WEBVTT - LA Wellness Walk (w/ Jhade Barnes)

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<v Speaker 1>Good morning, good after noon, good evening.

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<v Speaker 2>You are tuned in to the Vitamin D with Dawn

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<v Speaker 2>Dae podcast and I am your host, Dawn Day, here

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<v Speaker 2>to get you excited about your life so that you

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<v Speaker 2>can live life on purpose and for a purpose.

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<v Speaker 1>If this is your first.

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<v Speaker 2>Time tuning in, welcome Vitamin D. It's upon of my name.

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<v Speaker 2>My name is Dawn and you get Vitamin D from

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<v Speaker 2>the sun. So I'm here a shed light into your life.

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<v Speaker 2>And I do this with inspirational insights and conversations with

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<v Speaker 2>celebrities and everyday people like you and me, because if

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<v Speaker 2>you want to be better and you want to do better,

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<v Speaker 2>then you're going to have to be able to see better.

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<v Speaker 2>So join me on this journey of living our best

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<v Speaker 2>lives and understanding and realizing how you are your greatest

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<v Speaker 2>ass at get.

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<v Speaker 3>Your vitingy right here with me and get excited about

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<v Speaker 3>your life.

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<v Speaker 2>They say health this wealth, Well, what's your account looking like.

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<v Speaker 2>We're going to have a conversation today about a matter

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<v Speaker 2>that's important near and dear to all of us in

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<v Speaker 2>the African American community, and that's the health of our

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<v Speaker 2>African American males. Are you taking care of yourself? And

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<v Speaker 2>more importantly, do you know your numbers? Did you know

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<v Speaker 2>that African American men die twelve years earlier than their

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<v Speaker 2>white counterpart?

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<v Speaker 1>Why is that?

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<v Speaker 2>Well, we're going to discuss that with our special guests,

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<v Speaker 2>but first I want to play this video about an

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<v Speaker 2>event that's happening Saturday, November eleventh at eight am right

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<v Speaker 2>here in Los Angeles is going to work in an

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<v Speaker 2>effort of closing the health equity gap.

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<v Speaker 4>Take a look, Los Angeles, black men are dying from

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<v Speaker 4>preventable diseases.

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<v Speaker 5>You can be part of the solution. Come out to five.

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<v Speaker 4>Zero zero one Obama Boulevard on Saturday, November eleventh at

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<v Speaker 4>eight am for the African American Male Wellness Walking Run

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<v Speaker 4>featuring Honorary Chair tr Main Anchrum of the Los Angeles

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<v Speaker 4>Brown This is a free family event with free health screenings,

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<v Speaker 4>kids area entertainment, and much more. Visitaawellness dot org and

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<v Speaker 4>we'll see you on Saturday, November eleventh, Walking to save

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<v Speaker 4>black Man's lives.

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<v Speaker 2>All right, so now let's get ready for this conversation.

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<v Speaker 2>Get your radio waves, get your podcast waves, just get

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<v Speaker 2>ready for me.

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<v Speaker 1>To welcome our very special guest. We have Jade Barnes.

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<v Speaker 2>He is the chairman of the Los Angeles African American

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<v Speaker 2>Wellness five k Walk Run, which is the health and

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<v Speaker 2>wellness arm of the African American Mail Well Agency too

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<v Speaker 2>the National Center for Urban Solutions. So without further ado,

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<v Speaker 2>please help me welcome mister Jay Bondes.

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<v Speaker 5>Good afternoon. It's great to see you. How's it going, Darth.

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<v Speaker 1>You know, what's a great day to be alive?

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<v Speaker 5>Anytime on this side of the earth is a blessing.

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<v Speaker 1>I'm telling you.

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<v Speaker 2>And speaking of which, on being on this side of

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<v Speaker 2>the earth, we got something important to talk about African

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<v Speaker 2>American males. They are known to die twelve years earlier

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<v Speaker 2>in their white counterparts.

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<v Speaker 6>So the African American Male Wealdness Agency is really tasked

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<v Speaker 6>on a national level that increase the life expectancy for

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<v Speaker 6>Black men specifically and their families.

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<v Speaker 5>It has always been our theory and our model that.

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<v Speaker 6>If we can get the black men healthy, they can

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<v Speaker 6>then work longer, they can be more fiscally responsible, they

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<v Speaker 6>can take care of their families, their children, and really

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<v Speaker 6>be a greater ad to the overall community.

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<v Speaker 5>And we launched this awareness campaign about twenty years.

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<v Speaker 6>Ago where we were spreading the gospel about just knowing

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<v Speaker 6>your numbers. Awareness is the key thing. So one note

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<v Speaker 6>to add about the nine twelve years earlier, these are

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<v Speaker 6>all from preventable diseases. So that means if you just

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<v Speaker 6>go to the doctor annually, get a check up. When

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<v Speaker 6>you start feeling those pains or those aches, it's not

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<v Speaker 6>just sit down, let's sleep it off, get some ginger ail.

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<v Speaker 5>It's like, let's go speak with a physician, actually get.

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<v Speaker 6>Some understanding about what's going on inside of our bodies.

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<v Speaker 6>So what we're gonna do is create the most fun

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<v Speaker 6>you'll ever have at a doctor's appointment. Next Saturday, on

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<v Speaker 6>the eleventh, we are going to have DJs out there.

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<v Speaker 6>We've got the Lovely Dawn Day on the Red Carpet

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<v Speaker 6>doing live interviews. We've got yoga, we've got sound bass,

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<v Speaker 6>we've got meditation, we've got men circles so we can

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<v Speaker 6>just talk. What we found is that black men really

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<v Speaker 6>need to talk to each other.

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<v Speaker 5>We're not crazy. We're just going through eggs and pains.

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<v Speaker 2>You know, it seems as though we have gotten to

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<v Speaker 2>a point when we're kind of used to the ache

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<v Speaker 2>and pain because for whatever reasons, there's some type of

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<v Speaker 2>fear or stigma when it comes down to seeing the

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<v Speaker 2>doctor and I'm raising my hand.

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<v Speaker 1>Listen.

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<v Speaker 2>I have been known to be guilty of myself to

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<v Speaker 2>not feel something right in my body and say, oh,

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<v Speaker 2>I'm gonna sleep it all for or you know, the

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<v Speaker 2>whole idea ginger rail.

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<v Speaker 1>And wait till your stomach cel. But here's the thing.

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<v Speaker 2>If you are feeling something in your body, that's your

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<v Speaker 2>body communicating with you. And when we talk about having

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<v Speaker 2>a successful relationship, any type of relationship, the key is communication.

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<v Speaker 2>And it's like, well, if we can't communicate with ourselves,

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<v Speaker 2>how can we expect to communicate with anything else in

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<v Speaker 2>our lives? Preach you know, so many people are afraid

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<v Speaker 2>of knowing. But when you know better, you can do better.

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<v Speaker 2>And it's time to do better.

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<v Speaker 5>We do not have a choice at this point.

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<v Speaker 6>We've got to be responsible for ourselves, our bodies, our

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<v Speaker 6>health and wellness. You know, historically black folks just don't

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<v Speaker 6>trust the medical profession in general with different experiments. You

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<v Speaker 6>think about the Skegee and the historical context about the

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<v Speaker 6>government really just not taking care of us, are really

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<v Speaker 6>looking after our best interests. There's some issues in terms

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<v Speaker 6>of just trust and building relationships. We build a rapport

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<v Speaker 6>vet those screeners and our community partners. That way, when

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<v Speaker 6>they get to you, most likely you'll have a black

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<v Speaker 6>face talking to you. But in addition, you know, folks

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<v Speaker 6>have talked, embedded and established that there are good medical

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<v Speaker 6>practices so that you get the help and care that

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<v Speaker 6>you need. And most of the time it's free or

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<v Speaker 6>low cost with our community partners.

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<v Speaker 2>So we're going to be amongst family, people that look

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<v Speaker 2>like us, that could communicate with us so that.

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<v Speaker 1>We can beat us.

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<v Speaker 5>Yes, ma'am.

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<v Speaker 2>And you know, when we talk about this walk too,

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<v Speaker 2>another thing that I thought that was so great is

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<v Speaker 2>that this is a family event. You don't have to

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<v Speaker 2>worry about going along, because sometimes that can be a

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<v Speaker 2>little hard, that can be a little tricky.

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<v Speaker 1>And let's just say, sometimes we're a bit scared. Look,

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<v Speaker 1>you don't have to admit it, but it's true.

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<v Speaker 2>Sometimes we are apprehensive about going for a checkup, going

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<v Speaker 2>to talk to somebody because we feel as though it's

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<v Speaker 2>just us. Well, in this case, you can bring your family,

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<v Speaker 2>you can bring the kids. There's going to be entertainment,

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<v Speaker 2>there's going to be vendors. What else can we expect.

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<v Speaker 6>Listen, think about a fan of reunion style activity where

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<v Speaker 6>we're just going to get a little check up while

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<v Speaker 6>we're there. So you're bounceizers for kids and maybe with

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<v Speaker 6>some sack races, some sprints, some face painting for the kids.

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<v Speaker 6>You're gonna have a couple of DJs that'll be rocking out.

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<v Speaker 6>Of course, our partners with KJLAH and iHeart Radio and

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<v Speaker 6>Vitamin D with Dawn Day. And I'm missing some folks

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<v Speaker 6>kb LA passing the Black Pages. If they're black and

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<v Speaker 6>they care about us, they're gonna be at this event

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<v Speaker 6>and we're gonna have a good old time. So friends, brothers, cousins, uncles, dads,

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<v Speaker 6>you know, sons, everybody come out. And women come too,

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<v Speaker 6>because we have several vendors that have resources specifically for women.

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<v Speaker 6>We know that women specifically in our Black community are

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<v Speaker 6>really the backbone that have been the anchor for us

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<v Speaker 6>to stay together. So we don't forget about you. We've

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<v Speaker 6>got stuff there for you, and we know if you come,

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<v Speaker 6>bring the kids, bring a husband, bring the boyfriend, bring

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<v Speaker 6>the brother. We've got something for everybody to have a

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<v Speaker 6>good old time.

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<v Speaker 2>Okay, And so as we mentioned, this is being brought

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<v Speaker 2>to us by the African American Male Wellness Agency. Can

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<v Speaker 2>you tell us a little bit about the organization and

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<v Speaker 2>why it got started.

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<v Speaker 5>Yep.

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<v Speaker 6>So the agency started really in a response to figure

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<v Speaker 6>out why black men weren't going to work. We did

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<v Speaker 6>a research project and we were finding that black men

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<v Speaker 6>weren't going to the work because of health issues. So

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<v Speaker 6>part of it was in order to get your check

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<v Speaker 6>every week, you had to do a quick physical so

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<v Speaker 6>to know those numbers, your blood pressure, checking on those

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<v Speaker 6>and once we started implementing that as the agency, they

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<v Speaker 6>were showing up, they were getting a check.

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<v Speaker 5>So then we said, hey, let's elevate this.

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<v Speaker 6>You got all these other organizations who don't focus on us,

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<v Speaker 6>that do these race for the Cure and five K

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<v Speaker 6>for this, So we said, we're going to do something

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<v Speaker 6>for black folks that mirrors these efforts. Where we can

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<v Speaker 6>bring awareness, we can bring fun that we can bring

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<v Speaker 6>entertainment and make sure that we're saving our people. And

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<v Speaker 6>we don't only do this, so it's more than a walk.

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<v Speaker 6>We have something called a Fire Initiative where we do

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<v Speaker 6>cooking with dads and fishing with dads. We also do

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<v Speaker 6>financial wellness where we can partner with different financial institutions

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<v Speaker 6>help us out when it comes to this day to

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<v Speaker 6>day budgeting or I've got this credit card debt, how

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<v Speaker 6>am I going to pay this off?

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<v Speaker 5>What's the strategic plan around that?

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<v Speaker 6>How do we build our credit so that we can

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<v Speaker 6>then purchase a home where we can get more blood

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<v Speaker 6>folks and homes that have home ownership and equity versus paying.

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<v Speaker 5>Rent that can fluctuate from time to time.

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<v Speaker 6>So we really try to take a holistic approach when

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<v Speaker 6>it comes to health and wellness. Again, if we know better,

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<v Speaker 6>we can do better. And our goal is to educate,

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<v Speaker 6>provide resources, provide love and a sense of community where

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<v Speaker 6>you can live longer. There was one other thing don

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<v Speaker 6>that I missed was our best program in my opinion,

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<v Speaker 6>It's called Real Men, Real Talk, which is a farbershop

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<v Speaker 6>style Black men getting together and we're going to shoot

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<v Speaker 6>the funts of the speak and we talk about what's

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<v Speaker 6>going on, our stresses, our problems, our headaches. And you've

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<v Speaker 6>got thirty forty fifty other men in the room that says, hey, brother,

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<v Speaker 6>you ain't crazy. I've been through this. This is how

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<v Speaker 6>I navigated. These are some things that I did to

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<v Speaker 6>remove the stresses, and really create a sense of communities.

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<v Speaker 6>So when those dark times come, you've got a brother,

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<v Speaker 6>the call, text, email, jump in a group chat, but

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<v Speaker 6>really make sure that you're not alone and.

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<v Speaker 5>That you can make it through whatever adversity that you

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<v Speaker 5>may be experiencing during the time.

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<v Speaker 2>So hold on this, real man, real talk is going

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<v Speaker 2>to be there on Saturday, November eleven.

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<v Speaker 6>So we'll have the small version and we really partner

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<v Speaker 6>with our group called Black Men Build LA to facilitate

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<v Speaker 6>our Men's Circle, So very similar setup, but not the

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<v Speaker 6>official event so to speak. But we're not egotistical. If

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<v Speaker 6>we've got community partners who have similar programming and resources,

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<v Speaker 6>we are always looking to partner and collaborate. There's no

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<v Speaker 6>sense in reinventing the wheel. We can just come together

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<v Speaker 6>and do the same work to say the same people.

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<v Speaker 5>So Black Men Bill LA would.

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<v Speaker 6>Be facilitating that conversation on Saturday instead of us.

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<v Speaker 2>Well, I love this because you know when you said

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<v Speaker 2>the whole situation of sitting down having a barber talk,

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<v Speaker 2>it's like, at some point, I don't know if history

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<v Speaker 2>did it. You know, sometimes just life be lifeing, but

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<v Speaker 2>just as well as we've forgotten how to communicate with ourselves.

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<v Speaker 2>It's like communicate with your brothers and your sisters, communicate

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<v Speaker 2>with your community. Because you are not alone. We know

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<v Speaker 2>that we can go farther together. We can be stronger

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<v Speaker 2>together than we can by ourselves. And if we can

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<v Speaker 2>get back to the point of what it means to

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<v Speaker 2>stick by each other, to be your brother's keepers, to

0:11:42.320 --> 0:11:45.400
<v Speaker 2>be your sister's keepers, to be your kids siblings keeper,

0:11:45.960 --> 0:11:52.000
<v Speaker 2>Oh my gosh, how far we can get there. And

0:11:52.040 --> 0:11:54.360
<v Speaker 2>as you were talking, you said the screenings. Now, the

0:11:54.360 --> 0:11:56.880
<v Speaker 2>screens that will be taking place, we're talking about blood pressure,

0:11:57.320 --> 0:12:03.679
<v Speaker 2>glucose cholesterol, HIV, STD STI, and prostate cancer, which we

0:12:03.760 --> 0:12:08.000
<v Speaker 2>know prostate cancer is one that takes out men immediately.

0:12:08.040 --> 0:12:11.080
<v Speaker 2>That's one of the along with pancreatic cancers that is

0:12:11.320 --> 0:12:13.760
<v Speaker 2>very intense when it talks about taking a toll on

0:12:13.800 --> 0:12:14.240
<v Speaker 2>the body.

0:12:16.160 --> 0:12:19.319
<v Speaker 6>Absolutely, we'll also have some foot screenings, but to speak

0:12:19.400 --> 0:12:24.440
<v Speaker 6>to the prostate, the colorectal cancer, those are all things

0:12:24.480 --> 0:12:27.520
<v Speaker 6>that are I mean, the numbers are off the charts

0:12:27.520 --> 0:12:31.079
<v Speaker 6>in terms of how biased it is to black folks.

0:12:31.400 --> 0:12:34.560
<v Speaker 6>So it's important even at a young age. So I

0:12:34.600 --> 0:12:39.440
<v Speaker 6>think the medical professionals say around forty. I'm encouraging black

0:12:39.480 --> 0:12:41.960
<v Speaker 6>men around thirty five is when we need to start

0:12:42.000 --> 0:12:44.920
<v Speaker 6>having those screenings. And what I can tell you because

0:12:44.920 --> 0:12:48.840
<v Speaker 6>I'm of that age, it is no longer that invasive procedure.

0:12:49.160 --> 0:12:51.480
<v Speaker 5>We can take some blood and figure it out versus

0:12:51.520 --> 0:12:53.040
<v Speaker 5>having to touch on you.

0:12:53.600 --> 0:12:56.679
<v Speaker 6>And that's one of the things that I really really

0:12:56.720 --> 0:12:58.600
<v Speaker 6>want men to know, Like you don't have to get

0:12:58.720 --> 0:13:01.840
<v Speaker 6>violated to figure that out. Let's draw some blood, Let's

0:13:01.840 --> 0:13:05.439
<v Speaker 6>have some conversation and do some other ways to figure

0:13:05.440 --> 0:13:08.000
<v Speaker 6>it out. But like, we can solve this. There's no

0:13:08.160 --> 0:13:11.480
<v Speaker 6>reason to die early. But we can work together now

0:13:11.800 --> 0:13:12.559
<v Speaker 6>and figure.

0:13:12.240 --> 0:13:14.720
<v Speaker 5>It out and take preventive measures and steps to help

0:13:14.760 --> 0:13:15.160
<v Speaker 5>out with that.

0:13:16.120 --> 0:13:19.559
<v Speaker 2>So I'm curious, Jay, because your passion it runs deep.

0:13:19.760 --> 0:13:19.960
<v Speaker 5>You know.

0:13:20.040 --> 0:13:22.240
<v Speaker 2>We first got our conversation on the FM DOL and

0:13:22.280 --> 0:13:24.200
<v Speaker 2>then when I saw it come back around, I said, wait,

0:13:24.200 --> 0:13:27.760
<v Speaker 2>what's going on? Why are you so passionate about this work?

0:13:30.000 --> 0:13:33.320
<v Speaker 6>Last year alone, I lost two of my brothers, my

0:13:33.360 --> 0:13:39.040
<v Speaker 6>frat brothers, to pancreatic cancer, and one at thirty one

0:13:39.640 --> 0:13:41.280
<v Speaker 6>in their early sixties.

0:13:41.360 --> 0:13:42.880
<v Speaker 5>Thirty years old, yes.

0:13:42.720 --> 0:13:46.880
<v Speaker 6>Thirty years old, Like yeah, that took me out. So

0:13:46.960 --> 0:13:49.520
<v Speaker 6>like this is my guy. We just went on vacation together.

0:13:49.559 --> 0:13:53.800
<v Speaker 6>We're down in Mexico kicking it, and pancreatic cancer moved

0:13:53.880 --> 0:13:56.200
<v Speaker 6>extremely fast and it is fatal.

0:13:57.000 --> 0:13:59.440
<v Speaker 5>The survival rate is extremely low.

0:14:01.120 --> 0:14:02.640
<v Speaker 1>Did he seem as though he was sick?

0:14:04.679 --> 0:14:08.000
<v Speaker 5>No? No. We got back from vacation maybe a month

0:14:08.120 --> 0:14:08.720
<v Speaker 5>or two.

0:14:09.360 --> 0:14:12.800
<v Speaker 6>Afterwards, and it's just like, hey, I've been diagnosed. I'm like, well,

0:14:12.800 --> 0:14:14.880
<v Speaker 6>what does this mean? So of course I'm going and

0:14:14.920 --> 0:14:17.760
<v Speaker 6>googling and looking it up. And the more and more

0:14:17.800 --> 0:14:19.760
<v Speaker 6>I read, the more and more my mouth.

0:14:19.640 --> 0:14:21.880
<v Speaker 5>Dropped and was like, this isn't good.

0:14:22.000 --> 0:14:24.720
<v Speaker 6>So, I mean, he made it a long time in

0:14:24.800 --> 0:14:28.640
<v Speaker 6>terms of about nine months after diagnosis, but in general,

0:14:28.800 --> 0:14:31.920
<v Speaker 6>it is extremely fatal, and you.

0:14:31.840 --> 0:14:34.720
<v Speaker 5>Know, just get Having those continuous.

0:14:34.240 --> 0:14:37.640
<v Speaker 6>Visits and checkings and touch points with your physician will

0:14:37.680 --> 0:14:40.720
<v Speaker 6>help identify that as well as other things that may

0:14:40.800 --> 0:14:44.359
<v Speaker 6>exist that we aren't keeping an eye on. And everything's

0:14:44.440 --> 0:14:47.400
<v Speaker 6>not going to be where you're down and out, where

0:14:47.440 --> 0:14:50.760
<v Speaker 6>you're feeling bad or you're sluggish, where there's visible signs

0:14:50.920 --> 0:14:53.280
<v Speaker 6>we need to do some blood work, and a lot

0:14:53.280 --> 0:14:56.200
<v Speaker 6>of times it's not that much we're talking about the fingerprint,

0:14:56.360 --> 0:14:58.600
<v Speaker 6>like we're not giving out pints of blood. When you

0:14:58.640 --> 0:15:02.000
<v Speaker 6>get there Saturday, you're going to get a fingerprint and

0:15:02.040 --> 0:15:05.560
<v Speaker 6>then you'll get a nice little band aid and we're done.

0:15:05.720 --> 0:15:08.000
<v Speaker 6>Like that covers all your screenings, So just keep in

0:15:08.040 --> 0:15:10.480
<v Speaker 6>mind like we're not giving up your whole body.

0:15:10.760 --> 0:15:13.040
<v Speaker 5>It's not invasive. The goal is just to get some

0:15:13.120 --> 0:15:15.000
<v Speaker 5>quick diagnosis.

0:15:15.320 --> 0:15:18.040
<v Speaker 6>See some key indicators that say hey, we may need

0:15:18.040 --> 0:15:19.640
<v Speaker 6>to have further conversations.

0:15:19.840 --> 0:15:20.000
<v Speaker 5>Now.

0:15:20.000 --> 0:15:23.000
<v Speaker 6>We are super blessed to have partners with the company

0:15:23.000 --> 0:15:25.920
<v Speaker 6>called Para Suite, as well as a few local physicians

0:15:25.960 --> 0:15:28.840
<v Speaker 6>that will be there. So after you get your screening numbers,

0:15:28.840 --> 0:15:31.200
<v Speaker 6>you're then able to review them with a black physician

0:15:31.680 --> 0:15:34.120
<v Speaker 6>to tell you, hey, maybe we need to change the diet,

0:15:34.200 --> 0:15:37.200
<v Speaker 6>maybe we need to increase exercise, maybe we need to

0:15:37.200 --> 0:15:39.680
<v Speaker 6>follow up with your primary care provider to check some

0:15:39.800 --> 0:15:43.040
<v Speaker 6>levels or do some X rays. But all of this stuff, again,

0:15:43.120 --> 0:15:45.960
<v Speaker 6>it's free. It gives you the opportunity to increase your

0:15:45.960 --> 0:15:48.960
<v Speaker 6>life expectancy. That is one hundred percent in line with

0:15:49.000 --> 0:15:51.840
<v Speaker 6>our goal to save lives of black folks and increase

0:15:51.880 --> 0:15:52.920
<v Speaker 6>their life expectancy.

0:15:53.760 --> 0:15:56.080
<v Speaker 2>So I can imagine, you know, sometimes people may not

0:15:56.160 --> 0:15:58.320
<v Speaker 2>have insurance and the first thing that they're afraid about

0:15:58.440 --> 0:15:59.760
<v Speaker 2>is like, how much is going to cost?

0:16:00.320 --> 0:16:02.040
<v Speaker 1>How much is it going to cost for these screenings?

0:16:02.120 --> 0:16:06.120
<v Speaker 5>Chain again, this is free. Do you understand? Like that

0:16:06.200 --> 0:16:07.320
<v Speaker 5>said all year.

0:16:07.960 --> 0:16:12.040
<v Speaker 2>All somebody has to do is pull up on Saturday,

0:16:12.120 --> 0:16:16.400
<v Speaker 2>November eleventh at the Rancho Cianca Park right behind Dorsey

0:16:16.480 --> 0:16:19.000
<v Speaker 2>High School and find at their numbers.

0:16:20.720 --> 0:16:23.440
<v Speaker 6>Pull up, show up, run up, fly up, however you

0:16:23.480 --> 0:16:28.160
<v Speaker 6>want to get up, but be there, be there.

0:16:29.000 --> 0:16:30.480
<v Speaker 1>That all it.

0:16:30.360 --> 0:16:33.320
<v Speaker 2>Takes for you is to show up, And you can

0:16:33.360 --> 0:16:35.400
<v Speaker 2>only wonder is are you willing to.

0:16:35.400 --> 0:16:38.120
<v Speaker 1>Show up for yourself? Show up for your life?

0:16:38.160 --> 0:16:40.840
<v Speaker 2>Because if it's not for you, what about your family,

0:16:41.920 --> 0:16:44.880
<v Speaker 2>your legacy. We are so quick to show up to

0:16:44.920 --> 0:16:46.920
<v Speaker 2>a job or a paycheck, but what if you can't

0:16:46.960 --> 0:16:49.200
<v Speaker 2>show up for yourself to get to the job. Then

0:16:49.240 --> 0:16:55.120
<v Speaker 2>the question becomes then watch Because the whole notion that

0:16:55.200 --> 0:17:00.640
<v Speaker 2>African American males are dying twelve years earlier then their

0:17:00.720 --> 0:17:05.760
<v Speaker 2>white male counterparts, that's something to have a conversation about.

0:17:06.400 --> 0:17:09.200
<v Speaker 2>That's something that we need to dig into, explore furthermore

0:17:09.680 --> 0:17:11.640
<v Speaker 2>to know that there is a community where you don't

0:17:11.680 --> 0:17:14.200
<v Speaker 2>have to worry about feeling like you are alone because

0:17:14.240 --> 0:17:17.600
<v Speaker 2>you got people that look like you people who are

0:17:17.640 --> 0:17:20.520
<v Speaker 2>concerned just like you, people who have gone through the

0:17:20.560 --> 0:17:23.359
<v Speaker 2>same things, just like you. To have a conversation and

0:17:23.440 --> 0:17:29.880
<v Speaker 2>how you going to elevate your life. That's amazing, It's

0:17:29.920 --> 0:17:33.800
<v Speaker 2>profound and it's something to talk about. And I understand too.

0:17:33.840 --> 0:17:36.520
<v Speaker 2>You have quite a few community leaders coming out. You

0:17:36.560 --> 0:17:38.600
<v Speaker 2>have an honorary chair. Can you share more?

0:17:40.119 --> 0:17:44.840
<v Speaker 6>Absolutely, we've been blessed with the Walter Payton Man the year.

0:17:45.000 --> 0:17:48.360
<v Speaker 6>When it comes to philanthropic effort, it's a Tremaine anchorum

0:17:48.359 --> 0:17:51.000
<v Speaker 6>who plays guard for the La Rams.

0:17:51.400 --> 0:17:53.880
<v Speaker 5>He is our honorary chair and really driving and.

0:17:53.800 --> 0:17:56.760
<v Speaker 6>Supporting us with our engagement when it comes to spreading

0:17:56.800 --> 0:17:59.040
<v Speaker 6>the words saving black men's lives, make sure that we

0:17:59.080 --> 0:18:02.159
<v Speaker 6>know our numbers. He's been instrumental in connecting us with

0:18:02.240 --> 0:18:07.720
<v Speaker 6>community partners and resources to really evangelize you know, the

0:18:07.800 --> 0:18:11.800
<v Speaker 6>normalcy of health and wellness for black folks. We also

0:18:12.000 --> 0:18:15.560
<v Speaker 6>have you know, Heather hut which is our councilwoman in

0:18:15.560 --> 0:18:19.240
<v Speaker 6>the tenth district, who's been instrumental in terms of supporting

0:18:19.280 --> 0:18:21.960
<v Speaker 6>and helping and make sure we have every resource needed

0:18:22.119 --> 0:18:25.160
<v Speaker 6>to make sure that the venue location, all the tent,

0:18:25.320 --> 0:18:29.200
<v Speaker 6>tables and chairs are taken care of. Like, she's absolutely phenomenal,

0:18:29.480 --> 0:18:33.120
<v Speaker 6>and then I'd be remiss if I didn't mention our

0:18:33.280 --> 0:18:36.399
<v Speaker 6>county supervisor, Holly J. Mitchell, who has done the same.

0:18:36.520 --> 0:18:39.360
<v Speaker 6>Her and her office have been instrumental. So these are

0:18:39.400 --> 0:18:43.760
<v Speaker 6>black women, black men who care about us and putting

0:18:43.760 --> 0:18:47.280
<v Speaker 6>their money where their mouth is and showing up for

0:18:47.480 --> 0:18:51.000
<v Speaker 6>us when it comes to getting things done, so this.

0:18:50.920 --> 0:18:55.480
<v Speaker 5>Event doesn't happen without them. We also are wonderful sponsors.

0:18:55.680 --> 0:18:59.240
<v Speaker 6>We can touch on them later, but people who care

0:18:59.280 --> 0:19:02.520
<v Speaker 6>about us are actually showing up with money, time and

0:19:02.600 --> 0:19:06.880
<v Speaker 6>resources to say Black men's lives matter, our health matters,

0:19:07.119 --> 0:19:10.560
<v Speaker 6>our families matter, and this event is really here to

0:19:10.680 --> 0:19:12.720
<v Speaker 6>make sure that we scream that at the top of

0:19:12.720 --> 0:19:15.199
<v Speaker 6>our lungs and have a good old time doing it.

0:19:16.600 --> 0:19:21.280
<v Speaker 2>I love that, and you know it's the organization. The

0:19:21.320 --> 0:19:25.200
<v Speaker 2>mission is to increase the life expectancy of African American

0:19:25.200 --> 0:19:29.679
<v Speaker 2>male and physical health, mental health, financial health, fatherhood and research.

0:19:30.040 --> 0:19:32.080
<v Speaker 2>For somebody that may be new to this and they're

0:19:32.119 --> 0:19:34.639
<v Speaker 2>listening to this episode or perhaps e've ben watching us,

0:19:36.160 --> 0:19:38.000
<v Speaker 2>what does health equity mean?

0:19:39.800 --> 0:19:42.440
<v Speaker 5>So health equity means that.

0:19:43.640 --> 0:19:49.240
<v Speaker 6>One the availability, the costs and access to care and

0:19:49.480 --> 0:19:54.119
<v Speaker 6>resources is essentially even for all races and.

0:19:56.359 --> 0:19:58.240
<v Speaker 5>Other groups in general.

0:19:58.560 --> 0:20:02.520
<v Speaker 6>So making sure that there's no barriers from an education standpoint,

0:20:02.720 --> 0:20:05.159
<v Speaker 6>is there a black position that is in your neighborhood?

0:20:05.520 --> 0:20:09.159
<v Speaker 6>Can we get you, know you, representation with people who

0:20:09.440 --> 0:20:12.960
<v Speaker 6>understand your needs as a black person, and with that,

0:20:13.160 --> 0:20:16.399
<v Speaker 6>can they speak to you in terms that you understand?

0:20:16.680 --> 0:20:19.960
<v Speaker 6>Medical terms are like I went to college, I read

0:20:20.000 --> 0:20:20.399
<v Speaker 6>a lot.

0:20:20.960 --> 0:20:22.240
<v Speaker 5>I still look at reports.

0:20:22.240 --> 0:20:23.600
<v Speaker 6>I'm like, I don't know what the hell is saying

0:20:24.040 --> 0:20:26.320
<v Speaker 6>like I need someone to break this down in some

0:20:26.400 --> 0:20:29.560
<v Speaker 6>stuff that I understand that says, what's the LDL? Well,

0:20:29.560 --> 0:20:31.399
<v Speaker 6>I don't know what the LDL is, but I know

0:20:31.440 --> 0:20:33.560
<v Speaker 6>when you say my sugar's high, and I know when

0:20:33.600 --> 0:20:37.359
<v Speaker 6>you say my pressures up. I can to understand that commonality.

0:20:37.440 --> 0:20:40.480
<v Speaker 6>And when it comes to quality and equity when it

0:20:40.520 --> 0:20:43.800
<v Speaker 6>comes to healthcare, communication is one of them, as well

0:20:43.840 --> 0:20:47.520
<v Speaker 6>as access and making sure that you have representation.

0:20:49.000 --> 0:20:55.080
<v Speaker 2>Representation matters. Support matters because you matter. So are you

0:20:55.160 --> 0:20:57.920
<v Speaker 2>willing to show up for yourself better?

0:20:58.000 --> 0:20:58.160
<v Speaker 5>Yet?

0:20:58.160 --> 0:20:59.520
<v Speaker 1>How much do you love yourself?

0:21:00.520 --> 0:21:02.320
<v Speaker 2>You know, we say we're here for a good time,

0:21:02.440 --> 0:21:04.359
<v Speaker 2>not a long time. So how are you making this

0:21:04.480 --> 0:21:08.720
<v Speaker 2>time count in your life? With the greatest asset, which

0:21:08.800 --> 0:21:12.960
<v Speaker 2>is you, because everything and extension of earth is in existence. Well,

0:21:13.000 --> 0:21:15.680
<v Speaker 2>if you don't exist, then what's what you say?

0:21:15.720 --> 0:21:15.800
<v Speaker 5>That?

0:21:15.840 --> 0:21:18.160
<v Speaker 2>You love your family, You say that you want this house,

0:21:18.200 --> 0:21:21.080
<v Speaker 2>you say you want to travel on this vacation, you

0:21:21.119 --> 0:21:22.359
<v Speaker 2>say you want to see the world.

0:21:23.119 --> 0:21:24.840
<v Speaker 1>You say you got these big dreams.

0:21:25.240 --> 0:21:28.120
<v Speaker 2>Well, if you aren't taking care of yourself to ignite

0:21:28.119 --> 0:21:31.040
<v Speaker 2>those dreams, to live out that life, then what does

0:21:31.080 --> 0:21:33.760
<v Speaker 2>it all matter? So this is your time to show

0:21:33.840 --> 0:21:38.760
<v Speaker 2>up for yourself. Saturday, November eleventh, from eight am to

0:21:38.800 --> 0:21:42.479
<v Speaker 2>twelve pm. Come out so we can support on what

0:21:42.600 --> 0:21:45.159
<v Speaker 2>it means to close this health equity gap.

0:21:45.520 --> 0:21:46.359
<v Speaker 1>And it starts with you.

0:21:46.400 --> 0:21:50.560
<v Speaker 2>My brothers, tell a friend, to tell a friend, tell somebody,

0:21:50.720 --> 0:21:52.320
<v Speaker 2>it's time to love on ourselves.

0:21:53.920 --> 0:21:54.600
<v Speaker 1>What would you say?

0:21:54.640 --> 0:21:58.440
<v Speaker 2>Have you ever had a health scared day?

0:21:59.200 --> 0:22:02.080
<v Speaker 5>No major scarce, knock on woods?

0:22:06.080 --> 0:22:08.760
<v Speaker 6>You know I tried not to, you know, I try

0:22:08.800 --> 0:22:10.879
<v Speaker 6>to stay active. I try to golf, I try to

0:22:10.880 --> 0:22:13.720
<v Speaker 6>play tennis. I'm out in the yard, door, physical work,

0:22:13.880 --> 0:22:16.520
<v Speaker 6>and you know, try try to do the things to

0:22:16.520 --> 0:22:17.400
<v Speaker 6>be responsible.

0:22:17.400 --> 0:22:21.040
<v Speaker 5>Now the health. The biggest health scare for me was alcohol.

0:22:22.040 --> 0:22:26.280
<v Speaker 6>I loved me some alcohol, you know, and could drink drink, drink.

0:22:26.720 --> 0:22:29.880
<v Speaker 6>So like last year, December tenth was my last day

0:22:29.880 --> 0:22:32.120
<v Speaker 6>of drinking alcohol and making.

0:22:31.840 --> 0:22:34.800
<v Speaker 5>That change because I wasn't myself anymore. I was no

0:22:34.880 --> 0:22:35.760
<v Speaker 5>longer the fun.

0:22:35.640 --> 0:22:39.520
<v Speaker 6>Drunk and entertaining and a good time. I'm emotional, I'm angry.

0:22:39.840 --> 0:22:42.439
<v Speaker 6>So when I thought about my mental health and mental

0:22:42.520 --> 0:22:45.560
<v Speaker 6>wellness and how it was showing up for my fiance

0:22:45.680 --> 0:22:48.080
<v Speaker 6>at the time, now, my wife, I wasn't the guy

0:22:48.119 --> 0:22:50.600
<v Speaker 6>that she needed to marry or wanted to marry as

0:22:50.640 --> 0:22:54.280
<v Speaker 6>a result of my consumption alcohol. So with that, you

0:22:54.400 --> 0:22:57.440
<v Speaker 6>have to start making some adult decisions and changing your life.

0:22:57.480 --> 0:22:59.840
<v Speaker 6>If I want this woman, if I want this house,

0:23:00.040 --> 0:23:03.239
<v Speaker 6>if I want to keep going to work and staying employed, Like, hey,

0:23:03.320 --> 0:23:06.480
<v Speaker 6>I got to change my behaviors and hopefully that translates

0:23:06.480 --> 0:23:11.119
<v Speaker 6>when it comes to medical, mental, physical, all these things aligned.

0:23:11.320 --> 0:23:14.040
<v Speaker 6>We have to make decisions to win and show up

0:23:14.080 --> 0:23:16.800
<v Speaker 6>for each other and show up for ourselves most importantly,

0:23:17.200 --> 0:23:19.520
<v Speaker 6>if we're no good, we're no good for anyone else.

0:23:20.000 --> 0:23:23.239
<v Speaker 6>And really having that self awareness and self care to

0:23:23.280 --> 0:23:25.920
<v Speaker 6>make a tough decision. Now, I tell you, it's not

0:23:26.000 --> 0:23:28.840
<v Speaker 6>fun going to party still, you know where everybody's taking

0:23:28.880 --> 0:23:30.200
<v Speaker 6>shots and having a good time.

0:23:30.680 --> 0:23:33.439
<v Speaker 5>But I am glad that I can be there, I

0:23:33.440 --> 0:23:34.159
<v Speaker 5>can be present.

0:23:34.240 --> 0:23:38.359
<v Speaker 6>I remember things now, not blacking out, but really taking

0:23:38.440 --> 0:23:41.120
<v Speaker 6>ownership when it comes to that was a big important

0:23:41.119 --> 0:23:42.880
<v Speaker 6>step when it comes to health and wellness for.

0:23:42.920 --> 0:23:45.399
<v Speaker 1>Me, Thank you for choosing yourself.

0:23:45.480 --> 0:23:49.440
<v Speaker 5>Ject that's the only person I got.

0:23:49.480 --> 0:23:54.480
<v Speaker 2>All the time, we talk about having so many commitments

0:23:54.520 --> 0:23:56.280
<v Speaker 2>to other things in our lives, and it's like, wait

0:23:56.320 --> 0:23:59.480
<v Speaker 2>a minute. The longest commitment to whomever is going to

0:23:59.520 --> 0:24:02.679
<v Speaker 2>be yourself. So why wouldn't you make yourself a priority?

0:24:03.920 --> 0:24:06.040
<v Speaker 2>You're hearing how people are falling left and right, and

0:24:06.080 --> 0:24:08.880
<v Speaker 2>to know that all it's about is choosing yourself. And yes,

0:24:08.920 --> 0:24:11.160
<v Speaker 2>it's going to be uncomfortable, but you asked to grow,

0:24:11.200 --> 0:24:12.359
<v Speaker 2>didn't you.

0:24:12.359 --> 0:24:13.879
<v Speaker 1>You didn't want to say the same, did you.

0:24:14.800 --> 0:24:16.840
<v Speaker 2>If you don't like how you're feeling, if you don't

0:24:16.880 --> 0:24:19.400
<v Speaker 2>like what you're doing, well, here's an opportunity for you.

0:24:19.400 --> 0:24:20.000
<v Speaker 1>To show up.

0:24:20.720 --> 0:24:24.040
<v Speaker 2>So show up on Saturday, November eleventh, from eight am

0:24:24.119 --> 0:24:27.720
<v Speaker 2>to twelve pm right here in Los Angeles, California, the

0:24:27.800 --> 0:24:31.679
<v Speaker 2>African American Male Wellness five K walk one will be happy.

0:24:31.960 --> 0:24:35.360
<v Speaker 1>The question is will you? Now you talked.

0:24:35.119 --> 0:24:37.560
<v Speaker 2>About some sponsors who are some of the sponsors of

0:24:37.600 --> 0:24:38.280
<v Speaker 2>this year's walk.

0:24:39.840 --> 0:24:41.040
<v Speaker 5>We've been super blessed.

0:24:41.080 --> 0:24:43.520
<v Speaker 6>Our major sponsor is going to be Johnson and Johnson

0:24:43.640 --> 0:24:47.720
<v Speaker 6>who has committed to our agency nationwide. We are in

0:24:47.800 --> 0:24:51.239
<v Speaker 6>sixteen different cities, so they have a national partnership as

0:24:51.280 --> 0:24:55.240
<v Speaker 6>well as genin Tech that helps us out tremendously. Again,

0:24:55.359 --> 0:25:01.639
<v Speaker 6>Heather hud Holly Mitchell are A Health Foundation is also

0:25:01.680 --> 0:25:07.400
<v Speaker 6>a major sponsor. Probably miss oh Parsuite is another one.

0:25:07.480 --> 0:25:11.400
<v Speaker 6>Cover California as well as La Care No. Cover California

0:25:11.480 --> 0:25:13.840
<v Speaker 6>is going to be doing something. It's open enrollment season,

0:25:14.160 --> 0:25:16.840
<v Speaker 6>so we're gonna have a couple of different open enrollment sessions.

0:25:16.880 --> 0:25:19.760
<v Speaker 6>You'll be able to meet with the Chief Medical Officer.

0:25:21.640 --> 0:25:25.200
<v Speaker 6>Day Lamar will also be over there facilitating that segment

0:25:25.400 --> 0:25:30.680
<v Speaker 6>from from the FM channels and you and Monica, who

0:25:30.720 --> 0:25:34.040
<v Speaker 6>is the black woman chief Medical officer over there, will

0:25:34.040 --> 0:25:35.040
<v Speaker 6>be over there just telling you.

0:25:34.960 --> 0:25:35.920
<v Speaker 5>About open enrollment.

0:25:36.000 --> 0:25:39.600
<v Speaker 6>The resources with Cover California, We've got so many different

0:25:39.680 --> 0:25:42.760
<v Speaker 6>partners that have literally said, hey, this is the cast

0:25:42.760 --> 0:25:44.879
<v Speaker 6>that we need to stand behind. And again, none of

0:25:44.920 --> 0:25:48.520
<v Speaker 6>this happens without this cost. It's you know, it's an

0:25:48.560 --> 0:25:51.400
<v Speaker 6>expense to have an event to have entertainment.

0:25:52.480 --> 0:25:52.840
<v Speaker 5>Listen.

0:25:53.400 --> 0:25:56.360
<v Speaker 6>We probably spend over one hundred thousand dollars to make

0:25:56.400 --> 0:25:59.280
<v Speaker 6>this event come to LA and we don't take it

0:25:59.320 --> 0:26:02.560
<v Speaker 6>over to you know. So far, we're not going downtown

0:26:02.600 --> 0:26:03.280
<v Speaker 6>to La Lot.

0:26:03.359 --> 0:26:06.679
<v Speaker 5>We are in our community next to Dorsey High School.

0:26:06.680 --> 0:26:09.640
<v Speaker 6>Were talking Bray and Obama at the Michelle and Barack

0:26:09.680 --> 0:26:13.479
<v Speaker 6>Obama Sports Complex. We are for the people with the people,

0:26:13.640 --> 0:26:16.240
<v Speaker 6>and we want to make sure that we win. So

0:26:16.280 --> 0:26:19.719
<v Speaker 6>we are here. Companies are behind us, and we're going

0:26:19.760 --> 0:26:22.200
<v Speaker 6>to continue to grow. This is just the first phase

0:26:22.800 --> 0:26:25.879
<v Speaker 6>of the work that we're doing. I will let the

0:26:25.920 --> 0:26:28.159
<v Speaker 6>cat out of the bag a little bit, so it

0:26:28.200 --> 0:26:31.120
<v Speaker 6>will no longer be the African American Male Wellness Walk

0:26:31.119 --> 0:26:31.560
<v Speaker 6>and Run.

0:26:32.040 --> 0:26:34.640
<v Speaker 5>After this event, it will now.

0:26:34.680 --> 0:26:39.200
<v Speaker 6>Be the Black Wellness Day that is encompassing men, women

0:26:39.240 --> 0:26:42.679
<v Speaker 6>and children directly. Now, we did launch a program in

0:26:42.720 --> 0:26:46.000
<v Speaker 6>Columbus at Houston where we have a program called Uplift Her,

0:26:46.240 --> 0:26:48.679
<v Speaker 6>which is the equivalent of with the Black Male Walking

0:26:48.800 --> 0:26:50.480
<v Speaker 6>Run is for men.

0:26:50.880 --> 0:26:52.400
<v Speaker 5>So women get screenings.

0:26:52.440 --> 0:26:56.200
<v Speaker 6>They are very health specifics, tobamograms and all types of

0:26:56.240 --> 0:27:00.680
<v Speaker 6>different resources that are specific to women. Having them come

0:27:00.720 --> 0:27:03.880
<v Speaker 6>together and be able to you know, work through those things.

0:27:03.920 --> 0:27:06.960
<v Speaker 6>Collectively and have a good time. And sometimes they do

0:27:07.080 --> 0:27:12.800
<v Speaker 6>the mimosas and maternity conversations and all types of women

0:27:12.960 --> 0:27:15.720
<v Speaker 6>nuanced stuff. But next year it's gonna be a wellness

0:27:15.720 --> 0:27:18.960
<v Speaker 6>stage for black folks. Overall, we're gonna have a ton

0:27:19.000 --> 0:27:23.760
<v Speaker 6>of fun. We're growing our partnerships. There is a major

0:27:23.800 --> 0:27:28.200
<v Speaker 6>celebrity that I can't announce it, but any.

0:27:27.640 --> 0:27:30.840
<v Speaker 5>If you watch football, if you watch football.

0:27:30.800 --> 0:27:36.040
<v Speaker 6>And you really really enjoy it, and like people talking

0:27:36.080 --> 0:27:40.199
<v Speaker 6>about theme music maybe coming on board to help us

0:27:40.240 --> 0:27:44.399
<v Speaker 6>out and evangelize mental health and wellness across the board.

0:27:44.800 --> 0:27:47.280
<v Speaker 6>But there's a lot of fun. Pacman Jones that's been

0:27:47.320 --> 0:27:50.360
<v Speaker 6>on board with us. They're doing a real memorial talkdown

0:27:50.400 --> 0:27:57.520
<v Speaker 6>in Houston. Anthony Hamilton's been a part, Bubba Wallace, Penny Hardaway, Music,

0:27:57.600 --> 0:28:00.640
<v Speaker 6>Soul Child across the board. Like when we tell black

0:28:00.680 --> 0:28:04.600
<v Speaker 6>folks what we're doing, celebrities, entertainers, they say, Hey, there's

0:28:04.600 --> 0:28:06.840
<v Speaker 6>a cause we can get behind. And now the only

0:28:06.960 --> 0:28:09.560
<v Speaker 6>thing that's missing is you've got to get behind it.

0:28:09.600 --> 0:28:12.440
<v Speaker 6>As people come out and support us, have a good time,

0:28:12.800 --> 0:28:16.600
<v Speaker 6>show up, listen. If you can bring three people, that'd

0:28:16.600 --> 0:28:19.120
<v Speaker 6>be great. If you go to church, every church in La.

0:28:19.520 --> 0:28:22.240
<v Speaker 6>Bring ten men and we're in good shade that really

0:28:22.280 --> 0:28:25.840
<v Speaker 6>make an impact. And this will just cascades. So for

0:28:25.960 --> 0:28:29.399
<v Speaker 6>contexts Columbus where it started, where headquarters is, they do

0:28:29.480 --> 0:28:33.000
<v Speaker 6>about forty thousand black folks out for this event. Wow,

0:28:33.200 --> 0:28:37.199
<v Speaker 6>forty forty thousand people in the streets walking through the

0:28:37.240 --> 0:28:39.200
<v Speaker 6>community getting health screenings.

0:28:39.520 --> 0:28:42.120
<v Speaker 5>We're lying, dancing, we got the Greeks out.

0:28:42.240 --> 0:28:45.320
<v Speaker 6>I'm a cue, so we're out, We're strolling, we're hopping around.

0:28:45.920 --> 0:28:49.000
<v Speaker 5>You know, it is a good time. So like you know,

0:28:49.120 --> 0:28:51.160
<v Speaker 5>I may even break out the three sixty booths this

0:28:51.280 --> 0:28:54.360
<v Speaker 5>year in LA just to add add a little something

0:28:54.400 --> 0:28:56.880
<v Speaker 5>to it. But listen, think about fun.

0:28:57.240 --> 0:28:59.719
<v Speaker 6>Think about fun like you have the best time at

0:28:59.720 --> 0:29:02.840
<v Speaker 6>your face and a reunion, or cousins hung out on

0:29:02.880 --> 0:29:06.160
<v Speaker 6>the weekends, you have sleepovers. Think about that when you

0:29:06.240 --> 0:29:08.560
<v Speaker 6>come to this event. We'll just get your little check

0:29:08.640 --> 0:29:11.680
<v Speaker 6>up in between. And I've literally had my wife enlist

0:29:11.840 --> 0:29:16.480
<v Speaker 6>all the church aunties and deaconesses and the most attractive

0:29:16.520 --> 0:29:19.520
<v Speaker 6>women that we can find. They are gonna be a volunteer.

0:29:19.680 --> 0:29:21.880
<v Speaker 6>So don't try to swerve them. Talking about you went

0:29:21.880 --> 0:29:25.560
<v Speaker 6>to a doctor last week last month. We don't play

0:29:25.560 --> 0:29:27.360
<v Speaker 6>that because you know, they're gonna grab you. Come on, baby,

0:29:27.360 --> 0:29:31.560
<v Speaker 6>we're gonna get your screen right now. And for black women, listen,

0:29:31.760 --> 0:29:34.040
<v Speaker 6>I hear the a lot of single black women in

0:29:34.280 --> 0:29:37.600
<v Speaker 6>LA hard to find a man. This just might be

0:29:37.680 --> 0:29:40.560
<v Speaker 6>the event to show up to since we are focusing

0:29:40.600 --> 0:29:43.040
<v Speaker 6>on black men and they at least care enough to

0:29:43.080 --> 0:29:44.120
<v Speaker 6>show up about the help.

0:29:44.440 --> 0:29:45.800
<v Speaker 5>So I don't like.

0:29:45.800 --> 0:29:47.840
<v Speaker 6>Bribing people, but I'm telling you, if you want to

0:29:47.880 --> 0:29:50.480
<v Speaker 6>do something, this might be the time to find a.

0:29:50.440 --> 0:29:51.680
<v Speaker 5>Good man, real good good.

0:29:52.760 --> 0:29:54.960
<v Speaker 1>A good man. I don't need help.

0:29:55.960 --> 0:29:58.040
<v Speaker 5>Yeah yeah, yeah, good clean man.

0:30:02.400 --> 0:30:04.760
<v Speaker 1>Well, I'm telling you if that didn't right there, do

0:30:04.840 --> 0:30:06.720
<v Speaker 1>it for you. I don't know will what will?

0:30:07.000 --> 0:30:07.280
<v Speaker 5>I mean?

0:30:07.360 --> 0:30:10.280
<v Speaker 2>It's going to be free. There is no cost. What

0:30:10.440 --> 0:30:13.479
<v Speaker 2>we did not talk about? How do we register? Do

0:30:13.520 --> 0:30:15.320
<v Speaker 2>we need to go online? Can we just show up?

0:30:15.360 --> 0:30:16.480
<v Speaker 2>Do I need to have a group?

0:30:16.800 --> 0:30:17.680
<v Speaker 1>What's going on day?

0:30:17.840 --> 0:30:20.480
<v Speaker 6>There are a few different ways. The easiest way is

0:30:20.520 --> 0:30:24.720
<v Speaker 6>to go to LA dot AA Wellness dot org and

0:30:24.840 --> 0:30:26.800
<v Speaker 6>you can register there. Registration's free.

0:30:27.080 --> 0:30:28.960
<v Speaker 5>If you want to register as a group, you click

0:30:29.040 --> 0:30:29.880
<v Speaker 5>the passion teams.

0:30:29.920 --> 0:30:32.080
<v Speaker 6>A passion team is simply a group of two more

0:30:32.160 --> 0:30:35.640
<v Speaker 6>people walking for a call. So whether that's your brothers,

0:30:35.640 --> 0:30:38.560
<v Speaker 6>whether that's your family, whether you've lost someone, whether you're

0:30:38.600 --> 0:30:41.440
<v Speaker 6>part of a Greek organization, whether you're part of a

0:30:41.520 --> 0:30:44.040
<v Speaker 6>social club, whether you want to do a church, you

0:30:44.120 --> 0:30:46.600
<v Speaker 6>got a book group, whatever it is, you come out.

0:30:46.680 --> 0:30:49.600
<v Speaker 6>Y'all want to look alike, wear save t shirts, wear

0:30:49.640 --> 0:30:53.520
<v Speaker 6>the same color, Come hang out, come walk, take some pictures,

0:30:54.160 --> 0:30:55.800
<v Speaker 6>get screened, and have a good time.

0:30:56.320 --> 0:30:59.480
<v Speaker 5>But the other thing is the event is still free.

0:30:59.720 --> 0:31:00.640
<v Speaker 5>If you show up.

0:31:00.680 --> 0:31:03.040
<v Speaker 6>We're not turning you away, So pull up even if

0:31:03.080 --> 0:31:06.440
<v Speaker 6>you don't get a chance to register. But there will

0:31:06.480 --> 0:31:09.840
<v Speaker 6>be some giveaways and some free books, some resources, and

0:31:09.880 --> 0:31:14.000
<v Speaker 6>people that have told their story and donate the items

0:31:14.000 --> 0:31:16.479
<v Speaker 6>that we want to hand out. Great opportunity. When you

0:31:16.520 --> 0:31:19.160
<v Speaker 6>register to get those things, we can call you out

0:31:19.240 --> 0:31:21.880
<v Speaker 6>or mail you. And then if you care about any

0:31:21.920 --> 0:31:24.400
<v Speaker 6>of the other services or programs that we're doing throughout

0:31:24.400 --> 0:31:26.520
<v Speaker 6>the year, this is the way we can get in

0:31:26.720 --> 0:31:29.440
<v Speaker 6>contact with you. So we're not going to blast and

0:31:29.480 --> 0:31:32.040
<v Speaker 6>spam you. You probably get maybe one email a month.

0:31:32.240 --> 0:31:33.120
<v Speaker 6>Our goal is not.

0:31:33.040 --> 0:31:35.280
<v Speaker 5>To bombard you with stuff. The things just to make

0:31:35.320 --> 0:31:37.480
<v Speaker 5>you aware about the free resources.

0:31:37.480 --> 0:31:40.480
<v Speaker 6>We don't do anything that's ever charged for people, So

0:31:40.640 --> 0:31:42.680
<v Speaker 6>everything that we do in the community, and the work

0:31:42.680 --> 0:31:45.760
<v Speaker 6>that we do is free to the community, and it

0:31:45.840 --> 0:31:48.520
<v Speaker 6>is my job to find sponsors and people to pay

0:31:48.560 --> 0:31:49.680
<v Speaker 6>for it so it's free.

0:31:50.800 --> 0:31:53.720
<v Speaker 2>So this event is all about love. This event is

0:31:53.760 --> 0:31:56.920
<v Speaker 2>all about love and on yourself. This event is all

0:31:56.960 --> 0:32:00.200
<v Speaker 2>about when you know better, you can do better, You

0:32:00.240 --> 0:32:03.240
<v Speaker 2>ready to be better. I'm just saying, as you know,

0:32:03.400 --> 0:32:06.480
<v Speaker 2>I end the episode each and every time talking about

0:32:06.520 --> 0:32:09.200
<v Speaker 2>how you are your greatest asset. Are you ready to

0:32:09.240 --> 0:32:12.920
<v Speaker 2>show yourself as such? Because if your health isn't there,

0:32:13.240 --> 0:32:17.680
<v Speaker 2>what else matters? That is your top priority. You're talking

0:32:17.720 --> 0:32:20.160
<v Speaker 2>about this job, You're talking about your kids, You're talking

0:32:20.160 --> 0:32:22.400
<v Speaker 2>about the family, You're talking about this car you want.

0:32:22.400 --> 0:32:24.280
<v Speaker 2>You talking about the outfit you want to wear. You're

0:32:24.280 --> 0:32:26.120
<v Speaker 2>talking about that vacation you want to go on. But

0:32:26.160 --> 0:32:30.240
<v Speaker 2>if you ain't got you, what are we really talking about. Well,

0:32:30.240 --> 0:32:33.120
<v Speaker 2>we're talking about closing the health equity gap. We're talking

0:32:33.120 --> 0:32:35.440
<v Speaker 2>about the fact that our African American males are twelve

0:32:35.520 --> 0:32:40.040
<v Speaker 2>are at twelve years earlier dying than our white male counterparts.

0:32:40.280 --> 0:32:42.920
<v Speaker 2>But why is that You said that you want to

0:32:42.920 --> 0:32:46.520
<v Speaker 2>find a loved one, a partner.

0:32:47.720 --> 0:32:49.200
<v Speaker 1>Would you got to be in good health to do that?

0:32:49.720 --> 0:32:49.960
<v Speaker 5>Now?

0:32:50.080 --> 0:32:52.480
<v Speaker 2>One thing that I really appreciate that you discussed, Jade,

0:32:52.520 --> 0:32:53.960
<v Speaker 2>is that you said that this.

0:32:53.880 --> 0:32:56.880
<v Speaker 1>Isn't an opportunity for open enrollment. I feel half the.

0:32:56.840 --> 0:33:00.239
<v Speaker 2>Time, especially if you are of low income or you

0:33:00.320 --> 0:33:03.080
<v Speaker 2>just may not know, it can become confusing when it

0:33:03.080 --> 0:33:05.600
<v Speaker 2>comes down to sign up for health insurance. It can

0:33:05.640 --> 0:33:08.960
<v Speaker 2>become a confusing about what type of physician that you need. Well,

0:33:09.040 --> 0:33:11.560
<v Speaker 2>if you pull up, you walk up, you drive up,

0:33:11.680 --> 0:33:14.400
<v Speaker 2>you get up, this is an opportunity for you to

0:33:14.400 --> 0:33:17.320
<v Speaker 2>speak to somebody that can answer the questions that you have.

0:33:17.920 --> 0:33:20.120
<v Speaker 2>So I'm assuming we need some type of identification.

0:33:21.000 --> 0:33:24.920
<v Speaker 5>Just show up. Well, take care all of the people

0:33:24.920 --> 0:33:26.480
<v Speaker 5>of resources that we work with.

0:33:27.080 --> 0:33:29.720
<v Speaker 6>Our HIPPOC compliance means they're not going to tell sell

0:33:29.880 --> 0:33:33.320
<v Speaker 6>or give away your information. But show up to show

0:33:33.400 --> 0:33:38.400
<v Speaker 6>up again, You're a meeting with the chief medical officer

0:33:38.440 --> 0:33:40.880
<v Speaker 6>who is a black woman, who will be there live

0:33:40.920 --> 0:33:43.720
<v Speaker 6>and in person to answer those questions. Not going on

0:33:43.720 --> 0:33:46.080
<v Speaker 6>the website and trying to figure out what do I

0:33:46.120 --> 0:33:46.840
<v Speaker 6>click here?

0:33:46.920 --> 0:33:49.760
<v Speaker 5>What do I move here? You got it straight from

0:33:49.840 --> 0:33:50.720
<v Speaker 5>the goats mouth.

0:33:51.400 --> 0:33:54.640
<v Speaker 6>She's a boss, she is smart, she is an enjetic,

0:33:54.880 --> 0:33:57.719
<v Speaker 6>she shines, and she's here to care about our people.

0:33:58.000 --> 0:34:00.800
<v Speaker 6>They're going to have two different information sessions. When you

0:34:00.800 --> 0:34:03.160
<v Speaker 6>go to the website, the register, you'll see the full

0:34:03.200 --> 0:34:06.200
<v Speaker 6>agenda where you want to be, how you positioning yourself.

0:34:06.320 --> 0:34:09.120
<v Speaker 6>But you'll get all your questions answered. And you know

0:34:09.239 --> 0:34:11.759
<v Speaker 6>you can get medical insurance and coverage for free the

0:34:11.800 --> 0:34:13.399
<v Speaker 6>low costs, but.

0:34:13.800 --> 0:34:16.160
<v Speaker 5>You have to be taken care of and we're here

0:34:16.160 --> 0:34:16.719
<v Speaker 5>to do that.

0:34:17.040 --> 0:34:19.600
<v Speaker 6>And I've called upon everybody i can to make sure

0:34:19.640 --> 0:34:22.239
<v Speaker 6>that those resources are here for you. So please don't

0:34:22.280 --> 0:34:24.759
<v Speaker 6>let me down. Come on out, take advantage of what

0:34:24.800 --> 0:34:25.520
<v Speaker 6>we're doing.

0:34:25.400 --> 0:34:27.440
<v Speaker 5>And make sure that you live longer so that we

0:34:27.480 --> 0:34:28.400
<v Speaker 5>can win longer.

0:34:31.080 --> 0:34:33.680
<v Speaker 2>Listen, you ready to write this book? Are you coming

0:34:33.680 --> 0:34:39.600
<v Speaker 2>on with an album day? I'm telling you, okay, catch up,

0:34:39.680 --> 0:34:42.560
<v Speaker 2>pick it up, pick up this information. Make sure you

0:34:42.600 --> 0:34:45.520
<v Speaker 2>share and you tell this with somebody else if they matter.

0:34:45.719 --> 0:34:48.800
<v Speaker 2>In fact, share with yourself, look over and review, because

0:34:48.880 --> 0:34:53.000
<v Speaker 2>you matter. We need you. Outside on Saturday, November eleventh,

0:34:53.400 --> 0:34:56.400
<v Speaker 2>right there at Rancho Sienaga Sports Center, Yes, the Michelle

0:34:56.440 --> 0:34:59.360
<v Speaker 2>and Barack Obama Sports Complex at five hundred and one

0:34:59.400 --> 0:35:02.000
<v Speaker 2>Obama Blok all of our right here in Los Angeles.

0:35:02.160 --> 0:35:05.279
<v Speaker 2>They have free health screenings. We're talking about screens that's

0:35:05.320 --> 0:35:09.239
<v Speaker 2>going to detect your blood pressure, glue close cholesterol, hi

0:35:09.400 --> 0:35:13.640
<v Speaker 2>v ST, d STI, and prostate cancer and so much more.

0:35:15.000 --> 0:35:16.560
<v Speaker 2>We need you to go ahead and visit at the

0:35:16.560 --> 0:35:20.480
<v Speaker 2>website LA dot AA Wellness dot org if you or

0:35:20.520 --> 0:35:21.439
<v Speaker 2>somebody you know.

0:35:21.680 --> 0:35:23.200
<v Speaker 1>Wants more information.

0:35:23.680 --> 0:35:26.919
<v Speaker 2>And guess what the honorary cheer is La Rams Guard

0:35:26.960 --> 0:35:30.040
<v Speaker 2>Tremaine Ingram. We got community leaders out there, we got

0:35:30.120 --> 0:35:32.680
<v Speaker 2>music out there, we got fun, we got entertainment, but

0:35:32.719 --> 0:35:36.120
<v Speaker 2>more importantly, we have the education about your health. So

0:35:36.160 --> 0:35:38.000
<v Speaker 2>we hope to see you there because you're loving on

0:35:38.040 --> 0:35:40.520
<v Speaker 2>yourself and you don't have to be afraid j do

0:35:40.680 --> 0:35:42.880
<v Speaker 2>you because you got people that look just like you,

0:35:43.000 --> 0:35:46.799
<v Speaker 2>that are trying to get the same answers just like you.

0:35:49.960 --> 0:35:51.920
<v Speaker 2>And it's something comforting to know that you can look

0:35:51.960 --> 0:35:54.400
<v Speaker 2>to your left, you can look to your right, you

0:35:54.400 --> 0:35:56.360
<v Speaker 2>can look forward, and you can look behind and you

0:35:56.440 --> 0:36:01.200
<v Speaker 2>see people that look like you. That's your language, and

0:36:01.320 --> 0:36:03.880
<v Speaker 2>know you don't have to know everything, and know you

0:36:03.960 --> 0:36:06.719
<v Speaker 2>don't have to have everything figured out. You just need

0:36:06.760 --> 0:36:09.560
<v Speaker 2>to pull up. You just need to walk up. You

0:36:09.680 --> 0:36:12.200
<v Speaker 2>just need to drop up. I just need you to

0:36:12.840 --> 0:36:16.880
<v Speaker 2>get up and stand up for yourself. Stand up for

0:36:16.920 --> 0:36:18.840
<v Speaker 2>your life, stand up for your family, stand up for

0:36:18.920 --> 0:36:21.799
<v Speaker 2>what matters most, and that is you. Why because you

0:36:22.239 --> 0:36:25.160
<v Speaker 2>are your greatest assents day. Is there anything else you

0:36:25.200 --> 0:36:26.160
<v Speaker 2>want to share with the people?

0:36:27.280 --> 0:36:30.719
<v Speaker 5>One last thing, follow us on Instagrams. That's where all

0:36:30.760 --> 0:36:32.120
<v Speaker 5>the hot content comes.

0:36:32.760 --> 0:36:35.799
<v Speaker 6>You get all the updates, all the latest news, all

0:36:35.840 --> 0:36:36.840
<v Speaker 6>the latest.

0:36:36.880 --> 0:36:37.960
<v Speaker 5>Information around it.

0:36:38.080 --> 0:36:39.480
<v Speaker 6>Plus you get a chance to see some of the

0:36:39.480 --> 0:36:41.879
<v Speaker 6>folks who are going to be there. You'll hear testimonies

0:36:41.880 --> 0:36:45.160
<v Speaker 6>about lives that we were impacted. It is very very simple.

0:36:45.320 --> 0:36:50.520
<v Speaker 6>AA Wellness walk La. Find us on Instagram AA Wellness

0:36:50.520 --> 0:36:53.759
<v Speaker 6>walk La and we'll follow you back as long as

0:36:53.800 --> 0:36:56.480
<v Speaker 6>you got good stuff, will like, share, comment, and do

0:36:56.520 --> 0:36:57.840
<v Speaker 6>all types of good stuff for you.

0:36:58.040 --> 0:37:01.520
<v Speaker 5>Give. We are we are the people for the people.

0:37:02.000 --> 0:37:03.840
<v Speaker 5>Always well Dad.

0:37:04.360 --> 0:37:07.479
<v Speaker 2>I commend the work that you're doing. I'm grateful, I'm

0:37:07.520 --> 0:37:08.359
<v Speaker 2>honored to be a.

0:37:08.280 --> 0:37:08.759
<v Speaker 5>Part of it.

0:37:09.560 --> 0:37:11.400
<v Speaker 1>You can you continue to share the word.

0:37:11.200 --> 0:37:13.680
<v Speaker 2>And spread the word and more importantly be the word

0:37:14.080 --> 0:37:16.759
<v Speaker 2>because the word is living. And if we don't take

0:37:16.800 --> 0:37:18.480
<v Speaker 2>care of our health and then what are we are

0:37:18.520 --> 0:37:21.440
<v Speaker 2>we living? And you know here on Vitamin D we

0:37:21.480 --> 0:37:23.759
<v Speaker 2>talk about how you are your greatest asset. So if

0:37:23.800 --> 0:37:25.520
<v Speaker 2>you'd like to be a guest, I encourage you to

0:37:25.560 --> 0:37:29.600
<v Speaker 2>shoot an email at Vitamin D as down daispeaks dot com.

0:37:29.640 --> 0:37:31.880
<v Speaker 1>You can also check us out on all social media

0:37:32.239 --> 0:37:35.279
<v Speaker 1>at Vitamin D Dawn Day. What do I say? We

0:37:35.440 --> 0:37:38.200
<v Speaker 1>here for a good time, not a long time, so

0:37:38.239 --> 0:37:38.920
<v Speaker 1>we gotta.

0:37:38.680 --> 0:37:39.240
<v Speaker 6>Make it count.

0:37:39.360 --> 0:37:41.480
<v Speaker 2>So pull up on me and if you want to

0:37:41.520 --> 0:37:43.960
<v Speaker 2>follow me personally, you can find me on all social

0:37:44.040 --> 0:37:48.839
<v Speaker 2>media at dawn Dais Speaks. Now, before I head out

0:37:48.880 --> 0:37:51.200
<v Speaker 2>of here, you know I always say I'm in the

0:37:51.320 --> 0:37:53.080
<v Speaker 2>business of making dreams come true.

0:37:53.600 --> 0:37:55.359
<v Speaker 1>Ad damn She'll like, oh, forget about mine.

0:37:55.840 --> 0:37:58.800
<v Speaker 2>So until next time, always about you.

0:37:59.360 --> 0:38:07.680
<v Speaker 3>You're Gretta, get your vit in Indy, ride with me

0:38:08.320 --> 0:38:11.160
<v Speaker 3>and get excited about your life.