1 00:00:04,960 --> 00:00:07,280 Speaker 1: Welcome to Money Making Conversations. It's the show that she 2 00:00:07,320 --> 00:00:10,039 Speaker 1: has the secrets of success experience firsthand by marketing and 3 00:00:10,119 --> 00:00:13,039 Speaker 1: Brandon expert Rashan McDonald. I will know he's giving me 4 00:00:13,080 --> 00:00:16,640 Speaker 1: advice to many occasions. In occasion didn't notice, I'm not broke. 5 00:00:17,160 --> 00:00:20,560 Speaker 1: You know. He'll be interviewing celebrity CEOs, entrepreneurs and industry 6 00:00:20,600 --> 00:00:22,959 Speaker 1: decision makers. It's what he likes to do. It's what 7 00:00:23,040 --> 00:00:25,520 Speaker 1: he likes to share. Now it's time to hear from 8 00:00:25,520 --> 00:00:29,480 Speaker 1: my man, Rashan McDonald. Money Making Conversations. Here we come. 9 00:00:30,120 --> 00:00:33,680 Speaker 1: Welcome to Money Making Conversations. I am your host, Rashan McDonald. 10 00:00:33,880 --> 00:00:37,199 Speaker 1: I recognize we all have different definitions of success. For 11 00:00:37,280 --> 00:00:40,400 Speaker 1: some exercisable paycheck. Mine is helping people wake up and 12 00:00:40,440 --> 00:00:43,080 Speaker 1: inspiring them to accomplish their goals and live their very 13 00:00:43,120 --> 00:00:46,040 Speaker 1: best life. These are my passions and that's what I'm 14 00:00:46,040 --> 00:00:47,640 Speaker 1: going to do for you. I want you to stop 15 00:00:47,640 --> 00:00:50,800 Speaker 1: tripping over small challenges and prepare to rise above the 16 00:00:50,800 --> 00:00:54,320 Speaker 1: bigger obstacles that life will present to you my next kiss. 17 00:00:54,360 --> 00:00:57,880 Speaker 1: Ashley Woods is an author, aspiring, motivational teacher, and mentor. 18 00:00:58,240 --> 00:01:00,400 Speaker 1: Ashley is a veteran of the United States Army and 19 00:01:00,520 --> 00:01:03,480 Speaker 1: National Guard Reserve. She served for five years from two 20 00:01:03,560 --> 00:01:08,000 Speaker 1: thousand two to two thousand seven. Diagnosed with PTSD in twelve, 21 00:01:08,319 --> 00:01:11,679 Speaker 1: Ashley has faced many obstacles in their life, including multiple 22 00:01:11,680 --> 00:01:15,720 Speaker 1: breakdowns and two suicide attempts. Equipped with an effective management 23 00:01:15,720 --> 00:01:19,200 Speaker 1: technique for her PTSD, actually now dedicates her time as 24 00:01:19,240 --> 00:01:22,720 Speaker 1: a mental illness advocate, supporting millions of people that battle 25 00:01:22,800 --> 00:01:25,800 Speaker 1: with the effects of various mental disorders every day and 26 00:01:25,880 --> 00:01:29,600 Speaker 1: inspiring and encouraging others to overcome and thrive. Actually is 27 00:01:29,640 --> 00:01:32,200 Speaker 1: living proof that your illness does not have to define 28 00:01:32,200 --> 00:01:34,920 Speaker 1: your path in life. She's ill, sure to talk about 29 00:01:35,000 --> 00:01:38,640 Speaker 1: the overcoming the odds. Please welcome to money making Conversations 30 00:01:38,840 --> 00:01:44,080 Speaker 1: Ashley Woods. Hello, Hello, thank you for having me for 31 00:01:44,200 --> 00:01:47,160 Speaker 1: for all you know to explain to me what exactly 32 00:01:47,240 --> 00:01:53,520 Speaker 1: is PTS d Okay, PTSD is postermatic stress disorder and 33 00:01:54,760 --> 00:01:56,720 Speaker 1: a lot of people get a misconstrued and think that 34 00:01:56,800 --> 00:02:01,160 Speaker 1: it's m military driven and it's not need anything that 35 00:02:01,320 --> 00:02:06,680 Speaker 1: happened UM in your life that caused the um trauma 36 00:02:07,640 --> 00:02:10,680 Speaker 1: and it makes you and you can have triggers behind 37 00:02:10,760 --> 00:02:15,240 Speaker 1: it put you in a depressed state of mind, and 38 00:02:16,280 --> 00:02:19,920 Speaker 1: it's it's it's it's different, um, depending on the person. 39 00:02:20,400 --> 00:02:23,840 Speaker 1: So how it might affect me, Like with me, my 40 00:02:23,960 --> 00:02:27,400 Speaker 1: one of my triggers is bad. Why back is a 41 00:02:27,440 --> 00:02:31,640 Speaker 1: trigger for me because that's what my sister had tried 42 00:02:31,680 --> 00:02:33,680 Speaker 1: to use to kill me when I was a little, 43 00:02:33,919 --> 00:02:36,040 Speaker 1: when I was six years over, So I have a 44 00:02:37,040 --> 00:02:40,200 Speaker 1: bad like you know, I have a thing with that. 45 00:02:40,400 --> 00:02:44,160 Speaker 1: So it's just, uh, it's triggered by a terrifying event. 46 00:02:44,600 --> 00:02:48,760 Speaker 1: So it could be somebody who got rape, molested, assaulted. 47 00:02:49,280 --> 00:02:52,680 Speaker 1: Um are they seeing somebody in the house, you know, 48 00:02:53,160 --> 00:02:57,800 Speaker 1: get abused. It's different layers. Whatever's traumatic to that person, 49 00:02:58,760 --> 00:03:01,800 Speaker 1: it can trigger off the emotions. It caused people to 50 00:03:01,880 --> 00:03:07,640 Speaker 1: go in and out of slumps and suffer severe anxiety, nightmare, nightmares. 51 00:03:07,760 --> 00:03:11,120 Speaker 1: And also it just it takes over your mind. Right, 52 00:03:11,120 --> 00:03:13,400 Speaker 1: the first time I became aware of heard the term 53 00:03:13,480 --> 00:03:18,120 Speaker 1: PTSD was Vietnam veterans. And so that's why you know, 54 00:03:18,200 --> 00:03:20,760 Speaker 1: I guess you said. Rashaun is not just tied to military. 55 00:03:21,120 --> 00:03:25,000 Speaker 1: It's tied to everyday life. It's tied to dramatic physical, mental, 56 00:03:25,600 --> 00:03:28,480 Speaker 1: catastrophic engagements in your life that can cause you to 57 00:03:28,520 --> 00:03:32,560 Speaker 1: be depressed and then it can lead to you know, relationships, 58 00:03:32,919 --> 00:03:37,160 Speaker 1: running relationships potentially leading you to commit suicide, causing you 59 00:03:37,240 --> 00:03:40,160 Speaker 1: stress at your job and not functioning properly. That's what 60 00:03:40,280 --> 00:03:42,480 Speaker 1: PTSD can do. And I brought you on the show 61 00:03:42,560 --> 00:03:45,360 Speaker 1: just they're like, let people know that it is not 62 00:03:45,520 --> 00:03:49,400 Speaker 1: tied to one lane of opportunity, that you can become 63 00:03:49,680 --> 00:03:53,080 Speaker 1: a victim of PTSD. Now, how will you diagnosed? Because, 64 00:03:53,120 --> 00:03:55,960 Speaker 1: like I said, you served in the military, and I'm 65 00:03:55,960 --> 00:03:57,640 Speaker 1: not trying to put up two and two together, but 66 00:03:57,760 --> 00:04:01,760 Speaker 1: you United States Army and National Guard Reserve. Now what's 67 00:04:01,800 --> 00:04:03,680 Speaker 1: the difference between the two. You have the United States 68 00:04:03,800 --> 00:04:06,720 Speaker 1: Army and National Guard Reserve. Please tell us the difference 69 00:04:06,880 --> 00:04:10,200 Speaker 1: between the two. For the National Guard Reserve, that's not 70 00:04:10,440 --> 00:04:12,920 Speaker 1: full time Army. So I was able when I first 71 00:04:12,920 --> 00:04:16,279 Speaker 1: founded up because I was a little scared of um 72 00:04:16,320 --> 00:04:18,640 Speaker 1: being away from home. So it was like I go 73 00:04:18,720 --> 00:04:22,080 Speaker 1: to BAB training. Then I come back to a station 74 00:04:22,120 --> 00:04:25,600 Speaker 1: in Philadelphia, which mines was on Southampton Road up the 75 00:04:25,640 --> 00:04:31,960 Speaker 1: boulevard at maintenance company. So I did weekend drills and 76 00:04:32,000 --> 00:04:34,200 Speaker 1: then two weeks out of the year I did drills. 77 00:04:34,240 --> 00:04:38,480 Speaker 1: We're basically gonna standby in case anything happens, but in 78 00:04:38,520 --> 00:04:43,640 Speaker 1: between times we trained, we still retool, We still you know, 79 00:04:43,720 --> 00:04:47,720 Speaker 1: do our PT tests and that everything. Now I got 80 00:04:47,760 --> 00:04:50,640 Speaker 1: tired of that. I didn't feel like I was maximizing, 81 00:04:51,480 --> 00:04:54,760 Speaker 1: um my strength, so I wanted to go after But 82 00:04:54,839 --> 00:04:57,240 Speaker 1: when I'm in a rugby United States Active Army, I'm 83 00:04:57,240 --> 00:04:59,920 Speaker 1: full time. It's not everyday life. And now I'm stay 84 00:05:00,240 --> 00:05:03,840 Speaker 1: on a military installation and um, you know, I'm tied 85 00:05:03,880 --> 00:05:06,599 Speaker 1: to a different And I was stationed at Fort Benning 86 00:05:06,720 --> 00:05:11,080 Speaker 1: in Columbus, Um, Georgia before I had to get out 87 00:05:11,160 --> 00:05:15,040 Speaker 1: due to medical So I'm I'm a better you know, 88 00:05:15,080 --> 00:05:18,039 Speaker 1: I'm a disabled veteran I had. They found out I 89 00:05:18,080 --> 00:05:20,839 Speaker 1: had heart conditions, so I had to get out. But 90 00:05:21,120 --> 00:05:27,360 Speaker 1: my diagnosis came probably five years after I got out, 91 00:05:27,400 --> 00:05:31,600 Speaker 1: because I got out in two thousand and seven. And 92 00:05:32,400 --> 00:05:36,279 Speaker 1: once I started going to therapy and counseling, they showed 93 00:05:36,320 --> 00:05:38,200 Speaker 1: that I'm not trying to start it when I was 94 00:05:38,279 --> 00:05:41,200 Speaker 1: six years old, and I try to go to the 95 00:05:41,240 --> 00:05:45,120 Speaker 1: military to run from my problems within my household, and 96 00:05:45,120 --> 00:05:48,440 Speaker 1: it kind of added to my problems. And that's why 97 00:05:48,440 --> 00:05:50,560 Speaker 1: I try to stress the people. Sometimes we think that 98 00:05:51,320 --> 00:05:54,320 Speaker 1: you know, changing the city of state that you're in, 99 00:05:54,480 --> 00:05:57,880 Speaker 1: or you know, trying shut off your your past without 100 00:05:57,920 --> 00:06:00,719 Speaker 1: doing with it. It's going to make like better and 101 00:06:00,760 --> 00:06:03,839 Speaker 1: it it didn't for me. So it actually added on 102 00:06:04,040 --> 00:06:07,080 Speaker 1: to all the issues that I had because I dealt 103 00:06:07,120 --> 00:06:10,680 Speaker 1: with challenges in the military, you know, being a female, 104 00:06:11,000 --> 00:06:15,280 Speaker 1: being a mechanic. Um, we still went through the certain 105 00:06:15,320 --> 00:06:19,400 Speaker 1: things of you know, racism, equality and all that things 106 00:06:19,440 --> 00:06:21,440 Speaker 1: of that nature. You wouldn't think that you would go 107 00:06:21,520 --> 00:06:27,080 Speaker 1: through stuff like that, but it happens everywhere. Absolutely absolutely so. 108 00:06:27,440 --> 00:06:30,520 Speaker 1: Now you're in the military. Uh, you're an author, an entrepreneur. 109 00:06:30,880 --> 00:06:35,479 Speaker 1: Did anything that you did the military? Uh? What impact 110 00:06:35,480 --> 00:06:37,680 Speaker 1: did it have on you as an author? What impact 111 00:06:37,680 --> 00:06:42,760 Speaker 1: did it have on you as an entrepreneur? Um? The 112 00:06:42,839 --> 00:06:46,720 Speaker 1: military impactful. I'm always grateful for the military because it 113 00:06:46,800 --> 00:06:49,640 Speaker 1: open my eyes to not only see different parts of 114 00:06:49,680 --> 00:06:53,640 Speaker 1: the world, but just understanding people different aspects of the 115 00:06:53,760 --> 00:07:00,080 Speaker 1: like different background, supernationality, um. Right, and became a for 116 00:07:00,200 --> 00:07:04,040 Speaker 1: medicanism because I wasn't good at communicating my feelings because 117 00:07:04,080 --> 00:07:06,440 Speaker 1: when I tried to keep my feelings when I was 118 00:07:06,480 --> 00:07:09,920 Speaker 1: younger to my parents when bad things were happening to me, 119 00:07:10,600 --> 00:07:13,840 Speaker 1: it fell on deaf ear because in those times, we 120 00:07:13,880 --> 00:07:17,240 Speaker 1: didn't talk about mental health, so they just swept things 121 00:07:17,280 --> 00:07:21,480 Speaker 1: under the rugs. So writing became the only way I 122 00:07:21,520 --> 00:07:23,800 Speaker 1: can live out how I felt because I would just 123 00:07:23,800 --> 00:07:27,240 Speaker 1: get angry, I get watery, and I don't feel like, 124 00:07:27,760 --> 00:07:32,760 Speaker 1: you know, I can relay my message verbally. So writing 125 00:07:32,800 --> 00:07:35,760 Speaker 1: became the way I was able to live off some scene. 126 00:07:36,240 --> 00:07:39,920 Speaker 1: And I've always been good at writing and putting together things. 127 00:07:39,960 --> 00:07:42,800 Speaker 1: But the book thing, I don't know how. It came about. 128 00:07:42,840 --> 00:07:47,520 Speaker 1: When I was a contractor and I was out an Afghanistan. 129 00:07:47,920 --> 00:07:51,320 Speaker 1: Um I was like very nervous because we were getting 130 00:07:51,360 --> 00:07:55,720 Speaker 1: bombed a lot, and I just I started writing. And 131 00:07:55,760 --> 00:07:59,120 Speaker 1: that's when my first book, Alphabet Dreams, came about. And 132 00:07:59,160 --> 00:08:02,320 Speaker 1: I vote that and I started liking it, and I 133 00:08:02,480 --> 00:08:06,440 Speaker 1: just kept going right. You found a fashion, you found 134 00:08:06,480 --> 00:08:09,640 Speaker 1: your passion, you found your gift because, like I said 135 00:08:09,640 --> 00:08:12,040 Speaker 1: in the in the Moment of Fear, you you were 136 00:08:12,120 --> 00:08:16,160 Speaker 1: able to become creative and that became a positive thing 137 00:08:16,200 --> 00:08:18,600 Speaker 1: for you. I'm talking to Ashley Wood. She's an author, 138 00:08:18,600 --> 00:08:21,520 Speaker 1: an aspiring, motivational teacher, and a mentor to many people. 139 00:08:21,720 --> 00:08:25,239 Speaker 1: She served uh United States Army and their National Guard 140 00:08:25,320 --> 00:08:28,800 Speaker 1: Reserve from two thousand to two thousand seven. She was 141 00:08:28,840 --> 00:08:32,280 Speaker 1: diagnosed with PTSD in twelve and right off the box, 142 00:08:32,280 --> 00:08:35,600 Speaker 1: she just let us know. PTSD is not a military problem. 143 00:08:35,760 --> 00:08:39,160 Speaker 1: It's a problem that whenever you're involved in anything traumatic. 144 00:08:39,240 --> 00:08:42,040 Speaker 1: Whether it can be an injury, you can accident, It 145 00:08:42,080 --> 00:08:44,480 Speaker 1: could be a moment in your childhood that you still 146 00:08:44,640 --> 00:08:48,840 Speaker 1: flashback with something appears that that made a negative reaction 147 00:08:48,880 --> 00:08:51,880 Speaker 1: in your life. So defining could be child abuse, could 148 00:08:51,880 --> 00:08:54,800 Speaker 1: be molestation, could be a rape, can be anything that 149 00:08:55,000 --> 00:08:59,240 Speaker 1: really just triggers you into a very negative state immediately. 150 00:08:59,760 --> 00:09:02,080 Speaker 1: That's of PTSD can do you. It just throws you. 151 00:09:02,160 --> 00:09:04,360 Speaker 1: It doesn't have to be a physical force on you. 152 00:09:04,760 --> 00:09:09,600 Speaker 1: It's a mental challenge to your mental psyche can paralyze people, 153 00:09:09,920 --> 00:09:13,640 Speaker 1: can emotionally traumatize people, can make them breakdown, and can 154 00:09:13,720 --> 00:09:17,360 Speaker 1: make them suicide suicidal. When you go to that state 155 00:09:17,360 --> 00:09:21,400 Speaker 1: of suicide, what what what takes a person there? And 156 00:09:21,440 --> 00:09:24,520 Speaker 1: am I trying to be uh insensitive when I say that, 157 00:09:24,640 --> 00:09:27,440 Speaker 1: I'm just saying, but it has to be a degree 158 00:09:27,600 --> 00:09:32,400 Speaker 1: of helplessness or hopelessness to go to a state of 159 00:09:32,640 --> 00:09:38,400 Speaker 1: considering suicide. Correct? Actually, yeah, and what takes the person 160 00:09:38,440 --> 00:09:45,440 Speaker 1: there is different? Um myself, Um I did so. Hopelessness 161 00:09:45,559 --> 00:09:49,720 Speaker 1: I didn't feel like, basically feel like how these young 162 00:09:49,840 --> 00:09:52,600 Speaker 1: children when they can make suicide these things, they kind 163 00:09:52,600 --> 00:09:55,840 Speaker 1: of feel like for me, I think the kids feel 164 00:09:55,840 --> 00:09:57,280 Speaker 1: like there's no light at the end of the tunnel. 165 00:09:57,840 --> 00:10:01,480 Speaker 1: They can't They're getting buoyed school and they're like in 166 00:10:01,559 --> 00:10:03,920 Speaker 1: force for the spread, and they're thinking like, I gotta 167 00:10:04,000 --> 00:10:06,520 Speaker 1: go through how many years it is? Is this ever 168 00:10:06,600 --> 00:10:09,520 Speaker 1: gonna stop? I want to end them? And so in 169 00:10:09,600 --> 00:10:12,000 Speaker 1: my life, I came to a night where I just 170 00:10:12,000 --> 00:10:15,400 Speaker 1: thought that it's not gonna get my butter. I can't 171 00:10:15,520 --> 00:10:18,160 Speaker 1: escape these soon. Because I didn't know. I was so 172 00:10:18,320 --> 00:10:22,160 Speaker 1: ashamed to admit that I had, you know, some type 173 00:10:22,200 --> 00:10:26,640 Speaker 1: of mental illness issue that I didn't have a way 174 00:10:26,640 --> 00:10:29,920 Speaker 1: of coping with it. And so because I didn't know 175 00:10:29,920 --> 00:10:31,640 Speaker 1: how to cope and I didn't try to get treatment, 176 00:10:31,720 --> 00:10:34,760 Speaker 1: I was trying to hide it when all emotions came 177 00:10:34,760 --> 00:10:36,720 Speaker 1: at once and I just didn't know how to handle 178 00:10:36,840 --> 00:10:39,640 Speaker 1: things across the board. I did so hope that I 179 00:10:39,679 --> 00:10:42,200 Speaker 1: felt like because a lot of pain and trauma came 180 00:10:42,280 --> 00:10:45,760 Speaker 1: from the hands of my own parents, and you know, 181 00:10:46,200 --> 00:10:48,319 Speaker 1: and a lot it wasn't it wasn't physical abuse. It 182 00:10:48,400 --> 00:10:52,800 Speaker 1: was just you know, mental you know, neglect not hearing 183 00:10:52,800 --> 00:10:55,360 Speaker 1: me when I think you that, Hey, I am a 184 00:10:55,440 --> 00:10:57,680 Speaker 1: cousin uncle that keeps trying to have sex with me. 185 00:10:57,720 --> 00:11:02,040 Speaker 1: I'm only twelve years old, and I'm constantly I'm constantly 186 00:11:02,040 --> 00:11:04,440 Speaker 1: happen to be around this person that's trying to do 187 00:11:04,520 --> 00:11:09,560 Speaker 1: bad things to me because they pushed us. When I 188 00:11:09,600 --> 00:11:12,720 Speaker 1: got to a point where I just I just felt 189 00:11:12,760 --> 00:11:16,160 Speaker 1: like it would be better if I'm not here, because 190 00:11:16,360 --> 00:11:19,400 Speaker 1: me being here it seems like I'm a burden, I'm 191 00:11:19,440 --> 00:11:22,880 Speaker 1: a problem. I can't do good enough. And I just 192 00:11:22,920 --> 00:11:26,640 Speaker 1: didn't love myself enough to understand that even if certain 193 00:11:26,640 --> 00:11:30,240 Speaker 1: people didn't value me being here or I didn't understand 194 00:11:30,320 --> 00:11:33,600 Speaker 1: my word, that somebody else out here would. And so 195 00:11:34,480 --> 00:11:37,800 Speaker 1: thank god I started getting treatment and I was unsuccessful 196 00:11:37,840 --> 00:11:41,120 Speaker 1: in that suicide attempt because I know, you know, what 197 00:11:41,280 --> 00:11:43,240 Speaker 1: I might not get from somebody else, I don't get 198 00:11:43,280 --> 00:11:47,040 Speaker 1: from another person. And that's the thing people from around us, 199 00:11:47,080 --> 00:11:49,719 Speaker 1: that's who you surround yourself with, because some people might 200 00:11:49,720 --> 00:11:51,520 Speaker 1: not get you, and they might be in your very 201 00:11:51,559 --> 00:11:54,280 Speaker 1: own homes that won't get you, but they don't mean 202 00:11:54,360 --> 00:11:57,760 Speaker 1: give up. These other people out there, they go through 203 00:11:57,800 --> 00:12:01,200 Speaker 1: the same problems even worse and that you can lean 204 00:12:01,240 --> 00:12:04,040 Speaker 1: on to. And so once I just started just going 205 00:12:04,120 --> 00:12:09,439 Speaker 1: to counseling and therapy, I got better and understanding that 206 00:12:09,960 --> 00:12:13,400 Speaker 1: something don't work out my way, or I'm feeling this emotion, 207 00:12:13,520 --> 00:12:16,520 Speaker 1: how to handle it differently so I won't get into 208 00:12:16,520 --> 00:12:19,640 Speaker 1: that bad space. Well, they're bad, and I'm gonna just 209 00:12:19,720 --> 00:12:21,600 Speaker 1: tell you I've been in that bad state, you know, 210 00:12:21,679 --> 00:12:25,280 Speaker 1: because of the fact that there is a I'm in 211 00:12:25,280 --> 00:12:30,040 Speaker 1: a high pressure business. I'm always expected, uh not to 212 00:12:30,080 --> 00:12:32,439 Speaker 1: fail because people depend on me, and that can take 213 00:12:32,480 --> 00:12:35,640 Speaker 1: you into that state of being boxed in because you 214 00:12:35,679 --> 00:12:37,800 Speaker 1: don't know who to turn to sometimes because you don't 215 00:12:37,880 --> 00:12:39,920 Speaker 1: admit you don't want to admit what you don't know, 216 00:12:40,280 --> 00:12:43,240 Speaker 1: because sometimes that can be considered a sign of weakness, 217 00:12:43,840 --> 00:12:46,000 Speaker 1: and it can be people. People can start doubting you, 218 00:12:46,080 --> 00:12:49,280 Speaker 1: especially when you consider the leader and the responsibility. Being 219 00:12:49,280 --> 00:12:51,960 Speaker 1: a leader can be very lonely a lot of times, 220 00:12:52,000 --> 00:12:53,360 Speaker 1: and because a lot of times you have to make 221 00:12:53,440 --> 00:12:57,439 Speaker 1: decisions best on for people's expect of you. And when 222 00:12:57,440 --> 00:12:59,839 Speaker 1: I hear you talking like my what calms me? I? 223 00:13:00,240 --> 00:13:02,319 Speaker 1: On my property? I bought a property and that a 224 00:13:02,320 --> 00:13:05,640 Speaker 1: little lake and back and actually it's like that's the 225 00:13:05,800 --> 00:13:09,199 Speaker 1: rippling of the water calms me, that brings my whole 226 00:13:09,880 --> 00:13:14,520 Speaker 1: personality down, and so it makes me relaxed. And so 227 00:13:14,960 --> 00:13:17,600 Speaker 1: that's what you're talking about as well, finding places that 228 00:13:17,679 --> 00:13:22,479 Speaker 1: can taking a positive state when you're suffering these dramatic 229 00:13:22,679 --> 00:13:26,319 Speaker 1: rushes that can come crippling. Like I'm just telling you 230 00:13:26,440 --> 00:13:28,720 Speaker 1: some of these attacks that can hit you. Some of 231 00:13:28,720 --> 00:13:31,720 Speaker 1: people call them panic attacks, some people call them physical 232 00:13:31,920 --> 00:13:36,000 Speaker 1: jar mental assaults. But they're all formulated from some basis 233 00:13:36,040 --> 00:13:39,480 Speaker 1: of a drama that has happening, our trauma that has 234 00:13:39,559 --> 00:13:42,520 Speaker 1: happened in your life, and now you're playing it out 235 00:13:42,760 --> 00:13:46,040 Speaker 1: and you can't always control it. So that helps me 236 00:13:46,360 --> 00:13:49,520 Speaker 1: from from going to the next level to be calm 237 00:13:49,559 --> 00:13:51,920 Speaker 1: because I can always tell when it when that moment 238 00:13:52,000 --> 00:13:54,520 Speaker 1: is getting a little bit too big for me, and 239 00:13:54,559 --> 00:13:58,040 Speaker 1: I go, wow, okay, you know it's not watching another 240 00:13:58,120 --> 00:14:02,280 Speaker 1: Marvel movie, is not watching the food on the cooking channel. 241 00:14:02,360 --> 00:14:04,560 Speaker 1: I just gotta go and let my mind just see 242 00:14:04,679 --> 00:14:07,080 Speaker 1: simple things. How do how do you? How do you 243 00:14:07,120 --> 00:14:13,400 Speaker 1: cope with it? Ashley? Um? I cope with being able 244 00:14:13,400 --> 00:14:17,880 Speaker 1: to I'm I'm like when I'm doing them, being able 245 00:14:17,920 --> 00:14:24,160 Speaker 1: to help other people help because I'm still struggling with 246 00:14:24,280 --> 00:14:26,760 Speaker 1: certain battles. I don't want people to think I got 247 00:14:26,760 --> 00:14:29,800 Speaker 1: it all together. I'm piecing it together. I'm doing better, 248 00:14:30,040 --> 00:14:33,240 Speaker 1: and I wake up just trying to win the day. Overall. 249 00:14:33,640 --> 00:14:36,400 Speaker 1: I don't try to think too far ahead. I just 250 00:14:36,440 --> 00:14:38,280 Speaker 1: try to win the day. But when I'm able to 251 00:14:38,320 --> 00:14:41,200 Speaker 1: talk to people and people like yo, I needed to 252 00:14:41,240 --> 00:14:44,760 Speaker 1: hear that that it makes me keep going. I didn't 253 00:14:44,760 --> 00:14:46,600 Speaker 1: next to try to be the face of this well. 254 00:14:47,320 --> 00:14:50,640 Speaker 1: I just I'm just serving my purpose that God placed 255 00:14:50,720 --> 00:14:53,040 Speaker 1: upon me. And he said, hey, listen, I think you 256 00:14:53,120 --> 00:14:55,280 Speaker 1: got a voice, and you got a story that people 257 00:14:55,320 --> 00:14:58,000 Speaker 1: are gonna listen to and they're gonna connect with and 258 00:14:58,240 --> 00:15:01,200 Speaker 1: they're gonna respond to you, because sometime people don't respond 259 00:15:01,240 --> 00:15:02,920 Speaker 1: to people that are just coming in with a suitain 260 00:15:02,920 --> 00:15:04,920 Speaker 1: time say hey, you can do this. You can turn 261 00:15:04,960 --> 00:15:08,440 Speaker 1: out like me. And I'm just showing people listening, I'm 262 00:15:08,440 --> 00:15:10,320 Speaker 1: where are you at. I might be doing a little 263 00:15:10,320 --> 00:15:12,320 Speaker 1: better than you might be doing, but let me get 264 00:15:12,320 --> 00:15:14,720 Speaker 1: you there, and what you do, what you're doing, you 265 00:15:14,800 --> 00:15:17,240 Speaker 1: might can help me get to other places myself. So 266 00:15:17,280 --> 00:15:19,280 Speaker 1: I'm just bringing I just want to bring people along 267 00:15:19,360 --> 00:15:21,960 Speaker 1: on my journey and let's all help each other out. 268 00:15:22,520 --> 00:15:25,240 Speaker 1: So me being able to talk to you and your 269 00:15:25,280 --> 00:15:29,680 Speaker 1: listeners might somebody might be sowing the same way I'm 270 00:15:29,720 --> 00:15:32,080 Speaker 1: doing my job, and it's helping me when I help 271 00:15:32,160 --> 00:15:34,440 Speaker 1: other people. Because I always used to think that I 272 00:15:34,560 --> 00:15:38,040 Speaker 1: was long, and now I don't think that no more right, 273 00:15:38,040 --> 00:15:39,600 Speaker 1: And I agree with you. I'm just letting you know 274 00:15:39,840 --> 00:15:42,920 Speaker 1: that that from a standpoint of I'm one of these people, 275 00:15:43,200 --> 00:15:46,200 Speaker 1: you know, my my, my triggers are tied to you know, 276 00:15:46,320 --> 00:15:50,240 Speaker 1: people expectations. I guess, uh, not being able to show weakness. 277 00:15:50,240 --> 00:15:52,560 Speaker 1: Maybe maybe I'm just taking upon myself to say I 278 00:15:52,560 --> 00:15:54,440 Speaker 1: can't show a weakness and I can properly show it 279 00:15:54,520 --> 00:15:56,880 Speaker 1: and just everybody's cool with it. But I do know 280 00:15:56,920 --> 00:15:59,440 Speaker 1: when you lead and you're at a high level, then 281 00:15:59,520 --> 00:16:03,080 Speaker 1: people will look at you differently if you admit flaws, 282 00:16:03,600 --> 00:16:06,160 Speaker 1: and they would once they started questioning you based on 283 00:16:06,200 --> 00:16:08,600 Speaker 1: that flaw, then they can lead to other things. And 284 00:16:08,680 --> 00:16:11,080 Speaker 1: so what gets me is like I want to just 285 00:16:11,120 --> 00:16:13,160 Speaker 1: emphasize to you, if you ever come down to the 286 00:16:13,160 --> 00:16:16,400 Speaker 1: Atlanta area, please I'm gonna give you my number and 287 00:16:16,440 --> 00:16:19,280 Speaker 1: come by my come by my backyard. Actually we were 288 00:16:19,360 --> 00:16:21,400 Speaker 1: just sat out there and look at the water a 289 00:16:21,440 --> 00:16:23,960 Speaker 1: little bit and I got some real and Rodd. I 290 00:16:24,000 --> 00:16:25,560 Speaker 1: don't know if you've ever fish, you know when you 291 00:16:25,600 --> 00:16:27,640 Speaker 1: catch the fishery throw it back in the water. So 292 00:16:28,080 --> 00:16:31,120 Speaker 1: you know, it's just it's just it's just fun and relaxing. 293 00:16:31,160 --> 00:16:33,760 Speaker 1: And I think that that's what I'm just offering to you, 294 00:16:34,240 --> 00:16:38,120 Speaker 1: is that you know, these interviews are great, but just 295 00:16:38,280 --> 00:16:41,400 Speaker 1: finding that moment where you can just control it, because 296 00:16:41,440 --> 00:16:43,720 Speaker 1: these interviews don't happen all the time. Like I said, 297 00:16:43,760 --> 00:16:46,440 Speaker 1: I just know that if if it's if it's going 298 00:16:47,200 --> 00:16:50,080 Speaker 1: left for me too much, I just walk in my backyard. 299 00:16:50,080 --> 00:16:52,240 Speaker 1: I want the cable don't have to be working, and 300 00:16:52,280 --> 00:16:53,600 Speaker 1: I don't have to have a I don't have to 301 00:16:53,640 --> 00:16:57,240 Speaker 1: open the refrigerator. That backyard is there. I can walk 302 00:16:57,280 --> 00:16:59,040 Speaker 1: out there. If it's raining, I can walk out there. 303 00:16:59,040 --> 00:17:01,840 Speaker 1: If it's snowing, I can walk out there. And so 304 00:17:02,000 --> 00:17:03,760 Speaker 1: that's what helped to me. And so if you ever 305 00:17:03,800 --> 00:17:05,359 Speaker 1: get to the Atlanta area, you come on down with 306 00:17:05,480 --> 00:17:09,919 Speaker 1: Shawn's property. Okay, but Mr McDonald, let me tell you something. 307 00:17:10,600 --> 00:17:15,359 Speaker 1: There's nothing wrong with being vulnerable. It's not weak, it's human. 308 00:17:17,200 --> 00:17:19,720 Speaker 1: You have a lot of responsibilities and I know you 309 00:17:19,840 --> 00:17:23,280 Speaker 1: have high expectation, high expectations of yourself, and sometimes we 310 00:17:23,400 --> 00:17:26,840 Speaker 1: put so much person in ourselves. You know that we 311 00:17:26,880 --> 00:17:30,000 Speaker 1: put our own selves in the corner. But I'm do 312 00:17:30,240 --> 00:17:34,840 Speaker 1: that is okay. You're doing great and you have to 313 00:17:34,880 --> 00:17:39,320 Speaker 1: know that. And it's okay if people understand like people, 314 00:17:39,359 --> 00:17:44,359 Speaker 1: we've gotta understand, mistakes is gonna happen because we from those, 315 00:17:44,520 --> 00:17:48,320 Speaker 1: we become better because of mistakes. Who becomes better? Sometimes 316 00:17:48,320 --> 00:17:50,919 Speaker 1: we think everything is how I can't take a loss, 317 00:17:51,040 --> 00:17:53,399 Speaker 1: I can't make a mistake. That's how we become a 318 00:17:53,400 --> 00:17:56,639 Speaker 1: better version of us. So I'm telling it's okay to 319 00:17:56,720 --> 00:18:02,320 Speaker 1: be vulnerable. Well, you know, I want to agree with you. 320 00:18:02,320 --> 00:18:05,520 Speaker 1: You know, and I and that's why. But it's hard 321 00:18:05,560 --> 00:18:08,560 Speaker 1: to lock it into this old brain. Okay, to just 322 00:18:08,640 --> 00:18:11,119 Speaker 1: show a sign of weakness. That's why I have honest 323 00:18:11,119 --> 00:18:13,879 Speaker 1: conversations on my show because of the fact that I 324 00:18:13,920 --> 00:18:16,679 Speaker 1: bring I continue an expert, and in the process of 325 00:18:16,680 --> 00:18:19,960 Speaker 1: being an expert, I'm able to have honest conversations and 326 00:18:20,160 --> 00:18:22,639 Speaker 1: allow myself to be challenged because I love it. I 327 00:18:22,680 --> 00:18:24,639 Speaker 1: love your tone and voice. You stepped up, you know, 328 00:18:24,640 --> 00:18:26,680 Speaker 1: a little bit extra levels of Richard. Hold up, now, 329 00:18:26,920 --> 00:18:30,440 Speaker 1: it's all right. Now you almost went into preacher mode 330 00:18:30,520 --> 00:18:33,119 Speaker 1: on me now, and I was like, my girl stepped 331 00:18:33,200 --> 00:18:36,600 Speaker 1: up on me, girl, wow, and uh and I love it. 332 00:18:36,680 --> 00:18:38,880 Speaker 1: So it was a question that I wanted to bring 333 00:18:38,920 --> 00:18:41,200 Speaker 1: to Why do you think it's so important to encourage 334 00:18:41,359 --> 00:18:43,879 Speaker 1: uplive people, especially young people? This is the key in 335 00:18:43,880 --> 00:18:47,640 Speaker 1: this conversation through words. Is this type of encouragement something 336 00:18:47,680 --> 00:18:49,800 Speaker 1: you felt you didn't receive growing up? That type of 337 00:18:49,880 --> 00:18:53,679 Speaker 1: encouragement Because I always tell people, you know, I have 338 00:18:53,720 --> 00:18:56,119 Speaker 1: a daughter, you know, she's twenty four now, and I 339 00:18:56,160 --> 00:18:58,200 Speaker 1: can remember all she was was just a blank slate 340 00:18:58,880 --> 00:19:02,000 Speaker 1: and if I said something jarring to her did she 341 00:19:02,119 --> 00:19:08,000 Speaker 1: reacted physically, almost stunted. So how important it is to 342 00:19:08,080 --> 00:19:12,440 Speaker 1: have a positive lifestyle towards young people as they as 343 00:19:12,480 --> 00:19:18,040 Speaker 1: they ascend into adulthood. It's very important. Words carry power 344 00:19:18,600 --> 00:19:21,280 Speaker 1: and people can hold on words sometimes and people get 345 00:19:21,320 --> 00:19:27,399 Speaker 1: physically abused. Sometimes some scars can go away and sometimes words, 346 00:19:27,480 --> 00:19:31,600 Speaker 1: you know, the words can be internal scars in your 347 00:19:31,600 --> 00:19:34,000 Speaker 1: heart and just kids gotta you know, when I vote, 348 00:19:34,000 --> 00:19:37,040 Speaker 1: I matter. I voted in the base of what I 349 00:19:37,080 --> 00:19:39,000 Speaker 1: wanted to hear, when what I needed to hear. When 350 00:19:39,040 --> 00:19:42,359 Speaker 1: I was six years old, that I met that I 351 00:19:42,440 --> 00:19:46,160 Speaker 1: deserved you know, you know, I deserve to be treated good. 352 00:19:46,160 --> 00:19:49,480 Speaker 1: I deserved to be loved, that I am worthy. And 353 00:19:49,520 --> 00:19:52,000 Speaker 1: these kids need to understand, especially the times that we're 354 00:19:52,040 --> 00:19:56,600 Speaker 1: done with today. Um, we gotta push and challenge our children, 355 00:19:56,680 --> 00:19:58,760 Speaker 1: but we also gotta let them know their love and 356 00:19:58,760 --> 00:20:01,520 Speaker 1: they need to appreciate being themselves because so many children 357 00:20:01,520 --> 00:20:05,240 Speaker 1: as aspiring to look and be like someone else that 358 00:20:05,280 --> 00:20:07,440 Speaker 1: they're not even living in their own skin. They're living 359 00:20:07,480 --> 00:20:10,399 Speaker 1: for other people. And so that's why we have to 360 00:20:10,480 --> 00:20:14,760 Speaker 1: encourage someone be positive that you have something special about you. 361 00:20:14,760 --> 00:20:17,440 Speaker 1: You got to bring it out because a lot of 362 00:20:17,520 --> 00:20:20,360 Speaker 1: kids that are trying to just they know, I want 363 00:20:20,359 --> 00:20:21,920 Speaker 1: to be this person. I want to be this person. 364 00:20:22,000 --> 00:20:24,159 Speaker 1: Know be you and just be the best version of 365 00:20:24,240 --> 00:20:29,400 Speaker 1: you and people gonna love you, and I matter. Which 366 00:20:29,440 --> 00:20:32,720 Speaker 1: is a is an interactive is animation? Is an animated 367 00:20:33,359 --> 00:20:37,520 Speaker 1: type book? Yeah, it's it's color it's a color book. 368 00:20:37,560 --> 00:20:40,680 Speaker 1: Is gonna say it's animated, but its interactive books. They 369 00:20:40,720 --> 00:20:44,280 Speaker 1: can write in it and they can change because their 370 00:20:44,359 --> 00:20:46,560 Speaker 1: life can change. They can grow. It's like I have 371 00:20:46,720 --> 00:20:49,800 Speaker 1: something that says I'm gonna be the next you to say, 372 00:20:49,920 --> 00:20:53,600 Speaker 1: you know, politician, President, Lloyd, your doctor. It can always change, 373 00:20:53,640 --> 00:20:56,080 Speaker 1: so they can always erased it and change because your 374 00:20:56,119 --> 00:20:59,359 Speaker 1: dreams can change, or you know, your goals can change. 375 00:20:59,359 --> 00:21:01,919 Speaker 1: So I made it interactive when they can write in it. 376 00:21:02,200 --> 00:21:04,880 Speaker 1: I put a pledge in there noting that they can 377 00:21:04,920 --> 00:21:08,679 Speaker 1: go by something like, you know, this is my mission statement, 378 00:21:08,720 --> 00:21:12,200 Speaker 1: this is my pledge. This is who I am. You 379 00:21:12,240 --> 00:21:13,639 Speaker 1: know when I when I see a book like this, 380 00:21:13,680 --> 00:21:17,760 Speaker 1: and I see and I'm talking to you, and the 381 00:21:17,800 --> 00:21:20,800 Speaker 1: whole process is that, Okay, you have an idea, correct Ashley, 382 00:21:21,280 --> 00:21:23,880 Speaker 1: and then this idea has to be sold to somebody 383 00:21:23,880 --> 00:21:27,000 Speaker 1: and convinced that this has value, you know, And that 384 00:21:27,040 --> 00:21:29,480 Speaker 1: tells me you have a unique talent because a lot 385 00:21:29,480 --> 00:21:31,000 Speaker 1: of people want to do what you do. They just 386 00:21:31,000 --> 00:21:32,919 Speaker 1: start doing it at the level that you're doing it. 387 00:21:33,240 --> 00:21:36,400 Speaker 1: What's the ultimate plan? Because you're you're a very good talker, 388 00:21:36,840 --> 00:21:41,600 Speaker 1: you know your your your passion, you have motivation, and 389 00:21:41,680 --> 00:21:45,359 Speaker 1: you want to mentor individuals to be successful or to 390 00:21:45,400 --> 00:21:48,119 Speaker 1: come out of those lanes of darkness with a plan. 391 00:21:48,640 --> 00:21:50,760 Speaker 1: What is your plan when you talk to people about 392 00:21:51,400 --> 00:21:53,480 Speaker 1: going to the next step? Ashley Woods. I'm talking to 393 00:21:53,480 --> 00:21:56,840 Speaker 1: Ashley Woods her book I Matter, which is just released 394 00:21:56,840 --> 00:21:59,360 Speaker 1: book New Book, which is an interactive book of affirmations 395 00:21:59,400 --> 00:22:03,080 Speaker 1: for the youth Utilize in the alphabet, explores positive words 396 00:22:03,119 --> 00:22:06,119 Speaker 1: and uplift and encourage all readers. I Matter allows you 397 00:22:06,160 --> 00:22:09,480 Speaker 1: to customize the confirmation and reinforce to our youth how 398 00:22:09,560 --> 00:22:16,720 Speaker 1: great they are. Wow, you make me understand that they're 399 00:22:16,760 --> 00:22:22,960 Speaker 1: more actually is needed in this world. It's woods. Thank you. 400 00:22:23,080 --> 00:22:26,639 Speaker 1: I appreciate that. That's a good thing. That it really do. 401 00:22:27,440 --> 00:22:31,160 Speaker 1: And and that's the thing when when people say things 402 00:22:31,200 --> 00:22:33,840 Speaker 1: like that, it drives me. It wants me to see 403 00:22:33,920 --> 00:22:37,000 Speaker 1: and get back more. When the plane is just to 404 00:22:37,119 --> 00:22:40,560 Speaker 1: have people that don't know, you know, don't know their 405 00:22:40,560 --> 00:22:43,560 Speaker 1: words or value or don't feel like you know their 406 00:22:43,600 --> 00:22:46,280 Speaker 1: life is not a mountain uphing anything that it can. 407 00:22:46,680 --> 00:22:50,280 Speaker 1: You can always change the story. You can change your story. 408 00:22:50,600 --> 00:22:53,159 Speaker 1: You's gotta believe in yourself and you gotta put yourself 409 00:22:53,160 --> 00:22:58,920 Speaker 1: around you know positive people. You gotta Yeah, our focus 410 00:22:59,000 --> 00:23:03,320 Speaker 1: is it's are It's easier said than done. But um, 411 00:23:03,440 --> 00:23:06,400 Speaker 1: the goal is when I speak to people, whether they 412 00:23:06,680 --> 00:23:09,960 Speaker 1: feel like they should be diagnosed or not, did they 413 00:23:10,000 --> 00:23:12,280 Speaker 1: have a better understanding mental health that they don't judge, 414 00:23:12,280 --> 00:23:14,760 Speaker 1: they don't stigmatize. They don't look down on people, don't 415 00:23:14,760 --> 00:23:18,760 Speaker 1: look down on themselves, and you don't have to understand 416 00:23:18,800 --> 00:23:22,960 Speaker 1: everybody's story and path, but just resuspected. That's how we 417 00:23:23,000 --> 00:23:27,159 Speaker 1: want respect when it comes to equality and racism. You know, 418 00:23:27,200 --> 00:23:30,120 Speaker 1: people dealing with mental health issues want the same respect 419 00:23:30,160 --> 00:23:34,200 Speaker 1: as well. We know, doing the pandemic or a lot 420 00:23:34,200 --> 00:23:36,199 Speaker 1: of isolation, a lot of things you wanted to do 421 00:23:36,280 --> 00:23:38,840 Speaker 1: you couldn't do. Cut you were shut down for two months? 422 00:23:39,760 --> 00:23:42,040 Speaker 1: How did that? How did you deal with that? And 423 00:23:42,080 --> 00:23:44,760 Speaker 1: how did the people that you mentored along the way 424 00:23:44,800 --> 00:23:48,280 Speaker 1: to stay positive deal with this whole pandemic that's ongoing. 425 00:23:49,119 --> 00:23:53,760 Speaker 1: Civil rest is ongoing. Uh, the economy is fractured. Were 426 00:23:53,800 --> 00:23:56,520 Speaker 1: you at mentally and the people you're trying to support 427 00:23:56,560 --> 00:24:00,840 Speaker 1: that mentally? Doing this really period of unresting more really physically, 428 00:24:00,960 --> 00:24:06,160 Speaker 1: financially and health wise. That's why role I mat her 429 00:24:06,359 --> 00:24:11,359 Speaker 1: and that's where it came out. During the pandemic. I 430 00:24:11,440 --> 00:24:15,240 Speaker 1: talked to people through social media, whether it was like Facebook, 431 00:24:15,240 --> 00:24:19,119 Speaker 1: Messenger or within the d M. You know, I post 432 00:24:19,240 --> 00:24:22,640 Speaker 1: up funny stuff on my page and I just made 433 00:24:22,680 --> 00:24:25,480 Speaker 1: myself successible to people. I always told people, if you 434 00:24:25,600 --> 00:24:27,840 Speaker 1: need to talk to me, if you want to vent, 435 00:24:28,480 --> 00:24:30,800 Speaker 1: I'm here and that's the most you could. You know, 436 00:24:30,960 --> 00:24:33,240 Speaker 1: you could though, And I try to, you know, stay 437 00:24:33,280 --> 00:24:36,040 Speaker 1: busy during the pandemic. Too much time on your games. 438 00:24:36,680 --> 00:24:39,639 Speaker 1: Sometimes not the camp he could or something that's I 439 00:24:39,880 --> 00:24:42,720 Speaker 1: also try to stay busy, and I always try to 440 00:24:42,760 --> 00:24:45,000 Speaker 1: just stay ready for whatever it's gonna come, you know, 441 00:24:45,119 --> 00:24:47,720 Speaker 1: come my way, you know, paid attention what was going 442 00:24:47,800 --> 00:24:52,600 Speaker 1: on news. And I also became you know, engaged in 443 00:24:52,640 --> 00:24:57,680 Speaker 1: the movement UM George Floyd UM and the Brianna Teller 444 00:24:57,840 --> 00:25:00,440 Speaker 1: and you know, I just learned a had a lot 445 00:25:00,480 --> 00:25:04,919 Speaker 1: more and I just encourage people to a lot of people, 446 00:25:05,320 --> 00:25:08,159 Speaker 1: you know, where everything was going on. Some people, we 447 00:25:08,280 --> 00:25:10,560 Speaker 1: got some millionaires that's gonna come out of this pandemic 448 00:25:10,560 --> 00:25:13,840 Speaker 1: because they dig deep down and found some hustles to 449 00:25:14,000 --> 00:25:18,120 Speaker 1: make it and provide for their family. So the country's 450 00:25:18,119 --> 00:25:20,760 Speaker 1: going through difficult trials. But I think some people, when 451 00:25:20,760 --> 00:25:22,560 Speaker 1: it's all centers, that is going to really come out 452 00:25:22,600 --> 00:25:26,879 Speaker 1: on top. But for me, I wrote and I spread up, 453 00:25:28,080 --> 00:25:29,919 Speaker 1: you know, and that's that's the best thing that I 454 00:25:29,960 --> 00:25:34,239 Speaker 1: can do. Spread love, be positive and write. Actually your 455 00:25:34,280 --> 00:25:38,280 Speaker 1: new book I Matter. You utilize the alphabet why are 456 00:25:38,280 --> 00:25:43,560 Speaker 1: the alphabet, Well, it's something that's like, that's my thing 457 00:25:43,600 --> 00:25:45,800 Speaker 1: where it comes to kids, because I I, you know, 458 00:25:45,840 --> 00:25:47,760 Speaker 1: I was a substitute teacher and I just used to 459 00:25:47,800 --> 00:25:51,119 Speaker 1: see is for a food be it's for boy and 460 00:25:51,200 --> 00:25:54,960 Speaker 1: I right, oh god, that's it's so cliche, and so 461 00:25:55,560 --> 00:25:59,560 Speaker 1: I wanted to change it up. And so in my books, 462 00:25:59,600 --> 00:26:02,800 Speaker 1: like the letters like I am Awesome, and there's like 463 00:26:03,200 --> 00:26:07,280 Speaker 1: to be I Am brave. You know, I just put 464 00:26:08,400 --> 00:26:12,320 Speaker 1: them I matter, I matter because I need the kids 465 00:26:12,320 --> 00:26:16,480 Speaker 1: to write. Then you know why they mean a legendary 466 00:26:16,640 --> 00:26:19,600 Speaker 1: words that they don't hear every day. Where is it 467 00:26:19,640 --> 00:26:23,000 Speaker 1: they only see, like you know, celebrities and superstars say 468 00:26:23,000 --> 00:26:25,760 Speaker 1: about themselves. You can say that about yourself until you 469 00:26:25,760 --> 00:26:28,560 Speaker 1: gotta claim it. You gotta see things before they all 470 00:26:28,640 --> 00:26:31,800 Speaker 1: they come, you know, come to nutrition who whom I try. 471 00:26:31,840 --> 00:26:35,720 Speaker 1: I can't get the word out of my mouth, but 472 00:26:35,800 --> 00:26:39,800 Speaker 1: you gotta you gotta see it before it even happened. 473 00:26:39,840 --> 00:26:42,159 Speaker 1: So I just went through the alphabet because I just 474 00:26:42,200 --> 00:26:45,200 Speaker 1: felt like it's a creative way of you know, getting 475 00:26:45,280 --> 00:26:48,840 Speaker 1: kids to still understand the alphabet or also learning new words. 476 00:26:50,000 --> 00:26:53,760 Speaker 1: Average words now these words of information, and they're positive words. 477 00:26:53,760 --> 00:26:56,400 Speaker 1: Words that some kids might not really here all the time. 478 00:26:59,359 --> 00:27:01,960 Speaker 1: I just forgot ads for apphlebiers for books. If a 479 00:27:02,040 --> 00:27:05,000 Speaker 1: cad df a dog, you know it's an elephant, you know, 480 00:27:05,160 --> 00:27:07,480 Speaker 1: GF for draft. You know, I'm just going through. I've 481 00:27:07,480 --> 00:27:11,200 Speaker 1: forgotten about all those words that was tied to a letter, 482 00:27:11,640 --> 00:27:13,680 Speaker 1: and you just go, Okay, let's let's just just give 483 00:27:13,760 --> 00:27:15,920 Speaker 1: different words. Let's advance is a little bit more. Let's 484 00:27:16,000 --> 00:27:19,080 Speaker 1: let's word and means something. Who sees an elephant unless 485 00:27:19,080 --> 00:27:21,760 Speaker 1: you go to a zoo, who sees a giraffe? Unless 486 00:27:21,800 --> 00:27:24,640 Speaker 1: you go to a zoo? Put words in They're awesome, 487 00:27:24,720 --> 00:27:27,879 Speaker 1: you know though, the these are words that that what 488 00:27:28,000 --> 00:27:30,600 Speaker 1: kid needs to see. This is what we call uh as. 489 00:27:30,640 --> 00:27:33,760 Speaker 1: They say you put on your mirror affirmation statements that 490 00:27:33,840 --> 00:27:37,560 Speaker 1: make you feel good about yourself and make you embolden 491 00:27:37,640 --> 00:27:39,399 Speaker 1: you to be a better person than you were the 492 00:27:39,480 --> 00:27:43,119 Speaker 1: day before. That's awesome. I I really appreciate that because 493 00:27:43,480 --> 00:27:45,439 Speaker 1: that that was a trigger for me, because I forgot 494 00:27:45,560 --> 00:27:47,280 Speaker 1: when I asked you that question. I forgot that aid 495 00:27:47,280 --> 00:27:49,880 Speaker 1: is for apphlebids for you know, I forgot that little 496 00:27:49,920 --> 00:27:53,080 Speaker 1: simple rhyme that's stuck in my head all these years 497 00:27:53,400 --> 00:27:55,640 Speaker 1: was really married to if you're you're trying to say, 498 00:27:55,720 --> 00:27:58,120 Speaker 1: let's let's put new words in there. Let's put new words. 499 00:27:58,119 --> 00:28:02,160 Speaker 1: And these new words are word that that matter emotionally, 500 00:28:02,680 --> 00:28:05,280 Speaker 1: that they will uplift you, that will motivate you to 501 00:28:05,320 --> 00:28:07,280 Speaker 1: be a better person and think you can do better 502 00:28:07,359 --> 00:28:19,200 Speaker 1: things with your life. Awesome, awesome, Hello, Yes, Oh, actually 503 00:28:19,320 --> 00:28:21,200 Speaker 1: I hope I didn't fright you that a's an awesome. 504 00:28:21,600 --> 00:28:23,119 Speaker 1: I was just I was just chilly. Now, I was 505 00:28:23,160 --> 00:28:26,400 Speaker 1: just that. That's I'm fired with that. That's great, that's 506 00:28:26,480 --> 00:28:29,600 Speaker 1: really a. That's an impressive approach to the whole matter. 507 00:28:30,080 --> 00:28:32,920 Speaker 1: I'm like, I'm almost mad that I'm just stuck on 508 00:28:32,960 --> 00:28:37,600 Speaker 1: that the whole process. I need these new words. Yes, 509 00:28:38,920 --> 00:28:43,280 Speaker 1: I don't know. I just thought it is a better, 510 00:28:43,360 --> 00:28:46,520 Speaker 1: a much better, much better. And this is what we're 511 00:28:46,520 --> 00:28:48,720 Speaker 1: gonna do. I'm gonna, I'm gonna I'm gonna put your 512 00:28:48,800 --> 00:28:52,560 Speaker 1: book link to purchase in my news letter that goes 513 00:28:52,600 --> 00:28:57,080 Speaker 1: out this week because out thy thousand subscribers, okay, and 514 00:28:57,360 --> 00:29:00,520 Speaker 1: I am going to post you on my social media 515 00:29:01,320 --> 00:29:05,440 Speaker 1: because this is a brand that needs to be um 516 00:29:05,440 --> 00:29:08,960 Speaker 1: taking very seriously the approach and then new and really 517 00:29:09,040 --> 00:29:11,280 Speaker 1: kind of like re educating ourselves on a new approach 518 00:29:11,640 --> 00:29:14,480 Speaker 1: of how to perceive or to understand what the approves 519 00:29:14,560 --> 00:29:18,920 Speaker 1: and bring new value to us in twenty one moving 520 00:29:18,960 --> 00:29:21,680 Speaker 1: forward now, Actually great, thank you for coming on my show. 521 00:29:22,640 --> 00:29:27,520 Speaker 1: Thank you so much, Mr McDonald. It was a pleasure. Well, 522 00:29:27,520 --> 00:29:29,000 Speaker 1: you know, it was honor because we have to have 523 00:29:29,040 --> 00:29:32,000 Speaker 1: a good conversation. You got a conversation about me. You're 524 00:29:32,000 --> 00:29:34,000 Speaker 1: motivated me a little bit. You told me to step up. 525 00:29:34,120 --> 00:29:37,120 Speaker 1: Don't worry everybody with Sean. You know, it's all right. 526 00:29:37,320 --> 00:29:39,920 Speaker 1: There's a writer to let down reality and let let 527 00:29:40,000 --> 00:29:42,760 Speaker 1: other people know that you're You know that because we 528 00:29:43,040 --> 00:29:46,120 Speaker 1: sometimes live a life of that. That pressure is interesting 529 00:29:46,200 --> 00:29:47,719 Speaker 1: because you know you can get there and you go, 530 00:29:48,160 --> 00:29:50,920 Speaker 1: I can't let people know that I made a mistake, 531 00:29:51,040 --> 00:29:53,360 Speaker 1: or I can't let people know I'm flawed, and all 532 00:29:53,400 --> 00:29:57,120 Speaker 1: these things lead to trauma. All these leads to lead 533 00:29:57,160 --> 00:30:01,160 Speaker 1: to emotional setback and leads to dysfunctional behavior. Relationships can 534 00:30:01,280 --> 00:30:05,320 Speaker 1: lead to you mistreatment or people that you love can 535 00:30:05,440 --> 00:30:08,200 Speaker 1: shut you down from communicating with your kids. And that's 536 00:30:08,200 --> 00:30:10,280 Speaker 1: all you're saying. That's all this interview was talking about 537 00:30:10,440 --> 00:30:14,080 Speaker 1: was being able to understand these triggers. Sometimes you can 538 00:30:14,120 --> 00:30:17,440 Speaker 1: control them if you recognize them early on. That's all 539 00:30:17,480 --> 00:30:21,080 Speaker 1: you're saying. Correct, Yes, I'm saying that, and I'm also 540 00:30:21,200 --> 00:30:22,840 Speaker 1: saying that I'm going to take you up on the 541 00:30:22,920 --> 00:30:26,240 Speaker 1: back your session. I'm will just tell you right now, 542 00:30:26,520 --> 00:30:29,240 Speaker 1: don't you play with me? Ashley? Don't you play? I 543 00:30:29,280 --> 00:30:31,720 Speaker 1: will tell you something. Uh, when we hang up the 544 00:30:31,720 --> 00:30:33,760 Speaker 1: phone here and then if you know you go nowhere, 545 00:30:33,760 --> 00:30:35,440 Speaker 1: I'm gonna close out the show. I'm gonna give you 546 00:30:35,520 --> 00:30:38,400 Speaker 1: myself number. I only have one self number. You can't 547 00:30:38,440 --> 00:30:41,080 Speaker 1: rub me off my phone. Okay. I don't change phones 548 00:30:41,160 --> 00:30:43,680 Speaker 1: and people. I'm so sety for me. Can you keep 549 00:30:43,720 --> 00:30:46,200 Speaker 1: trying to bug me? I will just keep my number 550 00:30:46,200 --> 00:30:50,920 Speaker 1: and keep answering going hello, and so when you when 551 00:30:50,920 --> 00:30:53,280 Speaker 1: you when you? When? When we when we fined? Wrap 552 00:30:53,360 --> 00:30:54,840 Speaker 1: up this call? What we're doing right now, Ashally, I 553 00:30:54,880 --> 00:30:56,400 Speaker 1: want to thank you for coming on my show. You're 554 00:30:56,400 --> 00:30:58,920 Speaker 1: a fantastic She has a new book called I Matter, 555 00:30:59,000 --> 00:31:01,680 Speaker 1: which is an interacting book or affirmation for the youth, 556 00:31:02,200 --> 00:31:05,760 Speaker 1: utilizing the alphabet. The alphabet is for apple, no no, no, 557 00:31:05,840 --> 00:31:08,600 Speaker 1: it is for awesome. In her book, it explores positive 558 00:31:08,600 --> 00:31:12,080 Speaker 1: words that uplift and encourage all readers. I Matter allows 559 00:31:12,120 --> 00:31:15,880 Speaker 1: you to customize their confirmation and reinforced to are you 560 00:31:16,240 --> 00:31:18,720 Speaker 1: how great they are? Ashley, thank you for coming on 561 00:31:18,840 --> 00:31:22,120 Speaker 1: my show. Thank you cool. If you want to hear 562 00:31:22,160 --> 00:31:24,960 Speaker 1: more money making conversations, please go to Money Making Conversation 563 00:31:25,040 --> 00:31:27,680 Speaker 1: dot com. I'm Rashan McDonald. I'm your host