WEBVTT - Ruthie's Table 4: Norman Foster

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<v Speaker 1>Welcome to River Cafe Table for a production of I

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<v Speaker 1>Heart Radio and Adam I Studios. Of all the people

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<v Speaker 1>I've spoken with on River Cafe Conversations, Norman Foster is

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<v Speaker 1>the person I've known for the longest time. In fact,

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<v Speaker 1>we met in nineteen seventy when I was twenty two.

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<v Speaker 1>We've been through a lot together, bonded by a love

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<v Speaker 1>for family, adventure, architecture. Tonight, we're going to have dinner

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<v Speaker 1>with his wonderful wife Elena and his son Eduardo. But

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<v Speaker 1>before we do, Norman and I will talk about our

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<v Speaker 1>love for food and our love for each other. Fantastic.

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<v Speaker 1>Let's talk about my favorite dish in my favorite rest

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<v Speaker 1>with my favorite person. Pesto. It's a classic source of Liguria,

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<v Speaker 1>where basil grows on the hills overlooking the Mediterranean under

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<v Speaker 1>the hot sun, and the recipe is trophere with pesto,

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<v Speaker 1>which serves six two hundred grams of fresh basil leaves,

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<v Speaker 1>a hundred and fifty grams of parmesan, freshly grated, half

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<v Speaker 1>a garlic clove, peeled grams of pine nuts, two hundred

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<v Speaker 1>millilters of extra virgin olive oil, and three hundred grams

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<v Speaker 1>of the pasta. So we put the basil leaves and

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<v Speaker 1>the parmesan, the garlic and the pine nuts into a

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<v Speaker 1>food processor, add the extra virgin olive oil, some sea

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<v Speaker 1>salt and black pepper and bind together to make a

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<v Speaker 1>smooth paste. Bring a large part of salted water to

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<v Speaker 1>the boil and cut the trophya for about ten minutes.

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<v Speaker 1>Drained the pasta and returned to the pot. Gently stir

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<v Speaker 1>in the pesto, checked the seasoning, and serve with grated parmesan.

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<v Speaker 1>Sounds delicious to have some? Maybe I hope it will

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<v Speaker 1>be on the menu tonight. So I have all the

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<v Speaker 1>recipes and all the books. What made you? She is pesta?

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<v Speaker 1>I can't remember when I discovered pasta, but I can

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<v Speaker 1>remember when I discovered pasta and risotto. I was a

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<v Speaker 1>student and I had cycled and ended up in Milan,

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<v Speaker 1>and I associated rice with rice pudding, which was sweet

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<v Speaker 1>and sickly and really for me, not very nice. And

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<v Speaker 1>I discovered rice and pasta and it was just a

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<v Speaker 1>great discovery. That was a very very long time ago.

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<v Speaker 1>How old were you then, ah, I must have been

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<v Speaker 1>in my teens. And then what about when of them

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<v Speaker 1>went to university? When you when you studied architecture, tell

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<v Speaker 1>me about that. As a student of architecture, every vacation,

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<v Speaker 1>after really working to raise funds, I'd be traveling either

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<v Speaker 1>to Italy, France, classical architecture, Palladio, an interest in urban spaces,

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<v Speaker 1>particularly in Italy, but also trips to Scandinavia, discovering the

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<v Speaker 1>work of Hudson, for example before he won the competition

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<v Speaker 1>for the for the Opera house. And always there's there

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<v Speaker 1>was the constant of the food and the drink of

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<v Speaker 1>the of the area. So I think they were, you know,

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<v Speaker 1>simultaneous revelations about design, architecture, food and and really a lifestyle.

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<v Speaker 1>I guess, the discovery of of the pleasure and the

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<v Speaker 1>luxury of dining. Is it so interesting to tell me

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<v Speaker 1>about a city that you visited where the architecture and

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<v Speaker 1>the food you mentioned literally it is always fantastic, you know,

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<v Speaker 1>the memories are of you know, the places that I

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<v Speaker 1>would measure the public spaces, so the main square Campo

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<v Speaker 1>in Sienna, August Square in Verona, or the short cut

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<v Speaker 1>through the galleria in Miland that connects Las Gala to

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<v Speaker 1>the to the cathedral, and always a kind of pavement

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<v Speaker 1>cafe and you know, just a great synergy of of

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<v Speaker 1>food of public space. I wouldn't wouldn't be calling it

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<v Speaker 1>public space then, but but it was that interest in

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<v Speaker 1>urbanity in the city. Yeah. Again, I think is unusual

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<v Speaker 1>because a school of architecture is much more about about

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<v Speaker 1>the design of individual buildings and not the infrastructure of

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<v Speaker 1>a city. But it's the infrastructure of public spaces that

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<v Speaker 1>makes you know, it's a look out of the window here,

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<v Speaker 1>it's your your green space, which is the focus. Um

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<v Speaker 1>that's much more than you know as a symbol of

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<v Speaker 1>the river cafe than the indoor space. That's much more

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<v Speaker 1>powerful identity and the water. So it's this little quarter

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<v Speaker 1>that's kind of like a city in microcosm. Tell me

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<v Speaker 1>about going to Yale and meeting Richard. Well, I'm met

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<v Speaker 1>Richard at a full bright reception and I remember that

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<v Speaker 1>he was heavily bandage from a ski accident. And and

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<v Speaker 1>then the next time, of course, was the beginning of

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<v Speaker 1>the master's class in Yale, which must have been ninetie

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<v Speaker 1>and the school started the first day of term, and

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<v Speaker 1>the School of Architecture closed its premises on the last day,

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<v Speaker 1>so it was a twenty four hour school and the

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<v Speaker 1>Dean Paul Rudolph was quite a character and drove everybody

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<v Speaker 1>very hard. And they were always so called charettes where

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<v Speaker 1>you would burn the midnight oil. And I remember that

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<v Speaker 1>the only place that was open all night was a

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<v Speaker 1>cafe called My Brothers, I think it was, yes, and

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<v Speaker 1>we'd be we'd be there sometimes in the middle of

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<v Speaker 1>the night and and discovering American American food like pastronomy sandwiches,

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<v Speaker 1>and then I remember it being fantastic that you also

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<v Speaker 1>Richard often spoke about going to the Fourth Seasons. Oh yes,

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<v Speaker 1>the Four Seasons restaurant at the base of the Seagram building,

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<v Speaker 1>which was Miss vander Rose still enduring bronze early classic skyscraper.

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<v Speaker 1>Must have been the late nineteen fifties, I guess, and

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<v Speaker 1>the base of that building was the restaurant that Philip

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<v Speaker 1>Johnson and he did together with this extraordinary sculpture over

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<v Speaker 1>the bar, and originally the rockco paintings in the pool

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<v Speaker 1>room sadly long gone, the pool in the center. Absolutely

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<v Speaker 1>classic restaurant, I mean, breathtaking interior and I remember really

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<v Speaker 1>very classic menu and that was I mean to go

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<v Speaker 1>there for a drink on an excursion to New York

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<v Speaker 1>with Richard with Jim Sterling or whatever. And I remember

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<v Speaker 1>Jim surreptitiously pulling the ashtray and sliding it into his

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<v Speaker 1>the kind of pocket of his coat. And at the

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<v Speaker 1>end of the drinks, when he was given the bill,

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<v Speaker 1>the waiter said, oh, by the way, this figure here,

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<v Speaker 1>that's the cost of the extra. But that was That

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<v Speaker 1>was quite a treat to That was a perfect melding

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<v Speaker 1>of architecture and incredible marriage of just a great space,

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<v Speaker 1>amazing taste, classic furniture. I remember Philip had his office

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<v Speaker 1>in the in the sugrum, and he could have his

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<v Speaker 1>the table of his regular table in the corner and

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<v Speaker 1>hold forth hold court. That was he teaching at Yale.

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<v Speaker 1>Did you know him? He was a visiting critic. A

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<v Speaker 1>great thing about Paul Rudolph You would bring together people

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<v Speaker 1>who would not necessarily see eye to eye with his

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<v Speaker 1>architecture the other way around, Um, but consciously bringing descent

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<v Speaker 1>to bear on you know, those of us who were

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<v Speaker 1>who were students at that time, we were real beneficiaries

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<v Speaker 1>of that. I mean, it was an incredible combination because

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<v Speaker 1>you had Paul Rudolph Um and for the second half,

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<v Speaker 1>Serge Shamayah, the European Russian sort of emigrant. You had

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<v Speaker 1>Vincent Scully as the historian, and coming at it from

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<v Speaker 1>those different angles we were. We were very privileged and

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<v Speaker 1>also interesting that that Philip Johnson invited students, you know,

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<v Speaker 1>to come and have lunch at the fourth seasons sometimes yes, yes,

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<v Speaker 1>and and I remember one amazing crit and the crit

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<v Speaker 1>was a theatrical event. When you presented your design one

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<v Speaker 1>after the other and you had the the whole school

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<v Speaker 1>would crowd into the room and there was a sense

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<v Speaker 1>of anticipation and theater. I mean, it was a little

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<v Speaker 1>bit like the arena, you know, with a bear pit.

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<v Speaker 1>And I remember Richard and I did a scheme together

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<v Speaker 1>that was pretty controversial because it hadn't happened before, the

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<v Speaker 1>idea of two people coming together to do a joint presentation.

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<v Speaker 1>And in the middle of it, Philip said something like, well,

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<v Speaker 1>this model is great, but I don't know what these

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<v Speaker 1>buildings are doing in the middle of this spine. I

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<v Speaker 1>really think they should come off. And he grabbed the model.

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<v Speaker 1>He grabbed the offending buildings in the middle of this

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<v Speaker 1>circulation spine with the zigga outside the side of it

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<v Speaker 1>and through it through and Paul Rudolph said, you're so right.

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<v Speaker 1>I've been telling the two of them, but they never listened,

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<v Speaker 1>remember saying afterwards, and actually they were both right, Yes

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<v Speaker 1>they were right, but it was there. It was like

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<v Speaker 1>a real cut on trust and good times. But when

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<v Speaker 1>you think of theater when you go to a restaurant,

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<v Speaker 1>do you look for the drama of a restaurant? Do

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<v Speaker 1>you choose restaurants or so what do you look? Think

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<v Speaker 1>we're attracted to being together and in a way that

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<v Speaker 1>again the pandemic has has magnified that and made us

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<v Speaker 1>realized the privilege and the luxury are being able to

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<v Speaker 1>come together. So it is the atmosphere of a communality

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<v Speaker 1>of people having a shared sense of of occasion and

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<v Speaker 1>that can be That can be very modest cafes, b

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<v Speaker 1>stros where you might be sitting on a bench or

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<v Speaker 1>just under you know, the shade of a tree. I

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<v Speaker 1>mean it sounds corny and romantic, but um, but you

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<v Speaker 1>know genuine places. So early life, tell me about Manchester.

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<v Speaker 1>Did your mother cook? Your father cooked? My mother cook?

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<v Speaker 1>But it was the classic baked beans on toast, or

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<v Speaker 1>it would be fish and chips from a fish and

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<v Speaker 1>chip shop. It would be a roast on Sunday's. Sunday's

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<v Speaker 1>was a special day and I'd go around to the

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<v Speaker 1>corner shop to get mustard powder and I remember making

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<v Speaker 1>that to go with the with the beef. That was

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<v Speaker 1>that was a special day. Did you make it or

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<v Speaker 1>did your mom? My mother? Your mother did? Was she

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<v Speaker 1>working full time? Was? What do you think? Food was

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<v Speaker 1>something you put on the table? Later she worked, but

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<v Speaker 1>at that time, my father, I think this was a

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<v Speaker 1>time during the during the war and rationing and so

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<v Speaker 1>far far removed. Yeah, I was saying that. I out

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<v Speaker 1>with Paul McCartney, who probably is the same generation, and

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<v Speaker 1>he described growing up in Liverpool and very much the

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<v Speaker 1>same kind of food, which is, you know, came out

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<v Speaker 1>of the war, It came out of poverty, it came

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<v Speaker 1>out of isolation. As you say, yes, I can. I

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<v Speaker 1>can remember my my mother discovering dried eggs which came

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<v Speaker 1>from America and you whipped them with this powder, this

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<v Speaker 1>bright yellow powder in a brown greaseproof package, and and

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<v Speaker 1>fruit were scarce. I mean if you got a tangerine,

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<v Speaker 1>that was a real treat, I mean, very very special.

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<v Speaker 1>And I remember when the after the war when the

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<v Speaker 1>shops opened Inqueues for sweets. Sweets were like a rare delicacy.

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<v Speaker 1>And remember Hershey bars, where it somehow found their way through,

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<v Speaker 1>you know, through children and friends of g I s

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<v Speaker 1>who were stationed nearby. Were you hungry, No, I don't think.

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<v Speaker 1>I never remember being hungry. So I think that rather

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<v Speaker 1>like Paul that you're describing, I think one maintains an

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<v Speaker 1>appreciation of of large if because it was also out

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<v Speaker 1>of very you know, desperate conditions of you know, a

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<v Speaker 1>fashioning of the war. I remember the Russian book as

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<v Speaker 1>if it was Yes, what was it like? It was

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<v Speaker 1>Kopen's was a government document. It's a powerful image and

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<v Speaker 1>really quite symbolic. Yeah. And when you were growing up,

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<v Speaker 1>were you interested you think, even though you were deprived

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<v Speaker 1>of the of the kind of exciting food from the can,

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<v Speaker 1>did you think about it? Did you think that food

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<v Speaker 1>could taste a than the Remember a bike ride which

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<v Speaker 1>was I must have been sixteen, and I was with

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<v Speaker 1>a friend and this was the first time out of Manchester.

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<v Speaker 1>And it wasn't just out of Manchester, it was taking

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<v Speaker 1>a train to London, crossing the Channel, and I remember

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<v Speaker 1>the first meal in France It was in a very

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<v Speaker 1>humble cafe and I remember this friend and myself automatically

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<v Speaker 1>as a reaction we were served dinner and asking for

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<v Speaker 1>the salt and pepper, because that was a ritualistic you know,

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<v Speaker 1>whenever food was served, you automatically sprayed it with salt

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<v Speaker 1>and pepper. It was and I remember the look of

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<v Speaker 1>absolute horror the proprietor serving the food. We have already

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<v Speaker 1>added and that was interestingly, that was a turning point.

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<v Speaker 1>When do you think that you really discovered what food

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<v Speaker 1>could be on that trip and then did you continue, yes,

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<v Speaker 1>subsequent trips and perhaps also a taste for more exotic

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<v Speaker 1>food because as a student in Manchester, I remember the

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<v Speaker 1>only affordable food which was which was interesting was Indian food.

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<v Speaker 1>So I was a student at Manchester. It was really

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<v Speaker 1>side street Indian. Again, quite humble Indian restaurants, but good food.

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<v Speaker 1>Would you ever go out with your parents for a

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<v Speaker 1>meal or was that really Yeah? I remember going to

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<v Speaker 1>a coffee shop in Manchester which was called the Cardoma

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<v Speaker 1>and was very dark wood and kind of modernist curves.

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<v Speaker 1>That was a rare occasion to take a tram or

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<v Speaker 1>a trolleybus into central Manchester and that was. That was

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<v Speaker 1>a very special treat. So it was before architecture school. Oh, yes,

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<v Speaker 1>that was way before I was really discovering. Yeah, you

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<v Speaker 1>sought out a coffee shop that was beautiful architecture, very

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<v Speaker 1>very strong and touching memories of that, Yes, going that?

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<v Speaker 1>Did you go often? What was it a special once

0:17:16.520 --> 0:17:19.360
<v Speaker 1>in a blue moon? As when you couldn't eat out

0:17:19.520 --> 0:17:22.440
<v Speaker 1>or afford restaurants and you wanted to eat as? Did

0:17:22.440 --> 0:17:24.879
<v Speaker 1>you learn to cook? Did you decide if I can't

0:17:24.920 --> 0:17:28.000
<v Speaker 1>afford to eat out, I'm going to try to eat No.

0:17:28.160 --> 0:17:33.359
<v Speaker 1>I mean, Elena will reminisce about the only time that

0:17:33.520 --> 0:17:40.239
<v Speaker 1>I made a meal was spaghetti and pesto. But I

0:17:40.240 --> 0:17:43.720
<v Speaker 1>think that was such an exception that it's been imprinted

0:17:43.800 --> 0:17:47.160
<v Speaker 1>on her memory. But I remember, and I was so

0:17:47.200 --> 0:17:51.359
<v Speaker 1>happy when you chose pesto, because I do remember, and

0:17:51.400 --> 0:17:55.720
<v Speaker 1>it probably was it was a contrabasset in Wiltshire And

0:17:55.760 --> 0:17:57.440
<v Speaker 1>so what did that have been in the early eight

0:17:58.080 --> 0:18:04.160
<v Speaker 1>in the kitchen and yeah, I counted the league. Yes,

0:18:04.359 --> 0:18:06.879
<v Speaker 1>I came down and I said, Nor, what are you doing?

0:18:07.240 --> 0:18:12.439
<v Speaker 1>And you were going n seven hundred and he said, well,

0:18:12.480 --> 0:18:16.880
<v Speaker 1>I found a recipe that requires um, you know sort

0:18:16.920 --> 0:18:22.119
<v Speaker 1>of twenty basil leaves for pesto. But we're eight people,

0:18:22.320 --> 0:18:25.720
<v Speaker 1>so I have to count down a hundred and sixty

0:18:26.320 --> 0:18:30.119
<v Speaker 1>sixty leaves of basil. I said, okay, we also could

0:18:30.119 --> 0:18:33.920
<v Speaker 1>possibly weigh ten leaves and then multiply it. But we

0:18:34.000 --> 0:18:35.920
<v Speaker 1>sat there and the two of us, you know, and

0:18:35.960 --> 0:18:40.400
<v Speaker 1>I thought, this is a man who really cares about,

0:18:40.760 --> 0:18:44.960
<v Speaker 1>you know, the end result, getting it right. And then

0:18:45.000 --> 0:18:48.159
<v Speaker 1>I remember once also in your your house on the

0:18:48.280 --> 0:18:51.399
<v Speaker 1>in the penthouse and overlooking at the river, we were

0:18:51.440 --> 0:18:54.080
<v Speaker 1>talking about I think you were helping me with what

0:18:54.400 --> 0:18:56.639
<v Speaker 1>how to design in the River Cafe cookbook, and I

0:18:57.080 --> 0:18:59.320
<v Speaker 1>came over to see you and we were talking about it,

0:18:59.400 --> 0:19:02.600
<v Speaker 1>and and then we decided to cook a recipe together,

0:19:02.960 --> 0:19:06.040
<v Speaker 1>and I could really see you in the kitchen, and

0:19:06.520 --> 0:19:08.760
<v Speaker 1>I don't I wonder why you don't cook more, because

0:19:08.760 --> 0:19:24.600
<v Speaker 1>there maybe that's another life, still, maybe living hope. Very

0:19:24.600 --> 0:19:28.199
<v Speaker 1>often they'll say that a city has a great food culture,

0:19:28.280 --> 0:19:30.600
<v Speaker 1>and that's because a lot of restaurants have just opened

0:19:30.640 --> 0:19:33.359
<v Speaker 1>and there's a lot of young chefs working there and

0:19:33.400 --> 0:19:35.800
<v Speaker 1>people are going to restaurants. But I think that and

0:19:35.840 --> 0:19:37.439
<v Speaker 1>I wonder if you agree that if you go to

0:19:37.440 --> 0:19:40.240
<v Speaker 1>a city like Paris, or you go to Milan, the

0:19:40.320 --> 0:19:42.440
<v Speaker 1>taxi driver can tell you how to cook at sea

0:19:42.440 --> 0:19:46.439
<v Speaker 1>bass and the boulangerie will not sell bread, you know,

0:19:46.520 --> 0:19:48.480
<v Speaker 1>after eleven o'clock for lunch, and then you have to

0:19:48.520 --> 0:19:50.919
<v Speaker 1>go back and fourth for dinner. And that seems like

0:19:50.960 --> 0:19:54.639
<v Speaker 1>a deep culture of There are wonderful places in Spain

0:19:54.880 --> 0:19:58.119
<v Speaker 1>where the food is really a cult and it's a

0:19:58.280 --> 0:20:01.960
<v Speaker 1>very male. Tell me about what do you mean. I'm

0:20:02.040 --> 0:20:07.960
<v Speaker 1>just thinking of parts of northern Spain where that gastronomic

0:20:08.040 --> 0:20:14.320
<v Speaker 1>tradition really permeates society and everybody is you know, lives

0:20:14.359 --> 0:20:16.720
<v Speaker 1>it as a as as a way of life. But

0:20:16.840 --> 0:20:22.119
<v Speaker 1>you're absolutely right about the the taxi driver. And I

0:20:22.200 --> 0:20:27.760
<v Speaker 1>always remember you and it totally told me about a

0:20:27.800 --> 0:20:32.359
<v Speaker 1>taxi driver in Paris where he was saying, you know

0:20:32.760 --> 0:20:37.840
<v Speaker 1>something like I lived to eat. And I always remember

0:20:37.880 --> 0:20:43.160
<v Speaker 1>your your quotation on that. And I think when you're

0:20:43.200 --> 0:20:48.359
<v Speaker 1>in Um, in some moretts, when you're in in Martha's vineyards,

0:20:48.800 --> 0:20:51.960
<v Speaker 1>when you're in Madrid, do you always have the food

0:20:52.000 --> 0:20:56.280
<v Speaker 1>of that culture? Absolutely? Yes, I think we enjoy the differences,

0:20:56.400 --> 0:21:02.480
<v Speaker 1>we enjoy the What is special about a location, a place, um,

0:21:03.280 --> 0:21:06.040
<v Speaker 1>a quarter in a in a city or a street,

0:21:06.240 --> 0:21:10.600
<v Speaker 1>or a particular shop or a specialty. I think that

0:21:10.760 --> 0:21:16.760
<v Speaker 1>becomes increasingly more significant as the world gets flatter and

0:21:16.880 --> 0:21:21.000
<v Speaker 1>more uniform. So I think that that pursuit of the

0:21:21.680 --> 0:21:25.640
<v Speaker 1>of the local is more and more special. And when

0:21:25.640 --> 0:21:27.320
<v Speaker 1>you know that you're going to Madrid, are you what

0:21:27.359 --> 0:21:33.960
<v Speaker 1>are you excited about eating in Madrid? Um? It's I

0:21:34.080 --> 0:21:39.760
<v Speaker 1>guess it's the in Madrid. It is the total change

0:21:39.960 --> 0:21:47.159
<v Speaker 1>of tempo and work pattern. So I enjoy that shift

0:21:47.320 --> 0:21:53.040
<v Speaker 1>where the working day is longer and later, and the

0:21:53.160 --> 0:21:58.520
<v Speaker 1>restaurant is nine o'clock, is is early. I mean you're

0:21:58.600 --> 0:22:02.879
<v Speaker 1>lucky if the restaurant is yeah at that time. So um,

0:22:02.920 --> 0:22:06.399
<v Speaker 1>so everything is later, and I enjoy that change of

0:22:06.880 --> 0:22:09.320
<v Speaker 1>pace and they wake up in time to go to work.

0:22:09.359 --> 0:22:11.800
<v Speaker 1>That's what I'm really in love that you can eat

0:22:11.800 --> 0:22:13.720
<v Speaker 1>out at midnight and still get up and go to

0:22:13.800 --> 0:22:17.119
<v Speaker 1>the office. But when you travel, and you do travel,

0:22:17.160 --> 0:22:20.000
<v Speaker 1>you often fly your own plane, don't you. You fly

0:22:20.600 --> 0:22:23.160
<v Speaker 1>and you've been a pilot again your adventure. I remember

0:22:23.440 --> 0:22:26.399
<v Speaker 1>having a friend in those days that was actually flying.

0:22:26.440 --> 0:22:33.040
<v Speaker 1>Planes were so exciting. Remember various places we did, we did,

0:22:33.119 --> 0:22:40.280
<v Speaker 1>we got when I flew a twin Piston Navajo. Remember

0:22:40.400 --> 0:22:44.280
<v Speaker 1>I remember we did. So when you're flying a plane,

0:22:45.280 --> 0:22:47.919
<v Speaker 1>do you eat while you're in the cockpit or do

0:22:48.000 --> 0:22:50.399
<v Speaker 1>you eat before you go? Or do I guess it

0:22:50.440 --> 0:22:52.639
<v Speaker 1>depends on the length of the flight. But do you

0:22:52.720 --> 0:22:56.159
<v Speaker 1>it a certain diet to certain types of food to

0:22:56.200 --> 0:22:59.040
<v Speaker 1>be alert? It's not that long ago that that was

0:22:59.080 --> 0:23:03.360
<v Speaker 1>a lifestyle, but that's changed as flights have got longer,

0:23:03.400 --> 0:23:07.440
<v Speaker 1>and I've tended to take a back seat in the cabin.

0:23:07.640 --> 0:23:14.199
<v Speaker 1>But but when I was immersed in that world, I

0:23:14.359 --> 0:23:19.200
<v Speaker 1>just as I do now as we move as a family,

0:23:19.320 --> 0:23:23.520
<v Speaker 1>just automatically going to the time zone that we're flying into.

0:23:23.680 --> 0:23:27.240
<v Speaker 1>So um so you know, if we arrive at dinner time,

0:23:27.280 --> 0:23:30.520
<v Speaker 1>it's dinner time. We might have been through five or

0:23:30.600 --> 0:23:35.359
<v Speaker 1>six or more our time change. But so just going

0:23:35.560 --> 0:23:40.400
<v Speaker 1>immediately into the tempo of the place that you're arriving at.

0:23:40.480 --> 0:23:44.320
<v Speaker 1>I think that's also a way of life. And you're

0:23:44.359 --> 0:23:47.800
<v Speaker 1>an athlete, when you when you compete in the marathon,

0:23:48.040 --> 0:23:51.199
<v Speaker 1>skiing or or biking, do you have a diet that

0:23:51.320 --> 0:23:55.280
<v Speaker 1>you adhere to, do you have a certain No, just

0:23:55.640 --> 0:24:02.399
<v Speaker 1>enjoy and enjoy everything. Yeah, sometimes to access that's good. Okay,

0:24:02.440 --> 0:24:04.959
<v Speaker 1>So my My last question of food, is you know

0:24:05.160 --> 0:24:09.360
<v Speaker 1>something that you've it's an adventure, if it's family, if

0:24:09.440 --> 0:24:12.440
<v Speaker 1>it's a connection, which you and I certainly have had.

0:24:12.880 --> 0:24:16.879
<v Speaker 1>Food is also comfort. What would be your comfort food?

0:24:17.240 --> 0:24:22.040
<v Speaker 1>I think it's where we started. I think it's pasta

0:24:22.160 --> 0:24:29.920
<v Speaker 1>and pesta. Thank you, Norman with good cheese wine, Pasta, pesta,

0:24:30.440 --> 0:24:34.439
<v Speaker 1>cheese and wine sounds good and friendship. Thank you, Norman.

0:24:34.720 --> 0:24:40.840
<v Speaker 1>Thank you. To visit the online shop of The River Cafe,

0:24:41.440 --> 0:24:45.000
<v Speaker 1>go to shop the River Cafe dot co dot uk.

0:24:49.320 --> 0:24:51.680
<v Speaker 1>River Cafe Table four is a production of I Heart

0:24:51.760 --> 0:24:54.720
<v Speaker 1>Radio and Adam I Studios. For more podcasts from I

0:24:54.840 --> 0:24:58.400
<v Speaker 1>Heart Radio, visit the I heart Radio app, Apple podcast,

0:24:58.600 --> 0:25:00.480
<v Speaker 1>or wherever you listen to your favor rit shows.