WEBVTT - Will the Real Jim Carrey Please Stand Up? 0:00:05.800 --> 0:00:06.760 I'm heather Dy Brow. 0:00:07.200 --> 0:00:09.119 I'm doctor Terry Brow, and we're going to keep this 0:00:09.360 --> 0:00:10.840 between us, but not really. 0:00:11.080 --> 0:00:11.800 I cut my hair. 0:00:12.280 --> 0:00:15.280 It looks so good. That is what I used to 0:00:15.320 --> 0:00:19.720 call heady hair from sitcom era. What's funny is I 0:00:19.760 --> 0:00:20.560 met you have this hair. 0:00:20.760 --> 0:00:22.560 I know you know how your phone and I know 0:00:22.640 --> 0:00:25.200 it listens to us whatever. But it was pulling up 0:00:25.239 --> 0:00:26.599 pictures of that's life. 0:00:26.720 --> 0:00:29.280 Yeah, and it was. That was twenty five years ago 0:00:29.320 --> 0:00:31.200 and it's almost the same hair I was going to do. 0:00:31.360 --> 0:00:33.800 I was going to post a side by side picture. 0:00:33.920 --> 0:00:36.680 Yeah. By the way, the guy who did the Rachel 0:00:37.280 --> 0:00:40.600 Right from Friends, didn't he do this original haird on you? 0:00:40.680 --> 0:00:41.440 No he didn't. 0:00:41.560 --> 0:00:42.879 No, Kelly cliinbed it. 0:00:43.080 --> 0:00:44.680 Oh, I thought, did he ever? Do? 0:00:44.760 --> 0:00:46.040 Want to know Kelly didn't cut this? 0:00:46.240 --> 0:00:50.839 But yeah, I tested for There was a spinoff of 0:00:50.880 --> 0:00:54.840 Friends with Matt LeBlanc Right called Joey Right, and I 0:00:54.960 --> 0:00:57.000 tested to play his sister. 0:00:56.880 --> 0:00:58.520 Right and got really close to getting it. 0:00:58.680 --> 0:00:58.840 Yeah. 0:00:58.840 --> 0:01:02.920 It was between me and Geda Gershan and Debbie Mazar 0:01:03.720 --> 0:01:05.960 and which was weird because we're all friends. 0:01:06.120 --> 0:01:08.240 That is so difficult And. 0:01:08.120 --> 0:01:11.760 Then they were like thinking about it and circling and 0:01:11.760 --> 0:01:13.800 then they ended up just giving it to Dre D 0:01:13.920 --> 0:01:14.760 Matteo in. 0:01:14.840 --> 0:01:15.920 The Sopranos thing. 0:01:16.480 --> 0:01:19.160 Well, because of whatever, she's talented, because she's great. You know. 0:01:19.400 --> 0:01:21.480 It was a completely different way to go. It's fine. 0:01:21.560 --> 0:01:24.720 Yeah, But while I was there, the part that the 0:01:24.760 --> 0:01:29.200 part character was a hairdresser, and so it was so funny. 0:01:29.200 --> 0:01:32.680 So Chris McMillian, who's very famous hairdresser, did the chel 0:01:32.760 --> 0:01:37.120 He did the Rachel among other things. And I was 0:01:37.200 --> 0:01:39.399 in the dressing room and he came in to do 0:01:39.480 --> 0:01:39.720 my hair. 0:01:39.760 --> 0:01:40.640 I didn't know who he was. 0:01:41.160 --> 0:01:42.800 And he came in to do my hair and he's 0:01:42.800 --> 0:01:44.920 playing around with my hair and he goes, you want 0:01:44.959 --> 0:01:45.520 me to cut it? 0:01:46.200 --> 0:01:48.320 And I was like no, I mean I didn't know 0:01:48.360 --> 0:01:48.800 who he was. 0:01:48.840 --> 0:01:51.279 It was like, I was just about to screen test 0:01:51.800 --> 0:01:53.200 for this major show. 0:01:53.680 --> 0:01:55.480 Do I want someone to cut my hair? I don't. 0:01:55.520 --> 0:01:57.919 I was like no, and he goes, okay, and he goes. 0:01:57.800 --> 0:02:00.400 I mean you And I knew he was someone from 0:02:00.440 --> 0:02:03.960 the chrispick mellon team, right, and he said something and 0:02:04.000 --> 0:02:05.280 he goes, well, you know i'm here, you might as 0:02:05.280 --> 0:02:07.720 well take advantage of it. And I said, wait a minute. 0:02:07.560 --> 0:02:09.160 You are a Chris mc millan and. 0:02:09.120 --> 0:02:11.919 He said, yes, oh cut away, Oh you did get Yeah. 0:02:11.960 --> 0:02:14.000 Cute, that wasn't this hair? Oh? By the way, this 0:02:14.080 --> 0:02:16.359 is my favorite hair on you. You know, I love 0:02:16.400 --> 0:02:20.600 this hair. You know why some people they need the 0:02:20.720 --> 0:02:23.760 hair to augment the face or to cover the face, 0:02:23.880 --> 0:02:26.519 or to cover the face, or to minimize the face. Yeah, 0:02:26.639 --> 0:02:30.040 well augment you can. Yeah, you you just need the 0:02:30.080 --> 0:02:31.240 hair to go with the face. 0:02:31.360 --> 0:02:33.400 Oh my god, how much? How sweet? Is my husband? 0:02:33.440 --> 0:02:33.720 Too good? 0:02:33.760 --> 0:02:34.639 Right now? What does he want? 0:02:34.760 --> 0:02:39.959 I remember on an episode of Housewives, everyone asked what's 0:02:40.000 --> 0:02:43.520 your favorite body part of your significantly significant other? 0:02:43.840 --> 0:02:44.799 Someone said vagina? 0:02:45.040 --> 0:02:47.800 Yes, And they asked Brooks, right, and they asked me 0:02:47.840 --> 0:02:51.880 about you and I said face, yeah, yeah, because that's it. 0:02:52.240 --> 0:02:53.640 You really like me right now? 0:02:53.960 --> 0:02:56.480 I think you have a nice weekend. I think, uh, 0:02:56.680 --> 0:03:00.560 you know, you look so good. And the hair is saga. 0:03:00.840 --> 0:03:04.680 You love me. And the hair was perfect. That's fun. No, 0:03:04.919 --> 0:03:10.640 And the hair's perfect. His hair was perfect? Werewolf of London? Well, 0:03:10.680 --> 0:03:13.120 there's so many things in the news right now, obviously, 0:03:13.160 --> 0:03:17.480 some very bad things and some very weird interesting things 0:03:17.520 --> 0:03:21.760 like Carrie, Jim I keep you know's calling me? What 0:03:21.800 --> 0:03:23.240 do you think about Jim Carrey. What do you think 0:03:23.240 --> 0:03:26.679 about Jim Carrey? And do you think about Jim care Well, 0:03:26.680 --> 0:03:28.760 first of all, I had heard it wasn't. 0:03:28.600 --> 0:03:31.519 Him, that it was Alexis Stone, that it was. 0:03:31.720 --> 0:03:35.880 This a major impersonator and TMZ very talented. I said, 0:03:35.960 --> 0:03:39.400 I think it's not him. I hear and DMZ called 0:03:39.440 --> 0:03:41.120 me and said, oh no, no, no, we already know 0:03:41.160 --> 0:03:43.880 it's him. He was there with this whole family and 0:03:44.080 --> 0:03:44.880 eight other guests. 0:03:45.040 --> 0:03:47.119 In his publicist I think, came out also and said 0:03:47.120 --> 0:03:47.520 it's him. 0:03:48.280 --> 0:03:49.720 So, I mean, what do you think? 0:03:50.680 --> 0:03:53.840 I think it's why I'll tell you what I think. 0:03:54.240 --> 0:03:56.320 I don't care, that's what I think. You know what 0:03:56.360 --> 0:04:00.839 I think Jim Carrey is an incredibly talented guy who 0:04:00.880 --> 0:04:04.800 went to an awards thing with his family, right, and 0:04:04.880 --> 0:04:08.760 why is the only take home about his looks? I 0:04:09.120 --> 0:04:13.680 you know, I cannot stand the plastic surgery talk. I 0:04:13.760 --> 0:04:16.920 think it's gross. I think asking people what they've had 0:04:17.000 --> 0:04:20.040 is gross. I think talking about people's looks is gross? Like, 0:04:20.200 --> 0:04:21.960 why why do we have. 0:04:21.960 --> 0:04:22.360 To do that? 0:04:22.720 --> 0:04:25.280 Yeah, I don't disagree with you. I mean, and he's 0:04:25.320 --> 0:04:28.000 probably now you know, Bradley Cooper's best friend. I mean 0:04:28.000 --> 0:04:30.160 because now no one's talking about Brad Cooper anymore. But 0:04:30.160 --> 0:04:33.160 it's the new it's the new Brad Cooper moment. I mean, 0:04:33.160 --> 0:04:36.440 did someone else Let's just let's just I mean, if 0:04:36.480 --> 0:04:39.159 we can just ignore it and say, but let's just 0:04:39.279 --> 0:04:44.160 be honest. I mean, everyone wants to know what happened? 0:04:44.520 --> 0:04:47.200 Did he have plastic surgery? And you know, obviously our 0:04:47.279 --> 0:04:50.560 answer is no, one's business. It's rude, it's uncivilized, and 0:04:50.640 --> 0:04:55.159 it is it's rude, it's uncivilized. But he does look 0:04:55.800 --> 0:04:59.960 very different, so you know, and and everybody's gonna conject 0:05:00.000 --> 0:05:03.360 pure and discuss and talk about it. I've already seen 0:05:03.400 --> 0:05:07.039 all the idiot plastic surgeons online saying, yeah, I'm roll 0:05:07.160 --> 0:05:10.400 up his umbrellain is on fat tram mid face. You 0:05:10.400 --> 0:05:14.800 know they're all doing that, right, I don't know. I mean, 0:05:14.920 --> 0:05:20.920 obviously he does look different. My theory maybe is that 0:05:21.240 --> 0:05:24.160 have you ever seen anyone in your entire life has 0:05:24.160 --> 0:05:26.880 been able to contort their face as well as Jim Carrey? 0:05:28.279 --> 0:05:31.320 And so you know, I went on a GLP one 0:05:31.440 --> 0:05:35.000 drug a while ago, and I lost weight very very quickly, 0:05:35.040 --> 0:05:39.560 and your face changed, and my body skin changed and 0:05:39.640 --> 0:05:43.000 my face changed a little bit. My body skin. Yeah, 0:05:43.040 --> 0:05:48.360 and so maybe that's part of whether he's done anything 0:05:48.440 --> 0:05:51.560 or not. I mean, clearly, when you can do that 0:05:51.680 --> 0:05:55.640 kind of insanity with your face, maybe it's just still 0:05:55.720 --> 0:05:57.560 part and parcel of that process. I know that's not 0:05:57.640 --> 0:05:59.640 really an answer. 0:06:00.160 --> 0:06:02.720 So you're saying, maybe he con towarts his face so 0:06:02.880 --> 0:06:06.159 much that it's sagged or aged weird. I mean, you 0:06:06.160 --> 0:06:10.440 know there are people that just age differently than others. 0:06:11.040 --> 0:06:15.479 Yeah, it's true, it's true. But you know, without putting 0:06:15.520 --> 0:06:18.680 to you find a point on it. Why are women 0:06:19.560 --> 0:06:23.800 having things done and looking so amazing and men and 0:06:23.960 --> 0:06:25.320 men are looking weird? 0:06:25.760 --> 0:06:28.760 Why is that all right? Not knowing who's going to 0:06:28.800 --> 0:06:32.479 who and where everyone? And why? 0:06:32.560 --> 0:06:35.680 I promise you the same surgeons are doing both. Well, 0:06:35.720 --> 0:06:38.800 that's women and the men. The same three guys are 0:06:38.839 --> 0:06:41.720 doing all these people. This is why I don't do celebrities, 0:06:41.760 --> 0:06:44.280 because I don't want to be judged and I just 0:06:44.440 --> 0:06:46.760 don't want to be part of that whole scene. Right. 0:06:47.520 --> 0:06:50.120 But you've said for years that you. 0:06:50.080 --> 0:06:51.360 Have to do men completely, you. 0:06:51.360 --> 0:06:54.280 Have to do men differently. But it's also you know, 0:06:54.839 --> 0:06:56.560 also it's not one size fit all. 0:06:56.720 --> 0:06:58.600 You know, you have to look at people differently. 0:06:58.839 --> 0:07:02.360 If a woman has a very hooded upper eyelid and 0:07:02.400 --> 0:07:04.920 that is her look, and you do an upper bluff 0:07:04.960 --> 0:07:07.280 and you completely take away all the eyelid. 0:07:06.960 --> 0:07:08.640 Skin, she will look different. 0:07:08.960 --> 0:07:10.840 Yeah, so you should leave a little And I guess 0:07:10.920 --> 0:07:14.320 it's the same thing for men. Men like, I'm looking 0:07:14.320 --> 0:07:17.640 at your upper eyelids line right, you have upper eyelid skin. 0:07:17.760 --> 0:07:20.760 But if you had your eyes done, you would specifically 0:07:20.840 --> 0:07:23.880 tell them leave upper eyelid skin. 0:07:24.320 --> 0:07:26.520 Don't take it all out, or I'm gonna look weird. 0:07:26.760 --> 0:07:29.600 I think that take home messages. If you're a guy 0:07:29.720 --> 0:07:33.760 and you're gonna have facial work done, say to the surgeon, 0:07:33.960 --> 0:07:35.400 let's make this stage one. 0:07:36.600 --> 0:07:38.680 Oh, get so they have a lighter hand. 0:07:39.000 --> 0:07:41.600 Get me fifty percent of the way. 0:07:41.400 --> 0:07:43.960 There, go to second base, not a home run. 0:07:44.160 --> 0:07:49.200 Leave me with excess upper elid skin. Don't add volume 0:07:49.240 --> 0:07:52.920 to my cheeks. Don't pull the neck completely tight. 0:07:53.520 --> 0:07:55.760 It's too feminizing. This is the problem. 0:07:56.000 --> 0:07:59.000 If you have a surgeon that's gonna do the same 0:07:59.600 --> 0:08:03.320 exactly work on a man and a woman, the man 0:08:03.400 --> 0:08:06.520 is going to look weird. Women look different. Women They 0:08:06.560 --> 0:08:11.280 have faces are tighter, their eyes have less skin, they 0:08:11.400 --> 0:08:13.240 have more volume in the cheek. 0:08:13.400 --> 0:08:15.000 Than a guy. You can't do the same thing on 0:08:15.040 --> 0:08:15.400 a dude. 0:08:15.520 --> 0:08:18.000 Yeah, it's fine. I've never been afraid to do men 0:08:18.080 --> 0:08:20.400 because I always have always had such a light hand 0:08:20.480 --> 0:08:24.280 anyway that i'd much rather a guy say to me. 0:08:24.320 --> 0:08:26.360 And by the way, I always tell the ill this. Listen, 0:08:26.400 --> 0:08:28.880 I'm not going to feminize your eyes. So I'm going 0:08:28.960 --> 0:08:31.320 to leave you with significant amount of a brylet hooting 0:08:31.560 --> 0:08:33.880 like you did when you were nineteen. Okay, right, I go, 0:08:34.000 --> 0:08:38.760 So let's do this. Let's do this. If I leave 0:08:38.800 --> 0:08:41.560 you with too much of brailid skin, I will take 0:08:41.640 --> 0:08:47.280 more for free later. But you can't put it better, no, ken, 0:08:47.320 --> 0:08:49.760 So less is more when it comes to a guy's pluss. 0:08:49.840 --> 0:08:52.160 What else is going on? You've been so sweet to 0:08:52.200 --> 0:08:54.600 me the last few days. Mean, well, look at my wrist. 0:08:54.760 --> 0:08:57.920 What is that? Is that a skin test that you. 0:08:58.200 --> 0:09:00.800 Yes, I'm allergic to all hair dye except the one 0:09:00.840 --> 0:09:02.600 that I use, and it's just the worst hair dye 0:09:02.640 --> 0:09:03.720 and it really doesn't last. 0:09:03.840 --> 0:09:05.040 That's not the stuff in your hair. Now. 0:09:05.120 --> 0:09:06.320 No, I don't know if you could see this, but 0:09:06.400 --> 0:09:10.720 I have like a huge red raw patch on my 0:09:10.800 --> 0:09:14.240 wrist from a patch test for a new hair color 0:09:14.280 --> 0:09:15.520 that clearly I'm allergic to. 0:09:15.800 --> 0:09:16.880 Oh so you didn't use it? 0:09:17.000 --> 0:09:19.400 Now, Okay, this was the patch test to see if 0:09:19.400 --> 0:09:22.360 I could tolerate very sensitive, very yes. 0:09:22.760 --> 0:09:23.720 Very sensitivo. 0:09:24.240 --> 0:09:24.440 Yes. 0:09:24.520 --> 0:09:25.800 What are you gonna eat at Craigs tonight? 0:09:27.160 --> 0:09:29.840 I think I'm gonna have the usual question. 0:09:29.880 --> 0:09:33.280 Chop salad, extra corn, extra tomatoes, and a steak? Or 0:09:33.320 --> 0:09:35.760 are you going to get chicken with hot mare and 0:09:35.840 --> 0:09:36.400 Aarra sauce? 0:09:36.520 --> 0:09:36.800 Yes? 0:09:36.920 --> 0:09:39.760 Yu, he orders two things. 0:09:39.960 --> 0:09:43.920 Yeah, well you have your go to meal, right, ARTI Choke? 0:09:44.520 --> 0:09:47.320 I think Craig will come by and visit art of. 0:09:47.360 --> 0:09:48.679 Choke Pigs in a blanket. 0:09:48.920 --> 0:09:52.560 Yes, And then maybe it's you love when Craig comes by. 0:09:53.280 --> 0:09:55.439 He's sweet and he loves you and he's so nice 0:09:56.200 --> 0:09:58.080 and uh, you know, it makes you feel like you're 0:09:58.520 --> 0:09:59.360 like something. 0:09:59.440 --> 0:10:00.920 Honey, we all know you like being famous. 0:10:00.920 --> 0:10:03.040 It's okay, I think he's just great. 0:10:03.200 --> 0:10:03.839 He's a great guy. 0:10:03.920 --> 0:10:07.000 Yeah right, he's great in the place in Patty there. 0:10:07.320 --> 0:10:10.600 So I love that Craigs is the best. You haven't 0:10:10.600 --> 0:10:14.520 been to Craigs and you want to see some really interesting. 0:10:14.240 --> 0:10:18.319 It's like our version of the Polo bar in Manhattan, 0:10:18.640 --> 0:10:22.120 right that that is exactly what I would equate it to. 0:10:22.480 --> 0:10:22.600 That. 0:10:22.640 --> 0:10:24.720 By the way, you know, interestingly, the Polar Bar has 0:10:24.760 --> 0:10:28.480 been everywhere recently, a lot of celebrities and and a 0:10:28.480 --> 0:10:30.640 lot of people talking about how you cannot get into 0:10:30.679 --> 0:10:33.960 the Polar Bar. Yeah, that is the toughest I think, 0:10:34.480 --> 0:10:36.520 maybe the toughest restaurant get in Manhattan. 0:10:36.720 --> 0:10:40.679 Yeah, I'm just happy that the last several times that 0:10:40.760 --> 0:10:44.600 we've been to Craigs, the pup Rozzi has taken pictures. 0:10:44.679 --> 0:10:46.880 Now it's either because they've taken pictures. 0:10:46.600 --> 0:10:48.960 Of it, they didn't turn up anywhere. Let me ask you, 0:10:49.040 --> 0:10:50.400 is this like if a tree falls in the woods. 0:10:50.440 --> 0:10:53.840 Let me ask you a question. What's more important for 0:10:53.960 --> 0:10:59.040 you the excitedness and edulation of having the flash bulbs 0:10:59.080 --> 0:11:02.880 go up as you are walking into the restaurant or 0:11:03.720 --> 0:11:06.439 is it having the photo out there? Because I got 0:11:06.440 --> 0:11:08.880 to tell you something, nine out of ten times, even 0:11:08.920 --> 0:11:10.920 if they take the photo, No, no, it's not that 0:11:10.920 --> 0:11:12.839 it's not a good picture. It doesn't go anywhere. No 0:11:12.880 --> 0:11:15.080 one cares, no one buys it, and no one posts it. 0:11:15.160 --> 0:11:17.800 No one cares. So do you just like the attention? 0:11:18.440 --> 0:11:21.640 I like the flash bulbs going off as we're entering 0:11:21.640 --> 0:11:22.360 into the road. 0:11:22.200 --> 0:11:24.280 So that people in the restaurant know someone important. 0:11:25.160 --> 0:11:29.880 So the rest you to Craigs. The door of Craigs 0:11:30.000 --> 0:11:34.320 is a solid door, but above it is this window 0:11:34.440 --> 0:11:38.480 pane transo window, transom window. That's what it's called. Yes, 0:11:38.880 --> 0:11:42.800 And so when there's somebody of significance out in front 0:11:42.840 --> 0:11:47.120 of Craigs walking, it goes flashbulb crazy and everybody kind 0:11:47.120 --> 0:11:49.920 of looks at the door, Oh, who's that. So when 0:11:49.920 --> 0:11:51.800 you have a lot of flashball that you walk in, 0:11:51.800 --> 0:11:54.520 people looking they go, oh, it's you. 0:11:55.040 --> 0:11:58.359 So you love it because it's the modern day equivalent 0:11:58.440 --> 0:11:59.840 to announcement. 0:12:01.360 --> 0:12:06.960 Entering or dub like that doctor and missus Sandwich has 0:12:07.040 --> 0:12:07.319 come in. 0:12:07.520 --> 0:12:12.240 Yes, you know the era and dud Jesseph Dubrow coming in. 0:12:13.960 --> 0:12:17.199 You're so obvious. Oh my goodness. 0:12:17.320 --> 0:12:19.000 It's like an announcement. I like it. 0:12:19.360 --> 0:12:21.240 I mean, well, someone asked me and Terry to be 0:12:21.280 --> 0:12:23.240 on another show today and I can't say what it. 0:12:23.200 --> 0:12:27.600 Is, but I don't know. I say it's it's. 0:12:27.480 --> 0:12:38.280 Stay tuned for that. One last episode. We talked about anxiety. 0:12:37.920 --> 0:12:38.360 A little bit. 0:12:38.520 --> 0:12:41.520 We did, yeah, and how we've dealt with it, how 0:12:41.559 --> 0:12:43.280 I've dealt with it for years and all that kind 0:12:43.320 --> 0:12:45.160 of thing. But I got a lot of questions about 0:12:45.160 --> 0:12:48.000 it because I just think, I mean, look, especially. 0:12:47.800 --> 0:12:50.520 With what's going on in the world right now, everyone 0:12:50.920 --> 0:12:53.800 has anxiety. Everyone has anxiety. 0:12:54.000 --> 0:12:57.800 I mean, I'm I'm not. My scrolling is tripled. 0:12:57.920 --> 0:13:02.760 Yeah, it's crazy. Let's talk about anxiety. How would you say? 0:13:03.720 --> 0:13:06.680 I mean, for me, anxiety has. 0:13:06.559 --> 0:13:07.800 Ruled a lot of my life. 0:13:07.920 --> 0:13:09.680 I think I started to tell this story last week 0:13:09.840 --> 0:13:11.760 that when I was growing up, I always at stomach aches. 0:13:11.800 --> 0:13:13.560 I didn't want to go to school. That was all anxiety. 0:13:13.679 --> 0:13:20.520 Yeah, I had terrible anxiety in my twenties. Yeah, mess 0:13:20.520 --> 0:13:25.079 anxiety like all so so bad. So I think I'm 0:13:25.120 --> 0:13:26.760 much better now than I used to be. 0:13:27.200 --> 0:13:30.599 Yeah, your but you have social anxiety. 0:13:31.160 --> 0:13:35.760 Well, I'm very shy and I'm sweet sweet. 0:13:36.160 --> 0:13:38.599 He always tells that the family he's sweet. If he 0:13:39.080 --> 0:13:41.160 everyone should describe it as sweet easy? 0:13:41.280 --> 0:13:41.719 Is he going in? 0:13:42.760 --> 0:13:45.120 Yeah, I have social anxiety because I'm not very good 0:13:45.120 --> 0:13:46.680 with chit chat small talk. 0:13:47.040 --> 0:13:49.280 Yeah you don't really like people, then. 0:13:49.520 --> 0:13:52.839 Well, I mean I like, I love people. When I 0:13:52.880 --> 0:13:55.440 meet them in my office, I'm fascinated by them, wanting 0:13:55.480 --> 0:13:59.080 I want to know everything about. 0:13:58.160 --> 0:14:00.840 But outside of your note. 0:14:01.160 --> 0:14:03.240 Well, when I go to a party, for example, I 0:14:03.280 --> 0:14:07.040 have to make the small chit chat. I'm incredibly uncomfortable. 0:14:08.040 --> 0:14:10.960 And for example, there's there's a guy that lives in 0:14:11.000 --> 0:14:13.360 this building. He's a very well known sort of well 0:14:13.400 --> 0:14:16.520 known guy in Hollywood, and we're friendly with him. Every 0:14:16.520 --> 0:14:19.800 time I see him, always say something stupid to him, 0:14:20.480 --> 0:14:22.720 and I regret it, I walk out go And so 0:14:23.000 --> 0:14:24.480 I saw him the other day in the elevator, and 0:14:24.480 --> 0:14:29.480 I went, do not say something stupid. So I basically 0:14:29.720 --> 0:14:32.920 just said, how are you? What's new? And I complimented 0:14:32.960 --> 0:14:37.720 him good And then he said what's new with me? 0:14:37.760 --> 0:14:40.360 And then I said something like, well, I'm just trying 0:14:40.360 --> 0:14:42.560 to take my fitness to the next level. And so 0:14:42.600 --> 0:14:46.280 he said something and then I said something stupid. Yeah, 0:14:45.800 --> 0:14:47.000 it could be. 0:14:47.200 --> 0:14:51.520 It's like oversharing. Sometimes when I'm nervous, I overshare. 0:14:51.600 --> 0:14:54.960 I'm really bad at the chit chat. You know, I'm 0:14:54.960 --> 0:14:59.760 really good at talking about you know. Do you do peptids? Oh? 0:15:00.000 --> 0:15:00.600 What peptides? 0:15:00.640 --> 0:15:00.840 You do? 0:15:00.920 --> 0:15:05.920 You know? Something with you know, substantial informative content. 0:15:06.120 --> 0:15:07.800 Do you think anxiety has limited you at all? 0:15:08.840 --> 0:15:11.880 Oh? I don't think it's Uh No, I don't think 0:15:11.920 --> 0:15:13.960 I have that kind of anxiety. I don't think I 0:15:14.040 --> 0:15:17.880 like you are just you know, you're younger than you particularly, 0:15:17.920 --> 0:15:23.080 but your generation and the generations before you were after you, 0:15:24.000 --> 0:15:28.600 that anxiety is like you know, baseline, it's just an epidemic. 0:15:28.920 --> 0:15:30.920 Yes, yeah, Why do you think that is? 0:15:33.160 --> 0:15:35.880 I don't know. I mean, it'd be easy to try 0:15:35.920 --> 0:15:39.600 to tie it to some socio political thing, but I 0:15:39.640 --> 0:15:42.840 really don't know. Because you know, you had I can 0:15:42.920 --> 0:15:45.240 understand the anxiety you had because you came out to 0:15:45.280 --> 0:15:48.640 Hollywood and there was always the big question mark. You know, 0:15:48.720 --> 0:15:51.000 am I a fraud? Am I an imposter? Am I 0:15:51.040 --> 0:15:53.840 ever going to work? Even though you were obviously so talented? 0:15:53.840 --> 0:15:56.520 Immediately you got here, he got jobs and are you 0:15:56.520 --> 0:15:57.320 know doing? 0:15:57.320 --> 0:15:59.160 But I didn't have anxiety about it. I had, like 0:16:00.080 --> 0:16:07.160 to me, you know, anxiety for me is a it's 0:16:07.240 --> 0:16:09.880 part of my genetic makeup. It's biological. 0:16:09.920 --> 0:16:10.560 I don't think. 0:16:10.960 --> 0:16:14.240 I mean, sometimes my anxiety can be situational, right, but 0:16:14.320 --> 0:16:15.600 it's biology. 0:16:15.640 --> 0:16:17.880 Well, that's the problem that the problem is. I don't 0:16:17.880 --> 0:16:21.479 think situational anxiety is necessarily a problem. 0:16:21.360 --> 0:16:24.080 No, Because I think it's a problem if you don't 0:16:24.160 --> 0:16:25.720 have situational anxiety. 0:16:25.720 --> 0:16:27.000 I mean there always has to be. 0:16:27.360 --> 0:16:30.560 If you are a person who has never experienced one 0:16:30.600 --> 0:16:33.280 second of anxiety from anything in your whole life, I 0:16:33.320 --> 0:16:36.960 almost think you might be a sociopath because something. 0:16:37.360 --> 0:16:39.720 Well, I think the chance you'll be successful. 0:16:39.280 --> 0:16:42.520 Is low if you don't have any Also, but you know, 0:16:42.680 --> 0:16:45.080 something gives everyone anxiety. 0:16:45.120 --> 0:16:46.920 It does have to be terrible anxiety. 0:16:46.960 --> 0:16:50.640 But you know, going into a job, interview, speaking in 0:16:50.760 --> 0:16:54.360 public for the first time, you know, usually auditioning for 0:16:54.400 --> 0:16:55.080 a play. 0:16:55.040 --> 0:16:57.520 That's all normal. What about just this free floating anxiety 0:16:57.520 --> 0:16:59.040 that people have as a baseline. 0:16:59.320 --> 0:17:02.320 It's terrible and that is a biological thing. I had that. 0:17:02.320 --> 0:17:05.760 That's why it starts off with little kids. The stomach aches. Yeah, 0:17:05.840 --> 0:17:12.800 physical ailments can be about anxiety or dolgorm. 0:17:12.840 --> 0:17:16.200 Maxis like that too, but she knows it so because 0:17:16.200 --> 0:17:17.119 we've talked about it. 0:17:17.160 --> 0:17:20.200 For me growing up, it wasn't discussed. 0:17:19.920 --> 0:17:23.639 It wasn't figured out, and so you know, you always 0:17:24.040 --> 0:17:26.600 find something else to attribute to it. So it's like 0:17:26.640 --> 0:17:30.240 you're chasing shadows, right, you know, like, oh, your stomach 0:17:30.280 --> 0:17:33.720 hurts because why because you're not eating breakfast, or because 0:17:33.720 --> 0:17:35.359 you're eating too much break you know, whatever, it is 0:17:35.400 --> 0:17:36.680 and it's like, no, it's just anxiety. 0:17:36.720 --> 0:17:38.560 So the why of it, I don't think we'll ever 0:17:38.600 --> 0:17:40.320 figure out. But the question is what do you do 0:17:40.400 --> 0:17:40.760 about it? 0:17:40.800 --> 0:17:41.640 What do you do about it? 0:17:41.680 --> 0:17:45.200 You know? I think the the obvious things are getting 0:17:45.240 --> 0:17:49.000 more sly beat, right. I think exercise one of the 0:17:49.000 --> 0:17:50.320 best remedies. 0:17:50.520 --> 0:17:54.119 Run of the best remedies. You were a thousand percent correct. 0:17:54.160 --> 0:17:56.600 And I always say to our kids, I wish I 0:17:56.680 --> 0:18:01.000 had had the gift of fitness as a younger, yeah, 0:18:01.200 --> 0:18:02.600 because that really would. 0:18:02.359 --> 0:18:02.720 Have helped me. 0:18:02.720 --> 0:18:05.879 And I know even now, if I if it's a base, 0:18:06.400 --> 0:18:08.320 like a nothing anxiety, like I have an audition and 0:18:08.520 --> 0:18:13.000 like nerves excited, I will go on the elliptical machine 0:18:13.000 --> 0:18:14.000 for thirty minutes. 0:18:13.760 --> 0:18:16.439 And just like well it's like you know, kids or dogs. 0:18:16.440 --> 0:18:17.920 I get the zoomies out, you know what I mean? 0:18:18.160 --> 0:18:19.080 Yeah, you go on. 0:18:19.000 --> 0:18:22.480 The treadmill or whatever, and you just get a little 0:18:22.600 --> 0:18:24.320 energy out and you feel a lot better. 0:18:24.600 --> 0:18:28.359 Yeah. I think anxiety is best treated with exercise. And 0:18:28.400 --> 0:18:30.640 then of course there are men cages. 0:18:30.800 --> 0:18:33.040 But the family I grew up in, it wasn't okay 0:18:33.080 --> 0:18:34.520 to talk about meds or anything like that. 0:18:34.640 --> 0:18:36.639 Yeah, because they didn't want to admit to that WEEKENDSS 0:18:36.720 --> 0:18:39.560 or something. But I think meds can be very helpful, 0:18:39.600 --> 0:18:41.880 but they have to have side effects. Short term meds 0:18:41.880 --> 0:18:43.520 are good for as I think, if you have I 0:18:43.560 --> 0:18:47.920 remember this, I'm such a doctor. There was this thing 0:18:49.240 --> 0:18:54.720 that I was about to go through that is anxiety provoking. 0:18:54.920 --> 0:18:57.560 No matter who you are, even if you're a sociopath, 0:18:57.560 --> 0:19:00.119 you're gonna get a little anxious about this. But I 0:19:00.240 --> 0:19:02.399 knew it was going to be about six weeks of 0:19:02.560 --> 0:19:09.040 severe anxiety. So in anticipation of that, I started myself 0:19:09.160 --> 0:19:16.600 on lexapro and I just started taking it and it 0:19:16.640 --> 0:19:17.280