1 00:00:02,160 --> 00:00:06,680 Speaker 1: Hey, they're folks. It is Saturday, September twentieth, watching boats 2 00:00:06,760 --> 00:00:10,680 Speaker 1: on the Hudson River, a date night, some spring cleaning, 3 00:00:11,280 --> 00:00:14,720 Speaker 1: and a horror movie. How did you recover this week? 4 00:00:14,760 --> 00:00:17,360 Speaker 1: Because that's how we did it. Welcome everybody to this 5 00:00:17,840 --> 00:00:21,079 Speaker 1: recovery run episode of Amy and tj Our recovery runs 6 00:00:21,280 --> 00:00:24,520 Speaker 1: roads remind people we are big runners. We have marathoners 7 00:00:24,560 --> 00:00:26,160 Speaker 1: even but every once in a while, you don't need 8 00:00:26,160 --> 00:00:28,560 Speaker 1: to run twenty six miles or even ten. Sometimes you 9 00:00:28,600 --> 00:00:29,760 Speaker 1: just got to get a two milerant. 10 00:00:29,840 --> 00:00:32,120 Speaker 2: Yeah, you take it, you take it slow, you take 11 00:00:32,159 --> 00:00:35,920 Speaker 2: it easy. You're still active, you're still moving, you're still doing, 12 00:00:36,120 --> 00:00:38,960 Speaker 2: but you're giving your body a chance to recover while 13 00:00:39,040 --> 00:00:42,040 Speaker 2: you stay active. And so it's a it's a thing runners. 14 00:00:42,080 --> 00:00:44,599 Speaker 2: We do it weekly, and so we figured let's make 15 00:00:44,600 --> 00:00:47,960 Speaker 2: a run on Saturday. Our Saturday morning run is a 16 00:00:47,960 --> 00:00:50,760 Speaker 2: little recovery run from all the headlines and all the news. 17 00:00:50,920 --> 00:00:54,680 Speaker 2: I feel like we say this every Saturday morning, what 18 00:00:54,880 --> 00:00:57,520 Speaker 2: a hell of a week in the news world, and 19 00:00:57,720 --> 00:01:00,720 Speaker 2: it just continues and ramps up. We are just in 20 00:01:00,760 --> 00:01:05,399 Speaker 2: a vicious cycle of debilitating headlines. 21 00:01:06,080 --> 00:01:08,479 Speaker 1: That's a good way to put it. There's been some ugliness, 22 00:01:08,480 --> 00:01:10,600 Speaker 1: some nasty. That's not just in terms of debate, but 23 00:01:10,680 --> 00:01:14,240 Speaker 1: the story out of Pennsylvania this week with officers being killed, 24 00:01:14,360 --> 00:01:17,959 Speaker 1: certainly the story with David the singer, the dead body 25 00:01:18,000 --> 00:01:20,080 Speaker 1: found in his trunk, it just it has been. And 26 00:01:20,120 --> 00:01:22,880 Speaker 1: then don't even start with the Kirk and the politics 27 00:01:22,920 --> 00:01:25,640 Speaker 1: and the back and forth and Kimmel. Yeah, how ugly 28 00:01:25,720 --> 00:01:27,959 Speaker 1: and sad and shocking. A lot of the news has been. 29 00:01:28,000 --> 00:01:31,680 Speaker 1: So let's recover, please, from all that. Our plan? Do 30 00:01:32,000 --> 00:01:33,759 Speaker 1: we have a plan? We don't usually have a plan 31 00:01:33,840 --> 00:01:37,399 Speaker 1: to recover, but we do. Sometimes we make an effort 32 00:01:37,480 --> 00:01:39,679 Speaker 1: to say, hey, you know what, let's put this stuff down, 33 00:01:39,760 --> 00:01:42,119 Speaker 1: let's just go outside. I think it was a day 34 00:01:42,160 --> 00:01:44,679 Speaker 1: this week. You looked up and I think it was 35 00:01:44,760 --> 00:01:46,800 Speaker 1: dark out. You said, yeah, I'll take a walk with you. 36 00:01:46,959 --> 00:01:48,120 Speaker 1: I haven't been outside today. 37 00:01:48,200 --> 00:01:54,280 Speaker 2: Correct. We actually have been organizing so much this week that, yes, 38 00:01:54,320 --> 00:01:58,560 Speaker 2: we work from home most days, and then when you 39 00:01:58,600 --> 00:02:02,600 Speaker 2: get into this reorganized phase, you end up not leaving 40 00:02:02,600 --> 00:02:07,160 Speaker 2: the apartment ever. So, yes, it wasn't until I believe 41 00:02:07,200 --> 00:02:10,040 Speaker 2: that day. It wasn't until eight thirty at night I 42 00:02:10,160 --> 00:02:12,360 Speaker 2: realized it was the first time I walked out of 43 00:02:12,400 --> 00:02:13,720 Speaker 2: the apartment, and it's funny. 44 00:02:13,800 --> 00:02:16,040 Speaker 1: The only reason you had walked out previously is because 45 00:02:16,040 --> 00:02:18,720 Speaker 1: you accidentally dropped something off off our balcony. 46 00:02:19,320 --> 00:02:21,720 Speaker 2: Uh, it didn't hit anybody, It's true, I want to say, 47 00:02:21,919 --> 00:02:25,080 Speaker 2: but really bad about it. Was super happy that no 48 00:02:25,120 --> 00:02:27,560 Speaker 2: one was there. It happens. That's why you should always 49 00:02:27,600 --> 00:02:30,680 Speaker 2: look up and maybe avoid balconies when you're walking in math. 50 00:02:32,080 --> 00:02:37,959 Speaker 1: So that was a that was actually Robes. I think 51 00:02:38,000 --> 00:02:40,600 Speaker 1: it's me I needed sometime. I think you know, when 52 00:02:40,639 --> 00:02:43,680 Speaker 1: I go walking sometimes I start sending you fast, furious 53 00:02:43,880 --> 00:02:46,720 Speaker 1: text messages because when I'm moving around when I'm walking, 54 00:02:47,240 --> 00:02:50,160 Speaker 1: I but uice to start flowing. Man, I can start, 55 00:02:50,520 --> 00:02:53,280 Speaker 1: I start vibing my mind, it's fresh, and I start 56 00:02:53,320 --> 00:02:55,000 Speaker 1: sending all kinds of ideas. So, yes, that is a 57 00:02:55,000 --> 00:02:56,640 Speaker 1: big part and we'll be a big part of our 58 00:02:56,639 --> 00:03:00,200 Speaker 1: recovery runs. Walking is a part of our recovery. 59 00:03:00,160 --> 00:03:03,120 Speaker 2: Is and I have really enjoyed it because obviously we're runners. 60 00:03:03,440 --> 00:03:06,720 Speaker 2: But you have gotten me into walking a lot recently, 61 00:03:06,760 --> 00:03:12,200 Speaker 2: and I actually don't think I've ever taken many long 62 00:03:12,240 --> 00:03:14,000 Speaker 2: walks in my life except for with you, and so 63 00:03:14,080 --> 00:03:15,160 Speaker 2: that's kind of cool. It's our thing. 64 00:03:15,240 --> 00:03:16,960 Speaker 1: Yeah, I don't ever. Yeah, we don't take them for 65 00:03:16,960 --> 00:03:19,200 Speaker 1: exercise ever. It's just a matter of just getting out, 66 00:03:19,200 --> 00:03:20,840 Speaker 1: getting some fresh air, seeing what we can see. We 67 00:03:20,880 --> 00:03:24,480 Speaker 1: have some big we're big time people watchers. We just 68 00:03:24,480 --> 00:03:25,720 Speaker 1: find people so fascinating. 69 00:03:26,080 --> 00:03:30,160 Speaker 2: Especially you learn, yes, you learn a lot about yourself 70 00:03:30,240 --> 00:03:32,520 Speaker 2: actually watching other people. So we have fun. We have 71 00:03:32,600 --> 00:03:34,760 Speaker 2: fun watching folks, and we actually have had some fun 72 00:03:34,800 --> 00:03:39,840 Speaker 2: watching boats. I mean we've I've made myself laugh and 73 00:03:39,880 --> 00:03:42,640 Speaker 2: cracked up at how much if you really actually just 74 00:03:42,680 --> 00:03:45,640 Speaker 2: start to notice what's around you, how you can really 75 00:03:45,720 --> 00:03:48,240 Speaker 2: get your head out of all of those crazy spaces 76 00:03:48,240 --> 00:03:50,520 Speaker 2: in places we're in when we're reading headlines and we're 77 00:03:50,560 --> 00:03:52,640 Speaker 2: reading the news and we're worried about the future, and 78 00:03:52,640 --> 00:03:56,120 Speaker 2: we're worried about what comes next. If you just remember 79 00:03:56,160 --> 00:03:58,440 Speaker 2: when we were on vacation, we just started watching seagulls. 80 00:03:58,480 --> 00:04:00,800 Speaker 2: It lasted for hours. It was one of my favorite 81 00:04:01,160 --> 00:04:04,880 Speaker 2: moments of the summer, was just watching nature. And so 82 00:04:05,080 --> 00:04:06,640 Speaker 2: right here in New York, we don't have a lot 83 00:04:06,640 --> 00:04:11,800 Speaker 2: of nature. I'll be honest. We have pigeons and rats 84 00:04:11,800 --> 00:04:14,960 Speaker 2: and roaches. But if you can find your way, make 85 00:04:15,000 --> 00:04:17,520 Speaker 2: your way over to one of our rivers, either the 86 00:04:17,600 --> 00:04:20,880 Speaker 2: Hudson River or the East River. There is a lot 87 00:04:20,920 --> 00:04:25,040 Speaker 2: of beautiful boat activity and I maybe I'm just getting older, 88 00:04:25,080 --> 00:04:29,320 Speaker 2: but it's just I find myself transfixed, transformed, mesmerized by 89 00:04:29,360 --> 00:04:32,520 Speaker 2: just watching boats go back and forth on the river, 90 00:04:32,680 --> 00:04:34,120 Speaker 2: just the simple things in life. 91 00:04:34,240 --> 00:04:36,560 Speaker 1: You know. It's the thing we always try to train, 92 00:04:36,640 --> 00:04:41,520 Speaker 1: or well, we always, I guess every therapist, every great 93 00:04:41,560 --> 00:04:44,760 Speaker 1: thinker of the past thousands and thousands of years trying 94 00:04:44,760 --> 00:04:47,320 Speaker 1: to get you to stay in the moment, to be present. 95 00:04:47,400 --> 00:04:49,160 Speaker 1: And that's the key to happiness, to stay right here. 96 00:04:49,200 --> 00:04:51,000 Speaker 1: If you stay right here, you can't worry about this 97 00:04:51,120 --> 00:04:53,320 Speaker 1: or that or the third. You just right here. I 98 00:04:53,360 --> 00:04:55,280 Speaker 1: am looking out the window at a boat going by, 99 00:04:55,360 --> 00:04:57,760 Speaker 1: and as you're doing that, you just get lost and 100 00:04:57,800 --> 00:05:01,440 Speaker 1: you follow it. Your mind is on exactly what you're 101 00:05:01,480 --> 00:05:05,440 Speaker 1: looking at and seeing and doing. I think that has 102 00:05:05,480 --> 00:05:07,239 Speaker 1: been a part of our piece this week. 103 00:05:07,360 --> 00:05:09,560 Speaker 2: It has. And if we open up the windows, because 104 00:05:09,560 --> 00:05:11,760 Speaker 2: we do have beautiful weather this time of year here 105 00:05:11,800 --> 00:05:15,080 Speaker 2: in New York City, even the sound of a boat, yeh, 106 00:05:15,279 --> 00:05:17,760 Speaker 2: can just make my muscles relax. I don't want to 107 00:05:17,760 --> 00:05:19,520 Speaker 2: own a boat. There are a lot of work, but I 108 00:05:19,560 --> 00:05:22,599 Speaker 2: love watching them just glide across the water from a 109 00:05:22,600 --> 00:05:26,840 Speaker 2: sailboat to a barge to the Staten Island Ferry. I 110 00:05:26,920 --> 00:05:30,360 Speaker 2: have thoroughly enjoyed that this week and have really made 111 00:05:30,400 --> 00:05:31,880 Speaker 2: a point to focus on it. And I know you 112 00:05:31,880 --> 00:05:34,920 Speaker 2: say we don't set out, hey, how are we recovering today? 113 00:05:34,920 --> 00:05:37,000 Speaker 2: Because then that just feels like work, like you're working 114 00:05:37,040 --> 00:05:39,720 Speaker 2: to find a plan to recover. But I do, and 115 00:05:39,760 --> 00:05:42,719 Speaker 2: we have been intentional. I am recognizing the moments when 116 00:05:42,920 --> 00:05:45,799 Speaker 2: we need to, when I need to and how weak 117 00:05:46,839 --> 00:05:49,279 Speaker 2: when you are getting like you can feel the stress 118 00:05:49,320 --> 00:05:52,320 Speaker 2: and tension in your body from all the negativity in 119 00:05:52,360 --> 00:05:55,039 Speaker 2: this world. I think that's the one I Sometimes I 120 00:05:55,040 --> 00:05:57,200 Speaker 2: get a headache, my body will tell me, hey girl, 121 00:05:57,240 --> 00:05:59,400 Speaker 2: you need to relax. But it is how. 122 00:05:59,279 --> 00:06:02,200 Speaker 1: Your body talks to you. You hey girl, I don't know. 123 00:06:02,360 --> 00:06:06,240 Speaker 2: No's a it's a nagging headache. Usually that's when I 124 00:06:06,279 --> 00:06:08,839 Speaker 2: know I need to put the computer away and I 125 00:06:08,880 --> 00:06:11,479 Speaker 2: need to just see what's around me and live in 126 00:06:11,520 --> 00:06:13,760 Speaker 2: the moment. And so yeah, that has been something that 127 00:06:14,920 --> 00:06:17,120 Speaker 2: I think we both have been more intentional about. 128 00:06:17,560 --> 00:06:19,400 Speaker 1: We had its weird as we've been talking about this, 129 00:06:19,520 --> 00:06:22,480 Speaker 1: both of us. We both angled our bodies toward the 130 00:06:22,560 --> 00:06:24,320 Speaker 1: window and we're staring out the window at all these 131 00:06:24,360 --> 00:06:27,279 Speaker 1: boats going by now. But it's but yeah, that has 132 00:06:27,320 --> 00:06:29,839 Speaker 1: been a very cool part when you can stay focused 133 00:06:29,920 --> 00:06:33,000 Speaker 1: and you don't even realize. But yeah, that's why. Because 134 00:06:33,000 --> 00:06:34,840 Speaker 1: I'm looking at that playing go by right now, I'm 135 00:06:34,880 --> 00:06:38,960 Speaker 1: not thinking about work, I'm not thinking about the Kimmel's story. 136 00:06:38,960 --> 00:06:41,720 Speaker 1: I'm not thinking about tragedy. I'm just taking a moment 137 00:06:41,760 --> 00:06:42,359 Speaker 1: and taking it in. 138 00:06:42,440 --> 00:06:45,160 Speaker 2: So yeah, that's and I think part of this, and 139 00:06:45,279 --> 00:06:47,839 Speaker 2: I don't know that I ever recognized this before. Part 140 00:06:47,839 --> 00:06:50,719 Speaker 2: of the reason why we love movies, and in particular 141 00:06:50,760 --> 00:06:54,520 Speaker 2: thrillers or horrors is because they are you are in 142 00:06:54,520 --> 00:06:57,880 Speaker 2: the moment. You are now in a fairy tale, made 143 00:06:57,920 --> 00:07:00,560 Speaker 2: up world where you don't have to think of all 144 00:07:00,600 --> 00:07:03,920 Speaker 2: the real, actual horror stories going on in this country 145 00:07:03,960 --> 00:07:06,920 Speaker 2: and around the world, and so it's a fun distraction. 146 00:07:07,000 --> 00:07:09,560 Speaker 2: I've always called it safe fear, where you're experiencing fear, 147 00:07:09,560 --> 00:07:13,680 Speaker 2: but you're perfectly safe and wildly entertained. So I think 148 00:07:13,720 --> 00:07:16,560 Speaker 2: we try at least once a week, but at least 149 00:07:16,640 --> 00:07:18,680 Speaker 2: three times a month ago see a movie. And we 150 00:07:18,760 --> 00:07:20,800 Speaker 2: have so many fun movies that have come out now 151 00:07:20,800 --> 00:07:23,680 Speaker 2: because everyone's finally gotten on board with what we've been 152 00:07:23,720 --> 00:07:27,440 Speaker 2: saying all along that horror movies are awesome, and Stephen 153 00:07:27,520 --> 00:07:30,400 Speaker 2: King hadn't and this one hasn't been hasn't gotten a 154 00:07:30,400 --> 00:07:32,720 Speaker 2: lot of attention. I haven't seen a lot of press 155 00:07:32,800 --> 00:07:35,320 Speaker 2: or headlines about it. But this was actually his first 156 00:07:35,400 --> 00:07:38,880 Speaker 2: novel which I did not know, The Long Walk, and 157 00:07:38,920 --> 00:07:40,760 Speaker 2: you and I went to go see that at the 158 00:07:40,800 --> 00:07:45,440 Speaker 2: start of the week and had an absolute blast. It 159 00:07:45,480 --> 00:07:48,320 Speaker 2: was that was which night was at Sunday night we 160 00:07:48,360 --> 00:07:50,680 Speaker 2: went Sunday theater was the start of the week and 161 00:07:50,720 --> 00:07:51,880 Speaker 2: it was absolutely packed. 162 00:07:52,000 --> 00:07:56,960 Speaker 1: And I recommend those movie to everybody. It is thought, 163 00:07:57,480 --> 00:08:03,840 Speaker 1: don't remember ire there has been one tears and watching 164 00:08:03,840 --> 00:08:07,600 Speaker 1: a horror movie. Now, this was Stephen King. So you 165 00:08:07,680 --> 00:08:10,240 Speaker 1: know he often has stories that do have heart, these 166 00:08:10,280 --> 00:08:14,920 Speaker 1: coming of age stories often about brotherhood. There are such 167 00:08:15,440 --> 00:08:23,560 Speaker 1: powerful friendships and dialogue and imagery that it is you 168 00:08:23,640 --> 00:08:26,720 Speaker 1: find people who are in a life of death struggle, 169 00:08:27,480 --> 00:08:31,360 Speaker 1: knowing that if they survive, then that means everybody else dies, 170 00:08:31,720 --> 00:08:35,160 Speaker 1: or if somebody else wins, it means I die. And 171 00:08:35,240 --> 00:08:39,000 Speaker 1: even in the throes of the most critical life and 172 00:08:39,120 --> 00:08:42,480 Speaker 1: death competition, they found friendship and love and respect for 173 00:08:42,520 --> 00:08:45,720 Speaker 1: each other. I love this movie, and I love you know, 174 00:08:45,840 --> 00:08:49,480 Speaker 1: obviously love horror movies. Man, I like the heart so 175 00:08:49,600 --> 00:08:51,960 Speaker 1: much of this movie may or. 176 00:08:51,800 --> 00:08:54,760 Speaker 2: With heart it could be our favorite genre. 177 00:08:55,080 --> 00:08:57,400 Speaker 1: I don't want to go to that quar because Hard 178 00:08:57,440 --> 00:08:59,520 Speaker 1: Eyes you had me in a rom common. I didn't 179 00:08:59,559 --> 00:09:00,000 Speaker 1: realize it. 180 00:09:00,080 --> 00:09:02,319 Speaker 2: Yeah, that was a rom com horror mashup, which also 181 00:09:02,400 --> 00:09:04,400 Speaker 2: was super fun. Look, I love anything, you know, we 182 00:09:04,440 --> 00:09:07,520 Speaker 2: love horror comedies. We we just we love a classic 183 00:09:07,559 --> 00:09:09,840 Speaker 2: horror movie. But this has been really fun watching some 184 00:09:10,040 --> 00:09:14,199 Speaker 2: sub genres. Take a Foot and Stephen King. This is 185 00:09:14,240 --> 00:09:15,800 Speaker 2: an oldie, but a goodie. I mean, this is a 186 00:09:15,840 --> 00:09:18,840 Speaker 2: story that's been available for any of us to read 187 00:09:18,880 --> 00:09:21,360 Speaker 2: for years and years and years, but I was not 188 00:09:21,440 --> 00:09:22,960 Speaker 2: aware of it. So this was really cool to be 189 00:09:22,960 --> 00:09:25,160 Speaker 2: able to see it. And it's less of a horror 190 00:09:25,200 --> 00:09:27,560 Speaker 2: movie more of a thriller. You don't know how it's 191 00:09:27,559 --> 00:09:29,680 Speaker 2: gonna end. And there is some gore we should point out, 192 00:09:30,040 --> 00:09:33,000 Speaker 2: Oh yeah, because Stephen King is always what what's the 193 00:09:33,000 --> 00:09:34,839 Speaker 2: Stephen King movie without a little gore? 194 00:09:36,200 --> 00:09:38,360 Speaker 1: Misery? Was his? Was there a lot of gore his? 195 00:09:39,160 --> 00:09:42,280 Speaker 2: Okay, maybe not visual gore, but emotional gore. When she 196 00:09:42,440 --> 00:09:46,120 Speaker 2: took that that meat. Was it a meat? Yes, and 197 00:09:46,559 --> 00:09:51,200 Speaker 2: literally hobbled him with Okay, yeah, that was a meat 198 00:09:51,200 --> 00:09:54,640 Speaker 2: tender riser right on his ankles. Pretty gory. 199 00:09:54,760 --> 00:09:57,000 Speaker 1: Okay, okay, yes, that was that was pretty tough. I'm sorry. 200 00:09:57,040 --> 00:09:58,880 Speaker 1: I'm thinking about like a monster or killing in the 201 00:09:58,960 --> 00:10:00,199 Speaker 1: forest type. There wasn't. 202 00:10:00,280 --> 00:10:01,640 Speaker 2: No, it was more of a thriller though. That's and 203 00:10:01,679 --> 00:10:03,360 Speaker 2: that would be kind of a similar thing where it's 204 00:10:03,360 --> 00:10:05,880 Speaker 2: building and the tensions building and you know what's about 205 00:10:05,920 --> 00:10:08,720 Speaker 2: to happen and you know something's coming. That's classic Stephen King. 206 00:10:08,760 --> 00:10:13,720 Speaker 2: But anyway, that was a very fun intentional recovery. 207 00:10:14,720 --> 00:10:18,800 Speaker 1: Do you remember this is gonna mess you up? Do 208 00:10:18,920 --> 00:10:21,720 Speaker 1: you know the movie Licorice Pizza? You remember that movie? 209 00:10:22,200 --> 00:10:24,160 Speaker 2: So I heard a lot about it, but I never 210 00:10:24,200 --> 00:10:24,520 Speaker 2: saw it. 211 00:10:24,640 --> 00:10:29,240 Speaker 1: Okay, the kid that stars in The Long Walk is 212 00:10:29,280 --> 00:10:30,680 Speaker 1: a kid who was in Licorice Pizza. 213 00:10:30,760 --> 00:10:31,520 Speaker 2: I did not know that. 214 00:10:31,800 --> 00:10:34,240 Speaker 1: Now, do you remember what I said about him in 215 00:10:34,280 --> 00:10:36,640 Speaker 1: the movie. Well, you didn't know this was going to 216 00:10:36,720 --> 00:10:39,520 Speaker 1: come up. But do you remember what I said about 217 00:10:39,520 --> 00:10:42,720 Speaker 1: the lead actor of the White the White Kid? No, 218 00:10:43,679 --> 00:10:47,320 Speaker 1: I said, I love him. He's this kind of everyman. Yes, 219 00:10:47,360 --> 00:10:51,040 Speaker 1: he's not sexy. Hollywood star. But man, he is really 220 00:10:51,080 --> 00:10:54,160 Speaker 1: making me feel him and relate to him. He was 221 00:10:54,200 --> 00:10:58,160 Speaker 1: just wonderful. Every man. That kid was in that movie 222 00:10:58,200 --> 00:11:03,000 Speaker 1: Licorice Pizza. His name is Koop Hoffman. He is the 223 00:11:03,000 --> 00:11:07,000 Speaker 1: son of Philip Seymour Hoffman. I had no idea. Oh 224 00:11:07,240 --> 00:11:10,040 Speaker 1: I'm looking at it right now. Now you see the face, 225 00:11:10,600 --> 00:11:12,480 Speaker 1: you see the build. 226 00:11:12,240 --> 00:11:14,160 Speaker 2: Even and you understand the talent. 227 00:11:14,400 --> 00:11:18,520 Speaker 1: Man, he is so damn good in this movie that just. 228 00:11:18,800 --> 00:11:21,320 Speaker 2: Oh wow, we just found that out in real time. 229 00:11:21,400 --> 00:11:23,600 Speaker 2: That is a game changer, just in terms of we 230 00:11:23,640 --> 00:11:27,760 Speaker 2: recognized how unbelievably well acted this movie was. But I 231 00:11:27,800 --> 00:11:31,360 Speaker 2: had no idea. He is the son of the legendary 232 00:11:31,880 --> 00:11:37,480 Speaker 2: late Philip Seymour Hoffman. That makes perfect sense now now 233 00:11:37,559 --> 00:11:40,560 Speaker 2: if you now, hopefully that will make those of you 234 00:11:40,600 --> 00:11:43,520 Speaker 2: listening even more excited about potentially watching this movie, because 235 00:11:43,760 --> 00:11:45,440 Speaker 2: we just couldn't recommend it more. 236 00:11:46,559 --> 00:11:49,840 Speaker 1: And we do. It's not we're not they're not promoting 237 00:11:49,960 --> 00:11:54,040 Speaker 1: or they're not endorsing for any reason, but we are 238 00:11:54,080 --> 00:11:56,120 Speaker 1: pushing and promoting this movie as much as you can. 239 00:11:56,280 --> 00:12:00,200 Speaker 1: I know there are some horror, horrorfule, horrific moments of 240 00:12:00,320 --> 00:12:04,520 Speaker 1: deaths that are tough to see. But man, I just sweart. 241 00:12:04,559 --> 00:12:08,520 Speaker 1: There's so many examples once again that relate to today's 242 00:12:08,600 --> 00:12:10,440 Speaker 1: day and time, the moment we're in where you look 243 00:12:10,480 --> 00:12:13,199 Speaker 1: at an adversary where literally life is on the line, 244 00:12:13,400 --> 00:12:16,960 Speaker 1: but you have love for this other person. Oh great, great, 245 00:12:16,960 --> 00:12:17,560 Speaker 1: great movie. 246 00:12:17,720 --> 00:12:23,040 Speaker 2: And I actually think despite the bloodshed, that it's actually 247 00:12:23,040 --> 00:12:26,160 Speaker 2: a movie that is worth seeing in the times we're 248 00:12:26,160 --> 00:12:31,760 Speaker 2: in in terms of brotherhood and acceptance and being sacrificial 249 00:12:32,000 --> 00:12:37,360 Speaker 2: and being willing to put love above selfish interests. It 250 00:12:37,400 --> 00:12:40,679 Speaker 2: has all of those things. And speaking of love, I 251 00:12:40,720 --> 00:12:44,960 Speaker 2: loved our date night. We actually went out to a 252 00:12:45,000 --> 00:12:47,280 Speaker 2: beautiful restaurant and had a wonderful meal. 253 00:12:47,400 --> 00:12:48,640 Speaker 1: Do you have two date nights? 254 00:12:48,880 --> 00:12:51,839 Speaker 2: Well, we have had two day nights. I thought there 255 00:12:51,880 --> 00:12:52,760 Speaker 2: was just one date night. 256 00:12:53,120 --> 00:12:54,640 Speaker 1: I thought we had more than one. 257 00:12:54,920 --> 00:12:56,679 Speaker 2: Really, it's been a busy week. 258 00:12:58,400 --> 00:12:59,880 Speaker 1: Or am I thinking we did? 259 00:13:00,120 --> 00:13:01,719 Speaker 2: We had one the week before. 260 00:13:01,400 --> 00:13:03,280 Speaker 1: We went to two restaurants in the same night. 261 00:13:05,200 --> 00:13:08,600 Speaker 2: Correct, it was one date night and we got terrible service, 262 00:13:09,360 --> 00:13:11,000 Speaker 2: and so we had a drink and we said, yeah, 263 00:13:11,040 --> 00:13:12,839 Speaker 2: I think we're just gonna leave it with that. Can 264 00:13:12,880 --> 00:13:15,160 Speaker 2: we have the bill? And then I had the idea, 265 00:13:15,400 --> 00:13:19,040 Speaker 2: remember that awesome restaurant, and so we decided that, you know, 266 00:13:19,120 --> 00:13:20,839 Speaker 2: this is a good way to look at it, instead 267 00:13:20,840 --> 00:13:24,000 Speaker 2: of getting upset and angry at being literally unable to 268 00:13:24,080 --> 00:13:26,559 Speaker 2: be served and then everything on their menu not being 269 00:13:26,640 --> 00:13:29,360 Speaker 2: available once we tried to order. It was hilarious. It 270 00:13:29,400 --> 00:13:32,520 Speaker 2: was a comedy of just really, could you make this 271 00:13:33,080 --> 00:13:35,440 Speaker 2: situation even worse? But then we figured out when it 272 00:13:35,520 --> 00:13:37,360 Speaker 2: led us to the restaurant we should have been out 273 00:13:37,400 --> 00:13:39,720 Speaker 2: all along. We decided it was the best thing that 274 00:13:39,720 --> 00:13:43,199 Speaker 2: could have happened, that they didn't have multiple things on 275 00:13:43,280 --> 00:13:45,960 Speaker 2: the menu that we wanted because it was a day 276 00:13:46,040 --> 00:13:48,880 Speaker 2: that the tuna didn't come in in time. I don't know, 277 00:13:49,440 --> 00:13:52,600 Speaker 2: but we ended up at the place we needed to be, 278 00:13:52,720 --> 00:13:54,679 Speaker 2: and it all worked out. And I do like to 279 00:13:54,679 --> 00:13:56,600 Speaker 2: look at that. Sometimes you make fun of me, but 280 00:13:56,640 --> 00:14:00,440 Speaker 2: sometimes it makes sense that this whole other concept of 281 00:14:00,440 --> 00:14:02,600 Speaker 2: obstacles or detours in the right direction. But sometimes when 282 00:14:02,600 --> 00:14:04,920 Speaker 2: things don't work out and you want things to and 283 00:14:04,960 --> 00:14:06,880 Speaker 2: you wish you could, it's because you're supposed to be 284 00:14:06,920 --> 00:14:09,160 Speaker 2: somewhere else, And so it led us where we were 285 00:14:09,200 --> 00:14:09,720 Speaker 2: supposed to be. 286 00:14:09,800 --> 00:14:12,800 Speaker 1: Sure, how many I have had a countless example all 287 00:14:12,800 --> 00:14:15,520 Speaker 1: of us. Do anybody listening can start. Yeah, I remember that. 288 00:14:15,520 --> 00:14:18,560 Speaker 1: I remembered, yes, But in the moment is where we 289 00:14:18,920 --> 00:14:22,480 Speaker 1: lose control. In the moment, we could have gone, Matt 290 00:14:22,560 --> 00:14:24,960 Speaker 1: got give me the manager, what's going on? We gotten 291 00:14:24,960 --> 00:14:27,240 Speaker 1: pissed when you said to me, you know what, why 292 00:14:27,240 --> 00:14:29,080 Speaker 1: do we go to that place where we love that 293 00:14:29,080 --> 00:14:31,320 Speaker 1: that chicken and the great margaritas. 294 00:14:31,360 --> 00:14:33,880 Speaker 2: I'm like, baby, that's what's brilliant. 295 00:14:34,120 --> 00:14:36,000 Speaker 1: Let's finish this wine and get the hell out of here. 296 00:14:37,440 --> 00:14:39,480 Speaker 2: And that's exactly what we did. And we had a 297 00:14:39,600 --> 00:14:43,000 Speaker 2: wonderful night. So that was awesome. We've been doing really, 298 00:14:43,000 --> 00:14:46,080 Speaker 2: really well at getting at least one night where it's 299 00:14:46,120 --> 00:14:50,600 Speaker 2: you and me going to dinner and just making the 300 00:14:50,640 --> 00:14:53,200 Speaker 2: time for it to be just us and not focused 301 00:14:53,200 --> 00:14:55,720 Speaker 2: on work. We were not We didn't talk about work 302 00:14:55,840 --> 00:14:56,800 Speaker 2: once that night. 303 00:14:56,840 --> 00:15:01,080 Speaker 1: Really. Wow, we've been doing well with that With we kids, 304 00:15:01,160 --> 00:15:03,520 Speaker 1: it's been a little difficult. It's Analysa's going back to 305 00:15:03,560 --> 00:15:06,560 Speaker 1: college now, Ava's officially moved out to being as back 306 00:15:06,560 --> 00:15:09,600 Speaker 1: in school, but we're on the clock every day because 307 00:15:09,640 --> 00:15:12,000 Speaker 1: when Savine comes, when she gets out of two thirty five, 308 00:15:12,120 --> 00:15:15,120 Speaker 1: she comes in hot. Yes, she got stories and tells 309 00:15:15,160 --> 00:15:17,320 Speaker 1: she's got stuff. She wants to do. She's very engaged 310 00:15:17,360 --> 00:15:19,240 Speaker 1: and active. The only thing that's been saving us some 311 00:15:19,760 --> 00:15:21,400 Speaker 1: When she'll say yeah, me and my friends are gonna 312 00:15:21,400 --> 00:15:24,760 Speaker 1: got out, we like, hoo, okay, you'll keep up busy 313 00:15:24,760 --> 00:15:25,760 Speaker 1: as long as possible. 314 00:15:25,840 --> 00:15:28,280 Speaker 2: No, that's been and then we end up just doing 315 00:15:28,280 --> 00:15:30,240 Speaker 2: more work though, So it is it is. We do 316 00:15:30,400 --> 00:15:32,960 Speaker 2: kind of have to make that choice to say, Okay, tonight, 317 00:15:33,000 --> 00:15:35,680 Speaker 2: we're gonna just have it be us and we're not 318 00:15:35,720 --> 00:15:39,880 Speaker 2: gonna talk about work, and that has been wonderful because 319 00:15:39,960 --> 00:15:42,200 Speaker 2: in between work we've also. You said spring cleaning at 320 00:15:42,240 --> 00:15:44,920 Speaker 2: the top of this, but I guess it's really autumnal cleaning. 321 00:15:45,520 --> 00:15:52,000 Speaker 2: But doesn't it feel good to just declutter and to cleanse. 322 00:15:52,400 --> 00:15:55,520 Speaker 2: I think that's something that it's interesting how when you 323 00:15:55,760 --> 00:15:58,160 Speaker 2: do it to with the space you live in, what 324 00:15:58,280 --> 00:15:59,920 Speaker 2: it does to your mind and what it does to 325 00:16:00,120 --> 00:16:03,080 Speaker 2: your psyche and your attitude and just your overall energy 326 00:16:03,080 --> 00:16:04,160 Speaker 2: when you're just lighter. 327 00:16:04,440 --> 00:16:06,560 Speaker 1: It could be shocking how much stuff we keep that 328 00:16:06,600 --> 00:16:09,840 Speaker 1: we don't need. It's shocking when you go through I'm like, 329 00:16:09,880 --> 00:16:11,680 Speaker 1: why do we have this mini bag? Youre telling me 330 00:16:12,080 --> 00:16:14,840 Speaker 1: I had this much trash in my home. 331 00:16:15,240 --> 00:16:19,760 Speaker 2: I had fifteen bags that Goodwill came and picked up 332 00:16:20,520 --> 00:16:23,520 Speaker 2: fifteen bags and I'm still finding more. I wish I 333 00:16:23,560 --> 00:16:24,040 Speaker 2: had waited. 334 00:16:24,240 --> 00:16:27,080 Speaker 1: See, and those are the good clothes, right, you have stuff. 335 00:16:27,120 --> 00:16:29,120 Speaker 1: There's stuff we have that I don't need this, I 336 00:16:29,120 --> 00:16:31,440 Speaker 1: don't wear this, nobody can use this. It's got fourteen holes, 337 00:16:31,440 --> 00:16:34,640 Speaker 1: what like, just stuff laying around. So yes, that feels 338 00:16:34,760 --> 00:16:36,640 Speaker 1: absolutely great to be getting rid of stuff. And it 339 00:16:36,680 --> 00:16:39,600 Speaker 1: feels great. Now you're going to be donating to a 340 00:16:39,640 --> 00:16:42,680 Speaker 1: place where people can take advantage of some of the 341 00:16:42,720 --> 00:16:43,280 Speaker 1: clothes that you. 342 00:16:43,240 --> 00:16:44,960 Speaker 2: Have just for success is a great place. 343 00:16:45,280 --> 00:16:46,760 Speaker 1: I am going to be working as well with the 344 00:16:46,880 --> 00:16:49,560 Speaker 1: organization here where young black men. I feel so much better. 345 00:16:49,560 --> 00:16:51,240 Speaker 1: I have so many suits and nice clothes that they 346 00:16:51,240 --> 00:16:53,880 Speaker 1: could go to somebody who could use it. So that also, 347 00:16:54,000 --> 00:16:56,600 Speaker 1: what do they always say robes, that that's the way, 348 00:16:56,640 --> 00:16:59,040 Speaker 1: that's the way to serve would be happy to best 349 00:16:59,040 --> 00:17:01,520 Speaker 1: happy is you have to find a way to serve others. 350 00:17:01,560 --> 00:17:04,719 Speaker 1: This isn't some major undertaking, but still we were happy 351 00:17:04,720 --> 00:17:07,359 Speaker 1: to be able to clean out. But wow, it's going 352 00:17:07,359 --> 00:17:08,600 Speaker 1: to somebody's benefit. 353 00:17:08,920 --> 00:17:11,240 Speaker 2: Look, we had a lot of clothing that we don't 354 00:17:11,280 --> 00:17:13,840 Speaker 2: really need anymore. When you are on the air five 355 00:17:13,880 --> 00:17:16,760 Speaker 2: days a week. You have to have a lot of 356 00:17:16,760 --> 00:17:19,919 Speaker 2: clothes and a lot of shoes. It's unbelievable how that 357 00:17:20,000 --> 00:17:21,320 Speaker 2: stuff all adds up. 358 00:17:21,680 --> 00:17:23,080 Speaker 1: We have a shoe problem, and we have it. 359 00:17:23,119 --> 00:17:24,520 Speaker 2: We still have a shoe problem, you know what. We 360 00:17:24,560 --> 00:17:28,400 Speaker 2: mostly have a running shoe problem. How many running shoes 361 00:17:28,640 --> 00:17:31,280 Speaker 2: we should take a picture? No, it's too embarrassing of 362 00:17:31,440 --> 00:17:33,800 Speaker 2: how many running shoes you and I have between the 363 00:17:33,840 --> 00:17:36,399 Speaker 2: two of us in this closet, and neither one of 364 00:17:36,440 --> 00:17:38,120 Speaker 2: us want to part with any of them because they 365 00:17:38,160 --> 00:17:41,159 Speaker 2: all are attached to memories of races that we loved running. 366 00:17:42,359 --> 00:17:43,680 Speaker 2: We have a problem. 367 00:17:44,040 --> 00:17:46,560 Speaker 1: Look, I'm never getting rid of my marathon shoes, any 368 00:17:46,600 --> 00:17:49,240 Speaker 1: shoes I crossed the finish line of marathon and will 369 00:17:49,280 --> 00:17:52,080 Speaker 1: be with me falla. But other than that, the others 370 00:17:53,000 --> 00:17:56,120 Speaker 1: I got more shoes than marathons. Let's seat that tons more. 371 00:17:57,440 --> 00:18:00,960 Speaker 2: That is an understatement. Do you know if you estimated, 372 00:18:01,040 --> 00:18:03,080 Speaker 2: Like obviously we didn't count because I think we didn't 373 00:18:03,080 --> 00:18:06,040 Speaker 2: count because it'd be too embarrassing. But how many running 374 00:18:06,080 --> 00:18:07,280 Speaker 2: shoes do you think you have? 375 00:18:07,560 --> 00:18:10,800 Speaker 1: The Uh? Probably ten to twelve would be my guest. 376 00:18:10,880 --> 00:18:12,640 Speaker 2: I think you have more than that, Really, I do. 377 00:18:13,520 --> 00:18:14,840 Speaker 2: I think I have ten to twelve. 378 00:18:15,640 --> 00:18:17,680 Speaker 1: You're yes for me? Is what? It's not twenty I. 379 00:18:17,640 --> 00:18:21,000 Speaker 2: Think you have. I was gonna go fifteen to eighteen. 380 00:18:21,680 --> 00:18:23,800 Speaker 1: Okay, well, folks, you know what We'll do this then 381 00:18:24,240 --> 00:18:26,640 Speaker 1: quick break. When we come back, we'll tell you exactly 382 00:18:26,680 --> 00:18:35,840 Speaker 1: how many Alpha Fly shoes we got in the closet. 383 00:18:39,480 --> 00:18:42,959 Speaker 2: Welcome back everyone to this Saturday morning run. It's our 384 00:18:42,960 --> 00:18:46,160 Speaker 2: recovery run. And speaking of runs, yes, if you are 385 00:18:46,640 --> 00:18:49,440 Speaker 2: with us from the first break, you will know. We 386 00:18:49,640 --> 00:18:52,840 Speaker 2: just ran over to our closet and counted our Nike 387 00:18:53,000 --> 00:18:58,080 Speaker 2: Alpha Flies. My number is at eight, but I did 388 00:18:58,119 --> 00:19:00,480 Speaker 2: have ten, so I gave away two pairs and now 389 00:19:00,560 --> 00:19:03,879 Speaker 2: I have eight, which is about six more than I need, 390 00:19:04,480 --> 00:19:06,280 Speaker 2: but eight that I love. How about you, babe? 391 00:19:06,720 --> 00:19:08,160 Speaker 1: I was surprised I only have three pair. 392 00:19:08,680 --> 00:19:09,480 Speaker 2: You're hilarious. 393 00:19:09,800 --> 00:19:11,879 Speaker 1: I guess I threw a lot more stuff out. 394 00:19:12,040 --> 00:19:12,600 Speaker 2: You are not. 395 00:19:14,359 --> 00:19:16,280 Speaker 1: No, I keep thinking lean. 396 00:19:16,359 --> 00:19:19,000 Speaker 2: It turns out my prediction was extremely accurate. 397 00:19:21,040 --> 00:19:23,520 Speaker 1: I have fifteen pairs. I have fifteen, but I've been 398 00:19:23,560 --> 00:19:26,000 Speaker 1: running for a while. What are you talking about? 399 00:19:26,440 --> 00:19:29,720 Speaker 2: You just gave away once you had sixteen. My guess 400 00:19:29,760 --> 00:19:34,160 Speaker 2: was fifteen to eighteen. You were at sixteen. It's unbelievable. 401 00:19:34,480 --> 00:19:37,240 Speaker 2: And these are big shoes. They're wide, and so do 402 00:19:37,280 --> 00:19:39,920 Speaker 2: they take up so much room in the closet. It's 403 00:19:40,000 --> 00:19:42,560 Speaker 2: absurd to think I have more running shoes that I 404 00:19:42,600 --> 00:19:45,080 Speaker 2: have Heels right now is such a departure from where 405 00:19:45,080 --> 00:19:47,280 Speaker 2: I used to be, because I have given away over 406 00:19:47,320 --> 00:19:49,399 Speaker 2: the last two years, like pretty much all of my 407 00:19:49,600 --> 00:19:52,240 Speaker 2: heels because I just don't wear five inch stilettos anymore 408 00:19:52,280 --> 00:19:55,199 Speaker 2: when I'm not in a studioso bad. I know. I 409 00:19:55,240 --> 00:19:59,120 Speaker 2: do have a few for a red carpet. I don't 410 00:19:59,119 --> 00:20:00,840 Speaker 2: even wear them on date night, date night. I'm usually 411 00:20:00,840 --> 00:20:01,600 Speaker 2: still on the sneakers. 412 00:20:01,640 --> 00:20:05,440 Speaker 1: I know, baby, despite my objection, that's where we are. 413 00:20:05,680 --> 00:20:09,120 Speaker 1: But I like you, no, no, no, because you take walking 414 00:20:09,119 --> 00:20:11,240 Speaker 1: down the street. It takes forever. I just get to 415 00:20:11,240 --> 00:20:12,480 Speaker 1: the end of the block and wait on you to 416 00:20:12,520 --> 00:20:15,600 Speaker 1: catch up. It's just every time people, I do not 417 00:20:15,680 --> 00:20:16,000 Speaker 1: do that. 418 00:20:16,240 --> 00:20:18,200 Speaker 2: And I know, but then I say, you try walking 419 00:20:18,200 --> 00:20:19,440 Speaker 2: in these heels, and. 420 00:20:19,359 --> 00:20:21,399 Speaker 1: I do sometimes and it doesn't I don't know how 421 00:20:21,440 --> 00:20:21,720 Speaker 1: y'all do. 422 00:20:23,080 --> 00:20:25,680 Speaker 2: Very very funny. But the cool thing is we're still 423 00:20:25,760 --> 00:20:27,879 Speaker 2: we have a little bit more purging to do, but 424 00:20:28,000 --> 00:20:30,439 Speaker 2: not much. And the cool thing is, and this is 425 00:20:30,480 --> 00:20:32,840 Speaker 2: what I'm I've said this a lot, and I'm really 426 00:20:32,840 --> 00:20:35,600 Speaker 2: going to try to live with this. I was trying 427 00:20:35,600 --> 00:20:39,399 Speaker 2: to explain the Marie Condo way of tidying up. I 428 00:20:39,440 --> 00:20:42,280 Speaker 2: love her, I love her book, and she holds up 429 00:20:42,400 --> 00:20:45,040 Speaker 2: articles and says, does this bring me joy? And if 430 00:20:45,080 --> 00:20:47,440 Speaker 2: it brings you joy, you keep it. But if you're 431 00:20:47,480 --> 00:20:49,440 Speaker 2: really honest with yourself, some of the things you're holding 432 00:20:49,480 --> 00:20:52,639 Speaker 2: on to, it's because they're attached to memories that you 433 00:20:52,680 --> 00:20:56,000 Speaker 2: feel guilty about letting go of, whether someone gave it 434 00:20:56,040 --> 00:20:58,600 Speaker 2: to you as a gift or represented a different time 435 00:20:58,600 --> 00:21:01,080 Speaker 2: in your life when maybe you weren't feeling as much joy. 436 00:21:01,359 --> 00:21:03,560 Speaker 2: When you're really honest about the feeling, and you get 437 00:21:03,600 --> 00:21:05,440 Speaker 2: a feeling when you look at an object, whether it's 438 00:21:05,440 --> 00:21:09,360 Speaker 2: clothing or artwork or a figurine whatever, you can make 439 00:21:09,400 --> 00:21:11,760 Speaker 2: your decisions so easily by and then you'll know when 440 00:21:11,760 --> 00:21:14,480 Speaker 2: you put it in the giveaway pile or the throwaway pile, 441 00:21:14,600 --> 00:21:19,200 Speaker 2: you feel instant relief. And it's true you've been laughing, 442 00:21:19,359 --> 00:21:22,240 Speaker 2: but I said you should just hold it up and say, 443 00:21:22,440 --> 00:21:24,320 Speaker 2: does this bring me joy? So you've had some fun 444 00:21:24,359 --> 00:21:24,960 Speaker 2: with that on me. 445 00:21:25,200 --> 00:21:26,800 Speaker 1: If you walk in the room and I have a 446 00:21:26,840 --> 00:21:29,720 Speaker 1: pair of shorts held up to the light, going, wow, 447 00:21:30,000 --> 00:21:32,440 Speaker 1: do these bring me joy? You? Hey, idiot, will you 448 00:21:32,480 --> 00:21:35,280 Speaker 1: stop that? Just throw the shorts out. It seemed like 449 00:21:35,320 --> 00:21:37,200 Speaker 1: a weird exercise, but it works. 450 00:21:37,359 --> 00:21:40,639 Speaker 2: It works, and so by doing so, it frees up 451 00:21:40,680 --> 00:21:44,240 Speaker 2: some space. And we have made some purchases together while 452 00:21:44,240 --> 00:21:46,560 Speaker 2: we've been on some trips, and so it's been fun 453 00:21:46,640 --> 00:21:50,040 Speaker 2: because we're just now getting around to putting those things 454 00:21:50,080 --> 00:21:53,600 Speaker 2: out because there's room for them now. And you have 455 00:21:53,720 --> 00:21:58,320 Speaker 2: walked in and actually commented this morning saying, man, I 456 00:21:58,359 --> 00:22:00,720 Speaker 2: love that. That just makes me so hapok at that. 457 00:22:00,880 --> 00:22:03,240 Speaker 1: Yes, because we picked up a few items in Sweden 458 00:22:03,240 --> 00:22:06,919 Speaker 1: on a recent trip. I think the main ones we 459 00:22:06,960 --> 00:22:10,120 Speaker 1: have these new cantons. God, we are so grown. I'm 460 00:22:10,119 --> 00:22:14,920 Speaker 1: excited about candle holders. God, what has happened to me? 461 00:22:15,040 --> 00:22:16,439 Speaker 2: And lava lamp parts? 462 00:22:17,240 --> 00:22:20,399 Speaker 1: This okay, I will post if anybody challenged me on 463 00:22:20,440 --> 00:22:23,480 Speaker 1: this one. This is the coolest item in the house. 464 00:22:23,920 --> 00:22:26,520 Speaker 1: It is just a little heart that lights up and 465 00:22:26,600 --> 00:22:30,600 Speaker 1: it has it looks like a snow globe with lights 466 00:22:30,680 --> 00:22:33,160 Speaker 1: that constantly just has the glitter moving inside the heart. 467 00:22:33,240 --> 00:22:35,400 Speaker 1: So being pointed out, it looks like the logo from 468 00:22:35,440 --> 00:22:39,760 Speaker 1: Love Island the Heart. But it's gold and it's lit up, 469 00:22:39,800 --> 00:22:41,800 Speaker 1: and it's sitting in a perfect spot next to this 470 00:22:42,119 --> 00:22:44,560 Speaker 1: decanter we have next to a couch and when the 471 00:22:44,640 --> 00:22:46,919 Speaker 1: lights are it is it I'm looking at. It brings 472 00:22:46,920 --> 00:22:47,440 Speaker 1: me so much. 473 00:22:47,400 --> 00:22:50,399 Speaker 2: John, And you know what that is really important, I 474 00:22:50,440 --> 00:22:54,720 Speaker 2: think to overall sense of just peace and joy and 475 00:22:54,760 --> 00:22:57,320 Speaker 2: contentment when you're in your home, your surroundings. I've always 476 00:22:57,320 --> 00:23:00,360 Speaker 2: been a believer in that people are into the zen thing, 477 00:23:00,400 --> 00:23:03,080 Speaker 2: whatever it is. But I do believe what you have 478 00:23:03,240 --> 00:23:07,719 Speaker 2: around you affects how you feel, just generally speaking. So 479 00:23:07,760 --> 00:23:10,720 Speaker 2: when you have things around you that spark joy, which 480 00:23:10,760 --> 00:23:14,080 Speaker 2: is the whole Marie Condo thing, you will feel more 481 00:23:14,240 --> 00:23:18,680 Speaker 2: joyful period. And so we've been working on curating what's 482 00:23:18,720 --> 00:23:21,600 Speaker 2: around us. And I even said, because we've been, you know, 483 00:23:21,640 --> 00:23:24,480 Speaker 2: blending our things together, and I've said, you have total 484 00:23:24,560 --> 00:23:26,679 Speaker 2: veto power. If you don't like something that I have 485 00:23:26,800 --> 00:23:29,880 Speaker 2: that I brought from another place, then it's gone, it's out. 486 00:23:29,960 --> 00:23:32,159 Speaker 2: And I think that has been a really fun exercise 487 00:23:32,720 --> 00:23:36,280 Speaker 2: in making our house a home. 488 00:23:37,160 --> 00:23:38,919 Speaker 1: What about vetoed, I can't remember. 489 00:23:39,800 --> 00:23:42,240 Speaker 2: I don't know that you said, you said, I could 490 00:23:42,280 --> 00:23:43,679 Speaker 2: take it or leave it, and so I was like, 491 00:23:43,760 --> 00:23:45,760 Speaker 2: for now, we'll just keep it on the side. 492 00:23:45,920 --> 00:23:48,280 Speaker 1: It was something I think I've done. 493 00:23:47,960 --> 00:23:50,040 Speaker 2: A couple but I don't know if you've absolutely vetoed 494 00:23:50,080 --> 00:23:52,600 Speaker 2: anything yet. But I'm totally cool with that, and I 495 00:23:52,640 --> 00:23:54,399 Speaker 2: think veto power is a good way to go about it. 496 00:23:54,440 --> 00:23:56,840 Speaker 2: I don't know how other couples go about deciding what 497 00:23:56,880 --> 00:23:59,120 Speaker 2: goes on the wall and what, and some people don't 498 00:23:59,160 --> 00:24:02,639 Speaker 2: care at all, but I do think it's actually one 499 00:24:02,680 --> 00:24:04,800 Speaker 2: of the most important things you do is what you 500 00:24:04,880 --> 00:24:08,560 Speaker 2: put around you, what you surround yourself with, and it's 501 00:24:08,560 --> 00:24:11,359 Speaker 2: something that I don't think people consider sometimes enough, because 502 00:24:12,200 --> 00:24:14,919 Speaker 2: when you walk into a room, you have a feeling. 503 00:24:14,600 --> 00:24:17,800 Speaker 1: Do you not You usually based on who's in the room. 504 00:24:19,240 --> 00:24:22,520 Speaker 2: But what's in the room, and that matters. So we've 505 00:24:22,560 --> 00:24:24,760 Speaker 2: been focusing on that this week and we'll continue to 506 00:24:24,760 --> 00:24:27,480 Speaker 2: do so this week. But thank you so much for 507 00:24:27,560 --> 00:24:31,160 Speaker 2: listening to us as always on this Saturday morning recovery run. 508 00:24:31,200 --> 00:24:33,879 Speaker 2: We hope you have a wonderful weekend. I'm Amy Roboch 509 00:24:33,960 --> 00:24:36,240 Speaker 2: alongside TJ. Holmes. Will talk to you soon.