WEBVTT - Adam Ottavino

0:00:03.360 --> 0:00:05.840
<v Speaker 1>Welcome to the No Sports Report, a production of our

0:00:05.880 --> 0:00:14.040
<v Speaker 1>Heart Radio Entree Fork Media. My name is Jensen Carpet

0:00:14.000 --> 0:00:16.160
<v Speaker 1>and I'm a sports fan. How do I know this

0:00:16.520 --> 0:00:18.960
<v Speaker 1>because today I visited one of those fantasy betting sites

0:00:19.000 --> 0:00:21.920
<v Speaker 1>and contemplated betting on Moscow Liga Pro before I even

0:00:22.000 --> 0:00:24.599
<v Speaker 1>knew what it was. It's table tennis, by the way,

0:00:25.120 --> 0:00:28.400
<v Speaker 1>in Russia, and yes, they're actively The proposition is getting

0:00:28.400 --> 0:00:33.200
<v Speaker 1>the most action site wide because the other option is darts. Guys,

0:00:33.280 --> 0:00:35.600
<v Speaker 1>if I end up betting on darts, kidnap me and

0:00:35.640 --> 0:00:39.760
<v Speaker 1>take me to gamblers anonymous, promise me. Okay, thanks. I

0:00:39.840 --> 0:00:42.199
<v Speaker 1>knew I could count on you. But for now I'm

0:00:42.240 --> 0:00:45.320
<v Speaker 1>talking to athletes and sports industry professionals about what they're

0:00:45.320 --> 0:00:48.040
<v Speaker 1>doing in quarantine, helping to figure out if famous competing

0:00:48.360 --> 0:00:50.559
<v Speaker 1>as much as I miss watching it. This is the

0:00:50.560 --> 0:00:56.480
<v Speaker 1>No Sports Report. Adam Mottavino was a New York as

0:00:56.520 --> 0:00:59.600
<v Speaker 1>buying a heat lamp Street Pretzel. Born and raised in Brooklyn,

0:00:59.720 --> 0:01:02.440
<v Speaker 1>his grandfather founded a stone and granite company in the

0:01:02.480 --> 0:01:05.720
<v Speaker 1>city that helped build landmarks like the Metropolitan Museum of Art,

0:01:05.959 --> 0:01:08.679
<v Speaker 1>the Monument at Babe Ruce's Gravesite, and the base of

0:01:08.680 --> 0:01:12.280
<v Speaker 1>the Statue of Liberty, and not shockingly alongside the story

0:01:12.360 --> 0:01:14.520
<v Speaker 1>passed with the City that Never Sleeps is a die

0:01:14.520 --> 0:01:17.200
<v Speaker 1>hard fandom of the New York Yankees. Sure, when he

0:01:17.200 --> 0:01:19.880
<v Speaker 1>was drafted in two thousand six by the St. Louis Cardinals,

0:01:19.920 --> 0:01:22.360
<v Speaker 1>his major league baseball dream came true. And when he

0:01:22.400 --> 0:01:24.680
<v Speaker 1>was traded to the Colorado Rockies and clock thirty seven

0:01:24.720 --> 0:01:27.920
<v Speaker 1>scoreless appearances and thirty one innings a franchise record, it

0:01:28.000 --> 0:01:30.479
<v Speaker 1>was obvious he was becoming a bona fide bullpen superstar.

0:01:31.240 --> 0:01:33.160
<v Speaker 1>But there was always that real fantasy in the back

0:01:33.160 --> 0:01:36.040
<v Speaker 1>of his mind, the goal of becoming a New York Yankee.

0:01:36.560 --> 0:01:38.800
<v Speaker 1>And in two thousand nineteen, when he became a free agent,

0:01:39.240 --> 0:01:42.600
<v Speaker 1>it all happened, and now he wears pinstripes. The hometown

0:01:42.640 --> 0:01:45.479
<v Speaker 1>boy returned and put together an extremely effective first season,

0:01:45.760 --> 0:01:48.560
<v Speaker 1>but continues to fight through some postseason roadblocks that threw

0:01:48.600 --> 0:01:50.200
<v Speaker 1>him right into the fire storm known as the New

0:01:50.240 --> 0:01:53.240
<v Speaker 1>York sports media. And so while he should be participating

0:01:53.240 --> 0:01:55.880
<v Speaker 1>in another year of achieving his childhood dream, he's now

0:01:55.920 --> 0:01:58.760
<v Speaker 1>stationed at home with his wife and two kids, waiting

0:01:58.760 --> 0:02:01.040
<v Speaker 1>for the call to get back to her. We chat

0:02:01.080 --> 0:02:03.720
<v Speaker 1>about his d I y mentality, hanging out with Garrett

0:02:03.720 --> 0:02:07.680
<v Speaker 1>cold during lockdown, and finding safety from obsessive thoughts. We

0:02:07.720 --> 0:02:10.400
<v Speaker 1>get into this and more with Adam Ottavino, the New

0:02:10.480 --> 0:02:21.839
<v Speaker 1>York Yankees number zero on this No Sports report from

0:02:22.360 --> 0:02:26.760
<v Speaker 1>Adam Atavino to accept Press one. Hey, how's it going? Man?

0:02:26.919 --> 0:02:30.040
<v Speaker 1>Hey going good? Thanks for having me. I know you

0:02:30.120 --> 0:02:32.799
<v Speaker 1>are extremely New York through and through, so I think

0:02:32.800 --> 0:02:35.040
<v Speaker 1>I know this answer, but I have to ask everyone

0:02:35.120 --> 0:02:38.080
<v Speaker 1>where have you been quarantined? And with who? We live

0:02:38.160 --> 0:02:40.520
<v Speaker 1>north of the city, New York City. Um, and just

0:02:40.600 --> 0:02:43.120
<v Speaker 1>been with my wife and my two daughters. And how

0:02:43.160 --> 0:02:45.600
<v Speaker 1>old are your daughters? Four and a half and one

0:02:45.600 --> 0:02:49.640
<v Speaker 1>and a half. That's quite an attack. Yeah, we're in

0:02:49.680 --> 0:02:52.040
<v Speaker 1>the we're in the trenches. But we love each other

0:02:52.160 --> 0:02:54.960
<v Speaker 1>and they're cute, so it's okay. I know if they

0:02:54.960 --> 0:02:58.320
<v Speaker 1>were cute, it would be torturous. What have you done

0:02:58.360 --> 0:03:00.520
<v Speaker 1>for fun to keep them entertained? That an age, it

0:03:00.560 --> 0:03:02.560
<v Speaker 1>has to be watched at all times. What are you

0:03:02.600 --> 0:03:06.400
<v Speaker 1>doing to make the time pass so? Um? For fun?

0:03:06.480 --> 0:03:09.520
<v Speaker 1>You know, we have a yard and chace them around

0:03:09.520 --> 0:03:12.720
<v Speaker 1>out there, put them on swings. Um. We inflated a

0:03:12.720 --> 0:03:15.960
<v Speaker 1>bounce house in the basement. So they can jump around

0:03:16.000 --> 0:03:18.280
<v Speaker 1>down there and I play music rell out, We go

0:03:18.360 --> 0:03:20.520
<v Speaker 1>on family walks, you know, we watch a lot of

0:03:20.520 --> 0:03:22.919
<v Speaker 1>movies and read a lot of books, that sort of thing.

0:03:23.040 --> 0:03:26.240
<v Speaker 1>But you know, that's about it. They haven't seen anybody

0:03:26.760 --> 0:03:29.239
<v Speaker 1>in a really long time, just through zoom and things

0:03:29.240 --> 0:03:31.520
<v Speaker 1>of that nature. Yeah, it's like it's a sci fi

0:03:31.600 --> 0:03:34.119
<v Speaker 1>movie at times. At one and a half and four though,

0:03:34.160 --> 0:03:37.120
<v Speaker 1>that is a very repetitive movie age. Are you at

0:03:37.200 --> 0:03:40.440
<v Speaker 1>least getting them to not watch Frozen over and over again? Yeah,

0:03:40.600 --> 0:03:43.520
<v Speaker 1>we moved on from Frozen to a while back. But

0:03:44.000 --> 0:03:47.120
<v Speaker 1>it's true what you say. I mean, um, usually whatever

0:03:47.160 --> 0:03:49.640
<v Speaker 1>they're into it gets played three times a day for

0:03:49.680 --> 0:03:53.320
<v Speaker 1>about a week until it switches. Right. So right now

0:03:53.440 --> 0:03:57.640
<v Speaker 1>we're currently on the mixture of Inside Out, Ugly Dolls

0:03:57.960 --> 0:04:02.560
<v Speaker 1>and my older ones and so this teenage musical zombies movie,

0:04:02.960 --> 0:04:05.320
<v Speaker 1>so we're into that now. Well, there's worse things in

0:04:05.360 --> 0:04:07.240
<v Speaker 1>inside Out. I'm into that. I'd watch that a couple

0:04:07.200 --> 0:04:09.160
<v Speaker 1>of times a day. Yeah, yeah, I mean that's that's

0:04:09.200 --> 0:04:11.360
<v Speaker 1>a good one. There's there's been something ones along the way.

0:04:11.400 --> 0:04:13.560
<v Speaker 1>But we're doing all right right now? Good do you

0:04:13.600 --> 0:04:15.560
<v Speaker 1>have to home school the four year old is there

0:04:15.600 --> 0:04:18.719
<v Speaker 1>is there even a curriculum to follow. So her nursery

0:04:18.760 --> 0:04:22.240
<v Speaker 1>school does zooms money through Friday. Just it's just like

0:04:22.279 --> 0:04:24.240
<v Speaker 1>half an hour though, and then she has some extra

0:04:24.279 --> 0:04:26.840
<v Speaker 1>curriculars that she's able to do the internet as well,

0:04:27.000 --> 0:04:30.679
<v Speaker 1>Like she does her ballet and her chess and guitar.

0:04:30.960 --> 0:04:33.799
<v Speaker 1>But that's it. The little one's got one little learning

0:04:33.839 --> 0:04:35.599
<v Speaker 1>thing that she does once a week for a half hour,

0:04:35.680 --> 0:04:37.520
<v Speaker 1>and other than that, we just kind of read to

0:04:37.560 --> 0:04:40.680
<v Speaker 1>her and try to do you know, colors and letters

0:04:40.680 --> 0:04:43.279
<v Speaker 1>and all that all that good stuff. Well, chess in ballet.

0:04:43.400 --> 0:04:45.480
<v Speaker 1>I was like at that age, I was like picking

0:04:45.520 --> 0:04:48.279
<v Speaker 1>my nose in Little League, Like those were my two hobbies.

0:04:48.279 --> 0:04:51.760
<v Speaker 1>That's a very smart kid. Yeah, we really threw our

0:04:51.800 --> 0:04:54.440
<v Speaker 1>oldest into everything. We had an apartment in the city

0:04:54.520 --> 0:04:56.719
<v Speaker 1>up until recently, and so we were there most of

0:04:56.760 --> 0:04:59.800
<v Speaker 1>the time, um the last year or two, and you know,

0:04:59.839 --> 0:05:02.279
<v Speaker 1>she it was running between a lot of extra cogeler

0:05:02.360 --> 0:05:04.960
<v Speaker 1>she had two ballets a week and that's her favorite,

0:05:05.000 --> 0:05:08.520
<v Speaker 1>and then she was doing guitar, chess also, like extra

0:05:08.600 --> 0:05:11.520
<v Speaker 1>learning class, gymnastics, just a lot of different stuff because

0:05:11.680 --> 0:05:14.160
<v Speaker 1>we wanted to keep her busy and stimulated as much

0:05:14.200 --> 0:05:17.160
<v Speaker 1>as we could. Yeah, true New York Renaissance women. Uh,

0:05:17.200 --> 0:05:19.960
<v Speaker 1>what's been the most surprising part for you? Being with

0:05:20.000 --> 0:05:22.960
<v Speaker 1>your family seven when you've mostly been on the road

0:05:23.000 --> 0:05:25.320
<v Speaker 1>at months on end. But this has been probably a

0:05:25.320 --> 0:05:27.840
<v Speaker 1>new thing for you. You know, it's kind of similar

0:05:27.839 --> 0:05:30.120
<v Speaker 1>to the offseason for me. Uh, we carve out the

0:05:30.160 --> 0:05:31.640
<v Speaker 1>time of the day that I work out and do

0:05:31.720 --> 0:05:34.000
<v Speaker 1>my training and all that. But you know, the big

0:05:34.000 --> 0:05:37.320
<v Speaker 1>difference right now is that we're stationary. So I wouldn't

0:05:37.320 --> 0:05:39.760
<v Speaker 1>say anything it's too surprising. I mean, it's kind of

0:05:39.760 --> 0:05:41.880
<v Speaker 1>what I expected it. But we're doing well. I mean,

0:05:41.920 --> 0:05:45.159
<v Speaker 1>we haven't had too many horrible days. You know, it's leundane,

0:05:45.200 --> 0:05:47.320
<v Speaker 1>but I think for the most part, we're doing well

0:05:47.360 --> 0:05:51.320
<v Speaker 1>and we still like each other's that's good. That's that's ideal. Uh,

0:05:51.400 --> 0:05:52.920
<v Speaker 1>you are no stranger. And this might be one of

0:05:52.920 --> 0:05:55.400
<v Speaker 1>the reasons that you don't feel it's too different is

0:05:55.440 --> 0:05:57.880
<v Speaker 1>that you know that do it yourself mentality that a

0:05:57.880 --> 0:06:00.640
<v Speaker 1>lot of athletes and just nor me's have had to

0:06:00.680 --> 0:06:03.400
<v Speaker 1>adapt during the pandemic. In the past, you rented out

0:06:03.400 --> 0:06:06.320
<v Speaker 1>a storefront in Harlem to get your training in. Can

0:06:06.360 --> 0:06:08.719
<v Speaker 1>you tell people about what this pitching layer that you created.

0:06:08.720 --> 0:06:10.599
<v Speaker 1>In the past, you had your own like bat cave

0:06:10.680 --> 0:06:13.360
<v Speaker 1>for athletics. Can you tell us what that was like? Yeah,

0:06:13.480 --> 0:06:14.960
<v Speaker 1>you know, in the past, I had trained with a

0:06:15.000 --> 0:06:17.360
<v Speaker 1>group and I was out on Long Island and I

0:06:17.480 --> 0:06:19.920
<v Speaker 1>just became you know, when my throwing partner moved away

0:06:19.960 --> 0:06:22.920
<v Speaker 1>to Tennessee, and um, it just became tough for me

0:06:23.080 --> 0:06:26.360
<v Speaker 1>to really um budget the time well and I feel

0:06:26.360 --> 0:06:28.400
<v Speaker 1>like I was rushing. So you know, we were able

0:06:28.400 --> 0:06:30.479
<v Speaker 1>to get our own space in Harlem and I just

0:06:30.560 --> 0:06:32.800
<v Speaker 1>kind of put everything I needed there and I was

0:06:32.839 --> 0:06:35.360
<v Speaker 1>able to train, you know, morning or evening pretty much

0:06:35.360 --> 0:06:37.800
<v Speaker 1>whenever it made sense that day and kind of get

0:06:37.839 --> 0:06:40.840
<v Speaker 1>away from everybody and rebuild myself on my own and

0:06:40.920 --> 0:06:42.600
<v Speaker 1>just kind of, you know, take a day by day.

0:06:42.640 --> 0:06:45.040
<v Speaker 1>But it was really nice to have that private space

0:06:45.080 --> 0:06:47.280
<v Speaker 1>to kind of do what I needed to do and

0:06:47.400 --> 0:06:49.119
<v Speaker 1>keep my mind in a good place. And it's playing

0:06:49.120 --> 0:06:52.040
<v Speaker 1>off now because all that equipment from that place which

0:06:52.040 --> 0:06:55.159
<v Speaker 1>has gone now I have here. So we've been able

0:06:55.160 --> 0:06:57.880
<v Speaker 1>to do stuff in my basement and and outside. And

0:06:57.960 --> 0:06:59.360
<v Speaker 1>you know, there's some stuff that I thought I would

0:06:59.360 --> 0:07:01.440
<v Speaker 1>never use again because I had had been training at

0:07:01.480 --> 0:07:04.200
<v Speaker 1>Yankee Stadium the soft season, but that's off limits. So

0:07:04.440 --> 0:07:06.240
<v Speaker 1>here I am using that stuff again. So it's kind

0:07:06.240 --> 0:07:08.279
<v Speaker 1>of nice. So what was the size? Was it like

0:07:08.279 --> 0:07:10.720
<v Speaker 1>a Best Buy size or something. The storefront, well, I mean,

0:07:10.800 --> 0:07:13.280
<v Speaker 1>I'm imagining like a bodega, and that's that's a crazy

0:07:13.360 --> 0:07:18.000
<v Speaker 1>thing to think. It was eight ft long wide, very

0:07:18.080 --> 0:07:21.120
<v Speaker 1>much where a bodega would go. The previous tenant in

0:07:21.160 --> 0:07:23.720
<v Speaker 1>the space was a nine West shoe store. It was

0:07:23.880 --> 0:07:26.880
<v Speaker 1>right outside a bus stop Subways on the corner. It's

0:07:26.920 --> 0:07:28.760
<v Speaker 1>on a very traffic block. It was on the sink

0:07:28.840 --> 0:07:33.160
<v Speaker 1>list between one and Harlem, still block away from the Apollo,

0:07:33.280 --> 0:07:36.360
<v Speaker 1>so it's exactly what you would expect. Luckily, the ceilings

0:07:36.360 --> 0:07:39.400
<v Speaker 1>were about twelve ft so I could do throwing out

0:07:39.440 --> 0:07:42.080
<v Speaker 1>to the eight feet without any problem. And you know,

0:07:42.120 --> 0:07:44.800
<v Speaker 1>we turfed half of it and I put a net

0:07:44.840 --> 0:07:46.760
<v Speaker 1>dead at the end like a screen so I could

0:07:46.760 --> 0:07:49.280
<v Speaker 1>throw into the screen. And we just kind of figured

0:07:49.320 --> 0:07:50.960
<v Speaker 1>it out as we went along, Like we dealt with

0:07:51.000 --> 0:07:54.320
<v Speaker 1>some lighting issues and some other issues, but overall it

0:07:54.400 --> 0:07:56.760
<v Speaker 1>was it was really awesome. Cameras all set up, that's

0:07:56.760 --> 0:07:58.640
<v Speaker 1>basically what you brought out to your house. Now, so

0:07:58.720 --> 0:08:01.360
<v Speaker 1>what is the current set up at home? So my

0:08:01.440 --> 0:08:04.160
<v Speaker 1>gym's in the basement. I have like all the workout

0:08:04.160 --> 0:08:06.200
<v Speaker 1>equipment there, and then I have all my throwing stuff

0:08:06.200 --> 0:08:08.000
<v Speaker 1>in the garage and I just pull it out and

0:08:08.080 --> 0:08:10.760
<v Speaker 1>throw in my yard. I have a bullpen catcher for

0:08:10.760 --> 0:08:13.400
<v Speaker 1>the Yankees that lives about half hour away, and he

0:08:13.480 --> 0:08:16.600
<v Speaker 1>drives over and we we throw, you know, my yard

0:08:17.080 --> 0:08:20.280
<v Speaker 1>and throw off the mound once a week, and I

0:08:20.320 --> 0:08:22.440
<v Speaker 1>have my cameras and all that set up, and you know,

0:08:22.520 --> 0:08:24.000
<v Speaker 1>we just try to make the most of it, trying

0:08:24.000 --> 0:08:26.600
<v Speaker 1>to stay ready so that when we hopefully figure something

0:08:26.600 --> 0:08:29.120
<v Speaker 1>out and get going here, then my build up won't

0:08:29.120 --> 0:08:31.240
<v Speaker 1>be too long. I can just kind of get right

0:08:31.280 --> 0:08:34.199
<v Speaker 1>into it. And you've involved others. The Yankees made a

0:08:34.240 --> 0:08:37.480
<v Speaker 1>massive offseason move picking up a Scarrett Cole, and you've

0:08:37.480 --> 0:08:39.120
<v Speaker 1>been lucky enough to be able to train with him

0:08:39.200 --> 0:08:41.120
<v Speaker 1>a little during quarantine. How did that come together? I

0:08:41.320 --> 0:08:44.640
<v Speaker 1>saw an Instagram pick that showed him at your place. Yeah,

0:08:44.720 --> 0:08:46.840
<v Speaker 1>we just throw a bullpence together that one day a week,

0:08:46.880 --> 0:08:49.720
<v Speaker 1>So we just try to align our throwing to match

0:08:49.800 --> 0:08:52.760
<v Speaker 1>up for that day every week. And he throws most

0:08:52.760 --> 0:08:54.640
<v Speaker 1>of the time with with our manager because they both

0:08:54.679 --> 0:08:57.320
<v Speaker 1>live up in Greenwich, so they throw together up there

0:08:57.360 --> 0:09:00.680
<v Speaker 1>in Connecticut, and that's about fifteen minutes from here. On

0:09:00.800 --> 0:09:03.520
<v Speaker 1>the day of the Bullpens, we come down. I mean,

0:09:03.520 --> 0:09:05.720
<v Speaker 1>I have the turf mound that I had from my gym,

0:09:05.800 --> 0:09:08.440
<v Speaker 1>and that's kind of the difference maker of why I

0:09:08.520 --> 0:09:11.319
<v Speaker 1>ended up posting everything. But um, yeah, it's been great.

0:09:11.400 --> 0:09:14.439
<v Speaker 1>I mean it almost feels like a game day, bullpen day,

0:09:14.440 --> 0:09:16.720
<v Speaker 1>you know, he comes rolling in and we challenge each other.

0:09:16.800 --> 0:09:18.520
<v Speaker 1>We try to make each other a little better and

0:09:18.600 --> 0:09:20.880
<v Speaker 1>work on our game together, and it's been nice to

0:09:21.160 --> 0:09:23.080
<v Speaker 1>get to know him during this time. Yeah, did you

0:09:23.080 --> 0:09:26.040
<v Speaker 1>know him before or was it just like a sort

0:09:26.040 --> 0:09:28.000
<v Speaker 1>of set update for you guys to work out, never

0:09:28.000 --> 0:09:30.080
<v Speaker 1>meeting and stuff. Well, I knew him a little bit,

0:09:30.400 --> 0:09:33.760
<v Speaker 1>and um, I knew him from like some Players Association

0:09:34.080 --> 0:09:37.440
<v Speaker 1>meetings and uh competing against him and I had we

0:09:37.440 --> 0:09:40.040
<v Speaker 1>had some mutual friends. And then um, this year when

0:09:40.040 --> 0:09:42.320
<v Speaker 1>he signed, you know, I was at stadium during his

0:09:42.360 --> 0:09:44.720
<v Speaker 1>press conference because I was training that day at stadium.

0:09:44.720 --> 0:09:48.559
<v Speaker 1>And right before spring training, he uh moved in in Connecticut,

0:09:48.640 --> 0:09:50.520
<v Speaker 1>so we trained together for about a week at the

0:09:50.520 --> 0:09:53.040
<v Speaker 1>stadium before heading off the Tampa. So really it just

0:09:53.080 --> 0:09:54.560
<v Speaker 1>kind of been in the right place at the right time.

0:09:54.559 --> 0:09:56.839
<v Speaker 1>It gets to know the guy. And and then when

0:09:56.880 --> 0:09:59.080
<v Speaker 1>we got broken up from spring training, we talked and

0:09:59.120 --> 0:10:00.840
<v Speaker 1>I told him, Hayley, like, I have them mount at

0:10:00.880 --> 0:10:04.080
<v Speaker 1>my house, and let's let's utilize that, so you know,

0:10:04.080 --> 0:10:06.240
<v Speaker 1>whenever you're comfortable with we'll figure it out as we go,

0:10:06.320 --> 0:10:08.559
<v Speaker 1>but um, let's not be strangers. And so we've kind

0:10:08.559 --> 0:10:10.440
<v Speaker 1>of kept that up. And also, you know, his wife's

0:10:10.440 --> 0:10:12.800
<v Speaker 1>with him and she's pregnant, and she comes and just

0:10:12.880 --> 0:10:15.000
<v Speaker 1>kind of hangs with my wife and they watch from

0:10:15.040 --> 0:10:17.520
<v Speaker 1>a distance, and I think it's nice just to see

0:10:17.559 --> 0:10:20.560
<v Speaker 1>some other people. Yeah, it does seem We interviewed Zach

0:10:20.600 --> 0:10:23.080
<v Speaker 1>Plisack and he had the same kind of relationship with Clevinger,

0:10:23.160 --> 0:10:25.040
<v Speaker 1>Like it seems like some guys have paired off who

0:10:25.040 --> 0:10:27.040
<v Speaker 1>lived near each other, who can sort of bunk up,

0:10:27.679 --> 0:10:30.240
<v Speaker 1>uh and and get some practice in rather than just

0:10:30.400 --> 0:10:32.360
<v Speaker 1>I think it's throwing against a wall or hitting into

0:10:32.360 --> 0:10:35.400
<v Speaker 1>a net. So that's good. Yeah, And also you know,

0:10:35.520 --> 0:10:38.720
<v Speaker 1>he's really smart, So I mean, ultimately we kind of

0:10:38.800 --> 0:10:40.800
<v Speaker 1>vibe in that way because we're both into the same

0:10:40.840 --> 0:10:44.400
<v Speaker 1>stuff with baseball, and so it's nice to be able

0:10:44.480 --> 0:10:46.800
<v Speaker 1>to kind of feed off of each other and it's

0:10:46.880 --> 0:10:50.560
<v Speaker 1>made for a good time. You know, it's nice to

0:10:50.600 --> 0:10:52.680
<v Speaker 1>get to see one of the best up close like that.

0:10:53.559 --> 0:10:55.800
<v Speaker 1>And Aaron Boone stopped by you said that he practices

0:10:55.840 --> 0:10:58.360
<v Speaker 1>a lot with with Cole. Are you in touch with

0:10:58.400 --> 0:11:01.600
<v Speaker 1>your teammates pretty much straight through this endemic? Yeah, we

0:11:01.600 --> 0:11:04.240
<v Speaker 1>we have group chats going and we had we had

0:11:04.280 --> 0:11:06.760
<v Speaker 1>one zoom with the whole team. You know, like I said,

0:11:06.800 --> 0:11:08.640
<v Speaker 1>I see the bullpen catcher. I seen her and Boone,

0:11:08.760 --> 0:11:11.000
<v Speaker 1>so chat a little bit. And you know I have

0:11:11.040 --> 0:11:13.360
<v Speaker 1>friends obviously that I texted the all time. So yeah,

0:11:13.440 --> 0:11:15.200
<v Speaker 1>we're in touch. You know, most guys did go their

0:11:15.240 --> 0:11:17.839
<v Speaker 1>separate ways. They're still a group in Tampa and we

0:11:17.960 --> 0:11:20.840
<v Speaker 1>get checked in with the training stats almost every day.

0:11:20.920 --> 0:11:23.000
<v Speaker 1>So I feel like we're together as you could be,

0:11:23.080 --> 0:11:25.760
<v Speaker 1>considering we're all a part. Yeah, well, who's the funniest

0:11:25.760 --> 0:11:27.560
<v Speaker 1>in the group chat? Who's the funniest Yankee? I have

0:11:27.640 --> 0:11:31.120
<v Speaker 1>my money on Luke Voit. You know, it depends on

0:11:31.120 --> 0:11:33.120
<v Speaker 1>the type of humor. Like I think, just the biggest

0:11:33.160 --> 0:11:38.600
<v Speaker 1>overall ridiculous characters, Tommy Kinley's and other relievers just insane

0:11:38.600 --> 0:11:41.400
<v Speaker 1>bundle of energy. But you know, Brick Gardner is really funny,

0:11:41.440 --> 0:11:44.720
<v Speaker 1>all right, tells he tells great stories, and so I

0:11:44.760 --> 0:11:46.199
<v Speaker 1>really like to be around him. But we have a

0:11:46.200 --> 0:11:47.320
<v Speaker 1>good group. I mean a lot of a lot of

0:11:47.320 --> 0:11:49.520
<v Speaker 1>funny guys. There's not one dude just hitting the memes

0:11:49.559 --> 0:11:52.400
<v Speaker 1>over and over in the group chat. No, I mean

0:11:53.080 --> 0:11:55.000
<v Speaker 1>it's not really. I mean a little bit here and there,

0:11:55.040 --> 0:11:58.320
<v Speaker 1>but overall not really. Let's talk about the pressure of

0:11:58.320 --> 0:12:01.360
<v Speaker 1>being a Yankee. It's certainly different than Colorado because even

0:12:01.440 --> 0:12:04.000
<v Speaker 1>during the coronavirus when I was researching you, the media

0:12:04.200 --> 0:12:07.480
<v Speaker 1>is like wildly concerned about how you're keeping warm, and

0:12:07.520 --> 0:12:09.960
<v Speaker 1>all your teammates, like you get your own articles like

0:12:10.040 --> 0:12:13.400
<v Speaker 1>here's how Adam is keeping fit Like that definitely wasn't

0:12:13.400 --> 0:12:15.800
<v Speaker 1>happening in other markets for you. How do you deal

0:12:15.840 --> 0:12:19.320
<v Speaker 1>with that difference in scrutiny. Well, I think I had

0:12:19.320 --> 0:12:21.600
<v Speaker 1>a good advantage just because I grew up a Yankee fan,

0:12:21.679 --> 0:12:24.080
<v Speaker 1>so I kind of know what that side of it is.

0:12:24.240 --> 0:12:26.480
<v Speaker 1>I was a die hard Yankee fan growing up, and

0:12:26.520 --> 0:12:30.600
<v Speaker 1>I understand that they're watching everything that we do. And basically,

0:12:30.640 --> 0:12:32.440
<v Speaker 1>the thing I always tell my teammates is you just

0:12:32.440 --> 0:12:34.679
<v Speaker 1>have to understand the Yankee fan perspective. Like all they

0:12:34.679 --> 0:12:38.040
<v Speaker 1>really expected and I'll start every position and for and

0:12:38.120 --> 0:12:42.400
<v Speaker 1>for perfection with your performance, so you know, the expectations

0:12:42.440 --> 0:12:44.040
<v Speaker 1>are what they are. But I think a big key

0:12:44.080 --> 0:12:46.400
<v Speaker 1>for me was I matured a lot during my time

0:12:46.440 --> 0:12:49.719
<v Speaker 1>in Comarado and ultimately realized when I came over here

0:12:49.760 --> 0:12:51.320
<v Speaker 1>that I needed to tune it all out and just

0:12:51.400 --> 0:12:54.000
<v Speaker 1>kind of focused on my craft my own way and

0:12:54.160 --> 0:12:56.600
<v Speaker 1>left the chip while what they may. And you know,

0:12:57.080 --> 0:12:59.160
<v Speaker 1>I think it's an honor to be scrutinized as much

0:12:59.200 --> 0:13:00.839
<v Speaker 1>as we are and wanted to be a Yankee and

0:13:00.880 --> 0:13:02.880
<v Speaker 1>wear the pin stripes. So I just tried to enjoy

0:13:02.960 --> 0:13:05.439
<v Speaker 1>my teenmates and focused on the game that we have

0:13:05.600 --> 0:13:07.280
<v Speaker 1>that night, and I think it worked pretty well for

0:13:07.320 --> 0:13:10.080
<v Speaker 1>me last year. Yeah. I mean, you have quite a

0:13:10.200 --> 0:13:12.599
<v Speaker 1>background and a family tree of people. I mean I

0:13:12.600 --> 0:13:14.559
<v Speaker 1>think it was your grandfather who helped build New York

0:13:14.640 --> 0:13:17.760
<v Speaker 1>City in general. Uh. I wonder what it was like

0:13:17.920 --> 0:13:19.960
<v Speaker 1>for the first time walking into that stadium as an

0:13:19.960 --> 0:13:21.920
<v Speaker 1>actual member of the Yankees. I mean, that must have

0:13:21.920 --> 0:13:24.800
<v Speaker 1>been a real pinch moment. Yeah. The craziest moment for

0:13:24.840 --> 0:13:28.040
<v Speaker 1>me was right after I signed a contract, got called

0:13:28.080 --> 0:13:30.840
<v Speaker 1>in to the stadium for like some head shots and

0:13:31.240 --> 0:13:33.040
<v Speaker 1>some stuff that I had to do there. So I

0:13:33.080 --> 0:13:35.319
<v Speaker 1>went in and when they told me to step for

0:13:35.360 --> 0:13:36.960
<v Speaker 1>the head shot, I needed to wear like the jersey

0:13:37.000 --> 0:13:38.840
<v Speaker 1>of the hat, so they had me put on the

0:13:38.840 --> 0:13:41.760
<v Speaker 1>hat and the jersey for the photograph. So I commented

0:13:41.840 --> 0:13:44.200
<v Speaker 1>right away to the clubhouse manager like that this jersey

0:13:44.240 --> 0:13:47.160
<v Speaker 1>felt heavy to me. I never felt I could kind

0:13:47.160 --> 0:13:49.000
<v Speaker 1>of feel the weight of it, you know, like the

0:13:49.000 --> 0:13:51.520
<v Speaker 1>weight of being a Yankee in that moment, And you know,

0:13:51.679 --> 0:13:53.720
<v Speaker 1>it definitely felt different than any other moment my career

0:13:53.760 --> 0:13:56.280
<v Speaker 1>because I wore a Yankee stuff obviously growing up, but

0:13:56.320 --> 0:13:58.600
<v Speaker 1>it was more like fashion. And then all of a sudden,

0:13:58.600 --> 0:14:00.600
<v Speaker 1>It's like, this is what I'm gonna be wearing for work.

0:14:00.760 --> 0:14:03.280
<v Speaker 1>So that was a moment where I felt that type

0:14:03.280 --> 0:14:05.480
<v Speaker 1>of things for real. And then, you know, I think

0:14:05.600 --> 0:14:07.199
<v Speaker 1>I got a lot of the other feeling out of

0:14:07.200 --> 0:14:10.280
<v Speaker 1>the way during training, getting used to being a Yankee

0:14:10.400 --> 0:14:13.680
<v Speaker 1>and having these teammates and you know that media coverage

0:14:13.720 --> 0:14:15.320
<v Speaker 1>all that, and then by the time I got to

0:14:15.360 --> 0:14:18.240
<v Speaker 1>the actual season, I felt pretty comfortable and so was

0:14:18.320 --> 0:14:20.160
<v Speaker 1>kind of a bonus, I thought, hand with a single

0:14:20.160 --> 0:14:22.400
<v Speaker 1>digit number, Yeah, yeah, that was a whole another thing.

0:14:22.440 --> 0:14:23.520
<v Speaker 1>I mean, I didn't know if that was going to

0:14:23.600 --> 0:14:26.160
<v Speaker 1>happen or not. Funny that that ended up going down.

0:14:26.960 --> 0:14:29.640
<v Speaker 1>You had a tremendous below to e r A last season,

0:14:29.720 --> 0:14:31.480
<v Speaker 1>ran into a bit of a snag in the postseason.

0:14:31.480 --> 0:14:33.360
<v Speaker 1>And I know that you've changed up your delivery and

0:14:33.360 --> 0:14:36.200
<v Speaker 1>improved your off speed stuff. You had a very good

0:14:36.240 --> 0:14:38.560
<v Speaker 1>spring before it was shut down. How antsy are you

0:14:38.640 --> 0:14:40.800
<v Speaker 1>to go back out there and prove yourself in a

0:14:40.800 --> 0:14:43.440
<v Speaker 1>new season to these Yankees fans? You know, I'm not

0:14:43.480 --> 0:14:46.160
<v Speaker 1>really thinking about it from that perspective. I just know

0:14:46.280 --> 0:14:48.240
<v Speaker 1>that our team has a really good chance to do

0:14:48.320 --> 0:14:50.360
<v Speaker 1>special things if we can get back on the field.

0:14:50.680 --> 0:14:53.080
<v Speaker 1>We have a really good group coming back. So you know,

0:14:53.120 --> 0:14:54.240
<v Speaker 1>I just want to go out there and do my

0:14:54.280 --> 0:14:56.520
<v Speaker 1>singing and then get another opportunity, you know, in the

0:14:56.520 --> 0:14:59.080
<v Speaker 1>post season. So you've got to get there first. I

0:14:59.120 --> 0:15:01.080
<v Speaker 1>don't want to short chance the process. You gotta work

0:15:01.120 --> 0:15:03.240
<v Speaker 1>really hard to get to that opportunity and then try

0:15:03.280 --> 0:15:05.760
<v Speaker 1>to see the moment. Yeah, and as a middle reliever,

0:15:05.920 --> 0:15:09.240
<v Speaker 1>your workload is always monitored to avoid over usage. Does

0:15:09.280 --> 0:15:12.440
<v Speaker 1>a lighting season with less games does that excite you

0:15:12.480 --> 0:15:14.480
<v Speaker 1>at all? Or does that does that kind of frighten

0:15:14.520 --> 0:15:16.920
<v Speaker 1>you for for what they normally watch you. Innings wise,

0:15:17.640 --> 0:15:20.160
<v Speaker 1>it doesn't really scare me. I trained the throw more

0:15:20.240 --> 0:15:22.560
<v Speaker 1>than they end up having us pitch, and I feel

0:15:22.560 --> 0:15:25.160
<v Speaker 1>like I've been pretty well conditioned the last few years.

0:15:25.960 --> 0:15:28.080
<v Speaker 1>But I do think that if people think that you're

0:15:28.120 --> 0:15:30.600
<v Speaker 1>gonna throw maybe less because of the shorter season, I mean,

0:15:30.640 --> 0:15:33.600
<v Speaker 1>it could be naive because they might use it as Okay,

0:15:33.680 --> 0:15:35.640
<v Speaker 1>there's less games overall, so we can push you a

0:15:35.680 --> 0:15:39.440
<v Speaker 1>little more often. And I think that's totally reasonable considering

0:15:39.440 --> 0:15:41.320
<v Speaker 1>if we do play a half season and each game

0:15:41.360 --> 0:15:43.960
<v Speaker 1>would be double the value. Though, I'm just gonna try

0:15:44.000 --> 0:15:45.920
<v Speaker 1>to go for it. I think one thing. As a

0:15:46.000 --> 0:15:48.960
<v Speaker 1>relief pitcher, especially somebody who pitches towards the back end

0:15:49.000 --> 0:15:50.800
<v Speaker 1>of the game, you kind of take pride in taking

0:15:50.840 --> 0:15:54.200
<v Speaker 1>the ball and always being ready. So I think that's

0:15:54.240 --> 0:15:56.720
<v Speaker 1>the mentality we'll take when we go in with double headers.

0:15:56.760 --> 0:15:58.240
<v Speaker 1>Mess you up with that, I mean, I was trying

0:15:58.280 --> 0:16:00.520
<v Speaker 1>to think about that. No, I mean, you know, I've

0:16:00.560 --> 0:16:02.240
<v Speaker 1>pitched in both ends of a double header a few

0:16:02.280 --> 0:16:05.200
<v Speaker 1>times in my career. It's fine, it's just like then

0:16:05.200 --> 0:16:07.760
<v Speaker 1>you can't pitch the next day, so you know, I

0:16:07.800 --> 0:16:09.920
<v Speaker 1>think luckily for our team, we have so many good

0:16:09.960 --> 0:16:12.440
<v Speaker 1>pitchers and we have some good young ones coming that

0:16:12.800 --> 0:16:15.400
<v Speaker 1>we were able to help each other out and lighten

0:16:15.440 --> 0:16:17.520
<v Speaker 1>each other's loads and get us where we need to

0:16:17.560 --> 0:16:19.440
<v Speaker 1>get to to be fresh for the playoffs. I thought

0:16:19.480 --> 0:16:21.280
<v Speaker 1>they did a nice job with that. Last year with us,

0:16:21.480 --> 0:16:24.880
<v Speaker 1>nobody really got burned out too bad, and so I'm

0:16:24.880 --> 0:16:27.000
<v Speaker 1>sure that would be the same plan unless you know,

0:16:27.040 --> 0:16:29.720
<v Speaker 1>obviously things change and situation is a little more dire

0:16:29.800 --> 0:16:31.360
<v Speaker 1>and then we have to get the foot down. But

0:16:32.120 --> 0:16:34.880
<v Speaker 1>I feel good about our our overall, our overall team. Yeah,

0:16:34.880 --> 0:16:37.440
<v Speaker 1>and you guys have a stack bullpen. Really only Chapman

0:16:37.600 --> 0:16:40.120
<v Speaker 1>is locked in for a role. All you guys can

0:16:40.120 --> 0:16:42.680
<v Speaker 1>come in in any inning. I think like there seems

0:16:42.680 --> 0:16:45.240
<v Speaker 1>to be a lot of versatility on the staff. Is

0:16:45.280 --> 0:16:48.440
<v Speaker 1>that something that you've noticed and there's something maybe the

0:16:48.520 --> 0:16:50.760
<v Speaker 1>Yankees organizations went out of their way to not have

0:16:50.880 --> 0:16:52.720
<v Speaker 1>this is the setup, this is the this is the

0:16:52.720 --> 0:16:54.640
<v Speaker 1>one pitch guy. This is I mean, is it is

0:16:54.640 --> 0:16:57.400
<v Speaker 1>it on purpose? By committee? In that way, I think

0:16:57.440 --> 0:17:00.440
<v Speaker 1>that the team tried to just get as many elite

0:17:00.800 --> 0:17:03.320
<v Speaker 1>arms as they could, and then I think once they

0:17:03.320 --> 0:17:05.200
<v Speaker 1>were already had a good baseline of that. Then maybe

0:17:05.200 --> 0:17:07.199
<v Speaker 1>there was a little more like, Okay, we're lacking a

0:17:07.200 --> 0:17:09.400
<v Speaker 1>little bit of a special scan one way or another,

0:17:09.560 --> 0:17:12.080
<v Speaker 1>Like I know what I got signed. You know, one

0:17:12.119 --> 0:17:13.919
<v Speaker 1>thing I was communicated to me was that most of

0:17:13.960 --> 0:17:16.360
<v Speaker 1>their pictures in the bullpen were actually better versus left

0:17:16.359 --> 0:17:18.960
<v Speaker 1>handed hitters the right handed hitters. Obviously I'm better versus

0:17:19.000 --> 0:17:21.280
<v Speaker 1>right handed hitters, So that was kind of where I

0:17:21.320 --> 0:17:23.800
<v Speaker 1>was initially thought to fit in and with this group.

0:17:24.000 --> 0:17:26.480
<v Speaker 1>And I think the other thing that's awesome about our

0:17:26.520 --> 0:17:29.600
<v Speaker 1>group of relief pictures is that pretty much everybody on

0:17:29.600 --> 0:17:32.800
<v Speaker 1>our team could be a closer anywhere else most other places,

0:17:32.840 --> 0:17:35.800
<v Speaker 1>but everybody's kind of put that to the side. You know,

0:17:35.840 --> 0:17:39.200
<v Speaker 1>Britain was All Star closer for several years with Baltimore,

0:17:39.240 --> 0:17:41.400
<v Speaker 1>and for him to come and accept a different role,

0:17:41.480 --> 0:17:43.359
<v Speaker 1>that just shows what kind of guy he is and

0:17:43.400 --> 0:17:45.480
<v Speaker 1>what he really values. And that's kind of the way

0:17:45.480 --> 0:17:49.119
<v Speaker 1>I felt. That's great more with the Yankees, Adam Ottavino

0:17:49.440 --> 0:17:58.000
<v Speaker 1>after this. Right now, Feeding America is working tirelessly to

0:17:58.119 --> 0:18:01.000
<v Speaker 1>ensure our most vulnerable population, like students who are out

0:18:01.000 --> 0:18:04.320
<v Speaker 1>of school, the elderly individuals whose jobs are impacted and

0:18:04.359 --> 0:18:07.320
<v Speaker 1>low income families continue to have access to food and

0:18:07.400 --> 0:18:10.920
<v Speaker 1>other needed resources during the COVID nineteen pandemic. The Feeding

0:18:10.920 --> 0:18:13.679
<v Speaker 1>America Food Bank Network is committed to serving communities and

0:18:13.720 --> 0:18:16.560
<v Speaker 1>people facing hunger in America, and their greatest need is

0:18:16.600 --> 0:18:19.960
<v Speaker 1>donations and support of local food banks. This podcast is

0:18:19.960 --> 0:18:22.159
<v Speaker 1>committed to donating a portion of the proceeds from the

0:18:22.200 --> 0:18:24.520
<v Speaker 1>show to Feeding America and we hope that you can

0:18:24.600 --> 0:18:26.800
<v Speaker 1>join us in this effort to find out how you

0:18:26.840 --> 0:18:30.160
<v Speaker 1>can help. But Feeding America dot org backslash COVID nineteen.

0:18:37.000 --> 0:18:40.160
<v Speaker 1>Now let's get back to Adam. You've been vocal about

0:18:40.160 --> 0:18:42.600
<v Speaker 1>some problems in the past that you've had with racing thoughts.

0:18:42.640 --> 0:18:45.840
<v Speaker 1>Now this clearly spoke to me. I suffer from something

0:18:45.880 --> 0:18:49.000
<v Speaker 1>called obsessive thoughts disorder that I've dealt with, for God,

0:18:49.040 --> 0:18:51.800
<v Speaker 1>since I was twelve years old. I've I've taken medication

0:18:52.200 --> 0:18:55.359
<v Speaker 1>to to really feel somewhat cured about it. I read

0:18:55.560 --> 0:18:58.720
<v Speaker 1>that you use a journal to help calm yourself, and

0:18:58.760 --> 0:19:01.959
<v Speaker 1>that does a lot for you. Much of the world

0:19:02.080 --> 0:19:04.600
<v Speaker 1>is getting to our level right now with everything going on.

0:19:04.640 --> 0:19:05.919
<v Speaker 1>People used to look at us and go, how do

0:19:05.960 --> 0:19:08.240
<v Speaker 1>you have how do you ever reoccurring crazy thoughts and

0:19:08.280 --> 0:19:10.000
<v Speaker 1>now we all have to because we feel like the

0:19:10.040 --> 0:19:12.960
<v Speaker 1>world is ending at times. Has the pandemic spiked these

0:19:13.000 --> 0:19:17.240
<v Speaker 1>thoughts for you at all? No? I actually think overall,

0:19:17.280 --> 0:19:20.840
<v Speaker 1>all of the baseball mental training that I've a mental

0:19:20.880 --> 0:19:23.679
<v Speaker 1>evolution that I've gone through over my careers helped me

0:19:23.760 --> 0:19:26.919
<v Speaker 1>deal with this scenario. I mean, you know, we've become

0:19:26.920 --> 0:19:29.560
<v Speaker 1>really good at paying attention to what's important right now

0:19:29.640 --> 0:19:31.960
<v Speaker 1>and boiling things down and being in the moment and

0:19:32.480 --> 0:19:35.560
<v Speaker 1>really training your brain like about what's what are the

0:19:35.560 --> 0:19:37.560
<v Speaker 1>things that you want to think about, you know, really

0:19:37.600 --> 0:19:40.080
<v Speaker 1>controlling that side of it. And I think that serves

0:19:40.119 --> 0:19:42.879
<v Speaker 1>me well now because if you focus on the stuff

0:19:42.920 --> 0:19:45.080
<v Speaker 1>that does matter in the moment and stuff that you

0:19:45.160 --> 0:19:47.680
<v Speaker 1>can have a piece of the And I think that's

0:19:47.720 --> 0:19:49.879
<v Speaker 1>a little safer of a mental game. And I think

0:19:49.920 --> 0:19:52.760
<v Speaker 1>it's tough right now because there's obviously, you know, a

0:19:52.760 --> 0:19:54.720
<v Speaker 1>big urge for us to get back to normalcy. But

0:19:55.440 --> 0:19:57.840
<v Speaker 1>you know, because I don't control it and I can

0:19:57.920 --> 0:20:00.320
<v Speaker 1>draw back on my training for pitching, I think it

0:20:00.400 --> 0:20:02.879
<v Speaker 1>kind of plays into that. Yeah, it's crazy because you

0:20:02.920 --> 0:20:05.240
<v Speaker 1>say those things and say that you set them to me.

0:20:05.280 --> 0:20:07.040
<v Speaker 1>A couple of years ago, I would have been like, well,

0:20:07.040 --> 0:20:09.320
<v Speaker 1>that's impossible for me. I really truly would have I

0:20:09.320 --> 0:20:11.879
<v Speaker 1>would have been like, he's bssing me. But you know,

0:20:11.960 --> 0:20:14.000
<v Speaker 1>you found journaling, and I'm sure you found some other

0:20:14.040 --> 0:20:16.280
<v Speaker 1>techniques as well, and I found you know, breathing and

0:20:16.320 --> 0:20:20.040
<v Speaker 1>meditation and medication, you know, in my case. But I

0:20:20.080 --> 0:20:25.000
<v Speaker 1>truly when you find your rhythm, it does actually just

0:20:25.080 --> 0:20:26.919
<v Speaker 1>sort of cut a lot of those thoughts out and

0:20:26.920 --> 0:20:29.840
<v Speaker 1>finding that rhythm is extremely difficult. Like did it take

0:20:29.880 --> 0:20:33.400
<v Speaker 1>you a long time to find your coping methods? Yeah,

0:20:33.400 --> 0:20:35.320
<v Speaker 1>there was an evolution and a lot of people held me.

0:20:35.560 --> 0:20:37.640
<v Speaker 1>I talked to a lot of people about what they

0:20:37.680 --> 0:20:41.159
<v Speaker 1>think about while they're performing and at other times, you know,

0:20:41.240 --> 0:20:43.280
<v Speaker 1>how do they control the mental side of the game,

0:20:43.320 --> 0:20:45.800
<v Speaker 1>Because for me, I always felt like I was just

0:20:45.840 --> 0:20:48.200
<v Speaker 1>getting to a point where I would kind of overwhelm myself.

0:20:48.760 --> 0:20:51.040
<v Speaker 1>And that's the worst feeling for me is the feeling

0:20:51.080 --> 0:20:55.040
<v Speaker 1>of being overwhelmed. So for me, just over time, I

0:20:55.080 --> 0:20:57.480
<v Speaker 1>got a little better at understanding that my mental control

0:20:57.560 --> 0:21:00.320
<v Speaker 1>my physical in the game, and like, if I was

0:21:00.359 --> 0:21:02.920
<v Speaker 1>thinking certain thoughts during a game where I performed well,

0:21:03.600 --> 0:21:06.400
<v Speaker 1>I wanted to keep trying that that way. I felt

0:21:06.440 --> 0:21:08.480
<v Speaker 1>like if I had a consistent mental approach, it would

0:21:08.480 --> 0:21:11.680
<v Speaker 1>help my physical approach, you know, become more consistent. So

0:21:12.520 --> 0:21:15.080
<v Speaker 1>it was hard though, I mean, failure played a big role.

0:21:15.840 --> 0:21:17.600
<v Speaker 1>You know. Sometimes you have to be in your lowest

0:21:17.640 --> 0:21:19.840
<v Speaker 1>moments where you really doubt everything to really put the

0:21:19.840 --> 0:21:22.439
<v Speaker 1>ownest on yourself to make a real actionable change. And

0:21:22.480 --> 0:21:24.320
<v Speaker 1>that was kind of the case with me, Like a

0:21:24.320 --> 0:21:26.280
<v Speaker 1>lot of coaches would tell me something, and maybe I

0:21:26.280 --> 0:21:30.040
<v Speaker 1>didn't buy in until I failed so bad that I

0:21:30.160 --> 0:21:33.119
<v Speaker 1>bought myself. And if that makes sense, no, yeah, sure,

0:21:33.560 --> 0:21:36.800
<v Speaker 1>sure it is. It's a it's the mind. The brain

0:21:36.880 --> 0:21:40.480
<v Speaker 1>is a very terrifying, beautiful thing. And that's amazing that

0:21:40.600 --> 0:21:43.040
<v Speaker 1>you were able to sort of grasp it. And I

0:21:43.480 --> 0:21:45.359
<v Speaker 1>feel lucky that I was too. So I hope others

0:21:45.600 --> 0:21:48.520
<v Speaker 1>maybe listen to that and understand there's there's ways around

0:21:48.520 --> 0:21:51.080
<v Speaker 1>that that sort of obsessive thinking. Yeah, and it's still

0:21:51.119 --> 0:21:53.399
<v Speaker 1>an ongoing thing. I think that's another thing. It's like

0:21:53.520 --> 0:21:55.800
<v Speaker 1>I used to be very obsessed with getting to a destination,

0:21:55.880 --> 0:21:57.480
<v Speaker 1>like getting to a place where then I wouldn't have

0:21:57.520 --> 0:22:00.240
<v Speaker 1>to like maintain things anymore, Like things would just things

0:22:00.240 --> 0:22:02.240
<v Speaker 1>would just be and I think once I said that

0:22:02.440 --> 0:22:05.119
<v Speaker 1>that's not real life, Like real life is about creating

0:22:05.119 --> 0:22:08.919
<v Speaker 1>good habits and constantly evolving costly improving on things. I

0:22:08.960 --> 0:22:11.520
<v Speaker 1>think that helped me too, because then I just kind

0:22:11.520 --> 0:22:13.480
<v Speaker 1>of fell in love with the process of things, is

0:22:13.520 --> 0:22:17.800
<v Speaker 1>opposed to always obsessed with getting to some destination. And

0:22:17.960 --> 0:22:20.200
<v Speaker 1>I think that really helps mentally too. Yeah, it's the

0:22:20.280 --> 0:22:22.359
<v Speaker 1>journey more than anything. It's like I had an audition

0:22:22.400 --> 0:22:24.240
<v Speaker 1>this week for something, and in the old days, I

0:22:24.280 --> 0:22:25.679
<v Speaker 1>may have just sat there and thought about it the

0:22:25.680 --> 0:22:27.919
<v Speaker 1>whole time, and instead I said to myself, I'm just

0:22:27.920 --> 0:22:29.600
<v Speaker 1>gonna do this because I know I could do well.

0:22:29.640 --> 0:22:31.520
<v Speaker 1>And it happened and I did my best, and I

0:22:31.520 --> 0:22:33.760
<v Speaker 1>think I did really well, and then then you move on.

0:22:33.880 --> 0:22:36.080
<v Speaker 1>It's in baseball. I feel like in sports it's a

0:22:36.080 --> 0:22:37.840
<v Speaker 1>similar thing, which is like, you know what your job is,

0:22:37.880 --> 0:22:40.000
<v Speaker 1>you'll try our hardest. You know you're going to still

0:22:40.040 --> 0:22:42.920
<v Speaker 1>have those human moments of doubt and human moments of obsession,

0:22:42.960 --> 0:22:45.240
<v Speaker 1>but they're different than the ones you can't control. Yeah,

0:22:45.280 --> 0:22:47.159
<v Speaker 1>I think that helped me when I moved to the bullpen.

0:22:47.320 --> 0:22:48.760
<v Speaker 1>You know, when I was a starting pitcher. In my

0:22:48.760 --> 0:22:50.840
<v Speaker 1>whole life, I was pitching good, I would ride that

0:22:50.920 --> 0:22:53.360
<v Speaker 1>high for the whole week, and I have no problem

0:22:53.560 --> 0:22:55.320
<v Speaker 1>with anxiety for the next game. But I think if

0:22:55.320 --> 0:22:57.840
<v Speaker 1>I pitched poorly, then I kind of obsessed over it

0:22:57.920 --> 0:22:59.840
<v Speaker 1>for four or five days, and then by the time

0:22:59.880 --> 0:23:01.440
<v Speaker 1>I up to the game, I kind of be mentally

0:23:01.800 --> 0:23:04.479
<v Speaker 1>already spent, you know, emotionally spent, And in the bullpen,

0:23:04.560 --> 0:23:06.639
<v Speaker 1>I'm able to kind of just tune out and not

0:23:06.800 --> 0:23:09.520
<v Speaker 1>really lock in until the moment of truth, and then

0:23:09.880 --> 0:23:12.600
<v Speaker 1>basically I just tell myself, like, you know, I'm gonna

0:23:12.600 --> 0:23:14.399
<v Speaker 1>do what I can here and do what happens, and

0:23:14.600 --> 0:23:16.919
<v Speaker 1>that way it doesn't put as much pressure on everything,

0:23:16.920 --> 0:23:18.800
<v Speaker 1>and I'm not in a constant state of angst, So

0:23:18.920 --> 0:23:21.560
<v Speaker 1>I think I think that kind of helps too well.

0:23:21.640 --> 0:23:24.000
<v Speaker 1>Speaking of angst, I talked to Justin Turner this week.

0:23:24.040 --> 0:23:25.760
<v Speaker 1>I asked him, You're gonna be the first a L

0:23:25.840 --> 0:23:27.520
<v Speaker 1>player that I get to ask this question to. Do

0:23:27.560 --> 0:23:31.919
<v Speaker 1>you think the break in play is helping the Astros

0:23:32.080 --> 0:23:34.920
<v Speaker 1>or hurting the Astros? Do you think that we are

0:23:34.960 --> 0:23:36.520
<v Speaker 1>giving them some time off and that's going to get

0:23:36.520 --> 0:23:38.600
<v Speaker 1>people's minds off it, or you think you think baseball

0:23:38.600 --> 0:23:40.800
<v Speaker 1>fans don't forget anything I don't think people are going

0:23:40.880 --> 0:23:43.000
<v Speaker 1>to forget it, but I think it's helping them because

0:23:43.119 --> 0:23:46.439
<v Speaker 1>that was the story of spring training up until the virus,

0:23:46.920 --> 0:23:48.760
<v Speaker 1>that was all day, every day. It was already to

0:23:48.800 --> 0:23:51.720
<v Speaker 1>the point where it was exhausting, and I think that

0:23:51.840 --> 0:23:54.399
<v Speaker 1>once the season started they were going to be in

0:23:54.440 --> 0:23:57.720
<v Speaker 1>for a lot of hatred from fans around the country.

0:23:57.840 --> 0:24:00.760
<v Speaker 1>So to me, I think this is helping. Especially when

0:24:00.760 --> 0:24:02.520
<v Speaker 1>they come back. They're definitely not going to be any

0:24:02.560 --> 0:24:05.200
<v Speaker 1>fans and stand so since it helps them. I mean,

0:24:05.280 --> 0:24:06.760
<v Speaker 1>some of them have kind of come out of the

0:24:06.800 --> 0:24:09.479
<v Speaker 1>cave and went back on social media and doing all

0:24:09.480 --> 0:24:11.640
<v Speaker 1>their stuff, and you know, good for them. Power to them.

0:24:11.880 --> 0:24:14.000
<v Speaker 1>They're learning how to have that thick skin, I guess,

0:24:14.000 --> 0:24:15.919
<v Speaker 1>but I think it helps them. I mean, it was

0:24:16.000 --> 0:24:18.959
<v Speaker 1>definitely coming down on them pretty hard before this. Well,

0:24:19.000 --> 0:24:21.120
<v Speaker 1>I love that answer. I want to ask you something

0:24:21.160 --> 0:24:23.000
<v Speaker 1>a little positive and something stupid. I'll give you some

0:24:23.040 --> 0:24:25.119
<v Speaker 1>suggestions for quarantine, but first, is there anything that you

0:24:25.119 --> 0:24:27.640
<v Speaker 1>think we've taken on during this time of the pandemic

0:24:27.640 --> 0:24:30.359
<v Speaker 1>that you you hope we keep when everything clears up,

0:24:30.400 --> 0:24:33.679
<v Speaker 1>something we want in society moving forward. I don't, I

0:24:33.680 --> 0:24:36.280
<v Speaker 1>don't know. I don't know. I'm just not so aware

0:24:36.320 --> 0:24:38.280
<v Speaker 1>of what everybody else is doing all the time. So

0:24:38.320 --> 0:24:41.040
<v Speaker 1>I think I'm sure some good lessons will come out

0:24:41.040 --> 0:24:44.119
<v Speaker 1>of this for the positive. But campin point interesting at

0:24:44.160 --> 0:24:47.160
<v Speaker 1>the moment. Yeah, I mean, I I've listen, I've been

0:24:47.359 --> 0:24:50.600
<v Speaker 1>vocal about we shouldn't be hugging people anyway. I think

0:24:50.680 --> 0:24:54.480
<v Speaker 1>hugging super weird unless your family, I guess. But in baseball,

0:24:54.760 --> 0:24:56.960
<v Speaker 1>we've been reading some of those new rules that they're

0:24:56.960 --> 0:24:59.920
<v Speaker 1>looking at, you know, with the maybe not even high

0:25:00.000 --> 0:25:02.600
<v Speaker 1>iving and obviously no spitting on the field and those things. Like,

0:25:03.040 --> 0:25:05.080
<v Speaker 1>was there anything in that list that you were like, yeah,

0:25:05.080 --> 0:25:08.760
<v Speaker 1>why do we do that? No? I understand all of

0:25:08.760 --> 0:25:11.280
<v Speaker 1>it because, like that's part of the camaraderie, you know,

0:25:11.320 --> 0:25:13.560
<v Speaker 1>the high fiving and sitting next to each other and

0:25:13.600 --> 0:25:16.560
<v Speaker 1>you are like a family and just mixing it up.

0:25:16.600 --> 0:25:18.720
<v Speaker 1>And that's one of the beautiful things about baseball. There's

0:25:18.720 --> 0:25:21.240
<v Speaker 1>the brotherhood there. And I don't know, it's definitely weird

0:25:21.400 --> 0:25:23.560
<v Speaker 1>to not do any of that stuff, you know, I mean,

0:25:23.560 --> 0:25:26.520
<v Speaker 1>if we power with each other, yeah, yeah, you know,

0:25:26.520 --> 0:25:28.840
<v Speaker 1>it's a different thing. Yeah, I mean I agree with

0:25:28.840 --> 0:25:31.159
<v Speaker 1>it's gonna be very weird. Okay, so here's some suggestions

0:25:31.200 --> 0:25:34.120
<v Speaker 1>for for quarantine. You clearly have a mound with astroitur

0:25:34.119 --> 0:25:35.800
<v Speaker 1>if you don't need my help. But here are some

0:25:35.920 --> 0:25:37.800
<v Speaker 1>things that I wanted to throw out there for you

0:25:37.840 --> 0:25:39.840
<v Speaker 1>and the listeners, things that that maybe you could take

0:25:39.920 --> 0:25:43.760
<v Speaker 1>up during the pandemic. Alright, First, there is a new

0:25:43.840 --> 0:25:47.000
<v Speaker 1>trend on the internet called pancake cereal. Have you heard

0:25:47.000 --> 0:25:50.320
<v Speaker 1>about it? No? Okay, social media hit a bit of

0:25:50.320 --> 0:25:52.800
<v Speaker 1>a meme. It's in the food world, and it's not

0:25:52.840 --> 0:25:54.480
<v Speaker 1>for anyone on a diet, so I don't want Aaron

0:25:54.520 --> 0:25:57.000
<v Speaker 1>Boone getting mad at you. But it's pancake cereal, which

0:25:57.040 --> 0:25:59.920
<v Speaker 1>is literally what it sounds like. People make mini pancakes,

0:26:00.040 --> 0:26:02.399
<v Speaker 1>very small pancakes to all look like each other. Then

0:26:02.440 --> 0:26:04.680
<v Speaker 1>they put them in a large bowl, making it look

0:26:04.720 --> 0:26:08.040
<v Speaker 1>like cereal pieces, so like it looks like cinnamon toast crunch.

0:26:08.160 --> 0:26:12.119
<v Speaker 1>But it's all small, little pancakes. Okay. They add on

0:26:12.200 --> 0:26:15.320
<v Speaker 1>top chocolate, syrup, bananas, whipped cream, even milk. In some

0:26:15.400 --> 0:26:18.400
<v Speaker 1>cases you could put blueberries on it. Lunch midnight stack,

0:26:18.440 --> 0:26:21.920
<v Speaker 1>doesn't matter where adults all bets are off in the quarantine. Wow, yeah,

0:26:22.119 --> 0:26:25.959
<v Speaker 1>not not healthy. I would try it because for me,

0:26:26.119 --> 0:26:29.200
<v Speaker 1>the tough part is keeping my weight on during during

0:26:30.800 --> 0:26:33.199
<v Speaker 1>all right, well, that's a very lucky thing I have.

0:26:33.359 --> 0:26:35.639
<v Speaker 1>I have put on enough weight for you in the season.

0:26:35.640 --> 0:26:37.480
<v Speaker 1>We're used to getting like four or five meals a

0:26:37.520 --> 0:26:40.600
<v Speaker 1>day at the field. So yeah, okay, throw a pancakes

0:26:40.640 --> 0:26:44.600
<v Speaker 1>cereal in the mix. Uh. Secondly, have you heard of

0:26:44.640 --> 0:26:48.479
<v Speaker 1>something that's popped up during quarantine called a bear hunt? Okay,

0:26:48.680 --> 0:26:51.840
<v Speaker 1>it's popping up in cities United States, Iceland, Netherlands, Australia,

0:26:51.880 --> 0:26:56.320
<v Speaker 1>New Zealand. It's inspired by a children's book called We're

0:26:56.359 --> 0:26:58.840
<v Speaker 1>Going on a Bear Hunt. It's by Michael Rosen, and

0:26:58.880 --> 0:27:01.560
<v Speaker 1>this could help with the children. This is an idea.

0:27:01.840 --> 0:27:05.480
<v Speaker 1>Participants are placing teddy bears in their windows for children

0:27:05.520 --> 0:27:08.280
<v Speaker 1>in the neighborhood to spot from you know, walking in

0:27:08.320 --> 0:27:10.240
<v Speaker 1>a you know distance walks or in the street and

0:27:10.280 --> 0:27:13.320
<v Speaker 1>looking into windows like they're in a safari and and

0:27:13.320 --> 0:27:17.560
<v Speaker 1>basically picking off all the bears in the windows. Okay, cute,

0:27:17.680 --> 0:27:20.920
<v Speaker 1>I could see that, But it depends on it depends

0:27:20.920 --> 0:27:23.000
<v Speaker 1>on how close to the window i'd have to get.

0:27:23.000 --> 0:27:24.960
<v Speaker 1>I would hope for it to be pretty distance, because

0:27:25.000 --> 0:27:27.280
<v Speaker 1>I don't I wouldn't want to have my kids be creepy,

0:27:27.359 --> 0:27:31.240
<v Speaker 1>like right up looking at people's houses. That's true. My

0:27:31.359 --> 0:27:33.439
<v Speaker 1>kid is either looking for a bear or become a

0:27:33.560 --> 0:27:38.040
<v Speaker 1>very early peeping tom right exactly, I can't tell. All right. Lastly,

0:27:38.119 --> 0:27:40.359
<v Speaker 1>I know you are a big photography guy. You're very

0:27:40.400 --> 0:27:43.639
<v Speaker 1>into cameras, right, Okay, have you been able to shoot

0:27:43.680 --> 0:27:47.679
<v Speaker 1>anything during quarantine? Not really. I've shot some stuff, you know,

0:27:47.760 --> 0:27:50.879
<v Speaker 1>related to baseball, and I've pulled my drone around a

0:27:50.880 --> 0:27:53.879
<v Speaker 1>little bit, and uh, I really haven't gotten anything. And

0:27:54.520 --> 0:27:56.320
<v Speaker 1>I did see a couple of shots while I was

0:27:56.400 --> 0:27:58.600
<v Speaker 1>driving to go to the grocery store one day that

0:27:58.640 --> 0:28:00.679
<v Speaker 1>I wanted to take, but I didn't have camera with me.

0:28:00.800 --> 0:28:03.480
<v Speaker 1>So I'm thinking my care in the car and hoping

0:28:03.520 --> 0:28:05.040
<v Speaker 1>to do a little better in that way. Well, I

0:28:05.080 --> 0:28:07.600
<v Speaker 1>have an idea. There's no better time to shoot socially

0:28:07.640 --> 0:28:11.040
<v Speaker 1>distant portraits. And I know the first person you can shoot. Okay,

0:28:11.080 --> 0:28:15.440
<v Speaker 1>I'm ready. Your former teammate the dust retired CC Sabathia.

0:28:15.600 --> 0:28:18.560
<v Speaker 1>We have seen incredible drastic weight loss over the past

0:28:18.600 --> 0:28:21.359
<v Speaker 1>few months. This dude needs professional shots. He needs to

0:28:21.400 --> 0:28:25.480
<v Speaker 1>show off the glow up. Uh yeah, he's looking good.

0:28:25.640 --> 0:28:28.280
<v Speaker 1>You could get him shirtless tank top, whatever you're comfortable with.

0:28:28.480 --> 0:28:31.120
<v Speaker 1>But here's the thing. Anytime anyone's gonna talk about CC,

0:28:31.200 --> 0:28:33.800
<v Speaker 1>they're gonna show these old heavy shots and he needs

0:28:34.000 --> 0:28:36.720
<v Speaker 1>he needs the fit stuff. Yeah, he does. He said

0:28:36.720 --> 0:28:39.320
<v Speaker 1>he was gonna get ripped after baseball. We all didn't

0:28:39.360 --> 0:28:41.040
<v Speaker 1>know if he was serious or not, but it seems

0:28:41.080 --> 0:28:43.120
<v Speaker 1>like he's going for it. I do love the idea

0:28:43.200 --> 0:28:46.040
<v Speaker 1>he decided to get into shape after sports. Great. It's

0:28:46.040 --> 0:28:49.160
<v Speaker 1>a great guy, Adam. Your rule stay healthy and stay

0:28:49.160 --> 0:28:51.280
<v Speaker 1>safe with your family. And I can't wait to watch

0:28:51.320 --> 0:28:53.240
<v Speaker 1>you out on the real field, on the real mound

0:28:53.800 --> 0:29:05.280
<v Speaker 1>soon enough. Thank you so much. The No Sports Report

0:29:05.320 --> 0:29:08.040
<v Speaker 1>is produced and distributed by tree Fort Media. The show

0:29:08.120 --> 0:29:11.840
<v Speaker 1>was executive produced by Kelly Garner, Lisa Ammerman, Matthew Coogler,

0:29:11.920 --> 0:29:15.280
<v Speaker 1>and me Jensen Cart. Tom Monahan is our senior audio

0:29:15.320 --> 0:29:19.080
<v Speaker 1>engineer and sound supervisor, with production and editing by Jasper

0:29:19.160 --> 0:29:22.680
<v Speaker 1>Leek additional production help from Tim Shower, June Rosen, and

0:29:22.720 --> 0:29:26.680
<v Speaker 1>Hayley Mandelberg. Our theme music is composed by Spilkis. If

0:29:26.680 --> 0:29:29.479
<v Speaker 1>you've enjoyed what you've heard, please subscribe, rate us and

0:29:29.520 --> 0:29:32.400
<v Speaker 1>review us on the I Heart Radio app, Apple podcast

0:29:32.560 --> 0:29:35.400
<v Speaker 1>or wherever you listen to podcasts, and please visit Feeding

0:29:35.400 --> 0:29:38.040
<v Speaker 1>America dot org if you're able to make a donation,

0:29:38.120 --> 0:29:40.239
<v Speaker 1>any amount makes a difference, and you can learn more

0:29:40.280 --> 0:29:42.600
<v Speaker 1>about other ways you can help on their website. For

0:29:42.680 --> 0:29:45.400
<v Speaker 1>more information on the No Sports Report, links to the socials,

0:29:45.440 --> 0:29:47.960
<v Speaker 1>and for show transcripts for our hearing impaired listeners, go

0:29:48.080 --> 0:29:51.120
<v Speaker 1>to tree Fort dot fm. Be Safe and be Well.

0:29:54.360 --> 0:29:56.440
<v Speaker 1>The No Sports Report is a production of I Heart

0:29:56.480 --> 0:29:59.200
<v Speaker 1>Radio and tree Fort Media. For more podcasts from my

0:29:59.240 --> 0:30:02.320
<v Speaker 1>Heart Radio, visit the i Heart Radio app, Apple podcast,

0:30:02.480 --> 0:30:08.920
<v Speaker 1>or wherever you listen to your favorite shows. H