WEBVTT - All You Need is 1 YES (How To Push Through Rejection)

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<v Speaker 1>Hey everyone, It's Jay Sheddy and I'm thrilled to announce

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<v Speaker 1>my podcast tour. For the first time ever, you can

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<v Speaker 1>experience on purpose in person. Join me in a city

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<v Speaker 1>near you for meaningful, insightful conversations with surprise guests. It

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<v Speaker 1>could be a celebrity, top wellness expert, or a CEO

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<v Speaker 1>or business leader. We'll dive into experiences designed to experience growth,

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<v Speaker 1>spark learning, and build real connections. I can't wait to

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<v Speaker 1>meet you. There are a limited number of VIP experiences

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<v Speaker 1>for a private Q and a intimate meditation and a

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<v Speaker 1>meet and greet with photos.

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<v Speaker 2>Tickets are on sale now.

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<v Speaker 1>Head to Jsheddy, dop me Forward, slash Tour and get

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<v Speaker 1>yours today. And what I found is that pressure doesn't

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<v Speaker 1>attract success and joy, and being passive doesn't attract success

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<v Speaker 1>and joy, and the only place that does is peace.

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<v Speaker 1>And peace is me saying I'm going to do everything

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<v Speaker 1>I can and then leave the result up to what

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<v Speaker 1>the universe is, what God wants, whatever the energy is

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<v Speaker 1>around me. But I'm going to do everything I possibly

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<v Speaker 1>can because I think there may be a lot of

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<v Speaker 1>people listening right now who are doing something where they

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<v Speaker 1>studied for it. They were educated for it, they worked

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<v Speaker 1>hard for it. Their parents maybe even were really impressed

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<v Speaker 1>that they did it, and now they're at an age

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<v Speaker 1>where they're going I think I want to change my career.

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<v Speaker 1>Like I don't think this satisfies me anymore.

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<v Speaker 2>The number one health and wellness podcast.

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<v Speaker 3>Jay Seti, Jay Shetty Only.

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<v Speaker 1>Hey, everyone, welcome back to On Purpose. I'm your host,

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<v Speaker 1>Jay Shetty, and I am so grateful that you've decided

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<v Speaker 1>to join me today. This is a very special episode

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<v Speaker 1>because I'm in Qatar at Web Summit and right now

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<v Speaker 1>I'm sitting inside the iHeart studio and there are people

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<v Speaker 1>around the studio who have headphones on who can listen

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<v Speaker 1>to the podcast. Hello everyone outside. We've never done this

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<v Speaker 1>before ever, which is awesome. And I'm really excited because

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<v Speaker 1>my best friend of nearly the last two decades now

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<v Speaker 1>is in the house. He recently moved to Dubai. We're

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<v Speaker 1>in Doha. He's flown over so that we can hang

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<v Speaker 1>out because we now need to schedule our hangouts because

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<v Speaker 1>that's what happens with adult friendships. And I'm so grateful

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<v Speaker 1>because I thought I'd invite him on the show today

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<v Speaker 1>so that we can share some of the most pivotal

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<v Speaker 1>moments of our friendship careers life over the last two decades,

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<v Speaker 1>and I thought it would be a special treat for you.

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<v Speaker 1>So welcome to the episode, Nanda, who is in the

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<v Speaker 1>studio with me. Nanda, thanks for joining me.

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<v Speaker 2>Thanks so much.

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<v Speaker 3>Jay. I can't believe that we've known each other for

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<v Speaker 3>nineteen years and we speak probably three times a week,

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<v Speaker 3>and you choose to drop about half an hour ago

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<v Speaker 3>that I'd like to bring you onto the podcast, like,

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<v Speaker 3>give me an opportunity to prepare. This is my big moment.

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<v Speaker 3>And literally I'm meeting a berg and you're like, actually,

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<v Speaker 3>I think you should come on the podcast.

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<v Speaker 2>Number That's exactly what happened.

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<v Speaker 1>We were having a casual conversation, even though we have

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<v Speaker 1>three casual conversations a week.

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<v Speaker 2>And I was just like, yeah, you know, it would

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<v Speaker 2>be really fun.

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<v Speaker 1>We've never done this before and it would be a

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<v Speaker 1>really good idea, and I thought it'd be fresh for

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<v Speaker 1>my amazing community to hear about our friendship life, the

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<v Speaker 1>journey that we've both been on, the journey that I've

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<v Speaker 1>been on through your perspective. And yes, just so everyone knows,

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<v Speaker 1>Nanda's had no time to prepare. We both came up

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<v Speaker 1>with this. Well, no, he didn't come up with this idea.

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<v Speaker 1>I came up with this idea thirty minutes ago. And

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<v Speaker 1>here we are, so let's de it. I've known Nanda

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<v Speaker 1>ever since before I became a monk, and I remember

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<v Speaker 1>actually saying that to you.

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<v Speaker 2>I wanted to do that.

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<v Speaker 1>I then even talked to you when I was leaving

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<v Speaker 1>the monastery and all the challenges of reintegration of my

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<v Speaker 1>health and everything else, all the way through to which

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<v Speaker 1>we'll talk about some of these events of spending time

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<v Speaker 1>in New York together in the early stages of my

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<v Speaker 1>career LA and now all the way through to Dubai, Doha,

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<v Speaker 1>and so where should we starting under.

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<v Speaker 3>It's just incredible to think nineteen years is a long

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<v Speaker 3>long time. And I certainly remember the first time I

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<v Speaker 3>did meet you back in two thousand and six, and yeah,

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<v Speaker 3>that journey that you just talked about. The thing that

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<v Speaker 3>just jumps to me is I think people already know

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<v Speaker 3>a little bit about your desire to become a monk.

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<v Speaker 3>And when I first met you, you were out of

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<v Speaker 3>the box thinker. You were like, Okay, I know I

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<v Speaker 3>can crush it in the corporate world, but I want

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<v Speaker 3>to do something different. So I really want to start

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<v Speaker 3>with when you left the ashram. And the reason I

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<v Speaker 3>want to start with that is because I remember that

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<v Speaker 3>conversation very very clearly. You're heartbroken because you went in

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<v Speaker 3>with a very clear idea of I'm doing this for life,

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<v Speaker 3>like I'm signed up. We spoken about it many times before.

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<v Speaker 3>For those of you that don't know Jay, he's an

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<v Speaker 3>all or nothing guy, so a real extremist in the

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<v Speaker 3>sense of if I'm going to achieve something, I'm going

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<v Speaker 3>to go all in. So I want to want you

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<v Speaker 3>to really share how did that feel, because I guess

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<v Speaker 3>that was the first inverted commas failure for something that

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<v Speaker 3>was really caught who you were and what you wanted

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<v Speaker 3>to do. As you're offering to the world.

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<v Speaker 1>Well, I want people to know also that now we're friends,

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<v Speaker 1>but in the beginning of our relationship, you or my mentor,

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<v Speaker 1>because you'd been practicing spirituality for far longer than me,

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<v Speaker 1>and so when I first came in, you were someone

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<v Speaker 1>that I turned to for advice, and of course I

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<v Speaker 1>still do that today as a friend, but at that

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<v Speaker 1>time it was very much so you were sharing with

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<v Speaker 1>me experience insight, and so it was natural for me

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<v Speaker 1>to come to you at that time. And I've always

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<v Speaker 1>described it like a divorce because I think that's the

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<v Speaker 1>only analogy that makes sense for someone who doesn't know

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<v Speaker 1>what it feels like to become a monk and leave.

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<v Speaker 1>It feels like I got married for three years to

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<v Speaker 1>the love of my life and then I figured out

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<v Speaker 1>that it wasn't going to last and that it wasn't

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<v Speaker 1>going to work. So the heartbreak you'd feel from a

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<v Speaker 1>breakup or a divorce is the heartbreak I felt from

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<v Speaker 1>leaving the monastery. Because, let me paint a picture for everyone,

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<v Speaker 1>I really didn't know what I was going to do.

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<v Speaker 1>I think a lot of people feel like I had

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<v Speaker 1>a plan, or I had a strategy, or I.

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<v Speaker 2>Knew what I was going to do. I had no clue.

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<v Speaker 1>And if I'm completely honest, I was really scared about

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<v Speaker 1>going back to the workplace because I was worried. I

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<v Speaker 1>was thinking, wait a minute, do I have to go

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<v Speaker 1>back into consulting or financi or business because that's what

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<v Speaker 1>I would have done. Will I be able to make

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<v Speaker 1>it in that space? How will I be able to survive?

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<v Speaker 1>I've been doing what I love for three years, which

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<v Speaker 1>is study wisdom, teach it, share, do a lot of

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<v Speaker 1>philanthropy work. That's what I've been doing. How am I

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<v Speaker 1>going to do that in the workplace? So I had

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<v Speaker 1>no clarity. I was moving back in with my parents,

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<v Speaker 1>which felt like a failure. I remember the community having

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<v Speaker 1>judgment over my decision.

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<v Speaker 2>Right. It wasn't like I came back to a fanfare

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<v Speaker 2>of no.

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<v Speaker 3>There wasn't. Yeah, in a bizarre way, there were certainly

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<v Speaker 3>some people that were like, oh, really, you think you

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<v Speaker 3>can do this? And so when you didn't end up

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<v Speaker 3>doing it because of the health challenges and other reasons

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<v Speaker 3>that came up, yeah, I'm sure it would have been

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<v Speaker 3>a real kick in the face. And I think we

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<v Speaker 3>speak about this all the time in terms of plot twist,

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<v Speaker 3>but the way the journey has then unfolded is really remarkable.

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<v Speaker 3>But I certainly remember those early days where it was

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<v Speaker 3>like I just need to pay my bills, Like what

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<v Speaker 3>am I going to do? Like what is my core

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<v Speaker 3>skill set here? And I'm sure you shared it in

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<v Speaker 3>other places, but all the different jobs you were applying to,

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<v Speaker 3>all the rejections you got, we wore Yeah, we read

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<v Speaker 3>it in books all the time, but this is real,

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<v Speaker 3>this is real life, and for me it's been an

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<v Speaker 3>inspiration seeing you on this journey. And one of the

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<v Speaker 3>things I want to talk about in this podcast and

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<v Speaker 3>in the five minutes you gave me to prepare was

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<v Speaker 3>was this idea of the beast mindset that you can

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<v Speaker 3>clock into. And we speak about this all the time.

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<v Speaker 3>Jay has this belief that everyone can unlock this part

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<v Speaker 3>of their brain that really fulfills their potential. And I

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<v Speaker 3>think that in those times of challenge, that's when your

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<v Speaker 3>backwards against the wall, you really found out who you were,

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<v Speaker 3>and I guess you also found out who your friends

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<v Speaker 3>were in that moment.

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<v Speaker 2>Yeah.

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<v Speaker 1>I always look back to a piece of advice that

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<v Speaker 1>Thomas Power, one of my other mentors in life, would

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<v Speaker 1>often say to me. He'd say that when you're in

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<v Speaker 1>moments of pain, that's when you'll find your potential.

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<v Speaker 2>And whenever you used to.

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<v Speaker 1>Say that, I used to be like, yeah, yeah, all right,

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<v Speaker 1>like yeah, I used to be like okay, like I

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<v Speaker 1>know my potential. I'm pretty okay, I'll figure it out.

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<v Speaker 1>And then when I was in those moments, so at

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<v Speaker 1>that time when we're talking about right now. I was

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<v Speaker 1>rejected from forty companies and I didn't even get an

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<v Speaker 1>interview at those companies. And I'm someone who got a

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<v Speaker 1>first class degree, yep, and so not getting an interview

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<v Speaker 1>at forty companies. And I'm saying this not for you

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<v Speaker 1>to think, oh, Jay, you're amazing. I'm saying this because

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<v Speaker 1>I actually feel a lot of you might be in

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<v Speaker 1>this position right now where you're trying to make a

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<v Speaker 1>transition in your career. You're trying to make a new job,

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<v Speaker 1>you're trying to sell a new product, you're building a

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<v Speaker 1>new business, and all you're getting is rejection after rejection

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<v Speaker 1>after rejection. And that experience gave to me was two things.

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<v Speaker 1>One was all you need is one yes. All you

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<v Speaker 1>need is one yes. All I needed was one company, Accentia,

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<v Speaker 1>to say we're going to give you a shot.

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<v Speaker 2>Yeah, and we're going to put.

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<v Speaker 1>You on a graduate scheme at twenty five, twenty six

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<v Speaker 1>years old, but we're going to give you a shot.

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<v Speaker 1>So that's one thing. And the second thing I learned

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<v Speaker 1>is that it's all a game of odds. Yes, it's

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<v Speaker 1>all about the law of odds. And what I mean

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<v Speaker 1>by that is it is simply as basic as the

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<v Speaker 1>more doors you knock on, the more open. So if

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<v Speaker 1>you've not had any open doors, you just haven't knocked

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<v Speaker 1>on enough. And so I think I learned those two

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<v Speaker 1>really critical skills. And then fast forward a few years later,

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<v Speaker 1>which we'll get to, when I was four months away

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<v Speaker 1>from being broke, it was the same principles I had

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<v Speaker 1>to go back to, was all you need is one yes,

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<v Speaker 1>and if no doors have opened, you just haven't knocked

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<v Speaker 1>on enough.

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<v Speaker 3>Well, one of the interesting things about that is in

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<v Speaker 3>order to knock on doors, you need humility because the

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<v Speaker 3>likelihood is you're going to not on the door and

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<v Speaker 3>it's not going to open. It's going to take that much.

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<v Speaker 3>And in the monastery, obviously we focus very much on

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<v Speaker 3>the principle of humility. And again it sounds great in

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<v Speaker 3>the books, but can you actually live it, Like if

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<v Speaker 3>this is really my service in life, and I'm obviously

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<v Speaker 3>thinking about it now, like I transition from law to

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<v Speaker 3>what I'm doing now, which is as a leadership coach

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<v Speaker 3>and an entrepreneur and trying to sell that's not natural

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<v Speaker 3>to me. It's really uncomfortable, actually, And the reason it's

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<v Speaker 3>uncomfortable is because I have to go to people and say,

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<v Speaker 3>would you like my service? I'm very happy to provide

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<v Speaker 3>the service, but yeah, I think it requires real humility

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<v Speaker 3>and continuing to do it, not from a place of desperation,

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<v Speaker 3>but really from a place of service. And I think

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<v Speaker 3>I think you nail that, and that's why, as we say,

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<v Speaker 3>the universe reciprocated.

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<v Speaker 1>Yeah, it's a really fine point you brought out, and

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<v Speaker 1>it's challenging because I think we operate from two places

0:10:53.280 --> 0:10:56.880
<v Speaker 1>as humans. One is passive, yes, and so we're like, oh,

0:10:56.920 --> 0:11:00.439
<v Speaker 1>it will happen when it happens. If the universe providesids,

0:11:01.360 --> 0:11:03.600
<v Speaker 1>it will work out just the way it's meant to.

0:11:03.800 --> 0:11:07.120
<v Speaker 1>And we say these phrases, but beneath them there's an

0:11:07.320 --> 0:11:11.440
<v Speaker 1>insecurity and an uncertainty. And the opposite way we function

0:11:11.480 --> 0:11:14.880
<v Speaker 1>as humans is we're pressured. So we think, oh my gosh,

0:11:14.960 --> 0:11:17.800
<v Speaker 1>that person's already sold their company and they're only thirty five,

0:11:17.840 --> 0:11:20.080
<v Speaker 1>and oh my gosh, that person just made one hundred

0:11:20.120 --> 0:11:21.880
<v Speaker 1>thousand dollars doing that, and oh my god that So

0:11:21.920 --> 0:11:24.720
<v Speaker 1>there's pressure. So we either function from being passive it

0:11:24.720 --> 0:11:27.679
<v Speaker 1>will happen when it's happened, or pressure, Oh my god,

0:11:27.720 --> 0:11:30.920
<v Speaker 1>it's not happening for me. And what I found is

0:11:30.960 --> 0:11:36.280
<v Speaker 1>that pressure doesn't attract success and joy, and being passive

0:11:36.559 --> 0:11:39.800
<v Speaker 1>doesn't attract success and joy, and the only place that

0:11:39.880 --> 0:11:44.120
<v Speaker 1>does is peace. And peace is me saying I'm going

0:11:44.160 --> 0:11:47.880
<v Speaker 1>to do everything I can and then leave the result

0:11:48.040 --> 0:11:51.600
<v Speaker 1>up to what the universe is, what God wants, whatever

0:11:51.640 --> 0:11:53.600
<v Speaker 1>the energy is around me. But I'm going to do

0:11:53.960 --> 0:11:57.199
<v Speaker 1>everything I possibly can. And it goes back to your point.

0:11:57.240 --> 0:11:59.040
<v Speaker 1>And by the way, I've seen you do this, and

0:11:59.360 --> 0:12:00.880
<v Speaker 1>I think it's in I wanted to talk about it

0:12:00.880 --> 0:12:03.400
<v Speaker 1>through stories that people may not be familiar with. You

0:12:03.440 --> 0:12:07.040
<v Speaker 1>were a really successful lawyer. You were doing great, and

0:12:07.120 --> 0:12:10.200
<v Speaker 1>you decided that it wasn't fulfilling you. And I actually

0:12:10.240 --> 0:12:12.280
<v Speaker 1>want to ask you about that because I think there

0:12:12.280 --> 0:12:14.400
<v Speaker 1>may be a lot of people listening right now who

0:12:14.400 --> 0:12:18.320
<v Speaker 1>are doing something where they studied for it, they were

0:12:18.440 --> 0:12:21.880
<v Speaker 1>educated for it, they worked hard for it, Their parents

0:12:21.920 --> 0:12:24.520
<v Speaker 1>maybe even were really impressed that they did it, and

0:12:24.559 --> 0:12:26.959
<v Speaker 1>now they're at an age where they're going I think

0:12:26.960 --> 0:12:29.160
<v Speaker 1>I want to change my career, like I don't think

0:12:29.160 --> 0:12:31.640
<v Speaker 1>this satisfies me anymore. And it's harder when you've done

0:12:31.679 --> 0:12:35.080
<v Speaker 1>something like law which took years of training, years of

0:12:35.080 --> 0:12:38.600
<v Speaker 1>building up. How did you get comfortable with giving up

0:12:38.679 --> 0:12:42.040
<v Speaker 1>your feeling around sunk cost bias? For anyone who doesn't know,

0:12:42.080 --> 0:12:44.679
<v Speaker 1>sunk cost bias does an economic term which means I've

0:12:44.720 --> 0:12:48.160
<v Speaker 1>already invested so much time, money, or energy down this path.

0:12:48.520 --> 0:12:50.360
<v Speaker 1>And usually what it does is it keeps you on

0:12:50.400 --> 0:12:52.360
<v Speaker 1>that path because you think I've invested too much to

0:12:52.440 --> 0:12:54.839
<v Speaker 1>let it go. That's why people don't change careers, It's

0:12:54.840 --> 0:12:57.880
<v Speaker 1>why people don't break up from relationships, It's why people

0:12:58.120 --> 0:13:00.920
<v Speaker 1>don't do any of those things. For you, what finally

0:13:01.040 --> 0:13:04.400
<v Speaker 1>gave you confidence to say, you know what, even though

0:13:04.400 --> 0:13:06.040
<v Speaker 1>I'm really good at law, even though I make a

0:13:06.080 --> 0:13:08.280
<v Speaker 1>really good living, even though I have a family and

0:13:08.320 --> 0:13:10.840
<v Speaker 1>two kids, I'm still going to take a risk Because

0:13:10.880 --> 0:13:12.960
<v Speaker 1>in my eyes, me going off to become a monk

0:13:13.080 --> 0:13:16.000
<v Speaker 1>was a risk, but you pivoting your career at that

0:13:16.080 --> 0:13:17.160
<v Speaker 1>age was also a risk.

0:13:17.480 --> 0:13:19.959
<v Speaker 3>What got you there, it was a huge risk, and

0:13:20.000 --> 0:13:22.040
<v Speaker 3>it was in terms of the investment in the sunk

0:13:22.080 --> 0:13:25.560
<v Speaker 3>cost was a three year law degree, a one year LPC,

0:13:26.040 --> 0:13:28.760
<v Speaker 3>a two year training contract, and then ten years post

0:13:28.800 --> 0:13:31.719
<v Speaker 3>qualified in law. So that's a lot of years of

0:13:31.760 --> 0:13:34.920
<v Speaker 3>studying to try and become a specialist in something. And

0:13:34.960 --> 0:13:36.600
<v Speaker 3>at that point, I think two things happen. You get

0:13:36.600 --> 0:13:40.480
<v Speaker 3>the golden handcuffs, i e. The salary goes up, and

0:13:40.559 --> 0:13:43.080
<v Speaker 3>whilst the salary is going up, your standard of living

0:13:43.120 --> 0:13:45.240
<v Speaker 3>has also gone up. So you've then got the mortgage.

0:13:45.280 --> 0:13:46.959
<v Speaker 3>As you know, at that point, I was already married

0:13:46.960 --> 0:13:50.400
<v Speaker 3>with two kids as well, so it was a huge risk,

0:13:51.040 --> 0:13:52.800
<v Speaker 3>but I think it came. I mean, I certainly got

0:13:52.840 --> 0:13:55.400
<v Speaker 3>some courage from you, and I'm really grateful for those

0:13:55.440 --> 0:13:58.200
<v Speaker 3>walks around central London when you were in that period

0:13:58.240 --> 0:14:01.040
<v Speaker 3>of transition and you're incurring me. And I remember you

0:14:01.120 --> 0:14:04.920
<v Speaker 3>specifically saying, hey, Nanda, you know when you're at your

0:14:04.960 --> 0:14:07.199
<v Speaker 3>best is when you're talking to people and when you're

0:14:07.240 --> 0:14:10.760
<v Speaker 3>coaching people and when you're public speaking, So why don't

0:14:10.800 --> 0:14:13.079
<v Speaker 3>you do that? And I'm like, oroh, that's not a career.

0:14:15.120 --> 0:14:18.079
<v Speaker 3>That's not a career. Unless I'm speaking in court, that's

0:14:18.120 --> 0:14:21.200
<v Speaker 3>not a career. So you really helped me think outside

0:14:21.200 --> 0:14:24.080
<v Speaker 3>of the box, and you touched on the cultural nuances

0:14:24.400 --> 0:14:26.000
<v Speaker 3>and you joke about it all the time, right, like

0:14:26.080 --> 0:14:28.680
<v Speaker 3>as an Indian, it's a doctor, a lawyer.

0:14:28.840 --> 0:14:30.560
<v Speaker 2>What's the third or a failure?

0:14:30.680 --> 0:14:30.800
<v Speaker 1>Right?

0:14:30.960 --> 0:14:33.000
<v Speaker 2>Exactly, so you were already winning.

0:14:33.280 --> 0:14:35.480
<v Speaker 3>I was already winning in life. That was My mom

0:14:35.680 --> 0:14:37.920
<v Speaker 3>was happy, my dad is, My grandparents were happy, like

0:14:38.040 --> 0:14:40.080
<v Speaker 3>I was the chosen one. When I go to family events,

0:14:40.600 --> 0:14:43.800
<v Speaker 3>and all of a sudden, what I found was they

0:14:43.840 --> 0:14:47.240
<v Speaker 3>were resisting to change, not because they didn't love me,

0:14:47.440 --> 0:14:49.920
<v Speaker 3>but simply because they'd also come to the country and

0:14:50.000 --> 0:14:53.080
<v Speaker 3>so security was their primary driver. So out of love,

0:14:53.160 --> 0:14:54.720
<v Speaker 3>they were like, why would you want to do this?

0:14:55.320 --> 0:14:57.600
<v Speaker 3>You're now so close to where you ultimately want to be.

0:14:58.160 --> 0:15:00.600
<v Speaker 3>But of course, I think that's where spirituality really comes in,

0:15:00.720 --> 0:15:03.000
<v Speaker 3>because it makes us think about, well, where do we

0:15:03.120 --> 0:15:05.400
<v Speaker 3>really want to be and what really makes us thrive.

0:15:05.600 --> 0:15:08.640
<v Speaker 3>So in my case, I found a huge amount of

0:15:08.720 --> 0:15:11.920
<v Speaker 3>courage from the fact that the bits that I enjoyed

0:15:11.960 --> 0:15:14.640
<v Speaker 3>in law were like when I'd talk to clients or

0:15:14.720 --> 0:15:18.120
<v Speaker 3>when I would do conferences within the legal industry or

0:15:18.200 --> 0:15:21.600
<v Speaker 3>business development people people people. So I was like, okay,

0:15:21.640 --> 0:15:23.960
<v Speaker 3>I like it. Fortunate enough, I managed to go ton

0:15:24.000 --> 0:15:26.800
<v Speaker 3>to a four day week. On my non working day,

0:15:27.000 --> 0:15:30.120
<v Speaker 3>I worked and I got myself qualified as an ICF

0:15:30.240 --> 0:15:34.120
<v Speaker 3>credit coach. I started working and I got the feedback,

0:15:34.160 --> 0:15:37.080
<v Speaker 3>the validation to say, this is a runner, this can work,

0:15:37.680 --> 0:15:40.480
<v Speaker 3>and so yeah, the rest is history. But it wasn't

0:15:40.520 --> 0:15:43.440
<v Speaker 3>easy by any means. But I often say you need

0:15:43.560 --> 0:15:47.000
<v Speaker 3>cheerleaders around you at that time because self doubt is

0:15:47.080 --> 0:15:49.960
<v Speaker 3>going to be all over you. And so I'm so

0:15:50.120 --> 0:15:52.040
<v Speaker 3>grateful to you because I really feel like you were

0:15:52.440 --> 0:15:55.280
<v Speaker 3>a pivotal person, just as I was a pivotal person

0:15:55.360 --> 0:15:57.800
<v Speaker 3>for you when you were younger at that particular time.

0:15:58.320 --> 0:16:01.480
<v Speaker 3>You reciprocated tenfold because you were there for me and

0:16:01.840 --> 0:16:02.920
<v Speaker 3>maybe believe it's possible.

0:16:03.120 --> 0:16:05.400
<v Speaker 2>Yeah, no, because I saw it, and I think you're

0:16:05.440 --> 0:16:05.840
<v Speaker 2>so right.

0:16:05.920 --> 0:16:08.720
<v Speaker 1>This is why our friends are so important in being

0:16:08.800 --> 0:16:12.280
<v Speaker 1>honest with us, in noticing our strengths, being honest about

0:16:12.320 --> 0:16:15.360
<v Speaker 1>our weaknesses, noticing our values. And I always say to people,

0:16:15.400 --> 0:16:17.160
<v Speaker 1>if any of you are struggling with what you should

0:16:17.160 --> 0:16:19.520
<v Speaker 1>do for work, sometimes just go around to your friends

0:16:19.600 --> 0:16:21.080
<v Speaker 1>and meet them one on one and say, Hey, have

0:16:21.160 --> 0:16:23.720
<v Speaker 1>a really honest discussion with me. What do you think

0:16:23.800 --> 0:16:25.280
<v Speaker 1>is my number one skill? What do you think I'm

0:16:25.360 --> 0:16:27.360
<v Speaker 1>actually good at? And your friend might be like you

0:16:27.480 --> 0:16:29.880
<v Speaker 1>plan the best parties, like that's what you're good at,

0:16:30.280 --> 0:16:33.320
<v Speaker 1>or you know what, whenever it's whenever there's a big event,

0:16:33.400 --> 0:16:35.880
<v Speaker 1>coming up. You're really good at event planning, and all

0:16:35.920 --> 0:16:37.720
<v Speaker 1>of a sudden, I've done this with my sister, and

0:16:37.720 --> 0:16:40.240
<v Speaker 1>I've seen that my sister's always organized lots of retreats,

0:16:40.560 --> 0:16:43.680
<v Speaker 1>she's organized lots of events. She's really talented at that.

0:16:44.160 --> 0:16:47.200
<v Speaker 1>It isn't her career, and I'm constantly nudging her in

0:16:47.280 --> 0:16:50.000
<v Speaker 1>that direction and saying, hey, have you thought about wedding planning?

0:16:50.000 --> 0:16:51.840
<v Speaker 1>Have you thought about birthday planning? Have you thought about

0:16:51.880 --> 0:16:52.480
<v Speaker 1>event planning?

0:16:52.920 --> 0:16:53.160
<v Speaker 3>And so.

0:16:54.040 --> 0:16:56.360
<v Speaker 1>But what I loved about watching you make that transition

0:16:57.120 --> 0:16:59.440
<v Speaker 1>was that I think a lot of people think, oh,

0:16:59.520 --> 0:17:02.040
<v Speaker 1>when I get a million followers, then i'll make a transition.

0:17:02.600 --> 0:17:04.400
<v Speaker 1>Oh when I make X amount of money, then I'll

0:17:04.440 --> 0:17:06.920
<v Speaker 1>make a transition, And you were actually making it while

0:17:06.960 --> 0:17:10.320
<v Speaker 1>you were there, and the sign of success was good feedback.

0:17:10.840 --> 0:17:15.000
<v Speaker 1>And so I think not postponing that transition, that pivot,

0:17:15.080 --> 0:17:17.639
<v Speaker 1>that switch. And I love what you said because I

0:17:17.680 --> 0:17:19.960
<v Speaker 1>think this is true for everyone. You have to have

0:17:20.119 --> 0:17:22.560
<v Speaker 1>one foot in either boat. Yes, at the beginning, so

0:17:22.640 --> 0:17:24.520
<v Speaker 1>you were gone down to a four day week. One

0:17:24.600 --> 0:17:29.440
<v Speaker 1>day became coaching, Studying weekends became that going doing the exams,

0:17:29.480 --> 0:17:32.040
<v Speaker 1>the course, and when you've got one foot in each boat.

0:17:32.200 --> 0:17:33.600
<v Speaker 2>Once you're confident enough.

0:17:33.720 --> 0:17:35.159
<v Speaker 1>You didn't take the other thing, you take the other

0:17:35.280 --> 0:17:37.159
<v Speaker 1>leap exactly, rather than what I think a lot of

0:17:37.240 --> 0:17:39.480
<v Speaker 1>us do is we've got two feet in one boat,

0:17:39.800 --> 0:17:42.280
<v Speaker 1>the other boat so far away, and you go, oh, no,

0:17:42.359 --> 0:17:44.000
<v Speaker 1>it's all about the jump. It's all about the leap,

0:17:44.040 --> 0:17:46.640
<v Speaker 1>and you kind of amp yourself up, then you jump,

0:17:46.720 --> 0:17:48.800
<v Speaker 1>and then you fall into the water, and now you're

0:17:48.920 --> 0:17:51.040
<v Speaker 1>drowning because you're like, wait a minute, I don't even

0:17:51.040 --> 0:17:53.120
<v Speaker 1>know where the other boat is. And so I don't

0:17:53.160 --> 0:17:55.480
<v Speaker 1>want to glorify risk because I think a lot of

0:17:55.480 --> 0:17:56.760
<v Speaker 1>people will be like, you have to take a risk,

0:17:56.800 --> 0:17:58.440
<v Speaker 1>you got to do something big, you got to take

0:17:58.440 --> 0:18:01.320
<v Speaker 1>a leap. And I'm like, well, well you've got to

0:18:01.320 --> 0:18:03.280
<v Speaker 1>be a little bit measured and a little bit practiced

0:18:03.320 --> 0:18:03.600
<v Speaker 1>as well.

0:18:03.800 --> 0:18:05.520
<v Speaker 3>I meanf you've got a mortgage to pay, it absolutely.

0:18:05.720 --> 0:18:08.480
<v Speaker 3>But I think this point around understanding the difference between

0:18:08.880 --> 0:18:13.240
<v Speaker 3>your self awareness and external feedback and getting that balance right,

0:18:13.520 --> 0:18:15.640
<v Speaker 3>because yeah, we can amp things up in our own head,

0:18:15.800 --> 0:18:18.440
<v Speaker 3>and we can think we're the greatest speaker and the

0:18:18.520 --> 0:18:23.480
<v Speaker 3>greatest coach or the greatest podcast host, but actually the validation,

0:18:23.800 --> 0:18:26.960
<v Speaker 3>of course comes from the outside world, and you know

0:18:27.000 --> 0:18:28.359
<v Speaker 3>if you're doing a good job, but you're going to

0:18:28.400 --> 0:18:29.919
<v Speaker 3>find out very quickly. I think you're going to find

0:18:29.960 --> 0:18:31.680
<v Speaker 3>out quickly. But you're also going to feel really good.

0:18:32.240 --> 0:18:34.000
<v Speaker 3>For me, Like, even if I was doing a good

0:18:34.080 --> 0:18:37.040
<v Speaker 3>job in law, I didn't feel good. So that for me,

0:18:37.200 --> 0:18:41.040
<v Speaker 3>that internal compass was always very clear. This wasn't what

0:18:41.160 --> 0:18:43.520
<v Speaker 3>I was meant to be doing. And we speak about

0:18:43.520 --> 0:18:46.159
<v Speaker 3>this all the time in terms of finding purpose, and

0:18:46.760 --> 0:18:48.639
<v Speaker 3>it's a big pressure, Like people come up all the

0:18:48.720 --> 0:18:51.879
<v Speaker 3>time saying how do I find my purpose? But it

0:18:52.000 --> 0:18:53.560
<v Speaker 3>very much is a journey and it's not going to

0:18:53.600 --> 0:18:57.760
<v Speaker 3>be something that you sit down one day, meditate and

0:18:57.920 --> 0:18:59.720
<v Speaker 3>have that aha moment, like you've got to go and

0:18:59.800 --> 0:19:02.080
<v Speaker 3>do things. Yeah, and you've got to be aware of

0:19:02.240 --> 0:19:03.920
<v Speaker 3>like what have I been doing? So you'd always say

0:19:03.960 --> 0:19:06.399
<v Speaker 3>to me, actually, none, as long as I've known you,

0:19:07.040 --> 0:19:09.920
<v Speaker 3>you've always been doing public speaking, right like whether through

0:19:10.080 --> 0:19:12.320
<v Speaker 3>when I met you, that's what you're doing exactly. So

0:19:12.480 --> 0:19:14.720
<v Speaker 3>that was my go to So it was an easy

0:19:14.760 --> 0:19:18.359
<v Speaker 3>thing for me to do. So it's actually knowing that

0:19:18.560 --> 0:19:21.000
<v Speaker 3>and then having someone to validate that and support you

0:19:21.040 --> 0:19:21.560
<v Speaker 3>along the way.

0:19:21.800 --> 0:19:24.680
<v Speaker 1>Yeah, I've read something recently which I think is called

0:19:24.800 --> 0:19:27.840
<v Speaker 1>the Pigmalion effect. I don't know if you've come across it,

0:19:27.960 --> 0:19:30.600
<v Speaker 1>but it's this idea that we're better at doing things

0:19:30.720 --> 0:19:33.159
<v Speaker 1>when we think people believe in us. Yes. And so

0:19:33.240 --> 0:19:37.840
<v Speaker 1>it's when they told teachers that these kids are performing well,

0:19:37.960 --> 0:19:40.560
<v Speaker 1>and so teachers started to treat them better. Yes, and

0:19:40.680 --> 0:19:43.200
<v Speaker 1>then the kids performed better even though they weren't any different.

0:19:43.920 --> 0:19:45.800
<v Speaker 1>And that's a quick version of it. You can check

0:19:45.840 --> 0:19:47.960
<v Speaker 1>it out. But what was really interesting about it was

0:19:48.320 --> 0:19:51.000
<v Speaker 1>we can also do that to ourselves. And so it

0:19:51.119 --> 0:19:53.639
<v Speaker 1>works when we set higher standards for ourselves. Yes, we

0:19:53.720 --> 0:19:56.480
<v Speaker 1>start treating ourselves in that way, and it goes back

0:19:56.480 --> 0:20:00.720
<v Speaker 1>to your beast mode point of you rise to your standards.

0:20:01.240 --> 0:20:03.159
<v Speaker 1>And I think a lot of us don't know what

0:20:03.280 --> 0:20:05.760
<v Speaker 1>that means, because I think when we set high standards,

0:20:06.040 --> 0:20:09.000
<v Speaker 1>we usually feel we fail. Yes, we usually feel, oh no,

0:20:09.040 --> 0:20:11.000
<v Speaker 1>I'm going to feel like I failed, So I might

0:20:11.040 --> 0:20:13.920
<v Speaker 1>as well just set a lower standard exactly. And one

0:20:13.960 --> 0:20:16.520
<v Speaker 1>thing I've noticed in high performers that I really appreciate

0:20:17.119 --> 0:20:21.240
<v Speaker 1>is high standards matched with high grace. And so if

0:20:21.280 --> 0:20:23.080
<v Speaker 1>you look at the best people in the world. I

0:20:23.200 --> 0:20:25.960
<v Speaker 1>love this commencement speech that Roger Federig just gave. I'm

0:20:26.000 --> 0:20:28.399
<v Speaker 1>sure you saw it. And he talks about how in

0:20:28.560 --> 0:20:32.600
<v Speaker 1>his career he's lost a ridiculous amount of points. I

0:20:32.640 --> 0:20:35.520
<v Speaker 1>can't remember the exact number, but he's lost a ridiculous

0:20:35.520 --> 0:20:38.399
<v Speaker 1>amount of points, like almost forty percent of points or

0:20:38.480 --> 0:20:41.280
<v Speaker 1>forty five percent of points. And you think, wait a minute,

0:20:41.320 --> 0:20:43.879
<v Speaker 1>how could one of the greatest have lost forty five

0:20:43.920 --> 0:20:46.199
<v Speaker 1>percent of points? And he says, because all I've got

0:20:46.320 --> 0:20:49.080
<v Speaker 1>to do when I lose a point is focus on

0:20:49.160 --> 0:20:51.360
<v Speaker 1>the next one. And he said, if I sit there

0:20:51.359 --> 0:20:54.280
<v Speaker 1>and I'm constantly thinking about the last point and how

0:20:54.320 --> 0:20:56.359
<v Speaker 1>I should have responded, and how I should have hit it,

0:20:56.560 --> 0:20:58.520
<v Speaker 1>and how I should have placed it, now all of

0:20:58.520 --> 0:21:01.040
<v Speaker 1>a sudden, my attention's gone on the next point, and

0:21:01.119 --> 0:21:03.280
<v Speaker 1>now I've lost the next point. And that just continues.

0:21:03.320 --> 0:21:07.640
<v Speaker 1>So I love that idea that greatness came from having

0:21:07.680 --> 0:21:10.720
<v Speaker 1>a high expectation of winning every point. But then they're

0:21:10.720 --> 0:21:13.879
<v Speaker 1>having enough grace to say, actually, if I focus on

0:21:13.960 --> 0:21:16.040
<v Speaker 1>the last point, I'm going to lose the next point

0:21:16.040 --> 0:21:16.400
<v Speaker 1>as well.

0:21:16.880 --> 0:21:18.760
<v Speaker 3>Yeah, And I think it's interesting that you know, you

0:21:18.840 --> 0:21:21.800
<v Speaker 3>were moved by that commencement speech, because every single commencement

0:21:21.880 --> 0:21:24.760
<v Speaker 3>speech follows that same pattern. If you've noticed, yes, right

0:21:24.800 --> 0:21:27.920
<v Speaker 3>it is. It is failure to success, and yet somehow

0:21:28.040 --> 0:21:30.840
<v Speaker 3>we are surprised that all of these people have failed.

0:21:31.680 --> 0:21:34.080
<v Speaker 3>And it's the same for me. It's like if people

0:21:34.160 --> 0:21:38.040
<v Speaker 3>think Jay's failed, I'm like, yeah, he's had like crushing

0:21:38.080 --> 0:21:42.240
<v Speaker 3>blows along the way, but he kept going. And it's interesting,

0:21:42.320 --> 0:21:44.879
<v Speaker 3>like law, you know, is a real perfectionist mindset. It

0:21:45.000 --> 0:21:48.760
<v Speaker 3>comes from a strong academic background, and so that is

0:21:48.800 --> 0:21:50.720
<v Speaker 3>what you're judged on, and so you're not meant to

0:21:50.760 --> 0:21:53.439
<v Speaker 3>make mistakes. But as we all know, mistakes are how

0:21:53.480 --> 0:21:54.280
<v Speaker 3>you make the journey.

0:21:54.480 --> 0:21:56.840
<v Speaker 1>Yeah, and that's how you learn. It's going to happen

0:21:56.880 --> 0:21:59.840
<v Speaker 1>along the way. And I think one thing that I remember,

0:22:00.040 --> 0:22:02.040
<v Speaker 1>which was really important part of our friendship, and I

0:22:02.080 --> 0:22:03.359
<v Speaker 1>wanted to talk about certain events.

0:22:03.800 --> 0:22:04.440
<v Speaker 2>It was definitely that.

0:22:04.560 --> 0:22:07.160
<v Speaker 1>So I started working at Accentia, and I was working

0:22:07.200 --> 0:22:09.160
<v Speaker 1>at a client that was close by to your law firm.

0:22:09.600 --> 0:22:12.600
<v Speaker 1>So every lunchtime we'd go on like an hour walk

0:22:12.640 --> 0:22:16.000
<v Speaker 1>around London and we'd have these conversations nearly every day.

0:22:16.320 --> 0:22:17.320
<v Speaker 1>While I was at this client.

0:22:17.400 --> 0:22:19.560
<v Speaker 3>By the way, just in case my former employers are listening,

0:22:20.160 --> 0:22:21.600
<v Speaker 3>I was I wasn't meant to have been gone for

0:22:21.640 --> 0:22:23.159
<v Speaker 3>an hour, right, I think it was probably meant to

0:22:23.160 --> 0:22:23.560
<v Speaker 3>be a client.

0:22:24.240 --> 0:22:25.440
<v Speaker 2>I think this is true for me.

0:22:25.920 --> 0:22:27.920
<v Speaker 1>But we've gone this hour walk and these are the

0:22:28.000 --> 0:22:31.119
<v Speaker 1>conversations we'd have, and it shows you how important that

0:22:31.400 --> 0:22:34.520
<v Speaker 1>friendship is, how important that connection is. Yes, and I

0:22:34.600 --> 0:22:37.639
<v Speaker 1>think we were both looking for an escape. But the

0:22:37.720 --> 0:22:40.920
<v Speaker 1>thing is we weren't just then making our time together entertainment.

0:22:41.359 --> 0:22:43.680
<v Speaker 1>Our time together became these conversations.

0:22:44.320 --> 0:22:46.240
<v Speaker 3>You had done your you know, you were thinking about

0:22:46.240 --> 0:22:47.960
<v Speaker 3>doing your coaching diploma, or you'd just done it at

0:22:48.000 --> 0:22:50.879
<v Speaker 3>that particular point, and I just remember this idea of

0:22:51.280 --> 0:22:54.119
<v Speaker 3>you need to invest in yourself in order to move forward.

0:22:54.560 --> 0:22:56.720
<v Speaker 3>So at the time you were really getting too psychometrics,

0:22:57.160 --> 0:22:58.600
<v Speaker 3>it was disc was the one that you would be

0:22:58.680 --> 0:23:02.240
<v Speaker 3>rolling out constantly, and then it was MBTI and more recently,

0:23:02.240 --> 0:23:04.520
<v Speaker 3>as you know, I just got qualified in a particular one.

0:23:04.880 --> 0:23:07.359
<v Speaker 3>And what I loved about that was it showed me

0:23:07.800 --> 0:23:09.959
<v Speaker 3>that validation is very important to me. So even from

0:23:10.000 --> 0:23:13.679
<v Speaker 3>a personality perspective, that is important to me. So how

0:23:13.720 --> 0:23:17.240
<v Speaker 3>do I process that information. I should be aware that

0:23:17.320 --> 0:23:19.800
<v Speaker 3>I'm going to be looking for that validation, but also

0:23:19.920 --> 0:23:21.960
<v Speaker 3>know that potentially it could trip me up because if

0:23:21.960 --> 0:23:23.760
<v Speaker 3>I don't get that validation, what do I do? Do

0:23:23.840 --> 0:23:26.840
<v Speaker 3>I stop? So? I think, you know, really investing in

0:23:26.920 --> 0:23:30.680
<v Speaker 3>yourself is so critical, and we were taught it obviously

0:23:31.640 --> 0:23:34.040
<v Speaker 3>from a spiritual perspective from a young age as we

0:23:34.119 --> 0:23:38.720
<v Speaker 3>were coming through the monastery and so on. But even

0:23:38.800 --> 0:23:43.560
<v Speaker 3>in normal business life, the moment you stop learning and growing,

0:23:44.119 --> 0:23:45.960
<v Speaker 3>I think, is the moment you start to feel like

0:23:46.040 --> 0:23:48.920
<v Speaker 3>you're losing momentum in life and lose that joy.

0:23:50.560 --> 0:23:53.480
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<v Speaker 1>That's drink j Uni dot com and make sure you

0:25:13.920 --> 0:25:19.040
<v Speaker 1>use the code on Purpose. Well, what's really interesting is

0:25:19.200 --> 0:25:23.280
<v Speaker 1>that when you go to school, right, you start nursery

0:25:23.280 --> 0:25:25.800
<v Speaker 1>at whatever three four years old, and then you're basically

0:25:25.800 --> 0:25:27.840
<v Speaker 1>at school to eighteen. And if you go to university

0:25:27.960 --> 0:25:29.800
<v Speaker 1>or college, then you're there till twenty one or maybe

0:25:29.800 --> 0:25:32.280
<v Speaker 1>a bit older if you do law or medicine or

0:25:32.280 --> 0:25:34.760
<v Speaker 1>whatever it may be, or a postcrad. And what's really

0:25:34.800 --> 0:25:37.600
<v Speaker 1>interesting is that from the moment you're three or four

0:25:37.680 --> 0:25:42.200
<v Speaker 1>years old, Every year up until twenty one is pretty

0:25:42.240 --> 0:25:44.560
<v Speaker 1>much mapped out. Yes, so you don't actually have to

0:25:44.640 --> 0:25:47.040
<v Speaker 1>think when you complete fourth grade what comes next? You

0:25:47.119 --> 0:25:48.640
<v Speaker 1>go to fifth grade, and then you go sixth grade,

0:25:48.680 --> 0:25:50.080
<v Speaker 1>and then you go to seventh and then eighth and

0:25:50.119 --> 0:25:51.080
<v Speaker 1>then ninth and tenth.

0:25:51.080 --> 0:25:54.480
<v Speaker 2>And you never had to think. There's no ownership, ownershment.

0:25:54.520 --> 0:25:55.360
<v Speaker 2>There's no ownership.

0:25:55.800 --> 0:25:57.320
<v Speaker 1>And what ends up happening is as soon as you

0:25:57.359 --> 0:25:59.439
<v Speaker 1>get to twenty one and you let's say you get

0:25:59.480 --> 0:26:02.280
<v Speaker 1>a job, you can grad job, you start a job. Now,

0:26:02.320 --> 0:26:05.600
<v Speaker 1>all of a sudden, your whole trajectory is up to you.

0:26:06.240 --> 0:26:08.960
<v Speaker 1>Do you stay at this place? Do you network for

0:26:09.040 --> 0:26:12.080
<v Speaker 1>a promotion? Do you take on extra curricula? Do you

0:26:12.280 --> 0:26:14.080
<v Speaker 1>quit your job and get promoted somewhere else?

0:26:14.119 --> 0:26:14.679
<v Speaker 2>Do you switch?

0:26:14.760 --> 0:26:17.040
<v Speaker 1>Do you all of a sudden at twenty one years old,

0:26:17.359 --> 0:26:19.040
<v Speaker 1>it's like, well, now we're not going to tell you

0:26:19.119 --> 0:26:21.280
<v Speaker 1>what to do for the next fifty years. And so

0:26:21.400 --> 0:26:25.159
<v Speaker 1>I think everyone is at a disadvantage, yes, because you

0:26:25.320 --> 0:26:28.440
<v Speaker 1>haven't had to use your brain for all of those years.

0:26:28.680 --> 0:26:30.120
<v Speaker 1>All of a sudden, you have to use your brain,

0:26:30.200 --> 0:26:32.680
<v Speaker 1>and now you're scared, so you're asking everyone around you.

0:26:32.800 --> 0:26:33.359
<v Speaker 2>What should I do?

0:26:33.880 --> 0:26:35.400
<v Speaker 1>Is this the right path for me? Should I quit

0:26:35.440 --> 0:26:37.680
<v Speaker 1>my job? Should I get married? Should I not? Should

0:26:37.680 --> 0:26:40.119
<v Speaker 1>I write? And that confusion. I have a lot of

0:26:40.240 --> 0:26:43.479
<v Speaker 1>empathy because of that, because we weren't made to make

0:26:43.600 --> 0:26:44.640
<v Speaker 1>decisions early enough.

0:26:44.760 --> 0:26:44.879
<v Speaker 2>Now.

0:26:45.119 --> 0:26:46.760
<v Speaker 1>I'm not saying that a four year old should be

0:26:46.800 --> 0:26:49.920
<v Speaker 1>deciding what they're studying at university. That's not the point.

0:26:50.320 --> 0:26:53.440
<v Speaker 1>But there has to start becoming a little bit of

0:26:53.520 --> 0:26:56.760
<v Speaker 1>ownership about direction and about choice, because that's how you

0:26:56.840 --> 0:26:59.280
<v Speaker 1>build confidence in yourself. So most of us have never

0:26:59.440 --> 0:27:02.520
<v Speaker 1>made a made your life decision until twenty five thirty

0:27:02.600 --> 0:27:05.480
<v Speaker 1>years old. No wonder we're crippled by the anxiety and

0:27:05.560 --> 0:27:08.440
<v Speaker 1>the stress and the pressure that comes with that because

0:27:08.440 --> 0:27:10.920
<v Speaker 1>you didn't have to think about anything that was that

0:27:11.080 --> 0:27:13.120
<v Speaker 1>complicated for like eighteen years.

0:27:13.240 --> 0:27:15.399
<v Speaker 3>It actually links really well to the discussion we're having

0:27:15.480 --> 0:27:18.480
<v Speaker 3>last night around so as I mentioned, I've got two kids,

0:27:19.000 --> 0:27:21.440
<v Speaker 3>and you know, the question is how do you raise

0:27:21.560 --> 0:27:24.280
<v Speaker 3>kids in this world? Oh? Yeah, it was a really

0:27:24.320 --> 0:27:28.920
<v Speaker 3>fascinating discussion. This idea of pushing them to take responsibility,

0:27:29.520 --> 0:27:33.240
<v Speaker 3>you know, not remaining under the shelter of your parents,

0:27:33.800 --> 0:27:37.160
<v Speaker 3>because although it's going to be uncomfortable for them. That's

0:27:37.240 --> 0:27:39.480
<v Speaker 3>the only way they're going to learn. That's the way

0:27:39.480 --> 0:27:41.239
<v Speaker 3>you're going to get the life skills to be an

0:27:41.280 --> 0:27:44.119
<v Speaker 3>independent thinker, to be someone who's really going to go

0:27:44.240 --> 0:27:47.359
<v Speaker 3>out and be able to make those difficult decisions. Also,

0:27:47.760 --> 0:27:50.359
<v Speaker 3>self awareness, Yes, you can get through a psychometric but

0:27:50.480 --> 0:27:53.040
<v Speaker 3>the real self awareness is going to come through challenges. Yeah,

0:27:53.560 --> 0:27:56.080
<v Speaker 3>and putting yourself in situations is like, am I going

0:27:56.119 --> 0:27:58.320
<v Speaker 3>to sink or swim? So I remember you saying this

0:27:58.400 --> 0:27:59.800
<v Speaker 3>to me when I was talking about my own son,

0:28:00.119 --> 0:28:03.119
<v Speaker 3>is like, No, there's got to be a certain degree

0:28:03.200 --> 0:28:06.399
<v Speaker 3>of challenge. He needs to know that if he falls,

0:28:06.560 --> 0:28:08.840
<v Speaker 3>you're there to catch him, but you're not there like

0:28:08.960 --> 0:28:11.399
<v Speaker 3>holding him. Yes, because otherwise he's not going to learn

0:28:11.440 --> 0:28:11.840
<v Speaker 3>to stand.

0:28:12.000 --> 0:28:14.639
<v Speaker 1>Yeah, it's knowing that. I think all of us need

0:28:14.760 --> 0:28:18.880
<v Speaker 1>to know that we're loved whether we win or we lose. Yes,

0:28:19.080 --> 0:28:20.960
<v Speaker 1>that's what all of us want. All of us want

0:28:21.040 --> 0:28:24.879
<v Speaker 1>to know that I am loved or all of us

0:28:24.960 --> 0:28:27.640
<v Speaker 1>want to know that you are loved whether you win

0:28:28.320 --> 0:28:32.040
<v Speaker 1>or you lose. And so your child, yourself, your partner,

0:28:32.560 --> 0:28:35.479
<v Speaker 1>what they want from you is that you love them

0:28:35.560 --> 0:28:38.720
<v Speaker 1>no matter what. But they need to be able to

0:28:38.840 --> 0:28:41.240
<v Speaker 1>win or to lose of their own choices, of their

0:28:41.280 --> 0:28:41.840
<v Speaker 1>own accord.

0:28:42.520 --> 0:28:45.040
<v Speaker 2>And I remember one meeting that we had.

0:28:45.080 --> 0:28:47.040
<v Speaker 1>I remember when you actually flew out with me to

0:28:47.280 --> 0:28:50.120
<v Speaker 1>New York when I first moved there, and you slept

0:28:50.160 --> 0:28:53.560
<v Speaker 1>on my couch. Yes, And I remember, well, maybe i'll explain,

0:28:53.680 --> 0:28:56.200
<v Speaker 1>Maybe you can tell him what you had for breakfast, because.

0:28:56.560 --> 0:28:59.200
<v Speaker 3>I think it was a banana from Whole Foods. So

0:28:59.600 --> 0:29:03.560
<v Speaker 3>Jay's cooking skills are awful. My cooking skills are one

0:29:03.920 --> 0:29:05.920
<v Speaker 3>one tier below that. So we were just having conversation.

0:29:05.960 --> 0:29:07.200
<v Speaker 2>Now I think we're on the same level.

0:29:07.320 --> 0:29:09.600
<v Speaker 3>Okay, Yeah, I mean I could pick out the banana,

0:29:10.400 --> 0:29:11.920
<v Speaker 3>But no, I was coming out to New York and

0:29:12.000 --> 0:29:14.200
<v Speaker 3>I was expecting, like, you know, the Huppton post thing

0:29:14.280 --> 0:29:17.480
<v Speaker 3>had just happened. It was actually it was a beautiful apartment,

0:29:17.600 --> 0:29:18.920
<v Speaker 3>like it was you know, it was a one bed,

0:29:19.520 --> 0:29:22.560
<v Speaker 3>it was, it was it was nice, like five hundred feet. Yeah,

0:29:23.120 --> 0:29:25.000
<v Speaker 3>it was cozy, I think, I think is the right

0:29:25.040 --> 0:29:28.040
<v Speaker 3>way to define it. But yeah, I was there. I

0:29:28.200 --> 0:29:32.600
<v Speaker 3>was there, sleeping on your couch. And it's beautiful to

0:29:32.760 --> 0:29:36.440
<v Speaker 3>think where you've come from that particular point. But go on,

0:29:36.520 --> 0:29:38.320
<v Speaker 3>you were going to say there was something particularly about

0:29:38.320 --> 0:29:38.920
<v Speaker 3>that meeting.

0:29:39.000 --> 0:29:40.840
<v Speaker 1>No, I was just going to say that it was

0:29:41.360 --> 0:29:43.520
<v Speaker 1>one thing that you realize as you live life is

0:29:43.640 --> 0:29:47.600
<v Speaker 1>that life becomes the stories. Yes, And I remember a

0:29:47.680 --> 0:29:50.840
<v Speaker 1>few years before that, I was at a friend's wedding

0:29:51.160 --> 0:29:55.920
<v Speaker 1>in Ibitha, Yeah, and I was sitting having dinner on

0:29:56.080 --> 0:29:59.000
<v Speaker 1>the beach at my friend's wedding, and I was sitting

0:29:59.040 --> 0:30:01.800
<v Speaker 1>with this man who has around seventy years old, and

0:30:02.120 --> 0:30:04.080
<v Speaker 1>he was sitting there almost like in a movie scene

0:30:04.120 --> 0:30:06.280
<v Speaker 1>of He was in one of those beach rocking chairs.

0:30:07.200 --> 0:30:09.160
<v Speaker 1>There was a little fire pit that we were around

0:30:09.240 --> 0:30:12.320
<v Speaker 1>with me and my wife, some of our Janevie, and

0:30:12.440 --> 0:30:14.160
<v Speaker 1>someone else from the wedding, and we were sitting with

0:30:14.240 --> 0:30:17.160
<v Speaker 1>this man and he just had these crazy life stories.

0:30:17.200 --> 0:30:19.680
<v Speaker 1>And I remember sitting there and just thinking, I really

0:30:19.760 --> 0:30:22.080
<v Speaker 1>hope that when i'm his age that I'll have stories

0:30:22.160 --> 0:30:24.440
<v Speaker 1>to tell, and not stories to tell to the world,

0:30:24.480 --> 0:30:26.200
<v Speaker 1>even just stories to tell to my friends. And I

0:30:26.320 --> 0:30:30.280
<v Speaker 1>think what happens in our busy, distracted life, the events

0:30:30.320 --> 0:30:33.440
<v Speaker 1>in our life become events where everyone's there. Whereas we

0:30:33.560 --> 0:30:35.280
<v Speaker 1>have a lot we talk about this a lot that

0:30:35.440 --> 0:30:38.920
<v Speaker 1>as I have got older, group events are great, but

0:30:39.000 --> 0:30:42.080
<v Speaker 1>it's the one on one investments over the years that

0:30:42.240 --> 0:30:43.760
<v Speaker 1>give you stories and memories.

0:30:44.120 --> 0:30:44.920
<v Speaker 2>Who remembers the.

0:30:44.960 --> 0:30:47.760
<v Speaker 1>Big birthday party that one hundred people were at or

0:30:47.800 --> 0:30:50.000
<v Speaker 1>fifty I don't ever think about those things. I don't

0:30:50.040 --> 0:30:52.160
<v Speaker 1>talk about those things. But I can remember when you

0:30:52.240 --> 0:30:54.640
<v Speaker 1>were sleeping on the couch and we were waking up

0:30:54.680 --> 0:30:56.360
<v Speaker 1>and we were walking to the you know, the grocery

0:30:56.400 --> 0:30:58.920
<v Speaker 1>store picking up groceries coming back like I can remember that,

0:30:59.040 --> 0:31:00.680
<v Speaker 1>or I can remember the walk we used to go on.

0:31:01.240 --> 0:31:03.160
<v Speaker 1>And I think it's so important that as we get older,

0:31:03.200 --> 0:31:05.440
<v Speaker 1>I think sometimes we think I want that big birthday

0:31:05.440 --> 0:31:07.880
<v Speaker 1>party again, I want that feeling of being a kid again.

0:31:07.920 --> 0:31:11.600
<v Speaker 1>And it's almost like those one to one relationships are

0:31:11.640 --> 0:31:13.360
<v Speaker 1>so powerful. And I think one of the things I

0:31:13.440 --> 0:31:16.160
<v Speaker 1>really value about our friendship is I think it's become

0:31:16.240 --> 0:31:20.840
<v Speaker 1>harder for men to find these relationships in our community

0:31:21.000 --> 0:31:23.160
<v Speaker 1>and outside. It doesn't matter whether you're in a spiritual

0:31:23.200 --> 0:31:27.200
<v Speaker 1>community or not. It's just harder for men to find connection.

0:31:27.320 --> 0:31:29.240
<v Speaker 1>And I think for us, one thing that really helped

0:31:29.400 --> 0:31:33.840
<v Speaker 1>was you were always really vulnerable and honest and open

0:31:33.880 --> 0:31:36.480
<v Speaker 1>about your life when we first got to know each other,

0:31:36.720 --> 0:31:38.760
<v Speaker 1>and as you were my mentor It was very new

0:31:38.880 --> 0:31:42.800
<v Speaker 1>for me because mentors and teachers are generally people who

0:31:42.840 --> 0:31:45.760
<v Speaker 1>you think have it all together and you're learning because

0:31:45.800 --> 0:31:48.760
<v Speaker 1>they have it all together. And not only do I

0:31:48.840 --> 0:31:53.160
<v Speaker 1>disagree with that, you helped burst that bubble very early

0:31:53.240 --> 0:31:55.760
<v Speaker 1>on because you'd be really open about your challenges or

0:31:55.800 --> 0:31:57.640
<v Speaker 1>whatever you were going through. And I try and do

0:31:57.680 --> 0:31:59.720
<v Speaker 1>that with my community today. I'm really open and honest

0:31:59.720 --> 0:32:01.520
<v Speaker 1>about well. I always talk about how like me and

0:32:01.520 --> 0:32:03.200
<v Speaker 1>my wife don't have a perfect marriage. There's loads of

0:32:03.200 --> 0:32:05.720
<v Speaker 1>stuff when we'll talk about it, or you know, I

0:32:05.800 --> 0:32:08.400
<v Speaker 1>haven't had a career where everything's been easy, but I

0:32:08.520 --> 0:32:11.760
<v Speaker 1>find that as men it's harder. How have you found

0:32:11.840 --> 0:32:14.040
<v Speaker 1>that over time, and like, how have you navigated that

0:32:14.600 --> 0:32:17.120
<v Speaker 1>and what are your thoughts on male friendship and how

0:32:17.200 --> 0:32:19.360
<v Speaker 1>you strengthen that bond because I think a lot of

0:32:19.400 --> 0:32:20.960
<v Speaker 1>men are feeling lonely right now in the world.

0:32:21.480 --> 0:32:24.080
<v Speaker 3>Yeah, so, you know, the definition of kind of the

0:32:24.200 --> 0:32:30.120
<v Speaker 3>modern man is like a hotly contested debate and just

0:32:30.200 --> 0:32:32.960
<v Speaker 3>this idea of vulnerability. For me, I think I was

0:32:33.040 --> 0:32:35.840
<v Speaker 3>naturally wired like that, Like I like honesty and transparency,

0:32:36.560 --> 0:32:40.120
<v Speaker 3>and you know, if you're sincerely asking, I don't see

0:32:40.480 --> 0:32:43.080
<v Speaker 3>why I wouldn't be open. Actually, I think I've learned

0:32:43.120 --> 0:32:46.360
<v Speaker 3>the opposite. I think I was probably too open in

0:32:46.520 --> 0:32:49.320
<v Speaker 3>this world. And so something that I've learned over time

0:32:49.560 --> 0:32:53.760
<v Speaker 3>is you can't place one hundred percent faith and trust

0:32:53.840 --> 0:32:56.120
<v Speaker 3>in someone when you meet them for the first time.

0:32:56.680 --> 0:32:58.240
<v Speaker 3>You know, it's a process that you have to build

0:32:58.360 --> 0:32:58.880
<v Speaker 3>over time.

0:32:59.280 --> 0:33:00.480
<v Speaker 2>That's a hard lesson as well.

0:33:00.560 --> 0:33:03.200
<v Speaker 3>It is a hard lesson because and it's a painful lesson.

0:33:03.960 --> 0:33:06.360
<v Speaker 3>But we spoke about this in the past as well, like,

0:33:06.520 --> 0:33:08.080
<v Speaker 3>you know, would you want it the other way? Would

0:33:08.120 --> 0:33:11.480
<v Speaker 3>you want to be so closed and then gradually gradually

0:33:11.560 --> 0:33:14.320
<v Speaker 3>open up. I feel like, yes, there's a risk to

0:33:14.400 --> 0:33:17.560
<v Speaker 3>the way that I am. People may judge me for

0:33:17.680 --> 0:33:21.200
<v Speaker 3>being open about things, but actually I think it's it's

0:33:21.280 --> 0:33:23.640
<v Speaker 3>the way forward because it's what feels natural for me.

0:33:24.480 --> 0:33:27.560
<v Speaker 3>And obviously as I've got older, it's about understanding the

0:33:27.680 --> 0:33:30.080
<v Speaker 3>right people, the right time, the right place, and ultimately,

0:33:30.920 --> 0:33:34.040
<v Speaker 3>am I being vulnerable to serve that person? Because one

0:33:34.080 --> 0:33:37.560
<v Speaker 3>thing I've learned with coaching is sometimes people are vulnerable

0:33:37.640 --> 0:33:41.120
<v Speaker 3>really just to unload, right, And it shouldn't be about that.

0:33:41.440 --> 0:33:43.560
<v Speaker 3>It should be very much about I'm trying to serve

0:33:43.600 --> 0:33:46.239
<v Speaker 3>that person. If I can be relatable and show them

0:33:46.280 --> 0:33:49.600
<v Speaker 3>I'm not on a pedal staal. I've gone through similar challenges.

0:33:49.880 --> 0:33:52.160
<v Speaker 3>But this isn't about me, it's about you. I think

0:33:52.200 --> 0:33:53.560
<v Speaker 3>that can be really helpful and you don't need to

0:33:53.600 --> 0:33:55.840
<v Speaker 3>be a coach for that. I'm talking about basic because

0:33:55.840 --> 0:33:59.400
<v Speaker 3>you talked about friendships. I think that's where friendship comes from.

0:34:00.000 --> 0:34:01.800
<v Speaker 1>And I think that's also how you don't become harsh

0:34:02.040 --> 0:34:05.000
<v Speaker 1>in a world that may feel harsh, like I would

0:34:05.160 --> 0:34:09.719
<v Speaker 1>rather turn up fully as I am consciously and then

0:34:09.840 --> 0:34:12.319
<v Speaker 1>however someone responds to that, Now I'm clear on where

0:34:12.360 --> 0:34:16.040
<v Speaker 1>we're at, yes, Whereas if I come all cagy and

0:34:16.400 --> 0:34:19.640
<v Speaker 1>holding back, now, I don't know whether that person's mirroring

0:34:19.719 --> 0:34:22.440
<v Speaker 1>my energy or they might be hiding something. And so

0:34:22.560 --> 0:34:25.320
<v Speaker 1>if I come out and I'm just fully myself and

0:34:25.360 --> 0:34:28.279
<v Speaker 1>I'm loving and I'm trusting and I'm open, then I

0:34:28.360 --> 0:34:31.120
<v Speaker 1>get a quicker sense of where someone's at and whether

0:34:31.200 --> 0:34:33.560
<v Speaker 1>our energy matches, not whether they're a good or bad person,

0:34:34.040 --> 0:34:36.840
<v Speaker 1>just on whether our frequency matches. Whereas if I lower

0:34:36.920 --> 0:34:41.080
<v Speaker 1>my frequency, thinking I'm protecting myself now, actually I'm working

0:34:41.120 --> 0:34:43.920
<v Speaker 1>against myself because I can't quickly figure out and I

0:34:43.960 --> 0:34:46.200
<v Speaker 1>think That's what I look at, is what's the pace

0:34:46.640 --> 0:34:49.000
<v Speaker 1>of figuring it out, like when you can speed that

0:34:49.160 --> 0:34:51.799
<v Speaker 1>up because you're fully yourself. Now you have a great

0:34:51.880 --> 0:34:54.839
<v Speaker 1>sense of Okay, trust this person. I can see where

0:34:54.960 --> 0:34:57.720
<v Speaker 1>my barriers are with this individual. And I think setting

0:34:57.760 --> 0:35:01.440
<v Speaker 1>boundaries has become such a healthy thing for adult friendships

0:35:01.440 --> 0:35:01.719
<v Speaker 1>as well.

0:35:01.760 --> 0:35:02.880
<v Speaker 2>I think we talk about this a lot.

0:35:03.080 --> 0:35:05.719
<v Speaker 1>When you grow up in a big community, everyone thinks

0:35:05.760 --> 0:35:07.400
<v Speaker 1>they know you, and everyone claims to know you, and

0:35:07.440 --> 0:35:10.560
<v Speaker 1>everyone claims to be your friend, and it's really hard,

0:35:10.640 --> 0:35:12.520
<v Speaker 1>and you know, sometimes people can turn oh I went

0:35:12.560 --> 0:35:14.439
<v Speaker 1>to college with that person, or I went to school

0:35:14.480 --> 0:35:16.000
<v Speaker 1>with that person too. Oh no, no, I knew that

0:35:16.120 --> 0:35:19.920
<v Speaker 1>person really intimately. And so I think it's really important

0:35:19.920 --> 0:35:22.560
<v Speaker 1>that we set healthy boundaries. I think what's helped me

0:35:22.640 --> 0:35:24.239
<v Speaker 1>with my male friendships. And I have a lot of

0:35:24.719 --> 0:35:27.680
<v Speaker 1>young male friends who guys that I mentored like you

0:35:27.760 --> 0:35:30.279
<v Speaker 1>were mentoring me at the time. And I think for me,

0:35:30.360 --> 0:35:32.239
<v Speaker 1>it's always been these one on ones. I think it's

0:35:32.239 --> 0:35:34.040
<v Speaker 1>really easy as a bunch of guys to hang out,

0:35:34.120 --> 0:35:36.759
<v Speaker 1>watch your game, whatever it may be. But when you

0:35:36.880 --> 0:35:38.960
<v Speaker 1>can have these one on ones where there's space for

0:35:39.080 --> 0:35:42.200
<v Speaker 1>both of you to truly put the guard down, and

0:35:42.280 --> 0:35:45.000
<v Speaker 1>it's almost like taking your armor off. Like the thing is, men,

0:35:45.040 --> 0:35:46.840
<v Speaker 1>you've got to recognize that there is a desire to

0:35:46.880 --> 0:35:49.239
<v Speaker 1>be strong and be this warrior. But at the end

0:35:49.280 --> 0:35:50.960
<v Speaker 1>of the day, you've got to take your helmet off,

0:35:51.200 --> 0:35:53.160
<v Speaker 1>you've got to put the shield down, you've got to

0:35:53.200 --> 0:35:55.319
<v Speaker 1>put the sword down, you've got to take the armor off.

0:35:55.840 --> 0:35:58.000
<v Speaker 1>And that's when you can see each other's wounds and

0:35:58.120 --> 0:36:00.279
<v Speaker 1>be open about it and talk about it. And I

0:36:00.400 --> 0:36:03.120
<v Speaker 1>think I consider myself to be a warrior mindset, as

0:36:03.120 --> 0:36:05.080
<v Speaker 1>you were talking about earlier. But a big part of

0:36:05.120 --> 0:36:08.480
<v Speaker 1>that warrior mindset is also having that safe space where

0:36:08.520 --> 0:36:10.200
<v Speaker 1>you don't have to have the shield and the guard

0:36:10.320 --> 0:36:13.120
<v Speaker 1>up all day long and you can finally put it down.

0:36:13.719 --> 0:36:14.879
<v Speaker 3>Is that changed for you over time?

0:36:15.400 --> 0:36:17.279
<v Speaker 1>I think I dealt with that in the beginning of

0:36:17.320 --> 0:36:19.719
<v Speaker 1>my career, where I had to be so intense about

0:36:19.800 --> 0:36:22.560
<v Speaker 1>growing and building and it's not about being mean, it's

0:36:22.560 --> 0:36:24.680
<v Speaker 1>about having a winner's mindset. I think there's a difference

0:36:24.719 --> 0:36:27.840
<v Speaker 1>between having a winner's mindset being mean and harsh. And

0:36:27.960 --> 0:36:32.000
<v Speaker 1>I was developing that winner's mindset, and I realized that

0:36:32.840 --> 0:36:35.360
<v Speaker 1>it took me a long while to realize how to

0:36:35.480 --> 0:36:39.560
<v Speaker 1>be with my wife and still have a winner's mindset,

0:36:39.640 --> 0:36:41.799
<v Speaker 1>but recognize it shouldn't be projected onto her.

0:36:42.120 --> 0:36:45.400
<v Speaker 3>How do you reconcile that winner's mindset and that drive

0:36:45.600 --> 0:36:49.400
<v Speaker 3>and that ambition with the spiritual principles that you live by,

0:36:49.520 --> 0:36:52.560
<v Speaker 3>because people externally would feel like that's a real contradiction.

0:36:53.200 --> 0:36:54.160
<v Speaker 2>So how do you do that.

0:36:54.480 --> 0:36:58.600
<v Speaker 1>I think there's a difference between being ambitious and aggressive. Okay,

0:36:58.800 --> 0:37:01.520
<v Speaker 1>I think you can be an ambitious without being aggressive.

0:37:01.600 --> 0:37:04.800
<v Speaker 1>I think aggression is something that spills over on to

0:37:04.920 --> 0:37:07.520
<v Speaker 1>other people. It's how you treat other people. It's how

0:37:07.560 --> 0:37:10.160
<v Speaker 1>you greet other people. It's how people feel when they're

0:37:10.239 --> 0:37:14.440
<v Speaker 1>around you. They feel scared, there's fear. Aggression is ambition

0:37:14.560 --> 0:37:18.320
<v Speaker 1>in its lowest form. And then ambition is something about you.

0:37:18.840 --> 0:37:22.240
<v Speaker 1>It's now your expectation of yourself. It's your desire for yourself.

0:37:22.320 --> 0:37:25.560
<v Speaker 1>It's what you expect and want of yourself. Aggression is

0:37:25.600 --> 0:37:27.840
<v Speaker 1>when you want everyone else to now mirror that. And

0:37:27.880 --> 0:37:31.520
<v Speaker 1>I actually remember Gorannga Das, who's my monk teaching. Of

0:37:31.560 --> 0:37:34.240
<v Speaker 1>course you know him very well as well. He actually

0:37:34.560 --> 0:37:37.080
<v Speaker 1>taught me this very early on. Because for anyone who

0:37:37.160 --> 0:37:40.960
<v Speaker 1>knows him as you do. He has an impeccable schedule,

0:37:41.560 --> 0:37:44.040
<v Speaker 1>so he wakes up at two am every day, meditates

0:37:44.080 --> 0:37:47.719
<v Speaker 1>for two hours before everyone wakes up to meditate, and

0:37:47.880 --> 0:37:50.160
<v Speaker 1>then will meditate, then go and cook for all the monks,

0:37:50.480 --> 0:37:53.640
<v Speaker 1>then come back. So my point is he's a superhero

0:37:54.160 --> 0:37:58.440
<v Speaker 1>as the superhuman, and anyone who tries to imitate him fails.

0:37:58.640 --> 0:38:01.520
<v Speaker 1>I've been there, hands hands up, been there. But the

0:38:01.600 --> 0:38:05.360
<v Speaker 1>more important thing is he told me that really early on,

0:38:06.080 --> 0:38:09.520
<v Speaker 1>that he had to realize that his expectations had to

0:38:09.600 --> 0:38:13.360
<v Speaker 1>be of himself, and that a good leader doesn't create

0:38:13.520 --> 0:38:16.840
<v Speaker 1>high expectations for others, but operates at the highest values

0:38:16.840 --> 0:38:20.800
<v Speaker 1>and expectations for themselves, and everyone rises to that because

0:38:20.800 --> 0:38:23.480
<v Speaker 1>they see the example. So anyway, going back to what

0:38:23.560 --> 0:38:26.080
<v Speaker 1>we were talking about with this spiritual point, for me,

0:38:26.480 --> 0:38:31.640
<v Speaker 1>ambition and spirituality should never have been put as opposites. Yeah,

0:38:32.200 --> 0:38:34.719
<v Speaker 1>and somewhere in our narrative, and this is probably one

0:38:34.760 --> 0:38:37.720
<v Speaker 1>of my favorite things. The famous quote that goes around

0:38:38.440 --> 0:38:40.920
<v Speaker 1>is money is the root of all evil, and everyone

0:38:41.000 --> 0:38:44.320
<v Speaker 1>knows it. You hear it everywhere, but the actual text

0:38:44.719 --> 0:38:46.440
<v Speaker 1>says the love of.

0:38:46.600 --> 0:38:48.280
<v Speaker 2>Money is the root of all evils.

0:38:48.600 --> 0:38:52.480
<v Speaker 1>That's a really massive piece of context that is missed

0:38:52.640 --> 0:38:55.120
<v Speaker 1>in one of the most famous quotes and money of all.

0:38:55.040 --> 0:38:58.560
<v Speaker 3>That also, the money is God's energy, correct and therefore

0:38:58.600 --> 0:39:00.880
<v Speaker 3>and therefore can be used in in service just like

0:39:01.000 --> 0:39:04.080
<v Speaker 3>everything else. But I wanted to talk about how do

0:39:04.200 --> 0:39:09.000
<v Speaker 3>you continue to live in that spirit of gratitude like

0:39:09.360 --> 0:39:13.520
<v Speaker 3>all of the achievements I've witnessed really since well when

0:39:13.560 --> 0:39:15.920
<v Speaker 3>did it all kick off? Twenty sixteen? I guess so,

0:39:16.120 --> 0:39:19.439
<v Speaker 3>like in the last nine years, every single time there'd

0:39:19.480 --> 0:39:22.040
<v Speaker 3>be something huge happened, like a huge guest comes onto

0:39:22.120 --> 0:39:26.360
<v Speaker 3>the podcast, I would always say to you, bro, like

0:39:27.000 --> 0:39:29.759
<v Speaker 3>this is nuts, Like this is nuts. Remember we're in

0:39:29.840 --> 0:39:33.239
<v Speaker 3>New York, Like this is nuts, And you'll always come

0:39:33.280 --> 0:39:35.720
<v Speaker 3>back and say, yeah, Bro, this is just the beginning,

0:39:36.120 --> 0:39:38.240
<v Speaker 3>Like that is your line, This is just the beginning.

0:39:38.640 --> 0:39:40.000
<v Speaker 3>So I really want to tap it because I don't

0:39:40.040 --> 0:39:42.080
<v Speaker 3>know what I'm ever going to get this opportunity again,

0:39:42.840 --> 0:39:46.360
<v Speaker 3>but to tap into that mindset of this is just

0:39:46.480 --> 0:39:49.560
<v Speaker 3>the beginning. What does that mean for you? And where

0:39:49.600 --> 0:39:54.279
<v Speaker 3>do you get that consistent drive and determination Because on

0:39:54.440 --> 0:39:58.440
<v Speaker 3>one level, you've made it right. You have a great family,

0:39:58.800 --> 0:40:02.960
<v Speaker 3>you've got great friends, including me, You've got everything that

0:40:03.040 --> 0:40:05.840
<v Speaker 3>you need, but you are you know, you continue to

0:40:06.080 --> 0:40:09.120
<v Speaker 3>reinvent yourself. So what is your driver? Where does that

0:40:09.239 --> 0:40:09.640
<v Speaker 3>come from?

0:40:10.280 --> 0:40:14.160
<v Speaker 1>I really believe that if you get too familiar with greatness,

0:40:14.760 --> 0:40:20.160
<v Speaker 1>beauty or success, that makes you feel unsuccessful. And what

0:40:20.280 --> 0:40:23.440
<v Speaker 1>I mean by that and this idea of just the

0:40:23.520 --> 0:40:27.719
<v Speaker 1>beginning is I look at my life today as if

0:40:27.800 --> 0:40:30.319
<v Speaker 1>I would if I was looking at it from twenty

0:40:30.400 --> 0:40:33.400
<v Speaker 1>years ago. So when we were sitting up there in

0:40:33.480 --> 0:40:37.720
<v Speaker 1>the iheartbooth just upstairs right now, and there's a picture

0:40:37.840 --> 0:40:40.640
<v Speaker 1>of my podcast art next to like Malcolm Gladwell, who

0:40:41.239 --> 0:40:43.160
<v Speaker 1>I love and I grew up reading, and he's been

0:40:43.200 --> 0:40:46.359
<v Speaker 1>a guest on the show. And then there's Breakfast Club

0:40:46.600 --> 0:40:48.920
<v Speaker 1>with Charlemagne, who I love, and there's just all these

0:40:48.960 --> 0:40:53.360
<v Speaker 1>amazing people. I have to look at that from eighteen

0:40:53.440 --> 0:40:55.880
<v Speaker 1>year old Ja, yes, and twenty five year old Ja,

0:40:56.360 --> 0:40:58.319
<v Speaker 1>because when I look at it as that, my mind

0:40:58.440 --> 0:41:00.560
<v Speaker 1>is blown and I'm like, no way, Like I can't

0:41:00.560 --> 0:41:02.239
<v Speaker 1>believe this is my life. And when I sat down

0:41:02.280 --> 0:41:03.600
<v Speaker 1>on the stage, I was like I took a moment

0:41:03.840 --> 0:41:06.160
<v Speaker 1>just personally. It wasn't in front of it was internally

0:41:06.239 --> 0:41:07.839
<v Speaker 1>on just like how grateful I was to be able

0:41:07.880 --> 0:41:10.920
<v Speaker 1>to have this opportunity. And my point is I have

0:41:11.120 --> 0:41:13.280
<v Speaker 1>to look at it from the kid who watched Fresh Prints.

0:41:13.480 --> 0:41:15.440
<v Speaker 1>I have to look at it from the kid who

0:41:15.760 --> 0:41:17.520
<v Speaker 1>use this person's product. I have to look at it

0:41:17.600 --> 0:41:19.920
<v Speaker 1>from the kid who watched the tennis match and now

0:41:19.960 --> 0:41:22.560
<v Speaker 1>gets to interview Novakdjokovic. I've got to watch it as

0:41:22.600 --> 0:41:24.160
<v Speaker 1>the kid who watched a movie and now gets to

0:41:24.200 --> 0:41:26.160
<v Speaker 1>sit down with Michael B. Jordan, Like I have to

0:41:26.200 --> 0:41:28.879
<v Speaker 1>watch it from that perspective. But if I only look

0:41:28.920 --> 0:41:31.160
<v Speaker 1>at it from this perspective of oh, here I am,

0:41:31.600 --> 0:41:34.279
<v Speaker 1>this is my life. Now, this is normality, all of

0:41:34.320 --> 0:41:37.400
<v Speaker 1>a sudden it will start to feel really insignificant. And

0:41:37.520 --> 0:41:40.320
<v Speaker 1>I think that's what happens a lot where whether you

0:41:40.760 --> 0:41:42.440
<v Speaker 1>get to wake up and look at a beautiful view

0:41:42.480 --> 0:41:45.960
<v Speaker 1>every morning, looking at your partner that once you believed

0:41:46.000 --> 0:41:47.959
<v Speaker 1>when you first met them was the most beautiful person

0:41:48.000 --> 0:41:51.040
<v Speaker 1>on the planet, if you don't look at that way again,

0:41:51.719 --> 0:41:54.080
<v Speaker 1>no wonder you get distracted and whatever else. Is so

0:41:54.160 --> 0:41:56.680
<v Speaker 1>for me, it's always looking at it from it's just

0:41:56.760 --> 0:41:59.359
<v Speaker 1>the beginning, in the sense of let me fast forward,

0:41:59.400 --> 0:42:01.840
<v Speaker 1>let me rewind, and then the other it's just the

0:42:01.880 --> 0:42:05.560
<v Speaker 1>beginning is going I've got to have the beginner's mindset

0:42:06.200 --> 0:42:08.840
<v Speaker 1>even in this moment, because otherwise this is all going

0:42:08.920 --> 0:42:10.719
<v Speaker 1>to go away. I've got a tree to it.

0:42:10.800 --> 0:42:11.719
<v Speaker 3>I've got to have the same hunger.

0:42:11.760 --> 0:42:13.160
<v Speaker 2>I've got to have the same hunger as I had

0:42:13.200 --> 0:42:13.680
<v Speaker 2>on day one.

0:42:13.920 --> 0:42:17.000
<v Speaker 3>Yeah, it was Yeah, I mean, you're absolutely right, and

0:42:17.040 --> 0:42:19.960
<v Speaker 3>I've seen I've seen that if you get too comfortable

0:42:20.440 --> 0:42:23.719
<v Speaker 3>in any given situation, very quickly, that dies and you

0:42:24.040 --> 0:42:25.960
<v Speaker 3>just have to keep doing. You have to keep doing

0:42:26.000 --> 0:42:28.320
<v Speaker 3>different things. What I wanted to ask about that was

0:42:28.440 --> 0:42:31.480
<v Speaker 3>how do you go and apply that? So I think

0:42:31.560 --> 0:42:34.239
<v Speaker 3>for you, people listening may think, well, jeah, that's all

0:42:34.320 --> 0:42:36.880
<v Speaker 3>right for you, because you know, every every month you

0:42:36.920 --> 0:42:39.000
<v Speaker 3>seem to have another epic moment, and yeah, sure you

0:42:39.040 --> 0:42:42.560
<v Speaker 3>can reflect back on eighteen year old Jay. So practically,

0:42:42.640 --> 0:42:44.920
<v Speaker 3>what does that look like for someone is and you

0:42:45.520 --> 0:42:48.000
<v Speaker 3>gave an insight into that, maybe it's your partner or

0:42:48.080 --> 0:42:50.560
<v Speaker 3>your kid's eyes, or you know, the view of just

0:42:50.719 --> 0:42:52.839
<v Speaker 3>you know, walking past the tree that you see every

0:42:52.880 --> 0:42:55.600
<v Speaker 3>single day with gratitude. But essentially is what we're saying,

0:42:56.120 --> 0:42:59.840
<v Speaker 3>It is having real gratitude for what you have and

0:43:00.080 --> 0:43:01.600
<v Speaker 3>and zoning into that in a real way.

0:43:01.880 --> 0:43:04.080
<v Speaker 1>I think it's romanticizing your life. You have to be

0:43:04.200 --> 0:43:07.560
<v Speaker 1>really present in it to see how beautiful every moment is,

0:43:07.680 --> 0:43:10.440
<v Speaker 1>and not every moment is beautiful. But I think when

0:43:10.480 --> 0:43:13.360
<v Speaker 1>things were tough, i'd say something else. I wouldn't be

0:43:13.400 --> 0:43:14.960
<v Speaker 1>saying this, like, I don't think when things are tough,

0:43:15.000 --> 0:43:16.400
<v Speaker 1>I'm like, oh, be grateful for what you have. I

0:43:16.480 --> 0:43:18.920
<v Speaker 1>think that can be bad advice and can kind of

0:43:18.960 --> 0:43:21.480
<v Speaker 1>be off putting as well. When things were bad, I'd

0:43:21.520 --> 0:43:23.480
<v Speaker 1>be like, I can't wait to tell this story one day.

0:43:23.800 --> 0:43:25.359
<v Speaker 1>So when I was going through the failures and things

0:43:25.400 --> 0:43:27.399
<v Speaker 1>were going wrong, I'd say, I can't wait to tell

0:43:27.480 --> 0:43:29.839
<v Speaker 1>this story one day when I get to the other side. Yes,

0:43:30.200 --> 0:43:32.480
<v Speaker 1>And that gives you momentum to get to the other

0:43:32.560 --> 0:43:34.800
<v Speaker 1>side because you can't wait to tell that story. And

0:43:34.920 --> 0:43:37.480
<v Speaker 1>so I think it's a mix of mindsets and tools

0:43:37.880 --> 0:43:39.719
<v Speaker 1>that you bring out in different moments. So when things

0:43:39.760 --> 0:43:42.560
<v Speaker 1>are going well, slow down and smell the roses. There's

0:43:42.600 --> 0:43:44.279
<v Speaker 1>a reason why I smell the flowers. There's a reason

0:43:44.320 --> 0:43:47.239
<v Speaker 1>why that phrase is famous because when things are going well,

0:43:47.280 --> 0:43:48.959
<v Speaker 1>you can just move through them like it doesn't matter.

0:43:49.400 --> 0:43:51.560
<v Speaker 1>But when things are going badly, if you say to

0:43:51.640 --> 0:43:53.960
<v Speaker 1>yourself I can't wait to tell this story on the

0:43:54.000 --> 0:43:56.600
<v Speaker 1>other side. All of a sudden, you get momentum from

0:43:56.680 --> 0:43:59.080
<v Speaker 1>the other side rather than being like, oh god, this

0:43:59.200 --> 0:44:00.480
<v Speaker 1>is the worst thing I've ever gone through.

0:44:00.640 --> 0:44:02.760
<v Speaker 3>But do you feel that you do celebrate your successes?

0:44:02.800 --> 0:44:04.799
<v Speaker 3>So we talk about football a lot, and we talk

0:44:04.800 --> 0:44:07.640
<v Speaker 3>about sport generally quite a lot. And we talk about

0:44:08.239 --> 0:44:11.799
<v Speaker 3>you know, world champions who have won Premier League after

0:44:11.880 --> 0:44:14.160
<v Speaker 3>Premier League and they say they lifted the cup and

0:44:14.280 --> 0:44:16.719
<v Speaker 3>then immediately it was like I enjoyed it for like

0:44:16.880 --> 0:44:19.160
<v Speaker 3>ten seconds and then it was on to the next thing.

0:44:19.760 --> 0:44:22.440
<v Speaker 3>So what does it mean to celebrate success? How do

0:44:22.520 --> 0:44:23.440
<v Speaker 3>you celebrate success?

0:44:23.800 --> 0:44:26.200
<v Speaker 1>I used to have an amazing football coach that would say,

0:44:26.840 --> 0:44:29.680
<v Speaker 1>if you win, celebrate for a night and then get

0:44:29.760 --> 0:44:30.360
<v Speaker 1>back to training.

0:44:30.520 --> 0:44:30.680
<v Speaker 2>Yes.

0:44:30.960 --> 0:44:33.279
<v Speaker 1>And if you lose, cry for a night and then

0:44:33.280 --> 0:44:35.720
<v Speaker 1>get back to training great. And I love that advice

0:44:35.840 --> 0:44:39.040
<v Speaker 1>because it put the emphasis on get back to training yes.

0:44:39.480 --> 0:44:42.160
<v Speaker 1>And So I've had some amazing successes in my life

0:44:42.200 --> 0:44:45.080
<v Speaker 1>and I don't feel they've been fleeting, but they've just

0:44:45.200 --> 0:44:47.880
<v Speaker 1>been a marker that you're on the path. And the

0:44:48.000 --> 0:44:51.239
<v Speaker 1>greatest success, the greatest joy you're celebrating success comes on

0:44:51.400 --> 0:44:51.880
<v Speaker 1>the pursuit.

0:44:51.920 --> 0:44:52.520
<v Speaker 3>It's the journey.

0:44:52.560 --> 0:44:54.719
<v Speaker 2>It is that journey like that, oh you know, it's

0:44:54.760 --> 0:44:56.440
<v Speaker 2>a journey, not the end. Yeah.

0:44:56.480 --> 0:44:58.920
<v Speaker 1>Yeah, And it's like that is the part that you

0:44:59.040 --> 0:45:01.279
<v Speaker 1>have to celebrate. And that's what I mean, celebrating the

0:45:01.320 --> 0:45:04.320
<v Speaker 1>moment and going this makes my story better. Celebrating the

0:45:04.360 --> 0:45:07.239
<v Speaker 1>moment and saying I'm going to stop and appreciate this

0:45:07.400 --> 0:45:10.160
<v Speaker 1>moment of sitting on stage. Let me stop and appreciate

0:45:10.239 --> 0:45:12.080
<v Speaker 1>the fact that this is happening for me. And by

0:45:12.120 --> 0:45:14.160
<v Speaker 1>the way, sure it's easier now, but all of those

0:45:14.200 --> 0:45:16.839
<v Speaker 1>things were happening. You know. It wasn't like the first

0:45:16.920 --> 0:45:18.920
<v Speaker 1>day I did it. It was this either going back

0:45:18.960 --> 0:45:21.080
<v Speaker 1>to the right the beginning, when I've loaded my first

0:45:21.160 --> 0:45:23.880
<v Speaker 1>video and it got you know, five hundred views in

0:45:24.000 --> 0:45:26.719
<v Speaker 1>my first month on YouTube, by the thousand subscribers.

0:45:27.200 --> 0:45:28.440
<v Speaker 2>I was so happy about that.

0:45:28.480 --> 0:45:29.920
<v Speaker 3>I remember I never looked.

0:45:29.680 --> 0:45:31.480
<v Speaker 1>At the thousand subscribers and went, why is it not

0:45:31.520 --> 0:45:34.320
<v Speaker 1>a million? And so it was there then, and I

0:45:34.400 --> 0:45:36.600
<v Speaker 1>remember our friends were like, well done, mate, this is

0:45:36.640 --> 0:45:38.480
<v Speaker 1>probably it. Yeah, no, no, no, it was this is

0:45:38.520 --> 0:45:38.960
<v Speaker 1>probably it.

0:45:39.200 --> 0:45:41.640
<v Speaker 3>No, I don't swearming you've done it as you've hit

0:45:41.680 --> 0:45:41.960
<v Speaker 3>the cat.

0:45:42.320 --> 0:45:42.520
<v Speaker 2>Yeah.

0:45:42.680 --> 0:45:45.480
<v Speaker 1>So but yeah, anyway, we could do this for hours.

0:45:46.080 --> 0:45:47.879
<v Speaker 1>I've got to run to main stage now.

0:45:48.560 --> 0:45:48.800
<v Speaker 2>None that.

0:45:48.920 --> 0:45:51.160
<v Speaker 1>I am so grateful to you for joining me on

0:45:51.440 --> 0:45:55.520
<v Speaker 1>a last minute request. It's been a really fun conversation.

0:45:55.600 --> 0:45:58.239
<v Speaker 1>We'll have to do this again. Amazing, And I'm so

0:45:58.320 --> 0:46:00.840
<v Speaker 1>glad you shared your journey because I think there's so

0:46:01.040 --> 0:46:03.880
<v Speaker 1>much for everyone to learn with whether our journeys are

0:46:03.920 --> 0:46:07.239
<v Speaker 1>public or private, whether whether they're you know, in the.

0:46:07.239 --> 0:46:08.000
<v Speaker 2>Public eye or not.

0:46:08.680 --> 0:46:11.799
<v Speaker 1>We all have to make these decisions, and I think

0:46:11.840 --> 0:46:13.839
<v Speaker 1>you shared so many great valuable insights today.

0:46:13.920 --> 0:46:14.920
<v Speaker 2>So thank you so much.

0:46:15.000 --> 0:46:17.239
<v Speaker 3>Main Stage weights mayeah, that's true, that's true.

0:46:18.120 --> 0:46:20.960
<v Speaker 1>If you love this episode, you love my conversation with

0:46:21.120 --> 0:46:25.840
<v Speaker 1>doctor Joe Dispenser on why stress and overthinking negatively impacts

0:46:25.880 --> 0:46:28.680
<v Speaker 1>your brain and heart and how to change your habits

0:46:28.960 --> 0:46:30.240
<v Speaker 1>that are on autopilot.

0:46:30.560 --> 0:46:31.799
<v Speaker 2>Listen to it right now.

0:46:32.160 --> 0:46:35.400
<v Speaker 1>How many times do we have to forget until we

0:46:35.560 --> 0:46:38.560
<v Speaker 1>start forgetting and start remembering, that's the moment of change.

0:46:38.719 --> 0:46:39.960
<v Speaker 2>Who cares how many times

0:46:40.040 --> 0:46:42.160
<v Speaker 1>You fell off the bicycle if you ride the bicycle,

0:46:42.239 --> 0:46:43.359
<v Speaker 1>now you ride the bike.