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I'm up with a crisp Celsius energy drink 0:00:33.960 --> 0:00:36.960 running twelve miles today, Grab a green juice quick change 0:00:36.960 --> 0:00:40.680 and head to work meetings workshops, one more Celsius no 0:00:40.800 --> 0:00:43.800 slowing down, working late, but obviously still meeting the girls 0:00:43.800 --> 0:00:48.680 for a little dancing. Celsius Live fit Go grab a cold, 0:00:48.720 --> 0:00:51.639 refreshing Celsius at your local retailer or locate now at 0:00:51.640 --> 0:00:55.680 Celsius dot com. 0:00:55.720 --> 0:01:12.160 Are you ready? He come? Welcome to let me ask 0:01:12.200 --> 0:01:15.280 my Dad podcast. I'm Gabby and that's. 0:01:17.680 --> 0:01:22.240 My dad. Hello David to you all, Dad to her. 0:01:22.480 --> 0:01:27.600 We're absolutely chillaxing in our sunglasses. These are fake Prada. 0:01:29.319 --> 0:01:31.440 Mm hmmm dad, what are yours? 0:01:32.440 --> 0:01:32.679 Mine? 0:01:33.200 --> 0:01:38.280 Jaquma. I also bought this sweater on Instagram on Instagram 0:01:38.319 --> 0:01:43.760 and nice, what do you have a Rolling Stones T shirt? On? 0:01:44.040 --> 0:01:44.400 I do? 0:01:59.320 --> 0:02:01.040 We did water? Can you tell everyone what you did 0:02:01.120 --> 0:02:02.120 right before the podcast? 0:02:03.080 --> 0:02:07.600 So? I have my ear bud your air pod air pod? 0:02:07.640 --> 0:02:10.640 I mean, sorry, this one is missing because I just was. 0:02:10.800 --> 0:02:12.400 I went to the bathroom and I went to blow 0:02:12.400 --> 0:02:15.920 my nose and then when I bent over to flush it, 0:02:16.240 --> 0:02:19.360 this one fell right out as it was flushing. So 0:02:20.160 --> 0:02:23.120 there you go. I only have one, and now that 0:02:23.240 --> 0:02:26.880 really sucks. That's a hundred bucks down the dream. When 0:02:26.880 --> 0:02:30.960 they say down the drain and I went to reach 0:02:31.000 --> 0:02:32.240 for it, I was like, I don't even care if 0:02:32.280 --> 0:02:33.200 it's got my pissing it. 0:02:33.280 --> 0:02:36.320 I'm like, get it, but then you'd have to put 0:02:36.320 --> 0:02:38.240 it back in your ear, and like, piss in your 0:02:38.240 --> 0:02:39.200 ear can't be good. 0:02:40.000 --> 0:02:41.960 No, you just you wash it out a little alcohol. 0:02:42.560 --> 0:02:45.760 Right Hold on, I'm so in the sunlight. I don't 0:02:45.760 --> 0:02:47.880 have curtains dead maybe you could solve this for me. 0:02:48.240 --> 0:02:51.280 I don't have chat dB, I don't have curtains for 0:02:51.440 --> 0:02:53.959 my apartment. I've never really thought to get them because 0:02:53.960 --> 0:02:58.360 I have these big, beautiful windows. But then around you know, 0:02:58.639 --> 0:03:04.480 three four o'clock, the sunlight is blazing and I can't 0:03:04.520 --> 0:03:07.880 take me. I can't do podcasts like it's like the 0:03:07.960 --> 0:03:10.840 sunlight is searing, so I have to get shades. But 0:03:10.880 --> 0:03:17.519 I've never really I've only done really makeshift ones by myself, 0:03:17.600 --> 0:03:19.120 and I kind of want the ones that go like. 0:03:21.040 --> 0:03:24.239 You know, they're expensive, they are you would do it 0:03:24.280 --> 0:03:26.560 in your house. Yeah, they're expensive, they are many thousands. 0:03:26.639 --> 0:03:27.360 You don't want to do that. 0:03:27.480 --> 0:03:28.880 There's not an Amazon version? 0:03:29.919 --> 0:03:32.760 There probably is, Well, how well look it up for me. 0:03:35.440 --> 0:03:36.240 I'm sure there is. 0:03:36.600 --> 0:03:42.400 Yeah, like you want you want bailed immediately? Yeah? I need? 0:03:42.520 --> 0:03:44.400 I need some shades in here. 0:03:45.600 --> 0:03:48.960 Or just wear these? I am They're cheaper, They're fake 0:03:49.640 --> 0:03:50.560 cheap exactly. 0:03:51.320 --> 0:03:53.960 I love fake goods. It's my passion. I hope I 0:03:53.960 --> 0:03:57.960 get sponsored by Chinatown one day, okay, or are we 0:03:58.200 --> 0:03:59.920 ready to jump in? I know you a. 0:04:00.320 --> 0:04:01.720 Mourning, yes, my one ear. 0:04:01.920 --> 0:04:04.800 Yes, you're mourning the loss of a childild right now. 0:04:04.800 --> 0:04:08.080 There's nothing worse than losing an airpot. I'm so sorry 0:04:08.120 --> 0:04:09.360 this is your first time. 0:04:10.800 --> 0:04:12.880 And watching it go to sea, you know, watching you 0:04:12.960 --> 0:04:17.360 get flushed up to see you watched your child dead fish. 0:04:17.400 --> 0:04:18.359 I drowned my child. 0:04:18.480 --> 0:04:19.320 You drowned it. 0:04:19.320 --> 0:04:22.080 My fault if I mean literally, it was like I 0:04:22.160 --> 0:04:25.480 reached over and it fell out, went right in the thing. 0:04:25.480 --> 0:04:28.400 I was like, oh, I actually reached my hand in there. 0:04:28.440 --> 0:04:34.800 I washed my hand. So thank God for Amazon. When 0:04:34.800 --> 0:04:35.799 we'll be here tomorrow morning. 0:04:36.080 --> 0:04:39.599 Oh there you go, so shout out Jeff, big fans, 0:04:39.800 --> 0:04:42.920 Thank yous bezos. 0:04:43.080 --> 0:04:47.640 Hey I met him. I actually met him. I told 0:04:47.720 --> 0:04:50.720 him I met him. We're like like this, that's him 0:04:50.760 --> 0:04:52.279 and his wife and that's me way over there. 0:04:54.920 --> 0:05:00.839 Oh yeah, okay. Brian's specific question, go if you could 0:05:00.880 --> 0:05:04.839 give advice to your younger self, what would it be? No, 0:05:06.839 --> 0:05:09.520 go ahead, dad, you have more it'll take a little 0:05:09.520 --> 0:05:11.320 bit more memory than me. Boom roasted. 0:05:11.640 --> 0:05:13.039 Yeah, well I got Yeah, I have a lot more 0:05:13.120 --> 0:05:13.800 life underneath that. 0:05:13.960 --> 0:05:16.280 Right. What do you say if you had to, I 0:05:16.320 --> 0:05:19.200 would say Virgil in the eyes, your nickname in high 0:05:19.240 --> 0:05:23.640 school because you were virgin. What would you say? Honey, 0:05:23.640 --> 0:05:25.400 don't worry about it. You're about to have a lot 0:05:25.400 --> 0:05:25.760 of fun. 0:05:26.720 --> 0:05:29.440 Listen, everything's got to be great from now on. Yeah, 0:05:29.560 --> 0:05:32.880 you're out, So I have no to my young self, 0:05:32.960 --> 0:05:37.159 just go sunshine. That to be my advice, Just go sunshine, 0:05:38.040 --> 0:05:43.080 follow your dream that's gonna happen. And I always believe that, 0:05:43.160 --> 0:05:43.920 So there you go. 0:05:45.279 --> 0:05:47.520 Yeah, my advice to my younger self. 0:05:47.320 --> 0:05:51.160 Is relax, save your money, save your. 0:05:51.080 --> 0:05:53.200 Yeah, that's your advice to my younger self. 0:05:54.080 --> 0:05:56.640 Yes, and even to your older self. 0:05:58.480 --> 0:06:00.800 Yeah. But it's your fault. I'm a capitalists. You just 0:06:00.839 --> 0:06:02.880 told me that you're in love with Jeff Bezos like 0:06:03.240 --> 0:06:07.599 you made me a raging capitalist. Love of goods. All 0:06:07.600 --> 0:06:10.440 we do in this family is shop for each other's, 0:06:10.480 --> 0:06:13.279 shop for ourselves. Where every time I see you have 0:06:13.279 --> 0:06:17.800 a new jacket on, like you, it's your fault that 0:06:18.000 --> 0:06:20.400 I can't budget. 0:06:21.000 --> 0:06:23.159 No, No, you're gonna just save your money whenever you 0:06:23.160 --> 0:06:25.120 want to spend it. I always said, stop at the 0:06:25.160 --> 0:06:28.480 automatic credit card, stop with all that stuff. Save your money. 0:06:28.680 --> 0:06:30.799 I told you, James Brown said it to me once, 0:06:31.120 --> 0:06:32.840 you would save your money. You never know when the 0:06:32.880 --> 0:06:34.440 dreams are you better have a bank account. 0:06:34.760 --> 0:06:35.480 So true. 0:06:36.080 --> 0:06:38.799 Well, I have a lot for saving. 0:06:38.920 --> 0:06:41.440 Most of my money is on business expenses as well 0:06:41.480 --> 0:06:42.880 as sunglasses from Amazon and. 0:06:44.560 --> 0:06:44.880 Business. 0:06:44.960 --> 0:06:49.880 No, I'm not allowed to shop anymore. But it takes 0:06:49.920 --> 0:06:51.240 a lot of money to look this good. 0:06:51.320 --> 0:06:51.520 Dad. 0:06:51.520 --> 0:06:52.560 I don't know what to tell you. 0:06:53.839 --> 0:06:55.360 I listen, I feel you pain. 0:06:56.080 --> 0:06:58.479 I don't know what to tell you. It takes money 0:06:58.880 --> 0:07:03.240 to make money, Okay, so just don't it feels good 0:07:03.320 --> 0:07:05.160 saying that in these glasses. 0:07:05.880 --> 0:07:08.000 Try to take, try to make more than you take. 0:07:09.600 --> 0:07:11.240 I need to we need to talk on the photo 0:07:11.240 --> 0:07:12.920 after this, because you told me you would call me 0:07:13.000 --> 0:07:16.840 so we could talk about investments I did and peptides. 0:07:17.000 --> 0:07:18.840 Oh I don't. We're on a podcast. We're supposed to 0:07:18.840 --> 0:07:19.560 talk about everything. 0:07:20.760 --> 0:07:23.080 Do you want to talk about how much money I 0:07:23.080 --> 0:07:25.560 have invested in the stock market on a podcast? I thought, 0:07:26.320 --> 0:07:29.800 isn't that? Isn't that how Kim Kardashian got involved in Paris? 0:07:29.840 --> 0:07:31.920 I don't think you're allowed to say that. 0:07:31.920 --> 0:07:33.800 That's illegal. We're going to tell your you're going to 0:07:33.840 --> 0:07:36.320 take your leave your one trillion alone, and I'll figure 0:07:36.360 --> 0:07:36.840 it out for you. 0:07:36.960 --> 0:07:38.440 I wish I had a trillion. I wish I had 0:07:38.480 --> 0:07:41.360 a million. I wish I had money. I have a 0:07:41.360 --> 0:07:45.320 little bit. Okay, the yeah, the advice I would tell 0:07:45.360 --> 0:07:48.760 my younger self, I was so dramatic and I and 0:07:48.800 --> 0:07:53.920 I am still I'm a Pisces stellium. I feel feelings 0:07:54.000 --> 0:07:59.400 very deeply. I'm emotional and if you scorn me, I 0:07:59.480 --> 0:08:04.480 will never forget it. I hold grudges forever and it it. 0:08:05.360 --> 0:08:09.360 I have a hard time forgiving, So I and I 0:08:09.440 --> 0:08:12.440 take everything personally. So this is These are a lot 0:08:12.520 --> 0:08:15.640 of emotions to have as an adult, let alone as 0:08:15.640 --> 0:08:19.600 a home hormonal young girl. That being said, I've done 0:08:19.600 --> 0:08:22.560 pretty good with it so and bad but I just 0:08:22.560 --> 0:08:24.360 found out that bad Bunny and I have the same 0:08:24.400 --> 0:08:27.320 exact birthday, same exact year, March tenth, nineteen ninety four, 0:08:28.000 --> 0:08:29.960 and he's doing pretty good for himself, So I think 0:08:30.000 --> 0:08:32.560 I'll be just fine. But I would tell my younger 0:08:32.600 --> 0:08:37.520 self girl, relax, and I also would tell my younger 0:08:37.520 --> 0:08:44.480 self go to law school. Those would be the two things. Relax, Like, 0:08:44.600 --> 0:08:48.120 I'm such a crier. I would just like like cry 0:08:48.200 --> 0:08:52.200 about everything, and I still do. But back then, I 0:08:52.200 --> 0:08:54.120 mean in high school, it was just out of control. 0:08:54.160 --> 0:08:59.240 It was so emotional and nothing was hard. So I 0:08:59.320 --> 0:09:02.080 wish I fe guessed my energy a little bit more 0:09:02.679 --> 0:09:06.720 into my studies and went to law school. I always 0:09:06.760 --> 0:09:10.640 look back, I'm like, if I tried a little bit harder. 0:09:10.720 --> 0:09:13.200 If I had maybe a parent pushing me off the 0:09:13.200 --> 0:09:16.800 top of my head, or just a little more gumption, 0:09:17.679 --> 0:09:21.120 I could have gone to an IVY League school. Like 0:09:21.160 --> 0:09:25.000 I was like three points away on my I had 0:09:25.040 --> 0:09:27.800 a three nine. If I had a four to zero 0:09:28.000 --> 0:09:31.600 and above, I could have fucking gone to an IVY 0:09:31.640 --> 0:09:33.480 League school. In my life would look really different. I 0:09:33.480 --> 0:09:35.520 have a great life. I don't There's nothing I could do. 0:09:36.040 --> 0:09:40.080 But if I just turned up the heat a little 0:09:40.160 --> 0:09:42.839 bit more, should. 0:09:42.559 --> 0:09:43.200 Have would have cut it. 0:09:43.920 --> 0:09:46.840 Should have would have could So I'll remember that when 0:09:46.840 --> 0:09:48.880 I have a kid, and I'll be a fucking tiger mom. 0:09:50.160 --> 0:09:53.760 Make them play violin or some shit. Yeah, but my 0:09:53.800 --> 0:09:56.920 advice would be so try harder, but also relax. Figure 0:09:56.960 --> 0:10:02.400 it out. Bitch, you're smart, figure it out, Figure it out. Okay, 0:10:02.559 --> 0:10:03.680 course number one? Are you ready? 0:10:04.559 --> 0:10:06.000 I am? Oh that wasn't even a question. 0:10:07.200 --> 0:10:15.079 That was a Brian specific Oh okay, hello to the Brians. 0:10:15.520 --> 0:10:15.679 Hi. 0:10:18.080 --> 0:10:20.439 First of all, happy birthday, David. 0:10:21.120 --> 0:10:23.240 There you go. Thanks for the shout out. Thank you, 0:10:23.880 --> 0:10:24.520 about time. 0:10:24.720 --> 0:10:29.560 About time. I'm reaching out because I could really use 0:10:29.600 --> 0:10:32.520 some advice. I want to lose weight, but I'm struggling 0:10:32.559 --> 0:10:35.280 to make it happen right now. I've been overweight before, 0:10:35.320 --> 0:10:37.080 and I know this is something I've dealt with on 0:10:37.200 --> 0:10:39.400 and off. But this time I can't seem to lose 0:10:39.440 --> 0:10:43.240 those extra kilos. Kilos. Keyword not American. 0:10:43.760 --> 0:10:44.319 Not American. 0:10:44.360 --> 0:10:49.160 This is British or this is UK or Australian. I 0:10:49.160 --> 0:10:52.400 feel like Australians say kilos. I feel like a British 0:10:52.400 --> 0:10:56.959 person would say stone. They go, I need to lose 0:10:57.000 --> 0:11:02.800 some extra stone, right, But it feels this feels like 0:11:02.800 --> 0:11:07.600 an English speaking person. I'm just doing context clues. I 0:11:07.640 --> 0:11:09.040 think this person is Australian. 0:11:10.520 --> 0:11:10.880 Okay. 0:11:11.679 --> 0:11:15.080 I don't know if it's important, but it's something they say. 0:11:15.160 --> 0:11:17.040 They eat too much food on the barbie that's a 0:11:17.040 --> 0:11:18.400 good giveaway and the bobby. 0:11:19.240 --> 0:11:22.640 I do go to the gym consistently, But MY biggest 0:11:22.679 --> 0:11:25.800 challenge is food, especially controlling what I eat and how much. 0:11:26.160 --> 0:11:28.600 How do I build real discipline around food and lifestyle 0:11:28.679 --> 0:11:31.600 changes without making it feel negative or overwhelming? How do 0:11:31.679 --> 0:11:35.559 I stay consistent without with motivation naturally comes? 0:11:35.600 --> 0:11:35.800 Wait? 0:11:35.840 --> 0:11:39.040 How do I say consistent when motivation naturally comes and goes? 0:11:40.240 --> 0:11:45.959 A woman in her forties fifties Dad look at me. 0:11:46.480 --> 0:11:47.560 Be careful what you say. 0:11:48.559 --> 0:11:49.560 No, mine's an easy. 0:11:49.360 --> 0:11:51.640 One, okay, but look at me, be careful. 0:11:51.800 --> 0:11:54.400 I know you could always beat me out, but this 0:11:54.440 --> 0:11:57.680 one is not even beatable. Guess is good solid advice 0:11:57.920 --> 0:12:00.120 in today's day and age. You now have those eight 0:12:00.160 --> 0:12:05.920 lost drugs, right, the ozempic. They have good songs, oh, Zempich. 0:12:06.559 --> 0:12:09.360 You know they got good, right, They have good songs 0:12:09.360 --> 0:12:10.760 that you know that. You know. 0:12:11.640 --> 0:12:14.880 So Manjaro, which I love because it sounds like eat 0:12:14.880 --> 0:12:15.520 in Italian. 0:12:18.800 --> 0:12:22.280 Like it sounds like in linking where they go Okuna madana, yeah, 0:12:22.360 --> 0:12:23.679 and they go, you know, it's mandaro. 0:12:23.920 --> 0:12:26.280 I love. I love that it's called manjaro. When that 0:12:26.320 --> 0:12:29.120 means eat in Italian, this does quite the opposite. 0:12:30.240 --> 0:12:32.480 So I think there's there are loads of them out 0:12:32.480 --> 0:12:34.960 there and that and the prices have come down from 0:12:34.960 --> 0:12:37.960 what I read, and they work for people that have 0:12:38.040 --> 0:12:38.959 too much food noise. 0:12:39.280 --> 0:12:41.280 It's food noise. Good. Wow, I'm shocked. 0:12:41.360 --> 0:12:46.120 You know that. I don't fishing. I had food noise, 0:12:46.160 --> 0:12:49.079 but my one but fell out, so I've lost half 0:12:49.120 --> 0:12:49.800 the noise. 0:12:49.679 --> 0:12:50.240 Right right. 0:12:51.160 --> 0:12:53.640 The answer is take one of your air pods and 0:12:53.720 --> 0:12:55.640 flush it down the toilet, and you're going to lose. 0:12:55.720 --> 0:12:58.040 Right, that food noise will go half volume for sure, 0:12:58.640 --> 0:13:02.760 A damn right. I'll tell you my own experience. Okay, 0:13:02.800 --> 0:13:05.840 that's all I have for you, don't. I mean it's interesting. 0:13:06.000 --> 0:13:09.840 My dad fully doesn't eat, so it's not he's not 0:13:09.920 --> 0:13:15.120 a great example. He genuinely, genuinely, this is my dad's diet. 0:13:15.360 --> 0:13:19.800 He wakes up, he has the most disgusting coffee you 0:13:19.840 --> 0:13:24.400 could ever imagine. It's black, and it's what's the brand? 0:13:26.040 --> 0:13:28.679 Well, I keep switching between. Now it's community coffee. 0:13:28.720 --> 0:13:32.120 It's community coffee. I mean this coffee. You have one 0:13:32.200 --> 0:13:35.000 sip and I feel like I'm gonna puke and shit 0:13:35.120 --> 0:13:36.920 my pants and throw up. 0:13:37.160 --> 0:13:42.079 Like it is the rocket and reach the end of 0:13:42.160 --> 0:13:42.640 the internet. 0:13:42.880 --> 0:13:46.160 Yeah, like it is, like it makes it's like it's 0:13:46.160 --> 0:13:51.680 like fucking oil. It's oil, it's gasoline. It's horrible. So 0:13:52.320 --> 0:13:56.719 and then you know, hours go by, and at some 0:13:56.800 --> 0:14:00.920 point he drinks one muscle milk, and then more hours 0:14:00.960 --> 0:14:05.679 go by, and then he has dinner and it's pre 0:14:05.800 --> 0:14:09.280 and he's pre diabetes, so he doesn't He only has 0:14:09.320 --> 0:14:12.439 like meat and that's it, right, what do. 0:14:12.400 --> 0:14:14.719 You even eat? Vegetables? 0:14:14.920 --> 0:14:19.520 And vegetables? Okay, no, carbs, no sugar like. He's a 0:14:19.640 --> 0:14:23.360 very disciplined he. It's and it's not because of he 0:14:23.400 --> 0:14:25.760 wants to be so thin. It's that, of course, but 0:14:25.800 --> 0:14:28.520 it's also because he has so many illnesses plaguing his 0:14:28.640 --> 0:14:31.720 body that he needs to be pretty strict with his diet. 0:14:31.800 --> 0:14:33.400 Right, It's true. 0:14:33.480 --> 0:14:36.000 Yes, yeah, he also wants to be skinny oxoxite. 0:14:36.840 --> 0:14:38.280 Nobody likes a fat rockstar. 0:14:38.400 --> 0:14:40.800 Right, And that's yeah, he's a specific job. Let's say, 0:14:41.880 --> 0:14:45.080 for me, I am an emotional eater. I totally understand this. 0:14:45.240 --> 0:14:48.680 I really get food noise and I love snacks, so 0:14:48.760 --> 0:14:51.680 I understand where you're coming from. You just have to 0:14:51.800 --> 0:14:55.760 shift your diet to have way more protein. And when 0:14:55.760 --> 0:14:59.520 you eat heavily protein, you get full way quicker, and 0:14:59.560 --> 0:15:03.880 I'm snacks less. I did try two weeks ago. I 0:15:04.000 --> 0:15:08.560 tried to microdose a GLP one called semi glue tide. 0:15:09.680 --> 0:15:14.400 It was interesting, Okay, it made me feel like death 0:15:17.000 --> 0:15:17.840 and it made it. 0:15:18.920 --> 0:15:21.480 I thought, it's a shot or you did a pill. 0:15:21.760 --> 0:15:23.880 No, it's a shot, but you do the tiniest little amount. 0:15:25.560 --> 0:15:28.280 I did like point zero eight milli leaders of semi 0:15:28.280 --> 0:15:36.000 glue tide. It's like almost nothing. It made food taste 0:15:36.760 --> 0:15:39.880 like ash is the only way I could describe it. 0:15:40.360 --> 0:15:43.560 Like I put a delicious delicacy in my mouth and 0:15:43.600 --> 0:15:46.520 it was like I was chewing on a cigarette. I 0:15:46.560 --> 0:15:51.360 don't know what that is, but I'll tell you what. 0:15:51.600 --> 0:15:53.600 Listen, that's a lot of that's a lot of hard 0:15:53.600 --> 0:15:56.880 work in the laboratory. Yeah, you got to think these 0:15:56.960 --> 0:15:59.240 these people went to school. They got the four point 0:15:59.320 --> 0:16:01.120 zero and they got they went to school. They were 0:16:01.120 --> 0:16:03.880 really smart and said, how can we make that caviar 0:16:04.600 --> 0:16:05.680 taste like an ashtray? 0:16:05.880 --> 0:16:08.200 I mean it's I had a I had a steak 0:16:08.280 --> 0:16:11.080 and it tasted like the bottom of a sneaker. Like 0:16:11.240 --> 0:16:17.920 it's crazy, no food noise, Like I couldn't even imagine eating. 0:16:18.640 --> 0:16:20.880 I took it a week actually a week ago, and 0:16:21.040 --> 0:16:24.960 eating still feels like a like I could die. I 0:16:25.000 --> 0:16:28.680 would rather die than eat. I personally don't like this feeling. 0:16:29.160 --> 0:16:34.200 I'm never taking it again. I like food, and you 0:16:34.240 --> 0:16:37.600 know there's pleasure in food, so I don't want to 0:16:39.040 --> 0:16:43.119 chew on a cigarette butt. But I will be switching 0:16:43.200 --> 0:16:46.840 peptides to red a true tide, which is a GLP 0:16:47.720 --> 0:16:51.400 three and that is supposed to not make you tired. 0:16:52.400 --> 0:16:55.160 Control your food noise, but not make it like you 0:16:55.160 --> 0:16:57.480 know just I mean I could, I could never eat 0:16:57.480 --> 0:17:00.760 again at the you don't need to eat, you still 0:17:00.800 --> 0:17:04.919 need something, and there's health benefits to that too, So 0:17:05.000 --> 0:17:07.800 I would look up red a true tide. I would 0:17:07.800 --> 0:17:11.520 go to a peptide doctor, have them work out your 0:17:11.640 --> 0:17:15.200 dose so and that that's what I was saying before 0:17:15.240 --> 0:17:20.359 I went to a pepti doctor. And that one is 0:17:20.400 --> 0:17:22.520 good for working out too, so it keeps you. Like 0:17:22.600 --> 0:17:24.960 right now, I have no energy to go to work 0:17:24.960 --> 0:17:28.320 out because of the poison that I shot into my body. 0:17:28.520 --> 0:17:31.240 This one is supposed to give you energy in the gym, 0:17:31.520 --> 0:17:34.120 so I would look into that. I don't know if 0:17:34.160 --> 0:17:37.520 they have them in Australia wherever you are, but we'll 0:17:38.280 --> 0:17:41.399 we'll get back to you. But try a little something else. 0:17:42.200 --> 0:17:45.720 Every woman I've ever met is on Manjaro, like all 0:17:46.240 --> 0:17:48.560 older women are on Manjaro, and they seem to be 0:17:48.640 --> 0:17:55.119 liking it. So try something if you're good, why not 0:17:55.920 --> 0:17:58.359 if you don't like it, Like I'm just gonna throw 0:17:58.400 --> 0:18:01.840 out the fucking semiglue. I do ozempic whatever it's called 0:18:02.200 --> 0:18:04.399 that I got and never take it again. But I 0:18:04.480 --> 0:18:08.560 try I'm happy I tried to. There's one hundred bucks 0:18:08.560 --> 0:18:12.280 for a month's dose. But if I kept doing it, 0:18:13.600 --> 0:18:16.639 there's like four months doses in this thing because my 0:18:16.840 --> 0:18:20.159 dose was so small. So I'm just gonna sell it 0:18:20.160 --> 0:18:20.680 to my friend. 0:18:22.440 --> 0:18:23.160 That's a smart thing. 0:18:24.400 --> 0:18:27.480 You want some drugs and a couple of needles, don't worry, 0:18:27.520 --> 0:18:32.520 it's for health. For health, Yeah, that's our advice. But listen, 0:18:32.560 --> 0:18:35.680 it's hard. Give yourself a break, be gentle with yourself. 0:18:36.359 --> 0:18:39.320 It's hard to stay consistent. Life is busy, and working 0:18:39.359 --> 0:18:43.280 out sucks. Maybe you know, our advice is always to 0:18:43.320 --> 0:18:46.040 go to ozempic, I mean ozmbic, to go to a 0:18:46.080 --> 0:18:49.080 pilates class, get a community that's working out, get a 0:18:49.119 --> 0:18:52.760 gym buddy, get some you know, go to do a 0:18:52.840 --> 0:18:55.400 run club. There's all these fun workout classes. 0:18:55.560 --> 0:18:57.720 And you could also go to an ezempic club too. 0:18:58.040 --> 0:18:59.919 I think that's yeah, it's probably. 0:18:59.640 --> 0:19:02.120 Not a bad Also, what didn't everyone used to meet? 0:19:03.720 --> 0:19:06.800 No one's eating and now I realize why because it 0:19:06.800 --> 0:19:11.240 makes food taste like fucking ash. It's crazy. I'm like 0:19:11.280 --> 0:19:14.360 eating gummy bears. I'm like like I could puke. It's 0:19:14.400 --> 0:19:16.639 the craziest thing. It can't be good. 0:19:18.119 --> 0:19:21.159 It can't be bad exactly. 0:19:21.920 --> 0:19:25.040 Well, I mean listen, and the Brian household will try anything, 0:19:26.119 --> 0:19:30.800 So you don't know until you try. Try question number two. 0:19:31.840 --> 0:19:32.720 Get back to us. 0:19:33.000 --> 0:19:34.960 Let us know how, let us know which peptide works 0:19:34.960 --> 0:19:37.520 for you. There's all these other ones. There's these hairskinn 0:19:37.520 --> 0:19:39.720 and nails ones. There's energy ones. I'm gonna do A N, 0:19:39.760 --> 0:19:41.480 A D plus. I'm gonna do all of it. I 0:19:41.520 --> 0:19:47.280 want to look amazing forever and live forever. Could blood Yeah, 0:19:47.320 --> 0:19:49.800 I did this week. I just went to a new 0:19:49.800 --> 0:19:52.920 physical I mean a new doctor for my new health insurance. 0:19:53.080 --> 0:19:55.080 I have health insurance for the first time in a year. 0:19:56.920 --> 0:19:59.600 Did my blood work. I look amazing. Everything is amazing. 0:20:00.040 --> 0:20:02.280 You do the blood work. Make sure also, of course 0:20:02.280 --> 0:20:05.480 they're copper peptides, because your whole body is peptides. But 0:20:05.520 --> 0:20:06.960 the copper part, you're going to make sure you don't 0:20:06.960 --> 0:20:10.840 have two metals poisoning test your blood for metals. 0:20:11.080 --> 0:20:17.280 That that peptide is called g h K c U. Yes, 0:20:17.680 --> 0:20:19.360 I'm interested in doing that one as well. 0:20:19.880 --> 0:20:21.879 So that's the one. All of you have to make 0:20:21.920 --> 0:20:24.000 sure you get your metals heavy metals. 0:20:24.240 --> 0:20:25.760 Heavy metals like me. 0:20:27.400 --> 0:20:29.119 Yeah, I'll do blood work. They won't do it. 0:20:29.200 --> 0:20:31.119 Lets you tell blood work doesn't freak me out? 0:20:32.080 --> 0:20:32.760 No, I like it. 0:20:33.320 --> 0:20:37.640 I like taking Twilight, very Twilight, easiest work, easiest work. 0:20:37.400 --> 0:20:37.840 That there is. 0:20:37.880 --> 0:20:41.480 It's so true. I have enough. Take some whatever, So good, 0:20:41.600 --> 0:20:42.760 so good, so good. 0:20:43.080 --> 0:20:46.240 Spring styles are at Norch rack stores now and they're 0:20:46.359 --> 0:20:48.800 up to sixty percent off. Stock up and save on 0:20:49.000 --> 0:20:51.959 Rag and Bone, Madewell, Vince, All Scenes and more of 0:20:52.000 --> 0:20:52.680 your favorites. 0:20:52.760 --> 0:20:54.760 How did I not know rack as Adidas? 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