1 00:00:00,440 --> 00:00:03,360 Speaker 1: What's Happened? A gag? Welcome into Unbreakable and Mental Health 2 00:00:03,360 --> 00:00:08,160 Speaker 1: Podcast with Jay Glazer. I'm Jay Glazer. Today is weekend Motivation. 3 00:00:08,360 --> 00:00:11,080 Speaker 1: You like today's but before that, If you're like many people, 4 00:00:11,360 --> 00:00:13,120 Speaker 1: you may be surprised to learn that one of five 5 00:00:13,160 --> 00:00:16,800 Speaker 1: adults in this country experienced mental illness last year. You 6 00:00:16,880 --> 00:00:19,360 Speaker 1: have far too many fail o recy to support they eat. 7 00:00:19,840 --> 00:00:23,200 Speaker 1: Carolyn Behedri Health is doing something about it. They understand 8 00:00:23,239 --> 00:00:25,720 Speaker 1: that Pedro Health is a key part of Hell Health, 9 00:00:25,960 --> 00:00:29,920 Speaker 1: delivering compassionate care that treats physical, mental, emotional, social needs 10 00:00:29,920 --> 00:00:33,440 Speaker 1: in tannem Carolyn Beviriel Health raising the quality of life 11 00:00:33,440 --> 00:00:38,960 Speaker 1: through empathy and action. Today's Weekend Motivation. Take the ego 12 00:00:39,479 --> 00:00:42,279 Speaker 1: out of the fight. What do I mean by this? 13 00:00:42,800 --> 00:00:45,280 Speaker 1: To be years to learn this and I'm going to 14 00:00:45,400 --> 00:00:48,560 Speaker 1: use this all in fight analogy, folks, because this is 15 00:00:48,600 --> 00:00:50,479 Speaker 1: what our fight team now does. This is what we 16 00:00:50,520 --> 00:00:53,080 Speaker 1: try and teach our fighters. But we could use it 17 00:00:53,120 --> 00:00:55,160 Speaker 1: in life, we could use it in business, you could 18 00:00:55,280 --> 00:00:58,600 Speaker 1: use it everywhere. And it's something that was holding me 19 00:00:58,680 --> 00:01:01,760 Speaker 1: back for years. I really learned it from people like 20 00:01:01,840 --> 00:01:05,080 Speaker 1: Randy Coutour. We try and tell our fighters that I'm breakable. 21 00:01:05,640 --> 00:01:08,000 Speaker 1: Don't care about the win, care less about the wind, 22 00:01:08,440 --> 00:01:11,360 Speaker 1: don't put everything on wins and losses. Just care about 23 00:01:11,360 --> 00:01:14,040 Speaker 1: that fight. Just go into the cage every single day, 24 00:01:14,720 --> 00:01:16,760 Speaker 1: kind of laugh to yourself and just look across that 25 00:01:16,880 --> 00:01:20,520 Speaker 1: cage and say, oh, all I care about today is 26 00:01:20,560 --> 00:01:23,840 Speaker 1: that that person leaves the cage and says, today was 27 00:01:23,880 --> 00:01:26,600 Speaker 1: the worst fight I've ever had, or today it was 28 00:01:26,640 --> 00:01:31,040 Speaker 1: the worst freighting session I've ever had. Get a laugh out. 29 00:01:31,240 --> 00:01:33,759 Speaker 1: If you go into a fighting and it's all you're 30 00:01:33,760 --> 00:01:37,319 Speaker 1: thinking about is that when too often you're fighting not 31 00:01:37,400 --> 00:01:41,560 Speaker 1: to lose, and too often that will result either at 32 00:01:41,560 --> 00:01:45,039 Speaker 1: a loss or will result in the type of win 33 00:01:45,080 --> 00:01:47,560 Speaker 1: that you don't want to Our fighters, I didn't care 34 00:01:47,560 --> 00:01:49,800 Speaker 1: if they were to lose. I didn't care less. Tell 35 00:01:49,840 --> 00:01:51,640 Speaker 1: them all the time, I love them no matter what. 36 00:01:52,160 --> 00:01:53,840 Speaker 1: If you get caught in a choke, get choked out, 37 00:01:53,920 --> 00:01:57,160 Speaker 1: we don't care. Okay, just keep fighting. It's all we 38 00:01:57,240 --> 00:01:59,480 Speaker 1: care about. We just want you to keep fighting. And 39 00:01:59,520 --> 00:02:02,400 Speaker 1: then the next time if you go in there, same thing, 40 00:02:02,520 --> 00:02:04,280 Speaker 1: do the same thing. What you're look at A guy 41 00:02:04,320 --> 00:02:06,520 Speaker 1: like Randy gatur, I mean his record was I don't 42 00:02:06,520 --> 00:02:08,720 Speaker 1: have in front of it. It was like eighteen twelve. Didn't 43 00:02:08,760 --> 00:02:11,400 Speaker 1: matter who they were, If they're a bigger, faster, stranger, 44 00:02:11,440 --> 00:02:13,200 Speaker 1: He's like, I'm in. If he was hurt, he's like, 45 00:02:13,240 --> 00:02:15,600 Speaker 1: I'm in. Didn't care what it would look like on 46 00:02:15,639 --> 00:02:18,120 Speaker 1: his record, would what it would do to his marketing, 47 00:02:18,400 --> 00:02:20,200 Speaker 1: or what people would think about him. He's like, I 48 00:02:20,320 --> 00:02:23,280 Speaker 1: just want to fight the best, to compare my skills 49 00:02:23,280 --> 00:02:26,680 Speaker 1: against and see why I come out the other side. 50 00:02:26,840 --> 00:02:29,200 Speaker 1: Of course, you want to win, but don't make that 51 00:02:29,240 --> 00:02:31,840 Speaker 1: win everything. If you take the ego out of it 52 00:02:32,200 --> 00:02:34,440 Speaker 1: and you just go for the fight instead of going 53 00:02:34,480 --> 00:02:37,799 Speaker 1: for the win, it makes you a way way more 54 00:02:37,960 --> 00:02:41,040 Speaker 1: dangerous fighter. Nobody wants to go in that cage with 55 00:02:41,080 --> 00:02:44,880 Speaker 1: someone who doesn't care if they would or lose. That's 56 00:02:44,919 --> 00:02:48,600 Speaker 1: a scary fighter. It's the same thing in life. Don't 57 00:02:48,639 --> 00:02:52,240 Speaker 1: fight scared, don't do business scared like you're gonna lose something. 58 00:02:52,919 --> 00:02:55,040 Speaker 1: Just go in there and be excited that you're in 59 00:02:55,120 --> 00:02:58,880 Speaker 1: the fight and appreciate the fight you have inside you 60 00:02:59,440 --> 00:03:03,000 Speaker 1: that made shoot a dangerous fighter. Take the ego out 61 00:03:03,040 --> 00:03:05,560 Speaker 1: of the fight. And by the way, folks, when you 62 00:03:05,600 --> 00:03:07,400 Speaker 1: do see that person at the end of the round, 63 00:03:07,639 --> 00:03:11,160 Speaker 1: turn around, look at you and say, oh, that was horrible. 64 00:03:11,360 --> 00:03:14,720 Speaker 1: There is nothing like it. Nothing, There's no better feeling 65 00:03:14,720 --> 00:03:17,800 Speaker 1: in the planet. Whether I've had my hand raised or not. 66 00:03:18,200 --> 00:03:20,120 Speaker 1: For the man across me who's had his hand raised, 67 00:03:20,280 --> 00:03:23,120 Speaker 1: there is nothing like it. I know I've done my job, 68 00:03:23,240 --> 00:03:24,960 Speaker 1: and that's the way I want to live my life. 69 00:03:25,080 --> 00:03:27,560 Speaker 1: I appreciate the fight. It's not always about the wins 70 00:03:27,600 --> 00:03:30,240 Speaker 1: and losses. So we made the Muhammad Alis the world 71 00:03:30,280 --> 00:03:32,360 Speaker 1: so great. They're like, all right, George for me, he's 72 00:03:32,360 --> 00:03:35,040 Speaker 1: a bad guyd of planet. Okay, I'm in, Joe Fraser, 73 00:03:35,080 --> 00:03:38,839 Speaker 1: I'm in. But it wasn't just it wan't about retire undefeated. 74 00:03:39,280 --> 00:03:42,320 Speaker 1: It was fighting the best at their best. You don't 75 00:03:42,320 --> 00:03:44,840 Speaker 1: have to be your best. Fighting the best at their 76 00:03:44,880 --> 00:03:49,600 Speaker 1: best and challenging yourself to that that makes you the greatest. 77 00:03:49,880 --> 00:03:51,280 Speaker 1: Let's keep walking this walk together.