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Speaker 1: Welcome to Before Breakfast, a production of iHeartRadio. Good Morning,

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Speaker 1: This is Laura. Welcome to the Before Breakfast podcast. Today's

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Speaker 1: tip is that regret is inevitable. Bake decisions inevitably mean

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Speaker 1: giving something else up. But once you accept that, you

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Speaker 1: can make decisions with far less angst. Today's tip, like

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Speaker 1: a few others this week, comes from Nell Wolfard, who

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Speaker 1: is a decision consultant. She helps people make better and

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Speaker 1: swifter decisions. You can check out more about what she

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Speaker 1: does at her website Decide and move forward dot com.

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Speaker 1: Nell shared some of her favorite decision making tips with

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Speaker 1: me so I could pass them along to the Before

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Speaker 1: Breakfast audience. One of my favorite tips is about regret.

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Speaker 1: She tells me that the decision making business is really

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Speaker 1: the regret minimization business. We are all trying to avoid regret,

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Speaker 1: but Nell says this is impossible. Almost every big decision

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Speaker 1: comes with regret because you are giving up something you want.

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Speaker 1: Does that sound a bit depressing, perhaps, but as Nell

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Speaker 1: tells me, it is actually liberating. If you accepted there

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Speaker 1: was going to be regret either way, which option would

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Speaker 1: you choose? I think this is a wonderfully practical way

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Speaker 1: to frame decisions. Life is never perfect. When we remove

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Speaker 1: one source of stress with a certain decision, we might

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Speaker 1: then fixate on others. We lament the others, not giving

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Speaker 1: ample credit to the fact that the first is gone.

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Speaker 1: This was beautifully illustrated in Jane Austen's classic novel Sense

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Speaker 1: and Sensibility, when the cad Willoughby expresses his regret to

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Speaker 1: mary Anne that he didn't marry her for love and

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Speaker 1: instead married someone else for money. Mary Anne's wise sister

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Speaker 1: Eleanor points out that Willoughby can focus on his regret

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Speaker 1: about love now because his material needs are amply met.

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Speaker 1: Had he married differently, he still would have his extravagant tastes,

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Speaker 1: and he'd no doubt start fixating on his regret about

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Speaker 1: all the material things he couldn't have, even if he

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Speaker 1: did have slightly more romantic feelings for this alternate wife.

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Speaker 1: Regret is inevitable, but once you know that, you can

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Speaker 1: also turn down some of the angst on even rather

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Speaker 1: large decisions. Some long time listeners have heard the story

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Speaker 1: of how I wound up choosing where to go to

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Speaker 1: college in twenty four hours. I thought I couldn't afford

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Speaker 1: to go to my first two choices where I'd gotten accepted,

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Speaker 1: and then a relative offered to help my family out,

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Speaker 1: which made them more feasible. I was about twenty four

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Speaker 1: hours away from the deadline, so I needed to make

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Speaker 1: a decision between those two schools, And so I did.

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Speaker 1: I think of that massive decision now sometimes because much

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Speaker 1: of my life could be very different if I'd chosen

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Speaker 1: the other place. I don't think it would be better,

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Speaker 1: because my life is pretty awesome. But whatever I would

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Speaker 1: have chosen in those twenty four hours, I would still

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Speaker 1: be me, and I'm a pretty positive, happy person. So

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Speaker 1: if I had gone to the other school and the

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Speaker 1: details of my life were now different, I would no

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Speaker 1: doubt think that was pretty awesome. Then too. Life will

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Speaker 1: play out as it does, and so it wouldn't have

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Speaker 1: been a huge mistake to choose the other school, just

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Speaker 1: as alternate universe Laura probably wouldn't be thinking she had

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Speaker 1: made a huge mistake either. There were going to be

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Speaker 1: upsides and downsides both ways. When you realize this, you

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Speaker 1: can just make decisions more practically. Should we buy this house. Well,

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Speaker 1: if you like the house and you have the money,

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Speaker 1: you will probably be quite happy there. But if you

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Speaker 1: don't buy the house. You will no doubt be happy

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Speaker 1: in your current home, or whatever different one you wind

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Speaker 1: up buying. Either way has its advantages, and either way

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Speaker 1: will have its regrets. Should we go to the beach

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Speaker 1: or to the mountain for our vacation, you will probably

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Speaker 1: make good memories either place. There may be some things

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Speaker 1: you miss out on, but unless you go to the

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Speaker 1: beach during a hurricane or the mountain during an avalanche,

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Speaker 1: neither set of regrets would be particularly more profound than

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Speaker 1: the other. It's going to be fine either way, So

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Speaker 1: you can choose based on something like whether that resort

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Speaker 1: at the beach is running a sail or whether you

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Speaker 1: went to the mountains last year, or which just sounds

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Speaker 1: like more fun. Regret is inevitable. All decisions involve giving

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Speaker 1: something up, but all decisions can lead to some good

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Speaker 1: things too. There's really no need to worry too much

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Speaker 1: about that. Life will keep playing out as it does

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Speaker 1: except that and you will probably be more satisfied in general.

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Speaker 1: In the meantime. This is Laura. Thanks for listening, and

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Speaker 1: here's to making the most of our time. Hey, everybody,

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Speaker 1: I'd love to hear from you. You can send me

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Speaker 1: your tips, your questions, or anything else. Just connect with

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Speaker 1: me on Twitter, Facebook, and Instagram at Before Breakfast pod.

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Speaker 1: That's b E the number, then Breakfast p o D.

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Speaker 1: You can also shoot me an email at Before Breakfast

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Speaker 1: Podcasts at iHeartMedia dot com that Before Breakfast is spelled

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Speaker 1: out with all the letters. Thanks so much, should I

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Speaker 1: look forward to staying in touch. Before Breakfast is a

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Speaker 1: production of iHeartRadio. For more podcasts from iHeartRadio, visit the

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Speaker 1: iHeartRadio app, Apple Podcasts, or wherever you listen to your

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Speaker 1: favorite shows. M HM