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Speaker 1: I'm Bishop TD Jakes, inviting you to unwine your mind

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Speaker 1: and spirit with tonight's sleep Psalm. I will set no

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Speaker 1: viow thing before my eyes. I hate the deeds of

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Speaker 1: faithless men. They will not cling to me Psalm one

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Speaker 1: oh one, verse three. Dear Lord, you are a god

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Speaker 1: of truth and transformation. You turn even the greatest of

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Speaker 1: sinners into saints and ambassadors of salvation. Nobody is beyond

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Speaker 1: your sanctifying work. As I relive the day's events tonight,

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Speaker 1: I want to let go of your and judgment toward others. Instead,

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Speaker 1: I want to ponder the blameless way. I want to

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Speaker 1: look inward at my own house before criticizing others. I

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Speaker 1: want to walk with integrity and be guiltless before you

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Speaker 1: teach me to live out the words of Jesus by

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Speaker 1: relinquishing judgment and removing the spec from my eye. As

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Speaker 1: I reflect in these final moments before sleep, bring my

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Speaker 1: heart under humble submission to your will transform me from

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Speaker 1: the inside out. In Jesus' name, Amen, thank you for

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Speaker 1: praying with me. I'm Bishop TB. Jakes, inviting you to

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Speaker 1: unwine your mind and spirit with tonight's sleep Psalm. Prepare

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Speaker 1: your heart for this devotional from the Book of Psalms,

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Speaker 1: guiding you into a RESTful embrace under his watchful eyes.

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Speaker 2: Sleep is one of the most important things that you

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Speaker 2: can do for your mind, your body, and your soul.

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Speaker 2: That's why we're so passionate at pray dot com about

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Speaker 2: creating products like Sleep Psalms that can help you fall

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Speaker 2: asleep in peace. My name is Steve Gattina and I'm

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Speaker 2: I'm excited to offer you twenty percent off all supplements

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Speaker 2: athlete and my former teammate on the Rose Bowl championship

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Speaker 2: team at the University of Southern California. Jeff and his

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Speaker 2: If you're looking to feel better, sleep longer, and have

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Speaker 2: more energy, I want you to go to livemomentous dot com.

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Speaker 2: r ay for a twenty percent discount on all of

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Speaker 2: my favorite momentous supplements.

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Speaker 1: Thank you for joining me Bishop td Jakes for tonight's

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Speaker 1: episode of the Sleep Psalms podcast. If this episode blessed you,

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Speaker 1: follow the podcast so you never miss a nightly encouragement.

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Speaker 3: Hello, I'm Grace. For tonight's Sleep Psalm by pray dot Com.

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Speaker 3: We will be meditating on Psalm one hundred and one.

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Speaker 3: Sit straight up in a chair, resting your feet flat

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Speaker 3: on the floor and your hands gently in your lap.

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Speaker 3: Relax your neck and shoulders. Make sure your back is

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Speaker 3: straight and your chest is open. Take a deep breath

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Speaker 3: to cleanse your body. Breathe in the calm, clean air.

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Speaker 3: Allow it to sit in your lungs for a few seconds.

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Speaker 3: Exhale slowly and feel the air flow throughout your body,

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Speaker 3: rejuvenating you and restoring you. Quiet your mind. Focus on

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Speaker 3: God's love and faithfulness. Know He is always there to

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Speaker 3: help you and sustain you. Know He cares for you

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Speaker 3: and wants to give you rest. Take a deep breath,

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Speaker 3: be filled with the goodness of the Lord. Exhale slowly

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Speaker 3: and release the stress and anxiety from today and the

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Speaker 3: fears and worries you are experiencing tonight. As God lifts

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Speaker 3: your burdens, feel your heart lighten and your body, relax,

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Speaker 3: Breathe in and out slowly. Open your mind and heart

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Speaker 3: to listen to God's words. Ask him to reveal his

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Speaker 3: ways and to close his thoughts, for they are higher

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Speaker 3: than ours. Find comfort in his truth to night, knowing

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Speaker 3: it will lead you to a safe, secure place where

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Speaker 3: you can rest. The Bible tells us what God requires

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Speaker 3: of us to complete his good work. To night, find

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Speaker 3: satisfaction in doing the will of the Lord. Psalm one

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Speaker 3: hundred and one from the King James version says, I

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Speaker 3: will sing of mercy and judgment unto thee O Lord,

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Speaker 3: will I sing, I will behave myself wisely in a

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Speaker 3: perfect way. Oh, when wilt thou come unto me, I

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Speaker 3: will walk within my house with a perfect heart. I

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Speaker 3: will set no wicked thing before mine eyes. I hate

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Speaker 3: the work of them that turn aside. It shall not

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Speaker 3: cleave to me. A froward heart shall depart from me.

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Speaker 3: I will not know a wicked person who so privily

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Speaker 3: slandereth his neighbor him. Will I cut off him that

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Speaker 3: hath in high look and a proud heart? Will not

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Speaker 3: I suffer? Mine eyes shall be upon the faithful of

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Speaker 3: the land, that they may dwell with me. He that

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Speaker 3: walketh in a perfect way, he shall serve me. He

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Speaker 3: that walketh deceit shall not dwell within my house. He

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Speaker 3: that telleth lies shall not tarry in my sight. I

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Speaker 3: will early destroy all the wicked of the land, that

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Speaker 3: I may cut off all wicked doers from the city

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Speaker 3: of the Lord. Meditate on the statuses and precepts of

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Speaker 3: the Lord. Focus your thoughts on whatever is true, noble,

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Speaker 3: and right. Focus on whatever is praiseworthy and excellent in

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Speaker 3: the eyes of the Lord. Rejoice in his truth. Know

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Speaker 3: his ways will lead you to a path filled with joy, hope,

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Speaker 3: and peace. Take a deep breath. Submit to the Lord

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Speaker 3: and his ways. Exhale slowly, and lift up your struggles

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Speaker 3: to him. Know he is stronger than your struggles. Know

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Speaker 3: his power is made perfect in your weakness. Put your

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Speaker 3: trust in him, and he will make your paths straight.

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Speaker 3: Be satisfied in his love and rest in his mercy.

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Speaker 3: Take another deep breath. Be filled with the truth of

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Speaker 3: God's word. Exhale slowly and allow his truth to soothe

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Speaker 3: your soul and renew your mind and spirit. Revel in

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Speaker 3: the light of his love and truth. Allow his light

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Speaker 3: to shine upon you keeping you warm and safe. Acknowledge

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Speaker 3: any unconfessed sin before the Lord. Ask for his forgiveness.

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Speaker 3: Rest in the light of His love and grace. In

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Speaker 3: the light of his presence. Know his righteousness vindicates you,

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Speaker 3: and his salvation redeems you and restores you. Take delight

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Speaker 3: in the word of the Lord. Rejoice in his mercy

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Speaker 3: and love. Thank Him for the struggles and addictions he

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Speaker 3: has helped you overcome and will help you to continue

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Speaker 3: to fight. Thank Him for the people he has put

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Speaker 3: in your path to help you walk with him. Think

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Speaker 3: of a person who needs God's direction in their life.

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Speaker 3: Pray God will touch their hearts and guide them in

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Speaker 3: his light and truth. Pray he will give them peace

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Speaker 3: to night as they sleep. We need God's help to

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Speaker 3: please Him and follow his path for our lives. To night.

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Speaker 3: Ask for God's help to do his will every day.

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Speaker 3: Ask for his provision and protection. Pray God will shed

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Speaker 3: his light on any darkness in your community, church, and home.

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Speaker 3: Pray He will protect you and your family from the

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Speaker 3: wickedness of this world. Pray God will put faithful people

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Speaker 3: in your life who will help you stay on His

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Speaker 3: path of life and righteousness. Pray you will help encourage

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Speaker 3: others in their walk with God. Pray God will help

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Speaker 3: you practice self control in what you watch, what you say,

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Speaker 3: and what you do. Pray he will put his word

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Speaker 3: on your heart so that you may follow him down

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Speaker 3: his path of peace. Breathe in and out slowly. Relax

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Speaker 3: your body, quiet your mind, settle your heart. As you

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Speaker 3: prepare for allow God to lead you to a quiet

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Speaker 3: place where you can rest safely and securely in his hands.