1
00:00:00,120 --> 00:00:03,000
Speaker 1: Welcome in to Unbreakable and Mental Wealth podcast with Jay Glazer.

2
00:00:03,080 --> 00:00:05,480
Speaker 1: I'm Jay Glazer. Today's a mental health check in and

3
00:00:05,559 --> 00:00:07,920
Speaker 1: I needed this one. Today. Rosie and I had to

4
00:00:07,960 --> 00:00:10,880
Speaker 1: evacuate our home again, second time in four months because

5
00:00:10,880 --> 00:00:14,000
Speaker 1: of fires here in Malibu. This one is really bad.

6
00:00:14,360 --> 00:00:17,160
Speaker 1: And what I learned from the last time to now.

7
00:00:17,800 --> 00:00:22,119
Speaker 1: Last time, I was thrown out of my routines, thrown

8
00:00:22,120 --> 00:00:25,479
Speaker 1: out of my stability, and I didn't stick with my

9
00:00:25,600 --> 00:00:28,880
Speaker 1: rituals and I really struggled and went down a rabbit hole.

10
00:00:29,160 --> 00:00:32,800
Speaker 1: So we evacuated. Today, just got to where I evacuated to.

11
00:00:33,080 --> 00:00:35,440
Speaker 1: I'm gonna get into my rituals today. I'm gonna fight

12
00:00:35,479 --> 00:00:37,920
Speaker 1: it differently this time. But I also want people to

13
00:00:37,920 --> 00:00:40,000
Speaker 1: know and we're safe. Thank you so much for everybody's

14
00:00:40,040 --> 00:00:43,400
Speaker 1: reached out. Thank you so much for those brave firefighters

15
00:00:43,400 --> 00:00:46,720
Speaker 1: fighting for our homes. Love you all so much. Yeah,

16
00:00:46,760 --> 00:00:50,320
Speaker 1: pretty crazy scene in Malibu. You can't kind of can't

17
00:00:50,320 --> 00:00:54,360
Speaker 1: believe this happens where you live. But you know, I

18
00:00:54,360 --> 00:00:57,040
Speaker 1: also realized too, like, hey, we got myself and Rosie

19
00:00:57,040 --> 00:01:00,120
Speaker 1: out safely, and arbitterialists of things are important to us. Yes,

20
00:01:00,200 --> 00:01:02,440
Speaker 1: I'm not gonna lie and see like, oh, it's just us,

21
00:01:02,560 --> 00:01:04,640
Speaker 1: you know, as long as we're safe. It does hurt,

22
00:01:05,480 --> 00:01:07,600
Speaker 1: but the fact that so many of you have reached

23
00:01:07,640 --> 00:01:10,479
Speaker 1: out just check on us. And I'm sorry to get

24
00:01:10,480 --> 00:01:12,399
Speaker 1: back to a lot of people. Early we actually had

25
00:01:12,440 --> 00:01:15,240
Speaker 1: no service. They cut off all electricity and we lost

26
00:01:15,240 --> 00:01:17,880
Speaker 1: cell service and an internet and everything, and we had

27
00:01:17,920 --> 00:01:19,640
Speaker 1: no way of getting alerts, so we didn't really know

28
00:01:19,640 --> 00:01:21,880
Speaker 1: how bad it was. So we went outside to take

29
00:01:21,920 --> 00:01:24,000
Speaker 1: our dog and then I guess they were going house

30
00:01:24,040 --> 00:01:25,960
Speaker 1: to house to try to get people out, so we

31
00:01:26,000 --> 00:01:29,160
Speaker 1: did get out. We're good, We're safe. But the most

32
00:01:29,200 --> 00:01:31,520
Speaker 1: important things are I'm receiving the love from all of you,

33
00:01:31,680 --> 00:01:34,560
Speaker 1: and really, oh my god, it's helped me out so much.

34
00:01:34,600 --> 00:01:36,200
Speaker 1: And that's why I say we have to lean into

35
00:01:36,200 --> 00:01:38,399
Speaker 1: our teammates and I'm gonna make sure that I stick

36
00:01:38,440 --> 00:01:40,800
Speaker 1: to my rituals this time around, so I handle it

37
00:01:40,840 --> 00:01:44,039
Speaker 1: better this time right. Make sure when we deal with

38
00:01:44,600 --> 00:01:46,880
Speaker 1: the gray and we deal with things like this, we

39
00:01:46,920 --> 00:01:50,800
Speaker 1: stick with our rituals. Love y'all, just keep walking this

40
00:01:50,840 --> 00:01:51,400
Speaker 1: walk together.