WEBVTT - INTERVIEW: Jay Shetty Talks Healing, Purpose, Forgiveness, Grace + More

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<v Speaker 1>Wake that ass up in the morning. Breakfast Club Morning,

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<v Speaker 1>Everybody's DJ n V. Charlamagne the Guy. We are the

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<v Speaker 1>Breakfast Club. We got a special guest in the building,

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<v Speaker 1>my guy. He's an author, New York Time best selling author.

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<v Speaker 1>He's an entrepreneur, he is a podcast host and now

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<v Speaker 1>he is a model as well. Ladies and gentlemen. Jay Shedding.

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<v Speaker 2>By the way, Jay Sheddy is more than the podcast hosts.

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<v Speaker 2>He has one of the top ten biggest podcasts in the.

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<v Speaker 3>World's right, Okay, I think that's a very important to

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<v Speaker 3>note because everybody got a podcast. Okay.

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<v Speaker 2>Jay said he has one of the top ten biggest

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<v Speaker 2>podcasts in the world. Is the number five, I think.

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<v Speaker 4>I think so that's on Spotify. I think that's what

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<v Speaker 4>it came out as. But no, thank you for having me, guys.

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<v Speaker 4>I love being here with you, guys. I'm so grateful

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<v Speaker 4>to be back to your Congrats on the new studio.

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<v Speaker 4>And that's not new for you for your viewers, but

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<v Speaker 4>it's new for me being in in with you. But

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<v Speaker 4>thank you, Thank you, guys.

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<v Speaker 2>You're one of the people always use as a model

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<v Speaker 2>man when people tell me, like, you know, how do

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<v Speaker 2>I get started in podcasting or broadcasting always say you

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<v Speaker 2>got to be your true authentic self and you got

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<v Speaker 2>to provide something that you know maybe missing. And you

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<v Speaker 2>came with healing, you know, conversations about mental health, love,

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<v Speaker 2>and you filled the very big void in the marketplace,

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<v Speaker 2>a void that I didn't even think people knew it

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<v Speaker 2>was missing.

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<v Speaker 4>Wow. That that means a lot coming from you. I

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<v Speaker 4>think whenever you're starting anything right, it's about finding the

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<v Speaker 4>space in the market and then figuring out what you

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<v Speaker 4>just said, that authentic part that you can match with

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<v Speaker 4>that space. And I think for me, I love all

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<v Speaker 4>the podcasts that exists in the world, and they serve

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<v Speaker 4>so many different purposes. There's so many that I listened to,

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<v Speaker 4>But for me, I was I remember I was at

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<v Speaker 4>this event and the event was called Building Meaningful Lives,

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<v Speaker 4>and Tom Brady was speaking at the event, and then

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<v Speaker 4>they were asking questions. And I don't know Tom Brady,

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<v Speaker 4>and you know, we don't know each other, we've never connected.

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<v Speaker 4>But I saw a lot of questions being asked to him,

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<v Speaker 4>and all the questions were about the rings and the

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<v Speaker 4>games and the sports, and I could tell that he

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<v Speaker 4>was trying to talk about meaningful things because the conference

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<v Speaker 4>was building meaningful lives. And again I don't know him,

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<v Speaker 4>so I've never checked this with him, but from my perspective,

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<v Speaker 4>I could. I felt my intuition suggested that he wanted

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<v Speaker 4>to go in a direction that he couldn't go in

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<v Speaker 4>because everyone just wanted him to talk about sports. And

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<v Speaker 4>I was like, Okay, I want to build the platform

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<v Speaker 4>where someone like him could go in the direction they

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<v Speaker 4>want to go in. That's like when you came on

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<v Speaker 4>the show and you need to come back, we need

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<v Speaker 4>to have you back on. You know, when you came on,

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<v Speaker 4>it was like, we could go in the direction that

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<v Speaker 4>you want to talk about that some people don't have

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<v Speaker 4>the platform to do that for, you know. So that's

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<v Speaker 4>where it came from.

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<v Speaker 3>You know. We had a Kevin Gates up here.

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<v Speaker 2>He's a rapper and he has a song called I

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<v Speaker 2>think it's called I Can Heal You, you know, and he's

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<v Speaker 2>talking about, you know the fact that he feels like

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<v Speaker 2>he can heal women, right, but just in general, do

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<v Speaker 2>you think you can heal people?

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<v Speaker 5>I can't heal people. I'm not that powerful.

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<v Speaker 4>I don't think I have the power or the capacity

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<v Speaker 4>to heal people. But I believe the universe does. I

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<v Speaker 4>believe energy does. I believe frequency does. And I think

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<v Speaker 4>that all we're trying to do is introduce people to

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<v Speaker 4>all of these ideas, concepts, practices, habits, mindsets that they

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<v Speaker 4>can then implement. I think people taking on that power

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<v Speaker 4>is too much pressure. I think taking on that pressure

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<v Speaker 4>of I'm gonna heal you, I'm gonna heal people. Wow,

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<v Speaker 4>I think I would crumble if I felt that way,

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<v Speaker 4>I would I would not last two seconds.

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<v Speaker 5>And so I have never felt that.

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<v Speaker 4>And I've always felt that I've been a vessel for

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<v Speaker 4>my teachers and mentors and guides. I feel that I've

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<v Speaker 4>been so invested in a lot of people will say

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<v Speaker 4>to me, like, Jay, you're so young, how did you

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<v Speaker 4>learn this? And I'll say, I just got lucky. I

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<v Speaker 4>had great mentors, great teachers, great guides, and I'm just

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<v Speaker 4>trying to share what I've learned through me. And yeah,

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<v Speaker 4>I don't want I don't want the pressure of trying

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<v Speaker 4>to be a savior, messiah or a cha.

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<v Speaker 1>You can heal people do your experience though, because people,

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<v Speaker 1>you know, I think a lot of times they feel

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<v Speaker 1>like they're alone. And if you explain your story and

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<v Speaker 1>tell them how you got through your tough times or

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<v Speaker 1>whatever that you've been through. It can, like you said,

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<v Speaker 1>give somebody a roadmap of what they can do. Absolutely,

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<v Speaker 1>you know, for every situation that you try might not

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<v Speaker 1>work for somebody, you know, but it'll give them a

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<v Speaker 1>guide to maybe something that can put them on their healings.

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<v Speaker 4>Absolutely. Absolutely, yeah, I agree with that. I agree with that,

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<v Speaker 4>but I feel like that is still so much on

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<v Speaker 4>that person. And I feel like that's what we've seen,

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<v Speaker 4>whether it's mental health, whether it's growth, whether it's personal development,

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<v Speaker 4>so much of the accountability and responsibility is on the

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<v Speaker 4>receiver of knowledge. My teachers would always give this beautiful example.

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<v Speaker 4>They'd say, because sometimes right I go to listen to

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<v Speaker 4>a talk, or you go listen to a podcast, and

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<v Speaker 4>the person who's teaching you is maybe not the best orator,

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<v Speaker 4>they're not the best communicator, they're not the person who's

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<v Speaker 4>coming at it with all the you know, gems and

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<v Speaker 4>everything else. And my teachers would say to me, if

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<v Speaker 4>you're sitting in a class like that, you may think

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<v Speaker 4>the speakers at a zero, but that means you need

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<v Speaker 4>to rise to a ten to extract greatness from them.

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<v Speaker 5>Whereas if your.

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<v Speaker 4>Speakers at a ten, you get to coast at a

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<v Speaker 4>zero and you may extract nothing from them because they

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<v Speaker 4>just entertained your mind. And so I think as a listener,

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<v Speaker 4>as a practitioner, we've got a is our game to

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<v Speaker 4>extract greatness from who we're listening to and implement in

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<v Speaker 4>our lives.

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<v Speaker 5>If that makes sense?

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<v Speaker 3>Does everybody know?

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<v Speaker 2>I feel like everybody deserves healing, But does everybody deserve healing?

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<v Speaker 4>I would say that let's go around down this thought

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<v Speaker 4>experiment to answer that question. So I've been thinking a

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<v Speaker 4>lot about this. If we could simplify the purpose.

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<v Speaker 5>Of life to be.

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<v Speaker 4>To love and be loved, if we could agree that

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<v Speaker 4>we think that loving others and being loved by others

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<v Speaker 4>feels like a meaningful purpose in our lives.

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<v Speaker 3>Right.

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<v Speaker 4>What's really interesting about that is that because of how

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<v Speaker 4>we've been loved growing up, we chase to do things

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<v Speaker 4>in order to be loved. So we start thinking, well,

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<v Speaker 4>in order for me to be loved, I need to

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<v Speaker 4>build a big business. I need to look a certain way.

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<v Speaker 4>I need to have a certain amount of followers, I

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<v Speaker 4>need to build a podcast, whatever it may be. So

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<v Speaker 4>we start doing lots of stuff in order to be loved,

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<v Speaker 4>because we think to love and be loved we need

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<v Speaker 4>to do big things. Then what ends up happening is

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<v Speaker 4>we end up in a space where we realize that

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<v Speaker 4>doesn't lead to love. I'm not loved more because I

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<v Speaker 4>have more followers. I'm not loved more because I have

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<v Speaker 4>more money. I'm not loved more because I have more,

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<v Speaker 4>which then begs the question going to your earlier question,

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<v Speaker 4>we need to heal that idea. So I think everyone

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<v Speaker 4>deserves healing because everyone's been misled, whether it's by the system,

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<v Speaker 4>whether it's by society, whether it's about conditioning. So if

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<v Speaker 4>you look at the journey as to why everyone deserves healing,

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<v Speaker 4>it's because everyone started from a purer place, where everyone

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<v Speaker 4>started from a more naive place but got led down

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<v Speaker 4>a certain path that then requires them to have healing.

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<v Speaker 4>So I think everyone deserves healing. What do you think, gentlemen?

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<v Speaker 5>No, no, no, think deeply I do.

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<v Speaker 2>I just hear people say that you know, and I

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<v Speaker 2>think what I what I would tell folks is you know,

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<v Speaker 2>that's like you said, that's really not a to you

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<v Speaker 2>to decide. You know, if a person, regardless of what

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<v Speaker 2>they've been through. If they decide to go on their

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<v Speaker 2>healing journey, that's between them and their creator, and that's

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<v Speaker 2>between them and their their trauma.

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<v Speaker 3>Who am I to say that person doesn't deserve Yeah, yeah, I.

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<v Speaker 2>Guess the other question too, would be does everybody deserve

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<v Speaker 2>forgiveness and grace?

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<v Speaker 4>I mean, here's here's how I like to look at it.

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<v Speaker 4>Let's let's pretend that we lived in a world. Actually,

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<v Speaker 4>we don't need to pretend that is the world. Let's

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<v Speaker 4>let's live in a world where there is no forgiveness

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<v Speaker 4>and grace. Lord have mercy, right exactly. Let's let's see

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<v Speaker 4>what what would that look like like. Let's do a

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<v Speaker 4>thought experiment. You have a planet, there's no forgiveness, there's

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<v Speaker 4>no grace. I would struggle to live in that world

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<v Speaker 4>because I know I need forgiveness and grace not only

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<v Speaker 4>from myself but from the people around me. If my

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<v Speaker 4>wife wasn't forgiving and getting give me grace, that would

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<v Speaker 4>be a really tough relationship. If my mom didn't forgive

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<v Speaker 4>me and give me grace, that would be a tough relationship.

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<v Speaker 4>If my boss, if you know, whatever else in my life,

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<v Speaker 4>I think we'd actually all be living with more anxiety,

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<v Speaker 4>more stress, and we'd internalize that lack of forgiveness and

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<v Speaker 4>project it back onto ourselves and that would pervent you

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<v Speaker 4>a cycle. By the way, that's kind of where we're

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<v Speaker 4>at right now. And I think a lot of our

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<v Speaker 4>lack of capacity for forgiveness and grace for others actually

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<v Speaker 4>comes because we don't give ourselves the benefit of the doubt, right,

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<v Speaker 4>Like you know, amazing things can happen whereby we literally

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<v Speaker 4>will you know, I think I'm sure you've heard this too,

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<v Speaker 4>where it's like I loved you until you did this.

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<v Speaker 4>I believed in you until you did this, And it's

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<v Speaker 4>almost like we don't give ourself a second chance. And

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<v Speaker 4>because we don't give ourselves a second chance, we don't

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<v Speaker 4>give others a second chance. And I believe that everyone

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<v Speaker 4>deserves forgiveness and grace if they are willing to choose

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<v Speaker 4>the path of reformation, if they're willing to go on

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<v Speaker 4>the path and do the work of saying I have

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<v Speaker 4>had some challenges, I've made some mistakes. I'm willing to grow.

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<v Speaker 4>That's but sometimes it's a chicken and egg situation because

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<v Speaker 4>sometimes for someone to have that reaction, they need to

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<v Speaker 4>feel that there is an opportunity for forgiveness and grace.

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<v Speaker 4>So often people are so scared that people won't forgive

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<v Speaker 4>them that they don't want to admit it. Right, Let's

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<v Speaker 4>take a very basic example, like you know someone's let's

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<v Speaker 4>take something that I think you know, someone's cheated on

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<v Speaker 4>their partner. Not not an ideal situation, not a great thing.

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<v Speaker 4>Do we just let that person get away with it?

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<v Speaker 4>Of course not. But partly that person may be scared

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<v Speaker 4>of sharing it because they're scared they won't be forgiveness

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<v Speaker 4>and grace that's true now, or scared to lose or

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<v Speaker 4>scared to lose now they've made a mistake and they

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<v Speaker 4>should be held accountable regardless because if they were in

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<v Speaker 4>a committed relationship. But it's this chicken and egg situation

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<v Speaker 4>of like what comes first? And I don't know the

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<v Speaker 4>answer to that because it requires so much from the

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<v Speaker 4>person who's been hurt, and it's sad because you've already

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<v Speaker 4>been hurt and now more is required of you. A

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<v Speaker 4>lot of people feel that way, that they're the one

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<v Speaker 4>who's been high, but they've going to be the bigger person.

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<v Speaker 1>Yeah, I think a lot of times with forgiveness sometimes

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<v Speaker 1>it's why the person asks for forgiveness, so why the

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<v Speaker 1>person is sorry. Right. So, like you said in the

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<v Speaker 1>cheating situation, right, it's quick and easy for a person

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<v Speaker 1>to say, Okay, I'm sorry because they got caught. You know.

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<v Speaker 1>Same thing with somebody when they say something wild online. Right,

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<v Speaker 1>the first reason they want to apologize really is they

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<v Speaker 1>want things to get back to normal or are they

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<v Speaker 1>really sorry? Did they really understand what they did? It

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<v Speaker 1>hurts somebody, And I think that's the problem when it

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<v Speaker 1>comes to forgiving somebody. Right, it's easy to say I

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<v Speaker 1>forgive you. You slap me in my face, and I say, okay,

0:10:37.000 --> 0:10:40.839
<v Speaker 1>I forgive you, But no, I don't, not until we

0:10:40.880 --> 0:10:42.600
<v Speaker 1>have the conversation and why you slap me in the face,

0:10:42.640 --> 0:10:44.880
<v Speaker 1>why you said what you said, how do you affect me,

0:10:45.120 --> 0:10:46.679
<v Speaker 1>and then we can get to that path. But I

0:10:46.720 --> 0:10:48.280
<v Speaker 1>think a lot of times it's easy for people to

0:10:48.280 --> 0:10:50.520
<v Speaker 1>say I'm sorry, I didn't mean to do it. I

0:10:50.559 --> 0:10:53.360
<v Speaker 1>went to rehabits over right, and the world is supposed

0:10:53.360 --> 0:10:55.640
<v Speaker 1>to open back up. But if you can't explain to

0:10:55.679 --> 0:10:57.880
<v Speaker 1>me why you did what you did and assure me

0:10:57.920 --> 0:11:00.640
<v Speaker 1>why it can't happen again, I can never forgive you,

0:11:00.640 --> 0:11:02.320
<v Speaker 1>and people be like, we'll forgive you means this, that

0:11:02.360 --> 0:11:04.679
<v Speaker 1>and the other. No, I don't think about you, but

0:11:04.720 --> 0:11:07.440
<v Speaker 1>that's that's my reason of feeling that way.

0:11:07.800 --> 0:11:10.160
<v Speaker 4>That's yeah, that's the best. I fully agree with everything

0:11:10.200 --> 0:11:12.959
<v Speaker 4>you just said. That's that's that's what's missing is you

0:11:13.320 --> 0:11:15.360
<v Speaker 4>just you said something so subtle and so passively. I

0:11:15.360 --> 0:11:16.960
<v Speaker 4>want to highlight for everyone because I'm like, that is

0:11:17.000 --> 0:11:20.719
<v Speaker 4>It's like we want to say sorry often because we

0:11:20.760 --> 0:11:23.520
<v Speaker 4>want things to go back to normal correct and that

0:11:23.520 --> 0:11:26.680
<v Speaker 4>that is the mistake, Like that isn't worthy of forgiveness,

0:11:26.920 --> 0:11:28.520
<v Speaker 4>and we need to go deeper than that.

0:11:29.360 --> 0:11:32.880
<v Speaker 2>You just sat down with First Lady Michelle Obama. Conversation

0:11:33.040 --> 0:11:37.480
<v Speaker 2>was everywhere right, and she expressed how terrified she was

0:11:37.520 --> 0:11:40.840
<v Speaker 2>about this election year. What was it like hearing that

0:11:40.880 --> 0:11:43.920
<v Speaker 2>from her? And how do you process that? Does that

0:11:44.080 --> 0:11:45.440
<v Speaker 2>give you anxiety when.

0:11:45.320 --> 0:11:45.720
<v Speaker 3>You hear it?

0:11:46.320 --> 0:11:48.960
<v Speaker 4>Yeah, it's an interesting thought process because I can't vote

0:11:49.040 --> 0:11:52.080
<v Speaker 4>in this country. I moved here eight years ago. I

0:11:52.080 --> 0:11:53.520
<v Speaker 4>have a green card, but I don't you know, I

0:11:53.520 --> 0:11:58.520
<v Speaker 4>don't have voting rights, and I moved here the year

0:11:58.600 --> 0:12:02.800
<v Speaker 4>Trump became president in twenty six and so I've had

0:12:02.800 --> 0:12:06.800
<v Speaker 4>an interesting education in the United States, and I haven't.

0:12:06.840 --> 0:12:09.840
<v Speaker 4>You know, I didn't grow up learning American history or

0:12:09.880 --> 0:12:14.040
<v Speaker 4>American politics, so I'm also very uneducated in that space. Specifically,

0:12:14.679 --> 0:12:20.280
<v Speaker 4>I think for me, I look at most things as

0:12:20.600 --> 0:12:24.439
<v Speaker 4>things I can and can't control. And when I think

0:12:24.440 --> 0:12:27.360
<v Speaker 4>about things that make me anxious on a global scale,

0:12:27.760 --> 0:12:30.400
<v Speaker 4>I often ask myself what is the root of that

0:12:30.480 --> 0:12:35.800
<v Speaker 4>anxiety in my community? So if I'm seeing whether it's ignorance,

0:12:35.880 --> 0:12:38.880
<v Speaker 4>whether it's a lack of understanding, whether it's a lack

0:12:38.880 --> 0:12:43.080
<v Speaker 4>of curiosity, openness, compassion on a global scale, I'm asking myself,

0:12:43.120 --> 0:12:45.880
<v Speaker 4>where does that exist within me and my friends and

0:12:45.960 --> 0:12:48.600
<v Speaker 4>my society, and how do I start impacting that because

0:12:48.640 --> 0:12:51.160
<v Speaker 4>that I can control. And so I've been practicing that

0:12:51.200 --> 0:12:53.679
<v Speaker 4>for a long time because I feel that there's a

0:12:53.679 --> 0:12:55.760
<v Speaker 4>lot of things that give me anxiety, Like there's a

0:12:55.760 --> 0:12:57.400
<v Speaker 4>lot of things that can stress me out. There's something

0:12:57.400 --> 0:12:58.880
<v Speaker 4>new in the news every day that can do that.

0:12:59.320 --> 0:13:02.400
<v Speaker 4>But for me, what's really interesting is saying, okay, where

0:13:02.679 --> 0:13:05.520
<v Speaker 4>is Like I read this beautiful quote from f Scott

0:13:05.520 --> 0:13:08.160
<v Speaker 4>Fitzgerald a few years back, and it's beautiful and he

0:13:08.200 --> 0:13:09.840
<v Speaker 4>said that I don't have my phone.

0:13:09.840 --> 0:13:16.360
<v Speaker 5>Others i'd read it right, but type in type in.

0:13:18.240 --> 0:13:22.880
<v Speaker 4>The type in two opposites and f Scott Fitzgerald or

0:13:23.240 --> 0:13:25.360
<v Speaker 4>posing ideas correct, but look for the full quote because

0:13:25.360 --> 0:13:27.800
<v Speaker 4>they only quote half of it sometimes and it's so,

0:13:28.000 --> 0:13:30.400
<v Speaker 4>and read a longer version of that quest.

0:13:30.240 --> 0:13:33.520
<v Speaker 2>See the test of a first rate the ability the

0:13:33.600 --> 0:13:36.320
<v Speaker 2>whole tool posing sides in mind at the same time

0:13:36.640 --> 0:13:39.800
<v Speaker 2>and still retain the ability to function. One should, for example,

0:13:39.840 --> 0:13:41.960
<v Speaker 2>be able to see that things are hopeless, yet be

0:13:42.040 --> 0:13:43.680
<v Speaker 2>determined to make them otherwise.

0:13:43.840 --> 0:13:45.880
<v Speaker 4>That I love that right, like to be able to

0:13:45.920 --> 0:13:49.800
<v Speaker 4>hold this is I think the biggest challenge we're facing

0:13:50.600 --> 0:13:54.280
<v Speaker 4>in the human mind is that we're not able in

0:13:54.360 --> 0:13:56.800
<v Speaker 4>our microworld and in a macro world to be able

0:13:56.840 --> 0:14:01.120
<v Speaker 4>to hold two opposing ideas at the same time still

0:14:01.160 --> 0:14:02.560
<v Speaker 4>retain the ability to function.

0:14:03.000 --> 0:14:03.400
<v Speaker 5>So, as F.

0:14:03.400 --> 0:14:06.360
<v Speaker 4>Scott Fitzgerald said, I should be able to see that

0:14:06.480 --> 0:14:10.040
<v Speaker 4>everything seems hopeless, yet be determined to make them otherwise.

0:14:10.400 --> 0:14:12.560
<v Speaker 4>That to me is where I like to live and

0:14:12.559 --> 0:14:14.840
<v Speaker 4>where I like to function. Is that how can I

0:14:14.920 --> 0:14:18.280
<v Speaker 4>accept that things are beyond my control? I'm not powerful

0:14:18.360 --> 0:14:21.520
<v Speaker 4>enough yet control what I can try to do, and

0:14:21.600 --> 0:14:23.440
<v Speaker 4>so I kind of look at ignorance in my own

0:14:23.480 --> 0:14:26.359
<v Speaker 4>community and my own friends group, in our WhatsApp chats,

0:14:26.400 --> 0:14:29.240
<v Speaker 4>in our tech threads, like where is that ignorance? Where

0:14:29.280 --> 0:14:32.560
<v Speaker 4>is that you know? Where are the missing links? And

0:14:32.600 --> 0:14:35.160
<v Speaker 4>how can I start to impact and influence my friends

0:14:35.440 --> 0:14:38.240
<v Speaker 4>to be more open minded, to be more curious, to

0:14:38.280 --> 0:14:41.280
<v Speaker 4>be better learners. And myself, by the way too, to

0:14:41.400 --> 0:14:44.000
<v Speaker 4>question where I'm easy quick to shut people down, Like

0:14:44.360 --> 0:14:46.320
<v Speaker 4>I've noticed that so much in me recently, Like if

0:14:46.320 --> 0:14:49.760
<v Speaker 4>I'm judging someone, I've really been asking myself, can I

0:14:49.800 --> 0:14:52.400
<v Speaker 4>look for that quality of me? Because I really believe

0:14:52.920 --> 0:14:55.120
<v Speaker 4>that the reason I'm judging it and I'm so triggered

0:14:55.120 --> 0:14:58.280
<v Speaker 4>by it is because I know it's inside myself, and

0:14:58.520 --> 0:15:02.400
<v Speaker 4>my judgment is just a reflexion of me not introspecting enough.

0:15:02.440 --> 0:15:05.640
<v Speaker 4>So to me, I try and bring down global events

0:15:05.640 --> 0:15:09.920
<v Speaker 4>into the personal and intimate, because otherwise it's so chaotic

0:15:09.960 --> 0:15:10.960
<v Speaker 4>and so hard to deal with.

0:15:11.080 --> 0:15:14.920
<v Speaker 1>I believe some people's judgment is a reflection of the masses, right,

0:15:14.960 --> 0:15:17.520
<v Speaker 1>And that's my biggest thing I have with social media,

0:15:17.560 --> 0:15:20.720
<v Speaker 1>And sometimes when people talk about their healing journey or

0:15:20.760 --> 0:15:22.640
<v Speaker 1>some of the things that they do, I think they

0:15:22.680 --> 0:15:25.960
<v Speaker 1>look for out actual without actually doing the necessary work.

0:15:26.040 --> 0:15:26.200
<v Speaker 4>Right.

0:15:26.560 --> 0:15:29.640
<v Speaker 1>So somebody might see Charlemagne and he's evolved, and he'll

0:15:29.680 --> 0:15:32.040
<v Speaker 1>explain the ways that he evolved, and somebody might jump

0:15:32.080 --> 0:15:34.480
<v Speaker 1>on it because they've seen it work for Charlemagne, but

0:15:34.480 --> 0:15:36.520
<v Speaker 1>it won't work for them because it's not in their heart,

0:15:36.640 --> 0:15:38.200
<v Speaker 1>you know what I mean. I think a lot of times,

0:15:38.200 --> 0:15:40.600
<v Speaker 1>with social media and what you said about the masses,

0:15:40.640 --> 0:15:42.960
<v Speaker 1>I think people follow a fake way of doing it

0:15:43.280 --> 0:15:45.400
<v Speaker 1>to pray for healing instead of trying to find their

0:15:45.480 --> 0:15:48.560
<v Speaker 1>own journey. And I think that's the difficult part. And

0:15:48.600 --> 0:15:50.520
<v Speaker 1>I try to tell people and I think, you know,

0:15:50.600 --> 0:15:52.240
<v Speaker 1>with some of the things that you're doing, you trying

0:15:52.240 --> 0:15:54.800
<v Speaker 1>to find your own healing journey. Yes, you know. You

0:15:54.840 --> 0:15:57.480
<v Speaker 1>give him example with George Charlomagne gives an example of his.

0:15:57.560 --> 0:15:58.960
<v Speaker 1>I give an example of mine. But a lot of

0:15:58.960 --> 0:16:01.600
<v Speaker 1>times people will try to followed that and it doesn't

0:16:01.600 --> 0:16:03.600
<v Speaker 1>open up their own mind to some of their other thoughts.

0:16:03.680 --> 0:16:07.920
<v Speaker 4>Yeah. Yeah, that's so powerful. And I think the beautiful

0:16:07.920 --> 0:16:09.920
<v Speaker 4>thing about anyone who has gone on a healing journey

0:16:10.000 --> 0:16:14.240
<v Speaker 4>realizes how unique yet similar it is. Like if we

0:16:14.280 --> 0:16:16.760
<v Speaker 4>sat down and we talked about healing journeys, all three

0:16:16.800 --> 0:16:20.600
<v Speaker 4>of us, we'd find so many similarities, yet so many differences.

0:16:20.640 --> 0:16:22.520
<v Speaker 4>And that's the beauty of it that when you go

0:16:22.600 --> 0:16:26.280
<v Speaker 4>down that path. And yeah, I would encourage everyone to

0:16:26.400 --> 0:16:28.520
<v Speaker 4>not try and imitate. It's almost like, you know, a

0:16:28.560 --> 0:16:31.520
<v Speaker 4>few years ago, people's morning routines became really popular, and

0:16:31.520 --> 0:16:34.320
<v Speaker 4>all of a sudden, everyone's trying to do the Einstein

0:16:34.360 --> 0:16:36.480
<v Speaker 4>morning routine or whatever it may be. And it's like,

0:16:36.800 --> 0:16:38.960
<v Speaker 4>you're not going to become that person by doing their

0:16:39.000 --> 0:16:42.040
<v Speaker 4>morning routine. That's a part of who they are. But

0:16:42.160 --> 0:16:44.000
<v Speaker 4>what you're saying is that there's an essence, there's a

0:16:44.040 --> 0:16:46.360
<v Speaker 4>heart there that you're totally missing out on. So yeah,

0:16:46.400 --> 0:16:49.480
<v Speaker 4>I fully agree you can't. You can't imitate someone's morning

0:16:49.560 --> 0:16:50.960
<v Speaker 4>routine and suddenly become them.

0:16:51.080 --> 0:16:52.840
<v Speaker 2>I like what you said too, can you can you

0:16:52.880 --> 0:16:56.280
<v Speaker 2>really find truth in this world of extremes because it

0:16:56.320 --> 0:16:59.200
<v Speaker 2>feels like everybody got to pick a side. Yeah, and

0:16:59.200 --> 0:17:00.800
<v Speaker 2>like we talked about it, what you came in, Like

0:17:00.920 --> 0:17:03.080
<v Speaker 2>I could sit down and have a conversation with somebody

0:17:03.200 --> 0:17:05.960
<v Speaker 2>and people will look at that as an endorsement. No,

0:17:06.040 --> 0:17:09.240
<v Speaker 2>we're just having a conversation because there's got to be

0:17:09.280 --> 0:17:11.600
<v Speaker 2>some nuance in all of this. Right that I got

0:17:11.600 --> 0:17:14.280
<v Speaker 2>a spiritual you know, leader one of my spiritual teachers

0:17:14.280 --> 0:17:16.600
<v Speaker 2>of Lutha YadA, she always says, she says, there's no

0:17:16.640 --> 0:17:18.760
<v Speaker 2>such thing as right and wrong in humans.

0:17:18.760 --> 0:17:21.640
<v Speaker 4>Do you do you believe that there's no such thing

0:17:21.680 --> 0:17:24.400
<v Speaker 4>as right and wrong? I mean you could see that

0:17:24.440 --> 0:17:27.480
<v Speaker 4>from the I guess it depends what level of I

0:17:27.520 --> 0:17:30.320
<v Speaker 4>guess it depends on what level of humanity you're talking about. Right,

0:17:30.320 --> 0:17:34.040
<v Speaker 4>they're legal, there's right and wrong. I guess morally there's

0:17:34.160 --> 0:17:37.840
<v Speaker 4>right and wrong, and then I guess thought wise or

0:17:38.040 --> 0:17:42.240
<v Speaker 4>perception wise. Then you get into muddy a territory because

0:17:42.280 --> 0:17:45.080
<v Speaker 4>then what is right and wrong? Because everyone's looking at everything.

0:17:45.440 --> 0:17:48.560
<v Speaker 4>If you just think about the multiple lenses that we've had,

0:17:48.640 --> 0:17:52.280
<v Speaker 4>it's like if you imagine that every life experience you've

0:17:52.320 --> 0:17:56.000
<v Speaker 4>had is a crack in the mirror. Right the parents

0:17:56.000 --> 0:17:59.280
<v Speaker 4>you had, the town you grew up in, the friends

0:17:59.320 --> 0:18:02.360
<v Speaker 4>you had growing up, the school you went to, your

0:18:02.400 --> 0:18:06.200
<v Speaker 4>first job, your first love, your first heartbreak. Imagine all

0:18:06.200 --> 0:18:08.880
<v Speaker 4>of those are cracks in a mirror. Now every time

0:18:08.920 --> 0:18:12.879
<v Speaker 4>you're looking in that mirror, imagine how many different reflections

0:18:12.880 --> 0:18:16.399
<v Speaker 4>and distorted reflections you're seeing. We're basically dealing with that

0:18:16.440 --> 0:18:21.400
<v Speaker 4>with eight billion people. So the amount of distortion in perception, reflection,

0:18:21.680 --> 0:18:26.480
<v Speaker 4>perspective is so variegated that how can any one of

0:18:26.560 --> 0:18:28.840
<v Speaker 4>us know what the truth is or what right and

0:18:28.920 --> 0:18:33.200
<v Speaker 4>wrong is because it's there's the options unlimited, like you

0:18:33.200 --> 0:18:36.800
<v Speaker 4>would need an algorithm, and even an algorithm couldn't compute

0:18:37.320 --> 0:18:40.399
<v Speaker 4>the depths of the trauma, the impact the experience like

0:18:40.440 --> 0:18:44.359
<v Speaker 4>it would require it would require a God's brain in

0:18:44.560 --> 0:18:48.119
<v Speaker 4>order to formulate and contextualize all of those experiences. So

0:18:48.560 --> 0:18:50.840
<v Speaker 4>I do think there was this I don't know where

0:18:50.880 --> 0:18:53.040
<v Speaker 4>it's from, but I remember seeing it in Cobra Kai,

0:18:53.080 --> 0:18:55.280
<v Speaker 4>of all places. But there was this great line that said,

0:18:55.800 --> 0:18:59.040
<v Speaker 4>there's there's always three sides to every story, yours, mine

0:18:59.080 --> 0:19:02.120
<v Speaker 4>and the truth. But I think the challenge is that

0:19:02.520 --> 0:19:05.200
<v Speaker 4>the truth part is we're not.

0:19:05.119 --> 0:19:06.840
<v Speaker 5>Even the subjective, it's objective.

0:19:06.840 --> 0:19:08.960
<v Speaker 4>But I don't even think what you just said rightly

0:19:09.080 --> 0:19:12.280
<v Speaker 4>is in order. Then if we're saying there's three sides

0:19:12.320 --> 0:19:15.000
<v Speaker 4>to every story, but we're only living on one side,

0:19:15.520 --> 0:19:18.000
<v Speaker 4>the only way to get to the middle ground. And

0:19:18.040 --> 0:19:20.639
<v Speaker 4>by the way, the middle ground has been a philosophical standpoint.

0:19:20.680 --> 0:19:23.120
<v Speaker 4>The Buddhoo talked about the middle path. We talk about

0:19:23.119 --> 0:19:26.840
<v Speaker 4>living a balanced life. We talk about finding the core,

0:19:26.960 --> 0:19:29.960
<v Speaker 4>the heart, the center. If you look at all philosophical,

0:19:30.040 --> 0:19:33.760
<v Speaker 4>spiritual well being traditions, it's always about the middle, the heart,

0:19:33.840 --> 0:19:36.960
<v Speaker 4>the center of the core. Yet the only way to

0:19:36.960 --> 0:19:39.639
<v Speaker 4>get to the middle is by looking at both extremes.

0:19:39.840 --> 0:19:41.200
<v Speaker 4>You're not going to get to the middle by being

0:19:41.200 --> 0:19:43.480
<v Speaker 4>on any of one side of any thought. And so

0:19:44.040 --> 0:19:46.000
<v Speaker 4>I think, what you just said, Charlemagne, and what you

0:19:46.040 --> 0:19:49.040
<v Speaker 4>do here so beautifully is I love. And I try

0:19:49.080 --> 0:19:53.000
<v Speaker 4>and do this too, to have conversations that people don't

0:19:53.000 --> 0:19:56.120
<v Speaker 4>expect me to have with people that people maybe confused

0:19:56.119 --> 0:19:58.520
<v Speaker 4>as to why I'm sitting down with them, in order

0:19:58.600 --> 0:20:02.119
<v Speaker 4>to understand the cracks the mirror, That's what I'm fascinated.

0:20:02.119 --> 0:20:04.960
<v Speaker 4>But I'm fascinated by the cracks on the mirror because

0:20:05.200 --> 0:20:07.800
<v Speaker 4>how they got to how they think is even more

0:20:07.840 --> 0:20:10.040
<v Speaker 4>important to me than how they think. Because if we

0:20:10.119 --> 0:20:12.920
<v Speaker 4>understand how someone got to how they think, we can

0:20:13.000 --> 0:20:15.919
<v Speaker 4>help save the future, because we can make sure that

0:20:15.960 --> 0:20:22.560
<v Speaker 4>their experiences are slightly more variegated, diverse, supported, in order

0:20:22.600 --> 0:20:24.359
<v Speaker 4>to have healthier ideas in the future.

0:20:24.600 --> 0:20:26.800
<v Speaker 3>Do you do you feel like most people are just performing?

0:20:27.640 --> 0:20:28.359
<v Speaker 5>What do you mean by that?

0:20:28.400 --> 0:20:30.320
<v Speaker 2>Because when sometimes when you sit down with these people,

0:20:30.320 --> 0:20:34.560
<v Speaker 2>you realize like, oh, this is this is just an act,

0:20:34.760 --> 0:20:37.320
<v Speaker 2>like you know what I mean, You're just doing this

0:20:37.400 --> 0:20:40.080
<v Speaker 2>because of what can what can come come from it.

0:20:40.359 --> 0:20:42.080
<v Speaker 2>So it's like when I'm having a conversation with somebody,

0:20:42.080 --> 0:20:43.960
<v Speaker 2>I try to remove all of that and get to

0:20:44.040 --> 0:20:46.240
<v Speaker 2>what you just said, and you usually get to that

0:20:46.280 --> 0:20:49.600
<v Speaker 2>by seeing how a person got to where they are.

0:20:49.640 --> 0:20:51.600
<v Speaker 3>And then when you that's when you realize like, oh,

0:20:51.640 --> 0:20:52.520
<v Speaker 3>this isn't.

0:20:54.080 --> 0:20:56.080
<v Speaker 4>Yeah, I think it's hard right now, Like there's this

0:20:56.200 --> 0:20:59.200
<v Speaker 4>meme on social media that I love and it's all

0:20:59.240 --> 0:21:03.560
<v Speaker 4>text and it says society says, be yourself and then

0:21:03.640 --> 0:21:08.400
<v Speaker 4>society says, no, not like that, and it's brilliant, right,

0:21:08.840 --> 0:21:12.120
<v Speaker 4>And so what I've realized is society says, I want

0:21:12.160 --> 0:21:14.679
<v Speaker 4>to know what you feel, and then it goes but

0:21:14.760 --> 0:21:18.159
<v Speaker 4>if you let me tell you that again, society says,

0:21:18.920 --> 0:21:22.200
<v Speaker 4>I want to know what you feel. But then if

0:21:22.240 --> 0:21:24.879
<v Speaker 4>what you feel doesn't make me feel good, then I

0:21:24.960 --> 0:21:27.119
<v Speaker 4>don't know what you want to feel. And so I

0:21:27.160 --> 0:21:32.159
<v Speaker 4>think people have actually kind of regressed into performing because

0:21:32.200 --> 0:21:35.440
<v Speaker 4>they're so scared of being judged for every word they say.

0:21:36.119 --> 0:21:39.680
<v Speaker 4>And then there's the side of people performing because they

0:21:39.720 --> 0:21:42.240
<v Speaker 4>think that they have to abide by certain rules or

0:21:42.240 --> 0:21:44.760
<v Speaker 4>they have to you know, sit with a particular thought

0:21:44.840 --> 0:21:47.280
<v Speaker 4>process or whatever it may be. But I think in

0:21:47.320 --> 0:21:50.640
<v Speaker 4>our attempt to be more authentic as a society, we've

0:21:50.680 --> 0:21:55.240
<v Speaker 4>actually started blocking authenticity because if your authenticity doesn't make

0:21:55.400 --> 0:21:58.959
<v Speaker 4>me feel good, then I'm rejecting it. And that doesn't

0:21:59.000 --> 0:22:02.119
<v Speaker 4>actually make make sense, you know, it doesn't. You can't

0:22:02.480 --> 0:22:04.119
<v Speaker 4>if you say something that I don't like, I can

0:22:04.160 --> 0:22:06.280
<v Speaker 4>say I don't like it, but I can't tell you

0:22:06.320 --> 0:22:07.359
<v Speaker 4>that that's wrong.

0:22:07.440 --> 0:22:09.439
<v Speaker 2>Yeah, don't say I'm real until I say something that

0:22:09.440 --> 0:22:12.119
<v Speaker 2>you don't agree with. Yeah, exactly, But it can't be

0:22:12.160 --> 0:22:15.000
<v Speaker 2>that way. I should still be real, Like, come on.

0:22:15.000 --> 0:22:16.600
<v Speaker 1>But is it all an interpretation?

0:22:16.720 --> 0:22:16.960
<v Speaker 3>Right?

0:22:17.359 --> 0:22:20.520
<v Speaker 1>Like you've been married eight years. Sometimes when you get

0:22:20.520 --> 0:22:24.720
<v Speaker 1>into an argument or you know, a disagreement with your wife,

0:22:24.960 --> 0:22:26.480
<v Speaker 1>it might not be right or wrong. It might be

0:22:26.520 --> 0:22:28.600
<v Speaker 1>how you interpret things right. So you know, if your

0:22:28.600 --> 0:22:30.240
<v Speaker 1>wife says something, you'd be like you had an attitude

0:22:30.280 --> 0:22:32.159
<v Speaker 1>and it makes you upset, But really she didn't have

0:22:32.200 --> 0:22:34.120
<v Speaker 1>an attitude. So I think a lot of what we

0:22:34.600 --> 0:22:36.000
<v Speaker 1>see in this world is interpretation.

0:22:36.320 --> 0:22:37.000
<v Speaker 5>Absolutely.

0:22:37.160 --> 0:22:39.600
<v Speaker 4>I try and and That's why I think the self

0:22:39.680 --> 0:22:42.359
<v Speaker 4>interpretation point is so much more important. I think we

0:22:42.400 --> 0:22:44.640
<v Speaker 4>get so lost in social media. We've mentioned it here,

0:22:45.119 --> 0:22:47.080
<v Speaker 4>and by the way, obviously I love social media. Without it,

0:22:47.119 --> 0:22:49.240
<v Speaker 4>I wouldn't even have had a career. I wouldn't be

0:22:49.280 --> 0:22:52.399
<v Speaker 4>here today. So I'm very grateful to social media. But

0:22:52.440 --> 0:22:54.280
<v Speaker 4>the point is that I think we get so lost

0:22:54.320 --> 0:22:58.200
<v Speaker 4>in other people's marriages, other people's careers, other people's failures,

0:22:58.440 --> 0:23:01.480
<v Speaker 4>that we don't make the time to reflect on our own.

0:23:01.840 --> 0:23:04.280
<v Speaker 4>So when I find myself being agitated with my wife

0:23:04.359 --> 0:23:06.920
<v Speaker 4>or being irritated with my wife, I look back as

0:23:06.920 --> 0:23:09.520
<v Speaker 4>to why did I behave that way, And nineteen percent

0:23:09.520 --> 0:23:11.080
<v Speaker 4>of the time, it's because I have a certain fear.

0:23:11.400 --> 0:23:14.560
<v Speaker 4>I have a certain insecurity. Sometimes my fear is actually

0:23:14.600 --> 0:23:17.199
<v Speaker 4>a positive fear of Let's say my wife asks me

0:23:17.240 --> 0:23:19.800
<v Speaker 4>a really important question, but I'm about to walk into

0:23:19.840 --> 0:23:24.359
<v Speaker 4>this interview. My agitated, non mindful response is going to

0:23:24.359 --> 0:23:26.679
<v Speaker 4>be I've got time for this right now, talk to

0:23:26.680 --> 0:23:29.120
<v Speaker 4>you later, right, which is the worst thing to say.

0:23:29.200 --> 0:23:31.239
<v Speaker 4>But I've been there. I'm just gonna put my hand down.

0:23:31.920 --> 0:23:34.320
<v Speaker 4>I've done that right, Like I've said, Hey, I haven't

0:23:34.320 --> 0:23:34.840
<v Speaker 4>got time for this.

0:23:34.920 --> 0:23:35.879
<v Speaker 5>Right now, I.

0:23:35.880 --> 0:23:38.320
<v Speaker 1>Would never say that, boy, you got more. I ain't

0:23:38.320 --> 0:23:38.920
<v Speaker 1>got time for that.

0:23:40.119 --> 0:23:42.320
<v Speaker 4>I said that in the past, right I've said that before,

0:23:42.320 --> 0:23:44.720
<v Speaker 4>and I feel terrible for saying that now when I

0:23:44.760 --> 0:23:47.639
<v Speaker 4>look back at that, and I've reflected on that, and

0:23:47.680 --> 0:23:50.120
<v Speaker 4>my wife's very forgiving and kind, and so she tolerates

0:23:50.160 --> 0:23:53.320
<v Speaker 4>me deeply and I appreciate her for that. But when

0:23:53.359 --> 0:23:55.800
<v Speaker 4>I reflect on having made that mistake, the real reason

0:23:55.880 --> 0:23:58.600
<v Speaker 4>is twofold one is it's not that I haven't got

0:23:58.600 --> 0:24:00.320
<v Speaker 4>time for it. I actually really care about her and

0:24:00.359 --> 0:24:02.560
<v Speaker 4>I want to give her a really good answer. I

0:24:02.720 --> 0:24:04.439
<v Speaker 4>just am scared that I won't be able to do

0:24:04.480 --> 0:24:06.640
<v Speaker 4>that in thirty seconds, and so now I'm just trying

0:24:06.640 --> 0:24:08.320
<v Speaker 4>to pass it off because I don't want to take

0:24:08.320 --> 0:24:11.040
<v Speaker 4>on the fear. So there's actually a well intentioned thing there.

0:24:11.080 --> 0:24:13.199
<v Speaker 4>It's not that I actually think I'm too busy, and

0:24:13.240 --> 0:24:15.879
<v Speaker 4>then sometimes I'm like, well, my life's more important. Like

0:24:15.920 --> 0:24:18.679
<v Speaker 4>I remember this time, my wife would come up to

0:24:18.720 --> 0:24:22.000
<v Speaker 4>me and say I've had a really bad day, and

0:24:22.040 --> 0:24:24.040
<v Speaker 4>I'd say, tell me about it. I've had a really

0:24:24.040 --> 0:24:26.480
<v Speaker 4>bad week, and I was using her pain.

0:24:26.800 --> 0:24:28.360
<v Speaker 1>You're trumping her pain exactly.

0:24:28.400 --> 0:24:31.200
<v Speaker 4>I was using her pain to validate my pain because

0:24:31.280 --> 0:24:34.359
<v Speaker 4>I haven't spent time validating my pain in private, because

0:24:34.359 --> 0:24:37.240
<v Speaker 4>I haven't taken that time to acknowledge and recognize that

0:24:37.320 --> 0:24:41.640
<v Speaker 4>I'm having a challenging week. I'm now using and taking

0:24:41.680 --> 0:24:45.119
<v Speaker 4>her moment of connecting with her partner to make it

0:24:45.160 --> 0:24:47.399
<v Speaker 4>about me. And so again, when I reflect on that,

0:24:47.440 --> 0:24:49.920
<v Speaker 4>why am I doing that? It's because I haven't taken

0:24:49.960 --> 0:24:52.240
<v Speaker 4>time for myself. And I think that's where I want

0:24:52.240 --> 0:24:55.320
<v Speaker 4>people to live more, because we could actually heal so

0:24:55.480 --> 0:24:59.880
<v Speaker 4>many of our daily irritations and agitations simply by going, God,

0:25:00.640 --> 0:25:03.760
<v Speaker 4>I'm scared, I'm being insecure and I'm not validating my

0:25:03.800 --> 0:25:04.240
<v Speaker 4>own pain.

0:25:04.440 --> 0:25:06.280
<v Speaker 2>How many times do you? I mean, how often have

0:25:06.320 --> 0:25:07.840
<v Speaker 2>you broken your own eight rules of love?

0:25:08.160 --> 0:25:12.400
<v Speaker 5>Oh? Every day? Every day, man, every day.

0:25:12.760 --> 0:25:14.560
<v Speaker 4>I don't think it's you know, it goes back to

0:25:14.560 --> 0:25:16.720
<v Speaker 4>that how can I heal someone I'm still healing myself.

0:25:16.960 --> 0:25:19.119
<v Speaker 4>And it goes to the reality of and I think

0:25:19.200 --> 0:25:22.440
<v Speaker 4>we all know this at this table. Everything in life

0:25:22.560 --> 0:25:25.879
<v Speaker 4>is a process, right, Like even if you took something

0:25:25.920 --> 0:25:30.040
<v Speaker 4>really tangible, like we say this person is rich, we

0:25:30.119 --> 0:25:32.320
<v Speaker 4>talk about them as if they can never lose it,

0:25:32.720 --> 0:25:35.639
<v Speaker 4>and that will always be theirs. That's actually not true.

0:25:35.960 --> 0:25:38.760
<v Speaker 4>People could lose all their money. We talk about someone

0:25:38.800 --> 0:25:41.760
<v Speaker 4>being famous, you could lose that. So in the same

0:25:41.760 --> 0:25:44.880
<v Speaker 4>way healing progress development, you.

0:25:44.840 --> 0:25:45.320
<v Speaker 5>Can lose it.

0:25:45.359 --> 0:25:48.680
<v Speaker 4>And I think we've got so lost in that destination addiction,

0:25:49.200 --> 0:25:51.480
<v Speaker 4>the belief that you get to a point from which

0:25:51.720 --> 0:25:55.000
<v Speaker 4>there is no return. And I think that destination addiction

0:25:55.600 --> 0:25:59.240
<v Speaker 4>is really misleading in the wellness space because we feel like,

0:25:59.320 --> 0:26:00.560
<v Speaker 4>oh now, why healed?

0:26:00.840 --> 0:26:01.400
<v Speaker 5>And I think it.

0:26:01.480 --> 0:26:03.639
<v Speaker 4>Comes from this idea of if you think about it right.

0:26:03.680 --> 0:26:05.600
<v Speaker 4>Social media is full of before and off the pictures,

0:26:05.800 --> 0:26:07.560
<v Speaker 4>this where I used to be, look at where I

0:26:07.600 --> 0:26:10.440
<v Speaker 4>am now, right, And it's always like saying I used

0:26:10.480 --> 0:26:11.679
<v Speaker 4>to be in a bad place, now I'm in a

0:26:11.680 --> 0:26:12.240
<v Speaker 4>great place.

0:26:12.400 --> 0:26:14.400
<v Speaker 5>No process, no process.

0:26:14.040 --> 0:26:17.440
<v Speaker 4>And linear when the real life life is this every day. Sure,

0:26:17.680 --> 0:26:21.600
<v Speaker 4>it's just cyclical. And I think we've made our minds

0:26:21.760 --> 0:26:24.639
<v Speaker 4>feel that journey's are linear. It's like A to B,

0:26:24.880 --> 0:26:27.239
<v Speaker 4>like going from LA to New York or New York

0:26:27.320 --> 0:26:27.680
<v Speaker 4>to LA.

0:26:27.800 --> 0:26:28.400
<v Speaker 5>It's linear.

0:26:28.720 --> 0:26:30.600
<v Speaker 4>But we know that life is so much more cyclical,

0:26:30.640 --> 0:26:33.200
<v Speaker 4>and so yes, I've broken the eight Rules of Love

0:26:33.359 --> 0:26:34.920
<v Speaker 4>every day, every week of my life.

0:26:34.920 --> 0:26:36.360
<v Speaker 2>One of the things you said, man that I think

0:26:36.440 --> 0:26:39.000
<v Speaker 2>is so important that I want people to really get

0:26:39.000 --> 0:26:40.840
<v Speaker 2>from this if they don't get nothing else from this conversation.

0:26:41.440 --> 0:26:45.440
<v Speaker 2>Is like, there's no manual for any of this. You're

0:26:45.560 --> 0:26:47.760
<v Speaker 2>not going to be the perfect husband, You're not going

0:26:47.800 --> 0:26:50.439
<v Speaker 2>to be the perfect father. I spend so much time

0:26:50.680 --> 0:26:54.200
<v Speaker 2>simply apologizing to my wife and apologizing to my kids

0:26:54.600 --> 0:26:56.880
<v Speaker 2>because I don't ever want them to think that I'm

0:26:56.880 --> 0:26:59.440
<v Speaker 2>trying to come off with some perfect human who never

0:26:59.480 --> 0:27:01.440
<v Speaker 2>gets anything wrong right.

0:27:01.480 --> 0:27:04.680
<v Speaker 3>And I think that is that's very important to do.

0:27:04.800 --> 0:27:06.360
<v Speaker 3>And just being present, like.

0:27:06.320 --> 0:27:07.960
<v Speaker 2>When you're when you're when your wife calls you, your

0:27:08.000 --> 0:27:10.359
<v Speaker 2>child calls you, even if you in that moment you

0:27:10.400 --> 0:27:12.640
<v Speaker 2>weren't present. As soon as I'm done whatever I'm doing,

0:27:13.040 --> 0:27:14.879
<v Speaker 2>I'm so sorry that you know I had to do that,

0:27:14.920 --> 0:27:16.480
<v Speaker 2>but I had to go do X, Y and Z

0:27:17.000 --> 0:27:17.639
<v Speaker 2>in that moment.

0:27:17.880 --> 0:27:18.160
<v Speaker 5>Yeah.

0:27:18.200 --> 0:27:20.080
<v Speaker 4>Absolutely, And I think I think the thing about the

0:27:20.080 --> 0:27:22.040
<v Speaker 4>point you just made, and I hope this is what

0:27:22.080 --> 0:27:24.360
<v Speaker 4>someone takes away from this as well, is I think

0:27:24.400 --> 0:27:27.000
<v Speaker 4>a lot of us in our minds when we do introspect,

0:27:27.359 --> 0:27:30.000
<v Speaker 4>we're quite heavy and harsh on ourselves. I think a

0:27:30.040 --> 0:27:36.119
<v Speaker 4>lot of people are walking around with a internal in

0:27:36.200 --> 0:27:39.640
<v Speaker 4>a critical voice, that is completely making them feel terrible.

0:27:39.960 --> 0:27:42.119
<v Speaker 4>And so when anyone says something externally, it's worse. And

0:27:42.160 --> 0:27:45.000
<v Speaker 4>I just want to remind people that you can't hate

0:27:45.040 --> 0:27:48.960
<v Speaker 4>yourself into change, Like you can't guilt yourself into growth.

0:27:49.480 --> 0:27:53.240
<v Speaker 4>You can't blame yourself into a breakthrough. When was the

0:27:53.359 --> 0:27:57.600
<v Speaker 4>last time you changed who you were because someone hated you?

0:27:57.640 --> 0:27:57.880
<v Speaker 3>Never?

0:27:58.160 --> 0:28:01.120
<v Speaker 4>When was the last time you I ported someone you

0:28:01.200 --> 0:28:05.919
<v Speaker 4>hate deeply? So if you're hating, blaming, guilty yourself, it

0:28:05.960 --> 0:28:08.160
<v Speaker 4>may get you started, but it won't get you there.

0:28:08.200 --> 0:28:10.639
<v Speaker 4>And so anyone who's giving themselves a hard time, I'm

0:28:10.680 --> 0:28:13.280
<v Speaker 4>not saying to give yourself an easy time, but that

0:28:13.520 --> 0:28:15.959
<v Speaker 4>in aer grace, that in a forgiveness is such an

0:28:16.000 --> 0:28:18.760
<v Speaker 4>important part of you actually becoming better. So you're not

0:28:18.840 --> 0:28:21.200
<v Speaker 4>doing it because you're trying to take it easy on yourself.

0:28:21.320 --> 0:28:23.120
<v Speaker 4>You're doing it because it's gonna let you get through

0:28:23.160 --> 0:28:23.840
<v Speaker 4>the hard times.

0:28:24.119 --> 0:28:26.520
<v Speaker 1>The most important thing I think for a lot of

0:28:26.560 --> 0:28:29.360
<v Speaker 1>people is back to what you said, with forgiveness and grace, right,

0:28:29.800 --> 0:28:31.920
<v Speaker 1>A lot of things that we do is learn behavior.

0:28:32.280 --> 0:28:32.480
<v Speaker 3>Right.

0:28:32.760 --> 0:28:35.840
<v Speaker 1>Why do people pop their children usually because they got

0:28:35.840 --> 0:28:37.920
<v Speaker 1>popped as a child, you know, Why do people talk

0:28:37.960 --> 0:28:40.080
<v Speaker 1>the way that they talk, usually because their parents talk

0:28:40.120 --> 0:28:42.040
<v Speaker 1>to them, or their parents are the same thing, or

0:28:42.200 --> 0:28:44.080
<v Speaker 1>they do that. But a lot of times when you're

0:28:44.120 --> 0:28:46.080
<v Speaker 1>in the moment, you don't see that. Right when my

0:28:46.160 --> 0:28:48.200
<v Speaker 1>dad told me, don't go out, don't do this, don't

0:28:48.200 --> 0:28:50.320
<v Speaker 1>do that, my first reaction was like, I hate them.

0:28:50.600 --> 0:28:52.440
<v Speaker 1>My other friends can do it and I can't. But

0:28:52.480 --> 0:28:55.160
<v Speaker 1>now as a parent, it's the same thing. Now I

0:28:55.280 --> 0:28:58.080
<v Speaker 1>understand why he said what he said, but you always

0:28:58.320 --> 0:29:01.440
<v Speaker 1>pray that you get it before that family member. It's

0:29:01.480 --> 0:29:02.720
<v Speaker 1>this earth, you know what I mean. And I thank

0:29:02.720 --> 0:29:04.720
<v Speaker 1>God every day that my dad is still here, that

0:29:05.080 --> 0:29:07.080
<v Speaker 1>I didn't leave being mad at him. And you know,

0:29:07.360 --> 0:29:10.440
<v Speaker 1>I try to explain more to my kids because I

0:29:10.480 --> 0:29:11.880
<v Speaker 1>never want them to feel that way, but I know

0:29:11.920 --> 0:29:13.320
<v Speaker 1>they must feel the same way when they be like

0:29:13.360 --> 0:29:14.920
<v Speaker 1>I can't go to my friend's house or sleep over.

0:29:15.000 --> 0:29:15.200
<v Speaker 3>Why?

0:29:15.440 --> 0:29:17.200
<v Speaker 1>And I know they might be mad because their friends

0:29:17.240 --> 0:29:19.640
<v Speaker 1>do it. But that grace and forgiveness. We have to

0:29:19.680 --> 0:29:21.840
<v Speaker 1>understand that a lot of the stuff that we do

0:29:22.280 --> 0:29:24.240
<v Speaker 1>is learned behavior, even if it's not right. We have

0:29:24.280 --> 0:29:26.440
<v Speaker 1>to realize that a lot of the things that we

0:29:26.600 --> 0:29:28.200
<v Speaker 1>learned and we were taught were fucked up.

0:29:28.360 --> 0:29:30.840
<v Speaker 4>Yeah, there's that famous quote you just reminded me of

0:29:30.880 --> 0:29:34.600
<v Speaker 4>that says, by the time you realize that your parents

0:29:34.640 --> 0:29:36.440
<v Speaker 4>are right, your kids are telling you that you're wrong.

0:29:36.840 --> 0:29:39.840
<v Speaker 5>And it's that awkward position that we end up in.

0:29:40.600 --> 0:29:41.800
<v Speaker 5>But you know what's really interesting about that.

0:29:41.800 --> 0:29:43.720
<v Speaker 4>I was talking to someone about this at dinner last night,

0:29:44.520 --> 0:29:48.560
<v Speaker 4>and there's this old story that I heard a while ago,

0:29:48.800 --> 0:29:51.960
<v Speaker 4>and it's always resonated with me, even with my own childhood,

0:29:51.960 --> 0:29:56.000
<v Speaker 4>not in particular, but in essence. So the story goes

0:29:56.040 --> 0:29:59.800
<v Speaker 4>that these two men were interviewed and one was an alcoholic,

0:30:00.080 --> 0:30:02.600
<v Speaker 4>the other one and never drunk alcohol, and they were brothers,

0:30:02.880 --> 0:30:05.280
<v Speaker 4>and they interviewed them and then they asked the one

0:30:05.280 --> 0:30:07.200
<v Speaker 4>who drank alcohol and was an alcoholic, he said, why

0:30:07.200 --> 0:30:10.200
<v Speaker 4>are you an alcoholic? He said, my dad was an alcoholic.

0:30:10.640 --> 0:30:12.360
<v Speaker 4>And then they asked the other brother, why don't you drink?

0:30:12.400 --> 0:30:14.520
<v Speaker 4>And he said, my dad was an alcoholic. And so

0:30:14.600 --> 0:30:16.400
<v Speaker 4>I think a lot of us got an education and

0:30:16.480 --> 0:30:19.560
<v Speaker 4>what not to do, but we ended up repeating it

0:30:20.000 --> 0:30:22.920
<v Speaker 4>instead of breaking the cycle. And I feel like in

0:30:22.920 --> 0:30:25.280
<v Speaker 4>my life I had to I got a great education

0:30:25.480 --> 0:30:27.000
<v Speaker 4>in a lot of my areas of life in what

0:30:27.240 --> 0:30:29.600
<v Speaker 4>not to do and who not to be, And I

0:30:29.640 --> 0:30:32.160
<v Speaker 4>took all those little notes down, and I think that's

0:30:32.200 --> 0:30:34.400
<v Speaker 4>what's improved my life. So I think if we're constantly

0:30:34.400 --> 0:30:37.760
<v Speaker 4>waiting for the perfect example and the perfect space and

0:30:37.800 --> 0:30:40.840
<v Speaker 4>the perfect surroundings and the perfect aren't an uncle and

0:30:40.880 --> 0:30:43.560
<v Speaker 4>the perfect parent, it's like we may be waiting forever

0:30:43.600 --> 0:30:46.040
<v Speaker 4>because no one's perfect. So we almost have to make

0:30:46.080 --> 0:30:48.760
<v Speaker 4>a list of what not to do, but what not to.

0:30:48.720 --> 0:30:50.040
<v Speaker 3>Do, but also how to.

0:30:50.200 --> 0:30:53.240
<v Speaker 2>That's why that's why podcast like On Purpose is so important.

0:30:53.280 --> 0:30:55.760
<v Speaker 2>That's why podcasts like you know, Debbie Brown Deeply Well

0:30:55.840 --> 0:30:59.040
<v Speaker 2>is so important because we learn how to, you know,

0:30:59.120 --> 0:31:00.560
<v Speaker 2>break break a lot these cycles.

0:31:00.600 --> 0:31:01.160
<v Speaker 5>Absolutely.

0:31:01.240 --> 0:31:02.360
<v Speaker 3>Are you wearing gap right now?

0:31:02.560 --> 0:31:05.080
<v Speaker 5>No? Not right now? Okay, I'm just because you saw that.

0:31:05.120 --> 0:31:09.240
<v Speaker 5>You saw that, that's why that's.

0:31:11.320 --> 0:31:12.080
<v Speaker 3>Just thought you was handsome.

0:31:14.360 --> 0:31:18.360
<v Speaker 5>I was like, all right, DJM. You know you know,

0:31:18.520 --> 0:31:21.000
<v Speaker 5>I wasn't expecting that from you. Thank you, man. I

0:31:21.080 --> 0:31:22.360
<v Speaker 5>appreciate you and your wife.

0:31:22.480 --> 0:31:25.000
<v Speaker 3>The holiday holiday Gap campaign, yeah yeah, we.

0:31:25.200 --> 0:31:27.000
<v Speaker 4>We were just you know, when we got asked to

0:31:27.000 --> 0:31:29.000
<v Speaker 4>do that, it was like we couldn't believe it.

0:31:29.040 --> 0:31:29.920
<v Speaker 5>We're like, what is this?

0:31:30.000 --> 0:31:32.600
<v Speaker 4>You know, like we grew up watching the gap campaigns

0:31:32.680 --> 0:31:36.680
<v Speaker 4>like the holiday campaigns especially, and any I've said to

0:31:36.720 --> 0:31:38.920
<v Speaker 4>my wife, any time I get to do any work

0:31:38.960 --> 0:31:40.840
<v Speaker 4>with her is my favorite thing because I get to

0:31:40.840 --> 0:31:43.080
<v Speaker 4>hang with her all day. And so that shoot was fun.

0:31:43.120 --> 0:31:45.320
<v Speaker 4>They made it fun. The creative team was fantastic, Like

0:31:45.360 --> 0:31:47.440
<v Speaker 4>it was a good time. We walked out of there

0:31:47.480 --> 0:31:49.720
<v Speaker 4>having having had a great day. So it was a

0:31:49.760 --> 0:31:52.080
<v Speaker 4>lot of fun. And then it was it was surreal

0:31:52.240 --> 0:31:55.280
<v Speaker 4>because you know, yeah, definitely never been a model.

0:31:55.360 --> 0:31:57.240
<v Speaker 2>So do you have a question yourself when you get

0:31:57.240 --> 0:32:00.280
<v Speaker 2>approached to do things like that, because you know, people think,

0:32:01.400 --> 0:32:03.840
<v Speaker 2>for whatever, for whatever reason, what it is you do.

0:32:03.840 --> 0:32:06.040
<v Speaker 3>Oh, you shouldn't have a campaign.

0:32:06.640 --> 0:32:09.320
<v Speaker 2>You're supposed to be a guru, you know, do you

0:32:09.360 --> 0:32:11.000
<v Speaker 2>have a question yourself about Yeah?

0:32:10.960 --> 0:32:14.440
<v Speaker 4>Absolutely, I've I've had the challenges. I've had to sit

0:32:14.520 --> 0:32:17.000
<v Speaker 4>with that question so much. And here's what I've come

0:32:17.040 --> 0:32:19.160
<v Speaker 4>out with. One of the reasons I do it is

0:32:19.200 --> 0:32:21.760
<v Speaker 4>because I don't want to be the guru. I don't

0:32:21.760 --> 0:32:24.760
<v Speaker 4>want to be that. I'm a normal guy who likes

0:32:24.840 --> 0:32:28.320
<v Speaker 4>nice things, who is married, who's happily married, who who's

0:32:28.320 --> 0:32:31.680
<v Speaker 4>living in the normal world, who has businesses like everything.

0:32:31.680 --> 0:32:34.360
<v Speaker 4>It's like, I just I want to be that because

0:32:34.400 --> 0:32:38.120
<v Speaker 4>I think that the you know, the putting anyone up

0:32:38.120 --> 0:32:41.080
<v Speaker 4>on a pedestal, that person will always let you down

0:32:41.400 --> 0:32:43.680
<v Speaker 4>because it's it's hard for anyone to live up to that,

0:32:43.760 --> 0:32:46.400
<v Speaker 4>and so I would rather take myself off of it

0:32:46.480 --> 0:32:49.680
<v Speaker 4>and normalize it and be good with that. And at

0:32:49.720 --> 0:32:51.800
<v Speaker 4>the same time, I think, I look at it and

0:32:51.840 --> 0:32:54.600
<v Speaker 4>I go, in my opinion, I'm hoping that someone's going

0:32:54.680 --> 0:32:57.320
<v Speaker 4>to see that and be reminded of wellness and be

0:32:57.400 --> 0:33:00.680
<v Speaker 4>reminded of well being from the perspective of like, oh yeah,

0:33:00.720 --> 0:33:03.040
<v Speaker 4>generally they do that thing. So I'm hoping that it's

0:33:03.040 --> 0:33:05.920
<v Speaker 4>actually helping us get the message out there more. And

0:33:05.960 --> 0:33:07.880
<v Speaker 4>maybe I'm wrong, but I also look at it as

0:33:08.280 --> 0:33:10.200
<v Speaker 4>things I enjoy doing and things I love doing with

0:33:10.200 --> 0:33:11.880
<v Speaker 4>my wife, and I live life in that way and

0:33:12.240 --> 0:33:14.160
<v Speaker 4>a lot of the opportunities come my way. One of

0:33:14.160 --> 0:33:15.880
<v Speaker 4>the things that I've really been working on, and this

0:33:16.000 --> 0:33:18.800
<v Speaker 4>is probably the most thoughtful answer I can give to this,

0:33:19.280 --> 0:33:21.560
<v Speaker 4>is I've realized that a lot of opportunities I give today,

0:33:22.000 --> 0:33:27.479
<v Speaker 4>a lot of opportunities I get today, they feel like

0:33:27.520 --> 0:33:30.640
<v Speaker 4>a high five to my sixteen year old self and

0:33:30.720 --> 0:33:33.080
<v Speaker 4>my twelve year old self and even my five year

0:33:33.080 --> 0:33:37.840
<v Speaker 4>old self and then there's the more evolved me of today.

0:33:39.000 --> 0:33:41.280
<v Speaker 4>And so I'm living these two lives, and I think

0:33:41.320 --> 0:33:43.960
<v Speaker 4>we all are living the life of what are inner

0:33:44.040 --> 0:33:48.680
<v Speaker 4>child desired and then are evolved today's self desires. And

0:33:48.760 --> 0:33:51.840
<v Speaker 4>I've just found that there are certain opportunities that fulfill

0:33:51.880 --> 0:33:55.120
<v Speaker 4>it for that inner child that I don't want to abandon,

0:33:55.400 --> 0:33:57.720
<v Speaker 4>because what I'm worried about is that if I abandon it,

0:33:57.960 --> 0:34:01.600
<v Speaker 4>there'll be some more biddenness, some more resentment that will develop,

0:34:01.720 --> 0:34:03.360
<v Speaker 4>that will grow in the future. And so I want

0:34:03.400 --> 0:34:05.800
<v Speaker 4>to make sure that I acknowledge the needs of that

0:34:05.840 --> 0:34:07.720
<v Speaker 4>in a child that maybe weren't met at that age

0:34:07.800 --> 0:34:09.640
<v Speaker 4>or that stage in my life. And so that's kind

0:34:09.680 --> 0:34:11.319
<v Speaker 4>of what I refer to a lot when I'm trying

0:34:11.320 --> 0:34:12.200
<v Speaker 4>to make these decisions.

0:34:12.239 --> 0:34:13.400
<v Speaker 2>I don't have a problem with it, because you know,

0:34:13.480 --> 0:34:17.400
<v Speaker 2>we always say stop making stupid people famous, So so

0:34:17.440 --> 0:34:19.719
<v Speaker 2>why not make the small ones if the small ones

0:34:19.719 --> 0:34:20.640
<v Speaker 2>can get the light on them.

0:34:20.680 --> 0:34:21.000
<v Speaker 1>Why not?

0:34:21.000 --> 0:34:24.080
<v Speaker 2>Because when the amplifies that more people you know, come

0:34:24.120 --> 0:34:26.319
<v Speaker 2>in and pay attention. I want to ask you to

0:34:26.440 --> 0:34:29.359
<v Speaker 2>do you get pushed back from people who will watch

0:34:29.400 --> 0:34:31.640
<v Speaker 2>you sit down with a Michelle Obama or a Jada

0:34:31.680 --> 0:34:32.600
<v Speaker 2>Pinkett smith Man.

0:34:32.560 --> 0:34:34.440
<v Speaker 3>Why didn't you challenge them on this? Why didn't you

0:34:34.520 --> 0:34:35.279
<v Speaker 3>challenge them on that?

0:34:35.760 --> 0:34:38.560
<v Speaker 4>Yeah, I don't get pushed back for not challenging people

0:34:38.560 --> 0:34:40.480
<v Speaker 4>because I think the questions I ask are challenging in

0:34:40.520 --> 0:34:43.040
<v Speaker 4>a different way. But I think I'll get pushed back

0:34:43.040 --> 0:34:46.600
<v Speaker 4>because someone doesn't like that person. But what I've found

0:34:46.680 --> 0:34:50.719
<v Speaker 4>every single time is that when someone actually listens to

0:34:50.760 --> 0:34:54.080
<v Speaker 4>the episode or watches it on YouTube, if you look

0:34:54.120 --> 0:34:59.560
<v Speaker 4>at that common section, it is spectacular, like when someone's

0:34:59.600 --> 0:35:01.640
<v Speaker 4>actually taking out time out of the day to listen

0:35:01.800 --> 0:35:03.719
<v Speaker 4>for an hour or watch for an hour, and then

0:35:03.760 --> 0:35:07.440
<v Speaker 4>you see the comments section, you'll see people having complete

0:35:07.600 --> 0:35:10.400
<v Speaker 4>I had people reaching out about both those episodes, the

0:35:10.880 --> 0:35:13.839
<v Speaker 4>President Biden interview as well that we did earlier last year,

0:35:14.480 --> 0:35:16.920
<v Speaker 4>and the comments of people who actually listened to it.

0:35:16.960 --> 0:35:18.479
<v Speaker 4>And by the way, a lot of people were like, hey,

0:35:18.920 --> 0:35:22.279
<v Speaker 4>I don't agree with this person's politics. I'm actually on

0:35:22.360 --> 0:35:24.920
<v Speaker 4>completely on the other side. But I just want you

0:35:25.040 --> 0:35:28.120
<v Speaker 4>to know that listening to this interview was so enlightening

0:35:28.120 --> 0:35:30.520
<v Speaker 4>from a human perspective. Thank you for putting it out there.

0:35:30.600 --> 0:35:33.359
<v Speaker 4>And I respect that approach because I think that's why

0:35:33.400 --> 0:35:36.400
<v Speaker 4>I do the interview. I don't do the interview for

0:35:36.480 --> 0:35:39.120
<v Speaker 4>any other reason apart from us looking at the broken

0:35:39.160 --> 0:35:42.120
<v Speaker 4>mirror and looking back and saying, Okay, where can I

0:35:42.160 --> 0:35:44.960
<v Speaker 4>resonate with the humanity of this individual or where can

0:35:45.000 --> 0:35:47.719
<v Speaker 4>I relate to this person? So yeah, I think that's

0:35:47.800 --> 0:35:51.600
<v Speaker 4>generally the pushback. But the comments section. I encourage you

0:35:51.680 --> 0:35:53.880
<v Speaker 4>on those episodes to go look at the YouTube comment section.

0:35:55.320 --> 0:35:57.640
<v Speaker 4>It's phenomenal to read what people are getting.

0:35:57.680 --> 0:36:00.359
<v Speaker 2>Yeah, cause I think your conversation with Jada pin it's

0:36:00.400 --> 0:36:04.359
<v Speaker 2>smith the clips is what's set off to Jada Pink hatred.

0:36:05.080 --> 0:36:06.799
<v Speaker 3>Not because of you, you know what I mean.

0:36:06.880 --> 0:36:11.280
<v Speaker 2>But if you didn't watch the whole conversation and context

0:36:11.280 --> 0:36:12.800
<v Speaker 2>and you just saw clips.

0:36:12.520 --> 0:36:14.080
<v Speaker 3>Yeah, she got a tech Yeah.

0:36:14.239 --> 0:36:17.040
<v Speaker 4>Yeah. And Jada's a dear friend for me, so it's yeah,

0:36:17.080 --> 0:36:20.160
<v Speaker 4>it's it's a tough one because I think any clip

0:36:20.200 --> 0:36:21.520
<v Speaker 4>about anyone.

0:36:21.400 --> 0:36:23.000
<v Speaker 5>I said, someone say this to me today.

0:36:23.080 --> 0:36:25.160
<v Speaker 4>Yesterday they said to me Jay, they meant me for

0:36:25.160 --> 0:36:27.360
<v Speaker 4>the first time, and they were like, Jay, you're so

0:36:27.440 --> 0:36:30.000
<v Speaker 4>much nicer in person. I didn't like you off a

0:36:30.000 --> 0:36:32.799
<v Speaker 4>few Instagram and I was like, fair enough, that's cool.

0:36:32.800 --> 0:36:35.799
<v Speaker 4>But it's so hard for me to be all of

0:36:35.840 --> 0:36:39.160
<v Speaker 4>myself in thirty seconds, and I'm trying my best. You're

0:36:39.160 --> 0:36:41.399
<v Speaker 4>trying your best, You'll try your best, but it's hard

0:36:41.440 --> 0:36:42.000
<v Speaker 4>for any of.

0:36:42.000 --> 0:36:43.480
<v Speaker 2>Us, Like they did not to like about you on

0:36:43.520 --> 0:36:47.879
<v Speaker 2>Instagram with your wife. No, yeah, puppies looking your fate.

0:36:49.440 --> 0:36:51.319
<v Speaker 4>No, in the sense of I think he was just

0:36:51.360 --> 0:36:53.359
<v Speaker 4>like you know, I feel like you feel a bit

0:36:53.560 --> 0:36:55.000
<v Speaker 4>like whatever it was like whatever.

0:36:55.239 --> 0:36:56.120
<v Speaker 5>I don't even know what it was.

0:36:56.160 --> 0:36:58.879
<v Speaker 4>But I think all of us, if you judged any

0:36:58.920 --> 0:37:01.560
<v Speaker 4>of ourself at thirty second real, oh, I'm sure all

0:37:01.560 --> 0:37:03.480
<v Speaker 4>of us would agree, it's not who we are, you know. So,

0:37:03.800 --> 0:37:05.560
<v Speaker 4>and that's why I've start I do stuff with my

0:37:05.600 --> 0:37:07.560
<v Speaker 4>wife because I feel I'm most myself when I'm with

0:37:07.600 --> 0:37:10.239
<v Speaker 4>my wife because naturally it's the person I spend the

0:37:10.239 --> 0:37:12.719
<v Speaker 4>most time with. And so, but even even with all

0:37:12.760 --> 0:37:14.400
<v Speaker 4>of us, like, I've got to meet you guys in

0:37:14.400 --> 0:37:17.239
<v Speaker 4>person a few times now. We win Canned with iHeart On,

0:37:18.160 --> 0:37:21.359
<v Speaker 4>you know, for the festival last year together. And I

0:37:21.360 --> 0:37:23.840
<v Speaker 4>think when you've met people in person, that's the only

0:37:23.920 --> 0:37:25.799
<v Speaker 4>time you're going to feel like you've got to know them.

0:37:26.040 --> 0:37:28.800
<v Speaker 4>I don't think anyone under I feel like if someone

0:37:29.200 --> 0:37:31.120
<v Speaker 4>if someone okay, If someone follows me on Instagram, they

0:37:31.200 --> 0:37:33.920
<v Speaker 4>understand maybe ten percent of who I am. If they

0:37:33.920 --> 0:37:36.839
<v Speaker 4>listen to my podcast, they probably understand seventy five percent

0:37:36.880 --> 0:37:38.719
<v Speaker 4>of who I am because they're really dialing into who

0:37:38.719 --> 0:37:40.440
<v Speaker 4>I am. If they've read my books and my podcast,

0:37:40.440 --> 0:37:42.120
<v Speaker 4>they're probably like at that eighty nine percent. If they've

0:37:42.160 --> 0:37:43.960
<v Speaker 4>seen me live, there at that ninety five percent. And

0:37:43.960 --> 0:37:45.839
<v Speaker 4>then when someone's met me in person, it's one hundred percent.

0:37:45.880 --> 0:37:49.719
<v Speaker 4>And so I think it's all percentages. And I you know,

0:37:49.800 --> 0:37:52.560
<v Speaker 4>I hope that we all again going back to forgiveness

0:37:52.560 --> 0:37:54.680
<v Speaker 4>and grace. I hope that we can all give each

0:37:54.680 --> 0:37:57.160
<v Speaker 4>other a bit more benefit of the doubt because I

0:37:57.200 --> 0:37:58.800
<v Speaker 4>think it will go a long way for people.

0:37:58.960 --> 0:38:01.640
<v Speaker 3>And you officiated been in j Lowe's wedding.

0:38:01.920 --> 0:38:03.719
<v Speaker 5>Yeah, that was a year and a half ago.

0:38:03.960 --> 0:38:04.839
<v Speaker 3>You licensed to do that.

0:38:05.360 --> 0:38:07.759
<v Speaker 5>I had to do the online kind of you know.

0:38:08.440 --> 0:38:09.520
<v Speaker 3>Did they I mean, why did they?

0:38:09.560 --> 0:38:11.560
<v Speaker 4>But I don't think you have to be in Georgia.

0:38:11.600 --> 0:38:13.960
<v Speaker 4>I don't think you need to be licensed so that

0:38:14.040 --> 0:38:14.960
<v Speaker 4>I don't know the rules of that.

0:38:14.960 --> 0:38:16.200
<v Speaker 3>I can't remember why did they pick you?

0:38:17.239 --> 0:38:20.319
<v Speaker 4>So I'd collaborated with Jen for a while, like we've

0:38:20.320 --> 0:38:22.040
<v Speaker 4>done a bunch of stuff together. Because she came on

0:38:22.040 --> 0:38:23.680
<v Speaker 4>the show a few years ago. We'd had a few

0:38:23.680 --> 0:38:28.319
<v Speaker 4>great offline conversations. I went and officiated weddings as part

0:38:28.360 --> 0:38:31.600
<v Speaker 4>of the launch of her last movie on her special

0:38:32.200 --> 0:38:35.440
<v Speaker 4>and it was just, you know, it just I was

0:38:35.480 --> 0:38:38.000
<v Speaker 4>really grateful for the opportunity. I was, you know, pinching

0:38:38.000 --> 0:38:40.839
<v Speaker 4>myself as well. And you know, for me, I love love,

0:38:40.920 --> 0:38:45.919
<v Speaker 4>like I'm a massive lover of love. And I'd sent

0:38:45.960 --> 0:38:47.640
<v Speaker 4>her the book as well, and I think that kind

0:38:47.680 --> 0:38:49.799
<v Speaker 4>of made it happen too. I'd sent the book and

0:38:50.120 --> 0:38:52.640
<v Speaker 4>when it was being written, and she appreciated it and

0:38:52.640 --> 0:38:55.040
<v Speaker 4>she wrote me a beautiful testimonial for it, and that

0:38:55.120 --> 0:38:58.640
<v Speaker 4>kind of led to the wedding as well. And it

0:38:58.719 --> 0:39:01.600
<v Speaker 4>was like, I felt like I was just trying to

0:39:01.640 --> 0:39:04.120
<v Speaker 4>make sure I didn't cry, Like I'm that kind of

0:39:04.120 --> 0:39:06.600
<v Speaker 4>guy who like ugly cries during a wedding and like

0:39:06.640 --> 0:39:09.080
<v Speaker 4>gets really soppy, and like, you know, she's walking down

0:39:09.080 --> 0:39:12.000
<v Speaker 4>the aisle, bend's there, he's tearing up. I'm like, don't cry, dude,

0:39:12.200 --> 0:39:13.040
<v Speaker 4>You're going to ruin this.

0:39:13.120 --> 0:39:13.920
<v Speaker 5>Do not cry.

0:39:14.440 --> 0:39:16.360
<v Speaker 4>And I just had to hold it together just to

0:39:16.360 --> 0:39:18.040
<v Speaker 4>get through because I was like, I'm about the ball.

0:39:18.120 --> 0:39:20.280
<v Speaker 4>So yeah, it was specially it's an amazing experience.

0:39:21.080 --> 0:39:22.520
<v Speaker 3>I know you probably got to runch. I got like

0:39:22.520 --> 0:39:23.680
<v Speaker 3>one more question for you.

0:39:23.360 --> 0:39:27.480
<v Speaker 2>You say, language has created the word loneliness.

0:39:27.840 --> 0:39:30.399
<v Speaker 3>They expressed the pain of being alone, and it.

0:39:30.360 --> 0:39:34.960
<v Speaker 2>Has created the word solitude, express the glory of being alone.

0:39:35.120 --> 0:39:36.120
<v Speaker 3>Could you could expound on that?

0:39:36.239 --> 0:39:38.800
<v Speaker 4>Yeah, it's a Paul Tillich quote. The writer Paul Tillich

0:39:38.840 --> 0:39:42.280
<v Speaker 4>said that, and to me, I extrapolated from his work

0:39:42.320 --> 0:39:46.279
<v Speaker 4>for my book because I was realizing that language and

0:39:46.320 --> 0:39:49.200
<v Speaker 4>the way we use words completely defines how we think

0:39:49.200 --> 0:39:52.160
<v Speaker 4>about things. So when you hear the word loneliness, you

0:39:52.200 --> 0:39:56.680
<v Speaker 4>think sadness, you think potentially depression, you think negativity. Of course,

0:39:57.120 --> 0:40:01.520
<v Speaker 4>solitude is spending time alone with yourself, but with strength,

0:40:01.680 --> 0:40:05.200
<v Speaker 4>with courage, as Paul Tillet says, glory. So what I've

0:40:05.239 --> 0:40:07.360
<v Speaker 4>realized is we've got to be so careful with the

0:40:07.440 --> 0:40:10.719
<v Speaker 4>language we use in our minds. Every single word is

0:40:10.760 --> 0:40:14.239
<v Speaker 4>a seed for either a weed or a flower, and

0:40:14.280 --> 0:40:17.080
<v Speaker 4>so every single word that you say is defining. So

0:40:17.080 --> 0:40:19.480
<v Speaker 4>if I keep saying I'm lonely, I'm lonely, I'm lonely,

0:40:19.800 --> 0:40:21.640
<v Speaker 4>that's going to impact how I feel but if I

0:40:21.680 --> 0:40:23.960
<v Speaker 4>say I'm in solitude all of a sudden, there's a

0:40:23.960 --> 0:40:25.920
<v Speaker 4>strength that comes with that. And so I just want

0:40:25.920 --> 0:40:29.399
<v Speaker 4>to encourage people to recognize that being alone doesn't have

0:40:29.480 --> 0:40:32.000
<v Speaker 4>to be a weakness. It can be a time of

0:40:32.040 --> 0:40:35.040
<v Speaker 4>strength and self awareness and personal growth. But it is

0:40:35.120 --> 0:40:37.359
<v Speaker 4>about the language that we use with ourselves. And so

0:40:37.719 --> 0:40:40.880
<v Speaker 4>I would ask everyone to this one activity. Think about

0:40:40.920 --> 0:40:43.520
<v Speaker 4>the one word that comes to your mind the moment

0:40:43.560 --> 0:40:46.000
<v Speaker 4>you wake up or the moment you go to sleep.

0:40:46.400 --> 0:40:48.719
<v Speaker 4>Make that word a word that you want it to be.

0:40:49.000 --> 0:40:50.640
<v Speaker 4>Don't let the word you go to sleep with, and

0:40:50.680 --> 0:40:52.839
<v Speaker 4>don't let the word you wake up with be a

0:40:52.880 --> 0:40:57.280
<v Speaker 4>word that makes you feel negative, unhealthy, or weak. Because

0:40:57.360 --> 0:41:00.759
<v Speaker 4>those studies show we have sixty to eighty thoughts per day,

0:41:01.320 --> 0:41:03.799
<v Speaker 4>and eighty percent of them are negative, and eighty percent

0:41:03.840 --> 0:41:06.240
<v Speaker 4>of them are repetitive, which means you're having the same

0:41:06.480 --> 0:41:09.359
<v Speaker 4>negative word or thought repeating. It's not like we're having

0:41:09.400 --> 0:41:11.719
<v Speaker 4>lots of different thoughts. It's the same thought. Now, you

0:41:11.719 --> 0:41:14.200
<v Speaker 4>can't control sixty to eighty thousand thoughts, but you can

0:41:14.280 --> 0:41:16.279
<v Speaker 4>control two thoughts of the day. So just master the

0:41:16.320 --> 0:41:17.680
<v Speaker 4>first door of the day and the last thought of

0:41:17.680 --> 0:41:19.600
<v Speaker 4>the day, and make it a thought and a word

0:41:19.600 --> 0:41:20.160
<v Speaker 4>that you want.

0:41:20.000 --> 0:41:21.600
<v Speaker 3>It to be. I wonder what when that study was done.

0:41:21.640 --> 0:41:23.640
<v Speaker 2>I wonder was it before social media after because I

0:41:23.680 --> 0:41:25.200
<v Speaker 2>feel like with social media is probably trippled it.

0:41:25.400 --> 0:41:26.360
<v Speaker 5>Yeah, I probably read it that.

0:41:26.680 --> 0:41:28.799
<v Speaker 4>That's that probably I've read in the last three to

0:41:28.880 --> 0:41:31.479
<v Speaker 4>four years. So I guess while social media is around.

0:41:31.480 --> 0:41:33.520
<v Speaker 4>But yeah, I mean now it could have totally tripled.

0:41:33.600 --> 0:41:35.480
<v Speaker 4>But it's interesting because it's the same thought often.

0:41:35.760 --> 0:41:36.040
<v Speaker 3>Yeah.

0:41:36.160 --> 0:41:37.719
<v Speaker 4>Right, It's a lot of time we keep saying the

0:41:37.719 --> 0:41:40.200
<v Speaker 4>same thing. I'm so tired, I'm so tired that thought

0:41:40.239 --> 0:41:43.040
<v Speaker 4>could life last a year? Or like, oh god, I'm

0:41:43.040 --> 0:41:45.239
<v Speaker 4>so scared at work, I'm so anxious, that could last

0:41:45.239 --> 0:41:45.600
<v Speaker 4>a year?

0:41:45.719 --> 0:41:47.480
<v Speaker 3>So oh, one more thing?

0:41:47.560 --> 0:41:51.400
<v Speaker 5>Yeah, man, is there anything Jay Shady hates? Ooh ooh

0:41:51.560 --> 0:41:54.120
<v Speaker 5>that is that's a great question. I need to give

0:41:54.120 --> 0:41:56.040
<v Speaker 5>a good answer for that. He think about that.

0:42:08.320 --> 0:42:11.080
<v Speaker 4>By dint of the answer I was going to give,

0:42:11.239 --> 0:42:14.920
<v Speaker 4>I have to I can't. So the answer is I

0:42:14.960 --> 0:42:23.640
<v Speaker 4>don't because I think hate personally, collectively, individually doesn't lead

0:42:23.640 --> 0:42:26.879
<v Speaker 4>to greatness. I've never seen hate lead to greatness. I've

0:42:26.880 --> 0:42:29.320
<v Speaker 4>never seen hate lead to purpose. I've never seen hate

0:42:29.400 --> 0:42:33.000
<v Speaker 4>lead to a positive outcome, and so I think hating

0:42:33.080 --> 0:42:35.880
<v Speaker 4>anything is setting yourself up to never see the greatness

0:42:35.880 --> 0:42:38.840
<v Speaker 4>to goodness in it, and so I'd prefer not to

0:42:38.880 --> 0:42:39.440
<v Speaker 4>hate anything.

0:42:39.640 --> 0:42:43.719
<v Speaker 3>What about the Notebook.

0:42:43.719 --> 0:42:46.120
<v Speaker 4>I don't hate the Notebook, but I have heard I

0:42:46.160 --> 0:42:49.240
<v Speaker 4>have thoughts about the Notebook. I don't hate the number.

0:42:49.560 --> 0:42:52.239
<v Speaker 4>I find it hilarious as to how many. And I was,

0:42:52.280 --> 0:42:54.680
<v Speaker 4>like I said, I'm a hopeless romantic. I've been like

0:42:54.719 --> 0:42:56.960
<v Speaker 4>that my whole life because I grew up watching Hollywood

0:42:57.000 --> 0:42:59.200
<v Speaker 4>movies thinking that that's how I was meant to fall

0:42:59.200 --> 0:43:01.120
<v Speaker 4>in love. I was that person who felt for that.

0:43:01.440 --> 0:43:03.680
<v Speaker 4>And now I've read about something that they call Disney

0:43:03.719 --> 0:43:07.080
<v Speaker 4>Princess syndrome, where people walk around like feeling like they're

0:43:07.120 --> 0:43:09.799
<v Speaker 4>going to be saved by their partner, Like you're gonna

0:43:09.800 --> 0:43:11.600
<v Speaker 4>have a night in shining armor, Who's going to come

0:43:11.600 --> 0:43:14.840
<v Speaker 4>in and rescue you. I think there's Disney Prince syndrome

0:43:14.880 --> 0:43:16.800
<v Speaker 4>as well, were we want to go and save someone

0:43:16.840 --> 0:43:18.839
<v Speaker 4>and we want to be the be all and end

0:43:18.880 --> 0:43:21.240
<v Speaker 4>all of everything. So the Notebook just has some really

0:43:21.360 --> 0:43:26.399
<v Speaker 4>questionable lines where like Ryan Gosling's character says to Regie

0:43:26.440 --> 0:43:29.360
<v Speaker 4>mccadam's character, He'll say things like, oh, you know, I

0:43:29.360 --> 0:43:32.440
<v Speaker 4>could be anything you want me to be. I'll be anything, right,

0:43:32.480 --> 0:43:34.600
<v Speaker 4>we've heard that. But then the other thing is she's

0:43:34.640 --> 0:43:36.920
<v Speaker 4>on a Ferrist wheel. Is thats called ferrist wheel, right,

0:43:37.200 --> 0:43:40.200
<v Speaker 4>that's what you call it, ferrest wheel. I have to

0:43:40.280 --> 0:43:42.960
<v Speaker 4>check my British and American, but yeah, she's on the

0:43:42.960 --> 0:43:45.960
<v Speaker 4>Ferrist wheel. He's hanging off the Ferrist wheel. And he goes,

0:43:45.960 --> 0:43:47.359
<v Speaker 4>if you don't go on a date with me, I

0:43:47.400 --> 0:43:51.640
<v Speaker 4>will fall, like I'll let go. That's really unhealthy, Like

0:43:51.840 --> 0:43:55.600
<v Speaker 4>that is like saying to someone I'm I'm going to

0:43:55.640 --> 0:43:59.279
<v Speaker 4>commit if you don't go out with me and those

0:43:59.600 --> 0:44:01.440
<v Speaker 4>and we think it's a movie. It doesn't matter. I

0:44:01.480 --> 0:44:03.879
<v Speaker 4>know people who've heard that from people. I've had people

0:44:03.880 --> 0:44:06.560
<v Speaker 4>who've stalk I know people who've stalked people who've had

0:44:06.600 --> 0:44:09.400
<v Speaker 4>people chase them down, who've said things like that to people.

0:44:09.480 --> 0:44:12.280
<v Speaker 3>So I didn't kill myself, you leave me exactly.

0:44:12.400 --> 0:44:14.279
<v Speaker 4>So I think we've got to be careful about these

0:44:14.280 --> 0:44:15.720
<v Speaker 4>ideas if you're watching his entertainment.

0:44:15.760 --> 0:44:16.319
<v Speaker 5>It was really funny.

0:44:16.320 --> 0:44:17.520
<v Speaker 4>I was talking to someone the other day and they

0:44:17.560 --> 0:44:19.480
<v Speaker 4>were like, They're like, I didn't sleep so well, and

0:44:19.520 --> 0:44:20.719
<v Speaker 4>I was like, what did you watch last night and

0:44:20.760 --> 0:44:22.080
<v Speaker 4>they went an American nightmare, and I was.

0:44:22.080 --> 0:44:23.800
<v Speaker 5>Like, yeah, obviously, what do you expect?

0:44:23.880 --> 0:44:25.880
<v Speaker 4>So whenever anyone tells me they wake up with anxiety,

0:44:25.880 --> 0:44:27.759
<v Speaker 4>the first question I says, what did you watch last night?

0:44:28.120 --> 0:44:30.000
<v Speaker 4>Because that is going to tell me what was in

0:44:30.040 --> 0:44:33.200
<v Speaker 4>your brain? So yeah, I don't hate the number.

0:44:33.360 --> 0:44:37.280
<v Speaker 3>You think it's a horror movie though, it will make.

0:44:37.160 --> 0:44:39.399
<v Speaker 5>Your life into a horror movie for sure.

0:44:39.640 --> 0:44:42.200
<v Speaker 1>Well, j Sheddy, ladies and gentlemen, where can they follow you? Jay?

0:44:42.920 --> 0:44:45.000
<v Speaker 4>Come and check out the podcast On Purpose. It's where

0:44:45.000 --> 0:44:47.560
<v Speaker 4>I'm pouring my heart and soul and you know, excited

0:44:47.600 --> 0:44:51.960
<v Speaker 4>to share so many more amazing, maybe thought provoking, maybe

0:44:52.000 --> 0:44:54.719
<v Speaker 4>even pushing you slightly conversations to come and join us

0:44:54.760 --> 0:44:55.360
<v Speaker 4>at On Purpose.

0:44:55.400 --> 0:44:57.120
<v Speaker 2>And his latest book was Eight Rules of Love that

0:44:57.200 --> 0:44:59.320
<v Speaker 2>came out last year, How to Find It, Keep It

0:44:59.360 --> 0:44:59.920
<v Speaker 2>and let it Go?

0:45:00.239 --> 0:45:02.520
<v Speaker 4>You got a new book coming or no, no, no,

0:45:02.560 --> 0:45:04.359
<v Speaker 4>This was just I was just excited to be back

0:45:04.360 --> 0:45:05.640
<v Speaker 4>with you and hanging and actually, do you know what,

0:45:05.680 --> 0:45:08.319
<v Speaker 4>sometimes I love these conversations because I came here not

0:45:08.360 --> 0:45:10.120
<v Speaker 4>knowing where it was going to go, and then you

0:45:10.160 --> 0:45:12.120
<v Speaker 4>guys just guide it beautifully. So this was wonderful man,

0:45:13.080 --> 0:45:13.840
<v Speaker 4>thank you guys.

0:45:13.840 --> 0:45:16.560
<v Speaker 1>Jay Shaddy, It's the Breakfast Club. Good morning, wake that

0:45:16.680 --> 0:45:18.240
<v Speaker 1>ass up in the morning.

0:45:18.320 --> 0:45:19.400
<v Speaker 3>The Breakfast Club