1 00:00:00,920 --> 00:00:02,279 Speaker 1: Hi, Catherine, Hi Chelsea. 2 00:00:03,080 --> 00:00:05,680 Speaker 2: I am in parenting mode. I have so many things. 3 00:00:05,760 --> 00:00:08,640 Speaker 2: I have so many children. I have the two Bopsy twins, 4 00:00:08,720 --> 00:00:10,959 Speaker 2: Jesse and Katie, my two sixteen year old twins that 5 00:00:11,000 --> 00:00:14,840 Speaker 2: I am the father too. And I now with Doug, 6 00:00:15,240 --> 00:00:17,360 Speaker 2: we have a family of six again. Kelly and I 7 00:00:17,400 --> 00:00:20,720 Speaker 2: have four children. Doug is making Bernice play, which is 8 00:00:20,760 --> 00:00:21,200 Speaker 2: so cute. 9 00:00:21,239 --> 00:00:22,759 Speaker 3: I was gonna say, how is she adjusting? 10 00:00:23,120 --> 00:00:26,799 Speaker 2: She's not interested in Doug. She's not interested in much. 11 00:00:27,440 --> 00:00:30,760 Speaker 2: But he needs to exercise, he needs to expend his 12 00:00:30,920 --> 00:00:34,320 Speaker 2: energy because he is a fucking lunatic. But he's not 13 00:00:34,400 --> 00:00:37,200 Speaker 2: driving me crazy. I love it because he's patty trained. 14 00:00:37,280 --> 00:00:39,760 Speaker 2: The only really thing I can't deal with is not 15 00:00:39,880 --> 00:00:43,599 Speaker 2: being housebroken, because I can't clean up urine effectively. I 16 00:00:43,680 --> 00:00:46,560 Speaker 2: just get new carpets, and that is expensive after a while. 17 00:00:47,040 --> 00:00:48,920 Speaker 2: But he doesn't come in the bed because Bernice and 18 00:00:48,960 --> 00:00:51,159 Speaker 2: I sleep together and he knows that that's not his 19 00:00:51,479 --> 00:00:53,239 Speaker 2: and she'll go in on him if he tries to 20 00:00:53,240 --> 00:00:55,880 Speaker 2: get in. And we were at the dog park the 21 00:00:55,920 --> 00:00:58,360 Speaker 2: other day and there was a huge dog and Doug 22 00:00:58,440 --> 00:01:00,880 Speaker 2: is running like Doug runs, and and then he ran 23 00:01:00,920 --> 00:01:02,560 Speaker 2: on the dock and the lake is frozen, but not 24 00:01:02,600 --> 00:01:05,240 Speaker 2: completely frozen because it's been a pretty lame winter. So 25 00:01:05,280 --> 00:01:07,800 Speaker 2: I was like, oh my god, and I'm running to 26 00:01:07,800 --> 00:01:09,440 Speaker 2: get him because if he falls in the lake, like 27 00:01:09,440 --> 00:01:12,120 Speaker 2: it's over. And I start running and a running, and 28 00:01:12,200 --> 00:01:14,360 Speaker 2: all of a sudden, you know, he comes back to me. 29 00:01:14,400 --> 00:01:14,760 Speaker 1: Finally. 30 00:01:14,800 --> 00:01:16,679 Speaker 2: He's not great at listening, but I don't ever think 31 00:01:16,720 --> 00:01:19,399 Speaker 2: any of my dogs will become great at listening. And 32 00:01:19,640 --> 00:01:24,280 Speaker 2: Bernice had run after me, after him, and I turned 33 00:01:24,319 --> 00:01:27,880 Speaker 2: around and she I haven't seen her run in years, 34 00:01:28,440 --> 00:01:30,160 Speaker 2: and she was running towards me. 35 00:01:30,520 --> 00:01:32,160 Speaker 1: I mean, I ran to you. 36 00:01:32,480 --> 00:01:35,120 Speaker 2: Honestly, my heart just bursts open every time I look 37 00:01:35,160 --> 00:01:38,720 Speaker 2: at her little face. She is the sweetest and she's 38 00:01:38,760 --> 00:01:40,440 Speaker 2: good and so oh. So then there was this big 39 00:01:40,480 --> 00:01:42,360 Speaker 2: dog and Dug is running back and forth the dog, 40 00:01:42,520 --> 00:01:45,080 Speaker 2: and then the dog just kind of pounced on Bernice 41 00:01:45,319 --> 00:01:47,840 Speaker 2: and she looked at him with like the biggest fuck 42 00:01:47,920 --> 00:01:50,600 Speaker 2: you eyes I'd ever seen. She was like, get the 43 00:01:50,720 --> 00:01:53,920 Speaker 2: fuck away from me, asshole. And I was like, that 44 00:01:54,120 --> 00:01:57,120 Speaker 2: is my daughter, yea, that is my daughter. I raised 45 00:01:57,160 --> 00:02:00,400 Speaker 2: her to be that have that attitude, and I love 46 00:02:00,440 --> 00:02:01,040 Speaker 2: it to see it. 47 00:02:01,240 --> 00:02:03,600 Speaker 3: We love her just the way she is for having 48 00:02:03,640 --> 00:02:04,560 Speaker 3: that attitude. 49 00:02:04,600 --> 00:02:07,640 Speaker 2: She's so cute. I mean, she is transitioning into the 50 00:02:07,680 --> 00:02:10,440 Speaker 2: next part of her life, which is heaven, well, the 51 00:02:10,480 --> 00:02:13,000 Speaker 2: next part of her afterlife. But it's okay because I'm 52 00:02:13,080 --> 00:02:14,359 Speaker 2: just we're so bonded now. 53 00:02:14,600 --> 00:02:14,799 Speaker 1: Now. 54 00:02:14,840 --> 00:02:16,639 Speaker 2: She puts her paws on my bed when she wants 55 00:02:16,720 --> 00:02:18,760 Speaker 2: me to pick her up because she can't jump, so 56 00:02:18,800 --> 00:02:20,880 Speaker 2: she puts her paws on my bed frame. 57 00:02:21,280 --> 00:02:23,240 Speaker 1: And I mean every. 58 00:02:22,960 --> 00:02:25,119 Speaker 2: Time she does it, I'm like, oh God, come here. 59 00:02:26,480 --> 00:02:30,080 Speaker 2: She's so sweet. I had no idea I was missing 60 00:02:30,120 --> 00:02:33,120 Speaker 2: out on all this love with her because Bert stole 61 00:02:33,200 --> 00:02:35,640 Speaker 2: me from her. Yeah, full body. 62 00:02:36,160 --> 00:02:38,480 Speaker 3: You know, some dogs are just bossy like that, like 63 00:02:38,520 --> 00:02:41,480 Speaker 3: we are, little Lottie. She anytime I go to give 64 00:02:41,520 --> 00:02:44,720 Speaker 3: Mimsy are older dog some love, she like busts in 65 00:02:44,760 --> 00:02:45,280 Speaker 3: front of her. 66 00:02:45,480 --> 00:02:46,400 Speaker 1: She's very bossing. 67 00:02:46,440 --> 00:02:48,120 Speaker 2: Yeah, yeah, dog is doing that too. But I just 68 00:02:48,160 --> 00:02:50,519 Speaker 2: tell Doug to fuck off that. Bernie is my number one. 69 00:02:50,840 --> 00:02:53,359 Speaker 2: Bert is the past, Bernice is the present, and Doug 70 00:02:53,480 --> 00:02:57,480 Speaker 2: is the future. Oh hell, lovely, that's what Jesse said yesterday. Yeah, 71 00:02:57,480 --> 00:02:59,560 Speaker 2: because I was like yeah, and I was like very 72 00:02:59,600 --> 00:03:04,240 Speaker 2: eloquist sort of Okay, So today we have a very 73 00:03:04,280 --> 00:03:07,440 Speaker 2: exciting guest. She's a very old friend of mine, and 74 00:03:07,560 --> 00:03:08,160 Speaker 2: she wrote. 75 00:03:07,960 --> 00:03:08,560 Speaker 1: A new book. 76 00:03:08,720 --> 00:03:11,520 Speaker 2: Her book is called Think You'll Be Happy, Moving through 77 00:03:11,560 --> 00:03:15,960 Speaker 2: Grief with grit, grace, and gratitude. Her next project is 78 00:03:16,160 --> 00:03:18,799 Speaker 2: six Triple Eight, the true story of a black, all 79 00:03:18,840 --> 00:03:23,200 Speaker 2: female battalion in World War Two, starring Kerrie Washington, coming 80 00:03:23,200 --> 00:03:26,880 Speaker 2: to Netflix this year. So welcome to the podcast, Nicole 81 00:03:26,919 --> 00:03:27,400 Speaker 2: a Vant. 82 00:03:27,800 --> 00:03:29,760 Speaker 1: Thank you. I'm happy to be here. 83 00:03:30,280 --> 00:03:32,600 Speaker 2: Very happy to have you because you wrote a very 84 00:03:32,639 --> 00:03:35,640 Speaker 2: beautiful book. Among other other things that you've accomplished in 85 00:03:35,640 --> 00:03:38,840 Speaker 2: your life, which are many. Recently, you published a beautiful 86 00:03:38,840 --> 00:03:42,840 Speaker 2: book called Think You'll Be Happy, which is about grief 87 00:03:43,200 --> 00:03:46,920 Speaker 2: and specifically your own grief related to your mother dying 88 00:03:47,120 --> 00:03:50,960 Speaker 2: very unexpectedly in recent years. So I want to talk 89 00:03:51,040 --> 00:03:57,320 Speaker 2: to you about a how did you feel that you 90 00:03:57,400 --> 00:04:01,200 Speaker 2: were ready to even write a book about something like 91 00:04:01,240 --> 00:04:03,800 Speaker 2: that so soon after the injury. 92 00:04:04,600 --> 00:04:07,640 Speaker 1: So I was already writing a book after I had 93 00:04:07,720 --> 00:04:10,720 Speaker 1: done a documentary on my father called The Black Godfather, 94 00:04:11,560 --> 00:04:13,960 Speaker 1: and the publisher at the time kept saying, you should 95 00:04:14,000 --> 00:04:17,080 Speaker 1: pick the themes of the Black Godfather and maybe we 96 00:04:17,120 --> 00:04:19,280 Speaker 1: can turn this into a book, which I thought was 97 00:04:19,320 --> 00:04:21,560 Speaker 1: a great idea. So we picked the themes that my 98 00:04:21,680 --> 00:04:24,880 Speaker 1: parents kind of live by, which were grit and grace 99 00:04:25,120 --> 00:04:28,840 Speaker 1: and gratitude. Those were like the through line themes. And 100 00:04:28,880 --> 00:04:33,640 Speaker 1: then my mom tragically dies and she's killed, and I said, 101 00:04:33,680 --> 00:04:36,080 Speaker 1: immediately to your point, how the fuck am I going 102 00:04:36,120 --> 00:04:37,640 Speaker 1: to write a book? How am I going to put 103 00:04:37,640 --> 00:04:40,599 Speaker 1: this book out on grit, grace and gratitude. It doesn't 104 00:04:40,600 --> 00:04:42,720 Speaker 1: feel right and I don't feel like writing, by the way, 105 00:04:43,000 --> 00:04:47,040 Speaker 1: I don't feel like finishing. But my father came to 106 00:04:47,080 --> 00:04:47,640 Speaker 1: live with me. 107 00:04:47,839 --> 00:04:48,960 Speaker 2: After your mother was killed. 108 00:04:49,040 --> 00:04:51,080 Speaker 1: After my mother was killed, my father came to live 109 00:04:51,120 --> 00:04:53,279 Speaker 1: with me, and he knew I was writing a book, 110 00:04:53,760 --> 00:04:56,360 Speaker 1: and he kept saying, where's a book? And I said, Dad, 111 00:04:56,440 --> 00:04:58,599 Speaker 1: one thing at a time. Here mom was just killed. 112 00:04:58,720 --> 00:05:00,920 Speaker 1: And he said, but you have to write about Jackie. 113 00:05:01,360 --> 00:05:05,479 Speaker 1: You can't stop writing. You can't let this man take 114 00:05:05,520 --> 00:05:09,080 Speaker 1: away your life, my life, And I said, okay, but 115 00:05:09,120 --> 00:05:12,120 Speaker 1: you know he's of that generation. And it wasn't like immediately, 116 00:05:12,160 --> 00:05:14,440 Speaker 1: but he was saying, I think it would help heal you, 117 00:05:15,279 --> 00:05:17,400 Speaker 1: and I think it's going to help heal your heart 118 00:05:17,760 --> 00:05:19,680 Speaker 1: because he saw that I was just shattered. We were 119 00:05:19,720 --> 00:05:23,760 Speaker 1: all shattered. And so I kept writing. And then her 120 00:05:23,839 --> 00:05:26,240 Speaker 1: last text to me, the last words happened to be 121 00:05:26,640 --> 00:05:30,520 Speaker 1: think you'll be happy, And I thought, you know, of 122 00:05:30,560 --> 00:05:32,720 Speaker 1: course she left me would think you'll be happy. Of 123 00:05:32,720 --> 00:05:35,440 Speaker 1: course she did. So that's how it came to be. 124 00:05:35,600 --> 00:05:40,120 Speaker 1: And it was very cathartic and hard, but it definitely 125 00:05:40,160 --> 00:05:41,840 Speaker 1: helped me heal to the point where I could sit 126 00:05:41,880 --> 00:05:44,360 Speaker 1: and talk to you for sure, Like I don't know 127 00:05:44,400 --> 00:05:46,599 Speaker 1: if I didn't put the book out, if I could 128 00:05:46,760 --> 00:05:48,560 Speaker 1: talk about it the way I'm talking about it. 129 00:05:49,160 --> 00:05:51,560 Speaker 2: Yeah, I think you look at grief. First of all, 130 00:05:51,560 --> 00:05:53,479 Speaker 2: you don't expect things like this to happen in your life. 131 00:05:53,839 --> 00:05:56,880 Speaker 2: For our listeners who are not yet familiar with the book, 132 00:05:57,000 --> 00:05:59,320 Speaker 2: and Nicole's mother was murdered in her own house by 133 00:05:59,320 --> 00:06:02,560 Speaker 2: a burglar or it was a burglary, and presumably she 134 00:06:03,560 --> 00:06:06,680 Speaker 2: surprised him and she was eighty one years old, is 135 00:06:06,680 --> 00:06:07,000 Speaker 2: that right? 136 00:06:07,120 --> 00:06:07,320 Speaker 1: One? 137 00:06:07,520 --> 00:06:10,680 Speaker 2: Yeah, And I think the opening of the book, I 138 00:06:10,720 --> 00:06:14,200 Speaker 2: think really resonated with me because in the face of 139 00:06:14,240 --> 00:06:17,080 Speaker 2: grief and in the face of terror and all of 140 00:06:17,120 --> 00:06:19,560 Speaker 2: the nightmare things that can happen and do happen in 141 00:06:19,600 --> 00:06:23,000 Speaker 2: everyone's life, at some point, you were able to get 142 00:06:23,000 --> 00:06:25,040 Speaker 2: that call in the middle of the night from your 143 00:06:25,080 --> 00:06:29,839 Speaker 2: husband's ed and get up and use all of the 144 00:06:29,880 --> 00:06:32,640 Speaker 2: tools that your mother had blessed you with your entire 145 00:06:32,720 --> 00:06:36,520 Speaker 2: life to face the reality of what needed to be 146 00:06:36,640 --> 00:06:43,200 Speaker 2: done instead of freezing or ineptitude paralysis. And I love 147 00:06:43,240 --> 00:06:46,600 Speaker 2: when you talk about getting up, feeding the dogs, making 148 00:06:46,640 --> 00:06:49,280 Speaker 2: sure they got their food, and letting them out, and 149 00:06:49,320 --> 00:06:51,599 Speaker 2: then going to the hospital, right. 150 00:06:52,120 --> 00:06:53,919 Speaker 1: You know, it's interesting. I love that you love that 151 00:06:53,920 --> 00:06:55,640 Speaker 1: part because a lot of people are like, how could 152 00:06:55,680 --> 00:06:59,200 Speaker 1: you even think of feeding the dogs? But they're seriously 153 00:06:59,240 --> 00:07:01,080 Speaker 1: looking at me, and I think when you're in a 154 00:07:01,120 --> 00:07:04,080 Speaker 1: state of shock, it's still to your point. You know, 155 00:07:04,160 --> 00:07:06,599 Speaker 1: my mom always had to saying of you can't make 156 00:07:06,640 --> 00:07:10,440 Speaker 1: believe it didn't happen. Whatever it was. She would always say, 157 00:07:10,480 --> 00:07:12,760 Speaker 1: you can't make believe that it didn't happen. You have 158 00:07:12,840 --> 00:07:17,520 Speaker 1: to face the reality. And again, at that moment, moment, 159 00:07:17,560 --> 00:07:19,280 Speaker 1: they didn't tell me if she was shot in the hand, 160 00:07:19,480 --> 00:07:21,240 Speaker 1: if it was like she found. No one told me 161 00:07:21,280 --> 00:07:23,640 Speaker 1: there was a burglary, No one told me anything. Get 162 00:07:23,680 --> 00:07:27,160 Speaker 1: to the hospital. Your mom's in surgery. So that's why 163 00:07:27,160 --> 00:07:30,360 Speaker 1: I was able to, Okay, what would mom do? I'm 164 00:07:30,360 --> 00:07:32,840 Speaker 1: looking at these two helpless animals, not even knowing when 165 00:07:32,880 --> 00:07:34,800 Speaker 1: I'm ever going to come home or what's going on. 166 00:07:34,920 --> 00:07:38,000 Speaker 1: I ran downstairs, fed them and I left, and I 167 00:07:39,320 --> 00:07:43,960 Speaker 1: was in that mode of whatever is happening, I need 168 00:07:43,960 --> 00:07:47,480 Speaker 1: to trust somehow that I'm going to get through this 169 00:07:47,560 --> 00:07:50,480 Speaker 1: and I'm gonna be okay, Like I needed to decide 170 00:07:50,760 --> 00:07:53,160 Speaker 1: to be able to overcome whatever was going to face me. 171 00:07:53,480 --> 00:07:55,520 Speaker 1: I'm going to overcome this. Didn't mean it was going 172 00:07:55,600 --> 00:07:58,160 Speaker 1: to be easy. Didn't mean I was sugarcoating it like, oh, 173 00:07:58,200 --> 00:08:02,000 Speaker 1: I'll be fine, but it was Life is not stopping 174 00:08:02,040 --> 00:08:05,080 Speaker 1: for me, Life is not stopping for my family. Life 175 00:08:05,120 --> 00:08:09,040 Speaker 1: doesn't stop for anybody. So I wanted to be as 176 00:08:09,080 --> 00:08:13,120 Speaker 1: courageous as possible and as sane as possible to take 177 00:08:13,200 --> 00:08:16,560 Speaker 1: care of whatever was going to happen, especially knowing that 178 00:08:16,640 --> 00:08:21,040 Speaker 1: my ninety one year old father was at the hospital waiting. 179 00:08:21,440 --> 00:08:25,440 Speaker 2: I think, in the face of this, it's always a 180 00:08:25,520 --> 00:08:29,080 Speaker 2: miracle how we are able to level up, and I 181 00:08:29,120 --> 00:08:31,880 Speaker 2: don't know that everybody feels as able to do that. 182 00:08:32,000 --> 00:08:34,480 Speaker 2: I think there is a level of strength, and we 183 00:08:34,520 --> 00:08:36,840 Speaker 2: have this inner reservoir of strength that we talk about 184 00:08:36,880 --> 00:08:38,920 Speaker 2: on the podcast all the time that when it's time, 185 00:08:39,200 --> 00:08:42,199 Speaker 2: it's like a soul elevation. We have to step up 186 00:08:42,240 --> 00:08:44,760 Speaker 2: to the plate because now we're in charge of a situation. 187 00:08:45,160 --> 00:08:50,319 Speaker 2: It's not a desirable situation. It's horrible, not only for you, 188 00:08:50,440 --> 00:08:53,439 Speaker 2: but for you know, all of the thousands of people 189 00:08:53,480 --> 00:08:56,640 Speaker 2: whose lives she's touched. So I think it's interesting to 190 00:08:56,720 --> 00:09:00,719 Speaker 2: discuss how you have that strength and how you knew 191 00:09:00,800 --> 00:09:02,800 Speaker 2: to tap into that strength, because you talk in the 192 00:09:02,840 --> 00:09:06,520 Speaker 2: book a lot about your mother kind of infecting you 193 00:09:07,000 --> 00:09:10,640 Speaker 2: with the idea throughout your childhood that you have to 194 00:09:10,640 --> 00:09:13,120 Speaker 2: see the best in everybody, and you have to do 195 00:09:13,280 --> 00:09:16,000 Speaker 2: your best, and you have to be well rounded. And 196 00:09:16,080 --> 00:09:18,400 Speaker 2: so let's talk a little bit about that impact that 197 00:09:18,480 --> 00:09:21,520 Speaker 2: she had on you, because I know from my mother dying, 198 00:09:21,840 --> 00:09:25,600 Speaker 2: the lessons she gave me became louder and louder the 199 00:09:25,640 --> 00:09:26,720 Speaker 2: longer she was gone. 200 00:09:27,000 --> 00:09:30,040 Speaker 1: One hundred percent. I think it's you know, my mom 201 00:09:30,160 --> 00:09:32,960 Speaker 1: was a realist, and my mom would always say she 202 00:09:33,120 --> 00:09:37,840 Speaker 1: lived from an eternal perspective. So my mom's whole point is, listen, 203 00:09:38,320 --> 00:09:42,880 Speaker 1: life is great and it's also tough. Life is beautiful 204 00:09:43,080 --> 00:09:46,480 Speaker 1: and it's also messy. You know, she never sugarcoated life 205 00:09:46,480 --> 00:09:48,959 Speaker 1: for me, and her whole point to me growing up 206 00:09:49,120 --> 00:09:52,280 Speaker 1: was part of the circle of life that everyone talks about. 207 00:09:52,400 --> 00:09:54,040 Speaker 1: No one wants to talk about the other part of 208 00:09:54,080 --> 00:09:57,120 Speaker 1: the circle, which is death, and it is coming and 209 00:09:57,160 --> 00:09:59,959 Speaker 1: you don't know when and you don't know how. No 210 00:10:00,000 --> 00:10:02,440 Speaker 1: no one does. And you know, my dad, you know, 211 00:10:02,480 --> 00:10:05,000 Speaker 1: always talked about the dash. What are you going to 212 00:10:05,000 --> 00:10:06,800 Speaker 1: do with your dash? She would always say, you come 213 00:10:06,840 --> 00:10:09,280 Speaker 1: in with a number and you end with a number. 214 00:10:09,800 --> 00:10:13,040 Speaker 1: It's the in between the numbers that make the difference 215 00:10:13,040 --> 00:10:17,240 Speaker 1: in everyone's life. And everyone has to decide, gets to decide. 216 00:10:17,280 --> 00:10:19,839 Speaker 1: I should say, also, how are you going to show up? 217 00:10:19,880 --> 00:10:21,920 Speaker 1: How do you want to show up? Who do you 218 00:10:21,960 --> 00:10:26,920 Speaker 1: want to be in that moment? And my mom, my 219 00:10:27,040 --> 00:10:29,439 Speaker 1: mom said, you know, my mom knew from a very 220 00:10:29,480 --> 00:10:33,160 Speaker 1: young age. She's like, you know, she loved history so much, Chelsea, 221 00:10:33,240 --> 00:10:36,000 Speaker 1: to the point where she was like, so many people 222 00:10:36,120 --> 00:10:40,920 Speaker 1: sacrificed of all colors, of all religions, people have sacrificed 223 00:10:41,000 --> 00:10:45,400 Speaker 1: for years and years for us, for Americans especially, to 224 00:10:45,480 --> 00:10:47,720 Speaker 1: be where we were at that time. She's like, so 225 00:10:47,800 --> 00:10:50,280 Speaker 1: this is not a joke. You know, people in my 226 00:10:50,440 --> 00:10:53,520 Speaker 1: dad's family hit in the face, you know, bricks thrown 227 00:10:53,520 --> 00:10:55,360 Speaker 1: at them, sitting in a sit in you know, marching 228 00:10:55,440 --> 00:10:58,920 Speaker 1: for civil rights. My Auntie's punched in the face by 229 00:10:59,160 --> 00:11:01,920 Speaker 1: mobs of people chased in the streets. Like my mom 230 00:11:02,000 --> 00:11:06,560 Speaker 1: always wanted me to remember, you stand on very strong 231 00:11:06,600 --> 00:11:10,640 Speaker 1: shoulders and tall shoulders. And Andrew Goodman, by the way, 232 00:11:10,880 --> 00:11:12,880 Speaker 1: you know, young Jewish man in New York when he 233 00:11:12,960 --> 00:11:15,839 Speaker 1: went to Mississippi and he was murdered by the klan. 234 00:11:16,720 --> 00:11:20,319 Speaker 1: My mom said she and her friends were traumatized by that. 235 00:11:20,360 --> 00:11:22,520 Speaker 1: She didn't know Andrew, she didn't need to know Andrew. 236 00:11:22,720 --> 00:11:25,080 Speaker 1: She didn't need to know James, she needs to know Michael. 237 00:11:25,120 --> 00:11:27,040 Speaker 1: She didn't need to know those three. But what she 238 00:11:27,200 --> 00:11:32,720 Speaker 1: did know was people are actually going out and dying 239 00:11:32,800 --> 00:11:35,920 Speaker 1: for other people to have civil rights. That people are 240 00:11:35,920 --> 00:11:39,200 Speaker 1: going out and sacrificing their lives. So the least we 241 00:11:39,280 --> 00:11:43,400 Speaker 1: can do is show up and live, you know. That 242 00:11:43,600 --> 00:11:46,400 Speaker 1: was her whole motto was show up and live this 243 00:11:46,520 --> 00:11:50,680 Speaker 1: life that we've been given. And freedom isn't easy and 244 00:11:51,000 --> 00:11:53,880 Speaker 1: you shouldn't take it for granted. So my mom raised 245 00:11:53,880 --> 00:11:57,880 Speaker 1: me with this idea of use your freedom wisely, use 246 00:11:57,960 --> 00:12:00,160 Speaker 1: the freedom that you've been given. By the way, if 247 00:12:00,200 --> 00:12:02,560 Speaker 1: you choose not to do shit with your life, yeah, 248 00:12:02,640 --> 00:12:05,680 Speaker 1: you're lucky. Someone died for you to have that choice too, 249 00:12:06,040 --> 00:12:08,840 Speaker 1: you know, And she said, and I would hate to 250 00:12:08,840 --> 00:12:11,200 Speaker 1: see you waste your life. I would hate to see 251 00:12:11,240 --> 00:12:15,160 Speaker 1: you not appreciate the blessings that you've been bestowed. So 252 00:12:15,720 --> 00:12:18,160 Speaker 1: that I think, and to your point about this strength 253 00:12:18,200 --> 00:12:20,880 Speaker 1: and this reservoir of strength, I think it's like the 254 00:12:20,920 --> 00:12:23,960 Speaker 1: story of the mom pulling out a child from under 255 00:12:24,000 --> 00:12:27,240 Speaker 1: a car. It's that same strength that we all read 256 00:12:27,280 --> 00:12:29,960 Speaker 1: about of some accident and the mother runs out and 257 00:12:30,000 --> 00:12:33,480 Speaker 1: she's able to overturn a car. It's an energy and 258 00:12:33,520 --> 00:12:37,280 Speaker 1: a soul force that comes through I think, especially women, 259 00:12:37,880 --> 00:12:41,360 Speaker 1: that it's there. But I think my mom, to your point, 260 00:12:41,400 --> 00:12:44,720 Speaker 1: infecting me with it and filling me up with this 261 00:12:44,880 --> 00:12:53,280 Speaker 1: sense of being tenacious and grateful and responsible definitely gave 262 00:12:53,320 --> 00:12:55,320 Speaker 1: me the energy to show up at the hospital that 263 00:12:55,440 --> 00:12:57,920 Speaker 1: morning and get the news that she didn't make it 264 00:12:57,960 --> 00:12:58,520 Speaker 1: through surgery. 265 00:13:00,600 --> 00:13:00,800 Speaker 4: Yeah. 266 00:13:00,880 --> 00:13:03,000 Speaker 2: You talk about energy in the book, and you talk 267 00:13:03,040 --> 00:13:07,199 Speaker 2: about energy being joy Yeah. Yeah, so, And I love 268 00:13:07,240 --> 00:13:09,920 Speaker 2: that because that is true, because it is a you know, 269 00:13:09,960 --> 00:13:13,120 Speaker 2: we're always it's output. It's like, do you want to 270 00:13:13,120 --> 00:13:15,280 Speaker 2: be joyful? Do you want to spread joy? Do you 271 00:13:15,280 --> 00:13:18,120 Speaker 2: want to illuminate people around you? You know what kind 272 00:13:18,120 --> 00:13:21,720 Speaker 2: of energy field are you leaving when you leave a situation? 273 00:13:22,280 --> 00:13:24,440 Speaker 2: And I think that energy and joy are just like 274 00:13:24,520 --> 00:13:27,800 Speaker 2: so beautifully interwoven. And I haven't ever read about it 275 00:13:27,800 --> 00:13:29,800 Speaker 2: the way you wrote about it in the book. 276 00:13:29,800 --> 00:13:33,480 Speaker 1: Oh Thank You. I think that we are all towers 277 00:13:33,520 --> 00:13:38,120 Speaker 1: of energy, and we can put out whatever we decide. 278 00:13:38,480 --> 00:13:40,040 Speaker 1: So if we want to put out joy, if you 279 00:13:40,040 --> 00:13:41,800 Speaker 1: want to put out light, if you want to put 280 00:13:41,800 --> 00:13:45,160 Speaker 1: out you know, laughter, all of it go ahead. If 281 00:13:45,200 --> 00:13:46,920 Speaker 1: you want to put out misery and you want to 282 00:13:46,960 --> 00:13:49,520 Speaker 1: be a victim, and you want to put out negativity, 283 00:13:49,559 --> 00:13:53,800 Speaker 1: And everyone has free will. And I'm a big believer 284 00:13:53,880 --> 00:13:57,080 Speaker 1: in when when when you are grateful for everything you have, 285 00:13:57,160 --> 00:14:00,480 Speaker 1: And I'm talking everything that you know. You know, our kids, 286 00:14:00,520 --> 00:14:02,400 Speaker 1: Tony and Sarah, and every day I was. 287 00:14:02,480 --> 00:14:04,960 Speaker 2: I diviginized her son, her steps on Tony. I just 288 00:14:05,000 --> 00:14:08,160 Speaker 2: want all of our listeners to know that I mounted 289 00:14:08,240 --> 00:14:12,000 Speaker 2: him one night at Ted Nichole's house and he became 290 00:14:12,000 --> 00:14:14,960 Speaker 2: a man after that. So i'd i'd like to go 291 00:14:15,040 --> 00:14:16,360 Speaker 2: on the record with that, thank you. 292 00:14:19,560 --> 00:14:23,360 Speaker 1: I would remind them even the fact that you're turning 293 00:14:23,360 --> 00:14:26,040 Speaker 1: on the water, we have indoor plumbing, which again my 294 00:14:26,160 --> 00:14:30,760 Speaker 1: dad didn't have indoor plumbing, heat, anything, food, nothing like zero, 295 00:14:31,240 --> 00:14:33,080 Speaker 1: didn't have a pot to pisson. So I think when 296 00:14:33,120 --> 00:14:36,960 Speaker 1: you are joyous and grateful and positive for everything in 297 00:14:37,000 --> 00:14:39,120 Speaker 1: your life, the fact that you could walk and talk 298 00:14:39,360 --> 00:14:42,520 Speaker 1: here and see anything, you have children, dogs, at all 299 00:14:42,560 --> 00:14:45,960 Speaker 1: of it. The more I noticed, the more I'll tell 300 00:14:46,000 --> 00:14:48,920 Speaker 1: you this, when I don't focus on what I'm grateful for, Chelsea, 301 00:14:49,080 --> 00:14:53,440 Speaker 1: and I don't become on purpose about my energy, it's 302 00:14:53,480 --> 00:14:56,120 Speaker 1: all over the place, and it's very easy to become 303 00:14:56,200 --> 00:14:59,600 Speaker 1: negative if you're not focused on what you want to 304 00:14:59,600 --> 00:14:59,960 Speaker 1: put out. 305 00:15:00,520 --> 00:15:04,360 Speaker 2: Absolutely, I think also to being grateful for the things 306 00:15:04,360 --> 00:15:07,560 Speaker 2: that don't go well, so because that is that there's 307 00:15:07,640 --> 00:15:11,280 Speaker 2: always a lesson in everything, even in as horrible as 308 00:15:11,320 --> 00:15:14,880 Speaker 2: it sounds. In death, the acceptance of someone moving on 309 00:15:15,320 --> 00:15:18,360 Speaker 2: and the idea which is so comforting, you know. And 310 00:15:18,400 --> 00:15:20,320 Speaker 2: you talk about religion a lot, and you quote a 311 00:15:20,320 --> 00:15:23,320 Speaker 2: lot of verses from different books in the Bible, and 312 00:15:23,920 --> 00:15:27,640 Speaker 2: I think it's religion is such a good tool for death, right, 313 00:15:27,760 --> 00:15:30,440 Speaker 2: It's a good tool for a plethora of things, but 314 00:15:30,440 --> 00:15:34,680 Speaker 2: for death specifically. Yeah, it can give you hope in 315 00:15:34,920 --> 00:15:38,160 Speaker 2: the emptiness you know that you feel because when you're 316 00:15:38,160 --> 00:15:41,960 Speaker 2: knowledgeable and in touch with the idea that yes they're 317 00:15:41,960 --> 00:15:44,240 Speaker 2: not physically here, but no one is ever really gone. 318 00:15:44,360 --> 00:15:48,360 Speaker 2: Energy doesn't ever die. That our mothers and whomever we 319 00:15:48,480 --> 00:15:51,360 Speaker 2: love that we've lost, it's an honor to have been 320 00:15:51,800 --> 00:15:54,600 Speaker 2: with them and spend that time with them, and they 321 00:15:54,640 --> 00:15:58,560 Speaker 2: have injected that energy, injected and infected in the most 322 00:15:58,600 --> 00:16:01,960 Speaker 2: positive way into us, and it is our light to 323 00:16:02,000 --> 00:16:05,760 Speaker 2: carry on and shine on for them and in honor 324 00:16:05,840 --> 00:16:06,520 Speaker 2: of them. 325 00:16:06,760 --> 00:16:09,960 Speaker 1: Yes, in honor of them. That is what helped me 326 00:16:10,080 --> 00:16:13,080 Speaker 1: get through this the most, which is it's like an 327 00:16:13,200 --> 00:16:17,480 Speaker 1: energetic baton. The batons are passed, the energy is passed 328 00:16:17,520 --> 00:16:20,000 Speaker 1: on to us. And what am I gonna do with 329 00:16:20,040 --> 00:16:22,360 Speaker 1: my baton? What am I going to do? Of course 330 00:16:22,360 --> 00:16:24,520 Speaker 1: I want to carry on my mother's legacy. Of course 331 00:16:24,560 --> 00:16:27,200 Speaker 1: I want to share her life and her lessons and 332 00:16:27,240 --> 00:16:31,600 Speaker 1: her love. But to your point, that's what it is. 333 00:16:31,640 --> 00:16:33,880 Speaker 1: And I think the greatest way to honor people who 334 00:16:33,880 --> 00:16:37,120 Speaker 1: are no longer with us physically is to make the 335 00:16:37,160 --> 00:16:39,920 Speaker 1: best out of our lives. I know my mom is 336 00:16:40,000 --> 00:16:43,800 Speaker 1: really happy right now watching a because she, you know, 337 00:16:44,280 --> 00:16:46,520 Speaker 1: love being the center of attention. So believe me, my 338 00:16:46,560 --> 00:16:48,920 Speaker 1: mom loves the positive attention she's getting, but in the 339 00:16:48,960 --> 00:16:52,720 Speaker 1: best way, because I know she feels Oh thank god, 340 00:16:52,840 --> 00:16:55,400 Speaker 1: none of this went to waste, you know, like I 341 00:16:56,280 --> 00:16:58,840 Speaker 1: put a lot of good out into the universe. And yes, 342 00:16:58,920 --> 00:17:01,600 Speaker 1: something tragic happens, and it was in three minutes, like 343 00:17:01,640 --> 00:17:04,439 Speaker 1: I was struck by lightning. But look at the good 344 00:17:04,920 --> 00:17:08,120 Speaker 1: and the ripple effect of the goodness. I can't tell 345 00:17:08,119 --> 00:17:10,600 Speaker 1: you the letters and the notes Chelsea that I received 346 00:17:10,600 --> 00:17:15,560 Speaker 1: from people around the world about how much me sharing 347 00:17:15,600 --> 00:17:20,359 Speaker 1: my story has helped them get up, not be you know, 348 00:17:20,400 --> 00:17:21,760 Speaker 1: I had one guy who at me, he goes, I 349 00:17:21,800 --> 00:17:25,399 Speaker 1: haven't even you know, really gone out of my house 350 00:17:25,440 --> 00:17:28,520 Speaker 1: almost for two years. I mean, just so crippled by 351 00:17:28,560 --> 00:17:32,880 Speaker 1: grief to the point where you can't even function. And 352 00:17:32,920 --> 00:17:35,640 Speaker 1: I think our parents bring us here. We come through them, 353 00:17:35,640 --> 00:17:38,920 Speaker 1: our mothers, we come through them, and it's our job 354 00:17:39,040 --> 00:17:42,719 Speaker 1: to really to Our job is to live the failures 355 00:17:42,800 --> 00:17:45,959 Speaker 1: in the quote unquote bad things that happen to all 356 00:17:46,000 --> 00:17:48,159 Speaker 1: of us, or any negativity that comes in, they are 357 00:17:48,200 --> 00:17:52,160 Speaker 1: also gifts. I agree with you. When the doors closed, Yeah, 358 00:17:52,240 --> 00:17:55,840 Speaker 1: sometimes you know, sometimes that relationship is not going to work. Great, 359 00:17:56,000 --> 00:17:58,400 Speaker 1: take the lesson and the blessing and move the fuck on. 360 00:17:58,600 --> 00:18:02,359 Speaker 2: And be grateful it's over. Be great, yeah, and show grace, 361 00:18:02,560 --> 00:18:06,560 Speaker 2: like if a relationship ends, be graceful about it, that's okay. 362 00:18:06,800 --> 00:18:09,520 Speaker 2: Like not everyone is meant to be here your entire life. 363 00:18:09,600 --> 00:18:12,600 Speaker 1: That's not Ever. My mom used to say, everyone has 364 00:18:12,640 --> 00:18:14,879 Speaker 1: to get off the train. At some point. Some people 365 00:18:14,880 --> 00:18:16,800 Speaker 1: are going to ask you to get off their train. 366 00:18:17,800 --> 00:18:20,680 Speaker 1: We're going to ask people to get off your train. 367 00:18:21,680 --> 00:18:25,160 Speaker 1: But do it gracefully to your point and be grateful 368 00:18:25,200 --> 00:18:30,080 Speaker 1: for whatever, take whatever lesson and whatever blessing. And for me, 369 00:18:30,359 --> 00:18:32,120 Speaker 1: for example, I had to learn a lesson. I got 370 00:18:32,119 --> 00:18:35,600 Speaker 1: at a very bad relationship, very emotionally abusive a long 371 00:18:35,600 --> 00:18:38,720 Speaker 1: time ago. And the greatest lesson was what the hell 372 00:18:38,760 --> 00:18:41,760 Speaker 1: would I think that I'm worthy of just that shit? 373 00:18:42,600 --> 00:18:45,240 Speaker 1: Thank you very much for showing me that I'm actually 374 00:18:45,280 --> 00:18:49,040 Speaker 1: worth something. What your pain gave me, you know it. 375 00:18:49,880 --> 00:18:51,840 Speaker 1: It was a lot of grief and a lot of 376 00:18:51,960 --> 00:18:55,679 Speaker 1: questioning myself, but I had to. I used to ask myself, like, 377 00:18:55,720 --> 00:18:58,439 Speaker 1: you know, am why am I attracting these kind of 378 00:18:58,480 --> 00:19:01,439 Speaker 1: people into my life? And then I switched the question 379 00:19:01,600 --> 00:19:06,199 Speaker 1: and I asked myself, now, why am I attracted to 380 00:19:06,800 --> 00:19:10,240 Speaker 1: this type of person? What in me is attracted to 381 00:19:10,359 --> 00:19:13,119 Speaker 1: this kind of behavior, so what always comes back to me? 382 00:19:13,200 --> 00:19:16,159 Speaker 1: I'm like, no, this energy doesn't align with me. So 383 00:19:16,280 --> 00:19:18,640 Speaker 1: I'm gonna and I still grieve about it. I still 384 00:19:18,680 --> 00:19:20,800 Speaker 1: grieved about it, and then I got Ted. Do you 385 00:19:20,840 --> 00:19:22,600 Speaker 1: know what I mean? I would have never met Ted 386 00:19:23,200 --> 00:19:26,000 Speaker 1: and I would have never accepted Ted and loved him 387 00:19:26,040 --> 00:19:29,760 Speaker 1: the way I do had I not gone through people 388 00:19:29,760 --> 00:19:31,360 Speaker 1: who were completely opposite of Ted. 389 00:19:32,119 --> 00:19:34,720 Speaker 2: Right, So let me pivot a little bit because I 390 00:19:34,760 --> 00:19:37,879 Speaker 2: know your father recently passed away, Clarence Avont, who was 391 00:19:37,920 --> 00:19:42,199 Speaker 2: a very well known music mogul. So how do you 392 00:19:42,320 --> 00:19:44,240 Speaker 2: square that? Because I know I bumped it to you. 393 00:19:44,240 --> 00:19:47,280 Speaker 2: We kind of briefly touched upon it about you know, 394 00:19:47,359 --> 00:19:51,280 Speaker 2: your dad and your mom being back together, which is 395 00:19:51,320 --> 00:19:54,399 Speaker 2: the way I like to look at things. And how 396 00:19:54,480 --> 00:19:57,679 Speaker 2: did how did this impact you knowing that you were 397 00:19:57,720 --> 00:20:00,760 Speaker 2: losing him but he was returning to her. 398 00:20:01,000 --> 00:20:04,960 Speaker 1: You know, Chelsea, I every single day I prayed that 399 00:20:05,040 --> 00:20:08,000 Speaker 1: he would have the most peaceful transition because I thought, 400 00:20:08,119 --> 00:20:10,200 Speaker 1: I don't know if I can handle another tread. You know, 401 00:20:10,400 --> 00:20:13,760 Speaker 1: let's he's here with me. I pray it's as peaceful 402 00:20:13,760 --> 00:20:18,040 Speaker 1: as possible, which it was, thank God, and the fact 403 00:20:18,080 --> 00:20:20,280 Speaker 1: that he was able to pass away in our home, 404 00:20:20,320 --> 00:20:23,280 Speaker 1: which was which became his home, but he was surrounded 405 00:20:23,280 --> 00:20:27,840 Speaker 1: by his things and you know, close family members, best 406 00:20:27,840 --> 00:20:29,800 Speaker 1: friends were able to come by and kind of say 407 00:20:29,800 --> 00:20:33,639 Speaker 1: their goodbyes as he was just slowly, quietly fading away. 408 00:20:34,160 --> 00:20:36,359 Speaker 1: Cancer didn't take it. Nothing took him. It's like it 409 00:20:36,480 --> 00:20:39,399 Speaker 1: just it was old age and time to go was 410 00:20:39,440 --> 00:20:43,240 Speaker 1: twenty months after my mom and he was so trying 411 00:20:43,280 --> 00:20:45,119 Speaker 1: to hang on about the book. He's like, when's the 412 00:20:45,160 --> 00:20:48,040 Speaker 1: book coming out? And he read the galleys, like I need, 413 00:20:48,080 --> 00:20:50,879 Speaker 1: I need to watch the book, and I knew. I 414 00:20:51,000 --> 00:20:52,920 Speaker 1: just knew. I was like, I know he's going to 415 00:20:53,000 --> 00:20:55,359 Speaker 1: go before the book, but at least he read it. 416 00:20:55,760 --> 00:20:58,640 Speaker 1: He read the galley and I have to say it 417 00:20:58,840 --> 00:21:03,800 Speaker 1: was It gave me peace knowing that it was peaceful, quiet, 418 00:21:04,080 --> 00:21:07,720 Speaker 1: beautiful at home and that he was going to be 419 00:21:08,600 --> 00:21:11,920 Speaker 1: with my mom energetically they would be reconnected, and that 420 00:21:12,119 --> 00:21:16,159 Speaker 1: gave me. That actually gave me joy. And I was 421 00:21:16,240 --> 00:21:19,000 Speaker 1: so proud of his soul. That's what I kept telling 422 00:21:19,040 --> 00:21:21,480 Speaker 1: him as he was leaving. I go, look at the 423 00:21:21,600 --> 00:21:26,080 Speaker 1: fucking life that you've lived. This is thirty lifetimes in 424 00:21:26,240 --> 00:21:29,639 Speaker 1: one life. You had no rights, you had no family, 425 00:21:29,680 --> 00:21:31,639 Speaker 1: you had nothing. You were on your own since you 426 00:21:31,680 --> 00:21:35,080 Speaker 1: were fifteen. And look what you did with your energy, 427 00:21:35,200 --> 00:21:37,879 Speaker 1: and look at the lives that you've changed. And I 428 00:21:37,920 --> 00:21:41,240 Speaker 1: was so happy that I was able to tell him that. Yeah. 429 00:21:41,280 --> 00:21:43,399 Speaker 2: You know, it's interesting because you know, when you have 430 00:21:43,520 --> 00:21:48,320 Speaker 2: someone die so tragically and in such a traumatizing way 431 00:21:48,359 --> 00:21:53,800 Speaker 2: as your mother did, it's almost like the next death 432 00:21:54,520 --> 00:21:59,000 Speaker 2: you're so ready for it. It's like it's almost like when 433 00:21:59,000 --> 00:22:03,160 Speaker 2: my brother died on unexpectedly tragically, it was like anything 434 00:22:03,200 --> 00:22:06,399 Speaker 2: after that was okay. Like my mom dying, I was like, 435 00:22:06,720 --> 00:22:09,320 Speaker 2: I'll help you. I remember showing up to the hospital 436 00:22:09,320 --> 00:22:11,320 Speaker 2: and my mom saw me come in and was like, 437 00:22:11,359 --> 00:22:14,119 Speaker 2: thank god you're here. I just want to die. Please. 438 00:22:14,160 --> 00:22:16,320 Speaker 2: They're trying to keep me alive. I know you'll help 439 00:22:16,359 --> 00:22:18,640 Speaker 2: me die. And I was like, no problem, I got you, 440 00:22:18,720 --> 00:22:21,199 Speaker 2: like I will, I will help you. And I was like, 441 00:22:21,320 --> 00:22:24,639 Speaker 2: I remember the contrast of the two things. I was like, 442 00:22:24,760 --> 00:22:25,520 Speaker 2: I could take. 443 00:22:25,359 --> 00:22:30,320 Speaker 1: Anything, anything on one hundred percent. I can deal with anything. Right. 444 00:22:30,480 --> 00:22:32,880 Speaker 1: The dad, you know, before he passed away in our home, 445 00:22:32,920 --> 00:22:34,880 Speaker 1: he had had a stroke. I'm the one who found him. 446 00:22:34,920 --> 00:22:37,960 Speaker 1: I found him and I was like, bringing up, I 447 00:22:38,000 --> 00:22:40,800 Speaker 1: can handle this because I've already been through the worst 448 00:22:40,840 --> 00:22:46,480 Speaker 1: freaking thing ever. And then I made a decision, Oh Dad, 449 00:22:46,600 --> 00:22:47,879 Speaker 1: you know what. I don't know how long you have 450 00:22:48,000 --> 00:22:51,240 Speaker 1: after this, but I promise you, I'm going to help 451 00:22:51,280 --> 00:22:56,080 Speaker 1: you make the greatest transition ever. I promise you. I'm 452 00:22:56,119 --> 00:22:59,280 Speaker 1: not leaving your side. I'm going to make you comfortable. 453 00:22:59,640 --> 00:23:01,800 Speaker 1: Whatever for drugs they give you and they allow me 454 00:23:01,840 --> 00:23:04,000 Speaker 1: to give you, bring it on, like this is gonna 455 00:23:04,000 --> 00:23:07,720 Speaker 1: be painless for you, and I'm gonna walk you. I'm 456 00:23:07,720 --> 00:23:10,320 Speaker 1: gonna walk you over, you know. And it was Ted 457 00:23:10,600 --> 00:23:13,720 Speaker 1: who actually I left the room and I knew he 458 00:23:13,760 --> 00:23:16,000 Speaker 1: was leaving, and I it was so heavy for me. 459 00:23:16,119 --> 00:23:17,879 Speaker 1: It was that death rattle. I don't know if you 460 00:23:18,040 --> 00:23:20,720 Speaker 1: heard that, but it was this horrible uff that's the worst, 461 00:23:20,800 --> 00:23:22,600 Speaker 1: and it's kept scaring me. And I knew I was 462 00:23:22,600 --> 00:23:26,680 Speaker 1: making my dad anxious. And Ted freaking stepped in and 463 00:23:26,760 --> 00:23:29,840 Speaker 1: I said, Okay, I have a feeling he's going and 464 00:23:29,880 --> 00:23:32,480 Speaker 1: I have said everything, and you need to have your 465 00:23:32,520 --> 00:23:35,479 Speaker 1: time with him. And Ted freakin walked, took him to 466 00:23:35,520 --> 00:23:39,560 Speaker 1: the other side, held his hand, you know, did whatever 467 00:23:39,600 --> 00:23:40,960 Speaker 1: he needed to do in the room, He goes, I 468 00:23:41,000 --> 00:23:43,080 Speaker 1: don't know every old Catholic prayer that I knew as 469 00:23:43,119 --> 00:23:45,320 Speaker 1: a child kept coming out of my mouth. But you 470 00:23:45,320 --> 00:23:47,200 Speaker 1: know what was great is that they had that moment 471 00:23:47,240 --> 00:23:50,800 Speaker 1: and my dad went out listening to Frank Sinatra, Duke Ellington, 472 00:23:51,160 --> 00:23:54,560 Speaker 1: Louie Armstrong, all the music that he brought into the world, 473 00:23:54,560 --> 00:23:58,320 Speaker 1: Bill Withers. We just we sent him out in the 474 00:23:58,359 --> 00:23:58,920 Speaker 1: best way. 475 00:23:59,560 --> 00:24:01,639 Speaker 2: Okay, on that note, we're going to take a break. 476 00:24:01,840 --> 00:24:03,360 Speaker 2: We're going to come back and we're going to talk 477 00:24:03,359 --> 00:24:11,840 Speaker 2: to some callers. Nicole, Okay, okay, all right, and we're back. 478 00:24:12,040 --> 00:24:12,600 Speaker 1: We're back. 479 00:24:13,040 --> 00:24:16,240 Speaker 3: Our first caller is Akronefa. 480 00:24:16,160 --> 00:24:19,920 Speaker 2: And she related to Aquafina. She is not, but she's 481 00:24:20,000 --> 00:24:20,440 Speaker 2: real cute. 482 00:24:20,480 --> 00:24:21,360 Speaker 1: She's real cute. 483 00:24:21,920 --> 00:24:24,320 Speaker 3: Let me just preface this with she wrote in about 484 00:24:24,320 --> 00:24:26,840 Speaker 3: a year after her mom had died, and at that 485 00:24:26,920 --> 00:24:29,360 Speaker 3: time she was struggling with a lot of daily stuff 486 00:24:29,440 --> 00:24:32,119 Speaker 3: like making sure that she was getting exercise and feeding 487 00:24:32,119 --> 00:24:34,560 Speaker 3: herself right and all that kind of stuff. So she 488 00:24:34,680 --> 00:24:37,480 Speaker 3: says she's back on track with that, but wrote in 489 00:24:37,520 --> 00:24:42,560 Speaker 3: about finding her creative side again. You're Chelsea. I'm thirty 490 00:24:42,560 --> 00:24:45,040 Speaker 3: three years old, and in September of twenty twenty one. 491 00:24:45,280 --> 00:24:48,480 Speaker 3: After just a three week battle with pancreatic cancer, my 492 00:24:48,600 --> 00:24:51,480 Speaker 3: dear world of a mother passed away. It's been over 493 00:24:51,520 --> 00:24:54,320 Speaker 3: two years and I have stabilized myself. I have a 494 00:24:54,320 --> 00:24:56,720 Speaker 3: full time job in higher ed and I go to 495 00:24:56,760 --> 00:25:00,800 Speaker 3: therapy weekly and all my essential physical needs are met. However, 496 00:25:01,320 --> 00:25:04,040 Speaker 3: I feel like my spirit is unrecognizable from what it 497 00:25:04,119 --> 00:25:08,840 Speaker 3: was before. I'm a musician. I play the flute, piano, bass, guitar, 498 00:25:09,000 --> 00:25:12,199 Speaker 3: produce and write songs. Ever since my mom passed, I 499 00:25:12,240 --> 00:25:14,480 Speaker 3: haven't been able to write any songs, and instead of 500 00:25:14,520 --> 00:25:19,960 Speaker 3: practicing music, I found myself disassociating, wasting time binging YouTube videos. 501 00:25:20,359 --> 00:25:22,640 Speaker 3: Sometimes I feel like I can create music, but if 502 00:25:22,680 --> 00:25:24,439 Speaker 3: I can't share it with my mom and watch her 503 00:25:24,480 --> 00:25:26,919 Speaker 3: eyes light up and make her proud, what's the point. 504 00:25:27,760 --> 00:25:29,439 Speaker 3: I feel a call to live out my dream to 505 00:25:29,480 --> 00:25:31,680 Speaker 3: create music, but I don't know how to push past 506 00:25:31,760 --> 00:25:34,359 Speaker 3: the immense grief. Any words of wisdom on how to 507 00:25:34,400 --> 00:25:39,520 Speaker 3: get back to myself? Akronefa hikati hi. 508 00:25:42,119 --> 00:25:42,520 Speaker 1: Hi. 509 00:25:42,640 --> 00:25:44,800 Speaker 2: This is our special guest, Nicole a Vant, and we 510 00:25:44,880 --> 00:25:47,040 Speaker 2: both have mothers that have passed away. So you're talking 511 00:25:47,040 --> 00:25:48,159 Speaker 2: to the right group of people. 512 00:25:48,760 --> 00:25:51,639 Speaker 5: Yeah, I know, and I think we're all pisces. 513 00:25:52,359 --> 00:25:55,960 Speaker 2: Oh yeah, fun. When's your birthday? 514 00:25:56,440 --> 00:25:57,119 Speaker 5: March third? 515 00:25:57,640 --> 00:25:57,840 Speaker 1: Oh? 516 00:25:57,880 --> 00:26:02,840 Speaker 2: Perfect, Nicole, when's yours March six? Okay, great, aren't you yes? 517 00:26:02,960 --> 00:26:06,800 Speaker 2: February A. Yeah, Well, I'm so sorry that you lost 518 00:26:06,800 --> 00:26:08,800 Speaker 2: your mother, and we both know what that feels like. 519 00:26:09,119 --> 00:26:12,200 Speaker 2: It's a big, big void. But I'm going to start 520 00:26:12,240 --> 00:26:17,040 Speaker 2: by saying that you have to know and believe and feel, 521 00:26:17,320 --> 00:26:20,640 Speaker 2: like when you close your eyes and you center yourself 522 00:26:20,720 --> 00:26:23,960 Speaker 2: and you really just let yourself feel, you're gonna know 523 00:26:23,960 --> 00:26:28,640 Speaker 2: that your mother is still with you, and you're postponing 524 00:26:28,800 --> 00:26:33,679 Speaker 2: all the joyfulness that you can experience knowing that she 525 00:26:33,840 --> 00:26:36,760 Speaker 2: is with you, sharing that like if you're not happy, 526 00:26:36,840 --> 00:26:40,520 Speaker 2: she's not happy, and all of this, Like you know, 527 00:26:40,600 --> 00:26:42,600 Speaker 2: my mother will never hear this music. Yes, your mother 528 00:26:42,640 --> 00:26:45,480 Speaker 2: will hear this music. You have to believe that your 529 00:26:45,520 --> 00:26:49,480 Speaker 2: mother is with you and watching you, because none of 530 00:26:49,480 --> 00:26:52,240 Speaker 2: our mothers are just off and running up in heaven 531 00:26:52,400 --> 00:26:55,960 Speaker 2: like you know, having a keger. They're here to guide us. 532 00:26:56,000 --> 00:26:58,840 Speaker 2: Like I truly believe in This wasn't my belief system 533 00:26:58,880 --> 00:27:01,240 Speaker 2: for a very long time, but I've seen proof of 534 00:27:01,280 --> 00:27:03,480 Speaker 2: it in my life and in other people's lives. They 535 00:27:03,480 --> 00:27:05,440 Speaker 2: are there, to guide us once they leave us. Your 536 00:27:05,440 --> 00:27:08,679 Speaker 2: mother is never going to abandon you. You know, they 537 00:27:08,720 --> 00:27:12,280 Speaker 2: couldn't if they wanted to. It's just impossibly, like physiologically, 538 00:27:12,280 --> 00:27:16,479 Speaker 2: there's too strong of a bond. And so I really 539 00:27:16,480 --> 00:27:19,240 Speaker 2: think you need to turn that thought process just on 540 00:27:19,359 --> 00:27:23,600 Speaker 2: its head and really just every morning, wake up and 541 00:27:23,680 --> 00:27:26,520 Speaker 2: say to your mother, Okay, this is what we're doing today. 542 00:27:26,640 --> 00:27:29,760 Speaker 2: Like act like she is with you every single moment, 543 00:27:30,200 --> 00:27:32,359 Speaker 2: and you're going to start to feel that, and you 544 00:27:32,440 --> 00:27:35,199 Speaker 2: need to believe that because that's what's going to motivate you. 545 00:27:35,240 --> 00:27:38,080 Speaker 2: She would never want you just wasting away and to 546 00:27:38,160 --> 00:27:41,160 Speaker 2: be mourning for this long and to just be depressed 547 00:27:41,200 --> 00:27:43,800 Speaker 2: and scrolling through YouTube. That's not what she wants for you. 548 00:27:44,600 --> 00:27:47,400 Speaker 1: I agree with Chelsea. I would say that your mom. 549 00:27:47,880 --> 00:27:49,919 Speaker 1: You know, sometimes I had to ask. I had to 550 00:27:49,960 --> 00:27:52,520 Speaker 1: pretend as if my mom was sitting next to me, 551 00:27:53,680 --> 00:27:55,760 Speaker 1: and I would say, Okay, what do you want from 552 00:27:55,760 --> 00:27:58,280 Speaker 1: me today? What do you want from me? And you'll 553 00:27:58,280 --> 00:28:01,439 Speaker 1: get it immediately. Your mom, of course, she gave you life, 554 00:28:02,119 --> 00:28:05,159 Speaker 1: and she gave you a beautiful energy to live, and 555 00:28:05,160 --> 00:28:10,000 Speaker 1: you're obviously a creative person. Your job or your next 556 00:28:10,040 --> 00:28:13,600 Speaker 1: step is to like Chelsea said, accept what it is, 557 00:28:13,720 --> 00:28:18,920 Speaker 1: but also, you know, decide to honor your mom. Decide 558 00:28:18,960 --> 00:28:22,160 Speaker 1: to honor her, decide to what made her happy. By 559 00:28:22,160 --> 00:28:24,000 Speaker 1: the way, I'm just asking you what did make her 560 00:28:24,000 --> 00:28:27,159 Speaker 1: happy besides your mean Like for me, for example, I 561 00:28:27,200 --> 00:28:29,159 Speaker 1: had to think about, Okay, one of the movies my 562 00:28:29,200 --> 00:28:32,800 Speaker 1: mom loved watching, and I started watching those movies. What's 563 00:28:32,840 --> 00:28:36,359 Speaker 1: the music? Oh, she loved Johnny Mathis, she loved Lionel Ritchie. 564 00:28:36,440 --> 00:28:38,400 Speaker 1: So I would play it over and over and over 565 00:28:38,440 --> 00:28:40,920 Speaker 1: again just to kind of feel her energy. And I 566 00:28:40,960 --> 00:28:43,479 Speaker 1: think Chelsea's right, like the thing that your mom wants, 567 00:28:43,800 --> 00:28:48,240 Speaker 1: you can't see her physically, but energetically she is always 568 00:28:48,280 --> 00:28:52,800 Speaker 1: with you. And I know for myself, the greatest gift 569 00:28:52,840 --> 00:28:55,600 Speaker 1: I could have can give my mom every day is 570 00:28:55,640 --> 00:28:58,760 Speaker 1: to live my life to the fullest that I can 571 00:28:58,880 --> 00:29:02,240 Speaker 1: and be as creative as possible and joyous as possible. 572 00:29:02,280 --> 00:29:05,120 Speaker 1: And it doesn't mean it's easy. It's not, but you 573 00:29:05,200 --> 00:29:08,480 Speaker 1: do have to make the decision. Once you make the decision, 574 00:29:08,520 --> 00:29:13,040 Speaker 1: your energy follows your decision. Oh remember that your energy 575 00:29:13,120 --> 00:29:16,320 Speaker 1: follows whatever decision you're going to make. If you want 576 00:29:16,360 --> 00:29:20,080 Speaker 1: to be miserable, your energy says Okay, if you want 577 00:29:20,080 --> 00:29:22,680 Speaker 1: to feel like a victim, your energy will say okay. 578 00:29:23,200 --> 00:29:25,160 Speaker 1: But if you say I want to be victorious, I 579 00:29:25,160 --> 00:29:27,760 Speaker 1: want to honor my mom. I don't know how, but 580 00:29:27,880 --> 00:29:30,440 Speaker 1: I want it, the energy will follow. 581 00:29:31,520 --> 00:29:35,719 Speaker 2: And Pisces have big energy. Yes, yes, So you have 582 00:29:35,760 --> 00:29:38,880 Speaker 2: to be very mindful about your energy because when it's negative, 583 00:29:39,000 --> 00:29:42,920 Speaker 2: it's real negative, and when it's positive, it's real positive. 584 00:29:43,160 --> 00:29:43,360 Speaker 1: Yeah. 585 00:29:43,480 --> 00:29:44,960 Speaker 2: Yeah, Nikicole. 586 00:29:45,120 --> 00:29:48,440 Speaker 3: You talk in your book about getting grounded before having 587 00:29:48,520 --> 00:29:51,320 Speaker 3: to do something that's difficult or you know, as you 588 00:29:51,360 --> 00:29:53,560 Speaker 3: were going through this process, a couple of different friends 589 00:29:53,560 --> 00:29:55,760 Speaker 3: pointed out, like, you need to get grounded right now 590 00:29:55,920 --> 00:29:58,120 Speaker 3: at different points. Can you talk a little bit about 591 00:29:58,120 --> 00:30:01,000 Speaker 3: that and what's specifically to do to ground yourself. 592 00:30:01,200 --> 00:30:03,680 Speaker 1: Yeah, that's a great point. One thing that I did 593 00:30:04,080 --> 00:30:06,800 Speaker 1: was my friend walk me out on the grass, you know, 594 00:30:06,960 --> 00:30:10,080 Speaker 1: take off your shoes, get to any piece of grass anywhere. 595 00:30:10,120 --> 00:30:11,880 Speaker 1: It doesn't have to be at your house anywhere, and 596 00:30:11,960 --> 00:30:13,920 Speaker 1: just walk in the park. But it helps you feel 597 00:30:13,960 --> 00:30:16,880 Speaker 1: grounded because when you're connected to nature and when you're 598 00:30:16,880 --> 00:30:20,560 Speaker 1: connected to the earth, and if you're not outside, meditate, 599 00:30:20,680 --> 00:30:24,680 Speaker 1: you know, ground yourself. Sit. There's a million gazillion guided 600 00:30:24,720 --> 00:30:28,040 Speaker 1: meditations that are free everywhere. I mean, the access we 601 00:30:28,120 --> 00:30:32,320 Speaker 1: all have to help and energy and grounding ourselves is 602 00:30:32,320 --> 00:30:35,200 Speaker 1: there sometimes, you know, for me, I get in the bathtub, 603 00:30:35,240 --> 00:30:37,280 Speaker 1: I want to meditate, I want to pray. I want 604 00:30:37,320 --> 00:30:41,480 Speaker 1: to ask for you know, light and love and purpose 605 00:30:41,600 --> 00:30:44,280 Speaker 1: or whatever it is to put my intention out. There 606 00:30:44,280 --> 00:30:46,760 Speaker 1: were days where I thought, I don't even want to 607 00:30:46,800 --> 00:30:49,320 Speaker 1: get out of bed. I don't want to function, I 608 00:30:49,320 --> 00:30:51,880 Speaker 1: don't want to look at anybody. I want to scroll 609 00:30:51,920 --> 00:30:55,720 Speaker 1: on Instagram. But I'm choosing and deciding to bring in 610 00:30:55,760 --> 00:30:58,480 Speaker 1: a different energy and call on something bigger than you. 611 00:30:58,560 --> 00:31:01,240 Speaker 1: By the way, because believe me, life is much bigger 612 00:31:01,280 --> 00:31:03,200 Speaker 1: than all of us. But you have to work with 613 00:31:03,440 --> 00:31:07,680 Speaker 1: the energy of the universe and it's free, but you 614 00:31:07,800 --> 00:31:10,760 Speaker 1: have to work with it and your music. If you're 615 00:31:10,800 --> 00:31:12,600 Speaker 1: a musician, that means you already worked with it. 616 00:31:13,200 --> 00:31:15,000 Speaker 2: Yeah, you, and you didn't answer. I don't think we 617 00:31:15,040 --> 00:31:16,840 Speaker 2: got to get an answer to your question about what 618 00:31:16,880 --> 00:31:19,840 Speaker 2: did your mom really enjoy? Like what made her happy? 619 00:31:21,040 --> 00:31:23,800 Speaker 5: She loved gardening, and it's okay that you still do. 620 00:31:24,600 --> 00:31:29,200 Speaker 5: She was a dancer and used to teach African dance classes. 621 00:31:30,000 --> 00:31:34,520 Speaker 5: She actually was also a musician and toured with a 622 00:31:34,640 --> 00:31:39,200 Speaker 5: Ghanian artist when she was younger, so she always was 623 00:31:39,320 --> 00:31:43,040 Speaker 5: obviously very supportive of my music. I did I say 624 00:31:43,080 --> 00:31:45,360 Speaker 5: she liked to cook. She loved to cook, and she 625 00:31:45,440 --> 00:31:50,400 Speaker 5: was always very curious about foods from other countries, especially 626 00:31:50,440 --> 00:31:54,760 Speaker 5: African foods from other countries in Africa. And cooking is 627 00:31:54,800 --> 00:31:57,520 Speaker 5: actually something that I've just been able to get back 628 00:31:57,560 --> 00:32:03,400 Speaker 5: into in terms of taking care of myself and because 629 00:32:03,400 --> 00:32:05,400 Speaker 5: it was something that we really like to do together 630 00:32:05,680 --> 00:32:09,479 Speaker 5: and share and compare recipes. I'm so sorry I didn't realize. 631 00:32:10,120 --> 00:32:14,160 Speaker 2: No, don't apologize, it's okay. Yeah, these are all Listen, 632 00:32:14,280 --> 00:32:16,920 Speaker 2: everything you're saying is a gift. You have all of 633 00:32:16,920 --> 00:32:19,600 Speaker 2: these gifts from your mother that you can honor her with. 634 00:32:19,680 --> 00:32:21,720 Speaker 2: You can cook with her, and you can cook with 635 00:32:21,760 --> 00:32:24,440 Speaker 2: her in mind, and the music that you're making is 636 00:32:24,480 --> 00:32:26,920 Speaker 2: with her in mind, something that she would love to 637 00:32:27,000 --> 00:32:29,600 Speaker 2: dance to, something that she would love to sing along to. 638 00:32:30,120 --> 00:32:33,080 Speaker 2: All you have to do is reframe the way that 639 00:32:33,120 --> 00:32:36,040 Speaker 2: you're looking at this death. You know, instead of it 640 00:32:36,120 --> 00:32:38,320 Speaker 2: being a void, you can fill that void up with 641 00:32:38,400 --> 00:32:40,960 Speaker 2: all of these things that you mentioned, between gardening and 642 00:32:41,000 --> 00:32:45,120 Speaker 2: cooking and traveling and different African cuisine, all of This 643 00:32:45,200 --> 00:32:48,760 Speaker 2: is such a gift that she's given you, and now 644 00:32:48,760 --> 00:32:52,120 Speaker 2: it's your turn to show her and honor her with 645 00:32:52,240 --> 00:32:55,960 Speaker 2: all of those things. And you're gonna be okay, you 646 00:32:56,000 --> 00:32:58,720 Speaker 2: know what I mean. You're here because you're you've gotten 647 00:32:58,760 --> 00:33:02,920 Speaker 2: yourself this far. You're here because of you. Yeah, and 648 00:33:03,000 --> 00:33:06,560 Speaker 2: you're not alone. So many people, I mean almost you know, 649 00:33:06,720 --> 00:33:09,360 Speaker 2: everyone at a certain time in their life, almost everybody 650 00:33:09,520 --> 00:33:12,920 Speaker 2: has a parent die, and so that has to give 651 00:33:12,960 --> 00:33:16,600 Speaker 2: you some sort of comfort to know that this you're surviving, right, 652 00:33:16,680 --> 00:33:18,400 Speaker 2: and you're going to get through it, and it's going 653 00:33:18,480 --> 00:33:20,680 Speaker 2: to get easier and better for you. 654 00:33:21,440 --> 00:33:25,400 Speaker 1: Yeah, you're going through your human experience. And I'm sorry 655 00:33:25,480 --> 00:33:28,400 Speaker 1: that you're in so much pain. But to Chelsea's point, 656 00:33:28,480 --> 00:33:31,720 Speaker 1: to go out and garden with your mom and cook 657 00:33:31,760 --> 00:33:34,520 Speaker 1: with your mom, and dance with your mom and making 658 00:33:34,600 --> 00:33:38,760 Speaker 1: music with your mom. It helps fill that emptiness that 659 00:33:38,800 --> 00:33:42,239 Speaker 1: you're feeling. And Chelsea's right, it does get easier. But 660 00:33:42,560 --> 00:33:44,520 Speaker 1: I believe me, I feel your pain right now. I'm 661 00:33:44,560 --> 00:33:47,440 Speaker 1: watching you and I feel it and I understand it 662 00:33:47,840 --> 00:33:50,280 Speaker 1: and don't feel bad about it either. By the way, 663 00:33:50,720 --> 00:33:54,600 Speaker 1: move through your grief, but just move through it. That's 664 00:33:54,600 --> 00:33:55,400 Speaker 1: the only way out. 665 00:33:55,600 --> 00:33:58,680 Speaker 2: Is through yes. And also you know, like when you 666 00:33:58,720 --> 00:34:01,800 Speaker 2: find yourself, I would say, in these moments where you 667 00:34:01,840 --> 00:34:04,320 Speaker 2: feel like you're cruising the internet or you're doing something 668 00:34:04,360 --> 00:34:07,280 Speaker 2: that isn't really stimulating, that's just kind of word. I 669 00:34:07,280 --> 00:34:10,520 Speaker 2: would urge you to take that time recognize, Okay, this 670 00:34:10,560 --> 00:34:13,000 Speaker 2: isn't a good use of my time, and then go 671 00:34:13,080 --> 00:34:15,520 Speaker 2: do one of those activities that you shared with your mother. 672 00:34:15,960 --> 00:34:19,919 Speaker 2: Use that time to reconnect with her. And also when 673 00:34:19,960 --> 00:34:24,279 Speaker 2: you feel overwhelmed and you are emotional, sit down and 674 00:34:24,320 --> 00:34:27,640 Speaker 2: be that way. Sit down and I and once you 675 00:34:27,680 --> 00:34:30,880 Speaker 2: sit with anything that you're going through, it will release 676 00:34:31,080 --> 00:34:33,879 Speaker 2: and you'll give yourself ten minutes or thirty minutes, and 677 00:34:33,920 --> 00:34:37,360 Speaker 2: you'll be surprised that once you really honor those feelings, 678 00:34:38,320 --> 00:34:41,520 Speaker 2: they don't last forever. You know, they happen, it'll keep 679 00:34:41,640 --> 00:34:44,680 Speaker 2: coming up, but they don't last forever. So it's up 680 00:34:44,680 --> 00:34:47,359 Speaker 2: to you to kind of just reframe your whole life 681 00:34:47,360 --> 00:34:50,440 Speaker 2: in the way that you're operating around this grief and 682 00:34:50,719 --> 00:34:53,680 Speaker 2: embrace it and also go towards your mother, like with 683 00:34:53,719 --> 00:34:56,439 Speaker 2: all of these activities, and you're going to feel better 684 00:34:56,520 --> 00:34:58,279 Speaker 2: and you're going to feel her presence. I promise you. 685 00:35:00,000 --> 00:35:02,640 Speaker 1: Thank you God bless thank you. 686 00:35:03,560 --> 00:35:05,839 Speaker 3: Take some time for yourself right now when we get 687 00:35:05,880 --> 00:35:08,799 Speaker 3: off the line. It take some time and just be 688 00:35:08,920 --> 00:35:09,560 Speaker 3: where you're at. 689 00:35:10,000 --> 00:35:13,520 Speaker 2: Okay, all right, Okay, sending you a lot of love, honey, 690 00:35:13,920 --> 00:35:14,239 Speaker 2: Thank you. 691 00:35:14,440 --> 00:35:15,520 Speaker 5: I really appreciate it. 692 00:35:16,040 --> 00:35:18,960 Speaker 2: Yeah, bye bye. 693 00:35:19,160 --> 00:35:22,799 Speaker 3: You know, something that both of you said made me think. 694 00:35:22,880 --> 00:35:25,399 Speaker 3: You know, we think of like when someone crosses over 695 00:35:25,440 --> 00:35:28,080 Speaker 3: there in the Great Beyond or they're in heaven and 696 00:35:28,120 --> 00:35:31,360 Speaker 3: it's way out there. But I think a lot of 697 00:35:31,400 --> 00:35:34,360 Speaker 3: spiritual thinkers and how you to relate to your mother's 698 00:35:34,520 --> 00:35:37,400 Speaker 3: is no, they're right here. And a lot of spiritual 699 00:35:37,400 --> 00:35:38,080 Speaker 3: thinkers talk. 700 00:35:37,960 --> 00:35:40,359 Speaker 1: About the veil. You know, there's just a veil that's 701 00:35:40,440 --> 00:35:41,120 Speaker 1: right here. 702 00:35:41,680 --> 00:35:44,080 Speaker 3: And it's even biblical like in the Bible to talk 703 00:35:44,080 --> 00:35:46,279 Speaker 3: about the Kingdom of God is at hand, and some 704 00:35:46,320 --> 00:35:50,040 Speaker 3: people interpret that to mean it's right here, heaven, whatever 705 00:35:50,040 --> 00:35:54,560 Speaker 3: you want to call it is just beyond our vision basically, 706 00:35:54,600 --> 00:35:57,319 Speaker 3: And you can talk to your loved one that has passed. 707 00:35:57,040 --> 00:35:59,800 Speaker 2: On, Nicole, do you feel like you do you feel 708 00:35:59,800 --> 00:36:02,440 Speaker 2: this same presence of your mom that you do with 709 00:36:02,520 --> 00:36:05,799 Speaker 2: your dad since he's passed on, because I don't feel 710 00:36:05,840 --> 00:36:10,319 Speaker 2: my dad anywhere. Yeah, don't I think he's paying for 711 00:36:10,440 --> 00:36:12,600 Speaker 2: all of his wrongdoings and is in some sort of 712 00:36:13,000 --> 00:36:18,200 Speaker 2: purgatory used car dealership situation trying to figure out why 713 00:36:18,239 --> 00:36:21,920 Speaker 2: it was such a fucking asshole. And that's but I 714 00:36:21,960 --> 00:36:24,040 Speaker 2: never feel my father. 715 00:36:24,239 --> 00:36:29,320 Speaker 1: Ever interesting, I feel I feel them both. My mom 716 00:36:29,960 --> 00:36:32,360 Speaker 1: came in a few times early and then it felt 717 00:36:32,360 --> 00:36:35,120 Speaker 1: like she went away. But I started to feel her 718 00:36:35,480 --> 00:36:37,520 Speaker 1: more in the music, like you know what I mean, 719 00:36:37,680 --> 00:36:40,440 Speaker 1: or or like this certain hummingbird would just come at 720 00:36:40,440 --> 00:36:44,000 Speaker 1: me every single day, and the dragonfly which I'm wearing one, 721 00:36:44,280 --> 00:36:46,600 Speaker 1: they would they're hovering around me all the time. And 722 00:36:46,640 --> 00:36:49,880 Speaker 1: she and every piece of her stationary has a dragonfly, 723 00:36:49,960 --> 00:36:52,120 Speaker 1: and her whole thing was a dragon And she used 724 00:36:52,120 --> 00:36:55,440 Speaker 1: to say, that's what I'm gonna I'll always be something 725 00:36:55,480 --> 00:36:57,160 Speaker 1: for you, and I asked her to be. I was 726 00:36:57,280 --> 00:37:02,400 Speaker 1: very specific on everything. And my dad I feel differently 727 00:37:02,520 --> 00:37:05,879 Speaker 1: in a different way and not as strong yet as 728 00:37:05,960 --> 00:37:09,400 Speaker 1: my mom, but but I can. He's just started to 729 00:37:09,440 --> 00:37:12,279 Speaker 1: come in more recently, and it's more of I could 730 00:37:12,280 --> 00:37:14,440 Speaker 1: feel him because he's such a doer. Now what are 731 00:37:14,440 --> 00:37:16,200 Speaker 1: you doing next? What's what's the next thing? And what 732 00:37:16,360 --> 00:37:18,919 Speaker 1: I'm like, Dad, just give me one minute, just there's 733 00:37:18,960 --> 00:37:21,279 Speaker 1: a lot that's been going on, but it's so his 734 00:37:21,600 --> 00:37:25,560 Speaker 1: energy of what's next, Let's go, let's go, keep going, 735 00:37:25,640 --> 00:37:30,279 Speaker 1: like let's go. My mom is very graceful and gentle, 736 00:37:30,520 --> 00:37:34,520 Speaker 1: and so I feel him differently. Someone will send me 737 00:37:34,560 --> 00:37:38,600 Speaker 1: a quote like thanks mom, got it. Yeah, yeah, yeah, 738 00:37:38,640 --> 00:37:42,240 Speaker 1: I got it. Yeah yeah, that's funny. 739 00:37:46,600 --> 00:37:52,520 Speaker 3: Our next caller is James. He is in Ohio and 740 00:37:52,719 --> 00:37:56,719 Speaker 3: recently had to move home after losing his sister. So 741 00:37:57,480 --> 00:38:00,640 Speaker 3: he says, Dear Chelsea, I found your podcast a while 742 00:38:00,719 --> 00:38:03,239 Speaker 3: back and have been listening to Dear Chelsea every day 743 00:38:03,280 --> 00:38:04,080 Speaker 3: while I'm driving. 744 00:38:04,600 --> 00:38:05,960 Speaker 1: I love hearing your advice. 745 00:38:05,680 --> 00:38:07,560 Speaker 3: And would love to get your input on a situation 746 00:38:07,640 --> 00:38:11,399 Speaker 3: I'm experiencing. Last year, I lost my sister suddenly when 747 00:38:11,400 --> 00:38:13,440 Speaker 3: she was killed in a car crash. It was the 748 00:38:13,440 --> 00:38:16,719 Speaker 3: most difficult loss I've ever experienced. It got to a 749 00:38:16,719 --> 00:38:19,040 Speaker 3: point where I wasn't eating or sleeping, and if I 750 00:38:19,080 --> 00:38:21,799 Speaker 3: had any sort of joy, it was immediately followed by 751 00:38:21,840 --> 00:38:24,879 Speaker 3: immense guilt. After a couple months of this, I ended 752 00:38:24,920 --> 00:38:27,319 Speaker 3: up seeing a grief specialized therapist and it has been 753 00:38:27,400 --> 00:38:31,520 Speaker 3: tremendously helpful. My mother asked me to move home to 754 00:38:31,560 --> 00:38:33,400 Speaker 3: help her and my other sister take care of my 755 00:38:33,480 --> 00:38:36,600 Speaker 3: deceased sister's kids. I wanted to help out. So here 756 00:38:36,680 --> 00:38:39,560 Speaker 3: I am, and I'm struggling. I've got a new job here, 757 00:38:39,640 --> 00:38:41,240 Speaker 3: but it's not what I'm used to and it's harder 758 00:38:41,280 --> 00:38:44,879 Speaker 3: to get by. Moreover, I'm afraid that by coming back 759 00:38:44,920 --> 00:38:47,799 Speaker 3: to my small town in Ohio, I'll get trapped. Will 760 00:38:47,840 --> 00:38:48,920 Speaker 3: I stay for one year? 761 00:38:49,200 --> 00:38:50,120 Speaker 1: Two ten? 762 00:38:50,640 --> 00:38:52,439 Speaker 3: I want to put my family first, but I don't 763 00:38:52,440 --> 00:38:55,000 Speaker 3: want to lose myself and my own endeavors in the process. 764 00:38:55,320 --> 00:38:59,560 Speaker 2: James, Wow, Hi Jane, Hi James, this is n call 765 00:38:59,600 --> 00:39:01,800 Speaker 2: our special guests today. 766 00:39:02,440 --> 00:39:02,720 Speaker 1: Wow. 767 00:39:02,800 --> 00:39:04,160 Speaker 2: That's a huge responsibility. 768 00:39:04,960 --> 00:39:07,520 Speaker 4: Yeah, no, it's it's it's hard, but I just I 769 00:39:07,560 --> 00:39:10,880 Speaker 4: feel like anyone would do the same in my situation. 770 00:39:11,719 --> 00:39:16,080 Speaker 6: Yes, I mean, yeah, there's kids, so it's like how. 771 00:39:15,960 --> 00:39:18,080 Speaker 2: Old are they and how and how many are there? 772 00:39:18,239 --> 00:39:20,800 Speaker 4: Well, to give you, like some background on my family, 773 00:39:20,800 --> 00:39:21,960 Speaker 4: I have a twin sister. 774 00:39:22,400 --> 00:39:24,839 Speaker 6: She has two kids that are seven and six. 775 00:39:25,000 --> 00:39:28,840 Speaker 4: And then I had my older sister, she had a 776 00:39:28,960 --> 00:39:31,000 Speaker 4: six year old, five year old, four year old, and 777 00:39:31,040 --> 00:39:32,919 Speaker 4: then she was also pregnant at the time. 778 00:39:34,520 --> 00:39:37,479 Speaker 2: And so your twin sister is still with you, where 779 00:39:37,480 --> 00:39:38,000 Speaker 2: does she live? 780 00:39:38,160 --> 00:39:40,640 Speaker 4: Yes, she lives in the town I'm in now, So 781 00:39:41,400 --> 00:39:43,080 Speaker 4: we're all together now good? 782 00:39:43,680 --> 00:39:48,720 Speaker 2: And you are this primary caretaker or are you guys 783 00:39:48,719 --> 00:39:50,439 Speaker 2: collectively taking care? 784 00:39:51,040 --> 00:39:51,200 Speaker 1: No? 785 00:39:51,280 --> 00:39:54,719 Speaker 4: So right now, right now, my mom is the primary caretaker. 786 00:39:55,280 --> 00:39:58,799 Speaker 4: The dad is not around like at all, maybe a 787 00:39:58,880 --> 00:40:02,680 Speaker 4: day out of the month, so it's primarily my mom. 788 00:40:02,800 --> 00:40:05,279 Speaker 4: I'm like, I'm kind of here as like I'll take 789 00:40:05,320 --> 00:40:07,879 Speaker 4: them to like appointments, or I'll pick them up from 790 00:40:07,920 --> 00:40:10,279 Speaker 4: school if they need to be picked up. I try 791 00:40:10,280 --> 00:40:12,759 Speaker 4: to do like fun like uncle things when I can. 792 00:40:12,920 --> 00:40:16,320 Speaker 4: But my mom is the primary caretaker right now. 793 00:40:16,560 --> 00:40:19,759 Speaker 2: And so are you? How are the kids mentally and 794 00:40:19,800 --> 00:40:22,480 Speaker 2: emotionally right now? How long ago did this happen? 795 00:40:22,760 --> 00:40:27,480 Speaker 4: This is November of twenty twenty two, so over a 796 00:40:27,560 --> 00:40:30,399 Speaker 4: year ago. I mean they're all still so young. They 797 00:40:30,400 --> 00:40:34,719 Speaker 4: really don't understand. They like bring it up so nonchalantly though, 798 00:40:34,760 --> 00:40:36,359 Speaker 4: like that they don't have a mom. 799 00:40:36,680 --> 00:40:38,920 Speaker 2: I mean, it sounds like you would benefit from having 800 00:40:38,920 --> 00:40:41,360 Speaker 2: a therapist. Now. It's a big responsibility. What you're doing. 801 00:40:41,960 --> 00:40:43,840 Speaker 2: It is a big gift that you have been given, 802 00:40:44,239 --> 00:40:46,759 Speaker 2: even though it may not feel like one. You're giving 803 00:40:46,800 --> 00:40:49,000 Speaker 2: a gift to your sister, You're giving a gift to 804 00:40:49,040 --> 00:40:51,600 Speaker 2: these children, and you're gifting your mother and your other 805 00:40:51,719 --> 00:40:54,520 Speaker 2: sister by chipping in. And there really is nothing more 806 00:40:54,560 --> 00:40:56,799 Speaker 2: important than showing up in a time like this for 807 00:40:56,880 --> 00:40:59,600 Speaker 2: your family. And it doesn't have to be forever. And 808 00:40:59,680 --> 00:41:02,600 Speaker 2: you may, you know, you may want it to be 809 00:41:02,719 --> 00:41:04,759 Speaker 2: at some point, you may change your mind from where 810 00:41:04,800 --> 00:41:06,920 Speaker 2: you are right now. But I would say what you're 811 00:41:06,920 --> 00:41:10,240 Speaker 2: doing is so honorable. Remember this every you know, every 812 00:41:10,280 --> 00:41:12,399 Speaker 2: morning when you wake up, you know that you are 813 00:41:12,400 --> 00:41:17,440 Speaker 2: doing something so like a valor. It's just and there's 814 00:41:17,560 --> 00:41:20,160 Speaker 2: nothing I don't think in the world that is more 815 00:41:20,160 --> 00:41:22,319 Speaker 2: important than showing up for your family in a time 816 00:41:22,440 --> 00:41:25,160 Speaker 2: like this. So I understand that you don't want to 817 00:41:25,280 --> 00:41:27,360 Speaker 2: you're not really that psyched about Is it that you 818 00:41:27,360 --> 00:41:30,040 Speaker 2: don't really want to be staying in that town for 819 00:41:30,160 --> 00:41:31,600 Speaker 2: very long? Is that how you're feeling. 820 00:41:32,080 --> 00:41:34,040 Speaker 6: Yeah, Like, as soon as I thin eighteen, I was like, 821 00:41:34,160 --> 00:41:35,919 Speaker 6: I'm leaving a town. I'm doing my own thing. 822 00:41:36,080 --> 00:41:38,000 Speaker 4: I'm like, God, I'm wanted to travel, I want to 823 00:41:38,080 --> 00:41:41,160 Speaker 4: like explore, I want to grow. I mean, there's nothing 824 00:41:41,160 --> 00:41:44,120 Speaker 4: in this town other than my family, but there's no 825 00:41:44,239 --> 00:41:46,640 Speaker 4: room for growth. It feels like in this town so 826 00:41:46,760 --> 00:41:49,320 Speaker 4: that's I mean, that's why I always wanted to see 827 00:41:49,440 --> 00:41:51,879 Speaker 4: where life can take me. But yeah, now that I'm 828 00:41:51,920 --> 00:41:54,520 Speaker 4: back here, and like I mean, I'm just used some 829 00:41:54,560 --> 00:41:57,400 Speaker 4: big cities and now like I'm looking like outside, and 830 00:41:57,520 --> 00:41:59,680 Speaker 4: I see a field and I see another field and 831 00:41:59,680 --> 00:42:03,600 Speaker 4: there's just nothing. There's a deserted town right now. But 832 00:42:04,320 --> 00:42:05,480 Speaker 4: I want to be here from my family. 833 00:42:05,520 --> 00:42:09,680 Speaker 2: But it's like how long, right, and how long has 834 00:42:09,680 --> 00:42:09,920 Speaker 2: it been? 835 00:42:10,400 --> 00:42:12,200 Speaker 6: I've been here for about seven months now? 836 00:42:12,840 --> 00:42:15,120 Speaker 2: Okay, Well, I think you should give yourself some just 837 00:42:15,280 --> 00:42:17,680 Speaker 2: time frame, you know what I mean to just and 838 00:42:18,040 --> 00:42:21,160 Speaker 2: also be very vocal with your mother and discuss it 839 00:42:21,200 --> 00:42:22,920 Speaker 2: with her, like what do you think a fair amount 840 00:42:22,960 --> 00:42:25,359 Speaker 2: of time is? Because she doesn't want you to give 841 00:42:25,360 --> 00:42:27,200 Speaker 2: your life away, And there's a way that you can 842 00:42:27,239 --> 00:42:30,600 Speaker 2: move somewhere to a city that's close by that has 843 00:42:30,680 --> 00:42:34,719 Speaker 2: more action and actually remain having like a presence at 844 00:42:34,719 --> 00:42:37,440 Speaker 2: home with your niece and nephew and with your family. 845 00:42:37,960 --> 00:42:40,440 Speaker 2: And I think you know, and that's why it would 846 00:42:40,480 --> 00:42:42,600 Speaker 2: be helpful for you to talk to someone too about 847 00:42:42,600 --> 00:42:45,239 Speaker 2: what that timeframe is. What is a reasonable amount of time? 848 00:42:45,520 --> 00:42:47,160 Speaker 2: Like is it another five months to make it a 849 00:42:47,200 --> 00:42:49,520 Speaker 2: full year? Do you want it to be two years. 850 00:42:49,880 --> 00:42:53,760 Speaker 2: I think you have to be very overly communicative instead 851 00:42:53,760 --> 00:42:58,120 Speaker 2: of under communicative, because that way there's no surprises. You know, 852 00:42:58,160 --> 00:43:01,319 Speaker 2: you can have you expressed your mother your desire to 853 00:43:01,360 --> 00:43:03,279 Speaker 2: not stay here permanently. 854 00:43:03,920 --> 00:43:04,440 Speaker 6: I haven't. 855 00:43:04,760 --> 00:43:07,960 Speaker 4: She's retiring next year, so I was gonna stay until 856 00:43:08,000 --> 00:43:10,600 Speaker 4: then and kind of like assess the situation then, like 857 00:43:10,840 --> 00:43:12,719 Speaker 4: does she need me, does she want me here? 858 00:43:13,480 --> 00:43:15,759 Speaker 6: Do the kids? I mean, I'm I'm just trying to 859 00:43:15,760 --> 00:43:17,879 Speaker 6: see what she wants, because I mean, you. 860 00:43:17,800 --> 00:43:20,600 Speaker 2: Should be talking to her about these things. You need 861 00:43:20,640 --> 00:43:22,880 Speaker 2: to talk to her about it so that the conversation 862 00:43:23,040 --> 00:43:26,719 Speaker 2: can grow and evolve so that you're not you know, 863 00:43:26,880 --> 00:43:28,799 Speaker 2: it's then it's not a decision like I'm moving in 864 00:43:28,840 --> 00:43:31,640 Speaker 2: a week, you know what I mean, It's no one 865 00:43:31,640 --> 00:43:34,680 Speaker 2: could communicate enough. You know your feelings. You have every 866 00:43:34,760 --> 00:43:36,480 Speaker 2: right to have your own life. You have every right 867 00:43:36,560 --> 00:43:40,560 Speaker 2: like you're here at a very important time in everyone's lives, 868 00:43:40,600 --> 00:43:43,359 Speaker 2: and that is great. But you don't have to sacrifice 869 00:43:43,400 --> 00:43:45,600 Speaker 2: your life for the you know, for all of it. 870 00:43:45,719 --> 00:43:48,000 Speaker 2: You still have to make a contribution to your family. 871 00:43:48,680 --> 00:43:51,360 Speaker 4: My mom and my sister, my twin sister, are like 872 00:43:51,440 --> 00:43:52,840 Speaker 4: sacrificing their lives. 873 00:43:53,280 --> 00:43:55,840 Speaker 6: So I just feel like it should be like an equal, 874 00:43:56,200 --> 00:43:57,200 Speaker 6: like a people thing. 875 00:43:57,800 --> 00:44:01,880 Speaker 3: You were in a big city in the same state, correct, Yeah, 876 00:44:01,920 --> 00:44:04,759 Speaker 3: so if you're close enough by, you know, I think 877 00:44:04,800 --> 00:44:06,480 Speaker 3: one of the biggest things that someone who is in 878 00:44:06,520 --> 00:44:09,680 Speaker 3: a primary caregiving role can have is a little bit 879 00:44:09,719 --> 00:44:12,120 Speaker 3: of respite and a little bit of rest. Like your 880 00:44:12,160 --> 00:44:15,600 Speaker 3: mom is in this primary caregiving role. So maybe it's not, hey, 881 00:44:15,640 --> 00:44:18,480 Speaker 3: you're there all the time, but maybe it's, hey, one 882 00:44:18,480 --> 00:44:21,120 Speaker 3: weekend a month, she gets to have the weekend off 883 00:44:21,160 --> 00:44:23,200 Speaker 3: from the kids, and you have them come and stay 884 00:44:23,200 --> 00:44:25,240 Speaker 3: with the fun uncle in the big city. 885 00:44:25,560 --> 00:44:25,719 Speaker 1: You know. 886 00:44:25,719 --> 00:44:28,080 Speaker 3: I know that's what my nieces and nephews love to do, 887 00:44:28,280 --> 00:44:29,920 Speaker 3: is like, come stay with me for a weekend. 888 00:44:30,600 --> 00:44:30,799 Speaker 6: Yeah. 889 00:44:31,200 --> 00:44:33,960 Speaker 4: I was definitely going to reassess the situation, Like once 890 00:44:34,000 --> 00:44:36,040 Speaker 4: my mom retires, I was going to like see, like 891 00:44:36,360 --> 00:44:38,200 Speaker 4: I should maybe consider like moving away. 892 00:44:38,239 --> 00:44:41,040 Speaker 6: But I wanted to like address that once that happens. 893 00:44:41,360 --> 00:44:42,879 Speaker 2: I mean, I think you should do it. I don't 894 00:44:42,880 --> 00:44:44,719 Speaker 2: think you have to do it today, but I think 895 00:44:44,760 --> 00:44:46,560 Speaker 2: you should do it. I don't think you should wait 896 00:44:46,680 --> 00:44:49,919 Speaker 2: until that. I think it's better everyone needs. It's better 897 00:44:49,960 --> 00:44:52,880 Speaker 2: when everyone has the information. You know that you're thinking 898 00:44:52,920 --> 00:44:55,640 Speaker 2: of to just share it with her, just even now. 899 00:44:56,080 --> 00:44:58,319 Speaker 2: That's a great time to be like, Hey, I'm just 900 00:44:58,400 --> 00:45:01,560 Speaker 2: thinking this. I'm thinking maybe when you retire, I might 901 00:45:01,640 --> 00:45:05,239 Speaker 2: move to a bigger city and still remain obviously a 902 00:45:05,239 --> 00:45:08,040 Speaker 2: big role in these kids' lives and I can offer up, 903 00:45:08,320 --> 00:45:10,960 Speaker 2: you know, taking them once a month, a week and 904 00:45:11,040 --> 00:45:13,080 Speaker 2: a month or these are the things I'm thinking. Let 905 00:45:13,160 --> 00:45:15,719 Speaker 2: me know what you're thinking, and then it becomes a 906 00:45:15,760 --> 00:45:19,840 Speaker 2: conversation rather than an announcement. Nicole, what do you think now? 907 00:45:19,960 --> 00:45:24,200 Speaker 1: I agree completely, and I think that the more communication 908 00:45:24,360 --> 00:45:27,440 Speaker 1: the better, so that there are no surprises. And I 909 00:45:27,480 --> 00:45:30,239 Speaker 1: think that especially since it's your mom and it doesn't 910 00:45:30,280 --> 00:45:33,320 Speaker 1: have to be today or tomorrow, but sooner than later. 911 00:45:34,160 --> 00:45:38,000 Speaker 1: I agree with Chelsea. There's nothing better than anyone friend's family, 912 00:45:38,080 --> 00:45:40,759 Speaker 1: anyone just showing up for people in need. It's the 913 00:45:40,800 --> 00:45:43,239 Speaker 1: greatest human thing I think we can give to each 914 00:45:43,239 --> 00:45:46,080 Speaker 1: other is to show up. That's what people want. And 915 00:45:46,880 --> 00:45:49,680 Speaker 1: your perspective, you know, even change your perspective. You're the 916 00:45:49,719 --> 00:45:52,719 Speaker 1: hero in their life for right now. Doesn't mean that 917 00:45:52,840 --> 00:45:56,760 Speaker 1: you have to be in this role forever, but right now, 918 00:45:56,800 --> 00:45:59,520 Speaker 1: in this moment, I know that life throw you a curveball, 919 00:45:59,640 --> 00:46:03,160 Speaker 1: and it sucked and it's painful, but you are their 920 00:46:03,200 --> 00:46:06,280 Speaker 1: hero in the moment. You've been chosen in this moment 921 00:46:06,480 --> 00:46:08,520 Speaker 1: to show up kind of with a cape or not 922 00:46:08,880 --> 00:46:12,759 Speaker 1: and bring healing and bring restoration and bring a sense 923 00:46:12,800 --> 00:46:17,279 Speaker 1: of stability because they're young and they need it. But 924 00:46:18,440 --> 00:46:20,960 Speaker 1: you also do have a life and you don't. You're 925 00:46:21,000 --> 00:46:23,040 Speaker 1: looking like, am I going to have to sacrifice my 926 00:46:23,200 --> 00:46:25,560 Speaker 1: needs and my wants and my desires for the rest 927 00:46:25,560 --> 00:46:28,520 Speaker 1: of my life? And the answer is no. But there 928 00:46:28,640 --> 00:46:31,360 Speaker 1: is a process, and I think that the sooner you 929 00:46:32,200 --> 00:46:36,399 Speaker 1: all get on the same page probably the better for you. 930 00:46:36,960 --> 00:46:39,359 Speaker 1: But if you look at it as we've all been 931 00:46:39,440 --> 00:46:41,439 Speaker 1: chosen for different things, and we don't know what life 932 00:46:41,520 --> 00:46:43,760 Speaker 1: is going to throw at us, and we all have trials, 933 00:46:43,760 --> 00:46:46,560 Speaker 1: and we all have tribulations, and we all have challenges, 934 00:46:47,400 --> 00:46:50,520 Speaker 1: and then our job is to show up in whatever 935 00:46:50,560 --> 00:46:56,120 Speaker 1: it gives us as the strongest person we can be physically, 936 00:46:56,200 --> 00:46:59,400 Speaker 1: emotionally and spiritually. Our job is to just show up. 937 00:46:59,480 --> 00:47:03,320 Speaker 1: As I mean, I'm telling you, when my mom was killed, 938 00:47:03,480 --> 00:47:08,760 Speaker 1: I had no idea what to do, but I chose. Okay, 939 00:47:09,000 --> 00:47:11,120 Speaker 1: I didn't expect my ninety one year old father to 940 00:47:11,160 --> 00:47:13,440 Speaker 1: move in with me. I didn't expect to become a. 941 00:47:13,400 --> 00:47:16,560 Speaker 2: Caregiver exactly, you know, seriously. 942 00:47:16,320 --> 00:47:21,040 Speaker 1: But I then created new habits for myself and just 943 00:47:21,320 --> 00:47:25,439 Speaker 1: once I accepted, oh, okay, this is what life gave 944 00:47:25,480 --> 00:47:29,359 Speaker 1: to me in this moment, and in this moment, I'm 945 00:47:29,400 --> 00:47:33,320 Speaker 1: going to be the hero that is needed in the moment. 946 00:47:34,040 --> 00:47:36,840 Speaker 1: Doesn't mean forever. And I'm a completely different situation. You 947 00:47:36,880 --> 00:47:38,759 Speaker 1: have young children you're talking about. I had a ninety 948 00:47:38,760 --> 00:47:40,680 Speaker 1: one year old, so I knew I was going to 949 00:47:40,760 --> 00:47:44,560 Speaker 1: be sacrificing for hand in hand unch amount of time. 950 00:47:44,719 --> 00:47:47,239 Speaker 1: But you have and I like the idea of you 951 00:47:47,320 --> 00:47:51,720 Speaker 1: going and visiting your big city, you know, and also 952 00:47:52,000 --> 00:47:54,520 Speaker 1: there will be I promise you. I know you don't 953 00:47:54,520 --> 00:47:56,720 Speaker 1: see it, but even though you're in a small town, 954 00:47:57,560 --> 00:48:02,319 Speaker 1: I promise you, there are little diamonds somewhere, and yes 955 00:48:03,120 --> 00:48:06,440 Speaker 1: there's something there. I promise you. It's not gonna look shine, 956 00:48:06,920 --> 00:48:08,360 Speaker 1: it's not going to be big, it's not going to 957 00:48:08,400 --> 00:48:11,560 Speaker 1: be pretty, but it doesn't mean the diamond isn't there. 958 00:48:13,000 --> 00:48:13,479 Speaker 1: It's there. 959 00:48:13,600 --> 00:48:16,439 Speaker 4: No, it's when I was living in like the big city, 960 00:48:16,480 --> 00:48:19,239 Speaker 4: I was like just living a care free life, just 961 00:48:19,320 --> 00:48:22,719 Speaker 4: doing whatever I wanted to and now like this, it's 962 00:48:22,719 --> 00:48:26,560 Speaker 4: just it's a lot different now and I appreciated of it. 963 00:48:26,600 --> 00:48:28,640 Speaker 4: I'm actually back in school now because I was like, 964 00:48:28,640 --> 00:48:30,960 Speaker 4: if I'm going to be in this town, at least 965 00:48:31,320 --> 00:48:31,760 Speaker 4: I need. 966 00:48:31,640 --> 00:48:32,480 Speaker 6: To grow somehow. 967 00:48:33,320 --> 00:48:35,120 Speaker 1: Back in school good. 968 00:48:34,960 --> 00:48:37,399 Speaker 4: And I'm like, I am kind of thinking like maybe 969 00:48:37,440 --> 00:48:41,120 Speaker 4: I can like change the view of the city, help 970 00:48:41,160 --> 00:48:41,799 Speaker 4: the city grow. 971 00:48:41,840 --> 00:48:44,160 Speaker 2: I don't know, but yeah, that's awesome. 972 00:48:44,560 --> 00:48:46,360 Speaker 1: Yes, there you run with that. 973 00:48:46,360 --> 00:48:50,399 Speaker 2: That's that's injecting something into something instead of looking at 974 00:48:50,400 --> 00:48:53,600 Speaker 2: something and having this narrow viewpoint like, oh, this city sucks. 975 00:48:53,920 --> 00:48:57,880 Speaker 2: Not no, it doesn't. Your attitude about it kind of sucks. 976 00:48:58,320 --> 00:49:01,000 Speaker 2: Just you got to make us. You have the ability 977 00:49:01,040 --> 00:49:04,680 Speaker 2: to make anything fun. Wherever I go, it's a good time, 978 00:49:05,200 --> 00:49:07,440 Speaker 2: you know what I mean. So you need to remember, 979 00:49:07,640 --> 00:49:10,200 Speaker 2: like you we all have the power to do that. Yes, 980 00:49:10,280 --> 00:49:12,640 Speaker 2: and you can make Yeah. I love what you just said, 981 00:49:12,719 --> 00:49:15,520 Speaker 2: Like you could change the city, you could help the city, 982 00:49:15,560 --> 00:49:18,360 Speaker 2: you could do something creative. You're going back to school, 983 00:49:18,400 --> 00:49:21,560 Speaker 2: that's awesome. And yeah, you just needed a little pep 984 00:49:21,600 --> 00:49:22,360 Speaker 2: talk and you. 985 00:49:22,520 --> 00:49:25,640 Speaker 1: Change your perspective in two that you change your perspective. 986 00:49:25,640 --> 00:49:28,720 Speaker 1: And how we both responded, Oh, there you go because 987 00:49:28,760 --> 00:49:31,879 Speaker 1: you change your perspective and how you were gonna look at. 988 00:49:31,880 --> 00:49:34,279 Speaker 2: It, Like, what are your ideas? What do you mean 989 00:49:34,280 --> 00:49:36,200 Speaker 2: by that? Like do you have anything in mind? 990 00:49:36,840 --> 00:49:38,320 Speaker 6: I do have something in mind. 991 00:49:38,360 --> 00:49:40,719 Speaker 4: One of my niece or nephews has autism, like a 992 00:49:40,800 --> 00:49:43,920 Speaker 4: developmental disability, and there's no resources here for that. 993 00:49:44,560 --> 00:49:46,640 Speaker 2: Perfect, perfect, perfect, perfect. 994 00:49:46,960 --> 00:49:47,600 Speaker 1: This is great. 995 00:49:47,920 --> 00:49:49,680 Speaker 6: So I want to look into that. 996 00:49:50,040 --> 00:49:52,440 Speaker 4: Actually, I only have one more class left for my degree, 997 00:49:52,440 --> 00:49:55,520 Speaker 4: which for it's like a social work degree, But I 998 00:49:55,600 --> 00:49:56,680 Speaker 4: want to look into that. 999 00:49:57,080 --> 00:49:59,799 Speaker 6: Great, amazing the process is on that. 1000 00:49:59,840 --> 00:50:03,279 Speaker 4: But because there is like kids with autism or any 1001 00:50:03,360 --> 00:50:06,680 Speaker 4: developmental disability, there's there's nothing resources here. 1002 00:50:06,760 --> 00:50:08,080 Speaker 6: So I'm going to I'm going to look into that. 1003 00:50:08,400 --> 00:50:10,879 Speaker 1: Yeah, because maybe that's why you're there. By the way, 1004 00:50:11,560 --> 00:50:13,000 Speaker 1: now you're going to be the miracle for a lot 1005 00:50:13,000 --> 00:50:13,600 Speaker 1: of other people. 1006 00:50:14,080 --> 00:50:16,600 Speaker 2: Yeah, listen, you're going to be fine. You're doing a 1007 00:50:16,640 --> 00:50:19,680 Speaker 2: great thing. You're doing an amazing thing. Like focus on 1008 00:50:19,719 --> 00:50:22,399 Speaker 2: the task at hand and then do everything you can 1009 00:50:22,840 --> 00:50:27,040 Speaker 2: in your schooling in your free time to actually make something, 1010 00:50:27,280 --> 00:50:30,439 Speaker 2: make the situation there better. And what you just said 1011 00:50:30,480 --> 00:50:34,240 Speaker 2: is perfect. I mean, go for it and keep us posted. 1012 00:50:34,600 --> 00:50:35,399 Speaker 6: Oh I well know. 1013 00:50:35,360 --> 00:50:39,080 Speaker 4: That you guys are also like influential and inspirational people, 1014 00:50:39,160 --> 00:50:41,520 Speaker 4: so it's really nice to hear this advice. 1015 00:50:42,200 --> 00:50:44,240 Speaker 2: Yeah, yeah, you just need a little boost. 1016 00:50:44,520 --> 00:50:45,000 Speaker 1: Yeah. 1017 00:50:45,040 --> 00:50:47,279 Speaker 2: And every time you think like you're just like I 1018 00:50:47,320 --> 00:50:49,200 Speaker 2: hate this place, just think of me kicking you in 1019 00:50:49,239 --> 00:50:49,760 Speaker 2: the ass. 1020 00:50:52,239 --> 00:50:54,160 Speaker 6: Okay, that's the pose of reinforcement. 1021 00:50:54,200 --> 00:50:58,560 Speaker 3: I need see what diamonds you can find. Okay, James, Okay, thanks, 1022 00:50:58,960 --> 00:50:59,560 Speaker 3: take care. 1023 00:51:00,239 --> 00:51:01,239 Speaker 6: Thank you guys so much. 1024 00:51:01,880 --> 00:51:02,760 Speaker 2: You're so welcome. 1025 00:51:02,880 --> 00:51:05,200 Speaker 1: Good luck by by. 1026 00:51:05,680 --> 00:51:08,279 Speaker 2: Oh we turned that beat around you guys. Way to go, 1027 00:51:08,320 --> 00:51:09,600 Speaker 2: team go. 1028 00:51:10,600 --> 00:51:11,239 Speaker 1: James go. 1029 00:51:12,080 --> 00:51:14,600 Speaker 3: Well, let's take our last little break and we'll end 1030 00:51:14,640 --> 00:51:16,280 Speaker 3: on a little bit of a lighter note. 1031 00:51:16,520 --> 00:51:22,879 Speaker 2: Okay, and we're back. 1032 00:51:23,239 --> 00:51:26,600 Speaker 3: So our last question. Both of you talk a lot 1033 00:51:26,640 --> 00:51:32,120 Speaker 3: about this meditations Loving Kindness, Maggie says, Dear Chelsea, I've 1034 00:51:32,160 --> 00:51:34,520 Speaker 3: been binging episodes lately, so I thought i'd write in. 1035 00:51:34,840 --> 00:51:38,000 Speaker 3: I'm having trouble with a coworker. She's routinely been annoying 1036 00:51:38,080 --> 00:51:41,200 Speaker 3: and even occasionally unkind to me, and recently snagged a 1037 00:51:41,200 --> 00:51:43,719 Speaker 3: promotion I was up for. I can't help but feel 1038 00:51:43,800 --> 00:51:46,480 Speaker 3: jealousy toward her and a sourness about my higher ups 1039 00:51:46,520 --> 00:51:49,000 Speaker 3: making a decision that I think was wrong, But I 1040 00:51:49,000 --> 00:51:51,200 Speaker 3: think I need to opt for forgiveness toward all of them, 1041 00:51:51,360 --> 00:51:53,560 Speaker 3: or I'm just going to start hating my job. How 1042 00:51:53,560 --> 00:51:55,840 Speaker 3: do I create a sense of loving kindness for someone 1043 00:51:55,880 --> 00:51:56,440 Speaker 3: I don't like? 1044 00:51:56,640 --> 00:51:59,840 Speaker 2: Maggie, Okay, well we've said this before, but there is 1045 00:51:59,840 --> 00:52:02,799 Speaker 2: a loving kindness meditation that you do for people that 1046 00:52:02,840 --> 00:52:05,560 Speaker 2: you don't like or you feel have wronged you, and 1047 00:52:05,880 --> 00:52:08,719 Speaker 2: you do it for twenty eight days. Google it. You 1048 00:52:08,760 --> 00:52:12,680 Speaker 2: send out peace, love, joy to someone you love, to 1049 00:52:12,760 --> 00:52:16,000 Speaker 2: someone who's neutral, to someone you don't love, and to 1050 00:52:16,040 --> 00:52:20,640 Speaker 2: someone you actively dislike. And it's a very good practice 1051 00:52:20,680 --> 00:52:22,919 Speaker 2: because you do not want to harbor that. You don't 1052 00:52:22,920 --> 00:52:24,120 Speaker 2: want to be in work. You don't want to be 1053 00:52:24,200 --> 00:52:26,520 Speaker 2: a victim. You don't want to be angry that someone 1054 00:52:26,560 --> 00:52:29,520 Speaker 2: got something that you didn't. If anything that is meant 1055 00:52:29,560 --> 00:52:32,759 Speaker 2: for you will not pass you. So if that was 1056 00:52:32,800 --> 00:52:35,600 Speaker 2: promotion wasn't yours, something is going to happen down the 1057 00:52:35,680 --> 00:52:38,480 Speaker 2: line that is going to be better suited and probably 1058 00:52:38,480 --> 00:52:41,160 Speaker 2: even better than that promotion, whether it's a different job 1059 00:52:41,320 --> 00:52:44,560 Speaker 2: eventually or whatever. That's the way the world works, and 1060 00:52:44,719 --> 00:52:49,200 Speaker 2: especially when you can be graceful about not getting what 1061 00:52:49,239 --> 00:52:52,680 Speaker 2: you wanted and I think meditation is just too powerful, 1062 00:52:52,719 --> 00:52:55,839 Speaker 2: too not You know, everyone wants to meditate and they 1063 00:52:55,840 --> 00:52:59,280 Speaker 2: want immediate results, and that's just not how it works. 1064 00:52:59,600 --> 00:53:01,879 Speaker 2: You have to keep putting marbles in the marble jar, 1065 00:53:02,040 --> 00:53:06,200 Speaker 2: and then all of a sudden, your meditation you feel it, 1066 00:53:06,280 --> 00:53:08,040 Speaker 2: and you feel it every day and you're like, oh, 1067 00:53:08,080 --> 00:53:10,400 Speaker 2: this is right, this is the feeling I was after. 1068 00:53:10,760 --> 00:53:14,040 Speaker 3: And our brains really are plastic, like they can change, 1069 00:53:14,120 --> 00:53:17,440 Speaker 3: they can morph. And you talk in your book about 1070 00:53:17,680 --> 00:53:20,759 Speaker 3: sometimes it feels like you're tricking your brain into seeing 1071 00:53:20,840 --> 00:53:21,880 Speaker 3: the positive side. 1072 00:53:21,920 --> 00:53:23,440 Speaker 2: Can you talk a little bit about that. 1073 00:53:23,719 --> 00:53:28,640 Speaker 1: As you literally are. I mean, your subconscious mind doesn't 1074 00:53:28,680 --> 00:53:32,080 Speaker 1: know the difference. But to what Telsea was saying before, 1075 00:53:32,120 --> 00:53:35,160 Speaker 1: you have to first of all, you can't create when 1076 00:53:35,200 --> 00:53:38,160 Speaker 1: you're negative. It's a very difficult place to start when 1077 00:53:38,160 --> 00:53:41,040 Speaker 1: you're in negativity and bitterness and anger. Oh but let 1078 00:53:41,080 --> 00:53:43,160 Speaker 1: me create a really good job for myself. It's not 1079 00:53:43,160 --> 00:53:46,320 Speaker 1: going to work. They're releasing and letting go and forgiveness. 1080 00:53:46,360 --> 00:53:48,680 Speaker 1: By the way, when I say it's never condonement, you're 1081 00:53:48,719 --> 00:53:52,080 Speaker 1: not condoning a behavior. You're not condoning bad behavior. You're 1082 00:53:52,080 --> 00:53:55,880 Speaker 1: not condoning the bitchiness or negativity or the betrayal or 1083 00:53:55,920 --> 00:54:00,319 Speaker 1: any of it. But when you do those meditations and 1084 00:54:00,360 --> 00:54:02,560 Speaker 1: you bless someone, I had to do it. I bless 1085 00:54:02,600 --> 00:54:04,239 Speaker 1: you with love and I release you in peace. I 1086 00:54:04,239 --> 00:54:06,200 Speaker 1: had to do this to enemies in my life all 1087 00:54:06,239 --> 00:54:08,360 Speaker 1: throughout my life. I bless you with love, and I 1088 00:54:08,400 --> 00:54:09,920 Speaker 1: release you in peace. I don't even want to think 1089 00:54:09,920 --> 00:54:13,160 Speaker 1: about you, but I also don't want to harbor all 1090 00:54:13,239 --> 00:54:16,319 Speaker 1: of the negativity that I feel towards that person or 1091 00:54:16,360 --> 00:54:20,960 Speaker 1: the situation. And then once you release all that toxic 1092 00:54:21,120 --> 00:54:24,560 Speaker 1: energy from you, then you get into a space of creation. 1093 00:54:25,400 --> 00:54:27,879 Speaker 1: And that's when you visualize, and that's when you see 1094 00:54:27,920 --> 00:54:30,320 Speaker 1: yourself in the end, and that's when you see yourself 1095 00:54:30,360 --> 00:54:32,560 Speaker 1: having what you have. But I promise you I've tried it, 1096 00:54:32,560 --> 00:54:35,120 Speaker 1: and it doesn't work. You can't have the poison and 1097 00:54:35,160 --> 00:54:37,919 Speaker 1: the negativity and the anger and the bitterness and try 1098 00:54:37,920 --> 00:54:42,680 Speaker 1: to create greatness. It's just it's like you're sweating upstream 1099 00:54:42,920 --> 00:54:45,959 Speaker 1: constantly of Oh, I hate this person. I can't believe 1100 00:54:46,000 --> 00:54:47,719 Speaker 1: this person. I can't you know. My dad always used 1101 00:54:47,719 --> 00:54:49,920 Speaker 1: to say to me, it is what it is, what 1102 00:54:50,120 --> 00:54:53,320 Speaker 1: are you going to do about it? I'd never grasped 1103 00:54:53,440 --> 00:54:55,440 Speaker 1: and what he was saying was you have to accept 1104 00:54:55,440 --> 00:54:58,040 Speaker 1: the energy that showed up. Just accept it. You don't 1105 00:54:58,040 --> 00:55:00,600 Speaker 1: have to like it, but you have to own that 1106 00:55:00,680 --> 00:55:04,160 Speaker 1: it's here. And then you decide what am I going 1107 00:55:04,239 --> 00:55:08,680 Speaker 1: to do about it? So it becomes your responsibility to 1108 00:55:08,840 --> 00:55:12,200 Speaker 1: shift the energy and shift yourself. And if it's leaving 1109 00:55:12,200 --> 00:55:15,640 Speaker 1: a job or getting better at the job or whatever 1110 00:55:15,719 --> 00:55:18,080 Speaker 1: it is, but it is what it is, what you're 1111 00:55:18,080 --> 00:55:20,200 Speaker 1: going to do about it. It's we all have to 1112 00:55:20,200 --> 00:55:24,360 Speaker 1: ask ourselves that all of the time. And I think 1113 00:55:24,440 --> 00:55:27,080 Speaker 1: that that's the way you shift your energy because the 1114 00:55:27,120 --> 00:55:30,640 Speaker 1: brain will follow where you tell it to go. The subconscious, 1115 00:55:30,680 --> 00:55:34,040 Speaker 1: I should say, will do that. That's why affirmations work. 1116 00:55:34,320 --> 00:55:37,319 Speaker 1: That's why your energy shifts with affirmations. It's not a joke. 1117 00:55:37,719 --> 00:55:41,640 Speaker 1: There's nothing WOOO about it. It's science and every religion 1118 00:55:41,680 --> 00:55:42,279 Speaker 1: talks about it. 1119 00:55:42,880 --> 00:55:44,520 Speaker 2: Amen, I love it. 1120 00:55:45,120 --> 00:55:47,279 Speaker 3: Thank you so much, Nichole. This episode's gonna bring a 1121 00:55:47,280 --> 00:55:48,400 Speaker 3: lot of light to a lot of people. 1122 00:55:50,280 --> 00:55:52,840 Speaker 2: And I yes, and everyone and who hasn't read the 1123 00:55:52,840 --> 00:55:55,040 Speaker 2: book think you'll be happy. Please pick it up because 1124 00:55:55,080 --> 00:55:58,440 Speaker 2: it is a very beautiful way to look at the world, 1125 00:55:58,719 --> 00:56:01,520 Speaker 2: to look at death, to look at grief, and to 1126 00:56:01,680 --> 00:56:06,200 Speaker 2: rise to the occasion rather than letting the occasion topple you. 1127 00:56:06,800 --> 00:56:07,239 Speaker 1: I love that. 1128 00:56:08,680 --> 00:56:09,799 Speaker 2: I just thought that up, guys. 1129 00:56:10,000 --> 00:56:11,239 Speaker 1: I love that. Thank you. 1130 00:56:12,040 --> 00:56:14,359 Speaker 2: Okay, Nicole, I love you so nice to. 1131 00:56:14,360 --> 00:56:16,160 Speaker 1: Talk with you, Hoks so much, sweetheart. 1132 00:56:16,920 --> 00:56:19,400 Speaker 2: Okay, So show dates coming up Canadian show dates. These 1133 00:56:19,400 --> 00:56:22,279 Speaker 2: are for Canadians, guys. I'm coming February ninth. I'll be 1134 00:56:22,280 --> 00:56:26,759 Speaker 2: in Winnipeg, Victoria, BC is March eighth. Then I will 1135 00:56:26,800 --> 00:56:30,360 Speaker 2: be in Salt Lake City April fourth, and Denver April fifth. 1136 00:56:30,640 --> 00:56:34,880 Speaker 2: I'm coming to Arizona at Maricopa April twelfth. April thirteen, 1137 00:56:34,960 --> 00:56:38,480 Speaker 2: I'll be in Brooks, California at the Cash Creek Casino, 1138 00:56:38,920 --> 00:56:41,080 Speaker 2: and then I'm going to be in Santa Rosa Sunday, 1139 00:56:41,120 --> 00:56:45,400 Speaker 2: April fourteenth. I'm coming to Richmond, Virginia, Baltimore, Maryland on 1140 00:56:45,480 --> 00:56:51,960 Speaker 2: April twentieth, Gary, Indiana, Prior Lake, Minnesota. Coming to Oklahoma, Norman, 1141 00:56:52,120 --> 00:56:55,160 Speaker 2: Oklahoma on May third and May fourth. I will be 1142 00:56:55,200 --> 00:56:59,600 Speaker 2: in Thackerville, Oklahoma for my rescheduled Windstar World Casino date. 1143 00:57:00,120 --> 00:57:02,080 Speaker 2: And I want to make sure that I give a 1144 00:57:02,080 --> 00:57:04,880 Speaker 2: shout out to our show for Netflix. As a joke festival, 1145 00:57:04,920 --> 00:57:07,200 Speaker 2: I put together a show with some of my favorite comics. 1146 00:57:07,440 --> 00:57:10,239 Speaker 2: It's May eleventh at the YouTube Theater Downtown, which I've 1147 00:57:10,239 --> 00:57:11,799 Speaker 2: never performed in, so that's going to be fun. It's 1148 00:57:11,800 --> 00:57:14,680 Speaker 2: a pretty big I have Beteo Lane, I have Fortune 1149 00:57:14,719 --> 00:57:18,120 Speaker 2: Themester performing, I have Sam Jays on the show and 1150 00:57:18,240 --> 00:57:22,120 Speaker 2: Vanessa Gonzale. So we it is called a Jew two Mexicans, 1151 00:57:22,200 --> 00:57:25,600 Speaker 2: No a Jew, two gays at a Mexican. No a Jew, 1152 00:57:25,760 --> 00:57:29,280 Speaker 2: three gays at a Mexican. So it's political correctness that 1153 00:57:29,320 --> 00:57:32,120 Speaker 2: it's finest. And then I will be in Verona, New 1154 00:57:32,200 --> 00:57:35,120 Speaker 2: York on May twenty sixth, and then I'm coming to 1155 00:57:35,120 --> 00:57:40,720 Speaker 2: Australia in July and New Zealand July fifth, Auckland and 1156 00:57:40,880 --> 00:57:45,120 Speaker 2: I'm coming to Wellington, New Zealand, Melbourne, Brisbane, Sydney and 1157 00:57:45,160 --> 00:57:49,240 Speaker 2: then Thursday, August first, which is a long way away 1158 00:57:49,840 --> 00:57:52,480 Speaker 2: and a date I am just seeing that I am 1159 00:57:52,480 --> 00:57:55,560 Speaker 2: not ready to announce. Okay, So those are all my 1160 00:57:55,640 --> 00:57:58,560 Speaker 2: dates for that are up and available, so get your tickets. 1161 00:57:58,560 --> 00:58:01,640 Speaker 2: I can't wait to see you. Uh yeah, that's it. 1162 00:58:02,560 --> 00:58:04,960 Speaker 3: If you'd like advice from Chelsea, shoot us an email 1163 00:58:05,000 --> 00:58:07,840 Speaker 3: at Dear Chelsea podcast at gmail dot com and be 1164 00:58:07,840 --> 00:58:10,880 Speaker 3: sure to include your phone number. Dear Chelsea is edited 1165 00:58:10,920 --> 00:58:14,560 Speaker 3: and engineered by Brad Dickert executive producer Catherine Law and 1166 00:58:14,640 --> 00:58:17,000 Speaker 3: be sure to check out our merch at Chelseahandler dot 1167 00:58:17,080 --> 00:58:19,680 Speaker 3: com