1 00:00:27,800 --> 00:00:34,159 Speaker 1: Take a deep breath in through your nose. Holds it. 2 00:00:36,760 --> 00:01:02,080 Speaker 2: Now, release slowly again, deep in, helle hold release, repeating 3 00:01:02,240 --> 00:01:09,160 Speaker 2: internally to yourself as you connect to my voice. I 4 00:01:09,200 --> 00:01:24,640 Speaker 2: am deeply well. I am deeply well. I am deeply 5 00:01:30,480 --> 00:01:39,040 Speaker 2: I'm Debbie Brown and this is the Deeply Well Podcast. 6 00:01:40,240 --> 00:01:43,160 Speaker 2: Welcome to Deeply Well, a soft place to land on 7 00:01:43,160 --> 00:01:46,880 Speaker 2: your journey. A podcast for those that are curious, creative, 8 00:01:47,080 --> 00:01:51,400 Speaker 2: and ready to expand in higher consciousness and self care. 9 00:01:52,280 --> 00:01:55,960 Speaker 2: This is where we heal, this is where we transcend. 10 00:01:56,840 --> 00:02:00,000 Speaker 2: Welcome back to the show week after week. Thank you 11 00:02:00,080 --> 00:02:02,520 Speaker 2: for joining me. I'm so grateful. This is deeply Well. 12 00:02:02,600 --> 00:02:05,080 Speaker 2: I am Debbie Brown and we are going to have 13 00:02:05,200 --> 00:02:08,760 Speaker 2: such an amazing episode today. Today's guest is a woman 14 00:02:08,800 --> 00:02:14,080 Speaker 2: whose life and work embody purpose, vision and transformation, a 15 00:02:14,120 --> 00:02:17,840 Speaker 2: reminder that when leadership is rooted in care and consciousness, 16 00:02:18,280 --> 00:02:22,440 Speaker 2: it creates a lasting impact. She moves through the worlds 17 00:02:22,440 --> 00:02:27,360 Speaker 2: of sport, culture and community with grace, helping others expand 18 00:02:27,400 --> 00:02:31,120 Speaker 2: their vision while staying deeply rooted in their values. I 19 00:02:31,160 --> 00:02:34,560 Speaker 2: am so excited to welcome to today's show my friend 20 00:02:34,720 --> 00:02:38,520 Speaker 2: Alexis Feaster. She is a visionary leader who embodies the 21 00:02:38,560 --> 00:02:44,119 Speaker 2: balance of strategy and soul. Alexis Feaster is a visionary 22 00:02:44,160 --> 00:02:47,840 Speaker 2: strategist and the founder of the Kinship Advisors, where she 23 00:02:47,919 --> 00:02:52,880 Speaker 2: helps athletes, cultural leaders and organizations expand beyond their platforms, 24 00:02:53,280 --> 00:02:56,520 Speaker 2: aligning values with leadership, legacy. 25 00:02:56,240 --> 00:02:57,200 Speaker 1: And service. 26 00:02:57,880 --> 00:03:01,079 Speaker 2: Before launching her company, she spent six years as an 27 00:03:01,120 --> 00:03:04,880 Speaker 2: executive with the NBA, earning the nickname the NBA's Other 28 00:03:05,000 --> 00:03:08,200 Speaker 2: Coach for her work guiding over four hundred and fifty 29 00:03:08,200 --> 00:03:13,040 Speaker 2: players off the court in personal growth and purpose driven leadership. 30 00:03:13,680 --> 00:03:18,560 Speaker 2: Her influence extends far beyond sports, from leading engagement strategies 31 00:03:18,600 --> 00:03:23,960 Speaker 2: for President Obama's reelection to producing women led podcasts like 32 00:03:24,080 --> 00:03:27,840 Speaker 2: Netlife with Don Staley and Tea with Asia Wilson and 33 00:03:27,960 --> 00:03:29,000 Speaker 2: Nefisa Collier. 34 00:03:29,240 --> 00:03:30,480 Speaker 3: Alexis has shared the. 35 00:03:30,440 --> 00:03:35,000 Speaker 2: Stage with Deepak Chopra, inspiring audiences around the world on 36 00:03:35,080 --> 00:03:38,720 Speaker 2: the power of consciousness, wellness, and impact. Her work has 37 00:03:38,760 --> 00:03:43,120 Speaker 2: earned honors, including the Espie Muhammad Ali Sports Humanitarian Award, 38 00:03:43,640 --> 00:03:47,320 Speaker 2: recognition from Forbes The Culture, and being named by Adweek 39 00:03:47,400 --> 00:03:50,520 Speaker 2: and Slam Magazine as one of the most Powerful Women 40 00:03:50,600 --> 00:03:54,720 Speaker 2: in Sports. In twenty twenty five, her first film, Hoops, 41 00:03:54,800 --> 00:03:58,920 Speaker 2: Hopes and Dreams, premiered at the Sundance Film Festival and 42 00:03:58,960 --> 00:04:02,320 Speaker 2: won the Cleveland Internet National Film Festival Award for Best 43 00:04:02,360 --> 00:04:05,760 Speaker 2: Doc Short. The film was acquired by Andscape, the black 44 00:04:05,840 --> 00:04:08,800 Speaker 2: led media platform owned by the Walt Disney Company in 45 00:04:08,920 --> 00:04:14,520 Speaker 2: July twenty twenty five. Fista recently joined Visibility Media as 46 00:04:14,520 --> 00:04:19,839 Speaker 2: a partner alongside Glenn Kano, Jesse Williams and TOA Dunn, 47 00:04:20,279 --> 00:04:24,080 Speaker 2: where she continues to lead values driven storytelling to inspire 48 00:04:24,200 --> 00:04:30,119 Speaker 2: action and change across film, gaming, and culture. Through every 49 00:04:30,200 --> 00:04:33,200 Speaker 2: chapter of her career, Alexis has shown what it means 50 00:04:33,240 --> 00:04:35,400 Speaker 2: to lead with integrity. 51 00:04:34,800 --> 00:04:38,000 Speaker 1: Compassion, and intention, bridging. 52 00:04:37,600 --> 00:04:43,840 Speaker 2: The worlds of sports, culture and spirit. Welcome to this show. 53 00:04:44,080 --> 00:04:46,440 Speaker 1: Thank you so much. I cannot be more excited to 54 00:04:46,440 --> 00:04:48,159 Speaker 1: be here with you and having this conversation. 55 00:04:48,880 --> 00:04:51,599 Speaker 2: Oh my goshes girl, I don't even know where to begin. 56 00:04:52,480 --> 00:04:53,960 Speaker 2: We have known each other a very long time. 57 00:04:54,080 --> 00:04:56,520 Speaker 3: Yes, I know. I'm like, wait year, what decade was 58 00:04:56,560 --> 00:04:57,080 Speaker 3: that right? 59 00:04:57,880 --> 00:04:58,479 Speaker 1: Oh my god? 60 00:04:58,560 --> 00:04:59,560 Speaker 3: It was the late aughts. 61 00:05:01,600 --> 00:05:04,040 Speaker 2: Oh my gosh. Yeah, we have known each other a 62 00:05:04,160 --> 00:05:09,920 Speaker 2: long time. I think through so many evolutions and iterations 63 00:05:09,960 --> 00:05:15,279 Speaker 2: and pathways. Absolutely, it's so amazing. I mean, okay, so 64 00:05:16,000 --> 00:05:18,520 Speaker 2: this is a lot, girl, A big life. 65 00:05:18,680 --> 00:05:20,880 Speaker 1: It's a big life, and to your point, so many 66 00:05:20,920 --> 00:05:22,920 Speaker 1: I feel like we met in music and then from 67 00:05:23,000 --> 00:05:25,920 Speaker 1: music and then went onto politics, and I followed your 68 00:05:25,960 --> 00:05:28,680 Speaker 1: journey for all the years. And I'll tell you, Debbie, 69 00:05:28,760 --> 00:05:31,320 Speaker 1: like when people talk about like where do you aspire 70 00:05:31,839 --> 00:05:34,080 Speaker 1: to be? When you see someone who's been in entertainment 71 00:05:34,080 --> 00:05:36,840 Speaker 1: and able to make a transition where you're living in 72 00:05:36,880 --> 00:05:39,320 Speaker 1: your full purpose and living such a full, beautiful life, 73 00:05:39,400 --> 00:05:42,080 Speaker 1: you were literally the first person I think of, and 74 00:05:42,120 --> 00:05:44,240 Speaker 1: so I wanted to share that. So being able to 75 00:05:44,279 --> 00:05:46,279 Speaker 1: share space with you today means so much to me. 76 00:05:46,400 --> 00:05:46,960 Speaker 1: So thank you. 77 00:05:47,200 --> 00:05:50,120 Speaker 2: That means so so much to me. Alexis that means 78 00:05:50,160 --> 00:05:50,800 Speaker 2: so much to me. 79 00:05:50,960 --> 00:05:51,360 Speaker 1: Thank you. 80 00:05:52,200 --> 00:05:54,840 Speaker 2: It is you know, it's just like it's been I 81 00:05:54,880 --> 00:06:00,160 Speaker 2: think so incredibly cool to kind of both of us 82 00:06:00,240 --> 00:06:02,760 Speaker 2: kind of be parallels, you know, and just be able 83 00:06:02,800 --> 00:06:05,760 Speaker 2: to kind of sometimes look across the nation, you know, 84 00:06:05,960 --> 00:06:09,599 Speaker 2: in different states or different places, and just just see 85 00:06:09,640 --> 00:06:12,960 Speaker 2: how the work evolves in you, you know, like see 86 00:06:12,960 --> 00:06:19,600 Speaker 2: how God uses you and can really maximize your impact 87 00:06:19,760 --> 00:06:24,240 Speaker 2: and your unique gifts and abilities and such a multitude 88 00:06:24,279 --> 00:06:27,520 Speaker 2: of industries with such a multitude of people, you know, 89 00:06:27,600 --> 00:06:29,640 Speaker 2: and I think that's such a rare trait to have. 90 00:06:29,720 --> 00:06:32,599 Speaker 2: It's a rare call to be called to, but it 91 00:06:32,680 --> 00:06:35,200 Speaker 2: is a call. And I think, you know, and I 92 00:06:35,240 --> 00:06:37,720 Speaker 2: know everyone wants to do everything, and when you know, 93 00:06:37,800 --> 00:06:40,680 Speaker 2: we see people that inspire us, it's like, well why, you. 94 00:06:40,640 --> 00:06:41,599 Speaker 1: Know, can I do that? 95 00:06:41,760 --> 00:06:45,400 Speaker 2: But some things are really unique, and I think sometimes 96 00:06:45,440 --> 00:06:49,000 Speaker 2: being able to move through through multiple worlds it is 97 00:06:49,040 --> 00:06:52,640 Speaker 2: a thing that only a handful of people are called 98 00:06:52,640 --> 00:06:55,760 Speaker 2: to do in that way because it just it not 99 00:06:55,880 --> 00:06:58,480 Speaker 2: better or less than it just takes different things and 100 00:06:59,120 --> 00:07:04,000 Speaker 2: different yeah, a different purpose. So it's been really amazing 101 00:07:04,040 --> 00:07:06,120 Speaker 2: and I had a chance with you. I went to 102 00:07:06,160 --> 00:07:07,640 Speaker 2: the premiere of the movie in La. 103 00:07:07,680 --> 00:07:12,400 Speaker 1: Yes, and it's just amazing. Thank you so much. I mean, 104 00:07:12,480 --> 00:07:15,440 Speaker 1: what you just shared about moving through these different multitudes 105 00:07:15,440 --> 00:07:18,960 Speaker 1: of industries, it's it's actually really interesting. Right. People will 106 00:07:19,000 --> 00:07:21,520 Speaker 1: ask me, well, how did you go from PR to 107 00:07:21,760 --> 00:07:24,640 Speaker 1: music to politics to you know what I'm doing now? 108 00:07:24,920 --> 00:07:26,520 Speaker 1: And I try to share, you know, share with people. 109 00:07:26,560 --> 00:07:28,160 Speaker 1: It's really all the same. I mean, you know, being 110 00:07:28,200 --> 00:07:31,360 Speaker 1: in these industries, you know, if you understand what your 111 00:07:31,480 --> 00:07:34,240 Speaker 1: calling is. And I've known from a very very early age. 112 00:07:34,240 --> 00:07:36,960 Speaker 1: I grew up in Southeast DC and I would go, 113 00:07:37,040 --> 00:07:38,560 Speaker 1: you know, to the grocery store with my dad or 114 00:07:38,880 --> 00:07:40,520 Speaker 1: be out in the neighborhood with my family, and I 115 00:07:40,520 --> 00:07:44,200 Speaker 1: would see all of these people begging, homeless people and I, 116 00:07:44,240 --> 00:07:46,559 Speaker 1: you know, regular middle class family, and I would say, 117 00:07:46,960 --> 00:07:49,480 Speaker 1: the potential of this person, right, if they're they're begging 118 00:07:49,480 --> 00:07:52,040 Speaker 1: for food or begging for whatever. And I always would 119 00:07:52,040 --> 00:07:53,680 Speaker 1: say to my family, how do we bring them in? 120 00:07:53,680 --> 00:07:56,640 Speaker 1: How do we just help save them? Like I know 121 00:07:56,720 --> 00:07:59,000 Speaker 1: that there's something within them that you know, who knows 122 00:07:59,000 --> 00:08:01,120 Speaker 1: where they came from, right, what that journey looks like. 123 00:08:01,200 --> 00:08:03,480 Speaker 1: And I think for me growing up in DC, where 124 00:08:03,480 --> 00:08:05,840 Speaker 1: everybody was black, you know, Chocolate City was a thing 125 00:08:05,880 --> 00:08:08,640 Speaker 1: back then, I just saw the potential and everyone and everything. 126 00:08:08,760 --> 00:08:10,800 Speaker 1: And so when people ask me about my career, I say, 127 00:08:10,960 --> 00:08:13,960 Speaker 1: I'm just seeing the potential, right, I'm literally just seeing 128 00:08:13,960 --> 00:08:15,760 Speaker 1: the potential. When I worked in PR, I was seeing 129 00:08:15,800 --> 00:08:18,840 Speaker 1: the potential that you can storytell about the talent. When 130 00:08:18,880 --> 00:08:20,520 Speaker 1: I left and went to Innerscope, I worked in A 131 00:08:20,640 --> 00:08:22,600 Speaker 1: and R. I was seeing the potential and the fact 132 00:08:22,640 --> 00:08:25,360 Speaker 1: that you know, these artists can be big names and 133 00:08:25,480 --> 00:08:28,560 Speaker 1: music can transform the world with their voices or with 134 00:08:28,640 --> 00:08:31,520 Speaker 1: the things that they're saying, and same thing with President Obama. 135 00:08:31,560 --> 00:08:34,079 Speaker 1: You know, you see the potential in people, and then 136 00:08:34,200 --> 00:08:36,040 Speaker 1: you know, I feel like I had this secret sauce, 137 00:08:36,040 --> 00:08:39,360 Speaker 1: this ability to influence those different dynamics, and so from 138 00:08:39,559 --> 00:08:41,280 Speaker 1: a really early age, I was able to say, I 139 00:08:41,360 --> 00:08:43,240 Speaker 1: know I can influence here. I don't know exactly how 140 00:08:43,240 --> 00:08:45,520 Speaker 1: to do it, but if given the opportunity of given 141 00:08:45,520 --> 00:08:48,280 Speaker 1: the exposure, then I can move to these different worlds. 142 00:08:48,679 --> 00:08:50,720 Speaker 1: And so I feel like that's always been a theme 143 00:08:50,800 --> 00:08:53,520 Speaker 1: of the potential, and so you know, it all to 144 00:08:53,559 --> 00:08:56,760 Speaker 1: me is so connected because of that. That's so beautiful. 145 00:08:56,760 --> 00:08:58,480 Speaker 2: And I think like even when I think of like 146 00:08:58,600 --> 00:09:02,360 Speaker 2: Deep Fox's book the Seventh Spirits Laws of Success, like 147 00:09:02,400 --> 00:09:04,840 Speaker 2: something that really resonated with me too, is like this 148 00:09:05,000 --> 00:09:09,840 Speaker 2: idea of endless possibility. You know, like really there's endless 149 00:09:09,880 --> 00:09:14,080 Speaker 2: potential in every moment, like in anything can be created 150 00:09:14,200 --> 00:09:18,000 Speaker 2: or made manifest, you know, in all different kinds of ways. 151 00:09:18,040 --> 00:09:21,240 Speaker 2: But I think that's so it's so important for people 152 00:09:21,320 --> 00:09:24,080 Speaker 2: to hear. And I think, you know, it's so funny 153 00:09:24,080 --> 00:09:29,600 Speaker 2: because something that we've talked about like more privately is 154 00:09:29,760 --> 00:09:32,360 Speaker 2: just when you are kind of known for. 155 00:09:32,440 --> 00:09:36,800 Speaker 1: Big things, one how confusing. 156 00:09:36,880 --> 00:09:40,280 Speaker 2: It is for other people that you can be free 157 00:09:40,760 --> 00:09:43,360 Speaker 2: and can Like I feel like I could walk in 158 00:09:43,400 --> 00:09:45,760 Speaker 2: any room, right. I know how God uses me, So 159 00:09:45,880 --> 00:09:47,880 Speaker 2: if I'm needed in that room, I don't care if 160 00:09:47,920 --> 00:09:53,120 Speaker 2: it's a room full of you know, anybody, musicians, financiers 161 00:09:53,320 --> 00:09:56,720 Speaker 2: like you know, the community, children, Like I know I 162 00:09:56,760 --> 00:09:58,640 Speaker 2: can walk in that room and I have something to offer. 163 00:09:58,679 --> 00:10:02,000 Speaker 2: I have something to give, And I think it's only 164 00:10:02,040 --> 00:10:07,280 Speaker 2: been in this like very bizarre weaponized purpose, you know, 165 00:10:08,600 --> 00:10:12,320 Speaker 2: kind of age that we've been in that we think 166 00:10:12,400 --> 00:10:15,400 Speaker 2: we have to quantify with titles, or we think we 167 00:10:15,559 --> 00:10:18,840 Speaker 2: have to teach people how it makes sense that I 168 00:10:18,880 --> 00:10:21,360 Speaker 2: went from doing this to doing this. And it's like 169 00:10:22,600 --> 00:10:24,839 Speaker 2: I get it because we want it to make sense 170 00:10:24,840 --> 00:10:26,600 Speaker 2: for us to Like that was my plight. 171 00:10:26,640 --> 00:10:27,880 Speaker 1: I was like, how does this make sense? 172 00:10:28,480 --> 00:10:31,640 Speaker 2: But in reality, it's what you've already been sharing. It's 173 00:10:31,679 --> 00:10:35,000 Speaker 2: like it it comes down to like knowing how God 174 00:10:35,160 --> 00:10:39,640 Speaker 2: uses you, having self trust, and knowing you don't have 175 00:10:39,720 --> 00:10:43,040 Speaker 2: to be defined by any one thing and it doesn't 176 00:10:43,080 --> 00:10:46,280 Speaker 2: have to make sense to anyone else. You know that 177 00:10:46,360 --> 00:10:52,719 Speaker 2: it all eventually, all our worlds eventually kind of embody 178 00:10:52,960 --> 00:10:54,920 Speaker 2: and merge and integrate in all the ways that they're 179 00:10:54,960 --> 00:10:59,400 Speaker 2: supposed to because we're gathering, we're gathering evidence, we're gathering 180 00:10:59,720 --> 00:11:00,760 Speaker 2: you know, skills. 181 00:11:00,800 --> 00:11:02,960 Speaker 3: And so when I see like. 182 00:11:02,880 --> 00:11:05,839 Speaker 2: This moment, like when I went with when I went 183 00:11:05,880 --> 00:11:08,000 Speaker 2: with you to see the movie in La a couple 184 00:11:08,080 --> 00:11:11,439 Speaker 2: months ago, I was watching you and your partners and 185 00:11:11,880 --> 00:11:14,040 Speaker 2: you know, the one of the women from Sundance was 186 00:11:14,080 --> 00:11:17,120 Speaker 2: announcing and calling you guys up, and you guys were 187 00:11:17,120 --> 00:11:20,200 Speaker 2: speaking and sharing, and I remember watching you in that 188 00:11:20,280 --> 00:11:23,960 Speaker 2: moment and just being like it makes perfect sense, you know. 189 00:11:24,040 --> 00:11:25,080 Speaker 3: Like it just like I. 190 00:11:27,120 --> 00:11:31,520 Speaker 2: So clearly like this movie literally to me, like clearly 191 00:11:31,559 --> 00:11:36,760 Speaker 2: embodies your path and everything that you've amassed on the way. 192 00:11:36,920 --> 00:11:40,000 Speaker 2: And so moments like this are so cool. You're being 193 00:11:40,040 --> 00:11:40,960 Speaker 2: witnessed right. 194 00:11:41,080 --> 00:11:43,120 Speaker 1: No, Well, and to your point, I, you know, as 195 00:11:43,160 --> 00:11:44,840 Speaker 1: you were talking, one of the things that comes to 196 00:11:44,880 --> 00:11:48,280 Speaker 1: mind for me is how God made it happen yea, 197 00:11:48,440 --> 00:11:51,400 Speaker 1: And he made it happen through so much trial, Like 198 00:11:51,480 --> 00:11:53,880 Speaker 1: it all looks so good and you know, looks good 199 00:11:53,880 --> 00:11:55,440 Speaker 1: on the gram or looks what you know. People are like, 200 00:11:55,440 --> 00:11:57,599 Speaker 1: oh my gosh, now you have a movie. Well, do 201 00:11:57,640 --> 00:11:59,360 Speaker 1: you know how many jobs I've been fired from or 202 00:11:59,400 --> 00:12:02,320 Speaker 1: how many places I've had to remove myself from, you know, 203 00:12:02,440 --> 00:12:04,360 Speaker 1: And at the end of the day, it's because God 204 00:12:04,440 --> 00:12:07,640 Speaker 1: knew the ending. And how many sabotagories. 205 00:12:08,559 --> 00:12:11,120 Speaker 3: On the path on the path, Oh so many. 206 00:12:11,240 --> 00:12:13,880 Speaker 1: And so as I look back, I'm like, thank you God, 207 00:12:14,000 --> 00:12:15,760 Speaker 1: because at the end of the day, there were so 208 00:12:15,840 --> 00:12:17,600 Speaker 1: many jobs that I should have left where I knew 209 00:12:17,600 --> 00:12:20,480 Speaker 1: I had outgrown my purpose there, or I knew that 210 00:12:20,520 --> 00:12:22,760 Speaker 1: I was being sabotaged, or you just know, you know, 211 00:12:22,800 --> 00:12:25,640 Speaker 1: your spirit. My body talks to me in a way where, 212 00:12:26,080 --> 00:12:27,959 Speaker 1: you know, I remember as a kid, my dad would 213 00:12:27,960 --> 00:12:29,319 Speaker 1: take me to the doctor and say, you know, I 214 00:12:29,320 --> 00:12:32,080 Speaker 1: think maybe you're suffering from an ulcer because I would 215 00:12:32,120 --> 00:12:35,760 Speaker 1: have so much worry. So my body holds the feelings 216 00:12:35,760 --> 00:12:38,199 Speaker 1: of discomfort in a way that I can that I can, 217 00:12:38,440 --> 00:12:41,760 Speaker 1: you know, recognize, And so those types of situations have 218 00:12:41,840 --> 00:12:44,200 Speaker 1: happened to me over the course of this really full, 219 00:12:44,240 --> 00:12:46,400 Speaker 1: beautiful life. And when I think back, I'm like, this 220 00:12:46,559 --> 00:12:49,560 Speaker 1: moment of being able to have my experience culminate into 221 00:12:49,600 --> 00:12:51,720 Speaker 1: this film during a time when we need helpe and 222 00:12:51,720 --> 00:12:54,280 Speaker 1: we need to, you know, kind of reimagine the way 223 00:12:54,280 --> 00:12:56,360 Speaker 1: that we're being educated because a lot of what we 224 00:12:56,440 --> 00:12:58,959 Speaker 1: do with Visibility and with my company in general, is 225 00:12:59,000 --> 00:13:01,200 Speaker 1: we tell stories that haven't been and so we're kind 226 00:13:01,240 --> 00:13:05,120 Speaker 1: of combating against truth and lies. And at the same time, 227 00:13:05,120 --> 00:13:07,360 Speaker 1: when I think about my own journey, like the truth 228 00:13:07,400 --> 00:13:08,920 Speaker 1: is is that I didn't listen all the time to 229 00:13:08,960 --> 00:13:10,079 Speaker 1: what God told me to do. 230 00:13:10,440 --> 00:13:13,960 Speaker 3: Girl, girl, like half the time, just. 231 00:13:14,160 --> 00:13:16,840 Speaker 1: Like you doing your thing right now, keep going, No, 232 00:13:16,880 --> 00:13:19,080 Speaker 1: I'm going like, did not listen at all. And he 233 00:13:19,200 --> 00:13:20,760 Speaker 1: kept telling me, He's like, you know that fill in 234 00:13:20,760 --> 00:13:23,240 Speaker 1: your stomach, you shouldn't be here. I remember the first 235 00:13:23,320 --> 00:13:25,760 Speaker 1: time I started going to therapy, I was living in 236 00:13:25,760 --> 00:13:28,520 Speaker 1: New York and I, you know, I wanted to find 237 00:13:28,520 --> 00:13:31,240 Speaker 1: a person that was convenient, you know, just like anything 238 00:13:31,320 --> 00:13:32,880 Speaker 1: or you know, I'm sure just like you. I want 239 00:13:32,920 --> 00:13:35,480 Speaker 1: to continue my rituals and the things that are focused 240 00:13:35,520 --> 00:13:36,960 Speaker 1: on my self care. And I said, in order for 241 00:13:37,040 --> 00:13:39,040 Speaker 1: me to be consistent with the therapy that I know 242 00:13:39,120 --> 00:13:40,640 Speaker 1: that I need, it needs to be close to my 243 00:13:40,720 --> 00:13:43,400 Speaker 1: job because I work so much. So I worked on 244 00:13:43,440 --> 00:13:45,120 Speaker 1: Fifth Avenue in New York City, and I said, if 245 00:13:45,120 --> 00:13:46,560 Speaker 1: I find a church close to me, I can go 246 00:13:46,559 --> 00:13:48,600 Speaker 1: for during my lunch break, or find a therapist go 247 00:13:48,679 --> 00:13:51,679 Speaker 1: during my lunch break, I found a woman her church. 248 00:13:51,920 --> 00:13:54,440 Speaker 1: Her office was in a church, and I said, wow, 249 00:13:54,480 --> 00:13:57,520 Speaker 1: oh well, I don't even have to look further, because 250 00:13:57,600 --> 00:13:59,960 Speaker 1: if her office for therapy is inside of a church, 251 00:14:00,880 --> 00:14:03,160 Speaker 1: that is absolutely she's going to take me as a client. 252 00:14:03,559 --> 00:14:05,240 Speaker 1: And I remember I went in to meet with her 253 00:14:05,280 --> 00:14:07,040 Speaker 1: for a consultation and she says, you know, I don't 254 00:14:07,040 --> 00:14:09,480 Speaker 1: take everybody. I'm very busy. You know, I need to 255 00:14:09,480 --> 00:14:10,640 Speaker 1: meet with you a couple of times to see if 256 00:14:10,679 --> 00:14:12,839 Speaker 1: I'm even a good fit. And she says, well, why 257 00:14:12,840 --> 00:14:14,960 Speaker 1: are you here? I said, I'm here because I know 258 00:14:15,240 --> 00:14:17,600 Speaker 1: I should not be in the job that I'm in 259 00:14:17,920 --> 00:14:21,120 Speaker 1: and I'm not listening to God, I'm not listening. And 260 00:14:21,160 --> 00:14:23,280 Speaker 1: so if I'm in a situation where I know I'm 261 00:14:23,320 --> 00:14:26,160 Speaker 1: not supposed to be, then what about me is having 262 00:14:26,200 --> 00:14:28,480 Speaker 1: me stay? And that's literally what I went to her for. 263 00:14:28,600 --> 00:14:31,200 Speaker 1: I went to her to uncover what is going on 264 00:14:31,280 --> 00:14:33,360 Speaker 1: in my own world where I wasn't strong enough to 265 00:14:33,440 --> 00:14:36,120 Speaker 1: leave a place that didn't value me, where my boss 266 00:14:36,120 --> 00:14:38,400 Speaker 1: didn't treat me well, Like what was it about me? 267 00:14:38,920 --> 00:14:41,160 Speaker 1: And so these journeys that I think, you know that 268 00:14:41,240 --> 00:14:43,640 Speaker 1: we go on and I connect that again, you know, 269 00:14:43,640 --> 00:14:45,160 Speaker 1: I feel like that was only God to lead me 270 00:14:45,200 --> 00:14:47,480 Speaker 1: to her eventually. You know, I'm no longer at that 271 00:14:47,520 --> 00:14:50,960 Speaker 1: place obviously, but I just remember not listening to his 272 00:14:51,040 --> 00:14:53,320 Speaker 1: word all the time and wanting to get validation in 273 00:14:53,360 --> 00:14:55,520 Speaker 1: other ways. But you always end up where you need 274 00:14:55,520 --> 00:14:58,640 Speaker 1: to end up, you know. So that that journey was 275 00:14:59,080 --> 00:15:01,080 Speaker 1: is something I always to back too, is I didn't 276 00:15:01,080 --> 00:15:04,080 Speaker 1: always listen, but you know, ended up here anyway. Wow. 277 00:15:04,360 --> 00:15:08,840 Speaker 2: I mean, and it's such like that that connection is 278 00:15:09,040 --> 00:15:12,240 Speaker 2: like our younger versions, you know, it's like it takes 279 00:15:12,280 --> 00:15:15,480 Speaker 2: time to build that self trust, but like oh my gosh, 280 00:15:15,480 --> 00:15:17,800 Speaker 2: like when we finally surrender and like heard. 281 00:15:17,640 --> 00:15:19,000 Speaker 1: You right, I got it. 282 00:15:19,240 --> 00:15:20,120 Speaker 3: Yeah, I'm gonna do it. 283 00:15:20,440 --> 00:15:23,440 Speaker 2: You know, it's like the ease and the power and 284 00:15:23,480 --> 00:15:26,120 Speaker 2: the grace that like floods in your life and like 285 00:15:26,160 --> 00:15:30,119 Speaker 2: these these hard situations and a lot of time, especially 286 00:15:30,480 --> 00:15:35,240 Speaker 2: you know in our in our bracket, like when we 287 00:15:35,240 --> 00:15:37,440 Speaker 2: were younger, like when we were young. 288 00:15:37,280 --> 00:15:38,640 Speaker 1: Adults, the world was different. 289 00:15:39,120 --> 00:15:41,360 Speaker 2: I know, every generation says that, Like I really get 290 00:15:41,400 --> 00:15:43,280 Speaker 2: that from like my mom's generation. Now, I'm like, I 291 00:15:43,320 --> 00:15:45,840 Speaker 2: know y'all were looking at us like what reality is this? 292 00:15:46,680 --> 00:15:51,920 Speaker 2: But it was different and there really was we had 293 00:15:51,960 --> 00:15:55,000 Speaker 2: a stomach a lot a lot in a lot of 294 00:15:55,080 --> 00:15:58,960 Speaker 2: rooms and with kind of like a lot of manipulative 295 00:15:58,960 --> 00:16:04,640 Speaker 2: and oppressive ball sometimes like saboteurs, you know. And so 296 00:16:04,760 --> 00:16:09,320 Speaker 2: it's like when you are faith based, when you love yourself, 297 00:16:09,480 --> 00:16:13,040 Speaker 2: when you see people with eyes of love, it is 298 00:16:13,120 --> 00:16:17,760 Speaker 2: so hard to understand that people are behaving the way 299 00:16:17,800 --> 00:16:20,200 Speaker 2: that they are, Like it just doesn't make sense. And 300 00:16:20,240 --> 00:16:22,040 Speaker 2: so that congruence you don't always feel it. 301 00:16:22,120 --> 00:16:24,160 Speaker 1: Yeah, it's so true. It is so true. And I 302 00:16:24,200 --> 00:16:26,680 Speaker 1: know that we, especially of women of color, we experience 303 00:16:26,720 --> 00:16:28,400 Speaker 1: it every day. And I think part of it is 304 00:16:28,440 --> 00:16:31,720 Speaker 1: what we're used to, right, So I'm used to feeling like, 305 00:16:31,880 --> 00:16:33,760 Speaker 1: you know, I'm not seen. I'm used to having to 306 00:16:33,800 --> 00:16:36,480 Speaker 1: advocate for myself. Now I don't like how that makes 307 00:16:36,480 --> 00:16:38,480 Speaker 1: me feel. Though I'm at a stage now, you know. 308 00:16:38,480 --> 00:16:40,320 Speaker 1: We were just talking about my birthday's coming up soon, 309 00:16:40,400 --> 00:16:42,840 Speaker 1: and I'm like, I don't want to be the next 310 00:16:43,560 --> 00:16:46,200 Speaker 1: next year, the next years of my life still having 311 00:16:46,240 --> 00:16:49,240 Speaker 1: to walk around and prove myself and explain why I 312 00:16:49,280 --> 00:16:51,720 Speaker 1: have value or explain why you should see me. That 313 00:16:51,880 --> 00:16:54,280 Speaker 1: feels very uncomfortable in my body. That's not the person 314 00:16:54,320 --> 00:16:56,280 Speaker 1: I want to be, and so how do I ensure 315 00:16:56,280 --> 00:16:58,280 Speaker 1: that I'm not in those spaces? Well, at the end 316 00:16:58,320 --> 00:16:59,840 Speaker 1: of the day, we're in these spaces every day. I 317 00:16:59,880 --> 00:17:02,040 Speaker 1: know so many women are in these spaces every day 318 00:17:02,080 --> 00:17:03,760 Speaker 1: just by virtue of what we look like. We have 319 00:17:03,800 --> 00:17:06,080 Speaker 1: these battles that we have to fight, and I just 320 00:17:06,160 --> 00:17:08,399 Speaker 1: I don't want to live in that space in my body, 321 00:17:08,480 --> 00:17:12,600 Speaker 1: and so finding out and finding ways to maneuver around 322 00:17:12,600 --> 00:17:15,840 Speaker 1: that is difficult. But I'm literally that's the journey I'm 323 00:17:15,880 --> 00:17:17,680 Speaker 1: on right now, is how do I ensure that whatever 324 00:17:17,760 --> 00:17:20,719 Speaker 1: rooms I'm in, you know, there's gonna there's always saboteurs 325 00:17:20,720 --> 00:17:22,520 Speaker 1: that that's literally what they do. And so how do 326 00:17:22,600 --> 00:17:25,000 Speaker 1: I duck and move and like, you know, figure out 327 00:17:25,040 --> 00:17:28,159 Speaker 1: how to combat them while also staying true to the 328 00:17:28,359 --> 00:17:29,800 Speaker 1: to the fact that I'm in a space in my 329 00:17:29,840 --> 00:17:32,320 Speaker 1: life where I don't want to have to keep striving. Yeah, 330 00:17:32,400 --> 00:17:34,720 Speaker 1: you know, I just want to receive. And so how 331 00:17:34,720 --> 00:17:37,080 Speaker 1: do I allow myself to receive what I know that 332 00:17:37,200 --> 00:17:40,320 Speaker 1: I deserve and stop striving so hard because that's not 333 00:17:40,359 --> 00:17:41,760 Speaker 1: the place I want to be in. 334 00:17:42,160 --> 00:17:53,480 Speaker 2: Yeah, yeah, deeply, Well, we were talking off, you know, 335 00:17:53,960 --> 00:17:57,320 Speaker 2: about just about that dynamic, and it's so funny because 336 00:17:57,320 --> 00:18:00,479 Speaker 2: I think where we as women and women of like 337 00:18:00,600 --> 00:18:04,080 Speaker 2: wisdom and worth, where we land, which takes quite a 338 00:18:04,119 --> 00:18:08,280 Speaker 2: bit of practice eventually, But where we land is that 339 00:18:08,440 --> 00:18:12,719 Speaker 2: like you've been the room to your will without moving, 340 00:18:13,200 --> 00:18:16,199 Speaker 2: you know, and it's like we get to and I 341 00:18:16,240 --> 00:18:19,920 Speaker 2: think so many more of us, especially those with good 342 00:18:20,000 --> 00:18:24,119 Speaker 2: hearts and good intentions, we have to lean into the 343 00:18:24,160 --> 00:18:29,280 Speaker 2: fact that we naturally hold a powerful presence. But it's 344 00:18:29,280 --> 00:18:32,000 Speaker 2: so easy because you know how uncomfortable that can make 345 00:18:32,040 --> 00:18:34,960 Speaker 2: people sometimes, and so it's so easy to want to, 346 00:18:36,040 --> 00:18:42,000 Speaker 2: I don't know, just like make it feel. Be concerned 347 00:18:42,119 --> 00:18:46,520 Speaker 2: about how your innate natural presence. Yes, other people feel, yes, 348 00:18:46,520 --> 00:18:49,080 Speaker 2: But when you know you make good choices, when you 349 00:18:49,280 --> 00:18:51,960 Speaker 2: know you are listening to your higher power. I think 350 00:18:52,040 --> 00:18:55,680 Speaker 2: so many of us can take this permission and just say, 351 00:18:56,800 --> 00:18:58,000 Speaker 2: can I just remind. 352 00:18:57,680 --> 00:18:59,320 Speaker 3: You you're not a bad person? 353 00:19:00,040 --> 00:19:04,240 Speaker 2: Yes, like you like you can trust that you are 354 00:19:04,320 --> 00:19:07,040 Speaker 2: showing up in light, and so take up your space. 355 00:19:07,359 --> 00:19:10,000 Speaker 1: You know, it's funny you say that, because you know, 356 00:19:10,200 --> 00:19:12,080 Speaker 1: not too long ago, I was having a conversation with 357 00:19:12,160 --> 00:19:14,040 Speaker 1: someone and they were like, you know, it was really 358 00:19:14,119 --> 00:19:16,520 Speaker 1: interesting to just observe you in that space. So I 359 00:19:16,560 --> 00:19:18,719 Speaker 1: can't remember the exact event we were at, but one 360 00:19:18,760 --> 00:19:20,479 Speaker 1: of my business partners was there and he was like, 361 00:19:20,880 --> 00:19:22,960 Speaker 1: I'm observing you and you're giving like kind of little 362 00:19:22,960 --> 00:19:25,800 Speaker 1: sister energy. And I was like, huh, I've never heard 363 00:19:25,840 --> 00:19:28,520 Speaker 1: that before. And he's like, yeah, like you're so big, 364 00:19:28,600 --> 00:19:30,480 Speaker 1: you're so you know, you have such a presence, you 365 00:19:30,480 --> 00:19:32,080 Speaker 1: have such a light. And he was like, and in 366 00:19:32,240 --> 00:19:35,560 Speaker 1: this particular situation, it was he'd called it little sister energy. 367 00:19:35,560 --> 00:19:37,960 Speaker 1: There's no other way to describe it. And so I 368 00:19:38,080 --> 00:19:40,720 Speaker 1: of course processed that. I was, you know, talking to 369 00:19:40,920 --> 00:19:42,680 Speaker 1: you know a few folks like my therapist and you know, 370 00:19:42,760 --> 00:19:44,240 Speaker 1: I have a faith based coach too, and I'm like, 371 00:19:44,240 --> 00:19:46,840 Speaker 1: little sister energy is sitting with me in a way 372 00:19:46,880 --> 00:19:49,320 Speaker 1: that I need to unpack, right, and so what is 373 00:19:49,359 --> 00:19:51,520 Speaker 1: it about that room? What is it about me? Why 374 00:19:51,560 --> 00:19:54,640 Speaker 1: am I giving little sister energy? And so as I'm 375 00:19:54,800 --> 00:19:58,160 Speaker 1: you know, thinking about it and uncovering it is exactly 376 00:19:58,160 --> 00:20:01,120 Speaker 1: to your point, right, It's like, I guess dumbing myself down. 377 00:20:01,240 --> 00:20:04,360 Speaker 1: But how is I walking around like oh everybody, oh 378 00:20:04,400 --> 00:20:07,840 Speaker 1: build community, Oh do this thing to make everyone feel comfortable. 379 00:20:08,520 --> 00:20:11,760 Speaker 1: And I'm like, IW, like, I don't like that's that's 380 00:20:11,800 --> 00:20:13,600 Speaker 1: not who I am, right, Oh my god, that's just 381 00:20:13,640 --> 00:20:15,879 Speaker 1: so good girl. Yes, And so there was that, and 382 00:20:15,920 --> 00:20:18,840 Speaker 1: then as I was going deeper, right, I'm like, oh, well, 383 00:20:18,840 --> 00:20:21,119 Speaker 1: maybe some of that that's coming up in addition to 384 00:20:21,200 --> 00:20:24,520 Speaker 1: this idea of not wanting people to feel too disarmed 385 00:20:24,520 --> 00:20:26,440 Speaker 1: by the light that I bring. Right, I've been told 386 00:20:26,480 --> 00:20:27,800 Speaker 1: this since I was a kid. My dad's like, you 387 00:20:27,800 --> 00:20:29,679 Speaker 1: walk in a room and it's like, oh, you know. 388 00:20:29,840 --> 00:20:32,000 Speaker 1: And so I appreciated that validation that he gave me 389 00:20:32,040 --> 00:20:33,800 Speaker 1: because I felt it, like I felt that I was 390 00:20:33,840 --> 00:20:36,159 Speaker 1: different and I know that I get that attention and 391 00:20:36,600 --> 00:20:38,159 Speaker 1: I shouldn't have to shy away from it, I know, 392 00:20:38,240 --> 00:20:39,879 Speaker 1: you know, like we should be able to live in 393 00:20:39,880 --> 00:20:42,000 Speaker 1: our light. But the fact that I was behaving in 394 00:20:42,040 --> 00:20:44,000 Speaker 1: that way, I said, I think it's something deeper too. 395 00:20:44,200 --> 00:20:47,000 Speaker 1: And so I'm also going through this you know stage 396 00:20:47,000 --> 00:20:50,000 Speaker 1: where you know, you're kind of reevaluating relationships even with 397 00:20:50,040 --> 00:20:52,600 Speaker 1: your family sometimes or with your friends. And so what 398 00:20:52,680 --> 00:20:55,680 Speaker 1: I was realizing is that I have some wounds around 399 00:20:55,720 --> 00:20:58,399 Speaker 1: some of my sisterhoods. And so I'm like, okay, so 400 00:20:58,480 --> 00:21:01,000 Speaker 1: there's part of that too, right, Because I'm on this 401 00:21:01,080 --> 00:21:03,920 Speaker 1: journey to constantly uncover the deeper route to the thing. 402 00:21:03,960 --> 00:21:06,200 Speaker 1: And it wasn't just that I'm walking in a room 403 00:21:06,200 --> 00:21:07,919 Speaker 1: and like saying hey everybody in a way that made 404 00:21:07,960 --> 00:21:10,479 Speaker 1: me feel like a little sister. It's because I'm feeling 405 00:21:10,480 --> 00:21:12,920 Speaker 1: like a little sister that's not being nurtured. I am 406 00:21:12,960 --> 00:21:16,399 Speaker 1: a little sister and I'm not feeling the big sister 407 00:21:16,600 --> 00:21:19,359 Speaker 1: energy that I know that I need in my life. 408 00:21:19,359 --> 00:21:21,040 Speaker 1: And so at the end of the day, I think 409 00:21:21,080 --> 00:21:23,080 Speaker 1: there's some of that there too, which again is like, 410 00:21:23,520 --> 00:21:25,240 Speaker 1: you know, the only thing I need to pull source 411 00:21:25,280 --> 00:21:27,440 Speaker 1: from is God, is not from another person. But yeah, 412 00:21:27,640 --> 00:21:30,960 Speaker 1: they're still human, right, So there's still something there around 413 00:21:31,160 --> 00:21:33,800 Speaker 1: my little sister energy that is showing up maybe in 414 00:21:33,800 --> 00:21:37,160 Speaker 1: my family dynamics that I need to uncover and heal. 415 00:21:37,240 --> 00:21:40,240 Speaker 1: And so, you know, and I wondered, you know, sometimes 416 00:21:40,240 --> 00:21:42,520 Speaker 1: am I going too deep? Like am I connecting too 417 00:21:42,600 --> 00:21:45,120 Speaker 1: many different things that may not be there? I kind 418 00:21:45,119 --> 00:21:46,960 Speaker 1: of question myself sometimes in that So. 419 00:21:47,200 --> 00:21:50,280 Speaker 2: Would you allow me to say something to this second? Yeah, 420 00:21:50,520 --> 00:21:54,720 Speaker 2: so as someone that has seen you, yeah for like 421 00:21:54,840 --> 00:21:59,760 Speaker 2: twenty years, are right, Like I think people who don't 422 00:22:00,000 --> 00:22:03,000 Speaker 2: maybe have a refined sense or just kind of understand 423 00:22:04,440 --> 00:22:08,520 Speaker 2: light in the way it works would say something like 424 00:22:08,680 --> 00:22:12,159 Speaker 2: really flat, that doesn't apply, Like, oh, are there insecurities 425 00:22:12,280 --> 00:22:14,959 Speaker 2: that you care? Do you think that it's imposter syndrome 426 00:22:15,000 --> 00:22:17,520 Speaker 2: where you're walking into the room and try and you 427 00:22:17,560 --> 00:22:20,879 Speaker 2: know feel I don't hear that as any of that 428 00:22:21,119 --> 00:22:23,359 Speaker 2: like kind of the way I experience it as someone 429 00:22:23,359 --> 00:22:25,320 Speaker 2: that has seen you in a lot of rooms. 430 00:22:27,000 --> 00:22:30,840 Speaker 1: There is like no insecurity that exists inside you. 431 00:22:30,920 --> 00:22:34,439 Speaker 2: I've never experienced you, as like a woman or a friend, 432 00:22:34,720 --> 00:22:35,800 Speaker 2: as someone. 433 00:22:36,080 --> 00:22:37,000 Speaker 1: That is insecure. 434 00:22:37,040 --> 00:22:39,760 Speaker 2: Well, we all have our stuff, right, but like I've 435 00:22:39,840 --> 00:22:43,360 Speaker 2: never seen you make any choices because there was this 436 00:22:43,440 --> 00:22:50,760 Speaker 2: feeling of not enough or deficiency or trying to like please. 437 00:22:50,520 --> 00:22:51,200 Speaker 1: To be liked. 438 00:22:51,400 --> 00:22:55,240 Speaker 2: Right, But what I will say is like it's probably 439 00:22:55,960 --> 00:22:58,800 Speaker 2: that sensitivity that you talk about when you were feeling 440 00:22:58,800 --> 00:23:02,399 Speaker 2: those knots in your stomach and noticing as highly sensitive people, 441 00:23:02,760 --> 00:23:04,920 Speaker 2: which is a very real thing and for so many 442 00:23:04,920 --> 00:23:07,560 Speaker 2: of us as women and likely if you listen to 443 00:23:07,600 --> 00:23:10,080 Speaker 2: this show, come on, you are more than likely highly 444 00:23:10,119 --> 00:23:16,480 Speaker 2: sensitive too. But it's feeling that you know how bright 445 00:23:16,520 --> 00:23:20,320 Speaker 2: you are, and that cast shadow on people that are 446 00:23:20,359 --> 00:23:23,320 Speaker 2: not secure in themselves for a variety of reasons, right, 447 00:23:23,840 --> 00:23:28,840 Speaker 2: that are kind of struggling or wanting or needing to 448 00:23:28,920 --> 00:23:33,280 Speaker 2: feel seen in different ways. You know from historical evidence 449 00:23:34,680 --> 00:23:38,320 Speaker 2: what that kind of nature shines towards you. 450 00:23:38,560 --> 00:23:40,880 Speaker 1: And so sometimes you go in saying. 451 00:23:40,920 --> 00:23:43,720 Speaker 2: Not you personally, I'm saying, you know those of us 452 00:23:43,760 --> 00:23:47,040 Speaker 2: that have that contrast. Sometimes you go in and it's 453 00:23:47,040 --> 00:23:50,879 Speaker 2: really you leading with compassion. So even like I appreciate 454 00:23:50,920 --> 00:23:53,359 Speaker 2: that example he gave you because that makes sense, but 455 00:23:53,480 --> 00:23:56,760 Speaker 2: like that leading that little sister energy, like it feels 456 00:23:56,800 --> 00:24:01,360 Speaker 2: more like I'm walking in knowing that I can trigger 457 00:24:01,440 --> 00:24:05,040 Speaker 2: some people's insecurities, whether I mean to or not, whether 458 00:24:05,119 --> 00:24:07,520 Speaker 2: I ever know what they are or not, And to 459 00:24:07,720 --> 00:24:11,520 Speaker 2: protect against having to take on the load of someone else, 460 00:24:12,359 --> 00:24:16,600 Speaker 2: I like to neutralize the space first. And now it's 461 00:24:16,640 --> 00:24:19,120 Speaker 2: like there's different ways to work with that energy. But yeah, 462 00:24:19,160 --> 00:24:21,080 Speaker 2: it's so interesting layers. 463 00:24:21,160 --> 00:24:24,600 Speaker 1: Oh my gosh. Okay, So to that point, it was 464 00:24:24,960 --> 00:24:27,359 Speaker 1: there was an actual situation in Martha's Vineyard while I 465 00:24:27,359 --> 00:24:30,040 Speaker 1: went into an event, and what you're describing, I remember 466 00:24:30,080 --> 00:24:32,080 Speaker 1: consciously doing that. I said, if I walk in this 467 00:24:32,200 --> 00:24:35,920 Speaker 1: room as myself like, there's going to be backlash. 468 00:24:36,040 --> 00:24:37,080 Speaker 3: I don't know what it was. 469 00:24:37,119 --> 00:24:39,640 Speaker 1: I was like, people are not going to feel they're 470 00:24:39,680 --> 00:24:41,480 Speaker 1: not going to like it, right, I just could sense 471 00:24:41,640 --> 00:24:43,600 Speaker 1: like it was kind of like a work environment. It's 472 00:24:43,680 --> 00:24:46,280 Speaker 1: new colleagues. I said, I need to come in and 473 00:24:46,520 --> 00:24:49,400 Speaker 1: you know, still be myself, but like go towards those 474 00:24:49,480 --> 00:24:52,159 Speaker 1: that are not the underdogs. But the more, you know, 475 00:24:52,359 --> 00:24:54,000 Speaker 1: not awkward, but just like you know, the folks, I 476 00:24:54,000 --> 00:24:56,439 Speaker 1: don't have as much of the they might be on 477 00:24:56,480 --> 00:24:59,120 Speaker 1: the fringes. The fringes yeah, yeah, so no, it can 478 00:24:59,320 --> 00:25:01,359 Speaker 1: no shade at all. But I just I knew, I said, 479 00:25:01,400 --> 00:25:03,960 Speaker 1: I need to go be with those people, and so 480 00:25:04,000 --> 00:25:05,879 Speaker 1: something in me was like, I'm going to go with 481 00:25:06,000 --> 00:25:08,520 Speaker 1: and make sure to neutralize. So that word that you use, 482 00:25:08,720 --> 00:25:11,600 Speaker 1: just it just touched me so deeply just now because 483 00:25:11,600 --> 00:25:14,199 Speaker 1: that that is what I do, and I remember in 484 00:25:14,200 --> 00:25:15,600 Speaker 1: the vineyard doing that. I was like, I need to 485 00:25:15,600 --> 00:25:19,639 Speaker 1: neutralize this energy because if I don't, then who knows 486 00:25:19,720 --> 00:25:21,200 Speaker 1: if I'm going to get the outcomes that I need 487 00:25:21,240 --> 00:25:23,359 Speaker 1: for the rest of this project or for whatever's next. 488 00:25:23,640 --> 00:25:26,080 Speaker 1: I had to consciously neutralize the room. And so I 489 00:25:26,440 --> 00:25:28,600 Speaker 1: you using that language for me is very very helpful 490 00:25:28,600 --> 00:25:31,080 Speaker 1: because I wasn't thinking of it in that way at 491 00:25:31,080 --> 00:25:32,520 Speaker 1: the time. I was like, let me go find the 492 00:25:32,520 --> 00:25:35,359 Speaker 1: person who I know. You know, but it is something 493 00:25:35,359 --> 00:25:37,560 Speaker 1: that I that I do. And funny enough, even when 494 00:25:37,720 --> 00:25:40,480 Speaker 1: when my partner mentioned the little sister energy, the reason 495 00:25:40,520 --> 00:25:42,440 Speaker 1: why it sat with me so much is to your point, 496 00:25:42,440 --> 00:25:44,280 Speaker 1: I was like, I don't feel like I'm dimming my 497 00:25:44,400 --> 00:25:45,960 Speaker 1: I don't feel like that's because you're not. 498 00:25:46,200 --> 00:25:48,639 Speaker 2: I've never seen you trying to prove right. It's like 499 00:25:48,720 --> 00:25:52,080 Speaker 2: you're not. Like you get a lot of like great 500 00:25:52,160 --> 00:25:55,120 Speaker 2: things that you know, move in your life, so you're 501 00:25:55,160 --> 00:25:57,520 Speaker 2: not Yeah, you're not trying to win people over. But 502 00:25:58,119 --> 00:26:00,600 Speaker 2: I think it's so cool that we're actually having this 503 00:26:00,680 --> 00:26:02,879 Speaker 2: talk out loud. I hope this is really useful for 504 00:26:02,920 --> 00:26:06,119 Speaker 2: people listening because I think this dynamic we're speaking to 505 00:26:06,359 --> 00:26:12,440 Speaker 2: it is such a nuanced experience. But women with light 506 00:26:13,080 --> 00:26:15,280 Speaker 2: and I know so many women listening to the show 507 00:26:15,320 --> 00:26:18,760 Speaker 2: and men thank you so much, but carry a light 508 00:26:18,960 --> 00:26:21,640 Speaker 2: that they've been trying to understand for their whole lives. 509 00:26:21,720 --> 00:26:24,080 Speaker 2: And when you have light and you're led by that 510 00:26:24,280 --> 00:26:29,919 Speaker 2: in your leadership roles, you're not led by ego. It 511 00:26:30,200 --> 00:26:33,560 Speaker 2: is very confusing how to take up space because you 512 00:26:33,600 --> 00:26:36,440 Speaker 2: don't need to be aggrandizing, you don't need to walk 513 00:26:36,440 --> 00:26:37,879 Speaker 2: in the room and tell it this is who I 514 00:26:37,920 --> 00:26:39,679 Speaker 2: am and this is what I do, and this is 515 00:26:39,680 --> 00:26:43,600 Speaker 2: why you should be thinking I'm powerful and want to 516 00:26:43,640 --> 00:26:46,399 Speaker 2: earn my attention. And then there's other people that's like 517 00:26:46,440 --> 00:26:48,239 Speaker 2: I already feel really good about who I am and 518 00:26:48,240 --> 00:26:52,040 Speaker 2: what I'm doing, and somehow that's provoking to some people 519 00:26:52,080 --> 00:26:55,280 Speaker 2: in a different way. So finding that balance, I think 520 00:26:55,760 --> 00:26:58,480 Speaker 2: so many of us work with that energy for so 521 00:26:58,640 --> 00:27:01,280 Speaker 2: much of our lives, and then the more work we 522 00:27:01,320 --> 00:27:03,800 Speaker 2: do on ourselves, you know, like you've been describing in 523 00:27:03,800 --> 00:27:07,960 Speaker 2: your process, it's like then we get to land and 524 00:27:08,080 --> 00:27:11,960 Speaker 2: understand like, oh, yeah, because those are the like the 525 00:27:12,040 --> 00:27:14,560 Speaker 2: people in the room who have a nature to try 526 00:27:14,560 --> 00:27:17,000 Speaker 2: to disminish others when they feel that feeling. 527 00:27:17,480 --> 00:27:19,159 Speaker 1: And then you learn, oh. 528 00:27:19,000 --> 00:27:20,439 Speaker 3: They're actually the first to fold. 529 00:27:20,760 --> 00:27:23,959 Speaker 2: Yeah, Like as soon as I stop participating with this 530 00:27:24,200 --> 00:27:28,120 Speaker 2: and thinking I need to even neutralize them, they fold. Yeah, 531 00:27:28,200 --> 00:27:30,000 Speaker 2: they don't know what else to do, you know. But 532 00:27:30,080 --> 00:27:32,160 Speaker 2: it's like, yeah, I love that. 533 00:27:32,280 --> 00:27:32,800 Speaker 3: I love that. 534 00:27:32,920 --> 00:27:35,320 Speaker 1: It's so true. I'm sorry, no, yeah, because we're not. 535 00:27:35,760 --> 00:27:39,119 Speaker 2: I think there is a percentage of women right now 536 00:27:39,600 --> 00:27:43,080 Speaker 2: that are really navigating this because they're called to new 537 00:27:43,600 --> 00:27:48,280 Speaker 2: levels of leadership and new levels of community, and you 538 00:27:48,440 --> 00:27:52,280 Speaker 2: have to be truly so pristine and aligned when you 539 00:27:52,320 --> 00:27:54,399 Speaker 2: are called to lead in your community building. 540 00:27:54,520 --> 00:27:57,480 Speaker 1: Right, Yeah, makes sense, it does. And what you're describing 541 00:27:57,600 --> 00:28:00,880 Speaker 1: is literally to your point of whoever's listening, why I'm 542 00:28:00,960 --> 00:28:04,480 Speaker 1: actively navigating this literally as we speak. You've talked about 543 00:28:04,480 --> 00:28:08,119 Speaker 1: it today, I'm navigating it. And so it's one of 544 00:28:08,160 --> 00:28:11,000 Speaker 1: these situations where I used to feel the light that 545 00:28:11,280 --> 00:28:13,760 Speaker 1: we're describing. I used to, I mean for decades, like 546 00:28:13,760 --> 00:28:15,480 Speaker 1: I would come into a room and I felt that 547 00:28:15,560 --> 00:28:18,080 Speaker 1: I had this inner beacon, like this light. And then 548 00:28:18,119 --> 00:28:19,880 Speaker 1: there was you know, some things that happened the past 549 00:28:19,920 --> 00:28:22,680 Speaker 1: couple of years where I felt a little bit disconnected. 550 00:28:22,800 --> 00:28:24,880 Speaker 1: And so one of the practices that I've been doing 551 00:28:25,000 --> 00:28:28,240 Speaker 1: lately and even in my affirmations and my journaling, and 552 00:28:28,280 --> 00:28:31,600 Speaker 1: I've been doing these guided like hypnosis meditations, and I've 553 00:28:31,600 --> 00:28:34,280 Speaker 1: been saying like, oh, I like, where's my light? And 554 00:28:34,359 --> 00:28:36,719 Speaker 1: so and as I'm working with people, they are like, oh, 555 00:28:36,720 --> 00:28:38,240 Speaker 1: your light is there, and I'm like, I just don't 556 00:28:38,240 --> 00:28:39,720 Speaker 1: feel I used to be able to feel like I 557 00:28:39,720 --> 00:28:42,040 Speaker 1: could see it coming out of my body. I used 558 00:28:42,040 --> 00:28:43,600 Speaker 1: to be able to walk around and I was like 559 00:28:43,680 --> 00:28:45,400 Speaker 1: the light coming down from the top of my head. 560 00:28:45,440 --> 00:28:48,120 Speaker 1: I used to walk in the light. It was so strong. 561 00:28:48,480 --> 00:28:51,000 Speaker 1: And so there's something has happened in the past couple 562 00:28:51,040 --> 00:28:53,360 Speaker 1: of years where I'm like, why don't I feel it. 563 00:28:53,560 --> 00:28:55,600 Speaker 1: I'm about to be forty four. I felt the light 564 00:28:55,640 --> 00:28:57,800 Speaker 1: for you know, two decades right or more where I 565 00:28:57,800 --> 00:29:00,520 Speaker 1: can identify that I have the thing, and so it's 566 00:29:00,560 --> 00:29:02,520 Speaker 1: been It's caused me a little bit of turmoil. I'm like, 567 00:29:02,560 --> 00:29:03,960 Speaker 1: why don't I feel it the same way? 568 00:29:04,200 --> 00:29:04,360 Speaker 2: Now? 569 00:29:04,440 --> 00:29:07,000 Speaker 1: Luckily I have people, not that I need the validation, 570 00:29:07,040 --> 00:29:09,040 Speaker 1: but it is nice at times when you're wondering where 571 00:29:09,080 --> 00:29:11,440 Speaker 1: something has gone, I'm like, no, no, it's there. And 572 00:29:11,480 --> 00:29:13,760 Speaker 1: so even unpacking that, I'm like, is it that I've 573 00:29:13,840 --> 00:29:15,920 Speaker 1: had grief with lost the past couple of years and 574 00:29:15,960 --> 00:29:18,560 Speaker 1: I just am feeling disconnected? Is it? So I'm like, 575 00:29:18,640 --> 00:29:21,080 Speaker 1: why don't I feel it in the same way? But 576 00:29:21,160 --> 00:29:23,640 Speaker 1: I know that it is me, Like I know again 577 00:29:23,680 --> 00:29:25,520 Speaker 1: that the source that God has put the light in 578 00:29:25,560 --> 00:29:27,480 Speaker 1: me and that it can't be dimmed, it can't be 579 00:29:27,520 --> 00:29:30,600 Speaker 1: taken away. But it has been an interesting navigation that 580 00:29:30,640 --> 00:29:32,960 Speaker 1: you're describing because I used to be able to see 581 00:29:33,000 --> 00:29:35,120 Speaker 1: it in myself and I know it's there, but I, 582 00:29:35,160 --> 00:29:37,000 Speaker 1: like I said, I used to radiate it, used to 583 00:29:37,480 --> 00:29:39,600 Speaker 1: the warmth I could feel around my own body in 584 00:29:39,640 --> 00:29:41,520 Speaker 1: a way that I haven't felt. 585 00:29:41,600 --> 00:29:43,800 Speaker 3: It's coming back. I will say it's coming back. 586 00:29:44,040 --> 00:29:46,520 Speaker 1: But last year was tough and I would wake up 587 00:29:46,520 --> 00:29:49,160 Speaker 1: and be like this, where'd the light go? You know? 588 00:29:49,280 --> 00:29:51,680 Speaker 1: And so it is I think an active navigation that's 589 00:29:51,720 --> 00:29:54,560 Speaker 1: happening for many of us. Yeah, oh my gosh. 590 00:29:54,680 --> 00:29:59,600 Speaker 2: Yeah and even just yeah what is sometimes grief requires 591 00:29:59,640 --> 00:30:03,280 Speaker 2: are life? You know, Like sometimes it's like I think, 592 00:30:03,320 --> 00:30:09,400 Speaker 2: also something I'm learning that I think we all, I 593 00:30:09,400 --> 00:30:12,400 Speaker 2: think could just bring us all a little peace and 594 00:30:12,480 --> 00:30:15,600 Speaker 2: knowing that like it all, it all fluctuates, but it 595 00:30:15,640 --> 00:30:18,040 Speaker 2: doesn't have to mean anything is wrong, right, you know 596 00:30:18,040 --> 00:30:18,520 Speaker 2: what I mean. 597 00:30:18,720 --> 00:30:21,800 Speaker 3: It's like, yeah, like sometimes you got to turn the 598 00:30:21,880 --> 00:30:22,840 Speaker 3: lights off, you know. 599 00:30:24,560 --> 00:30:28,200 Speaker 2: Yeah, yeah, or in some seasons it's actually protection because 600 00:30:28,200 --> 00:30:31,320 Speaker 2: if you're super bright, that it might not be the 601 00:30:31,360 --> 00:30:35,160 Speaker 2: season for that spiritually in the air, you know. But 602 00:30:35,240 --> 00:30:38,200 Speaker 2: I still resonate with that, like really really deeply, And 603 00:30:38,240 --> 00:30:41,000 Speaker 2: I think that's interesting, Like for everybody listening right now, 604 00:30:41,560 --> 00:30:44,000 Speaker 2: spend some time on thinking that on just like. 605 00:30:44,360 --> 00:30:46,640 Speaker 1: Where do you feel your light? How do you feel it? 606 00:30:47,040 --> 00:30:49,360 Speaker 2: And then what are you being told about right now? 607 00:30:49,880 --> 00:30:54,720 Speaker 2: You know, I think we're all getting like new deeper 608 00:30:54,880 --> 00:30:58,640 Speaker 2: understandings and messages from the divine right now on like 609 00:30:59,000 --> 00:31:01,480 Speaker 2: how to surf, absolutely to serve. 610 00:31:01,680 --> 00:31:04,520 Speaker 1: Yeah, yeah, it definitely is. I know we talked about 611 00:31:04,560 --> 00:31:06,560 Speaker 1: being a community builder. I've been a community girl my 612 00:31:06,600 --> 00:31:08,640 Speaker 1: whole life, like literally, like the brand on my back 613 00:31:08,760 --> 00:31:12,120 Speaker 1: is like community girl. And so even at different phases 614 00:31:12,160 --> 00:31:15,520 Speaker 1: of my career, I've run foundations for professional athletes and 615 00:31:15,520 --> 00:31:17,800 Speaker 1: done these different things. And then I woke up at 616 00:31:17,840 --> 00:31:20,239 Speaker 1: a certain point and was like, I'm community girl, but 617 00:31:20,360 --> 00:31:22,680 Speaker 1: I might not be foundation girl, right, I'm like, maybe 618 00:31:22,760 --> 00:31:25,880 Speaker 1: I'm I'm taking this too far, right, And so that 619 00:31:26,400 --> 00:31:28,680 Speaker 1: brand of who I am and what I've loved to 620 00:31:28,720 --> 00:31:31,120 Speaker 1: do and every job I've done has been about building community. 621 00:31:31,440 --> 00:31:33,240 Speaker 1: I have pride in that that is part of my purpose. 622 00:31:33,280 --> 00:31:35,160 Speaker 1: I'm very clear that my purpose is to do that. 623 00:31:35,520 --> 00:31:38,040 Speaker 1: But as I've navigated you know, these different phases to 624 00:31:38,080 --> 00:31:40,640 Speaker 1: your point about light and all of that, it's you know, 625 00:31:40,720 --> 00:31:43,480 Speaker 1: I'm at this phase now where I'm like, how do 626 00:31:43,520 --> 00:31:46,480 Speaker 1: I want to build community? Different? Because sometimes I'm building 627 00:31:46,520 --> 00:31:49,200 Speaker 1: community because I see that there's a need. Is that 628 00:31:49,280 --> 00:31:50,360 Speaker 1: my role? Is that my job? 629 00:31:50,400 --> 00:31:50,640 Speaker 2: Though? 630 00:31:51,080 --> 00:31:53,360 Speaker 1: And so you know, when I was dealing with grief, 631 00:31:53,400 --> 00:31:57,440 Speaker 1: my beautiful niece, Savilla passed away of cancer. It'll be 632 00:31:57,640 --> 00:32:00,720 Speaker 1: you know, two years in April. It is the most 633 00:32:00,720 --> 00:32:04,160 Speaker 1: devastating thing that you could ever imagine. And she's just 634 00:32:04,200 --> 00:32:06,160 Speaker 1: such a light. She used to pray for other kids 635 00:32:06,160 --> 00:32:08,760 Speaker 1: that had cancer, she used to chant with my mom 636 00:32:08,920 --> 00:32:12,880 Speaker 1: and and just be just the most spiritual little girl. 637 00:32:13,400 --> 00:32:15,280 Speaker 1: And we know that, you know, the way that we 638 00:32:15,280 --> 00:32:17,480 Speaker 1: were able to cope with that is, you know, God 639 00:32:17,520 --> 00:32:19,320 Speaker 1: did us a favor by letting us have her, even 640 00:32:19,360 --> 00:32:20,720 Speaker 1: for the little bit of time we were supposed to 641 00:32:20,720 --> 00:32:22,320 Speaker 1: have her, Like she wasn't meant to be here. She 642 00:32:22,400 --> 00:32:25,600 Speaker 1: was just beyond her years and he wanted her back, 643 00:32:25,640 --> 00:32:28,120 Speaker 1: and so you know, we have to just deal with that. 644 00:32:28,280 --> 00:32:30,320 Speaker 1: But you know, I share that to say that during 645 00:32:30,360 --> 00:32:33,840 Speaker 1: that horrible phase of this, it's a phase that will 646 00:32:33,840 --> 00:32:38,280 Speaker 1: never go away. But during during that that grief, I 647 00:32:38,400 --> 00:32:41,760 Speaker 1: was having a really hard time praying, and I you know, 648 00:32:41,800 --> 00:32:43,680 Speaker 1: of course, it's like, oh, you know, you try to 649 00:32:43,800 --> 00:32:45,760 Speaker 1: be okay with it because you have no choice. You know, 650 00:32:45,840 --> 00:32:47,800 Speaker 1: we literally, as a family watched her and take her 651 00:32:47,880 --> 00:32:50,600 Speaker 1: last breath, which is horrible, Oh my God, But you know, 652 00:32:50,680 --> 00:32:53,800 Speaker 1: so we're like, okay, so you gave us to her 653 00:32:53,800 --> 00:32:55,400 Speaker 1: for what she was meant to be here for, which 654 00:32:55,480 --> 00:32:58,120 Speaker 1: was to bring love, and she was such a loving girl. 655 00:32:58,600 --> 00:33:00,880 Speaker 1: And then the other piece of it is like, you know, 656 00:33:01,040 --> 00:33:03,760 Speaker 1: I know that God doesn't make mistakes, So if I 657 00:33:03,760 --> 00:33:05,920 Speaker 1: trust God, I know he doesn't make mistakes. So if 658 00:33:05,920 --> 00:33:07,520 Speaker 1: he's not making a mistake, then I have to be 659 00:33:07,600 --> 00:33:09,880 Speaker 1: okay with it. And so as I went through and 660 00:33:09,920 --> 00:33:12,800 Speaker 1: tried to pray more and just I couldn't like it 661 00:33:12,840 --> 00:33:15,120 Speaker 1: was so it was, and I guess it's normal, Like 662 00:33:15,120 --> 00:33:16,640 Speaker 1: the more I read about it, it's normal to be 663 00:33:16,680 --> 00:33:18,239 Speaker 1: mad at God. And I know you talk about that 664 00:33:18,280 --> 00:33:21,040 Speaker 1: in your book too, And so I was upset, but 665 00:33:21,080 --> 00:33:22,680 Speaker 1: I was trying not to be. I was trying to 666 00:33:22,720 --> 00:33:24,520 Speaker 1: be like, God, I know you don't make mistakes. And yes, 667 00:33:24,560 --> 00:33:26,720 Speaker 1: we're grieving and this is horrible, even more horrible for 668 00:33:26,760 --> 00:33:28,479 Speaker 1: her mom and her dad and her sister and my 669 00:33:28,520 --> 00:33:31,360 Speaker 1: mom who helped raise her. But I'm like, I need 670 00:33:31,400 --> 00:33:34,640 Speaker 1: to build community to get me closer to God. So 671 00:33:34,960 --> 00:33:37,400 Speaker 1: I specifically, I like started a group chat with women 672 00:33:37,440 --> 00:33:40,840 Speaker 1: in sports and entertainment, and just I chose women who 673 00:33:40,840 --> 00:33:42,760 Speaker 1: I was really close with, like swin Cash, who I 674 00:33:42,840 --> 00:33:45,400 Speaker 1: know is a faithful servant. And then I also went 675 00:33:45,560 --> 00:33:47,200 Speaker 1: and I don't know if I should have done this, 676 00:33:47,440 --> 00:33:49,040 Speaker 1: I'll say that, but what I also did was I 677 00:33:49,520 --> 00:33:51,480 Speaker 1: looked with them my network of people who have been 678 00:33:52,120 --> 00:33:53,960 Speaker 1: kind of talking a bit about wanting to get closer 679 00:33:54,000 --> 00:33:56,080 Speaker 1: to God. And I was like, well, I'm doing this 680 00:33:56,120 --> 00:33:57,880 Speaker 1: for me, but maybe I can be of service in 681 00:33:57,880 --> 00:34:00,480 Speaker 1: my community. So in addition to me going to the 682 00:34:00,480 --> 00:34:03,960 Speaker 1: women who I know are faithful and you know, can 683 00:34:03,960 --> 00:34:05,720 Speaker 1: pray for me and help me get over this hump, 684 00:34:06,080 --> 00:34:08,600 Speaker 1: maybe I can also do what I do with my jobs, right, 685 00:34:08,760 --> 00:34:10,600 Speaker 1: is feel community. And so women who I know were 686 00:34:10,600 --> 00:34:13,359 Speaker 1: struggling with their own faith, I invited them because maybe 687 00:34:13,400 --> 00:34:15,799 Speaker 1: they can be closer to God by being part of 688 00:34:15,800 --> 00:34:17,920 Speaker 1: this community. And so it ended up being forty women 689 00:34:18,320 --> 00:34:20,120 Speaker 1: in this chat. And so I'm really proud and these 690 00:34:20,160 --> 00:34:23,080 Speaker 1: women all connected all the time. But even in when 691 00:34:23,120 --> 00:34:25,360 Speaker 1: I think about who I want to be in the future, 692 00:34:25,920 --> 00:34:29,480 Speaker 1: is that my responsibility, Like I don't know the answer, right, 693 00:34:29,560 --> 00:34:33,799 Speaker 1: is it my responsibility to then bring along others when 694 00:34:34,000 --> 00:34:35,680 Speaker 1: I know it's my purpose to do that. And I 695 00:34:35,719 --> 00:34:38,000 Speaker 1: know I'm rambling a little bit, but it's something that 696 00:34:37,400 --> 00:34:39,719 Speaker 1: I that I'm thinking about. Right, It's like, should have 697 00:34:39,800 --> 00:34:42,840 Speaker 1: just been my core group of people? Like what is 698 00:34:42,880 --> 00:34:45,680 Speaker 1: it about me that wants to constantly bring others along? 699 00:34:45,880 --> 00:34:47,560 Speaker 1: And again, I know it's my purpose, but at what 700 00:34:47,680 --> 00:34:49,440 Speaker 1: detriment to me? 701 00:34:49,719 --> 00:34:53,680 Speaker 2: You know? I just I'm so thank you for like 702 00:34:53,880 --> 00:34:58,160 Speaker 2: letting all of us into your process, because I think 703 00:34:58,200 --> 00:35:01,160 Speaker 2: it's incredibly important that you're saying this out loud, and 704 00:35:01,239 --> 00:35:04,600 Speaker 2: I think this is really a theme right now for 705 00:35:04,640 --> 00:35:06,120 Speaker 2: a certain percentage of people. 706 00:35:06,280 --> 00:35:10,160 Speaker 1: And I think as women, like that's. 707 00:35:10,000 --> 00:35:13,480 Speaker 2: Such a great evaluation of ways to kind of take 708 00:35:13,480 --> 00:35:17,480 Speaker 2: a step back and do this often and just evaluate, 709 00:35:17,640 --> 00:35:21,120 Speaker 2: like this is who I am right now? Is this 710 00:35:22,080 --> 00:35:24,359 Speaker 2: like where I want to be? Is this who I 711 00:35:24,480 --> 00:35:27,360 Speaker 2: still feel like I should be? And what is like 712 00:35:27,440 --> 00:35:30,600 Speaker 2: the greater cost of that? Because as women were trained 713 00:35:30,640 --> 00:35:33,319 Speaker 2: to be martyrs, we're trained to be the ones that 714 00:35:34,120 --> 00:35:35,399 Speaker 2: pull everybody in. 715 00:35:36,800 --> 00:35:37,479 Speaker 1: And some of that. 716 00:35:37,719 --> 00:35:41,719 Speaker 2: Obviously is so beautiful, but sometimes at what cost? Right? 717 00:35:41,920 --> 00:35:45,000 Speaker 1: And like where are there blind. 718 00:35:44,640 --> 00:35:46,160 Speaker 3: Spots possible in that? 719 00:35:46,480 --> 00:35:50,480 Speaker 2: Right? Especially in the mixing of communities, Like I think 720 00:35:50,480 --> 00:35:53,239 Speaker 2: that's something we're navigating in community right now is like 721 00:35:54,719 --> 00:35:59,360 Speaker 2: I didn't realize people had different definitions for integrity, right, 722 00:35:59,440 --> 00:36:00,239 Speaker 2: you know, that's just. 723 00:36:00,280 --> 00:36:02,840 Speaker 3: One and maybe all. 724 00:36:04,920 --> 00:36:11,160 Speaker 2: All experiences aren't always one size fits all, Like everybody 725 00:36:11,239 --> 00:36:14,160 Speaker 2: can come into that room. There are some rooms that 726 00:36:14,239 --> 00:36:17,399 Speaker 2: should be general admission, no matter where you are on 727 00:36:17,440 --> 00:36:20,680 Speaker 2: your journey, but there is there are some rooms where 728 00:36:20,760 --> 00:36:26,120 Speaker 2: some people are still in their fundamental learning and it 729 00:36:26,160 --> 00:36:31,080 Speaker 2: can be sometimes dangerous or chaotic or just not serving 730 00:36:31,640 --> 00:36:34,200 Speaker 2: to like mix with people who are needing something else 731 00:36:34,280 --> 00:36:35,520 Speaker 2: on their journey at that time. 732 00:36:35,719 --> 00:36:38,920 Speaker 1: Yeah, exactly so. And I don't know the answer because 733 00:36:38,960 --> 00:36:41,520 Speaker 1: I think so much in my identity is known for that. 734 00:36:41,920 --> 00:36:44,840 Speaker 1: And I'm getting the recognition, right, Like I get messages 735 00:36:44,840 --> 00:36:46,879 Speaker 1: all the time from these women like thank you because 736 00:36:46,880 --> 00:36:48,920 Speaker 1: now I'm super close with this person or this person. 737 00:36:49,280 --> 00:36:52,040 Speaker 1: The introduction of this community has allowed me this opportunity, 738 00:36:52,040 --> 00:36:54,480 Speaker 1: and that's really what I want. Right, But then is 739 00:36:54,480 --> 00:36:55,640 Speaker 1: it still a safe space for me? 740 00:36:56,600 --> 00:36:56,759 Speaker 2: Like? 741 00:36:57,160 --> 00:36:59,239 Speaker 1: And is that selfish? Right? It was built because I 742 00:36:59,280 --> 00:37:01,520 Speaker 1: was greeting my niece and I wanted a space where 743 00:37:01,640 --> 00:37:05,360 Speaker 1: I can have accountability. I'm leaving Bible studies, you know, 744 00:37:05,400 --> 00:37:07,359 Speaker 1: once a month on these zooms and I'm like, am 745 00:37:07,360 --> 00:37:10,160 Speaker 1: I qualified? You know, Like at the end of each one, 746 00:37:09,840 --> 00:37:12,319 Speaker 1: I ask if anyone wants to pray, and I'm like, 747 00:37:12,640 --> 00:37:14,279 Speaker 1: I'm not even good at this, right, And then I 748 00:37:14,320 --> 00:37:15,719 Speaker 1: do it and they're like you're great, and I'm like, 749 00:37:15,760 --> 00:37:18,080 Speaker 1: but you know, so there's these these different things. And 750 00:37:18,120 --> 00:37:21,560 Speaker 1: so the intention was community, but I make this very public. 751 00:37:21,600 --> 00:37:24,680 Speaker 1: It was selfishly because I need I needed something to 752 00:37:24,680 --> 00:37:27,320 Speaker 1: bring me closer to God because I was feeling so naked. 753 00:37:27,880 --> 00:37:31,160 Speaker 1: I was feeling so naked, not having the light mixed 754 00:37:31,160 --> 00:37:33,440 Speaker 1: with God, mixed with the ability to be able to 755 00:37:33,440 --> 00:37:35,839 Speaker 1: think something and have it manifest into reality the way 756 00:37:35,840 --> 00:37:37,280 Speaker 1: that I was able to do it in the past, 757 00:37:37,400 --> 00:37:39,920 Speaker 1: and I was just feeling naked. And so, you know, 758 00:37:40,040 --> 00:37:41,719 Speaker 1: in building that, I think part of it is the 759 00:37:41,719 --> 00:37:43,319 Speaker 1: cloak of community too. I'm like, oh, if I have 760 00:37:43,360 --> 00:37:45,480 Speaker 1: these other people and that means that this is a 761 00:37:45,480 --> 00:37:47,840 Speaker 1: whole group of people praying for me. And again, I 762 00:37:47,840 --> 00:37:50,239 Speaker 1: don't know if that's still accurate, right, Like, I don't know, 763 00:37:50,600 --> 00:37:52,760 Speaker 1: I don't know. I honestly I don't have the answer, 764 00:37:52,840 --> 00:37:55,879 Speaker 1: but it's something I'm thinking about. Yeah, I love this. 765 00:37:56,400 --> 00:37:57,520 Speaker 1: The answers will arise. 766 00:37:57,600 --> 00:37:59,600 Speaker 2: Yeah, I meant to, right, And I can't wait to 767 00:37:59,600 --> 00:38:02,080 Speaker 2: see like this time next year. I can't wait to like, yes, 768 00:38:02,719 --> 00:38:06,120 Speaker 2: care about all the things, you know, kind of speaking 769 00:38:06,200 --> 00:38:08,160 Speaker 2: to that, like, let's I want to lean in here 770 00:38:08,160 --> 00:38:09,440 Speaker 2: a little bit more, and I really want to talk 771 00:38:09,480 --> 00:38:11,520 Speaker 2: about the movie. 772 00:38:11,719 --> 00:38:13,640 Speaker 1: You know, holding so many. 773 00:38:13,480 --> 00:38:18,400 Speaker 2: Spaces, with such a variety of creative's minds, of people, 774 00:38:18,680 --> 00:38:25,600 Speaker 2: of you know, even movements. What does it really take 775 00:38:25,680 --> 00:38:30,280 Speaker 2: for you at this point to stay centered while living 776 00:38:30,440 --> 00:38:32,560 Speaker 2: a full, purpose driven life? You know, I know you 777 00:38:32,680 --> 00:38:35,520 Speaker 2: have this amazing group that you've built, but how else, 778 00:38:35,560 --> 00:38:38,560 Speaker 2: maybe are you privately tending to your own spirit? 779 00:38:38,880 --> 00:38:41,400 Speaker 1: Yeah? No, it's a great question. We talked a bit 780 00:38:41,440 --> 00:38:43,520 Speaker 1: about like my home is my sanctuary, right, I know 781 00:38:43,600 --> 00:38:46,680 Speaker 1: your home is your sanctuary. And you know, I remember 782 00:38:46,719 --> 00:38:49,640 Speaker 1: making that move and thinking if I don't get out 783 00:38:49,680 --> 00:38:51,600 Speaker 1: of the situation that I'm in, And it wasn't like 784 00:38:51,640 --> 00:38:54,240 Speaker 1: it was, you know, I lived in a condo in Maryland. 785 00:38:54,280 --> 00:38:56,399 Speaker 1: I loved it. It was great. It had art deco vibes, 786 00:38:56,400 --> 00:39:00,560 Speaker 1: eleventerior design. But I remember feeling so claustrophobic. I felt, 787 00:39:00,600 --> 00:39:03,080 Speaker 1: I physically felt like I was suffocating, and I hadn't 788 00:39:03,080 --> 00:39:05,279 Speaker 1: had that feeling before, and obviously it was you know, 789 00:39:05,440 --> 00:39:07,000 Speaker 1: coming out of the pandemic, and we all, I'm sure 790 00:39:07,040 --> 00:39:09,640 Speaker 1: it felt claustrophobic, but there was something where I was like, 791 00:39:09,719 --> 00:39:12,680 Speaker 1: I need to expand for my mental health, Like I 792 00:39:12,760 --> 00:39:15,520 Speaker 1: need to create a space that feels like it's holding 793 00:39:15,560 --> 00:39:17,719 Speaker 1: me right, you know, I wanted to be held and 794 00:39:17,760 --> 00:39:20,279 Speaker 1: I felt like my environment could hold me. Yeah, And 795 00:39:20,520 --> 00:39:22,600 Speaker 1: so when I moved to Florida and I found this 796 00:39:22,719 --> 00:39:24,719 Speaker 1: property and it's on this beautiful canal, and I was like, 797 00:39:24,760 --> 00:39:26,800 Speaker 1: I'm going to renovate it and make it a place 798 00:39:26,800 --> 00:39:29,120 Speaker 1: that feels like a retreat, that feels like a sanctuary. 799 00:39:29,160 --> 00:39:32,759 Speaker 1: And so going home gives me that I'm going through 800 00:39:32,800 --> 00:39:35,879 Speaker 1: various like rituals and practices that I learned from you, 801 00:39:36,960 --> 00:39:41,000 Speaker 1: and oftentimes feel inadequate and feel guilty that I'm not 802 00:39:41,040 --> 00:39:42,719 Speaker 1: as consistent as I know I need to be to 803 00:39:43,320 --> 00:39:45,399 Speaker 1: be who I want to be. And so I find 804 00:39:45,440 --> 00:39:48,360 Speaker 1: that to be an interesting practice of care too, because 805 00:39:48,360 --> 00:39:51,279 Speaker 1: I know what I need to do, and I think 806 00:39:51,320 --> 00:39:53,440 Speaker 1: this happens to so many of us women. And I 807 00:39:53,480 --> 00:39:55,720 Speaker 1: know that's why you wrote, you know, living in Wisdom, 808 00:39:55,760 --> 00:39:58,080 Speaker 1: because it's for people literally just like me, where we 809 00:39:58,120 --> 00:40:00,080 Speaker 1: go to the retreats, and we read the books and 810 00:40:00,120 --> 00:40:02,200 Speaker 1: we listen to all the podcasts, but then you're actually 811 00:40:02,239 --> 00:40:04,520 Speaker 1: teaching us, like, literally, this is how you deal with this. 812 00:40:04,680 --> 00:40:07,680 Speaker 1: These are the actual modalities that you use. And that's 813 00:40:07,719 --> 00:40:10,880 Speaker 1: been infinitely helpful for me. I'm literally the audience for 814 00:40:11,239 --> 00:40:13,680 Speaker 1: what you've done and so much. It means so much 815 00:40:13,760 --> 00:40:16,520 Speaker 1: because now I feel like, you know, that can help 816 00:40:16,520 --> 00:40:18,600 Speaker 1: me get to the next level. And so you know, 817 00:40:18,880 --> 00:40:21,480 Speaker 1: it's hard, right because I have in the back of 818 00:40:21,520 --> 00:40:24,600 Speaker 1: my mind every day this vision of myself, and I 819 00:40:24,640 --> 00:40:27,279 Speaker 1: know my potential and I know that even in the 820 00:40:27,320 --> 00:40:30,120 Speaker 1: spaces that I've been in immediate entertainment, that doesn't feel 821 00:40:30,120 --> 00:40:32,239 Speaker 1: like home to me. It doesn't feel safe to me, 822 00:40:32,680 --> 00:40:35,000 Speaker 1: you know. And so if I don't feel safe in 823 00:40:35,040 --> 00:40:37,960 Speaker 1: these environments where I poured my life in my career, 824 00:40:38,040 --> 00:40:40,040 Speaker 1: and like I don't want to be in those spaces, 825 00:40:40,239 --> 00:40:42,319 Speaker 1: you know, you know, I haven't felt appreciated all the 826 00:40:42,320 --> 00:40:44,360 Speaker 1: time in those spaces. And so I say all that 827 00:40:44,400 --> 00:40:46,920 Speaker 1: to say that now part of my ritual is to 828 00:40:46,960 --> 00:40:49,799 Speaker 1: find new spaces where I do feel seen and to 829 00:40:49,920 --> 00:40:53,879 Speaker 1: look at my purpose and my skill set and say, oh, yeah, 830 00:40:53,880 --> 00:40:55,480 Speaker 1: I was to shit over here at the NBA and 831 00:40:55,480 --> 00:40:57,640 Speaker 1: at Obama at this and now I'm a movie producer 832 00:40:57,880 --> 00:41:00,480 Speaker 1: and I have a company, and my company doestrategy and 833 00:41:00,480 --> 00:41:03,239 Speaker 1: we help other people see the light and have these 834 00:41:03,239 --> 00:41:05,719 Speaker 1: different opportunities. But I think a lot of the practice 835 00:41:06,320 --> 00:41:07,919 Speaker 1: is in the work that you do and the work 836 00:41:07,920 --> 00:41:09,600 Speaker 1: that you're teaching us all to do. And it is 837 00:41:09,640 --> 00:41:12,839 Speaker 1: a daily, you know practice, you know, like you say, 838 00:41:12,920 --> 00:41:15,040 Speaker 1: to try to to try to reach to the places 839 00:41:15,040 --> 00:41:18,080 Speaker 1: where I feel inner peace and I feel like I'm 840 00:41:18,120 --> 00:41:20,440 Speaker 1: growing in the ways that I need to. I will 841 00:41:20,480 --> 00:41:23,440 Speaker 1: say full transparency. Sometimes it feels like it needs to 842 00:41:23,440 --> 00:41:26,479 Speaker 1: be a full time job. Woo girl. I'm like, yeah, 843 00:41:26,520 --> 00:41:29,640 Speaker 1: I reach my full potential of this new way that 844 00:41:29,719 --> 00:41:32,080 Speaker 1: I see my life if it feels like a full 845 00:41:32,080 --> 00:41:34,719 Speaker 1: time job and that doesn't feel like a chore, it 846 00:41:34,719 --> 00:41:37,279 Speaker 1: feels beautiful. Yeah. But I'm like, in order for me 847 00:41:37,360 --> 00:41:39,920 Speaker 1: to do the work, I need to, like, you know, 848 00:41:40,160 --> 00:41:41,640 Speaker 1: how are you gonna pay the bills and then work 849 00:41:41,680 --> 00:41:44,880 Speaker 1: on yourself? Oh my god, what do you do? 850 00:41:45,320 --> 00:41:45,600 Speaker 2: Right? 851 00:41:45,719 --> 00:41:48,040 Speaker 1: So like, and I'm sure many people are thinking that, like, 852 00:41:48,080 --> 00:41:48,960 Speaker 1: how what do we do? 853 00:41:49,080 --> 00:41:49,239 Speaker 2: You know? 854 00:41:49,320 --> 00:41:52,600 Speaker 1: It's abadical, I don't know, but oh I felt that. 855 00:41:52,560 --> 00:41:56,520 Speaker 2: Deeply because i'd be like I need three weeks to recover. 856 00:41:56,280 --> 00:41:58,400 Speaker 3: Right, you know, yeah, yeah. 857 00:41:58,520 --> 00:42:00,680 Speaker 2: But you know what to every that you're saying, and 858 00:42:00,840 --> 00:42:03,319 Speaker 2: just like, thank you so much for the generosity of 859 00:42:03,360 --> 00:42:06,960 Speaker 2: spirit and speaking to my book and the practices. But 860 00:42:08,360 --> 00:42:11,319 Speaker 2: it won't be like that forever. Yeah, you know, I 861 00:42:11,320 --> 00:42:14,040 Speaker 2: think when we're developing, and it'll happen every few years. 862 00:42:14,440 --> 00:42:18,359 Speaker 2: But because I find that myself, I'm redeveloping what are 863 00:42:18,360 --> 00:42:21,960 Speaker 2: the practices I need right now, right and those are 864 00:42:22,000 --> 00:42:25,120 Speaker 2: going to change, and so every few years, I feel 865 00:42:25,120 --> 00:42:30,479 Speaker 2: like I redevelop what I actually require and you start over. 866 00:42:30,760 --> 00:42:33,680 Speaker 2: But yeah, at first, it's definitely a full time job. 867 00:42:34,000 --> 00:42:36,400 Speaker 2: It's exhausting. You're like, oh my god, how much are 868 00:42:36,400 --> 00:42:37,640 Speaker 2: all these bags of epsom song? 869 00:42:37,880 --> 00:42:38,920 Speaker 3: Like this is a lot. 870 00:42:40,239 --> 00:42:43,920 Speaker 2: But then you'll notice that you have so healed and 871 00:42:44,040 --> 00:42:47,960 Speaker 2: nourished into the present that now you're above ground and 872 00:42:48,000 --> 00:42:50,200 Speaker 2: you can you can really become more with. 873 00:42:50,280 --> 00:42:50,880 Speaker 3: A lot less. 874 00:42:51,239 --> 00:42:54,600 Speaker 2: It'll take so much less to get you to get 875 00:42:54,600 --> 00:42:57,120 Speaker 2: like right to that point again of just you know, 876 00:42:57,200 --> 00:43:01,040 Speaker 2: feeling rested and ready to shine and ready to give. 877 00:43:01,320 --> 00:43:03,319 Speaker 1: What's funny about you saying that is I feel like 878 00:43:03,360 --> 00:43:06,000 Speaker 1: I was before the loss of my niece and before 879 00:43:06,040 --> 00:43:10,160 Speaker 1: that time of like just such intense grief, which again 880 00:43:10,239 --> 00:43:12,680 Speaker 1: is always there, but I felt like I was really close, 881 00:43:13,600 --> 00:43:15,680 Speaker 1: you know, like I was like, oh, I was so close, 882 00:43:15,760 --> 00:43:17,520 Speaker 1: Like I was going to the retreats with you and 883 00:43:17,560 --> 00:43:20,279 Speaker 1: Queen of Fula doing all the deepok stuff and you know, 884 00:43:20,440 --> 00:43:23,040 Speaker 1: crazy enough, I ended up interviewing Deepak on a stage 885 00:43:23,120 --> 00:43:26,520 Speaker 1: at an entire football arena. Oh my god, I was like, 886 00:43:26,600 --> 00:43:28,239 Speaker 1: who am I? Like, who am I? 887 00:43:28,360 --> 00:43:30,120 Speaker 3: I'm meeting medication on state. 888 00:43:30,239 --> 00:43:33,399 Speaker 1: I'm like, this is literally God manifesting in my life 889 00:43:33,440 --> 00:43:35,040 Speaker 1: for all the things I want to be and do 890 00:43:35,160 --> 00:43:37,960 Speaker 1: and and my where my attention has been going, my 891 00:43:38,000 --> 00:43:40,520 Speaker 1: focus has been going on being rewarded. And then it 892 00:43:40,560 --> 00:43:42,880 Speaker 1: all kind of it didn't fall by the wayside, but 893 00:43:42,920 --> 00:43:45,560 Speaker 1: it just it shifted. And so to your point about 894 00:43:45,560 --> 00:43:48,960 Speaker 1: these seasons, I felt so close and so there is 895 00:43:49,000 --> 00:43:52,960 Speaker 1: some grief in that, you know, like I'm starting fresh. 896 00:43:51,920 --> 00:44:02,560 Speaker 2: Yeah, no judgment, yeah, deeply. Well, sometimes we get to 897 00:44:02,680 --> 00:44:07,040 Speaker 2: glimpse what's coming, but only because we're gonna temper our 898 00:44:08,000 --> 00:44:12,000 Speaker 2: reality to get more use to operating at that frequency 899 00:44:12,040 --> 00:44:15,560 Speaker 2: full time. So it's like I've had experiences like that myself, 900 00:44:15,600 --> 00:44:18,439 Speaker 2: where I was just like I've gotten the thing you're 901 00:44:19,280 --> 00:44:22,240 Speaker 2: and then you're like and no calls for two years, 902 00:44:22,320 --> 00:44:25,640 Speaker 2: right or like oh and nothing else like that. 903 00:44:25,760 --> 00:44:27,399 Speaker 1: Right now, I would be doing this every day. 904 00:44:28,040 --> 00:44:31,640 Speaker 2: But I found that, like you don't actually need to 905 00:44:31,680 --> 00:44:34,640 Speaker 2: be right because like sometimes you impact in the exact 906 00:44:34,640 --> 00:44:36,400 Speaker 2: way that you're supposed to, and you can take a 907 00:44:36,400 --> 00:44:39,000 Speaker 2: lot of space and then the rest of your life 908 00:44:39,000 --> 00:44:43,040 Speaker 2: catches up to hold the full kind of weight and 909 00:44:43,120 --> 00:44:46,040 Speaker 2: frequency of what it is to do that work every day, 910 00:44:46,400 --> 00:44:50,480 Speaker 2: because I think, like especially and i'd be so curious 911 00:44:50,520 --> 00:44:53,720 Speaker 2: for listeners listening you know, dm us like at us, 912 00:44:53,760 --> 00:44:56,040 Speaker 2: like if anyone else is having this experience. 913 00:44:56,160 --> 00:44:58,839 Speaker 1: But like when I. 914 00:44:58,960 --> 00:45:02,520 Speaker 2: First knew that I I was called to be in 915 00:45:02,840 --> 00:45:06,480 Speaker 2: like this work of being deeply well no pun intended, 916 00:45:09,000 --> 00:45:11,680 Speaker 2: I would have really intense seasons of being in it 917 00:45:12,200 --> 00:45:14,480 Speaker 2: and then kind of being out of it. And what 918 00:45:14,560 --> 00:45:18,160 Speaker 2: I realized is I had to really prepare for what 919 00:45:18,200 --> 00:45:22,280 Speaker 2: I was going to hold, Like there were additional things 920 00:45:22,320 --> 00:45:24,279 Speaker 2: that I needed to move out of my body and 921 00:45:24,320 --> 00:45:26,160 Speaker 2: my life, like grief is one of them. 922 00:45:26,400 --> 00:45:28,000 Speaker 1: Limiting thoughts. 923 00:45:29,560 --> 00:45:32,240 Speaker 2: Gaining mastery and knowing how to take care of myself 924 00:45:32,280 --> 00:45:36,040 Speaker 2: and hold kind of big space for heart hearing, really 925 00:45:36,080 --> 00:45:39,560 Speaker 2: hard things that if I had started doing all of 926 00:45:39,600 --> 00:45:43,360 Speaker 2: that when I was early on this path, I wouldn't 927 00:45:43,360 --> 00:45:46,920 Speaker 2: have survived, you know, I would not have survived. There 928 00:45:46,920 --> 00:45:49,160 Speaker 2: are some things, and you know, like we've been in 929 00:45:49,200 --> 00:45:51,600 Speaker 2: a retreat room before, you know, some things that are 930 00:45:51,640 --> 00:45:55,040 Speaker 2: shared when you're coming into these spaces to lead like. 931 00:45:56,080 --> 00:45:58,480 Speaker 3: That are really hard, that are really. 932 00:45:58,200 --> 00:46:01,400 Speaker 2: Painful for people, you know, and you got to have 933 00:46:01,480 --> 00:46:04,680 Speaker 2: the space in there for it. And so I just 934 00:46:04,760 --> 00:46:07,120 Speaker 2: want to I want to honor and recognize that, Like 935 00:46:07,520 --> 00:46:11,919 Speaker 2: I don't know that it's ever because someone is ill 936 00:46:11,960 --> 00:46:18,640 Speaker 2: equipped or deficient, or because it's not somehow the path 937 00:46:18,640 --> 00:46:20,640 Speaker 2: has been pulled away and that's not going to be 938 00:46:21,200 --> 00:46:23,480 Speaker 2: where you're meant to be. I think we get to 939 00:46:23,560 --> 00:46:27,239 Speaker 2: say it's kind of how the astrology transits work, like 940 00:46:27,280 --> 00:46:29,880 Speaker 2: you get to dip in for a little bit and 941 00:46:29,920 --> 00:46:32,319 Speaker 2: then you come back and your body readjusts and now 942 00:46:32,400 --> 00:46:36,120 Speaker 2: your life begins to readjust to hold the fullness of 943 00:46:36,160 --> 00:46:38,280 Speaker 2: that reality full time. 944 00:46:38,800 --> 00:46:41,319 Speaker 1: That feels that way though to that point, it's like, 945 00:46:41,680 --> 00:46:45,360 Speaker 1: you know, the vulnerability that I'm sharing around my struggles 946 00:46:45,400 --> 00:46:47,399 Speaker 1: now is I feel like that's part of the story too. 947 00:46:47,600 --> 00:46:49,520 Speaker 2: Hell yeah, I'm like I have to, like I had, 948 00:46:49,680 --> 00:46:52,160 Speaker 2: we need it because we got to know how you 949 00:46:52,239 --> 00:46:56,520 Speaker 2: engineered it. Everybody needs to know, like how did you 950 00:46:57,160 --> 00:46:59,359 Speaker 2: get yourself there? Because then people know you are who 951 00:46:59,360 --> 00:47:01,319 Speaker 2: you say you are exactly. There are a lot of 952 00:47:01,320 --> 00:47:04,200 Speaker 2: people that every time the tide change it We have 953 00:47:04,280 --> 00:47:08,359 Speaker 2: seen this every time the tide changes in the zeitgeist 954 00:47:08,480 --> 00:47:11,719 Speaker 2: and something new is in. I remember, I'll use an 955 00:47:11,719 --> 00:47:14,200 Speaker 2: example of like this one person I happened to notice 956 00:47:14,239 --> 00:47:18,080 Speaker 2: on social where anytime any new thing was the leading 957 00:47:18,120 --> 00:47:21,759 Speaker 2: conversation or in their bio changed. So they went from 958 00:47:21,880 --> 00:47:24,960 Speaker 2: being such and such to being, you know, an anti 959 00:47:25,080 --> 00:47:29,759 Speaker 2: racism activist to being a wellness guru to being you know, 960 00:47:29,880 --> 00:47:33,719 Speaker 2: like everything that would be or originally started as like 961 00:47:33,800 --> 00:47:37,000 Speaker 2: the shadiest would call out and keep it real and 962 00:47:37,480 --> 00:47:41,759 Speaker 2: drop shade. And it's just like, those aren't people that 963 00:47:41,800 --> 00:47:44,160 Speaker 2: live the wisdom, right, Those aren't people that live the 964 00:47:44,200 --> 00:47:45,520 Speaker 2: work and serve with the work. 965 00:47:46,000 --> 00:47:48,399 Speaker 1: And I think this is what really. 966 00:47:48,080 --> 00:47:50,840 Speaker 2: And I hope this gets driven home for everybody listening. 967 00:47:52,040 --> 00:47:56,319 Speaker 2: Those in between passages are like where we earn it, 968 00:47:56,920 --> 00:47:59,759 Speaker 2: where we really prove to God that we can be 969 00:47:59,760 --> 00:48:02,839 Speaker 2: trying that we are who we say we are, and 970 00:48:02,880 --> 00:48:09,200 Speaker 2: then we're actually having useful, helpful, important, nourishing things to 971 00:48:09,280 --> 00:48:12,120 Speaker 2: share with people, not just more talk about well you 972 00:48:12,160 --> 00:48:12,960 Speaker 2: should be doing this? 973 00:48:13,120 --> 00:48:15,719 Speaker 1: Really did you did you do that? Is that how 974 00:48:15,760 --> 00:48:16,239 Speaker 1: you did it? 975 00:48:16,719 --> 00:48:17,319 Speaker 2: You know? So? 976 00:48:17,480 --> 00:48:19,160 Speaker 3: Like I just I love it because. 977 00:48:19,400 --> 00:48:22,120 Speaker 2: We need this grace and we're always going to be 978 00:48:22,200 --> 00:48:26,040 Speaker 2: dipping into a middle passage, you know, every every five years, 979 00:48:26,040 --> 00:48:28,879 Speaker 2: every decade, but uh happen? 980 00:48:29,040 --> 00:48:31,000 Speaker 1: Yeah, Well it's funny. As a kid, I remember I 981 00:48:31,080 --> 00:48:34,000 Speaker 1: used to say to myself, like, what did you do 982 00:48:34,040 --> 00:48:37,520 Speaker 1: to deserve all this goodness? Like not in a self 983 00:48:37,560 --> 00:48:40,200 Speaker 1: deprecating way, but I used to be like, God, You're 984 00:48:40,280 --> 00:48:43,200 Speaker 1: so good to me? Am I good to you? Like 985 00:48:43,360 --> 00:48:45,840 Speaker 1: I remember having this kude, Oh my gosh, since I 986 00:48:45,880 --> 00:48:48,120 Speaker 1: was a kid, twelve thirteen years old. I remember being like, 987 00:48:48,280 --> 00:48:49,360 Speaker 1: why why are you so? 988 00:48:49,520 --> 00:48:50,520 Speaker 2: Why me? Like? 989 00:48:50,600 --> 00:48:52,360 Speaker 1: Am I going to church the way I'm supposed to? 990 00:48:52,520 --> 00:48:54,440 Speaker 1: This is I wasn't even in high school yet. I 991 00:48:54,480 --> 00:48:56,920 Speaker 1: just remember having these dialogues with myself and God, like 992 00:48:57,440 --> 00:48:59,719 Speaker 1: you do everything for me, You provide I can think 993 00:48:59,719 --> 00:49:01,680 Speaker 1: of some thing and you'll give it to me. And 994 00:49:01,719 --> 00:49:04,319 Speaker 1: am I pleasing to you? Am I doing what I'm 995 00:49:04,320 --> 00:49:06,440 Speaker 1: supposed to do to you, and so what you're sharing 996 00:49:06,480 --> 00:49:09,160 Speaker 1: right now. As far as like the Middle Passage, I 997 00:49:09,200 --> 00:49:11,640 Speaker 1: do feel like now I'm earning it. Like it not 998 00:49:11,680 --> 00:49:13,160 Speaker 1: that he wants to punish me or have me get 999 00:49:13,280 --> 00:49:16,160 Speaker 1: de grief. It's like I I in a weird way, 1000 00:49:16,360 --> 00:49:18,440 Speaker 1: it's kind of coming full circle because I feel like 1001 00:49:18,480 --> 00:49:20,799 Speaker 1: my life has been such a blessing as it should be. 1002 00:49:20,800 --> 00:49:24,080 Speaker 1: I deserve I'm God's favorite child. I deserve it. I 1003 00:49:24,120 --> 00:49:26,640 Speaker 1: deserve all the things. And at the same time, I 1004 00:49:26,680 --> 00:49:30,480 Speaker 1: remember having the thoughts of like, if I'm not obedient 1005 00:49:30,560 --> 00:49:32,080 Speaker 1: to what he's asking me to do, if I'm not 1006 00:49:32,200 --> 00:49:33,840 Speaker 1: going into the house of God, if I don't have 1007 00:49:33,880 --> 00:49:36,600 Speaker 1: our church home, why why do I get all the things? 1008 00:49:36,640 --> 00:49:39,200 Speaker 1: Why does he give me everything? And so there's something 1009 00:49:39,239 --> 00:49:41,080 Speaker 1: about that that I think many of us think about, 1010 00:49:41,120 --> 00:49:42,640 Speaker 1: even if we don't stay out loud. I've never really 1011 00:49:42,640 --> 00:49:45,360 Speaker 1: said that out loud either, but I believe this Middle 1012 00:49:45,400 --> 00:49:48,000 Speaker 1: Passage and this, like you said, going through this thing 1013 00:49:48,120 --> 00:49:50,200 Speaker 1: is like, in a weird way, it's giving me the 1014 00:49:50,239 --> 00:49:51,839 Speaker 1: grit again. I don't want a hard life. I want 1015 00:49:51,840 --> 00:49:53,479 Speaker 1: to sell I want to come life. 1016 00:49:55,360 --> 00:49:57,200 Speaker 3: Look this all this life I could get. 1017 00:49:57,520 --> 00:50:00,000 Speaker 1: But there's something there's so much validity to what you 1018 00:50:00,160 --> 00:50:02,759 Speaker 1: just said, the authenticity of that, and there's some of 1019 00:50:02,800 --> 00:50:05,200 Speaker 1: that I feel, Yeah, thank you. 1020 00:50:05,360 --> 00:50:09,160 Speaker 2: I'm just so glad we're having this exact conversation we're 1021 00:50:09,160 --> 00:50:11,759 Speaker 2: having because this is what I think, this is what 1022 00:50:11,800 --> 00:50:15,799 Speaker 2: we all need. We need to understand the nuance of 1023 00:50:15,840 --> 00:50:19,920 Speaker 2: what it is to live purpose driven, what it is 1024 00:50:19,960 --> 00:50:24,160 Speaker 2: to be the multifaceted dynamic women all of us are. 1025 00:50:24,719 --> 00:50:29,640 Speaker 2: All of us have so many facets, you know, and 1026 00:50:30,120 --> 00:50:32,080 Speaker 2: I think we're all learning how to take up space 1027 00:50:32,120 --> 00:50:36,160 Speaker 2: with them. I did this event recently and Rebecca Minkoff 1028 00:50:36,200 --> 00:50:40,680 Speaker 2: has this women's cohort in leadership, and she said something 1029 00:50:40,760 --> 00:50:41,759 Speaker 2: I had never in my. 1030 00:50:41,760 --> 00:50:45,319 Speaker 3: Life thought about, Like she was just like, you. 1031 00:50:45,280 --> 00:50:48,920 Speaker 2: Know, women have only been working for one hundred years. 1032 00:50:49,640 --> 00:50:50,040 Speaker 1: That's it. 1033 00:50:50,280 --> 00:50:52,200 Speaker 3: And I really like, let that sink in. 1034 00:50:52,320 --> 00:50:52,480 Speaker 1: Now. 1035 00:50:52,520 --> 00:50:57,120 Speaker 2: Granted we work in yeah, and depending on the cultural background, 1036 00:50:57,200 --> 00:51:00,120 Speaker 2: like women have in less. You know, in previous time, 1037 00:51:00,200 --> 00:51:02,920 Speaker 2: unless you were married and of a certain background, you 1038 00:51:03,040 --> 00:51:07,560 Speaker 2: were working in some capacity. But like this idea that 1039 00:51:07,680 --> 00:51:12,600 Speaker 2: women have only been really working professionally and being allowed 1040 00:51:12,600 --> 00:51:16,759 Speaker 2: to earn their own money for one hundred years, like 1041 00:51:16,840 --> 00:51:20,560 Speaker 2: a century is nothing. And then when you actually shoot 1042 00:51:20,560 --> 00:51:24,880 Speaker 2: that forward and say women that have been living purposefully 1043 00:51:25,920 --> 00:51:30,440 Speaker 2: right and or having big careers or big dynamic lives. 1044 00:51:31,120 --> 00:51:36,200 Speaker 2: That's been forty years. Wow, we're still learning. So the 1045 00:51:36,280 --> 00:51:39,239 Speaker 2: fact that you and I can have this vulnerable conversation 1046 00:51:39,440 --> 00:51:44,200 Speaker 2: where someone can hear the way you move and reckon 1047 00:51:44,280 --> 00:51:50,520 Speaker 2: inside outside of the optics of she worked with President Obama, right, 1048 00:51:50,640 --> 00:51:54,000 Speaker 2: like big people have respect for her Obama, Jay Z 1049 00:51:54,560 --> 00:51:57,960 Speaker 2: leading athletes, probably the commissioner at the NBA, you know, 1050 00:51:58,040 --> 00:52:02,360 Speaker 2: like these are people that respect you and have leaned 1051 00:52:02,400 --> 00:52:05,560 Speaker 2: on you over the years. And then to also understand 1052 00:52:06,440 --> 00:52:11,560 Speaker 2: all the inner workings as we still are settling into 1053 00:52:11,600 --> 00:52:15,160 Speaker 2: what that is for us, Like we're still the pioneers, 1054 00:52:15,320 --> 00:52:19,160 Speaker 2: honestly of what it is to be career driven, purposeful women. 1055 00:52:19,200 --> 00:52:20,400 Speaker 3: We're the first batch. 1056 00:52:21,120 --> 00:52:23,320 Speaker 2: There have been those outliers, those one or two women 1057 00:52:23,400 --> 00:52:26,120 Speaker 2: that made it big that you'd hear about around the country, 1058 00:52:26,640 --> 00:52:29,080 Speaker 2: but now it's like, you know, there's millions, and so 1059 00:52:29,680 --> 00:52:32,560 Speaker 2: this is still new. We are still learning how to 1060 00:52:32,680 --> 00:52:34,000 Speaker 2: lead our way. 1061 00:52:34,640 --> 00:52:37,960 Speaker 1: It's so true. And as you're talking about the leading 1062 00:52:37,960 --> 00:52:40,240 Speaker 1: of it all right, you think about the careers and 1063 00:52:40,320 --> 00:52:42,960 Speaker 1: the jobs. One of the exercises I've been trying to 1064 00:52:42,960 --> 00:52:45,360 Speaker 1: practice as I'm you know, doing this, you know, press 1065 00:52:45,400 --> 00:52:49,080 Speaker 1: tour for the film and having different conversations on different panels. 1066 00:52:49,400 --> 00:52:54,080 Speaker 1: I'm like, how do I describe myself without leading with NBA, Obama? 1067 00:52:54,520 --> 00:52:58,040 Speaker 3: This job, that job? Like how does that release the roles? 1068 00:52:58,120 --> 00:53:00,719 Speaker 1: Yeah? Release the role? You know well and to your point, 1069 00:53:00,719 --> 00:53:03,200 Speaker 1: but for only for forty years have we had these jobs? 1070 00:53:03,239 --> 00:53:04,920 Speaker 1: Like why do I want to release that? 1071 00:53:05,160 --> 00:53:05,279 Speaker 2: Right? 1072 00:53:05,520 --> 00:53:07,759 Speaker 3: Should it be something that's really interesting? 1073 00:53:07,840 --> 00:53:10,360 Speaker 1: It's really interesting? Right? Like is that? And it was 1074 00:53:10,360 --> 00:53:12,680 Speaker 1: given to me as a challenge, as an exercise actually, 1075 00:53:13,440 --> 00:53:15,160 Speaker 1: and so I'm like, well, oh yeah, let me try 1076 00:53:15,160 --> 00:53:16,800 Speaker 1: to do that, Like what does it look like? Because 1077 00:53:17,080 --> 00:53:19,080 Speaker 1: and I've spoken to you about this, like I don't 1078 00:53:19,120 --> 00:53:22,600 Speaker 1: feel like I hold the titles and the affiliations as 1079 00:53:22,640 --> 00:53:25,080 Speaker 1: my identity. I never have. That's never been something like 1080 00:53:25,200 --> 00:53:27,000 Speaker 1: it's nice to go to games and yeah I got 1081 00:53:27,040 --> 00:53:29,319 Speaker 1: pictures with Obama and jay Z like that's cute. But 1082 00:53:29,480 --> 00:53:31,600 Speaker 1: I've got there's so much respect for me in my 1083 00:53:31,760 --> 00:53:34,880 Speaker 1: work that it's been able to transcend the title of 1084 00:53:34,880 --> 00:53:37,400 Speaker 1: the job. Right, I'm a respected person who does what 1085 00:53:37,480 --> 00:53:39,560 Speaker 1: I do, and that is the title that I like 1086 00:53:39,600 --> 00:53:42,320 Speaker 1: to hold. Right that I'm an expert in my field 1087 00:53:42,719 --> 00:53:45,040 Speaker 1: and I'm sought after to do what I do. But 1088 00:53:45,200 --> 00:53:47,840 Speaker 1: this idea to describe myself or to go on, you know, 1089 00:53:47,840 --> 00:53:51,400 Speaker 1: I just take culture con amani amazing, amazing experience. And 1090 00:53:51,480 --> 00:53:53,800 Speaker 1: it was like, how do I you know, obviously someone 1091 00:53:53,800 --> 00:53:55,640 Speaker 1: says your bio, but how do I talk about my 1092 00:53:55,719 --> 00:53:58,920 Speaker 1: work and not talk about the actual job? Oh my gosh. 1093 00:53:58,960 --> 00:54:01,319 Speaker 1: And it's really like, it's the purpose driven work, it's 1094 00:54:01,320 --> 00:54:04,000 Speaker 1: the connectivity, it's the community. But when you mentioned the 1095 00:54:04,000 --> 00:54:06,279 Speaker 1: forty years and one hundred years, it's making me think 1096 00:54:06,360 --> 00:54:08,840 Speaker 1: like what is that about? Right? Like do we not 1097 00:54:09,000 --> 00:54:11,719 Speaker 1: need to continue to lead with that in order to 1098 00:54:12,000 --> 00:54:15,640 Speaker 1: inspire others? And you know, such an interesting yes, is 1099 00:54:15,680 --> 00:54:16,520 Speaker 1: it necessary? 1100 00:54:17,520 --> 00:54:21,920 Speaker 2: I think we we all need to land in our truest, 1101 00:54:22,080 --> 00:54:28,799 Speaker 2: most grounded service based understanding of why those titles can 1102 00:54:28,880 --> 00:54:32,879 Speaker 2: be useful, have respect for how they were earned, but 1103 00:54:33,120 --> 00:54:36,279 Speaker 2: definitely not quantify self with them and not use it 1104 00:54:36,360 --> 00:54:40,359 Speaker 2: as like a tactic to like dominate a space, you know, 1105 00:54:40,840 --> 00:54:43,920 Speaker 2: because I found like for myself, like I definitely wrestled 1106 00:54:43,960 --> 00:54:47,800 Speaker 2: with that when I was changing worlds because I felt 1107 00:54:47,840 --> 00:54:51,840 Speaker 2: like there was this whole side of me that I 1108 00:54:51,960 --> 00:54:56,439 Speaker 2: was actually like bearing you know that it was just like, oh, 1109 00:54:56,760 --> 00:54:59,880 Speaker 2: she doesn't exist anymore. And it took ten years for 1110 00:55:00,200 --> 00:55:02,759 Speaker 2: some of it to come circle full circle and me 1111 00:55:02,920 --> 00:55:05,759 Speaker 2: kind of be able to use both. But I would 1112 00:55:05,840 --> 00:55:08,600 Speaker 2: have the experience, I'm so curious to share this with you, 1113 00:55:08,719 --> 00:55:12,400 Speaker 2: Like I would have the experience in the last handful. 1114 00:55:12,040 --> 00:55:14,560 Speaker 1: Of years where people would. 1115 00:55:14,320 --> 00:55:19,520 Speaker 2: Project sometimes in some rooms, mostly professional women rooms, where 1116 00:55:19,560 --> 00:55:23,040 Speaker 2: they would project this irritation onto me because I don't 1117 00:55:23,120 --> 00:55:26,680 Speaker 2: lean into titles, and some people would falsely assume that's 1118 00:55:26,680 --> 00:55:32,719 Speaker 2: some kind of insecurity clearly not no I or you know, 1119 00:55:32,800 --> 00:55:35,640 Speaker 2: they It would just irritate them because they were so 1120 00:55:36,000 --> 00:55:39,520 Speaker 2: used to feeling valuable based on who they were telling 1121 00:55:39,520 --> 00:55:41,319 Speaker 2: people they were. And I would just show up and 1122 00:55:41,320 --> 00:55:43,520 Speaker 2: be like, hey, I'm Debbie, and if people be like 1123 00:55:43,880 --> 00:55:45,080 Speaker 2: and what else, I'd be like. 1124 00:55:46,000 --> 00:55:46,600 Speaker 3: I'm Debbie. 1125 00:55:46,640 --> 00:55:49,359 Speaker 2: Here's what I stand for, no matter who I'm working for, 1126 00:55:49,440 --> 00:55:52,560 Speaker 2: what I'm doing, like not leading with that, and that 1127 00:55:52,640 --> 00:55:56,879 Speaker 2: can provoke people as well, you know. So it's such 1128 00:55:56,920 --> 00:56:00,000 Speaker 2: an interesting juggle to try to figure out how to 1129 00:56:00,000 --> 00:56:03,799 Speaker 2: how do I express the truth of my professionalism, the 1130 00:56:03,880 --> 00:56:07,000 Speaker 2: truth of my expertise, without also bringing a lot of 1131 00:56:07,080 --> 00:56:11,320 Speaker 2: hubris into it and making it seem egoic or above. 1132 00:56:12,480 --> 00:56:15,759 Speaker 2: And still in this day and age where people can 1133 00:56:15,840 --> 00:56:20,279 Speaker 2: say they are whatever they are, the nuance is important, right, 1134 00:56:20,480 --> 00:56:24,600 Speaker 2: Like there is a distinction of not a title because 1135 00:56:24,600 --> 00:56:28,239 Speaker 2: it makes you valuable, but owning the fact that you 1136 00:56:28,360 --> 00:56:33,439 Speaker 2: have earned your perspective, that you've really earned what you 1137 00:56:33,480 --> 00:56:37,160 Speaker 2: bring into a space and like what you rely on 1138 00:56:37,239 --> 00:56:38,520 Speaker 2: to get to that information. 1139 00:56:38,880 --> 00:56:41,239 Speaker 1: I hope I'm making sense. No, you are, And what's 1140 00:56:41,280 --> 00:56:44,320 Speaker 1: coming up for me is it's like the it's part 1141 00:56:44,320 --> 00:56:45,920 Speaker 1: of that, but with a little bit of a different 1142 00:56:45,960 --> 00:56:49,200 Speaker 1: angle that's coming to mind from the perspective of you know, 1143 00:56:49,280 --> 00:56:51,919 Speaker 1: when I'm not leading with my title and when I'm 1144 00:56:51,960 --> 00:56:55,960 Speaker 1: no longer in those jobs, even though I have the reputation, 1145 00:56:56,200 --> 00:56:58,640 Speaker 1: I have, the you would think, the respect I have, 1146 00:56:58,840 --> 00:57:01,760 Speaker 1: the background, the bio, all the things that you're describing 1147 00:57:01,800 --> 00:57:05,000 Speaker 1: that exists. That's true, it's real. And for whatever reason, now, 1148 00:57:05,040 --> 00:57:07,880 Speaker 1: if I'm not directly working in the NBA, for example, 1149 00:57:08,280 --> 00:57:12,080 Speaker 1: spaces where I was welcome, I don't feel welcome, and 1150 00:57:12,120 --> 00:57:14,440 Speaker 1: spaces where I would normally get an invite, I'm not 1151 00:57:14,840 --> 00:57:18,680 Speaker 1: no longer invited. And so part of that is like, well, 1152 00:57:18,720 --> 00:57:20,440 Speaker 1: your party's gonna be whack anyway because I'm not there. 1153 00:57:21,000 --> 00:57:22,800 Speaker 3: I'm like, go ahead, and I have you know, but 1154 00:57:23,000 --> 00:57:23,720 Speaker 3: but there is. 1155 00:57:23,720 --> 00:57:26,400 Speaker 1: A piece of it that's like, huh okay. So to 1156 00:57:26,440 --> 00:57:28,880 Speaker 1: your point around these amazing women, I have these amazing 1157 00:57:29,240 --> 00:57:31,439 Speaker 1: colleagues who I work with women in sports, and they 1158 00:57:31,720 --> 00:57:35,960 Speaker 1: have these coalitions and organizations and for whatever reason, like 1159 00:57:36,120 --> 00:57:38,160 Speaker 1: because I'm no longer in that job, even though I'm 1160 00:57:38,160 --> 00:57:40,080 Speaker 1: doing similar work, I'm doing work to me that's even 1161 00:57:40,120 --> 00:57:42,320 Speaker 1: more purposeful. I'm doing it as an entrepreneur, which is 1162 00:57:42,320 --> 00:57:45,520 Speaker 1: really hard. Five years in, still an entrepreneur. That's super 1163 00:57:45,600 --> 00:57:48,000 Speaker 1: super hard from a statistical standpoint. I still have a 1164 00:57:48,040 --> 00:57:50,360 Speaker 1: business that's viable where I haven't had to go back 1165 00:57:50,400 --> 00:57:52,439 Speaker 1: in house, and all of a sudden, that's no longer 1166 00:57:52,480 --> 00:57:54,400 Speaker 1: my community. How did that happen? 1167 00:57:54,520 --> 00:57:54,680 Speaker 2: Right? 1168 00:57:54,760 --> 00:57:58,240 Speaker 1: Like what happened that? Now? You know I'm not part 1169 00:57:58,280 --> 00:58:00,440 Speaker 1: of that thing? And so and of course I see folks, 1170 00:58:00,480 --> 00:58:01,600 Speaker 1: and you know, you go to All Star and you 1171 00:58:01,600 --> 00:58:04,280 Speaker 1: see people, but that part has been really interesting. I'm like, so, 1172 00:58:04,400 --> 00:58:07,600 Speaker 1: now you've thrown me away or you've discarded me because 1173 00:58:07,640 --> 00:58:09,920 Speaker 1: I'm not leading with that title, or I'm no longer 1174 00:58:09,920 --> 00:58:13,040 Speaker 1: in that job. When in reality. The thing that I'm 1175 00:58:13,040 --> 00:58:15,040 Speaker 1: so proud of is that I've been able to expand 1176 00:58:15,080 --> 00:58:17,840 Speaker 1: my portfolio. So you might see me at the Oscars. 1177 00:58:17,880 --> 00:58:19,720 Speaker 1: Now you saw you were just at the SP's and 1178 00:58:19,760 --> 00:58:21,880 Speaker 1: they showed my movie at the SPI's. They showed the 1179 00:58:21,920 --> 00:58:24,520 Speaker 1: trailer at the SP's in front of every athlete that 1180 00:58:24,640 --> 00:58:27,360 Speaker 1: was there. Right, So I'm like, well, I'm getting access 1181 00:58:27,360 --> 00:58:30,040 Speaker 1: to bigger rooms, but I don't treat people that way. 1182 00:58:30,080 --> 00:58:32,560 Speaker 2: But that's what that is, right, It's just you're being 1183 00:58:32,680 --> 00:58:36,120 Speaker 2: asked to bring your full focus into different rooms, right, 1184 00:58:36,600 --> 00:58:38,520 Speaker 2: you know, And like I think that is like that 1185 00:58:38,600 --> 00:58:40,840 Speaker 2: kind of what would I call it, like the initiation 1186 00:58:42,080 --> 00:58:44,680 Speaker 2: where you're kind of like, oh, I have to be 1187 00:58:44,880 --> 00:58:48,360 Speaker 2: rejected a little yes to like really lock in my 1188 00:58:48,480 --> 00:58:51,840 Speaker 2: focus and see like, oh this is. 1189 00:58:51,800 --> 00:58:55,000 Speaker 1: What's in front of me. Absolutely, And what's exciting about 1190 00:58:55,040 --> 00:58:57,200 Speaker 1: that is you know again and not from an ego, 1191 00:58:57,520 --> 00:59:00,320 Speaker 1: you know, perspective, but part of me is like, oh you, 1192 00:59:00,440 --> 00:59:00,760 Speaker 1: thank you. 1193 00:59:01,160 --> 00:59:01,360 Speaker 2: Yeah. 1194 00:59:01,360 --> 00:59:03,600 Speaker 1: I'm always like thank you God, Like now I know 1195 00:59:03,640 --> 00:59:05,720 Speaker 1: who you really are and when it look like seven 1196 00:59:05,800 --> 00:59:08,360 Speaker 1: years ago at the NBA and who who you really are, 1197 00:59:08,400 --> 00:59:10,400 Speaker 1: who we are to each other today, Thank you God, 1198 00:59:10,520 --> 00:59:13,040 Speaker 1: Thank you. Oh my gosh. And so that's been something 1199 00:59:13,080 --> 00:59:14,800 Speaker 1: that I'm so grateful that I've had in me for 1200 00:59:15,200 --> 00:59:16,840 Speaker 1: I don't know when God placed it, but it feels 1201 00:59:16,840 --> 00:59:19,760 Speaker 1: like decades where it's you know, yes, of course you 1202 00:59:19,800 --> 00:59:21,640 Speaker 1: always want to have people thinking of you, but the 1203 00:59:21,720 --> 00:59:24,360 Speaker 1: reality is I'm like, thank you God, because things come 1204 00:59:24,400 --> 00:59:27,160 Speaker 1: full circle, right, like things always come full circle. But 1205 00:59:27,160 --> 00:59:29,800 Speaker 1: more importantly, I'm in spaces I never thought I dream of. 1206 00:59:30,200 --> 00:59:32,640 Speaker 1: And when I think of my portfolio, my body of work, 1207 00:59:32,640 --> 00:59:35,280 Speaker 1: I'm like, I've been in all these spaces. And sometimes 1208 00:59:35,320 --> 00:59:37,440 Speaker 1: it feels like, you know, someone asked me the other day, 1209 00:59:37,440 --> 00:59:39,040 Speaker 1: would you ever go back in house at some of 1210 00:59:39,040 --> 00:59:41,600 Speaker 1: these other jobs? And I said, why would I go backwards? 1211 00:59:42,560 --> 00:59:45,480 Speaker 1: Why would I go backwards? I don't. I've gotten job offers, 1212 00:59:45,520 --> 00:59:48,200 Speaker 1: I've had the opportunity. Why And it's no shade, but 1213 00:59:48,360 --> 00:59:53,200 Speaker 1: like my trajectory is telling me to move forward and 1214 00:59:53,240 --> 00:59:56,800 Speaker 1: to push beyond. And it's not that I'm missing anything 1215 00:59:56,840 --> 00:59:59,040 Speaker 1: from the past, but it's it's just interesting to me 1216 00:59:59,080 --> 01:00:00,960 Speaker 1: because again, as a community builder, I'm like, oh, this 1217 01:00:01,000 --> 01:00:04,640 Speaker 1: is great, Like, let's just keep collecting more opportunities to collaborate. 1218 01:00:04,680 --> 01:00:07,160 Speaker 1: And so it has been an interesting journey, you know 1219 01:00:07,200 --> 01:00:09,960 Speaker 1: again as women in this space and having these these 1220 01:00:09,960 --> 01:00:12,800 Speaker 1: big jobs and doing these big things, especially at a 1221 01:00:12,840 --> 01:00:14,680 Speaker 1: young age, you know, And so I'm like, well, I've 1222 01:00:14,680 --> 01:00:17,200 Speaker 1: already done that. Like you want to work for the mayor, 1223 01:00:17,240 --> 01:00:19,200 Speaker 1: I work for the president, like, you know, like on 1224 01:00:19,280 --> 01:00:21,360 Speaker 1: a big scale, to the point where he would see 1225 01:00:21,360 --> 01:00:22,680 Speaker 1: me at an event and he would come up to 1226 01:00:22,720 --> 01:00:26,120 Speaker 1: me and say, I knew this was you, Like I'll 1227 01:00:26,120 --> 01:00:28,080 Speaker 1: never forget. Like I was standing in the hallway at 1228 01:00:28,120 --> 01:00:30,240 Speaker 1: forty forty Club with Jay Z and Beyonce and he 1229 01:00:30,640 --> 01:00:32,720 Speaker 1: comes down the hallway and I'm thinking he's going to 1230 01:00:32,760 --> 01:00:34,640 Speaker 1: address her, and he says, I just wanted to tell 1231 01:00:34,680 --> 01:00:37,160 Speaker 1: you I knew this was you. I knew this was you. 1232 01:00:37,240 --> 01:00:40,320 Speaker 3: And so to have that branding real surreal. 1233 01:00:40,480 --> 01:00:41,880 Speaker 1: So, you know, at the end of the day, I 1234 01:00:41,920 --> 01:00:44,040 Speaker 1: have these memories and these things that feed my soul 1235 01:00:44,120 --> 01:00:45,760 Speaker 1: and my spirit. But to your point, we go into 1236 01:00:45,840 --> 01:00:48,760 Speaker 1: these rooms and spaces sometimes and I'm trying to temper 1237 01:00:49,320 --> 01:00:51,959 Speaker 1: the ego and temper all the things, and sometimes people 1238 01:00:52,000 --> 01:00:53,880 Speaker 1: want to humble you, you know in other ways. 1239 01:00:53,960 --> 01:00:57,680 Speaker 2: Yeah, so they think so they right, freedom is hard 1240 01:00:57,680 --> 01:01:01,760 Speaker 2: for people. Yeah, freedom is hard, like real authentic freedom, 1241 01:01:01,840 --> 01:01:06,240 Speaker 2: is rare. Yeah, and it's hard sometimes for some people. 1242 01:01:06,080 --> 01:01:06,760 Speaker 1: To behold it. 1243 01:01:07,440 --> 01:01:11,640 Speaker 2: You get such a you get the polarity of it 1244 01:01:11,680 --> 01:01:15,440 Speaker 2: where you can deeply inspire, like I mean, you're inspiring 1245 01:01:15,480 --> 01:01:19,560 Speaker 2: at the core of someone's spirit what's possible. And there's 1246 01:01:19,600 --> 01:01:23,720 Speaker 2: the shadow aspect where someone and they'll never name it, 1247 01:01:24,160 --> 01:01:26,560 Speaker 2: right like, they'll never say it out loud. Hopefully they 1248 01:01:26,600 --> 01:01:30,960 Speaker 2: come to it because it would heal. But the freedom, 1249 01:01:31,080 --> 01:01:35,720 Speaker 2: the ease of movement, the brilliance that shines in any capacity, 1250 01:01:35,920 --> 01:01:40,160 Speaker 2: right like that is so hard for some people to 1251 01:01:40,200 --> 01:01:43,240 Speaker 2: witness and they could never dare it or dream it 1252 01:01:43,280 --> 01:01:49,680 Speaker 2: for themselves. Yeah, and their own limitation. It's humans are 1253 01:01:49,720 --> 01:01:50,880 Speaker 2: so fascinating, I know. 1254 01:01:51,040 --> 01:01:52,919 Speaker 1: And it's even hard to hear you say that because 1255 01:01:52,960 --> 01:01:55,160 Speaker 1: I'm like, oh, is that me? Like you kind of 1256 01:01:55,160 --> 01:01:57,280 Speaker 1: are like, oh, I don't, I don't, I don't ye, 1257 01:01:57,720 --> 01:01:59,960 Speaker 1: I'm that light. But it's like what you're saying is 1258 01:02:00,080 --> 01:02:01,560 Speaker 1: true and that it's like I want to be humble 1259 01:02:01,600 --> 01:02:04,160 Speaker 1: and not not not think that about myself, but you 1260 01:02:04,240 --> 01:02:06,320 Speaker 1: kind of it's hard to hear sometimes. Yeah, you know 1261 01:02:06,360 --> 01:02:08,080 Speaker 1: it is you. Yeah, it's me too. 1262 01:02:08,240 --> 01:02:12,240 Speaker 2: Yeah, it's it's it's there are women, there are men. 1263 01:02:12,360 --> 01:02:15,080 Speaker 2: There are beans like this, and it is a thing 1264 01:02:15,120 --> 01:02:17,919 Speaker 2: that's hard to talk about and you don't even know 1265 01:02:18,160 --> 01:02:20,320 Speaker 2: how or who to talk about it too, But it's 1266 01:02:20,440 --> 01:02:23,520 Speaker 2: it is a dynamic that's experienced and I think, I 1267 01:02:23,520 --> 01:02:27,120 Speaker 2: mean for so many of us, and I'll be I'll 1268 01:02:27,160 --> 01:02:35,160 Speaker 2: be really excited when societally, collectively we actually begin having 1269 01:02:35,200 --> 01:02:36,640 Speaker 2: this conversation for real. 1270 01:02:36,800 --> 01:02:38,480 Speaker 3: But what workplace. 1271 01:02:38,040 --> 01:02:41,200 Speaker 1: Trauma actually is what friend trauma is? 1272 01:02:41,320 --> 01:02:43,880 Speaker 2: Right, We've been we've been checking off the list, we've 1273 01:02:43,880 --> 01:02:47,560 Speaker 2: been experiencing, you know, diving deep on all different facets 1274 01:02:47,560 --> 01:02:51,840 Speaker 2: of trauma, and collectively we've been focused on familial trauma, 1275 01:02:52,200 --> 01:02:55,320 Speaker 2: you know, for especially the last five years. But when 1276 01:02:55,360 --> 01:02:57,560 Speaker 2: we get into the nuanced space of that and how 1277 01:02:57,640 --> 01:03:05,400 Speaker 2: some people's darkness and more insidious nature shows up and 1278 01:03:05,560 --> 01:03:09,440 Speaker 2: is so hidden and concealed in environments like that, how 1279 01:03:09,480 --> 01:03:12,240 Speaker 2: people cause real damage and harm to other people with 1280 01:03:12,280 --> 01:03:15,600 Speaker 2: a smile on their face and a well positioned email, 1281 01:03:16,200 --> 01:03:19,400 Speaker 2: you know. Like it's just like, these are real things 1282 01:03:19,400 --> 01:03:22,160 Speaker 2: that we deal with, and they are hard, and they 1283 01:03:22,160 --> 01:03:26,960 Speaker 2: are disappointing, and sometimes it takes real healing time you 1284 01:03:27,040 --> 01:03:30,800 Speaker 2: have to pull away and heal. But we can do it, 1285 01:03:31,400 --> 01:03:37,160 Speaker 2: and everyone else you know, the perpetrators usually don't advance. 1286 01:03:37,280 --> 01:03:38,960 Speaker 2: And I think now it's been kind of cool at 1287 01:03:38,960 --> 01:03:42,080 Speaker 2: this age, since I've turned forty to look back and 1288 01:03:42,120 --> 01:03:46,080 Speaker 2: you can really have so much historical evidence for things 1289 01:03:46,120 --> 01:03:48,360 Speaker 2: that your gut and spirit might have felt a long 1290 01:03:48,440 --> 01:03:50,480 Speaker 2: time ago, where you're like, that's not the right choice 1291 01:03:50,600 --> 01:03:52,680 Speaker 2: or not there. You know it's not going to end 1292 01:03:52,760 --> 01:03:55,439 Speaker 2: up well, you know, for them behaving that way or back. 1293 01:03:56,040 --> 01:03:57,439 Speaker 1: And now I've seen it. It's true. 1294 01:03:58,120 --> 01:04:01,320 Speaker 2: Nobody, you know, nobody that was that I would see 1295 01:04:01,360 --> 01:04:06,080 Speaker 2: being underhanded or harmful or cruel to other people in 1296 01:04:06,120 --> 01:04:09,800 Speaker 2: the workplace on the career rise. Not a single one 1297 01:04:09,840 --> 01:04:13,000 Speaker 2: of them is anywhere i'd want to be right exactly. 1298 01:04:13,040 --> 01:04:14,160 Speaker 1: And that's funny how that works. 1299 01:04:14,480 --> 01:04:16,720 Speaker 2: Yeah, and we can all trust it. And I want 1300 01:04:16,720 --> 01:04:19,640 Speaker 2: people to know that you can trust that even sometimes 1301 01:04:19,680 --> 01:04:23,160 Speaker 2: you will have to endure unfairness. We don't know the 1302 01:04:23,240 --> 01:04:23,960 Speaker 2: length of time. 1303 01:04:24,200 --> 01:04:26,760 Speaker 1: But yeah, and sometimes you see the people that are 1304 01:04:26,800 --> 01:04:29,680 Speaker 1: doing harm get ahead. Yeah, I see that too, and 1305 01:04:29,720 --> 01:04:31,320 Speaker 1: I'm like, how did that happen? And I'm like, but 1306 01:04:31,360 --> 01:04:33,360 Speaker 1: it's not going to at the very end of the day, 1307 01:04:33,920 --> 01:04:34,800 Speaker 1: And not that you wish that. 1308 01:04:35,200 --> 01:04:38,440 Speaker 2: In the long game, it really doesn't or there is 1309 01:04:38,480 --> 01:04:43,320 Speaker 2: an outward success and inward failure, you know, and that 1310 01:04:43,320 --> 01:04:46,880 Speaker 2: that's always on their mind more. You know, Well, God, 1311 01:04:46,920 --> 01:04:49,360 Speaker 2: we could talk for days. I just ran into an 1312 01:04:49,360 --> 01:04:53,040 Speaker 2: old Boston and I was like, oh, so. 1313 01:04:53,040 --> 01:04:54,560 Speaker 1: Many thoughts. 1314 01:04:58,080 --> 01:05:02,440 Speaker 2: Deeply, Well, I want to dive in and really talk 1315 01:05:02,480 --> 01:05:06,440 Speaker 2: about hoops, hopes and dreams. So that's your newest project. 1316 01:05:06,520 --> 01:05:09,520 Speaker 2: It premiered at Sundance this year. It has already received 1317 01:05:09,680 --> 01:05:15,640 Speaker 2: like incredible recognition. This story is so fascinating. When I 1318 01:05:15,680 --> 01:05:17,720 Speaker 2: saw this movie, I had no idea what to expect, 1319 01:05:18,440 --> 01:05:22,720 Speaker 2: and I was like blown away by the story that's 1320 01:05:22,760 --> 01:05:27,840 Speaker 2: being told in this film and also like the natural 1321 01:05:27,960 --> 01:05:31,360 Speaker 2: sense it made that would never have occurred to me prior. 1322 01:05:31,880 --> 01:05:34,560 Speaker 2: But can you please share a little bit about what 1323 01:05:34,600 --> 01:05:36,440 Speaker 2: this very unique film is about. 1324 01:05:36,560 --> 01:05:40,080 Speaker 1: Yeah. Absolutely, it's funny because as we're talking about, well 1325 01:05:40,120 --> 01:05:43,880 Speaker 1: not funny, but you know the connection between grief and feelings. 1326 01:05:43,880 --> 01:05:45,600 Speaker 1: And so I'll just tell you how I got involved 1327 01:05:45,600 --> 01:05:47,840 Speaker 1: in the project first, because it is you know, it's 1328 01:05:47,880 --> 01:05:50,440 Speaker 1: a hard situation, but it turned into this you know, 1329 01:05:50,480 --> 01:05:53,080 Speaker 1: beautiful outcome. But I'm not sure if you know Michael 1330 01:05:53,120 --> 01:05:55,240 Speaker 1: lat or have heard about Michael Latt, but He's someone 1331 01:05:55,280 --> 01:05:58,480 Speaker 1: who's been a champion, purpose driven leader. He had an 1332 01:05:58,560 --> 01:06:00,960 Speaker 1: organization called Lead with Love. A lot of people in 1333 01:06:01,080 --> 01:06:03,600 Speaker 1: LA and just nationally knew him and worked with Abra 1334 01:06:03,640 --> 01:06:06,600 Speaker 1: Duffernay in Common and Ryan Coogler and all these amazing folks. 1335 01:06:06,640 --> 01:06:09,440 Speaker 1: And so he's just very aligned with who I am 1336 01:06:09,520 --> 01:06:11,720 Speaker 1: as a person. And so I remember over the years 1337 01:06:11,720 --> 01:06:14,120 Speaker 1: people saying, there's this white guy that does what you do, 1338 01:06:14,200 --> 01:06:15,800 Speaker 1: but in film, they're like, do you know him? He's 1339 01:06:16,120 --> 01:06:18,560 Speaker 1: he's like the white kid. But people always would describe 1340 01:06:18,600 --> 01:06:20,640 Speaker 1: him as that, like he's you know, people used the 1341 01:06:20,680 --> 01:06:22,880 Speaker 1: word ally, but he was bigger than that. And so 1342 01:06:23,040 --> 01:06:25,080 Speaker 1: over the years I had never met him. And then 1343 01:06:25,120 --> 01:06:27,160 Speaker 1: eventually I got a phone call of an introduction. They 1344 01:06:27,160 --> 01:06:29,120 Speaker 1: said you need to know Michael. So I say, hey, 1345 01:06:29,120 --> 01:06:31,080 Speaker 1: you know, I've heard about you. I keep getting compared 1346 01:06:31,080 --> 01:06:32,600 Speaker 1: to you or people keep saying, you know, you need 1347 01:06:32,640 --> 01:06:35,160 Speaker 1: to talk to Michael. And so I was coming to LA. 1348 01:06:35,280 --> 01:06:37,120 Speaker 1: We had dinner, and I get to dinner and he 1349 01:06:37,200 --> 01:06:39,560 Speaker 1: has a book and the book was called True Love. 1350 01:06:39,840 --> 01:06:43,280 Speaker 1: And I was super confused. I was like, why are 1351 01:06:43,320 --> 01:06:44,880 Speaker 1: you giving me a book called True Love? I've talked 1352 01:06:44,920 --> 01:06:46,440 Speaker 1: to you like three times on the phone. I just 1353 01:06:46,560 --> 01:06:49,440 Speaker 1: was so confused and I knew, like no shade, but 1354 01:06:49,440 --> 01:06:50,880 Speaker 1: I'm like, I knew he like black people. I was like, 1355 01:06:51,000 --> 01:06:53,000 Speaker 1: is he trying to holler? Like I don't know what 1356 01:06:53,120 --> 01:06:53,640 Speaker 1: was going on? 1357 01:06:53,760 --> 01:06:54,000 Speaker 2: Right? 1358 01:06:54,360 --> 01:06:56,800 Speaker 1: And actually, funny enough, last night we had an event 1359 01:06:56,880 --> 01:06:58,920 Speaker 1: and people were saying the first time they met him, 1360 01:06:58,920 --> 01:07:00,240 Speaker 1: they thought they were going on a date. And that's 1361 01:07:00,280 --> 01:07:01,680 Speaker 1: the same experience I had. I was like, is this 1362 01:07:01,760 --> 01:07:04,160 Speaker 1: man taking me on a date? Long story short. While 1363 01:07:04,160 --> 01:07:06,160 Speaker 1: we're sitting there, he says, I'm working on this film 1364 01:07:06,680 --> 01:07:09,600 Speaker 1: and it's about Martin Luther King Junior and President Obama 1365 01:07:09,640 --> 01:07:11,960 Speaker 1: in the game of basketball. And you're the only person 1366 01:07:11,960 --> 01:07:14,080 Speaker 1: in the world that's ever done all of those shops. 1367 01:07:14,320 --> 01:07:17,360 Speaker 1: You're the only person who has worked for President Obama 1368 01:07:17,440 --> 01:07:19,960 Speaker 1: who has done the social impact work with the NBA. 1369 01:07:20,560 --> 01:07:24,280 Speaker 1: You know, I'm the only one. And so that is 1370 01:07:24,440 --> 01:07:26,560 Speaker 1: first of all, that's just like, you know, to have 1371 01:07:26,640 --> 01:07:29,680 Speaker 1: someone just outwardly say it to you to be seen 1372 01:07:30,200 --> 01:07:32,000 Speaker 1: and that's what he's known for. He's like, you know, 1373 01:07:32,040 --> 01:07:35,080 Speaker 1: we've done the research, like it's literally you and he's right, 1374 01:07:35,200 --> 01:07:37,440 Speaker 1: And so just holding space for myself for that, I 1375 01:07:37,480 --> 01:07:40,080 Speaker 1: was like, Wow, you know, that's pretty cool. And he said, well, 1376 01:07:40,400 --> 01:07:42,480 Speaker 1: you know, we have this project and I'm thinking maybe 1377 01:07:42,520 --> 01:07:44,640 Speaker 1: he's going to ask for my opinion, and he was like, 1378 01:07:44,680 --> 01:07:47,120 Speaker 1: I would love to have you join the team, not 1379 01:07:47,320 --> 01:07:50,000 Speaker 1: just as a person to give feedback, but like as 1380 01:07:50,000 --> 01:07:53,600 Speaker 1: a producer. And I was like, oh, well, funny enough. 1381 01:07:53,680 --> 01:07:55,920 Speaker 1: That has always been something on my list of goals. 1382 01:07:55,960 --> 01:07:59,240 Speaker 1: I've produced podcasts, I've produced you know, commercials for the 1383 01:07:59,240 --> 01:08:02,200 Speaker 1: Obama campaign, Jay Z and others. But I knew there 1384 01:08:02,240 --> 01:08:04,040 Speaker 1: was something in me that said I want to tell 1385 01:08:04,040 --> 01:08:05,880 Speaker 1: stories in a bigger way. So I said, this is 1386 01:08:05,880 --> 01:08:07,680 Speaker 1: a personal goal of mine. So you know, I know 1387 01:08:07,760 --> 01:08:10,520 Speaker 1: it's a documentary. As folks know who are in the industry, 1388 01:08:10,560 --> 01:08:13,080 Speaker 1: documentaries don't really make money. So it wasn't coming from 1389 01:08:13,080 --> 01:08:15,600 Speaker 1: the intention of that. It was coming from the intention 1390 01:08:15,680 --> 01:08:17,840 Speaker 1: that I knew that God was giving me an opportunity 1391 01:08:18,200 --> 01:08:20,800 Speaker 1: to do something that I didn't have to chase and fight. 1392 01:08:21,720 --> 01:08:24,040 Speaker 1: You know, when I mentioned going through this phase of 1393 01:08:24,040 --> 01:08:25,640 Speaker 1: my life where I just want to be in this 1394 01:08:25,760 --> 01:08:28,680 Speaker 1: space of receiving, I was able to receive how he 1395 01:08:28,720 --> 01:08:31,280 Speaker 1: spoke of me. I was able to receive the opportunity 1396 01:08:31,320 --> 01:08:33,720 Speaker 1: to be involved in something that I didn't even know 1397 01:08:33,800 --> 01:08:35,800 Speaker 1: if it was going to be a job or create 1398 01:08:35,880 --> 01:08:37,960 Speaker 1: financial game for myself, but I knew that it was 1399 01:08:38,000 --> 01:08:40,120 Speaker 1: something that was a goal of mine that I knew 1400 01:08:40,160 --> 01:08:41,840 Speaker 1: that God was placing me in a position to do. 1401 01:08:42,360 --> 01:08:44,519 Speaker 1: And so I met Glencino, who was a director, and 1402 01:08:44,560 --> 01:08:47,480 Speaker 1: Jesse Williams, who's a producer, and so you know, immediately 1403 01:08:47,520 --> 01:08:51,000 Speaker 1: we are so aligned in who we are as people. Unfortunately, 1404 01:08:51,040 --> 01:08:54,360 Speaker 1: Michael was tragically murdered a few days after Thanksgiving by 1405 01:08:54,479 --> 01:08:59,240 Speaker 1: a deranged woman, and he never saw He never got 1406 01:08:59,280 --> 01:09:03,360 Speaker 1: to sound dance, and so I'm sorry. It was the 1407 01:09:03,360 --> 01:09:05,320 Speaker 1: most terrific thing to have someone who leads with so 1408 01:09:05,439 --> 01:09:07,360 Speaker 1: much love, who brought me into a project, and to 1409 01:09:08,160 --> 01:09:10,559 Speaker 1: lose him. He had gone on vacation, you know, with 1410 01:09:10,600 --> 01:09:13,040 Speaker 1: his fiance, and I was talking to him like the 1411 01:09:13,080 --> 01:09:16,960 Speaker 1: day before, and you know, he's just the most amazing person, 1412 01:09:16,960 --> 01:09:19,080 Speaker 1: and so he didn't join a meeting, and you know, 1413 01:09:19,120 --> 01:09:20,680 Speaker 1: you're like talking shit to somebody like how are you 1414 01:09:20,720 --> 01:09:22,760 Speaker 1: not joining the meeting? Like where are you? So I 1415 01:09:22,840 --> 01:09:25,160 Speaker 1: ended up calling him and his mother answered the phone 1416 01:09:25,160 --> 01:09:27,880 Speaker 1: and was like he had been murdered. Oh my god. 1417 01:09:27,960 --> 01:09:31,080 Speaker 1: So the strength of a mother, his mother is just 1418 01:09:31,360 --> 01:09:34,920 Speaker 1: the strongest. She's just so amazing, and so all of 1419 01:09:34,960 --> 01:09:37,479 Speaker 1: that happened, you know, so quickly, and of course naturally 1420 01:09:37,560 --> 01:09:40,080 Speaker 1: we're like, we can't do this film like this was November. 1421 01:09:40,120 --> 01:09:43,080 Speaker 1: I'm like, we can't, we can't like continue, you know, 1422 01:09:43,320 --> 01:09:46,040 Speaker 1: and if it wasn't for Glenncino, the director, and other 1423 01:09:46,080 --> 01:09:48,040 Speaker 1: folks on the team in Michael's family, they're like, this 1424 01:09:48,080 --> 01:09:50,840 Speaker 1: would have been his first and last film. We have to, like, 1425 01:09:50,920 --> 01:09:53,719 Speaker 1: we have to do this right. And so I wanted 1426 01:09:53,760 --> 01:09:55,720 Speaker 1: to share that because I think it's you know, when 1427 01:09:55,760 --> 01:09:57,840 Speaker 1: we talk about grief and holding space and doing all 1428 01:09:57,880 --> 01:10:00,840 Speaker 1: these different things we had to deal with and then 1429 01:10:00,920 --> 01:10:04,479 Speaker 1: still find the way, still have their will to yeah, 1430 01:10:05,120 --> 01:10:07,439 Speaker 1: to move it forward, and so there's it's so much 1431 01:10:07,479 --> 01:10:09,400 Speaker 1: deeper than even what it looks like on the surface. 1432 01:10:09,439 --> 01:10:12,120 Speaker 1: But the story itself is the untold story of doctor 1433 01:10:12,200 --> 01:10:15,240 Speaker 1: King playing basketball to build community. And then we tell 1434 01:10:15,280 --> 01:10:17,960 Speaker 1: some untold stories around President Obama that people don't know. 1435 01:10:18,439 --> 01:10:20,360 Speaker 1: And when you think about it, you know, the time 1436 01:10:20,400 --> 01:10:23,320 Speaker 1: that we're in now with education and textbooks and people 1437 01:10:23,320 --> 01:10:26,120 Speaker 1: erasing our history, this is actually history no one knew. 1438 01:10:26,439 --> 01:10:26,680 Speaker 2: You know. 1439 01:10:26,840 --> 01:10:29,360 Speaker 1: We have doctor Bernice King, his daughter who's an ep 1440 01:10:29,560 --> 01:10:32,080 Speaker 1: on the film, and her first response was, thank you 1441 01:10:32,120 --> 01:10:34,400 Speaker 1: so much for showing the side of my father. Ah. 1442 01:10:34,439 --> 01:10:36,880 Speaker 1: And so you know, like there's so to be able 1443 01:10:36,920 --> 01:10:39,639 Speaker 1: to show that Doctor King did not go into Selmon's 1444 01:10:39,680 --> 01:10:41,360 Speaker 1: air by follow me at March. No, that's not how 1445 01:10:41,400 --> 01:10:44,479 Speaker 1: it works. He sent Ambassador Andrew Young and his crew 1446 01:10:44,520 --> 01:10:47,200 Speaker 1: and said, go build community, go to the basketball court, 1447 01:10:47,240 --> 01:10:49,479 Speaker 1: meet people where they are. And so for us to 1448 01:10:49,520 --> 01:10:52,240 Speaker 1: be able to tell a story that is so aligned 1449 01:10:52,240 --> 01:10:54,240 Speaker 1: with where we are today, go meet people where they are. Like, 1450 01:10:54,280 --> 01:10:57,479 Speaker 1: everybody has different views and perspectives, but if you look 1451 01:10:57,479 --> 01:11:00,120 Speaker 1: at yourselves as part of a team, then you're going 1452 01:11:00,160 --> 01:11:02,400 Speaker 1: to hopefully make the best choices that are for the 1453 01:11:02,439 --> 01:11:04,719 Speaker 1: best interests of the team. And so that's what doctor 1454 01:11:04,760 --> 01:11:06,920 Speaker 1: King did, That's what Obama did. And so we have 1455 01:11:07,000 --> 01:11:09,920 Speaker 1: Jamel Hill narrating. We have Jerry West's final interview before 1456 01:11:09,920 --> 01:11:12,320 Speaker 1: he passed away, talking about what it's like to only 1457 01:11:12,320 --> 01:11:14,160 Speaker 1: be around black people for the first time as a 1458 01:11:14,200 --> 01:11:18,440 Speaker 1: basketball player and the empathy he developed seeing the injustices 1459 01:11:18,520 --> 01:11:21,000 Speaker 1: that were happening with his teammates. And so we're able 1460 01:11:21,040 --> 01:11:22,920 Speaker 1: to tell this story that you know, we premiered at 1461 01:11:22,960 --> 01:11:25,280 Speaker 1: Sun Dance and you know, are able to you know, 1462 01:11:25,320 --> 01:11:27,559 Speaker 1: we just got a special recognition at the Hampton's Film Festival. 1463 01:11:27,560 --> 01:11:30,800 Speaker 1: We won Cleveland Film Festival. But the most exciting, unexpected 1464 01:11:30,840 --> 01:11:33,600 Speaker 1: thing was that Walt Disney, you know, Anscape, which is 1465 01:11:33,600 --> 01:11:36,920 Speaker 1: the Blackland Media Company part of Walt Disney. They bought 1466 01:11:36,960 --> 01:11:39,559 Speaker 1: the film and you know, Jason Adou and his team 1467 01:11:40,040 --> 01:11:41,920 Speaker 1: not just saw the potential and what it could do 1468 01:11:41,960 --> 01:11:43,680 Speaker 1: for the country, but they saw the potential in us 1469 01:11:43,680 --> 01:11:46,960 Speaker 1: as filmmakers. And so now I'm able to proudly say 1470 01:11:47,000 --> 01:11:50,360 Speaker 1: I'm a producer, I'm a movie producer, and that amazing 1471 01:11:50,400 --> 01:11:52,760 Speaker 1: working relationship with Glenn and Jesse and others. I'm now 1472 01:11:52,800 --> 01:11:55,640 Speaker 1: a partner in Visibility Media. So we tell stories and 1473 01:11:55,680 --> 01:11:57,439 Speaker 1: have other stories and the works that are going to 1474 01:11:57,479 --> 01:12:00,639 Speaker 1: break barriers and talk about race and talk about women 1475 01:12:00,760 --> 01:12:02,800 Speaker 1: and you know, again just uncover the things that we 1476 01:12:02,880 --> 01:12:04,639 Speaker 1: just don't know, that we need to know. And it's 1477 01:12:04,640 --> 01:12:06,599 Speaker 1: a scary time. It's a scary time to be talking 1478 01:12:06,600 --> 01:12:09,240 Speaker 1: about these things. But we're ten toes down knowing that 1479 01:12:09,280 --> 01:12:11,920 Speaker 1: this is our mission to bring stories to life. And 1480 01:12:11,960 --> 01:12:14,280 Speaker 1: it's family friendly, so like kids can watch it and 1481 01:12:14,520 --> 01:12:17,840 Speaker 1: it's premiering January nineteenth, on Hulu and Hulu and Disney Plus, 1482 01:12:17,920 --> 01:12:21,760 Speaker 1: so we're like really on TV. But everything about it 1483 01:12:21,760 --> 01:12:24,200 Speaker 1: has been the most beautiful experience. But it's also been 1484 01:12:24,200 --> 01:12:27,000 Speaker 1: a lesson to me and that you know, to say 1485 01:12:27,080 --> 01:12:30,680 Speaker 1: yes when opportunities come, and that my life's work has 1486 01:12:30,720 --> 01:12:34,680 Speaker 1: culminated in something that was on my vision board. Yeah. 1487 01:12:34,720 --> 01:12:36,400 Speaker 1: Wow's exciting. 1488 01:12:36,680 --> 01:12:40,679 Speaker 2: It's so exciting, and it's just everything that you're sharing. 1489 01:12:40,960 --> 01:12:45,080 Speaker 2: It's such a beautiful roadmap to purpose, you know. And 1490 01:12:45,120 --> 01:12:47,840 Speaker 2: I think something so cool is like, as we've moved 1491 01:12:47,880 --> 01:12:51,720 Speaker 2: through this conversation, being able to touch on just all 1492 01:12:51,720 --> 01:12:55,479 Speaker 2: the layers of a purpose driven life. Also the fact that, 1493 01:12:55,640 --> 01:12:59,519 Speaker 2: like you're going to be doing you could be doing 1494 01:12:59,800 --> 01:13:03,679 Speaker 2: so many different things that you think make no sense together, 1495 01:13:04,200 --> 01:13:07,160 Speaker 2: and you could be grappling with identity inside and being 1496 01:13:07,200 --> 01:13:09,479 Speaker 2: like but I'm this, but I'm also this, but I 1497 01:13:09,520 --> 01:13:11,240 Speaker 2: want to be this, and but how. 1498 01:13:11,080 --> 01:13:12,240 Speaker 3: Does it all make sense? 1499 01:13:12,840 --> 01:13:15,519 Speaker 2: And then it's like literally and then this phone call 1500 01:13:15,560 --> 01:13:16,240 Speaker 2: comes and it's. 1501 01:13:16,120 --> 01:13:18,479 Speaker 3: Like, hey, I need exactly you. 1502 01:13:18,479 --> 01:13:20,400 Speaker 1: You're the only one because. 1503 01:13:20,160 --> 01:13:21,879 Speaker 2: You've been this, this, this. 1504 01:13:22,439 --> 01:13:25,519 Speaker 3: None of those things make sense, but that's what this 1505 01:13:25,680 --> 01:13:26,120 Speaker 3: is about. 1506 01:13:26,800 --> 01:13:28,160 Speaker 1: Like it's just like. 1507 01:13:30,360 --> 01:13:32,559 Speaker 3: God is such a master of creation, like. 1508 01:13:32,560 --> 01:13:33,519 Speaker 1: It is just so. 1509 01:13:35,040 --> 01:13:37,760 Speaker 2: Powerful and also fun. I hope everyone's really hearing the 1510 01:13:37,840 --> 01:13:41,479 Speaker 2: fun in this, like how much fun can also be present, 1511 01:13:41,760 --> 01:13:45,160 Speaker 2: you know, and how you can even release the stress 1512 01:13:45,240 --> 01:13:48,280 Speaker 2: of thinking that you don't make sense right and just saying, God, 1513 01:13:48,360 --> 01:13:49,599 Speaker 2: show me how it all makes sense. 1514 01:13:49,640 --> 01:13:51,880 Speaker 1: Oh girl, when I tell you the level of inner 1515 01:13:51,920 --> 01:13:55,240 Speaker 1: piece I feel, I've never felt this sense of I'm 1516 01:13:55,280 --> 01:13:58,280 Speaker 1: so regulated, Like even in all the conversation we just 1517 01:13:58,320 --> 01:14:00,880 Speaker 1: had and all the struggles, I feel like I'm exactly 1518 01:14:00,880 --> 01:14:03,519 Speaker 1: where I need to be. Yeah, and that feeling right there. 1519 01:14:03,600 --> 01:14:05,439 Speaker 1: You can't there's no price tag you can put on that. 1520 01:14:05,720 --> 01:14:07,639 Speaker 1: And the people that I'm working with I love and 1521 01:14:07,800 --> 01:14:10,400 Speaker 1: the way that I'm seen, and just in general just 1522 01:14:10,479 --> 01:14:13,040 Speaker 1: being free. You talk about freedom, I feel so free. 1523 01:14:13,280 --> 01:14:14,559 Speaker 1: I feel like I can do whatever I want to do. 1524 01:14:14,600 --> 01:14:17,040 Speaker 1: Coakana by tell me shit, and it's amazing, you know, 1525 01:14:17,200 --> 01:14:20,519 Speaker 1: Like I really I feel like I'm like literally, I'm like, 1526 01:14:20,560 --> 01:14:23,320 Speaker 1: I'm a filmmaker, like it is. It is so cool. 1527 01:14:23,400 --> 01:14:25,400 Speaker 1: And then I don't know what's next, right because to 1528 01:14:25,439 --> 01:14:28,679 Speaker 1: your point, all the connectivities and the pathways and it's 1529 01:14:28,760 --> 01:14:31,120 Speaker 1: all it doesn't have to make sense in the moment 1530 01:14:31,160 --> 01:14:34,120 Speaker 1: for anyone. Just know that the way that God is 1531 01:14:34,160 --> 01:14:36,560 Speaker 1: looking at how you're living your life, He's going to 1532 01:14:36,640 --> 01:14:38,559 Speaker 1: work it out. He's going to give you the pavers 1533 01:14:38,600 --> 01:14:40,160 Speaker 1: and then you just have to step on him and 1534 01:14:40,200 --> 01:14:41,960 Speaker 1: then take the next step and take the next step. 1535 01:14:42,000 --> 01:14:45,200 Speaker 1: And I feel like in this journey, like I said yes, 1536 01:14:45,360 --> 01:14:47,360 Speaker 1: and I was like, okay, this is I've never done 1537 01:14:47,439 --> 01:14:49,360 Speaker 1: this in this way, but I trust the people I'm 1538 01:14:49,360 --> 01:14:52,000 Speaker 1: working with and like and teach me something. You know, 1539 01:14:52,080 --> 01:14:53,920 Speaker 1: when I'm sure you feel this way too, when you're 1540 01:14:53,920 --> 01:14:56,360 Speaker 1: an entrepreneur and when you're leading so many people, I 1541 01:14:56,479 --> 01:14:57,920 Speaker 1: want to be I don't want to be the smartest 1542 01:14:57,920 --> 01:15:00,479 Speaker 1: person in the room. Yeah, I want to learn. I 1543 01:15:00,520 --> 01:15:04,280 Speaker 1: want to please. Yes, I'm like please, like, so I'm 1544 01:15:04,360 --> 01:15:07,240 Speaker 1: learning so much and that has been what's your point 1545 01:15:07,240 --> 01:15:10,000 Speaker 1: about having fun? Like this is fun because I you know, 1546 01:15:10,040 --> 01:15:12,200 Speaker 1: I know so much about the things where I'm an expert, 1547 01:15:12,240 --> 01:15:15,200 Speaker 1: but like this area has been so much fun to 1548 01:15:15,280 --> 01:15:17,280 Speaker 1: unpack and uncover and the people I'm meeting has been 1549 01:15:17,280 --> 01:15:18,360 Speaker 1: amazing and I love it. 1550 01:15:18,760 --> 01:15:19,400 Speaker 3: Ah. 1551 01:15:19,479 --> 01:15:21,400 Speaker 1: I am just like girl, I'm on the edge. 1552 01:15:21,439 --> 01:15:24,560 Speaker 3: Must seat can't be all the things. 1553 01:15:24,600 --> 01:15:27,160 Speaker 2: And the movie again, I just can't overstate it's such 1554 01:15:27,200 --> 01:15:28,120 Speaker 2: a special movie. 1555 01:15:28,400 --> 01:15:30,120 Speaker 3: Everybody has to watch it. 1556 01:15:30,120 --> 01:15:34,559 Speaker 2: It was so fun to watch and also really inspiring because, 1557 01:15:34,560 --> 01:15:37,599 Speaker 2: like to the way you were describing it, this this 1558 01:15:37,840 --> 01:15:44,280 Speaker 2: really creative understanding of like how to cultivate like community, 1559 01:15:44,640 --> 01:15:47,600 Speaker 2: you know, and and in such non traditional ways you know, 1560 01:15:47,680 --> 01:15:51,000 Speaker 2: And it all eventually makes sense because it feeds the 1561 01:15:51,040 --> 01:15:53,920 Speaker 2: greater work of you know, what we need from everyone 1562 01:15:53,920 --> 01:15:55,200 Speaker 2: in the moments that we need it. 1563 01:15:57,280 --> 01:15:59,280 Speaker 3: Yeah, this is just so I'll say this. 1564 01:15:59,280 --> 01:16:01,639 Speaker 2: This is this is my last question before I introduce, 1565 01:16:01,800 --> 01:16:03,880 Speaker 2: before I invite you to do some soul work with 1566 01:16:03,920 --> 01:16:08,280 Speaker 2: the audience. As you move into this new season of 1567 01:16:08,320 --> 01:16:12,200 Speaker 2: your life and your work, what is feeling most alive 1568 01:16:12,280 --> 01:16:13,160 Speaker 2: in you right now? 1569 01:16:14,960 --> 01:16:18,840 Speaker 1: I think this idea that I'm a creative because I 1570 01:16:18,880 --> 01:16:21,960 Speaker 1: feel like, you know, I've been again a community builder 1571 01:16:22,000 --> 01:16:24,320 Speaker 1: for so long and it's been about bringing people together. 1572 01:16:24,920 --> 01:16:27,639 Speaker 1: This season of being a producer and seeing what it's 1573 01:16:27,680 --> 01:16:30,679 Speaker 1: like to storytell has unlocked a creativity in me that 1574 01:16:31,120 --> 01:16:32,840 Speaker 1: isn't the title or the label I would have given 1575 01:16:32,920 --> 01:16:35,600 Speaker 1: myself before. Like I knew that I was able to 1576 01:16:35,680 --> 01:16:39,280 Speaker 1: see things and be a strategist and bring things to life, 1577 01:16:39,280 --> 01:16:41,760 Speaker 1: but I'm like, I want to paint. I know that 1578 01:16:41,840 --> 01:16:43,880 Speaker 1: sounds like random, Like now I want out it all, 1579 01:16:43,920 --> 01:16:45,400 Speaker 1: you know, I'm like, I want to paint. I want 1580 01:16:45,400 --> 01:16:48,000 Speaker 1: to go and you know, be in spaces where I'm 1581 01:16:48,040 --> 01:16:51,160 Speaker 1: around other creatives, and I feel like there's something in 1582 01:16:51,200 --> 01:16:52,600 Speaker 1: me that's going to come out again. I don't know 1583 01:16:52,640 --> 01:16:55,000 Speaker 1: what it is, yeah, but I feel like there's something 1584 01:16:55,040 --> 01:16:57,559 Speaker 1: that is has been sparked in me that's going to 1585 01:16:57,600 --> 01:17:00,639 Speaker 1: really surprise myself. And so that may makes me feel 1586 01:17:00,760 --> 01:17:03,920 Speaker 1: really really alive. And the other thing I would say is, 1587 01:17:03,960 --> 01:17:05,639 Speaker 1: and I know we talk about this as it relates 1588 01:17:05,680 --> 01:17:08,439 Speaker 1: to bringing people together, like the way I look at 1589 01:17:08,439 --> 01:17:10,960 Speaker 1: retreating and you have a whole entire section in your 1590 01:17:10,960 --> 01:17:13,840 Speaker 1: book that I just re listened to around retreats, and like, 1591 01:17:14,320 --> 01:17:17,080 Speaker 1: I feel like that makes me feel alive. This idea 1592 01:17:17,200 --> 01:17:20,640 Speaker 1: to create space for myself and others where where we 1593 01:17:20,680 --> 01:17:24,960 Speaker 1: can just be and just the idea of being able 1594 01:17:25,000 --> 01:17:27,600 Speaker 1: to be more aligned with that. I was talking to 1595 01:17:27,640 --> 01:17:29,360 Speaker 1: my girlfriend the other day and we were talking about 1596 01:17:29,360 --> 01:17:31,760 Speaker 1: travel and like, I've been traveling so much for work, 1597 01:17:31,760 --> 01:17:34,680 Speaker 1: I haven't been traveling for self lately, and so just 1598 01:17:34,720 --> 01:17:36,599 Speaker 1: this idea of how I can do more of that, 1599 01:17:36,680 --> 01:17:39,040 Speaker 1: it gets me excited, like I haven't done it yet, 1600 01:17:39,040 --> 01:17:41,240 Speaker 1: but I'm like, I'm feeling alive by the idea of 1601 01:17:41,280 --> 01:17:45,000 Speaker 1: creativity and even Amani does these like creative sabbaticals. I'm 1602 01:17:45,000 --> 01:17:47,800 Speaker 1: intrigued by that. And so the aliveness in me is 1603 01:17:47,800 --> 01:17:51,439 Speaker 1: a curiosity, like I'm really really curious around this stage 1604 01:17:51,439 --> 01:17:53,719 Speaker 1: in my life. Yeah, ah, you had a special place 1605 01:17:53,800 --> 01:17:57,920 Speaker 1: to be in Oh yeah, that is so beautiful. Thank you. 1606 01:17:58,720 --> 01:18:01,320 Speaker 2: I invite you now to share some soul work. So 1607 01:18:01,400 --> 01:18:04,240 Speaker 2: this is our integration piece after everything we've kind of 1608 01:18:04,280 --> 01:18:06,800 Speaker 2: listened to. We've been moving through so many themes and 1609 01:18:07,360 --> 01:18:12,800 Speaker 2: this episode around purpose and service and community and the 1610 01:18:12,840 --> 01:18:18,160 Speaker 2: peaks and the valleys. If there is a practice of 1611 01:18:18,200 --> 01:18:21,519 Speaker 2: some sort soul work that everyone can take with them 1612 01:18:21,560 --> 01:18:24,640 Speaker 2: and maybe work on after they finished this episode or 1613 01:18:24,680 --> 01:18:27,240 Speaker 2: in the coming days. It can be a practice, it 1614 01:18:27,240 --> 01:18:29,960 Speaker 2: can be a quote, it can be a prompt, but 1615 01:18:30,160 --> 01:18:31,519 Speaker 2: just something to work with. 1616 01:18:31,720 --> 01:18:34,719 Speaker 1: Yeah, well, I was sharing with you earlier, but around 1617 01:18:34,720 --> 01:18:37,479 Speaker 1: my birthday practices. You know, I look at my birthday 1618 01:18:37,479 --> 01:18:40,720 Speaker 1: as my renewal. You know, I think about the fact 1619 01:18:40,760 --> 01:18:43,120 Speaker 1: that God brought me into the world on this you know, 1620 01:18:43,120 --> 01:18:45,960 Speaker 1: October twenty ninth, and that you know, the fact that 1621 01:18:45,960 --> 01:18:48,439 Speaker 1: he's allowed me to live another year is I mean, 1622 01:18:48,439 --> 01:18:50,760 Speaker 1: I have so much gratitude for that. So I think 1623 01:18:50,800 --> 01:18:53,040 Speaker 1: a practice something that I'm doing actively right now is 1624 01:18:53,080 --> 01:18:55,880 Speaker 1: this idea to look back at the past year and 1625 01:18:55,920 --> 01:18:58,040 Speaker 1: what are the things that you wanted to accomplish that 1626 01:18:58,120 --> 01:19:01,840 Speaker 1: you didn't not from a space judgment, but from a 1627 01:19:01,840 --> 01:19:05,240 Speaker 1: space of just understanding why, And then do those things 1628 01:19:05,280 --> 01:19:08,120 Speaker 1: still matter to you? And they may not right and 1629 01:19:08,160 --> 01:19:10,120 Speaker 1: if they don't, then you can leave them by by 1630 01:19:10,160 --> 01:19:12,080 Speaker 1: the wayside and no longer think about them and have 1631 01:19:12,160 --> 01:19:14,080 Speaker 1: them on your mind space. Is something that you didn't do? 1632 01:19:15,040 --> 01:19:16,800 Speaker 1: And the second piece of that is if there's a 1633 01:19:16,840 --> 01:19:19,519 Speaker 1: why to it and if there's a solution to that why. 1634 01:19:19,560 --> 01:19:21,760 Speaker 1: And I know for myself, I was just talking about 1635 01:19:21,760 --> 01:19:23,280 Speaker 1: retreat so it made me think of that, like I 1636 01:19:23,280 --> 01:19:25,360 Speaker 1: haven't done one yet, but or one of the way 1637 01:19:25,360 --> 01:19:27,360 Speaker 1: that I want to. And I think it's because this 1638 01:19:27,520 --> 01:19:30,080 Speaker 1: idea of having to plan an event by myself that 1639 01:19:30,120 --> 01:19:32,680 Speaker 1: I can enjoy seems overwhelming, but I still want to 1640 01:19:32,720 --> 01:19:34,439 Speaker 1: do it, so like that's a why that I can 1641 01:19:34,680 --> 01:19:37,920 Speaker 1: can combat. The other thing I would say is you know, 1642 01:19:37,960 --> 01:19:39,599 Speaker 1: what do you want to learn? I know we are 1643 01:19:39,640 --> 01:19:42,920 Speaker 1: always striving to be students of things, and sometimes that 1644 01:19:42,960 --> 01:19:45,519 Speaker 1: can be overwhelming, but you know, just this idea of 1645 01:19:45,560 --> 01:19:47,280 Speaker 1: this thought process of what do I want to learn 1646 01:19:47,320 --> 01:19:49,679 Speaker 1: this year? And for me, it's something as simple as swimming. 1647 01:19:50,040 --> 01:19:51,920 Speaker 1: I know it sounds random, but I thought black people 1648 01:19:51,920 --> 01:19:54,519 Speaker 1: couldn't swim and going to we were going to keep 1649 01:19:54,520 --> 01:19:59,280 Speaker 1: along that that that wrong, you know, title or tag 1650 01:19:59,320 --> 01:20:01,519 Speaker 1: that we gave ourselves. And so I've been joking with 1651 01:20:01,560 --> 01:20:03,360 Speaker 1: my friends like everybody learned how to swim and didn't 1652 01:20:03,360 --> 01:20:05,000 Speaker 1: tell me that that was like the thing you're supposed 1653 01:20:05,040 --> 01:20:08,240 Speaker 1: to do. So but you know, that's just my example. Yeah, yeah, 1654 01:20:08,400 --> 01:20:11,080 Speaker 1: it is my example of that's something that I want 1655 01:20:11,080 --> 01:20:13,400 Speaker 1: to learn. It's not about being a student in something 1656 01:20:13,439 --> 01:20:15,840 Speaker 1: more deep or learning how to be in, you know, 1657 01:20:15,920 --> 01:20:18,439 Speaker 1: a class. It's something that's going to make me feel 1658 01:20:18,439 --> 01:20:21,200 Speaker 1: more free because I'm connected to water. It's not that 1659 01:20:21,280 --> 01:20:23,080 Speaker 1: I need to save myself if I'm in the ocean. 1660 01:20:23,080 --> 01:20:25,839 Speaker 1: It's actually not that deep. It's because I feel free 1661 01:20:26,280 --> 01:20:28,200 Speaker 1: connected to water, and I want to be able to 1662 01:20:28,240 --> 01:20:30,519 Speaker 1: have that practice more deeply. In order to do that, 1663 01:20:30,560 --> 01:20:32,120 Speaker 1: I need to learn how to swim. And it's something 1664 01:20:32,120 --> 01:20:34,120 Speaker 1: that I see Denny's BOSSI actually on Instagram, I've been 1665 01:20:34,160 --> 01:20:37,080 Speaker 1: following her journey of learning how to swim, and it's 1666 01:20:37,120 --> 01:20:40,679 Speaker 1: since been really inspiring. And so, you know, I feel 1667 01:20:40,720 --> 01:20:42,880 Speaker 1: like those or two of the things like what do 1668 01:20:42,920 --> 01:20:45,599 Speaker 1: you what have you not done in the past year 1669 01:20:45,640 --> 01:20:47,400 Speaker 1: that maybe you want to leave behind or pick back up? 1670 01:20:47,439 --> 01:20:49,920 Speaker 1: And what do you want to learn? Oh? I love that. 1671 01:20:49,920 --> 01:20:52,559 Speaker 1: That's a really great practice. I love that so much. 1672 01:20:53,160 --> 01:20:56,800 Speaker 2: Alexis feaster Ter, Thank you so much for joining usurs. 1673 01:20:57,080 --> 01:21:00,000 Speaker 1: I have the best time. Thank for sharing all your lists. 1674 01:21:00,400 --> 01:21:02,800 Speaker 1: Thank you so much. I appreciate it. I love you. 1675 01:21:03,000 --> 01:21:03,600 Speaker 2: I love you. 1676 01:21:04,680 --> 01:21:05,920 Speaker 1: Everyone goes see this movie. 1677 01:21:06,360 --> 01:21:11,160 Speaker 2: It is so inspiring and good and creative and just 1678 01:21:11,240 --> 01:21:15,280 Speaker 2: really interesting. Got my wheels turning. As always, thank you 1679 01:21:15,400 --> 01:21:16,440 Speaker 2: so much for listening. 1680 01:21:16,200 --> 01:21:16,719 Speaker 3: To this show. 1681 01:21:16,800 --> 01:21:19,320 Speaker 2: Please rate and review, Share this episode with a friend 1682 01:21:19,400 --> 01:21:23,840 Speaker 2: who needs to hear this today, and we'll be back 1683 01:21:23,880 --> 01:21:24,320 Speaker 2: next week. 1684 01:21:24,360 --> 01:21:24,920 Speaker 1: Now I must day. 1685 01:21:31,960 --> 01:21:35,760 Speaker 2: The content presented on Deeply Wells serves solely for educational 1686 01:21:35,840 --> 01:21:39,560 Speaker 2: and informational purposes. It should not be considered a replacement 1687 01:21:39,640 --> 01:21:43,720 Speaker 2: for personalized medical or mental health guidance, and does not 1688 01:21:43,840 --> 01:21:48,760 Speaker 2: constitute a provider patient relationship. As always, it is advisable 1689 01:21:48,840 --> 01:21:52,200 Speaker 2: to consult with your healthcare provider or health team. For 1690 01:21:52,400 --> 01:21:57,320 Speaker 2: any specific concerns or questions that you may have. Connect 1691 01:21:57,400 --> 01:22:01,360 Speaker 2: with me on social at Debbie Brown, Twitter and Instagram, 1692 01:22:01,600 --> 01:22:04,480 Speaker 2: or you can go to my website Debbie Brown dot com. 1693 01:22:04,520 --> 01:22:07,200 Speaker 2: And if you're listening to the show on Apple Podcasts, 1694 01:22:07,240 --> 01:22:11,519 Speaker 2: don't Forget, Please rate, review, and subscribe and send this 1695 01:22:11,600 --> 01:22:14,559 Speaker 2: episode to a friend. Deeply Well is a production of 1696 01:22:14,640 --> 01:22:16,759 Speaker 2: iHeartRadio and The Black Effect Network. 1697 01:22:16,960 --> 01:22:18,800 Speaker 3: It's produced by Jacqueis. 1698 01:22:18,360 --> 01:22:23,600 Speaker 2: Thomas, Samantha Timmins, and me Debbie Brown. The Beautiful Soundbath 1699 01:22:23,640 --> 01:22:28,519 Speaker 2: You Heard That's by Jarrelen Glass from Crystal Cadence. For 1700 01:22:28,600 --> 01:22:32,919 Speaker 2: more podcasts from iHeartRadio, visit the iHeartRadio app or wherever 1701 01:22:33,040 --> 01:23:11,000 Speaker 2: you listen to your favorite shows.