1 00:00:00,960 --> 00:00:04,800 Speaker 1: Call It What It Is with Jessica Capshaw and Camil Luddington, 2 00:00:05,240 --> 00:00:06,720 Speaker 1: an iHeartRadio podcast. 3 00:00:17,160 --> 00:00:18,920 Speaker 2: Well Hello, Hello, Hello. 4 00:00:19,400 --> 00:00:22,680 Speaker 3: Hello, call It crew, and welcome to another episode of 5 00:00:22,840 --> 00:00:23,720 Speaker 3: Call It What It Is? 6 00:00:24,840 --> 00:00:28,760 Speaker 1: Oh Hello, and thank goodness for these for these episodes, 7 00:00:28,760 --> 00:00:31,120 Speaker 1: because it means I get to see you, because you know, 8 00:00:31,240 --> 00:00:32,360 Speaker 1: we don't face him all the time. 9 00:00:32,400 --> 00:00:34,960 Speaker 2: Usually we just call each other. So you called me 10 00:00:35,240 --> 00:00:36,000 Speaker 2: earlier today and. 11 00:00:35,920 --> 00:00:39,000 Speaker 1: It made me laugh because most people would like wait 12 00:00:39,040 --> 00:00:41,560 Speaker 1: for someone to say hello before they started talking. 13 00:00:43,120 --> 00:00:43,560 Speaker 4: We don't. 14 00:00:43,760 --> 00:00:45,519 Speaker 3: You know. What's so funny is we often don't even 15 00:00:45,520 --> 00:00:46,120 Speaker 3: say goodbye. 16 00:00:46,880 --> 00:00:49,000 Speaker 1: Yeah, I agree, Yeah, no, we don't usually say goodbye 17 00:00:49,040 --> 00:00:50,560 Speaker 1: either hellos and goodbyes. 18 00:00:50,840 --> 00:00:53,200 Speaker 3: It's like, okay, someone's walking in and as the phone 19 00:00:53,240 --> 00:00:53,639 Speaker 3: goes down. 20 00:00:53,880 --> 00:00:56,040 Speaker 2: Yeah, that's exactly right, that's exactly right. 21 00:00:56,320 --> 00:00:56,560 Speaker 3: Yeah. 22 00:00:56,600 --> 00:00:58,320 Speaker 2: Hey, so what are we talking about today? 23 00:00:58,720 --> 00:01:05,080 Speaker 3: We're talking about triggers. Are triggers your triggers? Not avoiding them, 24 00:01:05,520 --> 00:01:08,240 Speaker 3: loving them, even engaging with them. 25 00:01:08,400 --> 00:01:09,119 Speaker 4: Or avoiding them? 26 00:01:09,600 --> 00:01:14,600 Speaker 1: Yes, because people have different adaptations or coping mechanisms for 27 00:01:14,720 --> 00:01:15,360 Speaker 1: their triggers. 28 00:01:16,040 --> 00:01:16,520 Speaker 3: Mm hmmm. 29 00:01:16,880 --> 00:01:17,240 Speaker 2: Yeah. 30 00:01:17,360 --> 00:01:19,679 Speaker 3: I think we start by just saying the definition of 31 00:01:19,680 --> 00:01:22,959 Speaker 3: the trigger, because I earlier today was like this, is 32 00:01:23,000 --> 00:01:25,000 Speaker 3: my trigger, and this is my trigger, and this is 33 00:01:25,040 --> 00:01:26,920 Speaker 3: my trigger. And then I read the definition, I'm like, 34 00:01:26,959 --> 00:01:28,399 Speaker 3: those are not triggers. 35 00:01:29,560 --> 00:01:30,319 Speaker 2: Those are just things. 36 00:01:30,319 --> 00:01:32,720 Speaker 3: Are really fucking errorg amy. 37 00:01:35,800 --> 00:01:37,800 Speaker 2: You are not alone. You are not alone. 38 00:01:37,920 --> 00:01:40,120 Speaker 1: And actually, part of the reason I felt that this 39 00:01:40,240 --> 00:01:41,600 Speaker 1: was a good thing to talk about is. 40 00:01:43,080 --> 00:01:44,479 Speaker 2: I think it's no one's fault. 41 00:01:44,520 --> 00:01:46,119 Speaker 1: I just think there's a lot of people walking around 42 00:01:46,160 --> 00:01:48,600 Speaker 1: the world saying that, you know, there are triggers when 43 00:01:49,400 --> 00:01:53,800 Speaker 1: it's just something annoying. Yeah, that's just that's that's let's 44 00:01:53,840 --> 00:01:56,680 Speaker 1: give let's give a trigger. It's fair day in court, 45 00:01:56,760 --> 00:01:59,200 Speaker 1: and let's get something annoying. It's fair day in court. 46 00:01:59,560 --> 00:02:00,000 Speaker 3: Perfect. 47 00:02:01,080 --> 00:02:02,200 Speaker 2: Okay, So definition of. 48 00:02:02,200 --> 00:02:08,400 Speaker 1: A trigger anything person, plays thinger, situation causing intense emotional distress, 49 00:02:08,520 --> 00:02:12,360 Speaker 1: bringing up past trauma, or a challenging experience. 50 00:02:13,040 --> 00:02:14,000 Speaker 2: Trigger is kind of deep. 51 00:02:14,320 --> 00:02:15,280 Speaker 4: It is really deep. 52 00:02:15,400 --> 00:02:19,200 Speaker 3: I have some like really deep triggers that I'm gonna 53 00:02:19,240 --> 00:02:24,880 Speaker 3: be so honest. It's it's it's the morning for me 54 00:02:25,240 --> 00:02:28,320 Speaker 3: and I just don't feel like being on the floor talking. 55 00:02:30,200 --> 00:02:32,280 Speaker 2: Should we shelve this topic? Do we need to turn it? 56 00:02:33,240 --> 00:02:35,639 Speaker 4: No, it's something to shell. It is certain triggers. 57 00:02:35,680 --> 00:02:38,000 Speaker 3: I don't need like I would be having an emergency 58 00:02:38,080 --> 00:02:42,040 Speaker 3: therapy sort of situation after the podcast. 59 00:02:42,400 --> 00:02:44,680 Speaker 1: Then I have a feeling that in the in your 60 00:02:44,720 --> 00:02:49,840 Speaker 1: trigger uh dealing with style, you might be Oh, I 61 00:02:49,840 --> 00:02:53,840 Speaker 1: guess that's the question in what's your style for dealing 62 00:02:53,880 --> 00:02:56,040 Speaker 1: with a trigger? Are you a little bit like team 63 00:02:56,200 --> 00:02:58,560 Speaker 1: avoid or you team. 64 00:02:58,200 --> 00:02:59,920 Speaker 2: Like I'm feeling a trigger, I'm diving in. 65 00:03:00,440 --> 00:03:01,639 Speaker 4: Oh, there's no dive in. 66 00:03:02,360 --> 00:03:07,400 Speaker 3: You're in a Okay, great, No, I dive out. I 67 00:03:07,520 --> 00:03:08,600 Speaker 3: definitely dive out. 68 00:03:08,960 --> 00:03:10,720 Speaker 2: I will tell you. I will tell you. 69 00:03:10,639 --> 00:03:12,400 Speaker 4: When I've dived in. Okay. 70 00:03:12,760 --> 00:03:15,160 Speaker 3: My very first boyfriend, who I've talked about on the show, 71 00:03:15,200 --> 00:03:17,480 Speaker 3: I'm still friends with him. He was like my high 72 00:03:17,480 --> 00:03:21,120 Speaker 3: school sweetheart. We did this stupid thing of like pick 73 00:03:21,280 --> 00:03:26,160 Speaker 3: making our song a song that gets played everywhere. So 74 00:03:26,320 --> 00:03:30,640 Speaker 3: our song was don't Stop Believing by Journey. There is 75 00:03:30,680 --> 00:03:34,160 Speaker 3: no bar that you walk into or just like anywhere 76 00:03:34,480 --> 00:03:37,280 Speaker 3: where you're not going to hear that song. Like I 77 00:03:37,320 --> 00:03:39,360 Speaker 3: think if you were in a ca if you guys are, 78 00:03:39,360 --> 00:03:41,880 Speaker 3: if anybody listening right now is in a couple situation, 79 00:03:42,040 --> 00:03:44,600 Speaker 3: you're like, what is our song gonna be? Please pick 80 00:03:44,720 --> 00:03:47,320 Speaker 3: something that you're not gonna hear regularly. So if it 81 00:03:47,360 --> 00:03:51,960 Speaker 3: goes downhill, you're only maybe hearing it like once or twice. 82 00:03:52,080 --> 00:03:56,960 Speaker 3: After the breakup, I heard that song everywhere I went, 83 00:03:57,160 --> 00:03:59,720 Speaker 3: and it literally I did dive in. I was like 84 00:03:59,720 --> 00:04:02,840 Speaker 3: an emotional hot mess. And I was like, no, you don't. 85 00:04:02,680 --> 00:04:05,040 Speaker 4: Stop believing, but he's stop believing. 86 00:04:05,120 --> 00:04:10,400 Speaker 3: And then I was like, that was a dive in, 87 00:04:10,720 --> 00:04:14,240 Speaker 3: that was a trigger dive in and it did absolutely 88 00:04:14,320 --> 00:04:17,359 Speaker 3: and cause me intense emotional distress. 89 00:04:17,640 --> 00:04:23,080 Speaker 2: Yes, yes, yeah, yeah, what about you? I feel like 90 00:04:23,120 --> 00:04:25,240 Speaker 2: most of my triggers are childhood triggers. 91 00:04:25,680 --> 00:04:27,359 Speaker 4: You a team avoid team dive in. 92 00:04:28,480 --> 00:04:30,360 Speaker 1: I would love to say I'm a team dive in, 93 00:04:30,440 --> 00:04:35,240 Speaker 1: but no, I think I've gotten better at diving in. 94 00:04:35,680 --> 00:04:41,000 Speaker 2: I've gotten I've gotten better at trying to. 95 00:04:40,960 --> 00:04:44,839 Speaker 1: Do the hard better, you know, like not like getting 96 00:04:45,120 --> 00:04:46,120 Speaker 1: what do we always say, like. 97 00:04:47,960 --> 00:04:48,840 Speaker 2: You get better at. 98 00:04:48,839 --> 00:04:52,480 Speaker 1: Doing the hard like you you know that it's something 99 00:04:52,520 --> 00:04:56,680 Speaker 1: that doesn't come natural to you. Also, I'm not like 100 00:04:56,800 --> 00:05:00,240 Speaker 1: I'm not ready. I don't I wasn't wired to, right, 101 00:05:01,200 --> 00:05:03,000 Speaker 1: I'm not like I'd. 102 00:05:02,680 --> 00:05:03,920 Speaker 2: Rather figure it out. 103 00:05:04,360 --> 00:05:08,760 Speaker 1: And I think maybe that's a connection that would be 104 00:05:08,839 --> 00:05:10,839 Speaker 1: a natural one for someone who's like team dive in, 105 00:05:10,880 --> 00:05:12,160 Speaker 1: because I think when you dive in. 106 00:05:13,600 --> 00:05:16,320 Speaker 2: You gotta be ready to get a little, a little dirty. 107 00:05:16,360 --> 00:05:17,080 Speaker 2: You gotta tussle. 108 00:05:17,240 --> 00:05:19,560 Speaker 1: Yeah, you gotta be ready to rumble on some level, right, 109 00:05:19,640 --> 00:05:22,480 Speaker 1: Like you gotta go at it. And I think that 110 00:05:22,839 --> 00:05:27,320 Speaker 1: a lot of my adaptations and the way that I 111 00:05:27,360 --> 00:05:33,960 Speaker 1: cope is uh is is like a little bit finding nemo, 112 00:05:34,200 --> 00:05:36,200 Speaker 1: like just keep swimming, just keep swimming. 113 00:05:36,520 --> 00:05:39,520 Speaker 4: Yeah, yeah, I think that's a lot of people though. 114 00:05:39,640 --> 00:05:43,400 Speaker 3: I think a lot of us are avoids because like, 115 00:05:43,880 --> 00:05:46,520 Speaker 3: also I'm a little bit who has the time to 116 00:05:46,600 --> 00:05:50,760 Speaker 3: dive in, Like if I dive in, I need to 117 00:05:50,760 --> 00:05:54,440 Speaker 3: pick up my kids drown in thirty minutes, do you 118 00:05:54,480 --> 00:05:54,920 Speaker 3: know what I mean? 119 00:05:55,000 --> 00:05:55,599 Speaker 4: Like I can't. 120 00:05:55,640 --> 00:05:57,040 Speaker 3: There's not a I don't want to. I don't want 121 00:05:57,040 --> 00:05:58,720 Speaker 3: to deal with that, which is not good. I don't 122 00:05:58,760 --> 00:06:02,200 Speaker 3: think it's necessarily good to not just sometimes sit with it. 123 00:06:03,040 --> 00:06:04,240 Speaker 2: Yeah, I know. 124 00:06:04,400 --> 00:06:07,800 Speaker 1: And how many times have you been have you have 125 00:06:07,880 --> 00:06:11,840 Speaker 1: you like pushed something aside because you didn't have time 126 00:06:11,880 --> 00:06:15,240 Speaker 1: to fight, but you but really a fight was necessary, 127 00:06:15,320 --> 00:06:17,919 Speaker 1: like you needed to you needed to get that done. 128 00:06:19,320 --> 00:06:22,200 Speaker 3: No, I've I've talked about this in therapy because I 129 00:06:22,240 --> 00:06:27,040 Speaker 3: am an expert and compartmentalizing. 130 00:06:27,520 --> 00:06:28,960 Speaker 2: Yeah, I thought that was a positive thing. 131 00:06:29,000 --> 00:06:31,920 Speaker 3: Is that not? Apparently not really. 132 00:06:32,960 --> 00:06:35,039 Speaker 1: I literally said it like two weeks ago, like it 133 00:06:35,080 --> 00:06:36,320 Speaker 1: was a really great thing to do. 134 00:06:36,800 --> 00:06:38,000 Speaker 4: Yeah, yeah, so did I. 135 00:06:38,000 --> 00:06:40,000 Speaker 3: I was like boasting about it in therapy, and she 136 00:06:40,160 --> 00:06:41,400 Speaker 3: was like, wait. 137 00:06:41,200 --> 00:06:43,279 Speaker 1: Hold on, but seriously, you're not allowed to like have 138 00:06:43,360 --> 00:06:45,120 Speaker 1: your feeling and just go like I see you. 139 00:06:45,720 --> 00:06:47,640 Speaker 2: I'm just gonna put you over here for a second. 140 00:06:47,839 --> 00:06:49,919 Speaker 4: Yes, but the problem with me, like I'll tell you. 141 00:06:49,960 --> 00:06:51,560 Speaker 3: One of the things that like I was dealing with 142 00:06:51,640 --> 00:06:54,120 Speaker 3: in therapy that I did a good job of doing 143 00:06:54,120 --> 00:06:56,159 Speaker 3: that with it was grief over my mom. 144 00:06:56,720 --> 00:06:59,240 Speaker 4: I had like boxed that up. 145 00:06:59,839 --> 00:07:02,720 Speaker 3: I had like taped it, put it on a shelf 146 00:07:03,080 --> 00:07:06,200 Speaker 3: and it was dusty, and I was like, that's I 147 00:07:06,240 --> 00:07:09,120 Speaker 3: love that over there, Like you needed to open that up, 148 00:07:09,279 --> 00:07:15,239 Speaker 3: like boring to do that, and she basically the box 149 00:07:15,280 --> 00:07:18,400 Speaker 3: never goes away, right, So it's it's sitting there and 150 00:07:18,440 --> 00:07:22,600 Speaker 3: it's and at some point you're gonna listen. Having children 151 00:07:23,360 --> 00:07:28,360 Speaker 3: actually ended up being a trigger for grief for my mom. 152 00:07:29,680 --> 00:07:31,840 Speaker 3: That's a deep one, right. So the box just like 153 00:07:32,000 --> 00:07:34,560 Speaker 3: sprung open and bust the seams and then I was 154 00:07:34,600 --> 00:07:36,520 Speaker 3: like no, no, no, we're gonna tape you back up, 155 00:07:36,560 --> 00:07:38,200 Speaker 3: and that's when she was like, no, you can't do 156 00:07:38,240 --> 00:07:38,720 Speaker 3: that anymore. 157 00:07:40,320 --> 00:07:41,280 Speaker 4: And then you did have to die. 158 00:07:41,320 --> 00:07:43,240 Speaker 3: And then I have I've done a deep dive in 159 00:07:43,800 --> 00:07:46,360 Speaker 3: with like grief, and it's been hard, and I had 160 00:07:46,440 --> 00:07:48,000 Speaker 3: I had a lot of conversation. I know this is 161 00:07:48,000 --> 00:07:49,600 Speaker 3: a little bit off the subject of a trigger, but 162 00:07:50,120 --> 00:07:53,280 Speaker 3: I had a lot of conversations about like why why 163 00:07:53,320 --> 00:07:57,400 Speaker 3: should I lean into something or face something that's so 164 00:07:57,680 --> 00:08:01,760 Speaker 3: difficult and upsetting. And I realized that it really you 165 00:08:01,840 --> 00:08:05,200 Speaker 3: get a release from it, but I really did not. 166 00:08:05,880 --> 00:08:09,240 Speaker 3: You do, but it's you're wading through the water, you know, 167 00:08:09,320 --> 00:08:10,600 Speaker 3: like and I didn't want to get in the I 168 00:08:10,640 --> 00:08:13,120 Speaker 3: didn't want to get in the ocean. I was like, no, no, 169 00:08:13,200 --> 00:08:15,200 Speaker 3: thank you, I'm dry on the sand. 170 00:08:16,000 --> 00:08:17,360 Speaker 2: Yeah. Yeah. 171 00:08:17,400 --> 00:08:22,160 Speaker 1: And also that when you face it, which I guess 172 00:08:22,160 --> 00:08:24,640 Speaker 1: would be something you could have a chance out if 173 00:08:24,720 --> 00:08:28,280 Speaker 1: you were team dive in, you kind of prove to 174 00:08:28,320 --> 00:08:32,960 Speaker 1: yourself that it's possible. Because I think I'm I'm imagining this, 175 00:08:33,040 --> 00:08:35,360 Speaker 1: I'm making this up. I'm thinking that I avoid it 176 00:08:35,400 --> 00:08:39,240 Speaker 1: because I actually, on some level think I can't handle it. 177 00:08:38,720 --> 00:08:40,880 Speaker 2: Like if I actually dove in, I die. 178 00:08:41,320 --> 00:08:43,720 Speaker 1: Yes, I've said these kinds of things in therapy before, 179 00:08:43,800 --> 00:08:48,439 Speaker 1: by the way, like I've convinced myself that I actually 180 00:08:48,520 --> 00:08:52,719 Speaker 1: might expire if I were to meet this challenge or 181 00:08:52,720 --> 00:08:56,240 Speaker 1: this emotional distress or the thing that triggered that memory 182 00:08:56,280 --> 00:09:00,360 Speaker 1: of that thing, Like I would just die. I know, 183 00:09:00,480 --> 00:09:02,720 Speaker 1: is not a rational thought, like I'm not my heart's 184 00:09:02,760 --> 00:09:05,079 Speaker 1: not going to stop beating, I'm not going to start 185 00:09:05,160 --> 00:09:08,200 Speaker 1: inhaling and exhaling, but the emotional. 186 00:09:07,640 --> 00:09:10,960 Speaker 2: Pain of it might just take me down. 187 00:09:11,440 --> 00:09:15,400 Speaker 3: I think that's so real. I think that's something that 188 00:09:15,679 --> 00:09:19,840 Speaker 3: so many people listening will relate to because that's the 189 00:09:19,880 --> 00:09:22,440 Speaker 3: way you described is exactly how I felt. I felt 190 00:09:22,440 --> 00:09:26,280 Speaker 3: like I'm just gonna drown. Yeah, what's the fucking point 191 00:09:26,320 --> 00:09:27,880 Speaker 3: in getting in the ocean? Like I'm not going to 192 00:09:28,000 --> 00:09:28,319 Speaker 3: do it? 193 00:09:29,200 --> 00:09:32,559 Speaker 1: Because I think that's the other thing that's it's talked about, 194 00:09:32,600 --> 00:09:35,120 Speaker 1: but maybe not in this way, is that in order 195 00:09:35,160 --> 00:09:38,160 Speaker 1: to stay engaged with something, you have to be hopeful 196 00:09:38,280 --> 00:09:41,880 Speaker 1: that it will get better. But when you feel hopeless, 197 00:09:42,040 --> 00:09:43,800 Speaker 1: or when you've told yourself the story that if I 198 00:09:43,840 --> 00:09:47,800 Speaker 1: dive in, I'll die, yeah, you're pretty hopeless, and you're 199 00:09:47,800 --> 00:09:50,720 Speaker 1: not You're not in that lack of in the vacuum 200 00:09:50,800 --> 00:09:54,040 Speaker 1: without hope, you you don't see a path forward, So 201 00:09:54,160 --> 00:09:58,200 Speaker 1: it's interesting. Okay, So, uh, do you have times where 202 00:09:58,280 --> 00:10:02,439 Speaker 1: you will find yourself overreacting to something that someone said 203 00:10:02,600 --> 00:10:04,800 Speaker 1: or did and then you actually realized later that it 204 00:10:04,840 --> 00:10:07,000 Speaker 1: actually had nothing to do with them, but it was 205 00:10:07,040 --> 00:10:11,160 Speaker 1: about something that that was that person, place, thing or 206 00:10:11,200 --> 00:10:15,000 Speaker 1: situation that recalls this like intense emotional distress. 207 00:10:15,360 --> 00:10:17,840 Speaker 4: Yeah, I think it probably happens all the time. 208 00:10:19,040 --> 00:10:24,360 Speaker 3: Dayly. Is there something that, like for you can think 209 00:10:24,440 --> 00:10:25,679 Speaker 3: of right now. 210 00:10:25,800 --> 00:10:30,960 Speaker 1: Because you're too many examples you like before, what happened 211 00:10:30,960 --> 00:10:34,520 Speaker 1: this morning? Oh, I think I find it, So tell 212 00:10:34,559 --> 00:10:35,520 Speaker 1: me if this happens. 213 00:10:35,240 --> 00:10:36,240 Speaker 2: To you anyone. 214 00:10:37,720 --> 00:10:40,679 Speaker 1: I find when I'm trying to do it all, which 215 00:10:40,720 --> 00:10:42,480 Speaker 1: of course we all know, is like there's no virtue 216 00:10:42,480 --> 00:10:42,760 Speaker 1: in it. 217 00:10:42,800 --> 00:10:45,080 Speaker 2: That's just so ridiculous. You can't do it all. But 218 00:10:45,120 --> 00:10:47,280 Speaker 2: when you're when I'm on the hamster wheel, like when 219 00:10:47,320 --> 00:10:47,800 Speaker 2: I'm just like. 220 00:10:48,440 --> 00:10:51,880 Speaker 1: Going going, going, going, going, and I'm trying to look 221 00:10:51,920 --> 00:10:55,400 Speaker 1: at my phone, stay ahead of emails, all the things 222 00:10:55,440 --> 00:10:59,160 Speaker 1: that are coming up to me for family stuff, work stuff, whatever. 223 00:11:00,360 --> 00:11:03,480 Speaker 1: Most of it's like you're just like lobbying these tennis balls, right, 224 00:11:03,520 --> 00:11:04,680 Speaker 1: like they pass. 225 00:11:04,480 --> 00:11:06,079 Speaker 2: One to you and you pass it back, and you've 226 00:11:06,120 --> 00:11:08,120 Speaker 2: got to just exchange of information. 227 00:11:08,480 --> 00:11:11,120 Speaker 1: But every once in a while, they'll be an email 228 00:11:11,200 --> 00:11:14,199 Speaker 1: or something that'll come in that will actually be emotional 229 00:11:14,280 --> 00:11:18,040 Speaker 1: someone or a text, right, like someone's upset about something 230 00:11:18,080 --> 00:11:21,160 Speaker 1: or disappointed about something, and I won't be able to 231 00:11:21,200 --> 00:11:23,640 Speaker 1: deal with in that moment. And I have found myself 232 00:11:23,679 --> 00:11:27,240 Speaker 1: a couple of times being super short with the kids. Yeah, 233 00:11:27,600 --> 00:11:30,160 Speaker 1: like trying to live my own life, Like trying to 234 00:11:30,200 --> 00:11:35,280 Speaker 1: live my life while also tending to these ideas or 235 00:11:35,320 --> 00:11:36,880 Speaker 1: questions or demands that I think that I have on 236 00:11:36,960 --> 00:11:39,880 Speaker 1: my time that comes through my phone. I have found 237 00:11:39,880 --> 00:11:43,840 Speaker 1: myself being really upset about something I learn or or 238 00:11:46,160 --> 00:11:48,840 Speaker 1: under it or not understanding how to answer it or whatever. 239 00:11:49,160 --> 00:11:52,600 Speaker 1: And then instead of being like, hey, kids, I need 240 00:11:52,640 --> 00:11:55,040 Speaker 1: to take it twenty second time out and respond to 241 00:11:55,080 --> 00:11:56,560 Speaker 1: this in the way that I want to respond to this, 242 00:11:57,000 --> 00:12:00,480 Speaker 1: I will not respond to that. And the next thing 243 00:12:00,520 --> 00:12:04,520 Speaker 1: that someone does, where you know, something spills or someone 244 00:12:04,600 --> 00:12:06,439 Speaker 1: does something naughty or whatever, I'm. 245 00:12:06,240 --> 00:12:11,680 Speaker 5: Like, rah, yeah, like what just happened, Like I just 246 00:12:11,840 --> 00:12:15,520 Speaker 5: spilled the yogurt or whatever, and it's such an oversized 247 00:12:15,559 --> 00:12:17,080 Speaker 5: reaction and I. 248 00:12:16,960 --> 00:12:20,480 Speaker 1: Will find myself checking myself and being like whoa, Like. 249 00:12:21,000 --> 00:12:23,440 Speaker 2: I was not that mad at what you did. I 250 00:12:23,559 --> 00:12:25,920 Speaker 2: was hearing this like leftover. 251 00:12:26,520 --> 00:12:31,240 Speaker 1: You know, this this trigger of you know, I don't 252 00:12:31,360 --> 00:12:34,120 Speaker 1: whatever right like I mean I can. I can pull 253 00:12:34,160 --> 00:12:37,760 Speaker 1: out my dirty laundry right like abandonment or whatever and 254 00:12:37,920 --> 00:12:40,679 Speaker 1: be like Okay, now that's been brought up and I'm 255 00:12:40,720 --> 00:12:43,320 Speaker 1: gonna then just like sprinkle it all over you all. 256 00:12:44,280 --> 00:12:45,280 Speaker 4: So I'm not fair. 257 00:12:45,760 --> 00:12:48,679 Speaker 3: This is actually like making me think about me. I 258 00:12:48,800 --> 00:12:53,360 Speaker 3: used to have to wait tables on Mother's Day. And 259 00:12:54,120 --> 00:12:56,480 Speaker 3: if I waited on your table Mother's Day, I just 260 00:12:56,520 --> 00:13:01,120 Speaker 3: know that I really hated you because, like you I 261 00:13:01,200 --> 00:13:03,600 Speaker 3: that whole day was of course a trigger and I 262 00:13:03,640 --> 00:13:07,040 Speaker 3: was waiting on like you know, moms getting gifts from 263 00:13:07,080 --> 00:13:11,240 Speaker 3: their daughters and and uh, I was just angry the 264 00:13:11,280 --> 00:13:14,800 Speaker 3: whole day. Don't hold anything could trigger me that day, 265 00:13:15,320 --> 00:13:16,640 Speaker 3: like oh you want an extra water? 266 00:13:17,120 --> 00:13:18,120 Speaker 4: Oh you do? 267 00:13:18,120 --> 00:13:20,360 Speaker 2: Do you think it'd be helpful if we maybe. 268 00:13:20,280 --> 00:13:21,160 Speaker 4: Went to therapy more? 269 00:13:22,160 --> 00:13:22,319 Speaker 1: You know? 270 00:13:22,440 --> 00:13:23,400 Speaker 2: I mean it seems. 271 00:13:23,080 --> 00:13:27,079 Speaker 1: Silly to like, you know, where a badge that says 272 00:13:27,080 --> 00:13:31,839 Speaker 1: like you know, I have intense mother trauma on Mother's 273 00:13:31,880 --> 00:13:32,880 Speaker 1: Day when you're waiting. 274 00:13:32,600 --> 00:13:34,960 Speaker 4: At tables, but like, I wish there was some way. 275 00:13:34,800 --> 00:13:38,480 Speaker 1: We could let others know where we're coming from on 276 00:13:38,559 --> 00:13:43,520 Speaker 1: a yes, on some level, like your kids and be 277 00:13:43,640 --> 00:13:46,880 Speaker 1: like I just got a very disturbing email. I just 278 00:13:47,400 --> 00:13:52,720 Speaker 1: you know whatever, you know, because it's really not fair. 279 00:13:52,760 --> 00:13:54,719 Speaker 3: But that's why we say, like, you know, that's why 280 00:13:54,720 --> 00:13:56,880 Speaker 3: people say, like walking around in the world, like you 281 00:13:56,920 --> 00:13:58,960 Speaker 3: don't know what kind of day people are having, you 282 00:13:58,960 --> 00:14:01,560 Speaker 3: know what. Actually this was a trigger for me recently. 283 00:14:02,040 --> 00:14:04,920 Speaker 3: And this is again mom, I'm sorry everyone listening, Like listen, 284 00:14:05,360 --> 00:14:08,040 Speaker 3: your mom passing is like pretty traumatic. Okay, you guys, 285 00:14:08,080 --> 00:14:12,040 Speaker 3: So it's I'm going to talk about this. I don't 286 00:14:12,080 --> 00:14:15,000 Speaker 3: have any pictures of my mom up anywhere. I don't 287 00:14:15,000 --> 00:14:16,800 Speaker 3: have a single picture of her up in the house. 288 00:14:16,840 --> 00:14:20,440 Speaker 3: And I found a photo of her and then Matt 289 00:14:20,480 --> 00:14:24,040 Speaker 3: took it and he hung it on our pin board 290 00:14:25,080 --> 00:14:27,920 Speaker 3: and I walked by it and I was like, and 291 00:14:27,960 --> 00:14:32,040 Speaker 3: I did not want it on there, and he said, oh, 292 00:14:32,040 --> 00:14:34,080 Speaker 3: I'm so sorry, Like should I take it off? 293 00:14:35,400 --> 00:14:39,160 Speaker 4: And I just stood and I was like, I definitely 294 00:14:39,240 --> 00:14:39,720 Speaker 4: wanted to. 295 00:14:39,720 --> 00:14:41,480 Speaker 3: Rip it off the board and like put it back 296 00:14:41,480 --> 00:14:44,120 Speaker 3: in a box, but I was like, no, it's going 297 00:14:44,200 --> 00:14:46,160 Speaker 3: to stay there, and it's been a week now and 298 00:14:46,200 --> 00:14:49,400 Speaker 3: it's on my board, and I don't know how I 299 00:14:49,440 --> 00:14:51,000 Speaker 3: feel about it, and there. 300 00:14:50,920 --> 00:14:52,480 Speaker 4: Is I am triggered by it. 301 00:14:52,520 --> 00:14:55,600 Speaker 3: But I think that maybe in this moment, I'm taking 302 00:14:55,640 --> 00:14:57,880 Speaker 3: it as a sign that there's a reason for it 303 00:14:57,920 --> 00:14:58,840 Speaker 3: to be up right now. 304 00:14:59,320 --> 00:15:02,720 Speaker 1: There's so much about that, and I mean, I really 305 00:15:02,760 --> 00:15:15,520 Speaker 1: so deeply believe in signs. 306 00:15:17,920 --> 00:15:18,680 Speaker 4: I have a question for you. 307 00:15:18,720 --> 00:15:23,320 Speaker 3: It's a little personal. Sometimes when you leave a job, 308 00:15:24,160 --> 00:15:26,920 Speaker 3: it's painful, right Like, It's like you have a lot 309 00:15:26,920 --> 00:15:29,800 Speaker 3: of feelings about it. And for you, you're in this 310 00:15:30,000 --> 00:15:35,040 Speaker 3: really strange situation where you left Gray's Anatomy and then 311 00:15:35,080 --> 00:15:37,920 Speaker 3: you have one hundred people every day talking about this 312 00:15:38,000 --> 00:15:40,960 Speaker 3: character that you loved in approaching you. Was there a 313 00:15:41,000 --> 00:15:44,240 Speaker 3: period of time when fans approaching you all the time 314 00:15:44,240 --> 00:15:49,240 Speaker 3: about the show or Arizona like brought up feelings of 315 00:15:49,320 --> 00:15:54,360 Speaker 3: like sadness hm or were you able to compartmentalize. 316 00:15:53,920 --> 00:15:55,320 Speaker 2: Well, I am good at that. 317 00:15:56,320 --> 00:15:56,360 Speaker 1: No. 318 00:15:56,640 --> 00:15:59,880 Speaker 2: I was always very yes. Number one, of course you 319 00:16:00,200 --> 00:16:02,120 Speaker 2: have all the sad feelings. 320 00:16:02,400 --> 00:16:05,360 Speaker 1: Oh my god, I'm so and I will get I 321 00:16:05,400 --> 00:16:08,800 Speaker 1: get so taken over by the nostalgia and the sad 322 00:16:08,920 --> 00:16:13,600 Speaker 1: and the I strongly dislike goodbyes. I'm like that see 323 00:16:13,600 --> 00:16:15,840 Speaker 1: you later, queen. I'm like, well, I'm not saying goodbye 324 00:16:16,160 --> 00:16:19,240 Speaker 1: or just see you later. And that's the little girl 325 00:16:19,280 --> 00:16:22,200 Speaker 1: part of me, right. I think that when you are 326 00:16:22,240 --> 00:16:25,040 Speaker 1: a child of divorce and you go back and forth, 327 00:16:25,880 --> 00:16:32,160 Speaker 1: you have these transitions that are like many goodbyes and 328 00:16:32,320 --> 00:16:34,840 Speaker 1: yeah and you and you switch into a different mode, 329 00:16:34,880 --> 00:16:39,160 Speaker 1: and so goodbyes are hard and you're sort of told 330 00:16:39,160 --> 00:16:41,480 Speaker 1: by the world, you know, don't, don't, don't make them goodbyes, 331 00:16:41,520 --> 00:16:44,720 Speaker 1: like it's gonna be okay, and the universe is conspiring 332 00:16:44,720 --> 00:16:46,400 Speaker 1: to make it okay for you. So you're like, it's 333 00:16:46,400 --> 00:16:48,560 Speaker 1: see you later and see you later, and that makes 334 00:16:48,600 --> 00:16:52,160 Speaker 1: sense and that is that's right. But the ends of 335 00:16:52,200 --> 00:16:57,280 Speaker 1: things can be so sad for me. And uh no, 336 00:16:57,400 --> 00:16:59,920 Speaker 1: I was never sad about people coming up to me 337 00:17:00,240 --> 00:17:03,000 Speaker 1: about Arizona because I just I just loved her so much. 338 00:17:03,000 --> 00:17:04,840 Speaker 1: The only time that I would ever have anything that 339 00:17:04,880 --> 00:17:08,840 Speaker 1: felt remotely negative adjacement is I will I get a little. 340 00:17:10,160 --> 00:17:13,119 Speaker 2: I get defensive of her, like if people, oh not often, 341 00:17:13,440 --> 00:17:14,200 Speaker 2: but if people. 342 00:17:15,600 --> 00:17:19,320 Speaker 1: You know that are kind of flippant or like say 343 00:17:19,400 --> 00:17:21,560 Speaker 1: like you know or they or like make fun of 344 00:17:21,600 --> 00:17:23,439 Speaker 1: her or say something. I don't even make fun of her, 345 00:17:23,480 --> 00:17:28,119 Speaker 1: but just like something. I'm like, okay, yeah, that did 346 00:17:28,160 --> 00:17:31,600 Speaker 1: me not talking anymore like that's my friend, Yes, my friend. 347 00:17:33,640 --> 00:17:34,920 Speaker 2: You don't talk about her like that. 348 00:17:35,000 --> 00:17:36,119 Speaker 3: You don't talk about her like that. 349 00:17:36,280 --> 00:17:38,359 Speaker 2: Yeah. Yeah, she was doing her best. 350 00:17:40,480 --> 00:17:44,560 Speaker 1: She had a rough Season nine. 351 00:17:46,680 --> 00:17:47,679 Speaker 4: Watched the episode. 352 00:17:48,160 --> 00:17:49,080 Speaker 2: Yeah, exactly. 353 00:17:50,440 --> 00:17:52,159 Speaker 3: One of the things we have here is what's the 354 00:17:52,200 --> 00:17:55,800 Speaker 3: difference between a pet peeve and a trigger one's annoying 355 00:17:55,920 --> 00:17:56,639 Speaker 3: and one's sense. 356 00:17:56,800 --> 00:17:57,760 Speaker 2: Yeah, I think what we're talking. 357 00:17:57,760 --> 00:17:58,919 Speaker 1: I mean, I do think at the end of this 358 00:17:59,040 --> 00:18:06,040 Speaker 1: is basically is perhaps saying to ourselves but also the world. 359 00:18:07,440 --> 00:18:12,400 Speaker 1: This world is maybe also, don't confuse annoyances with triggers. 360 00:18:13,680 --> 00:18:15,120 Speaker 4: Yes, because here's here. 361 00:18:15,160 --> 00:18:17,240 Speaker 3: I was, Okay, so I was dropping one of my 362 00:18:17,320 --> 00:18:19,239 Speaker 3: kids at camp this morning, and I knew we're going 363 00:18:19,280 --> 00:18:21,879 Speaker 3: to do this episode, and so before I'd read the 364 00:18:22,359 --> 00:18:25,440 Speaker 3: official definition, I was like, oh, I got some triggers. 365 00:18:26,119 --> 00:18:28,439 Speaker 3: And I came home and I told that, and I 366 00:18:28,480 --> 00:18:30,240 Speaker 3: was like, you know what I'm going to talk about today, 367 00:18:30,240 --> 00:18:32,560 Speaker 3: which has not happened, because clearly it's a deeper thing. 368 00:18:33,480 --> 00:18:38,639 Speaker 3: I was like, when we go to a restaurant, you 369 00:18:38,720 --> 00:18:43,320 Speaker 3: will pull in and you will pass like fifteen parking spots, 370 00:18:44,720 --> 00:18:49,440 Speaker 3: and every single time you pass a spot, I get 371 00:18:49,480 --> 00:18:54,800 Speaker 3: closer and closer to absolutely exploding in the car. And 372 00:18:54,840 --> 00:18:57,680 Speaker 3: the only reason I'm not is because there are kids 373 00:18:57,680 --> 00:19:01,840 Speaker 3: in the vacuum and I don't under and it drives me. 374 00:19:01,920 --> 00:19:03,320 Speaker 4: And then he was like, oh, you know why I 375 00:19:03,400 --> 00:19:03,720 Speaker 4: do it? 376 00:19:03,920 --> 00:19:06,359 Speaker 3: You know why because I like a spot that's away 377 00:19:06,400 --> 00:19:08,399 Speaker 3: from other people, and I don't need the answer. 378 00:19:08,440 --> 00:19:09,199 Speaker 4: I'm just gonna tell you. 379 00:19:09,240 --> 00:19:11,600 Speaker 3: And the other thing that I cannot stand that he 380 00:19:11,640 --> 00:19:16,640 Speaker 3: does is he backs into a spot Jessica Capshaw when 381 00:19:16,680 --> 00:19:19,440 Speaker 3: he starts what I know is a reversal move. 382 00:19:20,840 --> 00:19:23,240 Speaker 4: Oh my god, I like, I. 383 00:19:23,240 --> 00:19:25,399 Speaker 3: Literally can't even watch, Like I have to just like 384 00:19:25,440 --> 00:19:27,000 Speaker 3: start looking at my phone because. 385 00:19:26,720 --> 00:19:29,119 Speaker 2: I do you start like harrumphing, Do you look at 386 00:19:29,119 --> 00:19:30,879 Speaker 2: your phone? Do you say anything? 387 00:19:31,119 --> 00:19:33,200 Speaker 4: You know when people are like, take a deep breath. 388 00:19:33,320 --> 00:19:34,359 Speaker 2: And then I like that. 389 00:19:34,640 --> 00:19:39,080 Speaker 3: Honestly, I compartmentalize. My body knows it's being reversed because 390 00:19:39,080 --> 00:19:43,080 Speaker 3: it's not in the car, but my mind is trying 391 00:19:43,160 --> 00:19:43,600 Speaker 3: to deny. 392 00:19:43,640 --> 00:19:46,240 Speaker 1: I imagine you sitting like a yogi with your your 393 00:19:46,320 --> 00:19:49,840 Speaker 1: legs crossed and your hands to your side and you're 394 00:19:49,880 --> 00:19:52,000 Speaker 1: like in a lotus, but. 395 00:19:51,920 --> 00:19:55,119 Speaker 4: I'm just forced to move backwards in a reverse. 396 00:19:56,800 --> 00:20:00,520 Speaker 1: By the way, I completely identify with this. This happens 397 00:20:00,520 --> 00:20:03,560 Speaker 1: in my own life as well sometimes. And what's really 398 00:20:03,560 --> 00:20:07,000 Speaker 1: confusing to me, as someone who's with me quite a lot, 399 00:20:07,119 --> 00:20:10,000 Speaker 1: is I couldn't like to walk more. 400 00:20:10,119 --> 00:20:11,000 Speaker 2: I love walking. 401 00:20:11,080 --> 00:20:11,440 Speaker 3: I walk. 402 00:20:11,600 --> 00:20:12,400 Speaker 2: I'm happy to walk. 403 00:20:12,440 --> 00:20:14,679 Speaker 1: Like when people are and when I'm you know, going anywhere, 404 00:20:14,720 --> 00:20:15,800 Speaker 1: people are like, do you want to take a car? 405 00:20:15,880 --> 00:20:16,320 Speaker 2: You want to walk? 406 00:20:16,320 --> 00:20:19,199 Speaker 1: I'm like, oh, walk, walk, But when I'm in my 407 00:20:19,320 --> 00:20:24,200 Speaker 1: car going somewhere, I want the spot that is the number. 408 00:20:23,920 --> 00:20:26,520 Speaker 2: One pole position spot in a parking lot. 409 00:20:26,680 --> 00:20:30,439 Speaker 3: I call that princess parking. You want the princess parking spot. 410 00:20:30,800 --> 00:20:34,280 Speaker 2: That's what I want. But it's not about walking. So 411 00:20:34,320 --> 00:20:35,120 Speaker 2: what's it about? 412 00:20:35,359 --> 00:20:36,800 Speaker 4: Okay, So let me ask you a question. 413 00:20:36,880 --> 00:20:39,760 Speaker 3: How do you feel when there's one person in front 414 00:20:39,800 --> 00:20:41,840 Speaker 3: of you can't tell whether they're leaving or parking, and 415 00:20:41,880 --> 00:20:44,600 Speaker 3: the princess spot is open, and then they pull in 416 00:20:44,680 --> 00:20:46,800 Speaker 3: and you just know, if you've just been like thirty 417 00:20:46,920 --> 00:20:51,760 Speaker 3: seconds sooner, that would real disappointing. That is disappointing. 418 00:20:52,080 --> 00:20:54,040 Speaker 2: Yeah. No, And you know what, when I was younger. 419 00:20:54,160 --> 00:20:55,520 Speaker 2: I dealt with that less well. 420 00:20:56,200 --> 00:20:58,560 Speaker 1: I have said before and I will say again that 421 00:20:58,760 --> 00:21:00,879 Speaker 1: self talk is role is. 422 00:21:01,320 --> 00:21:04,119 Speaker 2: I do a lot, and I will truly say to myself, like, 423 00:21:04,240 --> 00:21:13,040 Speaker 2: it's okay over the spot, Jessica Capshaw, It's okay, it's okay. 424 00:21:13,080 --> 00:21:14,359 Speaker 2: You weren't here. You were here. 425 00:21:14,520 --> 00:21:16,840 Speaker 3: But that's honestly, that's what I'm doing. I'm Matt Reversus 426 00:21:16,840 --> 00:21:21,639 Speaker 3: and I'm like, it's okay, you'll be fine. 427 00:21:21,680 --> 00:21:24,400 Speaker 4: Okay, he's almost done. 428 00:21:26,359 --> 00:21:27,320 Speaker 2: By the time you get out of the car. 429 00:21:27,320 --> 00:21:29,920 Speaker 3: You're mad at him, for sure. I mean, I think 430 00:21:30,000 --> 00:21:33,359 Speaker 3: I do think the word gets thrown around too much. 431 00:21:34,080 --> 00:21:36,320 Speaker 3: We've sort of like it's an encompass. 432 00:21:36,119 --> 00:21:38,000 Speaker 4: Way way more than it really should. 433 00:21:52,080 --> 00:21:52,840 Speaker 2: Okay, I have a question. 434 00:21:52,920 --> 00:21:54,840 Speaker 1: I mean, this is like I want to say, it's 435 00:21:54,880 --> 00:21:56,639 Speaker 1: old news, but honestly, it's the kind of news that 436 00:21:56,720 --> 00:21:58,159 Speaker 1: keeps on giving. I don't know that it's going to 437 00:21:58,200 --> 00:21:59,640 Speaker 1: be over. I think we get I think it's still 438 00:21:59,640 --> 00:22:00,000 Speaker 1: got left. 439 00:22:00,240 --> 00:22:00,960 Speaker 2: I think it's gonna be on. 440 00:22:01,880 --> 00:22:04,280 Speaker 1: Well, both you and I have said that we have 441 00:22:04,320 --> 00:22:10,200 Speaker 1: been cheated on in our lives, and this uh Coldplay. 442 00:22:09,680 --> 00:22:15,439 Speaker 4: Concert, Jessica, that that is not going away. 443 00:22:15,920 --> 00:22:20,679 Speaker 3: That has legs because more information keeps coming out, and 444 00:22:20,720 --> 00:22:24,200 Speaker 3: then like statements are getting released, and like why why 445 00:22:24,240 --> 00:22:28,040 Speaker 3: are we so obsessed because of the audacity? 446 00:22:28,920 --> 00:22:29,679 Speaker 2: Uh huh? 447 00:22:29,760 --> 00:22:33,520 Speaker 3: Like you really think, like if you're gonna cheat on me, 448 00:22:33,640 --> 00:22:36,680 Speaker 3: be in like the corner of like a shady bar, 449 00:22:37,560 --> 00:22:41,679 Speaker 3: and like be trying to hide it if you're in 450 00:22:41,840 --> 00:22:44,240 Speaker 3: I don't know, clearly a good section of the Cold 451 00:22:44,280 --> 00:22:47,040 Speaker 3: Play concert, right, Like, first off, I'm pissed off because 452 00:22:47,080 --> 00:22:50,800 Speaker 3: you have good seats right right, and you're like like that, 453 00:22:51,840 --> 00:22:56,399 Speaker 3: oh huggy, huggy and smiling and listening to no not 454 00:22:56,440 --> 00:23:00,760 Speaker 3: on my watch, Yeah, yeah, yeah. 455 00:23:00,760 --> 00:23:04,680 Speaker 1: And I also think in the world climate of misbehavior, 456 00:23:05,440 --> 00:23:07,119 Speaker 1: you know, there's so many people who seem to be 457 00:23:07,160 --> 00:23:10,040 Speaker 1: getting away with stuff. Yeah right, Like there's just so 458 00:23:10,160 --> 00:23:12,640 Speaker 1: many things and so many different areas of life where 459 00:23:12,640 --> 00:23:13,520 Speaker 1: it's like people. 460 00:23:13,280 --> 00:23:15,600 Speaker 2: Do things in like okay, like they just get away 461 00:23:15,600 --> 00:23:16,000 Speaker 2: with it. 462 00:23:16,000 --> 00:23:18,080 Speaker 1: Or like the public court of public opinion doesn't even 463 00:23:18,119 --> 00:23:20,480 Speaker 1: like up they're not even upset, or they move on 464 00:23:20,800 --> 00:23:23,280 Speaker 1: or whatever, and everyone comes up with their ideas or 465 00:23:23,320 --> 00:23:24,199 Speaker 1: reasons why that is. 466 00:23:24,240 --> 00:23:25,520 Speaker 2: But you know, who knows. 467 00:23:25,800 --> 00:23:30,600 Speaker 1: But for some reason, this couple seems to have gotten 468 00:23:31,680 --> 00:23:34,919 Speaker 1: a vast majority or at least the very vocal majority 469 00:23:35,040 --> 00:23:35,360 Speaker 1: to be. 470 00:23:35,440 --> 00:23:38,159 Speaker 2: Like, no, you don't get away with this. 471 00:23:39,000 --> 00:23:41,760 Speaker 1: You are going to be held accountable and you did 472 00:23:41,760 --> 00:23:45,000 Speaker 1: this and this is not okay, and they're just. 473 00:23:45,560 --> 00:23:46,400 Speaker 2: Rolling with it. 474 00:23:46,560 --> 00:23:47,159 Speaker 4: Do you know what. 475 00:23:47,240 --> 00:23:49,280 Speaker 3: I have a theory on it, though, because I don't 476 00:23:49,280 --> 00:23:51,439 Speaker 3: think it's just two people cheating. I think it's the 477 00:23:51,680 --> 00:23:54,240 Speaker 3: fact and maybe I'm wrong because I just made this 478 00:23:54,320 --> 00:23:57,120 Speaker 3: up in my head. I think it's the fact that 479 00:23:57,200 --> 00:24:00,720 Speaker 3: she's hr for a company that she he's a CEO, 480 00:24:00,960 --> 00:24:03,280 Speaker 3: and people are like, and that's corporate America. 481 00:24:03,640 --> 00:24:04,760 Speaker 1: Yeah, no, no, no, that's. 482 00:24:04,600 --> 00:24:08,080 Speaker 3: Exactly what it is in a Cold Play concert, hug. 483 00:24:09,040 --> 00:24:12,399 Speaker 3: And I think that is what for some people is 484 00:24:12,440 --> 00:24:15,439 Speaker 3: really triggering. And you can use the word like it 485 00:24:15,600 --> 00:24:19,159 Speaker 3: just like it's it's more than just like your potentially 486 00:24:19,200 --> 00:24:22,840 Speaker 3: having an affair. Yeah, I do feel I have to say, though, 487 00:24:22,920 --> 00:24:25,320 Speaker 3: I did see a picture of the lady and she 488 00:24:25,400 --> 00:24:26,840 Speaker 3: has young kids, and. 489 00:24:26,840 --> 00:24:30,120 Speaker 1: I felt just the woman in the head of ahs 490 00:24:30,440 --> 00:24:31,879 Speaker 1: and it just made me she's married too. 491 00:24:31,960 --> 00:24:33,040 Speaker 2: I don't know that the whole story. 492 00:24:33,080 --> 00:24:33,960 Speaker 4: She is married too. 493 00:24:34,160 --> 00:24:35,280 Speaker 2: Oh, they're both married. 494 00:24:35,400 --> 00:24:38,240 Speaker 3: They're both married, and she has kids that are like young, 495 00:24:38,320 --> 00:24:41,080 Speaker 3: and it just made me like just the whole, like 496 00:24:41,200 --> 00:24:44,800 Speaker 3: public scrutiny of it is intense. But I think that CEO, 497 00:24:45,600 --> 00:24:48,000 Speaker 3: CEO and HR part of it. 498 00:24:47,800 --> 00:24:49,560 Speaker 2: Is I'm a part of the story. 499 00:24:49,760 --> 00:24:51,280 Speaker 3: Yeah, it was making it stick. 500 00:24:51,840 --> 00:24:52,320 Speaker 2: Yeah yeah. 501 00:24:52,320 --> 00:24:54,080 Speaker 1: And I wouldn't be me if I didn't bring up 502 00:24:54,119 --> 00:24:56,719 Speaker 1: this part, which is like, and I think it's kind 503 00:24:56,720 --> 00:25:03,120 Speaker 1: of fascinating. It's like, listen, people cheat, right, Like this 504 00:25:03,200 --> 00:25:07,520 Speaker 1: is not this is this is completely not a new thing. 505 00:25:08,080 --> 00:25:11,399 Speaker 1: And sometimes we're willing to just be like, yeah, oh 506 00:25:11,400 --> 00:25:13,040 Speaker 1: they cheated and it was no big deal. But I 507 00:25:13,040 --> 00:25:14,399 Speaker 1: think that's what I'm trying to say, is like this, 508 00:25:14,480 --> 00:25:18,560 Speaker 1: for some reason is just like people really really really 509 00:25:18,640 --> 00:25:22,440 Speaker 1: and I'm not without I know this, maybe this is provocative. 510 00:25:22,520 --> 00:25:25,880 Speaker 1: I'm not without empathy. I mean, I agree it's audacious. 511 00:25:26,000 --> 00:25:29,200 Speaker 2: The two things can be true. It's audacious and it's hurtful. 512 00:25:29,280 --> 00:25:31,720 Speaker 1: And you and I both said being cheated on is 513 00:25:31,840 --> 00:25:35,679 Speaker 1: the worst I think personally, like triggering part, although this 514 00:25:35,720 --> 00:25:40,840 Speaker 1: didn't trigger me, is how public. I think that's what 515 00:25:40,960 --> 00:25:43,040 Speaker 1: it is if you, if you weren't just feeling your 516 00:25:43,040 --> 00:25:45,439 Speaker 1: own personal pain, like someone just cheated on me, Like 517 00:25:45,480 --> 00:25:49,160 Speaker 1: my personal pain of being cheated on was small, and 518 00:25:49,320 --> 00:25:51,840 Speaker 1: my own personal pain, and I was the only one 519 00:25:51,840 --> 00:25:55,280 Speaker 1: that was, you know, living with it, and if it 520 00:25:55,359 --> 00:25:57,560 Speaker 1: was with the whole world, I think it would just 521 00:25:57,600 --> 00:26:00,399 Speaker 1: be so horrible. But that's where I say, on the 522 00:26:00,440 --> 00:26:03,440 Speaker 1: other side of the coin, I have this empathy for 523 00:26:03,080 --> 00:26:06,439 Speaker 1: the people who did it too, because I'm like, ugh, 524 00:26:06,840 --> 00:26:11,560 Speaker 1: your audacity and you're this, this terrible thing that you've 525 00:26:11,600 --> 00:26:15,720 Speaker 1: done is now going to hurt so many people that 526 00:26:15,800 --> 00:26:17,639 Speaker 1: you love, and there's no doubt, there's no way that 527 00:26:17,720 --> 00:26:20,600 Speaker 1: you're escaping that you're going to have to live. 528 00:26:20,520 --> 00:26:22,720 Speaker 2: So publicly with the fact that you made. 529 00:26:22,520 --> 00:26:26,480 Speaker 1: This terrible choice and now in perpetuity you will have 530 00:26:26,520 --> 00:26:27,800 Speaker 1: been the Coldplay cheaters. 531 00:26:28,720 --> 00:26:29,360 Speaker 4: Yeah. 532 00:26:29,640 --> 00:26:34,080 Speaker 2: Yeah, that's terrible. Like everyone loses. 533 00:26:34,000 --> 00:26:37,000 Speaker 3: I know, I know, I know, there's there's no nobody's 534 00:26:37,040 --> 00:26:40,840 Speaker 3: winning in that situation. I think that I think when 535 00:26:40,880 --> 00:26:44,840 Speaker 3: something's up for public consumption like that, people are one 536 00:26:44,960 --> 00:26:48,440 Speaker 3: hundred percent projecting, right, because I'm like the audacity. 537 00:26:48,000 --> 00:26:50,280 Speaker 4: If anybody everyone, you know, it's like you. 538 00:26:50,240 --> 00:26:52,760 Speaker 3: Can't help but do that, and then you're so frustrating, 539 00:26:52,800 --> 00:26:57,600 Speaker 3: you're so angry, and I honestly I hope for everyone 540 00:26:57,640 --> 00:27:01,080 Speaker 3: involved it probably does go away and it doesn't have 541 00:27:01,200 --> 00:27:03,080 Speaker 3: lights and it will right, like it's a news cycle. 542 00:27:03,119 --> 00:27:07,760 Speaker 3: I think that people were just so shocked at shocked 543 00:27:07,760 --> 00:27:10,400 Speaker 3: at like, well, I shocked at the way they got 544 00:27:10,400 --> 00:27:11,680 Speaker 3: caught to be honest. 545 00:27:11,880 --> 00:27:13,560 Speaker 1: Yeah, well it does seem like a complete one in 546 00:27:13,600 --> 00:27:15,640 Speaker 1: a million. I also think I'm gonna throw in there. 547 00:27:15,760 --> 00:27:18,600 Speaker 1: I think people are I see on on on all 548 00:27:18,600 --> 00:27:21,159 Speaker 1: the socials. I think people are also very taken aback 549 00:27:21,200 --> 00:27:24,160 Speaker 1: by their interest in it. I am I'm I'm taken 550 00:27:24,200 --> 00:27:27,080 Speaker 1: aback by why I care. I'm taken aback why I've 551 00:27:27,160 --> 00:27:28,720 Speaker 1: asked one more follow up question. 552 00:27:28,960 --> 00:27:31,520 Speaker 3: I think it's because of the CEO HR thing I do. 553 00:27:31,680 --> 00:27:33,480 Speaker 3: I think if they were just like in the here's 554 00:27:33,480 --> 00:27:35,800 Speaker 3: the thing that I said to somebody, I said, you know, 555 00:27:35,880 --> 00:27:37,560 Speaker 3: what is the truth. And I don't know why I 556 00:27:37,560 --> 00:27:39,520 Speaker 3: care about this part because it's like a mood point. 557 00:27:39,560 --> 00:27:42,760 Speaker 3: But like if they had honestly just like waved at 558 00:27:42,800 --> 00:27:46,320 Speaker 3: the camera, I'm not a ducked I don't even think 559 00:27:46,440 --> 00:27:47,880 Speaker 3: it would have gotten any traction. 560 00:27:48,200 --> 00:27:49,119 Speaker 2: But they full on. 561 00:27:49,280 --> 00:27:52,440 Speaker 3: The guy hit the floor, he almost knocked himself out. 562 00:27:53,359 --> 00:27:56,160 Speaker 4: It was so obvious in two. 563 00:27:55,960 --> 00:28:01,080 Speaker 2: Seconds that they were yes. And then Chris Martin's I mean, well, 564 00:28:01,119 --> 00:28:02,359 Speaker 2: but that's what set it all up. 565 00:28:02,320 --> 00:28:04,399 Speaker 4: Right, he's like either a camera shy or something like that. 566 00:28:04,440 --> 00:28:07,520 Speaker 2: Oh I'm having an affair. Yeah, what kind of psychic 567 00:28:08,280 --> 00:28:10,959 Speaker 2: powers did he have? Oh? I agree with you though. 568 00:28:11,000 --> 00:28:13,200 Speaker 1: If they just carried on like every other kiss cam 569 00:28:13,240 --> 00:28:16,080 Speaker 1: and like whatever, I think that for sure, no doubt, 570 00:28:16,240 --> 00:28:18,480 Speaker 1: no way, no how someone was going to see them 571 00:28:18,480 --> 00:28:21,639 Speaker 1: and be like was that so and so that I 572 00:28:21,680 --> 00:28:23,560 Speaker 1: saw on the And I mean. 573 00:28:23,480 --> 00:28:25,960 Speaker 2: Listen, they were caught. They were caught, no matter how. 574 00:28:26,200 --> 00:28:28,520 Speaker 3: Yes, but if you just done like a wave, if 575 00:28:28,520 --> 00:28:30,040 Speaker 3: you just don't a wave, you could have played it 576 00:28:30,080 --> 00:28:33,439 Speaker 3: off like sorry, we were just like kind of dancing clothes, 577 00:28:33,480 --> 00:28:34,440 Speaker 3: and I'm sorry about that. 578 00:28:34,760 --> 00:28:37,200 Speaker 4: The fact that you literally what. 579 00:28:37,119 --> 00:28:38,120 Speaker 2: Do you think you would have done? 580 00:28:38,320 --> 00:28:38,880 Speaker 4: The wife? 581 00:28:38,960 --> 00:28:41,400 Speaker 3: Or if I'd been in that situation? No, Like I 582 00:28:41,440 --> 00:28:45,640 Speaker 3: mean in I'm met cold, it's not my thing. But 583 00:28:45,720 --> 00:28:48,240 Speaker 3: like me and you were having an affair and where 584 00:28:48,280 --> 00:28:49,360 Speaker 3: your arms wrapped. 585 00:28:49,080 --> 00:28:51,040 Speaker 2: Around me, I had my arms wrapped around you. 586 00:28:51,200 --> 00:28:52,960 Speaker 3: I don't think I would have thought to wave with you. 587 00:28:53,080 --> 00:28:54,280 Speaker 3: I think I would have hit the floor. 588 00:28:55,920 --> 00:28:57,960 Speaker 2: No, you would have been turning. 589 00:28:58,320 --> 00:29:00,560 Speaker 4: Oh I would have been the one. Why am I turning? 590 00:29:00,800 --> 00:29:02,480 Speaker 3: I would have hit the floor. No, I think we 591 00:29:02,560 --> 00:29:05,200 Speaker 3: both would have hit the floor. You just not have 592 00:29:05,240 --> 00:29:06,040 Speaker 3: seen us anymore. 593 00:29:06,040 --> 00:29:06,840 Speaker 4: We are disappearing. 594 00:29:06,920 --> 00:29:08,880 Speaker 1: See, this is why people are talking about it. 595 00:29:08,640 --> 00:29:10,360 Speaker 2: It's it just doesn't stop. 596 00:29:10,480 --> 00:29:12,440 Speaker 3: It doesn't well, this is why we can't have an 597 00:29:12,440 --> 00:29:15,120 Speaker 3: affair together, just because we will. 598 00:29:14,920 --> 00:29:19,840 Speaker 4: Get caught by the way. 599 00:29:19,960 --> 00:29:22,000 Speaker 1: I'm just gonna say, I know we're on the topic 600 00:29:22,040 --> 00:29:27,200 Speaker 1: of triggers, but I just affairs sound terrible. 601 00:29:27,040 --> 00:29:28,640 Speaker 2: That I can't the worst. 602 00:29:28,760 --> 00:29:31,400 Speaker 4: Why would you spose to keep that up? 603 00:29:31,800 --> 00:29:36,240 Speaker 3: Also, I can't, like I'm not a good liar, Like 604 00:29:35,760 --> 00:29:39,240 Speaker 3: I can't even do a surprise like the guilt I 605 00:29:39,280 --> 00:29:41,880 Speaker 3: would feel over anything, like I'm buy not a birthday gift. 606 00:29:41,880 --> 00:29:43,480 Speaker 3: And I tell him as I'm walking through the door 607 00:29:43,480 --> 00:29:46,480 Speaker 3: what it is. I cannot keep anything seeker. 608 00:29:46,520 --> 00:29:48,240 Speaker 4: I'm like, this is a shoe, do you know what 609 00:29:48,280 --> 00:29:48,520 Speaker 4: I mean? 610 00:29:49,240 --> 00:29:51,920 Speaker 2: He's like, just one, just one, I got your shoe. 611 00:29:52,080 --> 00:29:55,360 Speaker 3: Talk about compartmentalizing, YEA, how you can come home and 612 00:29:55,400 --> 00:29:57,719 Speaker 3: like be with your family and know that you're doing that. 613 00:29:57,760 --> 00:29:59,280 Speaker 4: I just don't. I don't understand it. 614 00:30:00,280 --> 00:30:02,000 Speaker 2: But you know what, you just just going back to 615 00:30:02,040 --> 00:30:02,680 Speaker 2: what we said before. 616 00:30:02,720 --> 00:30:05,240 Speaker 1: You never know what people are coming from or going to, 617 00:30:05,600 --> 00:30:07,520 Speaker 1: and it definitely, as I understand it. 618 00:30:07,520 --> 00:30:09,400 Speaker 2: It takes two to tango, and you. 619 00:30:09,360 --> 00:30:13,200 Speaker 1: Know there's always more than you know and think. So 620 00:30:13,360 --> 00:30:17,120 Speaker 1: I am I do have to say not to gloss 621 00:30:17,160 --> 00:30:23,320 Speaker 1: over it. I wish everyone in the scenario. I hope 622 00:30:23,680 --> 00:30:26,800 Speaker 1: that the news cycle stops, and I wish them grace 623 00:30:26,920 --> 00:30:27,600 Speaker 1: and healing. 624 00:30:27,760 --> 00:30:30,520 Speaker 4: Yeah, it's got to be just horrible. 625 00:30:30,920 --> 00:30:31,840 Speaker 2: The duck and roll. 626 00:30:32,200 --> 00:30:34,560 Speaker 1: I think that was what gave people permission to laugh 627 00:30:34,600 --> 00:30:36,640 Speaker 1: at it. It was the duck and roll. The duck 628 00:30:36,680 --> 00:30:39,040 Speaker 1: and roll was funny. It was never not gone. 629 00:30:38,880 --> 00:30:41,440 Speaker 3: A casual wave. They would have moved on. 630 00:30:41,680 --> 00:30:43,320 Speaker 4: The duck and roll was terrible. 631 00:30:43,560 --> 00:30:46,479 Speaker 1: There's the duck and roll, the army crawl out and 632 00:30:46,520 --> 00:30:49,960 Speaker 1: like it was just not that we're giving tips to now. 633 00:30:50,000 --> 00:30:52,400 Speaker 4: I feel like we're like giving you, like this is 634 00:30:52,440 --> 00:30:53,360 Speaker 4: how you do it better. 635 00:30:54,040 --> 00:30:57,080 Speaker 3: Next time you're cheating on the kiss, gam don need 636 00:30:57,160 --> 00:30:58,720 Speaker 3: to gull what it is with the tips. 637 00:31:00,080 --> 00:31:00,680 Speaker 2: Don't do it. 638 00:31:01,480 --> 00:31:04,280 Speaker 1: We got okay, then we're ending there, We're ending there, 639 00:31:04,320 --> 00:31:05,600 Speaker 1: we're ending there. 640 00:31:06,200 --> 00:31:10,320 Speaker 3: Oh my god. All right, well let's call it your 641 00:31:10,400 --> 00:31:18,040 Speaker 3: first let's call it the end of the episode.