaker 1>going on right now is research that is trying to

0:34:33.600 --> 0:34:38.600
<v Speaker 1>help people use prosthetic limbs more effectively. One one, there's

0:34:38.640 --> 0:34:40.759
<v Speaker 1>a couple of different things they're doing. Well, there's a

0:34:40.800 --> 0:34:42.239
<v Speaker 1>lot of different things, but a couple of them are

0:34:42.239 --> 0:34:48.600
<v Speaker 1>targeted muscle reinnervation and targeted sensory reinnervation, which is either

0:34:48.880 --> 0:34:53.600
<v Speaker 1>using leftover motor nerves or leftover sensory nerves from that

0:34:53.680 --> 0:34:58.000
<v Speaker 1>amputated limb connecting those two muscles that lost their function.

0:34:58.640 --> 0:35:02.440
<v Speaker 1>And all of this in service of you know that

0:35:02.600 --> 0:35:04.600
<v Speaker 1>all the work they've done with prosthetic limbs to make

0:35:04.640 --> 0:35:08.080
<v Speaker 1>them smarter and like like, hey, you can you grab

0:35:08.080 --> 0:35:09.839
<v Speaker 1>a coffee cup in a different way that you would

0:35:09.840 --> 0:35:13.160
<v Speaker 1>grab a pillow, and you may be able to know

0:35:13.160 --> 0:35:15.680
<v Speaker 1>when something's hot or cold. Like the advances that they're

0:35:15.680 --> 0:35:20.000
<v Speaker 1>making is unbelievable. And some of these advances are helping

0:35:20.000 --> 0:35:23.319
<v Speaker 1>with basically telling the brain, now you've got a real

0:35:23.360 --> 0:35:25.440
<v Speaker 1>limb there again, and so you don't have that venom

0:35:25.480 --> 0:35:28.320
<v Speaker 1>limb pain. Yeah, I found this, um this one mention

0:35:28.440 --> 0:35:33.800
<v Speaker 1>of how apparently there's people who have prosthetics are faced

0:35:33.840 --> 0:35:37.879
<v Speaker 1>with this terrible choice where um, the prosthetic feels way

0:35:38.000 --> 0:35:40.960
<v Speaker 1>heavier than their limb ever did, even though the prosthetic

0:35:41.040 --> 0:35:44.320
<v Speaker 1>probably weighs less than their limb did. For some reason,

0:35:44.360 --> 0:35:46.880
<v Speaker 1>because it's foreign, it's not really part of their body

0:35:47.320 --> 0:35:50.640
<v Speaker 1>to their brain, it's very taxing to wear it or

0:35:50.680 --> 0:35:53.600
<v Speaker 1>carry it around or use it, and it can be

0:35:53.640 --> 0:35:56.879
<v Speaker 1>so taxing that it can it can increase their risk

0:35:56.920 --> 0:35:59.560
<v Speaker 1>of cardiovascular disease, of heart attack, of all sorts of

0:35:59.560 --> 0:36:03.279
<v Speaker 1>stuff like that, just by like over exerting themselves. And

0:36:03.320 --> 0:36:05.680
<v Speaker 1>then the other thing they could do is just not

0:36:05.880 --> 0:36:09.000
<v Speaker 1>use the prosthetic at all and lead an increasingly unhealthy

0:36:09.080 --> 0:36:13.080
<v Speaker 1>sedentary lifestyle. So these new prosthetics are are kind of

0:36:13.120 --> 0:36:17.200
<v Speaker 1>getting around that by recreating, as far as the brain

0:36:17.320 --> 0:36:20.640
<v Speaker 1>is concerned, a limb very closely. In the way that

0:36:20.680 --> 0:36:23.360
<v Speaker 1>you do that is like you said, UM, give it

0:36:23.600 --> 0:36:26.440
<v Speaker 1>senses that it used to have, like give it sensory

0:36:26.440 --> 0:36:31.319
<v Speaker 1>information from this limb. And what they're doing is information

0:36:31.400 --> 0:36:34.440
<v Speaker 1>from the from say like a prosthetic foot, just the

0:36:34.440 --> 0:36:37.120
<v Speaker 1>fact that it's receiving pressure from the ground. It will

0:36:37.160 --> 0:36:41.000
<v Speaker 1>send an electrical signal up through its cables to a

0:36:41.120 --> 0:36:44.759
<v Speaker 1>terminal where it's connected to the actual like like um

0:36:44.960 --> 0:36:48.400
<v Speaker 1>nerves and then muscle tissue also in your leg, and

0:36:48.440 --> 0:36:50.640
<v Speaker 1>it will send that on up to your peripheral nervous

0:36:50.640 --> 0:36:53.920
<v Speaker 1>system and into your central nervous system and your brain experiences.

0:36:54.239 --> 0:36:58.640
<v Speaker 1>This is so awesome, the sense that it's a pressure

0:36:59.000 --> 0:37:01.120
<v Speaker 1>from the bottom of your foot when you put that

0:37:01.120 --> 0:37:04.400
<v Speaker 1>that prosthetic foot on the ground. That's the level that

0:37:04.400 --> 0:37:07.880
<v Speaker 1>we're at at this point, which is amazing. Yeah, I mean,

0:37:07.920 --> 0:37:11.680
<v Speaker 1>I remember many years ago, it may have been one

0:37:11.680 --> 0:37:15.080
<v Speaker 1>of those episodes you mentioned where we talked about and this.

0:37:15.080 --> 0:37:17.120
<v Speaker 1>This was probably at least ten years ago, so I

0:37:17.120 --> 0:37:20.359
<v Speaker 1>imagine the strides since since then or even more that

0:37:20.800 --> 0:37:23.240
<v Speaker 1>you know, they've gotten to the point where you can think,

0:37:23.680 --> 0:37:27.000
<v Speaker 1>you know, grab coffee cup, and that prosthetic hand will

0:37:27.000 --> 0:37:31.319
<v Speaker 1>grab coffee cup. And the more lifelike that feedback is,

0:37:32.040 --> 0:37:34.160
<v Speaker 1>the more it seems like at least that it's going

0:37:34.200 --> 0:37:38.240
<v Speaker 1>to help alleviate phantom limb pain exactly, because that seems

0:37:38.280 --> 0:37:40.480
<v Speaker 1>to be one of the bases that they're figuring out

0:37:40.480 --> 0:37:43.840
<v Speaker 1>about phantom limb pain, is that these nerves um, whether

0:37:43.880 --> 0:37:47.560
<v Speaker 1>it's muscle tissue, nerves connected formally connected to muscle tissue

0:37:48.080 --> 0:37:52.920
<v Speaker 1>or axons, or some some type of nerve impulse carrying

0:37:53.040 --> 0:37:56.040
<v Speaker 1>material a nerve. I guess if you're not a total

0:37:56.080 --> 0:38:01.200
<v Speaker 1>weirdo and say things normally. Um, they they still want

0:38:01.239 --> 0:38:04.560
<v Speaker 1>to carry these impulses, so they're still accepting like impulses,

0:38:04.600 --> 0:38:07.600
<v Speaker 1>but they're just not cut out for the task any longer.

0:38:07.840 --> 0:38:09.920
<v Speaker 1>And what they're figuring out is like, hey, surgeons, if

0:38:09.960 --> 0:38:13.000
<v Speaker 1>you leave some muscle tissue attached, will come back and

0:38:13.080 --> 0:38:17.600
<v Speaker 1>attach the sensory cables from a prosthetic to that muscle tissue,

0:38:17.840 --> 0:38:19.640
<v Speaker 1>and we're going to be back in business. And the

0:38:19.640 --> 0:38:21.680
<v Speaker 1>brain is gonna think like, hey, I've got this. I

0:38:21.760 --> 0:38:23.480
<v Speaker 1>got my foot back, I got my leg back, I

0:38:23.520 --> 0:38:26.439
<v Speaker 1>got my arm back. To the braining, it's all the same.

0:38:26.480 --> 0:38:29.359
<v Speaker 1>It's still getting some sort of sensory information. It might

0:38:29.360 --> 0:38:31.840
<v Speaker 1>be kind of primitive compared to what you had before,

0:38:32.239 --> 0:38:35.080
<v Speaker 1>but from what I'm seeing, it's it's not necessarily we're

0:38:35.080 --> 0:38:37.520
<v Speaker 1>getting more and more advanced by the by the year.

0:38:38.360 --> 0:38:40.799
<v Speaker 1>Well yeah, and it's that muscle tissue that allows the

0:38:40.840 --> 0:38:46.000
<v Speaker 1>body to sense things like applied force or a sensation

0:38:46.040 --> 0:38:50.120
<v Speaker 1>of stretching, you know something. And not only are they

0:38:50.120 --> 0:38:52.960
<v Speaker 1>saying to surgeons like maybe we should rethink the way

0:38:53.080 --> 0:38:55.640
<v Speaker 1>we're doing amputations, but they're saying, we can go back

0:38:55.680 --> 0:38:59.080
<v Speaker 1>in and and attach muscle to the end of those

0:38:59.120 --> 0:39:02.319
<v Speaker 1>nerves for um amputations that happened years ago. And so

0:39:02.440 --> 0:39:07.319
<v Speaker 1>if you give these nerves something to do productive, they're

0:39:07.320 --> 0:39:10.240
<v Speaker 1>gonna stop looking for something to do. Basically that's actually

0:39:10.360 --> 0:39:14.359
<v Speaker 1>very unproductive and like causing phantom pain. And so that's

0:39:14.480 --> 0:39:16.520
<v Speaker 1>like you said that they think that that is not

0:39:16.640 --> 0:39:19.319
<v Speaker 1>they think like they're they're seeing quite clearly that that

0:39:19.680 --> 0:39:23.360
<v Speaker 1>helps alleviate and maybe cure as phantom pain. Just giving

0:39:23.400 --> 0:39:26.480
<v Speaker 1>these nerves a productive job yet again because they just

0:39:26.520 --> 0:39:30.719
<v Speaker 1>want to work so bad, but they got caught in half. Yeah,

0:39:30.800 --> 0:39:35.480
<v Speaker 1>it's remarkable, um on the less remarkable side treatment wise,

0:39:35.520 --> 0:39:39.719
<v Speaker 1>and this is I think just residual, you know. I mean,

0:39:39.760 --> 0:39:42.480
<v Speaker 1>that's a very forward weight, way, forward thinking way to

0:39:42.960 --> 0:39:45.600
<v Speaker 1>do things. I think with phantom limpain, which is this

0:39:45.719 --> 0:39:49.160
<v Speaker 1>prosthetic stuff that they're working on, the old school treatments

0:39:49.200 --> 0:39:55.120
<v Speaker 1>are literally like giving people pain drugs and giving people opioids, uh,

0:39:55.840 --> 0:39:58.719
<v Speaker 1>you know, muscle relaxers, beta blockers, stuff like that. And

0:39:58.760 --> 0:40:01.919
<v Speaker 1>I'm not poopooing medica asian if it helps people out,

0:40:02.000 --> 0:40:05.160
<v Speaker 1>but it does seem like a bit of an antiquated

0:40:05.200 --> 0:40:09.680
<v Speaker 1>thing to do is just to throw pain meds somebody's way, right. Um.

0:40:09.719 --> 0:40:13.439
<v Speaker 1>So there are other like non pharmaceutical techniques to one

0:40:13.480 --> 0:40:16.640
<v Speaker 1>of them is kind of like a low five version

0:40:16.880 --> 0:40:20.120
<v Speaker 1>of what you would get with a really advanced prosthetic. UM.

0:40:20.160 --> 0:40:22.960
<v Speaker 1>It's called TENS. It's been around since at least the eighties.

0:40:23.600 --> 0:40:27.360
<v Speaker 1>Um My mom was a hospital administrator later in her career,

0:40:27.360 --> 0:40:31.040
<v Speaker 1>and I remember we had pads of paper laying around

0:40:31.040 --> 0:40:35.160
<v Speaker 1>our house that had like pictures of TENS units on them. Yeah,

0:40:35.360 --> 0:40:37.560
<v Speaker 1>I guess the TENS unit supplier gave us some free

0:40:37.560 --> 0:40:43.880
<v Speaker 1>pads of paper. Um. So that's transcutaneous electrical nerves stimulation

0:40:43.920 --> 0:40:48.040
<v Speaker 1>and it's basically giving those nerves something to talk about

0:40:48.640 --> 0:40:51.719
<v Speaker 1>without them having to make it up themselves. But it's

0:40:51.800 --> 0:40:54.520
<v Speaker 1>just stimulating them with electricity, and they think that that

0:40:54.680 --> 0:40:57.720
<v Speaker 1>What happens is you're kind of overwhelming that pain signal

0:40:57.920 --> 0:41:01.680
<v Speaker 1>with a more robust elector cool signal that just turns

0:41:01.680 --> 0:41:04.600
<v Speaker 1>off that pain signal and it actually helps really really well,

0:41:04.719 --> 0:41:08.080
<v Speaker 1>tends helps a lot of people. UM, with back pain.

0:41:08.719 --> 0:41:11.359
<v Speaker 1>You you have you seen those like little um electrode

0:41:11.360 --> 0:41:13.040
<v Speaker 1>things that you can put on your lower back and

0:41:13.080 --> 0:41:15.200
<v Speaker 1>there's like a little looks like a beeper attached to it.

0:41:15.239 --> 0:41:17.960
<v Speaker 1>That's attends unit and almost doing is sending electrical input

0:41:18.080 --> 0:41:21.280
<v Speaker 1>pulses through your skin to your nerves and basically saying,

0:41:21.320 --> 0:41:26.200
<v Speaker 1>shut up, pain signals. Here's here's something, here's something bigger.

0:41:27.080 --> 0:41:30.719
<v Speaker 1>It's the Bonnie rate treatment. Yeah, let's give them something

0:41:30.760 --> 0:41:34.200
<v Speaker 1>to talk about. Or what was that ad? Move over something?

0:41:34.280 --> 0:41:38.439
<v Speaker 1>Now there's something leaner, Move over bacon, I think so.

0:41:38.520 --> 0:41:42.520
<v Speaker 1>But what was the product? It was sizzline, wasn't it. Yeah,

0:41:42.680 --> 0:41:47.239
<v Speaker 1>that's what was sezzelin. It was not good. I'll tell

0:41:47.280 --> 0:41:48.960
<v Speaker 1>you that. I don't even know what that was. Remember

0:41:49.040 --> 0:41:55.239
<v Speaker 1>stake ums You you like stake Ums, Well, it's the

0:41:55.400 --> 0:41:59.840
<v Speaker 1>it's the you know, it's the budget version of a

0:42:00.200 --> 0:42:03.320
<v Speaker 1>Philly cheese steak. Yes, and that's how I always ate

0:42:03.360 --> 0:42:06.560
<v Speaker 1>it too. But even still it's like, this is terrible

0:42:06.640 --> 0:42:13.120
<v Speaker 1>it Yeah I did it? Did? I like stak hms

0:42:13.120 --> 0:42:14.840
<v Speaker 1>for many years? Having said that, that was you know,

0:42:14.920 --> 0:42:18.400
<v Speaker 1>forty years ago. Um, And now you know, if you

0:42:18.440 --> 0:42:22.600
<v Speaker 1>make a homemade cheese steak, slice that ribbi, fold it

0:42:22.680 --> 0:42:24.080
<v Speaker 1>up and roll it up and slice it really thin.

0:42:24.239 --> 0:42:27.080
<v Speaker 1>Is that right? That's what you using some good Rubbi. Yeah,

0:42:27.440 --> 0:42:30.040
<v Speaker 1>flatting it out, pound it out, really thin, man, you

0:42:30.120 --> 0:42:35.279
<v Speaker 1>have come so far. You have arrived because I'm pounding Ribbi. No,

0:42:35.440 --> 0:42:38.640
<v Speaker 1>because you left stake Ms in the roof. You went

0:42:38.680 --> 0:42:42.160
<v Speaker 1>from steak ms to ribby. What else that? I think

0:42:42.160 --> 0:42:45.759
<v Speaker 1>there's a few more treatments. There's biofeedback, of course. Uh.

0:42:45.800 --> 0:42:48.040
<v Speaker 1>There are very simple things like just propping up the

0:42:48.080 --> 0:42:54.080
<v Speaker 1>residual limb, repositioning it, you know, being distracted. They say,

0:42:54.080 --> 0:42:58.920
<v Speaker 1>lifestyle changes like you know, yoga, meditation, music, stuff like

0:42:58.960 --> 0:43:01.959
<v Speaker 1>that you can can help, um, probably better than throwing

0:43:02.000 --> 0:43:04.960
<v Speaker 1>opioids at the problem. Yeah, and again I mean just

0:43:05.000 --> 0:43:09.400
<v Speaker 1>doing stuff like moving the limb, um, massaging it, um,

0:43:09.440 --> 0:43:12.560
<v Speaker 1>just just giving it some sort of other like very

0:43:12.640 --> 0:43:16.840
<v Speaker 1>real stimulation tends to help. But I mean, if you

0:43:16.880 --> 0:43:19.160
<v Speaker 1>feel like you can't sleep because your arms twisted behind

0:43:19.200 --> 0:43:22.920
<v Speaker 1>your back and it's like that constantly, especially if it

0:43:23.000 --> 0:43:25.319
<v Speaker 1>starts hurting like you get a Charlie horse like that,

0:43:25.760 --> 0:43:28.040
<v Speaker 1>nobody's going to blame you if you ask for opioid

0:43:28.080 --> 0:43:31.279
<v Speaker 1>to know like, that's that's that's the reason why this

0:43:31.360 --> 0:43:34.000
<v Speaker 1>is not just interesting that we it's an imperative that

0:43:34.040 --> 0:43:38.640
<v Speaker 1>we we understand it and learned to cure it fully agreed.

0:43:39.760 --> 0:43:44.400
<v Speaker 1>So that's it for phantom limb pain and phantom limb sensation. Everybody. Uh,

0:43:44.520 --> 0:43:46.560
<v Speaker 1>if you thought that was pretty neat, there's a lot

0:43:46.600 --> 0:43:50.560
<v Speaker 1>of interesting stuff to read about that, uh. Phenomenon. Not

0:43:50.760 --> 0:43:53.840
<v Speaker 1>syndrome though, we don't think Uh. And since I said

0:43:53.840 --> 0:43:59.520
<v Speaker 1>not syndrome, that means it's time for listener mail. I'm

0:43:59.520 --> 0:44:03.600
<v Speaker 1>gonna call all this just sort of an enlightening email

0:44:03.840 --> 0:44:07.640
<v Speaker 1>from a from a listener. Hey guys, longtime listener. My

0:44:07.680 --> 0:44:10.880
<v Speaker 1>first email to you was when you were working for

0:44:10.960 --> 0:44:14.920
<v Speaker 1>Discovery Channel. In the episode on albinism, you mentioned that

0:44:15.000 --> 0:44:19.280
<v Speaker 1>it's the barest minimum of parenting to explain to children

0:44:19.280 --> 0:44:22.600
<v Speaker 1>the scientific reasons behind why we have some variety in

0:44:22.680 --> 0:44:24.719
<v Speaker 1>the expressions of what it means to be human. And yes,

0:44:24.760 --> 0:44:27.600
<v Speaker 1>that is important. It's also important to teach children that

0:44:27.719 --> 0:44:31.360
<v Speaker 1>society creates is ms about these expressions, which served a

0:44:31.440 --> 0:44:35.439
<v Speaker 1>privilege or marginalized certain groups of people. My researches around

0:44:35.520 --> 0:44:39.000
<v Speaker 1>race and racism, so I'll use that as an example. Yes,

0:44:39.040 --> 0:44:41.120
<v Speaker 1>it is important to teach children what science says about

0:44:41.800 --> 0:44:45.440
<v Speaker 1>how variety manifests in the human body. Likewise, children need

0:44:45.480 --> 0:44:48.080
<v Speaker 1>to learn that racism exists, and that racism is a

0:44:48.160 --> 0:44:52.439
<v Speaker 1>social construct that is not biological. Just the former without

0:44:52.480 --> 0:44:55.719
<v Speaker 1>the ladder fails to prepare children to react appropriately when

0:44:55.719 --> 0:44:58.000
<v Speaker 1>they are faced with racism, and the same goes for

0:44:58.040 --> 0:45:00.959
<v Speaker 1>any ism. As I wrote almost a decade ago, still

0:45:01.080 --> 0:45:04.600
<v Speaker 1>use your podcast with my grad students. H. And that

0:45:04.760 --> 0:45:11.520
<v Speaker 1>is from Judd Judson laughter. He him his from ut

0:45:12.000 --> 0:45:16.080
<v Speaker 1>in Knoxville. Yeah, go Valls right up the road. My

0:45:17.960 --> 0:45:23.799
<v Speaker 1>I guess niece in law maybe Okay, I think nice

0:45:23.960 --> 0:45:27.240
<v Speaker 1>in law in law potentially just got into UM University

0:45:27.280 --> 0:45:30.120
<v Speaker 1>of Tennessee and she it's like her her dream, like

0:45:30.239 --> 0:45:32.359
<v Speaker 1>she wants to go study the body farm. Chuck, doesn't

0:45:32.360 --> 0:45:36.920
<v Speaker 1>that just see your heart? I love that. So congratulations

0:45:36.920 --> 0:45:41.000
<v Speaker 1>and thanks professor Laughter. Awesome name. That is a really

0:45:41.000 --> 0:45:43.160
<v Speaker 1>important thing to point out, and thank you for sharing

0:45:43.200 --> 0:45:45.680
<v Speaker 1>that with everybody. If you want to be like Professor

0:45:45.760 --> 0:45:49.200
<v Speaker 1>Laughter and share your awesome name and or awesome point,

0:45:49.760 --> 0:45:53.520
<v Speaker 1>you can email us It's stuff podcast at iHeart radio

0:45:53.600 --> 0:45:58.840
<v Speaker 1>dot com. Stuff you Should Know is a production of

0:45:58.880 --> 0:46:02.279
<v Speaker 1>iHeart Radio. For more podcasts my heart Radio, visit the

0:46:02.320 --> 0:46:05.360
<v Speaker 1>I heart Radio app, Apple Podcasts, or wherever you listen

0:46:05.400 --> 0:46:09.239
<v Speaker 1>to your favorite shows. H