WEBVTT - #126 Jason Flom with Amanda Knox in Times of COVID

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<v Speaker 1>Welcome to a brand new mini series, Wrongful Conviction with

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<v Speaker 1>Jason Flamm. In the time of COVID. You know, we're

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<v Speaker 1>moving into our second month since this was declared a pandemic,

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<v Speaker 1>and many of us have been isolating for just as

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<v Speaker 1>long or even longer. Being away from our loved ones

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<v Speaker 1>is painful. Let's be honest, Being without physical touch just

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<v Speaker 1>playing sucks and there's only so much that video conferencing

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<v Speaker 1>can do to fill that void. So my team and

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<v Speaker 1>I have been reaching out to the experts our wrongfully

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<v Speaker 1>convicted community for advice on how to cope with the

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<v Speaker 1>dark side of isolation. Last week, we spoke with Damien

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<v Speaker 1>Eccles of the West Memphis three, and if you haven't

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<v Speaker 1>had a chance, I strongly recommend listening to his advice

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<v Speaker 1>about focusing on the things that you do have control over,

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<v Speaker 1>like scheduling, self improvement, exercise, art, literature, and most importantly,

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<v Speaker 1>holding on to your sense of humor through the darkness.

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<v Speaker 1>This week, we'll talk to a woman who is at

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<v Speaker 1>the center of an international scandal when she was demonized

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<v Speaker 1>in the media all while trying to navigate a legal

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<v Speaker 1>system in a language that was foreign to her. Eventually

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<v Speaker 1>she was sentenced to twenty six years in an Italian

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<v Speaker 1>prison for a crime she simply didn't commit. She'll tell

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<v Speaker 1>us about how she's holding up now, her concerns for

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<v Speaker 1>all those isolating alone as well as the currently incarcerated,

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<v Speaker 1>and what she did to make the best use of

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<v Speaker 1>her time and to combat the absence of physical touch

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<v Speaker 1>while she was in prison. And you can hear her

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<v Speaker 1>entire story of triumph over tragedy in the first episode

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<v Speaker 1>of our second season of Wrongful Conviction with Jason Plum.

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<v Speaker 1>She's the host of Vice Media's Scarlet Letter Report and

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<v Speaker 1>the Truth About True Crime podcast, and she's someone that

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<v Speaker 1>I proudly referred to as my little sister, Amanda Knox uncoping.

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<v Speaker 2>In the time of COVID.

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<v Speaker 1>They have one of my absolute favorite human beings, someone

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<v Speaker 1>that I referred to as my little sister. Amanda Knox

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<v Speaker 1>is our guest today.

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<v Speaker 3>Hi Amanda, Hi big brother.

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<v Speaker 2>Welcome back to the show.

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<v Speaker 1>How are things with you during this time of COVID,

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<v Speaker 1>let's just call it, how are things with you?

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<v Speaker 2>And Chris?

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<v Speaker 4>Well, we are very fortunate compared to a lot of people,

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<v Speaker 4>even within our own family. You know, Chris and I haven't.

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<v Speaker 3>Had to change our lifestyles all that much.

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<v Speaker 4>We've already work from home, so we're used to being

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<v Speaker 4>in that self disciplined rhythm. We're used to feeling a

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<v Speaker 4>little caged up. We are healthy. We have not lost

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<v Speaker 4>our jobs. We cannot say the same for everyone in

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<v Speaker 4>our family. We have friends who have definitely lost their jobs.

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<v Speaker 4>There are a number of people in our family who

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<v Speaker 4>are at high risk. I'm thinking particularly of my oma,

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<v Speaker 4>who is in her eighties and needs to go to

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<v Speaker 4>the hospital in a few weeks for heart surgery.

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<v Speaker 3>So it's really a difficult.

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<v Speaker 4>Time knowing how fragile we all are and having that reinforced,

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<v Speaker 4>even if Chris and I personally are.

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<v Speaker 3>Very, very fortunate.

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<v Speaker 4>Like on the phone the other day, Jason, you said

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<v Speaker 4>you're lucky to be quarantined with your partner, and I

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<v Speaker 4>couldn't agree more. I have friends who don't have that privilege,

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<v Speaker 4>and I understand what it means to not have loving,

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<v Speaker 4>caring touch for a long, extended period of time.

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<v Speaker 1>That's one of the things that I find the hardest

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<v Speaker 1>to comprehend is when someone like you was in the situation.

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<v Speaker 2>You were in. There.

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<v Speaker 1>You are in a tiny cell in a foreign country.

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<v Speaker 1>You really can't be more alone. And as you said,

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<v Speaker 1>for years, you went without a friendly or loving touch

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<v Speaker 1>from any other human being, right, And how did you

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<v Speaker 1>cope with that? And what can we learn from that

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<v Speaker 1>experience for people who are alone?

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<v Speaker 2>Now?

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<v Speaker 4>You know, my experience of it was it almost happened

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<v Speaker 4>without me realizing it, where I stopped being used to

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<v Speaker 4>people having loving touch towards me. I slowly, over the

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<v Speaker 4>course of time, grew unfamiliar with human contact. You know,

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<v Speaker 4>that wasn't a pat down, a strip search, or a

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<v Speaker 4>potential threat from another inmate.

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<v Speaker 3>I learned.

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<v Speaker 4>Slowly that I was very alone, and that the only

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<v Speaker 4>touch that belonged to me, and the only thing that

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<v Speaker 4>belonged to me was my own and my own mind.

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<v Speaker 4>So I'm thinking a lot about that these days. You know,

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<v Speaker 4>I have friends who are struggling with that now, and

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<v Speaker 4>you know, not just people that I know in prison,

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<v Speaker 4>but I just have friends who don't have partners. And

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<v Speaker 4>I remember what it felt like and how much it

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<v Speaker 4>meant for someone to just hold your hand. And I deeply,

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<v Speaker 4>deeply feel and empathize with anyone out there, imprisoned or not,

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<v Speaker 4>who can't rely on that. So any insight that I

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<v Speaker 4>have for how to deal with that. One thing that

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<v Speaker 4>I did when I was in prison and I felt

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<v Speaker 4>very physically distant from people was when I wrote my

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<v Speaker 4>letters to people at home, I would have a picture

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<v Speaker 4>of them in front of me, and I got so

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<v Speaker 4>lonely that it got to the point that I would

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<v Speaker 4>caress their faces in the picture like I would touch

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<v Speaker 4>the actual picture to feel like I was physically connecting

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<v Speaker 4>with them in some way. And that sounds crazy. A

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<v Speaker 4>lot of the things that I talk about when I

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<v Speaker 4>talk about surviving prison tactics make me sound like a

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<v Speaker 4>crazy person, but that did help. Another thing that helped

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<v Speaker 4>me was having a better understanding of my own body.

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<v Speaker 4>So in the same way that I stayed sane by

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<v Speaker 4>really feeding my mind and learning to express my thoughts

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<v Speaker 4>even just to myself through either journaling or reflection. I

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<v Speaker 4>think one thing that could greatly help people during this

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<v Speaker 4>time is to find indoor activities that get you engaged

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<v Speaker 4>with your own body. I cannot recommend yoga enough because

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<v Speaker 4>you don't need a lot of space, and by moving

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<v Speaker 4>through different poses, you discover muscles that you never knew existed.

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<v Speaker 3>And that process.

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<v Speaker 4>Of getting in touch with your own body can alleviate

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<v Speaker 4>the feeling of being out of touch with other people's bodies.

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<v Speaker 4>And you can find zoom classes online. There are great

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<v Speaker 4>resources on YouTube. A lot of people are sharing their

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<v Speaker 4>skills and wisdom out there, especially in the yoga realm, for.

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<v Speaker 1>So many people who are now stuck in, you know,

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<v Speaker 1>very small spaces relative to what they're used to anyway,

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<v Speaker 1>not relative to what you were used to, but the

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<v Speaker 1>walls maybe feeling like they're closing in. They have maybe

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<v Speaker 1>you know, numerous people that they're sharing their space with.

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<v Speaker 1>You know, it's a recipe for people to go stir crazy.

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<v Speaker 2>But you had, you know.

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<v Speaker 1>Just thinking about the concrete walls and the gray and

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<v Speaker 1>the lack of creature comforts. But how did you I mean,

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<v Speaker 1>you were flung into this situation, not of your own making.

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<v Speaker 1>You were facing twenty six.

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<v Speaker 2>Years of this.

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<v Speaker 1>So for you, what were some of the things that

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<v Speaker 1>besides yoga or caressing the photos?

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<v Speaker 2>How did you adjust? I mean, how did you keep

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<v Speaker 2>from just bouncing off the walls.

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<v Speaker 4>Over the course of my imprisonment, I was either in

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<v Speaker 4>a cell with one other person or a cell with

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<v Speaker 4>four other people, and I learned what it was like

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<v Speaker 4>to navigate a small space with lots of people, and

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<v Speaker 4>also an even smaller place with just one other person.

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<v Speaker 3>When we are in.

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<v Speaker 4>Close quarters with each other, we all need to learn

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<v Speaker 4>to understand each other's boundaries and needs and to come

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<v Speaker 4>up with compromises and routines that we can rely on,

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<v Speaker 4>so that at the very least there's something that we

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<v Speaker 4>have control over. The thing that's really difficult about this

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<v Speaker 4>time of coronavirus for all of us is the uncertainty.

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<v Speaker 4>We don't know when it's going to be over. We

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<v Speaker 4>don't know what the world is going to look like

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<v Speaker 4>once it is over, and we're sitting here in our

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<v Speaker 4>small spaces feeling very powerless and out of control, like

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<v Speaker 4>we don't have control over our own lives. So what

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<v Speaker 4>I learned to do, and something that the prison environment

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<v Speaker 4>kind of facilitates for you, is you don't really get

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<v Speaker 4>to determine.

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<v Speaker 3>What the routine is. You know, when you're in a.

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<v Speaker 4>Prison cell, lunch comes. At the time that lunch comes,

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<v Speaker 4>you don't have control over that. You don't have control

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<v Speaker 4>over when dinner comes. What you do have are many, many,

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<v Speaker 4>many many hours at a time in a small space

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<v Speaker 4>where you have limited abilities of what you can do.

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<v Speaker 4>And one thing that I did in a big cell

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<v Speaker 4>or a small cell was I tried to think of

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<v Speaker 4>how I could make this day worth living, because I

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<v Speaker 4>was always having that conversation with myself where my time

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<v Speaker 4>was the thing that was being taken from me, and

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<v Speaker 4>was there any way that I could salvage my time

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<v Speaker 4>in a meaningful way so that it made living worth it?

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<v Speaker 4>And very often that meant that I was doing a

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<v Speaker 4>heck of a lot of reading. I was studying languages,

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<v Speaker 4>not just to try to become fluent in attack for

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<v Speaker 4>my own survival's sake, but also for the joy of

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<v Speaker 4>learning languages. The one thing that I think that people

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<v Speaker 4>are really dealing with right now that I didn't have

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<v Speaker 4>to deal with prison, and that I think is both

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<v Speaker 4>a blessing and a curse, is you know, in prison,

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<v Speaker 4>one of the hardest things to do is to find

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<v Speaker 4>reason to be purposeful. It's hard when you are removed

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<v Speaker 4>from society and told that you're a worthless human being,

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<v Speaker 4>less than a human being that doesn't have anything to

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<v Speaker 4>offer society, to then get up every day and say

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<v Speaker 4>I'm going to do something purposeful. I'm going to learn

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<v Speaker 4>something because I'm worth something, and my mind through exercise

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<v Speaker 4>has potential.

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<v Speaker 3>Today, people in quarantine may.

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<v Speaker 4>Be struggling with wondering when their next meal is going

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<v Speaker 4>to come, how they can keep earning and have patent

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<v Speaker 4>in the world when the source of their income and

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<v Speaker 4>the way that they have spent their time has been

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<v Speaker 4>removed from them.

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<v Speaker 3>You know, it's one.

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<v Speaker 4>Thing to say, use this time to like learn a

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<v Speaker 4>new skill, but some people don't have the ability to

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<v Speaker 4>learn a new skill when they're taking care of their

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<v Speaker 4>children or they're trying to figure out how they're going

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<v Speaker 4>to get a job in this economy. Not all of

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<v Speaker 4>us have the privilege of finally getting to read that

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<v Speaker 4>book that's been on the shelf for ages and ages

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<v Speaker 4>and ages, And like, the one thing that I can

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<v Speaker 4>say is, at the end of the day, there's only

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<v Speaker 4>so much you can do. So at the start of

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<v Speaker 4>the day, at any given day, you can think through

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<v Speaker 4>what it is that you're able to do to solve

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<v Speaker 4>the problems you have. And then once you've moved through

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<v Speaker 4>all those motions that you can literally do in a

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<v Speaker 4>single day, don't beat yourself up because you can't do

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<v Speaker 4>anything more. Let yourself be at peace with the fact

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<v Speaker 4>that you've done everything that you can do. That's something

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<v Speaker 4>that I had to live with every day, was, you know,

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<v Speaker 4>wishing that I could do so much more and trying

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<v Speaker 4>to give myself a break when at the end of

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<v Speaker 4>the day, I just I was still stuck there.

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<v Speaker 3>I was still trapped.

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<v Speaker 4>But I had written a letter to my mom, I

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<v Speaker 4>had done three hundred sit ups, and that was what

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<v Speaker 4>I could accomplish.

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<v Speaker 1>Let's talk about art, music, literature. Were there particular pieces

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<v Speaker 1>of music or books or anything from the creative space

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<v Speaker 1>that really helped you then or that are really helpful

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<v Speaker 1>that other people might find helpful now even a even

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<v Speaker 1>a special movie or what?

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<v Speaker 2>What?

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<v Speaker 4>What has fed my soul and what is feeding my

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<v Speaker 4>soul today? Absolutely so, without a doubt. And I wonder

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<v Speaker 4>if you could guess what my favorite book was in prison?

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<v Speaker 3>Do you do you have any guess?

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<v Speaker 2>Oh?

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<v Speaker 1>Wait, I'm going to make a guess. I mean, I

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<v Speaker 1>could say Jess Mercy, or I could say something much more.

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<v Speaker 1>You know, I don't know what's coming to mind. I

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<v Speaker 1>mean Jonathan Livingston Seagull. I don't know what. Tell me.

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<v Speaker 4>I did read that my favorite favorite book in prison

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<v Speaker 4>was The Ultimate Hitchhiker's Guide to the Galaxy, and and.

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<v Speaker 3>I have to say that, like then and now, I.

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<v Speaker 4>Recommend any piece of literature or film or series or

0:15:04.320 --> 0:15:08.520
<v Speaker 4>music that has world building.

0:15:08.600 --> 0:15:09.400
<v Speaker 3>Built within it.

0:15:10.080 --> 0:15:14.160
<v Speaker 4>I have a genuine appreciation for someone who can imagine

0:15:14.760 --> 0:15:18.480
<v Speaker 4>worlds and galaxies and create new rules for them and

0:15:18.520 --> 0:15:23.640
<v Speaker 4>for me. Because I'm so deeply involved with my work

0:15:24.120 --> 0:15:27.720
<v Speaker 4>with really sad, serious stuff, the kind of stuff that

0:15:27.760 --> 0:15:32.760
<v Speaker 4>you read about in Just Mercy. For my own sanity's sake,

0:15:33.000 --> 0:15:38.160
<v Speaker 4>I try to counterbalance that with a combination of British

0:15:38.480 --> 0:15:45.280
<v Speaker 4>humor and weird Al. So I'm a big, huge fan

0:15:45.480 --> 0:15:49.280
<v Speaker 4>of weird Al. I love someone who's willing to be

0:15:49.520 --> 0:15:56.280
<v Speaker 4>silly and absurd and create this whole other alternate reality

0:15:56.320 --> 0:15:58.600
<v Speaker 4>to the one that we're sitting in that is just

0:15:58.800 --> 0:16:00.000
<v Speaker 4>a lot more fun.

0:16:02.360 --> 0:16:04.840
<v Speaker 1>What weird Al should I be checking out. I'm really

0:16:04.920 --> 0:16:07.520
<v Speaker 1>not that familiar. Other than his hit songs, I don't

0:16:07.560 --> 0:16:08.880
<v Speaker 1>really know much of it.

0:16:09.000 --> 0:16:14.880
<v Speaker 4>Oh my gosh, Wow, his albums are so solid. Honestly,

0:16:14.920 --> 0:16:17.960
<v Speaker 4>I would love for you to see his music videos

0:16:18.040 --> 0:16:22.160
<v Speaker 4>because he's also such an incredible performer. He has an

0:16:22.200 --> 0:16:25.800
<v Speaker 4>amazing presence, and since we do have access to the Internet,

0:16:25.880 --> 0:16:33.040
<v Speaker 4>unlike in prison, we can enjoy that. So, I mean,

0:16:33.800 --> 0:16:38.200
<v Speaker 4>white and Nerdy is so funny, and he's just aware

0:16:38.280 --> 0:16:43.000
<v Speaker 4>of himself in a way that gives me hope for humanity,

0:16:43.480 --> 0:16:48.200
<v Speaker 4>where he can make fun of himself and the world

0:16:49.200 --> 0:16:54.080
<v Speaker 4>by creating these alternate realities in the same way Hitchhiker's

0:16:54.080 --> 0:16:56.440
<v Speaker 4>Guide to the Galaxy was this huge escape for me

0:16:56.520 --> 0:17:01.520
<v Speaker 4>in prison, where I would be totally sad sitting on

0:17:01.600 --> 0:17:04.879
<v Speaker 4>my cot in the prison, and I would just stick

0:17:04.960 --> 0:17:07.919
<v Speaker 4>ear plugs in and stick my nose in that book

0:17:08.080 --> 0:17:11.400
<v Speaker 4>and find myself giggling despite myself.

0:17:12.200 --> 0:17:13.600
<v Speaker 2>It's funny. Just reminded me.

0:17:13.640 --> 0:17:15.719
<v Speaker 1>I don't know why, but thinking about weird Al reminded

0:17:15.760 --> 0:17:16.240
<v Speaker 1>me of a song.

0:17:16.280 --> 0:17:17.000
<v Speaker 2>I had to look it.

0:17:17.000 --> 0:17:19.400
<v Speaker 1>Up to see who it was by, but I don't

0:17:19.400 --> 0:17:21.920
<v Speaker 1>know if you've ever heard, there's a wonderful video called

0:17:22.080 --> 0:17:27.440
<v Speaker 1>Everyday Normal Guy by I don't know that one John Lahoy.

0:17:28.440 --> 0:17:31.600
<v Speaker 1>It's sort of a play on rap. He's basically taking

0:17:31.680 --> 0:17:35.760
<v Speaker 1>the piss out of himself and so he talks about,

0:17:35.800 --> 0:17:38.000
<v Speaker 1>you know, the lyric start off of just a regular,

0:17:38.040 --> 0:17:40.760
<v Speaker 1>everyday normal guy, nothing special about me, motherfucker.

0:17:42.760 --> 0:17:42.960
<v Speaker 4>You know.

0:17:43.000 --> 0:17:44.480
<v Speaker 2>He probably learned from weird Al.

0:17:44.560 --> 0:17:46.679
<v Speaker 4>If I had to guess, I mean, weird Al is

0:17:46.720 --> 0:17:50.439
<v Speaker 4>the source of all hilarious inspiration in terms of the music.

0:17:50.960 --> 0:17:53.760
<v Speaker 4>I think Lonely Island and even Fly to the Concords.

0:17:54.320 --> 0:17:58.959
<v Speaker 4>Everyone is inspired by weird Al and he he's just

0:17:59.000 --> 0:18:03.200
<v Speaker 4>a nice guy who who is willing to be silly

0:18:03.840 --> 0:18:05.080
<v Speaker 4>for our benefit.

0:18:14.960 --> 0:18:17.840
<v Speaker 1>So I feel like we've covered a lot of ground

0:18:17.920 --> 0:18:21.119
<v Speaker 1>here and now I guess all this really left is

0:18:21.119 --> 0:18:23.919
<v Speaker 1>for me to say, you know, thank you again for

0:18:24.040 --> 0:18:28.240
<v Speaker 1>making time to do this. And I always.

0:18:28.320 --> 0:18:32.639
<v Speaker 4>Of course Jason always, it always makes me feel better

0:18:32.760 --> 0:18:33.840
<v Speaker 4>to talk to my big brother.

0:18:34.640 --> 0:18:37.280
<v Speaker 1>Oh well, I you know, I don't know what to say.

0:18:37.320 --> 0:18:39.040
<v Speaker 1>I'm just gonna get all choked up here in a minute.

0:18:39.040 --> 0:18:44.280
<v Speaker 1>But so I'm going to thank everyone for listening. Of course,

0:18:44.440 --> 0:18:46.640
<v Speaker 1>don't tune out yet, because the best is yet to come.

0:18:47.200 --> 0:18:49.480
<v Speaker 1>Once again, have my hands in the in the prayer

0:18:49.520 --> 0:18:51.000
<v Speaker 1>position by my heart as I say this.

0:18:51.920 --> 0:18:53.240
<v Speaker 2>Thank you just for being.

0:18:53.040 --> 0:18:55.439
<v Speaker 1>You and for being a part of my life and

0:18:55.480 --> 0:18:58.399
<v Speaker 1>for sharing with our audience. It means the world to me.

0:18:58.600 --> 0:19:01.560
<v Speaker 1>And now the floor as yours. I'm just going to

0:19:01.640 --> 0:19:06.399
<v Speaker 1>sit back and listen. So Amanda Knox for words of wisdom.

0:19:06.480 --> 0:19:10.159
<v Speaker 4>So I know that, like right now, this time is

0:19:10.200 --> 0:19:14.840
<v Speaker 4>a period that's particularly frustrating because everyone is reacting differently

0:19:15.440 --> 0:19:21.239
<v Speaker 4>to this pandemic. Some people are really aware of it

0:19:21.280 --> 0:19:23.280
<v Speaker 4>and embracing all of the things that need to be

0:19:23.320 --> 0:19:25.879
<v Speaker 4>done to protect themselves from it. A lot of people

0:19:25.920 --> 0:19:31.880
<v Speaker 4>are in denial about it and everything on that spectrum.

0:19:32.240 --> 0:19:33.959
<v Speaker 4>And the one thing that I try to keep in

0:19:34.040 --> 0:19:39.000
<v Speaker 4>mind when I am thinking about this is a lot

0:19:39.040 --> 0:19:42.320
<v Speaker 4>of people are not doing the right thing in response

0:19:42.400 --> 0:19:45.679
<v Speaker 4>to what is happening, just like a lot of people

0:19:46.160 --> 0:19:50.600
<v Speaker 4>are making wrongful convictions happen, and you know a lot

0:19:50.640 --> 0:19:54.040
<v Speaker 4>of those people are doing so with malicious content, but.

0:19:54.080 --> 0:19:55.479
<v Speaker 3>A lot of people aren't.

0:19:56.040 --> 0:19:58.920
<v Speaker 4>A lot of people are scared, a lot of people

0:19:59.160 --> 0:20:03.639
<v Speaker 4>are being fed bad information, a lot of people are

0:20:03.680 --> 0:20:08.159
<v Speaker 4>in denial, and there's a lot of psychological factors that

0:20:08.200 --> 0:20:12.679
<v Speaker 4>are going on as people are processing this very very

0:20:12.720 --> 0:20:19.560
<v Speaker 4>difficult time. And my one recommendation for everyone going through

0:20:19.600 --> 0:20:22.199
<v Speaker 4>this as they're interacting with people in the world is

0:20:22.240 --> 0:20:24.840
<v Speaker 4>to remember that like kindness does go a long way.

0:20:26.440 --> 0:20:29.560
<v Speaker 4>That doesn't mean not holding people accountable or not calling

0:20:29.640 --> 0:20:32.480
<v Speaker 4>people out who are doing the wrong thing, but remembering

0:20:32.560 --> 0:20:37.280
<v Speaker 4>that it's not a good versus evils equation. It's humans

0:20:37.320 --> 0:20:41.159
<v Speaker 4>being dumb, which we all are at least that's how

0:20:41.160 --> 0:20:41.879
<v Speaker 4>I feel about it.

0:20:43.560 --> 0:20:47.399
<v Speaker 1>Yeah, we all are dumb to some varying degrees, and I,

0:20:48.080 --> 0:20:51.040
<v Speaker 1>you know, I recognize it in myself.

0:20:51.080 --> 0:20:52.960
<v Speaker 2>It's funny, but yes, we all have.

0:20:52.920 --> 0:20:56.200
<v Speaker 4>Our we all of our blind spots, and we all

0:20:56.359 --> 0:20:58.600
<v Speaker 4>are we all have our like.

0:20:59.640 --> 0:21:00.360
<v Speaker 3>I look the.

0:21:00.280 --> 0:21:03.199
<v Speaker 4>World and I see like I ask myself, why do

0:21:03.320 --> 0:21:06.840
<v Speaker 4>people make these huge mistakes that have impacts on other

0:21:06.880 --> 0:21:10.280
<v Speaker 4>people's lives? And I can't believe that the vast majority

0:21:10.280 --> 0:21:14.600
<v Speaker 4>of them are sitting there cackling away thinking that they're

0:21:14.640 --> 0:21:17.439
<v Speaker 4>doing something horrible to someone. I think a lot of

0:21:17.520 --> 0:21:22.880
<v Speaker 4>people are trying to do what they think is right

0:21:23.080 --> 0:21:28.720
<v Speaker 4>without recognizing that they aren't acknowledging all of the information

0:21:28.800 --> 0:21:31.359
<v Speaker 4>available to them, and the vast majority of them are

0:21:32.400 --> 0:21:36.399
<v Speaker 4>being selfish, but being selfish in a very human way.

0:21:37.160 --> 0:21:42.600
<v Speaker 4>That really comes down to fear and denial. And the

0:21:42.600 --> 0:21:48.359
<v Speaker 4>way that you combat that, I've found is by seeing

0:21:48.359 --> 0:21:51.959
<v Speaker 4>where it's coming from but also calling it what it is,

0:21:52.160 --> 0:21:56.000
<v Speaker 4>which is the person across from you is not an

0:21:56.040 --> 0:22:01.720
<v Speaker 4>evil person. They're just a person, if that makes any sense.

0:22:02.119 --> 0:22:04.720
<v Speaker 4>It's kind of a big topic that I think about

0:22:04.720 --> 0:22:07.320
<v Speaker 4>a lot. When I think about prosecutors and when I

0:22:07.320 --> 0:22:12.800
<v Speaker 4>think about investigators, I'm always trying to really see the

0:22:12.840 --> 0:22:13.800
<v Speaker 4>person across from.

0:22:13.720 --> 0:22:16.080
<v Speaker 3>Me who is so wrong.

0:22:17.600 --> 0:22:21.919
<v Speaker 4>And yet not succumb to a thinking that doesn't actually

0:22:21.920 --> 0:22:25.040
<v Speaker 4>help me engage with them and fix the problem. So

0:22:25.720 --> 0:22:30.480
<v Speaker 4>I don't know, I guess that's my plug for being

0:22:31.240 --> 0:22:36.400
<v Speaker 4>ever thoughtful and having compassion even for those who don't

0:22:36.440 --> 0:22:37.280
<v Speaker 4>seem to deserve it.

0:22:38.720 --> 0:22:39.280
<v Speaker 3>Be kind.

0:22:40.320 --> 0:22:43.520
<v Speaker 4>The first step to knowing yourself is being kind to yourself,

0:22:43.800 --> 0:22:48.880
<v Speaker 4>and that then leads you to be your best self.

0:22:48.920 --> 0:22:51.840
<v Speaker 4>This is a time that is very difficult for everyone

0:22:51.880 --> 0:22:54.679
<v Speaker 4>to be their best self, but you can do it.

0:22:56.080 --> 0:22:56.480
<v Speaker 4>Love you.

0:22:58.680 --> 0:23:06.359
<v Speaker 1>Well, right or giving a flat for that one? Wow,

0:23:07.080 --> 0:23:11.320
<v Speaker 1>this is really It's always a great experience speaking with Amanda,

0:23:11.400 --> 0:23:15.440
<v Speaker 1>but that was particularly meaningful for me because I'm going

0:23:15.440 --> 0:23:17.560
<v Speaker 1>through the same things, some of the same things that

0:23:17.920 --> 0:23:22.240
<v Speaker 1>many of you are going through. And to hear Amanda

0:23:22.359 --> 0:23:26.439
<v Speaker 1>talk about how she almost created her own version of

0:23:26.520 --> 0:23:31.600
<v Speaker 1>FaceTime by using photographs of people she loved and caressing

0:23:31.640 --> 0:23:36.200
<v Speaker 1>those photographs, I mean, wow, that really puts things in

0:23:36.280 --> 0:23:37.240
<v Speaker 1>perspective for me.

0:23:39.160 --> 0:23:39.680
<v Speaker 2>Amanda.

0:23:40.200 --> 0:23:43.399
<v Speaker 1>I just feel privileged to be able to be a

0:23:43.440 --> 0:23:47.200
<v Speaker 1>part of helping you help others by sharing your story.

0:23:47.920 --> 0:23:51.800
<v Speaker 1>And before we sign off from me and everyone on

0:23:51.840 --> 0:23:54.760
<v Speaker 1>the Wrongful Conviction with Jason Flamm team and members of

0:23:54.800 --> 0:23:59.560
<v Speaker 1>our extended family, I want to extend our heartfelt thanks

0:23:59.640 --> 0:24:04.239
<v Speaker 1>to our healthcare providers, essential workers and first responders, and

0:24:04.440 --> 0:24:08.120
<v Speaker 1>everyone who's keeping our society going.

0:24:08.600 --> 0:24:09.000
<v Speaker 2>Thank you.

0:24:12.480 --> 0:24:14.920
<v Speaker 1>In the meantime, I hope you've been listening to false

0:24:14.920 --> 0:24:17.840
<v Speaker 1>confession experts Laura and I writer and Steve Drisen as

0:24:17.880 --> 0:24:20.639
<v Speaker 1>they enlighten all of us about how the hell so

0:24:20.880 --> 0:24:24.800
<v Speaker 1>many people would ever admit to crimes that they didn't commit,

0:24:25.400 --> 0:24:28.320
<v Speaker 1>and stay tuned for our new season of Ronful Conviction

0:24:28.440 --> 0:24:31.960
<v Speaker 1>with Jason Flomm coming up in May. Next week, we're

0:24:32.000 --> 0:24:35.360
<v Speaker 1>talking to the one and only nick Yaris and if

0:24:35.400 --> 0:24:37.320
<v Speaker 1>you want to get a head start on his story,

0:24:37.600 --> 0:24:41.040
<v Speaker 1>we released a two parter season nine, episode.

0:24:40.640 --> 0:24:43.160
<v Speaker 2>Five that will blow your mind.

0:24:43.240 --> 0:24:48.879
<v Speaker 1>So come back for more alternative perspective on living in

0:24:48.880 --> 0:24:52.000
<v Speaker 1>the time of COVID from someone who's been to hell

0:24:52.080 --> 0:24:58.359
<v Speaker 1>and back. Don't forget to give us a fantastic review

0:24:58.400 --> 0:25:00.520
<v Speaker 1>wherever you get your podcasts.

0:25:00.119 --> 0:25:03.000
<v Speaker 2>It really helps. And I'm a proud.

0:25:02.640 --> 0:25:05.200
<v Speaker 1>Donor to the Innocence Project, and I really hope you'll

0:25:05.320 --> 0:25:08.720
<v Speaker 1>join me in supporting this very important cause and helping

0:25:08.800 --> 0:25:12.720
<v Speaker 1>to prevent future wrongful convictions. Go to Innocenceproject dot org

0:25:12.880 --> 0:25:15.639
<v Speaker 1>to learn how to donate and get involved. I'd like

0:25:15.680 --> 0:25:18.640
<v Speaker 1>to thank our production team, Connor Hall and Kevin Wartis.

0:25:19.000 --> 0:25:21.280
<v Speaker 1>The music in the show is by three time OSCAR

0:25:21.320 --> 0:25:23.160
<v Speaker 1>nominated composer Jay Ralph.

0:25:23.280 --> 0:25:23.800
<v Speaker 2>Be sure to.

0:25:23.760 --> 0:25:27.359
<v Speaker 1>Follow us on Instagram at Wrongful Conviction and on Facebook

0:25:27.400 --> 0:25:31.399
<v Speaker 1>at Wrongful Conviction Podcast. Wrongful Conviction with Jason Flamm is

0:25:31.440 --> 0:25:34.919
<v Speaker 1>a production of Lava for Good Podcasts and association with

0:25:35.000 --> 0:25:36.200
<v Speaker 1>Signal Company Number one