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Speaker 1: Show Bi Shelley button, Hello Shelley by.

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Speaker 2: Shoe by Shelley.

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Speaker 1: There's an extra button for show BIS Shelley, And sometimes

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Speaker 1: I forget to push it on days when Kylem's gone

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Speaker 1: because she's here for the whole show and not just

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Speaker 1: her pop It didn't pop out.

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Speaker 2: Yeah, mop in right.

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Speaker 1: Are you so happy to be like when you get

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Speaker 1: to do a whole morning radio show as opposed to

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Speaker 1: just the five minutes that you normally have to do.

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Speaker 3: You know, I do. I look forward to hang out

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Speaker 3: with you guys for extended periods.

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Speaker 1: I do because Shelley used to do the whole morning

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Speaker 1: show like that was her previous life was that she

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Speaker 1: did a whole show. And I don't know if you

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Speaker 1: ever missed that. Do you ever miss like waking like

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Speaker 1: we were just talking about, do you ever miss waking

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Speaker 1: up with this no crack of time days?

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Speaker 2: No, No, that part I do not miss at all.

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Speaker 2: I still do know how you guys do it. That

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Speaker 2: was so hard. That was the hardest part is the schedule.

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Speaker 2: That was hard.

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Speaker 1: Yeah. I was that with someone at the day and

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Speaker 1: they were like, so, wait a minute, you've been getting

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Speaker 1: up at four o'clock in the morning for seventeen years.

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Speaker 1: I'm like, yeah, since I was twenty four years old,

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Speaker 1: I've been getting up at at four o'clock in the morning.

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Speaker 1: And I remember the very first day I went in

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Speaker 1: to do my very first morning show in Charlotte, North Carolina,

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Speaker 1: and I'm walking down the hall and I'm like, if

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Speaker 1: I do this right, because the time that people want

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Speaker 1: to be on the radio for the most part is

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Speaker 1: in the morning. Afternoon's okay too, but like morning's for

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Speaker 1: whatever reason, just where it's at. I don't know, it

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Speaker 1: always has been that way, Like it's just as people

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Speaker 1: like to advertise in the morning, they pay more in

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Speaker 1: the morning.

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Speaker 2: Like it's just you just want to do the morning show.

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Speaker 2: It just what it is, what it is.

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Speaker 1: And I'm like, man, if I do this right, I'll

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Speaker 1: do this for the next thirty years. Like if I

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Speaker 1: don't mess up and like do something stupid, then I

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Speaker 1: get the pleasure of waking up at four o'clock in

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Speaker 1: the morning.

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Speaker 2: For the rest of my career. What an honor right,

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Speaker 2: an honor right right.

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Speaker 1: So I know, Kiki, you're only a couple of years in, Kiki,

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Speaker 1: but just know, if you do this right, then and

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Speaker 1: I guess with like podcasting or whatever else, then maybe

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Speaker 1: someday we just podcast it we don't have to wake up,

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Speaker 1: But I doubt it. I mean, I think people expect,

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Speaker 1: you know, to hear whatever the hell's going on live

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Speaker 1: yep R real time, you know, like whatever's really going on,

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Speaker 1: We got to be talking about it.

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Speaker 2: What we're gonna say show shoe.

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Speaker 3: Oh no, you're a good sleeper, though, like aren't you

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Speaker 3: go to bed at like a you still get your

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Speaker 3: eight hours?

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Speaker 4: Right?

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Speaker 2: Because that was my issue.

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Speaker 3: Was I'm like, like, I know, Kaylin says that I'm

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Speaker 3: a horrible sleeper, and so for me, it was like

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Speaker 3: I was running on maybe like four or five hours

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Speaker 3: of sleep.

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Speaker 2: I'm like, a good day, it was rough.

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Speaker 1: I think I do better with less sleep. Honestly, I

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Speaker 1: think I'm an over sleeper. If I have time in

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Speaker 1: the day, I sleep, Like if I can go to

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Speaker 1: bed at seven o'clock, might go to bed at seven o'clock.

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Speaker 1: Well it must be no, I wore a condom, you know.

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Speaker 4: So that's a shocking thing when I tell people, like

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Speaker 4: when they like, what time you wake up, oh, three thirty,

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Speaker 4: what time you go to bed?

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Speaker 2: Oh, eleven thirty, They're like, gosh, yeah.

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Speaker 1: Now that I don't know how you do, because I

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Speaker 1: would like if I'm if I'm doing something that means

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Speaker 1: I can't go to bed at like eight nine, or

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Speaker 1: at least get in bed at eight nine, I start

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Speaker 1: to get very anxious me too.

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Speaker 2: If I'm out.

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Speaker 1: Somewhere something's going on, you know, on a night where

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Speaker 1: I know that the alarm is going off, I just

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Speaker 1: all in my mind, every minute that I'm not in

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Speaker 1: bed is one last minute I'm going to sleep because

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Speaker 1: no matter what I do, four I Am is happening.

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Speaker 2: You know, you know it's coming, obviously.

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Speaker 4: You know. That's the time Jess and I spend together

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Speaker 4: because she gets home from work at like nine o'clock

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Speaker 4: at night, so because she cuts hair, so like basically

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Speaker 4: you guys switch off. Yeah, Like I get home from

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Speaker 4: work and then she goes to work. So we eat

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Speaker 4: dinner at like ten o'clock at night. Oh wow, So

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Speaker 4: and then we catch ours we watch our shows. But

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Speaker 4: it's like I don't know's It's like there's a fomo.

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Speaker 4: If I went to sleep at nine o'clock, I would

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Speaker 4: to have so much fomo, Like what's going on?

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Speaker 2: There's still time left in the world. You know, something

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Speaker 2: on social media is gonna happen.

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Speaker 1: I very really miss anything. I mean, every now and

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Speaker 1: again I'll wake up and the whole world exploded. But

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Speaker 1: for the most part, I don't. I don't miss anything.

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Speaker 1: But it's interesting. I think I need to go get

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Speaker 1: a sleep study because somebody recently said to me, without

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Speaker 1: giving too many details, like you're very you're a very

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Speaker 1: restless sleeper, and I'm like, okay, but I don't. I

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Speaker 1: have no way of knowing that. I mean, I don't know.

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Speaker 1: And she and this person was like, I think, you know,

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Speaker 1: you should get one of the sleep studies because I

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Speaker 1: don't know how much actual, like ram sleep you're getting

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Speaker 1: because it doesn't seem like you're a very happy sleeper.

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Speaker 1: So I think that I'm asleep, but apparently like if

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Speaker 1: you're moving around, maybe breathe weird when I'm sleeping. So

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Speaker 1: I guess you can go to these places where you sleep,

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Speaker 1: and then are you gonna have one of these two?

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Speaker 2: Yeah, but it's a take home one so I can

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Speaker 2: get it home.

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Speaker 1: Yeah.

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Speaker 4: Because Jess is like, she's like, when you're sleeping, like I,

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Speaker 4: it sounds like you stop breathing.

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Speaker 1: Yeah, that's what this person said too, so then, and

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Speaker 1: so I don't know. Maybe I need to look into that,

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Speaker 1: because it's possible I'm sleeping all this time and not

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Speaker 1: getting like as much RESTful sleep as I should be getting,

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Speaker 1: and that's why I'm tired all the time.

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Speaker 4: And I wear my watch when I sleep, so it

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Speaker 4: gives me whatever, like the sleep my ram is I

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Speaker 4: barely I'm barely in deep sleep.

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Speaker 2: You sleep.

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Speaker 1: I don't know, as I know this is fascinating for

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Speaker 1: everyone at home. No, I know the very concerned about

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Speaker 1: my sleeping habits. And I know I know, guys, and

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Speaker 1: thank you for your concern, thank you for asking, because

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Speaker 1: no one did