WEBVTT - I Choose...Brooke Shields

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<v Speaker 1>You're listening to I Choose Me with Jenny Garth. Hi, everyone,

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<v Speaker 1>welcome to I Choose Me. This podcast is all about

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<v Speaker 1>the choices we make and where they lead us. My

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<v Speaker 1>guest today is a Hollywood superstar. Her career started when

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<v Speaker 1>she was a tiny baby, and she has conquered just

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<v Speaker 1>so many obstacles in her life. She's known for Blue

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<v Speaker 1>Lagoon and Endless Love, her breakout performance as Joey's crazy

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<v Speaker 1>girlfriend on Friends, which led her to starring in her

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<v Speaker 1>own sitcom, one of my favorite sitcoms, Suddenly Susan, where

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<v Speaker 1>she killed it at comedy, and her most recent Netflix movie,

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<v Speaker 1>Mother of the Bride. She is the subject of the

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<v Speaker 1>documentary Pretty Baby Brookshields, which was a testament to how

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<v Speaker 1>strong and smart she is, how much she has endured

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<v Speaker 1>in her long career that has spanned multiple decades. She

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<v Speaker 1>is a mama, she's an entrepreneur. She's a badass. You guys,

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<v Speaker 1>please welcome Brookshields to the I Choose Me Podcast. Thank

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<v Speaker 1>you for being with.

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<v Speaker 2>Us, Thank you for having me.

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<v Speaker 1>I'll just jump right in. You've had some incredible highs

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<v Speaker 1>in this business, but I have to admit, even considering

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<v Speaker 1>all of that and loves. I love what you are

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<v Speaker 1>doing and saying right now. You are out front helping

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<v Speaker 1>to knock down these archic stereotypes that we should just

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<v Speaker 1>be put out to pasture after fifty and never seen

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<v Speaker 1>again after sixty. So you've partnered with GSK to help

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<v Speaker 1>people thrive at fifty plus. Let's talk about what people

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<v Speaker 1>fifty plus need to be aware of when it comes

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<v Speaker 1>to our health, specifically our immune system.

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<v Speaker 2>We have to become people have to really take their

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<v Speaker 2>health in their own control and ask their doctors, ask

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<v Speaker 2>their pharmacists about your risk for shingles, and about vaccination.

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<v Speaker 2>There is so much that we are not made aware of,

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<v Speaker 2>and we have to ask, and it's so important that

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<v Speaker 2>we understand the statistics that ninety nine percent of those

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<v Speaker 2>fifty years and older actually already have the virus that

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<v Speaker 2>causes shingles inside their body. Okay, no, not all of

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<v Speaker 2>them are going to get it, but by the same

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<v Speaker 2>token staggering. I didn't know that. I had no idea,

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<v Speaker 2>so when I heard it, I was like good, no good,

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<v Speaker 2>and so I partnered with j's k's Thrive at fifty

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<v Speaker 2>plus campaign because that was the messaging that they really

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<v Speaker 2>said to me. Was the most important for them, and

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<v Speaker 2>the idea of really being proactive in this era of

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<v Speaker 2>your life and being your own advocate. You know, a

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<v Speaker 2>million about a million estimated people develop shingles in the

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<v Speaker 2>US just per year, and it's painful and it's terrifying,

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<v Speaker 2>and it's disruptive and it is it. I have a

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<v Speaker 2>friend who had to stop work for two weeks, and

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<v Speaker 2>you know she's going to afford to do that. That

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<v Speaker 2>wasn't you know, And it really read tavoc on her life.

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<v Speaker 2>So to me, it's important in this era. When you

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<v Speaker 2>talked about changing stereotypes. Part of how we do that

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<v Speaker 2>we don't sit and just wait for a narrative to change.

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<v Speaker 2>We start speaking about ourselves differently. We stop using words

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<v Speaker 2>like aging or anti aging or dry or all these words.

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<v Speaker 2>I'm so synonymous with just being female over forty. Practically

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<v Speaker 2>I'm fifty nine, So you know this is I'm definitely

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<v Speaker 2>in the in the and according to you know, the stereotype,

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<v Speaker 2>I got one foot in the grave. And that messaging

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<v Speaker 2>was I don't want my daughters, and you have three daughters,

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<v Speaker 2>right I do. Baby girls are always going to be your

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<v Speaker 2>baby girls. Yes, I have a baby eighteen year old

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<v Speaker 2>and a baby twenty one year old, and I want

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<v Speaker 2>them to know that this is not the big scary

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<v Speaker 2>era of age. But we are armed with many positive things,

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<v Speaker 2>many progressive ways that we can own our health, own

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<v Speaker 2>our lives, and take a power that we are. The

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<v Speaker 2>messages that we're not, we no longer have it, and

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<v Speaker 2>I don't even think about taking it back. I just

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<v Speaker 2>think about revealing it even more.

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<v Speaker 1>I heard you in an interview once say that you

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<v Speaker 1>didn't feel fully in your body until you were in

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<v Speaker 1>your forties. And I know that feeling firsthand. And I

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<v Speaker 1>also know all that it takes to get to that

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<v Speaker 1>kind of self discovery when you grow up in the

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<v Speaker 1>business that we have grown up in and when you

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<v Speaker 1>just want so much to be confident in just being you.

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<v Speaker 1>Why did it take us so long to grow up

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<v Speaker 1>and to truly love and value ourselves?

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<v Speaker 2>Okay, first of all, we're in a ridiculously demigrating and

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<v Speaker 2>deridict being I can't even say the word industry. So

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<v Speaker 2>first of all, our whole industry is based on comparison

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<v Speaker 2>to look like that, or you're not enough of this,

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<v Speaker 2>so you're not. That's just all about that it's negative

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<v Speaker 2>and it gets drilled into us from a very young age.

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<v Speaker 2>The thing that's amazing to me is this is every

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<v Speaker 2>woman's flight. Really ours is played out on this ridiculous stage,

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<v Speaker 2>and that comes with its own challenges. But it took

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<v Speaker 2>me until I was pregnant. Actually, as being pregnant, my

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<v Speaker 2>body finally had a purpose aside from looking a certain

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<v Speaker 2>way or being a certain standard or fitting into something

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<v Speaker 2>or looking like so and so and so. That was

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<v Speaker 2>a really important right of passage for me. And then

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<v Speaker 2>just it started when I was forty. I just started

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<v Speaker 2>to realize that I could do things on my own terms,

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<v Speaker 2>that I didn't have to first go through the checklist

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<v Speaker 2>of making sure I was being a good girl or

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<v Speaker 2>that everybody was going to like me. I went I

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<v Speaker 2>started shifting the way I asked myself questions. And to me,

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<v Speaker 2>that was the first step towards you know, again we

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<v Speaker 2>say love our bodies. Well, there's stuff that's hang in

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<v Speaker 2>a lot lower now that I wish wasn't. I wish

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<v Speaker 2>I enjoyed it when it was higher, but I did

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<v Speaker 2>not enjoy it when it was all in its perky place.

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<v Speaker 2>And you know, I feel bad about that because I

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<v Speaker 2>wasted some time for myself.

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<v Speaker 1>Yes, Yes, you wasted all that time loving yourself.

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<v Speaker 2>Yeah. And then you start to really see yourself as

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<v Speaker 2>a whole, not as your waste size, or as a

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<v Speaker 2>healthy person, as someone who is not afraid to take

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<v Speaker 2>their their health and their own on their own terms

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<v Speaker 2>and ask questions. Ask their doctors, ask their pharmacist. You

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<v Speaker 2>can ask your pharmacist about everything from your risk for shingles,

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<v Speaker 2>about vaccination, about anything. This is the period of time

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<v Speaker 2>when we need to really self advocate.

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<v Speaker 1>I love that, and that's so true. I've always had

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<v Speaker 1>a real level of respect for you, and I see you,

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<v Speaker 1>and I see how you are someone who has always

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<v Speaker 1>appeared I don't know if this is the case, but

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<v Speaker 1>you always appeared to have had a sense of yourself,

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<v Speaker 1>even during times in your early life when maybe you

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<v Speaker 1>didn't have a lot of agency over what was happening.

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<v Speaker 1>You didn't only survive, you excelled, and you had to

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<v Speaker 1>protect yourself. You had to protect your mother, then you

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<v Speaker 1>had to protect yourself some more than you had to

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<v Speaker 1>protect your girls. It takes someone who really understands who

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<v Speaker 1>they are to be able to protect like that, and

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<v Speaker 1>that is something when I see you, and when I

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<v Speaker 1>think of you, that's what I think of.

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<v Speaker 2>Thank you on that is absolutely lovely and beautiful. I

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<v Speaker 2>don't know how, but maybe it was because I started

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<v Speaker 2>so young and my mother kept me away from so

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<v Speaker 2>much of the industry, and I went to all regular

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<v Speaker 2>grade schools and schools and high schools and college and

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<v Speaker 2>all of that with just kids who were not in

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<v Speaker 2>the entertainment industry. I don't know. I think that did

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<v Speaker 2>have a positive effect on me. I think I somehow

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<v Speaker 2>learned at an early age that I didn't want them

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<v Speaker 2>to win, and weakness would allow them to win, and

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<v Speaker 2>so I sort of had to fake it till I

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<v Speaker 2>made it because I would think, oh, no, I'm not

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<v Speaker 2>going to I'm not going to let you. Whether whether

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<v Speaker 2>I was terrified in betwe inside or not, I didn't

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<v Speaker 2>want to let them know, and I didn't want to

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<v Speaker 2>let them get the best of me. And I think

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<v Speaker 2>that I was so stubborn like that, even just as

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<v Speaker 2>a little girl, and I had to protect my mother.

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<v Speaker 2>Like you said, when you have to protect your mom,

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<v Speaker 2>it's almost as all bets are off, even in a

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<v Speaker 2>different way than your children. I mean, I'd kill for

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<v Speaker 2>my children but there's something about protecting your mother source

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<v Speaker 2>that causes you to have to be really creative in

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<v Speaker 2>how you stay strong and really creative and how you

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<v Speaker 2>keep your feet planted. And I started ferreting out things

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<v Speaker 2>that I knew people couldn't take away from me. Education,

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<v Speaker 2>my really close friends from high school, those little things

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<v Speaker 2>that were like my checkpoints to know that whenever I

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<v Speaker 2>saw the craziness or the bad behavior that was I

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<v Speaker 2>would say, that's all right, this is my home. And

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<v Speaker 2>I think I think I was really lucky that I

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<v Speaker 2>practiced that growing up, and over time the sense of

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<v Speaker 2>self materialized. It didn't take It wasn't easy, you know,

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<v Speaker 2>it happened mentally through university or according to the way

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<v Speaker 2>I would process information. You know, we're not taught to

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<v Speaker 2>have opinions when we're nobody really asks us what we

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<v Speaker 2>feel or think about something, whether it's a roll or

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<v Speaker 2>a part or something. You know, you know this better

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<v Speaker 2>than anybody, and so you get so used to not

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<v Speaker 2>having a voice that it's kind of comfortable. It's familiar,

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<v Speaker 2>you know, And so finding that I had my own

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<v Speaker 2>intelligence was a revelation. Then finding out that I had

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<v Speaker 2>this body that would do something extraordinary, like have babies

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<v Speaker 2>was like I couldn't believe my luck, you know, And

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<v Speaker 2>I think just over time, you have to fight for it.

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<v Speaker 2>And I don't know, I think I never even wanted

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<v Speaker 2>to take drugs because I didn't want to be unaware,

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<v Speaker 2>because I needed to be at the ready all time

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<v Speaker 2>something comes at you here, you're ready for it, you know.

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<v Speaker 2>I mean, it's a hell of a way to have childhood,

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<v Speaker 2>but eventually, you know.

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<v Speaker 1>Becoming natural right. Your work ethic and your drive also

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<v Speaker 1>inspired me in my career and in my personal life.

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<v Speaker 1>And I just kind of want to ask you what

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<v Speaker 1>motivates you to keep reinventing yourself time and time again,

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<v Speaker 1>because I know for me that's what it is. Like

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<v Speaker 1>I look back now and I say, oh, there, that's

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<v Speaker 1>where I was at a certain point in my life.

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<v Speaker 1>But somehow, by the grace of whatever, I managed to

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<v Speaker 1>turn that into something else, then something else, and then

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<v Speaker 1>something else, until here we are.

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<v Speaker 2>Rejection failure.

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<v Speaker 1>And not wanting them you said before, not wanting them

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<v Speaker 1>to win.

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<v Speaker 2>Yeah, And you know, you get enough of that, which

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<v Speaker 2>is all the time you start thinking, Okay, well I

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<v Speaker 2>can just sit here and stay in that place, or

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<v Speaker 2>I can pivot enough to stay creative, but keep moving through.

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<v Speaker 2>You know, you can argue whether it's forward or not.

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<v Speaker 2>You know, who knows. But there's this pivot. You know,

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<v Speaker 2>out of college I couldn't get it, couldn't get a

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<v Speaker 2>film job or a TV job. And I was like

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<v Speaker 2>twenty pounds every year, bad haircut, and I was no

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<v Speaker 2>longer the Brookshields that went into the university and I

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<v Speaker 2>all of a sudden I came out and thought they

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<v Speaker 2>were gonna like me because I was an educated actress

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<v Speaker 2>and we know how Hollywood likes smart actresses. And I thought, oh, oh, oh, okay,

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<v Speaker 2>well what can I do? And it became you know,

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<v Speaker 2>can I write? Can I does theater open up for me?

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<v Speaker 2>Does TV open up for me? Because I wasn't in

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<v Speaker 2>TV at that point. And so it's this idea of

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<v Speaker 2>just not losing, just continuing to.

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<v Speaker 1>Move through, not giving up.

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<v Speaker 2>And also, you know, we worked hard when we were younger,

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<v Speaker 2>and still to this day, I had a work ethic

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<v Speaker 2>instilled in me by my mom. I mean, my daughter

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<v Speaker 2>just recently did her third internship at a GMA and

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<v Speaker 2>the first thing I said to was show up earlier,

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<v Speaker 2>leave later, make yourself necessary. I don't care if you

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<v Speaker 2>have nothing to do, buind something to do. Be proactive.

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<v Speaker 2>I don't care if it's holding someone's head over the toilet,

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<v Speaker 2>if they're puking and bringing them you know, anchor coffee,

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<v Speaker 2>or rewriting a script or you know, handing out. I

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<v Speaker 2>don't know. It doesn't matter what it is. Keep your

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<v Speaker 2>eyes and ears open and work hard, because that's the

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<v Speaker 2>one thing that can't be taken away from you.

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<v Speaker 1>Oh true, did you ever feel at any point in

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<v Speaker 1>your life that you were like significantly stuck in that

0:14:38.640 --> 0:14:39.880
<v Speaker 1>before the pivot?

0:14:40.960 --> 0:14:43.240
<v Speaker 2>Definitely? First of all, I've got to say, your voice

0:14:43.280 --> 0:14:45.920
<v Speaker 2>is so soothing, and when I hear mine, I feel

0:14:45.960 --> 0:14:48.880
<v Speaker 2>like it's grating oks And then.

0:14:48.800 --> 0:14:52.400
<v Speaker 1>You start talking like, oh oh thanks.

0:14:52.640 --> 0:14:57.400
<v Speaker 2>Say this maybe it's a lovely thing. Thank you for

0:14:57.440 --> 0:15:02.080
<v Speaker 2>being so beautiful presence. And every time I had to

0:15:02.120 --> 0:15:06.440
<v Speaker 2>always go through that crying and angry and I'm worthless

0:15:06.480 --> 0:15:07.840
<v Speaker 2>and I hate this and I'm never going to do

0:15:07.840 --> 0:15:09.880
<v Speaker 2>it again, and I can't do it, and I'm all

0:15:09.920 --> 0:15:12.160
<v Speaker 2>these things that I listened to, all my bad tames,

0:15:12.920 --> 0:15:18.280
<v Speaker 2>and then I realized, oh this doesn't feel really good,

0:15:18.320 --> 0:15:22.080
<v Speaker 2>so I better change my way of thinking. And distract

0:15:22.160 --> 0:15:25.359
<v Speaker 2>myself by something else that I haven't been rejected by it.

0:15:26.040 --> 0:15:28.240
<v Speaker 2>So I think that that's the place that I felt

0:15:28.240 --> 0:15:31.200
<v Speaker 2>the most stuck and did not see a way out,

0:15:32.040 --> 0:15:35.640
<v Speaker 2>was through postpartum depression. That was that none of my

0:15:35.840 --> 0:15:43.640
<v Speaker 2>old habits or approaches or beliefs had any place when

0:15:43.680 --> 0:15:47.120
<v Speaker 2>I was experiencing that something like that. That flattened to

0:15:47.200 --> 0:15:50.440
<v Speaker 2>me that nothing else had ever done before, nothing had

0:15:50.480 --> 0:15:53.880
<v Speaker 2>ever undone me before, and this undid me.

0:15:54.720 --> 0:15:58.600
<v Speaker 1>I mean, it just goes against are as women what were.

0:15:58.960 --> 0:16:01.400
<v Speaker 1>It's so shameful. I had it on my third daughter,

0:16:02.000 --> 0:16:06.600
<v Speaker 1>and I know exactly yes, right, that's just I don't

0:16:06.600 --> 0:16:08.160
<v Speaker 1>even know if I had it on the first or second,

0:16:08.200 --> 0:16:09.640
<v Speaker 1>to be quite honest, because I was so out of

0:16:09.680 --> 0:16:13.320
<v Speaker 1>my body at all times, just like functioning and continuing

0:16:13.320 --> 0:16:15.760
<v Speaker 1>forward that I didn't really ever just like drop in

0:16:15.800 --> 0:16:18.400
<v Speaker 1>and feel my feelings. I was just do do do?

0:16:18.400 --> 0:16:18.880
<v Speaker 1>Do you know?

0:16:18.960 --> 0:16:21.400
<v Speaker 2>I know, yeah, I don't know. And it's not what

0:16:21.480 --> 0:16:25.360
<v Speaker 2>we're told. We're told we have the baby handed to you,

0:16:25.760 --> 0:16:28.600
<v Speaker 2>and your hair cascades down and the baby latches on

0:16:29.960 --> 0:16:33.000
<v Speaker 2>look up and you're just it's bliss, and the birds

0:16:33.000 --> 0:16:37.400
<v Speaker 2>flying around your head like that's the least why.

0:16:37.520 --> 0:16:40.400
<v Speaker 1>Yeah, it's not like that for It wasn't like that

0:16:40.440 --> 0:16:41.040
<v Speaker 1>for me either.

0:16:41.360 --> 0:16:43.640
<v Speaker 2>Nope, And I think that you know, it's hard todn't

0:16:43.640 --> 0:16:46.120
<v Speaker 2>feel like a failure, but we're so prone to feeling

0:16:46.200 --> 0:16:50.760
<v Speaker 2>like failures as women. We're all we're told why it's

0:16:50.760 --> 0:16:53.640
<v Speaker 2>our fault. And I believe me, I never even knew

0:16:53.720 --> 0:16:58.480
<v Speaker 2>that I had this rather feminist approach to things and

0:16:58.520 --> 0:17:03.000
<v Speaker 2>it's something against men, but I never I just my value.

0:17:03.360 --> 0:17:05.880
<v Speaker 2>I never realized how threatened it was all the time.

0:17:07.160 --> 0:17:13.399
<v Speaker 2>And then you have this biochemical situation with this something

0:17:13.400 --> 0:17:15.920
<v Speaker 2>that you're told is supposed to be so natural. And

0:17:16.960 --> 0:17:19.080
<v Speaker 2>I was convinced I was a normal and you know

0:17:19.119 --> 0:17:21.920
<v Speaker 2>when I was a huge failure and made a huge

0:17:21.960 --> 0:17:24.159
<v Speaker 2>mistake and shouldn't have played God and all of this

0:17:24.920 --> 0:17:29.480
<v Speaker 2>and all of that is unnecessary punishment for us.

0:17:30.880 --> 0:17:33.080
<v Speaker 1>You posted a video a couple of weeks ago, I

0:17:33.080 --> 0:17:36.560
<v Speaker 1>think now about being an empty nester. I'm really close

0:17:36.600 --> 0:17:39.119
<v Speaker 1>to that, and there's just such a mixed bag of

0:17:39.160 --> 0:17:42.680
<v Speaker 1>emotions for me surrounding that big milestone. How is it?

0:17:42.840 --> 0:17:43.920
<v Speaker 1>How are you adjusting?

0:17:45.000 --> 0:17:48.000
<v Speaker 2>So I'm thankful to my children for it, even telling

0:17:48.040 --> 0:17:52.119
<v Speaker 2>me how to do trending tiktoks or maybe that was

0:17:52.880 --> 0:17:55.159
<v Speaker 2>I'm not quite sure what it was, but whatever that was,

0:17:55.520 --> 0:17:58.480
<v Speaker 2>they totally directed me in it. And that's that's the

0:17:58.520 --> 0:17:59.919
<v Speaker 2>only way I get to do those things is if

0:18:00.160 --> 0:18:02.960
<v Speaker 2>tell me I should do it, you know it. The

0:18:03.000 --> 0:18:05.679
<v Speaker 2>second one is different than the first one because or

0:18:05.720 --> 0:18:08.840
<v Speaker 2>the third, because it does leave a different type of

0:18:08.880 --> 0:18:14.359
<v Speaker 2>emptiness and silence that it's just really unfamiliar. So I

0:18:14.400 --> 0:18:17.080
<v Speaker 2>think that that was sort of the first shock. But

0:18:17.240 --> 0:18:20.440
<v Speaker 2>then they're thriving so much and they have each other.

0:18:21.760 --> 0:18:23.560
<v Speaker 1>That's you're so lucky.

0:18:23.760 --> 0:18:25.280
<v Speaker 2>But then you go through the fear of not being

0:18:25.320 --> 0:18:28.080
<v Speaker 2>needed anymore, and therefore my worth is like well, what

0:18:28.119 --> 0:18:31.399
<v Speaker 2>I mean, they're not crying and missing their mother like that.

0:18:31.520 --> 0:18:34.320
<v Speaker 2>That's threatening, you know, And then you sort of like,

0:18:35.080 --> 0:18:36.680
<v Speaker 2>you know, it's just you and the dog, and you're

0:18:36.760 --> 0:18:41.199
<v Speaker 2>kind of like, oh, this isn't so bad. Like I

0:18:41.240 --> 0:18:44.320
<v Speaker 2>have time in a different way, to be ambitious, to

0:18:44.800 --> 0:18:49.119
<v Speaker 2>do nothing, to be with friends, to say yes without

0:18:49.200 --> 0:18:56.000
<v Speaker 2>checking for schedules and practice and basketball and parents and this,

0:18:56.119 --> 0:18:58.040
<v Speaker 2>you know what I mean, Like there's this whole world

0:18:58.160 --> 0:19:01.240
<v Speaker 2>of scheduling that I don't have to salt anymore.

0:19:01.640 --> 0:19:04.440
<v Speaker 1>Yeah, yeah, which is really a relief, certain freedom.

0:19:04.920 --> 0:19:05.520
<v Speaker 2>Got time.

0:19:06.760 --> 0:19:11.480
<v Speaker 1>It's your time to shine. Yeah, I have the twenty

0:19:11.520 --> 0:19:13.400
<v Speaker 1>one and the eighteen year old. They're still at home

0:19:13.480 --> 0:19:15.760
<v Speaker 1>with me, but I mean just watching them grow into

0:19:15.800 --> 0:19:20.119
<v Speaker 1>these incredible, like self aware, driven young women is just

0:19:20.200 --> 0:19:23.600
<v Speaker 1>the gift of life for me. And my daughters have

0:19:23.680 --> 0:19:27.800
<v Speaker 1>really held me up at certain times. Have you have

0:19:27.920 --> 0:19:29.840
<v Speaker 1>you felt that and did you ever feel any like

0:19:29.920 --> 0:19:32.280
<v Speaker 1>guilt or shame around that because you were supposed to

0:19:32.280 --> 0:19:34.000
<v Speaker 1>be the one that has it all together, even though

0:19:34.040 --> 0:19:36.439
<v Speaker 1>you're just going through everything for the first time yourself

0:19:36.440 --> 0:19:40.040
<v Speaker 1>and learning as you go, Like I remember feeling like, wait,

0:19:40.119 --> 0:19:42.680
<v Speaker 1>I'm supposed to be the strong mom here.

0:19:43.920 --> 0:19:48.440
<v Speaker 2>I mean, yes, absolutely, but it was It was interesting

0:19:48.520 --> 0:19:52.359
<v Speaker 2>the way it happened for me. My younger daughter was

0:19:52.400 --> 0:19:57.480
<v Speaker 2>in a tizzy about something, and she was explaining to

0:19:57.520 --> 0:20:01.040
<v Speaker 2>me what I where I was wrong and where but

0:20:01.119 --> 0:20:04.160
<v Speaker 2>not really wronged her, but just where I was looking

0:20:04.160 --> 0:20:11.000
<v Speaker 2>at the situation inappropriately and unnecessarily, And she just laid

0:20:11.040 --> 0:20:15.119
<v Speaker 2>it into me with such clarity and no judgment, just

0:20:15.320 --> 0:20:17.960
<v Speaker 2>and love, like there was love in her judgment, which

0:20:18.000 --> 0:20:22.800
<v Speaker 2>is interesting, but it was true, and I just burst,

0:20:22.880 --> 0:20:25.919
<v Speaker 2>I laughed, I burst out laughing, and she got madder

0:20:25.920 --> 0:20:27.359
<v Speaker 2>and mad her and she was like, why you're laughing,

0:20:27.359 --> 0:20:31.359
<v Speaker 2>This is not funny. And I said, sweetheart, I hope

0:20:31.400 --> 0:20:33.560
<v Speaker 2>and pray for you. If it's what you want. You

0:20:33.560 --> 0:20:38.200
<v Speaker 2>always have to clarify everything now that if and when

0:20:38.240 --> 0:20:41.199
<v Speaker 2>you choose or hope or blessed with having a child,

0:20:42.560 --> 0:20:46.600
<v Speaker 2>they will one day turn around and teach you and

0:20:46.680 --> 0:20:49.439
<v Speaker 2>it will shock your system and you will realize what

0:20:49.480 --> 0:20:52.440
<v Speaker 2>a gift it is. And I said, you know what,

0:20:52.520 --> 0:20:57.479
<v Speaker 2>You're absolutely right. I was not acting in my best

0:20:57.520 --> 0:21:01.760
<v Speaker 2>interest and my ego was driving me, and it was

0:21:01.840 --> 0:21:04.359
<v Speaker 2>just it didn't it was about it was about wearing clothes,

0:21:04.400 --> 0:21:08.120
<v Speaker 2>and believe it or not, it was about something absolutely frivolous.

0:21:08.800 --> 0:21:12.080
<v Speaker 2>But the lesson was she had such clarity, and I thought.

0:21:12.640 --> 0:21:16.360
<v Speaker 3>This is I've done my job well enough so that

0:21:16.440 --> 0:21:20.479
<v Speaker 3>they are their own people, so it's not threatening to

0:21:20.520 --> 0:21:23.200
<v Speaker 3>me when they when when the.

0:21:23.200 --> 0:21:27.760
<v Speaker 2>Roles are reversed. I was relieved for my daughters that

0:21:27.800 --> 0:21:31.679
<v Speaker 2>she was able to teach me and educate me.

0:21:32.080 --> 0:21:34.280
<v Speaker 1>Right at first, it's like a tough pill to swallow,

0:21:34.400 --> 0:21:37.560
<v Speaker 1>like you're like, wait, what this is not okay? Rule reversal,

0:21:37.800 --> 0:21:40.840
<v Speaker 1>But then I'm so grateful, like I feel like, oh,

0:21:41.040 --> 0:21:43.800
<v Speaker 1>I've done something well, I've done something right.

0:21:44.560 --> 0:21:46.399
<v Speaker 2>Well that's the thing. You're like, how dare you be

0:21:46.560 --> 0:21:52.679
<v Speaker 2>so right? And you're like, oh, and then it opens

0:21:52.720 --> 0:21:53.399
<v Speaker 2>a conversation.

0:21:53.760 --> 0:21:54.920
<v Speaker 1>So it really does.

0:21:55.000 --> 0:21:58.600
<v Speaker 2>But it's like it's like with anything, you know. I

0:21:58.600 --> 0:22:00.840
<v Speaker 2>Hey know when your girls first go to a gynecologist

0:22:00.960 --> 0:22:03.359
<v Speaker 2>in there and they're all, you know, you no longer

0:22:04.080 --> 0:22:06.280
<v Speaker 2>you're no longer going in there with them. Well, by

0:22:06.280 --> 0:22:08.879
<v Speaker 2>the time we're the gynecologists and usually not but probably,

0:22:09.119 --> 0:22:12.800
<v Speaker 2>I mean the conversation and you start teaching them to

0:22:13.520 --> 0:22:17.800
<v Speaker 2>ask questions for themselves, ask questions. This is your body,

0:22:17.840 --> 0:22:20.359
<v Speaker 2>You're able to do that. It's what it's what the

0:22:20.480 --> 0:22:22.800
<v Speaker 2>drive up if you plus campaign is about. It's like,

0:22:23.119 --> 0:22:26.240
<v Speaker 2>it's every step of the way we have to learn

0:22:26.359 --> 0:22:30.200
<v Speaker 2>that our bodies are our own and whatever that entails

0:22:30.520 --> 0:22:36.280
<v Speaker 2>to you and be proactive. So it's all these messages

0:22:36.359 --> 0:22:39.879
<v Speaker 2>that I never learned as a child and took me

0:22:40.280 --> 0:22:43.480
<v Speaker 2>a long time to learn, and it took outside influences

0:22:43.520 --> 0:22:46.879
<v Speaker 2>to help me learn that. I'm trying to save them

0:22:46.920 --> 0:22:51.240
<v Speaker 2>a little time and pepper the pepper the information into

0:22:51.280 --> 0:22:53.600
<v Speaker 2>their lives and hope they hope they hear it.

0:22:53.920 --> 0:23:03.160
<v Speaker 1>I love that I loved your documentary Pretty Baby. If

0:23:03.160 --> 0:23:06.240
<v Speaker 1>anybody that's listening didn't see that, you should definitely go watch.

0:23:06.280 --> 0:23:10.600
<v Speaker 1>It takes so much bravery to share yourself on that level.

0:23:10.640 --> 0:23:12.679
<v Speaker 1>You opened up about some of your darker moments in

0:23:12.720 --> 0:23:16.959
<v Speaker 1>your life, and I've found that riveting. And now I

0:23:17.000 --> 0:23:19.399
<v Speaker 1>just want to know, like, with all that deeply personal

0:23:19.760 --> 0:23:22.880
<v Speaker 1>information that you've shared out there in the open, how

0:23:22.920 --> 0:23:26.080
<v Speaker 1>do you feel? Because I know after I've shared sometimes

0:23:26.160 --> 0:23:29.840
<v Speaker 1>I feel like, oh no, how can I get that back?

0:23:31.000 --> 0:23:34.840
<v Speaker 2>I think you always feel what have I done? But

0:23:34.960 --> 0:23:41.920
<v Speaker 2>going into it, I really I talked to the director

0:23:42.040 --> 0:23:45.160
<v Speaker 2>and I said, look, I'm going to hand over all

0:23:45.200 --> 0:23:48.639
<v Speaker 2>of my archives to you, and all I ask is

0:23:48.680 --> 0:23:51.240
<v Speaker 2>that as you were watching through, as you were coming

0:23:51.280 --> 0:23:54.760
<v Speaker 2>through this, that the narrative that you'd come up with

0:23:55.440 --> 0:24:01.800
<v Speaker 2>is something bigger than me. Otherwise it's a true Hollywood

0:24:01.840 --> 0:24:06.919
<v Speaker 2>story or worse, where are they now? And you know,

0:24:06.960 --> 0:24:10.439
<v Speaker 2>and so you're like, oh God, but what I believe

0:24:10.560 --> 0:24:13.399
<v Speaker 2>this director did and I had to just trust. So

0:24:13.480 --> 0:24:16.480
<v Speaker 2>that was and I will say I have been burned

0:24:16.760 --> 0:24:21.679
<v Speaker 2>so many times by trusting that this was the ultimate trust.

0:24:21.880 --> 0:24:25.359
<v Speaker 2>But I felt like it was time and it was appropriate,

0:24:25.440 --> 0:24:30.680
<v Speaker 2>and she made this documentary about a larger conversation about

0:24:30.680 --> 0:24:34.400
<v Speaker 2>the sexualization of young women, especially in our society, and

0:24:35.359 --> 0:24:41.880
<v Speaker 2>it just broadened the view of one person's story. And

0:24:42.040 --> 0:24:44.880
<v Speaker 2>I was the conduit to a bigger conversation. And that,

0:24:45.000 --> 0:24:47.920
<v Speaker 2>to me, is the biggest gift of all.

0:24:49.200 --> 0:24:52.760
<v Speaker 1>Did your daughter see that that they see the reason

0:24:52.800 --> 0:24:53.280
<v Speaker 1>that you did it?

0:24:54.359 --> 0:24:57.159
<v Speaker 2>One of them did, the other one did not. My

0:24:57.280 --> 0:25:02.680
<v Speaker 2>younger one, Bob will forever be angry with me. I

0:25:02.760 --> 0:25:05.960
<v Speaker 2>she was ambushed with the information. I just it was

0:25:06.000 --> 0:25:09.720
<v Speaker 2>a bad, bad mom move on my part. I didn't

0:25:10.160 --> 0:25:14.320
<v Speaker 2>set her up, and she doesn't like being surprised. She

0:25:14.320 --> 0:25:17.040
<v Speaker 2>doesn't like me. She felt sort of cold cocked, and

0:25:18.640 --> 0:25:22.080
<v Speaker 2>I just didn't. I assumed it would be fine. I thought, well,

0:25:22.840 --> 0:25:26.280
<v Speaker 2>she knows her mother. Her mother's healthy and not damaged,

0:25:26.359 --> 0:25:29.399
<v Speaker 2>and you know, and I thought it would be she

0:25:29.440 --> 0:25:31.640
<v Speaker 2>would be able to look at us now and think like, wow,

0:25:31.760 --> 0:25:33.880
<v Speaker 2>you are You've come a long way, and isn't that great?

0:25:33.920 --> 0:25:37.199
<v Speaker 2>And no, no, no, she said she will never be

0:25:37.280 --> 0:25:39.640
<v Speaker 2>okay with it. She will never be okay with anything

0:25:39.880 --> 0:25:46.400
<v Speaker 2>happening to me. And my older daughter really thought about

0:25:46.440 --> 0:25:48.719
<v Speaker 2>it and said, well, it was tough. I don't need

0:25:48.760 --> 0:25:51.639
<v Speaker 2>to see that again, but women need to see this.

0:25:52.040 --> 0:25:55.840
<v Speaker 2>So I think that period of maturity helped my older

0:25:55.920 --> 0:25:59.840
<v Speaker 2>daughter to understand it differently. And I'm not sure where

0:25:59.880 --> 0:26:03.040
<v Speaker 2>my my eighteen year old is gonna get any better.

0:26:03.119 --> 0:26:03.960
<v Speaker 2>I don't know if she's good.

0:26:04.040 --> 0:26:06.440
<v Speaker 1>Maybe she'll get there maybe those years.

0:26:06.520 --> 0:26:08.680
<v Speaker 2>Well, I hope it's not through the hard way.

0:26:09.760 --> 0:26:13.280
<v Speaker 1>Yeah, don't we all? Before I let you go, Brookshields,

0:26:13.320 --> 0:26:15.520
<v Speaker 1>what was your last I choose me moment?

0:26:16.840 --> 0:26:22.360
<v Speaker 2>So it's so menial and silly, that's okay. Over the weekend,

0:26:22.600 --> 0:26:25.960
<v Speaker 2>I had so much to do. I had so many

0:26:26.760 --> 0:26:30.920
<v Speaker 2>parents packing and unpacking and moving and work stuff and zooms.

0:26:30.960 --> 0:26:35.480
<v Speaker 2>And I literally got a cup of tea, went out

0:26:35.680 --> 0:26:38.959
<v Speaker 2>on the little swing on my small little front porch

0:26:39.880 --> 0:26:42.920
<v Speaker 2>and I sat there for an hour and a half

0:26:43.440 --> 0:26:48.880
<v Speaker 2>and did things like strands, connections, needle point. I did

0:26:48.920 --> 0:26:51.359
<v Speaker 2>this like all these things that were that I never

0:26:51.760 --> 0:26:55.280
<v Speaker 2>really do, and they were just sort of mindless, and

0:26:56.680 --> 0:26:59.639
<v Speaker 2>I felt like I had had a vacation or a

0:26:59.640 --> 0:27:02.600
<v Speaker 2>massage after about an hour and a half, and that

0:27:02.760 --> 0:27:05.800
<v Speaker 2>was I chose me for that hour and a half

0:27:06.240 --> 0:27:09.960
<v Speaker 2>rather than waking up and going directly into chores and

0:27:10.040 --> 0:27:13.359
<v Speaker 2>things that I had to do in Errand's so just

0:27:13.520 --> 0:27:18.160
<v Speaker 2>choosing me in a quiet way was it was really

0:27:19.000 --> 0:27:20.000
<v Speaker 2>was healing for me.

0:27:20.880 --> 0:27:23.240
<v Speaker 1>Yeah, sometimes it's just those moments that we need.

0:27:23.880 --> 0:27:27.080
<v Speaker 2>Sometimes it's staying before in the morning, binging some show.

0:27:28.200 --> 0:27:30.280
<v Speaker 2>I mean like, sometimes I feel like I'm getting away

0:27:30.280 --> 0:27:32.800
<v Speaker 2>with so much if I still to get up at

0:27:32.840 --> 0:27:34.760
<v Speaker 2>six or seven the next day, But it doesn't matter

0:27:34.840 --> 0:27:37.679
<v Speaker 2>because how quiet time is mine. And you know I

0:27:37.760 --> 0:27:40.080
<v Speaker 2>used to feel guilty for that, and I don't anymore.

0:27:41.119 --> 0:27:43.440
<v Speaker 1>I love that. I've loved our conversation and I love

0:27:43.840 --> 0:27:46.200
<v Speaker 1>what you're doing, and I just want to say thank.

0:27:46.040 --> 0:27:49.560
<v Speaker 2>You, thank you so much, good luck with your your latest,

0:27:49.640 --> 0:27:51.919
<v Speaker 2>your last baby, and thank you.

0:27:55.520 --> 0:27:58.359
<v Speaker 1>I want to thank Brooke for coming on. She is

0:27:58.400 --> 0:28:02.480
<v Speaker 1>such an inspiration to so many women that you can

0:28:02.600 --> 0:28:06.400
<v Speaker 1>be anything you want, You can change and evolve as

0:28:06.440 --> 0:28:09.159
<v Speaker 1>many times as you like in this lifetime. And I

0:28:09.200 --> 0:28:13.920
<v Speaker 1>love that as we continue to choose ourselves each week,

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<v Speaker 1>I want you to try a little self care. Okay,

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<v Speaker 1>when was the last time you had a bubble bath

0:28:22.440 --> 0:28:25.960
<v Speaker 1>or got a massage or sat on your porch. My

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<v Speaker 1>favorite form of self care is usually sitting outside like Brooke,

0:28:31.640 --> 0:28:36.159
<v Speaker 1>just enjoying nature and turning off my mind from all

0:28:36.240 --> 0:28:39.479
<v Speaker 1>that is going on up there. I also love bubble baths,

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<v Speaker 1>so maybe you'll find me in one later today. This week,

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<v Speaker 1>I want you to put yourself on your calendar and

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<v Speaker 1>have a little I Choose Me time with no guilt,

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<v Speaker 1>no shame, because it is vital that we put ourselves

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<v Speaker 1>first here and there. Thanks for listening to I Choose Me.

0:28:59.000 --> 0:29:01.480
<v Speaker 1>You can check out all our SOLF links in our

0:29:01.480 --> 0:29:04.160
<v Speaker 1>show notes, and you can rate us and review us,

0:29:04.200 --> 0:29:06.760
<v Speaker 1>and tell me things that I really want to hear,

0:29:06.840 --> 0:29:08.640
<v Speaker 1>and even tell me things that maybe I don't want

0:29:08.680 --> 0:29:11.840
<v Speaker 1>to hear. Use the hashtag I Choose Me. I'll be

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<v Speaker 1>right here next week. I hope you will choose to

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<v Speaker 1>be here too,