1 00:00:00,200 --> 00:00:03,480 Speaker 1: Now here's a highlight from Coast to Coast am on 2 00:00:03,560 --> 00:00:06,720 Speaker 1: iHeart Radio and welcome back to Coast to Coast George 3 00:00:06,760 --> 00:00:09,160 Speaker 1: Nori with you tonight. You're going to hear an incredible story. 4 00:00:09,320 --> 00:00:12,600 Speaker 1: Author and life coach Rainy Highly turned away from her 5 00:00:12,600 --> 00:00:15,960 Speaker 1: life as a lawyer and made that decision to help others. 6 00:00:16,000 --> 00:00:18,759 Speaker 1: By becoming a life coach, Rainy now helps others to 7 00:00:18,880 --> 00:00:22,319 Speaker 1: a richer, fuller life. Through the understanding that there's more 8 00:00:22,360 --> 00:00:25,880 Speaker 1: to us than just the everyday hustle. Rainy enables her 9 00:00:25,880 --> 00:00:29,000 Speaker 1: clients to go beyond the everyday norm and enhance their 10 00:00:29,000 --> 00:00:32,000 Speaker 1: lives in a way that has meaning and purpose. Rainy, 11 00:00:32,040 --> 00:00:35,440 Speaker 1: Welcome to the program. Looking forward to this George, It's 12 00:00:35,479 --> 00:00:38,040 Speaker 1: so great to be here. Thanks so much for having me. 13 00:00:38,320 --> 00:00:41,440 Speaker 1: What kind of law did you practice in your day? Yeah, 14 00:00:41,479 --> 00:00:46,320 Speaker 1: I was a civil litigator at a law firm in Boulder, Colorado. Actually, 15 00:00:47,159 --> 00:00:49,360 Speaker 1: well great. We go to Boulder quite often to do 16 00:00:49,440 --> 00:00:52,960 Speaker 1: our Beyond Belief television shows. Yeah, it's a great city. 17 00:00:53,000 --> 00:00:54,920 Speaker 1: I wish, you know, I could have enjoyed it more, 18 00:00:54,960 --> 00:00:57,280 Speaker 1: but I was stuck in the books practicing law. You know, 19 00:00:58,160 --> 00:01:02,200 Speaker 1: are you still out that way? You know? I am 20 00:01:02,320 --> 00:01:05,160 Speaker 1: part time in Sedona and part time in Hilton Head. Oh. 21 00:01:05,200 --> 00:01:08,800 Speaker 1: Sedona is a wonderful place too, isn't it. I love Sedonah, 22 00:01:08,800 --> 00:01:13,039 Speaker 1: It's such a magical, powerful place. Well did it take 23 00:01:13,080 --> 00:01:16,640 Speaker 1: you a long time to decide whether to leave law 24 00:01:16,760 --> 00:01:20,160 Speaker 1: and do what you're doing now? Well, you know it was. 25 00:01:20,480 --> 00:01:24,679 Speaker 1: It was interesting, George, because when I was practicing law, 26 00:01:24,920 --> 00:01:30,080 Speaker 1: I would literally wake up every morning with this fingernail down, 27 00:01:30,120 --> 00:01:32,720 Speaker 1: a chalkboard down, you know what I mean. It was 28 00:01:32,959 --> 00:01:36,160 Speaker 1: like this feeling like I was in the wrong profession, 29 00:01:36,360 --> 00:01:39,440 Speaker 1: I was not on my right path, and I just 30 00:01:39,520 --> 00:01:42,440 Speaker 1: couldn't figure out, you know, what I was doing wrong. 31 00:01:42,520 --> 00:01:44,800 Speaker 1: I had done what everyone told me to do. You know, 32 00:01:44,840 --> 00:01:47,720 Speaker 1: I'd gone to college, I'd gone to a great law school. 33 00:01:47,920 --> 00:01:50,800 Speaker 1: I'd you know, now I had a job and everything, 34 00:01:50,880 --> 00:01:53,280 Speaker 1: you know, I was. I was checking all the boxes off. 35 00:01:53,320 --> 00:01:57,440 Speaker 1: But I was completely miserable. And it really took me 36 00:01:57,480 --> 00:02:01,400 Speaker 1: a while to figure out that my life path was 37 00:02:01,800 --> 00:02:05,840 Speaker 1: to help serve others in a more spiritual way. And 38 00:02:07,320 --> 00:02:09,560 Speaker 1: so it was it was a big deal getting out 39 00:02:09,600 --> 00:02:11,400 Speaker 1: of law because I felt like, you know, I had 40 00:02:11,440 --> 00:02:13,400 Speaker 1: prepared for this my whole life. This is what I 41 00:02:13,440 --> 00:02:16,040 Speaker 1: was supposed to do, and yet it was so unfulfilling 42 00:02:16,080 --> 00:02:18,480 Speaker 1: to me. Were there some who pushed you into the 43 00:02:18,560 --> 00:02:22,520 Speaker 1: law school area. Well, you know, I think I my 44 00:02:22,600 --> 00:02:24,520 Speaker 1: dad always wanted me to go to law school because 45 00:02:24,560 --> 00:02:26,080 Speaker 1: he's like, you know, it'll be great to have a 46 00:02:26,120 --> 00:02:28,600 Speaker 1: law degree. It'll always help you. And I believe that 47 00:02:28,720 --> 00:02:30,360 Speaker 1: I think that was. You know, it was a great 48 00:02:30,480 --> 00:02:34,679 Speaker 1: education to have, but just for me, it wasn't a 49 00:02:34,800 --> 00:02:39,440 Speaker 1: very fulfilling life in school. Did you realize, oh, wow, 50 00:02:39,520 --> 00:02:42,680 Speaker 1: this isn't for me, but you just kept going? I did? 51 00:02:42,720 --> 00:02:44,680 Speaker 1: I did you know? I had gone to law school 52 00:02:44,760 --> 00:02:47,560 Speaker 1: thinking oh, I want to change the world. This is 53 00:02:47,600 --> 00:02:49,480 Speaker 1: going to be the best way to change the world. 54 00:02:49,560 --> 00:02:53,919 Speaker 1: And then that you know, kind of the delusion set 55 00:02:53,919 --> 00:02:55,680 Speaker 1: in of like, wait a second, this is not the 56 00:02:55,720 --> 00:02:58,600 Speaker 1: way to do it. But I went ahead and I 57 00:02:58,639 --> 00:03:01,360 Speaker 1: finished and I practiced law, gave it a shot, and 58 00:03:02,120 --> 00:03:05,880 Speaker 1: quickly found my way out of the law and into 59 00:03:06,120 --> 00:03:08,720 Speaker 1: you know, kind of more of a life path that 60 00:03:08,840 --> 00:03:12,320 Speaker 1: had meaning for me. What was that moment that got 61 00:03:12,320 --> 00:03:15,440 Speaker 1: you to switch into the meta physical area? You know 62 00:03:15,520 --> 00:03:18,200 Speaker 1: it was it was a real awakening for me, George. 63 00:03:18,200 --> 00:03:22,919 Speaker 1: It was like a moment where those big questions of 64 00:03:23,000 --> 00:03:26,440 Speaker 1: life you know, the questions of existence like who are we? 65 00:03:27,600 --> 00:03:30,080 Speaker 1: Or who am I? What am I doing here? What 66 00:03:30,280 --> 00:03:33,560 Speaker 1: is this all about? Where are we from? Those questions 67 00:03:33,680 --> 00:03:38,200 Speaker 1: just became so prominent in my life that it was 68 00:03:38,240 --> 00:03:40,720 Speaker 1: the driving force in my life and I could no 69 00:03:40,840 --> 00:03:44,400 Speaker 1: longer do anything that was out of alignment with those 70 00:03:44,440 --> 00:03:47,200 Speaker 1: big questions. When you made the switch, rainy, was a 71 00:03:47,360 --> 00:03:50,960 Speaker 1: gradual or was a bang? You didn't it was bang? 72 00:03:51,960 --> 00:03:55,960 Speaker 1: It was bang it. I practiced for a very very 73 00:03:56,040 --> 00:03:59,120 Speaker 1: long year, and after that year, I was like, Okay, 74 00:03:59,120 --> 00:04:02,280 Speaker 1: I'm getting out of law. I went into a law 75 00:04:02,360 --> 00:04:05,520 Speaker 1: related field. But and so that was a bit gradual 76 00:04:05,560 --> 00:04:10,760 Speaker 1: getting into a spiritual field like life coaching, but you know, 77 00:04:10,800 --> 00:04:13,520 Speaker 1: it was it was a pretty much an overnight kind 78 00:04:13,560 --> 00:04:16,320 Speaker 1: of situation, like I can't do this anymore. I have 79 00:04:16,480 --> 00:04:19,919 Speaker 1: to find my path. We're being bombarded every day with 80 00:04:20,040 --> 00:04:23,719 Speaker 1: events that are happening, wars, COVID, all these things. How 81 00:04:23,720 --> 00:04:27,720 Speaker 1: can people kind of pull away from that? You know? 82 00:04:27,800 --> 00:04:31,880 Speaker 1: I think it's number one turn off mainstream media. I 83 00:04:31,880 --> 00:04:36,279 Speaker 1: think that's the most important thing, really quieting all the 84 00:04:36,400 --> 00:04:41,000 Speaker 1: noise from outside and coming into a place of quietness 85 00:04:41,560 --> 00:04:47,080 Speaker 1: and centeredness within themselves, whether it's through meditation or just 86 00:04:47,279 --> 00:04:51,359 Speaker 1: being in nature, or you know, being somewhere peaceful to 87 00:04:51,640 --> 00:04:56,919 Speaker 1: really hear the sound of your authentic self inside of 88 00:04:56,960 --> 00:05:02,640 Speaker 1: you and not all of the noise around. What major 89 00:05:02,720 --> 00:05:05,880 Speaker 1: piece of evidence would you give people to change their lives. 90 00:05:06,279 --> 00:05:08,279 Speaker 1: I mean, if you could just tell them one thing, 91 00:05:08,400 --> 00:05:15,440 Speaker 1: what would that be. M that's such a good question. 92 00:05:16,440 --> 00:05:19,960 Speaker 1: I would say, if there's one piece of advice I 93 00:05:19,960 --> 00:05:23,760 Speaker 1: could give to people, it would be when you are 94 00:05:23,960 --> 00:05:28,040 Speaker 1: on your deathbed and you look back at your life, 95 00:05:28,920 --> 00:05:32,599 Speaker 1: are you going to be fulfilled? And if that answer 96 00:05:32,760 --> 00:05:35,520 Speaker 1: is no, I would say, make the change. Make the 97 00:05:35,600 --> 00:05:39,479 Speaker 1: change ye as soon as you can. Yes. Sometimes people 98 00:05:39,520 --> 00:05:41,839 Speaker 1: are stuck, they're mired in a job they don't like, 99 00:05:42,400 --> 00:05:45,080 Speaker 1: but they've got a mortgage, they've got a family in 100 00:05:45,240 --> 00:05:48,280 Speaker 1: the you know, they got to provide what happens to 101 00:05:48,320 --> 00:05:51,880 Speaker 1: the person who's trapped well, and you know, I just 102 00:05:51,960 --> 00:05:55,520 Speaker 1: want to say this is that, you know, everybody's life 103 00:05:55,600 --> 00:05:58,200 Speaker 1: path doesn't mean that they have to be working in 104 00:05:58,200 --> 00:06:02,120 Speaker 1: their spiritual field or working on their sole mission. You know, 105 00:06:02,200 --> 00:06:04,840 Speaker 1: they can. There are people who can have an ordinary 106 00:06:04,960 --> 00:06:08,680 Speaker 1: job and maybe fulfill themselves in other ways. You know. 107 00:06:08,800 --> 00:06:13,240 Speaker 1: So I would say it would begin by finding spiritual 108 00:06:13,279 --> 00:06:17,960 Speaker 1: fulfillment or deeper meaning in your life in all areas, 109 00:06:18,040 --> 00:06:21,080 Speaker 1: and not necessarily just trying to change your job, you 110 00:06:21,120 --> 00:06:23,760 Speaker 1: know what I mean. Sure, we're with Randy Highly. Her 111 00:06:23,839 --> 00:06:28,000 Speaker 1: books are all over the place, including her latest Soul Family. 112 00:06:28,440 --> 00:06:31,400 Speaker 1: Her website is linked up at Coast to coastdam dot com. 113 00:06:31,400 --> 00:06:33,560 Speaker 1: Tonight we're going to talk with her about finding your 114 00:06:33,560 --> 00:06:36,839 Speaker 1: inner self, about the afterlife which he has dealt with, 115 00:06:37,000 --> 00:06:40,560 Speaker 1: and about the doctor Imoto. Remember him, the late doctor 116 00:06:40,640 --> 00:06:44,520 Speaker 1: who was on our program several years ago before he passed, 117 00:06:44,880 --> 00:06:49,600 Speaker 1: who wrote The Water Coote Unlocking. That was Rainy's award 118 00:06:49,640 --> 00:06:55,160 Speaker 1: winning book about doctor Imoto. Who would bombard and I 119 00:06:55,279 --> 00:06:57,039 Speaker 1: want to come back to him, Rainy, but I got 120 00:06:57,040 --> 00:07:00,640 Speaker 1: to mention this. His work was incredible. How he would 121 00:07:01,160 --> 00:07:06,520 Speaker 1: bombard water with pleasant music and harsh music, freeze it, 122 00:07:07,440 --> 00:07:10,680 Speaker 1: cut it, look at it in a microscope, and all 123 00:07:10,680 --> 00:07:15,160 Speaker 1: the frozen pieces of water that were subjected to the beautiful, 124 00:07:15,360 --> 00:07:19,400 Speaker 1: what we would call nice, easy listening music looked wonderful 125 00:07:19,560 --> 00:07:23,720 Speaker 1: under a microscope, but the other stuff looked all discombobulated. 126 00:07:24,440 --> 00:07:29,200 Speaker 1: It's amazing, it's fascinating. I really feel like that was 127 00:07:29,240 --> 00:07:34,720 Speaker 1: the biggest breakthrough scientifically of my lifetime is doctor Moto's work. 128 00:07:34,760 --> 00:07:38,320 Speaker 1: I mean he I mean, that's the actual proof that 129 00:07:38,440 --> 00:07:44,240 Speaker 1: our thoughts and words have an impact on the unseen world. Yeah, 130 00:07:44,280 --> 00:07:46,480 Speaker 1: there's no question about that. Well, let's talk about your 131 00:07:46,520 --> 00:07:49,120 Speaker 1: inner sell first of all. When we talk about that 132 00:07:49,360 --> 00:07:54,560 Speaker 1: by itself, your inner self, what do you mean, we're 133 00:07:54,600 --> 00:07:59,440 Speaker 1: talking about the part of you that is eternal, the 134 00:07:59,560 --> 00:08:03,120 Speaker 1: part of you that exists when you drop this body, 135 00:08:03,400 --> 00:08:06,480 Speaker 1: the part of you that continues on, the part of 136 00:08:06,520 --> 00:08:10,400 Speaker 1: you that was here before you came into this life. 137 00:08:11,320 --> 00:08:16,440 Speaker 1: So it's your soul. Do we all know what our 138 00:08:16,480 --> 00:08:23,680 Speaker 1: inner self is? I think intuitively we do. As humans, 139 00:08:23,720 --> 00:08:27,160 Speaker 1: we have so many roles that we take on. You know, 140 00:08:27,200 --> 00:08:32,080 Speaker 1: we grow we grow up, and we have societal indoctrination. 141 00:08:32,200 --> 00:08:35,600 Speaker 1: We've got all of these ideas of who we're supposed 142 00:08:35,640 --> 00:08:37,960 Speaker 1: to be and what we're supposed to do, and we're 143 00:08:37,960 --> 00:08:43,960 Speaker 1: fulfilling roles as good husband, good father, you know, good employee. 144 00:08:44,600 --> 00:08:51,280 Speaker 1: And it's about removing those roles layer by layer and 145 00:08:51,440 --> 00:08:55,640 Speaker 1: finding out what's really there beneath them, that inner self, 146 00:08:55,679 --> 00:08:58,679 Speaker 1: that soul that's really you. So a lot of it 147 00:08:58,840 --> 00:09:01,800 Speaker 1: is peeling an onion, and it takes a lot of 148 00:09:01,920 --> 00:09:04,960 Speaker 1: layers to get to that authentic self. Is that what 149 00:09:05,000 --> 00:09:09,280 Speaker 1: you mean by authenticity, which is what your website is too. Yes, 150 00:09:09,480 --> 00:09:13,839 Speaker 1: that's exactly right, living in alignment with your soul. Now, 151 00:09:14,000 --> 00:09:17,160 Speaker 1: you ti talked about soule family in your books, the 152 00:09:17,360 --> 00:09:20,320 Speaker 1: soul family. Of course that's the same title. What is that? 153 00:09:21,640 --> 00:09:24,640 Speaker 1: So your soul family is different from your earth family. 154 00:09:25,320 --> 00:09:29,719 Speaker 1: Your soul family is that larger community that you are 155 00:09:29,760 --> 00:09:33,720 Speaker 1: a part of before you come into this earth experience 156 00:09:33,760 --> 00:09:38,920 Speaker 1: and when you die. It's it's something that I actually 157 00:09:39,040 --> 00:09:42,400 Speaker 1: had a visual love when my dog Petunia, she was 158 00:09:42,559 --> 00:09:44,640 Speaker 1: my baby. She was fourteen and a half years and 159 00:09:44,800 --> 00:09:50,319 Speaker 1: you called her put Tuna and she was a Pomeranian 160 00:09:50,400 --> 00:09:53,120 Speaker 1: and she was like my little daughter. But when she passed, 161 00:09:53,679 --> 00:09:56,200 Speaker 1: I had a moment where she came to me and 162 00:09:56,400 --> 00:09:59,560 Speaker 1: she showed me. I mean, I saw a visual of 163 00:09:59,640 --> 00:10:02,760 Speaker 1: every thing, and it was like I had this huge, 164 00:10:03,400 --> 00:10:07,240 Speaker 1: huge soul family. I had this huge connection as community 165 00:10:07,280 --> 00:10:10,040 Speaker 1: that I was a part of, and this community was 166 00:10:10,080 --> 00:10:12,960 Speaker 1: supporting me from the other side. And they're the ones 167 00:10:13,040 --> 00:10:16,120 Speaker 1: waiting for us when we pass from this life. And 168 00:10:16,160 --> 00:10:21,400 Speaker 1: they're not necessarily all relatives, are they well cosmically are 169 00:10:21,400 --> 00:10:23,960 Speaker 1: on a soul level. I think they might be our relatives, 170 00:10:24,000 --> 00:10:27,920 Speaker 1: but not necessarily from an earth perspective. Uh huh. Now, 171 00:10:27,920 --> 00:10:32,480 Speaker 1: how old was the Pomeranian? She was fourteen and a half. 172 00:10:32,559 --> 00:10:35,480 Speaker 1: That's a pretty good run for a dog. She had 173 00:10:35,520 --> 00:10:37,880 Speaker 1: a good life. And you know, I really think that 174 00:10:38,720 --> 00:10:41,880 Speaker 1: our dogs come in a lot of our dogs are 175 00:10:41,960 --> 00:10:45,360 Speaker 1: really high vibrational wise beings that come in to help us. 176 00:10:45,640 --> 00:10:48,600 Speaker 1: They are they are dogs and cats. As a matter 177 00:10:48,600 --> 00:10:53,320 Speaker 1: of fact, the animals. Animals are very special, they truly are. 178 00:10:53,760 --> 00:10:56,440 Speaker 1: Now you have talked about a sole tribe. What's the 179 00:10:56,480 --> 00:11:00,400 Speaker 1: difference between a sole family and the soul tribe or 180 00:11:00,400 --> 00:11:02,960 Speaker 1: is that one and the same. Well, no, so the 181 00:11:03,040 --> 00:11:06,720 Speaker 1: sole tribe is the tribes are smaller parts of the 182 00:11:06,800 --> 00:11:10,440 Speaker 1: soul faamily. So we're part of this big community, a 183 00:11:10,520 --> 00:11:15,479 Speaker 1: spiritual community, and in that community, we have smaller groups 184 00:11:15,559 --> 00:11:18,640 Speaker 1: that we are connected with, and those are the people 185 00:11:18,760 --> 00:11:22,000 Speaker 1: that will most likely be the ones who were in 186 00:11:22,000 --> 00:11:24,840 Speaker 1: our families when we incarnate and that we're really close to. 187 00:11:25,400 --> 00:11:28,920 Speaker 1: So these are like sole tribes that I encountered throughout 188 00:11:28,920 --> 00:11:33,199 Speaker 1: my life that just became clear to me, Like for example, 189 00:11:34,480 --> 00:11:37,040 Speaker 1: Keepers of the Grid, that's one of the sole tribes. 190 00:11:37,240 --> 00:11:42,040 Speaker 1: Those are people who are obsessed with lay lines and 191 00:11:42,160 --> 00:11:46,280 Speaker 1: making grids with crystals, and they're really working on balancing 192 00:11:46,440 --> 00:11:50,079 Speaker 1: energy on the earth. So each of these tribes has 193 00:11:50,160 --> 00:11:53,800 Speaker 1: a different purpose and a different focus, and when people 194 00:11:54,440 --> 00:11:58,360 Speaker 1: identify with their tribe, it helps them really get clarity 195 00:11:58,400 --> 00:12:01,720 Speaker 1: on what their sole mission is. That's amazing. And does 196 00:12:01,760 --> 00:12:05,880 Speaker 1: everybody have a sole tribe soul family? They do, Yes, 197 00:12:05,920 --> 00:12:08,640 Speaker 1: they do, and I mean there could be more. I've 198 00:12:08,679 --> 00:12:12,600 Speaker 1: identified nine soul tribes and I even created a quiz 199 00:12:12,720 --> 00:12:15,880 Speaker 1: for people to take online if they want to discover 200 00:12:15,960 --> 00:12:18,800 Speaker 1: their own soul tribe. Really, so give us a few 201 00:12:18,800 --> 00:12:21,840 Speaker 1: of the questions. What are they like? Well, so the 202 00:12:21,920 --> 00:12:25,640 Speaker 1: quiz is it's like an extensive it's a free quiz 203 00:12:26,160 --> 00:12:29,880 Speaker 1: and it's about fifteen minutes long, and it has a 204 00:12:29,880 --> 00:12:34,640 Speaker 1: lot of questions about are you connected to water? Or 205 00:12:34,920 --> 00:12:38,199 Speaker 1: do you love giving massages? I mean, just simple questions 206 00:12:38,240 --> 00:12:41,480 Speaker 1: that leads you through this line of questioning to help 207 00:12:41,559 --> 00:12:45,760 Speaker 1: determine which soul tribe you're most connected to, and that's 208 00:12:45,800 --> 00:12:48,760 Speaker 1: going to help sort of narrow down what your purpose 209 00:12:48,920 --> 00:12:52,160 Speaker 1: is on this planet from a soul perspective. That's interesting, 210 00:12:52,200 --> 00:12:55,200 Speaker 1: an interesting take on all of that too. And I mean, 211 00:12:55,240 --> 00:13:00,320 Speaker 1: how did you get to that point where you understood this? Well, 212 00:13:00,360 --> 00:13:03,839 Speaker 1: I mean it took a long time. You know, it's 213 00:13:03,880 --> 00:13:08,199 Speaker 1: really it's been um. I would say my spiritual awakening 214 00:13:08,240 --> 00:13:11,640 Speaker 1: happened in two thousand and three, and since that time 215 00:13:11,679 --> 00:13:16,440 Speaker 1: has been training myself, teaching myself, talking to the other side, 216 00:13:16,559 --> 00:13:19,280 Speaker 1: gathering as much information as I can, because this is 217 00:13:19,280 --> 00:13:22,400 Speaker 1: the kind of thing that's not taught in schools. You know, 218 00:13:22,440 --> 00:13:26,120 Speaker 1: we don't learn this, and so um I was able 219 00:13:26,160 --> 00:13:28,520 Speaker 1: to get a couple of metaphysical degrees and that was 220 00:13:28,679 --> 00:13:32,280 Speaker 1: that was helpful. But for the most part, it's kind 221 00:13:32,280 --> 00:13:36,000 Speaker 1: of like a self learning experience. Have you ever looked 222 00:13:36,000 --> 00:13:40,560 Speaker 1: back and said, why did I leave law? Not for 223 00:13:40,679 --> 00:13:44,040 Speaker 1: one second. You don't miss it at all, do you? No, 224 00:13:44,160 --> 00:13:48,600 Speaker 1: Not at all. When people come up to you for 225 00:13:48,720 --> 00:13:52,400 Speaker 1: advice and you know, you could tell that they're lost, 226 00:13:52,520 --> 00:13:54,920 Speaker 1: they're just you know, they just don't know what they're 227 00:13:54,960 --> 00:14:01,280 Speaker 1: doing in life, how do you kind of ground them? Again, Well, 228 00:14:01,320 --> 00:14:06,960 Speaker 1: I think it's important for or do you? Well, I 229 00:14:07,000 --> 00:14:09,640 Speaker 1: think grounding is very important. And I think that's a real, 230 00:14:10,160 --> 00:14:15,080 Speaker 1: real key that you've targeted on, and that is that 231 00:14:15,320 --> 00:14:20,280 Speaker 1: there are people who really need to incorporate certain techniques 232 00:14:20,320 --> 00:14:22,320 Speaker 1: into their life, and I think it's helpful for all 233 00:14:22,360 --> 00:14:26,120 Speaker 1: of us. So I begin by having all of my 234 00:14:26,320 --> 00:14:31,800 Speaker 1: clients or people that I'm helping incorporate practices like waking up, 235 00:14:32,080 --> 00:14:37,000 Speaker 1: starting their day with gratitude, visualizing their day upon waking, 236 00:14:37,920 --> 00:14:42,400 Speaker 1: watching the sunrise, putting their feet on the ground, connecting 237 00:14:42,440 --> 00:14:46,880 Speaker 1: to the earth, writing and speaking their affirmations how they 238 00:14:46,880 --> 00:14:51,920 Speaker 1: want their day to go, Drinking you know, positively charged water. 239 00:14:52,280 --> 00:14:55,400 Speaker 1: So there's all these different techniques that they can incorporate 240 00:14:55,520 --> 00:15:00,120 Speaker 1: to really start to reconnect with their authentic self and 241 00:15:00,280 --> 00:15:04,120 Speaker 1: not be distracted by the noise around them. How much 242 00:15:04,120 --> 00:15:10,680 Speaker 1: of this is strong meditation? How much of it is 243 00:15:10,720 --> 00:15:15,080 Speaker 1: what meditation? I would say majority of it is. Meditation 244 00:15:16,560 --> 00:15:20,680 Speaker 1: is so important. Meditation is where we hear, you know, 245 00:15:20,760 --> 00:15:24,880 Speaker 1: we have prayer where we ask the universe for something, 246 00:15:24,960 --> 00:15:27,760 Speaker 1: and meditation is where we receive our answers. So it's 247 00:15:27,760 --> 00:15:31,880 Speaker 1: a it's active listening, and it's something we don't do 248 00:15:31,960 --> 00:15:34,560 Speaker 1: a lot as human beings. We're always kind of talking 249 00:15:34,600 --> 00:15:37,320 Speaker 1: and not in a listening state. It's so important to 250 00:15:37,400 --> 00:15:41,920 Speaker 1: have that receptivity. What about karma Rainy, How important is that? 251 00:15:42,680 --> 00:15:45,440 Speaker 1: I think it's important, you know. I try to live 252 00:15:45,480 --> 00:15:50,160 Speaker 1: my life not creating karma. You know, I think there 253 00:15:50,280 --> 00:15:52,240 Speaker 1: is something to be said about what you put out 254 00:15:52,240 --> 00:15:55,360 Speaker 1: into the universe comes back to you. There's no question 255 00:15:55,440 --> 00:15:58,280 Speaker 1: about that. And we've seen that happen time and time again. 256 00:15:58,640 --> 00:16:04,280 Speaker 1: Do you have any examples positive thinking versus negative thinking? Sure? 257 00:16:06,240 --> 00:16:10,200 Speaker 1: For example, just saying that I can do something versus 258 00:16:10,240 --> 00:16:13,600 Speaker 1: I can't do something. I mean, we've seen that in 259 00:16:14,520 --> 00:16:19,160 Speaker 1: doctor Emotos water molecules. You know, it's like just that 260 00:16:19,240 --> 00:16:23,760 Speaker 1: one word I can versus I can't make such a 261 00:16:23,880 --> 00:16:32,200 Speaker 1: huge difference. And so beginning to speak with positive words 262 00:16:32,400 --> 00:16:35,840 Speaker 1: as if it's already happening, is the best way to 263 00:16:35,960 --> 00:16:41,720 Speaker 1: affirm your life, not you know, saying I am a 264 00:16:41,800 --> 00:16:45,280 Speaker 1: great parent or I am a great spouse or whatever 265 00:16:45,280 --> 00:16:47,160 Speaker 1: it is you want to be. You know, like you 266 00:16:47,240 --> 00:16:51,080 Speaker 1: already are that, and that's what creates the positive results 267 00:16:51,080 --> 00:16:54,600 Speaker 1: in your life. And it works, doesn't it? It does, 268 00:16:55,720 --> 00:16:59,760 Speaker 1: It absolutely does. Have you come across some people in 269 00:16:59,800 --> 00:17:03,480 Speaker 1: your career, Rainy, that are so negative, so down on life, 270 00:17:03,960 --> 00:17:08,360 Speaker 1: and nothing seems to work for them. I have, and 271 00:17:08,600 --> 00:17:11,080 Speaker 1: you want to run away from them, don't you. It's 272 00:17:11,160 --> 00:17:13,639 Speaker 1: really hard to be around, you know, and I just 273 00:17:13,720 --> 00:17:18,160 Speaker 1: happen to be a real positive person and so when 274 00:17:18,200 --> 00:17:22,240 Speaker 1: I encounter that, it's such a different vibration. You know that, 275 00:17:22,440 --> 00:17:27,080 Speaker 1: I feel like you that there's an undoing, a letting go, 276 00:17:27,840 --> 00:17:31,760 Speaker 1: a releasing that must take place for people. And especially 277 00:17:31,760 --> 00:17:37,240 Speaker 1: when they have all of that negative self talk, they 278 00:17:37,280 --> 00:17:42,560 Speaker 1: have to release and shed their roles, their negativity. Wherever 279 00:17:42,600 --> 00:17:46,359 Speaker 1: they've picked up these voices that are playing in their heads, 280 00:17:46,400 --> 00:17:50,000 Speaker 1: it's about releasing them and replacing them with new voices 281 00:17:50,040 --> 00:17:54,600 Speaker 1: and new patterns. So whether that's putting your affirmations on 282 00:17:54,640 --> 00:17:57,200 Speaker 1: a mirror that are very very positive and you're looking 283 00:17:57,240 --> 00:17:59,879 Speaker 1: at every morning and you're saying them, that's what I 284 00:18:00,040 --> 00:18:03,199 Speaker 1: would tell that person to do. Even if they're constantly 285 00:18:03,240 --> 00:18:06,360 Speaker 1: saying negative things to themselves, they need to have positive 286 00:18:06,359 --> 00:18:09,800 Speaker 1: affirmations written down so they can switch their thoughts. But 287 00:18:09,920 --> 00:18:12,600 Speaker 1: it is a long process of changing that it doesn't 288 00:18:12,680 --> 00:18:16,480 Speaker 1: happen overnight. Listen to more Coast to Coast Am every 289 00:18:16,520 --> 00:18:19,720 Speaker 1: weeknight at one am Eastern and go to Coast to 290 00:18:19,760 --> 00:18:21,480 Speaker 1: Coast am dot com for more