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Speaker 1: This is the one thousand dollars gym. We are going

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Speaker 1: to do a one thousand dollars gym this week. Next

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Speaker 1: week we will do a five thousand dollars gym.

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Speaker 2: Yep.

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Speaker 3: Should we do an intermediate like twenty five hundred or no?

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Speaker 3: Now you're either a thousand or you got you got

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Speaker 3: some coin?

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Speaker 2: Right? Five thousand and then ten thousand, ten thousand.

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Speaker 4: That's practically an unlimited budget.

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Speaker 3: Ten thousands, ten thousand you can do for yourself.

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Speaker 5: Yes, ten thousand.

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Speaker 6: If you need another thousand, you're probably good.

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Speaker 1: Yeah, yeah, exactly out here the stakes are real. Effective

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Speaker 1: preparation starts with fitness, but it requires so much more.

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Speaker 1: This show explores the tools, knowledge, resilience, and skills needed

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Speaker 1: to be ready when it matters the most. Join me

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Speaker 1: Rich Browning as we apply the decades of wisdom I

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Speaker 1: have gained through training and competition to hunting in the

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Speaker 1: back Huntry.

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Speaker 2: This is in Pursuit, brought to you by Mount Knocks

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Speaker 2: in collaboration with Mayhem Hunt. All Right, what uh?

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Speaker 5: This is a Spike Spike camp.

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Speaker 4: It's from Who's going? It was Pat Spinoza.

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Speaker 2: Good dude, never really worked out, he said much really prior.

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Speaker 1: To uh, and we threw him to the wolf. He's like,

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Speaker 1: oh yeah, yeah on that bench.

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Speaker 2: Wait, He's like, I can handle that.

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Speaker 1: And then after the first set, I think he quickly

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Speaker 1: realized how many reps.

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Speaker 2: I don't even remember the workout now. Yeah, I feel

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Speaker 2: bad because we did win.

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Speaker 1: Yeah, but I think we went down to one fifteen

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Speaker 1: then crushed it after that. But he was I think

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Speaker 1: he was a little surprised at the at how quickly

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Speaker 1: it got difficult. I'm not texting here, I'm putting together

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Speaker 1: my list.

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Speaker 6: Like the workout you wrote for that Christmas party?

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Speaker 2: What did I what was wrong with?

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Speaker 3: Like the workout he wrote for every time we done that?

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Speaker 1: We did.

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Speaker 3: It's just slightly unattainable. For the rest it was like, was.

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Speaker 6: It three hundred reps bench price?

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Speaker 2: That was a eat workout?

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Speaker 3: Oh yeah, oh yeah, you didn't even do it. I

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Speaker 3: did depend I did the hardest part of it.

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Speaker 2: No, you didn't the hardest part.

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Speaker 3: No, The waballs were all harder than bench at eighty five.

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Speaker 3: I had to it affects.

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Speaker 6: Substituted the weight as we went.

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Speaker 3: I mean, I was, me and Dre were doing to it.

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Speaker 3: One fifty reps a person. I think it was one

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Speaker 3: sixty one sixty a person.

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Speaker 5: Yeah, it was three.

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Speaker 3: I was sore for days.

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Speaker 2: It was fun. I was fine.

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Speaker 3: Yeah, I bet you were.

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Speaker 1: I think that was when I was starting to come

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Speaker 1: down with something too, So you know it is what Yeah, Okay,

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Speaker 1: at times I get a little excessive.

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Speaker 3: I just needed to hear you say, that's why we

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Speaker 3: programmed by community, you know.

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Speaker 6: Just once he got to one fifty five that Texas

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Speaker 6: and I told Nelson, I was like, I'm not doing.

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Speaker 5: One any five.

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Speaker 2: I ain't going that and going back in that.

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Speaker 5: Hey, hey I'm staying right.

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Speaker 1: Here, all right, So we're gonna start a little uh.

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Speaker 1: I said all that to say we're going to start. Well,

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Speaker 1: white Tail season has ended here officially in Tennessee.

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Speaker 3: No this Saturday. Oh when this podcast comes out? Yeah yeah,

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Speaker 3: tenth youth through the tenth and eleventh. I looked it up.

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Speaker 3: I thought, really, I thought, now you're scaring me.

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Speaker 1: I could have swore it was ended on Sunday, and

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Speaker 1: then even.

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Speaker 3: Now I haven't, but I buy January tenth and eleventh,

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Speaker 3: and then you oh, oh oh yeah, yeah, you're okay

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Speaker 3: it was ended Sunday. Because I just I just saw

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Speaker 3: the tenth eleven. I didn't see there's a youth.

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Speaker 1: Hunt on the tenth and eleventh. Our kids can still hunt,

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Speaker 1: which I will. I'm going to try to talk them.

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Speaker 2: Into I've been.

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Speaker 1: Make it my as a father, I failed to this

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Speaker 1: point at getting my kids comfortable shooting a gun.

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Speaker 3: It's you know, I'm like, you know, you well, you

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Speaker 3: take those things for granted. We're like, oh, it's not

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Speaker 3: that big a deal. Blah blah blah.

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Speaker 1: Trice is you know in the afternoons or a couple

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Speaker 1: of times you've been like, yeah, let's shoot, and I'm like, ah, well,

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Speaker 1: we'll get to it.

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Speaker 2: And I did not do a good job.

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Speaker 1: So the last I think the last week straight, he

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Speaker 1: shot at least twenty or thirty rounds to that twenty two.

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Speaker 2: Granted, no idea where they're going. Yeah, but he's pulling

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Speaker 2: the trigger him a violet, Violet loves it. Violet, it's

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Speaker 2: gonna be an assassin.

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Speaker 1: But just getting them used to pulling the trigger expecting

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Speaker 1: the shot. I'm trying to get them used to to

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Speaker 1: where they can hop on. I've got that six' five

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Speaker 1: from sig that cross and it is a great. Gun

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Speaker 1: it's got the suppressor on. It there's no very limited.

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Speaker 2: Kick it's.

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Speaker 1: Quiet SO i think IF i can get them some

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Speaker 1: reps on the twenty, two THAT i might be able

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Speaker 1: to talk him into the six five and then try

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Speaker 1: to take them this. Weekend so But i'm trying to

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Speaker 1: do better with. That that's my New year's. RESOLUTION i

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Speaker 1: was always, LIKE i don't want to shoot the twenty

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Speaker 1: two round, here gonna scare off the.

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Speaker 2: Deer but there's no deer here, anyway so there's no

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Speaker 2: deer scare.

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Speaker 3: Off it's.

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Speaker 1: Good, so, yeah they've been hammering that. Thing but white

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Speaker 1: tail seasons. ENDED u bird got everybody else in his.

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Speaker 1: FAMILY a deer didn't Get did you did you draw

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Speaker 1: back or shoot?

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Speaker 6: Anything you, Know i'm basically didn't even, selfless selfless.

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Speaker 3: MAN i droned up with a. Buck, NO i shot

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Speaker 3: AND i didn't. FIND i shot a couple of, SPIKES

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Speaker 3: a couple or a. Spike oh In, Georgia, yeah you

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Speaker 3: killed some. One spike killed a, spike a spike antlerless.

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Speaker 3: SPIKE i did kill. SPIKE i did kill an ANTLERED.

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Speaker 6: I saw a shirt the other day it says never. Passed,

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Speaker 6: no it was a bad day to be a button.

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Speaker 5: BUG i thought about.

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Speaker 3: You, YEAH i smacked that spike is actually one of

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Speaker 3: my best. Shots he died in like forty. Yards it

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Speaker 3: was really. Good and my sister's dog has the. Antlers

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Speaker 3: she choose on. Them so, YEAH i shot a spike

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Speaker 3: and a few does.

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Speaker 1: We need to take if we can get the get

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Speaker 1: the doze, on IF i can keep getting on, camera

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Speaker 1: WHICH i do right at, dawn dusk.

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Speaker 2: Dusk what's nighttime?

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Speaker 3: Dusk dusk?

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Speaker 2: Dusk we need to.

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Speaker 1: We need to clean out some dose. Here i've got

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Speaker 1: a lot of. Dose, yeah so we need to do. That,

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Speaker 1: yeah so white tail seasons. Ended maybe a spring bear

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Speaker 1: hunt the. Spring some turkey to go. Along turkey's coming.

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Speaker 1: Up i'm gonna do some property management. Here we've Got

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Speaker 1: it's not a ton of, acreage but some that we

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Speaker 1: can kind, of uh what's his? Dream, dirt come, out

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Speaker 1: hang out and help us do some some. Stuff we've

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Speaker 1: done a couple of food plots last year and it's helped.

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Speaker 1: Immensely BUT i think we can do some other stuff

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Speaker 1: to create some, bedding and we've got some pockets that

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Speaker 1: we don't utilize on the property that we could create some.

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Speaker 1: Bedding there's some other spots THAT i don't want, to

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Speaker 1: like overdue because we ride mountain bikes on, it we

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Speaker 1: use it for, trails BUT i think there's some stuff

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Speaker 1: that we don't, touch especially on.

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Speaker 2: That, front maybe even up around the, top that we

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Speaker 2: don't touch that we could.

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Speaker 3: Create they be back behind that set like cedars, are

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Speaker 3: and then they bed back behind there because it gets

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Speaker 3: nasty right behind it down by those.

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Speaker 1: Papers so if we can get it to kind of

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Speaker 1: get a couple betting spots and get them to get

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Speaker 1: it to hold, Deer i'll be happy with.

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Speaker 2: That so all, right but we're going to start a

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Speaker 2: three part.

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Speaker 1: Series this is like a, sermon you, know like where

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Speaker 1: you are the three part, Series, uh where you're going

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Speaker 1: to create a home. Gym and we're a little bit

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Speaker 1: late on The New year's resolution, thing.

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Speaker 3: But oh, well better late than.

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Speaker 2: Never we did this.

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Speaker 4: Before we get into. It speaking Of New year's, Resolutions,

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Speaker 4: Uh angela talk about conquer, Ninety, yeah because that is

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Speaker 4: not yet finish closed.

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Speaker 3: Off, yeah conqueror ninety when do you think there? Was

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Speaker 3: this is going to go.

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Speaker 4: Out this Is thursday, Today this is sorry To. Thursday

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Speaker 4: today Is.

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Speaker 3: Thursday, yes ninety starts, win So concor ninety will start On.

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Speaker 3: MONDAY i think It's january twelfth is The. Monday you

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Speaker 3: can sign up all the way until. Then chance to

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Speaker 3: win ten thousand dollars for the male and the, female

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Speaker 3: so twenty thousand dollars. Total the rules are simple and

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Speaker 3: you pull them up really quick in and have the rules.

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Speaker 3: UP i just had the link. Pulled we are doing

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Speaker 3: the workout programming for. It so if you want to

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Speaker 3: Try Mayhem, hunt then you can use The concor ninety.

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Speaker 3: Link we'll put it in the. DESCRIPTION i sent it

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Speaker 3: to these. Guys we should be able to put that

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Speaker 3: into description to sign up For concord ninety on. Playbook

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Speaker 3: So Mayhem Hunts conquer ninety. Tracks we have a hybrid,

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Speaker 3: track a bodybuilding, track and Then Advance intermedia and beginner CrossFit.

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Speaker 3: Track so if that is something that interests you and

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Speaker 3: you want to try, it if you want to Try

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Speaker 3: Mayhem hunt in, general this is kind of the time

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Speaker 3: to try. It so the rules are as. Followed the

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Speaker 3: duration is ninety Days january twelfth To april, eleventh sixty

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Speaker 3: minutes of physical activity, workout, run, walk whatever it is

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Speaker 3: that you like to. Do. Mayhem hunt obviously is our first.

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Speaker 3: Choice twenty minutes of, reading one gallon of, water follow

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Speaker 3: a healthy and measurable, diet fifteen minutes of. Journaling SO

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Speaker 3: i THINK i talked about it before that like the

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Speaker 3: twenty minutes of reading can also be the fifteen minutes

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Speaker 3: of journaling kind of the same. Thing SO i read

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Speaker 3: My bible in the morning or in the evening or.

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Speaker 3: Both maybe is you, know more is more when it

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Speaker 3: comes to can't do it? Enough so read for twenty

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Speaker 3: minutes and then spend the time after that or during

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Speaker 3: it writing thoughts Down rich listens to the live free

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Speaker 3: Podcast Josh howerton's sermon and then a live free podcast follows,

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Speaker 3: it WHICH i do, too and do the plan. Along

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Speaker 3: and there's a reading plan along with, this so if

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Speaker 3: you want to do that and kind of follow along

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Speaker 3: with what those guys are doing, THERE i, mean they

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Speaker 3: make it very simple for, us you, Know, NEANDERTHALS i

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Speaker 3: am a, Moron so they. Do they do dumb it

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Speaker 3: down really, well and they kind of meet you where you,

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Speaker 3: are so it is. Good and then, yeah obviously the

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Speaker 3: physical activity we're gonna Use hunt and then for the

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Speaker 3: one gallon of, water drink. WATER i mean electrolytes will.

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Speaker 3: HELP i have some fresh. Squeezed you think this would

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Speaker 3: count as?

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Speaker 2: WATER i count it of.

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Speaker 3: It it's it's like. Ninety But i'm also.

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Speaker 2: The least drinkable, water LIKE i don't.

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Speaker 3: DRINK i think this would this would count in my book.

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Speaker 3: DISCOUNTS i don't, know if you want to be a,

224
00:10:14,600 --> 00:10:17,000
Speaker 3: purist it would be only, water maybe with electrolytes in.

225
00:10:17,040 --> 00:10:20,560
Speaker 3: It but this has lemons and strawberries THAT i. SQUEEZED

226
00:10:21,280 --> 00:10:25,440
Speaker 3: i squalled them. Strawberry you get a milk. Bag you

227
00:10:25,480 --> 00:10:28,240
Speaker 3: get a milk. Bag it's a mesh. Bag you put

228
00:10:28,280 --> 00:10:30,360
Speaker 3: the strawberries into, it and you time up at the

229
00:10:30,360 --> 00:10:33,920
Speaker 3: bottom and you squeeze. Them SO i squose my, own

230
00:10:34,960 --> 00:10:39,080
Speaker 3: like the seeds and the pulp and. Stuff good for you, There,

231
00:10:39,240 --> 00:10:41,680
Speaker 3: well you'd have to clean the juice are so often

232
00:10:41,880 --> 00:10:43,040
Speaker 3: every squeeze you have to clean.

233
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Speaker 2: It the juice isn't worth, squeeze you.

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00:10:44,880 --> 00:10:44,960
Speaker 1: Know.

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00:10:45,440 --> 00:10:50,760
Speaker 3: Yeah and then a healthy measurable. Diet, uh that's going

236
00:10:50,800 --> 00:10:54,520
Speaker 3: to be different person to. Person. UH i think start each.

237
00:10:54,600 --> 00:10:56,960
Speaker 3: DIE i think everyone you start your diet with meat.

238
00:10:57,080 --> 00:10:59,800
Speaker 3: Protein that's a good place to. Start. Uh and then

239
00:11:00,240 --> 00:11:04,000
Speaker 3: pretty much if you start by eating a good amount

240
00:11:04,000 --> 00:11:08,040
Speaker 3: of protein with each meal and you drink water with that,

241
00:11:08,080 --> 00:11:11,480
Speaker 3: meal then the other. Stuff for most people you can

242
00:11:11,600 --> 00:11:13,360
Speaker 3: fit in other, things but a lot of other things

243
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Speaker 3: won't be able to. Fit you won't be able to

244
00:11:14,880 --> 00:11:17,240
Speaker 3: fit in the junk as. Easily so focus on protein

245
00:11:17,280 --> 00:11:20,200
Speaker 3: intake and your water intake and then the stuff after.

246
00:11:20,240 --> 00:11:22,640
Speaker 3: That obviously you need carbs and, fats just keep your

247
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Speaker 3: body running. Normal some people have done the keto, whatever

248
00:11:26,800 --> 00:11:28,320
Speaker 3: there's a lot Other there's a lot of options out.

249
00:11:28,360 --> 00:11:30,520
Speaker 3: There try to figure out what works for you that

250
00:11:30,600 --> 00:11:33,839
Speaker 3: you are able to, follow so it doesn't have to

251
00:11:33,880 --> 00:11:38,000
Speaker 3: be anything, specific, healthy. Measurable whatever works for you is

252
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Speaker 3: what you should be.

253
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Speaker 6: Doing which a lot of people have signed up and

254
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Speaker 6: comment it for in the bodybuilding track right.

255
00:11:45,520 --> 00:11:48,680
Speaker 3: For if they're, that, yeah, yeah we have so sign.

256
00:11:48,760 --> 00:11:51,120
Speaker 3: Ups yeah so you as obviously right now you can

257
00:11:51,160 --> 00:11:54,840
Speaker 3: sign up and we have the Work the workouts are all,

258
00:11:54,840 --> 00:11:56,320
Speaker 3: published so you can go in there and look at.

259
00:11:56,320 --> 00:11:58,000
Speaker 3: Them you could even do them if you wanted to

260
00:11:58,000 --> 00:12:00,840
Speaker 3: start right. Now you don't have to. Conquer it doesn't

261
00:12:00,840 --> 00:12:03,640
Speaker 3: start till Next, monday but, yeah people are in there

262
00:12:03,679 --> 00:12:07,800
Speaker 3: commenting on. It enjoying. It so, yeah and feel free

263
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Speaker 3: to jump. Around LIKE i, said there's jump, around there's

264
00:12:10,320 --> 00:12:13,199
Speaker 3: the hybrid, track which is gonna have some running and some,

265
00:12:13,320 --> 00:12:16,199
Speaker 3: style some you, know high intense bodybuilding. Stuff and then

266
00:12:16,200 --> 00:12:19,440
Speaker 3: there's the bodybuilding, track which just just true bodybuilding if

267
00:12:19,440 --> 00:12:21,000
Speaker 3: that's more your. Style and then of course we have

268
00:12:21,040 --> 00:12:23,880
Speaker 3: our crosswit options that we're just used to doing that

269
00:12:23,960 --> 00:12:27,280
Speaker 3: we like to throw in. There So i've seen a

270
00:12:27,320 --> 00:12:28,960
Speaker 3: couple of comments of people, saying, Hey i'm gonna do

271
00:12:28,960 --> 00:12:30,400
Speaker 3: this track for these couple of days and then this,

272
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Speaker 3: Track i'm, like that's. Perfect, yeah that's like the whole thing.

273
00:12:33,320 --> 00:12:35,760
Speaker 3: Is so they're they're all in, there and you take

274
00:12:35,800 --> 00:12:37,439
Speaker 3: your pick of kind of what you want to. Do

275
00:12:37,480 --> 00:12:38,720
Speaker 3: if you if you feel like you want to do

276
00:12:38,720 --> 00:12:40,600
Speaker 3: across it work out that. Day maybe you're not used

277
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Speaker 3: to doing across it. Workout you just want to see

278
00:12:42,559 --> 00:12:44,600
Speaker 3: what's on, there try it. Out if you just like doing,

279
00:12:44,679 --> 00:12:48,640
Speaker 3: bodybuilding do. That just get moving each, day try to get,

280
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Speaker 3: moving and then whatever it is you do like and

281
00:12:51,600 --> 00:12:54,280
Speaker 3: want to stick, to try to hone in on. That

282
00:12:54,400 --> 00:12:57,680
Speaker 3: so whatever's going to create consistency for, you then do, that.

283
00:12:59,120 --> 00:13:02,200
Speaker 6: WHICH i Was i'm gonna. DO i was already thinking

284
00:13:02,200 --> 00:13:05,559
Speaker 6: about doing the hybrid. Track, however since we have that

285
00:13:05,840 --> 00:13:08,320
Speaker 6: a locker of, you well we have that race coming.

286
00:13:08,400 --> 00:13:09,760
Speaker 3: Up oh, yeah so.

287
00:13:10,520 --> 00:13:11,600
Speaker 2: Now you're really gonna have to do it.

288
00:13:11,520 --> 00:13:15,000
Speaker 3: And start, gosh hybrid, athlete.

289
00:13:14,800 --> 00:13:15,280
Speaker 2: You're gonna do?

290
00:13:15,320 --> 00:13:17,880
Speaker 3: IT i, can't, DUDE i. Can't can you walk?

291
00:13:17,920 --> 00:13:21,199
Speaker 1: It maybe broud it and walk? It and that's, me buddy,

292
00:13:21,520 --> 00:13:24,120
Speaker 1: partners Because i'm. NOT i ain't trying to win this.

293
00:13:24,160 --> 00:13:25,640
Speaker 1: Thing this is a check to. Buck this is a

294
00:13:25,720 --> 00:13:26,280
Speaker 1: check the list.

295
00:13:26,320 --> 00:13:28,240
Speaker 3: Thing the thing. Is the thing Is i'll Be i'll

296
00:13:28,240 --> 00:13:30,199
Speaker 3: be in Or i'll be out by. Then you know

297
00:13:30,240 --> 00:13:30,440
Speaker 3: WHAT i.

298
00:13:30,440 --> 00:13:31,240
Speaker 2: Mean oh you're getting.

299
00:13:31,280 --> 00:13:35,040
Speaker 3: Surgery oh, No i'll be. In Like i'll either do

300
00:13:35,080 --> 00:13:37,800
Speaker 3: it and wreck my name OR i can't do it at.

301
00:13:37,840 --> 00:13:40,480
Speaker 3: All there's, like there's no no middle, ground there's no middle.

302
00:13:40,480 --> 00:13:43,200
Speaker 3: Crown SO i would like to it sounds like, fun

303
00:13:43,240 --> 00:13:45,199
Speaker 3: like you, know remember when we did that ragnar like

304
00:13:45,240 --> 00:13:45,439
Speaker 3: down In.

305
00:13:45,520 --> 00:13:46,720
Speaker 2: Florida that's WHAT i was, thinking.

306
00:13:47,120 --> 00:13:48,320
Speaker 3: IDEA i thought that was.

307
00:13:48,360 --> 00:13:50,560
Speaker 2: Fun two people versus like Four.

308
00:13:50,440 --> 00:13:56,480
Speaker 3: Oh it's two. People oh that's. Different oh that is.

309
00:13:56,520 --> 00:13:58,480
Speaker 2: Different, WELL i mean the WAY i look at it

310
00:13:58,520 --> 00:13:59,240
Speaker 2: Is i'm gonna run this.

311
00:13:59,320 --> 00:14:02,560
Speaker 3: FLAT i, Mean i'm gonna.

312
00:14:01,800 --> 00:14:04,199
Speaker 1: Gently trot downhill and Then i'm gonna hike up and

313
00:14:04,200 --> 00:14:04,880
Speaker 1: Then i'm gonna run.

314
00:14:04,880 --> 00:14:07,199
Speaker 3: Back it is different than The RAGNAR i was. Running

315
00:14:07,280 --> 00:14:09,439
Speaker 3: we need to Tell. Nate, actually, yeah he would.

316
00:14:09,280 --> 00:14:12,600
Speaker 1: Love, it all, RIGHT i laughed during your little. Speel

317
00:14:12,600 --> 00:14:14,040
Speaker 1: i've heard that like four, times So i'm. SORRY i

318
00:14:14,120 --> 00:14:16,600
Speaker 1: was zoned out AND i was doing my homework while

319
00:14:16,640 --> 00:14:19,640
Speaker 1: the teacher was. Teaching we've done this. Before but SO

320
00:14:19,760 --> 00:14:23,400
Speaker 1: i put my list in my note and THEN i

321
00:14:23,400 --> 00:14:24,800
Speaker 1: didn't want to add up all the, math BUT i

322
00:14:24,840 --> 00:14:26,280
Speaker 1: THOUGHT i was, close SO i put it in crock

323
00:14:26,920 --> 00:14:28,640
Speaker 1: AND i said, HEY i, said, hey can you add

324
00:14:28,680 --> 00:14:30,520
Speaker 1: up the dollar? Amount and it, says here's the list

325
00:14:30,720 --> 00:14:33,000
Speaker 1: the total blah blah. Blah it, says let me double

326
00:14:33,080 --> 00:14:35,640
Speaker 1: check with, addition it was forty five dollars. Over it, said,

327
00:14:35,680 --> 00:14:37,720
Speaker 1: yes that total comes to one thousand and forty. Five

328
00:14:37,840 --> 00:14:41,400
Speaker 1: that's a solid home. Gym set up your, Building thank you.

329
00:14:41,560 --> 00:14:43,200
Speaker 1: Rock it said it right.

330
00:14:43,200 --> 00:14:46,000
Speaker 3: There so, wait, no you can't do one forty.

331
00:14:46,040 --> 00:14:46,240
Speaker 2: Five.

332
00:14:46,280 --> 00:14:48,600
Speaker 1: NO I i had to check the math SO i

333
00:14:48,600 --> 00:14:50,600
Speaker 1: could fix, something and SO i got it down to

334
00:14:50,680 --> 00:14:52,160
Speaker 1: nine hundred and ninety DOLLARS.

335
00:14:51,920 --> 00:14:54,320
Speaker 3: I was, LIKE i was getting dreamed before we.

336
00:14:54,360 --> 00:14:56,920
Speaker 2: Started nine hundred and ninety dollars is WHAT i? Got,

337
00:14:56,960 --> 00:14:58,840
Speaker 2: man it's what are you? At nine hundred ninety?

338
00:14:58,840 --> 00:14:59,720
Speaker 3: Dollars ninety?

339
00:14:59,760 --> 00:14:59,880
Speaker 4: Two?

340
00:15:00,400 --> 00:15:05,200
Speaker 1: Wow but that doesn't have shipping and Before thanksgiving or

341
00:15:05,240 --> 00:15:07,360
Speaker 1: whatever been the five five ships free THING i?

342
00:15:07,400 --> 00:15:08,960
Speaker 3: GOT i. GOT i got a lot of good stuff

343
00:15:09,160 --> 00:15:11,520
Speaker 3: on The Black friday sald did? You oh, YEAH i

344
00:15:11,520 --> 00:15:14,600
Speaker 3: got a lot of. Stuff what did your total come out?

345
00:15:14,600 --> 00:15:15,440
Speaker 5: To sixty?

346
00:15:15,440 --> 00:15:18,040
Speaker 3: Five leaving games on the? Table?

347
00:15:18,040 --> 00:15:21,800
Speaker 6: Bro, no BECAUSE i have some sand bags and you

348
00:15:21,920 --> 00:15:23,359
Speaker 6: might have to buy some Sand.

349
00:15:24,000 --> 00:15:25,600
Speaker 2: Well we're not counting all type of.

350
00:15:25,600 --> 00:15:27,280
Speaker 5: Stuff, Well i'm just, saying.

351
00:15:27,280 --> 00:15:28,800
Speaker 2: Okay we're just saying from the.

352
00:15:28,840 --> 00:15:33,760
Speaker 1: EQUIPMENT i thought the only THING i can calculate sand

353
00:15:33,880 --> 00:15:35,320
Speaker 1: is like go to the.

354
00:15:35,320 --> 00:15:39,720
Speaker 2: Beach many.

355
00:15:39,360 --> 00:15:41,440
Speaker 1: A gas costs you to get to the, beach beach

356
00:15:41,520 --> 00:15:44,360
Speaker 1: vacation filled sand cory up the, road just you, know

357
00:15:45,480 --> 00:15:48,720
Speaker 1: cover of. Night yeah all, right all, right so we

358
00:15:48,760 --> 00:15:52,200
Speaker 1: got you're trying to get a low Cost jim to

359
00:15:52,280 --> 00:15:55,360
Speaker 1: start you could DO i think with mine you could

360
00:15:55,400 --> 00:16:00,080
Speaker 1: do almost all of Man hunt programming with like. Tweaks, yeah,

361
00:16:00,240 --> 00:16:02,000
Speaker 1: granted this is like taking into account you have a

362
00:16:02,040 --> 00:16:04,200
Speaker 1: cooler because you could do step ups and those THINGS

363
00:16:04,240 --> 00:16:05,000
Speaker 1: i didn't like.

364
00:16:05,160 --> 00:16:07,160
Speaker 3: Most or you might have laying.

365
00:16:07,200 --> 00:16:10,280
Speaker 1: Around, yeah, HONESTLY i threw in a bench which you

366
00:16:10,320 --> 00:16:13,000
Speaker 1: could use to you threw a bench the BENCH i, did, MAN.

367
00:16:12,920 --> 00:16:15,120
Speaker 3: I, man, NO i like, it BUT i like it

368
00:16:15,400 --> 00:16:16,480
Speaker 3: if you want me.

369
00:16:16,400 --> 00:16:19,000
Speaker 2: To stick to a, PROGRAM i got a bench every

370
00:16:19,040 --> 00:16:19,640
Speaker 2: once in a, While.

371
00:16:19,720 --> 00:16:21,120
Speaker 3: DUDE i don't know how you threw a bench, In,

372
00:16:21,320 --> 00:16:22,840
Speaker 3: dude based on WHAT i, PUT i.

373
00:16:22,840 --> 00:16:24,240
Speaker 2: Don't want to do you want to want me to

374
00:16:24,280 --> 00:16:26,840
Speaker 2: go through? Money or how do we want to do?

375
00:16:26,840 --> 00:16:26,920
Speaker 4: This?

376
00:16:26,920 --> 00:16:29,360
Speaker 3: Scott let me do hang, on let me check one more.

377
00:16:29,440 --> 00:16:32,840
Speaker 4: THING i would just like to note that this is

378
00:16:32,880 --> 00:16:33,720
Speaker 4: the one thousand.

379
00:16:33,840 --> 00:16:36,000
Speaker 1: Dollars is the one thousand dollars. Gym we are going

380
00:16:36,080 --> 00:16:38,320
Speaker 1: to do a one thousand dollars gym this. Week next

381
00:16:38,320 --> 00:16:41,200
Speaker 1: week we will do a five thousand dollars. Gymp should

382
00:16:41,200 --> 00:16:43,240
Speaker 1: we do an intermediate like twenty five hundred or? No, no,

383
00:16:43,480 --> 00:16:45,880
Speaker 1: no you're either a thousand or you got you got

384
00:16:45,920 --> 00:16:49,280
Speaker 1: some coin, right five thousand and then ten, thousand ten.

385
00:16:49,320 --> 00:16:51,240
Speaker 4: Thousand that's practically an unlimited.

386
00:16:51,240 --> 00:16:54,520
Speaker 3: Budget ten, thousands ten thousand you can do for.

387
00:16:54,600 --> 00:16:55,840
Speaker 5: Yourself, yes ten.

388
00:16:55,880 --> 00:16:58,520
Speaker 6: Thousand if you need another, thousand you're probably.

389
00:16:58,560 --> 00:16:59,520
Speaker 2: Good, yeah, yeah.

390
00:16:59,560 --> 00:17:03,680
Speaker 4: Exactly, yeah if you go like one hundred over on

391
00:17:03,720 --> 00:17:05,160
Speaker 4: the ten thousand dollars, ONE i think we're.

392
00:17:05,160 --> 00:17:07,760
Speaker 2: Fine how are you doing?

393
00:17:07,760 --> 00:17:10,480
Speaker 6: THIS i just updated mine nine hundred and ninety seven.

394
00:17:10,520 --> 00:17:15,600
Speaker 4: Dollars, okay maybe one at a, time one at a,

395
00:17:15,640 --> 00:17:17,800
Speaker 4: time just one at a.

396
00:17:17,840 --> 00:17:20,879
Speaker 6: Time or of course.

397
00:17:20,920 --> 00:17:23,800
Speaker 4: Screwtinized, YEAH i think nobody one of you go and

398
00:17:23,840 --> 00:17:24,639
Speaker 4: then the next and the.

399
00:17:24,680 --> 00:17:27,119
Speaker 3: Next but we don't do A we're gonna review it

400
00:17:27,160 --> 00:17:29,720
Speaker 3: before we go to the next. One, sure all, Right

401
00:17:29,760 --> 00:17:30,679
Speaker 3: i'll go, First, yeah we'll.

402
00:17:30,680 --> 00:17:33,240
Speaker 2: Screw i'll go. First oh, yeah we'll bird. Apart what

403
00:17:33,280 --> 00:17:33,399
Speaker 2: do you?

404
00:17:33,440 --> 00:17:39,080
Speaker 5: Got, okay first? Thing rogue dog?

405
00:17:39,160 --> 00:17:43,720
Speaker 6: Sled, OKAY i, WENT i went. SLEEP i went for

406
00:17:44,000 --> 00:17:49,560
Speaker 6: the little bit more expensive. Sled really Because i'll follow

407
00:17:49,600 --> 00:17:49,800
Speaker 6: up with.

408
00:17:49,840 --> 00:17:53,080
Speaker 1: These the dog sled has the, handles, yeah and it

409
00:17:53,119 --> 00:17:53,640
Speaker 1: has the flat.

410
00:17:53,680 --> 00:17:54,960
Speaker 3: Bottom hang, on hang, on hang?

411
00:17:55,000 --> 00:17:55,479
Speaker 5: On where you can?

412
00:17:55,520 --> 00:17:56,520
Speaker 3: Stack how much is?

413
00:17:56,560 --> 00:17:56,960
Speaker 2: That three?

414
00:17:57,080 --> 00:17:57,439
Speaker 5: Fifteen?

415
00:17:57,560 --> 00:18:00,199
Speaker 1: Okay, OKAY i have nothing on my list more than

416
00:18:00,200 --> 00:18:00,879
Speaker 1: three hundred fifteen.

417
00:18:00,880 --> 00:18:03,000
Speaker 3: Dollars the rest of your list is gonna.

418
00:18:03,000 --> 00:18:06,960
Speaker 6: Suck, okay well hold, on but, hey well here's the thing.

419
00:18:07,000 --> 00:18:09,360
Speaker 6: Too And i've said this a. Lot but if you're

420
00:18:09,440 --> 00:18:11,960
Speaker 6: talking about training for the.

421
00:18:12,000 --> 00:18:13,800
Speaker 5: Mountains, YEAH i.

422
00:18:13,720 --> 00:18:15,639
Speaker 1: Was about to say bird's gonna go with his, well

423
00:18:15,640 --> 00:18:17,320
Speaker 1: WHEN i was In, louise it, is AND i didn't

424
00:18:17,359 --> 00:18:19,320
Speaker 1: have Any, No i'm, Kidding SO.

425
00:18:19,880 --> 00:18:21,840
Speaker 6: I would think it's a pretty important.

426
00:18:21,840 --> 00:18:26,600
Speaker 5: Piece you can actually can that over probably.

427
00:18:26,160 --> 00:18:28,720
Speaker 6: Something you, did And i'll, okay.

428
00:18:28,520 --> 00:18:31,040
Speaker 1: You can push, it you can pull, it, yep you

429
00:18:31,040 --> 00:18:34,440
Speaker 1: can bake, it you can broil, it you can bop

430
00:18:34,480 --> 00:18:35,000
Speaker 1: it all.

431
00:18:35,080 --> 00:18:39,560
Speaker 6: Right, next next two, things one hundred pounds and one

432
00:18:39,600 --> 00:18:41,160
Speaker 6: hundred and fifty pound rogue echo.

433
00:18:41,280 --> 00:18:42,200
Speaker 5: Bags nice.

434
00:18:42,240 --> 00:18:44,639
Speaker 6: Sandbags so that's eighty five and ninety.

435
00:18:44,680 --> 00:18:47,680
Speaker 3: Five i'm not saying. This i'm. Not i'm. Not i'm

436
00:18:47,680 --> 00:18:50,800
Speaker 3: not discrutinizing your list BECAUSE i don't like. IT i like.

437
00:18:50,880 --> 00:18:53,160
Speaker 3: IT i think it's just. Scrutinizing you don't discrutine it's

438
00:18:53,160 --> 00:18:53,840
Speaker 3: Finn DID i say.

439
00:18:53,840 --> 00:18:56,679
Speaker 6: DISCRUTINIZE i feel the same way about you wearing a

440
00:18:56,680 --> 00:18:57,120
Speaker 6: hood right?

441
00:18:57,119 --> 00:18:57,800
Speaker 5: Now, yeah that is.

442
00:18:57,840 --> 00:18:58,280
Speaker 2: True what are you?

443
00:18:58,280 --> 00:19:01,040
Speaker 3: DOING i don't, know old outside side of my head,

444
00:19:01,080 --> 00:19:03,639
Speaker 3: up it's actually not at, all it's not.

445
00:19:03,760 --> 00:19:07,040
Speaker 6: Cold keep, going, Okay SO i got the better sled

446
00:19:07,160 --> 00:19:09,960
Speaker 6: because you can put those sandbags on that, sled, right

447
00:19:10,320 --> 00:19:10,840
Speaker 6: and you don't have to.

448
00:19:10,840 --> 00:19:14,200
Speaker 3: Have extra it's not the slice. Sled the things lays.

449
00:19:14,240 --> 00:19:16,080
Speaker 3: Down but all, right, OKAY.

450
00:19:17,560 --> 00:19:19,600
Speaker 6: I put a pull up, bar he, three it's one

451
00:19:19,680 --> 00:19:26,040
Speaker 6: hundred and fifty five. Dollars dumbbells thirty pounds and fifty

452
00:19:26,040 --> 00:19:29,920
Speaker 6: pounds pairs, pairs it's one hundred and twenty dollars and

453
00:19:29,960 --> 00:19:32,360
Speaker 6: one hundred and ninety five. Dollars you can also put

454
00:19:32,359 --> 00:19:32,639
Speaker 6: that on the.

455
00:19:32,680 --> 00:19:39,000
Speaker 1: Sled this is All Rogue fitness Dot. Co you need

456
00:19:39,040 --> 00:19:41,800
Speaker 1: To this is all straight from their website and then

457
00:19:41,960 --> 00:19:45,760
Speaker 1: we are and then a jump rope thirty two dollars, Nice.

458
00:19:45,840 --> 00:19:50,920
Speaker 5: So to, me that's. All that's some people are gonna want.

459
00:19:50,760 --> 00:19:56,359
Speaker 6: To probably do some CURLS i, do and SO i

460
00:19:56,359 --> 00:19:58,280
Speaker 6: think a lighter pair of dumbells.

461
00:19:58,320 --> 00:20:00,080
Speaker 3: WORKS i like EVERY i.

462
00:20:00,080 --> 00:20:01,639
Speaker 5: Think else you could do.

463
00:20:01,680 --> 00:20:06,000
Speaker 6: It and then of COURSE i would think most people

464
00:20:06,080 --> 00:20:09,240
Speaker 6: have a cooler which that's an add, on and even

465
00:20:09,359 --> 00:20:12,920
Speaker 6: have probably their own, backpack which those dumb, bells the

466
00:20:12,960 --> 00:20:14,719
Speaker 6: thirty pound dumb bells you can put in there as.

467
00:20:14,760 --> 00:20:16,720
Speaker 3: Well right before you said, THAT i was changing my

468
00:20:16,800 --> 00:20:18,480
Speaker 3: list BECAUSE i thought of. THAT i was, like, wait

469
00:20:18,480 --> 00:20:20,800
Speaker 3: why DO i have that in? Here, okay, rich you

470
00:20:20,800 --> 00:20:22,280
Speaker 3: have to go BECAUSE i just had to change my. List,

471
00:20:22,280 --> 00:20:25,719
Speaker 3: NO i didn't do. It, No, NO i didn't do. DATION

472
00:20:25,840 --> 00:20:28,639
Speaker 3: i had a revelation in the. Middle that's not how this.

473
00:20:28,800 --> 00:20:31,840
Speaker 6: Works you go and then we're gonna crap on your.

474
00:20:31,880 --> 00:20:35,040
Speaker 2: List, NO i, Mean i'll. GO i don't.

475
00:20:35,040 --> 00:20:37,880
Speaker 3: CARE i had, DUDE i had A i'm fine with my. List,

476
00:20:37,920 --> 00:20:38,199
Speaker 3: No i'm.

477
00:20:38,240 --> 00:20:41,679
Speaker 1: Good oh, no all, RIGHT i. WENT i went with

478
00:20:41,720 --> 00:20:44,760
Speaker 1: the rogue. Echo VEST i like a. Vest i've had

479
00:20:44,800 --> 00:20:48,480
Speaker 1: that echo VEST i do like a. Ruck BUT i

480
00:20:48,600 --> 00:20:50,240
Speaker 1: like having a little bit of weight on the front

481
00:20:50,359 --> 00:20:53,120
Speaker 1: because you don't think, about like when you Got buiino's

482
00:20:53,160 --> 00:20:53,919
Speaker 1: and all that stuff in the.

483
00:20:53,920 --> 00:20:56,040
Speaker 2: Mountains you do it, is you, know pulls on you

484
00:20:56,080 --> 00:20:56,360
Speaker 2: a little.

485
00:20:56,400 --> 00:20:58,800
Speaker 1: Bit most guys have a. Backpack you can throw whatever

486
00:20:58,840 --> 00:21:01,720
Speaker 1: you want into it and. WHATEVER i like a vest

487
00:21:01,760 --> 00:21:03,920
Speaker 1: because you can use it for push, ups pull, ups

488
00:21:03,920 --> 00:21:05,800
Speaker 1: you can run with, it you can squat with, it

489
00:21:05,840 --> 00:21:07,800
Speaker 1: you can do lunge it, like you can just wear it,

490
00:21:07,920 --> 00:21:10,280
Speaker 1: right AND i just really like. It SO i think

491
00:21:13,640 --> 00:21:16,359
Speaker 1: that was WHAT i went with The echo. VEST i

492
00:21:16,400 --> 00:21:18,280
Speaker 1: went with the plates that you put in the. VEST

493
00:21:18,359 --> 00:21:22,119
Speaker 1: i thought about just getting tens ten pound plates to.

494
00:21:22,200 --> 00:21:25,479
Speaker 1: Use BUT i like the actual plates because it fits

495
00:21:25,560 --> 00:21:27,400
Speaker 1: like the ones that are kind of curved to your.

496
00:21:27,400 --> 00:21:30,040
Speaker 5: Body they make a twenty pound, plate.

497
00:21:29,880 --> 00:21:32,359
Speaker 2: YEAH i think SO i. BOUGHT i wonder where.

498
00:21:32,200 --> 00:21:34,280
Speaker 6: It would be like ten in the, front twenty in ther.

499
00:21:34,520 --> 00:21:35,119
Speaker 2: Back you could do.

500
00:21:35,160 --> 00:21:37,800
Speaker 1: That, yeah we try, that BUT i just went with

501
00:21:38,359 --> 00:21:40,040
Speaker 1: on a, budget you. Know, yeah, yeah stick to a

502
00:21:40,040 --> 00:21:44,480
Speaker 1: budget for. Sure so one f for the, PLATES i

503
00:21:44,480 --> 00:21:47,359
Speaker 1: think they were both just the ten pound plates originally

504
00:21:47,800 --> 00:21:49,840
Speaker 1: WHEN i SAID i was forty five dollars, OVER i

505
00:21:49,840 --> 00:21:52,000
Speaker 1: THINK i had the twenty pound plates or the heavier

506
00:21:52,000 --> 00:21:52,359
Speaker 1: plates in.

507
00:21:52,400 --> 00:21:53,240
Speaker 2: There so with the lighter.

508
00:21:53,240 --> 00:21:57,720
Speaker 1: PLATES i have a dumbbell pair of fifties at one ninety.

509
00:21:57,720 --> 00:22:03,160
Speaker 1: Five for the pair fifties are. Great you can you're

510
00:22:03,160 --> 00:22:05,080
Speaker 1: gonna see them. Out you can bench, them you can snatch,

511
00:22:05,119 --> 00:22:06,840
Speaker 1: them you can hang snatch. Them so you don't need a,

512
00:22:06,880 --> 00:22:08,520
Speaker 1: kettlebell you know the kettlebell lovers.

513
00:22:08,520 --> 00:22:09,760
Speaker 2: Like you left off the.

514
00:22:09,800 --> 00:22:11,240
Speaker 3: Kettlebell why would you do?

515
00:22:11,280 --> 00:22:13,719
Speaker 2: That you can farmers carry, them you.

516
00:22:13,760 --> 00:22:17,479
Speaker 1: Can dumbbell is the most versatile piece of EQUIPMENT i

517
00:22:17,480 --> 00:22:17,960
Speaker 1: think on the.

518
00:22:17,960 --> 00:22:22,640
Speaker 2: Planet. YEAH i have THE p five pull up bar

519
00:22:22,720 --> 00:22:25,960
Speaker 2: for one hundred and forty five dollars. UM i think

520
00:22:25,960 --> 00:22:26,240
Speaker 2: that's the.

521
00:22:26,280 --> 00:22:27,879
Speaker 1: One it just depends if you won't put on the

522
00:22:27,880 --> 00:22:30,000
Speaker 1: wall on the ceiling like THERE'S p four. PEA i

523
00:22:30,000 --> 00:22:31,320
Speaker 1: think they're both pretty much the same.

524
00:22:31,320 --> 00:22:32,280
Speaker 3: PRICE i have, ye.

525
00:22:33,840 --> 00:22:36,480
Speaker 6: Sorry, MINE i think mine was ten.

526
00:22:36,400 --> 00:22:39,159
Speaker 3: Dollars less than here's a ten dollars. More you have

527
00:22:39,200 --> 00:22:44,280
Speaker 3: the five, yeah ten DOLLARS p three, mmm it's.

528
00:22:44,320 --> 00:22:47,000
Speaker 1: FINE i have either one hundred and fifty pounds strong

529
00:22:47,040 --> 00:22:51,720
Speaker 1: man sandbag or echo. Sambage think it's. GREAT i have

530
00:22:51,760 --> 00:22:55,960
Speaker 1: one hundred and fifty pound round sandbag so, cleans you

531
00:22:55,960 --> 00:22:56,760
Speaker 1: can squat, it you can do.

532
00:22:56,760 --> 00:22:58,399
Speaker 2: WHATEVER i have one hundred pound.

533
00:22:58,440 --> 00:23:03,679
Speaker 1: FEEDSACK i didn't want to go two different types of.

534
00:23:03,720 --> 00:23:06,320
Speaker 1: SANDBAGS i like the feedsack for throwing it on the,

535
00:23:06,320 --> 00:23:10,480
Speaker 1: shoulder doing different. THINGS i think it's it's pretty versatile

536
00:23:12,440 --> 00:23:15,680
Speaker 1: dollars VERSUS i mean a hundred pound year one hundred punds.

537
00:23:15,440 --> 00:23:17,880
Speaker 6: Which i'll switch mine to, feedsack all.

538
00:23:17,960 --> 00:23:22,560
Speaker 1: RIGHT i just don't ever use a hundred pound sandbag

539
00:23:22,600 --> 00:23:24,520
Speaker 1: AFTER i warm. UP i think there is benefit to,

540
00:23:24,560 --> 00:23:26,760
Speaker 1: it BUT i think you can do that get that

541
00:23:26,800 --> 00:23:28,359
Speaker 1: with the, feedsack and it's a little bit more.

542
00:23:28,400 --> 00:23:31,919
Speaker 4: Versatile one feedback is a good call, too because you

543
00:23:31,960 --> 00:23:34,400
Speaker 4: can fill it only to seventy if you, want if you.

544
00:23:34,359 --> 00:23:35,720
Speaker 2: Wanted, to you can put some crumb in.

545
00:23:35,760 --> 00:23:38,359
Speaker 6: There you, KNOW i am about to use one hundred pound.

546
00:23:38,600 --> 00:23:43,680
Speaker 6: Sandbag you're about To, no you're not.

547
00:23:40,960 --> 00:23:43,760
Speaker 3: Use then a hundred pound.

548
00:23:43,840 --> 00:23:48,200
Speaker 2: Sandbag then my sleeper the rogue flat.

549
00:23:48,240 --> 00:23:50,960
Speaker 3: Bench oh, YEAH i don't. Know that's that's not that

550
00:23:51,080 --> 00:23:53,080
Speaker 3: much of a. Sleeper THAT'S i JUST i guess you

551
00:23:53,080 --> 00:23:53,720
Speaker 3: could then step.

552
00:23:53,800 --> 00:23:55,720
Speaker 1: Up you can step up on, it you could hop over,

553
00:23:55,800 --> 00:23:57,760
Speaker 1: it you can burpy over. It there's a lot of

554
00:23:57,800 --> 00:24:01,240
Speaker 1: things you can do it super. VERSATILE i tried to

555
00:24:01,280 --> 00:24:03,440
Speaker 1: sneak a jump rope in, there BUT i couldn't find

556
00:24:03,480 --> 00:24:08,000
Speaker 1: the thirty five dollars to do, that, so you, know

557
00:24:08,040 --> 00:24:10,200
Speaker 1: and you got to think about things like rubber matt

558
00:24:10,240 --> 00:24:12,000
Speaker 1: like you need a rubber saw mat or something like.

559
00:24:12,040 --> 00:24:13,159
Speaker 2: That so you got a little bit.

560
00:24:13,160 --> 00:24:15,240
Speaker 1: More you, know maybe eleven hundred dollars jump rope would

561
00:24:15,280 --> 00:24:17,960
Speaker 1: be nice to be in, There BUT i think for

562
00:24:18,000 --> 00:24:20,480
Speaker 1: a thousand dollars with WHAT i just, put you can

563
00:24:20,520 --> 00:24:22,240
Speaker 1: do you could Do boone And.

564
00:24:22,280 --> 00:24:26,040
Speaker 3: Crockett, yeah with a little, bit with a little bit

565
00:24:26,080 --> 00:24:28,720
Speaker 3: of just a little bit of whare with all but

566
00:24:28,880 --> 00:24:32,080
Speaker 3: a little bit aware withal of like how to scale

567
00:24:32,119 --> 00:24:34,159
Speaker 3: a couple things like rope, climbs we, do but we

568
00:24:34,280 --> 00:24:36,560
Speaker 3: usually do pull ups with. That so, like there's a

569
00:24:36,560 --> 00:24:38,439
Speaker 3: couple of things you might have to, scale but not

570
00:24:38,600 --> 00:24:39,080
Speaker 3: a ton of.

571
00:24:39,119 --> 00:24:43,880
Speaker 6: IT a slight confession on my list you went. Over,

572
00:24:44,400 --> 00:24:47,800
Speaker 6: NO i have the thirty and the fifty pound dumbells

573
00:24:48,160 --> 00:24:52,919
Speaker 6: my first. Choice with the twenties and thirty fives. Adjustables

574
00:24:53,240 --> 00:24:56,960
Speaker 6: oh where they? Are, no you can find some for that.

575
00:24:57,680 --> 00:25:00,159
Speaker 3: Road, yeah just with dump bost be.

576
00:25:00,240 --> 00:25:03,159
Speaker 6: Nice but they are a little harder to snatch things like,

577
00:25:03,200 --> 00:25:04,760
Speaker 6: that so, yeah take them.

578
00:25:04,800 --> 00:25:08,200
Speaker 3: Off but originally but for a bodybuilding, stuff those are great.

579
00:25:09,600 --> 00:25:12,000
Speaker 5: Power. Blocks power.

580
00:25:12,040 --> 00:25:15,359
Speaker 3: BLOCK i think They rogue used to sell power. Blocks,

581
00:25:16,560 --> 00:25:20,159
Speaker 3: okay it is hard to, snatch, ye and it's and

582
00:25:20,160 --> 00:25:23,000
Speaker 3: it's just like you'll break, it you, like miss it

583
00:25:23,040 --> 00:25:25,200
Speaker 3: and drop, it all?

584
00:25:25,280 --> 00:25:26,720
Speaker 2: Right the crem dela crem.

585
00:25:26,800 --> 00:25:29,439
Speaker 6: Here you're sure you don't want to change anything real?

586
00:25:29,520 --> 00:25:31,080
Speaker 2: Quick you want to cheat off of.

587
00:25:31,160 --> 00:25:34,440
Speaker 3: Us, NO i wasn't. CHEATING i JUST i just DECIDED

588
00:25:34,480 --> 00:25:35,399
Speaker 3: I i just.

589
00:25:35,280 --> 00:25:37,200
Speaker 4: Wait Before angelo. Goes you didn't have a. Sled.

590
00:25:38,200 --> 00:25:41,520
Speaker 1: NO i realized that After bird said that that was

591
00:25:41,560 --> 00:25:43,320
Speaker 1: the one that's a swing and a miss arge on.

592
00:25:43,400 --> 00:25:47,640
Speaker 4: Mission but you can't get the bench, though if probably

593
00:25:47,720 --> 00:25:48,080
Speaker 4: if you.

594
00:25:48,040 --> 00:25:50,119
Speaker 3: Have, yeah that's pretty much pretty much the.

595
00:25:50,160 --> 00:25:52,399
Speaker 1: SAME i can run and can climb these hills with my,

596
00:25:52,480 --> 00:25:55,000
Speaker 1: best my echo best and farmers carry IF i want,

597
00:25:55,000 --> 00:25:58,119
Speaker 1: to you, KNOW I i. Do there's a huge and upset.

598
00:25:58,160 --> 00:26:01,399
Speaker 1: IT i think pushing a sled is more beneficial than

599
00:26:01,440 --> 00:26:01,760
Speaker 1: a step.

600
00:26:01,840 --> 00:26:06,120
Speaker 3: Up, yeah, yeah so.

601
00:26:06,200 --> 00:26:07,960
Speaker 2: That's a that's a swing and a miss by.

602
00:26:08,000 --> 00:26:12,359
Speaker 3: Me BUT i have a barbell in? Plates do?

603
00:26:12,480 --> 00:26:14,800
Speaker 2: YOU i thought about, that but, wow that eats up a.

604
00:26:14,840 --> 00:26:19,240
Speaker 3: Lot it's a lot you can do so much the more,

605
00:26:19,359 --> 00:26:21,919
Speaker 3: so AND i will, SAY i THINK i do have

606
00:26:22,000 --> 00:26:23,080
Speaker 3: a little bit of what do you?

607
00:26:23,080 --> 00:26:24,040
Speaker 2: Have only a barbell in?

608
00:26:24,040 --> 00:26:24,560
Speaker 5: Plates that's.

609
00:26:24,600 --> 00:26:27,640
Speaker 3: IT i have an advantage on you guys a little

610
00:26:27,640 --> 00:26:30,400
Speaker 3: bit Because i've spent so long writing the minimal, track

611
00:26:30,680 --> 00:26:32,399
Speaker 3: and the MORE i think about, it like AS i always,

612
00:26:32,440 --> 00:26:34,680
Speaker 3: do give a non barbelle option because, obviously if it says,

613
00:26:34,720 --> 00:26:38,080
Speaker 3: dumbos you could just use a. Barbell but vice versus

614
00:26:38,160 --> 00:26:41,280
Speaker 3: a little more difficult in my. Mind But i'm, thinking, like,

615
00:26:41,359 --> 00:26:42,840
Speaker 3: dude the first THING i would buy IF i was

616
00:26:42,840 --> 00:26:44,760
Speaker 3: getting a home gym would be a barbell in. Plates

617
00:26:44,760 --> 00:26:46,520
Speaker 3: and that's actually WHAT i did buy the first the

618
00:26:46,520 --> 00:26:48,320
Speaker 3: first ITEM i bought WHEN i bought it was building

619
00:26:48,320 --> 00:26:50,159
Speaker 3: on my home gym was a barbell in. Plates SO

620
00:26:50,200 --> 00:26:50,920
Speaker 3: i have a rogue.

621
00:26:50,760 --> 00:26:52,159
Speaker 2: Bar but not me.

622
00:26:52,200 --> 00:26:55,600
Speaker 3: Anymore yeah used to, yes, yeah, no, no, no, no not me.

623
00:26:55,680 --> 00:26:57,520
Speaker 3: Either actually this is not for, me this is for

624
00:26:57,720 --> 00:27:01,440
Speaker 3: most everyone. ELSE i have a, barbell pair of ten pound,

625
00:27:01,480 --> 00:27:06,719
Speaker 3: plates twenty four rogue with a rogue rogue, Bar, yeah twenty, fives,

626
00:27:06,720 --> 00:27:10,119
Speaker 3: tens twenty fives and forty. Fives and THEN i have to,

627
00:27:11,280 --> 00:27:13,480
Speaker 3: yeah up to two o five and you could do,

628
00:27:13,560 --> 00:27:15,840
Speaker 3: yeah one thirty, five eighty, five you could do sixty,

629
00:27:15,840 --> 00:27:19,000
Speaker 3: five so you, like and you can empty bar the

630
00:27:19,200 --> 00:27:21,359
Speaker 3: worst bar, Bill, yeah on the face of the. Planet

631
00:27:21,440 --> 00:27:22,320
Speaker 3: so you have you have a.

632
00:27:22,400 --> 00:27:24,160
Speaker 2: TIME i, mean there's a ton of how much money

633
00:27:24,160 --> 00:27:25,040
Speaker 2: are you eating up right?

634
00:27:25,080 --> 00:27:25,879
Speaker 3: There that's half of?

635
00:27:25,880 --> 00:27:26,040
Speaker 6: It?

636
00:27:26,119 --> 00:27:29,080
Speaker 3: Okay and THEN i have uh and.

637
00:27:29,040 --> 00:27:29,680
Speaker 2: Then he has a dog.

638
00:27:29,760 --> 00:27:32,480
Speaker 3: SLID i have The, YEAH i have the pull up,

639
00:27:32,520 --> 00:27:36,960
Speaker 3: bar which one the same way THE p five wall

640
00:27:37,119 --> 00:27:40,240
Speaker 3: or ceiling. Mountain it's ceiling is the. BEST i have

641
00:27:40,800 --> 00:27:45,160
Speaker 3: the heavy rogue rope with the big steel cable BECAUSE

642
00:27:45,520 --> 00:27:48,639
Speaker 3: i do think If I'm i'm thinking of someone starting

643
00:27:48,640 --> 00:27:52,240
Speaker 3: out there, Gym i'm probably not doing double not doing double,

644
00:27:52,320 --> 00:27:54,879
Speaker 3: unders BUT i do want to get the calf and the. Grip,

645
00:27:55,000 --> 00:27:58,800
Speaker 3: yeah half is a sleeper and it's Called, yeah it's

646
00:27:58,800 --> 00:28:01,520
Speaker 3: calves because and like he, has, yeah, cardio it's calves

647
00:28:01,520 --> 00:28:05,240
Speaker 3: for building your calves up sixty, bucks sixty five. Bucks

648
00:28:05,880 --> 00:28:07,359
Speaker 3: and it's, heavy so you're getting a little bit of

649
00:28:07,359 --> 00:28:09,640
Speaker 3: grip in there. Too and THEN i have the rogue

650
00:28:09,720 --> 00:28:12,479
Speaker 3: pack slid SO i can't push, it BUT i do

651
00:28:12,560 --> 00:28:14,639
Speaker 3: have a bunch of plates and you can put. It

652
00:28:14,640 --> 00:28:16,280
Speaker 3: and you HAVE i think it comes with a strap

653
00:28:16,840 --> 00:28:18,920
Speaker 3: your shoulder straps or oh this guy has it that

654
00:28:18,960 --> 00:28:21,920
Speaker 3: strap literally strapped to his. Backpack so you could strap

655
00:28:21,960 --> 00:28:23,920
Speaker 3: to your backpack and you could drag the, sled which

656
00:28:23,920 --> 00:28:26,080
Speaker 3: would give you a very similar stimulus to that lean,

657
00:28:26,240 --> 00:28:29,240
Speaker 3: length leaned over. Position you can carry a bo in

658
00:28:29,280 --> 00:28:32,320
Speaker 3: the front rack while you're doing. That, yeah you see

659
00:28:32,320 --> 00:28:33,680
Speaker 3: if you walk down the, street.

660
00:28:33,359 --> 00:28:35,959
Speaker 6: The bar every time you, squat you just clean. It,

661
00:28:36,160 --> 00:28:37,760
Speaker 6: yeah press, it, ye put on your.

662
00:28:37,760 --> 00:28:40,400
Speaker 3: Back well that's, yeah and THAT'S i, mean obviously it's not,

663
00:28:40,440 --> 00:28:44,200
Speaker 3: ideal but you would. Squat, yeah if you. Could you can,

664
00:28:44,280 --> 00:28:47,480
Speaker 3: squat you can. Do the only thing you really can't

665
00:28:47,520 --> 00:28:50,720
Speaker 3: do is bench. Press you can floor, press but it's

666
00:28:50,720 --> 00:28:51,160
Speaker 3: not really the.

667
00:28:51,240 --> 00:28:51,960
Speaker 2: Same shoulder.

668
00:28:51,960 --> 00:28:54,400
Speaker 3: Press you shoulder, press you shoulder. Press you can push,

669
00:28:54,480 --> 00:28:56,120
Speaker 3: press you can do. It, yeah any kind of shoulder over.

670
00:28:56,200 --> 00:28:58,680
Speaker 3: Read SO i think you're hitting a bunch of the

671
00:28:58,680 --> 00:29:00,880
Speaker 3: main aspects to the barb on. Plates and when you

672
00:29:00,920 --> 00:29:02,440
Speaker 3: guys didn't say, IT i was, Like, man that's gonna

673
00:29:02,440 --> 00:29:04,400
Speaker 3: be that's gonna be, controversial which is kind of don't

674
00:29:04,400 --> 00:29:04,640
Speaker 3: think it's.

675
00:29:04,680 --> 00:29:07,600
Speaker 1: CONTROVERSIAL i think we got three different lists, here all

676
00:29:07,640 --> 00:29:07,880
Speaker 1: under a.

677
00:29:07,920 --> 00:29:08,280
Speaker 2: Thound just.

678
00:29:08,320 --> 00:29:11,040
Speaker 6: Tough if you don't have a RACK i didn't.

679
00:29:11,080 --> 00:29:13,280
Speaker 2: Have are the rack BIRD i.

680
00:29:13,400 --> 00:29:14,960
Speaker 5: Understand it's only two hundred and.

681
00:29:14,960 --> 00:29:15,560
Speaker 3: Five are the.

682
00:29:15,640 --> 00:29:18,720
Speaker 1: Machines it's only two hundred and five. Pounds so you're

683
00:29:18,720 --> 00:29:19,880
Speaker 1: gonna LIKE i just would rather.

684
00:29:19,880 --> 00:29:22,680
Speaker 3: Ruck Like i'm not maxing my squad. Out you're probably

685
00:29:22,680 --> 00:29:23,560
Speaker 3: not maxing, out.

686
00:29:23,960 --> 00:29:24,960
Speaker 5: But even, like you want a.

687
00:29:25,000 --> 00:29:27,480
Speaker 2: Bench i'm telling you you do want a.

688
00:29:27,480 --> 00:29:32,080
Speaker 3: BENCH I i. Agree, Hey Dollar trice takes his.

689
00:29:32,120 --> 00:29:36,880
Speaker 2: BARBELL i tried to put it in the. Raft he'll

690
00:29:36,960 --> 00:29:40,080
Speaker 2: lay down and then he'll roll it up and then he'll.

691
00:29:40,120 --> 00:29:42,560
Speaker 1: Sit he's been working out with, me and, Uh trice

692
00:29:42,640 --> 00:29:45,040
Speaker 1: is eight and he's wanting to like do What i'm.

693
00:29:45,040 --> 00:29:48,200
Speaker 1: Doing so the other day we were doing twenty col

694
00:29:48,720 --> 00:29:51,960
Speaker 1: row ten bench ten strip pull up inspired By. Watkins

695
00:29:52,000 --> 00:29:53,480
Speaker 1: he did eighteen nine to, nine which is.

696
00:29:53,560 --> 00:29:56,880
Speaker 2: Dumb SO i did twenty ten to ten And trice

697
00:29:56,920 --> 00:29:57,640
Speaker 2: wanted to do it with.

698
00:29:57,680 --> 00:30:04,520
Speaker 3: ME i wrote, it and, uh so he wanted to do,

699
00:30:04,600 --> 00:30:06,200
Speaker 3: it and so we got the kid bar belle.

700
00:30:06,000 --> 00:30:07,480
Speaker 1: And i'm, like maybe put it in the. Rack couldn't

701
00:30:07,480 --> 00:30:09,360
Speaker 1: put in the. Rack so he wanted to do tens

702
00:30:09,400 --> 00:30:12,080
Speaker 1: And i'm, like bro ten. Reps he got like three

703
00:30:12,160 --> 00:30:14,160
Speaker 1: or four. Reps he's, Like, DAD i CAN'T i can't

704
00:30:14,160 --> 00:30:16,600
Speaker 1: DO i can only do four. REPS i, said how

705
00:30:16,600 --> 00:30:18,600
Speaker 1: about we take it down to the fives and then

706
00:30:18,640 --> 00:30:20,520
Speaker 1: you do that and he's like. Okay and so then

707
00:30:20,560 --> 00:30:22,480
Speaker 1: from then on he would do he would row WHILE

708
00:30:22,480 --> 00:30:24,880
Speaker 1: i was rowing my twenty, cows he'd hop, off he'd

709
00:30:24,920 --> 00:30:26,400
Speaker 1: hit his bench WHILE i hit My he would do,

710
00:30:26,440 --> 00:30:28,120
Speaker 1: ten and then he'd do ten jumping pull.

711
00:30:28,160 --> 00:30:29,240
Speaker 2: Ups but he did all ten.

712
00:30:29,320 --> 00:30:31,120
Speaker 1: Rounds like we got eight rounds AND i was like,

713
00:30:31,320 --> 00:30:33,560
Speaker 1: eight it's, enough and he's like that's not.

714
00:30:33,680 --> 00:30:34,400
Speaker 3: Enough we got to keep.

715
00:30:34,400 --> 00:30:36,080
Speaker 2: Going i'm, like all, right. Dude so we did ten.

716
00:30:36,160 --> 00:30:38,160
Speaker 2: Rounds he WAS i was dying on the pull.

717
00:30:38,240 --> 00:30:41,520
Speaker 3: Ups, Yeah so all, Right, scott what do you what?

718
00:30:41,680 --> 00:30:46,320
Speaker 4: LIST i would SAY i would pick between yours and

719
00:30:46,360 --> 00:30:47,680
Speaker 4: birds and Put angelo's at the.

720
00:30:47,720 --> 00:30:54,120
Speaker 3: Bottom this, happened is happening. Again that's what happened last.

721
00:30:54,160 --> 00:30:57,120
Speaker 4: Time IF i had to pick just one of, Them

722
00:30:57,320 --> 00:30:59,640
Speaker 4: i'm basically picking IF i want to sletter a, BEND i,

723
00:30:59,720 --> 00:31:03,960
Speaker 4: know AND i Think i'm gonna take the bench only

724
00:31:04,040 --> 00:31:07,000
Speaker 4: Because i'm gonna run up hills and, whatever.

725
00:31:06,760 --> 00:31:08,680
Speaker 1: And because you're a, dude like you want to like you,

726
00:31:08,800 --> 00:31:11,520
Speaker 1: gotta but the you don't have to. Like that's what

727
00:31:11,600 --> 00:31:15,080
Speaker 1: the one knock on CrossFit THAT i always. Hated people

728
00:31:15,120 --> 00:31:16,600
Speaker 1: were so against bench for so.

729
00:31:16,760 --> 00:31:19,200
Speaker 3: Long, sure and barbo and curls.

730
00:31:19,240 --> 00:31:21,640
Speaker 2: Too curls, Too, YEAH i don't like curls in a

731
00:31:21,640 --> 00:31:22,480
Speaker 2: metcon isn't access.

732
00:31:23,000 --> 00:31:24,600
Speaker 4: Them and the first time we ever did this, LIST

733
00:31:24,640 --> 00:31:26,280
Speaker 4: i did have a, barbell but it was with more,

734
00:31:26,320 --> 00:31:28,760
Speaker 4: budget SO i put the yoke. In so SO i

735
00:31:28,800 --> 00:31:31,560
Speaker 4: think the barbell gets introduced over a thousand dollar.

736
00:31:31,640 --> 00:31:32,920
Speaker 2: Budget that'd be my.

737
00:31:32,960 --> 00:31:38,000
Speaker 6: TAKE i think this list is tough for like a traditional,

738
00:31:38,040 --> 00:31:42,440
Speaker 6: crossfitter because the first thing they say is, LIKE i

739
00:31:42,480 --> 00:31:46,880
Speaker 6: gotta have. Barbell WHEN i told it To, austin he was, like,

740
00:31:46,920 --> 00:31:47,360
Speaker 6: dude you have.

741
00:31:47,400 --> 00:31:50,880
Speaker 3: Barbell, YEAH i needed. THAT i really wanted the barbell

742
00:31:51,000 --> 00:31:53,720
Speaker 3: BECAUSE i, MEAN i just thought back to WHEN i

743
00:31:53,760 --> 00:31:56,120
Speaker 3: got a home, GYM i bought a barbell and twenty

744
00:31:56,120 --> 00:31:58,360
Speaker 3: five pound plates AND i, did and THEN i, think

745
00:31:58,640 --> 00:32:01,320
Speaker 3: and then soon after me and my dad built a pullet,

746
00:32:01,320 --> 00:32:04,400
Speaker 3: bar and that's ALL i had for a long. TIME

747
00:32:04,480 --> 00:32:07,040
Speaker 3: i had a pullet, bar AND i had that barbell

748
00:32:07,040 --> 00:32:07,880
Speaker 3: in twenty five pound.

749
00:32:07,920 --> 00:32:13,680
Speaker 1: Weights what's funny about my list is it's minus the.

750
00:32:13,720 --> 00:32:18,200
Speaker 1: Bench it's like my travel that's WHAT i take to travel,

751
00:32:18,240 --> 00:32:20,000
Speaker 1: with you, know like the bare minimum to travel with

752
00:32:20,040 --> 00:32:20,480
Speaker 1: in a pullet.

753
00:32:20,480 --> 00:32:22,480
Speaker 3: Bar that is The, yeah you can't travel with a.

754
00:32:22,520 --> 00:32:25,000
Speaker 3: Barbell that and that's heard it and something that's a

755
00:32:25,040 --> 00:32:26,160
Speaker 3: sleeper on, here which.

756
00:32:27,680 --> 00:32:28,760
Speaker 2: It's it doubles your.

757
00:32:28,760 --> 00:32:32,080
Speaker 1: List but a, machine one, machine having one machine just

758
00:32:32,120 --> 00:32:36,560
Speaker 1: to like, warm build some, capacity not beat you. Up you,

759
00:32:36,560 --> 00:32:38,680
Speaker 1: KNOW i think machines have a good place. THERE i

760
00:32:38,720 --> 00:32:41,000
Speaker 1: think they get a lot of emphasis over, emphasis but

761
00:32:42,120 --> 00:32:43,959
Speaker 1: you can build up a ton of volume and not

762
00:32:44,040 --> 00:32:46,600
Speaker 1: get the crap beat out of. You, yeah bike a

763
00:32:46,600 --> 00:32:49,080
Speaker 1: bike would probably be my cackle bike.

764
00:32:49,000 --> 00:32:51,240
Speaker 4: Is get ready to? Hunt echo bike is eckle bike

765
00:32:51,360 --> 00:32:51,840
Speaker 4: is the best.

766
00:32:53,040 --> 00:33:00,120
Speaker 2: ONE i. Think, Yeah so all, right, YEAH i guess

767
00:33:00,480 --> 00:33:02,040
Speaker 2: in the, comments.

768
00:33:01,680 --> 00:33:05,040
Speaker 3: Let us know what your home gym would your home

769
00:33:05,120 --> 00:33:05,880
Speaker 3: gym would, like.

770
00:33:06,040 --> 00:33:08,320
Speaker 2: And then who's who? Wins who? Wins?

771
00:33:08,320 --> 00:33:09,240
Speaker 3: Here not?

772
00:33:09,400 --> 00:33:10,040
Speaker 2: You not?

773
00:33:10,200 --> 00:33:11,760
Speaker 3: YOU i think you did.

774
00:33:11,840 --> 00:33:14,520
Speaker 1: GOOD i think there are just three different, lists, right

775
00:33:14,560 --> 00:33:15,880
Speaker 1: different three different.

776
00:33:15,600 --> 00:33:17,800
Speaker 5: Strokes for Different maybe you did better than last.

777
00:33:17,800 --> 00:33:20,640
Speaker 3: Time, YEAH i think that you're still. Not the problem

778
00:33:20,880 --> 00:33:23,320
Speaker 3: was the problem was with the last time WAS i

779
00:33:23,360 --> 00:33:26,520
Speaker 3: was WITH i was. Well scott took my side a little,

780
00:33:26,520 --> 00:33:28,640
Speaker 3: bit BUT i had a kettlebell online and he just

781
00:33:28,680 --> 00:33:33,840
Speaker 3: like lost his mind WHEN i said. Kettlebell the kettlebell

782
00:33:33,920 --> 00:33:35,400
Speaker 3: is VERY i almost put on.

783
00:33:35,440 --> 00:33:37,440
Speaker 2: Here i'm not a big kettlebell. Guy because you.

784
00:33:37,360 --> 00:33:39,640
Speaker 3: Can row, it you can, goble hold, it you can

785
00:33:39,760 --> 00:33:40,760
Speaker 3: you can do a lot and do.

786
00:33:40,720 --> 00:33:41,760
Speaker 2: All that with a dumbell.

787
00:33:42,280 --> 00:33:46,960
Speaker 1: SINGS i, know you can snatch the same thing the same.

788
00:33:46,960 --> 00:33:48,640
Speaker 1: Stimulus you could swing it.

789
00:33:48,640 --> 00:33:51,360
Speaker 3: Double arguing the same. Thing it is the same stim.

790
00:33:51,360 --> 00:33:54,920
Speaker 2: The, dumbbell. Dumbbell you can bench. Kettlebell it's like upside

791
00:33:54,920 --> 00:33:55,520
Speaker 2: down and.

792
00:33:55,400 --> 00:33:57,240
Speaker 3: You can't hold. On you can bene a kettle.

793
00:33:57,240 --> 00:34:03,040
Speaker 2: Bell you can bench and seventy pounds fifty, pounds dude about.

794
00:34:02,880 --> 00:34:04,640
Speaker 3: You don't have to go bottoms, up rest. Out your

795
00:34:04,640 --> 00:34:11,479
Speaker 3: wrist doesn't count the kettle. Bell the more we talk about,

796
00:34:11,480 --> 00:34:13,680
Speaker 3: it the More i'm getting interested in the, Kettlebells LIKE

797
00:34:13,719 --> 00:34:15,600
Speaker 3: i want to adjust my list to fit the kettle.

798
00:34:15,360 --> 00:34:16,040
Speaker 2: Though that's so.

799
00:34:16,120 --> 00:34:20,080
Speaker 3: OVERRATED i think barbo plates out kettle belt.

800
00:34:20,120 --> 00:34:22,600
Speaker 2: People i'm just. Kidding i'm, kidding.

801
00:34:23,880 --> 00:34:25,879
Speaker 3: Like the kettlebells do and They're.

802
00:34:25,920 --> 00:34:32,279
Speaker 1: Russian, yeah just, kidding all, Right, yeah let us know

803
00:34:32,320 --> 00:34:34,200
Speaker 1: how we did on the list or anything else close,

804
00:34:34,239 --> 00:34:34,520
Speaker 1: wise

805
00:34:35,200 --> 00:34:41,279
Speaker 6: Losing inter, closing conquer ninety do it So monday, three

806
00:34:41,400 --> 00:34:43,560
Speaker 6: your twelve please