1 00:00:03,680 --> 00:00:06,520 Speaker 1: So hi everyone, It's Laurie and I'm here with Guy 2 00:00:06,760 --> 00:00:09,799 Speaker 1: as usual, but today we're here with a third person, 3 00:00:10,000 --> 00:00:13,360 Speaker 1: and that is Ben Bernstein. Ben is training to be 4 00:00:13,400 --> 00:00:16,640 Speaker 1: a therapist, and he is the person who first talks 5 00:00:16,680 --> 00:00:19,799 Speaker 1: to our guests before Guy and I have any inkling 6 00:00:19,880 --> 00:00:22,360 Speaker 1: of what we're in for. So Ben is the person 7 00:00:22,480 --> 00:00:27,880 Speaker 1: who interviews the people who write into us and helps 8 00:00:27,960 --> 00:00:31,080 Speaker 1: us to see who might be right for an episode. 9 00:00:31,480 --> 00:00:34,040 Speaker 1: And we wanted to talk with Ben because when we 10 00:00:34,080 --> 00:00:37,559 Speaker 1: do our session, sometimes we look back on them and 11 00:00:37,600 --> 00:00:40,200 Speaker 1: we say that went really well. We really got through 12 00:00:40,240 --> 00:00:42,800 Speaker 1: to this person, and then there are times when maybe 13 00:00:42,880 --> 00:00:44,800 Speaker 1: we didn't get through in the way that we wanted to, 14 00:00:45,159 --> 00:00:47,279 Speaker 1: and we thought it would be interesting for everybody to 15 00:00:47,320 --> 00:00:50,080 Speaker 1: hear a little bit about our process and what we're 16 00:00:50,080 --> 00:00:52,760 Speaker 1: thinking at certain moments in some of the episodes that 17 00:00:52,800 --> 00:00:55,400 Speaker 1: you've heard this season. So today we're going to look 18 00:00:55,400 --> 00:00:57,840 Speaker 1: in an episode where we didn't quite get through in 19 00:00:57,880 --> 00:00:59,880 Speaker 1: the way we wanted to, and we're going to unpack 20 00:00:59,880 --> 00:01:01,120 Speaker 1: that a little bit with Ben. 21 00:01:01,560 --> 00:01:04,600 Speaker 2: And we're going to start with a recent episode and 22 00:01:04,680 --> 00:01:07,319 Speaker 2: our guests were Becca and Jake. So Ben, tell us 23 00:01:07,319 --> 00:01:10,319 Speaker 2: about your conversations with them before the episode was taped. 24 00:01:10,640 --> 00:01:13,360 Speaker 3: Thanks for having me on. I love this episode. In 25 00:01:13,400 --> 00:01:16,040 Speaker 3: this episode, just to sort of frame it for listeners, 26 00:01:16,440 --> 00:01:19,559 Speaker 3: we hear from Becca, who is a woman who loves 27 00:01:19,560 --> 00:01:23,080 Speaker 3: her partner Jake, but she worries about his anger towards 28 00:01:23,080 --> 00:01:26,880 Speaker 3: their young children, Isabella and Dean, and she's considering whether 29 00:01:26,920 --> 00:01:29,120 Speaker 3: she should leave Jake to protect the kids. When I 30 00:01:29,160 --> 00:01:32,520 Speaker 3: first spoke with them, I wasn't sure where a potential 31 00:01:32,560 --> 00:01:35,119 Speaker 3: episode would go. I thought it could go in one 32 00:01:35,120 --> 00:01:39,000 Speaker 3: of two directions. Either it could focus on Jake's anger 33 00:01:39,040 --> 00:01:41,880 Speaker 3: towards his kids, or maybe additionally, it could focus on 34 00:01:42,040 --> 00:01:45,399 Speaker 3: Becka and Jake's relationship with each other, and in a way, 35 00:01:45,640 --> 00:01:48,040 Speaker 3: I was curious to see where you guys would take 36 00:01:48,040 --> 00:01:50,800 Speaker 3: it and how you would navigate what were to in 37 00:01:50,800 --> 00:01:54,600 Speaker 3: some ways separate relationships in some ways connected relationships. So 38 00:01:55,160 --> 00:01:57,400 Speaker 3: here's a clip of what you both said before the 39 00:01:57,440 --> 00:01:58,200 Speaker 3: session started. 40 00:01:58,640 --> 00:02:01,960 Speaker 2: Well, it's interesting because says that there's no abuse, but 41 00:02:02,120 --> 00:02:07,600 Speaker 2: lashing out at children verbally is a form of emotional abuse, 42 00:02:07,640 --> 00:02:09,920 Speaker 2: so certainly can be when it's harsh and it goes 43 00:02:09,960 --> 00:02:13,160 Speaker 2: on over time. So I'm really glad that Jake is 44 00:02:13,200 --> 00:02:16,680 Speaker 2: actually joining us today because it sounds like something we 45 00:02:16,800 --> 00:02:19,480 Speaker 2: really need to talk to both parents about to get 46 00:02:19,480 --> 00:02:21,760 Speaker 2: an understanding of what's going on and why and what 47 00:02:21,800 --> 00:02:22,840 Speaker 2: can change there. 48 00:02:23,160 --> 00:02:26,600 Speaker 1: Yeah, exactly. Emotional violence is abuse, and it has long 49 00:02:26,720 --> 00:02:29,960 Speaker 1: lasting effects, and it can be very traumatic, especially when 50 00:02:29,960 --> 00:02:33,440 Speaker 1: it's ongoing. And when it's ongoing, we call that complex 51 00:02:33,480 --> 00:02:36,760 Speaker 1: trauma because it's not one event, it's multiple events happening 52 00:02:37,120 --> 00:02:41,480 Speaker 1: all the time. And it sounds like Jake realizes that 53 00:02:42,200 --> 00:02:45,639 Speaker 1: something needs to change, but he's having trouble doing the changing, 54 00:02:45,639 --> 00:02:47,200 Speaker 1: and that's why I think it's important that we're having 55 00:02:47,240 --> 00:02:49,040 Speaker 1: both of them on. 56 00:02:49,040 --> 00:02:52,040 Speaker 3: One of my first questions for you is whether the 57 00:02:52,120 --> 00:02:55,440 Speaker 3: problem of a father yelling at his kids brings anything 58 00:02:55,480 --> 00:02:57,280 Speaker 3: up for you both, or there are any things on 59 00:02:57,360 --> 00:03:00,880 Speaker 3: your mind as you were starting the session that maybe 60 00:03:00,880 --> 00:03:03,280 Speaker 3: influenced the direction you decided to ultimately take. 61 00:03:04,200 --> 00:03:07,400 Speaker 1: Well, I think for me as a parent, whenever I 62 00:03:07,440 --> 00:03:11,040 Speaker 1: hear something like that, I always have a visceral reaction 63 00:03:11,200 --> 00:03:14,160 Speaker 1: to it. And I think one of the challenges we 64 00:03:14,200 --> 00:03:16,520 Speaker 1: all have as therapists is if there is something that 65 00:03:16,600 --> 00:03:19,720 Speaker 1: touches us personally in our lives that we're going to 66 00:03:20,200 --> 00:03:23,760 Speaker 1: have to be really careful about separating out our own 67 00:03:24,400 --> 00:03:27,359 Speaker 1: feelings about it in order to get into the world 68 00:03:27,360 --> 00:03:30,120 Speaker 1: of the other person and really have compassion for that 69 00:03:30,200 --> 00:03:34,200 Speaker 1: person and be able to hold that person both in 70 00:03:34,280 --> 00:03:39,640 Speaker 1: terms of holding them accountable, but also holding whatever pain 71 00:03:39,920 --> 00:03:41,640 Speaker 1: is causing them to behave in this way. 72 00:03:43,120 --> 00:03:46,160 Speaker 2: And for me as well, whenever I have a case 73 00:03:46,200 --> 00:03:49,960 Speaker 2: in which they're young children who are being impacted negatively, 74 00:03:50,800 --> 00:03:55,080 Speaker 2: there's a huge urgency that I feel to get a 75 00:03:55,120 --> 00:03:58,600 Speaker 2: result quickly, to do something, because every day that Puss 76 00:03:58,640 --> 00:04:01,960 Speaker 2: is in which that situation continues, is more and more 77 00:04:02,040 --> 00:04:04,960 Speaker 2: damage for those kids. And so yeah, I felt a 78 00:04:04,960 --> 00:04:09,280 Speaker 2: certain urgency and hope that we could actually have an 79 00:04:09,280 --> 00:04:12,840 Speaker 2: impact that would make a difference, not just for Becca, 80 00:04:12,880 --> 00:04:16,240 Speaker 2: but especially for their kids, so that their kids would 81 00:04:16,240 --> 00:04:17,080 Speaker 2: be in a better place. 82 00:04:18,040 --> 00:04:21,159 Speaker 1: And I should say too, as our listeners know, we 83 00:04:21,480 --> 00:04:25,520 Speaker 1: don't talk about the cases beforehand, so what you heard 84 00:04:25,680 --> 00:04:28,280 Speaker 1: was in the episode being taped at the moment right 85 00:04:28,320 --> 00:04:31,839 Speaker 1: before they came on. But we don't have any conversations 86 00:04:31,880 --> 00:04:36,200 Speaker 1: before the tape is running. So when we hear the letter, 87 00:04:36,400 --> 00:04:39,640 Speaker 1: we're both just formulating our ideas out loud along with 88 00:04:39,760 --> 00:04:42,080 Speaker 1: the listeners so that they can hear how we're thinking 89 00:04:42,080 --> 00:04:44,400 Speaker 1: about it before we actually bring the guests on, but 90 00:04:44,440 --> 00:04:47,280 Speaker 1: it happens immediately, there's no time to process it. 91 00:04:47,800 --> 00:04:49,840 Speaker 2: Then I want to get back to that question of 92 00:04:50,160 --> 00:04:52,920 Speaker 2: what your impressions were when you spoke to each of them. 93 00:04:52,960 --> 00:04:55,559 Speaker 2: What were your impressions of each of them? And given 94 00:04:55,600 --> 00:04:59,120 Speaker 2: those impressions, where did you think the session should go. 95 00:04:59,440 --> 00:05:02,600 Speaker 3: So I was really struck by how different they were 96 00:05:02,600 --> 00:05:06,240 Speaker 3: from each other this couple. Becca was talking, even in 97 00:05:06,279 --> 00:05:10,480 Speaker 3: our short conversation, initially about the feelings of her child 98 00:05:10,520 --> 00:05:12,840 Speaker 3: and wanting to sort of give her a feelings vocabulary, 99 00:05:13,400 --> 00:05:18,400 Speaker 3: and Jake, while present and seemingly trying to participate, I think, 100 00:05:18,680 --> 00:05:21,279 Speaker 3: just didn't have that same kind of focus when it 101 00:05:21,279 --> 00:05:23,919 Speaker 3: came to parenting, even though it came across to me 102 00:05:23,960 --> 00:05:26,279 Speaker 3: that he loved his kids very much. I was also 103 00:05:26,360 --> 00:05:30,000 Speaker 3: concerned about Jake shutting down because even in the pre 104 00:05:30,040 --> 00:05:33,000 Speaker 3: screen there was maybe some moments where it seemed like 105 00:05:33,080 --> 00:05:35,880 Speaker 3: his level of insight about why he was doing certain 106 00:05:35,920 --> 00:05:39,080 Speaker 3: things or saying certain things might be limited. But I 107 00:05:39,080 --> 00:05:42,080 Speaker 3: also hope that in a session that could be loosened 108 00:05:42,160 --> 00:05:43,400 Speaker 3: or the two of you would be able to find 109 00:05:43,400 --> 00:05:45,600 Speaker 3: a way to open him up in a way. And 110 00:05:45,640 --> 00:05:48,200 Speaker 3: I think that in certain ways you really did, and 111 00:05:48,200 --> 00:05:51,360 Speaker 3: in other ways, I think he remained pretty defended, meaning 112 00:05:51,480 --> 00:05:54,040 Speaker 3: I think he found it hard to talk about his 113 00:05:54,080 --> 00:05:56,960 Speaker 3: feelings at a certain level. With all that said, I'm 114 00:05:57,040 --> 00:06:00,159 Speaker 3: curious as you started into the session the first question 115 00:06:00,320 --> 00:06:02,360 Speaker 3: that you ask or to Jake, And I'm just going 116 00:06:02,400 --> 00:06:03,920 Speaker 3: to play the brief clip so you can hear it 117 00:06:03,960 --> 00:06:04,320 Speaker 3: as well. 118 00:06:04,760 --> 00:06:06,560 Speaker 1: Jake, why don't you tell us a little bit about 119 00:06:06,600 --> 00:06:09,680 Speaker 1: your experience of early in the relationship and then the 120 00:06:09,720 --> 00:06:13,119 Speaker 1: first pregnancy and first experience of being a parent. 121 00:06:13,839 --> 00:06:16,160 Speaker 3: What made you, guys decide to start with Jake and 122 00:06:16,360 --> 00:06:18,880 Speaker 3: ask about the pregnancy and the beginning of the relationship 123 00:06:18,880 --> 00:06:21,599 Speaker 3: as sort of a pivot point for being off the session. 124 00:06:22,200 --> 00:06:23,920 Speaker 1: Well, I think, first of all, the letter was written 125 00:06:23,920 --> 00:06:26,520 Speaker 1: by Becca, and you know, we've done a lot of 126 00:06:26,560 --> 00:06:29,599 Speaker 1: couples this season, and I think it's always interesting to 127 00:06:29,600 --> 00:06:31,920 Speaker 1: see who's writing and then to be able to hear 128 00:06:32,200 --> 00:06:35,039 Speaker 1: something from the other person, because we've already heard something 129 00:06:35,040 --> 00:06:37,479 Speaker 1: from the person who wrote the letter. And the other 130 00:06:37,600 --> 00:06:42,960 Speaker 1: part was that question was very intentional. When somebody is 131 00:06:43,040 --> 00:06:45,839 Speaker 1: acting in a certain way toward their children, we're going 132 00:06:45,920 --> 00:06:48,159 Speaker 1: to want to know about what childhood was like for them. 133 00:06:48,440 --> 00:06:50,920 Speaker 1: But we also want to know the origin story of 134 00:06:51,040 --> 00:06:54,000 Speaker 1: these children coming into this person's life. And as we 135 00:06:54,120 --> 00:06:58,359 Speaker 1: heard with Jake, the first pregnancy was not expected. He 136 00:06:58,520 --> 00:07:01,520 Speaker 1: was not ready for it, and he felt so much 137 00:07:01,680 --> 00:07:05,680 Speaker 1: loss around the life that he had when this pregnancy 138 00:07:06,480 --> 00:07:10,000 Speaker 1: came to be, So that was a really important factor. 139 00:07:10,160 --> 00:07:12,400 Speaker 1: What happened during the session was it was hard for 140 00:07:12,480 --> 00:07:16,480 Speaker 1: him to connect some of those feelings with the ways 141 00:07:16,520 --> 00:07:19,559 Speaker 1: in which he felt trapped, and then he would act 142 00:07:19,560 --> 00:07:23,080 Speaker 1: out and he would get disregulated in front of his kids. 143 00:07:23,920 --> 00:07:27,400 Speaker 2: There's a similarity between somebody writing a letter for a 144 00:07:27,440 --> 00:07:30,680 Speaker 2: couple's session and somebody contacting us by a phone or 145 00:07:30,720 --> 00:07:33,880 Speaker 2: email for a couple session, because in each of those cases, 146 00:07:34,040 --> 00:07:36,240 Speaker 2: what we're going to do when we see the couple 147 00:07:36,680 --> 00:07:38,800 Speaker 2: is we're going to start with a person who didn't 148 00:07:39,200 --> 00:07:42,040 Speaker 2: create that contact, because now we've already had contact with 149 00:07:42,120 --> 00:07:44,360 Speaker 2: one member of the couple, we want the other member 150 00:07:44,360 --> 00:07:47,320 Speaker 2: of the couple to feel comfortable, so we'll typically begin 151 00:07:47,400 --> 00:07:49,280 Speaker 2: with the other member of the couple. And how someone 152 00:07:49,320 --> 00:07:52,360 Speaker 2: reacts to the news of pregnancy can be very indicative 153 00:07:52,880 --> 00:07:55,960 Speaker 2: about their feelings their positions that they will then carry 154 00:07:56,040 --> 00:07:59,320 Speaker 2: forward throughout the pregnancy and even into the early years 155 00:07:59,320 --> 00:08:01,320 Speaker 2: of the child. It was important to get a sense 156 00:08:01,520 --> 00:08:03,600 Speaker 2: of the raw moment for him. 157 00:08:03,720 --> 00:08:06,080 Speaker 3: Yeah, it seemed to really be a great way for 158 00:08:06,200 --> 00:08:08,560 Speaker 3: him to get in touch with the fear that he 159 00:08:08,680 --> 00:08:10,920 Speaker 3: had and the grief that he eventually got to about 160 00:08:11,040 --> 00:08:13,640 Speaker 3: losing sort of a single life and being able to 161 00:08:13,640 --> 00:08:15,320 Speaker 3: go out on the weekends with his friends, right. 162 00:08:15,360 --> 00:08:17,800 Speaker 2: And in this case, it was also helpful because it 163 00:08:17,880 --> 00:08:23,080 Speaker 2: was clear that now we're four years in and he 164 00:08:23,400 --> 00:08:25,280 Speaker 2: still has a lot of those feelings. A lot of 165 00:08:25,320 --> 00:08:29,000 Speaker 2: times somebody will say, well, I at the time I felt, oh, 166 00:08:29,040 --> 00:08:31,480 Speaker 2: I'm not ready for this, but by now I couldn't 167 00:08:31,520 --> 00:08:34,319 Speaker 2: imagine life without the kids. And it's clear that they've 168 00:08:34,840 --> 00:08:38,000 Speaker 2: processed things, that they've moved forward in that journey. It 169 00:08:38,120 --> 00:08:41,520 Speaker 2: was also clear that Jake hadn't done that much, and 170 00:08:41,600 --> 00:08:44,360 Speaker 2: so that he really was stuck a little bit back 171 00:08:44,400 --> 00:08:47,560 Speaker 2: in the Wow, I've lost so much here, And not 172 00:08:47,640 --> 00:08:49,640 Speaker 2: that he doesn't love his kids. He does, but he 173 00:08:49,760 --> 00:08:52,720 Speaker 2: hasn't processed that loss much at all, and that was 174 00:08:52,760 --> 00:08:54,240 Speaker 2: clear from his response as well. 175 00:08:54,640 --> 00:08:56,680 Speaker 3: I felt like one of the key understandings that you 176 00:08:56,760 --> 00:08:59,839 Speaker 3: guys got to pretty early on with Jake was the 177 00:09:00,160 --> 00:09:02,679 Speaker 3: outbursts and as kids were awaited to pent up feelings. 178 00:09:02,840 --> 00:09:04,000 Speaker 3: I'm going to play a clip. 179 00:09:04,040 --> 00:09:08,160 Speaker 2: Now, it's a philosophy that you have that one shouldn't share. 180 00:09:08,400 --> 00:09:11,080 Speaker 2: It's better for you to not let her know how 181 00:09:11,120 --> 00:09:11,920 Speaker 2: you're feeling. 182 00:09:11,640 --> 00:09:15,360 Speaker 4: About things, I mean certain things. If it's a big 183 00:09:15,440 --> 00:09:19,320 Speaker 4: enough issue, yes I would share. But if it's something 184 00:09:19,360 --> 00:09:23,680 Speaker 4: that's going to blow over, or it's only a small thing, 185 00:09:24,320 --> 00:09:26,760 Speaker 4: then I'll just deal with it. 186 00:09:27,000 --> 00:09:30,000 Speaker 2: So the question is whether it indeed blows over or 187 00:09:30,040 --> 00:09:33,679 Speaker 2: whether over time these feelings accumulate and then they come 188 00:09:33,720 --> 00:09:34,960 Speaker 2: out in other ways. 189 00:09:35,440 --> 00:09:39,200 Speaker 4: Yeah, there's definitely times where I blow up and it 190 00:09:39,280 --> 00:09:41,439 Speaker 4: comes out in anger, for sure. 191 00:09:42,040 --> 00:09:48,000 Speaker 3: So how quickly did you guys pinpoint that pent up emotion, 192 00:09:48,120 --> 00:09:50,440 Speaker 3: that pent up feeling as the source of Jake's outbursts? 193 00:09:51,040 --> 00:09:54,080 Speaker 3: And I guess more importantly than that even is once 194 00:09:54,120 --> 00:09:56,360 Speaker 3: you feel like you see a link like that, how 195 00:09:56,360 --> 00:09:58,280 Speaker 3: do you decide when and how to share it? 196 00:09:58,640 --> 00:10:02,080 Speaker 2: Well, that's something that we probably see very very quickly, 197 00:10:03,280 --> 00:10:05,559 Speaker 2: but we're not going to really bring it up until 198 00:10:05,559 --> 00:10:09,480 Speaker 2: we've accumulated at least a couple of pieces of evidence, 199 00:10:09,920 --> 00:10:12,079 Speaker 2: because it's not about whether this makes sense to us, 200 00:10:12,160 --> 00:10:14,400 Speaker 2: it's about whether it makes sense to the other person. 201 00:10:14,840 --> 00:10:18,439 Speaker 2: So unless we can tie it into their behavior, their 202 00:10:18,520 --> 00:10:22,960 Speaker 2: experience as they've described it, it might not resonate with 203 00:10:23,040 --> 00:10:26,120 Speaker 2: them as much. So we sometimes have to gather a 204 00:10:26,160 --> 00:10:28,800 Speaker 2: bit more information, and then when we feel we have 205 00:10:29,520 --> 00:10:32,920 Speaker 2: enough data points to show them a pattern, then we 206 00:10:32,960 --> 00:10:35,600 Speaker 2: can show them a pattern. But we'll usually start looking 207 00:10:35,640 --> 00:10:37,719 Speaker 2: for those data points early on because we can then 208 00:10:37,760 --> 00:10:40,120 Speaker 2: illustrate the pattern to the person. 209 00:10:40,480 --> 00:10:42,320 Speaker 1: I think that's such a great question because in the 210 00:10:42,320 --> 00:10:44,640 Speaker 1: therapy room, when we have more time, I always think 211 00:10:44,679 --> 00:10:47,640 Speaker 1: about it as timing and dosage. So it's are you 212 00:10:47,679 --> 00:10:49,559 Speaker 1: going to say it at the right moment and how 213 00:10:49,640 --> 00:10:52,200 Speaker 1: much of it are you going to deliver in one 214 00:10:52,240 --> 00:10:56,559 Speaker 1: moment or one session. And I think that the difficulty 215 00:10:56,600 --> 00:11:00,000 Speaker 1: that we ran into with Jake was just how compartment 216 00:11:00,080 --> 00:11:06,160 Speaker 1: mentalized he was in terms of holding the fact that, yes, 217 00:11:06,400 --> 00:11:09,280 Speaker 1: I know that this is having a detrimental effect on 218 00:11:09,360 --> 00:11:13,240 Speaker 1: my children, and then there were moments in the session 219 00:11:13,240 --> 00:11:15,160 Speaker 1: when he would even say, but I'm not going to 220 00:11:15,240 --> 00:11:19,120 Speaker 1: do anything about it. And so as a listener, you 221 00:11:19,200 --> 00:11:22,120 Speaker 1: might think, Wow, I really don't like this guy, or 222 00:11:22,160 --> 00:11:25,960 Speaker 1: he lacks empathy, or think all kinds of uncharitable things 223 00:11:26,000 --> 00:11:29,760 Speaker 1: about him. But I think that that's the power of 224 00:11:29,800 --> 00:11:34,040 Speaker 1: that compartmentalization. And when we did go back to explore 225 00:11:34,080 --> 00:11:37,160 Speaker 1: where that came from with his childhood, there were some 226 00:11:37,320 --> 00:11:40,040 Speaker 1: connections there, there was some stuff with his dad, but 227 00:11:40,120 --> 00:11:42,680 Speaker 1: he wasn't really able to get into it. He'd say 228 00:11:43,520 --> 00:11:46,240 Speaker 1: two different things about the relationship with his dad. No, 229 00:11:46,320 --> 00:11:48,560 Speaker 1: there wasn't yelling. Yes, there was yelling. No, there wasn't this, 230 00:11:48,679 --> 00:11:50,280 Speaker 1: Yes there was this. No, we got along. No, we 231 00:11:50,360 --> 00:11:52,560 Speaker 1: kind of didn't get along. It was challenging because we 232 00:11:52,600 --> 00:11:55,640 Speaker 1: didn't really have a relationship with him yet. And I 233 00:11:55,679 --> 00:11:58,520 Speaker 1: think when I look back on that session, what I 234 00:11:58,600 --> 00:12:02,079 Speaker 1: wish that we had focused more on was Becca, because 235 00:12:02,120 --> 00:12:06,040 Speaker 1: she was more accessible to us, and because she was 236 00:12:06,040 --> 00:12:09,240 Speaker 1: more accessible, we didn't really push her. We were pushing 237 00:12:09,360 --> 00:12:13,720 Speaker 1: Jake so hard because we felt that urgency. Like Guy said, 238 00:12:13,800 --> 00:12:16,120 Speaker 1: when there are kids involved, there's that urgency, and he 239 00:12:16,200 --> 00:12:18,439 Speaker 1: was the one who was doing the yelling. And I think, 240 00:12:18,640 --> 00:12:21,840 Speaker 1: to speak just for me, I feel like my error 241 00:12:22,559 --> 00:12:26,520 Speaker 1: was not really saying, Okay, I'm not really getting where 242 00:12:26,520 --> 00:12:28,400 Speaker 1: I want to get with Jake. I'll seem to get 243 00:12:28,440 --> 00:12:31,839 Speaker 1: there a little bit, and then there's that window in 244 00:12:31,880 --> 00:12:34,840 Speaker 1: the window is slam shut. So with Becca, the question 245 00:12:35,040 --> 00:12:38,120 Speaker 1: was are we holding her accountable? So she's colluding in 246 00:12:38,160 --> 00:12:40,840 Speaker 1: this too. These are her kids too, and she has 247 00:12:40,880 --> 00:12:44,280 Speaker 1: agreed to stay in this situation. Even though she might 248 00:12:44,360 --> 00:12:47,280 Speaker 1: make noises about leaving, she really didn't seem ready to 249 00:12:47,280 --> 00:12:50,880 Speaker 1: take action. She didn't really seem ready to protect her kids. 250 00:12:50,920 --> 00:12:53,280 Speaker 1: She would talk about it almost like as a threat 251 00:12:53,320 --> 00:12:56,400 Speaker 1: to Jake to get him to change. So we didn't 252 00:12:56,440 --> 00:12:58,920 Speaker 1: really explore with Becca what she was willing to do 253 00:12:59,000 --> 00:13:02,800 Speaker 1: in terms of making changes and what her role was 254 00:13:02,840 --> 00:13:04,319 Speaker 1: in this marriage as well. 255 00:13:04,920 --> 00:13:07,440 Speaker 2: For me, I made a point with Jake about the 256 00:13:07,480 --> 00:13:11,240 Speaker 2: fact that he has all these feelings bubbling up and 257 00:13:11,320 --> 00:13:15,240 Speaker 2: his go to strategy for managing his anger is just 258 00:13:15,320 --> 00:13:18,400 Speaker 2: to focus on being a stronger cork to keep the 259 00:13:18,440 --> 00:13:22,720 Speaker 2: cork in the bottle. And the problem I think we 260 00:13:22,800 --> 00:13:26,679 Speaker 2: ran into with him is that he didn't want to 261 00:13:26,720 --> 00:13:30,880 Speaker 2: dip into his feelings at all. So this whole idea 262 00:13:31,080 --> 00:13:33,760 Speaker 2: of can we take away some of the bubbles in 263 00:13:33,800 --> 00:13:36,559 Speaker 2: the bottle so there's less pressure coming from the bottle 264 00:13:36,960 --> 00:13:39,200 Speaker 2: rather than you just trying to get a bigger cork 265 00:13:40,000 --> 00:13:42,439 Speaker 2: is where we tried to explore with him, and that's 266 00:13:42,480 --> 00:13:46,040 Speaker 2: the thing that he was very, very resistant to. Whenever 267 00:13:46,080 --> 00:13:49,319 Speaker 2: it came to talk about his feelings and his emotions 268 00:13:49,360 --> 00:13:51,840 Speaker 2: and what's really going on with him, he was more about, 269 00:13:52,200 --> 00:13:54,600 Speaker 2: let me just try harder not to explode, and that 270 00:13:54,679 --> 00:13:58,160 Speaker 2: obviously is not a useful gambit. And I think that's 271 00:13:58,160 --> 00:14:00,240 Speaker 2: also what happened in how he dealt with the advance. 272 00:14:00,280 --> 00:14:03,400 Speaker 2: He just deferred back to, like, I'll strain harder and 273 00:14:03,440 --> 00:14:06,680 Speaker 2: that will make a difference when when it won't. My 274 00:14:06,760 --> 00:14:12,920 Speaker 2: thinking about Becker is as follows. We have three opportunities 275 00:14:13,520 --> 00:14:17,520 Speaker 2: to get through to people. We have the session in 276 00:14:17,559 --> 00:14:20,080 Speaker 2: which we try to get through to them. We have 277 00:14:20,160 --> 00:14:23,920 Speaker 2: the homework, which we think about carefully as a way 278 00:14:24,440 --> 00:14:28,080 Speaker 2: for them to get those messages that we have tried 279 00:14:28,120 --> 00:14:30,880 Speaker 2: to convey in the session and to implement them and 280 00:14:30,960 --> 00:14:33,920 Speaker 2: to internalize them and think about them. But then we 281 00:14:34,040 --> 00:14:37,640 Speaker 2: also have the idea that they will be listening to 282 00:14:37,880 --> 00:14:41,160 Speaker 2: the session afterwards. First, they will hear a lot of 283 00:14:41,200 --> 00:14:43,720 Speaker 2: things that they didn't quite hear when they were in 284 00:14:44,200 --> 00:14:47,920 Speaker 2: the session. They will also hear us talking about things 285 00:14:48,440 --> 00:14:51,640 Speaker 2: before and after the session, and we often leave messages 286 00:14:51,680 --> 00:14:55,080 Speaker 2: for them. We often say and if you're listening, consider this, 287 00:14:55,600 --> 00:14:58,120 Speaker 2: So we get three rounds in which we can try 288 00:14:58,160 --> 00:15:01,560 Speaker 2: and have an impact, and I do keep that in mind. 289 00:15:01,600 --> 00:15:05,000 Speaker 2: And my hope with Beca was that we did enough 290 00:15:05,000 --> 00:15:06,840 Speaker 2: in the session and in the home book and in 291 00:15:06,880 --> 00:15:09,880 Speaker 2: our discussion that she will be able to hear things 292 00:15:10,720 --> 00:15:12,600 Speaker 2: after the session as well. 293 00:15:13,160 --> 00:15:15,800 Speaker 1: Yeah, I'd be very curious to hear how Beca reacts 294 00:15:15,800 --> 00:15:19,160 Speaker 1: when she's listening to the session and we asked, Jake, 295 00:15:19,320 --> 00:15:21,800 Speaker 1: are you willing to do something about this? Or does 296 00:15:21,840 --> 00:15:25,800 Speaker 1: it matter enough to do something about this? And then 297 00:15:25,840 --> 00:15:30,280 Speaker 1: also listening to that part where he had trouble with 298 00:15:30,920 --> 00:15:35,480 Speaker 1: imagining that letter from the kids years later when they're 299 00:15:35,520 --> 00:15:43,160 Speaker 1: adults if this yelling continues, and he was like, it's 300 00:15:43,200 --> 00:15:45,960 Speaker 1: not realistic. I couldn't really get into that. So he 301 00:15:46,000 --> 00:15:48,120 Speaker 1: had all kinds of reasons. But I wonder if that 302 00:15:48,160 --> 00:15:50,920 Speaker 1: will get past Becka's defenses as she listens to that. 303 00:15:51,360 --> 00:15:54,040 Speaker 1: So it's not a conversation that she's actively engaged in. 304 00:15:54,080 --> 00:15:57,280 Speaker 1: It's one that she's sitting back now and hearing. And 305 00:15:57,360 --> 00:16:00,080 Speaker 1: sometimes when you hear it right there, you hear that 306 00:16:00,120 --> 00:16:03,040 Speaker 1: interaction being played for you, it has a different impact 307 00:16:03,080 --> 00:16:04,480 Speaker 1: than when it's happening in the moment. 308 00:16:04,880 --> 00:16:07,480 Speaker 2: The one thing I would have done differently in that 309 00:16:07,520 --> 00:16:09,920 Speaker 2: session with Beckham is I would have helped her define 310 00:16:10,400 --> 00:16:13,800 Speaker 2: what her line in the sand is. What are the 311 00:16:13,840 --> 00:16:16,480 Speaker 2: parameters that if Jake really exceeds them, if he does 312 00:16:17,080 --> 00:16:19,920 Speaker 2: X or doesn't do why she will conclude that she 313 00:16:20,040 --> 00:16:23,120 Speaker 2: actually has to leave for the sake of the children. 314 00:16:23,160 --> 00:16:26,360 Speaker 2: I think that she hasn't defined to herself what those 315 00:16:26,400 --> 00:16:29,480 Speaker 2: limits are, and that's something that's making it difficult for 316 00:16:29,520 --> 00:16:31,600 Speaker 2: her and for Jake, because he should know them as well. 317 00:16:31,920 --> 00:16:34,080 Speaker 1: The thing is, we talk a lot about boundaries on 318 00:16:34,120 --> 00:16:36,840 Speaker 1: our episodes, and one of the things we always say 319 00:16:36,840 --> 00:16:39,720 Speaker 1: about boundaries is that a boundary isn't just something you 320 00:16:39,720 --> 00:16:42,120 Speaker 1: set with someone else, it's something you set with yourself. 321 00:16:42,600 --> 00:16:45,240 Speaker 1: And I don't think that she has set a boundary 322 00:16:45,280 --> 00:16:49,320 Speaker 1: with herself that if this doesn't change my boundary, is 323 00:16:49,840 --> 00:16:53,920 Speaker 1: this for the sake of protecting my kids exactly. One 324 00:16:53,960 --> 00:16:55,760 Speaker 1: of the things that happens with boundaries is it's not 325 00:16:55,840 --> 00:16:59,680 Speaker 1: just setting the boundary, it's maintaining the boundary. And so 326 00:16:59,720 --> 00:17:02,920 Speaker 1: I think that Jake has gotten used to Becca setting 327 00:17:02,920 --> 00:17:06,600 Speaker 1: boundaries or attempting to set boundaries, but then he knows 328 00:17:06,640 --> 00:17:09,240 Speaker 1: that she's not going to follow through, so he has 329 00:17:09,280 --> 00:17:14,360 Speaker 1: no real motivation to respect the boundary because his motivation 330 00:17:14,400 --> 00:17:16,720 Speaker 1: should be for the benefit of my children. But because 331 00:17:16,760 --> 00:17:19,879 Speaker 1: he's in such denial about the long term impact of 332 00:17:19,920 --> 00:17:22,960 Speaker 1: this on his kids. The big thing that I think 333 00:17:23,040 --> 00:17:24,800 Speaker 1: is right in front of him is he really doesn't 334 00:17:24,840 --> 00:17:27,520 Speaker 1: want to lose Becca. And I think he knows he's 335 00:17:27,560 --> 00:17:29,720 Speaker 1: not going to lose Becca because Becca has shown him 336 00:17:29,720 --> 00:17:32,800 Speaker 1: time and time again. I will set this boundary, and 337 00:17:32,840 --> 00:17:35,159 Speaker 1: then you will break the boundary, and I will do 338 00:17:35,200 --> 00:17:37,480 Speaker 1: nothing about it except complain about it. But then it'll 339 00:17:37,520 --> 00:17:37,960 Speaker 1: blow over. 340 00:17:44,560 --> 00:17:47,679 Speaker 2: You're listening to dea therapists. We'll be back after a 341 00:17:47,720 --> 00:17:48,320 Speaker 2: short break. 342 00:18:00,240 --> 00:18:02,640 Speaker 3: Is about that moment actually that you brought up Glory 343 00:18:02,720 --> 00:18:06,600 Speaker 3: about when he's asked us sort of imagine his kids 344 00:18:06,720 --> 00:18:09,920 Speaker 3: numbing themselves with certain things like drugs or alcohol. I'm 345 00:18:09,920 --> 00:18:12,520 Speaker 3: going to play that clip for us just we haven't 346 00:18:12,840 --> 00:18:15,080 Speaker 3: so just to set this clip up. Also, this is 347 00:18:15,080 --> 00:18:16,400 Speaker 3: at the end of the session. 348 00:18:16,840 --> 00:18:21,480 Speaker 1: Can I ask you, Jake, if we flashed forward several decades, 349 00:18:23,119 --> 00:18:29,640 Speaker 1: Isabella and Dean are really struggling in their lives. They're 350 00:18:29,680 --> 00:18:33,320 Speaker 1: struggling with how they feel about themselves. They're struggling and 351 00:18:33,320 --> 00:18:38,200 Speaker 1: their friendships and they're romantic relationships. They may be numbing 352 00:18:38,280 --> 00:18:43,280 Speaker 1: themselves with certain things like drugs or alcohol. Maybe they 353 00:18:45,320 --> 00:18:51,320 Speaker 1: are able to tell you you heard us constantly when 354 00:18:51,359 --> 00:18:54,320 Speaker 1: we were growing up, how would you feel about your 355 00:18:54,359 --> 00:18:59,120 Speaker 1: life choices several decades on that were the case horrible? 356 00:19:00,119 --> 00:19:02,520 Speaker 3: Listening to that, I guess I'm sort of wondering what 357 00:19:02,720 --> 00:19:06,199 Speaker 3: we're hoping would happen from saying that, from posing that 358 00:19:06,240 --> 00:19:08,960 Speaker 3: scenario to him, because it's a specific kind of like 359 00:19:09,040 --> 00:19:14,920 Speaker 3: really evocative image. I felt myself feeling in Jake's shoes, thinking, oh, man, 360 00:19:15,200 --> 00:19:17,720 Speaker 3: like I would just feel so devastated, so ashamed, and 361 00:19:17,760 --> 00:19:18,520 Speaker 3: he says horrible. 362 00:19:18,960 --> 00:19:23,080 Speaker 1: I do think that was a powerful moment because we 363 00:19:23,200 --> 00:19:27,600 Speaker 1: finally got something from him where you could kind of 364 00:19:27,640 --> 00:19:29,720 Speaker 1: hear it in his voice. Also, you have to remember 365 00:19:29,720 --> 00:19:32,560 Speaker 1: we can see the people and so you're just hearing it, 366 00:19:32,640 --> 00:19:35,920 Speaker 1: but we saw him, so there was something that happened 367 00:19:35,920 --> 00:19:39,840 Speaker 1: in his face that was different. And that was why 368 00:19:40,320 --> 00:19:45,080 Speaker 1: we decided with the homework to really bring that into 369 00:19:45,119 --> 00:19:47,679 Speaker 1: the present for him and have that letter be written 370 00:19:47,760 --> 00:19:51,480 Speaker 1: here we are as adult's dad, and here's what it 371 00:19:51,560 --> 00:19:54,960 Speaker 1: was like growing up with the constant yelling in the 372 00:19:55,000 --> 00:19:58,520 Speaker 1: air all the time, and the unpredictability and the explosiveness. 373 00:19:58,720 --> 00:20:01,760 Speaker 1: We thought that if we brought that into the present 374 00:20:01,840 --> 00:20:04,280 Speaker 1: for him, like here are your kids coming to you 375 00:20:04,400 --> 00:20:06,919 Speaker 1: now as adults, telling you, this is what the effect 376 00:20:07,040 --> 00:20:09,840 Speaker 1: of this behavior has been on us and our lives, 377 00:20:10,640 --> 00:20:12,760 Speaker 1: we felt like we had opened a little crack and 378 00:20:12,800 --> 00:20:15,560 Speaker 1: a door there. But that wasn't the thing that worked 379 00:20:15,600 --> 00:20:19,160 Speaker 1: for him in the homework. He went back into his compartmentalization. 380 00:20:19,359 --> 00:20:21,520 Speaker 1: The interesting thing about the interventions is they might not 381 00:20:21,600 --> 00:20:25,040 Speaker 1: do that intervention, but it might help them to do 382 00:20:25,200 --> 00:20:28,320 Speaker 1: a different one that we also suggested that they do, 383 00:20:28,440 --> 00:20:30,080 Speaker 1: or even one that they come up with on their own. 384 00:20:30,320 --> 00:20:33,760 Speaker 1: We had suggested that they read some articles about the 385 00:20:33,760 --> 00:20:37,000 Speaker 1: effect of ronic yelling on your kids, and they ended 386 00:20:37,119 --> 00:20:40,159 Speaker 1: up finding some thing on the internet, a program of 387 00:20:40,520 --> 00:20:42,880 Speaker 1: stop yelling at your kids for a week type of thing. 388 00:20:42,960 --> 00:20:46,240 Speaker 1: And so it could be that that moment opened him 389 00:20:46,359 --> 00:20:49,840 Speaker 1: up enough to go and try that. You just don't 390 00:20:49,880 --> 00:20:51,720 Speaker 1: know exactly where it's going to land and how it's 391 00:20:51,720 --> 00:20:53,920 Speaker 1: going to land, but I think that moment was very 392 00:20:53,960 --> 00:20:54,959 Speaker 1: important to get to. 393 00:20:56,560 --> 00:20:58,600 Speaker 2: I think that moment was very important to get to 394 00:20:58,960 --> 00:21:02,919 Speaker 2: as well. Was an opening there, But it quickly closed 395 00:21:03,000 --> 00:21:06,919 Speaker 2: up again. In ongoing therapy, you could keep pushing on 396 00:21:06,960 --> 00:21:11,040 Speaker 2: that moment and on that opening until it remained open. 397 00:21:11,080 --> 00:21:13,400 Speaker 2: But we didn't have him for ongoing therapy. We only 398 00:21:13,440 --> 00:21:16,440 Speaker 2: had him for the one session. I was actually a 399 00:21:16,480 --> 00:21:20,000 Speaker 2: little dismayed that he decided to go with the YouTube 400 00:21:20,080 --> 00:21:22,600 Speaker 2: challenge or whatever that was five days without screaming at 401 00:21:22,640 --> 00:21:25,240 Speaker 2: your kid, because it's more of the cork. It's more 402 00:21:25,240 --> 00:21:26,639 Speaker 2: of the like, if I can hold it in for 403 00:21:26,720 --> 00:21:28,640 Speaker 2: five days, it doesn't mean anything. If you can hold 404 00:21:28,640 --> 00:21:30,920 Speaker 2: it in for five days unless you understand what's going 405 00:21:30,920 --> 00:21:33,600 Speaker 2: on with you and you can find ways to manage 406 00:21:33,600 --> 00:21:35,879 Speaker 2: that behavior. It's like you can go on a crash 407 00:21:35,920 --> 00:21:38,159 Speaker 2: diet for five days, it doesn't mean you can maintain it. 408 00:21:38,440 --> 00:21:41,879 Speaker 2: And so for me, it was a little more of 409 00:21:41,920 --> 00:21:44,320 Speaker 2: the same of him looking for an easier solution in 410 00:21:44,359 --> 00:21:47,120 Speaker 2: which he just has to strain harder, rather than one 411 00:21:47,119 --> 00:21:50,119 Speaker 2: that goes deeper for him that he really has to 412 00:21:50,119 --> 00:21:52,440 Speaker 2: look at his emotions and how those are impacting him. 413 00:21:53,160 --> 00:21:54,840 Speaker 1: And I just want to go back to that earlier 414 00:21:54,840 --> 00:21:56,800 Speaker 1: comment I made about I wish that we had worked 415 00:21:56,800 --> 00:21:59,239 Speaker 1: a little bit more with Becca, because I think that 416 00:21:59,280 --> 00:22:01,960 Speaker 1: if we had given it the assignment to both of them, 417 00:22:02,359 --> 00:22:04,760 Speaker 1: meaning and now your kids are coming to you, Becca 418 00:22:05,080 --> 00:22:07,919 Speaker 1: and saying, why didn't you protect us? This is the 419 00:22:07,960 --> 00:22:10,639 Speaker 1: effect that this has had on our lives, and you 420 00:22:11,119 --> 00:22:14,560 Speaker 1: kept us in this environment. And I think that that 421 00:22:14,680 --> 00:22:17,680 Speaker 1: might have helped pierce her shield of denial a little 422 00:22:17,720 --> 00:22:21,120 Speaker 1: bit more too. It's always easy, I think, to focus 423 00:22:21,200 --> 00:22:24,920 Speaker 1: on the person who's doing the thing that is problematic, 424 00:22:25,320 --> 00:22:27,440 Speaker 1: and I think as therapist, the thing that we want 425 00:22:27,480 --> 00:22:30,080 Speaker 1: to remember is that there's a system here. There's a 426 00:22:30,160 --> 00:22:33,840 Speaker 1: whole family system going on. And we never really explored 427 00:22:33,880 --> 00:22:37,119 Speaker 1: Becca's psychology. Clearly, she was very much wanting to be 428 00:22:37,240 --> 00:22:39,880 Speaker 1: with him, and she was very afraid of not being 429 00:22:39,920 --> 00:22:42,960 Speaker 1: with him. She really kept saying I love him so much, 430 00:22:43,000 --> 00:22:46,040 Speaker 1: I really love him. So we didn't explore enough let's 431 00:22:46,080 --> 00:22:50,960 Speaker 1: understand what your reluctance is to protect your children, because 432 00:22:51,000 --> 00:22:54,080 Speaker 1: it might mean you will lose this kind of relationship 433 00:22:54,119 --> 00:22:56,800 Speaker 1: with Jake. We didn't step back for a minute and 434 00:22:56,840 --> 00:22:59,000 Speaker 1: say we aren't getting where we want to get with him. 435 00:22:59,040 --> 00:23:02,520 Speaker 1: And also, she's this family system and what's going on there, 436 00:23:02,520 --> 00:23:05,160 Speaker 1: and can we push her as hard as we're pushing him, 437 00:23:05,200 --> 00:23:06,440 Speaker 1: because she's more malleable. 438 00:23:06,680 --> 00:23:09,960 Speaker 2: I love that idea of giving her the commensurate exercise, 439 00:23:10,000 --> 00:23:12,240 Speaker 2: because I think that would have been actually quite powerful 440 00:23:12,240 --> 00:23:14,800 Speaker 2: for her to do. One of the things that we 441 00:23:14,960 --> 00:23:19,199 Speaker 2: often do with couples that we didn't do here and 442 00:23:19,720 --> 00:23:22,840 Speaker 2: might have gotten some traction with, is that when we 443 00:23:23,000 --> 00:23:25,520 Speaker 2: have a member of the couple that's not hearing something, 444 00:23:26,280 --> 00:23:29,160 Speaker 2: we say it to the other person. So we say 445 00:23:29,400 --> 00:23:32,320 Speaker 2: to Becker, so what is it like for you when 446 00:23:32,320 --> 00:23:36,840 Speaker 2: you hear how resistant Jake is to the idea of 447 00:23:37,040 --> 00:23:40,679 Speaker 2: his yelling causing such damage to the kids, and you 448 00:23:40,800 --> 00:23:43,760 Speaker 2: hear him responding in a very kind of close and 449 00:23:43,840 --> 00:23:48,000 Speaker 2: monosyllabic way to these ideas. What does that do for 450 00:23:48,119 --> 00:23:50,680 Speaker 2: you when you hear that level of resistance, when you're 451 00:23:50,880 --> 00:23:53,879 Speaker 2: so worried about the damage she's doing. You cross to 452 00:23:53,920 --> 00:23:57,000 Speaker 2: the other person and you're saying things about Jake, but 453 00:23:57,080 --> 00:24:00,000 Speaker 2: to Becker, because that allows him to hear it more 454 00:24:00,000 --> 00:24:01,920 Speaker 2: and it's being said to him, he can get defensive 455 00:24:01,920 --> 00:24:05,320 Speaker 2: and sometimes he might hear that beta when it's being 456 00:24:05,359 --> 00:24:07,520 Speaker 2: said about him to Becca. 457 00:24:07,640 --> 00:24:09,480 Speaker 3: Yeah, one thought I had it. I don't know what 458 00:24:09,520 --> 00:24:12,040 Speaker 3: you guys will make of this, but Jake almost became 459 00:24:12,600 --> 00:24:16,160 Speaker 3: his daughter in the session, and he even laughed, which 460 00:24:16,200 --> 00:24:18,600 Speaker 3: Laurie pointed out in this really beautiful moment that he's 461 00:24:18,640 --> 00:24:21,560 Speaker 3: even laughing like her because he lacks the ability to 462 00:24:21,640 --> 00:24:24,359 Speaker 3: understand why he's doing what he's doing, and that's his 463 00:24:24,440 --> 00:24:25,360 Speaker 3: response to that. 464 00:24:25,840 --> 00:24:27,880 Speaker 1: What I was saying about the laughter was that when 465 00:24:28,160 --> 00:24:32,280 Speaker 1: Isabella became uncomfortable, she would laugh, and that would enrage him. 466 00:24:32,680 --> 00:24:34,400 Speaker 1: But what was happening was she was having a lot 467 00:24:34,400 --> 00:24:36,679 Speaker 1: of feelings. I was saying that when he yells at 468 00:24:36,680 --> 00:24:39,879 Speaker 1: her and she laughs, it's not because she thinks it's funny, 469 00:24:40,440 --> 00:24:44,840 Speaker 1: it's because she's profoundly uncomfortable, and that's a reaction to that. 470 00:24:45,080 --> 00:24:47,320 Speaker 1: And so then when we were saying things that were 471 00:24:47,320 --> 00:24:51,760 Speaker 1: profoundly uncomfortable to Jake, he would laugh as well. When 472 00:24:51,800 --> 00:24:54,800 Speaker 1: people get uncomfortable, they have these reactions that might appear 473 00:24:54,880 --> 00:24:58,200 Speaker 1: to be one thing, but they're actually extreme discomfort. And 474 00:24:58,240 --> 00:25:02,680 Speaker 1: in fact, Isabella, because probably she had Becca there, who 475 00:25:02,840 --> 00:25:06,280 Speaker 1: was trying to emphasize feelings, would talk about her feelings 476 00:25:06,359 --> 00:25:09,879 Speaker 1: with Becca, so it's almost like she had more of 477 00:25:09,880 --> 00:25:14,040 Speaker 1: a language for her feelings than Jake did. And yet 478 00:25:14,040 --> 00:25:17,040 Speaker 1: Becca was spending so much time trying to problem solve 479 00:25:17,640 --> 00:25:20,439 Speaker 1: on the side of let me make up for the 480 00:25:20,800 --> 00:25:26,840 Speaker 1: deficiencies on the feelings part and help Isabella developed that vocabulary, 481 00:25:27,520 --> 00:25:30,240 Speaker 1: but she wasn't willing to really go there with Jake. 482 00:25:30,320 --> 00:25:33,119 Speaker 1: And that is my biggest regret of this session is 483 00:25:33,160 --> 00:25:37,200 Speaker 1: that we didn't go there with Becca to really explore 484 00:25:37,320 --> 00:25:39,600 Speaker 1: why are you not going there with Jake? Why are 485 00:25:39,640 --> 00:25:42,120 Speaker 1: you not setting boundaries? As Guy said, what is your 486 00:25:42,160 --> 00:25:47,560 Speaker 1: line in the sand? What is keeping you from facing 487 00:25:47,640 --> 00:25:50,760 Speaker 1: what is not happening in this marriage? Because as you 488 00:25:50,800 --> 00:25:54,080 Speaker 1: said Ben at the beginning, this is also a marital issue. 489 00:25:54,440 --> 00:25:57,000 Speaker 1: It's not just an issue about what's happening with the children, 490 00:25:57,400 --> 00:26:01,040 Speaker 1: it's what's happening with this couple. Didn't get enough into 491 00:26:01,080 --> 00:26:01,520 Speaker 1: the couple. 492 00:26:01,920 --> 00:26:04,880 Speaker 2: One regret I have is that I actually was more 493 00:26:04,920 --> 00:26:08,600 Speaker 2: hopeful about Jake being able to do the homework than 494 00:26:08,920 --> 00:26:12,720 Speaker 2: he was able to actually do. And had I known 495 00:26:12,840 --> 00:26:15,200 Speaker 2: that that he would really struggle with the homework, especially 496 00:26:15,200 --> 00:26:18,280 Speaker 2: with the emotive parts of it that are so important. 497 00:26:18,560 --> 00:26:22,399 Speaker 2: There are options in couple's therapy to come with more force, 498 00:26:23,040 --> 00:26:25,200 Speaker 2: as it were, and in this case, it might have 499 00:26:25,280 --> 00:26:29,679 Speaker 2: been to say to Becker, what if Jake can't change, 500 00:26:30,160 --> 00:26:32,639 Speaker 2: paint me a picture of what your life looks like 501 00:26:33,720 --> 00:26:38,040 Speaker 2: as a single parent with these two kids, and how 502 00:26:38,080 --> 00:26:41,359 Speaker 2: you'll manage and how you'll deal with Jake. You paint 503 00:26:41,359 --> 00:26:44,840 Speaker 2: a picture of what a separation might look like, and 504 00:26:44,880 --> 00:26:47,480 Speaker 2: that can be a way to really bring home to 505 00:26:47,640 --> 00:26:50,480 Speaker 2: Jake and to her. These are the stakes, this is 506 00:26:50,480 --> 00:26:53,679 Speaker 2: what we're talking about. Let's actually go and imagine that, 507 00:26:53,720 --> 00:26:56,840 Speaker 2: because I think Becker avoids imagining that it's too upsetting, 508 00:26:56,840 --> 00:26:59,439 Speaker 2: and that's why she keeps folding and not maintaining the 509 00:26:59,480 --> 00:27:00,800 Speaker 2: boundary giving him. 510 00:27:00,880 --> 00:27:02,960 Speaker 3: One thing I'm thinking about is that a couple of 511 00:27:02,960 --> 00:27:06,840 Speaker 3: the interventions, they sound like they're sort of negative consequences 512 00:27:06,880 --> 00:27:09,560 Speaker 3: for Jake. Jake, do you see how badly things could 513 00:27:09,560 --> 00:27:12,480 Speaker 3: turn out? And I wonder also, what would it also 514 00:27:12,520 --> 00:27:16,440 Speaker 3: look like to incentivize Jake. We didn't really find out. 515 00:27:16,600 --> 00:27:19,280 Speaker 3: I'd be curious to hear what kind of relationship would 516 00:27:19,359 --> 00:27:22,479 Speaker 3: Jake think would be ideal with his daughter with Becca 517 00:27:22,960 --> 00:27:24,760 Speaker 3: and vice versa with Becca as well. I wonder if 518 00:27:24,840 --> 00:27:26,600 Speaker 3: Jake but he could could go in that direction. 519 00:27:26,800 --> 00:27:31,080 Speaker 1: I think incentivizing people is really important, and I do 520 00:27:31,160 --> 00:27:34,840 Speaker 1: think that we were so focused on the negative consequences 521 00:27:34,960 --> 00:27:39,639 Speaker 1: that he might have felt shame. He might have felt like, 522 00:27:39,920 --> 00:27:43,280 Speaker 1: I can't even think about this because it's too painful. 523 00:27:43,760 --> 00:27:46,640 Speaker 1: He might have felt like we were being hard on him, 524 00:27:46,840 --> 00:27:48,719 Speaker 1: or you know, we were sort of the parents who 525 00:27:48,800 --> 00:27:52,119 Speaker 1: were saying, here's your consequence for this behavior. I'm trying 526 00:27:52,119 --> 00:27:54,399 Speaker 1: to imagine what would have happened. I think that he 527 00:27:54,440 --> 00:27:56,800 Speaker 1: would have said, well, we're moving with the job and 528 00:27:56,800 --> 00:27:58,879 Speaker 1: we're going to be closer to family, and it'll be 529 00:27:58,880 --> 00:28:01,720 Speaker 1: better because we won't have as much pressure. And I 530 00:28:01,800 --> 00:28:04,240 Speaker 1: think that he would have just externalized the whole thing 531 00:28:04,840 --> 00:28:08,280 Speaker 1: as he was doing and not said. And I have 532 00:28:08,359 --> 00:28:13,520 Speaker 1: an issue here with how do I access my emotions? 533 00:28:14,040 --> 00:28:16,520 Speaker 1: How do I manage them? How do I ask for 534 00:28:16,600 --> 00:28:19,280 Speaker 1: things that I want and need? How do I work 535 00:28:19,320 --> 00:28:21,800 Speaker 1: through some of this grief and loss? How do I 536 00:28:21,920 --> 00:28:23,960 Speaker 1: embrace this family that I do love and that I 537 00:28:24,000 --> 00:28:25,719 Speaker 1: do want to be a part of. How do I 538 00:28:25,800 --> 00:28:27,480 Speaker 1: deal with a part of me that still wants to 539 00:28:27,520 --> 00:28:29,760 Speaker 1: be the child and the part of me that also 540 00:28:29,800 --> 00:28:32,120 Speaker 1: wants to grow up and be an adult. And when 541 00:28:32,119 --> 00:28:34,240 Speaker 1: they're in conflict, what do I do? And how do 542 00:28:34,320 --> 00:28:37,600 Speaker 1: I hide out? All those things were going on for him, 543 00:28:38,520 --> 00:28:42,720 Speaker 1: and so, yes, incentivizing certainly might have been helpful. 544 00:28:43,440 --> 00:28:46,200 Speaker 3: It's cool to hear you reflect also on what his 545 00:28:46,320 --> 00:28:49,200 Speaker 3: state of mind was and what he might have been 546 00:28:49,240 --> 00:28:51,680 Speaker 3: experiencing during that. I think as a listener, I often 547 00:28:51,680 --> 00:28:54,720 Speaker 3: found myself blaming him in certain ways, and so it's 548 00:28:54,840 --> 00:28:57,400 Speaker 3: helpful to also remember to sort of still have empathy 549 00:28:57,600 --> 00:29:01,120 Speaker 3: and kind of be able to imagine what's on for him. 550 00:29:01,200 --> 00:29:03,440 Speaker 1: Yeah, and I should say too this thing about kids 551 00:29:03,480 --> 00:29:06,040 Speaker 1: and maybe counter transference, which for our listeners who don't know, 552 00:29:06,080 --> 00:29:09,080 Speaker 1: counter transparence is the feelings that come up in us 553 00:29:09,880 --> 00:29:13,320 Speaker 1: when the person that we're talking to in therapy says 554 00:29:13,320 --> 00:29:15,920 Speaker 1: something that we have a reaction to that is from 555 00:29:15,960 --> 00:29:19,200 Speaker 1: our own history, from our own past. And I think 556 00:29:19,240 --> 00:29:21,840 Speaker 1: that it's one thing when therapy clients come in and 557 00:29:21,880 --> 00:29:24,280 Speaker 1: they tell us about something that happened in their own 558 00:29:24,360 --> 00:29:28,960 Speaker 1: childhoods that their own parents did, that we find upsetting 559 00:29:29,240 --> 00:29:31,240 Speaker 1: because we feel like I'm here to help you now 560 00:29:31,320 --> 00:29:33,920 Speaker 1: as an adult, and so they're safe with us in 561 00:29:33,960 --> 00:29:37,240 Speaker 1: that room. But these children were out in the world. 562 00:29:37,280 --> 00:29:39,400 Speaker 1: So when you hear that the person sitting across from 563 00:29:39,480 --> 00:29:42,680 Speaker 1: you is hurting children who are there out in the 564 00:29:42,680 --> 00:29:47,680 Speaker 1: world and it's happening right now. I think that as therapists, 565 00:29:47,840 --> 00:29:50,240 Speaker 1: we often will have a reaction to that that is 566 00:29:50,280 --> 00:29:53,760 Speaker 1: different from hearing about something that happened to our clients 567 00:29:54,160 --> 00:29:54,720 Speaker 1: in the past. 568 00:29:54,920 --> 00:29:56,720 Speaker 3: When you have a session like this where maybe it 569 00:29:56,720 --> 00:29:59,240 Speaker 3: didn't go exactly where you wanted it to go, or 570 00:29:59,280 --> 00:30:01,640 Speaker 3: you felt them presh, what do you do with that 571 00:30:01,680 --> 00:30:05,160 Speaker 3: disappointment as a therapist after it's over. Do you find 572 00:30:05,200 --> 00:30:08,080 Speaker 3: yourself blaming yourself, blaming the client? What kind of stuff 573 00:30:08,080 --> 00:30:09,200 Speaker 3: comes up for you and how do you deal with 574 00:30:09,240 --> 00:30:10,120 Speaker 3: it well? 575 00:30:10,320 --> 00:30:16,719 Speaker 2: I think, like any experience of something professionally that doesn't 576 00:30:16,800 --> 00:30:20,920 Speaker 2: go well or well enough for you, then there's due 577 00:30:20,920 --> 00:30:25,440 Speaker 2: diligence to be done because there's information there and there's 578 00:30:25,560 --> 00:30:28,960 Speaker 2: learning to be had there. So as we're sitting here 579 00:30:29,000 --> 00:30:32,000 Speaker 2: reflecting on the session, we can identify all things that 580 00:30:32,040 --> 00:30:34,960 Speaker 2: we might have done differently or directions that we might 581 00:30:35,000 --> 00:30:38,280 Speaker 2: have explored in our practices. If something goes poorly, we 582 00:30:38,400 --> 00:30:41,960 Speaker 2: really have to look at two things. A what happened 583 00:30:42,000 --> 00:30:45,080 Speaker 2: there that it went poorly, and what happened within us 584 00:30:45,480 --> 00:30:48,840 Speaker 2: that we weren't able to bring our usual skill set 585 00:30:49,440 --> 00:30:52,360 Speaker 2: to bear. Was something touched that was personal and that's 586 00:30:52,400 --> 00:30:55,160 Speaker 2: the counter transference that Laurie was referring to it's something 587 00:30:55,160 --> 00:30:58,320 Speaker 2: that triggered in us that interfered with our thinking or 588 00:30:58,360 --> 00:31:02,360 Speaker 2: our ability to have a more objective position, or can 589 00:31:02,400 --> 00:31:06,640 Speaker 2: we identify different directions that we would have taken, and 590 00:31:06,680 --> 00:31:10,520 Speaker 2: then can we eomock those as things to keep in mind? 591 00:31:10,720 --> 00:31:12,680 Speaker 1: And in fact, what we're doing right now is what 592 00:31:12,720 --> 00:31:15,400 Speaker 1: we do as therapists. Most of us have weekly meetings 593 00:31:15,400 --> 00:31:18,440 Speaker 1: with other therapists where we go over the cases from 594 00:31:18,480 --> 00:31:20,640 Speaker 1: the week these were therapy clients. I would go to 595 00:31:20,680 --> 00:31:22,880 Speaker 1: my consultation group and I would say, here's what happened 596 00:31:22,880 --> 00:31:24,880 Speaker 1: in this session, and we would talk about it the 597 00:31:24,920 --> 00:31:27,080 Speaker 1: way we're talking about it right now. And then I 598 00:31:27,080 --> 00:31:30,360 Speaker 1: would go back the next week and I would say, hey, Beca, 599 00:31:30,400 --> 00:31:35,520 Speaker 1: and we would start there. So we have that opportunity 600 00:31:36,200 --> 00:31:37,800 Speaker 1: in a way that we don't hear. But I also 601 00:31:37,800 --> 00:31:39,400 Speaker 1: think what Guy said is so true that we have 602 00:31:39,480 --> 00:31:42,600 Speaker 1: these three opportunities even with this one session to reach people. 603 00:31:43,040 --> 00:31:45,040 Speaker 1: And then also since we do these follow ups a 604 00:31:45,120 --> 00:31:48,800 Speaker 1: year later from our guests from the season before, I'll 605 00:31:48,800 --> 00:31:51,440 Speaker 1: be curious to hear where this couple is a year 606 00:31:51,480 --> 00:31:54,080 Speaker 1: from now. This is one that I'm really looking forward 607 00:31:54,080 --> 00:31:56,320 Speaker 1: to hearing. What has happened in that year. 608 00:31:56,880 --> 00:31:58,960 Speaker 3: Okay, great. Thank you both so much for just being 609 00:31:59,000 --> 00:32:03,320 Speaker 3: so honest and reflective. It's both fun as a listener 610 00:32:03,920 --> 00:32:07,040 Speaker 3: and really helpful as a darpist in training. 611 00:32:07,200 --> 00:32:07,920 Speaker 2: You're very welcome. 612 00:32:08,120 --> 00:32:10,920 Speaker 1: Well. Thank you Ben for asking all these questions and 613 00:32:10,960 --> 00:32:13,680 Speaker 1: helping us to reflect on that session with Beckend Jake. 614 00:32:17,880 --> 00:32:20,960 Speaker 1: If you're enjoying our podcast, don't forget to subscribe for 615 00:32:21,040 --> 00:32:23,920 Speaker 1: free so that you don't miss any episodes, and please 616 00:32:23,960 --> 00:32:26,720 Speaker 1: help support Dear Therapists by telling your friends about it 617 00:32:26,840 --> 00:32:30,160 Speaker 1: and leaving a review on Apple Podcasts. Your reviews really 618 00:32:30,160 --> 00:32:32,400 Speaker 1: help people to find the show. Do you want to 619 00:32:32,400 --> 00:32:34,400 Speaker 1: be on Season four of Dear Therapists? 620 00:32:34,840 --> 00:32:39,560 Speaker 2: Email us at Lauri and Guy at iHeartMedia dot com. 621 00:32:40,040 --> 00:32:44,280 Speaker 2: Our executive producer is Noel Brown. We're produced and edited 622 00:32:44,320 --> 00:32:49,000 Speaker 2: by Josh Fisher. Additional editing support by Helena Rosen, John 623 00:32:49,160 --> 00:32:54,080 Speaker 2: Washington and Zachary Fisher. Our interns are Ben Bernstein, Emily 624 00:32:54,120 --> 00:32:58,440 Speaker 2: Gutierrez and Silver Lifton. And special thanks to our podcast 625 00:32:58,480 --> 00:33:01,920 Speaker 2: fairy Godmother katiek. We can't wait to see you at 626 00:33:01,920 --> 00:33:06,200 Speaker 2: our next session. Theo Therapist is a production of iHeartRadio, 627 00:33:11,480 --> 00:33:12,160 Speaker 2: Fish Food